Podcast appearances and mentions of Marshall B Rosenberg

This episode is all about nonviolent homeschool communication — specifically, the patterns that make it harder than it needs to be. Nonviolent homeschool communication starts here — with understanding these old patterns. And there is one book that has shaped how I think about this more than any other. I’ve read a lot of books on relationships, parenting, connection, and attachment over the years — more than I can count. But Marshall Rosenberg’s Nonviolent Communication is the one I keep coming back to. For me, it is the bible of relationships and communication. And it has changed how I show up in my homeschool in ways I didn’t expect. Here’s what it taught me. https://youtu.be/J7kN_HHX52c?si=jZyaiXFDGyilrnsw But first, how does Marshall Rosenberg define nonviolent communication? NVC (aka Nonviolent Communication) is a language of life that helps us transform old patterns of defensiveness and aggressiveness into compassion and empathy and to improve the quality of all of our relationships. (Definition provided by the Center for Non-Violent Communication). We all have old patterns that need to be transformed. And we definitely notice we have reactive, defensive, and aggressive patterns when we attempt to create relationships. Certainly, we notice this when we saturate ourselves in the homeschool parenting role. The 4 NVC Components That Transform Nonviolent Homeschool Communication Observation: Observation without evaluation consists of noticing concrete things and actions around us. We learn to distinguish between judgment and what we sense in the present moment and to simply observe what is there. Feeling: When we notice things around us, we inevitably experience varying emotions and physical sensations in each particular moment. Here, distinguishing feelings from thoughts is an essential step in the NVC process. Needs: All individuals have needs and values that sustain and enrich their lives. When those needs are met, we experience comfortable feelings, like happiness or peacefulness, and when they are not, we experience uncomfortable feelings, like frustration. Understanding that we, as well as those around us, have these needs is perhaps the most important step in learning to practice NVC and live empathically. Request: To make clear and present requests is crucial to NVC's transformative mission. When we learn to request concrete actions that can be carried out in the present moment, we begin to find ways to cooperatively and creatively ensure that everyone's needs are met. (Definitions provided by the Center for Non-Violent Communication). Here’s how each component transforms homeschool communication in real life. Lesson One — The Homeschool Communication Shift That Changes Everything “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life This is what we all want: we want a flow within ourselves and between us. But we’re not all trained to enable that flow. We have walls built up to defend ourselves; sometimes we even have spikes and landmines built up to defend ourselves. Either way, those defenses don’t build relationships. Vulnerability and authenticity allow relationships to expand and grow. Nonviolent homeschool communication requires this foundation first — self-compassion. And that is an easy thing to say and a less easy thing to do. Big Emotions Journal for the Homeschool Mom Are you a homeschool mom navigating the ups and downs of daily life with your kids? Introducing the Homeschool Mama's Toolbox—a powerful resource to help you manage big emotions like anger, guilt, or overwhelm with clarity and intention. $9.99 Original price was: $9.99.$6.99Current price is: $6.99. Shop now Lesson Two — Homeschool Communication and Grace “All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently, those people deserve to be punished.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life We do what we do because that is what we know to do in the scenario at the time. And in the words of Maya Angelou, “Do the best you can until you know better. Then when you know better, do better.“ If we have a growth mindset about life and relationships, how we show up will shift over time. Growth changes everything. Over time, we show up differently in the same scenarios — five, ten, or twenty years later — if we choose that path. Looking back in regret and shame is one option. Forgiving ourselves and growing is another. And when we grow humble and self-aware enough, we realize that others aren’t trying to intentionally cause us pain or friction either. Punishment didn’t teach us when we simply didn’t know better. It won’t serve the people engaging us wrongly now either. So we choose grace — the same grace we’d want extended to our own growing selves. This shift in perspective is at the heart of nonviolent homeschool communication. Lesson Three — What Anger Is Really Telling You “At the core of all anger is a need that is not being fulfilled.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life Anger is that mighty sharp tip of an iceberg that protects our fragile hearts. It’s a useful tool to self-protect. But it also protects or keeps us from connecting with others if we self-protect too hard. Under the mighty iceberg of anger’s sharp tip is a whole lotta other big emotions. You name the emotion, it’s there. And those emotions are always fueled by our unmet needs. Nonviolent homeschool communication asks us to address those needs directly rather than react to the emotion on the surface. So we need to address our own needs and respectfully request that others meet our needs, so that we don’t spend our lives reactively, angrily demanding others meet our needs, and/or never connecting with ourselves or others. Lesson Four — The Danger of Not Knowing Yourself “We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life You know when you’re not a parent and you have heaped judgments on your own parents parenting approaches BUT THEN you have kids??? And all you can think to yourself is DANG, this parenting thing is only easy when I’m not doing it. (& also, I can see now that my parents were doing the best they could do with what they knew to do in their parenting years, no matter how unhealthy things were). Because parenting is SO CHALLENGING at times. Every parenting book I’ve read had something to say. And I’ve appreciated most of them for something. But this core point, that we need to grow in self-awareness and self-compassion has had the most impact on my parenting approach. I’ve made the gamut of parenting mistakes. I really have. Which means I have regret. (& lest you try to console me for my perfectly imperfect parenting, I will go to my grave regretting them, but I also don’t fuel them with self-contempt). Self-shaming won’t change how I engage my kids now. Mistakes were made — I’m human. Healthy examples weren’t always available to me, and no matter how many parenting books or hours in a therapist’s office, I was bound to struggle with this one relationship: the relationship with myself. My defenses and my reactiveness towards things that hurt me or offended me or confused me were my instinctive armour and battle gear that I brought into my family life, as a wife, and as a mother. I wish this weren’t true. But it is. I had (& still have) armour and battle gear. Do I like that? Hell no. Will it serve me to pretend that these patterns weren’t mine at the beginning of my family journey? Again, hell no. I’ve learned that including practices in self-awareness has helped me see me a little more clearly (a little more, because there will always be room for more self-awareness, I’ll never see myself clearly). Or in the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Self-awareness is the foundation of nonviolent homeschool communication — and this is where it starts. Lesson Five — You Are Not Vanilla “My theory is that we get depressed because we're not getting what we want, and we're not getting what we want because we have never been taught to get what we want. Instead, we've been taught to be good little boys and girls and good mothers and fathers. If we're going to be one of those good things, better get used to being depressed. Depression is the reward we get for being “good.” But, if you want to feel better, I'd like you to clarify what you would like people to do to make life more wonderful for you.” ― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life If we don’t acknowledge who we are, that we are separate people, and that we have separate needs, we force ourselves to go underground. Our identity becomes like vanilla ice cream. Vanilla is a flavour of ice cream, sure (aka it’s a personality of ice cream types, though it is a basic personality). But it doesn’t have a specific personality, a particular flavour, or a particular texture. It has an entry-level nothingness. (Clearly vanilla is not my favourite. Bring on the peppermint chocolate chip). But we each aren’t vanilla personalities: we have our own flair, our own flavour, and our own textures. We are unique and are meant to be here for a special purpose. When we put our efforts toward being good or right, enabling ourselves to go undercover, we aren’t really us. And so does our nonviolent homeschool communication. And when we put our efforts toward fully accepting all of our parts, and each of our needs, and acknowledging our real selves, we flourish. The Homeschool Communication Tool I Use Every Day The very most important thing I gain from Marshall Rosenberg’s book, Nonviolent Communication, is this fill-in-the-blank statement. It is a useful tool: a fill-in-the-blank conversation “instruction manual” to address my needs and request someone to engage my needs (which, not coincidentally when you practice doing this for you, makes it awfully easy to engage for others too). When I see that______________ I feel ______________ because my need for ________________ is/is not met. Would you be willing to __________________? This single sentence changed my nonviolent homeschool communication more than any other tool I’ve found. So my goal in my relationships with my kids and my relationship with my partner is to make observations, clarify and express my feelings, declare my underlying needs, and ask for my needs to be met. That simple. And not easy at all. If you want to go deeper in nonviolent homeschool communication Here are three ways I can support you: Reading That Restores You — Book Club Newsletter Every Wednesday morning, a warm, thoughtful reflection lands in your inbox drawn from the books we’re exploring together — including Nonviolent Communication. Journaling prompts. Practical takeaways for your homeschool communication and your life. You don’t have to read the book. You just have to show up for yourself on a Wednesday morning. Sign up free here. Get My Weekly Book Reflection The Confident Homeschool Mom Collective If you want to work through homeschool communication challenges live — with a community of women who genuinely get this life — come join us in the Collective. This month, we’re exploring Nonviolent Communication together. Roundtable conversations, book club discussion, writer’s room, and actionable strategy sessions. Every Friday. Your first Friday is completely free. Join the Collective here. Book a Free Aligned Homeschool Reset Session If homeschool communication with a specific child or your partner feels particularly stuck right now — I’d love to think through it with you. Book a free no-obligation Aligned Homeschool Reset Session and let’s look at what’s really happening and what might need to shift. Book your free session here. Book your free Aligned Homeschool Reset Session Keep Reading How to Use Non-Violent Communication in our Homeschools The Homeschool Communication Mistake Parents Make & How to Change It Counseling 101: a Homeschool Parent's Most Important Skill Conflict Resolution Toolbox How Listening to our Trauma Stories can Enable our Homeschool Families Homeschool Kids are the Audience to the Homeschool Marriage How to Address Your Big Emotions with Christine Dixon A Homeschool Mom Podcast to Transform Your Life Perspective-Shifting Homeschool Coaching Discussions Foster Strong Relationships in Your Homeschool Family Hold Onto Your Kids by Gordon Neufeld in Homeschool Mama Book Club How Marie Forleo Informs my Homeschool How Brene Brown's Inspiring Thoughts have Informed my Homeschool 8 Ways to Build Healthy Relationships in Your Homeschool Family The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms 13 Things Mentally Strong Don't Do: Amy Morin influences my homeschool Enneagram: A Self-Awareness Tool That Makes You a Better Educator, Mom & Partner 5 Reasons Your Homeschool Child Won't Do Work & How to Motivate Your Child How Brene Brown's Atlas of the Heart Influences our Homeschools Latest episodes 13 Things Mentally Strong Homeschool Moms Don’t Do August 11, 2026 7 Questions Homeschool Moms Are Afraid to Ask Out Loud August 4, 2026 How to Improve Homeschool Communication with the Best NVC August 4, 2026 How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published July 6, 2022. Updated August 4, 2026. (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Ep 293 Peacewarts: Resonant Charms - The Ask Behind the Mask (Class 10) In class 10, we study "The Ask Behind the Mask," focusing on the five primary needs hidden by aggression: safety, dignity, belonging, control, and grief. We explore real-world cases from Detroit union lines to Oslo transit disputes to show how "mis-filed requests" can be translated into shared values. We provide micro-practices like the "Protective Question" and the "Dignity Prefix." Homework: Look up the CNVC Needs List and identify which of the "five asks" resonates with you today. Write down one question about any of this episode's topics. If you don't have a question, write 'no question.' Optional: Journal about translating an aggressive comment using the "Protective Question." Books: If you'd like to read more on this subject, some book suggestions are Nonviolent Communication: A Language of Life by Marshall B. Rosenberg, which serves as the definitive manual on looking past aggressive masks to identify unmet universal human needs through actionable communication practices, and High Conflict: Why We Get Trapped and How We Get Out by Amanda Ripley, an insightful examination of how people get stuck in toxic conflict loops that highlights the specific tool of looping as a powerful validation micro-practice to break out. Learning Topics: The Five Asks (Safety, Dignity, Belonging, Control, Grief); Validation vs. Agreement; The Detroit Union Case; The Oslo Bus Driver Case; The Protective Question; The Dignity Prefix. Join the Community / Get the Books:AvisKalfsbeek.com Podcast Music: Javier Peke Rodriguez “I am late, madame Curie”https://javierpekerodriguez.bandcamp.com/

Nenásilná komunikace je přístup, který v 60. letech vytvořil americký psycholog Marshall B. Rosenberg. Nejedná se o jemnou a bezkonfliktní komunikaci, jak by se z názvu mohlo zdát, ale o způsob, jak s druhými zůstat v kontaktu, i když se naše potřeby mohou lišit. V Česku se tomuto směru věnuje Petr Holík a Petr Sucháček, kteří jsou kromě své lektorské činnosti také autory Nenásilného podcastu. V pořadu otevřeme několik palčivých témat z oblasti nenásilné komunikace a pohovoříme o aktivitách, kterým se Petr Holík s Petrem Sucháčkem věnují.

Claudija ist im Hochzeitsfest-Marathon und hat Freude an ihrem Baby, das schon Fliege trägt. Anke träumt von Lumumba und recherchiert, warum sie das nicht mehr sagen sollte. Wir beide haben Achtung vor Menschen, und zwar vor allen Menschen, auch den Unsagbaren, die unsagbares sagen, wie Höcke. Und wir wissen, dass hinter den Kulissen der Gewaltfreien mehr Gewalt und oft weniger Menschenwürde zu finden ist als in so manch fragwürdiger Einwanderungspolitik. Wir finden es schlimm, gespaltene Lager und Seelen auszuhalten, weil wir alle Hautfarben, Flaggen und Fußballspiele lieben. Nur Anke mag keinen Fußball, vermutlich, weil Scham, Schuld und das ganze Bubblegedöns um Mutterland, Vaterland oder etwa Personenland sie mindestens so stressen, wie australische Riesenspinnen. Das hat Konsequenzen für offene Türen und Traumafolgekompetenzen. Anke will Zuhören und Verstehen, Claudija will und lebt Vielfalt. Wenn es um Affenbordelle, Menschenrechte, Biester in Krippen oder gar Ben und Björn geht, wird es schwer. Nur die Erinnerung an Marshall B. Rosenberg und die Gefangenen der guten Gründe sind dann eine Möglichkeit, anderen keinen Schaden zuzufügen und große Herzen für eine gewaltfreie Haltung zu behalten. Theorie und Praxis sind leider oft viel zu problematisch, wie es auch Staubsaugen und Klavierspielen ist. Ankes Hirn läuft mit doppelter Geschwindigkeit, wenn sie an Veganismus und Frieden denkt. Dafür hat sie das Faultierprinzip als innere Veränderungsoption erschaffen, weil nur Gnade vor Härte garantierte Sicherheit in Konflikten ermöglicht. Shine on! Claudija Stolz https://www.claudijastolz.com https://fruehe-bindung.de https://www.youtube.com/@claudijastolz7433 Dr. Anke Elisabeth Ballmann https://www.ankeelisabethballmann.de https://www.youtube.com/@dr.ankeelisabethballmann

Send us Fan MailSpacemen, we need to be better communicators. So, on today's episode, we tell you have to be more direct in your communication. Listen in and learn. How's that for direct? Keywordsdirect communication, conflict resolution, emotional intelligence, interpersonal skills, assertiveness, vulnerability, effective requests, communication tipsKey  TopicsBarriers to direct communicationThe difference between blunt and directVulnerabilities and emotional signalsMaking clear requests and setting boundariesHandling rejection and disagreementSound Bites"Make clear requests, not vague hints""Break the cycle of defensiveness""Ask yourself, what am I afraid of?"Chapters00:00 The Importance of Clarity in Communication00:30 Navigating Door-to-Door Sales Experiences03:19 The Challenges of Direct Communication07:25 Understanding Vulnerability in Communication11:03 Confrontation vs. Directness15:20 The Importance of Acknowledging Vulnerabilities24:46 The Process of Direct Communication26:31 Making Clear Requests30:53 Tips for Effective Direct Communication ResourcesNonviolent Communication by Marshall B. Rosenberg - https://www.amazon.com/Nonviolent-Communication-Language-Connect-Heart/dp/1892005034Crucial Conversations by Al Switzler, Joseph Grenny, Ron McMillan - https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/0071771328The Four Agreements by Don Miguel Ruiz - https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319Vulnerability Cycle Concept - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/the-vulnerability-cycleEffective Requests Tips - https://www.psychologytoday.com/us/blog/communication-success/201911/how-make-effective-requestsSpread the word! The Manspace is Rad!!

Most of us have no idea what it means to repair harm, not just apologize for it. We also regard rage as frightening and out of place in loving, connected relationships. It takes a special person to demystify these staticky aspects of human relating—and we found her. This week on Simplify, Caitlin speaks with relational skills teacher Christabel Mintah-Galloway about repair: why it's so difficult, why most of us avoid it, and why real accountability requires more than just good intentions. In a culture that prizes speed, certainty, and individualism, repair demands slowness, humility, and interdependence, so we're never taught how to practice this essential skill. Christabel offers tools that help us knit back together after a rupture (if we want to!), become true mirrors for one another, and learn to be in community—even when it's hard. The conversation also explores how rage can actually clarify values and point to injustice, strengthening our strongest relationships and freeing us from the ones that no longer work. Want to spend more time with Christabel? You can! Attend one of her Relational Skills for Liberation workshops, find her on Instagram, or get her Relational Skills Toolkit. Resources Christabel's website: https://www.christabelmintahgalloway.com/ Caitlin's rec: The WEIRDest People in The World by Joseph Heinrich Ben's rec: Nonviolent Communication by Marshall B. Rosenberg, Arun Gandhi Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here. You can email us at info@kollomedia.com This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

► Start Our Premium Course Trial: https://understandable.net/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad)In this video I show you a live roleplay where I simulate a conflict with my “wife” and try to resolve it using Nonviolent communication by Marshall B. Rosenberg. I'm sharing this with you not because I'm so good in conflict resolution, but because I'm so bad in it. I was avoidant my whole life and I'm lacking this skill the most. I'm scared as hell of conflict and currently learning this skill I think this is one of the most important skills for relationships to learn.So maybe it saves your relationship or marriage and you don't have to run away anymore.► Links and Resources:Nonviolent Communication Book (Ad): https://amzn.to/4ohDQIh ► Subscribe On Your Favorite Platform! YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠ Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905 Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠ ► Episode Timestamps:00:00 Intro02:00 Why DOESN'T Conflict Resolution Always Work Out Easily?04:10 How Relationship Fight Resolution Looks Like In Real Life05:45 Nonviolent Communication09:30 Live Roleplay18:40 Learnings From The Roleplay► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Dans cet épisode, je reçois Maud Gaspard, une ostéopathe avec qui j'ai longuement discuté dans notre quotidien. Je l'ai trouvé tellement intéressante et pertinente que j'ai voulu l'inviter à prendre la parole ici.Elle s'est beaucoup formée à l'empathie via la CNV (Communication NonViolente) de Marshall Rosenberg.Elle nous offre une synthèse très claire de qu'est-ce que l'empathie à la différence de nos habitudes d'écoutes. Elle propose des exemples concrets et des mises en situation... Je me suis pliée au jeu durant ce podcast, vous pouvez aussi vous laisser porter par l'expérience.L'empathie est essentielle dans notre métier mais vous découvrirez aussi qu'elle a toute sa place dans nos communications personnelles.Donc cet épisode est destiné au tout public !Maud nous recommande 3 lectures pour s'initier à la CNV et pour développer son empathie : "Les mots sont des fenêtres (ou bien ce sont des murs)", Marshall B. Rosenberg aux éditions La découverte."Développer les compétences psychosociales à l'école", Véronique Gaspard, Catherine Gueguen, Catherine Schmider aux éditions Canopé."Le petit guide illustré de la communication pacifiante", l'apprentie Girafe aux éditions Le courrier du livre.Douce écoute ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Comment communiquer en se respectant, et en respectant l'autre ? Comment travailler avec les conflits, petits ou grands, qui sont inévitables dans les relations ? C'est ce qu'explore la Communication Non Violente (CNV), formalisée dans les années 1970 par Marshall B. Rosenberg. Dans ce Dialogue, je reçois Françoise Keller, formatrice en CNV, pour explorer cette discipline passionnante. Le livre de Françoise : https://www.lisez.com/livres/pratiquer-la-communication-non-violente-passeport-pour-un-monde-ou-lon-ose-se-parler-en Mon site : https://www.fabricemidal.comFacebook Fabrice Midal : https://www.facebook.com/FabriceMidalFacebook du podcast Dialogues : https://www.facebook.com/dialogues.fmInstagram Fabrice Midal : https://www.instagram.com/fabricemidalInstagram du podcast Dialogues : https://www.instagram.com/fabricemidal_dialogues/Tiktok : https://www.tiktok.com/@fabricemidal Mes trois chaînes YouTube :Mes vidéos : https://www.youtube.com/@fabricemidal1Les Dialogues : https://www.youtube.com/@dialoguesfmLes méditations guidées : https://www.youtube.com/@mediteravecfabricemidal Reso, mon école de méditation :https://www.reso.cohttps://www.facebook.com/reso.meditationhttps://www.instagram.com/reso_meditation Mots clé : Un guide complet pour mettre en pratique la communication non violente et apprendre à s'exprimer sans contrainte tout en préservant le respect et la bienveillance.Connaissez-vous la communication non violente, l'une des méthodes les plus connues et développées dans le monde pour entrer en relation de façon féconde ?Cette approche, mise au point par Marshall B. Rosenberg, est dite "non violente" car elle permet de débusquer toutes les violences cachées ou feutrées envers soi (se taire, ne pas oser s'exprimer, déguiser notre pensée) et envers les autres.Oser dire ce qui nous tient à cœur et savoir écouter l'autre est un art qui s'apprend, et qui rend la vie tellement plus simple et facile.Voici enfin le livre de référence qui vous guidera, pas à pas et de manière concrète, pour exprimer ce qui compte vraiment pour vous.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Você já se perguntou como é "pensar como uma Product Manager"? Então você não pode perder o novo episódio do podcast Mulheres de Produto!Além de dicas práticas para desenvolver o pensamento de produto no seu dia a dia falamos também:- Como equilibrar pragmatismo e visão estratégica  - A importância da colaboração e comunicação assertiva em equipes multidisciplinares  - Como os erros podem ser grandes aliados no seu aprendizado  - Como sair do bloqueio criativo e transformar perguntas em soluções estratégicas. Ouça já e compartilhe seus insights nos comentários! Hosts: ⁠Silvana Dias⁠ e ⁠Suelen RamosEdição: Isabella YoshimuraReferências:Animação: A família do futuro - DisneyLivro: Originais - Como os inconformistas mudam o mundo - autor: Adam GrantComunicação não violenta - Marshall B. Rosenberg

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1776: Steve Pavlina explores how saying “yes” to seemingly impossible invitations can accelerate personal growth by stretching your identity and dissolving self-imposed limits. Rather than waiting until you feel ready, embracing these challenges in their raw form often leads to powerful transformation and new levels of clarity. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/impossible-invitations/ Quotes to ponder: "Impossible invitations have a way of surfacing when you're ready to stretch, grow, and redefine yourself." "You don't have to accept every impossible invitation, but at least consider what the invitation is really offering you." "Sometimes we become too reasonable and wait until we're ready, and then the invitation passes us by." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.cnvc.org The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1776: Steve Pavlina explores how saying “yes” to seemingly impossible invitations can accelerate personal growth by stretching your identity and dissolving self-imposed limits. Rather than waiting until you feel ready, embracing these challenges in their raw form often leads to powerful transformation and new levels of clarity. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/impossible-invitations/ Quotes to ponder: "Impossible invitations have a way of surfacing when you're ready to stretch, grow, and redefine yourself." "You don't have to accept every impossible invitation, but at least consider what the invitation is really offering you." "Sometimes we become too reasonable and wait until we're ready, and then the invitation passes us by." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.cnvc.org The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1776: Steve Pavlina explores how saying “yes” to seemingly impossible invitations can accelerate personal growth by stretching your identity and dissolving self-imposed limits. Rather than waiting until you feel ready, embracing these challenges in their raw form often leads to powerful transformation and new levels of clarity. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/impossible-invitations/ Quotes to ponder: "Impossible invitations have a way of surfacing when you're ready to stretch, grow, and redefine yourself." "You don't have to accept every impossible invitation, but at least consider what the invitation is really offering you." "Sometimes we become too reasonable and wait until we're ready, and then the invitation passes us by." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.cnvc.org The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1776: Steve Pavlina explores how saying “yes” to seemingly impossible invitations can accelerate personal growth by stretching your identity and dissolving self-imposed limits. Rather than waiting until you feel ready, embracing these challenges in their raw form often leads to powerful transformation and new levels of clarity. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/impossible-invitations/ Quotes to ponder: "Impossible invitations have a way of surfacing when you're ready to stretch, grow, and redefine yourself." "You don't have to accept every impossible invitation, but at least consider what the invitation is really offering you." "Sometimes we become too reasonable and wait until we're ready, and then the invitation passes us by." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.cnvc.org The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds. Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships Quotes to ponder: "Conflict isn't inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship." "Healthy conflict allows for both people to feel heard and understood, even when they don't agree." "It's not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepening emotional connection, and promoting mutual respect. Learn how to shift your mindset around disagreements and use them as a path to stronger, more resilient bonds. Read along with the original article(s) here: https://www.chandpsych.com/blog/using-healthy-conflict-to-improve-relationships Quotes to ponder: "Conflict isn't inherently bad. In fact, it can be a sign that you and your partner are invested in the relationship." "Healthy conflict allows for both people to feel heard and understood, even when they don't agree." "It's not about avoiding conflict, but about approaching it with respect, empathy, and an openness to understand." Episode references: Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textI'm really delighted today to welcome Scott Weingart to  Bedside Reading. Scott is an emergency critical care physician from New York and  the host of the EMCrit blog and podcast https://emcrit.org/We are today talking about Nonviolent Communication by Marshall B. Rosenberg. This is such a brilliant accessible book which has really got me thinking a lot about what we need, how important bringing our own feelings into a conversation are, but the importance of owning those feelings, observing what is going on, being responsible only for ourselves, and recognising that when we choose to do something, rather than feel compelled to do it, everything is so much better. I have loved rediscovering this book, and it has been absolutely fantastic to talk about it, with Scott.EMCrit is on Bluesky @emcrit.bsky.social, Facebook https://www.facebook.com/emcrit and Instagram https://www.instagram.com/emcrit

Ever notice how loss can drop a marriage into two wildly different time-zones? One spouse wants to talk it out while the other goes radio-silent. In this week's episode of Master Your Marriage, we sit down with grief coach and children's-book author Jennifer Morris to unpack how couples can stay yoked when death, empty nests, or any major life change rattles the compass. From Sharla's raw reflections on losing her dad last weekend to Jennifer's story of losing her mother to suicide, we explore the complexities of grief within marriage. You can connect with Jennifer through her website at https://loveconnectsus.com/ or via instagram at https://www.instagram.com/jennifer_s_morris/Key TakeawaysCo-Regulation > Lone-Wolfing: Borrow each other's nervous systems—sometimes your partner's steady breath is the best grief coach in the room.Internal vs. External Processors: One of you journals for days; the other needs to verbal-vomit now. Neither is “doing it wrong.”Safe-Person Contract: Identify (and literally ask) a friend to be your non-judgmental vent line when your spouse's bucket is already full.Therapy Is a Life Coach for Your Brain: A “checkup from the neck up” isn't weakness; it's the Super Bowl with a playbook.Stay Curious, Not Furious: Swap “You're not sad enough!” for “How are you really feeling today—1 to 10?”Micro-Self-Care Moves Mountains: Garden for 30 minutes, swing a golf club, hug the bunny—anything that restores a flicker of joy.Create to Heal: Writing a poem, planting a memorial tree, or starting a tiny foundation signals you're moving from grief to growth.Dive Deeper“I Will Be With You Always” & “I Will Remember You Always” by Jennifer Morris – kid-friendly stories that comfort adults, too.Nonviolent Communication by Marshall B. Rosenberg – the art of presence over platitudes.Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Feedback Corner: Thought of a topic we haven't covered? Hit reply—your ideas shape future shows.Parting WordsGrief will visit every long-haul marriage; let it bind, not blind you. This week pick one toward-vision action—schedule a sunset walk, text your safe person, or try Jennifer's 1-to-10 check-in. Remember: it's the small things done often! Until next Wednesday, keep turning toward each other.

Eifersucht unter Geschwistern – ein echtes Alltagsthema für viele Familien mit mehr als einem Kind. Wer darf zuerst auf Papas Schoß? Wer bekommt mehr Aufmerksamkeit? Und warum fühlt es sich oft ungerecht an, obwohl Eltern alles tun, um ihre Kinder gleich zu behandeln? Papa Steffen (50) nimmt uns mit in seinen Familienalltag mit seiner 8-jährigen Tochter Tina und seinem 4-jährigen Sohn Jasper, die immer wieder um Papas Nähe “kämpfen”. Ob beim Einschlafbegleiten, beim Spielen, beim Taschengeld oder beim Kuscheln – immer wieder heißt es: "Ich will auch!" In dieser Folge erfährst du, wie du Eifersucht zwischen Geschwistern verstehst und begleitest – mit konkreten Formulierungen, alltagsnahen Impulsen und einem neuen Blick auf Gerechtigkeit statt Gleichheit in deiner Familie. In dieser Podcast-Folge erfährst du:

Pubertät bedeutet für viele Familien: geschlossene Türen, Diskussionen über Medienzeiten, vergessene Termine und der Wunsch nach mehr Eigenverantwortung – auch bei Mama Stephie und ihrem 14-jährigen Sohn Lenni. In dieser Folge erzählt Stephie, wie sie als vierfache (Patchwork)-Mama den Alltag mit ihrem Teenager erlebt: Zwischen Schulstress, Sport, Arztterminen und dem Wunsch nach mehr Struktur und Selbstorganisation. Und warum dabei statt strenger Regeln und Kontrolle, Beziehung der Schlüssel ist. In dieser Podcast-Folge erfährst du:

Chaos im Kinderzimmer, Unruhe im Kopf? Papa Steffen ist zurück! Er ist Papa von Viktor (20), Tina (7) und Jasper (4) und spricht mit mir darüber, warum ihn Unordnung im Familienalltag manchmal richtig kirre macht. Ob Kinderzimmer, Küche oder Garage: Ordnung bedeutet für ihn viel mehr als „alles an seinem Platz“. Doch was passiert, wenn dieses Bedürfnis nach Ordnung mit dem Autonomiebedürfnis seiner Kinder kollidiert? Diese Folge hilft dir dabei, gelassener auf das Thema Ordnung zu schauen, dein Kind als eigenständigen Menschen zu sehen und neue Wege zu finden, wie ihr gemeinsam Verantwortung im Familienalltag leben könnt. In dieser Podcast-Folge erfährst du:

In dieser Podcast-Folge spreche ich mit meinem Teenager-Sohn Günther (17) über die emotionalen Herausforderungen seines Auslandsjahres in den USA – zwischen Monotonie, Heimweh und dem Wunsch nach Selbstbestimmung. Wir schauen gemeinsam auf seine Bedürfnisse: Wie kann er sich um sich kümmern, wenn die Energie fehlt? Was hilft ihm, aus einem Tief wieder aufzutauchen? Und wie gelingt es ihm, in einer anderen Kultur bei sich zu bleiben – ohne den Anschluss zu verlieren? In dieser Folge erfährst du:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Stella Grizont explores how frustration with others often mirrors something deeper within ourselves, offering a powerful mindset shift to foster empathy and emotional clarity. By reframing your triggers as insights, you can transform irritation into self-awareness and strengthen your relationships. Read along with the original article(s) here: https://www.woopaah.com/blog/2018/3/6/how-to-stop-feeling-frustrated-with-someone Quotes to ponder: "Frustration is often a mirror, not a window." "Every time we get upset with someone, it's an opportunity to learn something about ourselves." "The behavior that frustrates you most in someone else is likely something you reject in yourself." Episode references: The Language of Emotions by Karla McLaren: https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691 Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X The Work by Byron Katie: https://thework.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Stella Grizont explores how frustration with others often mirrors something deeper within ourselves, offering a powerful mindset shift to foster empathy and emotional clarity. By reframing your triggers as insights, you can transform irritation into self-awareness and strengthen your relationships. Read along with the original article(s) here: https://www.woopaah.com/blog/2018/3/6/how-to-stop-feeling-frustrated-with-someone Quotes to ponder: "Frustration is often a mirror, not a window." "Every time we get upset with someone, it's an opportunity to learn something about ourselves." "The behavior that frustrates you most in someone else is likely something you reject in yourself." Episode references: The Language of Emotions by Karla McLaren: https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691 Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X The Work by Byron Katie: https://thework.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Patchwork-Familie – das klingt nach Vielfalt, Nähe und neuen Chancen. Und gleichzeitig bringt genau das oft Unsicherheit, Überforderung und viele offene Fragen mit sich: Wie viel Verantwortung trägt ein Bonus-Elternteil wirklich? Wie schaffen wir Ordnung in diesem neuen Familiensystem? Und wie gelingt es, dass sich alle Kinder gesehen und zugehörig fühlen? In dieser Folge spreche ich darüber, was Patchwork-Familien wirklich stärkt, welche Bedürfnisse oft übersehen werden und wie du mit Hierarchie, Struktur und ganz viel LilaLiebe® Sicherheit und Verbindung schaffen kannst. In dieser Podcast-Folge erfährst du:

Today's wisdom comes from Nonviolent Communication by Marshall B. Rosenberg.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Cet été, on vous propose de re-découvrir cet épisode qui aborde le courage de dire les choses, une émotion qu'on rencontre quotidiennement au travail. Bonne émission et bon été ! Nous sommes tous.tes confrontées à des situations, insignifiantes ou dramatiques, où on a les mots au bord des lèvres et on n'arrive pas à les sortir. Dire à un·e ami·e que sa manie d'arriver en retard nous embête, dire à un·e partenaire sexuel·le ce qui nous plaît au lit, se déclarer à un·e crush ou parler à sa famille d'un secret qui nous pèse terriblement… C'est terrifiant. Il faut un courage incroyable pour sortir de cette paralysie et ouvrir la boîte de Pandore. On ne connaît pas les conséquences que ça aura. C'est un saut dans le vide, et on est souvent prêt à tout pour éviter LA discussion difficile. Pourquoi est-ce si difficile de dire les choses ? Et comment trouver le courage ?Dans cet épisode, Antonella Francini discute avec son ami Colin qui a préféré déménager, payer deux loyers, et se faire souffrir pendant des semaines plutôt que d'oser avouer à sa coloc qu'il voulait passer plus de temps avec elle. Elle s'entretient également avec Nathalie Achard, spécialiste de la communication non violente, pour savoir quand et comment prendre le taureau par les cornes, face à une situation qui nous dérange. Comment répondre à nos besoins tout en considérant ceux de notre interlocuteur·rice ?Pour aller plus loin :- Le livre “Les mots sont des fenêtres (ou bien ce sont des murs)” de Marshall B. Rosenberg aux Éditions La Découverte- Le livre “ La Communication NonViolente au quotidien” de Marshall B. Rosenberg aux Editions Jouvence- Le livre “La communication non violente: à l'usage de ceux qui veulent changer le monde”, Nathalie Achard- Le film “Juste la fin du monde” de Xavier Dolan- Le film “Speak” de Jessica SharzerAntonella Francini a tourné, écrit et monté cet épisode. La réalisation sonore est signée Thomas Rozès. Le générique est réalisé par Clémence Reliat, à partir d'un extrait d'En Sommeil de Jaune. Lena Coutrot est la productrice d'Émotions.Suivez Louie Media sur Instagram, Facebook, Twitter. Si vous aussi vous voulez nous raconter votre histoire, écrivez-nous en remplissant ce formulaire. Et si vous souhaitez soutenir Louie, n'hésitez pas à vous abonner au Club. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Have you ever wondered how the way we communicate can transform our relationships and communities? Morris H. Ervin Jr., an expert in Non-Violent Communication (NVC), joins Kaity & Adriane to explore the profound impact of empathy and honest expression in building meaningful connections.What to listen for:What is Non-Violent Communication (NVC), and why is it crucial for creating empathetic relationships?How can self-connection and self-awareness enhance our ability to communicate effectively?Practical examples of applying NVC in personal relationships to express needs and make clear requests.The transformative power of NVC in the classroom: using curiosity and empathy to address student behavior and needs.So, what are you waiting for? Tune in to gain insights into the art of nonviolent communication and how it can help you build authentic and empathetic connections.About the guest:Morris H. Ervin Jr. is the founder of Mansa Consulting and author of Reflections of a Troubled Black Man: A Teacher's Quest Turning Fear into Strength and Pain into Passion. With over 20 years of experience, Morris has pioneered social and emotional mentoring programs, leadership seminars, mindfulness retreats, and community engagement initiatives. As a Social Studies Teacher in South Central Los Angeles, he developed a unique African American History curriculum and implemented Nonviolent Communication in the classroom, dedicated to keeping young boys off the streets, out of gangs, and away from prisons.Connect with Morris: Website — https://morriservin.com/ Instagram — https://www.instagram.com/therealmansa/LinkedIn — linkedin.com/in/morris-ervinMentioned in this episode:The Message by Grand Master Flash — https://open.spotify.com/track/4XIehBxoYzgGjfIiZuWOTW?autoplay=trueThe Center for Nonviolent Communication — https://www.cnvc.org/Nonviolent Communication: A Language of Life by Marshall B. Rosenberg — https://www.goodreads.com/en/book/show/71730Giraffe Language and Jackal Language | Nonviolent Communication explained by Marshall Rosenberg — https://www.youtube.com/watch?v=Xov5z_GJ9ZsAbout the podcast:The KindlED Podcast explores the science of nurturing children's potential and creating empowering learning environments.Powered by Prenda, each episode offers actionable insights to help you ignite your child's love of learning today. We'll dive into evidence-based tools and techniques that kindle young learners' curiosity, motivation, and well-being. Got a burning question?We're all ears! If you have a question or topic you'd love our hosts to tackle, please send it to podcast@prenda.com. Let's dive into the conversation together!Important links:• Want more KindlED content?• Connect with us• Subscribe to The Sunday SparkInterested in starting a microschool?Prenda provides all the tools and support you need to start and run an amazing microschool. Create a free Prenda World account to start designing your future microschool today ➡️ Start My Microschool

In this episode, we're diving into the first step of practicing emotional literacy—a crucial skill in your journey towards self-awareness and cultivating deeper connections. Join me as we explore the importance of naming our emotions as they arise, and how this simple act can help us understand ourselves and our relationships better. Subscribe now for more insightful discussions and follow me on all major social media channels @amirasookram. Enter the realm of emotional wellness: amirasookram.com

Comment te relier + profondément avec ton enfant au quotidien? Maintenir sa coopération naturelle dans l'intention de grandir ensemble? Comment la Communication Non Violente (CNV) peut-elle concourir au bien-être en famille ? et comment la mettre en œuvre concrètement ?   Aujourd'hui, j'ai l'honneur de recevoir sur le Podcast une Formatrice Certifiée du Centre de Communication Non Violente, Véronique Gaspard Meriau, qui œuvre partout en Francophonie à la diffusion de cet art de vivre avec soi et avec les autres.   Nous évoquons dans cet épisode 150, disponible sur ta plateforme d'écoute ou sur lppzen.com, son parcours d'infirmière, ses prises de conscience en lien avec les habitudes de langage, ses découvertes en stages de CNV pour soutenir une posture à adopter en prévention et aussi lors des conflits, la pratique de l'écoute empathique et les clés essentielles pour se lancer en famille.   Loin d'un outil simpliste et théorique, Véronique nous partage la puissance humaniste et philosophique de cette Langue Girafe, popularisée et décrite par Marshall B. Rosenberg dès les années 70. La Communication NonViolente est d'abord une invitation à reconsidérer notre façon de nous exprimer, d'écouter et d'entrer en relation. Elle nous propose une approche pour rester dans un échange constructif.   En la pratiquant, nous pourrions tous contribuer au monde dans lequel nous souhaitons vivre: un monde où le vivant de la relation est au centre de notre attention et de notre soin, où nous pouvons prendre le temps d'installer la confiance et la sécurité qui établissent véritablement le socle du « vivre ensemble ».   Également co-fondatrice de l'Association Déclic, Véronique promeut et partage l'enseignement de la CNV à tous les acteurs de l'éducation pour les soutenir afin qu'ils puissent inspirer les jeunes générations. Tu y entendras par plusieurs exemples cités dans l'épisode comment nos chemins en faveur du soutien aux parents dans la délicate tâche de la régulation des émotions des jeunes se rejoignent.   En nous formant aux compétences psychosociales, en tant que parent, enseignant, référent, animateur, nous pourrions transmettre aux enfants des compétences essentielles à leur avenir personnel et professionnel.   C'est l'objectif du livre « Développons les compétences psychosociales à l'école – Osons la Communication NonViolente » co-écrit en 2023 par Véronique avec Catherine Gueguen, pédiatre renommée & experte en neurosciences et Catherine Schmider, formatrice certifiée en CNV et spécialiste des systèmes et cercles restauratifs.   Pour découvrir ce livre, Canopé, le réseau de formation des enseignants de l'Education Nationale, a organisé une table ronde avec les auteures du livre à retrouver en Replay ici: https://youtu.be/ze41xr3l0Sg   Écoute enfin dans l'épisode ce que peuvent vivre les apprenants lors d'une formation CNV "officielle", menée par des Formatrices qui suivent un cursus de 5 à 10 ans. Pour découvrir les dates des modules d'initiation proposées dans ta région, et les événements dédiés, rdv sur le site: https://cnvformations.fr/nos-formations/   Plus qu'un processus ou un langage, la CNV devient au fil du temps une façon d'être, nous invitant à concentrer notre attention sur ce qui est en jeu chez nous et chez l'autre à chaque instant, ainsi qu'à réfléchir à notre intention: continuer à jouer à «Qui a tort ? Qui a raison ?» Ou bien prendre soin de ce qui nous relie, voire de restaurer le lien?   En pratiquant plus souvent la CNV, notre intention serait alors de créer une qualité de relation et d'empathie avec nous-mêmes et avec les autres, permettant de reconnaître et satisfaire les aspirations profon...Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Lynn Runnels-Moss: Challenging Success, Pushing High Performing Agile Teams Beyond Complacency Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Lynn shares the nuanced challenge of leading a high-performing team into continuous improvement when complacency sets in. She shares insights on recognizing the signs of stagnation and the critical role of challenging the team with new, uncomfortable tasks to foster growth. This episode unpacks the dangers of the "don't break it" mentality and offers strategies for injecting innovation and learning into successful teams to prevent key members from seeking challenges elsewhere. Featured Book of the Week: Nonviolent Communication by Marshall B. Rosenberg Explore the transformative power of Marshall B. Rosenberg's "Nonviolent Communication" as Lynn shares how it reshaped her approach to confrontational communication, impacting every relationship in her life. Discover how the principles of NVC can enhance your feedback process, making requests without demands, and fostering deeper understanding and cooperation in your team. This episode is a must-listen for anyone looking to improve their communication skills and build stronger, more empathetic connections.   [IMAGE HERE] Do you wish you had decades of experience? Learn from the Best Scrum Masters In The World, Today! The Tips from the Trenches - Scrum Master edition audiobook includes hours of audio interviews with SM's that have decades of experience: from Mike Cohn to Linda Rising, Christopher Avery, and many more. Super-experienced Scrum Masters share their hard-earned lessons with you. Learn those today, make your teams awesome!     About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Nous sommes tous.tes confrontées à des situations, insignifiantes ou dramatiques, où on a les mots au bord des lèvres et on n'arrive pas à les sortir. Dire à un·e ami·e que sa manie d'arriver en retard nous embête, dire à un·e partenaire sexuel·le ce qui nous plaît au lit, se déclarer à un·e crush ou parler à sa famille d'un secret qui nous pèse terriblement… C'est terrifiant. Il faut un courage incroyable pour sortir de cette paralysie et ouvrir la boîte de Pandore. On ne connaît pas les conséquences que ça aura. C'est un saut dans le vide, et on est souvent prêt à tout pour éviter LA discussion difficile. Pourquoi est-ce si difficile de dire les choses ? Et comment trouver le courage ?Dans cet épisode, Antonella Francini discute avec son ami Colin qui a préféré déménager et se faire souffrir pendant des semaines plutôt que d'oser avouer à sa coloc qu'il voulait passer plus de temps avec elle. Elle s'entretient également avec Nathalie Achard, spécialiste de la communication non violente, pour savoir quand et comment prendre le taureau par les cornes, face à une situation qui nous dérange. Comment répondre à nos besoins tout en considérant ceux de notre interlocuteur·rice ?Pour aller plus loin :- Le livre “Les mots sont des fenêtres (ou bien ce sont des murs)” de Marshall B. Rosenberg aux Éditions La Découverte- Le livre “ La Communication NonViolente au quotidien” de Marshall B. Rosenberg aux Editions Jouvence- Le livre “La communication non violente: à l'usage de ceux qui veulent changer le monde”, Nathalie Achard- Le film “Juste la fin du monde” de Xavier Dolan- Le film “Speak” de Jessica SharzerAntonella Francini a tourné, écrit et monté cet épisode. La réalisation sonore est signée Thomas Rozès. Le générique est réalisé par Clémence Reliat, à partir d'un extrait d'En Sommeil de Jaune. Lena Coutrot est la productrice d'Émotions.Suivez Louie Media sur Instagram, Facebook, Twitter.Si vous aussi vous voulez nous raconter votre histoire, écrivez-nous en remplissant ce formulaire. Et si vous souhaitez soutenir Louie, n'hésitez pas à vous abonner au Club. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

On today's episode, Kristin and Jara talk about the concept of finding your why, how sometimes loss is needed to manifest what you want and they discuss the importance of anchoring things in love. 00:00 Introduction00:45 Conversation Starts02:22 Jara's Yes For The Upcoming Week11:41 Kristin's Yes From The Past Week33:12 Kristin's Yes For The Upcoming WeekThings We Mentioned: Non-Violent Communication by Marshall B. Rosenberg (book)Find Your Why by Simon Sinek (book)Follow us on Instagram @theweeklyyesHosted by: Jara Skagfjord & Kristin GuerinEdited by: Jara Skagfjord

In this episode we highlight seven key transits for the week beginning with Mercury in Capricorn Sextile Venus in Scorpio, which culminated into a conversation about Nonviolent Communication.  We discuss the New Moon in Sagittarius, which sent us on a journey discussing the energy of Sagittarius, the symbol of the Archer, and the light and shadow of this energy which is so powerfully embodied by many public figures, such as Jimi Hendrix, Bruce Lee, Jennifer Lawrence, Michael Jordan, Elvis Presley, and Brendan Fraser. We get deep into what's occurring with the Mercury Retrograde transit beginning through Capricorn, the Sign of responsibility and authority. Slow down and refrain from fighting what is coming up for you.  Three transits that occur concurrently this week, as the Sun in Sagittarius aligns with the North Node in Aries and Neptune in Pisces, while Mars in Sagittarius aligns with Chiron in Aries. These aspects are giving you the courage to face your insecurities, and charge towards your fears, while also finding the synastry between compassion and honestly.    Mercury Retrograde in Capricorn realigns with Jupiter Retrograde in Taurus, a connection these two heavily bodies made last week while Mercury was still direct. This gives you another opportunity to speak and listen from a place of authority with regard to your values.    Finally, we were only able to answer one question this week, but it was a great one, which took us along the path to learn about the “Window of Tolerance”, while also looking into the meaning behind the North Node in Taurus in the 11th House.   (2:05) Mercury in Capricorn Sextile Venus in Scorpio - December 10 - 12 (14:24) The New Moon in Sagittarius - December 12 at 3:33pm Pacific Time (39:44) Mercury Retrograde - December 13 - January 1 (54:52) The Sun in Sagittarius Trine the North Node Retrograde in Aries - December 13 - 16 (59:29) Mars in Sagittarius Trine Chiron Retrograde in Aries - December 13 - 17 (1:05:22) The Sun in Sagittarius Square Neptune in Pisces - December 14 - 17 (1:11:24) Mercury Retrograde in Capricorn Trine Jupiter Retrograde in Taurus - December 16 - 20 (1:14:42) Questions Check out Sean Fargo to learn more about mindfulness, https://mindfulnessexercises.com/   Learn more about Dr. Dan Siegel and the Window of Tolerance, https://drdansiegel.com/   Learn more about Nonviolent Communication, which was developed by Marshall B. Rosenberg, Ph, https://www.cnvc.org/store/nonviolent-communication-a-language-of-life   Join Scott & Psychic, Dallisa Hocking as they discuss the astrological forecast for 2024: https://youtu.be/D8pRpSJnv5Q?si=cHL4TH88PASOiSsz   Scott - ⁠⁠⁠https://www.theweeklytransit.com/⁠ Gabriella - https://www.innervisionpsychotherapy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theweeklytransit/support

Reading lots of books is great if you want to improve your writing. But if your ultimate aim is to improve aspects of yourself, your life or your business, reading becomes nothing but mere intellectual entertainment if you don't apply what you learn. So when I met Andrew Zavada and learned he's the co-founder of an online service that helps readers apply key ideas from bestselling nonfiction books, I could not resist inviting him on my podcast and YouTube Channel. I wanted to learn more about his business. Andrew wasn't sure though. “I don't know. English isn't my first language and I started learning it only a few years ago,” he said. I'm glad he didn't listen to his worries.  In Episode 117 of Stolaroid Stories, you'll hear him talk about Storist.me, a young startup that teaches you how to put books into practice. Storist.me provides book summaries of the best nonfiction books about business, personal development, problem solving, learning, creativity, communication, relationship, leadership and management. But this isn't just another platform where you can find book summaries for busy people. What makes Storist.me special is that it features real-life cases, quizzes, templates and interactive activities designed to help you turn words and sentences into actions. Storist.me helps you become Iron Man or Wonder Woman. Okay, maybe that's a bit too much. But you can try out Storist.me and see if it has that power too. Andrew has given my listeners free access to explore the platform and see how it works. (Scroll down to find a list of "Sorist" links to the books we mentioned in the podcast episode.) But wait, there's more. Andrew was so kind to give you a special discount: 60% off on the 12-month subscription. Use the following code (valid until the end of 2023): stolaroid Enough of me talking now. Go listen to the episode or watch us talk on ⁠my YouTube channel⁠ --https://youtu.be/Mhjd05ASlzI And if you find it useful, please get in touch to let me know. Links The Mom Test by Rob Fitzpatrick -- https://a3.storist.me/#/courses/the-mom-test Nonviolent Communication by Marshall B. Rosenberg  -- https://a3.storist.me/#/courses/nonviolent-communication Everything is Negotiable by Gavin Kennedy https://a3.storist.me/#/courses/everything-is-negotiable Ultralearning by Scott H. Young  https://a3.storist.me/#/courses/ultralearning Get in touch with Andrew on LinkedIn https://www.linkedin.com/in/andrew-zavada/ Storist.me -- https://storist.me/

In this episode of the Zen Stoic Path, we talk about nonviolent communication and how it can benefit your relationships. To get access to the Zen Stoic Meditation, DM me on Instagram at https://instagram.com/victor.zenstoicNonviolent Communication (NVC), developed by psychologist Marshall B. Rosenberg, is a communication and conflict resolution framework designed to foster empathy, understanding, and peaceful dialogue in various interpersonal and social contexts. Here's a summary of its key principles and components:Four-Step Process:Observation: NVC encourages people to describe observable actions or situations without judgment. This step promotes clarity in communication by avoiding vague or evaluative language.Feeling: Participants are encouraged to express their emotions in response to the observed situation. Identifying and sharing one's feelings helps create a connection between individuals.Need: NVC emphasizes the importance of recognizing the underlying human needs that drive our feelings and actions. Identifying these needs helps to build empathy and understanding.Request: In the final step, individuals can make specific, actionable requests to meet their needs. These requests should be clear, positive, and free from demands or coercion.Empathy: NVC places a strong emphasis on active listening and empathetic communication. It involves truly hearing and understanding another person's feelings and needs without judgment. This process helps foster trust and mutual respect.Avoiding Judgment and Blame: NVC discourages the use of judgmental or accusatory language, as it can lead to defensiveness and conflict. Instead, it promotes non-blaming and non-shaming communication.Self-Expression: NVC encourages individuals to honestly and openly express themselves. It promotes self-awareness and self-responsibility for one's feelings and needs.Conflict Resolution: NVC is often used as a tool for resolving conflicts by facilitating communication that addresses underlying needs and promotes mutually satisfying solutions.Connection and Understanding: The primary goal of NVC is to create a connection between individuals by fostering understanding, empathy, and cooperation. It aims to build bridges between people rather than walls.Application: Nonviolent Communication can be applied in a wide range of contexts, including personal relationships, workplaces, community settings, and even international diplomacy. It offers a way to transform adversarial and unproductive communication into more harmonious and productive interactions.In summary, Nonviolent Communication is a communication framework that prioritizes empathy, understanding, and peaceful resolution of conflicts. It seeks to replace judgmental language with clear, non-blaming, and emotionally honest communication while addressing the core human needs that underlie our feelings and actions. By promoting these principles, NVC aims to create stronger connections and more effective problem-solving in various aspects of life.

In this week's episode Raquel and Jennifer discuss Nonviolent Communication: A Language of Life: Life-Changing Tools For Healthy Relationships by Marshall B. Rosenberg, Ph.D. How does the way that you communicate effect your relationships?  How can it improve them? Can communication styles effect relationships between groups of people or even countries? Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

DATE:10/02/2023 PODCAST NAME: New Mom Naturopath EPISODE TITLE AND NUMBER: Episode 44 - What to do in the middle of a fight in postpartum? Welcome to another insightful episode of New Mom Naturopath, the podcast where we empower new mothers to thrive during their postpartum journey. In Episode 45, titled "What to do in the middle of a fight," we dive deep into a crucial aspect of postpartum well-being – handling conflicts with empathy and embracing the principles of Non-Violent Communication by Marshall B. Rosenberg, Ph.D. As a postpartum mindset coach, I understand new mothers' unique challenges and one of them is navigating conflicts, whether with a partner, family member, or friend. This episode guides you to finding a more compassionate and constructive way to manage disagreements during this transformative time.   Discover how to:

Chapter 1 What is Nonviolent Communication"Nonviolent Communication: A Language of Life" is a book written by Marshall B. Rosenberg. It is a guidebook that explores a communication process aimed at fostering understanding, compassion, and empathy between individuals. The book introduces the concept of Nonviolent Communication (NVC) as a way to resolve conflicts peacefully and improve relationships. Rosenberg presents NVC as a practical framework for effective communication, emphasizing the importance of empathetic listening, honest expression of feelings and needs, and finding mutually beneficial solutions. He discusses how our language and communication patterns often contribute to misunderstandings, conflicts, and disconnection, and offers strategies for transforming these patterns into more compassionate and authentic interactions. Throughout the book, Rosenberg provides numerous examples and real-life scenarios to illustrate the principles and practices of Nonviolent Communication. He also highlights the power dynamics and structures in society that can perpetuate violence and offers insights on how to address these issues through compassionate communication. "Nonviolent Communication: A Language of Life" has been widely regarded as a valuable resource for those seeking to improve their communication skills, deepen their connections with others, and contribute to peaceful resolution of conflicts in various contexts.Chapter 2 Is Nonviolent Communication Worth ReadAccording to reddit comments on Nonviolent Communication, Nonviolent Communication (NVC) is definitely worth reading. Developed by psychologist Marshall B. Rosenberg, NVC provides a practical framework for compassionate communication and conflict resolution. It offers valuable insights and techniques that can improve relationships, enhance empathy, and foster understanding between individuals. Here are a few reasons why NVC is worth reading: 1. Effective Communication: NVC helps individuals express themselves honestly and empathically, fostering deeper connections and understanding with others. It focuses on clear observations, feelings, needs, and requests, allowing for more effective conversations and conflict resolution. 2. Empathy and Understanding: NVC emphasizes the importance of empathy, both for oneself and others. By learning to listen and understand the needs and feelings behind people's words and actions, you can cultivate greater empathy and build stronger relationships. 3. Conflict Resolution: NVC provides strategies for resolving conflicts peacefully and collaboratively. It encourages finding mutually satisfying solutions rather than resorting to aggression or manipulation. This approach can lead to more harmonious outcomes in personal and professional settings. 4. Self-awareness and Emotional Intelligence: NVC encourages self-reflection and awareness of one's own feelings and needs. By better understanding ourselves, we become more skilled at identifying and expressing our emotions in a non-threatening way, leading to healthier interactions with others. 5. Cultural Transformation: NVC promotes a shift towards a more compassionate and understanding society. By applying its principles, individuals can contribute to creating environments where empathy, respect,...

"You are so rude and inconsiderate, you always do this!" Sound familiar? Want to learn how to say it better so you can see more of what you want to see in your life? In today's QMR (quick mindset reset) we're talking about the power of observations over evaluations and how they drive connection in communication. This is a component of Nonviolent Communication and the work of Marshall B. Rosenberg.Support the showNEW COURSE 50% OFF: Level Up Your Language & Your Life - How to go from talker to communicator: https://houseofnaba.com/collections/courses/products/level-up-your-language-your-life-how-to-go-from-a-talker-to-a-communicatorFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Do you know what it means to be a steward? What about the word content? What comes to mind when you think of the word? What about wait? What does it mean to wait and how does it make you feel? All this and more in today's episode! Here is the name of the book I mentioned in the Episode today: Nonviolent Communication: A Language of Compassion by Marshall B. Rosenberg, Ph.D. I don't subscribe to ALL the view points in this book, I just took what was valuable to me and him discussing how to communicate our needs and the difference between communicating a need and a thought was insightful! Want to buy a copy of my new book. Nuggets of Truth Volume 1? Book link: https://www.amazon.com/Nuggets-Truth-1-Ashley-Campbell/dp/1685568432/ref=sr_1_1?crid=JNUNCYD9RMHZ&keywords=nuggets+of+truth+volume+1+ashley+campbell&qid=1681744106&sprefix=%2Caps%2C91&sr=8-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley-campbell29/message Support this podcast: https://podcasters.spotify.com/pod/show/ashley-campbell29/support

Hôm nay mình xin chia sẻ tới các bạn cuốn sách vô cùng nổi tiếng về giao tiếp mang tên: "Nonviolent Communication: A Language of Life" (Bản dịch tiếng Việt là: Giao Tiếp Bất Bạo Động - Ngôn Ngữ Của Lòng Trắc Ẩn) của tiến sĩ ngành tâm lý lâm sàng Marshall B. Rosenberg Cuốn sách này đặc biệt hay và hữu ích ở chỗ nó sẽ tiết lộ cho bạn nguyên nhân, nguồn gốc gây ra "bạo lực" lời nói trong cuộc sống của chúng ta, và cho bạn biết phương pháp cụ thể để giao tiếp một cách tốt nhất. Từ đó tránh khỏi xung đột, mâu thuẫn, cải thiện mối quan hệ, mang lại hạnh phúc cho bản thân. Mời các bạn cùng lắng nghe! ------------------------- ❤️ ỦNG HỘ KÊNH TẠI: https://beacons.ai/betterversion.donate

Is the future of work co-located, hybrid, or online? How can we efficiently integrate design & development teams around agile ways of working? Are there any shortcuts in that process? Our guests, Gabi & Panu, bring unique theoretical and practical perspectives to the table. Tune in and share this with your teammates.

An upbeat solo episode for you where I do a dive into what it means to "trust the niggle", how that leads to knowing your truth and living in INTEGRITY.  If you are someone who has lost trust with yourself, feels lost and isn't sure how to resolve the space between WHO you ARE and WHO you WANT TO BE - this is an episode for you.  If you have never powerfully or successfully established your boundaries this is a show of HOW TO, WHEN TO and will leave you with the tools to set them, make them stick and share them.    Fail Often. Fail Forward.  Fail Fast. Resources:   Integrity Seminars: https://integrityseminars.com/   Essentialism: The Disciplined Pursuit of Less by Greg McKeown https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1666406573&sr=8-1   Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2LBSN7L2Q8GNG&keywords=Non+violent+communication&qid=1666406749&qu=eyJxc2MiOiIyLjEwIiwicXNhIjoiMS40MyIsInFzcCI6IjEuNTEifQ%3D%3D&sprefix=non+violent+communication%2Caps%2C177&sr=8-1   You Are a Goddess: Working with the Sacred Feminine to Awaken, Heal and Transform by Sophie Bashford https://www.amazon.com/You-Are-Goddess-Feminine-Transform/dp/1788171772/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667702560&sr=8-1   A Course In Miracles https://www.amazon.com/course-Miracles-Foundation-Inner-Peace/dp/1883360269/ref=sr_1_1?crid=302H7I89LV0KS&keywords=a+course+in+miracles&qid=1667847924&sprefix=a+course+in+miracles%2Caps%2C136&sr=8-1 Like what you hear? It would mean so much to me if you would take a minute to rate and review the show! It truly gives me that extra motivation to keep dishing out my best content.   RateThisPodcast.com/createtheripple   “20 years ago I survived years of sexual assault from my boyfriend. 14 years ago I decided not to kill myself. 11 years ago I was left with 350 k worth of bad debt and ruined credit. 9 years ago I went into Consumer Proposal and began to clean up the mess. 7 years ago I welcomed my beautiful daughter into the world. 5 years ago I left my marriage to fall in love with myself. 3 years ago I allowed myself to fully heal and reconnect with my feminine; 2 years ago I rebuilt my life, moved into my own tiny home and found my Lifetime Love. Last year, I started my podcast and welcomed my baby boy earth side." Candice is a mom, podcaster and essentialist who loves to engage in courageous conversations, especially about truth, trust and boundaries. (Check out her podcast, Create the Ripple Podcast) She has learned the power of saying no and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Knowing that peace, freedom and integrity start inside, Candice is an advocate for knowing your own truth and speaking it clearly and powerfully - at home, at work and to yourself. After a narcissistic partner cheated on her with multiple women, left her (and the country!) with over 350 thousand dollars worth of bad debt, Candice was forced to rebuild her life, her credit and, most importantly, her trust in herself. The journey was not without its impact and Candice shares powerfully about dealing with anxiety, shame and learning to let go. Now, as a self proclaimed Essentialist, she's leading a big life while living in a tiny home (324 sq ft), with her Love, 2 kids, 2 dogs and 1 cat. When grief rocked her world in 2020, Candice knew it was time to finally do the deeper healing work she had been putting off and change her negative patterns for good. Emerging from this place, Candice now embraces her wild, fierce and receptive feminine nature. The journey to be and embrace all the parts of herself has led her to the place to start her wildly successful Create the Ripple Podcast; Trust the Niggle and Tell the Truth - where she features guests who are living in their truth and integrity. For Website and Social Links: https://candicesmiley.carrd.co/   DISCLOSURE: I USE MY WEBSITE  AND SOCIAL MEDIA PLATFORMS TO CREATE THE INCOME THAT SUPPORTS MY LIFESTYLE. WHEN YOU FOLLOW ME POSTS/ARTICLES/PAGES/ESSAYS  MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO  

Welcome back to SEASON 3 of Create the Ripple Podcast! I am your host, Candice Smiley and this season we are diving deeper into conversations that matter, conversations that take courage to engage in. We will be having conversations with powerful, amazing guests on how they listen to their own deep inner knowing (the niggle), and how they tell the truth of that, and live that out.     Make sure you follow along and subscribe!   Essentialism: The Disciplined Pursuit of Less by Greg McKeown https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1666406573&sr=8-1   The Power of Your Subconscious Mind  by Joseph Murphy https://www.amazon.com/Power-Your-Subconscious-Mind/dp/160459201X/ref=sr_1_1?crid=IBOJ9O5T1FY3&keywords=the+power+of+your+subconscious+mind&qid=1666406673&qu=eyJxc2MiOiIzLjEyIiwicXNhIjoiMi42MiIsInFzcCI6IjIuNjkifQ%3D%3D&sprefix=the+power+of+your+%2Caps%2C182&sr=8-1   Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg   https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2LBSN7L2Q8GNG&keywords=Non+violent+communication&qid=1666406749&qu=eyJxc2MiOiIyLjEwIiwicXNhIjoiMS40MyIsInFzcCI6IjEuNTEifQ%3D%3D&sprefix=non+violent+communication%2Caps%2C177&sr=8-1 “20 years ago I survived years of sexual assault from my boyfriend. 14 years ago I decided not to kill myself. 11 years ago I was left with 350 k worth of bad debt and ruined credit. 9 years ago I went into Consumer Proposal and began to clean up the mess. 7 years ago I welcomed my beautiful daughter into the world. 5 years ago I left my marriage to fall in love with myself. 3 years ago I allowed myself to fully heal and reconnect with my feminine; 2 years ago I rebuilt my life, moved into my own tiny home and found my Lifetime Love. Last year, I started my podcast and welcomed my baby boy earth side." Candice is a mom, podcaster and essentialist who loves to engage in courageous conversations, especially about truth, trust and boundaries. (Check out her podcast, Create the Ripple Podcast) She has learned the power of saying no and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Knowing that peace, freedom and integrity start inside, Candice is an advocate for knowing your own truth and speaking it clearly and powerfully - at home, at work and to yourself. After a narcissistic partner cheated on her with multiple women, left her (and the country!) with over 350 thousand dollars worth of bad debt, Candice was forced to rebuild her life, her credit and, most importantly, her trust in herself. The journey was not without its impact and Candice shares powerfully about dealing with anxiety, shame and learning to let go. Now, as a self proclaimed Essentialist, she's leading a big life while living in a tiny home (324 sq ft), with her Love, 2 kids, 2 dogs and 1 cat. When grief rocked her world in 2020, Candice knew it was time to finally do the deeper healing work she had been putting off and change her negative patterns for good. Emerging from this place, Candice now embraces her wild, fierce and receptive feminine nature. The journey to be and embrace all the parts of herself has led her to the place to start her wildly successful Create the Ripple Podcast; Trust the Niggle and Tell the Truth - where she features guests who are living in their truth and integrity. For Website and Social Links: https://candicesmiley.carrd.co/   DISCLOSURE: I USE MY WEBSITE  AND SOCIAL MEDIA PLATFORMS TO CREATE THE INCOME THAT SUPPORTS MY LIFESTYLE. WHEN YOU FOLLOW ME POSTS/ARTICLES/PAGES/ESSAYS  MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO   Like what you hear? It would mean so much to me if you would take a minute to rate and review the show! It truly gives me that extra motivation to keep dishing out my best content.   RateThisPodcast.com/createtheripple

1:15 this is not about perfection, its about awareness and trusting the process 2:00 tool #1 GEMS “genuine encounter moments” 7:27 tool #2 Pause Buttons with intention to teach 8:08 victor Frankl book “Mans Search for Meaning” 11:08 using fear, force, rewards, & punishments isn't teaching our kids 11:35 giving kids the gift of intrinsic motivation & ability to follow moral compass 13:16 You can be the source of peace Book Recommendations: Children: The Challenge : The Classic Work on Improving Parent-Child Relations--Intelligent, Humane & Eminently Practical by Rudolf Dreikurs and Vicki Stolz Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Nuefeld and Gabor Maté MD Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall B. Rosenberg

On this episode of Cultivating Second Chair Leaders We discuss the importance of keeping our mind sharp with opportunities for continuing education, not just in an academic setting, but growing in wisdom as it shapes us to be more Christ-like as servant leaders in the second chair. Our guest, Kyle Blake (@khblake), also shares about his unique roles and experience as both a 1st and 2nd chair leader. Resources mentioned in today's episode: Quote about Second Chair Leaders “Leading from the Second Chair Serving Your Church, Fulfilling Your Role, and Realizing Your Dreams '' by Mike Bonem and Roger Patterson, 2005. Nonviolent Communication by Marshall B. Rosenberg: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X Emotionally Health book series by Pete Scazzero: https://www.christianbook.com/page/christian-living/emotionally-healthy Go to www.kindleservantleaders.org/podcast to learn more about the organization, download an episode discussion guide (including the ARK Team Communication model referenced in the episode) and support our work!Connect: Instagram: @emilyphoenix or @kindle_social Facebook: https://www.facebook.com/KINDLEServantLeaders Email: emily@kindleservantleaders.org and we may share your story in the future! Share this episode with a friend and leave us a review. 

Aubrie Pohl,  NLP Trainer, Human Communication Specialist, and speaker, is back on the podcast! In this episode we are talking about the work of Marshall B. Rosenberg and Nonviolent Communication. This proven technique and formula for non-violent communication will help you improve your communication, relationships and boundary setting with family, friends, co-workers...basically everyone! Mentioned in this episode:- Get the book Nonviolent Communication by Marshall B. Rosenberg- Episode 88 Changing Your Perception using NLP w. Aubrie PohlTimestamps:(0:00) Intro(1:45) Boosting conversation confidence(4:00) The same loop(4:58) What is Nonviolent Communication? (NVC)(9:35) 4 Steps to NVC(10:29) Step 1: Observation vs Evaluation(12:57) Step 2: Feelings & The Feeling Wheel(13:38) "You make me feel this way..."(17:00) Anxiety and excitement(17:58) Step 3: Needs vs demands(19:26) Step 4: Request(26:00) Making manageable requests(28:00) Giving the person room to say "no"(32:50) Healthy habits & communication with loved ones(38:34) "Stop smoking or I'm going to break up with you."(44:54) 2 people vs. the problem(46:06) Unmet requests(46:40) Nonviolent communication for kids(53:40) Communicating Nonviolently with elder relatives(57:23) Life Through Leadership NLP AcademyConnect with Aubrie & get certified as an NLP Practitioner & Life Coach:https://lifethroughleadershipnlp.com/NLP-AcademyIG: @itsaubrieeeGet your FREE Monthly Workout & Mindset Calendar: http://lifelikelunden.com/calendarConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenStrong At Home 4 Women  8-Week Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Lifestyle Transformation Coaching with Lunden:http://lifelikelunden.com/vipSupport the show

Connie's motivational quote for today is by – Marshall B. Rosenberg, “We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.”     YouTube: https://youtu.be/luQqcAC32XY   Check Out These Highlights:  I love this quote as it allowed me the opportunity to reflect on my career and look at my personal evolution of becoming more emotional intelligence and the impact it has had y my life and career.  I have come to realize that this was a skill I had to learn and develop over time and was not necessarily natural for me.   So, what were some of the big lessons I learned?     Things like, how to become more empathetic by connecting deeply with my clients, then deeply with my sales teams, deeply with my husband and kids, and now deeply with my clients.  As I look back, I personally understand the importance and beauty of being an Emotional Intelligent leader in our world.  We have multiple roles in life and Emotional Intelligent (EI) helps with everything we do and with every person we engage with.   What's the impact?    Great and deeper connections with everyone in my life both personally and professionally.  Those relationships matter and for me are the cornerstone of my business and how I engage with my clients!    About Liz Cruz (she/they): Liz is the Founder & Principal of Liz Cruz Consulting. Prior to leading her practice, Liz spent over 10 years in the corporate space (retail and technology) as a coach, leadership development, program leader, and organizational effectiveness consultant. Liz enjoys working with a diverse mix of clients; a special area of focus is LGBTQ+ leadership development.   Liz's approach is informed by her deeply held belief that each of us is inherently brilliant, and that the best solutions to our leadership challenges are found in our deep knowledge of ourselves. She is an eternal optimist, a queer leadership fanatic, a frequent teller of not-that-funny jokes, a lifelong artist (current love: watercolor), relentlessly curious, a deep empath, and despite all outward appearances, definitely an introvert.   How to Get in Touch With Liz Cruz: Email:  liz@lizcruzconsulting.com Website:  https://Lizcruzconsulting.com   Stalk me online! Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup Website:  https://www.changingthesalesgame.com/  Connie's #1 International Bestseller Book - ESP (Easy Sales Process): 7-Step to Sales Success:  https://conniewhitman.ac-page.com/changing-the-sales-game-resources Download Free Communication Style Assessment: https://www.changingthesalesgame.com/communication-style-assessment  All-Star Community:  https://changingthesalesgame.mykajabi.com/All-Star-Community   Subscribe and listen to the Enlightenment of Change podcast on your favorite podcast streaming service or on YouTube.  New episodes post every week - listen to Connie dive into new sales and business topics or problems you may have in your business.  

Expressing gratitude to your employees and expanding their possibilities can increase the productivity of your business exponentially. Listen in as David Grillot shares some insights into being an inspirational leader and an effective conflict-solving strategy for all types of organizations. EPISODE NOTES What it's like to shut down your own business How limitations of a leader can affect the entire organization Violent vs. Nonviolent communication Why you shouldn't label people The benefits of getting to know your employees Strategies to improve your company culture RESOURCES/LINKS/BOOKS MENTIONED The 21 irrefutable laws of leadership by John C. Maxwell Nonviolent Communication by Marshall B. Rosenberg, PhD Leading without authority by Keith Ferrazzi Thank You Plant Medicine ABOUT DAVID GRILLOT David is a co-creator of Thank You Plant Medicine, which is an annual global campaign designed to encourage people whose lives have been changed by plant medicine to share their stories of transformation and gratitude and to help end the stigma around the use of psychedelics. CONNECT WITH US Website: Gravy Work | Hire Staff On-Demand Podcast: Off The Clock Facebook: @GravyWork Until Next Time.. Be Kind and Thrive!