Podcasts about finding 20your 20ace 20score

In this week's podcast, Coach Blu and Marissa discuss childhood trauma and how it manifests in adults. Childhood trauma also results in feeling disconnected and unable to relate to others. Studies have shown that adults who experience childhood trauma were more likely to struggle with controlling emotions, and had heightened anxiety, depression, and anger. Listen we listen to Ted Talk from Nadine Burke Harris as she describes childhood trauma isn't something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. Deep insight and excellent talking points on how to assess yourself using the ACES assessment.  ACE's Ted Talk https://www.youtube.com/watch?v=95ovIJ3dsNk NPR Article https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean ACE's Quiz https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Why women? - 2019 UN Statistics here: https://www.unwomen.org/en/what-we-do/ending-violence-against-women/facts-and-figures. - Why Vaginas? - My story & what brought me here. - ACEs survey here: https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf. - EMDR Info here: https://www.emdr.com/what-is-emdr/. - What’s coming up on Season 1? - Love yourself & love your vagina. - Title from “We Go High” by Chance the Rapper. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today’s of the Mental Health Download, we have three interviews all tied to Adverse Childhood Experiences, better known as ACEs. Oklahoma's children have the highest ACE scores in the nation. Basically, the questionaire boils down to three categories: Abuse, Neglect and Household dysfunction, including mental illness, substance use and if a loved one has been incarcerated. To give you some perspective on this issue, we’re talking to three people who played key roles in the Tulsa World newspaper’s phenomenal 8-part series on ACEs. Lucinda Morte is a mental health professional who has a relatively high ACE score herself. Donavon Ramsey is a resilient 19-year-old with a high ACE score and plenty of heartbreaking stories. And, finally, Ashley Parrish, the Tulsa World’s Deputy Managing Editor who oversaw the year-long process to make the Breaking the Cycle series a reality. LINKS: ACEs questionnaire: https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf Tulsa World's Breaking the Cycle series: https://www.tulsaworld.com/news/state-and-regional/special-report-oklahoma-leads-the-nation-in-childhood-trauma-how/collection_7089b3a4-4b3f-5d9d-987d-58f32653a390.html#1

Mike Croy is a principal at school created specifically to support the needs of teens who are emotionally impaired, "EI" kids. The journey it took to get him here involved several twists and turns and a less than perfect childhood. His mother left his family with a "Dear John" letter when he was 11 and change and instability was his only constant growing up. His dad really rose to the occasion and Mike found his way into a love of running. Throughout his journey he was drawn to the misfits, the fringers, the outliers and this ultimately led him to the work he does now. My favorite part of his story comes in Part 2 where he incorporated his love of yoga into his daily life and beyond. Mike not only talks the talk but he walks the walk and continues to find ways to gift yoga to the typically underserved populations. You tell in this interview Mike is a pretty cerebral guy, he is thoughtful and contemplative and took the breadcrumb analogy to the max. Perhaps you will be able to look back at your own life and find the crumbs that are leading you to a soulful, meaningful life. Here is the ACEs test we spoke of: Adverse Childhood Experiences.https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf

Mike Croy is a principal at school created specifically to support the needs of teens who are emotionally impaired, "EI" kids. The journey it took to get him here involved several twists and turns and a less than perfect childhood. His mother left his family with a "Dear John" letter when he was 11 and change and instability was his only constant growing up. His dad really rose to the occasion and Mike found his way into a love of running. Throughout his journey he was drawn to the misfits, the fringers, the outliers and this ultimately led him to the work he does now. My favorite part of his story comes in Part 2 where he incorporated his love of yoga into his daily life and beyond. Mike not only talks the talk but he walks the walk and continues to find ways to gift yoga to the typically underserved populations. You tell in this interview Mike is a pretty cerebral guy, he is thoughtful and contemplative and took the breadcrumb analogy to the max. Perhaps you will be able to look back at your own life and find the crumbs that are leading you to a soulful, meaningful life. Here is the ACEs test we spoke of: Adverse Childhood Experiences.https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf

In this week's sleep science audio abstract we take a look at the adverse childhood experiences (ACEs). ACE represents substantial threats to public health and affect about 58% of youth in the US. In addition to their acute effects such as injury and physical trauma, ACEs are associated with an increased risk of several negative health outcomes throughout the life course. Emerging evidence suggests sleep disorders may be one such outcome, but existing studies have not been systematically reviewed and summarized. This systematic review summarizes the evidence concerning the relationship between ACEs and sleep disorders and disturbances, with a focus on adult women. Adverse childhood experiences are associated with adult sleep disorders: a systematic review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4635027/ More information on ACE https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences Take the ACE questionairre here https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf iandunican@sleep4performance.com.au  Twitter @sleep4perform www.sleep4performance.com.au 

It’s High School and College graduation season!. Kids hear all the time, the dreaded question “so what are your plans? College, work, what are you going to do with your life?” The conversation continues with Cutis Miller, Executive Director/Founder of Connect Battle Ground. How does a high ACE’s (Adverse Childhood Experiences) score affect how a child (and adult) navigates this world? The cycle of need, arousal, response and relaxation (or distress) impacts how we deal with life. We need secure, positive connections. Learn about the KNOW acronym and how it can positively impact your life and those around you!   The ACE's Questions: 1. Did a parent or other adult in the household often or very often…Swear at you, insult you, put you down, or humiliate you?  or  Act in a way that made you afraid that you might be physically hurt? If yes enter 1 ________ 2. Did a parent or other adult in the household often or very often…Push, grab, slap, or throw something at you?  or  Ever hit you so hard that you had marks or were injured?  If yes enter 1 ________ 3.  Did an adult person at least 5 years older than you ever…Touch or fondle you or have you touch their body in a sexual way?  or Attempt or actually have oral, anal, or vaginal intercourse with you? If yes enter 1 ________ 4. Did you often or very often feel that …No one in your family loved you or thought you were important or special?  or  Your family didn’t look out for each other, feel close to each other, or support each other? If yes enter 1 ________ 5. Did you often or very often feel that … You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you? or Your parents were too drunk or high to take care of you or take you to the doctor if you needed it? If yes enter 1 ________ 6. Were your parents ever separated or divorced? If yes enter 1 ________ 7. Was your mother or stepmother: Often or very often pushed, grabbed, slapped, or had something thrown at her? or Sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard? or Ever repeatedly hit at least a few minutes or threatened with a gun or knife?  If yes enter 1 ________ 8. Did you live with anyone who was a problem drinker or alcoholic or who used street drugs? If yes enter 1 ________ 9. Was a household member depressed or mentally ill, or did a household member attempt suicide? If yes enter 1 ________ 10. Did a household member go to prison? If yes enter 1 _______ Now add up your “Yes” answers: _______ This is your ACE Score. Connect Battle Ground ACE’s information Take the ACE”s test   What does your score mean?   #tipstoolsandtingles #gilandbrenda #RestoredandRemarried #marriagepodcast #investinyourmarriage #marriagecoach #marriagecounselor #husbandwifeteam #remarried #remarriage #stepfamily #stepmom #stepdad #stepmother #stepfather #stepparent #stepparenting #stepchild #blendedfamily #marriagehelp #conflictresolution #parenting #remarriagehelp #stepfamilyhelp #blendedfamilyhelp #remarriageadvice #marriagepodcast #stepfamilypodcast #blendedfamilypodcast #remarriagepodcast #stepfamily

Episode 37 ALL  ACE’s Part 1 (Adverse Childhood Experiences) Interview with Curtis Miller Have you (or someone you know) experienced a Big “T” trauma or a Little “t” trauma? Whether you are a child, teen or an adult, there can be many factors that can lead you to a life of low self-worth, low self-esteem, and a constant self-protection. This impacts all of our relationships. Gil and Brenda interview Curtis Miller, Executive Director/Founder of Connect Battle Ground. This non-profit focus’ on supporting kids in the BG community and helps bring generations together for connection. Learn how certain Adverse Childhood Experiences (ACE’s) can not only impact a kid but an adult. Resilience can be experienced through connectedness in relationships. For more information and recourses check out the link below.   The ACE's Questionaire: 1. Did a parent or other adult in the household often or very often…Swear at you, insult you, put you down, or humiliate you?  or  Act in a way that made you afraid that you might be physically hurt? If yes enter 1 ________ 2. Did a parent or other adult in the household often or very often…Push, grab, slap, or throw something at you?  or  Ever hit you so hard that you had marks or were injured?  If yes enter 1 ________ 3.  Did an adult person at least 5 years older than you ever…Touch or fondle you or have you touch their body in a sexual way?  or Attempt or actually have oral, anal, or vaginal intercourse with you? If yes enter 1 ________ 4. Did you often or very often feel that …No one in your family loved you or thought you were important or special?  or  Your family didn’t look out for each other, feel close to each other, or support each other? If yes enter 1 ________ 5. Did you often or very often feel that … You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you? or Your parents were too drunk or high to take care of you or take you to the doctor if you needed it? If yes enter 1 ________ 6. Were your parents ever separated or divorced? If yes enter 1 ________ 7. Was your mother or stepmother: Often or very often pushed, grabbed, slapped, or had something thrown at her? or Sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard? or Ever repeatedly hit at least a few minutes or threatened with a gun or knife?  If yes enter 1 ________ 8. Did you live with anyone who was a problem drinker or alcoholic or who used street drugs? If yes enter 1 ________ 9. Was a household member depressed or mentally ill, or did a household member attempt suicide? If yes enter 1 ________ 10. Did a household member go to prison? If yes enter 1 _______ Now add up your “Yes” answers: _______ This is your ACE Score. Connect Battle Ground ACE’s information Take the ACE”s test   What does your score mean?   #tipstoolsandtingles #gilandbrenda #RestoredandRemarried #marriagepodcast #investinyourmarriage #marriagecoach #marriagecounselor #husbandwifeteam #remarried #remarriage #stepfamily #stepmom #stepdad #stepmother #stepfather #stepparent #stepparenting #stepchild #blendedfamily #marriagehelp #conflictresolution #parenting #remarriagehelp #stepfamilyhelp #blendedfamilyhelp #remarriageadvice #marriagepodcast #stepfamilypodcast #blendedfamilypodcast #remarriagepodcast #stepfamily