Podcasts about Systematic

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Fett ist einer der meistdiskutierten Nährstoffe überhaupt. Lange galt fettarm als besonders gesund, heute werden fettreiche Ernährungskonzepte, Keto-Diäten und einzelne „Superfette“ stark beworben. Doch was stimmt wirklich? In dieser Folge sprechen wir darüber, wie sich die Bewertung von Fett verändert hat, warum die Fettqualität so entscheidend ist und wie sich die optimale Fettmenge je nach Ziel, Alltag und Sport unterscheiden kann. Eine Folge für alle, die Fett nicht verteufeln, aber auch nicht verklären wollen. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Aragon, A. A., Schoenfeld, B. J., Wildman, R., Kleiner, S., VanDusseldorp, T., Taylor, L., Earnest, C. P., Arciero, P. J., Wilborn, C., Kalman, D. S., Stout, J. R., Willoughby, D. S., Campbell, B., VanDusseldorp, T. A., & Antonio, J. (2017). International society of sports nutrition position stand: Diets and body composition. Journal of the International Society of Sports Nutrition, 14, Article 16. Burke, L. M., Ross, M. L. R., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., Mirtschin, J. G., Cato, L. E., Strobel, N., Sharma, A. P., & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. The Journal of Physiology, 595(9), 2785–2807. Deutsche Gesellschaft für Ernährung. (o. D.). Ausgewählte Fragen und Antworten zu Fettleitlinie. Deutsche Gesellschaft für Ernährung. (o. D.). Fett, essenzielle Fettsäuren: Referenzwerte für die Nährstoffzufuhr. Deutsche Gesellschaft für Ernährung. (o. D.). Pflanzliche Öle bevorzugen. Deutsche Gesellschaft für Ernährung. (o. D.). Energie: Referenzwerte für die Nährstoffzufuhr. EFSA Panel on Dietetic Products, Nutrition, and Allergies. (2010). Scientific opinion on dietary reference values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal, 8(3), 1461. Estruch, R., Ros, E., Salas-Salvadó, J., Covas, M. I., Corella, D., Arós, F., Gómez-Gracia, E., Ruiz-Gutiérrez, V., Fiol, M., Lapetra, J., Lamuela-Raventós, R. M., Serra-Majem, L., Pintó, X., Basora, J., Muñoz, M. A., Sorlí, J. V., Martínez, J. A., Fitó, M., Gea, A., ... Martínez-González, M. A. (2018). Primary prevention of cardiovascular disease with a Mediterranean diet supplemented with extra-virgin olive oil or nuts. The New England Journal of Medicine, 378(25), e34. European Commission. (o. D.). Trans fat in food. Klug, A., Barbaresko, J., Alexy, U., Bindl, L., Hirschel, J., Kaulitzki, L., Lorkowski, S., Meteling-Eeken, M., Naumann, S., Richter, M., Watzl, B., & Weder, S. (2024). Update of the DGE position on vegan diet: Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Select Committee on Nutrition and Human Needs. (1977). Dietary goals for the United States. U.S. Senate. U.S. Department of Agriculture & U.S. Department of Health and Human Services. (1980). Nutrition and your health: Dietary guidelines for Americans. Whittaker, J., & Wu, K. (2021). Low-fat diets and testosterone in men: Systematic review and meta-analysis of intervention studies. The Journal of Steroid Biochemistry and Molecular Biology, 210, 105878. World Health Organization. (2023). Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline. World Health Organization. (2023). Total fat intake for the prevention of unhealthy weight gain in adults and children: WHO guideline.  

The Outer Realm welcomes the return of Marilynn Hughes Date: June 4th, 2026 EP: 728 TOPIC - Marilynn returns to discuss her boom " Books of Terror- Evil Exists and It's Closer Than You Think" . The age old tale of Good VS Evil has been around for as long as humanity has existed. There has always been a battle for our Souls, and we have always been taught about the consequences of Sin. We have been conditioned throughout lifetimes that there will always be evil at work, however, it begins with us. " The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. About The Book: BOOKS OF TERROR: EVIL EXISTS, IT'S CLOSER THAN YOU THINK. Based on the Visions of Mary Hughes: The purpose of this journey is not to present a well balanced view of humanity, but to take you directly into the heart of only one aspect - the evil within. We make no apologies for this, as this is its sole purpose; to allow mankind to see that which lurks beneath hidden sin and thereby give everyone who dares to enter into these gates a second chance. What is this second chance? To see what sin looks like in its truth and allow another choice before it's too late for the remedy. "The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org

Jeremy Bedingfield (Southern California narcotics interdiction officer, Cartel Traps founder) shares the real methods for identifying and stopping drug loads on highways. Managing a GSP's competing instincts, reading suspects through interviews, finding hidden compartments, and the legal future of K9 detection.What We Cover:Why GSPs are harder to work in narcotics (genetically wired for bushes, not drugs)Building reasonable suspicion: the interview technique that reveals liesVehicle targeting: what smugglers' cars have in commonThe two-direction search pattern (why it matters)Systematic vehicle search: start underneath, work inward void by voidReal training vs. parking lot training: why they're differentDealing with 20+ kilo loads (changes dog expectations)Fentanyl reality: mixed loads, quick imprinting, prevalence on highwaysBody cam footage: what handlers miss in real timeThe future: AI harness technology (5-10 years away)Jeremy breaks down tradecraft that's rarely discussed publicly—from target selection to compartment location to creative training solutions. He also discusses why the legal system is moving toward objective K9 data (harness technology with biological algorithms) rather than handler interpretation.For: Drug dog handlers, narcotics officers, interdiction teams, law enforcement exploring K9 evidence in court.________________________________________

How do quantitative investors adapt when markets, technology and macro regimes are constantly changing? In this conversation, Alan Dunne sits down with George Patterson, CIO of PGIM Quant Solutions, to explore the evolution of systematic investing from the 1990s to today's AI driven landscape. They discuss regime detection, inflation risk, portfolio construction, machine learning, private markets, volatility overlays and the growing role of language models in investment research. George also shares insights from decades in quant investing, including lessons from Covid, the importance of model discipline and why communication skills matter as much as technical expertise.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow George on LinkedIn.Episode TimeStamps: 00:00 - Introduction to George Patterson and his journey from physics to quantitative investing03:12 - Why multidisciplinary teams matter in modern quant investing04:13 - Inside PGIM Quant Solutions and the evolution of multi asset investing06:03 - How markets and macro investing have changed since the 1990s09:12 - The future of the 60/40 portfolio and institutional portfolio construction12:11 - Private markets, liquidity challenges and institutional investor concerns13:25 - Inflation, commodities and building modern inflation hedges19:33 - Detecting macro regimes using quantitative models23:26 - The hardest part of systematic investing: trusting the process27:00 - Covid, model failures and managing regime shifts in real time30:07 - Portfolio protection, options strategies and volatility overlays32:01 - How AI and large language models are transforming quantitative research40:02 - Fiscal risks, inflation concerns and the changing rate environment44:26 - Simplicity versus complexity in quantitative model design48:05 - Why markets evolve faster today and how models must adapt51:08 - Retail investors, meme stocks and market distortions53:33 - Emerging markets and where long term opportunities may exist55:08 - The future of quant investing and the limits of AI hype57:10 - George Patterson's career advice for aspiring quantsCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Commentary by Dr. Jian'an Wang.

Shota Yamamoto, MD, PhD; Takayuki Niitsu, MD; and Kenneth N. Olivier, MD, MPH, join CHEST® Journal Podcast Moderator Gretchen Winter, MD, to discuss their research into the current efficacy and safety profile of antiinflammatory therapies for bronchiectasis.   DOI: 10.1016/j.chest.2025.12.035 Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.  

In dieser Folge geht es um Mealtiming für optimale Verdauung im Sport und Alltag. Wir besprechen, wie Mahlzeitengröße, Essenszeiten, Frühstück, spätes Essen, Stress, Kaffee, Flüssigkeit und Training die Verdauung beeinflussen. Außerdem klären wir, was vor, während und nach dem Sport sinnvoll ist, wie man typische Magen-Darm-Probleme beim Training reduziert und warum individuelle Verträglichkeit oft wichtiger ist als perfekte Ernährungsregeln. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Burke, L. M., Jeukendrup, A. E., Jones, A. M., & Mooses, M. (2019). Contemporary nutrition strategies to optimize performance in distance runners and race walkers. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 117–129. Deutsche Gesellschaft für Ernährung. (2019). Kohlenhydrate in der Sporternährung: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. Deutsche Gesellschaft für Ernährung. (2019). Flüssigkeitsmanagement im Sport: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. Deutsche Gesellschaft für Ernährung. (2020). Proteinzufuhr im Sport: Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. de Oliveira, E. P., Burini, R. C., & Jeukendrup, A. (2014). Gastrointestinal complaints during exercise: Prevalence, etiology, and nutritional recommendations. Sports Medicine, 44(Suppl. 1), 79–85. Jeukendrup, A. E. (2014). A step towards personalized sports nutrition: Carbohydrate intake during exercise. Sports Medicine, 44(Suppl. 1), 25–33. Katz, P. O., Dunbar, K. B., Schnoll-Sussman, F. H., Greer, K. B., Yadlapati, R., & Spechler, S. J. (2022). ACG clinical guideline for the diagnosis and management of gastroesophageal reflux disease. The American Journal of Gastroenterology, 117(1), 27–56. Kerksick, C. M., Arent, S., Schoenfeld, B. J., Stout, J. R., Campbell, B., Wilborn, C. D., Taylor, L., Kalman, D., Smith-Ryan, A. E., Kreider, R. B., Willoughby, D. S., Arciero, P. J., VanDusseldorp, T. A., Ormsbee, M. J., Wildman, R., Greenwood, M., Ziegenfuss, T. N., Aragon, A. A., & Antonio, J. (2017). International Society of Sports Nutrition position stand: Nutrient timing. Journal of the International Society of Sports Nutrition, 14, Article 33. König, D., Braun, H., Carlsohn, A., Großhauser, M., Lampen, A., Mosler, S. C., Nieß, A., Oberritter, H., Schäbethal, K., Schek, A., Stehle, P., Virmani, K., Ziegenhagen, R., & Heseker, H. (2019). Carbohydrates in sports nutrition: Position of the working group sports nutrition of the German Nutrition Society. Ernährungs Umschau, 66(11), M660–M667. Mosler, S., Braun, H., Carlsohn, A., Großhauser, M., König, D., Lampen, A., Nieß, A., Oberritter, H., Schäbethal, K., Schek, A., Stehle, P., Virmani, K., Ziegenhagen, R., & Heseker, H. (2019). Fluid replacement in sports: Position of the working group sports nutrition of the German Nutrition Society. Ernährungs Umschau, 66(3), 52–59. Phillips, S. M., & Van Loon, L. J. C. (2011). Dietary protein for athletes: From requirements to optimum adaptation. Journal of Sports Sciences, 29(Suppl. 1), S29–S38. Stellingwerff, T., & Cox, G. R. (2014). Systematic review: Carbohydrate supplementation on exercise performance or capacity of varying durations. Applied Physiology, Nutrition, and Metabolism, 39(9), 998–1011. Stratton, M. T., Holden, S. L., Davis, R., & Massengale, A. T. (2025). The impact of breakfast consumption or omission on exercise performance and adaptations: A narrative review. Nutrients, 17(2), Article 300. Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. Tuck, C. J., Muir, J. G., & Barrett, J. S. (2014). Fermentable oligosaccharides, disaccharides, monosaccharides and polyols: Role in irritable bowel syndrome. Expert Review of Gastroenterology & Hepatology, 8(7), 819–834. Wirth, R., Dziewas, R., Beck, A. M., Clavé, P., Hamdy, S., Heppner, H. J., Langmore, S., Leischker, A. H., Martino, R., Pluschinski, P., Rösler, A., Shaker, R., Warnecke, T., Sieber, C. C., & Volkert, D. (2016). Oropharyngeal dysphagia in older persons: From pathophysiology to adequate intervention. Clinical Interventions in Aging, 11, 189–208.  

In this episode of The PDB Afternoon Bulletin: Just as peace negotiations with Iran appeared to be gaining momentum, U.S. and Iranian forces are exchanging fire again in the Strait of Hormuz after American strikes on Iranian mine-laying boats and missile sites overnight. Russia is ramping up threats against Kyiv, with Foreign Minister Sergei Lavrov reportedly warning Secretary of State Marco Rubio to evacuate American citizens ahead of what Moscow is calling “systematic strikes” on the Ukrainian capital. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief MUD/WTR: Our listeners get an exclusive deal up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code PDB at https://mudwtr.com Poncho Outdoors: Upgrade your spring wardrobe with breathable shirts from Poncho Outdoors and grab $10 off plus free shipping at https://ponchooutdoors.com/PDB Chapter: Compare every medicare plan call 915-671-5252 today! Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact https://Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roberto, an accountant with a strong passion for financial markets, spent years trading discretionarily, focusing mainly on individual stocks without following a truly structured method. Like many traders, this approach led to highly inconsistent results: profitable periods alternated with more difficult phases, including significant losses. Over time, the frustration became so intense that he nearly stepped away from trading altogether.Then something changed. Roberto decided to explore a different approach, built on data, clear rules, and structured processes, moving closer to the world of systematic trading. And from that point on, not only did his results begin to change. His entire way of approaching the markets changed as well: "Today, I no longer invest because someone recommended a stock to me or because I heard a piece of news. I look for data, analysis, and concrete results."In this testimonial, Roberto shares his journey, his transition from discretionary trading to a more structured approach, and the changes that helped him achieve an overall return close to +100% in approximately 18 months. Watch the full video interview below... enjoy listening and happy trading!

Palestinian architect and artist Dima Srouji explores the systematic displacement of Palestinian material culture and the liberation lab working to bring it home. For over a century, archaeology in Palestine has been weaponized, used as a tool for land grabs and the erasure of contemporary identity. From ancient glass vessels held in Western museums to human remains stored in university basements, the physical history of Palestine has been excavated, categorized, and displaced. Dima discusses her work in restitching these archives through art and collaboration. By working with multi-generational artisans like the Twam family, who still possess the ancient know-how of glassblowing, she creates ghost objects that challenge the colonial narrative of a dead past.   00:00 Introduction 01:32 Architectural Education & the Spiritual Connection to the Land 07:30 The Liberation Lab 09:47 Ghost Objects: Restitching Material Heritage Through Palestinian Glass 12:28 The History of Colonial Archaeological Excavations 15:44 Challenging Museum Narratives 18:03 The Twam Family Workshop: Four Generations of Glassblowing in Jaba 21:28 Ancient History of Levantine Glass Fabrication 25:50 The Weaponization of Archaeology 29:47 Sebastia vs. the City of David 32:32 Saving Sebastia: Experimental Film as an Exercise in Creative Diplomacy 36:01 Reclaiming the Displaced Material Culture of Gaza 39:34 Excavated Human Remains 42:36 Rituals of Return 44:01 The Restorative Power of Broken Glass 48:43 Rememberment: A Form of Restitution 50:24 The Archive of the Palestine Exploration Fund 56:00 Future Projects and the Cosmic Mediterranean   Dima is an architect, artist, and researcher interested in the ground, objects, displacement, restitution, forgeries, and living archives. Dima leads the MA City Design studio focused on archaeological sites in Palestine as sites of urban struggle. Her practice explores the power of the ground, its strata, and its artefacts in revealing silenced narratives and embedded intergenerational memories. Dima holds an M.Arch from the Yale School of Architecture and a B. Arch (Hons) from Kingston School of Art. She founded Hollow Forms, a glass blowing project with the Twam family in Jaba', Palestine in 2016. She will be Jameel Fellow at the Victoria & Albert Museum in 2022.   Connect with Dima Srouji

Senkt vegane Ernährung den Testosteronspiegel – oder ist das nur ein Fitness-Mythos? In dieser Folge sprechen wir über Testosteron, Soja, Cholesterin, Muskelaufbau, Krafttraining, Energiedefizite, Blutwerte und den wachsenden Trend rund um TRT. Wissenschaftlich eingeordnet, praxisnah erklärt und mit Blick darauf, was für vegane Sportlerinnen und Sportler wirklich relevant ist. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Wissenschaftliche Studien, Reviews und Leitlinien Allen, N. E., Appleby, P. N., Davey, G. K., & Key, T. J. (2000). Hormones and diet: Low insulin-like growth factor-I but normal bioavailable androgens in vegan men. British Journal of Cancer, 83(1), 95–97. Baillargeon, J., Kuo, Y. F., Westra, J. R., Urban, R. J., & Goodwin, J. S. (2018). Testosterone prescribing in the United States, 2002–2016. JAMA, 320(2), 200–202. Bhasin, S., Storer, T. W., Berman, N., Callegari, C., Clevenger, B., Phillips, J., Bunnell, T. J., Tricker, R., Shirazi, A., & Casaburi, R. (1996). The effects of supraphysiologic doses of testosterone on muscle size and strength in normal men. The New England Journal of Medicine, 335(1), 1–7. Bhasin, S., Brito, J. P., Cunningham, G. R., Hayes, F. J., Hodis, H. N., Matsumoto, A. M., Snyder, P. J., Swerdloff, R. S., Wu, F. C., & Yialamas, M. A. (2018). Testosterone therapy in men with hypogonadism: An Endocrine Society clinical practice guideline. The Journal of Clinical Endocrinology & Metabolism, 103(5), 1715–1744. Christou, M. A., Christou, P. A., Markozannes, G., Tsatsoulis, A., Mastorakos, G., & Tigas, S. (2017). Effects of anabolic androgenic steroids on the reproductive system of athletes and recreational users: A systematic review and meta-analysis. Sports Medicine, 47(9), 1869–1883. Cinar, V., Polat, Y., Baltaci, A. K., & Mogulkoc, R. (2011). Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion. Biological Trace Element Research, 140(1), 18–23. Corona, G., Rastrelli, G., Monami, M., Saad, F., Luconi, M., Lucchese, M., Facchiano, E., Sforza, A., Forti, G., Mannucci, E., & Maggi, M. (2013). Body weight loss reverts obesity-associated hypogonadotropic hypogonadism: A systematic review and meta-analysis. European Journal of Endocrinology, 168(6), 829–843. Demay, M. B., Pittas, A. G., Bikle, D. D., Diab, D. L., Kiely, M. E., Lazaretti-Castro, M., Lips, P., Mitchell, D. M., Murad, M. H., Powers, S., Rao, S. D., Scragg, R., Tayek, J. A., Valent, A. M., Walsh, J. M. E., & McCartney, C. R. (2024). Vitamin D for the prevention of disease: An Endocrine Society clinical practice guideline. The Journal of Clinical Endocrinology & Metabolism, 109(8), 1907–1947. Dubin, J. M., Jesse, E., Fantus, R. J., Bennett, N. E., Brannigan, R. E., Thirumavalavan, N., & Halpern, J. A. (2022). Guideline-discordant care among direct-to-consumer testosterone therapy platforms. JAMA Internal Medicine, 182(12), 1321–1323. European Association of Urology. (2026). Male hypogonadism. In EAU guidelines on sexual and reproductive health. Guisado-Cuadrado, I., Recacha-Ponce, P., Peinado, A. B., & Romero-Parra, N. (2026). Biochemical responses to experimentally induced short-term low energy availability in athletes: A systematic review. Scandinavian Journal of Medicine & Science in Sports, 36(3), Article e70249. Key, T. J. A., Roe, L., Thorogood, M., Moore, J. W., Clark, G. M. G., & Wang, D. Y. (1990). Testosterone, sex hormone-binding globulin, calculated free testosterone, and oestradiol in male vegans and omnivores. British Journal of Nutrition, 64(1), 111–119. Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. Lincoff, A. M., Bhasin, S., Flevaris, P., Mitchell, L. M., Basaria, S., Boden, W. E., Cunningham, G. R., Granger, C. B., Khera, M., Thompson, I. M., Wang, Q., Wolski, K., Davey, D., Kalahasti, V., Khan, N., Miller, M. G., Snabes, M. 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Clear roles create better projects. It's a simple idea, but for most remodelers, it's hard to execute. Kyle sits down with Mark Gill of On The Mark Advisory to talk about why so many remodeling companies stay stuck in owner-centric chaos and what it takes to build a team that doesn't rely on the owner to solve every problem. They dig into accountability, cleaner handoffs between sales and production, and how stronger systems help eliminate fires before they start. If you've ever felt like your team is helping but you still carry all the pressure, this episode is for you!Explore real client results and case studies at Contractor Growth Network Results, learn how they help remodelers build marketing that works at Contractor Growth Network, and check out their Podcast for weekly insights designed to help remodelers grow smarter.Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights!Key TakeawaysClarity of roles is the cornerstone of accountability.Moving from hero-centric to system-driven operations unlocks scalability.Quality of handoffs between sales and production determines profitability more than sales success.Proactive process governance and escalation plans keep the business on track.Building accountability ecosystems transforms business culture and results.Systematic responsibility reassignment leads to business freedom and scalability.Involving production during design approval ensures a solid foundation.Chapters00:00 Introduction and Personal Connections03:49 Mark's Professional Journey05:18 Owner-Centric vs. Team-Centric Models09:26 Defining Responsibilities in Teams13:55 The Importance of Accountability17:31 Streamlining Processes for Efficiency21:58 The Handoff Process in Construction24:54 Involving Production Teams Early27:11 The J Curve of Change32:47 Establishing Clear Expectations38:10 Conclusion and Key Takeaways43:17 Introduction to the Remodelers on the Rise Show

What is meant by the term ‘systematic solutions'? Why are they increasingly important for investors? And how is AI changing the way they are constructed?In this podcast we hear from three key members of L&G's systematic solutions capability to discover the answers to these questions. Our speakers are: Elena Cardella, Head of Index & ETFs Investment Specialists Boyang Liu, Head of Systematic Solutions Raj Shah, Senior Quant & Factor Strategist - Index Solutions. This podcast was recorded on 15 May 2026 and is hosted by Luka Lukic, Product Proposals Specialist.For illustrative purposes only. Reference to a particular security is on a historic basis and does not mean that the security is currently held or will be held within an L&G portfolio. The above information does not constitute a recommendation to buy or sell any security.L&G AUM figures as at 31 December 2025. Excludes assets managed by associates (Pemberton, NTR, BTR). The AUM includes the value of securities and derivatives positions and may not total due to rounding.

With gas prices surging and inflation on the rise once more, Harry turns to economist Justin Wolfers to get a handle on what Trump is doing to the U.S. economy. Wolfers explains why the real cost of the war with Iran is vastly higher than the figures quoted so far by the Pentagon, how long exorbitant fuel costs could last, and the deeper, unremarked ways that Trump is challenging the foundations of American prosperity.  Mentioned in this episode:  Platypus Economics on YouTube:  https://youtube.com/@PlatypusEconomics? Platypus Economics on Substack:  https://newsletter.platypuseconomics.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Last time we spoke about the New Fourth Army Incident. Across the Second Sino-Japanese War, the CCP entered after the setbacks of the 1930s, seeking to become a national leader in resistance while remaining cautious toward the Nationalist government. The 1936 Xi'an Incident reshaped politics, and by August 1937 KMT–CCP agreements defined a working arrangement: the CCP acknowledged KMT leadership and integrated its forces, while still pursuing political space and autonomy. As the war progressed, the CCP focused on defining its relationship with the KMT and keeping operational independence during cooperation. Mao Zedong managed this alliance by promoting a united front against Japan, yet protecting CCP revolutionary goals and internal control. The establishment of the Eighth Route Army and New Fourth Army marked this military reorganization. Throughout, the CCP feared that KMT collaboration with Japan could enable a peace settlement that would undermine communist legitimacy and restrict the party's future authority thereafter.   #202 The One Hundred Regiment Offensive Phase One Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Simultaneously with the friction between the Kuomintang (KMT) and the Chinese Communist Party (CCP), the Japanese were also working to take control of—and extract value from—most of the territory they had nominally conquered. Treating these two processes separately—"friction" on the one hand and "consolidation" on the other—does violence to the real difficulty of the CCP's dilemma: the Party often had to confront both problems at the same time. At certain moments, the CCP was effectively forced to wage a two-front struggle. Even so, if the worst of the KMT–CCP friction had already eased by 1941, the most serious and painful challenges posed by Japanese consolidation were still ahead. To recover anything close to reality, the two timelines have to be read together and placed on top of one another. The Japanese understood that consolidation could not be postponed, because much of the land behind the furthest reaches of their army was still only weakly under their actual control. In some places, order could be restored by relatively direct methods: rebuilding local administration and policy authority; repairing transportation and communications; enrolling Chinese personnel—usually, as it turned out, people of dubious reliability—as police or militia under puppet regimes; registering the local population; and requiring identity cards. In true old-style Chinese fashion, collective security practices were used widely. One form was the familiar bao-jia system, in one variant or another. Another was the so-called "railway-cherishing village": a village would be assigned a nearby stretch of track, and if residents failed to "cherish" it, they were held collectively responsible. Yet early Japanese weakness in northern China is vividly illustrated by an incident in the summer of 1938. Three young foreigners—vacationing from teaching in Peiping (Beijing)—were curious about events and about what people were doing. They loaded their bicycles on a southbound train, got off at Baoding, and rode west until they ran into Eighth Route Army detachments. In the early period of the war, commanders generally wanted to rely on more mobile forms of warfare. Mao, however, insisted on a strategy of de-escalation and dispersion: breaking the 8RA and New Fourth Army into small units as nuclei for combat, recruitment, political work, and base-area construction. Under this approach, few engagements could be truly dramatic in scale, and most were constrained by the need to survive. Each skirmish had to be carefully planned. The CCP would use local intelligence and the element of surprise so that a detachment could strike and withdraw before its limited ammunition ran out or before enemy reinforcements arrived. Small Japanese patrols and puppet units could be ambushed not only to seize weapons and other material, but also to inflict casualties. Active collaborators, or Japanese-sponsored administrative personnel, could be assassinated. Above all, Communist action aimed to disrupt transportation: mining roads; cutting down telegraph poles, stealing wire, and cutting rail lines; sabotaging rolling stock; and, at times, carrying off steel rails so that primitive arsenals could be supplied. Attempting derailments was also part of the effort. Destroying a bridge or a locomotive counted as a major achievement. Both the Communists and the Japanese understood that these tactics did not decisively shift the overall strategic balance. Still, they worked at other levels. For the Japanese, the result was a constant series of small wounds—painful, bleeding, and potentially infectious. Few areas in the countryside felt truly safe. Japanese field commanders documented growing frustration as they tried to eliminate resistance, restore administration, collect taxes, and prepare for more systematic and effective economic exploitation of conquered territory. Guerrilla warfare against the Japanese cannot be judged only in conventional battle terms—numbers of engagements, casualties, or territory occupied. It had to be evaluated politically and psychologically as well, exactly as Mao repeatedly emphasized. Since the CCP's wartime legitimacy depended on its patriotic claims, enough fighting had to be carried out to maintain credibility. Moreover, military success mattered for mobilizing the "basic masses," persuading wavering people to keep an open mind, and neutralizing opposition. As the logic put it, it was not that people always chose the side that was winning, but that few would ever join a side they believed was losing. One experienced cadre described the effect this way: Among the guerrilla units… there is a saying that "victory decides everything." No matter how hard it has been to recruit troops, supply the army, raise the masses' anti-Japanese fervor or win over the masses' sympathy, after a victory in battle the masses fall all over themselves to send us flour, steamed bread, meat, and vegetables. The masses' pessimistic and defeatist psychology is broken down, and many new guerrilla soldiers swarm in. But once the Japanese began to demand a heavy price for every engagement—whether the Communists won or not—this attitude began to change. In North and Central China, the Japanese earliest pacification sweeps created comparatively little trouble for the CCP. At first, the Japanese made few distinctions among Chinese forces. They simply tried to mop up or disperse them without regard to character. Over time, however, they realized that these sweeps actually made it easier for the CCP to expand. By the second half of 1939, Japanese methods became more discriminating. Chinese non-Communist forces would step aside while the Japanese hunted specifically for the 8RA, the N4A, and their local affiliates. The Japanese also made more direct appeals to non-Communist forces. According to Japanese army statistics, during the eighteen months from mid-1939 to late 1940, around 70,000 men from more or less regular Nationalist units in North China alone went over to the Japanese. The Japanese also reached informal "understandings" with several regional commanders whose forces together might have totaled as many as 300,000 men. This, of course, corresponded to what the CCP denounced as "crooked-line patriotism"—the "crooked-line" collaboration that preserved certain units so they could be used in future anti-Communist operations. When pacification efforts were intensified from late 1939 and throughout 1940, differences also appeared in the strategies Japanese armies used in North versus Central China. In North China, the approach relied heavily on military means, with political tactics limited largely to recruiting collaborators. In Central China, Japanese authorities did not hesitate to use military force, but they also attempted to supplement it with more comprehensive political and economic solutions by setting up tightly controlled "model peace zones." Although both approaches ultimately failed, they created enormous difficulties for Chinese Communists—until, in 1943, the Japanese were forced to ease off because the Pacific War against the United States became too burdensome. Careful reading of detailed intra-party documents suggests that repression also demobilized peasant support and terrorized populations into apathy, grudging acquiescence, or even active collaboration with the Japanese. In a locality already reduced from consolidated base status to guerrilla status, capacity and will were often too weak to administer complex reforms in systematic fashion. In other words, passive survival—defensive survival—was at least as important as what lay behind the heroic public images the Party projected. Systematic pacification in North China in late 1939 and 1940 radiated outward. It moved from areas held more or less firmly by the Japanese and their puppets into guerrilla and contested zones. The ultimate objective was to crush resistance or render it ineffective. The method was first to sweep the area clear of anti-Japanese elements, and then to establish a chain of interconnected strongpoints that could quickly reinforce one another. After that, puppet government would be expanded so it could take increasing responsibility for civil administration and "pacification maintenance," while Japanese forces repeated the initial steps further outward into contested territory. Violence was used selectively against individuals, groups, or villages accused of acts of resistance. This selective violence aimed to deter active participation in CCP-led programs, deprive Communist forces of a population willing to shelter them, and persuade informers to come forward. That was, at least, the theory of the strategy. In practice, the basic framework of the strategy depended on the main transport lines. Railways and roads—if properly fortified and protected—could separate resistance forces from one another and deny them one of their most effective weapons: mobility. These "cage" tactics (chiyu-lung, "jiu-lung") made it possible to enlarge pacified areas by "nibbling" outward, "as a silkworm feeds on mulberry leaves" (ts'an-shih). At the same time, the approach aimed to exploit North China's economy more effectively. To this end, the Japanese worked to improve and extend both railway and road networks. When the war began, in Shanxi the Cheng-Tai (Shijiazhuang–Taiyuan) and Tong-Pu (Datong–Tongguan) lines were metre-gauge, incompatible with the standard-gauge lines elsewhere in China—part of Yan Xishan's design to prevent deeper penetration into his province. By the end of 1939, the Japanese used forced labor to convert both lines to standard gauge. One benefit was the easier transportation of high-quality anthracite coal from the Qingxing mines (on the Cheng-Tai line) to industrial users in North China and Manchukuo. Of the newly constructed roads and railway lines, the most important was the Te-Shih line—from Dezhou in northeastern Shandong to Shijiazhuang. Construction began in June 1940 and finished in November, connecting the Tianjin–Pukou, Beiping–Hankou, and Cheng-Tai lines. This made it easier to move troops and transport raw cotton. Once the Te–Shih link was completed, the Japanese had direct connections between the point of their furthest advance at the elbow of the Yellow River and all major cities of North China, and beyond to Manchukuo. Communist sources began to speak of a "transportation war," noting with concern the moats and ditches, the blockhouses, and the frequent patrols protecting the lines. Both militarily and economically, these measures weighed heavily on forces led by the Communists in North China and on the populations under their control—especially the plains of central and eastern Hebei. One indicator of effectiveness was the rapid decline in "acts of sabotage" against North China railways in 1939 and the first half of 1940. A cadre in Jin-Cha-Ji reported in mid-1940: "The enemy has adopted a blockhouse policy, like that of the Jiangxi Soviet. They are spread like a constellation. In central Hebei alone, there are about 500, separated by one to three miles." Normal trading patterns were disrupted as Japanese or puppet occupiers took over administrative and commercial centers, and peasants found themselves caught between regulations imposed by the Communists on one side and those enforced by the other side. Finally, landlords, moneylenders, loafers, bandits—everyone who felt damaged by the new order inside base areas—could use pacification programs to try to recover influence or simply take revenge. Some became informers. After 8RA and local units were driven away, they could kill remaining cadres or activists and settle scores with the peasants who had supported them. Until the "first anti-Communist upsurge" was defeated, local elites and other disaffected elements might also seek support from Nationalists. It was even possible for an armed band to operate for several months inside consolidated regions of the CCP base, killing cadres as it went. Peng Dehuai later recalled this period in a way that underscored how pressure translated into wavering and collapse. Under the enemy's brutal pressure, in some districts the masses even hesitated or capitulated. From March to July 1940, large areas of the North China base were reduced to guerrilla regions. Before the "Cage-bursting battle",, they controlled only two county seats: Pingxun in the Taihang mountains and Pien-kuan in northwest Shanxi. Masses who previously had one set of obligations now had two—one toward the anti-Japanese regime and one toward the puppet regime. The situation in North China had not yet become a full crisis, but it was certainly serious. Action was needed to regain initiative. On 22 July 1940, Zhu De, Commander-in-Chief of the Eighth Route Army, Peng Dehuai Deputy Commander-in-Chief, and Zuo Quan Deputy Chief of Staff jointly issued the Preliminary Battle Order, laying out the strategic goals for the coming operation. The order stated: "To respond to the enemy's 'prison cage policy,' obstruct its advance toward Xi'an, create favorable conditions in the North China theater, and strike at the national resistance initiative, we have decided to take advantage of the concealment provided by tall summer millet and the rainy season to carry out a large-scale sabotage operation on the Shijiazhuang–Taiyuan railway (Zheng–Tai Line)." It required the participation of at least 22 regiments from the Jin-Cha-Ji Military Region, the 129th Division, and the 120th Division. The main objective was to "completely destroy key points along the Zheng–Tai Line" and to "cut the railway for a prolonged period." On 8 August, the headquarters of the Eighth Route Army issued the Operational Battle Order, further clarifying how forces would be deployed. The Jin-Cha-Ji Military Region was assigned to attack the eastern section of the Zheng–Tai Railway (from Niangzi Pass to Shijiazhuang). The 129th Division was assigned the western section (from Niangzi Pass to Yuci). The 120th Division was tasked with targeting the northern segment of the Tongpu Railway and the Fen–Li Highway. The order also required all troops to begin combat operations on 20 August, and emphasized that "the success of the campaign should be assessed primarily by the extent of damage inflicted on the Zheng–Tai Line." The operation was prepared under strict secrecy. Various elements of the Eighth Route Army conducted thorough preparations before the campaign. Reconnaissance teams, hidden and protected with the help of local villagers, penetrated deep into areas near the Shijiazhuang–Taiyuan railway to carefully map Japanese strongholds, enemy troop dispositions, and local terrain. At the same time, both military and civilian communities mobilized to stockpile grain, ammunition, and tools needed for railway sabotage; blacksmiths were organized to manufacture crowbars, pickaxes, and other essential equipment. Specialized military training covered demolition methods and techniques for dismantling railways, including tactics such as heating and bending steel rails. Civilian mobilization played a crucial role: militia and support teams took on tasks such as transport, medical aid, and coordination with military units. In Central Shanxi alone, more than 10,000 militia members were mobilized. The Eighth Route Army headquarters repeatedly stressed the need for operational confidentiality, stating: "Before the battle begins, the plan must remain strictly classified; until preparations are completed, the campaign objective may be disclosed only to brigade-level commanders." With the cover of dense summer millet, troops secretly assembled within their designated operational areas. Before the battle, the Japanese North China Area Army estimated the strength of the communist regular forces at about 88,000 men in December 1939. Two years later, they revised the estimate to 140,000. On the eve of the battle, communist forces had grown to between 200,000 and 400,000 men, organized in 105 regiments. By 1940, the growth had become so significant that Zhu De ordered a coordinated offensive by most of the communist regular units—46 regiments from the 115th Division, 47 from the 129th, and 22 from the 120th—against Japanese-held cities and the railway lines that connected them. According to the Communist Party's official statement, the battle began on 20 August.  On August 20, 1940, the rain didn't stop the campaign—it changed the battlefield. It slowed movement, blurred distance, and turned rivers and muddy roads into obstacles that could just as easily trap your own men as your enemy's. Along the districts bordering the Zhengtai Railway, the Eighth Route Army still moved, slipping through valleys and river crossings, bypassing Japanese posts, and positioning forces on both sides of the line as night settled in. By dark, the plan became a coordinated strike meant to hit the enemy before they could properly react. Across the entire Zhengtai Railway, attacks went out with timing designed to disorient Japanese defenders—so that their "first realization" arrived only after the railway itself was already being attacked and the window to respond effectively had slipped away.   A key portion of that strike fell to the right column of the Jin-Cha-Ji Military Region, centered on the 5th and 19th Regiments, with the mission of sabotaging the Niangziguan to Luanliu section. At 20:00 on August 20, part of the 5th Regiment infiltrated Niangziguan Village for the first time, overwhelmed the puppet troops stationed there, and seized the village by dawn. After that opening cut, the main force moved in to cover the engineers, destroy enemy fortifications, and blow up the Guandong Railway Bridge. When the sabotage was done, they withdrew from Niangziguan on their own initiative, leaving the enemy to deal with the destruction rather than being pulled into a long, grinding engagement.   That same night, at Mohe Beach along the Zhengtai line, another action unfolded. The 1st Company of the 1st Battalion of the 5th Regiment attacked the station and was immediately met with a counterattack by Japanese forces. By dawn on August 21, the company withdrew—an adjustment, not defeat—and then attacked again the same night after crossing the Mian River. This time the enemy retreated into barracks to resist more stubbornly, with nearly 1,000 Japanese troops holding Mohe Beach. Heavy rain had swollen the river and made foot crossing nearly impossible, but the attackers seized the village west of the station and held it. On August 22 afternoon, more than 400 Japanese troops counterattacked; the main force of the 5th Regiment hit from the north bank of the Mian River in a fire assault, killing more than 50 before withdrawing the 1st Company out of the fighting. The 19th Regiment, meanwhile, took Jucheng and Irrang stations, tightening the pressure on the railway corridor.   On August 23, 1940, the 5th Regiment recaptured Niangziguan and blew up the stone bridge east of the village, destroying the railway segment between Chengjialongdi and Mohetan. That night the 19th Regiment stormed Yirang Station and blew up the water tower and the railway, ensuring the disruption would not be temporary. From August 24 to 27, bridges near Yanhui—stone and wooden—were destroyed again and again. Under that continuous pressure, beginning on August 25, Japanese transportation along the Niangziguan to Luanliu section of the Zhengtai Road was cut off completely. Strongholds were left to fight more or less alone, unable to coordinate or move supplies the way they normally would.   While the right column worked the railway, other forces hit the system from different angles. The Central Column of the Jin-Cha-Ji Military Region—comprised of the 2nd, 3rd, and 16th Regiments—took responsibility for sabotaging the Zhengtai Road segment from Niangziguan to Weishui and for striking the Jingxing Coal Mine area. On the night of August 20, the 3rd Regiment launched coordinated attacks on the Gangtou old mine and the Dongwangshe new mine of Jingxing, and with miners assisting, the 1st Battalion quickly stormed the new mine and annihilated part of the enemy garrison. The rest withdrew into bunkers, resisting as best they could. By the afternoon of the next day, the entire enemy force had been wiped out. Afterward, major buildings in the mining area were destroyed and most materials were removed so that the mine could not resume production for more than six months. The 3rd Regiment also captured Jiazhuang, reinforcing the idea that sabotage here meant disabling not just lines of movement, but also the flow of resources.   Elsewhere, Japanese positions were disrupted in smaller, targeted strikes that still added up. After the Japanese stronghold at Nanzheng destroyed the railway between Nanzheng and Weishui, the 2nd Regiment took the eastern end fortress of the Faluling Railway Bridge, covered the engineers as they blew up a section of the bridge, and briefly occupied Caizhuang. The 2nd Battalion of the 16th Regiment attacked Beiyu on the night of August 20, annihilating most defenders, and on August 21 it covered the engineers to destroy the Beiyu Stone Bridge. Other units struck Didu and annihilated most defenders in Nanyu. By August 24, the Central Column had learned that more than 1,000 Japanese troops were stationed in Jingxing County, with additional reinforcements moving toward Nanyu and Didu. Their response was practical: detachments were assigned to watch and harass along the railway while the main force gathered in mobile positions—waiting for the next opening rather than charging blindly into concentrated strength.   Meanwhile, the left column of the Jin-Cha-Ji effort—from the 2nd Regiment of the Jizhong Garrison Brigade, the Military Region Special Service Regiment, and the Pingjinghuo Detachment—focused on sabotage from Weishui to Shijiazhuang. On the night of August 20, the Pingjinghuo Detachment attacked Yanfeng and blew up the railway. The Special Service Regiment moved with massed efforts as they destroyed power lines and highways from Yanfeng to Weizhou. On the night of August 22, the Special Service Regiment attacked Shang'an Station. On August 23, the 2nd Regiment stormed Touquan Station, captured two fortresses, then withdrew from the railway line; from August 25 to 27, they destroyed the highway connecting Pingshan, Huolu, Weishui, and Yanfeng.   While the main blow was falling along the Zhengtai Railway, the 129th Division was assigned raids on the western section. That area included the Japanese Independent Mixed Brigade No. 4 headquarters, a coal mine base at Yangquan, and support from Independent Mixed Brigade No. 9 from Yuci. These raids weren't only about destruction—they were meant to disorient, to create confusion over where the main pressure truly was. After the general offensive began at 20:00 on August 20, five companies of the 16th Regiment attacked Lujiazhuang Station and captured bunkers. Two guerrilla-operating companies in Yuci worked with engineers to destroy bridges between Lujiazhuang and Duanting. The 38th Regiment surprised Shanghu and Heshangzu stations, while the 25th Regiment captured Mashou Station and pushed Japanese troops toward Shouyang. The division's right-wing sabotage unit—28th and 30th Regiments of the newly formed 10th Brigade—took on sabotage on the Yangquan–Shouyang section, splitting routes on the night of August 20 to attack stations like Langyu, Zhangjing, Qinquan, and then striking additional positions with the 30th Regiment. Across that window, stations and strongholds such as Sangzhang, Yanzigou, Langyu, and Qinquan were taken, iron bridges were destroyed, and additional stations including Potou, Xinzhuang, Saiyu, Tielugou, Xiaozhuang, and Zhangzhuang were seized or disrupted.   As the western sabotage deepened, Japanese response hardened—but the ability to coordinate weakened. With the Zhengtai line sabotaged, the western section came under the 129th Division's control except for a few places such as Shouyang. Fierce assaults forced Japanese forces to lose contact with each other within days. Strongholds were attacked, besieged, and then annihilated as communication and coordination broke down. The 129th Division mobilized local people to destroy railway facilities, stations, and installations using demolition, burning, and flooding, moving materials so the railway and related infrastructure were effectively erased rather than merely damaged.   To cover these operations, the division occupied Shinaoshan with the 14th Regiment of the general reserve. Starting the morning of August 21, Japanese forces concentrated in Yangquan and attacked Shinaoshan daily. Enemy strength reportedly rose from more than 200 to more than 600, supported by bombing and strafing and the release of poison. The 14th Regiment held out until August 25, repelling repeated attacks, and by August 26 additional pressure came again as reinforcements increased. After six days and nights—and the annihilation of more than 400 enemy soldiers—the 14th Regiment withdrew from the main peak of Shinaoshan, continuing to contain the Japanese with smaller detachments while the main force shifted to another mission.   The first phase of sabotage had succeeded, but the campaign did not allow complacency. The Japanese strengthened their presence along the railway and launched frequent counterattacks, and Japanese divisions in southern Shanxi—including the 36th, 37th, and 41st—prepared to reinforce from the north. On August 26, the Eighth Route Army Headquarters issued instructions for a second phase: continue breaking through the road, concentrate superior forces, and annihilate Japanese units smaller than a battalion that were attacking or reinforcing. In line with that guidance, the Jin-Cha-Ji Military Region ordered the Jin-You Column to keep breaking through the road on August 27 for one or two days, while the 129th Division alternated daily in breaking through. Under sustained pressure, the western section of the Zhengtai Road was basically destroyed; transportation was effectively cut off except for a few towns such as Shouyang and Yangquan.   On September 2, orders were issued to conclude the Zhengtai Campaign starting from the 3rd and shift forces according to the second-step plan. As the Jin-Cha-Ji Military Region launched the Mengbei Campaign, the 129th Division shifted toward attacking invading Japanese forces, while other tasks—such as attacking the He-Liao Highway and recovering cities of He and Liao—were left for later. Beginning September 2, the Military Region deployed the 2nd, 5th, 16th, and 19th Regiments toward areas north of Meng County and Shouyang to recapture enemy strongholds. With the railway sabotaged, the Japanese main force north of Meng County shifted south to reinforce, weakening garrisons and spreading panic among the strongholds. As fierce offensives intensified, garrison troops began to waver. By the afternoon of September 5, Japanese troops at Xiashe, supported by troops from Shangshe, retreated to Shangshe and fled toward Meng County overnight. That night, the 19th Regiment arrived near Shangshe and, together with the Special Service Battalion of the 2nd Military Sub-district, pursued. The 1st Battalion of the 19th Regiment advanced into Shenquan and Putian to cut off the retreat route. By 9:00 AM on September 6 the enemy was surrounded in Xingdao Village, and after five hours of intense fighting most forces were annihilated. Survivors fled east to Luolizhang Mountain, only to be surrounded again by the 19th, 5th, and 16th Regiments. By the night of September 9, most Japanese forces had been wiped out, though more than 40 men broke through in dense fog and escaped into Meng County.   The siege continued through bitter episodes involving attacks and withdrawals under poison, with both sides paying heavily for every moment of progress. Eventually, on September 11, Japanese troops in Xiyan escaped back to Meng County, helped by more than 200 Japanese already present there. Meanwhile, the Japanese attempted to counter the pressure: on September 4 they sent more than 2,000 troops to reinforce Meng County and began a counterattack. On September 10, the Jin-Cha-Ji Military Region ordered the 19th and 5th Regiments to remain east and north of Meng County to coordinate with the 129th and 120th Divisions, while the rest prepared for new missions.   As fighting intensified around Zhengtai and Meng County, a parallel pressure campaign unfolded. To contain Eighth Route Army sabotage along Zhengtai, the Japanese assembled battalions from Independent Mixed 4th and 9th Brigades to strike the 129th Division. In response, the 120th Division began large-scale sabotage against the Tongpu Railway and major highways in northwestern Shanxi starting 20:00 on August 20. They captured enemy strongholds along rail and road lines, striking major bases such as Kangjiahui on the Xinjing Highway, where more than 50 Japanese and puppet troops were stationed, and also attacking other areas like Shishen, Lizhen, and Jingle. Ambushes were set to annihilate reinforcements arriving from different directions, and at 00:30 on August 21 the 2nd Battalion of the 4th Regiment attacked Kangjiahui and annihilated the defenders by dawn. Reinforcements arriving in cars were destroyed, and subsequent actions continued to expand the disruption.   Over more than 180 battles in northwestern Shanxi, the 120th Division annihilated more than 800 Japanese and puppet troops and captured or destroyed stations and strongholds including Kangjiahui, Yangfangkou, Pingshe, and Longquan. By disrupting the Tongpu Railway and transportation along the Xinjing, Taifen, and Fenli highways, they tied down Japanese forces and made it harder to reinforce Zhengtai. In practical terms, this meant the first phase of the Hundred Regiments Offensive—lasting about three weeks—ended on September 10 with major railway lines and motor roads attacked repeatedly. Roadbeds, bridges, switching yards, and installations were hit heavily; at the Qingxing coal mines, facilities were destroyed and production was halted for nearly a year.   By the end of that first phase, the campaign's logic had become clearer: once the Japanese leaned more heavily on a "cage-and-strongpoint" defense system, the same transport network that had supported their defense became less secure. When rail and road were repeatedly disrupted, strongpoints became more vulnerable—especially if Japanese units pulled out nearby detachments to respond to sabotage. So the campaign shifted from breaking transportation to attacking blockhouses and other strongpoints in contested areas, aiming to force Japanese forces back into well-defended garrisons and leave the countryside again contested by Communist forces. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. From 20 August 1940, under secrecy and rain, units of the 8th Route Army infiltrated stations, captured villages, destroyed bridges, power lines, roads, mines, and stations across multiple columns. By early September the Zhengtai and related Tongpu transport routes were repeatedly severed, forcing Japanese troops to fight isolated strongpoints and hindering reinforcement. 

Tim Shearcroft, CEO and Co-Founder of BP Silver Corp. (TSXV: BPAG), joins me for a review of the fully-funded work programs and pathway to upcoming road construction, channel sampling, MAG Survey, Phase 2 Drilling, IP Survey, and Phase 3 Drilling at the Cosuño Silver Project in Bolivia. We discuss all the levels of exploration data that will collected at each step of all these processes, building upon the successful proof of concept from the initial Phase 1 drill program. The 2026 work program consists of the following key components:   1. Construction of access roads to all principal Cosuño targets.   2. Systematic channel sampling of the principal vein and breccia structures exposed across the property.   3. Completion of a property-wide airborne magnetic ("MAG") survey.   4. A Phase 2 drilling program designed to follow up on the success of the Phase 1 campaign (see news releases dated February 2 and February 27, 2026). The Phase 2 program is budgeted for approximately 2,000 metres of drilling and will focus on: • Testing extensions of high-grade silver intercepts encountered in DH CO-0008 and CO-0009 at Pocañita Chica • Hole # CO-0008 returned 38 m @ 116.39 g/t Ag; including 5 m @ 660.40 g/t Ag; and including 1 m @ 1,655.00 g/t Ag • Hole 3 eCO-0009 returned 58m @ 46.23 g/t Ag; including 6 m @ 147.10 g/t Ag; and including 1 m @ 526.00 g/t Ag. • Initial testing of newly discovered targets by drilling shallow holes ranging from 50 to 100 metres in length. The 1,000-metre-long vein recently discovered at Jalsuri North East is anticipated to be one of these targets. 5. An induced polarization ("IP") geophysical survey over the principal Cosuño targets.   6. Completion of a Phase 3 drilling program. The Phase 3 program will benefit from the integration of geological mapping, channel sampling, MAG and IP geophysical surveys, and prior drilling results.   7. Together, these datasets are expected to improve significantly the Company's understanding of the geometry, continuity, scale, and tenor of the vein and breccia systems across Cosuño. If you have any questions for Tim regarding BP Silver, then please email those into me at Shad@kereport.com.   Click here to follow the latest news from BP Silver Corp For more market commentary & interview summaries, subscribe to our Substacks:   The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/     Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned, and companies profiled may be sponsors of the KE Report.    

The penultimate way to wisdom offered by our sages instructs us to be systematic in our studies. What exactly does this mean? In this very special Ethics Podcast, we offer three different interpretations. Listen carefully if you want to give a boost to your studies and your connection with your Creator. – – – – […]

Meera Chandan, Patrick Locke and Antonin Delair discuss why the top-down view is becoming more supportive of the dollar, new forecast profile for EUR/USD, systematic signal take-aways for FX and GBP follow-through from political developments.    This podcast was recorded on 15 May 2026. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5304806-0 and https://www.jpmm.com/research/content/GPS-5304339-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2026 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party.

This cast tells you how to create and use a Career Management Document, the ideal tool for managing your career and making it easy to update your resume.

In this episode of the ABA Business Leaders Podcast, hosts Stephen Smith and April Smith are joined by Dr. Becca Tagg, to dive into one of the most important conversations for ABA business owners: burnout, self-care, and building sustainable systems that support leadership instead of draining it. They explore why burnout is often less about personal failure and more about broken systems, and how many ABA business owners continue operating with outdated structures that no longer serve their teams or themselves. Stephen, April and Dr. Becca break down the importance of stepping outside your own operations to identify where stress, inefficiency, and overwhelm are really coming from. Have a question for Stephen and April? Call the ABA Business Leaders Hotline: (737) 330-1432 This podcast was produced by Max McLellan of MKM Audio Want to start or grow a podcast for your business or brand? Find out more at www.mkmaudio.com   Resources & Links Business Essentials List https://www.3piesquared.com/blog/the-essential-list-for-a-successful-business_24 ABA Business Leaders Support Group https://forms.office.com/r/LLpAHCXUN8 Schedule a consultation with Stephen https://3piesquared.com/stephen-booking-page Free ABA Business Readiness Assessment https://3piesquared.com/aba-business-readiness-assessment ABA Billing Tips Guide https://3piesquared.com/productDetails/ABA_Billing_Tips ABA Business Leaders Podcast CEUs https://3piesquared.com/productDetails/ABA_Business_Leaders_Podcast_CEUs Have a question for Stephen and April? Call the ABA Business Leaders Hotline: (737) 330-1432 This podcast was produced by Max McLellan of MKM Audio Want to start or grow a podcast for your business or brand? Reach out here: https://www.mkmaudio.com/contact 

Dr. John Fleetham speaks with Dr. Leonardo Martinez about his article, "The Effectiveness of Isoniazid Preventive Treatment Among Contacts of Multidrug-Resistant Tuberculosis: A Systematic Review and Individual-Participant Meta-Analysis."

Guest, US Senator Roger Marshall-Kansas, joins to discuss latest in Washington DC. Discussion of farm bill, making natural fertilizer in the US, DHS funding, and plans for upcoming reconciliation bills through the summer.  Vice President JD Vance holds press conference on fraud task force. Discussion of systematic fraud within social program systems. Are people just frauding the system, or was does the system have the fraud built into it intentionally? 

Australia's largest survey of migrant working conditions has uncovered stark details of widespread, systematic underpayment. The study, published by the Migrant Justice Initiative, reveals two-thirds of migrant workers are paid less than they are owed under the Fair Work Act, and international students alone are being underpaid $3.18 billion in wages every year. Report authors say the survey also offers important new insights on how employers are concealing - بزرگترین سروی شرایط کاری مهاجران در آسترالیا نشان می دهد "معاش کمتر از حق قانونی" به گونه گسترده و سیستماتیک جریان دارد. گزارش "ابتکار عدالت مهاجران" می گوید دو سوم کارگران مهاجر کمتر از آنچه قانون کار عادلانه (Fair Work Act) تعیین کرده معاش می گیرند و تنها محصلان بین المللی سالانه ۳.۱۸ میلیارد دالر از معاشات شان محروم می شوند. در این گزارش، از شیوه های پنهان سازی استثمار در محل کار، سوءاستفاده از ABN و اقدامات جدید حکومت برای حمایت از کارگران مهاجر واکاوی شده است.

Catch up on the key moments and presentations from FOCUS. Recorded on May 4, 2026. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fifth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2025 Environics' Advisor Digital Experience Study. -- L'investissement systématique et les titres à revenu fixe Découvrez les moments forts et les présentations de FOCUS. Date : 4 mai 2026 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une cinquième année consécutive lors du sondage 2025 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.

A big single-stock win can feel like freedom one day and a tightrope the next. This plan walks through how a family holding ~$15M in NVIDIA shares can turn concentrated success into stable, low-stress wealth—without torching liquidity on taxes.Start with the only question that matters: How much diversified capital is needed to fund a confident lifestyle?Reverse-engineer that number, then use precise tools to reach it, keeping meaningful upside while lowering single-stock risk.What's inside this episode: - Decide your lifestyle floor first: Define the minimum diversified capital required to fund spending needs with confidence.- Complement, don't duplicate: Use separately managed accounts (SMAs) to add what's missing so exposure isn't stacked on top of NVDA, Apple, and Amazon.- Create tax “ammo”: Systematic tax-loss harvesting and long/short SMAs to build a reservoir of losses that can offset gains when trimming the position.- Account coordination, not silos: Asset location that overweights missing exposures—international, small caps, real assets—inside 401(k)/403(b) to hit global targets while cutting tax drag.- Optimize NVIDIA employee benefits: Mega backdoor Roth contributions paired with a generous 401(k) match for higher tax-advantaged compounding.- Thoughtful de-risking: Selective pruning vs. selling everything—manage taxes, sequence risk, and liquidity step by step.- Advanced tools, clear trade-offs: Exchange funds, covered-call overlays for selective income, and charitable gifting of appreciated shares via donor-advised funds.- Portfolio-level management: Make decisions across all accounts, not account-by-account.- Graduate from accumulation to optimization: Shift the focus to risk control, tax efficiency, and reliable cash-flow.Who this helps- NVIDIA employees with RSUs/ESPP and sizable NVDA exposure- Founders and tech execs holding concentrated single-stock positions- Anyone looking to diversify without a massive tax bill and buy long-term peace of mindThe bottom line— fund the lifestyle floor with diversified assets so one ticker never dictates your future, or your mood.--Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️Get Started Here.Join the new Root Collective HERE!

Former England international Katy Daley-McClean and ex-Black Fern Ruby Tui join Sara Orchard to review the Red Roses' 61-33 thrashing of Italy in Parma.John Harrison's reigning world champions made it 37 consecutive wins across all competitions with a dominant display in their fourth bonus-point victory of this year's competition.That's now 38 successive Six Nations wins, setting up what should be an epic grand finale in Bordeaux against France next weekend.The panel discuss the entertainment value of games such as this, whether winning the Six Nations would really be more impressive than the World Cup – as England's defence coach claimed pre-match, and the debutants who came on for the Roses.Timecodes: 00:10 Ruby's dramatic pod entrance 02:50 Are teams working England out, or is it just injuries letting teams score more? 05:00 How much credit do England deserve given the absentees? 06:00 How good were Lutui and Burns? 07:15 Ruby says England's domination is ‘systematic' like New Zealand's Sevens team 09:55 A debut for Haidee Head qualifies for 5 different nations! What's she like? 12:50 Ex-captain Marlie Packer's 4-try haul 14:15 Would England fall apart without Amy Cokayne and Lucy Packer? 15:33 Zoe Harrison's incredible kicking run ends 17:05 How did Italy come back from going 26-0 down inside the first 15 minutes? 18:50 Is Italy's box-kicking boring or really smart? 20:15 Is Ellie Kildunne still settling into this new position? 22:50 Is this France's best opportunity to beat England and get the Grand Slam?

Pastor Philip D. Derber

Australia's largest survey of migrant working conditions has uncovered stark details of widespread, systematic underpayment. The study, published by the Migrant Justice Initiative, reveals two-thirds of migrant workers are paid less than they are owed under the Fair Work Act, and international students alone are being underpaid $3.18 billion in wages every year. Report authors say the survey also offers important new insights on how employers are concealing

The Outer Realm welcomes the return of Marilynn Hughes Date: May 7th, 2026 EP: 716 TOPIC: Tonight Marilynn Hughes returns to talk about her new book “ The Sutra of the Ounce- The Ounce of the Vow for the Creatures of the Earth“ . An ounce is enough. An ounce of attention. An ounce of care. An ounce of love quietly offered. In these small gestures, illumination blooms — subtle, persistent, and enduring. Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. She is the author of an English Language Encyclopedia of Ancient Sacred Texts, The Voice of the Prophets: Wisdom of the Ages (In Twelve Volumes). Her out of body travel work has been featured in The Encyclopedia of the Unseen World, by Constance Victoria Briggs and in Extra-Planetary Experiences: Alien Human Contact and the Expansion of Consciousness, (along with Dr. Edgar Mitchell and Ingo Swann) by Dr. Thomas Streicher. KC Armstrong, (Former Producer of the Howard Stern Show), in his book named Marilynn as one of thirteen Simply Amazing Women. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org If you enjoy the content on the channel, please support us by subscribing: Thank you All

This cast tells you how to create and use a Career Management Document, the ideal tool for managing your career and making it easy to update your resume.

Episode Synopsis:Are the rising health issues across the West just the result of a sedentary lifestyle and Standard American Diet, or are we being intentionally poisoned as part of a larger endgame strategy?We talk about this and much more, including:​How are they using cellular technology to feed us “food product?”​What are some things we can do to grow healthy food?​How is DARPA using “negative light” to send secret messages inside of heat?​Why is it imporant to understand systems of evil?​How are they adding poisin coating to the seeds of our fod?​Why is a relationship with Yeshuah crucial for surviving the world we live in Original Air DateMay 6th, 2026Special GuestCeleste Solum – Producer of the Celestial ReportInsperational Homestead RecipesPDR for Herbal Medicine PDR for Herbal Medicine – online PDFDr. Chase's 1885 EditionShow HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:​Links and Resources​Studio Notes​A monthly Zoom call with Jason and Christopher ​And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

Systematic

Dr. Philip D. Derber

A viewer question prompts Chris and Sophie to dig into whether sleeping on your stomach is bad for your back. Prone vs. supine sleeping and its implication on low back pain are very tenuous. The research on pillows reveals a surprising result and Chris explains why he loves his rock hard pillow.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Systematic review on sleep posture & low back pain (2025) https://pubmed.ncbi.nlm.nih.gov/40338112/ Systematic review on pillow and nick pain https://pubmed.ncbi.nlm.nih.gov/33895703/ Small experimental study on sleep posture and muscle activity https://pmc.ncbi.nlm.nih.gov/articles/PMC5468189/     https://en.wikipedia.org/wiki/Mike_Lindell  

Activated Charcoal in Toothpaste: Systematic Review Looks at Whitening and Abrasive EffectsBy Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/activated-charcoal-in-toothpaste-systematic-review-looks-at-whitening-and-abrasive-effects/Need CE? Start earning CE credits today at ⁠⁠⁠https://rdh.tv/ce⁠⁠⁠ Get daily dental hygiene articles at ⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠Follow Kara RDH on Facebook: ⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠Follow Kara RDH on Instagram: ⁠⁠⁠https://www.instagram.com/kara_rdh/⁠

For centuries, Christians have organized Scripture into clear doctrines through systematic theology. But are we always letting the Bible speak for itself, or are we sometimes forcing it into our own categories? Join Eric Hovind as he sits down with Tim Chaffey to take a focused look at systematic theology. What is it, where is it helpful, and where can it lead us off track? This conversation will challenge how we approach God's Word and how we build truth from it. Join us as we get back to the foundation, letting Scripture define truth from the beginning so our understanding of God stands firm. Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/how-should-we-read-the-bible-systematic-vs-biblical-theology-creation-today-show-473/  Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner

One of the greatest treasures of the gospel is the indwelling of the Holy Spirit. Today, Derek Thomas invites Christians to revel in the glorious hope that the Spirit brings. Get R.C. Sproul's commentary on Romans and Derek Thomas' video teaching series on Romans 8 with your donation. You'll receive the book, the DVD, digital access to all 12 messages, and the digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the ebook, digital teaching series, and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

The grace of God in our lives should transform the way we think and the way we look at the world. Today, Derek Thomas describes the new mind-set that the Holy Spirit develops within Christians. Get R.C. Sproul's commentary on Romans and Derek Thomas' video teaching series on Romans 8 with your donation. You'll receive the book, the DVD, digital access to all 12 messages, and the digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the ebook, digital teaching series, and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Because of the redemption that Jesus has accomplished for His people, our condemnation is taken away and eradicated. Today, Derek Thomas marvels at the grand picture of divine rescue painted for us in Romans 8. Get R.C. Sproul's commentary on Romans and Derek Thomas' video teaching series on Romans 8 with your donation. You'll receive the book, the DVD, digital access to all 12 messages, and the digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the ebook, digital teaching series, and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

The standard story of American innovation features Silicon Valley, venture capital, and the heroic startup founder.When you trace the history of the internet, GPS, mass-produced penicillin, or the COVID vaccine, the starting point is not a term sheet but a government grant. How much does this matter,  and can we measure it?Tim Phillips speaks to Paolo Surico of London Business School and CEPR who, working with Andrea Gazzani, Joseba Martinez, and Filippo Natoli, has built the first systematic empirical account of how government-funded innovation has shaped US productivity since the Second World War. The headline result: government-funded patents account for roughly 2% of all patents filed in the post-war period, but explain around 20% of medium-term fluctuations in total factor productivity and GDP growth. The return on every dollar of public R&D is more than double the return on every dollar of private R&D. The key mechanism is not that government crowds out private investment; it crowds it in. For every dollar of public research, roughly another dollar of private investment follows, as talent from universities and research institutes moves into startups that commercialise what the public sector seeded. The logic is high-risk, high-reward: the government takes on the uncertainty and fixed costs that the private sector will not bear, accepting a large number of failures in order to find the breakthroughs that private capital would never have funded. The model is now under pressure: 2025 brought the largest cuts to US federal science funding in the post-war period. AI adds a further complication: for the first time, a general-purpose technology is being driven primarily by private capital, and that capital is now pulling the best scientific talent out of research institutes and universities and into industry. If that shift becomes permanent, the direction of innovation will be shaped by profitability rather than by broad productivity and living standards. The paper discussed in this episode:Gazzani, Andrea, Joseba Martinez, Filippo Natoli, and Paolo Surico. 2026. "The Public Origins of American Innovation." CEPR Discussion Paper DP20788. Centre for Economic Policy Research. [gated]To cite this episode:Phillips, Tim, and Paolo Surico. 2026. "The Public Origins of American Innovation." VoxTalks Economics (podcast/video).  Assign this as extra viewing. The citation above is formatted and ready for a reading list or VLE.About the guestPaolo Surico is Professor of Economics at London Business School and a Research Fellow of CEPR. [verify URL before publishing] His research focuses on macroeconomics, monetary policy, and the economics of innovation and growth. He has advised central banks and governments on macroeconomic policy and is one of the leading empirical macroeconomists working on the aggregate effects of technology and public investment.Research cited in this episodeScience: The Endless Frontier (Vannevar Bush, 1945) is the report commissioned by President Roosevelt as the Second World War was ending. Bush, Roosevelt's chief scientific advisor, was asked to distil what the wartime mobilisation of research had taught, and how it could be translated into a peacetime innovation ecosystem. The report identified three pillars: government, to set the direction of innovation by funding areas of strategic importance; research institutes and universities, to push the frontier of knowledge without the constraint of commercial goals; and the private sector, to transform new knowledge into new products. The framework became the organisational blueprint for post-war American science and, Surico argues, is the institutional foundation of American technological and economic leadership. The report is in the public domain and available online.The NIH and NSF are the two federal agencies whose funded innovations show the strongest subsequent links to productivity growth in the paper's results. The NIH (National Institutes of Health) funds health and biomedical research; the NSF (National Science Foundation) funds basic research across science and engineering. Both are predominantly funders of university and research-institute work — which is, Surico argues, precisely why their output generates larger productivity gains than defence-funded innovation. The result is not that health research is inherently more productive than defence research; it is that both the NIH and NSF fund more basic, frontier-pushing work, and that basic research generates the largest spillovers regardless of the department that pays for it.Crowding in versus crowding out is the central empirical question in the public R&D literature. Crowding out would mean that government spending on research displaces private spending that would have happened anyway, leaving total innovation roughly unchanged. Crowding in means the opposite: public research creates opportunities and trains talent that then attracts additional private investment. The paper finds consistent evidence of crowding in, particularly when government funds flow to universities and research institutes. For every dollar of public R&D, roughly another dollar of private investment follows, typically as researchers from publicly funded institutions move into startups to commercialise what they developed. This is why the aggregate return on public R&D is more than double the return on private R&D, even though government-funded patents are only two percent of the total.The Solyndra and Tesla parallel is used to illustrate why anecdote-based arguments about public R&D are unreliable. Solyndra — a solar energy company that received a US government loan guarantee and then failed spectacularly — is a frequently cited example of government waste in innovation funding. Tesla received a loan guarantee in the same round of funding and became one of the most valuable companies in history. Surico's broader point is that the government's logic for innovation investment is high-risk, high-reward: it should expect and accept a large number of failures, because the gains from the successes — when they are large enough — more than compensate for the losses. Evaluating public R&D by its failures misses this; evaluating it by its headline successes also misses it. Systematic analysis across the whole portfolio is required.Philippe Aghion's Nobel Prize lecture is cited by Surico on the relationship between innovation, competition, and market structure. Aghion, who shared the Nobel Prize in Economics in 2018, developed Schumpeterian growth theory — the idea that economic growth is driven by creative destruction, with new entrants displacing incumbents through innovation. The key implication Surico draws on is that incumbents have a structural incentive not to innovate disruptively, because doing so would destroy the market position they already hold. Startups, which have no existing position to protect, are the natural vehicle for disruptive innovation. This is why the paper finds that government-funded startups generate larger macroeconomic impacts than government-funded incumbents: startups have both the mandate from public funding and the commercial incentive to take market share.DARPA (the Defense Advanced Research Projects Agency) is the US defence department's high-risk research arm, responsible for funding some of the most consequential technologies of the post-war era, including early internet infrastructure. Surico mentions a less celebrated DARPA project — an attempt to embed microchips into bags for tracking, before drone technology made the approach obsolete — as an example of a genuine failure. It illustrates the high failure rate that comes with high-risk public R&D, and the importance of evaluating the portfolio rather than individual projects.The Draghi report on European competitiveness is cited by Surico as a potential catalyst for a different model of European public investment in innovation. Europe's problem, in his analysis, is not the level of public spending but its composition: too much goes to procurement and too little to basic research and later-stage startup support. Europe has the talent, the research institutes, and the early-stage startups. What it consistently lacks is the capacity to fund the scaling-up phase, which causes European innovations and innovators to be commercialised in the United States. A reallocation of spending toward public R&D that acts as a venture catalyst for later-stage startups — analogous to what Vannevar Bush's framework did for the US after 1945 — is what Surico believes the Draghi report could enable, if acted on.

Time-restricted eating (TRE) is a chrono-nutrition approach that limits daily food intake to a consistent window of time. Although many studies have explored the effects of TRE on weight, glycemic control, and other metabolic markers, the impact of TRE on overall diet quality remains unclear. In this episode, Editor-in-Chief Douglas Taren talks with Dr. Brooke Devlin, co-author of the featured article.

Eye-opening conversation with Nell 3D (Nell Derick Debevoise Dewey) — leadership advisor, Forbes Senior Contributor, keynote speaker, and self-described Subtraction Activist.With degrees from Harvard, Cambridge, Columbia Business School, and London Business School, and 25+ years advising Fortune 500 executives at Google, Bank of America, American Express, Coca-Cola, and more, Nell has helped high-achieving, impact-driven leaders across the globe break through invisible success ceilings.After her own near-fatal wake-up call from chronic overdoing, she created the Systematic Subtraction™ and Lead in 3D™ frameworks (ME / WE / WORLD) that teach ambitious women how to stop adding more effort and start subtracting what no longer serves them — creating structural change, conserving energy, and generating compounding results in life, teams, and organizations.In this episode, Nell shares why “doing more” stops working for high performers, how to identify and release the hidden drains on your time and energy, and practical ways to align your purpose so success finally feels as good as it looks. Whether you're a leader, entrepreneur, or mission-driven professional feeling stretched thin, this conversation will give you the permission and tools to do less while mattering more.https://www.nell3d.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Welcome back to A History of Christian Theology! In this episode, Chad sits down with Dr. Kelly M. Kapic, Professor of Theological Studies at Covenant College, to discuss his award-winning book Christian Life, published by Zondervan Academic as part of the New Studies in Dogmatics series.What does it actually mean to live as a Christian? Although the phrase "Christian life" is used constantly in churches and classrooms, its theological foundation often goes unexamined. Dr. Kapic argues that the Christian life is, first and foremost, a response to the love of the triune God — flowing from God toward us and drawing us back into communion with him. Central to his account is the incarnate Son, who loved the Father for us, weaving our fragmented prayers and imperfect devotion into his own perfect faithfulness.Chad and Dr. Kapic explore the theological foundations of Christian living, the role of the church and corporate worship in shaping the believer, and what it means to be united to Christ by the Spirit. It's a rich, accessible conversation at the intersection of systematic theology and everyday faith.Dr. Kapic holds a PhD in Systematic and Historical Theology from King's College, University of London, and has authored or edited over fifteen books. Christian Life received the 2025 Award of Distinction from The Gospel Coalition and an Honorable Mention from the Southwestern Journal of Theology.

Dr. Lee and Dr. Kim join me in discussing their recent paper about the use of critical friends in S-STEP.Yongjin Lee is a doctoral student in Kinesiology at the University of North Carolina at Greensboro. His research focuses on physical education teacher education and self-study methodology.Dr. Youngjoon Kim is an assistant professor in the Department of Kinesiology at California State University Fullerton, with interests in teacher motivation and physical education teacher education.Hyungsik Min is a doctoral student at the Mary Lou Fulton College for Teaching and Learning Innovation at Arizona State University, specializing in student-centered pedagogy.Dr. Wonhee Lee is an assistant professor in the Department of Education at Lindsey Wilson University in Kentucky, with expertise in physical education and teacher preparation and teacher reflection.Full CitationLee, Y., Kim, Y., Min, H., & Lee, W. (2026). How are critical friends utilized? A systematic review of self-study in physical education teacher education. Quest. https://doi.org/10.1080/00336297.2026.2642801

In this episode I speak with Faheem Osman, Managing Director and Global Head of QIS Structuring at Macquarie Group.Faheem has spent nearly two decades inside major investment banks — first at Citi, where he spent about ten years on the commodities trading and structuring side, and now at Macquarie, where he's built out their cross-asset QIS business. Commodities, though, remain firmly in the DNA of what Macquarie does, and it's where Faheem cuts his teeth.We spend the bulk of our conversation exploring commodity QIS as a distinct and, in Faheem's view, underappreciated source of systematic returns. Faheem walks us through strategies like curve carry and index congestion, explains why commodities have historically delivered some of the highest risk-adjusted returns of any asset class in QIS, and makes the case for why these premiums haven't simply been arbitraged away. We also dig into commodity volatility selling, the shift toward weekly options, and close with a timely discussion on what the explosion of 0DTE options means for the vol risk premium more broadly.Please enjoy my conversation with Faheem Osman.

1. Nury Turkel introduces his book, *No Escape*, detailing systematic brutality against Uyghurs in East Turkestan. He shares the harrowing account of scholar Abduweli Ayup, who witnessed the sadistic behavior of official Zhu Hailun. The segment highlights China's use of "Potemkin villages" to deceive international human rights observers. (1)1793

Markets have shifted quickly in 2026, forcing systematic investors to reassess what is signal and what is noise. In this episode, Niels and Nick explore recent drawdowns, volatility in commodities, and how geopolitical shocks ripple through quantitative strategies. They unpack the role of QIS, the evolving structure of energy markets, and why some trends are holding while others fade. The conversation also challenges common assumptions about diversification, model design, and the growing influence of options markets. Rather than reacting to headlines, this episode focuses on how systematic investors interpret changing conditions and adapt without abandoning discipline.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Nick on Twitter.Episode TimeStamps:00:01 - Introduction to systematic investing and current market backdrop01:03 - 2026 sentiment shifts from optimism to uncertainty03:04 - Commodity curve trades and recent QIS drawdowns08:34 - Why gas and oil behave very differently in markets11:17 - Media narratives vs actual CTA performance14:03 - Rising stagflation concerns and interest rate volatility18:08 - Trend following performance and positioning update27:06 - Do options markets impact trend following models38:28 - Core vs broad market universes in trend strategies48:46 - Can AI reshape systematic research workflows55:23 - Quant equity resurgence and lessons from past drawdowns01:02:19 - Macro uncertainty and what drives trends going forwardCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Amid an age of relentless noise, how can Christians keep their thoughts grounded in God's Word? In this bonus episode from a recent live event, join Derek Thomas and Nathan W. Bingham in the new Renewing Your Mind studio as they discuss theology, suffering, and perseverance in following Christ. If this is your first time contacting us, we'll send you a free 40th-anniversary edition of R.C. Sproul's classic book, Chosen by God. This offer is available in the U.S. and Canada only. https://www.renewingyourmind.org/free   Meet Today's Speakers:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary.    Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

7. The Devastating Aftermath The firebombing results in 105,000 deaths, surpassing the destruction in Dresden and Hamburg. LeMay's success validates his tactical gamble, leading to the systematic burning of other Japanese cities throughout the summer. Scott notes that this conventional campaign had already crippled Japan before the atomic bomb. (16)1946 TOKYO