Podcasts about Systematic

From the beginning of the world, God has promised one way of salvation: by grace alone, through faith alone, in Christ alone. Today, J.V. Fesko introduces the covenant of grace that unites all redemptive history. Get J.V. Fesko's video teaching series Signed Sealed, Delivered, plus his ebook and digital study guide, with your donation: https://gift.renewingyourmind.org/    Meet Today's Teacher:   J.V. Fesko is the Harriet Barbour Professor of Systematic and Historical Theology at Reformed Theological Seminary in Jackson, MS, and a minister in the Orthodox Presbyterian Church. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

We talked with Dr. Mark Snoeberger about the difference between Biblical Theological Preaching and Systematic Theological Preaching, and how preaching systematic theology helps build a comprehensive biblical worldview in listeners. Learn more about DBTS at https://dbts.eduRegsiter for E3 at https://e3pc.org

When we understand the covenant Adam broke in Eden, we better understand our need for the salvation Jesus brings. Today, J.V. Fesko turns to the covenant of works revealed in the Bible's earliest pages. Get J.V. Fesko's video teaching series Signed Sealed, Delivered, plus his ebook and digital study guide, with your donation: https://gift.renewingyourmind.org/    Meet Today's Teacher:   J.V. Fesko is the Harriet Barbour Professor of Systematic and Historical Theology at Reformed Theological Seminary in Jackson, MS, and a minister in the Orthodox Presbyterian Church. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

W 236. odcinku podcastu opowiadam o tym, czy cukier naprawdę uzależnia tak jak narkotyk, skąd wzięły się te straszące nagłówki i co tak naprawdę stoi za poczuciem braku kontroli nad słodyczami.Posłuchaj odcinka, jeśli chcesz dowiedzieć się:• Skąd wzięły się nagłówki o tym, że cukier uzależnia jak narkotyk i ile jest w nich prawdy• Dlaczego badania na szczurach, na których opierają się te teorie, mogą nas wprowadzać w błąd• Czym tak naprawdę jest dopamina i dlaczego jej wydzielanie nie oznacza jeszcze uzależnienia• Jakie są rzeczywiste kryteria uzależnienia od substancji i dlaczego cukier ich nie spełnia• Dlaczego to, co czujesz wobec słodyczy, może być czymś zupełnie innym niż uzależnieniem• Co się dzieje, gdy próbujesz walczyć ze słodyczami metodami stosowanymi przy uzależnieniachJeżeli masz za sobą wiele nieudanych prób ograniczenia słodyczy i chcesz zrozumieć, co naprawdę za tym stoi, zajrzyj do mojego kursu samopomocowego o kompulsywnym objadaniu się: https://akademia.wiem-co-jem.pl/lp/kompulsywne/Sprostowanie: w badaniu z wyborem między ko*ainą a słodką wodą (Lenoir i in., 2007) szczury nie były głodzone. Głodzenie dotyczyło innego badania (Avena i in., 2008). Wynik tym bardziej pokazuje, że wygrywał słodki smak, a nie sam cukier, bo woda była słodzona sacharyną, która cukru nie zawiera.Bibliografia: Avena, N. M., Rada, P., Hoebel, B. G. (2008). Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39.Lenoir, M., Serre, F., Cantin, L., Ahmed, S. H. (2007). Intense sweetness surpasses cocaine reward. PLoS ONE, 2(8), e698. Hernandez, L., Hoebel, B. G. (1988). Food reward and cocaine increase extracellular dopamine in the nucleus accumbens as measured by microdialysis. Life Sciences, 42(18), 1705–1712.Westwater, M. L., Fletcher, P. C., Ziauddeen, H. (2016). Sugar addiction: The state of the science. European Journal of Nutrition, 55(Suppl 2), 55–69. Hebebrand, J. i in. (2014). „Eating addiction”, rather than „food addiction”, better captures addictive-like eating behavior. Neuroscience & Biobehavioral Reviews, 47, 295–306. Penzenstadler, L., Soares, C., Karila, L., Khazaal, Y. (2019). Systematic review of food addiction as measured with the Yale Food Addiction Scale: Implications for the food addiction construct. Current Neuropharmacology, 17(6), 526–538.Small, D. M., Jones-Gotman, M., Dagher, A. (2003). Feeding-induced dopamine release in dorsal striatum correlates with meal pleasantness ratings in healthy human volunteers. NeuroImage, 19(4), 1709–1715. Salimpoor, V. N., Benovoy, M., Larcher, K., Dagher, A., Zatorre, R. J. (2011). Anatomically distinct dopamine release during anticipation and experience of peak emotion to music. Nature Neuroscience, 14(2), 257–262. Kodithuwakku, H., Palihakkara, P., Wasalathanthri, S., Peng, M., Abeywickrema, S. (2026). YFAS-derived ‘sugar addiction symptom scores' are unrelated to BMI or sugar intake. European Journal of Nutrition, 65(3), 92.

Our redemption rests securely on God's eternal commitment to save His people from their sins. Today, J.V. Fesko teaches on the unbreakable promises made in the covenant of redemption between the Father, Son, and Holy Spirit. Get J.V. Fesko's video teaching series Signed Sealed, Delivered, plus his ebook and digital study guide, with your donation: https://gift.renewingyourmind.org/    Meet Today's Teacher:   J.V. Fesko is the Harriet Barbour Professor of Systematic and Historical Theology at Reformed Theological Seminary in Jackson, MS, and a minister in the Orthodox Presbyterian Church. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

In this podcast, Lorena Ferreira discusses her paper 'Physical therapy interventions for children and adolescents with myelomeningocele: A systematic review'. The paper is available here: https://doi.org/10.1111/dmcn.70501 Follow DMCN on Podbean for more:  https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ONCYiC __ DMCN Journal: Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families.   DMCN Journal - https://onlinelibrary.wiley.com/journal/14698749 ___ Find us on Twitter! @mackeithpress - https://twitter.com/mackeithpress

In this podcast, Lorena Ferreira discusses her paper 'Physical therapy interventions for children and adolescents with myelomeningocele: A systematic review'.   The paper is available here: https://doi.org/10.1111/dmcn.70501   Follow DMCN on Podbean for more:  https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ONCYiC __ DMCN Journal: Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families.   DMCN Journal - https://onlinelibrary.wiley.com/journal/14698749 ___ Find us on Twitter! @mackeithpress - https://twitter.com/mackeithpress

The Bible reveals God's plan of salvation. To trace this unfolding plan and find our place in it, Christians must give attention to God's covenant promises. Today, J.V. Fesko introduces the study of covenant theology. Get J.V. Fesko's video teaching series Signed Sealed, Delivered, plus his ebook and digital study guide, with your donation: https://gift.renewingyourmind.org/    Meet Today's Teacher:   J.V. Fesko is the Harriet Barbour Professor of Systematic and Historical Theology at Reformed Theological Seminary in Jackson, MS, and a minister in the Orthodox Presbyterian Church. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Your wearable gives you a recovery score every morning, but how much should that number influence your training?Adam Pulford breaks down the information coaches actually use when evaluating readiness, including subjective feel, life stress, recent training load, sleep, resting heart rate, and HRV. He also explains why he pays far less attention to proprietary readiness scores and detailed wearable sleep metrics, and why trends are often more useful than one morning's score.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.​​Free Cycling Training Assessment: https://trainright.com/cycling-training-assessment-welcome/Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/cycling/Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/Find more free resources here: https://trainright.com/blog/Resources:Miller, Sargent & Roach, 2022 — Validation of six wearable devicesDial et al., 2025 — Nocturnal RHR and HRV validationSchyvens et al., 2024 — Systematic review of wearable sleep accuracyManresa-Rocamora et al., 2021 — HRV-guided training meta-analysisSteve House/Uphill Athlete — Practical coaching interpretationJason Koop/CTS — Practical HRV recommendationshttps://trainright.com/practical-heart-rate-variability-recommendations-for-ultrarunners/?utm_source=chatgpt.comMarco Altini — Wearable HRV measurement critiquehttps://marcoaltini.substack.com/p/trusting-the-right-tool-for-the-job?utm_source=chatgpt.comTrainingPeaks — WHOOP integration documentationTrainingPeaks — Oura integration documentationTCC HRV Interview with Jason Koop:https://podcasts.apple.com/us/podcast/the-time-crunched-cyclist-podcast-by-cts/id1494799053?i=1000625446661Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155https://podcasts.apple.com/us/podcast/koopcast/id1489494447?i=1000587345880The Case For HRV with Marco Altini: https://podcasts.apple.com/us/podcast/koopcast/id1489494447?i=1000544394187

Are you interested in what we can learn from the Middle East regarding urban cooling? Our debate today works with the article titled A systematic review of passive cooling strategies integrating traditional wisdom and modern innovations for sustainable development in arid urban environments from 2026, by Shiva Manshour and Steffen Lehmann, published in the Discover Cities journal. This is a great preparation to our next interview with Shawn Meyers in episode 468 talking about the Middle East as a testing ground to find climate-resilient solutions. Since we are investigating the future of cities, I thought it would be interesting to see how we can utilise passive cooling strategies to enhance urban thermal comfort. This article provides a practical roadmap for architects and policymakers to reduce energy dependency and mitigate rising temperature through climate-adaptive urban planning.Find the article through this link.Connected episodes you might be interested in:No.104R - The story of NEOM city: opportunities and challengesNo.105 - Interview with Richard Morrison about project NEOMNo.444 - Interview with Markus Appenzeller about the opportunities in the Middle EastYou can find the transcript through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠th⁠i⁠⁠⁠s link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.What was the most interesting part for you? What questions did arise for you? Let me know on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WTF4Cities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wtf4cities.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website where the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠showno⁠t⁠es⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠are also availableI hope this was an interesting episode for you and thanks for tuning in.If you would like to support the podcast, check out the ⁠⁠Building Better Cities book⁠⁠ or our ⁠⁠Patreon⁠⁠!Episode generated with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ assistance (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lesfm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠

Would you fire your goalkeeper for not scoring? Patrick Kazley, CEO of One River Asset Management, tells Stefan Wagner that this is effectively how many investors judge their hedges. They discuss long volatility, trend, the “backtest Olympics,” and one of the hardest parts of hedging: knowing when to take profits in a crisis.

After five companies. After launching Canada's first incubator for justice-impacted entrepreneurs. After helping 140+ formerly incarcerated people build their own businesses.Someone looked at Lucy Cullen and said she didn't look like she should be doing that.She looked back at them and kept going anyway.Lucy Cullen is a five-time founder, executive coach, and the co-founder of Comeback Catalyst, Canada's first incubator supporting entrepreneurs who have been through the justice system. In this conversation, she and George unpack what it means to build a business the world isn't ready for, what formerly incarcerated entrepreneurs have taught her about resilience, and why unconditional positive regard might be the most underused leadership skill you have.What You'll Learn In This Episode:How Lucy went from frustrated server to five-time founder and national nonprofit leaderWhat "justice-impacted entrepreneur" means and why it reframes everythingWhat resilience actually looks like in people who have lost the mostWhy keeping going when the room doubts you is a decision you make dailyHow unconditional positive regard transforms organizations from the inside outWhat formerly incarcerated entrepreneurs teach their coaches about business and humanityKey Takeaways:✔️You do not have to look a certain way to take on the hardest problems in the world. But most rooms will expect you to. How you respond to that moment defines the kind of leader you are.✔️Systematic change does not come from one person doing the right thing on their shift. It comes from building something that works when you are not in the room.✔️Justice-impacted entrepreneurs face barriers that would stop most people before the starting line. The ones who push through have a level of resilience that redefines what is possible.✔️Unconditional positive regard is not a soft skill. It is an organizational operating principle. Adopt it from day one and it changes how your entire team shows up, inside work and outside it.✔️Everyone is doing the best they can with what they have. They deserve to be seen that way.✔️The businesses that matter most are often the ones the world says are not ready for yet. Build them anyway.Timestamps & Highlights:[00:00] — Someone said she didn't look like she should be doing this. She kept going anyway.[01:30] — Welcome: five companies, two missions, one very clear north star[03:45] — From environmental studies to entrepreneurship: the origin story[06:07] — The food waste problem that launched everything[15:00] — What is Comeback Catalyst and who does it serve[22:00] — What justice-impacted entrepreneurs have taught Lucy about resilience[33:00] — Keeping going when the room doubts your right to be in it[44:00] — Lumen Onyx and the executive coaching work[52:00] — Unconditional positive regard as an organizational operating principle[58:21] — How it changed the team from day one[1:00:13] — The homework: practice it once today[1:01:48] — How to support Comeback CatalystConnect with Lucy Cullen She is the Co-Founder and CEO of Comeback Catalyst, Canada's first incubator for justice-impacted entrepreneurs, and Founder of Lumen Onyx, a leadership advisory and executive coaching firm. She is a five-time founder, valedictorian of the Rotman School of Management Executive Coaching program, and one of Canada's Top 30 Under 30 Sustainability Leaders.Instagram: @thelucycullenWebsite: combatcatalyst.caEmail: hello@combatcatalyst.caYour Challenge This Week:Two things today. If this landed, reach out to Lucy. Email hello@combatcatalyst.ca or find her on Instagram.And at least once today, practice unconditional positive regard with one person. That is the whole assignment.Follow George: @itsgeorgebryantWork with George:The Alliance — Community for entrepreneurs building businesses that matter.1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/Live Retreats — In-person experiences for entrepreneurs ready to go all in on the work that matters.

In this episode, Lillian Erdahl, MD, FACS, is joined by Clifford Ko, MD, FACS, from UCLA. They discuss Dr Ko's recent article, “Impact of American College of Surgeons Verification Programs: Systematic Review and Meta-Analysis,” a framework-based systematic review and meta-analysis evaluating the association between ACS verification programs and surgical quality. Across diverse programs and outcomes, verification is consistently associated with improvements in safety, effectiveness, efficiency, equity, and patient-centered care.   Disclosure Information: Dr Erdahl, moderator, has no relevant financial conflicts to disclose. Dr Ko, moderator, is an employee of the American College of Surgeons.   Cohen ME, Remer SL, Grieco A, et al. Impact of American College of Surgeons Verification Programs: Systematic Review and Meta-Analysis Journal of the American College of Surgeons. Published online April 30, 2026. doi:10.1097/XCS.0000000000001980   Learn more about the Journal of the American College of Surgeons, a monthly peer-reviewed journal publishing original contributions on all aspects of surgery, including scientific articles, collective reviews, experimental investigations, and more.   #JACSOperativeWord

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comEpisode SummaryIn the latest episode of our collaboration with the Chasing Clarity Health and Fitness Podcast, Mikki is joined again by online nutrition and physique coach Brandon DaCruz to talk refeeds and diet breaks. These tools have been used in bodybuilding and physique coaching for decades, with plenty of claims attached: that they boost leptin, prevent metabolic adaptation or speed up fat loss. Mikki and Brandon start with definitions. A refeed is a structured, tracked one to three days at around maintenance, with the extra calories coming mostly from carbohydrate. A diet break is one to two weeks at maintenance. Neither is a cheat meal. They then look at why a long deficit gets harder over time, through rising hunger, falling NEAT, poorer training and accumulated diet fatigue.Brandon works through the research by outcome. When the overall deficit is matched, the trials and a recent meta-analysis show similar fat loss with intermittent and continuous dieting, and any hormonal lift from a short refeed is likely to be temporary. There may be a small benefit for resting metabolic rate and lean mass, with caveats, and the most consistent benefit is for hunger, dietary satisfaction and adherence. Mikki explains how she schedules refeeds in Mondays Matter as practice at eating at maintenance, and how she plans diet breaks around holidays and busy periods. Brandon walks through how he titrates refeeds with lifestyle and physique clients, and why the extra calories come from familiar carbohydrate foods rather than hyperpalatable ones. Both are clear that these strategies can backfire for some people, and that someone who is progressing well doesn't need another intervention.Key TopicsRefeeds, diet breaks and cheat meals are not the same thing. Refeeds and diet breaks are planned and tracked; a cheat meal removes the structure, and both hosts would happily retire the word "cheat" (06:53).Why a prolonged deficit gets harder. Hunger and appetite rise, NEAT drops without people noticing, lower carbohydrate availability affects training, and diet fatigue builds. Brandon likens a refeed or diet break to a training deload (12:46).Refeeds as a skill, not just a physiological tool. Mikki builds three-day refeeds into Mondays Matter every two weeks so people can practise eating more without fear, and both hosts plan diet breaks around holidays and work travel (20:21).Fat loss research. With deficits equated, intermittent and continuous dieting produce similar fat loss. Brandon explains the "whoosh" effect he has seen in practice and why a short-term hormonal boost is unlikely to drive fat loss on its own (28:38).Lean mass, metabolic rate and adherence. There is some signal for better lean mass retention and a slightly smaller drop in resting metabolic rate, with caveats. The clearest benefits are less hunger, more satisfaction and less disinhibition (36:12).Personality matters. Some people will adhere regardless, and for some "abstainers" a single refeed day can turn into an overfeeding week (39:41).Training performance. A carbohydrate-based diet break improved lower-body muscular endurance in one secondary analysis, and Brandon times refeeds around priority sessions for his physique athletes (44:23).How they each structure refeeds. Mikki first rules out non-deficit causes of poor sleep, cravings or low energy. Brandon starts with one day, keeps the usual foods, increases carbohydrate, holds fat and adjusts based on biofeedback (47:46, 50:44).Why carbs go up, not fat. Fat is usually already low deep into a diet, protein often has a buffer, and food volume matters: energy-dense "refeeds" can leave people eating less food and feeling hungrier (59:58).Who benefits most. Long-term dieters who are getting leaner than ever, training hard and struggling with hunger or fatigue. For someone losing at a good rate and adhering well, adding one can simply break momentum (1:13:17).Chapters00:00 Introduction and the collaboration series06:53 Refeeds, diet breaks and cheat meals defined12:46 The costs of a prolonged deficit20:21 How Mikki uses refeeds with groups and travel28:38 Do refeeds improve fat loss?36:12 Lean mass, adherence and personality types44:23 Refeeds and training performance47:46 Mikki's one-on-one approach50:44 How Brandon structures refeeds and diet breaks59:58 Why carbs go up, not fat, on refeed days1:07:28 Benefits seen in practice1:13:17 Who benefits most, and wrap-upGuest / ResourcesBrandon DaCruz, online nutrition and physique coach, accredited nutritionist and host of the Chasing Clarity Health and Fitness Podcast. Instagram: @brandondacruz_Mondays Matter, Mikki's eight-week group fat loss programme.The ICECAP trial: Peos JJ et al. (2021), continuous versus intermittent dieting in resistance-trained adults. Medicine & Science in Sports & Exercise.ICECAP secondary analysis: Peos JJ et al. (2021), changes in performance, hunger and alertness across a one-week diet break. PLoS One.Siedler MR et al. (2023), continuous dieting versus diet breaks in resistance-trained women, from Bill Campbell's lab. Journal of Human Kinetics.Poon ET et al. (2025). Effects of intermittent dieting with break periods on body composition and metabolic adaptation. Systematic review and meta-analysis, Nutrition Reviews.Campbell BI et al. (2020). Intermittent energy restriction attenuates the loss of fat free mass in resistance trained individuals. Journal of Functional Morphology and Kinesiology. Plus the published comment and reanalysis by Peos and colleagues in the same journal.Dirlewanger M et al. (2000). Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects. International Journal of Obesity.Friedl KE et al. (2000). Endocrine markers of semistarvation in healthy lean men in a multistressor environment (US Army Ranger training). Journal of Applied Physiology.Barbara Rolls, research on energy density, food volume and satiety.Lyle McDonald, The Ultimate Diet 2.0.Earlier episodes in this collaboration on rapid fat loss, and on why fat loss maintenance can be harder than fat loss.Find Mikki on Instagram, Threads and X at @mikkiwilliden, on Facebook at Mikki Williden Nutrition, and at mikkiwilliden.com. Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:

Politisk Stuegang har besøg af Thomas Fredenslund og Klaus Larsen fra den nye digitale knytnæve: Digital Sundhed Danmark. Vi taler om, hvordan man undgår at blive en damptromle, om AI-revolutionens konsekvenser, og tager et kig på nye teknologier i det digitale sundhedsvæsen.Dagens gæster:Thomas Fredenslund, direktør for Digital Sundhed Danmark.Klaus Larsen, programdirektør i Digital Sundhed Danmark.Dagens emner og pointer:Kan en professionel bestyrelse forhindre nye digitale slagsmål mellem stat, regioner og kommuner?Om pistolen under hovedpuden.Hvad er sundhedsministerens nye stærkere beføjelser på it-området?Bliver Region Østdanmark så stor og stærk, at den kan køre sit eget digitale løb?Hvorfor tror gæsterne ikke på et enkelt epj-system i Danmark?Hvilket system er bedst: Vestdanmarks fra Systematic eller Østdanmarks Sundhedsplatformen fra Epic?Er digital suverænitet stadig en prioritet?National udrulning af telemedicin: Kommer det store spring nu?Hvordan kommer patienterne til at kunne mærke den digitale opgradering i dagligdagen?Nationalt Center for Sundhedsinnovation – en udrulningsdamptromle?De hurtigste løsninger er ofte amerikanske – hvor hurtigt skal Danmark selv være?Den digitale sundhedsassistent: Skal den primært finde de syge eller berolige de raske?Digital Sundhed Danmark i en verden, hvor sprogmodellerne og andre AI-teknologier udvikler sig måned for måned. Hosted on Acast. See acast.com/privacy for more information.

AI spending is just beginningTransports looking sickly with $650+ diesel.Copper - rise continues as global growth is still...growingBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-care-for-my-wealth-show--2487688/support.

Stay informed on current events, visit www.NaturalNews.com  - Trucking Industry Crises (0:11) - The Rise of Autonomous Trucking (3:05) - Global Energy and Food Risks (7:36) - The Case for AI Ownership (16:00) - Practical Local AI Implementation (29:20) - AI Regulation and Doomerism (38:41) - The Poisoned Internet and Agents (49:36) - Advanced AI Architectures and Capabilities (61:02) - Future of Work and Intelligence Sovereignty (82:18) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

In this Supplement Stack Series episode, Nurse Doza breaks down the MTHFR gene — the enzyme behind methylation, detoxification, neurotransmitter production, and energy — and explains why the form of folate you take matters if you carry one of the common variants. He walks through The MTHFR Stack by MSW Nutrition: the methyl donors, the methylated B vitamins, and the liver support that keep the methylation cycle turning. If methylation is your bottleneck, start here. FEATURED PRODUCT The MTHFR Stack by MSW Nutrition bundles the three formulas Nurse Doza reaches for when methylation support is the goal — Bliss, Boost, and Liver Boost — into one system. Together they cover the methyl donors (betaine/TMG and SAMe), the methylated B vitamins (methylfolate, methylcobalamin, B6 as P-5-P) and glutathione, and the phase II liver pathway where methylation and detoxification meet. Rather than supporting one step and starving the next, the stack works the whole cycle.

Let’s define several major strands of theological study that have been prominent throughout church history, including Biblical, Historical, Systematic, Dogmatic, Elenctic, and Doxology. Enjoy this ENCORE Presentation! 5 Minutes in Church History podcast at https://amzn.to/3BoedCq Stephen J. Nichols books at https://amzn.to/3IF19MG Christian Theology books at https://amzn.to/481a31s ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVine Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Monday 7th Sept 2026 Systematic and Expository Monday Bible Study at the deeper Life Bible Church Gbagada Lagos. Nigeriahttps://dclm.org/sermons/bible-studies/2026-bible-study/the-joyful,-singing-congregation-of-the-lord-after-deliverance/

Would anyone argue that staff need training? Probably not, but if I lined up 10 practice owners with staff and asked them how many have systematized their training, I bet only a couple would say they have. If you want your staff trained well in the most effective and efficient way possible, then you need to build a system to do so. Dr. Corey Malnikof does just that in his practices, and he shared some tips on this episode.Dr. Corey Malnikof is the CEO of Palmercare Group, a healthcare organization operating 24 chiropractic clinics across the United States. He is an entrepreneur, speaker, and leader known for building high-performing teams, scalable systems, and world-class patient experiences while helping transform lives through health and wellness.In this episode Carl White and Dr. Corey Malnikof discuss:How he trained before systematizing his training protocolThe major components of his training protocolWhat he's thinking about now to make his protocol betterWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Dr. Corey Malnikof@palmercaregroup@coreymalnikofConnect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail: whitec@marketvisorygroup.comFacebook: https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

Should Christians prefer systematic theology or biblical theology? In this episode of Shadows to Substance, George Sayour explains why the church needs both. Systematic theology gathers everything Scripture teaches on a doctrine and organizes it clearly, while biblical theology traces how God unfolds those doctrines through redemptive history. Using examples from covenant theology, Christology, David, Adam, Goliath, and the greater Son of David, George shows how biblical theology helps us see the shadows that point forward to Christ without abandoning the doctrinal clarity of systematic theology. This episode calls Christians to recover the beautiful tapestry of Scripture by learning to read both the whole and the parts together.

Should Christians prefer systematic theology or biblical theology?In this episode of Shadows to Substance, George Sayour explains why the church needs both. Systematic theology gathers everything Scripture teaches on a doctrine and organizes it clearly, while biblical theology traces how God unfolds those doctrines through redemptive history.Using examples from covenant theology, Christology, David, Adam, Goliath, and the greater Son of David, George shows how biblical theology helps us see the shadows that point forward to Christ without abandoning the doctrinal clarity of systematic theology.This episode calls Christians to recover the beautiful tapestry of Scripture by learning to read both the whole and the parts together.Watch all of our videos and subscribe to our channel for the latest content >HereHere

Send us Fan MailCrawling through a systematic maze.And it pains to demise.Pain in our eyes.Strain of drownin', wading into your lies.Degradation so loud that you can't hear the sound of our cries.That's D'Angelo. "The Charade." And it's the title of this episode, because those lines describe more Black political reality than a shelf of civics textbooks.A maze isn't random. A maze is built. Somebody laid the walls, set the turns, and made sure the path that looks like an exit loops you right back to where you started. That's what D'Angelo means by “systematic.” The confusion isn't an accident. It's the design.And "degradation so loud that you can't hear the sound of our cries." Read that line again. The machinery is so loud it drowns out the very people it was built to contain.That's the theme of Episode 298. Not just the maze — but who owns it. Because here's the hard truth this whole show is built around: gaining rights is not the same thing as securing power.Let's get into it.Intro: Quote of the Week: Marcus Garvey Unmasking the News: Democracy Watch: The Second Counter-Reconstruction When Police Escalate, Then Charge You for Resisting When Prayer Becomes Crisis Management Good News: Stop Asking for a Seat. Build the Table Strategies for Black Power: Owning the Narrative Reflections and Call to Action:Closing/Outro: Sources:https://sheppardnc.overdrive.com/media/13505056?https://thegrio.com/2026/08/29/tedrick-washington-jr-punched-dredlocks-pulled-arkansas-state-trooper/?https://ministrywatch.com/resigned-elders-return-to-lead-sc-church-amid-sex-offender-scandal/?https://thegrio.com/2026/08/30/jay-norman-spotify-verse-hook-detroit/?Power Concedes Nothing without a Demand...

Should Christians prefer systematic theology or biblical theology? In this episode of Shadows to Substance, George Sayour explains why the church needs both. Systematic theology gathers everything Scripture teaches on a doctrine and organizes it clearly, while biblical theology traces how God unfolds those doctrines through redemptive history. Using examples from covenant theology, Christology, David, Adam, Goliath, and the greater Son of David, George shows how biblical theology helps us see the shadows that point forward to Christ without abandoning the doctrinal clarity of systematic theology. This episode calls Christians to recover the beautiful tapestry of Scripture by learning to read both the whole and the parts together.

Usama Dakdok is the founder of the Straight Way of Grace Ministry. He's the speaker on Revealing the Truth About Islam and founder of The Straight Way of Grace Ministry. Usama speaks fluent Arabic and has translated the Qur'an in English. He is the author of Exposing the Truth About the Qur'an and Exposing the Truth About Jihad as well as the booklets, The Violent Truth About Islam and The Straight Way to Eternal Life. JihadWatch recently reported that "Islamic organizers are advancing a nationwide plan to back Muslim and other Islamic-friendly candidates with financing from a potential political war chest of more than $140 million a year in mosque and other donations from the swelling Muslim-American community." Indeed there is a surge of Islamic candidates representing Islamic interests as the Islamification of the United States is underway. Communities across the country are in controversy regarding the establishment of more mosques and Islamic Centers. It's important to listen to what Muslims are saying such as Imam Siraj Wahhaj, a former vice president of the Islamic Society of North America. He said: "Democracy will crumble, and there will be nothing, and the only thing that will remain will be Islam." He went on to say: "Muslims in America are the most strategic Muslims on Earth. If you get involved in politics, you have to be very careful that your leader is for Allah. You don't get involved in politics because it's the American thing to do. You get involved in politics because politics are a weapon to use in the cause of Islam.

Usama Dakdok is the founder of the Straight Way of Grace Ministry. He's the speaker on Revealing the Truth About Islam and founder of The Straight Way of Grace Ministry. Usama speaks fluent Arabic and has translated the Qur'an in English. He is the author of Exposing the Truth About the Qur'an and Exposing the Truth About Jihad as well as the booklets, The Violent Truth About Islam and The Straight Way to Eternal Life. JihadWatch recently reported that "Islamic organizers are advancing a nationwide plan to back Muslim and other Islamic-friendly candidates with financing from a potential political war chest of more than $140 million a year in mosque and other donations from the swelling Muslim-American community." Indeed there is a surge of Islamic candidates representing Islamic interests as the Islamification of the United States is underway. Communities across the country are in controversy regarding the establishment of more mosques and Islamic Centers. It's important to listen to what Muslims are saying such as Imam Siraj Wahhaj, a former vice president of the Islamic Society of North America. He said: "Democracy will crumble, and there will be nothing, and the only thing that will remain will be Islam." He went on to say: "Muslims in America are the most strategic Muslims on Earth. If you get involved in politics, you have to be very careful that your leader is for Allah. You don't get involved in politics because it's the American thing to do. You get involved in politics because politics are a weapon to use in the cause of Islam.

Want to learn more about systematic trading? Click here to watch the FREE Masterclass!+160% in two years. But also some "very hard hits" when he decided to stray from the method. Giovanni's story shows both sides of trading: the results that can come from working with a structured approach, but also the mistakes that can happen when you start straying from the rules of the method. Giovanni is an electronics engineer and IT entrepreneur. Until just a few years ago, he knew virtually nothing about trading. It was his son, a discretionary trader, who introduced him to this world. What attracted him to systematic trading was above all the seriousness of the approach: no promises of easy money, but the understanding that if you want results, you have to put in the work and follow a method. It was a philosophy that naturally appealed to his mindset as an engineer and that, according to Giovanni, helped him achieve a +160% return over two years. His journey, however, wasn't always smooth. After his initial good results, Giovanni started feeling more confident and gradually moved away from the method, adding a discretionary component to his trading. At first, he got good results that way too. Then came what he describes as some "very hard hits." That experience taught him an important lesson: automated trading doesn't mean automatically getting results. You still have to think, put in the work, and above all, stick to the method. Today, trading also represents something more than financial results for Giovanni. It's a world where he can apply his knowledge of mathematics, statistics, and software to a field that he continues to find fascinating. Watch the full interview to discover his story! 

Monday 24th August 2026, Systematic and Expository Bible Study At the Deeper Life Bible Church Headquarters Gbagada, Lagos. Nigeria.

BUFFALO, NY – August 25, 2026 – A new precision oncology paper was #published in Volume 17 of Oncotarget on August 14, 2026, titled “Systematic methodological flaws in DNA contamination assessment of mRNA vaccines: A critical analysis of Achs et al. (2025).” The article was led by first and corresponding author Kevin McKernan from Medicinal Genomics, Beverly, Massachusetts, along with co-authors David J. Speicher from Cyrus Scientific Inc, Hamilton, Ontario, Canada, and Jessica Rose from Brownstone Institute, Austin, Texas. Rather than presenting a new experimental vaccine analysis, the paper critically examines the methodology used by Achs et al. in a 2025 study that reported no excessive residual DNA impurities in COVID-19 mRNA vaccines. McKernan and colleagues argue that several methodological choices in that study could systematically underestimate residual DNA and therefore limit its suitability for regulatory safety assessment. One major concern involves how quantitative PCR results were converted from DNA copy numbers into mass. Achs et al. used full-length plasmid molecular weight in their calculations even though their own sequencing data suggested much shorter median DNA fragment sizes. The critique argues that this approach requires fragmentation-correction factors because random DNA breakage can disrupt qPCR target regions and reduce the number of detectable amplicons. Without such correction, the authors contend that residual DNA mass may be underestimated. The paper also highlights the importance of primer and amplicon design. Achs et al. used qPCR targets with substantially different amplicon lengths, including shorter kanamycin-resistance targets and longer spike-encoding targets. Because the reported median DNA fragment sizes were approximately 130–201 base pairs, longer amplicons would be less likely to remain intact after fragmentation. The authors therefore argue that this design could preferentially reduce detection of spike-associated DNA relative to shorter plasmid regions. DOI - https://doi.org/10.18632/oncotarget.28913 Correspondence to - Kevin McKernan - Kevin.McKernan@medicinalgenomics.com Abstract video - https://www.youtube.com/watch?v=xSWS3HDQUus Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28913 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, mRNA vaccines, DNA contamination, qPCR; plasmid DNA, RNA:DNA hybrids To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

Two days of operator meetings in Melbourne shape the WOMA 2027 agenda, from performance upgrades and cable faults to foundations and bolts. The Uptime Wind Energy Podcast is brought to you by Weather Guard Lightning Tech, creators of the StrikeTape Ultra LPS retrofit. Subscribe to Uptime’s Substack newsletter. And check out Rosemary’s “Engineering with Rosie” Youtube channel. Have a question we can answer on the show? Email us! Allen Hall: Welcome to the Uptime Wind Energy podcast. I’m your host, Allen Hall. I’m here with Matthew Stead and Rosemary Barnes. And Rosemary, where are we?  Rosemary Barnes: We’re in Melbourne, and we have been visiting future attendees and sponsors and people interested in, in the event to see what topics that we should be talking about. What are the hot topics of the moment?  Allen Hall: Which is a very interesting two days, Matthew, in that, uh, we h- did meet with a number of operators based in Australia, but, uh, they’re also very worldly. They have talked to companies all over about operations and, and maintenance, and there are some really eye-opening topics- Mm that will be- Mm … at WOMA 2027 this year.  Matthew Stead: Yeah. The thing that was interesting for me was [00:01:00]that actually the topics have changed each year. So, um, they’re evolving and the industry’s continuing to, to do better, and so that, that was really interesting. Performance upgrades was probably one of the big areas of, of new interest, I think. I think we heard with the pressure on pricing, uh, the market and so forth, you know, that, that 1% or 2% now is becoming more important. Um, so I think, uh, upgrades will definitely feature quite a lot. Um, balance of plant was also a big topic. Um, you just can’t ig- ignore the, um, transmission, you can’t ignore the transformers, you can’t ignore, uh, condensers and all these sorts of things, so yeah. Rosemary Barnes: Cables.  Matthew Stead: Cables.  Rosemary Barnes: Terminations. Terminations of cables. Specifically raised several times.  Allen Hall: Yep. Yeah. It’s all about being more efficient, uh, getting more production, and then with the PPA prices, uh, that are changing-  Matthew Stead: Mm …  Allen Hall: rapidly, uh, everybody is paying more attention to the bottom line.  Matthew Stead: Mm, mm.  Allen Hall: Absolutely. There, there’s less cash running around, uh, chasing new development. It’s [00:02:00] more of a focus on making sure your, at least your existing assets are performing as, as well as they can be- Mm … which then opens up the, uh, Pandora’s box of opportunity. Mm. Because there are 1%’s all around a wind turbine. More specifically, uh, all the drive train issues, the blade issues, the generator issues, and even going into the substation. Mm. I, I was really shocked on BOP e- the, the one topic that came up, uh, yesterday and today was buried cables. Mm. Like-  Matthew Stead: Faults …  Allen Hall: faults.  Rosemary Barnes: Yeah. Junctions. Finding- Yeah … finding faults and what to do about them. Yeah. Yeah. But I think in addition to just wanting more revenue, I think people have, are getting more sophisticated about what actually matters and then the finances. You know, everyone’s focused so much on availability, and now people- Mm … are like, okay, yeah, like once you’re at a certain level of availability, gets harder and harder to get more. And actually, you know, not all availability is equal. Is good. It, it [00:03:00] depends. Yeah. Yeah, like you wanna, um, you wanna focus on how much you’re generating at the times when electricity prices are high specifically, which usually means during lower wind speed periods. Yeah. Which is actually good because that matches really well with what is actually possible. It’s, it’s hard to get more power out of the turbine if it’s at, you know, its rated power, then you’re not g- More efficiency is not gonna get you any more, um, power output, whereas lower in the power curve- Mm … um, when wind speeds are lower, there’s less electricity in the grid and so prices are higher. And so- Mm … yeah, I mean, that’s, that’s why people are really asking to know more about what efficiency upgrades are possible, better ways to operate, scheduled maintenance, um, all those sorts of things. Mm. So that will be really interesting.  Matthew Stead: Raising the bar on sophistication. Um, but also life extension  Allen Hall: Yes, a lot of discussion about life extension  Rosemary Barnes: Yeah, end of life and life extension End of life Yeah, um-  Matthew Stead: Foundations, structures Which is  Allen Hall: tied to PPA. Mm. A lot of that [00:04:00] discussion I, at least I looked at it as, uh, if I had a PPA and I can continue with that PPA with an existing turbine, I want to do that. Mm,  Matthew Stead: mm,  Allen Hall: mm. But how do I do that and how do I know that that existing turbine can last another five years? It seemed to go in five-year blocks, like can we get to another five years and then another and then, then another. Wow.  Rosemary Barnes: Yeah. Once you get to 20, 20, 25 years, I think people like, uh, they, you know- It’s getting a little- Their original agreement might have been for 20, then they kind of just assume that there will be another five, and then after that they’re- Yeah … kind of reassessing cyclically and yeah, I know that people make plans for, you know, what components are replaceable, what would they have to get in, and I think that sometimes, uh, people doing those plans aren’t as familiar with the, you know, actual technical issues that are being faced. Like, is a blade a replaceable component? It may be early on in the life it sort of is, not easily, but you know, like a 25-year-old wind turbine, you know, good luck trying to order 10 new blades because you’ve got a, you know, an issue that’s-  Allen Hall: Oh, well you, you need to read the news. Did you [00:05:00] see the news today about, uh, the, the wooden wind turbine blades as a replacement for aged blades? That, that’s happening- … in real time, Rosa.  Rosemary Barnes: Okay. I know they- Yeah. Yep, yep. Okay. Okay. So that, that’s, that’s good. Making carbon new blade. E- even so, I don’t think that they’re- Okay. … gonna be, like, super-duper cheap, so you’re still gonna wanna be, um, doing a trade-off between y- you know, like, what kind of repairs. You might be able to change the way you’re operating to reduce loads. Um, you might be able to monitor to make sure that your blades are safe. You know, if you know that there’s an issue, um, you just wanna get some advanced warning before blades start falling off your, your tower. Mm. You know, and then you can push it further. Yeah. Whereas if you’ve got no information, then you have to be conservative and shut it down. Yeah. So yeah, I think there’s a whole lot that can be g- can be done there in that area.  Matthew Stead: There was a point that came up today, which I think was close to your heart, on, you know, if you’re going to be going for 1% or 2% or 0.5% AEP improvement, how do you actually measure that and how do you set up a proper experiment? So-  Rosemary Barnes: Yeah …  Matthew Stead: I, I, I love that topic. [00:06:00] Rosemary Barnes: Yeah. No, it’s one that I, um, yeah, I deal with m- my clients I, I’m often… It’s one of the things that Pablo really loves to do, is to organize trials of that nature of new technologies and see if they work. But, um, yeah, asset managers are usually very, uh, focused on fast results. You know, they’ve got a, a big problem and they want a solution now, so they wanna just roll out the new technology over an entire wind farm. But if you do that, then it’s almost impossible. Unless you get, like, a huge benefit, like, uh, 10% gains or, you know, like reduce your failures by 50% or more, it’s really hard to actually- Mm pick that out if you just replace everything. Mm. Whereas if you do a really, really good, um, trial plan- Systematic. Yeah … and you match pairs very well so that you have, you know, a control for each turbine and there’s- so many variables in a wind farm. It’s not, it’s not as easy as just, like, randomly choosing 50% to do and not do. Mm. Mm. Mm. Like, you have to, you know, put some work into the trial design, and then, you know, like, do your statistical calculations ahead of time to know how long it’s gonna take you to get s- statistical [00:07:00]significance. So then you don’t just have a gut feeling about- Yep … how something went. You’ve actually got numbers, and then you can take those numbers to, you know, other wind farms that you’ve got- Yeah and, and know what’s going on much better.  Matthew Stead: Worst study is an inconclusive study.  Rosemary Barnes: Yeah. Yeah, that’s true. Definitely.  Allen Hall: Well, that comes back to the data analysis- Mm … which a lot of operators mentioned, and how much data there is and what to do with it, and it did seem like a couple of operators have chosen some AI tools, varying degrees, all the way down from Microsoft Copilot to something much more complicated. Uh, but I think there’s, uh, getting that d- to the last 1, 2, 3%, you’re going to need those tools- Absolutely … because what do you choose? Do you choose a blade? Do you choose a gearbox? Do you choose a generator? Do you go to the substation to get that percentage point or two Without having some really powerful tools- Mm. you may be wasting your time [00:08:00] and money.  Matthew Stead: Mm.  Allen Hall: Which is a, a, a very interesting, uh, aspect to wind energy because it’s such an industrial business that, uh, we haven’t used heavy computational tools, uh, un- until really now.  Matthew Stead: Mm.  Allen Hall: And maybe Australia’s at the forefront because of the PPA and negative pricing is that that will, uh, actually lead an industry. Because I haven’t seen a lot of that being used globally. Mm. So this is the first time an operator- Mm … that I’ve talked to has said, “We’re using it.”  Matthew Stead: Yeah. It’s quite a different discussion, um, I think, you know, this year compared to previous years in that I think in the past it was getting to know what’s possible, but now it’s like real case studies are coming through. And a few of the people had some really good examples that we can talk about at the conference as to how they’ve actually been helped and how they did this and what the outcome was. I think, yeah, that would be really great content on that.  Rosemary Barnes: Yeah. I think it’s gonna be a good mix of people who have used third party tools and have experience with it, people that are doing it in-house and can share- Mm some of the kinds of results- Mm … that, that you can get just from analyzing your own- Mm … [00:09:00] SCADA data. Um, people talking about how they get the data that they want. Mm. ‘Cause it’s not always so easy. You would think that, you know, you own a wind turbine, you have a right to have all of the data that comes through it, but it’s not. Um, even if you do technically have a right, it’s, uh, it, it’s harder to actually get it than you might think. Mm. So yeah, sharing all, all those kinds of things. But I think also, like just as important as talking about the successes is talking about the, the gaps that– people still feel lots of gaps. Like, okay, we’ve got all the data, we’re collecting it. We know that there’s so much potential here- Mm … but we don’t really- Mm … know what we can do, or it’s hard for us to, you know- Mm … make headway in this particular pain point. And that is really useful for companies that are developing tools to know what are the, the problems. Mm. Because then they can e- you know, they’re well placed to fix them. Allen Hall: Mm. Which leads to the discussion we had with the operators and, uh, some of the suppliers for WOMA 2027. There’s a lot of interest. And as we’re sitting in the conference rooms, I’m thinking, we may not have enough room to [00:10:00] seat everybody. Uh, the WOMA 2027 website is up and running, and you can register now. So just go to woma2027.com and get started there. At the same point, we’ve had a lot of contact with, uh, pretty much everybody that wants to sponsor the event, and there’s only a limited number of ways to sponsor. So if you’re interested in doing that, you, you need to go to woma2027.com and look at those, uh, part- particular packages and see what- Mm fits your, your business. Uh- Going back to some of the, the comments we were just discussing downstairs about what we heard at 2026, like, which is only a couple of months ago, right? It’s back in February this year. Uh, there’s, they’re still discussing what happened at WOMA 2026- Mm. Which was very fascinating- Mm because I think Rosemary, you and I have been to conferences that I have not thought an iota … about what happened at those conferences. Just nothing interesting does occur. There’s no new, new information, there’s [00:11:00] no new science, there’s no new operator approaches.  Rosemary Barnes: Mm.  Allen Hall: But we’re gonna see a number of those- Yeah. Mm … come next March.  Rosemary Barnes: Yeah. Well, I think it’s partly because I don’t know what other conference organizers do, but, you know, we’ve had a exhausting few days here. You’ve come all the way from America, obviously, and, and Claire as well, also come over, our producer. Um, so, y- you know, like, we’re working really hard to make sure that the topics… Like, it’s not an accident that the topics are ones that people are talking about later, because we come here to make sure that we get the right topics. And it’s not just these meetings as well. People get in touch, and- Mm … anybody watching, listening, who has, you know, something that they wanna talk about, then definitely, you know, send us a message, and yeah, we’re working on the agenda. We’ll, we’ll have a draft agenda in the next couple of weeks based on what we’ve learned here, but then we’ve got the hard job of it’s not just that you have a really interesting topic, you need to have a really great speaker- Yeah … or several really great speakers, usually covering several different aspects of the problem. You know, maybe it’s, uh, yeah, an asset [00:12:00] owner, an OEM, and some, some technology provider, you know, all together giving different, um, yeah, perspectives. That’s, I think, what makes a really great session. Mm. So yeah, we need the ideas for the sessions, and we also need the ideas for great speakers.  Matthew Stead: Yeah.  Rosemary Barnes: Right. Matthew Stead: Yeah. I think we’ve, we’ve already matched a few of those dots, so- Yeah … I, we’ve heard people asking for certain topics they wanna hear about, and then we’ve heard other operators saying, “Well, this is what we could talk about.” So I think we’ve already-  Rosemary Barnes: Yeah, yeah … got some great  Matthew Stead: progress.  Rosemary Barnes: It was, it was interesting ’cause we, we built up a list of, you know-  Matthew Stead: Yeah Rosemary Barnes: frequently raised topics, and then you’d say it to the next person that you went to- Mm … and they’re like, “Oh, that’s not a problem for us because we’ve done X, Y, Z.” And you’re like, “Okay. Well, excellent. You can, you can present the solutions that we know that other people- Yeah. Yes … are, are looking for.” Yeah. So it has been… Yeah. Yeah. I mean, it’s definitely worthwhile coming, as, as tiring as it is. Yeah. Um, definitely worthwhile, and we’ll get a much better agenda for the- Yeah … for the effort.  Matthew Stead: And I think, I mean, it has been tiring. Um, but what, what made it for me was one of the operators said that [00:13:00] this is the only conference they will go to So I think, I think we’re doing the right thing. Rosemary Barnes: Yeah. Yeah. I, I think so. I understand too, like, you know, all of us, we kind of are forced to go to events because that’s where our, our clients and customers are, and so you need to see them. And yeah, like I’ve even gone to the extent of some events where I don’t particularly like the event, but I know everyone’s going. Mm. I just go and sit near the event for a couple of days and meet people at a cafe. So yeah, like we can’t get away from it. But if you’re an asset manager or, um, yeah, somebody in that kind of type of work, like you’ve got better things to do than listen to sales pitches aggressively thrown at you that aren’t relevant- Yeah to what you’re doing. So, um, yeah. Like I, I definitely love to hear that kind of feedback- Yeah … and wanna make sure that we get it every, every year. Like that’s- It’s, it’s  Matthew Stead: encouraging.  Rosemary Barnes: Yeah … yeah, that’s, that’s the point of the conference, so.  Matthew Stead: Yeah.  Rosemary Barnes: Yeah.  Matthew Stead: The other big topic was we would really love more OEM involvement. Um-  Rosemary Barnes: Yeah. Everybody wants more- … a lot of the operators- … OEM involvement- Yeah … all of the asset owners.  Matthew Stead: Yeah.  Rosemary Barnes: Like we want to [00:14:00] hear from OEMs more, have them there. Um, so yeah, we’re, we’ll be trying to To get those sorted  Allen Hall: Well, WOMA is a global conference, although it’s Australia-based and there’s a, a number of Australian operators. There are Danish, Americans, uh, plenty of Europeans. Uh, we’re gonna see some from Southeast Asia, I think, this year. Mm-hmm. And, and Japan hopefully will come. Uh, because it’s a, it’s a global conference, there’s global knowledge- Mm … and wind is such a big industry. You may not have the solution in the United States, it may be sitting in Australia, and we need to exchange those ideas. Mm. And that, that’s the point. So w- we are continuing to look for those world experts as we have received all the inputs of these are all the topics we wanna go hear about. Great. Now it’s on us three to go find some of those world experts and, and try to get them to Melbourne. Yeah. And I, I think that’s a great opportunity. So if we do call you and ask you to participate in WOMA [00:15:00] 2027, please take it seriously because- Mm … you will be bombarded with great questions- Mm … and contacts and information. Uh, it’s an event you won’t wanna miss. Yeah. And- But I would- … there’s opportunity there.  Rosemary Barnes: Yeah. I’d say we’re, we’re prioritizing OEMs, um, to, to get more participation, ideally to speak, but at least to be there. And we have heard from multiple asset owners in Australia that they want, they, they want to know what are some of the upgrades that they can do- Yeah … that you’re offering. They wanna know what’s coming next in terms of technology. They wanna know what are some of the non-Western options. So, you know, like it would be great to get some Chinese wind turbine, um, manufacturers as well. Like, they want all this information. They don’t want a slick sales brochure pitch that doesn’t give them any technical information. So we’re hopeful that we’ll be able to get, you know, some technical people to speak on, yeah, what are the upgrades you offer and how does it work- Mm-hmm … and show us a case study that demonstrates the improvements. Um, ’cause that [00:16:00] sometimes is really hard to get out of- Mm … out of OEMs. You know, that, “We’ve got this thing, it’s so amazing, you should get it.” Okay, well, what’s the business case for it? “Oh, well, we don’t have any numbers. Just trust us.”  Matthew Stead: Yeah.  Rosemary Barnes: Um, it’s so common to get a pitch like that. So yeah, any, any OEM that has any- anything like that, either for the next generation of wind turbines or for upgrading the current fleet, yeah, if you’re willing to bring the data, then people, they are desperate to hear this information. Allen Hall: Mm.  Matthew Stead: Yeah. That came up so many times.  Rosemary Barnes: Mm.  Allen Hall: So what were the other, uh, topics that we’re… I’m just not thinking off the top of my head. I know foundations came up quite a bit- Foundations, yeah … which was an odd one, I think, because we haven’t seen that a lot in Australia. Yeah. But this year, foundations, foundations, foundations. Basically, the health of foundations. Yeah.  Matthew Stead: Yeah. I think really there was a lifting of the maturity. Um, I think the topics were sort of showing that, you know, Maslow’s hierarchy and moving into the more of optimization rather than making do, and I think life extension around the foundations was a, a really good example of that. Allen Hall: And bolts.  Matthew Stead: Bolts? Yeah, bolts.  Allen Hall: [00:17:00] Everybody said bolts. Bolts.  Matthew Stead: Bolts.  Allen Hall: You think the world’s simplest device, we’ve been making bolts for nearly 1,000 years or at least a couple hundred. But it does- And, you know- … come up quite often … cable, cable  Matthew Stead: terminations, again, some really  Rosemary Barnes: basic- Yeah, that, really specific ones that were raised multiple times. Yeah. Um, yeah, which, which is great- Yeah … ’cause it gives us a good direction to go. But I do love how it changes so much every year- Yeah … ’cause it makes me feel like, okay, yeah, like we’re actually, you know, it’s worthwhile, um, putting on another event. Mm. Um, not just recording one event and then just, you know, like replaying that every year or something. Re-educating.  Allen Hall: Yeah. Well, I, I think there’s a learning exercise that has happened over the past two years where people now are knowledgeable about those things we talked about- Mm … two years ago. Uh, was it, was it even two years ago? It was a year and a half ago when we first started this, so we’re, we’re not that deep into it. Although our third conference will be next March, uh, you just see more energy, more industry knowledge in some of the references that I heard, uh, in terms of other companies and the approaches they’re taking clearly came from WOMA.  Matthew Stead: Yeah.  Rosemary Barnes: Mm.  Matthew Stead: Yeah,  Allen Hall: yeah. Which is, which is [00:18:00] fascinating. Yeah. That’s  Rosemary Barnes: good. I mean, we want- It, it is  Allen Hall: sticking Rosemary Barnes: we want tech conferences to get better, right? That was the- No … the reason why we, uh, we started this conference was ’cause we didn’t think that it was sufficient, what we had available. So, you know, it’s not a bad thing if other conferences, um, get better. Yeah. Yeah. We should also mention that blades were, were raised a fair bit. We talked so much about blades in the previous years, and we will be talking about blades a lot again, including we’ve got a master class on the Friday. Uh, it’s… Yeah, we’ll go back to some of the basics about how the composite materials work and how a blade is designed and certified and manufactured, and, um- Lightning. Y- yeah, yeah, a little, a little bit about lightning. Um, I don’t wanna cover it too much because we did the master class on lightning- Right … last year. Mm. Um, yeah. And yeah, some of the common damage methods anyway. And of course- Mm … yeah, lightning is probably the most- … common, or I guess leading edge erosion is the most, and then lightning would be the most expensive. Um, yeah, so we’ll be, we’ll be covering all that and just try and raise the knowledge level a little bit, um, for [00:19:00] everybody to… It’s a very complicated kind of, uh, yeah, component.  Matthew Stead: Yeah.  Rosemary Barnes: Yeah.  Matthew Stead: And workshops. So each year we’ve run sort of workshops or roundtables or whatever, so we’re still thinking about the format for them, but, um, thinking about how we’ll reintroduce them again this year. You know, specific topics, specific questions, specific answers.  Rosemary Barnes: Mm.  Allen Hall: And the three of us will be in Hamburg in a couple of weeks at Wind Energy Hamburg, so if you see us and you’re interested in coming to Australia, that’s the place to grab us and- Yep … and shake us and say, “I wanna go to Australia. How do I do it?” Rosemary Barnes: Mm.  Allen Hall: Uh, yeah. Yeah.  Rosemary Barnes: Especially if you’ve got a, a t- technology that addresses some of those specific issues that we’ve mentioned- Mm … then, um, yeah, just know ahead of time that Australia needs, needs more information and more, um, solutions available to them. So, yeah. And  Matthew Stead: that reminds me, we had a really discussion a- around safety and, you know, reasonable and [00:20:00] practicable, and discussion around all the lessons learned about how… or what is best practice on a site, what is best practice about how to manage risks and-  Rosemary Barnes: Mm.  Matthew Stead: Yeah. Yeah. I know you, you, you enjoyed that one.  Rosemary Barnes: Yeah, yeah, definitely. And we’re not talking about, like, safety the- Ear muffs or hats. The, um, rou- Yeah, the routine safety that if you- The goggles, yeah … yeah, trip over and graze your knee, then you need to let the site supervisor know. You, you know, it’s not that stuff, ’cause sites have that under control. That’s a given, yeah. Or at least the ability to get that under control. We’re talking about the bigger- Yeah … bigger things, you know. Like, uh, is there a issue that is causing blades to fall off turbines every now and then? Is there an issue that, uh, can lead to, you know, a fire? I, I think everyone, like- Yeah … a big fear of everybody’s. There’s never been, um, in Australia at least, there’s never been a wind turbine fire that has caused a bush fire, but it is a possibility, and it would be so bad for the industry. So, you know, it’s those things- Mm … that could be just terrible, preventing those before they happen. Mm. So that’s the kind of safety that we’re gonna mainly focus on. Mm. Although, you know, we’re not gonna [00:21:00] turn down questions on, um, some of the smaller stuff as well.  Matthew Stead: Yeah.  Rosemary Barnes: Mm.  Matthew Stead: And we even thought about getting some lawyers-  Rosemary Barnes: Yeah …  Matthew Stead: you missed out on this discussion, Rosie. Okay.  Rosemary Barnes: Yeah.  Matthew Stead: So  Rosemary Barnes: Yeah. Lawyers, this is news to me. Well, I mean, are we talking contracts or, um-  Matthew Stead: No, no … no … it’s really operations. I mean- Right … the environmental, um, issues- Oh yeah … the operational issues. Mm. You know, there’s, there’s a few things in there that the lawyers can add.  Rosemary Barnes: Yeah. I mean- … I’ve, I constantly find myself having to interpret, you know, legal, um, legal text and also anticipate, you know, it’s one thing about what’s the right engineering, but then there is also the legal interpretation of it- Yeah uh, as well, you know, in terms of contract law, but then also in, in terms of safety. Yeah. Um, yeah. Was this certification done correctly? You know- Yeah … that’s got some legal aspect to it. So yeah, that- Yeah … makes sense to me. Insurance is another one where I would say- Yeah, actually that came up … you know, like some, some people might think that that doesn’t sound interesting, but yeah, in- insurance is the other-  Matthew Stead: Mm Rosemary Barnes: aspect that you [00:22:00] just can’t, um, you can’t get away from it. Like, you can’t just think that you’re, you’re doing your engineering without bothering about Mm … yeah, like finance and law and, um, and insurance. Those are things that- Mm … you spend a lot of time thinking about.  Matthew Stead: Yeah. Mm. And I guess we would also love to hear, you know, about potential speakers, but we’d also love to hear any other topics that people are attending and want to know about as well. Rosemary Barnes: Mm-hmm.  Allen Hall: Absolutely. And if you haven’t registered for WOMA 2027, which will be March 3rd through 5th at the Pullman in East Melbourne, right? East Melbourne, yeah. They just redefined it. It’s Pullman in East Melbourne. Uh, go ahead and go to woma2027.com and register now. Uh, Matthew and Rosemary, it’s great to see you in person again, and we’ll see you in a couple of weeks, uh, hopefully in, in Germany. Rosemary Barnes: Mm.  Allen Hall: Very [00:23:00] exciting.

EMS research has grown rapidly, but finding the studies that truly matter to everyday clinical practice remains a challenge. In this edition of EMS One-Stop, Rob Lawrence is joined by Dr. Christopher Richards, EMS and emergency physician at the University of Cincinnati; and Dr. Christian Martin-Gill, chief of the Division of EMS at the University of Pittsburgh and former president of the Prehospital Guidelines Consortium, to discuss the recently published EMS research reading list and the effort to identify the most important evidence EMS clinicians and medical directors should know about. The discussion explores how the reading list was created; why a significant gap remains between publication and implementation; and how EMS can better translate research into education, protocols and patient care. Richards and Martin-Gill explain the mix of evidence-based guidelines, position statements, systematic reviews and original research included in the project, while highlighting major gaps in behavioral emergencies, pediatrics, obstetrics, workforce wellness and EMS operations. The message is clear: EMS practitioners should not wait for new research to appear in their protocols. They should read it, discuss it, question current practice and, where evidence is lacking, consider contributing to research that closes the gap. Additional resources: Richards CT, Cash RE, Crowe RP, et al. 2026. “Developing an emergency medical services research reading list for emergency medical services practitioners.” Prehospital Emergency Care, 1-6. https://doi.org/10.1080/10903127.2026.2693158 EMS1 Research Center. A central access point for critical research that can help drive operational and policy changes Understanding research and its impact on patient care. David Page, MS; Hezedean Smith, DM; and Ayanna Walker, MD, share best practices for evaluating and interpreting prehospital research  Key quotes “With EMS research, there's always something missing. There's always more that we can do.” — Dr. Christian Martin-Gill “What we're seeing here, particularly over the last decade, is these organizations working less as silos and moving more towards working together when it makes sense to do that.” — Dr. Christian Martin-Gill “We didn't go in actually feeling like we needed to identify 10 primary research or professional statements that complemented the guidelines that were already identified through the systematic review. But there was just a natural break point there.” — Dr. Christopher Richards “There are a number of position statements that are published by national and international organizations that are key scientific literature out there that people need to be paying attention to.” — Dr. Christian Martin-Gill “Still there is research lacking in what the EMS clinicians themselves experience as part of the workforce — safety on scene, wellness, these sort of questions.” — Dr. Christopher Richards “The behavioral emergency space I think is really important right now.” — Dr. Christian Martin-Gill Episode timeline 01:09 – Rob introduces the episode and welcomes Drs. Christopher Richards and Christian Martin-Gill 02:16 – Dr. Richards introduces his EMS, emergency medicine and research background 03:18 – Dr. Martin-Gill discusses his role at the University of Pittsburgh, UPMC and the Prehospital Guidelines Consortium 04:15 – Why does EMS need a dedicated research reading list? 07:11 – Where can EMS practitioners currently go to identify the research that really matters? 09:13 – Moving research into protocols, practice and clinical care 11:15 – Can the Prehospital Guidelines Consortium help align the many organizations producing EMS clinical guidance? 13:41 – Breaking down the different categories of publications on the reading list 14:47 – Evidence-based guidelines included in the broader reading list 15:49 – Position statements covering hemorrhage, restraint, air medical utilization and workforce issues 16:26 – Systematic reviews addressing airway management and prehospital evidence-based guidelines 16:51 – Four original research papers, including refractory VF, pain disparities, evidence integration and midazolam use 18:58 – How the research reading list was actually developed 19:32 – The open call for EMS research submissions 20:10 – The project is ongoing, with submissions continuing for the next iteration 20:42 – Expert panel review, scoring and the natural cutoff that produced the final 10 23:18 – What important EMS research is still missing? 24:37 – Gaps in airway, pediatric and behavioral emergency evidence 26:08 – Dr. Richards highlights workforce, safety, wellness and operational research gaps 28:18 – Which areas should future EMS researchers investigate? 28:31 – Martin-Gill highlights behavioral, obstetric and pediatric emergencies as priorities 30:12 – Richards explains how everyday frustrations in EMS can become important research questions 32:12 – Final thoughts on the paper and the breadth of the reading list 33:37 – Martin-Gill discusses access to research and why highlighting important publications matters 35:05 – Turning reading into discussion, protocol review and further research 35:58 – Rob closes with a challenge to read, question, discuss and contribute to EMS research Enjoying the show? Email editor@ems1.com to share feedback. 

In this Supplement Ingredient Series episode, Nurse Doza breaks down bovine adrenal gland — a glandular supplement with over a century of use, rooted in the ancestral practice of eating organ meat for nutrients the body needs to function. He explains how cortisol dysregulation can show up as afternoon crashes, mood shifts, and restless nights, and why adrenal glandular is paired with adaptogens and B vitamins in a three-in-one formula built to support the stress response. FEATURED PARTNER Zen (Stress Relief) by MSW Nutrition is the bovine adrenal gland formula Nurse Doza reaches for himself — and the reason is the ingredient itself, which is genuinely hard to find on a shelf. One capsule delivers 125 mg of adrenal gland tissue sourced from Argentina, paired with four standardized adaptogens (Asian ginseng, rhodiola, eleuthero, and schisandra), plus vitamin C, vitamin B6 as P5P, and pantothenic acid. That's the three-in-one Nurse Doza describes in this episode: glandular, adaptogens, and B vitamins in one capsule, formulated to support the body's stress response and steadier daily energy.

Recorded live at SOMA 26Pierre Pasquier (France) and his German counterpart deliver a clear-eyed assessment of how European military medical systems are preparing for large-scale combat operations and major engagements, drawing heavily on lessons from Ukraine. They examine the scale of expected casualties, the return of mass-casualty and prolonged-care realities, the threat of multi-drug-resistant organisms, the vulnerability of medical treatment facilities to deliberate attacks, and the urgent need for true multinational interoperability. The discussion covers doctrine updates, shared training, data collaboration, civilian-military integration, and the strategic value of medical readiness as a deterrent. Sponsored by the Special Operations Medical Association.Key TakeawaysUkraine has demonstrated casualty rates of several hundred per day—orders of magnitude higher than Iraq/Afghanistan—requiring European medical systems to plan for mass casualties, prolonged field care at scale, and significant disease/non-battle injury burdens, including older soldiers with chronic conditions.Multi-drug-resistant bacteria are already arriving in European hospitals via Ukrainian patients; mass-casualty flows will amplify this biosecurity challenge and demand coordinated infection-control strategies.Systematic attacks on healthcare facilities necessitate a shift to flexible, mobile, low-signature medical treatment facilities that can hide and defend themselves—something current large Role 1–3 structures are not yet optimized for.Lessons from long-evacuation environments (e.g., Sahel) must now be scaled from a handful of patients to dozens or hundreds simultaneously; prolonged care is no longer an exception but a planning assumption.True interoperability requires shared language, clear capability definitions across nations, joint data collection and analysis, and training that moves beyond parallel national exercises to actual patient and team cross-flow.Germany is positioned as a key NATO medical hub for strategic evacuation; France is actively building civilian-military pathways so that civilian systems can absorb returning casualties while military teams remain forward.Medical superiority and demonstrated preparedness function as a strategic deterrent; “stronger together” through SOMA, CMC, shared science, and multinational training is essential.Chapters00:00 – Introduction and European context01:50 – Ukraine as the current laboratory and weekly French/German learning process03:10 – NATO Eastern Front realities and multinational medical challenges05:00 – Casualty rate comparisons: WWII → Ukraine and implications for doctrine07:00 – Disease, non-battle injury, and the multi-drug-resistant bacteria threat09:50 – Attacks on healthcare facilities and the need for mobile, low-signature MTFs12:20 – Lessons from the Sahel: prolonged care scaled for LSCO14:50 – Interoperability experience and the value of shared data and science17:40 – Changing mindsets, nomenclature, and national doctrines (French Sauvetage au Combat update)21:40 – Training together: Vigorous Warrior and the next steps for joint exercises23:10 – Strategic MEDEVAC, Germany as hub, and civilian-military integration25:10 – Take-home messages: new/old challenges, medical superiority as deterrent, stronger together27:20 – Q&A: hospital capacity concerns and integrating U.S. physician assistants

Systematic and expository Monday Bible Study at the Deeper Life Bible Church Gbagada Lagos

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Join RevUP VIP: https://bit.ly/45Bb9yzIn this episode, Tom Ronen, VP of Customer Success at Harvey, shares insights on how AI is transforming customer success, the importance of the human element, and how to adapt playbooks for the AI era. Discover strategies for effective change management, renewal success, and balancing AI tools with human touch.Connect with Tom Ronen: https://www.linkedin.com/in/tom-ronen-83b6a1118/Chapters:00:00 Introduction to Tom Rennan04:16 Tom's background and transition from Monday.com to Harvey09:09 The evolution of customer success and future ambitions12:18 The human element remains crucial despite AI advancements17:11 The importance of trust and deep discovery in customer success22:13 The old playbook is broken: new strategies needed30:44 Measuring value and adoption in an AI-driven world44:13 Systematic approaches to renewals and forecasting50:29 Quick fire questionsConnect with Anika Zubair:Website: ⁠https://thecustomersuccesspro.com/⁠LinkedIn:  ⁠https://www.linkedin.com/in/anikazubair/⁠RevUP Academy: ⁠https://thecustomersuccesspro.com/revup⁠Grab our FREE resources here: ⁠https://thecustomersuccesspro.com/resources⁠Want to be our next podcast guest? Apply here: ⁠https://www.thecustomersuccesspro.com/podcast-guest⁠Book Anika as a speaker at your next team event: ⁠https://www.thecustomersuccesspro.com/team-event

When trials come, it can feel like God Himself has turned against us. Today, Derek Thomas reflects on Job's longing for someone to plead his case before the Lord. Request Derek Thomas' video teaching series on the book of Job with your donation. You'll receive the DVD, plus digital access to all 12 messages and the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

What would you say to a friend in a time of unspeakable suffering? Would you speak comfort—or condemnation? Today, Derek Thomas evaluates the poor counsel that one friend offered Job in his time of need. Request Derek Thomas' video teaching series on the book of Job with your donation. You'll receive the DVD, plus digital access to all 12 messages and the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Have you ever wished you were never born? Overcome by suffering, Job cursed the day of his birth. Today, Derek Thomas reflects on this passage, teaching that there is hope for us even when we come to the brink of despair. Request Derek Thomas' video teaching series on the book of Job with your donation. You'll receive the DVD, plus digital access to all 12 messages and the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Learning to read is one of the most important skills a child develops - but teaching reading requires more than simply exposing children to books. It requires an understanding of how the brain learns to read and the evidence-based practices that help learners build strong foundations.Host Lynn McLaughlin welcomes Mary-Anne Mouawad, Founder and Director of The Reading Clinic and a literacy educator with more than 25 years of experience supporting children, youth, and adults on their reading journeys. Mary-Anne shares her passion for the Science of Reading and explains why explicit, systematic, sequential, and multisensory instruction matters. They explore how readers develop skills, why some learners struggle, and what parents and educators can do to provide meaningful support.In this episode, you'll discover:

In life's darkest hours, we must remember that the Lord is working for our good even when He permits Satan to do his worst. Today, Derek Thomas addresses weighty questions about pain and suffering in the book of Job. Request Derek Thomas' video teaching series on the book of Job with your donation. You'll receive the DVD, plus digital access to all 12 messages and the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

John Martinis won the 2025 Nobel Prize in Physics for proving macroscopic quantum tunneling is real. Less than a year later he's telling why he left Google's quantum computing team to start over. Subscribe if you want the physics and the politics of building the impossible. Martinis is the co-founder of Colab and one of the physicists who proved ordinary quantum rules apply to macroscopic systems. He built his career on the same Josephson-junction hardware his Nobel is built on, then led Google's superconducting-qubit effort, the same team behind Google's 2019 quantum supremacy claim, before an internal reorg pushed him out. We go into Anthony Leggett's challenge to Schrödinger's cat, what decoherence in quantum mechanics really means, and whether quantum computing is the first technology ever born from pure theory rather than experiment. We also cover the internal Google reorg that pushed Martinis out and what he learned about building something new inside a large institution. Whether quantum mechanics applies to the macroscopic world and what it took to prove it Why Martinis thinks quantum computing may be the first technology born from pure theory, not experiment What negative authority means and why it matters for anyone building something new inside a large institution Whether the US can win the quantum computing race against China How Martinis thinks about quantum mechanics interpretations after spending a career inside the math “Always be on the lookout for the impossible, right?” John Martinis CHAPTERS 00:00  The Nobel call that almost wasn't 01:01  How his wife found out before he did 03:32  Anthony Leggett's challenge to Schrödinger's cat 05:53  Why a Josephson junction, not a quantum dot or trapped ion 07:45  Quantized oscillations: the “smoking gun” and Balmer's ghost 08:18  Measuring the system: the resonance experiment 11:21  Systematic effects: what separates a good scientist from a lucky one 13:42  The Ed Ohm story: the man who found the CMB and doubted it 15:01  Wigner's “unreasonably effective” math and the weirdest thing about QM 16:54  The transistor myth: chewing gum, coat hangers, and germanium 17:34  Microwave engineering meets quantum mechanics 19:26  Decoherence: the friction you can't live without 24:06  The heretical claim: does theory ever precede technology? 28:22  The “paper qubit” problem 29:34  What quantum computers are actually good for 32:27  Should quantum computing be regulated like AI? 33:35  US vs. China: the quantum computing race 35:44  Collapse, Copenhagen, or many worlds? Martinis's answer 37:43  Leaving Google: “essentially demoted” 40:48  Why Colab exists and what “negative authority” means 42:50  The real bottleneck: funding, not physics 43:31  Final advice: always be on the lookout for the impossible Qolab: https://qolab.ai/ Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast Landing page: https://awake-mill-k25t.here.now #intotheimpossible #briankeating #JohnMartinis #NobelPrize #quantumcomputing #physics #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does God allow His people to suffer? Today, Derek Thomas opens the book of Job to explore the depths of Job's pain, the reality of Satan's involvement, and the question of God's sovereignty. Request Derek Thomas' video teaching series on the book of Job with your donation. You'll receive the DVD, plus digital access to all 12 messages and the study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

In this School of Doza episode, Nurse Doza opens the Metabolic Series with the adrenal glands — and why you may feel tired all day, crash between 2 and 4 PM, and wake up unrested. He explains how chronic stress can keep the body stuck in fight-or-flight, why that pattern is hard to shift, and the daily levers he leans on: belly breathing, less screen time at night, and morning sunlight. Then he breaks down Zen by MSW Nutrition — adrenal glandular plus four adaptogens — for stress support. FEATURED PARTNER Zen by MSW Nutrition is built in three layers rather than a single botanical: **125 mg of adrenal glandular tissue** (bovine, sourced from Argentina), **four standardized adaptogens** — Asian ginseng, rhodiola, eleuthero, and schisandra — plus **cofactor nutrients** (vitamin C, B6 as P5P, and pantothenic acid). Licorice rounds out the 9-ingredient formula. It's the supplement Nurse Doza reaches for when the goal is supporting the adrenal glands and the body's stress response, instead of layering more caffeine on top of a depleted system.

Are wearable devices like Fitbits, Apple Watches, and fitness trackers really worth it? In this episode of the “NASM CPT Podcast,” host Rick Richey dives deep into the science and practical truth behind modern wearable tech.

On this episode of the Project Censored Show, co-host Eleanor Goldfield speaks with Palestinian writer and researcher Nadine N. Sayegh to discuss her latest piece State, Soldiers, and Systematic Sadism: The Israeli Military's Normalization of Sexual Violence. Nadine explains the Israeli hasbara tactic of purple-washing, the global North's violent feminism,… The post State, Soldiers, and Systematic Sadism appeared first on Project Censored.

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How should Christians respond to anxiety? Or discern a call to ministry? Or face unwanted singleness? Today, several of Ligonier's Teaching Fellows offer thoughtful answers to questions like these from inquiring Christians. Give today to receive Heroes of the Christian Faith, a new hardcover book featuring teaching from R.C. Sproul. You'll also get the companion digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Get the Heroes of the Christian Faith ebook and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Speakers:   Sinclair Ferguson is a Ligonier Ministries teaching fellow, vice-chairman of Ligonier Ministries, and Chancellor's Professor of Systematic Theology at Reformed Theological Seminary.   W. Robert Godfrey is a Ligonier Ministries teaching fellow and chairman of Ligonier Ministries. He is president emeritus and professor emeritus of church history at Westminster Seminary California.   Joel Kim is a Ligonier Ministries teaching fellow, president and assistant professor of New Testament at Westminster Seminary California in Escondido, CA, and a teaching elder in the Presbyterian Church in America.   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

In a world where all seems uncertain and everything is questioned, Christians know the truth. We can even hold it in our hands. Today, Derek Thomas calls us to stand firm on the truth of God's Word with courage and faithfulness. Give today to receive Heroes of the Christian Faith, a new hardcover book featuring teaching from R.C. Sproul. You'll also get the companion digital study guide: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Get the Heroes of the Christian Faith ebook and digital study guide with your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   Derek Thomas is a Ligonier Ministries teaching fellow and Chancellor's Professor of Systematic and Pastoral Theology at Reformed Theological Seminary. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts