Podcast appearances and mentions of helen harper

This week, Georgina, Natalia, Brooke, and Shannon recommend some hidden urban fantasy gems. Titles mentioned include: Annabel Chase, Dead To the World (Crossroads Queen #1) Dannika Dark, Sterling (Mageri #1) Shelly Laurenstan, The Main Event (Pride #1) Audrey Faye, Alpha (Ghost Mountain Wolf Shifters #1) Lily Harper Hart, The Hexorcist (Supernatural Speakeasy #1) Seana Kelly, The Slaughtered Lamb Bookstore and Bar (Sam Quinn #1) J.S. Kennedy, Green Gryphon (Mackenzie Green #1) Sarah Piper, Shadow Kissed (The Witch's Rebels #1) Kristen Painter, Sucks To Be Me (First Fangs Club #1) Lisa Edmonds, Heart of Malice (Alice Worth #1) Helen Harper, Brimstone Bound (Firebrand #1) Kristen Banet, A Life of Shadows (The Redemption Saga #1) You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting: https://www.facebook.com/BookBistroPodcast/ You can also send an email to: TheBookBistroPodcast@gmail.com For more information on the podcast and the team behind it, please visit: https://podcasters.spotify.com/pod/show/book-bistro

Helen 'Hellraiser' Harper of Draig speaks with MMA UKs Stoomboy about her upcoming grappling match at Grapple Kings 8 against Bryony Killa Bee Tyrell. #mmauk #grapplekings8 #hellraiser #bjj --- Send in a voice message: https://anchor.fm/mmaukbjj/message

Bryony Killa Bee Tyrell of NGMA speaks with MMA UK's Stoomboy about her upcoming grappling match at Grapple Kings 8 against Helen Harper. #mmauk #teamengland #teamwales #grapplekings8 #bjj #killabee --- Send in a voice message: https://anchor.fm/mmaukbjj/message

Today's guest is with a female MMA fighter who discovered the world of mixed martial arts after escaping from an abusive relationship. Helen Harper is a psychology graduate as well as a professional fighter and a personal coach. She has traveled the world, using her passion and skill to ensure that no woman will ever have to go through a similar situation. In our conversation, I see that Helen prides herself on making the serious subject of self-defense fun and engaging, something that people of all ages and backgrounds can enjoy learning. We discuss why she started, the tips she has for everyone, and her interesting story of a fight in Thailand. The areas covered in this conversation: 1. Helen's Introduction to herself 2. Why Helen started her Self Defence Business 3. How instinct helps with self defence 4. How Helen plans to change her business 5. The importance of having a coach 6. Where the energy of coaching came from 7. What does the future hold for Helen 8. Who was the most inspiring person growing up 9. Ten quickfire questions 10. Helen's Last 3 words & message to the world Connect with Helen: Email: hhhselfdefence@gmail.com Website: www.hhhselfdefence.com Instagram: @hhhselfdefence Facebook: www.facebook.com/helenharpermma Twitter: @hhhellraiser LinkedIn: www.linkedin.com/in/coachhelenharper/ Connect with your Host: My Name is Bhavik Patel. I am a British Serial Entrepreneur and lover of life. For the last 20 years, I have started, grown and sold multiple businesses and now I am moving into the mindset space to help people grow and Motivating you to Unlock your Potential and Inspiring you to Live the exceptional Life you Deserve! Instagram: @bhavikp.limitless Facebook: Bhavik Patel LinkedIn: Bhavik Patel

Fantasy is a huge genre with all manner of subgenres within it. This week, Shannon, Kristin, and Meka are discussing some of their favorite titles as well as why they love fantasy as a whole. Books mentioned include: Helen Harper, Shrill Dusk (City of Magic #1) KN Banet, Oath Sworn (Jacky Leon #1) Sharon Shinn, Mystic and Rider (Twelve Houses #1) Lisa Edmonds, Heart of Malice (Alice Worth #1) Shannon Mayer, Venom & Vanilla (Venom Trilogy #1) Terry Pratchett, Equal Rites (Discworld #3, Witches #1) Ashley Shuttleworth, A Dark and Hollow Star (A Dark and Hollow Star #1) Leia Stone, Midnight Kisses (Shifter Island #1) Audrey Faye, Alpha (Ghost Mountain Wolf Shifters #1) Nicki Pau Preto, Crown of Feathers (Crown of Feathers #1) Sarah J. Maas, A Court of Silver Flames (A Court of Thorns and Roses #4) Annette Marie, Three Mages and a Margarita (Guild Codex #1) You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting: https://www.facebook.com/BookBistroPodcast/ You can also send an email to: TheBookBistroPodcast@gmail.com For more information on the podcast and the team behind it, please visit: http://anchor.fm/book-bistro.

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most. We are here to help your life and business journey Soul Sister. Real stories from real women for real women, to empower, inspire, share and help what you need to help you achieve your dreams.   In this week's episode: ARE YOU A GYM FREAK? There was a time when I used to get up early in the morning, 6 am most days, at least from Monday to Saturday so I wouldn’t miss my favorite classes at the gym… If I fell asleep, even for 5 minutes, I’d miss my chance, they would be all filled up. So every day, 6 am up and ready to face the world! I loved it! I would start by doing some spin or cardio and then join a hardcore class, get all pumped up and then finish with a yoga or pilates class to get all my streches done. Ever since the quarantine started I have been trying to keep up with the same routine from home. It’s not always as intense or long as what I’m used to but I do it because I enjoy it.... And if you’re anything as a gym freak as I am, then you’ll be able to relate. Working out from home helped me discover a world of online personal trainers with trainings as effective and hardcore as the ones I liked and it got me thinking on how, as humans, we can adapt to anything when necessary.   In this week’s episode I had the pleasure of interviewing Helen Harper, a Martial Arts Coach and Professional Fighter. The day I met Helen to record our podcast, she had just finished her training in her back garden, soon after having an amazing session with one of her clients. Helen found working online more enjoyable than working at a gym or studio, and to her surprise, so did her clients. For some people it can be daunting to go to the gym, especially if they are new to fitness and health altogether; so by doing a personal 1-1 class with Helen, they would feel more inclined to open up and share their struggles and what they need help with most. We also talked about how easy it was for her to transition her business online and how much she loved it to. She is now able to work at her own pace, choosing her schedule and most importantly, her clients, making it the business of her dreams.   Here's more about Helen and where you can find her: Helen Harper is a professional mixed martial arts coach and fighter. Currently residing in England, she has travelled the world, fighting coaching and competing. Her highlights have come from The Ultimate Fighter (season 23) as well as the promotions Bellator MMA and Brave Combat Federation. Helen currently owns and operates a martial arts and mindset coaching company called HHH Self Defence - www.hhhselfdefence.com     I am your host, Maria C. Krause. Helping entrepreneurs STAND OUT and become more visible by sharing their unique story, inspire, heal and make a bigger impact.   For FREEBIES AND UPDATES on how I can help youTake your Business to the Next Level, check out www.mariackrause.com   Love, Light, be Maria. XXXX

Willkommen zur Buchbesprechung von Hex Files 1 - Hexen gibt es doch von Helen Harper, erschienen bei LYX. Ich habe das Hörbuch gehört, in dem es um die Hexe Ivy geht, die einen eher bequemen Lebensstil pflegt. Zumindest bis Raphael Winter in ihr Leben trifft, mit dem sie durch ein Unglück zusammen arbeiten und einen magischen Kriminalfall lösen. Und das ist erst der Anfang... Instagram: lunatic.booklover

Helen Harper is a mixed martial artist who competed on The Ultimate Fighter 23 on Team Joanna and most recently competed for Brave CF. She also has her own podcast and teaches online self defence classes.

In this episode Helen and I continue to work on her aggression and control. We have started to hit on some more emotional areas of her life now. Some things from her past that still run in her thinking today. They are all pieces of the puzzle we are building.

This is a recording of the third coaching session I did with Helen to help her improve her aggression levels when she fights. This time we explore anger a bit more.

This episode is a recording of the second coaching session I did with Helen. We are working to help her get into the optimum frame of mind for when she gets back to competing. A combination of aggression and control.

Helen Harper is a professional MMA fighter. She wants to get the right balance of aggression and control when she competes. This episode is a recording of a coaching session that I did with her.

Helen competes in mixed martial arts and trains others to do it. We had a chat about what it's like to have someone else trying to rip your head off and the importance of having the right team around you. Amongst other things.

Today I am joined by UK MMA veteran Helen Harper. Alongside being a full time professional fighter, Helen owns and runs HHH Self Defence, a company designed to facilitate teaching self defence, and thus empowering women. Helen offers online and face to face seminars. Our conversation took many paths, from escaping abusive relationships, using the last of her money to get to Thailand to pursue being a full time fighter, to pumpkin spiced flapjacks. During the podcast Helen made reference to a blog post, and the link to that is below:https://www.hhhselfdefence.com/post/running-through-treacleYou can also find her website here:https://www.hhhselfdefence.com/

Ladies and gentlemen boys and girls children of all ages Not Another Fight Cast presents to you the awesome Helen Harper. Helen was a member of The Ultimate Fighter season 23 on Team Joanna. Helen is now smashing down barriers in Brave FC being one of the competitors in the first ever female Pro MMA fight in the history of Bahrain. She sits down here with one half of the podcast team and Brave FC commentary team member Phil Campbell. Helen is our first female guest and we hope she is only one of many to showcase the massive talent pool in female MMA and combat sport. We are very lucky to have such an amazing guest, so please get this episode shared so all the other likeminded combat sports maniacs get to bask in the glory!!! Support Not another Fight-cast by donating to their Tip Jar: https://tips.pinecast.com/jar/not-another-fight-castFind out more at https://not-another-fight-cast.pinecast.coThis podcast is powered by Pinecast.

Is that a wand in your pocket, or are you just happy to see me? This is where the magic happens, kids. This time, we read "Slouch Witch" by Helen Harper and "Lars: Witches of London" by Aleksandr Voinov (despite the fact that we said a different book at the end of the last episode.....sorry). Today, our witchy hosts travel to across the Pond, have some truly divine sex, and Neil goes on a rant about lube!

Tate and Sarah preview the women fighting on UFC Fight Night in Kansas City on April 15:Michelle Waterson vs. Rose NamajunasAshlee Evans-Smith vs Ketlen VieiraThey also preview Lena Ovchynnikova vs Helen Harper on Bellator 177 in Bupdapest on April 14th.Next they recap fights from UFC 210:Pearl Gonzalez vs. Cynthia CalvilloIrene Aldana vs. Katlyn ChookagianFinally, they cover some of the recent news in the world of Women's MMA including:Cris Cyborg announcing she wants to fight Megan Anderson if Germaine de Randamie isn't ready in JulyHolly Holm scheduled to fight Bethe Correia at UFC Fight Night 111 on June 17thThe announced fight card for Invicta FC 23 on May 23Jessica Aguilar scheduled to fight Cortney Casey on May 13th in Dallas, TX at UFC 211Jazzy Gabert making her Rizin debutFollow the GSMC Women's MMA Podcast at: http://www.gsmcpodcast.com/women-s-mma-podcast.html

As a cast member on the 23rd season of The Ultimate Fighter, Helen Harper quickly gained attention due to her exciting style of fighting. Harper took the time to discuss what her experience on TUF was like, as well as what her future plans are for her career.