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Peaking a Pro: Inside the Mind of Jason Theobald with Coach Phil VizIn this episode, we dive deep into the science and strategy behind one of the most critical—and elusive—elements of bodybuilding: the peak. Physique coach Phil Viz joins us for an in-depth, cerebral conversation about working with IFBB Pro Jason Theobald, breaking down how he helped Jason achieve his best look on stage.We explore Jason's mindset as a seasoned pro, what led him to seek out a coach despite his own extensive knowledge, and the "why" behind his decision to bring Phil into the process. Phil shares his meticulous approach to peaking—covering everything from water manipulation to carb loading—and how he tailored his methods to fit Jason's unique physiology and prep history.This episode is a must-listen for competitors, coaches, and anyone obsessed with the finer details of elite-level physique development. Learn what it takes to bring a professional bodybuilder to peak—and why even the best sometimes need another set of eyes.Want a more casual, hardcore fan-style version too?
Jason Theobald is an IFBB professional, bodybuilding and lifestyle coach. Jason has contributed to various studies and articles focusing on the effects of exercise on cortisol levels and is an expert on metabolic health, gut health, hormones and menopause as well as many other areas specific to fitness competitors and lifestyle clients! In this episode Amy and Leemarie sit down with Jason to talk about his methods for prepping clients and winning pro cards! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @jasontheobald_scoobyhealth Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini
In this episode, your host William Grazione visits IFBB Pro Jason Theobald, owner of Scooby Prep. Jason specializes in contest prep while addressing metabolic issues with a functional nutrition approach. Today, William and Jason discuss the shift happening in the bodybuilding prep world when competitive athletes fail to respond appropriately to diet and training protocols. Jason details what led him to shift into guiding clients with a functional nutrition approach. Other topics William and Jason go over include why reverse dieting is not enough for some clients when it comes to restoring metabolic health and training approaches for competitors post-show. They also touch on the importance of learning from failure and what interventions work quickest and best for getting clients back to a healthy body after a bodybuilding competition.
In this episode we go behind the scenes to Jason's last show of the year, the IFBB Kentucky Pro! Hear about all the little nuggets like peaking, travel, fullness versus flat/conditioned look for him, and much more. To view the EPU Seminar get tickets at www.elitephysiqueuniversity.com/seminar For Phat Muscle Supps www.phatmuscleproject.com For NuEthix Supps www.nuethixformulations.com... The post Ep. 68 IFBB Pro Jason Theobald Behind the Scenes Kentucky Pro Show appeared first on Elite Physique University.
Episode 48 of "Behind the Muscle" features IFBB Pro Jason Theobald! Jason is not only an IFBB Pro athlete, he is also a top level health/prep coach. Jason is a wealth of knowledge pertaining to all things bodybuilding, coaching, & business. Jason and I dig into a variety of topics on this episode of the podcast, we discuss: scaling a business, finding the right employees, the meaning behind "Scooby Prep," bodybuilding lessons, and more! Please subscribe to the YouTube channel! Also, please share this episode on all of your social media platforms! Connect with Jason: https://www.instagram.com/scoobyprep1_ifbbpro/ Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
In this episode we peel the curtain back on Jason's prep to hit the IFBB Pro stage this Fall. Topics include ending his offseason, insulin sensitivity, supplements, peak week, travel, and much more. Enjoy! To get tickets to the Elite Physique University Seminar Phase 2 visit www.elitephysiqueuniversity.com/seminar To email John or Jason use john@team-gorman.net or... The post Ep. 64 IFBB Pro Jason Theobald Road To The Stage Part 1 appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald answer questions from the listeners that cover topics such as fat burners and if they work, taking a GDA with a low carb meal, weighing food cooked or raw, rest periods for hypertrophy, cortisol and dieting once it’s under control, Excellence Cartel vs. Elite Physique... The post Ep. 12 Ask Us Anything appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald break down all the reasons the scale can fluctuate up or down, how to know when it’s ok or when to take action, and much much more. Enjoy! The post Ep. 11 Understanding Rapid Scale Fluctuations appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald go deep into the details on all things related to having a higher calorie day. Topics include cheat meals, refeeds, cheat days, the first refeed study done at USF that John wrote the diets for, natural versus enhanced athletes and the differences in high cals... The post Ep. 10 Cheat Meals, Refeeds, & High Cal Days appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald do a deep dive on insulin sensitivity and how to improve it. Areas covered include how to test for it, how it impairs dieting and why most coaches dont see what’s going on, obese versus athletes experiencing it, mini cuts, staying leaner in the offseason,... The post Ep. 9 Improving Insulin Sensitivity appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald break down everything you need to know about the differences in a natural vs. enhanced prep. Topics include differences in muscle gain, fat loss, cortisol, prep length, training, recovery, supplementation, and much much more. Enjoy! The post Ep. 8 Natural vs. Enhanced preps appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald go over questions as a follow to Ep. 6 Nutrient Timing Pre/Intra/PWO Protocols. Topics discussed include high or low gi carbs when watching insulin sensitivity, preferred pre workout meals for pumps and energy, carbs amounts to drink during training, training late at night or in... The post Ep. 7 Nutrient Timing Q&A appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald break down the advantages of proper nutrient timing to take your physique to the next level. Topics covered include how they both started out and experimented, recommended pre workout meals, intra workout carbs and supps, the truth behind post workout whey and glucose/dextrose, and much... The post Ep. 6 Nutrient Timing Pre/Intra/Post workout protocols appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on what is truly the best approach for nutrition for people trying to maximize their physiques. Topics discussed include how they have used both flexible dieting and strict eating meal plans, counting macros and foods on apps, meal prep vs. hitting... The post Ep. 5 Flexible & Clean Eating- An Advanced Approach For Macros & Meal Plans appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald do a follow up Q and A after a wildly popular Ep. 3 covering optimizing testosterone where listeners sent in a ton of good questions. Lots of topics covered here such as prepping on low test, staying too lean for too long, supplements to raise... The post Ep. 4 Testosterone Q&A appeared first on Elite Physique University.
In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the... The post Ep. 2 Deep Dive on Cortisol appeared first on Elite Physique University.
In this episode the crew sit down with one of the top coaches in the entire fitness industry IFBB Pro Jason Theobald to discuss resetting insulin sensitivity. Topics include the importance of having good insulin sensitivity leading into a diet, offseason mini cuts, GDA’s, reading blood glucose levels, and much much more. Enjoy! The post Episode 65: Resetting Insulin Sensitivity with IFBB Pro Jason Theobald appeared first on TNT PODCAST.
IFBB Pro Jason Theobald joins host Trevor Kouritzin and co-host Steve Smi on this episode! Evolutionary.org Radio Live your life, look good doing it.
In this episode one of the best prep coaches in the industry IFBB Pro Jason Theobald joins the crew for a Q and A session. Topics covered include where keto fits into the offseason and how to use it for growth, mixing protein/carbs/fats together or separating protein/carbs and protein/fats meals, offseason weight gain for ladies,... The post Episode 28: Q and A w/ Top Prep Coach IFBB Pro Jason Theobald appeared first on TNT PODCAST.
In this episode we dive into everything related to contest prep and what people need to know about all the details involved. Topics such as how to start the prep, calories, cardio, keto, eating out, meals vs macro counting, and much more are covered in detail. Enjoy! The post Episode 25: Part 2- Contest Prep and Bodybuilding w/IFBB Pro Jason Theobald appeared first on TNT PODCAST.
In this episode IFBB Pro and one of the best prep coaches in the industry Jason Theobald joins the crew to discuss everything someone needs to know about offseason bodybuilding before working to get on stage. Topics covered include how high someone should get their cals, how long people need to be offseason, powerlifting, counting... The post Episode 24: Part 1- Offseason and Bodybuilding w/ IFBB Pro Jason Theobald appeared first on TNT PODCAST.