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Do your beginnings write your future, or is that just what we've come to believe? In today's thoughtful episode, Kevin and Alan reflect on the quiet power of circumstance. How it shapes us, slows us, or sometimes sets us ahead. They share stories of grit, grace, and those who rise despite the odds, reminding us that not all paths begin at the same line, and that's okay. With warmth and honesty, they explore what we're given, what we earn, and what we make of both. You'll leave with a fresh perspective, not weighed down, but lifted, ready to meet your life where it is, and grow from there.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level HOPE Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Resetting on the Devers trade. How much of a locker room cancer was he? Jones thinks the Sox made the right move. How many Red Sox have finished in the top ten of MVP voting? Sixteen! Can the guys guess all of them? Billy hates Jason Bay. Keefer Madness. Pedro Pascal lookalike contest goes well. He did not blossom as an actor until he got older. A bunch of Canadians talked about it on their news channel. How many burritos are in a years supply? Fart jokes. One burrito per week?? Only bean and cheese? Grok Talk. Did the reporter want a date with the Pedro Pascal lookalike?
Resetting on the Devers trade. How much of a locker room cancer was he? Jones thinks the Sox made the right move. How many Red Sox have finished in the top ten of MVP voting? Sixteen! Can the guys guess all of them? Billy hates Jason Bay.
Hour 3 of the Monday Bob Rose on rising tensions between Iran and Israel, but a new announcement could change the Iranian people's source of truth. Elon Musk has activated Starlink internet access to Iranians, allowing them to communicate amid government internet shutdowns. Plus all the morning's breaking news for 6-16-25
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.Content: Features these tools and techniques:Grounding (Earth connection) Releasing Centering Intentional Breathing Center of Head awareness Finding the energy flow of universal consciousness within you, then stepping into it
In this episode of Case Studies, Casey sits down with Justin Juntunen - founder of Cedar and Stone Sauna - to explore why the ancient practice of sauna bathing is finding new life in the heart of modern wellness. What starts as a conversation about custom craftsmanship and cardiovascular benefits quickly unfolds into something deeper: a dialogue on slowing down, creating meaning, and pursuing a business with soul.Justin shares his journey from building saunas with his grandfather in Minnesota to leading a company that crafts world-class sauna experiences, from private homes to luxury resorts. More than just heat and steam, his mission is about reconnecting people to their bodies, their breath, and each other. Together, they unpack the science, cultural traditions, and spiritual rituals behind the sauna movement, and why it's resonating with high performers and families alike.From dopamine to discipline, cold plunges to community, this is a powerful conversation on how health practices can become life practices—and why excellence is always handcrafted.Connect with Us:
In this episode of STEMulating Conversations with Dr. Q, we welcome Emmy-winning storyteller and communications strategist Kathy Times. Known for her dynamic presence and powerful storytelling as a journalist, Kathy opens up about the value of hitting reset—how taking a step back can help clarify your strengths and reignite your purpose. Listeners get an authentic look at the leader behind the accolades, as she shares how prioritizing wellness and living with intention fuels her success. Kathy also introduces us to WOW, her professional development program designed to help high-achieving professionals sharpen their communication, elevate leadership presence, and build impactful personal brands. Whether you're navigating a career pivot or refining your leadership voice, this episode offers practical insights and empowering reminders for professionals at every stage. You can find Kathy on social media platforms @kathytimeswow. and her website kathytimeswow.com
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You know that 'ahhhhhh' feeling when you wake up after a seriously good night's sleep? That magical unicorn of a morning when your eyes pop open before the alarm - or the kids - you stretch like a satisfied cat, and for a moment, you feel unstoppable. Let's be real. For most of us, that feeling is rare. We hustle through the day, crash late, and then wonder why we wake up groggy, moody, or feeling like we simply can't function without caffeine. Well… We all know sleep is important. That's not news. But what a lot of people don't realise, is that it's not just how long you sleep that matters. It's when you sleep. Because the truth is, your body isn't just ‘resting' during the night. It's healing. Repairing. Detoxing. Resetting your emotional baseline. And if you're not asleep by a certain time… your body simply can't do what it's built to do. In today's episode on I Love Me The Podcast, we're diving into the juicy truth about sleep timing, your liver's overnight magic trick, and why those late-night scroll sessions are messing with more than just your dreams. If you want to feel vibrant, emotionally steady, and deeply nourished from the inside out, this episode is going to give you the permission - and the how - to make sleep your sacred superpower. Take a peek at the full episode show notes (and resources I refer to in the show) here: https://gettingnaked.com.au/2025/06/11/ep-60-sleep-like-your-life-depends-on-it-the-healing-power-of-a-10pm-bedtime/ About me… My name is Tamra Mercieca and I've been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves. While I go by many labels - mumma, wife, tea lover, drummer - professionally I'm known as a Self-Love Therapist, Writer and Women's Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I'm the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals. Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/ Resources… Ep.55 The Self-Love Chemical Cocktail: The Science Behind Feeling Good. https://gettingnaked.com.au/2025/05/07/the-self-love-chemical-cocktail-the-science-behind-feeling-good/ Just One Tree https://www.justonetree.life/ A percentage of profits from all programs sold go to the not-for-profit organisation Just One Tree, so they can plant trees on our behalf. Contact… Website: https://gettingnaked.com.au/ Instagram: https://www.instagram.com/gettingnaked/ Facebook: https://www.facebook.com/RelationshipQueen/ Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.
We've seen more and more cricketers dealing with crippling back spasms lately, so we knew it was time to dive deep into the real reasons behind them. In this episode, we're unpacking the mechanics of back spasms, why they're not always about your back, and what you can do to fix them fast. From personal stories to professional insights, we've got the game plan you need.You'll Learn:How dysfunction in the lateral subsystem—especially the opposite side glutes and adductors—can trigger spasms. The pain might show up in your back, but the root problem is often elsewhere.How repetitive movements in cricket, especially fast bowling, put strain on specific muscle chains. You'll understand why even simple actions like putting on socks can cause a spasm.Practical first steps to reduce threat levels and begin moving again. From floor-based resets to crawling, you'll learn what helps your nervous system calm down.The step-by-step rehab protocol James used to recover in one week. It's about more than massage—activation of neglected muscles is just as crucial.Key Takeaways:Pain isn't always where the problem is: Back spasms can be symptoms of deeper dysfunction in the lateral subsystem. The real culprit is often weak or inactive glutes and adductors on the opposite side of the spasm.Back spasms are protective mechanisms: The body locks down to protect itself when it senses instability. Resetting this response starts with reducing the “threat level” by getting closer to the floor and initiating small movements.Massage and dry needling work—but they're not enough alone: Manual therapy provides immediate relief, but without activating weak muscles, the spasm cycle can return. Long-term relief requires integration.Movement is medicine, but the right movement: Crawling, bird-dogs, clamshells, and glute bridges are powerful tools when applied correctly. It's not just about doing exercises—it's about restoring balance in the system.Performance suffers when your lateral subsystem is off: Persistent issues like hip, groin, knee, or ankle pain—and even poor rotation—can all trace back to the same dysfunctional chain.Quotes:“You have to release and then activate—do one without the other and the problem will return.”“When you go into spasm, reduce the threat level. Get your head closer to the floor and start moving.”“If you're not willing to spend a few days fixing it now, be ready to suffer with it for months.”Find James on: Instagram: @jamesbreese Twitter: @_jamesbreese To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com
“You can't reset the gold price. It's global. No one nation can do that,” says Dr. Nomi Prins, international economist and investigative journalist.In an interview with Daniela Cambone, Prins unpacks the myths behind recent headlines claiming China is resetting the gold price. She clarifies that while China isn't resetting the price, it is making structural moves to reduce its reliance on the U.S. dollar and elevate gold's role in trade and settlement.“What China is doing is accumulating more gold in its reserves while it is selling US Treasury bonds,” she explains.Addressing the upcoming July 1 Basel III deadline, Prins notes that gold is already classified as a Tier 1 asset under current rules. However, it is not yet recognized as a High-Quality Liquid Asset (HQLA) in the U.S. banking system.“The July 1st date matters, but the attribution to the date that's out there is mostly inaccurate,” she says, emphasizing that the Fed's decision remains uncertain.
Send us a textHave you ever been told to “just give them space” but all it did was leave you with more questions, more pain, and zero real answers? If you're at a relationship crossroads, wrestling with daily conflict, growing emotional gaps, or the panic that comes with feeling your partner drift away, you're not alone. Love Shack Live is the podcast for those who want to rebuild real, lasting connection, not with more clichés, but with honest conversation and practical skills.In this episode, we go beyond the tired advice about space and separation and dig into what actually helps when your world feels upside down. What if the pain you're feeling isn't just something to survive, but a wake-up call, or even an opportunity? What should you really do when your partner asks for space? And is it possible to come home to yourself, and maybe, eventually, to each other, even when everything feels broken?Whether you're in the thick of separation, considering a breakup, or desperately hoping to fix what's been lost, you'll discover the hidden traps that keep people stuck, like panic, overgiving, or obsessing over your partner, and the surprising steps that lead to clarity, healing, and growth.Curious what most relationship advice never covers? Ready for a conversation that goes deeper, and helps you shift your focus in a way that could change everything? Let's get started.Timestamps:05:25 Common Misconceptions About Separation08:29 The Work of Self-Discovery12:57 The Role of Emotional Wellbeing16:53 Resetting and Recalculating in Relationships24:56 The Need for Mentorship and Support25:25 The Importance of Self-Expression in Relationships26:22 Understanding Relationship Principles27:41 The Need for Relationship Education30:41 The Role of Separation in Self-Discovery35:29 Continuing Personal Growth Post-Breakup40:07 The Journey of Personal and Relationship Growth48:55 Embracing New Beginnings
“When we ignore our personal, emotional, and social needs, we end up striving instead of thriving.”In this episode of Business is Human, Rebecca Fleetwood Hession unpacks how the modern obsession with control, metrics, and optimization can disconnect us from what really fuels growth—our authentic human needs. Drawing from neuroscience, scripture, and her coaching experience, Rebecca reveals how striving leads to burnout and fear, while thriving requires alignment with our true identity, emotional awareness, and meaningful connection.In this episode, you'll learn:What striving really means and why it leads to burnoutHow aligning with your authentic self calms your nervous system and fuels creativityThe power of naming emotions and emotional check-ins for better decision-makingThings to listen for:(00:00) Intro(01:09) The struggle between business needs and human needs(02:38) How survival and thriving impact your nervous system(05:17) Personal authenticity and the cost of misalignment(09:40) Resetting your day to shift from striving to thriving(10:43) Emotions as feedback and naming your feelings(14:20) The importance of social connection for nervous system regulation(17:44) Breath work and stillness to build team safety(21:18) Choosing connection over competitionConnect with Rebecca:https://www.rebeccafleetwoodhession.com/
This morning, Dave had a big announcement to make about what's coming this summer... And, Matt might have given us a sneak peak of Oasis rehearsing?
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares insights from two contrasting phone calls he received about loan closings, highlighting the importance of self-identity and how it shapes our perception of success. He discusses the journey of resetting one's self-image, drawing from his own experiences of overcoming a background of financial struggle to achieve success. The conversation emphasizes the significance of surrounding oneself with supportive individuals, the power of positive affirmations, and the necessity of hard work behind seemingly effortless achievements. Join Carl and Kristin as they explore how to shift your mindset and reach your full potential in both business and life. Don't forget to check out MastermindRetreats.com for more information on their upcoming event! Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.
Andy and Randy talk about the running back market in the NFL, if Saquon Barkley reset it, and what Bijan could get when he's due a new contract.
Building better businesses is the focus of this season of the Building Better Developers podcast. As the show wraps up, hosts Rob Broadhead and Michael Meloche reflect on what it truly takes to grow and sustain a successful business. With episodes packed full of real-world advice, the season offered an honest look at the balance between managing operations and planning for long-term growth. Whether you're running a startup or scaling a consulting firm, the challenges discussed this season are highly relatable, and the insights are actionable. Smart Strategies for Building Better Businesses This season delivered a broad spectrum of ideas—from improving customer support systems to deciding when to hire or outsource. Rob and Michael emphasized both short-term wins and longer-term initiatives that can set a business on a more sustainable path. “It's all about making your business better—whether that's better processes or better planning.” – Rob Broadhead By encouraging listeners to apply lessons week by week, the season became a roadmap for identifying and fixing critical business gaps. Automation and Resetting for Business Focus One of the season's strongest messages came from Michael's personal experience: getting stuck in the day-to-day grind. Like many tech-focused founders, he spent so much time coding and serving clients that back-office responsibilities were pushed aside. “You have to reset. I was doing the work, but I wasn't taking care of the business.” – Michael Meloche Turning off notifications and eliminating distractions helped him reclaim time and focus on strategic areas, such as hiring, finances, and operations. Challenge-Based Insights for Better Growth Each episode featured a unique challenge—practical steps like refreshing your website or reviewing your marketing channels. Rob noted that simply blocking calendar time to work on these areas made a noticeable difference. These challenges weren't theoretical—they were tools for building structure and momentum in a growing business. By applying even one challenge a week, listeners could steadily improve their systems and habits. Work-Life Balance and Building Better Businesses Another theme that resonated strongly was the need for rest and recovery. Michael shared his struggle with feeling guilty for taking time off, only to find that stepping away actually increased his productivity. “If you don't take care of yourself, it's like skipping oil changes—eventually the engine gives out.” – Michael Meloche This conversation reinforced that health and mindset are just as crucial to a business as any product or service. Remote Work and Office Culture As businesses shift post-pandemic, the debate over remote vs. in-office work persists. Rob and Michael explored the trade-offs of both environments, acknowledging that there's no one-size-fits-all solution. “You need to do what's right for the business, the team, and the customer.” – Michael Meloche Balancing flexibility with connection is an ongoing challenge that every business must navigate in alignment with its mission and culture. Final Thoughts: Keep Building Better Businesses Every Day Rob closed the episode with a powerful reminder: every business is a living system with competing demands. Just like software, it requires constant attention, updates, and realignment to continue functioning properly. “There's a business-business balance too—not just work-life balance. Find your ‘why,' and let it guide your decisions.” – Rob Broadhead Not every episode will apply to every business stage, but together, they form a comprehensive guide for those committed to growth and leadership.
As tensions with China escalate and global conflict looms, how can America regain its strategic footing and peace through strength?In this best of episode of The Kevin Roberts Show, we bring together some of the most experienced minds in national security, diplomacy, and defense. Hear from:
About the Show:"Food and giving people food is my love language." – Chef Tyler RogersOn this episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with Chef Tyler Rogers at the beautiful Stonebreaker Restaurant on Markham Hill in Fayetteville. Chef Rogers is an Arkansas native whose culinary journey has taken him from humble beginnings in Magnolia to the legendary French Laundry in Napa, California, before returning home to celebrate Arkansas's rich agricultural bounty.Chef Tyler talks about finding inspiration in Thomas Keller's French Laundry Cookbook, learning the value of farm-to-table at Brave New Restaurant in Little Rock, and the impact of working in Michelin-starred kitchens. Now as Executive Chef at Stonebreaker, he's all about making guests feel at home and connecting local farmers with the community through creative, comforting dishes.You'll also hear Chef Tyler's advice for young chefs, his dreams of opening his own diner or a wood-fired bakery, and his passion for serving inclusive menus—including vegan and gluten-free options. If you love great food, local farms, and uplifting stories, this episode is for you!Key Takeaways:Inspiration at Home: Chef Tyler's Arkansas roots and early kitchen experiences shaped his love for hospitality and detail.Culinary Journey: From dropping out of college to pursuing some of the top kitchens in the world, Chef Rogers shows how non-traditional paths can lead to big dreams.Farm-to-Table Focus: He's passionate about forming “a conduit between farmers and consumers,” using as many local products as possible at Stonebreaker.Intentional Hospitality: Hospitality is at the heart of Chef Tyler's approach—“servant leadership” and a guest-first mentality ensure everyone feels welcome.Continuous Growth: Tyler shares how stepping out of your comfort zone—whether in the kitchen or life—leads to true growth.Advice for Aspiring Chefs: Work hard. Seek mentors. Stage (apprentice) in great kitchens. Read, and never stop learning.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Stonebreaker Hotel and Restaurant Fayetteville | stonebreakerhotel.comThe French Laundry (Napa)Brave New Restaurant (Little Rock)Vieux Carre in the Afterthought (Little Rock)Bansley Berkshire Farm (Harrison, AR)Hannah Family Farms (Bentonville)Onyx Coffee LabBooks Mentioned: Unreasonable Hospitality by Will Guidara, Resetting the Table, On Food and Cooking by Harold McGeeFindItNWA.com NWA's Hyperlocal Business DirectoryTune in to
Are you tired of living life at breakneck speed, constantly moving from one crisis to another while neglecting the important things that truly matter? In today's fast paced lifestyle, we find ourselves working multiple jobs, checking emails after hours, and eating fast food on the go, all while our mental health suffers and our relationships deteriorate. This powerful message from Deuteronomy 29-30 reveals God's timeless solution for breaking free from the exhausting cycle of modern living and finding true peace and purpose. You'll discover how the Israelites faced similar struggles with prioritizing worldly concerns over their covenant relationship with God, and learn practical steps to reset your life according to God's design. Through Moses' final sermon to his people, we explore how to live more purposefully, recognize God's blessings in our daily lives, and make the choice between life and prosperity versus death and adversity. Don't let another day pass by in the blur of busyness when God has called you to something so much better.
As tensions with China escalate and global conflict looms, how can America regain its strategic footing and peace through strength?In this best of episode of The Kevin Roberts Show, we bring together some of the most experienced minds in national security, diplomacy, and defense. Hear from:
(0:00) Felger, Mazz, and Murray open the second hour of the show discussing the idea of Giannis Antetokounmpo being traded to the Celtics. (13:29) The guys discuss the job Cora has done for the Red Sox so far in 2025. (22:47) They talk about their concerns with Don Sweeney and the Bruins coaching search. (31:35) Resetting thoughts on Stefon Diggs and the video of him on the boat.
(0:00) Callers weigh in to open the final hour of the show. (12:37) Resetting thoughts on the Bruins Head Coach search. Plus, callers weigh in on an Agenda Free Friday. (24:20) Final thoughts, calls, and emails. (36:14) The Final Word.
We're back with Part 3 of our spring cleaning series! After taking a look at our mindset in Episode 59 and our platforms in Episode 60, we're zooming out to talk about the driver behind everything we do: Our goals.What are you tracking?Why are you tracking it?What do you need to adjust as you look ahead to the rest of the year?//
(0:00) Felger, Mazz, and Murray open the final hour of the show talking more about the Red Sox. (10:32) Resetting thoughts on Stefon Diggs and the video that surfaced this weekend of him on a boat in Miami. (23:43) Final thoughts, calls, and emails. Plus, The Final Word.
In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Bryan Hubbard, a prominent advocate for psychedelic-assisted therapies, particularly ibogaine in the treatment of opioid addiction and mental health disorders. Find full show notes and links here: https://thethirdwave.co/podcast/episode-305/?ref=278 Update (May 2025): Days before this episode's release, the Texas House approved a Senate-backed bill to fund ibogaine research through a public-private partnership aimed at securing FDA approval. This vote marks a major milestone in the movement Bryan describes throughout this conversation. Bryan shares his journey from leading Kentucky's Opioid Abatement Advisory Commission to spearheading breakthrough ibogaine research initiatives in Texas. He articulates ibogaine's unique neurological properties, discussing how it can reset brain neurochemistry in 36 hours and potentially treat conditions from traumatic brain injury to Parkinson's disease. The conversation explores the spiritual dimensions of ibogaine experiences, the political landscape surrounding psychedelic medicine, and Bryan's ongoing efforts to medicalize ibogaine through FDA drug development trials, highlighting Texas as the next frontier for this life-saving research. W. Bryan Hubbard is the Executive Director of the American Ibogaine Initiative. He is the first and former Chairman and Executive Director of the Kentucky Opioid Abatement Advisory Commission. He concurrently served as Special Counsel to the Kentucky Attorney General's Office of Medicaid Fraud and Abuse Control and was its prior Executive Director. He served on the Kentucky Judicial Commission on Mental Health, the Kentucky Child Support Guidelines Commission, Mine Safety Review Board, and the Kentucky Office of Drug Control Policy's Recovery Ready Communities Advisory Council. He previously served as Commissioner of the Kentucky Department of Income Support wherein he led the Commonwealth's Social Security Disability and Child Support Enforcement systems. He practiced workers' compensation law representing Walmart, Tyson Foods, and Tennessee Valley Authority for sixteen years. During his practice years, he observed the predacious onset of Kentucky's Opioid Epidemic amid generational joblessness, poverty, disability, and substance use. He was raised in Virginia's coalfields and is the proud grandson of two grade-school educated coal miners on whose shoulders he stands. Highlights: Why ibogaine interrupts addiction instantly The Stanford study that changed everything Resetting brain neurochemistry in 36 hours From Parkinson's to PTSD: Ibogaine's broad applications The spiritual awakening dimension of treatment How pharmaceutical interests block breakthrough medicine Kentucky's lost opportunity: $42 million for research Texas as the new frontier for ibogaine medicalization Matrix pharmacology: Ibogaine's intelligent mechanism The political war over life-saving psychedelic medicine Episode Links Website American Ibogaine Initiative Instagram: @w_bryan_hubbard X (Formerly Twitter): @w_bryan_hubbard Linkedin Episode Sponsors: Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout
(0:00) Resetting thoughts on last night’s Pacers/Knicks game. (10:44) Caller reactions to everything that the guys have talked about on the show. (21:51) Final thoughts, calls, & emails. (40:00) The Final Word!
The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
What 160 founders taught us at DC Mexico—why deep customer engagement beats ads, how group workshops are replacing sales calls, what lifestyle entrepreneurs can learn from the FIRE movement, and how financial clarity and community still drive the biggest results. CHAPTERS (00:00:34) DC Mexico Recap (00:02:42) Why We Do This (Essay by Jeff Pecaro) (00:06:23) Deep Giveaways That Convert (00:12:31) High Ticket Offers (00:15:30) Lifestyle Business vs. FIRE Movement (00:19:07) Masterminds as Money Makers (00:21:08) The Real Challenge of Parenting? (00:24:49) Pivots and Resetting the Vision (00:25:58) Real AI Workflows Founders Are Using (00:26:31) Clarity, Courage, and Deal-Making (00:27:45) Nailing Your Best Marketing Channel (00:29:00) Know Your P&L CONNECT Dan “at” tropicalmba dot com Ian “at” tropicalmba dot com LINKS Join the DC (http://dynamitecircle.com) Subscribe to the newsletter (https://tropicalmba.com/subscribe) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Free resources for business owners (https://tropicalmba.com/resources) MORE EPISODES The Roadmap for Turning a Skill Into a $1M Business (https://tropicalmba.com/episodes/7-figure-productized-business) The Unexpected Downsides of Selling Your Business (https://tropicalmba.com/episodes/exit-founders-disappointed) Success Without Sacrifice? (https://tropicalmba.com/episodes/success-without-sacrifice) Shiny Object Syndrome (https://tropicalmba.com/episodes/shiny-object-syndrome) The Anti-Agency Agency + High ROI Customer Service Strategies (https://tropicalmba.com/episodes/anti-agency-high-roi)
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling stuck, overwhelmed, or frozen in place? In this bite-sized episode of Make Time for Success, Dr. Christine Li unpacks why our nervous system sometimes makes us freeze—and how it's actually a protective response, not a personal failing. Christine shares practical, science-backed strategies you can use right away to reset, unfreeze, and gently move forward—like breathing techniques, movement, tapping, and how to give yourself permission to pause. If you're ready to melt away overwhelm and reclaim your momentum, tune in for actionable tips and compassionate support. Plus, get an exclusive invite to her free five-day Reenergize Your Home challenge!To register for the free Re-Energize Your Home 5-Day Challenge that starts Monday, May 26th, click this link: https://maketimeforsuccesspodcast.com/winTimestamps:00:00 Understanding the Freeze Response06:19 "Overcoming Self-Doubt and Inaction"09:29 Box Breathing for Anxiety Relief11:44 "Calming Through Tapping and Reflection"14:39 Overwhelm Support and Decluttering Challenge16:36 "Connect with Procrastination Coach"To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SPIf you're wondering how you'll ever find the time, energy, and motivation to handle your clutter, the free Re-Energize Your Home 5-Day Challenge was designed specifically for you. Starting May 26th, we will band together to raise our energy and quickly move the physical clutter out so our mental and emotional space can expand -- for the better. Join this fun, free event here: https://maketimeforsuccesspodcast.com/win
The Left is going after DHS Secretary Kristi Noem's definition of habeas corpus during a hearing about President Trump's immigration policies. Glenn dives deep into the history of habeas corpus, what it means, and its critical role in protecting your civil liberties. Glenn also exposes how the Left is weaponizing habeas corpus to flood the country with illegal immigrants. Glenn proposes that the president elect special judges whose sole purpose is to deliver speedy trials to deal with our immigration problem. Glenn discusses the revelations coming out about the cover-up of Biden's mental and physical health. What if Republicans had hidden Trump's health and signed executive orders with an autopen? Glenn destroys Whoopi Goldberg's claim that Biden's health cover-up doesn't matter. Will we start seeing arrests of the people who covered up the COVID-19 pandemic? Glenn breaks down how other countries are destroying themselves from within. Is America doing the same? The Left only cares about green energy when it's you who is suffering. Learn more about your ad choices. Visit megaphone.fm/adchoices
(0:00) Felger, Mazz, and Murray open the second hour discussing Walker Buehler getting ejected in the Red Sox win over the Mets on Tuesday. (13:53) More thoughts on the Red Sox and their win over the Mets on Tuesday. (23:23) Discussing the news coming out of the latest NFL owners meetings and potential rule changes that were voted on. (35:49) Resetting some thoughts on Drake Maye and his rookie season.
(0:00) The final hour opens with the callers weighing in on all that the guys have discussed on the show. (8:55) Resetting thoughts on Walker Buehler’s ejection last night in the win over the Mets. (20:30) Final thoughts, callers, and Emails! Plus, The Final Word!
In today's heart-to-heart episode of Strong. Confident. His., I'm sharing something deeply personal: my Fit Soul Detox Plan—3 powerful, Christ-centered ways I'm resetting my heart, habits, and health in this season. If you've been feeling tired, pulled in too many directions, or spiritually dry, this episode is your invitation to unplug from the noise and plug back into the peace of God. In This Episode: • The truth about burnout and why your soul needs rest • How stepping away from social media is restoring my peace • Creating deeper connection through intentional family time • The 7 Ws of Fit God's Way—and how they anchor me when I feel overwhelmed • A reminder that you can't pour from an empty cup—but Jesus will fill you up Key Scriptures: • Mark 6:31 – “Come with me by yourselves to a quiet place and get some rest” • Psalm 46:10 – “Be still, and know that I am God” • Romans 12:2 – “Be transformed by the renewing of your mind” • Matthew 11:28 – “Come to Me... and I will give you rest” Want to Detox Your Soul and Put Jesus First in Your Fitness? • Free Christian Fitness Plan: https://kimdolanleto.com/freebie • Fit God's Way Breakthrough Challenge (3-day reset): https://kimdolanleto.com/breakthrough-challenge • Fit God's Way 30-Day Transformation Course: https://kimdolanleto.com/fit-gods-way-course Love this episode? Listen, subscribe, and share it with a friend who needs encouragement. Strong. Confident. His. is your weekly go-to for faith-filled fitness, mindset coaching, and biblical truth—because you were never meant to do this alone. Listen & Subscribe: • Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 • Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w • YouTube: https://www.youtube.com/kimdolanletofit Connect with Me: • Website: https://www.kimdolanleto.com • Instagram: https://www.instagram.com/kimdolanleto • Facebook: https://www.facebook.com/kimdolanleto • YouTube: https://www.youtube.com/kimdolanletofit Listen now and remember... You are Strong. Confident. His. —Kim
(0:00) Felger, Mazz, and Murray open the third hour with some thoughts on Drake Maye’s tough day at Patriots OTA’s. (11:23) The latest on Bill Belichick and Jordon Hudson after his appearance on a podcast with Ryan Clark. (27:35) The callers weigh in on all that the guys have discussed on the show. (36:19) Resetting thoughts on Don Sweeney getting a contract extension with the Bruins.
(0:00) Felger, Mazz, and Murray open the show discussing the news of Don Sweeney getting a contract extension with the Bruins. (12:06) The callers weigh in on Don Sweeney and his contract extension with the Bruins. (22:02) Resetting some thought from yesterday on the Celtics and Brad Stevens’ season ending press conference. (35:45) More thoughts on Don Sweeney’s extension, including some thoughts on what was said by the Bruins front office at their season ending press conference last month.
(0:00) The third hour opens with the guys reacting to the Red Sox continuing to struggle after they dropped 2 of 3 against the Atlanta Braves over the weekend. (12:59) More thoughts on the Red Sox and their slow start to the 2025 season. (22:46) Resetting thoughts on the Celtics season coming to an end and how they competed in the playoffs. (32:08) Are changes coming to the Celtics this offseason?
Today we use Rory's recent post event slump to discuss strategies for refocusing and finding motivation again. This is mostly through the lens of goal setting and how to incorporate season planning, fun and unstructured riding, new disciplines, time with friends and family, being flexible, as well as listener questions on realistic goal setting, coping with not meeting goals, training vs racing motivation, and more.
7:00 HOUR: Do you want to bring Mitch Marner to Detroit? Resetting expectations for the Tigers
Can ancient agricultural laws inspire modern spiritual renewal? In this episode, Zvi Hirschfield and Rabbi Dr. Meesh Hammer-Kossoy explore the radical social and spiritual vision behind Parshat Behar-Behukotai. From Shemitah to Yovel, they unpack how the Torah's sabbatical and … Read the rest The post Behar-Behukotai 5785: Resetting Society first appeared on Elmad Online Learning. Continue reading Behar-Behukotai 5785: Resetting Society at Elmad Online Learning.
(0:00) Mazz, Murray, and Paul Perillo open the show with their opening takes on the Celtics and on Alex Cora. (15:16) The callers weigh in on an Agenda Free Friday. (26:09) Resetting some thoughts from earlier in the week on Rafael Devers and his refusal to play 1st base. (36:49) More caller reaction on an Agenda Free Friday.
Learn how The Last of Us Season 2 resets its story engine—and what it teaches about rebuilding character dynamics, stakes, and tension in your own TV series. Join us for a Special Thursday Night Writes! Our Happy Hour of Writing Exercises with Jake every Thursday night at 7:00 pm ET, RSVP: https://www.writeyourscreenplay.com/free-writing-classes-thursday-night-writes/
SummaryIn this episode, Chase and Chris talk about why you don't need to be perfect when tracking your food. They share stories from their own journeys and from their clients who thought they had to do everything just right. But really, tracking your meals “most of the time” is what helps you reach your goals. You'll learn how taking small steps, like tracking a few days a week or not worrying about hitting exact numbers, can actually get you further. They talk about making things simple, having meals you repeat, and why being flexible helps you stick with it longer. If you've ever felt like you had to “start over” every week, this episode will help you break that habit and keep going strong.Chapters(00:00) Welcome to Episode 2 of Macros Made Doable(01:10) The Perfectionism Trap in Tracking(02:20) Why One Off-Meal Leads to Giving Up(03:34) Chase's “Perfect Zeros” Story(05:25) Diet Rules and Macro Carryover(06:06) Old Beliefs About Perfection and Resetting(07:04) Shifting the Mindset: B-Minus Effort(08:27) Taking a Day Off from Tracking (the Right Way)(09:56) How to Dine Out Without Derailing Progress(11:56) What Untracked Days Should Look Like(12:58) Flexible Tracking Plans for Long-Term Clients(14:05) Repeat Meals = Simpler Tracking(14:59) Using Macros as a GPS, Not a Rulebook(15:28) Start with Weekday Tracking(15:42) Stepping Stones Over All-or-Nothing(17:06) Reducing Stress by Ditching Perfection(18:02) The Burnout and Restart Cycle(19:38) Macros as Just Data(21:48) Letting Go of the Weekly Weigh-In Pressure(22:34) Cruise Control vs. 150 MPH: A Client Story(24:01) Why Going Slower Can Mean More Progress(25:00) Sneak Peek: Real Client Story in Part 3SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
- Trump's historic trip to Saudi Arabia. - Jake Tapper participating in the Biden coverup to just turn around and write a book about it. - Pete Rose and Shoeless Joe Jackson's removal from MLB's ineligible list. - Don Lemon claims aiding the South African refugees is racist. Today's podcast is sponsored by : PRESERVE GOLD – Text NEWSMAX to 50505 for a free info kit and get up to $15,000 in FREE gold and silver with a qualified purchase. TAKE LEAN – The supplement that controls your body sugar and promotes weight loss. Get 20% off by using promo code NEWSMAX20 at http://takelean.com Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: • Facebook: http://nws.mx/FB • X/Twitter: http://nws.mx/twitter • Instagram: http://nws.mx/IG • YouTube: https://youtube.com/NewsmaxTV • Rumble: https://rumble.com/c/NewsmaxTV • TRUTH Social: https://truthsocial.com/@NEWSMAX • GETTR: https://gettr.com/user/newsmax • Threads: http://threads.net/@NEWSMAX • Telegram: http://t.me/newsmax •BlueSky: https://bsky.app/profile/newsmax.com • Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
Resetting tariffs with China. Dictators trying to defend their power. What the cost of tariffs have done to Xi’s power. Fighting for American citizens. Trying to calm the tensions between India and Pakistan without US involvement. The big pharma reform coming thanks to Trump’s executive order. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Welcome back to the Dr. Kinney Show! This week I'm joined again by the brilliant Dr. Molly Hutto, licensed acupuncturist and clinical director of Annapolis Family Acupuncture. In this episode, we explore a groundbreaking treatment that's changing lives—Soliman Auricular Acupuncture Technique (SAAT)—which is helping people permanently eliminate allergies and reset their immune systems.Dr. Hutto shares her journey from public school teacher to acupuncturist, how acupuncture healed her own depression, and why she's now focused on helping people with allergy eradication, autoimmune conditions, and mast cell activation syndrome through advanced auricular medicine techniques.In Today's Episode We Discuss:How Dr. Hutto discovered acupuncture and opened her Annapolis-based clinicWhat SAAT is and why it's gaining national attention for allergy treatmentHow auricular medicine uses the ear as a diagnostic and treatment toolTreating mold, food, seasonal, and even titanium or breast implant allergiesWhat to expect during a session—including intradermal ear needlesThe powerful connection between autoimmunity, mast cell activation, and allergiesWhy many mental health issues (anxiety, depression) are driven by inflammationHow homeopathy, acupuncture, and energy medicine clear toxins from the bodyThe role of leaky gut, stress, and chronic infections in immune dysregulationCase studies and real-time results from patients treated with this methodDr. Hutto is passionate, brilliant, and a true pioneer in holistic allergy care. If you or someone you know is struggling with chronic inflammation, food intolerances, or autoimmune symptoms—this episode is a must-listen.Connect with Dr. Molly Hutto:Website: www.annapolisfamilyacupuncture.comInstagram: @annapolisfamilyacupunctureFacebook: Annapolis Family AcupunctureClinic Location: Annapolis, MarylandTeam Includes: Dr. Molly Hutto, Nicholas Vespucci, Dr. Danielle Wilson, and Dr. Katie Martino (Reiki)Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
(0:00) The third hour opens with the guys resetting their thoughts on the Celtics and their struggles from three point range in their loss to the Knicks in game 1. (16:30) More discussion on the Celtics from three point range and what Joe Mazzulla has had to say about shooting threes. (27:45) Have the NBA playoffs been better this year compared to recent years? Plus, some thoughts on the George Pickens Trade and the Utah hockey team being named “Mammoth”. (37:42) Resetting thoughts on Jayson Tatum and his performance in the playoffs so far.
In this episode of the Celebrate Kids podcast, hosts Wayne Stender and Dr. Kathy delve into the impact of social media on adolescents, particularly those with mental health conditions. They discuss how teens with internalizing issues, such as anxiety and depression, often face more negative experiences online compared to their peers. The conversation highlights the challenges of social comparison, struggles with self-control, and the emotional fluctuations linked to social media interactions, such as likes and comments. Tune in to understand the unique hurdles these young individuals encounter and gain insights on how to support them in navigating the complexities of the digital world.
(0:00) The guys open the third hour with a lightning round of callers on the Red Sox, NBA Playoffs, and more! (13:06) The guys break down the odds of the Bruins landing the 1st overall pick in tonight’s NHL Draft Lottery. (26:54) Some thoughts on Jim Montgomery’s St. Louis Blues collapsing late in game 7 and losing in double OT to the Winnipeg Jets. (31:32) Resetting thoughts on the Boston Red Sox and their .500 start to the season.
(0:00) Felger, Mazz, and Murray open the final hour taking calls on all that they’ve discussed on the show. (12:04) Resetting thoughts on Game 1 of the upcoming Celtics vs Knicks matchup. (22:37) Final thoughts, calls, and emails! (35:07) The Final Word!