Podcasts about resetting

In this episode, Ben Azadi reveals the exact 30-day metabolic reset protocol he used to lose over 80 pounds of real body fat and keep it off long term. This is not about calorie restriction or excessive workouts. It is about removing inflammation and restoring fat-burning at the cellular level so your metabolism can finally work for you. Ben explains why most diets fail, how inflammation blocks fat loss, and walks you step by step through a proven protocol that can help you lose up to 30 pounds of fat in 30 days. What You'll Learn in This Episode Why weight gain is not a calorie problem but an inflammation problem How inflamed cells block fat-burning hormones The 18-6 intermittent fasting schedule plus a weekly 24-hour fast The 3 dietary exchanges that dramatically lower insulin and inflammation Which foods and oils are silently wrecking your metabolism How to use ketosis and fasting together for metabolic flexibility Why sleep burns more fat than the gym The importance of minerals during rapid fat loss How walking after meals lowers insulin spikes How cold therapy activates fat-burning brown fat Why mindset and gratitude (Vitamin G) directly impact inflammation and fat loss FREE GUIDE: The World's Easiest Breakfast Diet  - https://bit.ly/4iTrnZH 

12-15-25 - Rob Reiner And Wife Murdered In Their Home - Resetting Friday's After Dark Show At SUL - Addressing The Station Laying Off Fitz And Others On Friday And Our Memorable FiringsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zolak & Bertrand are joined by former Patriots center David Andrews to break down yesterday's heartbreaker.(6:44) We go back and forth on whether Drake Maye has the ability to close and what that means for the rest of the season.(20:19): The crew questions whether it's fair to knock the Patriots if they don't end up winning the AFC East.(28:12) We finish the hour with calls on everything from the hour.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop your training from resetting to zero. Join the Heavy Hitters Waitlist here: https://heatrick.com/zh1nYou spend 3 months getting stronger. Then you start your fight camp, add cardio, and watch your strength vanish.You aren't losing gains because you stopped lifting. You are losing them because of the Interference Effect.In this video, I break down the physiological reason why training "everything at once" actually cancels out your progress, and the specific patterns that indicate your training is fighting against itself.KEY MOMENTSFollow along using these quick timestamps:00:00 Why Your Progress Keeps Disappearing00:59 The Interference Effect Explained03:18 The Science: Why Your Body Works Against You04:52 Why You Can't Feel It Happening05:47 Case Study: Daan's 11% Improvement07:30 Free Assessment + What's Next3 Ways I Can Help You:* Join the Heavy Hitters Waitlist: The only way to get personal coaching through my periodization system in 2026.

(0:00) Mazz, Jim Murray, and Joe Murray open the third hour with some thoughts on Joe Burrow and what he had to say to the media in Cincinnati yesterday. (10:03) Resetting some thoughts on the Patriots matchup with the Bills on Sunday. Plus, caller reaction. (18:21) Does Craig Breslow think this has been a decent offseason for the Red Sox so far? (30:20) 5 questions that have nothing to do with sports with Jim Murray. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three, and founder of the Kristin McGee Movement app.Kristin shares how a random yoga class at Crunch led to MTV Yoga DVDs, a dream role launching Peloton's Yoga & Pilates program, and what really went into her decision to leave a high-profile role and build her own platform while navigating divorce and single motherhood. She breaks down her “Flow • Sculpt • Connect” philosophy, why meditation is the ultimate anti-ager, and how short, stackable workouts can actually change your body (and your mind) over time.We also announce something fun: Super Clean January with ah.mi x Kristin McGee – a four-week, approachable reset with strength, yoga, pilates and meditation to help you feel better after a very “coast and toast” December.In this episode, we talk about:Kristin's wild origin story: from NYU theater major to MTV Yoga DVDsSliding into Peloton's DMs and helping build Peloton Yoga & PilatesThe emotional side of leaving a beloved job – grief, fear and finally, reliefLaunching the Kristin McGee Movement app and working with TonalWhy women need strength training (and how to make it less intimidating)Her “Flow • Sculpt • Connect” method: strength, mobility, + mind-body connectionThe twice-daily meditation practice she swears by – and how it got her through divorceWhat she actually eats in a day (including her nightly dark chocolate square)Mom life with three boys, Chick-fil-A hacks, and lowering the holiday “perfect mom” barThe scoop on Super Clean January with ah.mi and how to joinSuper Clean January with Ami x Kristin McGeeStarts: first Monday after New Year's (Jan. 5th)What you get each week:3 strength workouts2 yoga/Pilates classes2 meditationsBuilt-in accountability via ah.mi's communityBonus: Ami members get 2 months free of the Kristin McGee Movement app

In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Omar Ibrahimi about the newest acne innovations, including 1726 nm lasers like AviClear and Acure, and why fractional resurfacing remains a top-value treatment. They compare laser technology to Accutane, discuss benefits for oily skin and sebaceous hyperplasia, and end with rapid-fire questions and insights on how deeply skin health affects confidence. Timeline of what was discussed: 00:00 – Intro 00:16 – How to submit questions 00:31 – Meet Dr. Omar Ibrahimi 01:07 – Conference impressions & background 01:42 – Best value treatment: fractional resurfacing 02:25 – How resurfacing boosts skin health 02:52 – Acne basics, gaps in treatment & scarring prevention 04:28 – Need for sebaceous-targeting tech 06:28 – Selective laser targeting explained 06:40 – Acne wavelengths (blue/red, 1064) 07:06 – How lasers affect bacteria, inflammation & oil 07:31 – 1726 nm lasers introduced 08:02 – Why 1726 nm targets sebum 08:17 – Comparison to Accutane 09:12 – Shrinking glands without systemic effects 09:41 – AviClear vs. Acure 10:00 – FDA clearance & features 10:17 – Acure temperature-tracking 11:21 – Ensuring proper heating 12:11 – Patient experience 12:50 – Uses beyond acne 13:28 – Sebum as a laser target 14:16 – Oil-control benefits 14:26 – Rapid-fire Q&A 16:00 – Quality-of-life impact 16:24 – Final remarks 16:31 – Dr. Azi's message 16:41 – Outro & gratitude 17:27 – Review + share reminders   ______________________________________________________________ Follow Omar Ibrahimi on Instagram: @ctskindoc Dr. Omar Ibrahimi is a board-certified, laser fellowship–trained dermatologist and the founding medical director of the Connecticut Skin Institute. With advanced training from Harvard, MGH, and the Wellman Center for Photomedicine, he is a nationally recognized expert in laser and energy-based devices, Mohs surgery, and acne innovation. He is known for his research-driven approach and commitment to safe, effective, patient-centered care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Dan Duggan joins the show to talk about What Joe Schoen's future with the Giants, Is John Mara comfortable with resetting the front office, and how a HC & GM search might shake up thingsFollow Dan Duggan here:https://x.com/DDuggan21?s=20https://www.nytimes.com/athletic/nfl/team/giants/This episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Casino app and use promo code JMFOOTBALLStart your free online visit today at https://Hims.com/giants for your personalized ED treatment options.Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Dan Duggan on Giants Future HC & GM08:22 Dan Duggan Joins the Show10:00 Giants Still evaluating Joe Schoen13:10 John Mara will have to make a change19:50 Resetting the Giants FO23:40 Is Joe Schoen leading the HC Search27:50 Starting to look for a new GM32:20 Are the players numb to losing32:10 Would they move on from Dexter Lawrence39:00 Dex checked out?41:50 Concerns about Abdul Carter?48:20 Pending Giants FA's01:01:23 Trading back in the Draft Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tim Christophersen joins us to discuss how to rebuild our relationship with nature through collective action in his latest book, Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature. As a Vice President of Climate Action at Salesforce, Tim has more than 25 years of international experience across the public and private sector, including 15 years with the United Nations Environment Programme.  Drawing from his experiences as a father, farmer, diplomat, and executive, he has dedicated his entire career to achieving harmony between humanity and nature… Click play to discover: The underlying causes of today's global environmental "polycrisis." The dangers of maintaining an extraction-based relationship with nature. The ways in which wildlife has suffered at the hands of humans. How collective action, technology, and local empowerment can drive large-scale ecological restoration. Want to learn more about how Tim is inspiring others to reset their relationship with Planet Earth? Listen to this insightful conversation now! You can follow along with Tim by visiting his website. Keep up with Tim Christophersen socials here: X: https://x.com/TimChristo  Instagram: https://www.instagram.com/tim.christophersen/ 

The question is not if, but when US-Israel relations will reset. The writing is already on the wall as Israeli Prime Minister Binyamin Netanyahu prepares for an end-of-the-year visit to Washington, his fifth since US President Donald Trump returned to the Oval Office in January. The reset is unlikely to be sudden or in one big bang. Instead, it will probably be gradual but consequential.

(0:00) Felger, Mazz, and Mark Dondero open the third hour by resetting their thoughts on the Bills win over the Bengals on Sunday. (11:24) More callers on a Re-Entry Monday. (19:05) A Lightning Round of callers on the MLB Hall of Fame, the NFL's weekend games, and more! (31:52) Resetting thoughts on the Chiefs and if their Dynasty is officially over. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever get to the end of the year and feel like everything—your tech, your schedule, your offers, your emotions—needs a full reset? Like the tabs in your life are open in 17 different directions and your brain is basically running on expired coffee and vibes? Because… same.   In this episode of The Divorce Revolution Podcast, I'm walking you through the exact 4-step reset routine I do every single December to clear the clutter, ground my energy, and set myself up for a strong, aligned start to the new year.   Tune in for the reset I use as a coach and as a divorced mom to step into the next year with clarity, intention, and way less chaos.   Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification   What I Discuss: 00:23 Why a year-end reset matters more than you think 01:42 Step 1: Clearing out your tech chaos so you can breathe again 03:33 What I archive, delete, and reorganize every December 06:09 Step 2: Reviewing your offers with honesty  07:24 The three questions I ask myself about every offer 09:46 Why I paused TikTok—even with nearly 300k followers 12:22 Understanding ROI beyond money 13:41 Step 3: Resetting boundaries before the new year 15:33 How loving your work can accidentally destroy your boundaries 17:06 Evaluating communication, hours, weekends, and work habits 17:55 Step 4: The emotional audit I do at the end of every year 18:42 What I'm proud of, what I learned, what needs to go, and who I'm becoming   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

There's something quietly powerful about the end of the year. Not the sparkle and rush of the Christmas season or the Pinterest perfect countdowns. But the hush that creeps in beneath it all if you let it.December, for me, isn't about resolutions or big reinventions. I'm not trying to change my life in a flurry of pressure and self-improvement. I'm trying to listen. I'm trying to land. I'm trying to make space, not just in my calendar, but in my mind, my home, my nervous system.Looking Back Before Looking ForwardEvery December, before I even think about what's next, I pause and look back. And not in a “Did I smash all my goals?” kind of way. That energy can stay in corporate-land as far as I'm concerned. This is more of a heart check. A quiet moment to ask:– What happened this year that really mattered?– What shifted — even slightly, that deserves noticing?– What parts of me feel stronger now? Softer? Clearer?I'm not chasing the highlights reel. I'm interested in the quiet wins. The emotional heavy lifting. The boundaries I held. The messy bits I got through. The growth that didn't come with a certificate or a like count, but left its mark just the same.Clearing Space: Physically, Emotionally, SpirituallyAs the year ends, I naturally start tidying corners of the home, but also corners of my mind. The kitchen drawer that hasn't closed properly since June gets sorted. So does the internal voice that's been whispering unhelpful things all year. I ask:– What did I carry too long?– What did I say yes to that didn't sit right?– What am I done pretending I need?I let those questions simmer while I potter about, sort through clothes, wipe down forgotten shelves. I don't need a formal ritual or a vision board. I just need time. Space. A bit of silence. That's where reflection lives, in the margins. In the not doing.Resetting the Rhythm (Not the Entire Life)I also take this time to check in on the rhythms we've built as a family. Especially around home education. What's working? What's feeling forced? What do we want to bring with us into the new year and what do we want to quietly leave behind?We talk about it as a family. My kids are part of this life, not just passengers in it. And I want them to grow up knowing that reflection isn't something you squeeze into a single night before New Year's, it's a muscle. A way of moving through the world with intention.The same goes for work. I ask:– Did I enjoy what I created this year?– Did my work support the life I want, or get in the way of it?– Am I still aligned with what I set out to do?If the answer is no, I don't panic, I just adjust, slowly and gently and with full permission to evolve.The Only Questions That MatterI don't set big goals anymore. I've let go of trying to overhaul myself every January. Instead, I ask better questions. Questions that centre my life, not my to-do list.– How do I want to feel next year?– What kind of energy do I want in my mornings?– What rhythms support my peace?– What's worth continuing and what's done now?I'm not interested in striving just for the sake of it. I want to live. Fully, deeply, and slowly. I want to keep choosing contentment over comparison, presence over perfection.This is EnoughIt's easy to get swept up in the idea that we should be doing more, earning more, achieving more by the time December rolls around. But I think that kind of thinking misses the point.I don't want a new year that starts with pressure. I want one that starts with peace. And the only way I know to get there is to end this one with intention. With stillness. With space to breathe.So I clear the clutter.I tidy my thoughts.I honour what this year held, even the bits that didn't go to plan.I forgive myself for the moments I fell short.I celebrate the ways I showed up.And I carry forward what still feels true.That's it. That's the practice.A New Year, Without the NoiseIf you're feeling the tug to close this year slowly, follow it.Let the world hustle. You can soften. You can quiet the noise. You can decide that your version of “success” doesn't need to come wrapped in urgency.There's no need for a glow-up and no need to reinvent yourself. You are allowed to enter the new year gently, with gratitude, clarity and a deep knowing that this life, the one you're already living, is worth honouring.Here's to a soft landing. And a slower, deeper start. To hear more, visit theslowlivingcollective.substack.com

How to Start Over Resetting Your Life & Routine From ScratchHave you ever hit a point in life where you say, “That's it. I'm done. I need to start over”?Maybe your routines collapsed… your spiritual life is dry… your goals feel far away… and you don't even recognize yourself anymore.Today we're talking about how to reset your life from scratch spiritually, mentally, emotionally, financially and how to rebuild with intention instead of default.

(0:00) Felger, Mazz, andMurray open the second hour of the show discussing Robert Kraft and the Patriots spending this season. (15:16) Resetting thoughts from yesterday on Bill Belichick and Robert Kraft both being finalists for the Football Hall of Fame Class of 2026. (22:56) The callers weigh in on all that the guys have discussed on the show. (33:05) Some thoughts on Sonny Gray and what he has had to say to the media about pitching in New York and on coming to Boston. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. • How to find and adjust App Store app settings in iOS • Reviewing app permissions and privacy controls in App Store settings • Managing automatic app downloads, updates, and in-app content • Using cellular data for app downloads: controls and limits • How to handle in-app ratings, reviews, and update prompts • Offload Unused Apps explained: storage, data, and user experience • Personalized recommendations and privacy management in App Store settings • Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Mike Johnson, Ali Mac, and Beau Morgan talk about how FOX is looking for Falcons fans to be in an upcoming film, and then react to the latest news, rumors, and reports in the NFL as they go In The Huddle.

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In today's episode, I'm joined by Nigel Cumberland — leadership coach, co-founder of The Silk Road Partnership, and author of several bestselling books including 100 Things Successful Leaders Do.Nigel and I get into:The pivotal conversation that helped him redefine who he wasHis early career as a very young finance directorWhy mistakes became his greatest teachersImposter syndrome & how he learned to handle itCulture clashes and the importance of understanding differencesThe evolution of leadership across decadesWhy leadership starts with self-awarenessLeadership beyond titles — influencing in everyday lifeWhy leaders today are more overwhelmed than everHis framework: Grounded • Connected • PurposefulThe biggest thing leaders need to unlearnThe one leadership principle he believes changes everythingThe hidden cost of poor leadershipHow leaders can stay human in a very digital worldThis is an honest, insightful, deeply human conversation about leadership — the kind that helps you rethink the way you show up in your work and life.Links from the EpisodeNigel's Website

12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The WorkplaceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The WorkplaceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God has a plan to draw us back into TRUTH. He is moving all over the earth - and in every nation, He is working to change the hearts of men and women. He is speaking through His prophets so we may know and understand the things that are happening. He is getting us into a place of readiness so He may change and reset things - but we must seek Him and His heart. Then, our hearts will change - and because we said YES, He will move mountains for us. We long for freedom and liberty, and He is answering those prayers. He is coming to change our hearts and reset all that we have ever known, so we can live with peace, freedom, and liberty. Amen! Resources: https://elijahlist.com/words/display_word.html?ID=33063 https://laurapotter.us/the-coming-of-my-glory/ https://elijahlist.com/words/display_word.html?ID=33081 https://www.nateandchristy.co/prophetic-words/this-is-a-rebirth-moment-1 Kathy Zacca's website: https://kathyzacca.com/ Susan Offen's website: https://susanoffen.com/ Laura Potter's website: https://laurapotter.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode, Troj closes out the season by taking a thoughtful look at the recent community feedback —what resonated, what challenged us, and what we're taking into the future.Troj also shares early thoughts and plans for 2026, from content direction to new ideas for The Lab, and how we can continue building a supportive, creative Minecraft community together.Thank you for an amazing season—and here's to an even bigger year ahead!Don't forget to:Like and subscribe for more Lab goodness!Follow us on social media to join the conversation!Share your thoughts and theories with us!See you in The Lab!Merch! https://streamlabs.com/InterRealms/merchMinerThoughts' Twitch https://www.twitch.tv/minerthoughtsTroj's Twitch https://www.twitch.tv/the1trojOriginally aired on the Inter Realms Podcast Network Hosted on Acast. See acast.com/privacy for more information.

Sometimes nothing is wrong, but nothing feels right either. You are functioning, showing up, and doing what you are supposed to do, yet something still feels out of place. This episode is for the seasons when life feels off, even if you cannot fully explain why.

In this special Black Friday episode, I dive into a much-needed conversation about emotional reset. As the holiday season ramps up, many of us are carrying stress, tension, and unprocessed emotions that make us more reactive and less connected. In this short but impactful solo episode, I walk you through how to reset three vital areas of your life—your mind, your marriage, and your relationship with your kids—before the craziness of December takes over.   If you've felt overwhelmed, disconnected, or simply exhausted lately, this episode offers practical and heartfelt guidance to bring intention, clarity, and presence back into your home.     EPISODE HIGHLIGHTS   [0:00] – Introduction [1:02] – Why this time of year can feel especially heavy and chaotic [2:22] – The three things to reset before the holidays: mind, marriage, and kids [3:04] – A tactical Black Friday shout-out and 50% off gear at thedadedge.com/shop [3:58] – Resetting your mind: the power of a quiet, tech-free 30-minute walk [5:03] – How constant busyness keeps us distracted and emotionally exhausted [6:38] – Resetting your marriage with one simple and honest check-in conversation [7:23] – Real-life example of how Larry leads open dialogue with his wife [9:12] – Resetting your connection with your kids through gratitude and shared plans [10:10] – What Larry's son said he wanted to do together before Christmas [10:29] – Why you shouldn't wait until January 1st to reconnect with your family     5 KEY TAKEAWAYS   Resetting Begins with Stillness: Unprocessed stress makes us reactive and distant. A quiet 30-minute walk without media can bring clarity, calm, and presence back to your day. Marital Tension Needs Check-Ins, Not Grand Gestures: One intentional conversation with your spouse—asking how they're doing and what needs to be talked about—can diffuse tension and bring closeness back. Children Want Time, Not Things: Asking your kids what they loved about the year and what they want to do together before Christmas creates meaningful connection during a busy season. Don't Wait for the New Year to Start Over: You can recalibrate your emotional tone now. Waiting for January 1st delays the connection your family needs today. Great Dads Lead with Emotional Tone: Your mindset, your calm, and your intention set the atmosphere for your entire home. Lead it with purpose—especially during the holidays.       LINKS & RESOURCES   Black Friday Sale (limited time): https://thedadedge.com/shop – Use code FRIDAY for 50% off all gear Download the "25 Questions" PDF for better connection with your kids: https://thedadedge.com/25questions Episode Show notes: https://thedadedge.com/1407     If this episode resonated with you, take 30 minutes today for yourself—and 10 minutes with your family. Then rate and review the podcast, and share it with a fellow dad who could use a reset.   Live legendary.

Another month, another Q&A! Each month, we sit down to answer some of your questions in Spotify. If you have a question for the next Q&A, leave it in Spotify!Today we answered questions about:Our biggest wins/humble bragsWhether we think this career is sustainable and whether other online careers like UGC are sustainableErin's new full-time jobGrace's new morning routinesHow to stick to a budget while paying off debt (even if your friends aren't on that same journey).Q&A for next time! You both have accomplished so much, I want to hear a humble brag on what makes you each feel cool.Could be a big milestone or something personal like a system at home, but when it comes to your own self reflection, what makes you the most excited for yourself individually?—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

The conversation explores the relationship between enjoyment and learning, particularly in the context of dance and school. It highlights how a lack of enjoyment can lead to mistakes and decreased focus, affecting both academic and performance outcomes. Meg and Annabelle emphasise the importance of mental breaks to combat fatigue and improve overall well-being. Chapters: 00:41 – Annabelle's Christmas training story 02:42 – Why dancers push through Christmas 03:49 – The problem with doing “more” 06:30 – Mental fatigue & burnout signs 08:02 – Why rest matters 09:17 – Gaining clarity from stepping back 11:12 – Reviewing performances with fresh eyes 14:04 – Seeing the bigger picture 15:16 – Resetting habits over Christmas 17:05 – Checking in on your goals 19:38 – Re-evaluating what you really want 21:11 – Growth that happens during rest 23:21 – Identity outside of dance 23:50 – Christmas Challenge inside Gold Club 25:16 – January goal setting 27:51 – Planning your Christmas break 28:34 – Final thoughts

Much attention has been focused in the news on the useful life of GPUs. While the pervasive narrative suggests GPUs have a short lifespan, and operators are “cooking the books,” our research suggests that GPUs, like CPUs before, have a significantly longer useful life than many claim.

(0:00) The third hour opens with the guys resetting their thoughts on the discussion around Drake Maye and Cam Newton. (11:06) Resetting thoughts on Joe Burrow and if he could return for the Bengals on Sunday against the Patriots. (20:32) Jim Murray asks 5 questions that have nothing to do with sports. (31:08) Could Charlie McAvoy be back from his injury in time for the Olympics? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tammy Gustafson is a licensed professional counselor and coach who focused on trauma, PTSD, and EMDR before her own marriage imploded. She now works with others who are facing betrayal, focusing on women who have been betrayed to help them find their worth and strength again. Together, she and Dr. Rob discuss healing after betrayal and regaining trust in your partner, but more importantly, in yourself.   TAKEAWAYS: [2:00] Tammy's reluctant, and now passionate journey toward betrayal counseling. [4:30] The personal element of Tammy's services. [6:05] Growing into the best version of yourself after betrayal. [9:03] What if I can't feel my feelings? [11:20] The process of healing requires the help of others. [12:52] It is never your fault that your partner betrayed you. [15:30] What if my anger is directed at the other woman? [17:25] Rebuilding trust after betrayal.  [21:07] How can I trust myself again? [25:00] Resetting the nervous system.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Tammy Gustafson   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.   QUOTES: ● “We can't hide from our emotions and heal.” ● “The grieving process is the healing process.” ● “Healing is a thousand times easier with the help of other people.” ● “Power is the ability to influence, or to resist influence.”

Hr 3 - Resetting Cam Ward expectations…again + The price of a top transfer QBSee omnystudio.com/listener for privacy information.

Hr 3 - Resetting Cam Ward expectations…again + The price of a top transfer QBSee omnystudio.com/listener for privacy information.

If you want a Godly family culture, it starts with you in your home.  Last week we learned about the tone of our home, now we learn about the culture of our home.  Pastor Brian shares a great message about how that culture can change the world by letting love abound in our homes.  Let's dive in! Join us in person: 22811 S. Cedar Rd., Manhattan, IL 60442 Learn More: encounterthrive.com Give Online: encounterthrive.churchcenter.com/giving

This is an episode originally published in November 2024. It is one of my most popular. Are you tired of living with your adult kids? The phenomenon of adult children living at home with their parents has become increasingly common, leaving many to wonder: is this the new normal?Kate looks at the realities of adults living with their parents, whether due to economic challenges or shifting cultural norms. Joined by life coach Jeanine Mouchawar, they discuss how to navigate this complex dynamic with grace and mutual respect. From reshaping communication styles to setting boundaries and fostering independence, this episode is packed with practical advice for parents and adult children. Listen For:7:06 Parental expectations vs. economic realities13:56 Resetting boundaries17:51 Avoiding conflicts: Top communication strategies22:32 Sitting in the hole: How to truly support your childGuest: Jeanine MouchawarInstagram | Facebook | LinkedIn | Website | Website |Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

A gentle Magic Monday reset with micro-moments of softness and simple ways to feel grounded again. Perfect if you need to exhale and come back to yourself.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(0:00) The third hour of the show opens with some thoughts on how often Dan Campbell and the Detroit Lions go for it on 4th down and how that relates to the Patriots. (12:51) The callers weigh in on the Patriots, Celtics, and Bruins! (22:57) Reacting to the breaking news that Cincinnati Bengals Wide Receiver Ja'Marr Chase has been suspended for Sunday's game against the Patriots. (35:04) Resetting thoughts on the Broncos taking down the Chiefs on Sunday to improve to 9-2 on the season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health-industry veteran and longevity visionary Annbeth Eschbach (CEO & Co-founder of ResetOne) has built her career bridging spa, fertility, fitness and wellness. In this episode, she joins Amy Cohen Epstein to talk about what “well after” really means for women who've faced cancer — not just surviving, but designing a life of longevity, resilience and thriving. They'll explore how the wellness industry is evolving to support real-world survivorship, what the next decade looks like for women's health, and how community, movement and purpose intersect in that journey.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Two avid gift givers, Stacy and her behind-the-scenes right hand, Lauren, get real about Stacy's Gift Well Guide and what gifting even means this year. Instead of endless lists and over-the-top hauls, this episode explores mindful giving, shifting values, and how community, creativity, and intention can make the season meaningful without draining your budget (or your joy). They talk hobbies, local makers, thoughtful experiences, budget-friendly ideas, and the real conversations many of us are having about spending less and connecting more. 0:00 | Meet Lauren + Gift Well Guide intro 2:30 | Shifting spending habits 5:15 | Community, local makers, and mindful buying 8:40 | Experiences over things 12:10 | Low-cost, meaningful gifting 15:20 | Intentional “treat yourself” moments 18:40 | Curated gift guide categories 22:00 | Budget-friendly picks 25:30 | Influencer overwhelm + opting out 28:45 | Teens, clutter, and buying less 32:15 | Resetting gifting expectations 34:50 | Abundance without excess 38:00 | Asking for what you want 40:15 | Wrapping up: gifting with heart See Stacy's gift guides and show notes at realeverything.com Find Stacy: ⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠missionmakersart.com⁠ ⁠missionalchemists.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Grow Guides, we're digging into four key topics that can seriously level up your next harvest: How to Boost Trichome Production Naturally: We break down the techniques, environmental tweaks, and plant-training methods that help your buds pack on more frost without gimmicks or snake oil. Airflow and Circulation: The Secret Weapon for Stronger Plants: Good airflow does way more than stop mould. It shapes stronger stems, improves nutrient flow, and drives explosive growth. We show you how to dial it in properly. How to Reset and Reuse Your Grow Setup Between Runs: Whether you're growing in soil, coco, or hydro, we explain how to clean, sterilise, and prep your space so every new grow starts fresh and problem-free. Understanding Plant Stress: When It Helps and When It Hurts: Not all stress is bad, some of it actually boosts terpenes and trichomes. But too much can wreck your yield. Learn how to tell the difference and use stress wisely. As always, we wrap up with listener mail and community questions!

Are you reading the room?  In our homes, we need to set the tone.  A tone of grace, of love, of security, of Godliness.  Pastor Brian shares a wonderful message about making our homes a place of peace, we God's love abounds.  Let's dive in! Join us in person: 22811 S. Cedar Rd., Manhattan, IL 60442 Learn More: encounterthrive.com Give Online: encounterthrive.churchcenter.com/giving

Today on AirTalk: LA City Council votes on rent stabilization; the cultural significance of Zohran Mamdani; how to write a joke; Bill Gates' comments on climate; and an interview with Susan Orlean. Today on AirTalk: LA City Council votes on rent stabilization (0:15) The cultural significance of Zohran Mamdani (19:46) How to write a joke (32:47) Resetting the conversation on climate (51:17) Interview with Susan Orlean (1:22:15) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

To watch a video version of this podcast, click here: https://youtu.be/6GZOqskHBwUIn this episode of the Structure Talk podcast, hosts Reuben Saltzman and Tessa Murry discuss Halloween chaos and a complex home inspection that pushed the limits of Structure Tech's expertise. Reuben shares a detailed story about troubleshooting a heating system in a 100-year-old Minneapolis home, emphasizing the importance of documentation, communication, and customer support. Tessa adds insights on energy types and reflects on the challenges of winding down during a busy season.Here's the link to Inspector Empire Builder: https://www.iebcoaching.com/events TakeawaysWhen dealing with heating issues, timestamped evidence can be crucial.Effective communication is key in customer support.Guiding customers through troubleshooting can lead to successful outcomes.Frustration is common among customers facing technical issues.Follow-up is important to ensure customer satisfaction.Resetting devices can often resolve common problems.Clear instructions can empower customers to solve their issues.Customer appreciation can enhance the support experience.Billing for services can be a point of discussion in customer interactions.Understanding customer emotions can improve service delivery.Chapters00:00 – Introduction and Sponsors01:14 – Sleep Struggles and WHOOP Tracker03:36 – Halloween Party Chaos at Reuben's House06:57 – Shoutout to IEB Coaching07:34 – Facebook Post from Agent Clint Kipers09:03 – Why Structure Tech Charges More11:25 – Target Market: Savvy Buyers & High-Integrity Agents15:14 – Training New Inspectors17:34 – Tessa's Travel, Moving, and Sleep Challenges21:13 – Human Design and Energy Types25:29 – Complex Home Inspection Case Study30:05 – HVAC Systems Fighting Each Other34:06 – Boiler Error Codes and Troubleshooting36:25 – Homeowner Call and Reset Instructions39:22 – Why Documentation Matters42:05 – Not All Homes Are First-Time Buyer Friendly46:10 – Maintenance Demands and Utility Costs47:18 – Wrapping Up and Final Thoughts48:12 – Listener Call-Out and Upcoming Guest

(0:00) The final hour of the show opens with some reaction to the news that the Red Sox did not give Lucas Giolito a qualifying offer. Plus, the callers weigh in on all that they've discussed on the show. (14:38) Resetting thoughts on if the Patriots should be considered contenders or not. (22:38) 5 questions that have nothing to do with sports with Jim Murray. (37:22) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever found yourself reaching for snacks even when you're not hungry, or wondering why you can't just stay consistent, this episode is going to be a game changer.This weeks episode is a live reply from a Lean with Plants community talk all about dopamine — the brain chemical that teaches you what's rewarding — and how it influences everything from your cravings to your habits. The crazy thing is, dopamine isn't just about pleasure… it's about motivation. It's what drives you to repeat certain behaviors, even the ones that don't serve you.In this episode, you'll learn how to understand dopamine so you can start working with your brain instead of constantly battling against it. We'll talk about why processed food feels so hard to give up, how to make consistency easier, and what it really takes to build habits that last.If you've been struggling with motivation, or feeling like you “fall off” every time life gets stressful, this one's for you.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.⁠https://fitwithplants.com/schedule-your-call-6⁠✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?⁠https://www.skool.com/leancommunity/about⁠

Turn Down the Alarm, Tune Into the Signal. That feeling of stress isn't a sign you're broken—it's your body's brilliant security system asking for your attention. It's a powerful signal that, when truly heard, guides you directly to deeper self-care and genuine resilience.That nagging feeling of stress? It's simply your nervous system alarm stuck on full blast. It isn't a failure; it's a profound signal gently inviting you to tend to your deepest needs.Step in with us to embrace the art of regulation, not resistance. Lindsey shares her comforting guidance on how to actively turn down that volume and truly tune into your body's quiet wisdom. You'll learn to craft healthy boundaries—those kind, firm limits that protect your precious energy and bring immediate calm to your system.Ready to find your ease and greater inner awareness? Tune in for the journey

Mr. Unoffendable, Sci-Fi Question: IQ vs Grocery Stores, Your Computer Password and Spirituality, Resetting the Brain, Are you Cool, Breaking Animal News, Halloween Friday 13th, Hot Takes BONUS MATERIAL: Listener Calls   Quotes: “How does Brant even know my favorite grocery store?” “Praying and walking in the morning helps me sense that I'm not alone.” “We're gonna have a salt and beef casserole.” Thanks for listening to this episode of the Oddcast Rewind! We're so glad you joined us for these throwback moments—whether they were new discoveries or familiar favorites, we hope they brought a little encouragement to your day. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Biohacking isn't just food + exercise, it's about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, foggy, or inflamed even on a perfect diet. I've been there. I lost 100 lbs, built Bulletproof Coffee, and discovered why food alone isn't enough. In this video, I'll show you what's actually holding back your energy, focus, and longevity… and how to finally feel truly bulletproof.Chapters:0:00 – Introduction1:30 – The hidden disruptors wrecking your health2:15 – EMFs: invisible energy thieves3:00 – Mold exposure: the silent killer in your home4:00 – How toxins block your nutrients5:10 – Mitochondria: the real source of energy6:20 – Detox hacks that actually work7:30 – Binders: the secret to flushing toxins8:30 – Rebuilding nutrients for lasting energy9:20 – The missing biological switch: nervous system safety10:30 – Resetting your circadian rhythm naturally11:30 – Box breathing: a biohack for instant calm12:20 – Gratitude, digestion & unlocking thrival modeConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.