Podcasts about resetting

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Best podcasts about resetting

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Latest podcast episodes about resetting

April Garcia's PivotMe
E343. The Holiday Pivot: 3 Moves to End the Year Strong

April Garcia's PivotMe

Play Episode Listen Later Dec 25, 2025 10:13


Everyone else is "winding down." You're deciding whether next year is accidental… or intentional. In this timely end-of-year episode of PivotMe, April breaks down three powerful holiday pivots that separate small-business owners who strategically recharge from those who collapse into January already behind. This isn't about hustling through the holidays. It's about protecting margin, deepening connection, and quietly positioning your next big year while everyone else naps. If you want to close the year like a leader and step into the next one with clarity instead of chaos, this episode is your playbook. Part 1: The Gift of Margin Theme: Protect your time, energy, and profit before you gift them all away. December isn't the time for more strategy — it's the time for boundaries. April challenges listeners to audit their calendars, guard their best hours, and stop leaking energy through guilt-driven yeses. Key insight: A boundary isn't selfish — it's self-respect. And your brain needs protection if it's going to lead next year. Part 2: The Pivot of Gratitude and Connection Theme: Reflect on who helped you — and strengthen the relationships that carried you. Before charging into resolutions, April invites listeners to look back at the people who showed up this year — teammates, vendors, friends, and quiet supporters. Gratitude isn't soft. It's one of the strongest retention and leadership strategies you have. Part 3: The Holiday Business Pivot Theme: Prep your next year like the pros do while everyone else checks out. While most entrepreneurs mentally clock out in December, leaders quietly position their relaunch. April walks through: Reviewing the top 3 wins of the year Releasing dead offers, draining clients, and pointless expenses Resetting the story of how you want your business talked about next year Because the best Januarys are built in December. Pivot Point Takeaway Rest doesn't mean disengage. It means prepare with intention. Protect your margin. Practice gratitude. Position your relaunch. Want the checklist to walk this episode into real action?   ----------------

40+ Fitness Podcast
Age like a girl with Dr. Mindy Pelz

40+ Fitness Podcast

Play Episode Listen Later Dec 23, 2025 45:57


On episode 726 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Mindy Pelz to dive into her groundbreaking book, Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy. For too long, menopause has been seen as a decline, but Dr. Mindy is here to flip the script—showing us how this stage of life can be a powerful transformation for women. Together, they unpack the science behind menopause, its impact on neurochemistry, and why these changes don't have to signal the end, but rather the start of a vibrant and empowering new chapter. Dr. Mindy shares her personal journey, the ancestral roots of the "grandmother hypothesis," and practical, research-backed lifestyle changes to help women thrive physically, mentally, and emotionally after 40. Plus, this episode acknowledges the importance of support from partners and why open conversations with the men in our lives are crucial during this transition. Time Stamps 03:47 Menopause & Marital Communication 09:26 Breaking Under Online Pressure 12:58 Redefining Life Through Menopause 15:35 Grandmother Hypothesis and Menopause Energy 17:56 Grandmother Hypothesis and Aging 22:47 Post-40 Nutrition: Stabilizing Glucose 25:46 Fasting for Brain & Mood Boost 28:08 Mastering Glucose for Health 32:01 Unexpected Hard Work and Adaptation 36:13 Estrogen: The Brain's Timekeeper 39:40 Resetting the Timekeeper Naturally   https://agelikeagirlbook.com  https://drmindypelz.com 

Pearls On, Gloves Off
#84 - Resetting the Relationship with Outside Counsel

Pearls On, Gloves Off

Play Episode Listen Later Dec 23, 2025 43:55


Mary O'Carroll welcomes Stephanie Hamon (Global Head of Legal External Engagement, HSBC) to explore how in‑house legal teams are rethinking their relationships with law firms, vendors, and the broader legal ecosystem. With experience spanning Barclays, Norton Rose Fulbright, and now HSBC, Stephanie brings a uniquely global and pragmatic perspective to legal transformation - from process redesign to AI's impact on delivery models. In this episode: The new panel model: Stephanie explains how HSBC is moving beyond transactional vendor management toward deeper, collaborative partnerships with firms and providers. Legal ops as a mindset: It's not just a function. Stephanie shares why ops is about how you think, not just who you hire. People, process, then tech: Before chasing the next tool, Stephanie urges legal teams to address foundational issues in process and data. Why consulting helps (at first): For legal departments overwhelmed by where to start, Stephanie outlines how consultants can build clarity and roadmaps before you hire in‑house. The death of the billable hour?: As AI and internal tooling reshape what gets sent outside, pricing models need to shift from time to value. Joint talent development: Stephanie makes a strong case for collaborative training between firms, clients, and academia to fix the broken legal talent pipeline. Three reasons we go external: Capacity, capability, and strategic insurance - and why each is evolving. Law firms under pressure: How client-side innovation is forcing firms to rethink delivery, pricing, and partnership structures. If you've been trying to future‑proof your outside counsel strategy - or are wondering how AI is reshaping legal budgets, this conversation is a clear-eyed, practical guide to what's next. Follow Mary on LinkedIn Rate and review on Apple Podcasts  

The Savvy Dentist with Dr Jesse Green
528. Your Strategic Review for a Stronger 2026

The Savvy Dentist with Dr Jesse Green

Play Episode Listen Later Dec 23, 2025 13:38


As 2025 winds down and the summer holidays approach, Jesse invites you to pause, reflect, and intentionally design the year ahead. In this solo episode, Jesse walks you through a powerful, forward-focused review to help you set clear goals, close open loops, and define what success looks like for you in 2026.Whether you're enjoying downtime or making the most of the financial opportunity this season offers, this episode is your invitation to recharge, realign, and reset. With practical exercises and thoughtful prompts, Jesse helps you move beyond default thinking and build your ideal lifestyle dental practice - one that reflects your vision, values, and version of success.In this episode:[00:00] The importance of rest, reflection, and resetting at year's end[00:29] A forward-focused review: Gratitude, pride, and personal wins[02:56] Learning from challenges: Growth through adversity[03:35] Clearing mental clutter: The power of closing open loops[04:35] Vision casting: Defining your ideal 2026 from the future[05:09] What is a lifestyle business - and how do you build one?[06:26] Leveraging time: Do more, do less, eliminate[07:13] Half-time reset: Strategic planning for the rest of the financial year[08:01] Resetting revenue, profit, and patient metrics[08:55] Elevating team performance and the patient experience[09:12] Attracting ideal patients through better marketing[09:26] Reimagining your role and ideal lifestyle for 2026[09:53] Designing a business you love - not one you learn to resent.Join the free Savvy Dentist Facebook GroupFollow Dr Jesse Green on LinkedInVisit Savvy Dentist websiteMentioned in this episode:Transformational Training for Dental Practice TeamsIf you want to grow your practice, you need a high-performing team - but training takes time, effort, and resources you often don't have. That's why we created the Savvy Dentist Team Training Bundle - a 12-month program packed with five powerful courses, including our Practice Manager Masterclass, Front Desk All Stars, Hygiene & Therapy Heroes, Treatment Coordinator Training, and the Million Dollar Dentist course. Each course is delivered live via Zoom, and you'll also get access to past recordings, so you can onboard new team members anytime without starting from scratch. Want to scale your practice and build a winning team? Click on the link and join the waitlist. Team Training Bundle Sept 25

Excel Still More
Preparing for 2026 (Pt. 1 of 3) - The Great, the Good, and the Bad

Excel Still More

Play Episode Listen Later Dec 22, 2025 22:19


Reach Out: Please include your email and I will get back to you. Thanks!Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Looking back on 2025:What was GREAT - Great in the moment, great in your memories, and constructive for your future. We need much more of that!  What was GOOD - It didn't check all the boxes, but it had some redeemable qualities. What was BAD - I'm not exactly talking about sinful things, we know those have to go. But what about choices that are amoral but just don't check any boxes?  Clarity on these three lists can help you use what has happened (2025) to best plan for what is coming (2026).OKAY, to the List! Here are the first three:1.  Resetting the Heart: Return to Your First LoveQuestions:When was your love for God the strongest?What has changed in your life?Has God changed, and why does that matter?Exercises:Pick a Gospel and read a chapter a day, focusing on the love of God for man and the love of Jesus for people.Restart one spiritual habit from a time when your faith felt strongest.Spend a few minues a day thanking God specifically for His love for you. 2.   Focusing More on God: Removing DistractionsQuestions:Do you remember when it was God above all else?How is happiness in Christ better than joy in distractions?What is the most invasive distraction?Exercises:Identify your biggest distraction and minimize it for a full week.Begin each morning with prayer and Scripture before the phone.Schedule a two minute afternoon checkup to assess time usage for the day.3.  Attitude of Thankfulness: Daily GratitudeQuestions: What are you most thankful for in your life?What other things have obscured your view?How is there room for both in your life with proper perspective?Exercises:Choose one thing daily and practice level three gratitudeTell one person each day something you appreciate about themEnd each night with a prayer that exclusively offers thanks to God

Learning Tech Talks
The Final Verdict: Did my 2025 Predictions Hold Up?

Learning Tech Talks

Play Episode Listen Later Dec 22, 2025 65:49


There's a narrative that "nobody knows the future," and while that's true, every January we're flooded with experts claiming they do. Back at the start of the year, I resisted the urge to add to the noise with wild guesses and instead published 10 "Realistic Predictions" for 2025.For the final episode of the year, I'm doing something different. Instead of chasing this week's headlines or breaking down a new report, I'm pulling out that list to grade my own homework.This is the 2025 Season Finale, and it is a candid, no-nonsense look at where the market actually went versus where we thought it was going. I revisit the 10 forecasts I made in January to see what held up, what missed the mark, and where reality completely surprised us.In this episode, I move past the "2026 Forecast" hype (I'll save that for January) to focus on the lessons we learned the hard way this year. I'm doing a live audit of the trends that defined our work, including:​ The Emotional AI Surge: Why the technology moved faster than expected, but the human cost (and the PR disasters for brands like Taco Bell) hit harder than anyone anticipated.​ The "Silent" Remote War: I predicted the Return-to-Office debate would intensify publicly. Instead, it went into the shadows, becoming a stealth tool for layoffs rather than a debate about culture.​ The "Shadow" Displacement: Why companies are blaming AI for job cuts publicly, but quietly scrambling to rehire human talent when the chatbots fail to deliver.​ The Purpose Crisis: The most difficult prediction to revisit—why the search for meaning has eclipsed the search for productivity, and why "burnout" doesn't quite cover what the workforce is feeling right now. If you are a leader looking to close the book on 2025 with clarity rather than chaos, I share a final perspective on how to rest, reset, and prepare for the year ahead. That includes:​ The Reality Check: Why "AI Adoption" numbers are inflated and why the "ground truth" in most organizations is much messier (and more human) than the headlines suggest.​ The Cybersecurity Pivot: Why we didn't get "Mission Impossible" hacks, but got "Mission Annoying" instead—and why the biggest risk to your data right now is a free "personality test" app.​ The Human Edge: Why the defining skill of 2025 wasn't prompting, but resilience—and why that will matter even more in 2026.By the end, I hope you'll see this not just as a recap, but as permission to stop chasing every trend and start focusing on what actually endures.If this conversation helps you close out your year with better perspective, make sure to like, share, and subscribe. You can also support the show by buying me a coffee.And if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co.Chapters:00:00 – The 2025 Finale: Why We Are Grading the Homework02:15 – Emotional AI: The Exponential Growth (and the Human Cost)06:20 – Deepfakes & "Slop": How Reality Blurred in 202509:45 – The Mental Health Crisis: Burnout, Isolation, and the AI Connection16:20 – Job Displacement: The "Leadership Cheap Shot" and the Quiet Re-Hiring25:00 – Employability: The "Dumpster Fire" Job Market & The Skills Gap32:45 – Remote Work: Why the Debate Went "Underground"38:15 – Cybersecurity: Less "Matrix," More Phishing44:00 – Data Privacy: Why We Are Paying to Be Harvested49:30 – The Purpose Crisis: The "Ecclesiastes" Moment for the Workforce55:00 – Closing Thoughts: Resting, Resetting, and Preparing for 2026#YearInReview #2025Predictions #FutureOfWork #AIRealism #TechLeadership #ChristopherLind #FutureFocused #HumanCentricTech

The Fenway Rundown: Boston Red Sox Podcast
Ep 383: Resetting the Red Sox offseason before Christmas, plus thoughts on Michael King signing with San Diego, Alex Bregman & more

The Fenway Rundown: Boston Red Sox Podcast

Play Episode Listen Later Dec 19, 2025 27:17


Co-hosts Chris Cotillo and Sean McAdam react to the latest hot stove news throughout baseball — and the Red Sox' continued inaction. The writers talk about Michael King landing back with the Padres, the latest on Alex Bregman and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's Talk Health with Mairi
Resetting for 2026: Evidence-Backed Rest, My Practices, and Spotify Wrapped Reflections

Let's Talk Health with Mairi

Play Episode Listen Later Dec 19, 2025 32:44


Send us a textAs the year turns, this episode is an invitation to slow down instead of speed up.In a culture that treats January like a starting gun, I'm choosing a different approach to resetting for 2026—one rooted in evidence-backed rest, intentional recovery, and spiritual grounding, rather than pressure or hustle.In this episode:Why rest and recovery are foundational, when entering a new yearWhat research actually says about rest, nervous system regulation, and sustainable performanceThe specific rest practices I'm using to reset mentally, physically, and emotionallyHow spirituality is guiding my intentions for 2026 Reflections from my Spotify Wrapped— thank you!Whether you're feeling burnt out, unmotivated, or simply craving a gentler start, this episode offers permission to begin the year rested, regulated, and rooted.If this episode resonates, consider sharing it with someone who needs a reminder that rest is productive.As always, thank you so much for listening this year

The Quantum Biology Collective Podcast
160: Why Morning Sunlight Exposure Holds the Key to Resetting Your Circadian Rhythm with Valerie Giangrande

The Quantum Biology Collective Podcast

Play Episode Listen Later Dec 18, 2025 53:58 Transcription Available


Good Grief
Etched in Stone: The Art of Remembering

Good Grief

Play Episode Listen Later Dec 18, 2025 32:23


In this episode, Mike O'Connell joins Pete Waggoner for a deeply insightful conversation about monuments. They explore why headstones matter, how design choices tell a story, and what most families don't know about the planning process. From costs to colors, Mike shares decades of wisdom to help you approach monument decisions with care and creativity.Whether you're preplanning or honoring a loved one, this episode will help you understand the value behind these lasting tributes—and how to avoid common mistakes.Episode Highlights (Timestamps):[00:01:00] Why cemeteries are peaceful places for reflection[00:02:00] Partnering with Melgard Monument for creative, affordable designs[00:04:00] Understanding size limitations, layouts, and regulations[00:06:00] Granite types, color families, and weather durability[00:08:00] Rules about markers vs. upright monuments[00:10:00] One cost includes installation, engraving, delivery, and more[00:11:00] Companion vs. single monuments and modern trends[00:13:00] Clip art, symbols, etchings, and personalizing a monument[00:16:00] The permanence of engraving—and how to avoid errors[00:22:00] Polished finishes, contracts, and sign-offs[00:26:00] Flower vases, solar lights, and weather risks[00:28:00] Cleaning and caring for your monument (toilet bowl cleaner, really!)[00:30:00] Resetting and cemetery liabilityTakeaways:Monument design is an extension of storytelling—your legacy in stone.One size doesn't fit all. Style, size, and cemetery rules matter.Mistakes in engraving are permanent—always double-check before signing.Trust funds and prepaying can simplify everything for your family.Adding personal artwork, quotes, or symbols captures who someone really was.Memorable Quotes from Mike O'Connell:“If it can be drawn, it can be blasted.”“You bought it. It's yours. The care and cleaning of the monument belongs to the family.”“We're not just marking a grave, we're honoring a life.”

Lift & Learn
#149: Eating Strategies For the Holidays, Resetting and Reflecting On 2025

Lift & Learn

Play Episode Listen Later Dec 18, 2025 23:56


After talking about my diet and training lately, I talk about eating strategies for the holidays and resetting and reflecting on 2025. Eating Strategies for the Holidays (5:14) Resetting and Reflecting (16:09)

Motherish
230. Five Years In — Reflecting, Resetting, and Resting

Motherish

Play Episode Listen Later Dec 17, 2025 43:52


This week on Motherish, we're taking a moment to look back on five years of laughs, lessons, and yes… plenty of late-night recordings. From how far we've come to what we've learned along the way, this episode is all about reflection and gratitude. We're also talking about what's ahead: holiday break plans, how we're choosing to recharge and reset, and why rest (and guilt-free naps) are non-negotiable this season. Consider this your permission slip to slow down right alongside us.

The Keto Kamp Podcast With Ben Azadi
#1187 How to Lose 30+ Pounds of Fat in 30 Days by Fixing Inflammation, Resetting Your Metabolism, and Unlocking Cellular Fat Burning With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Dec 16, 2025 25:15


In this episode, Ben Azadi reveals the exact 30-day metabolic reset protocol he used to lose over 80 pounds of real body fat and keep it off long term. This is not about calorie restriction or excessive workouts. It is about removing inflammation and restoring fat-burning at the cellular level so your metabolism can finally work for you. Ben explains why most diets fail, how inflammation blocks fat loss, and walks you step by step through a proven protocol that can help you lose up to 30 pounds of fat in 30 days. What You'll Learn in This Episode Why weight gain is not a calorie problem but an inflammation problem How inflamed cells block fat-burning hormones The 18-6 intermittent fasting schedule plus a weekly 24-hour fast The 3 dietary exchanges that dramatically lower insulin and inflammation Which foods and oils are silently wrecking your metabolism How to use ketosis and fasting together for metabolic flexibility Why sleep burns more fat than the gym The importance of minerals during rapid fat loss How walking after meals lowers insulin spikes How cold therapy activates fat-burning brown fat Why mindset and gratitude (Vitamin G) directly impact inflammation and fat loss FREE GUIDE: The World's Easiest Breakfast Diet  - https://bit.ly/4iTrnZH 

Holmberg's Morning Sickness
12-15-25 - Rob Reiner And Wife Murdered In Their Home - Resetting Friday's After Dark Show At SUL - Addressing The Station Laying Off Fitz And Others On Friday And Our Memorable Firings

Holmberg's Morning Sickness

Play Episode Listen Later Dec 15, 2025 41:47


12-15-25 - Rob Reiner And Wife Murdered In Their Home - Resetting Friday's After Dark Show At SUL - Addressing The Station Laying Off Fitz And Others On Friday And Our Memorable FiringsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zolak & Bertrand
David Andrews Joins The Show // Can Drake Maye Close? // Resetting Expectations? - 12/15 (Hour 2)

Zolak & Bertrand

Play Episode Listen Later Dec 15, 2025 39:55


(00:00) Zolak & Bertrand are joined by former Patriots center David Andrews to break down yesterday's heartbreaker.(6:44) We go back and forth on whether Drake Maye has the ability to close and what that means for the rest of the season.(20:19): The crew questions whether it's fair to knock the Patriots if they don't end up winning the AFC East.(28:12) We finish the hour with calls on everything from the hour.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
12-15-25 - Rob Reiner And Wife Murdered In Their Home - Resetting Friday's After Dark Show At SUL - Addressing The Station Laying Off Fitz And Others On Friday And Our Memorable Firings

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Dec 15, 2025 41:47


12-15-25 - Rob Reiner And Wife Murdered In Their Home - Resetting Friday's After Dark Show At SUL - Addressing The Station Laying Off Fitz And Others On Friday And Our Memorable FiringsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heatrick Heavy Hitters – Muay Thai Strength and Conditioning

Stop your training from resetting to zero. Join the Heavy Hitters Waitlist here: https://heatrick.com/zh1nYou spend 3 months getting stronger. Then you start your fight camp, add cardio, and watch your strength vanish.You aren't losing gains because you stopped lifting. You are losing them because of the Interference Effect.In this video, I break down the physiological reason why training "everything at once" actually cancels out your progress, and the specific patterns that indicate your training is fighting against itself.KEY MOMENTSFollow along using these quick timestamps:00:00 Why Your Progress Keeps Disappearing00:59 The Interference Effect Explained03:18 The Science: Why Your Body Works Against You04:52 Why You Can't Feel It Happening05:47 Case Study: Daan's 11% Improvement07:30 Free Assessment + What's Next3 Ways I Can Help You:* Join the Heavy Hitters Waitlist: The only way to get personal coaching through my periodization system in 2026.

Felger & Massarotti
Joe Burrow's Comments on how Season has Gone // 5 Questions with Jim Murray // Craig Breslow on the Red Sox Offseason - 12/11 (Hour 3)

Felger & Massarotti

Play Episode Listen Later Dec 11, 2025 38:52


(0:00) Mazz, Jim Murray, and Joe Murray open the third hour with some thoughts on Joe Burrow and what he had to say to the media in Cincinnati yesterday. (10:03) Resetting some thoughts on the Patriots matchup with the Bills on Sunday. Plus, caller reaction. (18:21) Does Craig Breslow think this has been a decent offseason for the Red Sox so far? (30:20) 5 questions that have nothing to do with sports with Jim Murray. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nirvana Sisters
Coasting, Toasting, Then Resetting: Kicking Off Super Clean January with Kristin McGee

Nirvana Sisters

Play Episode Listen Later Dec 11, 2025 58:20


This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three, and founder of the Kristin McGee Movement app.Kristin shares how a random yoga class at Crunch led to MTV Yoga DVDs, a dream role launching Peloton's Yoga & Pilates program, and what really went into her decision to leave a high-profile role and build her own platform while navigating divorce and single motherhood. She breaks down her “Flow • Sculpt • Connect” philosophy, why meditation is the ultimate anti-ager, and how short, stackable workouts can actually change your body (and your mind) over time.We also announce something fun: Super Clean January with ah.mi x Kristin McGee – a four-week, approachable reset with strength, yoga, pilates and meditation to help you feel better after a very “coast and toast” December.In this episode, we talk about:Kristin's wild origin story: from NYU theater major to MTV Yoga DVDsSliding into Peloton's DMs and helping build Peloton Yoga & PilatesThe emotional side of leaving a beloved job – grief, fear and finally, reliefLaunching the Kristin McGee Movement app and working with TonalWhy women need strength training (and how to make it less intimidating)Her “Flow • Sculpt • Connect” method: strength, mobility, + mind-body connectionThe twice-daily meditation practice she swears by – and how it got her through divorceWhat she actually eats in a day (including her nightly dark chocolate square)Mom life with three boys, Chick-fil-A hacks, and lowering the holiday “perfect mom” barThe scoop on Super Clean January with ah.mi and how to joinSuper Clean January with Ami x Kristin McGeeStarts: first Monday after New Year's (Jan. 5th)What you get each week:3 strength workouts2 yoga/Pilates classes2 meditationsBuilt-in accountability via ah.mi's communityBonus: Ami members get 2 months free of the Kristin McGee Movement app

Hart2Heart with Dr. Mike Hart
#204 Resetting Dopamine for Monogamy

Hart2Heart with Dr. Mike Hart

Play Episode Listen Later Dec 11, 2025 28:39


In this solo episode, Dr. Mike delves into the complex relationship between dopamine, romantic relationships, and the Coolidge Effect. The discussion highlights why men often feel the need for a new partner due to a desensitization of dopamine and how our overstimulated lifestyles contribute to this issue. The host explores the impact of modern habits on dopamine levels, the importance of boredom for resetting dopamine sensitivity, and the role of anticipation in maintaining desire. Practical solutions like dopamine resets, engaging in effort-based activities, and ensuring personal growth and solitude are discussed as ways to improve both individual well-being and relationship satisfaction. Links: The Dopamine Collapse Hypothesis: Foundations of Macro-Neuroeconomics   Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 01:30 Understanding the dopamine cycle 03:30 Daily habits and dopamine desensitization 09:00 The Coolidge effect and relationship dynamics 15:00 Dopamine resets and effort-based activities 22:00 Reviving desire in long-term relationships 28:38 "Our nervous system never gets any time to recover—and that kills desire."   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

More Than a Pretty Face
Resetting the Skin: Dr. Ibrahimi on Lasers, Oil Control & Real Results

More Than a Pretty Face

Play Episode Listen Later Dec 10, 2025 18:05


In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Omar Ibrahimi about the newest acne innovations, including 1726 nm lasers like AviClear and Acure, and why fractional resurfacing remains a top-value treatment. They compare laser technology to Accutane, discuss benefits for oily skin and sebaceous hyperplasia, and end with rapid-fire questions and insights on how deeply skin health affects confidence. Timeline of what was discussed: 00:00 – Intro 00:16 – How to submit questions 00:31 – Meet Dr. Omar Ibrahimi 01:07 – Conference impressions & background 01:42 – Best value treatment: fractional resurfacing 02:25 – How resurfacing boosts skin health 02:52 – Acne basics, gaps in treatment & scarring prevention 04:28 – Need for sebaceous-targeting tech 06:28 – Selective laser targeting explained 06:40 – Acne wavelengths (blue/red, 1064) 07:06 – How lasers affect bacteria, inflammation & oil 07:31 – 1726 nm lasers introduced 08:02 – Why 1726 nm targets sebum 08:17 – Comparison to Accutane 09:12 – Shrinking glands without systemic effects 09:41 – AviClear vs. Acure 10:00 – FDA clearance & features 10:17 – Acure temperature-tracking 11:21 – Ensuring proper heating 12:11 – Patient experience 12:50 – Uses beyond acne 13:28 – Sebum as a laser target 14:16 – Oil-control benefits 14:26 – Rapid-fire Q&A 16:00 – Quality-of-life impact 16:24 – Final remarks 16:31 – Dr. Azi's message 16:41 – Outro & gratitude 17:27 – Review + share reminders   ______________________________________________________________ Follow Omar Ibrahimi on Instagram: @ctskindoc Dr. Omar Ibrahimi is a board-certified, laser fellowship–trained dermatologist and the founding medical director of the Connecticut Skin Institute. With advanced training from Harvard, MGH, and the Wellman Center for Photomedicine, he is a nationally recognized expert in laser and energy-based devices, Mohs surgery, and acne innovation. He is known for his research-driven approach and commitment to safe, effective, patient-centered care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Talkin’ Giants
Dan Duggan on Giants Future HC & GM | 928

Talkin’ Giants

Play Episode Listen Later Dec 9, 2025 64:35


Dan Duggan joins the show to talk about What Joe Schoen's future with the Giants, Is John Mara comfortable with resetting the front office, and how a HC & GM search might shake up thingsFollow Dan Duggan here:https://x.com/DDuggan21?s=20https://www.nytimes.com/athletic/nfl/team/giants/This episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Casino app and use promo code JMFOOTBALLStart your free online visit today at https://Hims.com/giants for your personalized ED treatment options.Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Dan Duggan on Giants Future HC & GM08:22 Dan Duggan Joins the Show10:00 Giants Still evaluating Joe Schoen13:10 John Mara will have to make a change19:50 Resetting the Giants FO23:40 Is Joe Schoen leading the HC Search27:50 Starting to look for a new GM32:20 Are the players numb to losing32:10 Would they move on from Dexter Lawrence39:00 Dex checked out?41:50 Concerns about Abdul Carter?48:20 Pending Giants FA's01:01:23 Trading back in the Draft Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finding Genius Podcast
Resetting Humanity's Relationship With Nature: Tim Christophersen On Ecological Restoration

Finding Genius Podcast

Play Episode Listen Later Dec 9, 2025 23:37


In this episode, Tim Christophersen joins us to discuss how to rebuild our relationship with nature through collective action in his latest book, Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature. As a Vice President of Climate Action at Salesforce, Tim has more than 25 years of international experience across the public and private sector, including 15 years with the United Nations Environment Programme.  Drawing from his experiences as a father, farmer, diplomat, and executive, he has dedicated his entire career to achieving harmony between humanity and nature… Click play to discover: The underlying causes of today's global environmental "polycrisis." The dangers of maintaining an extraction-based relationship with nature. The ways in which wildlife has suffered at the hands of humans. How collective action, technology, and local empowerment can drive large-scale ecological restoration. Want to learn more about how Tim is inspiring others to reset their relationship with Planet Earth? Listen to this insightful conversation now! You can follow along with Tim by visiting his website. Keep up with Tim Christophersen socials here: X: https://x.com/TimChristo  Instagram: https://www.instagram.com/tim.christophersen/ 

The Turbulent World of Middle East Soccer
Resetting US-Israel relations-Will he, or won't he

The Turbulent World of Middle East Soccer

Play Episode Listen Later Dec 9, 2025 11:38


The question is not if, but when US-Israel relations will reset. The writing is already on the wall as Israeli Prime Minister Binyamin Netanyahu prepares for an end-of-the-year visit to Washington, his fifth since US President Donald Trump returned to the Oval Office in January. The reset is unlikely to be sudden or in one big bang. Instead, it will probably be gradual but consequential.

Felger & Massarotti
Buffalo Takes Down Cincinnati 39-34 // Are the Chiefs Done? // Re-Entry Monday - 12/8 (Hour 3)

Felger & Massarotti

Play Episode Listen Later Dec 8, 2025 39:42


(0:00) Felger, Mazz, and Mark Dondero open the third hour by resetting their thoughts on the Bills win over the Bengals on Sunday. (11:24) More callers on a Re-Entry Monday. (19:05) A Lightning Round of callers on the MLB Hall of Fame, the NFL's weekend games, and more! (31:52) Resetting thoughts on the Chiefs and if their Dynasty is officially over. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Wellness Revolution Podcast with Amber Shaw
437. The 4-Step Reset I Use to Declutter My Tech, Offers, Boundaries & Brain

The Wellness Revolution Podcast with Amber Shaw

Play Episode Listen Later Dec 8, 2025 19:53


Do you ever get to the end of the year and feel like everything—your tech, your schedule, your offers, your emotions—needs a full reset? Like the tabs in your life are open in 17 different directions and your brain is basically running on expired coffee and vibes? Because… same.   In this episode of The Divorce Revolution Podcast, I'm walking you through the exact 4-step reset routine I do every single December to clear the clutter, ground my energy, and set myself up for a strong, aligned start to the new year.   Tune in for the reset I use as a coach and as a divorced mom to step into the next year with clarity, intention, and way less chaos.   Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification   What I Discuss: 00:23 Why a year-end reset matters more than you think 01:42 Step 1: Clearing out your tech chaos so you can breathe again 03:33 What I archive, delete, and reorganize every December 06:09 Step 2: Reviewing your offers with honesty  07:24 The three questions I ask myself about every offer 09:46 Why I paused TikTok—even with nearly 300k followers 12:22 Understanding ROI beyond money 13:41 Step 3: Resetting boundaries before the new year 15:33 How loving your work can accidentally destroy your boundaries 17:06 Evaluating communication, hours, weekends, and work habits 17:55 Step 4: The emotional audit I do at the end of every year 18:42 What I'm proud of, what I learned, what needs to go, and who I'm becoming   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

The Slow Living Collective
End-of-Year Reflection: How to Close Out the Year with Intention

The Slow Living Collective

Play Episode Listen Later Dec 8, 2025 16:14


There's something quietly powerful about the end of the year. Not the sparkle and rush of the Christmas season or the Pinterest perfect countdowns. But the hush that creeps in beneath it all if you let it.December, for me, isn't about resolutions or big reinventions. I'm not trying to change my life in a flurry of pressure and self-improvement. I'm trying to listen. I'm trying to land. I'm trying to make space, not just in my calendar, but in my mind, my home, my nervous system.Looking Back Before Looking ForwardEvery December, before I even think about what's next, I pause and look back. And not in a “Did I smash all my goals?” kind of way. That energy can stay in corporate-land as far as I'm concerned. This is more of a heart check. A quiet moment to ask:– What happened this year that really mattered?– What shifted — even slightly, that deserves noticing?– What parts of me feel stronger now? Softer? Clearer?I'm not chasing the highlights reel. I'm interested in the quiet wins. The emotional heavy lifting. The boundaries I held. The messy bits I got through. The growth that didn't come with a certificate or a like count, but left its mark just the same.Clearing Space: Physically, Emotionally, SpirituallyAs the year ends, I naturally start tidying corners of the home, but also corners of my mind. The kitchen drawer that hasn't closed properly since June gets sorted. So does the internal voice that's been whispering unhelpful things all year. I ask:– What did I carry too long?– What did I say yes to that didn't sit right?– What am I done pretending I need?I let those questions simmer while I potter about, sort through clothes, wipe down forgotten shelves. I don't need a formal ritual or a vision board. I just need time. Space. A bit of silence. That's where reflection lives, in the margins. In the not doing.Resetting the Rhythm (Not the Entire Life)I also take this time to check in on the rhythms we've built as a family. Especially around home education. What's working? What's feeling forced? What do we want to bring with us into the new year and what do we want to quietly leave behind?We talk about it as a family. My kids are part of this life, not just passengers in it. And I want them to grow up knowing that reflection isn't something you squeeze into a single night before New Year's, it's a muscle. A way of moving through the world with intention.The same goes for work. I ask:– Did I enjoy what I created this year?– Did my work support the life I want, or get in the way of it?– Am I still aligned with what I set out to do?If the answer is no, I don't panic, I just adjust, slowly and gently and with full permission to evolve.The Only Questions That MatterI don't set big goals anymore. I've let go of trying to overhaul myself every January. Instead, I ask better questions. Questions that centre my life, not my to-do list.– How do I want to feel next year?– What kind of energy do I want in my mornings?– What rhythms support my peace?– What's worth continuing and what's done now?I'm not interested in striving just for the sake of it. I want to live. Fully, deeply, and slowly. I want to keep choosing contentment over comparison, presence over perfection.This is EnoughIt's easy to get swept up in the idea that we should be doing more, earning more, achieving more by the time December rolls around. But I think that kind of thinking misses the point.I don't want a new year that starts with pressure. I want one that starts with peace. And the only way I know to get there is to end this one with intention. With stillness. With space to breathe.So I clear the clutter.I tidy my thoughts.I honour what this year held, even the bits that didn't go to plan.I forgive myself for the moments I fell short.I celebrate the ways I showed up.And I carry forward what still feels true.That's it. That's the practice.A New Year, Without the NoiseIf you're feeling the tug to close this year slowly, follow it.Let the world hustle. You can soften. You can quiet the noise. You can decide that your version of “success” doesn't need to come wrapped in urgency.There's no need for a glow-up and no need to reinvent yourself. You are allowed to enter the new year gently, with gratitude, clarity and a deep knowing that this life, the one you're already living, is worth honouring.Here's to a soft landing. And a slower, deeper start. To hear more, visit theslowlivingcollective.substack.com

Victory Chat With Jackie
How to Start Over Resetting Your Life & Routine From Scratch

Victory Chat With Jackie

Play Episode Listen Later Dec 8, 2025 9:54


How to Start Over Resetting Your Life & Routine From ScratchHave you ever hit a point in life where you say, “That's it. I'm done. I need to start over”?Maybe your routines collapsed… your spiritual life is dry… your goals feel far away… and you don't even recognize yourself anymore.Today we're talking about how to reset your life from scratch spiritually, mentally, emotionally, financially and how to rebuild with intention instead of default.

Felger & Massarotti
Belichick and Kraft Hall of Fame Thoughts // Christmas in the City Broadcast // Sonny Gray's Comments on Joining the Red Sox - 12/4 (Hour 2)

Felger & Massarotti

Play Episode Listen Later Dec 4, 2025 39:47


(0:00) Felger, Mazz, andMurray open the second hour of the show discussing Robert Kraft and the Patriots spending this season. (15:16) Resetting thoughts from yesterday on Bill Belichick and Robert Kraft both being finalists for the Football Hall of Fame Class of 2026. (22:56) The callers weigh in on all that the guys have discussed on the show. (33:05) Some thoughts on Sonny Gray and what he has had to say to the media about pitching in New York and on coming to Boston. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All TWiT.tv Shows (MP3)
Hands-On Apple 210: App Store Settings on iOS

All TWiT.tv Shows (MP3)

Play Episode Listen Later Dec 4, 2025 15:38 Transcription Available


Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. • How to find and adjust App Store app settings in iOS • Reviewing app permissions and privacy controls in App Store settings • Managing automatic app downloads, updates, and in-app content • Using cellular data for app downloads: controls and limits • How to handle in-app ratings, reviews, and update prompts • Offload Unused Apps explained: storage, data, and user experience • Personalized recommendations and privacy management in App Store settings • Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Hands-On Mac (Video)
HOA 210: App Store Settings on iOS

Hands-On Mac (Video)

Play Episode Listen Later Dec 4, 2025 15:38 Transcription Available


Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

The Morning Show w/ John and Hugh
Wouldn't hurt Steelers to at least think about cleaning house & resetting

The Morning Show w/ John and Hugh

Play Episode Listen Later Dec 4, 2025 11:43


Mike Johnson, Ali Mac, and Beau Morgan talk about how FOX is looking for Falcons fans to be in an upcoming film, and then react to the latest news, rumors, and reports in the NFL as they go In The Huddle.

All TWiT.tv Shows (Video LO)
Hands-On Apple 210: App Store Settings on iOS

All TWiT.tv Shows (Video LO)

Play Episode Listen Later Dec 4, 2025 15:38 Transcription Available


Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Total Mikah (Video)
Hands-On Apple 210: App Store Settings on iOS

Total Mikah (Video)

Play Episode Listen Later Dec 4, 2025 15:38 Transcription Available


Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Total Mikah (Audio)
Hands-On Apple 210: App Store Settings on iOS

Total Mikah (Audio)

Play Episode Listen Later Dec 4, 2025 15:38 Transcription Available


Ever wonder why apps suddenly disappear from your iPhone, just when you need them most? This episode reveals the iOS feature quietly sweeping your unused apps off your device and shows you how to take control. How to find and adjust App Store app settings in iOS Reviewing app permissions and privacy controls in App Store settings Managing automatic app downloads, updates, and in-app content Using cellular data for app downloads: controls and limits How to handle in-app ratings, reviews, and update prompts Offload Unused Apps explained: storage, data, and user experience Personalized recommendations and privacy management in App Store settings Resetting your App Store identifier for privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Push to be More
The 3 Qualities Every Leader Needs in a Chaotic World

Push to be More

Play Episode Listen Later Dec 3, 2025 43:34 Transcription Available


In today's episode, I'm joined by Nigel Cumberland — leadership coach, co-founder of The Silk Road Partnership, and author of several bestselling books including 100 Things Successful Leaders Do.Nigel and I get into:The pivotal conversation that helped him redefine who he wasHis early career as a very young finance directorWhy mistakes became his greatest teachersImposter syndrome & how he learned to handle itCulture clashes and the importance of understanding differencesThe evolution of leadership across decadesWhy leadership starts with self-awarenessLeadership beyond titles — influencing in everyday lifeWhy leaders today are more overwhelmed than everHis framework: Grounded • Connected • PurposefulThe biggest thing leaders need to unlearnThe one leadership principle he believes changes everythingThe hidden cost of poor leadershipHow leaders can stay human in a very digital worldThis is an honest, insightful, deeply human conversation about leadership — the kind that helps you rethink the way you show up in your work and life.Links from the EpisodeNigel's Website

Holmberg's Morning Sickness
12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The Workplace

Holmberg's Morning Sickness

Play Episode Listen Later Dec 2, 2025 20:07


12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The WorkplaceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The Workplace

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Dec 2, 2025 20:07


12-02-25 - Resetting The Bands That Are Performing For Tonight's Playdio Finals - It Is Now Considered Harassment To Call Someone Bald In The WorkplaceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pure Truth
424. God is Changing the Hearts of Men and Resetting the Earth!

Pure Truth

Play Episode Listen Later Dec 2, 2025 49:22


God has a plan to draw us back into TRUTH. He is moving all over the earth - and in every nation, He is working to change the hearts of men and women. He is speaking through His prophets so we may know and understand the things that are happening. He is getting us into a place of readiness so He may change and reset things - but we must seek Him and His heart. Then, our hearts will change - and because we said YES, He will move mountains for us. We long for freedom and liberty, and He is answering those prayers. He is coming to change our hearts and reset all that we have ever known, so we can live with peace, freedom, and liberty. Amen! Resources: https://elijahlist.com/words/display_word.html?ID=33063 https://laurapotter.us/the-coming-of-my-glory/ https://elijahlist.com/words/display_word.html?ID=33081 https://www.nateandchristy.co/prophetic-words/this-is-a-rebirth-moment-1 Kathy Zacca's website: https://kathyzacca.com/ Susan Offen's website: https://susanoffen.com/ Laura Potter's website: https://laurapotter.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lab - A Minecraft Podcast
Reflecting, Resetting & 2026

The Lab - A Minecraft Podcast

Play Episode Listen Later Nov 30, 2025 26:12


In this special solo episode, Troj closes out the season by taking a thoughtful look at the recent community feedback —what resonated, what challenged us, and what we're taking into the future.Troj also shares early thoughts and plans for 2026, from content direction to new ideas for The Lab, and how we can continue building a supportive, creative Minecraft community together.Thank you for an amazing season—and here's to an even bigger year ahead!Don't forget to:Like and subscribe for more Lab goodness!Follow us on social media to join the conversation!Share your thoughts and theories with us!See you in The Lab!Merch! https://streamlabs.com/InterRealms/merchMinerThoughts' Twitch https://www.twitch.tv/minerthoughtsTroj's Twitch https://www.twitch.tv/the1trojOriginally aired on the Inter Realms Podcast Network Hosted on Acast. See acast.com/privacy for more information.

Random Thoughts with Nicole L. Turner
Resetting Your Life When Everything Feels Off

Random Thoughts with Nicole L. Turner

Play Episode Listen Later Nov 30, 2025 13:51


Sometimes nothing is wrong, but nothing feels right either. You are functioning, showing up, and doing what you are supposed to do, yet something still feels out of place. This episode is for the seasons when life feels off, even if you cannot fully explain why.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
The 10 Minute Reset to Strengthen Marriage and Parenting

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Nov 28, 2025 11:45


In this special Black Friday episode, I dive into a much-needed conversation about emotional reset. As the holiday season ramps up, many of us are carrying stress, tension, and unprocessed emotions that make us more reactive and less connected. In this short but impactful solo episode, I walk you through how to reset three vital areas of your life—your mind, your marriage, and your relationship with your kids—before the craziness of December takes over.   If you've felt overwhelmed, disconnected, or simply exhausted lately, this episode offers practical and heartfelt guidance to bring intention, clarity, and presence back into your home.     EPISODE HIGHLIGHTS   [0:00] – Introduction [1:02] – Why this time of year can feel especially heavy and chaotic [2:22] – The three things to reset before the holidays: mind, marriage, and kids [3:04] – A tactical Black Friday shout-out and 50% off gear at thedadedge.com/shop [3:58] – Resetting your mind: the power of a quiet, tech-free 30-minute walk [5:03] – How constant busyness keeps us distracted and emotionally exhausted [6:38] – Resetting your marriage with one simple and honest check-in conversation [7:23] – Real-life example of how Larry leads open dialogue with his wife [9:12] – Resetting your connection with your kids through gratitude and shared plans [10:10] – What Larry's son said he wanted to do together before Christmas [10:29] – Why you shouldn't wait until January 1st to reconnect with your family     5 KEY TAKEAWAYS   Resetting Begins with Stillness: Unprocessed stress makes us reactive and distant. A quiet 30-minute walk without media can bring clarity, calm, and presence back to your day. Marital Tension Needs Check-Ins, Not Grand Gestures: One intentional conversation with your spouse—asking how they're doing and what needs to be talked about—can diffuse tension and bring closeness back. Children Want Time, Not Things: Asking your kids what they loved about the year and what they want to do together before Christmas creates meaningful connection during a busy season. Don't Wait for the New Year to Start Over: You can recalibrate your emotional tone now. Waiting for January 1st delays the connection your family needs today. Great Dads Lead with Emotional Tone: Your mindset, your calm, and your intention set the atmosphere for your entire home. Lead it with purpose—especially during the holidays.       LINKS & RESOURCES   Black Friday Sale (limited time): https://thedadedge.com/shop – Use code FRIDAY for 50% off all gear Download the "25 Questions" PDF for better connection with your kids: https://thedadedge.com/25questions Episode Show notes: https://thedadedge.com/1407     If this episode resonated with you, take 30 minutes today for yourself—and 10 minutes with your family. Then rate and review the podcast, and share it with a fellow dad who could use a reset.   Live legendary.

Girls Talk Money
Ep 113: Q&A [Is This Career Sustainable, Going Back to a Full-Time Job, and Resetting Out Routines]

Girls Talk Money

Play Episode Listen Later Nov 28, 2025 44:27


Another month, another Q&A! Each month, we sit down to answer some of your questions in Spotify. If you have a question for the next Q&A, leave it in Spotify!Today we answered questions about:Our biggest wins/humble bragsWhether we think this career is sustainable and whether other online careers like UGC are sustainableErin's new full-time jobGrace's new morning routinesHow to stick to a budget while paying off debt (even if your friends aren't on that same journey).Q&A for next time! You both have accomplished so much, I want to hear a humble brag on what makes you each feel cool.Could be a big milestone or something personal like a system at home, but when it comes to your own self reflection, what makes you the most excited for yourself individually?—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 24: 5 Ways to Manage Nerves Before Qualifier Season

Meg Talks - The MWM Irish Dance Podcast

Play Episode Listen Later Nov 26, 2025 43:52


The conversation explores the relationship between enjoyment and learning, particularly in the context of dance and school. It highlights how a lack of enjoyment can lead to mistakes and decreased focus, affecting both academic and performance outcomes. Meg and Annabelle emphasise the importance of mental breaks to combat fatigue and improve overall well-being. Chapters: 00:41 – Annabelle's Christmas training story 02:42 – Why dancers push through Christmas 03:49 – The problem with doing “more” 06:30 – Mental fatigue & burnout signs 08:02 – Why rest matters 09:17 – Gaining clarity from stepping back 11:12 – Reviewing performances with fresh eyes 14:04 – Seeing the bigger picture 15:16 – Resetting habits over Christmas 17:05 – Checking in on your goals 19:38 – Re-evaluating what you really want 21:11 – Growth that happens during rest 23:21 – Identity outside of dance 23:50 – Christmas Challenge inside Gold Club 25:16 – January goal setting 27:51 – Planning your Christmas break 28:34 – Final thoughts

Felger & Massarotti
Could Joe Burrow Return on Sunday Against the Patriots? // Drake Maye & Cam Newton // 5 Questions with Murray - 11/20 (Hour 3)

Felger & Massarotti

Play Episode Listen Later Nov 20, 2025 41:23


(0:00) The third hour opens with the guys resetting their thoughts on the discussion around Drake Maye and Cam Newton. (11:06) Resetting thoughts on Joe Burrow and if he could return for the Bengals on Sunday against the Patriots. (20:32) Jim Murray asks 5 questions that have nothing to do with sports. (31:08) Could Charlie McAvoy be back from his injury in time for the Olympics? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sex, Love, and Addiction
Part 1: Trusting Myself Again with Tammy Gustafson

Sex, Love, and Addiction

Play Episode Listen Later Nov 20, 2025 28:06


Tammy Gustafson is a licensed professional counselor and coach who focused on trauma, PTSD, and EMDR before her own marriage imploded. She now works with others who are facing betrayal, focusing on women who have been betrayed to help them find their worth and strength again. Together, she and Dr. Rob discuss healing after betrayal and regaining trust in your partner, but more importantly, in yourself.   TAKEAWAYS: [2:00] Tammy's reluctant, and now passionate journey toward betrayal counseling. [4:30] The personal element of Tammy's services. [6:05] Growing into the best version of yourself after betrayal. [9:03] What if I can't feel my feelings? [11:20] The process of healing requires the help of others. [12:52] It is never your fault that your partner betrayed you. [15:30] What if my anger is directed at the other woman? [17:25] Rebuilding trust after betrayal.  [21:07] How can I trust myself again? [25:00] Resetting the nervous system.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Tammy Gustafson   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.   QUOTES: ● “We can't hide from our emotions and heal.” ● “The grieving process is the healing process.” ● “Healing is a thousand times easier with the help of other people.” ● “Power is the ability to influence, or to resist influence.”

Zone Podcasts
Hr 3 - Resetting Cam Ward expectations…again + The price of a top transfer QB

Zone Podcasts

Play Episode Listen Later Nov 19, 2025 36:26


Hr 3 - Resetting Cam Ward expectations…again + The price of a top transfer QBSee omnystudio.com/listener for privacy information.

Your Own Magic
The Soft Girl's Guide to Resetting Her Energy

Your Own Magic

Play Episode Listen Later Nov 17, 2025 16:59 Transcription Available


A gentle Magic Monday reset with micro-moments of softness and simple ways to feel grounded again. Perfect if you need to exhale and come back to yourself.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Felger & Massarotti
Ja'Marr Chase Suspended For Sunday's Game vs Patriots // Are Teams Going for it on 4th Down Too Often? // Caller Reaction - 11/17 (Hour 3)

Felger & Massarotti

Play Episode Listen Later Nov 17, 2025 43:02


(0:00) The third hour of the show opens with some thoughts on how often Dan Campbell and the Detroit Lions go for it on 4th down and how that relates to the Patriots. (12:51) The callers weigh in on the Patriots, Celtics, and Bruins! (22:57) Reacting to the breaking news that Cincinnati Bengals Wide Receiver Ja'Marr Chase has been suspended for Sunday's game against the Patriots. (35:04) Resetting thoughts on the Broncos taking down the Chiefs on Sunday to improve to 9-2 on the season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Whole View
Gift Less, Give More

The Whole View

Play Episode Listen Later Nov 14, 2025 43:06


Two avid gift givers, Stacy and her behind-the-scenes right hand, Lauren, get real about Stacy's Gift Well Guide and what gifting even means this year. Instead of endless lists and over-the-top hauls, this episode explores mindful giving, shifting values, and how community, creativity, and intention can make the season meaningful without draining your budget (or your joy). They talk hobbies, local makers, thoughtful experiences, budget-friendly ideas, and the real conversations many of us are having about spending less and connecting more. 0:00 | Meet Lauren + Gift Well Guide intro 2:30 | Shifting spending habits 5:15 | Community, local makers, and mindful buying 8:40 | Experiences over things 12:10 | Low-cost, meaningful gifting 15:20 | Intentional “treat yourself” moments 18:40 | Curated gift guide categories 22:00 | Budget-friendly picks 25:30 | Influencer overwhelm + opting out 28:45 | Teens, clutter, and buying less 32:15 | Resetting gifting expectations 34:50 | Abundance without excess 38:00 | Asking for what you want 40:15 | Wrapping up: gifting with heart See Stacy's gift guides and show notes at realeverything.com Find Stacy: ⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠missionmakersart.com⁠ ⁠missionalchemists.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices