Podcasts about resetting

Two avid gift givers, Stacy and her behind-the-scenes right hand, Lauren, get real about Stacy's Gift Well Guide and what gifting even means this year. Instead of endless lists and over-the-top hauls, this episode explores mindful giving, shifting values, and how community, creativity, and intention can make the season meaningful without draining your budget (or your joy). They talk hobbies, local makers, thoughtful experiences, budget-friendly ideas, and the real conversations many of us are having about spending less and connecting more. 0:00 | Meet Lauren + Gift Well Guide intro 2:30 | Shifting spending habits 5:15 | Community, local makers, and mindful buying 8:40 | Experiences over things 12:10 | Low-cost, meaningful gifting 15:20 | Intentional “treat yourself” moments 18:40 | Curated gift guide categories 22:00 | Budget-friendly picks 25:30 | Influencer overwhelm + opting out 28:45 | Teens, clutter, and buying less 32:15 | Resetting gifting expectations 34:50 | Abundance without excess 38:00 | Asking for what you want 40:15 | Wrapping up: gifting with heart See Stacy's gift guides and show notes at realeverything.com Find Stacy: ⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠missionmakersart.com⁠ ⁠missionalchemists.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on AirTalk: LA City Council votes on rent stabilization; the cultural significance of Zohran Mamdani; how to write a joke; Bill Gates' comments on climate; and an interview with Susan Orlean. Today on AirTalk: LA City Council votes on rent stabilization (0:15) The cultural significance of Zohran Mamdani (19:46) How to write a joke (32:47) Resetting the conversation on climate (51:17) Interview with Susan Orlean (1:22:15) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

To watch a video version of this podcast, click here: https://youtu.be/6GZOqskHBwUIn this episode of the Structure Talk podcast, hosts Reuben Saltzman and Tessa Murry discuss Halloween chaos and a complex home inspection that pushed the limits of Structure Tech's expertise. Reuben shares a detailed story about troubleshooting a heating system in a 100-year-old Minneapolis home, emphasizing the importance of documentation, communication, and customer support. Tessa adds insights on energy types and reflects on the challenges of winding down during a busy season.Here's the link to Inspector Empire Builder: https://www.iebcoaching.com/events TakeawaysWhen dealing with heating issues, timestamped evidence can be crucial.Effective communication is key in customer support.Guiding customers through troubleshooting can lead to successful outcomes.Frustration is common among customers facing technical issues.Follow-up is important to ensure customer satisfaction.Resetting devices can often resolve common problems.Clear instructions can empower customers to solve their issues.Customer appreciation can enhance the support experience.Billing for services can be a point of discussion in customer interactions.Understanding customer emotions can improve service delivery.Chapters00:00 – Introduction and Sponsors01:14 – Sleep Struggles and WHOOP Tracker03:36 – Halloween Party Chaos at Reuben's House06:57 – Shoutout to IEB Coaching07:34 – Facebook Post from Agent Clint Kipers09:03 – Why Structure Tech Charges More11:25 – Target Market: Savvy Buyers & High-Integrity Agents15:14 – Training New Inspectors17:34 – Tessa's Travel, Moving, and Sleep Challenges21:13 – Human Design and Energy Types25:29 – Complex Home Inspection Case Study30:05 – HVAC Systems Fighting Each Other34:06 – Boiler Error Codes and Troubleshooting36:25 – Homeowner Call and Reset Instructions39:22 – Why Documentation Matters42:05 – Not All Homes Are First-Time Buyer Friendly46:10 – Maintenance Demands and Utility Costs47:18 – Wrapping Up and Final Thoughts48:12 – Listener Call-Out and Upcoming Guest

The north wind came whipping down the Front Range this morning. It’s supposed to get stronger as the day goes along. I talked a lot about Chatfield’s Resetting the Apocalypse and some about Satisfactory in between complaining about the cold … Continue reading →

Jimmy Hidalgo, Jr. is the favorite in Super Stock... but it's not over! Kris Whitfield is the favorite in SC... but it's not over! JJ Brock is the favorite in SG... but it's FAR from over! Luke does his best to break down all the scenarios (and even gives some odds) in today's Daily Driver!

Not that kind. The good kind. Listened to TAPOFOM on the walk. Nothing like a little Funkadelic to put a spring in my step. Talked about Satisfactory a lot, a little about Resetting the Apocalypse, and some about grass and … Continue reading →

(0:00) The final hour of the show opens with some reaction to the news that the Red Sox did not give Lucas Giolito a qualifying offer. Plus, the callers weigh in on all that they've discussed on the show. (14:38) Resetting thoughts on if the Patriots should be considered contenders or not. (22:38) 5 questions that have nothing to do with sports with Jim Murray. (37:22) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever found yourself reaching for snacks even when you're not hungry, or wondering why you can't just stay consistent, this episode is going to be a game changer.This weeks episode is a live reply from a Lean with Plants community talk all about dopamine — the brain chemical that teaches you what's rewarding — and how it influences everything from your cravings to your habits. The crazy thing is, dopamine isn't just about pleasure… it's about motivation. It's what drives you to repeat certain behaviors, even the ones that don't serve you.In this episode, you'll learn how to understand dopamine so you can start working with your brain instead of constantly battling against it. We'll talk about why processed food feels so hard to give up, how to make consistency easier, and what it really takes to build habits that last.If you've been struggling with motivation, or feeling like you “fall off” every time life gets stressful, this one's for you.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.⁠https://fitwithplants.com/schedule-your-call-6⁠✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?⁠https://www.skool.com/leancommunity/about⁠

Turn Down the Alarm, Tune Into the Signal. That feeling of stress isn't a sign you're broken—it's your body's brilliant security system asking for your attention. It's a powerful signal that, when truly heard, guides you directly to deeper self-care and genuine resilience.That nagging feeling of stress? It's simply your nervous system alarm stuck on full blast. It isn't a failure; it's a profound signal gently inviting you to tend to your deepest needs.Step in with us to embrace the art of regulation, not resistance. Lindsey shares her comforting guidance on how to actively turn down that volume and truly tune into your body's quiet wisdom. You'll learn to craft healthy boundaries—those kind, firm limits that protect your precious energy and bring immediate calm to your system.Ready to find your ease and greater inner awareness? Tune in for the journey

A mostly relaxed morning listening to my albums and looking at the world as if it were a movie or a dream. What happens when I wake up? Talked a lot about Satisfactory. Forgot to mention reading Resetting the Apocalypse … Continue reading →

If you want to enjoy the holidays without spiraling into food guilt, stress eating, or the "I'll start over in January" cycle, this episode is for you. Jess & Melissa break down how to set realistic holiday expectations, manage emotional triggers around food and family, and stay confident and consistent — without skipping holiday parties or obsessing over food. You'll learn mindset shifts to prevent all-or-nothing thinking, how to enjoy holiday meals without losing progress, and simple ways to walk into any event feeling grounded, proud, and in control. CONNECT WITH JESS & MEL | LUMINU The 5-Day Fat Loss Accelerator: https://stan.store/luminu/p/5day-body-reset 1:1 Custom Weight Loss Coaching: https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness Follow us on Instagram: https://www.instagram.com/luminu.wellness/ Follow us on TikTok: https://www.tiktok.com/@luminu.wellness Check us out on Youtube: https://www.youtube.com/@luminu.wellness

2025-44 : They tried many moves to create a contender. What can we learn from it?

This episode is an invitation to notice where we have confused numbness with pleasure. We've been sold and educated on false pleasure. Pleasure is meant to open us up, not close the door to the world of discomfort and false selves. Exploring why we might have been misled about what pleasure means and why it's an important element right now to help us to stop watering the seeds of the past, including our own past identities.  As we recognize where we are watering the seeds of past identities, we begin to notice our own evolution. We pay attention to the shifts we are ready for, our upgrades and we can truly nurture what is there in each moment. Then, we can turn our brightness to the unlimited nature of our true being. We release with more ease, not closing the door to our discomfort and not prolonging the stay in our divine bodies.  Host Christine shared moving through a recent painful experience and how paying attention to where she might have run a program of numbing out or distracting, instead choosing to allow enough space for the moving through and release of the physical and emotional pain. The experience led to a deeper inner standing of the nature of suffering and how we as humanity are sweeping suffering and it's attached programs from our divine bodies.  Humanity is sweeping suffering  and all manner of falsity off the table  Resetting this world  new community  laid upon a beautiful cloth  woven with golden threads shimmering with pure love Beloved, you are called  from the cave of your heart  back to this root of who you are to join the unlimited feast  ~ (art & poetry copyright Christine Pensa) Much love For more link to our showpage here; artthatmoves.ca

(0:00) Felger, Mazz, and Murray are live from Banners and open the final hour of the show by resetting their NFL Power Rankings topic and where they have the Patriots among the league's best teams. (14:08) Resetting thoughts on the Celtics and their 3-point shooting. (24:05) The Email of the Day! (34:35) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Sunday Night Teacher Talk, CJ dives into the real stuff teachers are navigating—burnout in the early months, resetting energy and habits, and how to bring “sprinkle magic” to your classroom without losing your mind. We also get real about romantic relationships in middle and high school, how to spot great leadership when job hunting, and how to keep your class culture joyful and grounded—even when you're exhausted._____________________________________________________

Short of Super Gas, the Super Stock title race may be the most compelling. Reigning champ Jimmy Hidalgo, Jr. is the leader in the clubhouse with what "should" be a fairly comfortable lead... But his two closest contenders have combined for NINE NHRA World Championships!

Christmas card reveal from a girl's trip this past weekend to the beautiful Taos! Resetting the well involves crafting and I'm proud to report, my well is very full. The realities of independent publishing versus traditional publishing, the true meaning behind Never the Roses, and racking up for Magic Reborn. Also, autumn.Your friendly neighborhood author is doing author-ly things this upcoming month! Hummingbird House is officially OPEN FOR BOOKING

What if the key to transforming our food system isn't growing more, but wasting less? In this episode, Apeel CEO Luiz Beling reveals how plant-based coatings are extending the shelf life at the source, cutting food waste, and creating value across the supply chain. Luiz opens up about resetting Apeel's strategy for scalability, leading through misinformation, and fostering a culture that prizes progress over perfection. From pivoting toward growers and packers to mastering decision speed and rebuilding stakeholder trust, this is a masterclass in leading with clarity through complexity.

Mr. Unoffendable, Sci-Fi Question: IQ vs Grocery Stores, Your Computer Password and Spirituality, Resetting the Brain, Are you Cool, Breaking Animal News, Halloween Friday 13th, Hot Takes BONUS MATERIAL: Listener Calls   Quotes: “How does Brant even know my favorite grocery store?” “Praying and walking in the morning helps me sense that I'm not alone.” “We're gonna have a salt and beef casserole.” Thanks for listening to this episode of the Oddcast Rewind! We're so glad you joined us for these throwback moments—whether they were new discoveries or familiar favorites, we hope they brought a little encouragement to your day. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447  Matt opens up about coming home from Idaho after skimming a bull's back and how it tanked his confidence, then walks through the exact moves that put a mature Missouri buck on the ground: ditching minerals, building and maintaining DIY water holes, reading an east/southeast wind with nasty thermals (and a neighbor 90 yards away), and leveraging a pre-built mock scrape for a 25-yard heart shot. Tim shares his own early-season chess match, why open clover plots can feel “unsafe,” and how focusing on water becomes a legal high-value draw in warm spells.  Timestamps: 0:01 Matt: “I was ready to quit” 0:26 Cold open banter + Orange Fury shout 1:16 Tim's early-season update: playing cat-and-mouse with “Hulk” 2:14 Self-filming close call at 18 yards 3:43 Why some clover plots go dead + security discussion 3:54 Missouri strategy shift: water holes (Rubbermaid tote → tarp pit) 5:26 Young bucks “dog-bowl” the water + scaling up the hole 6:10 Big deer hits the new water the same night 7:12 Matt finally connects: “I killed a deer with my bow” 7:35 Idaho elk recap: yardage miss and the mental hit 10:15 Herd bull appears; third draw in five minutes 11:13 No-range moment → over-the-back miss explained 12:28 Processing failure, camp vibes, and redemption hunger 15:09 Resetting expectations for Missouri 16:34 The hit list returns: Rib Cage and Chief 18:13 Chief's unique dagger G1; Rib Cage turns mainframe 10 19:22 Using DeerCast Past + camera tags to pick sits 20:04 Sept 30 sit: Rib Cage at 25 but too dark to shoot 23:28 Cold front timing: second day looks best 24:06 Choosing family first (son's last baseball game) while Chief daylighted 25:26 Next evening setup + neighbor in the fence-line stand 27:21 Wind vs. thermals and sealing the blind 28:58 Deer react to neighbor's thermals; how the east-side access saves the night 29:46 Chief appears, surveys the plot, and drifts to the scrape 30:43 The tree-coin scrape that finally worked (cutting a “pre-hit” branch + pee start) 31:58 Opening the vertical window with a doe/fawns at spitting distance 32:29 Quarter-away at 25 → heart shot; 50–75-yard crash 33:01 Slowing down the shot sequence after Idaho 35:07 Why instinctive at 25 sometimes hits best 35:20 Gear: new Mathews (65#), ~294 fps; sight light advantage in blinds 36:25 Broadhead: NAP Killzone 2.3 two-blade; entry/exit and blood trail 37:42 Odd “oily” blood segments along a very strong trail 39:10 Dragging luck: buck dies right at the edge of the nasty stuff 40:14 The fence-line neighbor dilemma and wishing for coordination 41:44 Community note to the neighbor + property line realities 42:09 Family & team reactions; why one arrow changes the whole fall Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social: Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

What happens when success leaves you feeling empty?In this Bite-sized Screw It Just DO It episode, I revisit my conversation with Dan Murray-Serter, co-founder of Heights and host of Secret Leaders. Dan shares the exact moment he realised his business, Gravel, was winning awards but draining his purpose.Rather than chase growth for the sake of it, Dan and his co-founder made a bold call, to shut the company down, return investor money, and start from zero. Out of that decision came Heights, a brain-care brand built on science, transparency, and genuine wellbeing.This short episode is about the courage to stop, reassess, and rebuild with intention. It's a must-listen for founders feeling stuck, burned out, or questioning their direction.Key TakeawaysBurnout can be a signal, not a setback. When your work drains you, it's often a sign to change direction.Success without purpose feels empty. Dan learned that achievements mean little without alignment to your values.Resetting isn't failure. Ending a company can open space for something far stronger.Build around authenticity. Heights grew from being transparent, not perfect.Courage comes from clarity. Once Dan recognised what felt wrong, the decision to start again became obvious.

Josh and Dan discuss expansion in the USL W League, the USL League One playoff picture, and then take a quick tour of European leagues returning to soccer after the International break. 

As the Dolphins fall to 1-6 and look abysmal against the Browns, Joe thinks it's time to rip the band-aid off and rebuild top to bottom.

Biohacking isn't just food + exercise, it's about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, foggy, or inflamed even on a perfect diet. I've been there. I lost 100 lbs, built Bulletproof Coffee, and discovered why food alone isn't enough. In this video, I'll show you what's actually holding back your energy, focus, and longevity… and how to finally feel truly bulletproof.Chapters:0:00 – Introduction1:30 – The hidden disruptors wrecking your health2:15 – EMFs: invisible energy thieves3:00 – Mold exposure: the silent killer in your home4:00 – How toxins block your nutrients5:10 – Mitochondria: the real source of energy6:20 – Detox hacks that actually work7:30 – Binders: the secret to flushing toxins8:30 – Rebuilding nutrients for lasting energy9:20 – The missing biological switch: nervous system safety10:30 – Resetting your circadian rhythm naturally11:30 – Box breathing: a biohack for instant calm12:20 – Gratitude, digestion & unlocking thrival modeConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ph.D. psychologist Dr. John Gray healed himself of ADHD and Parkinson’s. Most well-known for his book Men Are from Mars, Women Are from Venus. Episode Guide Our Lady of Fatima (2:34) What is ADHD? (11:37) Inhibited dopamine function (21:00) Causes of dopamine dysfunction: high stimulation, Tylenol... (26:54) Resetting dopamine levels (36:10) Healing without medication (41:01) Resources mentioned: Dr. John Gray https://www.marsvenus.com/ Staying Focused in a Hyper World: https://www.amazon.com/Staying-Focused-Hyper-World-Performance-ebook/dp/B00MC3SP78 Parkinson's disease Case Study: https://pubmed.ncbi.nlm.nih.gov/21475622/ Boy Crisis: https://www.amazon.com/Boy-Crisis-Boys-Struggling-About/dp/1942952716

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Jake Brend, Ben Hutchens, and Rob Gray discuss Iowa State's upcoming scrimmage against Creighton before looking at all the TV slots for the Cyclones. Rocco Becht delivers an emotional press conference. What are the expectations for football now? Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we start our 4th season off with returning to what "staying at the table" means to us.

What if peak performance isn't about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we're all hardwired for the extraordinary. From 1990s action sports to neuroscience labs, Steven breaks down the science of flow, how communities amplify creativity, and how you can unlock heightened focus, creativity, and resilience — no matter your background. Discover how flow states work in the brain, why nature is a “multi-tool solution” against burnout, how frustration signals progress (not failure), and the simple daily practices that make extraordinary performance repeatable. This episode will show you why elite performers across industries aren't chasing hacks — they're mastering biology. What to Listen For [00:00:00] Why flow states prevent burnout and boost resilience [00:01:10] The 1990s action sports revolution and redefining “impossible” [00:04:00] How creativity became the key flow trigger that changed everything [00:07:00] Punk rock, DIY culture, and the psychology of innovation [00:10:30] Flow and community: how group flow amplifies performance [00:15:00] Micro flow vs. macro flow — and why both matter [00:18:30] The myth of “10% brain” and what actually happens in flow [00:22:00] Nature as a peak performance “multi-tool” [00:26:30] Flow triggers for everyday conversations and relationships [00:33:00] Group flow, improvisation, and the power of “yes, and” [00:35:30] The 6 positive psychology basics that build burnout immunity [00:43:00] Why gratitude isn't fluffy — it rewires your brain for optimism [00:50:00] Resetting your nervous system through flow [00:53:00] Small “i” impossibles: how extraordinary starts [00:57:00] Why frustration is proof you're on the right track [01:03:00] The real path to mastering passion and purpose A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠Steven Kotler: Author and Speaker The Art of Impossible: A Peak Performance Primer Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

On my last trip to San Francisco, something unexpected happened: I didn't get jet lag. Normally, I'd spend the first few days wide awake at 3 a.m. and desperate for a nap by lunchtime — but this time, my body adjusted almost instantly.In this episode, I share the two surprisingly simple things that made all the difference: moving my body and drinking chia seeds. We'll talk about why exercise acts like a reset button for your internal clock, how chia seeds can keep you hydrated and regular while travelling, and the three “anchors” your body uses to sync with a new time zone — light, movement, and meals.Plus, I share practical, easy-to-remember travel habits that genuinely make you feel human again:How to use sunlight and exercise to reset your circadian rhythmThe chia-seed hydration trick that supports digestion, skin, and energyWhy timing your meals and caffeine can make or break your recoveryAnd small tweaks - like magnesium, electrolytes, and morning walks — that make travel so much smootherWhether you're crossing continents or just hopping time zones, this episode is your quick, no-nonsense guide to beating jet lag without expensive supplements or rigid routines.Connect with me on Instagram: @emmagunsJoin the conversation on Substack: The Emma Guns Show NewsletterShare this episode with a friend who needs a reminder that failure isn't the end.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

There's nothing quite like that moment when you stand outside your classroom after being out. Will you walk into calm or chaos? In this episode, we're sharing six simple strategies to get your classroom back on track after a sub day, whether you've been gone for a few hours or a few weeks. You'll learn a step-by-step approach for resetting routines, reconnecting with students, and addressing behavior concerns in a way that restores calm and strengthens your classroom community. Walk away ready to confidently transition from substitute chaos to smooth sailing...no matter what you find when you open that door!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/resetting-after-a-substitute-teacher/Resources:Joshua Radin: One Day HomeJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave a review on Apple Podcasts.Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 165, Keeping Students Engaged All Year Long, No Matter the SeasonEpisode 219, How to Build a Classroom Community That Lasts All YearEpisode 223, The Core 4 Routines Every Classroom Needs to Run Like ClockworkEpisode 226, The October Reset Every Teacher Needs

(0:00) The third hour of the show opens with some thoughts on the Bruins season opening win over the Capitals in D.C. last night. Plus, some thoughts on the Celtics preseason opener. (14:24) The callers weigh in on all that the guys have discussed on the show. (19:09) 5 questions that have nothing to do with sports with Jim Murray. (31:01) Resetting thoughts on Bill Belichick and all the drama going on with him in North Carolina. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GLP-1s have been called everything from miracle drugs to dangerous shortcuts. Becca McCarthy is here to set the record straight. This week on SUPERWOMEN, I sit down with the co-founder of Evolv, a biotech-driven supplement brand that mimics the effects of GLP-1s without requiring a prescription. With a background in health and fitness, Becca saw a gap in the wellness market for those who didn't qualify for pharmaceutical weight loss but still needed support. She discusses how Evolv was built using molecular biology and AI modeling, and why this product has been transforming how women relate to food, weight, and energy. Episode Guide: (00:00) Meet Becca McCarthy, Co-Founder, President, and COO at Evolv (02:12) Using AI to design a novel weight loss peptide (05:06) Hormonal imbalances that block weight loss for women (09:59) Understanding GLP-1 in simple terms (13:05) Resetting your relationship with food through satiety (18:15) How to talk to your kids about nutrition (20:18) How Evolv is different from supplements and drugs (24:38) The double pressure of being a founder and mom (29:22) Why biohacking isn't for everyone (34:12) Evolv's proprietary tech and future products (39:44) Challenging the stigma around aesthetic weight loss If you'd like to learn more about Evolv, visit their website: https://evolvlife.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Perimenopause can feel like a rollercoaster: weight gain, brain fog, sleepless nights, and stress that feels heavier than ever. In this episode, I'll walk you through what's really happening in your body, why it feels so different after 35, and the science behind peptides that help you reset your biology. You'll also learn the lifestyle shifts that make all the difference during this transition.   Take the personalized peptide quiz here: https://healthfulpursuit.com/quiz    Start peptides today: http://healthfulpursuit.com/make    Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

On today's edition of The Baumbastic Podcast, Andrew Ellis and Cameron Green re-assess where things stand at each spot in the lineup and potential pitching rotation ahead of the Arkansas Razorbacks' two exhibition games coming this weekend! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Learn more about your ad choices. Visit megaphone.fm/adchoices

TJ sits down with Meghan Blanchette, a woman whose journey through addiction, relapse, and self-discovery offers a powerful look at what long-term recovery truly means.Meghan shares how her first sobriety date in 2015 marked the beginning of a new chapter—but a prescribed medication after surgery tested her honesty and recovery principles. She chose to reset her sobriety date, a humbling act that redefined her integrity and commitment to healing. Her story opens an important conversation about prescribed medication, relapse, and the moral choices that often accompany recovery.Growing up as an only child who moved frequently, Meghan reflects on how instability and self-blame laid early groundwork for addiction. Introduced to alcohol in middle school and later to opiates through a prescription, her dependency quickly escalated. By her twenties, Meghan was battling homelessness, withdrawal, and despair—until a moment of clarity walking along a busy road pushed her to seek help.Calling her mother and entering detox through Connecticut's 2-1-1 system became the turning point. Meghan went from living in a tent to completing multiple recovery programs—detox, 90-day treatment, halfway housing, and eventually independent living—each step teaching her life skills, self-respect, and community connection.Today, Meghan thrives as a speaker, coach, and the chairwoman of the board at InterCommunity, the very organization that once helped her rebuild her life. Through her platform FiercelyMeghan.com, she empowers others with lessons in emotional intelligence, self-worth, and recovery principles that apply far beyond addiction. ----Across the Web----

Welcome back to the EUCVC Summit Talks, where we bring you candid conversations with Europe's leading founders, corporate leaders, and investors shaping the future of venture collaboration.In this episode, Andreas Munk Holm sits down with Simon Boas Hoffmeyer, Global Head of Sustainability & ESG at Carlsberg, and Kasper Hulthin, serial entrepreneur and investor at Future Five (co-founder of Peakon, Podio, and more).With ESG facing political backlash, accusations of greenwashing, and shifting investor sentiment, the question looms: is ESG still a lever for real change—or does it need a reset? Simon and Kasper explore what's broken, what still works, and how corporates and startups can embed sustainability into real business value.

Tulane football sideline reporter Maddy Hudak joined Fans and the Pro. Hudak recapped the Green Wave's 4-1 start to the 2025 season. She evaluated Tulane's run game, looked ahead to a major AAC showdown with Memphis, and previewed the rest of their conference slate.

Today I'm giving you another exclusive audio that explains exactly how I'm resetting my cravings in 30 days.You'll learn…- The difference between real and fake flavored foods- How your body is impacted by processed sugar vs natural sugar vs flour- Why avoidance is better than abstinence or moderation- The problem with supplements and why to ditch your multivitamin

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you still thinking of AI as just “ChatGPT with a better prompt”? Or maybe you've played around with Zapier automations and thought, yeah, that's good enough. Today's featured guest knows that the agencies pulling ahead right now are building full-on AI agent networks that replace routine tasks, streamline data pipelines, and give their teams superpowers. She's re-engineering her agency around AI and will talk about where she finds top-tier talent and why you don't need to code to lead your agency into the future. Jennifer Bagley is the CEO and founder of CI Web Group, a fully virtual digital marketing agency registered in 22 U.S. states with clients across the United States and Canada. A former corporate operator turned entrepreneur, Jennifer started in real estate and mortgage brokerage before leaning into the marketing work she built to support those businesses. Today she runs a modern, tech-forward agency that's rebuilt its stack around AI, centralized data, and agentic networks, all while carrying the scars and lessons of scaling, pivoting, and re-founding a business from the ground up. In this episode, we'll discuss: Feeling trapped by the business. Hiring, firing, and the people reset AI, reskilling, and the end of “middle” roles What does this talent cost? Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Corporate Ladder to Accidental Agency Founder Jennifer came from an operations background, a self-proclaimed black belt in Six Sigma and certified project manager. Having built that corporate background, she had made a promise to herself (“by 30 I'll be an entrepreneur”), and started to build the side hustle that became the main event. She started in real estate and mortgage brokering where she had to learn marketing the hard way; not because she wanted to be a marketer, but because the survival of her businesses depended on it. Initially, Jennifer didn't set out to build a scalable agency; she built a team to support her broker network. When the market collapsed in 2008, the same team that did marketing for agents suddenly had a market outside real estate. That “we'll just help this painter or HVAC company” phase is where the web group was born: small, service-focused, and useful to people in her network. That accidental turn became a business by solving real, pressing problems for paying clients, then leaned into that. Trading Time for Freedom: The Hard Pivot For the first five years, Jennifer describes the business as a “lifestyle” operation, profitable maybe, but trapping her time. She was trading billable hours for income and was reaching her limit when she hired a coach that forced a reckoning: if entrepreneurship isn't buying you time, money, and freedom, what's the point? So she made the brutal choice of cutting consulting contracts and burning the bridge to the “safety” of hourly work, and effectively gave herself a mulligan. This is the classic founder pivot: you have to choose between growth that keeps you doing the work and growth that scales the business without you. Jennifer's reset wasn't pretty, for a while she lost everything and she and her son lived in an office for a while, but it bought her the permission to build something salable, not just sustainable. Agency owners who feel trapped in delivery need to remember that sometimes you have to give up short-term revenue to create long-term value. Feeling Trapped by the Agency and Becoming a CEO Those first five years, Jennifer continued to run a business that started as a supply chain consulting and eventually turned into a sales supply chain consulting. This change meant the business was now a good lead generator for the agency but it also meant Jennifer was essentially selling her image and her time. Until she ran out of time. Once she felt trapped by the business, Jennifer actually hired a business coach that helped her change the model from “selling Jennifer with marketing on the side” to an actual sustainable business. She had to go back to the basics and remember she, like every entrepreneur, started the business with the idea of having more time, money, and freedom. It took losing everything, but Jennifer knew she didn't want a lifestyle business, she wanted a sellable business. The antidote was delegation plus systems. If you want growth and a future exit, you need to own those CEO responsibilities and be comfortable with letting go of the day-to-day. Hiring, Firing, and Resetting the Team Jennifer's talent strategy has evolved with each stage of growth. Her early hires were the classic “friends, family, fools” bootstrap crew; later she invested in developers, content teams, project managers, and over time, more strategic hires like CFOs, chief of staff, BI teams, and AI engineers. Each five-year arc brought a new set of needs and a new level of sophistication in hiring. Now, she divides her time between promoting her agency's work in podcasts and content and thinking of ways to navigate her business in these volatile and exciting times. Her most recent addition to the team was a technology and transformation team that is revisiting all of the agency's processes, investments, and infrastructure. As a result, she has downsized her team from over 300 W2 employees and refocus the team. The takeaway for agency owners: be honest about whether your people are builders or maintainers, and hire accordingly. The workforce you need for growth is not the same as the workforce you need for stable operations. Building AI Agent Networks with Centralized Data Jennifer's agency shifted from WordPress to Webflow and built agentic networks: hundreds of AI agents that crawl competitors, do strategy homework, and automate tasks that humans used to do. More importantly, they rebuilt infrastructure into a hub-and-spoke model with a centralized min.io data layer and ETL pipelines feeding analytics and BI. Two big lessons here. One: invest in your tech stack deliberately so you're not a Frankenstein of five different platforms that don't talk to each other. Two: design your data architecture so your people (and your AI agents) have a single source of truth. That's how you get from fire-fighting in six dashboards to proactive, predictive signals that tell you when a client engagement needs attention. AI, Reskilling, and Shrinking Middle Roles Jennifer draws a hard line: the agency now tends to hire either very seasoned client-facing leaders or AI engineers; the middle is shrinking. With agentic networks giving junior staff “superpowers,” the agency can afford fewer mid-level “lever pullers.” At this level there's no room for slow execution or elementary work. That's a cultural and ethical challenge, both for hiring and for workforce development. For agency owners, this raises practical HR questions: do you reskill your people, or replace them? Jennifer suggests building agent-driven systems that augment humans, and being brutally honest about who can grow into that future. It's also a call to action for how we prepare the next generation: schools won't teach this; companies will need to. Playing with AI Platforms: Why Leaders Need to Just Know Enough to Be Dangerous Jennifer started like a lot of agency owners dipping into AI, playing around on tools like n8n, Make.com, Relevance, and Longchain. Her dev team laughed, calling her an “elementary school kid on a tricycle,” but here's the point: she didn't need to master the tech. She needed to know enough to point her team in the right direction. Instead of obsessing over code, she framed the problem differently: “Here's what I don't want a human doing anymore. Can you make that happen?” That mindset shift is key for agency owners. You don't need to be a full-stack AI engineer to lead an agency into the future; you just need to clearly define outcomes and invest in people who can deliver them. Find Real AI Talent in Unlikely Places This is where most agencies get stuck. You're not going to find your next AI architect on Upwork. Jennifer leaned on her network, starting with her cousin Chris, a hardcore developer who initially thought AI platforms were “rookie business.” Once Chris realized the power of agentic networks to scale his expertise, he became the backbone of CI Web Group's transformation. Now, she hunts talent in unconventional places: hackathons, LinkedIn, and especially YouTube. Forget the flashy “10x growth hack” videos — she looks for nerds with four views, geeking out about orchestrators and ETL pipelines. Those are the builders who care about solving real problems, not just building hype. Her tip: if you find one, reach out immediately. They don't want sales, they just want to build. Designing AI Agents Like an Agency Org Chart Jennifer compares AI agents to a company org chart. You don't hire one person to do everything, that's a recipe for burnout. Same thing with AI. Each agent should tightly focus on a single task, with checks, auditors, and orchestrators overseeing the system. The payoff was massive efficiency gains. Instead of six different platforms that don't talk, her agency built a centralized hub with min.io, ClickHouse, and AI layers on top. That's how you go from patchwork automation to true predictive intelligence. The Real Cost of AI Talent If you're wondering how much this all costs, the answer is… a lot. On the high end, seasoned AI engineers can run you a quarter million in salary. On the low end, Jennifer tests new hires on project-based sprints, maybe $6K for a 10-hour challenge. The point isn't to cut costs; it's to prove quickly who can deliver and who can't. Her recruiting process is brutal but effective: give candidates a project, a tight deadline, and see how they perform. If they stall, they're out. If they screen-share fast and solve problems live, they're in. No fluff, no endless interviews. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

"If we can reset the memory of the stem cell back to zero, we can help the body create healthy cells instead of cancer cells." —Dr. Ilyes BaghliIn this episode of the Real Health Podcast, Ron Hunninghake, MD, speaks with Ilyes Baghli, MD, President of the International Society for Orthomolecular Medicine, about his groundbreaking hybrid orthomolecular protocol. From Algeria to Japan, Dr. Baghli has championed integrative and nutritional approaches that target mitochondria, stem cells, and even parasitic pathways to reimagine how cancer can be treated.

In this episode of Command Control Power, the hosts reconnect for a public episode featuring casual banter and professional insights. Discussions range from optimal microphone placement for virtual backgrounds, humorously recounting past advertising endeavors, to moving children into college. The main focus, however, addresses IT and consultancy challenges including issues with ISP connections using Unify, effective marketing strategies, customer experience, generating client reviews, and the impact of AI on IT solutions. The hosts share personal anecdotes and valuable tips for both seasoned consultants and newcomers in the field.   The hosts discuss microphone placement and virtual backgrounds, referencing advice from Justin Esgar. Reflections on physical advertising: subway-style ads, banners at trade shows, flyers on community boards, and the effectiveness of old-school marketing versus digital targeting. Personal stories about getting clients from bulletin board flyers, local fairs, and classified ads. The evolution of client acquisition: from random, local encounters to digital, highly-targeted leads and the importance of being listed in the Apple Consultants Network (ACN) locator. The changing landscape of referrals: Google search, ACN locator, and even ChatGPT as a source of new clients. The role of reviews: how to ask for them, where to post them (Google, Yelp, ACN), and the impact of both positive and negative reviews. Anecdotes about difficult client interactions, especially around technical misunderstandings and device resets. Technical discussion: using Unifi's custom SLA (Service Level Agreement) settings to reduce false internet outage alerts, and the value of tools like Uptime Robot. Brief mention of AI note-taking and its environmental impact, with a plan to discuss this further in a future episode. • • Closing thanks to listeners and patrons, with a reminder about Patreon benefits.

In this episode of Well-Adjusted Mama, I'm joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle expert who has devoted nearly three decades to holistic healing. Together, we dive into the sacred process of preparing heart, mind, and home for your angel baby. This is not just about healthy eating or detoxing before conception—it's about creating an intentional, soulful environment that welcomes new life with love, presence, and clarity. Kristin Grayce shares wisdom from her years of working with families and indigenous traditions that emphasize calling in a baby's spirit long before pregnancy. We talk about aligning as partners on values, creating sacred spaces, preparing physically and energetically, and learning to truly listen—to each other, to your body, and to your baby. This conversation is a reminder that conceiving a child is both a biological and spiritual journey. Takeaways from this episode: How to prepare emotionally, spiritually, and physically for conception Why aligning values with your partner matters before pregnancy Rituals and practices to call in your baby's soul with intention INFO ABOUT KRISTIN GRAYCE Health and lifestyle expert Kristin Grayce McGary (Lac., Mac., CFMP, CST-T, CLP) is an internationally recognized author and speaker. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid & gut health, alleviating pain, family wellness, extreme exhaustion, resolving blocks to healing, and food as medicine. Kristin Grayce specializes in integrating mind, body and spirit in healthcare through a uniquely individualized approach. She offers more than two decades of education, clinical experience, and wisdom to her patients; weaving dozens of modalities together to compassionately meet you where you are and guide you to vibrant health. Renowned for her health detective work, she helps successful high achievers under stress; taking the guesswork out of healthcare, working to resolve patients' root imbalances, helping them to regain lasting energy and live with more vitality. She empowers patients to revitalize and reconnect to their most brilliant self, and to fulfill the mission of sharing their gifts with the world. Kristin Grayce is the author of "Holistic Keto for Gut Health: A Program for Resetting your Metabolism", "Know Your Blood, Know Your Health: Prevent Disease and Enjoy Vibrant Health Through Functional Blood Chemistry Analysis" and her upcoming book on "Blocks to Healing." KRISTIN GRAYCE CONTACT INFO: Website: https://kristingraycemcgary.com/ Instagram: https://www.instagram.com/Kristingraycemcgary/ Facebook: https://www.facebook.com/kristingraycemcgary/ YouTube: https://www.youtube.com/channel/UCr4EPUKM25DlAv6bABgJoVg   If you loved this episode, please subscribe and share it with a mama-to-be who could benefit from this wisdom. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. Visit http://drlaurabrayton.com/podcasts/ for more information. © 2014 - 2025 Dr. Laura Brayton

Thank you to our lovely sponsors : *BUMBLE:  https://bumble.onelink.me/3396940749/0d1m11oa@bumble #bumblepartner Start your love story on Bumble. *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *DRIPDROP: DripDrop is offering podcast listeners 20% off your first order. Go to https://www.dripdrop.com and use promo code HABITS. *HEADSPACE: Headspace FREE for 60 days. Go to https://www.Headspace.com/GODDESS *CLASSPASS: Start your fitness journey here: https://classpass.com/refer/7IVUQL4P18?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MTY5Mzc2MQ%3D%3D *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess ⁠.  * Follow and connect with me here:  Instagram: ⁠⁠https://www.instagram.com/habitsofagoddess and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) The final hour of the show opens with the callers giving their thoughts on all things Patriots. (12:29) The Email of the Day, featuring Jim Murray's weekly reaction email to the Patriots game (22:24) Resetting thoughts on DeMario Douglas and his inability to pick up a first down on the Patriots final drive yesterday. Plus, the callers weigh in on the Patriots. (36:24) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) The third hour of the show opens with the guys reacting to the Red Sox losing 2 of 3 to the Athletics at Fenway Park.(6:52) The callers weigh in on the Patriots and the Red Sox. (17:54) Resetting thoughts on Drake Maye, Josh McDaniels, and the Patriots offense. (30:34) More caller reaction to the Red Sox and their recent struggles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier.  In this episode we talk about: Celebrating the one-year anniversary of our new business, independent of the app company that Dan co-founded How acknowledging that change is constant helps us live with uncertainty What it means to operate with self-compassion and why that's different from lowering your standards Some of our big plans for the next year, including more live meditation and Q&As with Dan and the Teachers of the Month   Related Episodes: I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, and Bouncing Back | Dan Harris   On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here! Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris