Podcasts about resetting

(0:00) Felger, Mazz, and Murray open the third hour by sharing their thoughts on Jayson Tatum's recent comments and what they could mean for his relationship with Jaylen Brown.(13:54) Continuing the conversation on Jaylen Brown's relationship with Jayson Tatum and the Celtic's organization.(23:30) Resetting thoughts on Robert Kraft's comments about Christian Gonzalez's contract.(35:45) Callers jump in on topics discussed in today's show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a bold statement but I fully believe it.  The speed at which you recover from life's setbacks has a bigger impact on your future than almost anything else. Examples … Someone says something super rude. Or you get disappointing news. Or you make a big mistake you're so bummed about.    The event lasts a few minutes... but for so many people, the emotional impact lasts for days or longer!  I've been thinking a lot about this lately, and I think one of the greatest skills you can develop isn't avoiding difficult moments... It's learning how to recover from them faster. Imagine two people. The exact same upsetting thing happens to both of them. Person A needs seven days to recover. Person B needs seven minutes. Now imagine that happens hundreds of times over the course of a lifetime. Who builds the better life? Today we're talking about one of the most valuable life skills you can develop... How To Be Awesome At Resetting Fast. Because you can't always control what happens to you... But you can absolutely control how long you let it affect you.      Stop Measuring Failure... Start Measuring Recovery Time Alex Hormozi talks often about speed. Speed of decisions. Speed of learning. Speed of action. But one thing he demonstrates over and over is speed of recovery. He doesn't pretend successful people avoid problems. He believes they simply spend less time emotionally attached to them. Ask yourself: How long do I stay upset? 10 minutes? 10 hours? 10 days? The longer recovery takes... the more expensive every setback becomes. Great performers compress recovery time.   Build Reset Rituals Successful people don't rely on motivation. They have reset systems.   Examples: "I had a bad meeting." → Walk outside. "I argued with someone." → Journal. "I skipped my workout." → Schedule tomorrow before bed. "I feel overwhelmed." → Brain dump.   The faster your ritual... the faster your recovery. I've been through harder.    This is not the worst thing that's ever happened to you.  Identity Doesn't Change Because Of One Decision Or Situation  Mark Manson talks about identity being built through repeated behaviors rather than dramatic declarations. Environment and consistent actions matter more than forcing yourself through shame.  One bad decision doesn't erase years of good ones. One great workout doesn't make you healthy. It's averages. The stock market doesn't go straight up. Neither do you.     Hormozi's Philosophy Alex Hormozi says something along these lines all the time: You don't become exceptional by avoiding hard things. You become exceptional because hard things stop surprising you.   Your response becomes automatic. Problem? Solve. Mistake? Adjust. Failure? Learn. Move. No drama. Just data.   The Compound Effect Of Fast Resets Imagine two people. Both make 200 mistakes this year. Person A Needs seven days to recover. Person B Needs seven minutes.   Who wins? Not because they're smarter. Not because they're more talented. Simply because they spend dramatically more days moving forward. That difference compounds over years.   Challenge For the next 30 days... Stop trying to be perfect. Instead... Become obsessed with shortening your reset time. Miss your workout? Reset tomorrow. Bad conversation? Don't carry it into the evening. Eat poorly? Next meal. Made a bad decision? Learn. Adjust. Move. Your goal isn't to eliminate mistakes.   It's to become someone who never stays down for very long. Because life will keep knocking you off course.   The people who build extraordinary lives aren't the ones who never fall... They're the ones who become world-class at getting back up.   If you remember one thing from today's episode, let it be this: One bad moment should never become a bad day. One bad day should never become a bad week. One bad week should never become a bad year. Your greatest superpower isn't avoiding setbacks... It's refusing to live there. Reset. Refocus. Take the very next right step. That's how extraordinary lives are built... one fast reset at a time.

(0:00) Felger, Mazz, and Murray open the final hour by reviewing comments made by Sonny Gray about the state of the team back in June amid their recent hot streak.(9:36) Resetting thoughts on topics discussed in today's show(21:52) Email of the Day and the Final Word!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking for the best sports betting picks today? Welcome to WagerTalk Today, your daily betting show covering the 2026 FIFA World Cup Final, MLB, WNBA, CFL, and the biggest betting opportunities across the sports world.Hosted by Andy Lang & Dan Alexander, WagerTalk Today delivers free picks, expert betting analysis, odds breakdowns, player props, futures discussion, and market insight to help bettors stay ahead of the action every day.With the World Cup Final now set, today's show looks ahead to the championship match while also welcoming back Major League Baseball following the All-Star Break. Andrew McInnis joins the show with his top CFL betting picks, while the crew discusses MLB's return, WNBA best bets, and the biggest wagering opportunities on today's betting board.Intro 00:00Adam Trigger 3:00Trig on Resetting after all-star break 4:00Mets vs Phillies 5:45Trig's MLB Futures 14:30Andy's Best Bets Up NOW!Carmine Bianco 20:00Argentina vs England Recap 21:40Argentina vs Spain Early Look 27:30Golden Boot 32:50Carm's Best Bets 36:27Andrew McInnis 40:50Betting CFL 42:34CFL: Lions vs Elks 42:51Save 30% On Andrew's Action 45:24CFL: Argonauts vs TigerCats 47:00Thursday Hammer 51:00

“Your intuition is giving you the truth.” In this episode, Nick shares insights on the importance of rest, self-awareness, and listening to your intuition to improve mental health and productivity. He discusses personal experiences and practical questions to help you recognize when you’re feeling “off” and how to realign. What to listen for: The importance of rest and self-care Recognizing signs of burnout and feeling off Using intuition and body signals to guide actions The role of self-awareness in mental health The process of pausing and realigning during busy times Personal stories of overcoming burnout The significance of small moments of reflection Tools for developing intuition and self-checks Encouragement to take regular rest and listen to oneself “Take a moment to rest and ask yourself what feels off, and then move along from there” Pausing for a moment between thought and action can drastically change our approach When we feel “off” inside, there's a signal being sent up to say “hey! There's something you need to look at in here” “We get to choose: Do I just put some dirt on it and keep going? Or do I pause for a second and ask, “What's up? Why am I feeling this? What am I actually feeling right now?” Understanding we have a choice in every moment, even if the only choice is how we respond Checking in with ourselves periodically brings attention to our feelings and can ultimately lead us to our desires When we know who we are at our core, we then have a gauge for when we're feeling “off” from that core. About Nick McGowan I'm Nick McGowan, an entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose. As a Mindset and Self-Mastery Mentor, I work with ambitious men and women who want to live their most authentic and joyous lives by helping them master their mindset, emotional awareness, and authentic communication. My mission is to empower people to lead lives that feel aligned, grounded, and truly their own. Throughout my career, I've built teams, streamlined systems, and improved client experiences across SaaS, media, marketing, and personal development spaces. Whether I'm leading cross-functional projects, optimizing SEO, Podcasting, designing strategies, or guiding clients through transformation, I bring a hands-on, solution-focused approach to everything I do. I'm also the host of The Mindset and Self-Mastery Show, where my guests and I unpack the stories that shape us, challenge us, and ultimately guide us back to who we are at our core. On this show, we uncover the secret gems others have discovered through trial and error and breakthroughs, so you can fast-track your growth and master your mindset in your pursuit of self-mastery. Check out the latest episode here. With years of podcasting and two decades of marketing experience, I've mastered the storytelling, interview flow, strategy, and technical production that elevate a podcast from “just content” to something truly impactful. Whether you’re a leader looking to amplify your message, a seasoned speaker and podcast host looking to sharpen your edge, or even a beginner who is wondering how to share their message, I mentor thought leaders through every step of having the conversation they’re here to have on this planet. So, what message are you here to share?! https://nickmcgowan.com/ https://www.linkedin.com/in/thenickmcgowan/ Resources: Check out other episodes about adjusting our mindset for rest and transition Internal Reflection And Self-Care With Dr. Nekeshia Hammond How To Transform Your Mindset And Boost Performance With Steve Magness Interested in starting your own podcast or need help with one you already have?Learn how Nick can help! Learn more about our host, Nick McGowan: https://nickmcgowan.com/ Thank you for listening! Please subscribe to the show on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:04.814)Hello, and welcome to the Mindset and Self-Mastery Show. I’m your host, Nick McGowan. Today on the show, I want to talk about us just taking the time to give ourselves rest. I think there are times where we as people will just drive ourselves crazy. we drive ourselves mad, just doing all these things, all the things that we feel other people are telling us to do or the world tells us to do. Sometimes we just need to rest. And I wanted to take this time to share a message of suggesting that you rest, partially because it’s coming from a personal experience. I have been working a lot over the past few months, working a lot of a lot of projects for clients. I have my own strategy for the podcast and I’ve updated that. I six months of content I put out and all aligned so that we’re on the same page. I’m not just blasting out random messages and stuff like that. But doing all that work because of a really challenging end to a chapter that happened recently got me to a point about a week ago where I could feel there’s a little bit of burnout starting to set in. The reason why I’m doing this episode now is today is one of those days where I’ve canceled a few meetings and instead chosen to make a podcast episode. I have a client call later today, some project work to do, and then a bunch of music to play. And that is my choice, but it’s also my choice to make sure that I’m choosing those things for my health. I think there are times where we will do things consistently and we get into a pattern almost like how you can probably drive to the grocery store without even really thinking about it. We just we just do it subconsciously. We’re just travel there and we’re good. Sometimes we’ll be thinking about something else or you know, maybe you’re texting or looking at your phone or whatever, and you just magically end up at the store. Sometimes that happens in life more so than we think about it. Going to your office, picking up your kids, going out to meet with friends, whatever the things are, even if they’re novelty or something you don’t do all the time, you can still get in the habit and just be used to doing those things without actually asking yourself, why are you doing those things? Sometimes it’s also really tough to ask yourself, why am I still here? Or why am I doing this? Or Nick McGowan (02:34.358)Why with whatever it is? Could be a job, could be a relationship, could be something you’re experiencing inside, something that you’re trying to work on or work through. Either way, as those situations happen, we have an opportunity and a responsibility in some ways to be able to look at that and say, well, do I want this? Do I not want this? Is there something underneath that’s telling me, hey, something’s slightly off? And it can be really easy to not listen to that. You’ve probably gone through things where you look and it’s let’s say the holiday season. Next thing you know, it’s summer. Here we are. I’m recording this in June. So by the time you listen to it, it’ll probably be July, middle of the summer. You might be on vacation, you might be doing different things. There’s a lot of pushing and pulling, of taking people different places or vacations. People come into town, or you go visit different people or Just a weekend at the beach or the mountains or whatever that thing is. But those things aren’t always as restful as we need them to be. Sometimes the moment that we really need is a bit of a longer moment to just be restful. So let’s just hang out for a second. Just rest. Are you in your car? Are you at the office? Are you at home? You have a lot of people around you. Are you like in a coffee shop with everybody doing their thing around you? No matter where you’re at, I challenge you to take this moment just to be. Now, if you’re driving, don’t close your eyes. just be, just be present, just be here. And is there some feeling that comes up? Something that says, maybe this feels good, I don’t experience this enough, or something that says, you know, this feels really bad because I don’t feel like I can or should experience this. Those are telltale signs to tell us that there’s something that’s going on underneath. If we get past or through, or even around that, we think about there are times where we feel somewhat off. Nick McGowan (04:51.146)Let’s unpack that a bit. In those moments where you feel off, at least for me, when I feel off, there are different flavors to what’s off. The burnout that I feel at times is most often because I’m doing things that, yes, I may really enjoy those, because I really do my best to not do the things I don’t enjoy anymore. Obviously, there are responsibilities and things that we kind of have to do. Like, I don’t really want to pay for my car. But I want to keep my car so I will continue to pay the car note, you know, like that sort of thing. but then there are other things that we do that if we just adjust those slightly or take a pause, just a beat for a second, step back and say, what am I feeling? What’s feeling off right now? I’ve learned with myself that I can ask those questions and go maybe within like a 24, 48 hour range. What happened yesterday? Or is there something coming up in a few days? That I’m maybe concerned about or worried about or even just processing through. Like I have a I have a meeting coming up in a few days. It’s an event where I’m speaking and talking with lot of people and I’m excited. There’s also a little bit in there of like, what should I prep, or what else do I need to get ready for, or what have you. So we all have those little things that just they’re processing in the background. That’s different than not having the energy or the drive or the motivation even. To start or continue on with the thing. It’s in those moments where we get to choose: do I just put some dirt on it and just keep going? Or do I pause for a second and say, what is up? Why am I feeling this? What am I actually feeling? I had an experience the other day where I was at kind of a crux point in a sense, like a fork on the road, where I could keep on a path. I was working on a client project and I was at a spot where I don’t know, maybe another five, 10 minutes, and I could have been like, cool, I can put a bow on that. I can just move along and I can go do something else. But I felt for like a solid 15, 20 minutes leading up to this moment, just not right. Like I just didn’t want to do it anymore. There are different times where we as people can just like not want to do a thing. I don’t want to be here anymore. And you can just Irish exit or walk out or run or whatever. then there are other times where we think, well, I don’t want to be here because of something or some situation or this is Nick McGowan (07:19.042)Hard or tough or what have you. I go through those, like I’ll ask those questions. So I’ll take a little bit of a step back, especially in that moment. I sat back in my chair and was like, what am I feeling? Is it just that I don’t want to do this right now? That I just want to do something else? Like it is is it as simple as I just want to go walk outside for a minute? Like just not be in this energy? And asking those initial questions will help us understand if there’s something that’s really close to it. That we can say, it’s this thing. Duh, let me just take care of that. And then we’re good and you’re good to go. I’ve experienced that where it’s like, well, I felt like this nagging thing was in the background. Like I need to go switch over the laundry or something like that. Be well, instead of just pushing that off, let me go do that. Let me just take the five minutes to do it, come back and be good to go. Then you’re done. You’re no longer thinking about that. That’s no longer processing back there. But that’s vastly different than there’s something underneath it all. That is like, I don’t think this is the right time for you to do this. So that moment that I had, I went through, I went through my questions and was like, what is it? What am I feeling? What do I want? It wasn’t that I didn’t want to do the project. I could have just kept going with the project. It was literally one of those situations where I was like, you know, I could keep going on this thing and I could probably spend another three, four hours doing this. And it would have been okay. But not exactly what I needed to do. And I knew that. Nick McGowan (09:08.76)So when I asked myself, do I really want to stop this or do I just want to keep going? Like I knew I was at a time where I could keep going. Again, I could do it for another three, four hours, be totally good. And then maybe at the end of that, go, my God, I don’t even want to look at my computer. Let me go do something else, like out of the house or wherever, you know. but I felt in that moment, like this is one of those really good moments where I go, Well, I could keep down this path and I’d probably be okay. And not totally burn out or feel like I wasted the day or anything like that. Or I could sit here a little longer, another minute or two, and figure out what’s really underneath of it. So I ended up putting that project to the side, actually stopped at that moment, which I don’t think that I have OCD, but there are times where, and you’ve maybe experienced this, like if you just spent another five, 10 minutes on a thing, you would have gotten to a point where you go, cool, bow tied. I’m able to put that to the side. Then when I come back, I can kind of start freshly with it. I just stopped. I was like, this is where I’m at. I’m done. When I opened the project the next time, it did take me an extra few minutes to go, all right, cool. I see what I did. Cool. Perfect. And I was able to move from there. So it’s not like it messed anything up, but in that moment, I didn’t really care. It could have put me back another half hour, or it could have potentially put me ahead by doing something different. So stopping that thing, I felt the power that I have the ability to be able to say, no, and that doesn’t feel right for me to do right now. I also understand that this isn’t always the case for everybody. You can’t be in the middle of a meeting and say, I don’t want to be here right now and expect that it should just be okay. You can’t be in the middle of a conversation with your kid or your partner and just go, I don’t want to be here and expect that it’s going to be okay. That’s just not how those things work. But in these different little experiences, and especially when we’re by ourselves, I think that’s where we get to work on this stuff. So if you’re in your office or you’re at home or you’re wherever you’re at, and you feel that moment of this doesn’t feel right for me to do. And you start to ask yourself, is it because I just don’t want to do the thing anymore? Or is it because I feel like I really want to go do something else? Like I’ve experienced that at times where I’m like, there’s some basketball game or something on. Like, I don’t want to do this thing. I want to go watch the game. Nick McGowan (11:35.37)And sometimes I will, sometimes I’ll do both, and you know, whatever. Like, but we get to figure that stuff out in those moments. So if you ask yourself in those moments, like, what’s going on? What am I feeling? Do I really want to do this? Do I not want to do it? Is it is there something underneath of it all? And really what I’m trying to get to is that underneath layer. Like, find what’s underneath, like what’s what’s boiling the magma underneath there? It’s starting to make the ground shake in a sense. Because then in that moment you’re able to understand if I put my energy into that. That’s potentially going to help the rest of the energy that I have. And also probably that other project. So when I stopped working on that project the other day, I knew I could keep going. And there was a part of me that was like, man, you got it. Like you can just keep going. Just knock this thing out. Close this chapter of this project so you can move along to the next thing, which does make me feel really good. I love being able to kind of close things out and go, Great, I’m gonna hand it off to the client, or I’m gonna hand this off to this person. You take it. Great, and I’m good, and I can move along to the next thing. I also know about myself that I’m a project person. I really love my projects. I’m multi-passionate, but I love digging into the things that I do. You may be similar. So if you enjoy that, it can be hard at times to stop on a project. But again, back to that moment. I stopped that project a little earlier than I wanted to and moved along through a series of a few different events that led me to a breakthrough. And the reason why I put it that way. Is because it took me walking outside, getting in my car. I went to the post office because I had to drop some stuff off and came back, cleaned up the kitchen a little bit and went to the bathroom. It just like did odds and ends little things here and there, but also things that felt like I was led to do. Just like as simple as the bathroom. Like we know when our bladder’s like, yo, dude, you gotta go. So you just kind of walk your way on back. Same deal. could feel it intuitively of like, I’m gonna go step outside. I’m just gonna run to the post office. I’m gonna clean up the kitchen. I’m gonna go to the bathroom, I’m gonna do this, gonna do that. Within about, I don’t know, maybe 15, 20 minutes, 30 minutes, something like that. Post office is only a few minutes away, so it’s not that big a deal. But within a short period of time, I was back at my computer and had my guitar in my hand. And I just felt more at ease. Nick McGowan (13:59.862)It’s not like there was better or some major difference, but I could feel a little lighter and a little more at ease. I’ve realized that that tells us that we’re doing something more right for ourselves. Not like we were doing things wrong before, but this is one of those things that feels more right to do. Great. It can also go against the system of the world that says you’re not doing enough, you’re not producing enough, you’re not. Creating, you’re not blah, blah, blah, blah, blah, blah, blah. And I felt some of that where I was like, I’m not doing the project work stuff. That’s money and that’s clients. And I appreciate my clients. I appreciate the money. I love working with the people I do and like I’m on I’m on board with them and their projects and like I’m in it with them. And also can still pause that, take a step away, do some other things and work on our own projects. The main reason why I’m talking about this and that it stood out to me. was I’ve been writing an album for several years. You’ve probably heard me talk about how I reformatted a hard drive about a year ago and lost everything. so I’ve started over again. And even in the past two months, maybe month and a half, two months, I’ve taken the songs that are going to go on my album and I’ve said, great, I’m here where they’re at with their demo, and just put them to the side and start it over. I literally picked up my acoustic and just started to build the song again from a single player, a singer, songwriter, and just build it and then turn it to a band and all that stuff, et cetera. So I’ve been working through this and literally reworking these things. So that’s where I ended up getting to was one of these songs. I have been bashing my head in a way to try to figure out the chorus of one of the songs. And it’s just not feeling right. Just not. If you’re creative and you have different projects you work on, you know there are things, even if it’s with your hands, like playing an instrument or woodworking and stuff like that, where you’re just not fully there yet. It’s not fully done. Like a a piece maybe isn’t fully sanded down or fully completed. We know when it is. We can feel it inside of us. And in that, I don’t know, maybe thirty, forty-five minutes or so that I was just messing around, just getting my energy right, I figured out the chorus. Nick McGowan (16:24.566)And it literally came from a frustration point of saying, I don’t like this. I really don’t know where to go with it. But I know that there’s something here. I know that I know the messages within it. I just need to hear it. I need to feel it and then let it come out of me. So I literally hit record and just let it come out of me. And it did. I don’t think this is going to be like one of those classic songs that people will cover and sing for. eons, maybe, who cares? I don’t know. I don’t really care. But I know that that moment happened because of the other moments that happened. I took the moment to say something feels off. Huh. What do I do? Well, what can I do to feel on? You know? How can I make this change? And asking those questions and intentionally looking for the feeling that I would have inside for the intuition to go, go this way. Go that way. Try this thing, do that. I’ve learned with my intuition, and I believe this is probably true with everybody’s intuition, that it’s giving us the truth and it’s suggesting things that feel deeply connected to our bodies. That could be get the hell out of this place, or that could be go run toward that person and talk to them, or whatever it is. And it’s not a mental thing. It’s an intuitive, it’s a body, it’s an energy thing that we feel, this is it. This is where I’m going. This is where I feel led to. There was probably, I don’t know, a series of 10, 20 different ones of those, like little check-ins and stuff, just in that short, let’s say hour amount of time. The time from having the feeling and then starting to do things outside of that, and music and working on it and all, et cetera. That to me is life. Like those moments where we get to actually think about that and break that down, especially right now, as you’re listening to this and as we’re talking about this and breaking this stuff down, this is a safe kind of lab space to be able to work on this stuff. It’s because when we do that work now, when we get into those situations, we then get to go, you know, I’ve been here before. Even if it was mental reps or Nick McGowan (18:40.364)I’ve been somewhere close to it or I feel a little bit more confident in being able to go into this, even if I don’t know exactly what the hell’s going on or how it’s going to work out or whatever. We’re more equipped in that moment. I think about it as like game tape with athletes. They’ll watch what they did and then they’ll watch how terrible they played or whatever it was and look at the nuances and changes. Not so they can go, man, all right, well, I want to go back to yesterday and redo the game. No, you can’t do that. At least science hasn’t shown us how to do that yet. So they’ll take that and go, all right, cool. So next time when I’m in that exact spot, what I should do is actually go right instead of left and then pivot on one foot or whatever. They’ll lock that into their brain. Same for us. Like with that moment, I was like, something feels a little off. And I’ve learned from my years of doing this that I go, huh? Let me pause. What is it? And I don’t turn it into some big weird thing. Like, I mean, this is this is a teaching, an educational kind of experience in a sense. Where you’re listening and taking this in to go, all right, cool, I hear you, dude. And yeah, next time I’m in this sort of situation, I can do this thing. But it’s not like I’m in those situations. I’m like, my God, this is the biggest thing ever. I’m so excited. No, most times it literally just happens and I’m like, fuck, what the fuck do I feel all for? And I’ll start to work through this. And I’ve realized that these frameworks that work for me, work for other people, but that they they all work in the way that they work. Like I’m not a huge fan when somebody says, here’s a thing that I figured out. I don’t give a shit what your context is, just like go do it, and you will have the exact same experience. It doesn’t make any sense, like at all, because everybody’s context, everybody’s life, everybody’s experiences are so different. Even the same people who grew up the same way, the same house, experience different things. So those moments in that little framework, it’s just a series of questions of check-ins. Which you can do with nobody knowing. So you can be in your office thinking, do I really want to be here anymore? What’s going on? Why really want to slap that person in the face? Cause the thing they just said was the dumbest thing I’ve heard all day. well, I’m typically not a violent person, so why do I want to slap them? You know, like thinking through that sort of stuff. but really taking a moment just internally to check in and say, What am I feeling? What’s happening right now? Because if you know at your Nick McGowan (21:05.72)Core that you are naturally one way, or your tendency is toward one way, and you’re off from that, then that’s a simple deduction. Like those two things aren’t aligned, you’re off. I know at my core, I’m naturally curious and really inquisitive. Like I ask a lot of questions, I’m super curious, and I see patterns and things, and I’m joyous and I get all excited. I also know there are times where maybe I only slept four hours that night before. So I’m not naturally that way, but I can realize the difference between my body just feels drained, or I at a soul level feel drained. But it’s not often clear right up front. So my challenge to you is in those moments, next time one of those moments comes up where you feel slightly off, just pause and sit in yourself and ask what feels off. Again, if you’re in like a meeting or in front of people or something, you’ll need to just do that quickly internally. And I say quickly in the sense that I don’t want you to get through it just to get through it. I want you to figure out as quickly as you can, intuitively, like what feels off. And just ask, all right, intuition, what feels off right now? And if you don’t hear anything right up front, okay. I think sometimes we can kind of calcify our intuition. And make it hard to hear the certain things. And the more work that we do and the more hearing we can hear from it, the louder things get, the more we can feel that. I’ve seen that within my experience and that might be similar to yours. I’ve heard that is similar with other people as well. It’s like a muscle. The more you work it, the more you work and the more you can hear it. So doing this and asking these questions will also help with that, but also then help you understand there might be something that comes up that goes, man, you’re really upset about what happened this morning with you and your partner. But here I am, six hours later in the middle of a meeting, talking about some production thing or some product or whatever the thing is. Understanding where you’re at and what feels off then gives us an opportunity and again a responsibility to either do something with it in that moment or to pause with it, kind of put a pin and then come back to it and do some work with it. If you’re able to do something in the moment, like I was in my situation, where I went, pause, I’m gonna go. Nick McGowan (23:27.042)Do something else because I can feel slightly off, then do that. If you can’t in that moment, then just get back to it a little later and get back to that feeling of what were you feeling in that moment. That’s why I like to be able to do this stuff as quickly as possible, because you’re right there and you’re feeling it. You don’t have to think back to it or try to get your body to remember what it felt like. You can then just go right there, like it just happened. I feel it right now. But taking the rest that you need. And the moment to be able to understand what’s going on is vastly important. And oftentimes we can get so swept up in how life is and everything that’s going on that you wake up in the morning and the next thing you know, it’s 10, 11 o’clock at night, and the whole day has just flown by. I think about how sometimes we as people, and especially millennials, we seem to just be drawn toward toward our phones to just have that dopamine after a little while. And I do that too. There are times where I’ll end up on Instagram or LinkedIn or Facebook or something for something silly. Like I pulled up, I I’m a group expert in a Facebook group for podcasters. I think there’s like 120,000 people in the group. It’s a pretty large group. So I’ll hop on every once in a while, look at somebody’s question or apply something back. And then next thing you know, it’s like 20 minutes later I’m just thumbing through looking at dumb shit. It’s like, but we as people will subconsciously pull ourselves back to that because it’s familiar. It’s also a little dopamine hits, et cetera. And it’s in that moment of understanding that I’m aware of this right now, where we can go, I just want to put this down and go do something else. And those little moments where we get to do something else and the responsibility and the action that we take at that point actually helps us become better in those tougher moments. Now that moment that I had of saying, I’m at a project point where I can stop or keep going, but I feel like there’s something else for me to do, isn’t the same pivot point of a building’s about to fall down or the world’s going to collapse. I I don’t know. I’m just making stuff up, but like these aren’t these aren’t life and death experiences. But there are times where that stuff can happen. And it’s this stuff now and these moments now when we can work on this to then be potentially in a better spot. Nick McGowan (25:46.67)It’s like you don’t know what’s going to happen in those times, but you can at least do the work leading up to it so that you know, look, I can probably handle this a little better than I would have been able to hadn’t I not done any of this work. So my challenge to you is take some rest. Take it this weekend. Take it over the course of the next week, two weeks during that rest, and whatever amount of rest that you get. Just sitting there by yourself. And I’m not talking about sitting on your phone or even reading or something like that. I’m saying just being, being with ourselves, because then we can listen to ourselves. And it can be really hard to do that at times, especially if you’re not used to it. No, for me, I get into just a rhythm with life where I’m just moving and grooving. There are times when I really understand I need to slow down and just listen. And it can be really loud, white noise to just sit there and listen. So my challenge is for you to do some of that in whatever capacity you can. And whatever time that you have, if it’s 30 seconds, if it’s a minute, if it’s two hours, who cares? Just spend the time over, let’s say, the next week or even a few days to be able to check in with yourself and understand what am I feeling right now? What’s happening? What feels off? Or on the opposite side of that, what feels totally on. Because then we can say, these things aligned with me and make me feel really excited and really on. How I do more of those things? Hell, that’s kind of how I got into the podcasting stuff. I’ve had my podcast for almost five years at this point, but started working with clients, podcasters, and thought leaders, maybe about a year into the podcast. And over the years, it’s just grown and grown. And I get more and more excited about working with people who are brand new or people who’ve been doing it for a little bit and trying to figure out strategy and just how all this stuff works. Because of all the stuff that I’ve done in the past. Nick McGowan (27:48.166)different moments I can look back to and go, I really didn’t like this one job, but I loved this part of it. And I loved meeting with these people who helped me understand this, et cetera. I guess an easy example, I’m very process driven because if I wasn’t, I would be all over the place. And I understand that about me. And I’ve also had it kind of beaten into me with different agencies I worked with and worked for, where we have to have a process in place. And that process allows us to kind of play jazz in the middle of it. Makes total sense. Great. So now I incorporate that in basically everything I do. I use a project management tool for all of life and don’t always use it, but I still have it and I work on it and I do these things to be able to help myself be in a better spot where I can say, this is more of what I want. And that’s really what it’s about, being more aligned with who we are at our core and doing things more so of what we want because of that alignment. Not like I just don’t want to be at my job, so I’m just gonna leave. Or I want to go spend forty thousand dollars on some crazy dragon PRS or something. Like, cool. I mean, you can do whatever you want, but in all reality, why are you doing those? Like, what is what’s the alignment with that? And what is the purpose to it? So again, thinking about the situation I went through, I could have kept working on the client project. I really enjoy my clients. I enjoy the project work. I’m a nerd with this stuff, so I could keep at it. Or something feels off. I can go do something slightly different and then use that energy in a different way. I I hope I am able to do that a lot more throughout life. And I suspect I will be able to, because I’ve seen that I’ve been able to. Over the past few years, more and more and more and more of that happens, which is why I have more of these episodes to be able to talk about these things, because I want you to be able to understand. Not only are you capable of doing this, but probably better of doing it than I am. And in your own way. This isn’t a competition. In fact, any of the stuff that I go through, I’ve learned that it’s really part of my responsibility to share. And the way that I look at it and how I’ve experienced these things, to share with other people, to then take that in their own lives. You might listen to this and go, cool, Nick, heard, but fuck, that sounds stupid. Okay. Nick McGowan (30:14.316)You might listen to this and go, Nick, that is wonderful. I felt the same thing. I appreciate the framework. I’m going to do more of this. Great. My job is just to share. Your job is to interpret the information, figure out what you want to do with it, and use some of it or not, and move along from there. My encouragement to you is to be able to take those moments of rest and really to be self-aware enough to see that you need that rest or that something is slightly off. The more that we can do that in the smaller moments, the more it’ll add up in the long term. So if you need help figuring out how to go about this way, figuring out how to become more self-aware, or just really struggling with your mental health or overall mindsets and trying to figure out what self-mastery means for you, then reach out to me. Offer free clarity sessions to be able to figure out where you’re currently at, where you want to go, and how we can get there together. And I would love to work with you and at least hear where you’re at with things. And if I can give you some free resources or guidance or wisdom, I’d be happy to do so. And also if it makes sense for us to work together on a mentoring perspective, I’d love to explore that with you. But please try this. Try, try, try this. Just take that moment. When you feel off, just take a moment to rest and ask yourself what feels off, and then move along from there. Even if you don’t want help mentoring or don’t want to talk, totally fine. But I would love to hear from you how it has been working for you. Because I think these little pivotal moments for us start to shape things way down the road that we don’t know that we’re starting to work on, but we can do this work right now. So I appreciate you listening. I appreciate you being here. And I appreciate that you take this stuff and you do some work with it. Again, I’d love to hear how it’s working for you. And if you need some support and need some help. Please reach out. And again, thank you for listening today.

Full shownotes, transcript, and resources here: https://soundbitesrd.com/314                             Resetting the Rules of Indulgence We often think of food choices as an all-or-nothing equation: healthy eating requires effort and discipline, while treats feel like guilty pleasures or even cheating. But what if treating yourself could actually support your health goals? Today we're talking with food anthropologist Kevin Ryan about restorative treats and the rise of functional foods that go beyond indulgence. We'll explore how new rituals can help us reset habits, rethink the way we define treats, and discover that feeling good may not come from permission to indulge – it may come from giving ourselves the fuel to feel better.

Do you ever wonder why it's so hard to make to make simple changes that could help you live a healthier, stress-free life?Perhaps, it's powers behind the scenes motivating you to drink that extra cup of coffee that becomes many more or skip your afternoon workout in the gym that becomes a lasting habit. CHEK Professional Jason Christoff returns to share what he's learned about mind control in his new documentary, Planet Mind Control, this week on Spirit Gym.Check out Jason's articles, programs and podcast appearances on his website. Find him on social media via Facebook, Twitter/X, Instagram, YouTube and Soundcloud.Watch Jason's documentary, Planet Mind Control, for FREE. Receive guidance on breaking the self-sabotage loop by emailing Jason directly at info@jchristoff.com.Timestamps4:21 Why Jason made his documentary about mind control.14:25 If magicians can fool people with mind hacks, how good are trained professionals who specialize in mass mind control?22:08 The mindset of the least hackable people.27:15 “You have to trick citizens to destroy the U.S. from the inside.”45:05 Donald Trump: A strong mind control operation all by himself.54:28 The COVID times, fight or flight and mind control.1:06:47 Resetting your consciousness from negative content with repetitive positive things.1:11:08 Mind control and self-sabotage work in concert to keep you stuck.1:14:56 Direct versus indirect mind control.1:20:45 Mind control and kids.1:29:57 Living a lifetime as a professional teenager.1:35:26 Why is it so easy for people to trick themselves?1:46:04 Ever question why you drink alcohol or coffee?2:00:39 What's next for Jason.ResourcesJason's presentation during a U.S. Senate roundtable on YouTubeThe Art of War by Sun TzuI Am Legend (movie)Contagion (movie)28 Days Later (movie)Outbreak (movie)The work of Justin Willman, Max Major, Denis Rancourt, Sir Robert McCarrison, Michael Tsarion and Rupert SheldrakeDr. Lawrence Dunegan's transcript covering the New Order of the Barbarians meeting with Dr. Richard Day in 1969The MedesPaul's solocast on Shadow WorkFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingDNA: Pirates of the Sacred Spiral by Leonard HorowitzTrance: The Cathy O'Brien StoryEugenicsPaul's podcast conversation with Dr. Keith WittBoys Adrift by Leonard SaxFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

These Healing sleep affirmations are designed to bypass your subconscious mind and speak straight to your central nervous system- easing any inflammation, stress or anxiety bound up in your body, and making way for deep sleep. If you've been stuck in survival mode; muscles tight, jaw clenched, chest braced, and mind scanning for the next threat even when there isn't one- tonight is the night your nervous system finally gets the message: you are safe.This episode features soothing deep sleep affirmations for nervous system healing, narrated by a relaxing female voice with calming sleep music playing throughout. Each sleep affirmation is designed to settle into your subconscious as you drift off- gently teaching your body to stand down from high alert, release the physical tension it's been storing, and remember what calm actually feels like. From your jaw to your shoulders to your chest to your stomach- every part of you that has been bracing, clenching, and holding on is finally allowed to let go.You are not broken. Your nervous system is just tired. It has been protecting you for so long that it has forgotten how to stop. Tonight, you are giving it permission to rest- and while you sleep, it will begin to heal on its own. Listen to these affirmations for the next 30 days to completely reprogram your mind, find lasting calm will carry into your every day life, and deeper sleep each night.Perfect for:A dysregulated nervous system stuck in fight or flightTrauma healingReleasing stored physical and emotional tension while you sleepAnxiety, chronic stress, and a body that won't relaxCalming your nervous system before sleepSubconscious reprogramming Healing from burnout, emotional exhaustion, and overwhelm Positive affirmations with relaxing music for deep sleep Anyone struggling with insomnia, overthinking, or restless nights Resetting and restoring your body while you restSleep is not a luxury- it is where your body does its deepest healing. Press play, close your eyes, and let your nervous system finally rest. If these affirmations helped you find calm and fall asleep, make sure to hit the follow button so you can find your way back here night after night, deconstruct limiting beliefs, find lasting calm, and fall asleep fast. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨If you're struggling with anxiety, and feel you need a little extra support, download my course From Panic to Peace,by clicking the link below, and learn the techniques to build lasting calm into your life.From Panic to Peace: https://breathingspace.gumroad.com/l/udobcz✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Thank you for listening,Sam Jarvis,Host @ BreathingspaceBreathingspace is a weekly sleep meditation podcast hosted by Sam Jarvis, featuring guided deep sleep meditations, soothing sleep affirmations, calming sleep hypnosis, manifestation audio, and gentle bedtime stories- all narrated by a relaxing female voice with soft background music. Designed to help you ease anxiety, calm your nervous system, stop overthinking, and fall asleep fast. Whether you're struggling with insomnia, stress, racing thoughts, burnout, or restless nights- press play, close your eyes, and let Breathingspace help you find calm and fall asleep. New episodes every Sunday. Hosted on Acast. See acast.com/privacy for more information.

Valenti and Rico come full circle to the Skubal conversation and also continue addressing the latest reports surrounding Warde Manuel.

(0:00) The third hour begins by unpacking Jaylen Brown and Jayson Tatum's relationship on and off the court.(12:38) Responding to 76ers President of Basketball Operations Mike Gansey's comments following the Jaylen Brown trade.(23:14) The callers chime in on topics discussed in today's show.(32:43) Resetting thoughts on the Red Sox 9 game win streak to close out the first half of the season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling like summer has thrown routines completely off track? If the house feels cluttered, the calendar is overflowing, and the goals set at the beginning of the year seem out of reach, this episode offers a practical mid-year reset for busy moms. Cara Harvey shares how to pause, refocus, and move forward without starting over or striving for perfection. AI prompt guide for busy moms. Sign up for FREE here  A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast519  Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok

On this episode of the podcast we discuss Playstation preparing to close the PS3 and Vita stores as well as end physical discs as well as XBOX begins to reset itself.

Summary In this episode, Andy sits down with Attia Qureshi, a coach and negotiation expert who is co-author, with John Richardson, of Never Settle. There's no shortage of great negotiation advice out there, yet in real conversations with real stakes and real emotions, that advice often fails to turn into action. This book tackles that gap between insight and habit. Attia shares why emotions are not a distraction from negotiation but central to it, why getting clear about what you actually want is harder than it sounds, and how we leave value on the table without realizing it. You'll hear practical stories, from resetting a difficult relationship with a glass of lemonade to expanding the pie in a salary negotiation, plus small daily exercises for building resilience to rejection and learning to say no in a way that strengthens relationships rather than damaging them. If you're looking for practical, doable ways to become a more confident negotiator and influencer, this episode is for you! Sound Bites "You can get more by caring about what the other person needs and building a strong relational foundation." "People are not born amazing negotiators. They develop that skill over time, just like people are not born confident." "You have to practice that small step out in the real world where the stakes are low and build that skill day after day, month after month." "You and I have probably already negotiated half a dozen times today." "When someone gives us something, we want to return the favor." "New studies now show that 90 to 95% of decision-making comes from unconscious emotional processing." "So many of us quit before we even start." "But if we do have a goal and we do prepare for the conversation, our likelihood of success is double." "A good negotiation doesn't always mean getting 'yes' at the end of it." "I always tell my students, people can almost always help you. It depends on if they want to or not." Chapters 00:00 Introduction 02:06 Start of Interview 02:17 Growing Up: Early Lessons in Conflict 07:10 Negotiation and Confidence Are Skills, Not Personality 08:04 Life Is Full of Everyday Negotiations 10:30 Why Negotiation Training Often Fails 12:30 Resetting a Difficult Relationship 17:20 Influence vs. Manipulation 22:33 Emotions, Fear, and Building Resilience 28:00 Using the Emotion Wheel 29:36 Getting Clear on What You Really Want 33:39 Expanding the Pie: Creating Value 40:50 The Power of Saying No 47:27 Teaching Kids to Negotiate 51:23 End of Interview 51:55 Andy Comments After the Interview 55:22 Outtakes Learn More You can learn more about Attia and her work at AttiaQureshi.com. For more learning on this topic, check out: Episode 157 with Dr. Robert Cialdini. Known as the godfather of influence, his name came up several times during today's discussion, making this a great follow-up. Episode 412 with Scott Walker. A former Scotland Yard hostage negotiator who shares a lot of practical lessons about influence. Episode 385 with Vanessa Patrick. She wrote one of the best books on how to say no, a fitting companion to today's conversation. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Negotiation, Influence, Leadership, Project Management, Reciprocity, Emotional Intelligence, Resilience, Saying No, Stakeholder Management, Relationship Building, Value Creation, Confidence The following music was used for this episode: Music: Quantum Sparks (Full Version) by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

In This Episode of Business Lunch: We explore the concept of founder identity and how legacy identity debt can hinder business growth. They discuss practical strategies for recognizing and overcoming identity lag to scale effectively.Chapters:00:00 Introduction to founder identity and role evolution00:30 The five stages of role evolution in business00:58 Understanding identity lag and its effects01:28 The concept of identity debt in business02:24 Sleep debt analogy and identity debt02:51 Impact of legacy identity debt on scaling03:22 Recognizing when you're in the wrong role04:05 The importance of role clarity and job descriptions08:06 How to get consciously competent and fix identity debt09:44 Defining your current role and responsibilities10:14 Using time studies to identify role mismatches11:52 Addressing comfort work and role reversion12:24 Resetting roles and accountability with team members13:19 The importance of honest communication and ownership14:38 Handling time constraints and delegation16:29 Hiring the right roles and using AI tools17:12 Recognizing and overcoming identity debt in business17:43 Summary: Overcoming insidious identity debtConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

(0:00) The final hour begins with the callers sharing their thoughts on topics discussed in the show in The Lighting Round.(17:25) Resetting thoughts on USMNT's disastrous loss to Belgium and the Brad Stevens and Bill Chisholm press conference.(25:47) Email of the day and The Final Word!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hotel Jerome general manager Stephane Lacroix shares how Aspen's historic luxury hotel preserves its soul, builds a culture of service and delivers a guest experience rooted in quiet luxury. Why This Episode MattersWhy true luxury is more about attention than flashHow historic hotels stay relevant without losing their sense of placeWhat leaders can do to build trust before asking employees to performWhy excellent  service depends on communication and recovery, not perfectionBanterMark Pascal and Francis Schott begin their Aspen Food & Wine Classic adventure at Hotel Jerome, where they found what they considered the best cocktail bar in Aspen: Bad Harriet. The clue that someone was paying attention? A bottle of Hans Reisetbauer Carrot Eau de Vie on the back bar, which is not exactly the sort of thing that wanders in by accident.The ConversationStephane Lacroix joins Mark and Francis at Hotel Jerome in Aspen to talk about leadership, luxury and the daily work of making guests feel deeply cared for. He traces his path from French hospitality and sommelier training to roles at some of the world's most celebrated hotels and restaurants, including Hôtel de Paris Monte-Carlo, the Ritz Paris, the Watergate Hotel, Hotel Bel-Air and Baccarat Hotel New York.The conversation centers on Hotel Jerome, a historic Aspen property that Stephane describes as having real soul. Rather than reinventing the hotel, his work is to protect its character, connect with the community and keep the guest experience current without making it feel generic.Mark shares a story from Julie's childhood visit to Hotel Jerome, when a young guest who wanted McDonald's was served exactly that under a cloche. For Mark and Francis, it becomes a perfect example of hospitality: making someone feel like the most important person in the room.Stephane also discusses training, trust, service recovery and why great hospitality cannot be scripted. The team is expected to communicate mistakes, recover quickly and quietly watch over guests without overwhelming them. By the end, he defines modern luxury as “quiet luxury”: knowing who your guests are, being there when they need you and letting them be when they do not.Timestamps0:00 Mark and Francis introduce Hotel Jerome and Bad Harriet3:30 Stephane Lacroix joins from Aspen4:40 From French hospitality school to Ducasse, the Ritz and the Watergate9:30 Why hospitality people should only text from the car12:15 The McDonald's-under-a-cloche story15:00 Hotel Jerome's history, soul and sense of place18:30 Resetting the hotel and the team each spring25:00 Understated luxury and Aspen's local culture30:30 Training, trust and avoiding scripted service35:30 Mistakes, recovery and treating every guest like a VIP41:00 Quiet luxury and the power of human connectionBioStephane Lacroix is the general manager of Hotel Jerome in Aspen, Colorado, part of Auberge Resorts Collection. His hospitality career includes work at Hôtel de Paris Monte-Carlo, the Ritz Paris, the Watergate Hotel, Hotel Bel-Air, the Beverly Hills Hotel, Waldorf Astoria Beverly Hills and Baccarat Hotel New York. At Hotel Jerome, he leads one of Aspen's most historic luxury hotels with a focus on culture, community and deeply personal service.InfoHotel JeromePart of Auberge Resorts CollectionAspen, Coloradohttps://aubergeresorts.com/hoteljerome/Bad HarrietHotel Jerome's speakeasy cocktail bar https://aubergeresorts.com/hoteljerome/dine/bad-harriet/If you want a chance to get two tickets to our Bourbon, Beer & Beefsteak and live recording with Sother Teague and Jack McGarry in New Orleans on July 21, 2026,sign up to be a Restaurant Guys Regular (our paid subscribers) here  https://restaurantguysregulars.buzzsprout.com/ Then email TheGuys@restaurantguyspodcast.com. Put "beefsteak" in the subject line. We'll pick the winner and let you Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

TIME STAMPS:00:00:01 Community Guest Intros00:00:35 Asha Sharma On Resetting XBOX For A Stronger Future | This Changes Everything!00:55:00 Playstation's Move Away From ALL Physical Media Is More Concerning Then Gamers Realize. A FULL Breakdown On Why It Will Be VERY Bad For Consumers and Retailers!01:57:00 Panel Outros and Special Message to the Community!

Week of: 6-29-2026 Xbox Gaming News, Releases, and A Fun Fact

“My biggest goal is that the industry wins, thrives, and survives. You don't do that alone. That's a whole movement.” – April ClobesWelcome to episode 237 of The CUInsight Experience podcast with your hosts, Randy Smith, co-founder of CUInsight.com, and Jilly Nowacki, co-founder, president and CEO of Zealyst.This episode is sponsored by Trellance. Trellance is a leading technology partner for credit unions, delivering innovative technology solutions to help credit unions achieve more. With a comprehensive suite of analytics, cloud and talent solutions, the Trellance team ensures credit unions increase efficiency, manage risk, and improve member experience. Learn more at Trellance.com!In this new 2026 season, Jilly and I will have conversations centered around leadership, credit unions, and living our best lives. We will have some of the most respected leaders from around credit unions who we are grateful to call friends join us in the discussion from time to time too.For this episode, we welcome back April Clobes who was a previous guest in episode #73. April is the President and CEO of MSU Federal Credit Union, and she joins us today to talk about the importance of collaboration in the credit union space. Listen in as we discuss how she has grown the credit union from 100 to over 1,200 employees while keeping a strong focus on inclusion, shared ownership, and creating space for every team member to contribute. April shares how curiosity and “what if” thinking have affected everything from new member experiences to experimental concepts such as her organization's kid-focused Money Lab.We also explore what it takes to build trust across a fast-moving organization (and across an entire industry). April explains why showing up consistently, listening intently, and co-creating solutions can help speed up innovation far beyond what any single organization can achieve alone.April also opens up about the reality of leadership being imperfect—including missed blind spots, the importance of feedback, and learning to slow down and bring others in earlier. We discuss shifting workplace expectations, where employees are increasingly comfortable asking “why” and challenging decisions and how that shift is reshaping leadership styles.Finally, we talk about a more personal side of leadership and how networks of peers, mentors, and board relationships help counteract the loneliness that can sometimes come with executive roles. April leaves us with a clear invitation: collaboration isn't just a strategy for growth, it's a commitment to showing up for each other so the whole industry can do better together. We hope that you enjoy this insightful conversation with April Clobes!Connect with April:April Clobes, President and CEO of Michigan State University Federal Credit Unionmsufcu.org April: LinkedIn | april.clobes@msufcu.orgMSU Federal Credit Union: LinkedIn | Facebook | Twitter | InstagramSubscribe on: Apple Podcasts and SpotifyBooks mentioned on The CUInsight Experience podcast: Book ListShow notes from this episode:Sponsor: TrellanceShout-out: CUES Directors ConferenceShout-out: Jack HenryShout-out: ScimitarShout-out: the lab at MSUFCUPlace mentioned: Lansing, MichiganShout-out: CUDXShout-out: ChaseShout-out: Scott SimpsonShout-out: Bank of AmericaShout-out: Jilly's friend BrentBook mentioned: Theory U: Leading from the Future as It Emerges by Otto ScharmerShout-out: Jilly's son CrosbyPrevious guests mentioned in this episode: April Clobes (#73); Mark Zook (#230); Patty Corkery (#112 & #213);  Tracie Kenyon (#12, CUInsight Network episode #64, & #209); Steph Sherrodd (#46); Linda Armyn (#178)In This Episode:[2:24] - April argues that collaboration strengthens outcomes by combining different perspectives and skills.[3:32] - Hear how, as April's organization grew, intentional communication kept employees engaged and up to date.[6:03] - A culture focused on mission helps inspire employees to improve members' lives while supporting one another's success.[8:54] - Great leaders embrace feedback, admit imperfections, and continually course-correct alongside their teams.[10:43] - Jilly asserts that employee resistance often reveals overlooked opportunities that strengthen ideas via collaboration.[12:08] - Resetting with fresh perspectives can help uncover blind spots and turn setbacks into good outcomes.[14:25] - Hear how industry trust grew via consistent contributions and a strong commitment to collective success.[17:31] - April explains how strong vendor partnerships can lead to faster innovation as well as better collaboration and outcomes for members.[20:20] - Curiosity sparks ideas, but collaborative teams then transform them into impactful innovations.[21:48] - April asserts that greater industry collaboration and shared data could strengthen AI and better serve members collectively.[24:49] - April believes that anonymous data sharing could strengthen industry success.[27:31] - Hear how meaningful relationships and peer networks make collaboration, learning, and leadership more effective.[30:17] - April believes that it's important for today's leaders to embrace inclusion, transparency, and employees who confidently ask "why."[33:56] - Hear how AI reduces routine work, freeing employees to focus on higher-value thinking and innovation.[36:06] - In closing, April adds that collaboration thrives when leaders openly share knowledge, resources, and support across the industry!Send us Fan Mail

The Chairman of The Church of Pentecost, Apostle Eric Nyamekye, sheds more light on this in this insightful message titled "Resetting Our Values To Build The Ghana We Want " at the 2026 National Day of Prayer and Thanksgiving held at the Forecourt of the State House, Accra. Hosted on Acast. See acast.com/privacy for more information.

Mmm, happy lunchtime, my beautiful Second Act Executives family!  Your girl Tawnie is sliding into your feed for a quick, mid-afternoon tantalizing tease—yes, honey, it's time for a brand-new Lunchtime Quickie! Stop what you are doing right now, take a deep, grounding meditation breath with me, and let's catch a collective breather together.Before I pack my beach bag and head down to the Virginia shore to cool off from this scorching heat, I had to stop by and share some pure joy. I'm fresh from donating copies of my books, Do Your Job and Waking Up and Walking Away: A Roadmap to Freedom by TAWNIE, to our local library! Giving back to the community is truly what it's all about.But listen, we have to talk about the deeper shift in our culture. As folks over 50 and 55, we grew up with trusted, structural voices. Today? The wild wild west of social media algorithms is out of control, and washed-up entertainers are out here competing for stream time, cyberbullying single moms, and targeting real people just to stay relevant. From the 2017 China-Hollywood crash that broke the entertainment landscape to shocking data leaks, it is time to expose the truth.Consider this your delicious little bump to get you through the rest of your day, because the main event is happening TONIGHT! TONIGHT at 8:30 PM PST on YouTube, I am hosting a live workshop on Building Your Own Podcast.You need to tune in because we are talking about why it is vital to have your own platform, control your own marketing, protect your kids from social media chaos, and legally hold accountable those who abuse their privilege to cyberbully you.Put on your swimsuit, hit the sand, keep loving yourself, and I will see your beautiful faces tonight on YouTube! Mwah! Tune in LIVE tonight at 8:30 PM PST on YouTube! Subscribe and follow our journey to never miss a breakthrough.

(0:00) The third hour opens with the guys resetting their thoughts on Jaylen Brown not having a massive trade market. Plus, thoughts from the callers. (14:05) The callers weigh in on all that has been discussed on today's show. (23:58) More thoughts from the callers on topics discussed on the show. (34:05) Resetting thoughts from the Red Sox 6-3 win against the Washington Nationals last night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode invites you to "reset" by returning to the foundations of faith—going back to Genesis and rekindling our first love for Christ. The speaker reflects on how life and routine can cause us to drift from core values, using Revelation 2 and biblical creation to show why restoration is needed.  

(0:00) The second hour opens with the callers firing away for The Lightning Round!(13:06) Pete Blackburn and DJ Bean of the "What Chaos!" podcast join the show to break down the Bruins' trade for JJ Peterka and discuss what the move means for the franchise.(29:07) Callers continue the discussion surrounding the Red Sox.(36:05) Resetting thoughts on the Red Sox four-game sweep over the New York Yankees over the weekend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondering whatever happened to your fairy tale ending? Unmet expectations leave many couples struggling with bitterness and resentment. But what if your fairy tale ending isn't what you think it is? If we want a Happily Ever After we need to make our goals for marriage God's goals. God gives us six biblical purposes for marriage that will transform disappointment and conflict into a Christ-centered, sanctifying, joy-filled union.From the glory of Christ and gospel-shaped roles, to sexual holiness, raising godly children, mutual help, and lifelong friendship — learn how to replace unrealistic expectations with God's design for a marriage that lasts “till death do us part.”Whether your marriage is struggling, thriving, or you're preparing for the future, this sermon will reset your vision and equip you with hope and practical wisdom taught from Scripture.

(0:00) Resetting all the news surrounding Jaylen Brown.(11:59) Lightning Round featuring your calls.(29:50) Email of the Day and Week in Review for Friday's Final Word.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP [number] — Kevin Gaskell argues that clarity, accountability and attitude drive real organisational performance — not slogans or bureaucracy.Kevin Gaskell explains why most struggling companies aren't failing on product or market, but on leadership clarity. He argues that teams follow certainty, not noise — and that avoiding the ‘difficult bits' is what actually sinks performance.He breaks down how small teams outperform bigger rivals, why culture beats clever strategy decks, and the practical routines leaders can use to remove noise, raise standards and get their team moving in the same direction.What You'll Learn in This Episode:• Build leadership clarity that teams actually follow• Diagnose dissonance in a senior team• Create accountability without fear• Remove noise from daily operations• Make difficult decisions fasterThis episode is for UK founders and leaders who want to run a sharper, calmer, better‑aligned organisation.*For Apple Podcast chapters, access them from the menu in the bottom right corner of your player*Spotify Video Chapters:0:00 Opening: why leaders fail1:06 Extreme rowing and mental endurance8:29 Resetting the mind through extreme challenges10:02 Entrepreneurial intensity and burnout avoidance10:42 Why companies really fail14:32 Brand experience and operational clarity15:40 Leadership dissonance and team alignment18:02 Fixing culture through shared experience20:22 Building visible plans and priorities22:03 Respect, accountability and people management26:20 Creating inspiration, not motivation theatre30:59 Turning around a failing manufacturing business38:34 Hard work, standards and UK working culture44:19 What leaders should do this week55:54 Business or Bullshit gameWatch and subscribe to us on YouTubeFollow us:InstagramTikTokLinkedInTwitterFacebookIf you'd like to be on the show, get in contact - contact@withoutbs.com

(0:00) The third hour begins with the guys responding to Brian Windhorst's comments about why the Milwaukee Bucks decided to trade Giannis Antetokounmpo to the Miami Heat.(12:26) What are some other trade options the Celtics should explore?(21:10) Reacting to Chad Tracy's postgame comments after last night's loss against the Colorado Rockies.(31:18) Resetting thoughts on Jaylen Brown and how he could be feeling about all the Celtics trying to trade him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Felger, Mazz, and Murray open the third hour by reacting to Stephen A. Smith's message for Jaylen Brown after the Giannis Antetokounmpo to the Miami Heat trade.(13:22) Resetting thoughts on Jaylen Brown amid the recent trade.(19:24) Email of the Day and The Final Word!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) The second hour begins with addressing to Brian Windhorst's comments about a possible bidding war for Jaylen Brown.(14:31) Callers continue the conversation around the recent Giannis Antetokounmpo trade.(24:34) Why are the Red Sox scouting Major League players right now?(29:24) Resetting thoughts on Jaylen Brown amid the recent trade.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Resetting Your Life Mid-Year: How to Rebuild Habits, Goals and Motivation Without Guilt by Radio Islam

Live Recorded Set from VirtualDJ Radio TheGrind

Carl and Mike analyze the state of the Falcons as minicamp concludes, focusing on whether the team should extend Bijan Robinson to get ahead of the market. They recap the emotional exit of Georgia baseball from the postseason and the recent slump facing the Braves. The conversation also covers opening-round highlights from the U.S. Open and whether Jalen Johnson can step up as the Hawks' next superstar. 01:50 - Georgia Baseball Eliminated 02:56 - Braves Weather Postponement 07:02 - Michael Penix Jr. Status 13:03 - Jalen Carter Extension Debate 17:07 - U.S. Open Leaderboard 20:39 - Paying Bijan Robinson 34:22 - WNBA Season Expansion 36:01 - Branch's Transfer Discussion 40:34 - Jalen Johnson's Alpha Evolution

"We are in an abusive relationship with nature and we all know what abusive relationships look like. They are when one part always takes, takes, takes and never gives anything back. That is the relationship we have with nature right now and that will not end well - for us - so it has to change."In the latest episode of Rewilding the World Ben Goldsmith is joined by Tim Christophersen, the former UN Environment leader who pioneered the UN Decade on Ecosystem Restoration. Now the Vice President of Climate Action at Salesforce, Tim recently wrote Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature, a roadmap for repairing the planet within a single generation.This episode's release coincides with Desertification and Drought Day. Marked every year on 17 June it is the United Nations' global moment to raise awareness of land degradation and drought and to mobilise action to protect and restore healthy land.Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. We'd love to know what you think of the podcast. Do you have suggestions for guests, stories or topics you'd like to hear more about? To help us develop the show please consider taking a couple of minutes to complete our listener survey. Thank you. 

(0:00) The third hour opens with Felger asking the question: How has the FIFA World Cup affected Bostonians?(11:10) The guys address Paraguay's Miguel Almirón after he appeared to embellish contact in an attempt to draw a foul on U.S. defender Tim Ream, and discuss the impact flopping has on the sport of soccer.(21:03) Resetting thoughts on the rumored Jaylen Brown Trade and how the Celtics should go about it.(26:07) The conversation about the Jaylen Brown trade continues with the guys discussing his dissatisfaction with the Celtics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when the competition isn't fair?In this powerful episode of High Performance Parenting, Chrissy, Abby, and Bella continue sharing their journey through State Tennis Championships and reveal the mindset that helped them overcome adversity, questionable calls, pressure-packed moments, and intense competition.Parents and athletes alike will learn valuable lessons about integrity, resilience, mental toughness, teamwork, and staying focused when circumstances don't go your way.The girls share how they responded when an opponent made a questionable call, how they regrouped during a critical tie-breaker, and what it felt like to contribute to a State Championship team.This episode is a powerful reminder that true success isn't just about winning—it's about becoming the type of person who can handle victory and adversity with character.In This Episode:✔ Competing at the State Championships✔ Handling unfair situations with integrity✔ Mental toughness under pressure✔ Teamwork and communication in doubles✔ Choosing confidence over frustration✔ Playing aggressively when it matters most✔ Lessons from becoming State ChampionsSubscribe for more faith-centered parenting strategies to help raise champion children in a crazy world.(00:00) When Competition Isn't Fair(01:02) Welcome to High Performance Parenting(01:46) Recapping the District Journey(02:24) Supporting Teammates at District Finals(03:15) Winning the District Championship(04:12) Preparing for State Championships(05:00) Facing the #3 Seed at State(06:05) Winning a Tough First Round Match(06:38) Sportsmanship and Difficult Opponents(07:00) Handling Unfair Calls Under Pressure(08:00) Resetting for the Final Tie-Breaker(08:55) Choosing an Aggressive Mindset(09:25) The Match-Winning Point(09:40) Watching from the Sidelines(10:50) Character vs. Cheating(12:30) What We Were Most Proud Of(13:54) Becoming State Champions(14:45) Final Lessons and Reflections

(0:00) Felger addresses his latest issues with the NESN 360's product.(16:00) Resetting thoughts on whether or not the Red Sox will make a decision on Craig Breslow before the trade deadline.(25:40) Email of the Day and The Final Word!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Felger, Mazz, and Murray kick off the third hour of the show by reacting to the San Antonio Spurs' win over New York Knicks in game 3 of the NBA Finals last night.(11:04) The callers speak their mind on Victor Wembanyama and other topics discussed in today's show. (20:19) The guys react to the Vegas Golden Knights' game 3 win over the Carolina Hurricanes in the Stanley Cup Finals on Sunday night.(25:55) Resetting thoughts on Christian Gonzalez's contract and the New England Patriots. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Matt McCarthy and Michael Hurley begin the hour by weighing in on Felger and Mazz's take on the A.J. Brown trade.(13:20) The guys break down Kayshon Boutte's recent comments ahead of his expected arrival at minicamp tomorrow.(25:40) Resetting thoughts on the duration of NHL games. (31:39) The guys break down potential roster moves the Celtics should make ahead of next season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Resetting the LB Board & Taking Your Questions! | Texas Recruiting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can public health leaders make meaningful progress when priorities, funding pressures, and public expectations are constantly shifting? Lindsey Myers, ASTHO vice president for public health workforce and infrastructure, talks about a new installment of the Insight and Inspiration webinar series featuring New York Times bestselling author Dan Heath. Myers shares why Heath's work, including his books Made to Stick, Upstream, and Reset, could resonate so strongly with public health professionals navigating today's complex environment. The conversation explores ideas like “ruthless prioritization,” finding leverage points for change, and why building alignment may matter more than seeking “buy-in.”Developing a Policy Action Plan to Improve Access to STI Medications WebinarLeading Change Workshop - July 2026

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2026, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #49 of LtW, which is out now. (You can buy a copy or subscribe here.)In this episode, recorded shortly after a wild spring marathon season, we dig into the first sub-2-hour marathon ever run in an actual race, the women's-only world record set the same day in London, the barnburners at both Boston and Cocodona, and how barrier-breaking performances reset our sense of what's possible.We also get into why racing (and not clock-chasing) is what makes this sport worth watching, running's growing pains around access to the majors, the case for racing local and supporting your community, and a lot more.Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.Music and editing for this episode of the morning shakeout podcast by John Summerford. Hosted on Acast. See acast.com/privacy for more information.

Pride House SF and Commonwealth Club World Affairs are proud to assemble three hour-long events designed to showcase the importance of celebrating self and sport. Using the backdrop of this summer's global soccer event—and the significance of Bay Area representation on the world stage—each program will feature local experts convening around a designated theme. In our first program, meet leaders on and off the field who are changing sports and acceptance. Christina Jefferson is the first-ever senior director for inclusion & culture at the San Francisco 49ers. Jefferson leads inclusion and diversity efforts across the organization and created the team's internship program. She is also responsible for managing the team's recruitment and hiring activities and its internship and fellowship programs. Jefferson earned her B.S. from the University of Southern Indiana and her Master's in human resource management from Golden Gate University. Christina has been a coach for Resetting the Table since 2021, and is a member of several boards, including the chair of the Jews of Color Initiative, Repair the World, and Resetting the Table. She is also a 2025 Sports Business Journal Woman of Influence. Roscoe Mapps III is a strategist and social impact leader working at the intersection of sports, culture and systems change. As chief diversity officer for the San Francisco Giants in his eleventh season, he oversees diversity, equity and inclusion efforts across workforce, culture, business practices and community impact—focused on turning aspiration into execution and building systems where belonging is experienced, not just stated. Across a 25-year career spanning corporate talent, global advocacy, and civic leadership, he has consistently advanced equity through coalition-building, narrative change, and large-scale initiatives, including the Mission Rock development, which secured historic voter approval while embedding housing, workforce and economic inclusion commitments. Meghan O'Leary is the founding owner of LOVB San Francisco and Olympic rower. Meghan O'Leary is a two-time Olympian, founder, investor, and sports media professional with more than 20 years of experience helping leaders and teams perform under pressure, navigate transition and lead with purpose. A seven-year member of the United States Rowing National Team, she represented Team USA at the Rio 2016 and Tokyo 2020 Olympic Games, earning multiple World Championship and World Cup medals. A longtime advocate for athlete empowerment and gender equity, O'Leary served eight years on the US Rowing Board of Directors, helping shape the organization's commercial strategy, governance and commitment to advancing equity and the growth of the sport. As an angel investor and startup advisor, she partners with early-stage founders and funds shaping the future of sports, media, healthtech and wellness. This program is made possible by the support of Pride House SF, San Francisco LGBT Center, Spikes and San Francisco 49ers.   Learn more about your ad choices. Visit megaphone.fm/adchoices

 If you're dealing with a health issue, your underlying trauma might be the source, and this top doctor says if you don't address it, it will continue to manifest in different ways. The solution? Resetting your nervous system. Dr. Aimie Apigian, a double board certified physician with master's degrees in biochemistry and public health shares completely paradigm-shifting ideas about the science of how all of us are dealing with trauma that's impacting our bodies at a cellular level and exactly what we can do to change that.

Nate Lindberg and Kevin Cattani discuss Lola Vice defending the NXT Women's Championship against Izzi Dame, DarkState resetting after kicking out Saquon Shugars, Kam Hendrix stepping into the NXT Title picture with Tony D'Angelo and Naraku looming, Romeo Moreno winning the Speed Tournament, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

(0:00) The Final Hour opens up with callers giving their takes on topics discussed in today's show. (10:34) Resetting thoughts on Patriots storylines heading into OTAs.(16:21) Email of the Day and The Final Word!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Welcome back to The Leading Edge in Emotionally Focused Therapy. In this episode, Dr. James Hawkins and Dr. Ryan Rana discuss the concept of “Stage 2 Rehab” — the process of helping couples recover when deep emotional work becomes blocked, disorganized, or overwhelming. Rather than seeing difficult sessions as failures, James and Ryan explore how moments of fear, confusion, and protective relapse often become opportunities for deeper attachment repair when therapists know how to slow down, reorganize the process, and help clients regain safety. Why Stage 2 Work Can Collapse Clients may not yet feel safe enough for depth Fear often interrupts vulnerability The caregiving system can become disoriented or blocked Therapists sometimes move too fast for the nervous system Stage 2 Rehab Strategies Return to the last successful emotional step Normalize fear and hesitation Slow the process down Regulate therapist energy and pacing Help clients climb “back up the ladder.” Reorganize emotional safety before pushing for more vulnerability Highlighting Longing Beneath Pain Drawing from Gail Palmer's work, James and Ryan discuss how helping clients contact longing—not just pain—can soften blocks and reopen emotional engagement. Resetting the Caregiving System The hosts explore how caregivers can become overwhelmed, defensive, solution-focused, or emotionally disorganized during deep moments — and how therapists can help restore accessibility and responsiveness. Therapist Takeaways Don't panic when the process breaks down Fear is often the doorway, not the obstacle Stay exploratory rather than perfectionistic Repairing the process is often the work itself We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.    Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

(0:00) The guys open the third hour with the callers chiming in on all that has been discussed on the show. (15:14) Thoughts on Bill Belichick's comments from the Sean Hannity Podcast during a recent appearance. (25:12) Resetting yesterday's NFL schedule discussion and rule changes to the league's scheduling. (35:15) Why is it harder to win multiple championships in the NBA now? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) The final hour of the show opens with the guys resetting their thoughts on the Red Sox and their continued struggles. (12:54) Thoughts from the callers! (23:08) Resetting thoughts on the Canadiens and Sabres series. Plus, the Email of the Day and the Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.