Podcasts about usf

Grab a beer and join us tonight for another installment of Necro Overtime! First, a downed US F-15 pilot, rescued after being shot down over Iran back in April, told intelligence officials he saw something strange before he ejected: multiple Iranian drones hovering in the air, moving as one, in a formation that resembled a jellyfish. Then, a Cornell paper that figured out why AI chatbots, when asked to write a story, keep inventing the same character. His name is Elias Thorne, he's almost always a lighthouse keeper, and he shows up in two-thirds of all the stories these things generate. We'll get into where this tupla-like entity came from and why the machines can't stop summoning him. https://www.necronomipod.com https://www.patreon.com/necronomipod Learn more about your ad choices. Visit megaphone.fm/adchoices

Cristina Gomez reviews the latest UFO / UAP news and covers a downed US F-15 pilot's jellyfish-shaped UFO swarm over Iran, the intelligence community split over what he saw, Anna Paulina Luna on classified FBI UFO files, and the decades-long pattern of wartime UFO sightings.To see the VIDEO of this episode, click or copy link - https://youtu.be/NPkwtIFI2-0Visit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - Pilot Sees Swarm01:06 - The UFO They Doubted02:06 - Why The UFO Story Splits03:08 - UFO Or Advanced Drone04:10 - UFOs In Every War05:43 - The UFO Doubt Pattern06:08 - The Hidden UFO Files07:48 - UFO Truth Vs Foreign Tech Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

Send us Fan MailAre you training hard enough to actually grow? Drew Brandon and the training team unpack practical ways to measure real effort—like watching rep speed slow as you approach failure—and explain how to use RPE and RIR once your form is dialed in. They cover tempo myths, why a faster concentric can reveal true proximity to failure, and how a simple checklist can keep you from over-cueing and underperforming. You'll hear how in-person or group environments often unlock intensity many athletes haven't reached on their own, plus how smart recovery and deloads fit into the bigger picture.What You'll Learn:The simplest indicators you're within a few reps of failure (movement velocity, rep quality)How to use RPE and RIR effectively—and when they're most accurateWhy fewer cues and a short setup checklist often lead to bigger liftsThe 80–90% form rule, technical failure standards, and filming your setsRemote vs. in-person intensity differences and how group energy elevates outputRecovery markers, when a deload helps, and training without fear of injuryReady to push closer to failure, recover smarter, and finally see the progress you've been chasing? #TrainingIntensity #RPE #Hypertrophy #FitBodyFusion #DeloadDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, and Educational Development for FitBody Fusion and a Master Trainer with over 12 years of experience in strength training and nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes and general-population clients, with specialties spanning fat loss, performance, and pre/post-natal training. A national-level NPC Bikini competitor and longtime FitBody Fusion athlete, Allyson combines hands-on coaching, gym leadership, and advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, and maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

The U.S. and Iran are set to formally sign a deal to end the war and reopen the Strait of Hormuz. But there are questions about details and what comes next."Let the oil flow." With that, President Donald Trump announced the U.S. and Iran are set to formally sign a deal to end the war and reopen the Strait of Hormuz. But there are questions about details and what comes next. Our expert has answers.Also, Father's Day is a celebration for lots of families, but it can also be a time of grief for some. We talk about navigating loss during holidays.Afterward, with World Sickle Cell Day coming up, a doctor discusses awareness and treatment innovations. Finally, meet the lads keeping the spirit of Beatlemania alive in Tampa Bay.Peace deal questions remain(0:00) The U.S. and Iran are moving toward an agreement after months of conflict. The deal could change the future of the Middle East — if it lasts. We unpack the risks and the road ahead with a USF foreign policy expert.GUEST:Arman Mahmoudian, USF Global and National Security InstituteWhen Father's Day hurts(12:02) Father's Day can be a celebration, but like all holidays, it can also bring painful reminders of loss. A grief expert joins the show to talk about navigating complicated emotions. We also learn about a new support resource.GUEST:Jason Cooper, national spiritual services lead for Vitas HealthcareSickle cell awareness matters(20:49) Sickle cell anemia, a genetic hemoglobin disease, affects thousands of families and can bring pain and challenges that aren't always visible. A specialist helps us explore misconceptions patients face and treatment advances.GUEST:Dr. Ali Sanati-Mehrezi, USF Health pediatric hematologist-oncologistA long and winding road(35:56) The Penny Lane Beatles Museum is moving from its Dunedin home into a bigger space in downtown St. Petersburg. Exhibits include instruments, clothing and other artifacts tied to the Fab Four. We explore why the Liverpool lads still strike a chord all these years later.GUESTS: Craig Bachner, Penny Lane Beatles Museum executive director Harlan Brown, Penny Lane Beatles Museum senior docent

Send us Fan MailStep inside the assessment-first training model that's transforming athlete results at FitBody Fusion. The team breaks down how virtual and in-person 60-minute sessions deliver precise coaching, how one-day and two-day assessments reveal each athlete's “linch pin,” and why tailoring programs to your actual gym equipment boosts execution and progress. You'll also hear details on the East/West expansion with Push, high-energy training camps that sell out fast, and the upcoming assessment roadshow to Boise, Vegas, and Austin.What You'll LearnThe difference between one-day “prep and prime” and two-day assessments—and who each is forHow mobility screens, table tests, and movement pattern prep flow into targeted trainingWhy virtual coaching in your own gym environment accelerates customization and resultsHow training camps build culture, intensity, and hands-on form coaching in small groupsThe philosophy behind “slow, then grow, then go” to prime smarter and lift harderBalancing division requirements with joint health, cool-downs, and stress managementReady to train smarter, harder, and longer? Join the movement, share this episode with a teammate, and subscribe for more assessment-driven coaching insights.#FitBodyFusion #Bodybuilding #StrengthTraining #VirtualCoaching #TrainingAssessmentDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, & Educational Development for FitBody Fusion & a Master Trainer with over 12 years of experience in strength training & nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes & general-population clients, with specialties spanning fat loss, performance, pre/post-natal training. Allyson combines hands-on coaching, gym leadership, & advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, & maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Recently, a woman sleeping in an alley was struck by a garbage truck and killed. The tragedy has raised the ire of homeless advocates against the state's ban on public camping. Is the law necessary or simply driving our most vulnerable into dark, dangerous places?Then, we talk about the role of the arts in commemorating Juneteenth. And, summer mosquito season is near — with our blood on the menu.Tragedy renews homeless debate(0:00) The recent death of a woman killed by a St. Petersburg garbage truck has renewed the debate over homelessness and Florida's public camping ban. Advocates for the unhoused say the case underscores concerns that enforcement without enough shelter beds can increase risks for people living outside.GUESTS: Jackie Azis, Southern Poverty Law Center Jesse Rabinowitz, National Homeless Law Center 'A melting pot experience'(12:02) As Juneteenth approaches, the Straz Center is hosting its annual commemoration in Tampa. The Arts Legacy Remix showcases the region's cultural diversity and preserves musical traditions through performance. We learn the origins and meaning of the celebration and get a preview of the event.GUEST:Frederick Johnson, visual artist, musician and artist in residence at the Straz CenterBeware of these June bugs(21:02) Mosquito control officials say summer rains will accelerate populations, raising concerns about disease transmission and prevention efforts. At the same time, researchers are evaluating a proposal to release sterilized mosquitoes for population control alongside traditional spraying. Experts say management will hinge on balancing innovation, public trust and stable local funding.GUESTS: Adriane Rogers, Pasco County Mosquito Control District Chris Meindl, USF geography professor Looking past Flori-duh(36:08) New Zealand's ambassador to the U.S. says diplomats need to get beyond stereotypes and see conditions on the ground. So, he's been on a fact-finding tour that recently took him to the Tampa Bay area for a clearer view of Florida's economy and culture. He says maintaining affordability and access for American consumers is key to the countries' relationship.GUEST:Chris Seed, New Zealand ambassador to the U.S.

Show Summary:    Mudita Khurana — Tech Lead at Airbnb and the person who always says, “I got this” No Password Required Season 7: Episode 6 - Mudita Khurana   Mudita Khurana is a Tech Lead for Automated Tooling and Vulnerability Management at Airbnb, where she focuses on building modular, scalable security systems in an era of rapidly evolving AI threats. Before Airbnb, she spent nearly a decade in security roles across Accenture, Meta, and PwC, making bold career pivots along the way, including turning down a PwC return offer to join Facebook's product security team. In this episode, Mudita shares her journey from a family of doctors in India to Carnegie Mellon and into the heart of Big Tech security. She discusses what it means to thrive as a non-traditional engineer in a deeply technical field, why she stepped back from management to get closer to the work, and how she thinks about building security tooling that won't be obsolete in three months. Jack Clabby and co-host Kayley Melton, recording live from Tampa B-Sides at the University of South Florida, talk with Mudita about imposter syndrome, AI's curveballs for security teams, leadership without a leadership title, and the importance of community in staying on top of a field that never stops moving. She also reflects on what great mentorship looks like early in a career and why clarity, ownership, and consistency are the leadership qualities she keeps coming back to. In the Lifestyle Polygraph, Mudita firmly plants her flag in the Harry Potter universe as Hermione, explains why Deadpool doesn't qualify as a superhero, debates gym vs. nature as a reset strategy, and reveals her dream remote work base: a high-altitude Buddhist mountain town in the Himalayas.   Follow Mudita on LinkedIn: https://www.linkedin.com/in/muditakhurana/     In this episode: Mudita shares her unconventional path into cybersecurity, highlighting the importance of mentorship and curiosity (0:25 - 1:37) The significance of mentorship, especially Vandana Verma, in her career development (2:26 - 4:00) Transition from management to technical IC roles and why staying close to technical work matters (9:29 - 10:23) The influence of her education at Carnegie Mellon and how it broadened her problem-solving skills (6:23 - 7:41) Navigating imposter syndrome and embracing challenges as growth opportunities (3:26 - 5:29) How AI is changing cybersecurity strategies—building modular, layered systems for agility (15:31 - 16:26) The importance of community, trust, and consensus in cybersecurity decision-making (17:06 - 17:47) Mudita's favorite places for remote work and balancing planning with spontaneity in travel (23:01 - 24:13) Her personal approach to wellness, exercise, and resets during busy days (21:32 - 22:36) Her unique perspective on superhero characters, favorite places, and cultural roots (18:54 - 19:36, 25:19 - 26:21) Timestamp Highlights: (00:25) Mudita's 10-year journey into cybersecurity starting from India (02:26) Mentorship's critical role in her growth and her admiration for Vandana Verma (09:29) Transition from management back to technical roles and why staying close to the work matters (15:31) How AI fosters layered, modular security systems for faster adaptation (17:06) The importance of community and trusted information sources in security (21:32) Reset routines—gym versus nature hikes—and staying grounded during busy days (25:19) Leh, Ladakh: Mudita's ideal remote work location nestled in Himalayan beauty Resources & Links: Vandana Verma - Influential mentor in cybersecurity ThreatLocker - Supporter of this podcast Cyber Florida – The Mother Ship

Earl Sims, the head coach of Miami Gulliver Prep, joins Larry Blustein to talk about the program and the culture he's built. Even though Earl Sims is known for coaching the late great Sean Taylor, he talks about the process of the players that have taken what they've learned on to off the field. Dr Kevin Perry of Sound Mind & Sound Body talks about the camp that he's been running. He talks about how huge it is to get Dade, Broward, and Palm Beach County all to agree on this camp. Brandyn Pokrass is a reporter for USF and FAU, and they talk about Brian Hartline's first year as head Coach for the Bulls. They talk about the first full class that Brian Hartline has his fingerprints on as a head coach. Dan LaForest of the NIL Influencer Council joins Larry Blustein to talk about how broken the current NIL financial system is. They talk about everything about the NIL system that you want to hear about. Brian McCartney, the head coach of West Broward, joins Larry Blustein as they talk about the new additions to his coaching staff for this coming year and also recap the past season as they establish themselves as a major threat in the state. They also talk about rebuilding the trenches and what they're doing during summer camp. Former Miami Hurricanes Standout Safety Kenny Phillips joins Larry Blustein as they talk about Miami Hurricanes Legends Camp and why it's important for the former Canes to connect with the current Canes.

Orlando will mark a somber milestone this week: 10 years since a gunman murdered 49 people at the Pulse nightclub. At the time, it was the worst mass shooting in modern American history. This tragedy and others raise discussions about preventing gun violence.A related topic: Off-campus housing raises safety concerns after two incidents near USF.Then, we talk this week about summer activities, and the conversation kicks off with staycations. Finally, a local author discusses his latest war story.Website: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni3

Brandyn Pokrass is a reporter for USF and FAU and they talk about Brian Hartline's first year as head Coach for the Bulls. They talk about the first full class that Brian Hartline has his fingerprints on as a head coach.

Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #17 LeAnn Flores is coming from Tampa, Florida.You can find LeAnn via her website vecinacafe.comLeAnn grew up in a home filled with unconditional love, laughter, sacrifice, and strong values. Her parents, who were youth pastors and hard-working young parents of four, modeled leadership not through titles, but through their actions. From them, LeAnn learned that true leadership is grounded in service, compassion, and unwavering commitment to others. These early lessons planted the seeds of purpose that would eventually grow into her lifelong mission.Inspired by the love and unity of her childhood neighborhood, LeAnn set out to create a space that would embody those same values: connection, mentorship, leadership, and love. A place where everyone—no matter their background—could find belonging, build relationships, and grow together.Those feelings, those principles, those values, and LeAnn's deep roots inspired her to create The Vecina Café – a nonprofit built by the community for the community.  The Venica Café's programs are dedicated to empowering individuals to achieve their personal and professional goals.  Through targeted training, mentorship, and support, The Café helps participants build confidence and skills to unlock their full potential…leading to fulfilling lives.TOTD – “Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives.” Oprah WinfreyBuild a habit - to create intention - to live your purpose!In this episode:Let's talk family and culture…guat-rican…What was life like growing up?Studied at USF with course work in the public relations and advertising fields..first generation….Parents have given you many gifts…which ones stand out the mostDadz in Motion program…is that where your nonprofit career startedPathway to SuccessFuture Film…DEAR FUTURE ME…Feeling you get when one of your former members…comes back and tells you how good life is…Plans for the future…Books you recommend?Legacy   

Chris & Amy broadcast live from the Spirit of St Louis Air Show & STEM Expo in Chesterfield. Hancock and Kelley join in the 1st hour; Hour 2 features St Louis Magazine's Nick Phillips; Mark Sutherland from the Air Show; CITY SC broadcaster Jen Siess previews Bosnia vs Panama friendly at Energizer Park; & aerobatic pilot Skip Stewart. The final hour includes a Canadian Air Force Snowbird pilot; and a US F-22 Raptor pilot; plus Marc Schreiber from the STL Sports Commission.

In this episode of the Latinas with Masters podcast, Dr. Christina Rodriguez interviews Veronica Suazo, a Bay Area Latina graduating with a master's in Marriage, Family, and Therapy from Alliant International University. Veronica shares her remarkable journey from struggling in San Francisco's school system with undiagnosed ADHD, barely graduating high school, to earning her bachelor's from USF and eventually pursuing her MFT degree. She discusses overcoming imposter syndrome, practicing self-care, and breaking generational cycles. Veronica also highlights her podcast, Get Real with V, and encourages Latinas to believe in themselves and pursue higher education.Show some love to our homegirl Veronica by listening to her podcast, Getting Real with V and following her on IG on @motivationbyv

Producer Tim asks Nick What has Better Odds? They talk about a whole range of topics from the Rays players to USF & Gators. Nick tries to think what has a better chance of occurring. Do you agree with Nick or do you think the better odds would have been the other choice. Lets us know in the comments.

-Colandrea was listed in Tier 6: Welcome to the big leagues, alongside 2 other QBs….Auburn's Byrum Brown (from USF); and OklahomaState's Drew Mestemaker (from North Texas). David Hale's article points out that Colandrea's 74.9 QBR last season would have beenthe best for any Husker QB since at least 2004 (yes, we know---the Mountain West isn't the B1G….but still)….-Colandrea also went up 27.8 in QBR from 2024 to 2025…going from Virginia to UNLV can do that…how does he stack up vs. the rest?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The University of South Florida was almost turned into an expressway-driven concrete jungle. Students and the USF community fought back. But those were just a few of the roads that planners envisioned in the Tampa Bay area that had to be fought by neighborhood activists in the 1970's, 1980's and 1990's.

In today's episode, Shelby sits down with Kris Christie, a recent graduate of The Nurse Coach Residency program, to hear her inspiring story of becoming a board-certified nurse coach while working full-time as a public health nurse.Kris became a nurse in her late 40s after working as a caregiver and discovering a passion for healthcare. She holds a Master's in Nursing (Clinical Nurse Leader track) from USF and has spent six years as a public health nurse. She also serves as an administrator for an adult day healthcare program and runs a music-filled, three-dog household.We talk about:How Kris came to nursing in her late 40s and why she was drawn to preventative medicine and chronic disease managementHer experience hiring a nurse coach in 2022 — and why it changed her life personally more than professionallyThe "victim mindset" and perfectionism patterns she recognized in herself (and now sees in her clients)Why she specifically wanted a nurse coach — not just any life coachHow she managed 8–12 hours per week of coursework on top of a full-time job and a packed personal lifeThe moment she realized she was "being selfish" by not offering her coaching services to people who were waiting for themHer sliding scale model: charging market rate for 80% of clients, sliding scale for 20% — so no one is excludedBreaking through the belief that offering your services = bothering peopleWhy her strong community roots led to fast referrals and organic client growthHer #1 piece of advice to other nurse coaches: your future self can't emerge if you're blocking her with old beliefsWatch the full episode on YouTube: https://youtu.be/y5PjuhmPnXMMentioned in this episode:Cohort 7https://www.nurselifecoachacademy.com/

Send us Fan MailCopying another athlete's workout can stall your progress—especially in bikini, where structure, proportions, and feedback dictate programming. Fusion Hack, the training team breaks down why “your training isn't their training,” how to pick the right movements for the 90% (not the 10% of Olympians), and when to use glute-focused squat patterns. They cover how to apply judge feedback, make smart tweaks between shows, and avoid the Instagram trap by executing the fundamentals really well.What You'll LearnWhy structure and feedback should drive your program—not someone else's Instagram routineThe seven foundational movements most bikini athletes should masterWhen to bias squats toward glutes vs. quads to stay within division balanceHow to modulate volume and “stimulating reps” without rewriting your programPractical show-to-show adjustments and the importance of coach collaborationKeep your training your training—and turn feedback into focused progress. #FitBodyLifestyle #Bikini #NPC #Glutes #QuadsDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, and Educational Development for FitBody Fusion and a Master Trainer with over 12 years of experience in strength training and nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes and general-population clients, with specialties spanning fat loss, performance, and pre/post-natal training. A national-level NPC Bikini competitor and longtime FitBody Fusion athlete, Allyson combines hands-on coaching, gym leadership, and advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, and maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Is NIL truly running college football recruiting, or is the real story more complex? Brian Smith cuts through the noise, revealing why relationships, head coaching prowess, and booster support remain decisive factors shaping the recruiting battlefield. Highlighting programs like Oregon, Texas A&M, Georgia, Notre Dame, and Miami, the discussion breaks down what it means to be “in the club” where tradition, resources, and head coaches with elite recruiting abilities close the deals—not just the highest NIL offer. Key topics include superstar recruits like Layton Von Brant and Jared Curtis, schools such as Alabama and Indiana not living up to their recruiting billing, and the evolving role of the transfer portal. Insights on coaching impact, recruiting wins and misses, and how programs like Michigan, Florida, and USF are positioning themselves for the future keep the debate lively. Are top recruits making decisions just for NIL money—or does the right coach still tip the scales? Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/ Support us by supporting our sponsors! Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ryan, Dana, and Chris Trenkmann discuss the USF student murder suspect's not guilty plea and the likelihood he may get the death penalty.See omnystudio.com/listener for privacy information.

Send us Fan MailIt's Drew Take Over Week! Drew Brannon welcomes performance coach Javier (Javi) Fraga for a candid conversation on building smarter training systems, evolving from youth athletes to elite physiques, and the assessment-first approach propelling FitBody Fusion's results. Javi shares his Miami roots, USF cohort experience, and the pandemic-era pivot that took him from internship to leadership at Push. Together they unpack how humility, delegation, and culture transform both athletes and teams—while balancing stage demands with long-term health.What You'll Learn:How early track and field, family, and Miami roots shaped a service-first coaching mindsetWhy Javi moved from pre-PT to exercise science and how the USF cohort accelerated growthLessons from Gorilla Bench and a post-COVID rebuild: effort, systems, and trustThe assessment process used with Fit Body Fusion athletes and how it individualizes trainingBalancing posterior-chain-heavy routines with joint health for bikini and wellness divisionsHow humility, delegation, and tough conversations build a resilient coaching cultureWhy working across demographics (youth, gen pop, physique) sharpens coaching skillHow family and purpose keep results aligned with real life beyond the stageSubscribe for more athlete-first conversations and practical training insights that elevate performance and people.#FitBodyLifestyle #FitBodyFusion #ContestPrep #StrengthTraining #Coaching Drew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Thousands of Black cemeteries have been destroyed, built over or fallen into disrepair. Hear about a movement to protect them that started at USF.Plus, an update on the Legislature's budget sessions, examining state records over police conduct and an artist's collaborative exhibit.Website: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

Hour 2 opens with Omar Kelly and Hollywood reacting to the newly released Miami Dolphins schedule and debating realistic expectations for the season, including major concerns surrounding the team's edge rushers and ability to stop the run. The conversation also centers around Malik Willis being the complete opposite stylistically from Tua Tagovailoa, with debate over Tua's arm strength, injuries, and Omar revealing that Troy Aikman was already working with the Dolphins organization while publicly criticizing Tua last season. Bonnie Bernstein then joins the show to discuss the continued rise of women's sports, the impact of Caitlin Clark on the WNBA, and her new ABC project “Champions Edge,” while also sharing insight into why girls often drop out of sports at higher rates than boys. The hour wraps with Larry Blustein breaking down the current state of Florida high school and college football recruiting, including the rise of Carol City, continued dominance from St. Thomas, momentum at West Boca, and how programs like University of Miami, UCF, USF, FIU, FAU, University of Florida, and Florida State University are navigating the evolving NIL era.

Larry Blustein joins the show to break down the current landscape of high school and college football recruiting across Florida as spring football ramps up around the state. The conversation begins with Miami Carol City Chiefs becoming one of the hottest programs in South Florida, while St. Thomas continues its dominance with seven straight state championships and West Boca emerges as another program building serious momentum. Blustein also discusses how today's high school football environment now mirrors college football with NIL money, transfers, and recruiting battles shaping the sport earlier than ever before. The segment also features discussion surrounding the recruiting success at University of Miami, how programs like FIU, FAU, UCF, and USF are trying to build sustainable football programs, and why USF's future on-campus stadium could become a major boost for the program. Blustein also shares thoughts on the strong direction of University of Florida football, while acknowledging the challenges of competing in the SEC, and explains why Florida State University continues searching for answers after several disappointing seasons.

Dayna Lazarus is a Technical Advisor for the Florida Housing Coalition, co-founder of Transit Now Tampa Bay, and an urban planning advocate focused on transportation equity, housing affordability, climate resiliency, and public transit expansion. She holds a Master's in Urban and Regional Planning from USF and has spent years organizing around better transit and smarter growth policies in the Tampa Bay region.0:02:51 — Lessons From Portland0:15:54 — Lesson From Netherlands0:20:36 — Tampa Gutted For Cars0:29:08 — HART Underfunded Per Capita0:31:57 — Funding Frozen Since 19790:40:12 — Why Elected Officials Fail0:43:36 — Private Sector Transit Funding0:51:40 — HART Charter Change Explained01:01:26 — How Grassroots Organizing Works01:12:22 — Route 1 Fare-Free Pilot01:46:54 — All For Transportation Story

On today's episode, Dr. Yassmeen Abdel-Aty shares how collaboration with SLPs transformed her practice, turning her multidisciplinary clinic at USF into a powerhouse of comprehensive voice, swallowing, and airway care. Discover the benefits of integrating SLPs into every phase of diagnosis and treatment, from initial assessments to post-op therapy. Dr. Abdel-Aty reveals practical tips for building trust and flow in your clinic, emphasizing the power of real-time multidisciplinary discussions.Whether you're an SLP, a seasoned laryngologist, or just starting out, this episode offers strategies for transforming your clinic into a collaborative environment that enhances patient care and satisfaction.

On today's MJ Morning Show:Knee surgery, blue stuff on Fester's tongueUFO data releaseMorons in the newsFester the Whale ice cream cakeNo-proof-required class-action lawsuitsApple Care textsHow many foundations do you need?"Bucket of dumb dumb juice"Gas tanks getting drilledSchool bus rear-ended by a pick-upFire at Tampa storage facilityDeath penalty on table in killing of two USF grad studentsTeen takeover in Tampa arrestsMJ's weekend... Instagram video from back of UHaul... Moving JulianFrontier - Denver Airport - Plane hits a pedestrianPhones - At what point did you realize the person you were dealing with was stupid?Worst thing that cna happen at a track meet?Who is worse for the planet? Men or women?Largest prize ever won on "The Price is Right"Dana White of UFC says this guy is the biggest DB, rudest celebAffleck and Damon sued by Miami police officersAmerican Hantavirus patients taken to NebraskaTop baby names for 2025Blake Lively's Hollywood comebackBritney back from rehabBad Bunny Super Bowl halftime show complaints to the FCCRed Hot Chili Peppers sold libraryDua Lipa sued Samsung over image used without permissionA guy was shot trying to break up a fight in a Durham dinerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No Password Required: No Password Required: Next Gen - Ep. 2 - Tim Kircher From Freshman Stress to Cyber Success:  Formula 1, Pickleball, and hacking in Real life In this episode of No Password Required: Next Gen, Yazzel Corona interviews Tim Kircher, a cybersecurity student at USF and member of the Security Operations Center Apprenticeship Program at Cyber Florida. Tim shares how his fascination with technology first sparked his interest in cybersecurity. From networking advice and navigating the chaos of a cybersecurity education,  Tim keeps it real, giving us all the tips about what it takes to get started successfully in the field. He talks about why communication skills matter just as much as technical ability in the age of AI and automation, and how taking things “one day at a time” helped shape his journey. Outside of cyber mode, Tim is a huge pickleball and Formula 1 fan, leading to fun conversations about cyber pit crews, movie hacking scenes, and why Mercedes would absolutely be his dream team. From defensive cyber operations to teamwork and leadership, Tim's story is all about staying curious, building connections, and finding your path in cybersecurity. Follow Tim on LinkedIn: https://www.linkedin.com/in/tim-kircher/ Chapters:  00:00 — Introduction 00:30 — Discovering Cybersecurity   00:54 — Advice for Freshman Cybersecurity Students   01:47 — Formula 1 & Cybersecurity 02:10 — Which F1 Team Would Be Vulnerable?   02:28 — Building the Ultimate Cybersecurity Pit Crew 03:01 — Hollywood Hacking vs. Real-Life Hacking 03:22 — Final Advice for Future Cybersecurity Professionals 04:01 — Toasting to the Future Follow Tim on LinkedIn: https://www.linkedin.com/in/tim-kircher/ Presented by ThreatLocker

USC transfer point guard Jordan Marsh gave Temple's roster a big boost when he signed with the Owls this week. Marsh is one of four portal players – along with Deuce Drake, Cam Scott and Sir Isaac Herron - who have helped replenish Adam Fisher's roster over the last seven days. We have you covered with scouting reports on each player on this week's podcast, along with details about Pleasantville High School running back Ta'Kiesse Barnes, Temple's first 2027 football verbal commitment. 0:00 – Intro 5:12 - Three guards – AND A BIG – bolster the men's hoops roster 23:48 - Ta'Kiesse Barnes is Temple football's first 2027 commit 29:33 - Women's lacrosse falls to USF in American Conference tournament 30:28 - Mailbag

In New Jersey, a man is charged with kidnapping and murdering 27-year-old Lisa McBride 36 years ago. In Phoenix, a decade after 31-year-old saleswoman Allison Feldman was brutally murdered in her home, her family testifies in the penalty phase of her killer's trial. In Dateline Roundup, new details emerge in the case against singer D4vd, who is accused of murdering 14-year-old Celeste Rivas Hernandez. Former Utah nurse Meggan Sundwall, convicted of killing her friend Kacee Terry, learns her fate. There's also an update in the case of University of South Florida students Zamil Limon and Nahida Bristy. Plus, NBC News Legal Analyst Danny Cevallos breaks down wrongful death lawsuits. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you booked a flight in the last couple of months, you likely felt a few amps of sticker shock. As we know, fuel prices are flying, bumping up airfares. And now comes the sudden shuttering of Spirit airlines. If you're flying this summer, what can you do to stay on budget?Also on tap, the dean of USF's College of Marine Science updates us on Saturday's devastating structure fire.Website: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

Brian Hartline the new Head Coach of the University of South Florida, joins Larry Blustein to talk about why he chose the USF job at the first place. Why did he want to leave Ohio State to come to Florida and so much more. Bradnon Helwig of UCF Sports dot com talks about spring practice for the UCF knights with Larry Blustein as he talks about what's going on with spring football and so much more. Adam Lichtenstein of the South Florida Sun Sentinel covers the Miami Hurricanes, joins Larry Blustein as they recap spring football, the spring game, and so much more. Pat Narduzzi joins the show as they talk about the offseason for the Pitt Panthers. They talk about recruiting as they recruit florida very well and the neighboring states as well. Toro Wallace, the head coach of Miami Carol City joins Larry Blustein as they talk about the first year as a head coach and what changes he did in his first year. Bryce Williams joins Larry Blustein they talk about why he decommitted from Florida State Seminoles football because of Pat Surtain getting fired. They talk about his high school football career and so much more.

Brian Hartline the new Head Coach of the University of South Florida, joins Larry Blustein to talk about why he chose the USF job at the first place. Why did he want to leave Ohio State to come to Florida and so much more?

Hour 3 opens with a deep dive into the future of college football as Alex Donno breaks down the growing debate around a potential expansion of the College Football Playoff to 24 teams and the possible elimination of conference championship games. Donno explains why he believes expanding the field could start to diminish the importance of the regular season, even as many coaches support the move for added access and revenue, with the Big Ten pushing aggressively for expansion while the SEC remains more hesitant and the ACC and Big 12 hold less influence. He also lays out a possible compromise at 16 teams and examines what last season's playoff would have looked like under a 24-team format, while arguing that non-Power Four conferences may eventually need their own separate playoff system. The hour also shifts into NBA playoff discussion, including whether the 76ers have anything left after a tough series with the Celtics, along with broader sports and lifestyle talk ranging from EVs and hybrids vs. gas cars amid rising fuel prices, to coaching news with Brian Hartline taking over at USF. The segment wraps with additional sports headlines, including Stephen Ross' ties to Michigan and Mark Cuban's reported involvement in helping Indiana land QB Fernando Mendoza

Katie Sommers gives us updates on the latest in the USF student murders, history made at the Kentucky Derby this last weekend, AND a major celebrity fell for a major AI scam! See omnystudio.com/listener for privacy information.

Katie Sommers gives us updates on the latest in the USF student murders, history made at the Kentucky Derby this last weekend, AND a major celebrity fell for a major AI scam!

Jon Dwoskin talks with Benjamin Blankenship and Arin Rentz of Robotic Precision Therapy (RPT), which uses the RX2600 Therapeutic Robot to administer gentle pressure in intervals to a specific muscle. This process relaxes muscles as well as relieves aches and pains. Benjamin Blankenship is the founder of RPT Clinic, which has been operating in Michigan for over 15 years. Benjamin is a Neuromuscular Therapist and studied under the originator of robotic muscular therapy in conjunction with USF.  As a student athlete, Benjamin developed a severe lumbar nerve impingement.  After being told it would require surgery, he sought out robotic therapy.  The therapy was highly successful.  This experience ignited his passion for RPT's non-invasive and therapeutic value.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Benjamin Blankenship and Arin Rentz :Websites: www.RPTclinic.com, www.RX2600.com, www.RoboticPrecisionTherapy.com X: https://www.twitter.com/rptclinic Instagram: https://www.instagram.com/rptclinic LinkedIn: rptclinic Facebook: rptclinic *E - explicit language may be used in this podcast.

This week on Headline Highlights: Makayla Settles' father will not be charged with what many were hoping for due to insufficient evidence without her testimony, and the case is moving forward on lesser charges despite DNA evidence and earlier felony arrests. Celeste Rivas Hernandez was confirmed to have been murdered by multiple injuries and dismemberment, while the case against David Anthony Burke (d4vd) continues to expand with large amounts of digital evidence. Ashly Robinson, known as Ashlee Janae, was found dead in her Zanzibar villa days after a birthday trip and safari proposal. USF students Zamil Limon and Nahida Bristy were found dead after going missing from his apartment. And in Wilmer, Alabama, Lisa Fields, her pregnant daughter Keziah, and her son Thomas were found bound and murdered in their home while a baby was left unharmed..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

Division II All-American Dallis Dillard, one of Temple's two newest portal additions, joined us on the pod this week to talk about why he chose the Owls and what he can bring to yet another revamped Temple men's basketball roster. We also discussed the addition of former UTSA forward Baboucarr Njie, a player who dropped a career-high 25 points on the Owls earlier this season, and we'll tell you why NCAA Tournament expansion is a bad idea and why Bonnie Rosen's Temple women's lacrosse team could upset top-seeded USF in the American Conference tournament Thursday. And on the football front, four Temple players are getting NFL opportunities as undrafted rookie free agents. We looked at their chances of latching on to a pro roster and got to all of your mailbag questions, too. Intro: 0:00 – 4:10 Temple lands a D-II All-American: 4:10 – 23:42 Portal pickup Baboucarr Njie might remind you of a past Owls forward: 23:42 – 31:34 5-for-5 -- What if Derrian Ford and Jordan Mason could have returned?: 31:34 – 37:14 Why we think NCAA Tournament expansion is not a good thing: 37:14 – 41:35 Which Temple football UDFA can make an NFL roster?: 41:35 – 48:02 Temple women's lacrosse team returns to the conference tournament: 48:02 – 51:12 Mailbag: 51:12 – end *Timestamps are approximate due to advertisements.

This morning Katie Sommers keeps us in the know with the latest details in the murders involving two USF grad students See omnystudio.com/listener for privacy information.

This morning Katie Sommers keeps us in the know with the latest details in the murders involving two USF grad students

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comSUBSCRIBER EPISODE: Richard, Alex, and host emeritus Steven Godfrey bounce around to a handful of college football news stories that demand more discussion: * 1:46: Kentucky's attempt to set up a sketchy $1 million job for outgoing athletic director Mitch Barnhart, which came apart under political pressure* 12:02: Virginia Tech's disempowered AD finally stepping away * 19:18: The unusual amount of post-job change animosity flowing toward Auburn coach Alex Golesh from USF * 30:40: Jeremy Pruitt's tangled mess of an attempt to get out of his NCAA show cause, and what it tells us about the current state of enforcement * 38:42: The NCAA seems poised to move up Week 1 to the current Week 0 slot in late August. Why is this happening? Well, the NFL. Does college football have any chance of hanging on to a prime calendar spot? And what other sacred spots on the schedule might be under attack? Producer: Anthony Vito. This is a subscriber episode, but everyone can hear a nice big free previewTo get this episode and many, many more (as well as a whole back catalog of evergreen college football history shows, reporting on the coach carousel, and more), become a paid subscriber today.

Brett and Ariya return to discuss the impact of FSU getting swept on the road in Palo Alto by Stanford. The guys dissect how this changes the Noles' chances of a Top 8 Seed and potential Regional Host opportunity. They also break down concerning trends, while highlighting optimistic performances in the series. They also take listener questions and preview the midweek tilt against USF at Howser.

Get set for the week with the Roundhouse Rundown podcast, the fastest five minutes in collegiate promotions. WSU softball, winners of 12 in a row, plays at Kansas on Tuesday. The Shockers host Memphis in a series starting Thursday. WSU is tied with USF atop the conference entering the week. Shocker baseball plays host to … Continue reading "Roundhouse Rundown – a weekly glance at Shocker athletics (April 27)"

This morning we have to discuss what happened on the Howard Frankland over the weekend regarding the murder of the two USF students... See omnystudio.com/listener for privacy information.

Michael Jackson's biopic broke records this weekend, more developments in the USF murder case, and so much more. Get all of the top stories from Katie Sommers here! See omnystudio.com/listener for privacy information.

& we're back. This week, Florida changes how and what people on SNAP benefits can buy. Former USF and current Auburn football coash Alex Golesh says he couldn't win a National Championship at USF. We talk about how he may be right, but he's still an A-Hole. Later, Seth Kushner got the axe from Bubba the Love Sponge show and Anna shares her thoughts. Holly from "Miguel and Holly" got married over the weekend (congratulations) but why isn't her husband in any photos???  Hear that on the Substack. Sign up for free.We will be back live on Wednesday at 6:00PM over at WillsYouTube.comWe do an extra half hour on our Substack that is uncut and uncensored, hope to see you there, it's free to join.Get in touch with the show and leave a voice or text message at: (813) 693-2124 or shoot me an email at thehomemadebroadcast@gmail.comLINKS: https://linktr.ee/hmbradioThe #HMB airs Sunday's on Sunshine FM 96.7 in downtown St. Petersburg & anywhere in the world at Radio St. Pete @ 6:10PM & Monday's at 10:15PM or on demand via your favorite podcast app, just search “HMBradio Tampa Bay”.

Heath Cline in for Chuck today as we start with the SEC having fewer first round picks in the NFL Draft, and Alex Golesh’s comments on USF never winning a natty. We then catch up on Alabama with Drew DeArmond from 97.7 ESPN The Zone in Huntsville. See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comSUBSCRIBER EPISODE: Richard and Alex take subscriber questions! As the college football offseason hits more or less its halfway point, it's mailbag time. Among the many questions we answer in this episode, you will find * 0:55: Utah did not envision that Kyle Whittingham's departure would go down like that. Was the Utes' fate foretold by what happened at … Maryland? All the way back in 2010?* 22:03: Who could be the next Texas Tech?* 50:15: Does basketball really have more portal activity than football, or does it seem that way because of small roster sizes? (Yes.)* 52:34: Why doesn't Richard believe in the sanctity of the one true portal window?* 54:00: How big is the talent gap between a G6 and P4 position coach?* 58:43: Was Greg Sankey born on third base? Plus a longer chat about the way college sports media talk about conference commissioners.* 1:04:13: Why do we express skepticism about USF's finances?* 1:11:23: If we could cover any sport other than CFB for a living, what would it be?Producer: Anthony VitoThis is a subscriber episode, but everyone can hear a nice big free previewTo get this episode and many, many more (as well as a whole back catalog of evergreen college football history shows, reporting on the coach carousel, and more), become a paid subscriber today.

Richard and Alex discuss how the offseason is going across the Group of 6 college football conferences. In this episode: * 1:52: A fresh way to talk about the G6 offseason * 3:55: Our tour through new head coaching hires, starting with Charles Huff at Memphis and Brian Hartline at USF, then moving all around the country* 1:10:49: Recruiting talk. Who has money? Miami University, apparently* 1:24:35: Fine, we'll talk about the Masters, and Alex will make peace with Auburn fans Read the 2026 returning production rankings Producer: Anthony VitoThis episode is free, but to get lots more, become a paid subscriber todayFor $10 a month (or a free month with the whole year), you get:* Roughly twice as many episodes (usually two bonus a week in season and once a week out of season, but sometimes more)* Our entire back catalog of hundreds of bonus episodes, with many of them focused on evergreen topics from college football history* Subscriber Q&A opportunities* The knowledge that you're helping us make an audience-driven podcast about college football and keeping this thing alive and wellThanks to Homefield and Nokian Tyres Do you think your area has the worst roads in North America? Tell Nokian about it, and get entered in a drawing for a set of tires.Shop Michigan and UCLA national title gear at Homefield. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe