Podcast appearances and mentions of jason theobald

  • 35PODCASTS
  • 68EPISODES
  • 59mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Apr 14, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about jason theobald

Latest podcast episodes about jason theobald

The Excellence Cartel
Peaking a Pro: Inside the Mind of Jason Theobald with Coach Phil Viz

The Excellence Cartel

Play Episode Listen Later Apr 14, 2025 76:42


Peaking a Pro: Inside the Mind of Jason Theobald with Coach Phil VizIn this episode, we dive deep into the science and strategy behind one of the most critical—and elusive—elements of bodybuilding: the peak. Physique coach Phil Viz joins us for an in-depth, cerebral conversation about working with IFBB Pro Jason Theobald, breaking down how he helped Jason achieve his best look on stage.We explore Jason's mindset as a seasoned pro, what led him to seek out a coach despite his own extensive knowledge, and the "why" behind his decision to bring Phil into the process. Phil shares his meticulous approach to peaking—covering everything from water manipulation to carb loading—and how he tailored his methods to fit Jason's unique physiology and prep history.This episode is a must-listen for competitors, coaches, and anyone obsessed with the finer details of elite-level physique development. Learn what it takes to bring a professional bodybuilder to peak—and why even the best sometimes need another set of eyes.Want a more casual, hardcore fan-style version too?

The Keto Kamp Podcast With Ben Azadi
#981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Apr 5, 2025 67:05


In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Jason Theobald—fitness coach, IFBB Pro, and founder of Scooby Health—to deliver a masterclass on building lean muscle, optimizing fat loss, and improving metabolic health. Jason shares his top five exercises for maximum results, why muscle mass is critical for longevity, and how stress, inflammation, and poor insulin sensitivity affect fat loss. They also dive into lab testing, fat-burning supplements, keto cycling, and the power of recovery, mindset, and gratitude. Whether you're a beginner or seasoned lifter, this conversation is packed with practical tools to level up your physique and health.

The Keto Kamp Podcast With Ben Azadi
#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 15, 2025 27:51


In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and incorporating protein and healthy fats into the morning meal. Ben introduces the "30-30-10 formula" as a guide for creating a balanced breakfast and discusses the benefits of taking a walk after meals. Later in the episode, Jason Theobald joins the conversation to share his insights on effective workout routines and the optimal timing of cardio for fat loss. He highlights the significance of compound movements and recommends doing cardio either in a fasted state or after a workout for better results. Together, Ben and Jason offer practical strategies to help listeners enhance their metabolic health.

Prep Life
IFBB Pro Jason Theobald: Cortisol and Fatloss

Prep Life

Play Episode Listen Later Nov 7, 2024 49:47


Jason Theobald is an IFBB professional, bodybuilding and lifestyle coach. Jason has contributed to various studies and articles focusing on the effects of exercise on cortisol levels and is an expert on metabolic health, gut health, hormones and menopause as well as many other areas specific to fitness competitors and lifestyle clients!   In this episode Amy and Leemarie sit down with Jason to talk about his methods for prepping clients and winning pro cards!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @jasontheobald_scoobyhealth   Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini 

NeuroEdge with Hunter Williams
FOH Live: Quantum Bodybuilding Prep with Jason Theobold

NeuroEdge with Hunter Williams

Play Episode Listen Later Aug 26, 2024 70:26


Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
545. HRT Use In Females, Weight Loss Resistance Cases, Using Semaglutide Responsibly, and More with Jason Theobald

Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business

Play Episode Listen Later Jun 17, 2024 40:08


Returning guest to the show Jason Theobald, Founder of Scooby Health, joins me today to get super nerdy on some more advanced health, body composition, women's health topics. If you've been wanting an in depth conversation on topics like HRT in females, post birth control syndrome, and use cases for semaglutide and whether it's a fad or here to stay, this episode is for you!   Time Stamps:   (0:32) Jason The OG (2:24) Use of HRT in Females (10:17) Weight Loss Resistance (18:32) Semaglutide (27:22) Post Birth Control Syndrome (35:57) Collaboration Over Competition ---------- Follow Jason on Instagram : jasontheobald_scoobyhealth Follow Scooby Health: Scooby_health  Nuethix Formulations: nuethix_formulations  Advanced Vitality: advancedvitality_   Scooby Health's Website: scoobyhealth.com Nuethix's Website: nuethix.com Advanced Vitality's Website: advancedvitalityhrt.com Scooby Health University: https://scoobyhealth.com/pages/scoobyu  ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

Taelered Living
An open discussion on the future of the online fitness coaching space

Taelered Living

Play Episode Listen Later Jun 5, 2024 65:24


This conversation will give you a real, raw perspective on growing an online fitness coaching business from three men that are industry-leading, innovative and role models for thousands. After some detailed scheduling, I got Jason Theobald, John Gorman and Jeff Black together for us all to discuss the future of the coaching industry, where to start, how to scale to 7-figures and what's going to prevent you from ever getting close. - Join our Facebook group and snag tons of free resources, trainings and templates to help you grow your online business. https://www.facebook.com/groups/pathto4/ Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/

The Keto Kamp Podcast With Ben Azadi
#801 Mind-Blowing Fitness Strategies for Ultimate Fat Loss and Peak Performance with Jason Thebold

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 27, 2024 65:01


Today, I am blessed to have Jason Theobald here with me. Jason Theobald, J.D., AFPA, is a sought-after nutritionist/trainer in the world of physique sports. He works closely with athletes at all levels, from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. Jason operates www.scoobyprep.com and has countless years of experience helping bodybuilders get into peak conditioning for the stage. In this episode, Jason discusses the importance of starting a fitness journey and offers advice for beginners. He emphasizes the value of seeking help from mentors or personal trainers and the importance of educating oneself about nutrition and exercise. We discuss the toll that extreme aesthetic pursuits can take on the body, mentioning how pushing body fat too low leads to increased cortisol levels and poor insulin sensitivity. He emphasizes the importance of recovery, noting how training and dietary habits affect sleep and gut health. Jason shares his experience of overtraining and health issues, including shingles, which prompted him to reassess his approach to fitness and prioritize self-care. He highlights the need to set boundaries and take care of one's own well-being, even while helping others achieve their fitness goals. Later, we explore the importance of metabolic flexibility and dietary variety in achieving optimal health and fitness. Jason highlights the drawbacks of restrictive diets common in bodybuilding circles and the need to periodically switch up nutrition to prevent plateaus and inflammation. Jason advocates incorporating periods of ketosis and intermittent fasting to enhance fat-burning and improve metabolic health. He reflects on his own experience and realizes that as he ages, he needs to prioritize internal health and inflammation control, acknowledging the benefits of keto and fasting in maintaining overall well-being. Resources from this episode:  Scooby Health: https://scoobyhealth.com/ Jason on Instagram: https://www.instagram.com/jasontheobald_scoobyhealth/ NuEthix: https://nuethix.com/ GDA-MAX+: https://nuethix.com/products/gda-max-pro Advanced Vitality HRT: https://advancedvitalityhrt.com/ LifeWave Patches: http://www.ketokamp.com/lifewave  / / E P I S O D E S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Chasing Clarity: Health & Fitness Podcast
EP. 108: THE PROS OF SEMAGLUTIDE & GLP-1 WITH JASON THEOBALD

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later May 3, 2024 74:56


EP. 108: THE PROS OF SEMAGLUTIDE & GLP-1 WITH JASON THEOBALDTOPICS:INTRO TO THE TOPIC OF SEMAGLUTIDE & THE PHYSIOLOGY OF GLP-1: HOW DOES ENDOGENOUS GLP-1 WORK?THE PHARMACEUTICAL SIDE OF GLP-1: HOW DO THESE GLP-1 RA'S WORK?WHAT IS OUR PERSONAL EXPERIENCE & OPINIONS ON SEMAGLUTIDE? HOW HAVE THESE CHANGED?WHAT'RE THE BENEFITS OF SEMAGLUTIDE?AUDIENCE Q&AWHAT'RE THE SIDE EFFECTS OF TAKING SEMAGLUTIDE?HOW CAN WE MINIMIZE THE SIDE EFFECTS OF SEMAGLUTIDE?DOES EVERYONE RESPOND TO SEMAGLUTIDE?DOES SEMAGLUTIDE HAVE ANY METABOLIC EFFECTS OUTSIDE OF JUST MAKING SOMEONE EAT LESS?ARE THERE NATURAL WAYS TO INCREASE GLP-1?WHERE TO CONNECT WITH US:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFollow Jeff on IG: https://www/instagram.com/jeffunbreakableblackFollow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning

Grow or Die Podcast
329. Jason Theobald, Jeff, Black, and Jason Robo: A Message To Young Men

Grow or Die Podcast

Play Episode Listen Later Dec 1, 2023 113:17


Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Jason Theobald: @scoobyhealth1_ifbbpro Jeff Black: @jeffunbreakableblack Jason Robo: @jasonrobo08 Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!

Taelered Living
DALLAS CONFERENCE SPEAKER PANEL: The future of the online coaching space and navigating business scale

Taelered Living

Play Episode Listen Later Nov 8, 2023 71:00


The Dallas Conference is my favorite moment throughout the year. It's a submersive experience for my Path to 4% clients where we spend three days workshopping and expanding our utility and vision on the scale to 7-figures.  One of the crowd favorites is always the speaker panel, and this year did not disappoint. Listen to an unfiltered conversation about the future of the coaching industry and navigating your scale with Sam Miller, Tomasha Suber, Laurin Conlin and Jason Theobald.  —  Follow Taeler on Instagram.  https://www.instagram.com/taelerfit/ Join our Facebook group with exclusive trainings on sales, marketing and everything you need to scale your online fitness coaching business.  https://www.facebook.com/groups/pathto4/  Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures.  https://taelerdehaes.com/ 

Figure It Out
Episode 91: Master's Competitors & Menopause with Jason Theobald

Figure It Out

Play Episode Listen Later Jul 13, 2023 37:50


Welcome back to Holding Center! This week Ash and Spilks are joined by Jason Theobald. They discuss how to grow and prep masters competitors, and how HRT should effect a program.Check out Jason @scoobyhealth1_ifbbproThanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!

Elite Physique University
Ep. 94 Behind The Scenes Success w/ Jason Theobald

Elite Physique University

Play Episode Listen Later May 16, 2023 42:32


In this episode we peel the curtain back to talk about Jason's booming business career that's exploding. We talk about his HRT Clinic Advanced Vitality, Re-branding Scooby Prep, Scooby U, his speaking engagements, Nuethix, and what the key things were that lead to some of his big opportunities such as filming for Boom America which...

Grow or Die Podcast
270. The Godfather of Functional Health Combined With Bodybuilding With Jason Theobald

Grow or Die Podcast

Play Episode Listen Later May 12, 2023 79:58


Follow us on Instagram! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Jason Theobald: @scoobyprep1_ifbbpro Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe, Danielle Kusenberger, and Cecilee Wech and learn how to become relentless in all of your pursuits!

Chasing Clarity: Health & Fitness Podcast
CHASING CLARITY EP. 57: PCOS WITH JASON THEOBALD: HOW TO MANAGE PCOS THROUGH FUNCTIONAL NUTRITION, SUPPLEMENTATION & LIFESTYLE CHANGES

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later May 12, 2023 64:29


CHASING CLARITY EP. 57: PCOS WITH JASON THEOBALD: HOW TO MANAGE PCOS THROUGH FUNCTIONAL NUTRITION, SUPPLEMENTATION & LIFESTYLE CHANGES TOPICS: INTRO AND WHY WE WANTED TO HAVE JASON ON THE SHOW WHAT IS PCOS AND HOW IS IT DIAGNOSED SIGNS, SYMPTOMS AND ISSUES CAUSED BY PCOS WHAT ARE THE FOUR MAIN TYPES OF PCOS AND WHAT ARE THE CAUSES OF EACH TYPE NUTRITION FOR PCOS HOW LOSING WEIGHT CAN IMPROVE PCOS SYMPTOMS SUPPLEMENTAL INTERVENTIONS FOR PCOS LIFESTYLE CHANGES TO MAKE WITH PCOS

The Excellence Cartel
Episode 174: John Gorman and Jason Theobald Talk Supplements

The Excellence Cartel

Play Episode Listen Later May 9, 2023 64:35


Episode 174: John Gorman and Jason Theobald Talk Supplements Today we invited John Gorman, owner of PHAT Muscle to join Jason for a tell-all today about what it's really like to own a supplement company. John and Jason talk about what it was like in the early days, their first products, their initial capital outlays, and how they marketed without ads to grow to 1 million in annual revenue. Ever wonder what goes into a great product? Listen to this episode.

The Lab
What is Functional Health? With Jason Theobald

The Lab

Play Episode Listen Later Apr 17, 2023 57:21


This week we had the privilege of having Cody's coach and mentor Jason Theobald on the podcast to come talk to us about functional health! Join the lab community: www.yourfitlab.com Instagram: the_lab_fit Email: thelabfitnessjourney@gmail.com

Taelered Living
My journey with HRT, semaglutide and weight loss resistance (ft. Jason Theobald)

Taelered Living

Play Episode Listen Later Apr 12, 2023 53:20


After one year of using testosterone injections, it was time to bring my coach Jason Theobald on for an open conversation. We are diving into my journey with weight loss resistance, two years of protocols, semaglutide and ultimately, how to protect yourself from the same thing.  —------------------- Follow Taeler on Instagram.  https://www.instagram.com/taelerfit/ Connect with Jason Theobald on Instagram. ⁠https://www.instagram.com/scoobyprep1_ifbbpro/⁠ Subscribe to YouTube for more business strategy and to watch the full episode.  https://www.youtube.com/channel/UCM0B2uqZp9gjpOxtr4CKwAg  Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures.  https://taelerdehaes.com/ 

The Anti-Macro Podcast
Ep 20: Everything You Need To Know About Coming Off Birth Control Part 2/2 (ft. Elena Colombe, functional nutrition coach)

The Anti-Macro Podcast

Play Episode Listen Later Apr 5, 2023 62:11


The topic of coming off birth control is trending right now as women are learning more about how hormonal birth control has the potential to impose negative effects on our bodies particularly with long term use but also many women need to go through the process of coming off hormonal birth control so they can venture into their pregnancy journey. What I've noticed is that in the functional health space, coaches are talking about post birth control syndrome yet medical providers are not educating women about this at all. To have this conversation, I've brought my friend and fellow functional health coach Elena on to talk about all things birth control. There was so much for us to cover and a few important tangents along the way, so this will be a two part episode with the second part being released next week. On this week's episode, we're going to discuss how birth control works, what is post birth control syndrome, and what steps you can take to prepare your body for the removal of exogenous hormones and returning to your natural cycle. Let's dive in. What is covered within this episode: How to support your hormones and cycle after you've come off birth control How to assess your digestive health post-birth control The impact of various behaviors and vices on our wellness and hormones Working towards fertility for your current or future family planning Considerations for women with PCOS Apps referenced for cycle tracking: Natural Cycles Clue Apple Health Tools referenced for tracking basal body temperature + more Oura ring (https://ouraring.com/) Bluetooth basal body temperature thermometer LH strips (for testing levels of Luteinizing Hormone) Out of Pocket Labs https://www.lifeextension.com/ https://dutchtest.com/ Lab Values to Request From Your Provider: CBC (Complete Blood Count) Insulin, Fasting Glucose, and A1C Lipids (Cholesterol): Total Cholesterol, LDL, HDL, Triglycerides Hormones: Free and Total Testosterone, Estradiol, Progesterone, SHBG, DHEA-S, Cortisol, LH, FSH Thyroid: TSH, Free T3, Free T4, Reverse T3 *Be sure to consult your physician and insurance to get estimated costs for labs prior to ensure you're fully informed of your financial responsibility ahead of time. Both Elena and I are available for interpreting lab work. Resources for coaches looking to learn more about functional health: Sam Miller Science Functional Nutrition and Metabolism School (@sammillerscience, @metabolismschool) Jason Theobald @scoobyprep1_ifbbpro Connect with Elena IG @elena.m.fit Podcast: What The Funk, available on all major platforms

Beyond the Bikini
What is weight loss resistance? FT Jason Theobald EP297

Beyond the Bikini

Play Episode Listen Later Apr 2, 2023 42:26


Have you ever wondered why fatloss is so hard for you? Then this episode is for you. I brought on Jason Theobald to discuss all things hormonal health and weight loss resistance. Jason takes a functional approach to fitness and dives in deeper on why weight loss resistance happens and what steps you should take to identify and solve this issue. Our guest IG: scoobyprep1_ifbbpro Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

The Anti-Macro Podcast
Ep 19: Everything You Need To Know About Coming Off Birth Control Part 1/2 (ft. Elena Colombe, functional nutrition coach)

The Anti-Macro Podcast

Play Episode Listen Later Mar 29, 2023 60:11


The topic of coming off birth control is trending right now as women are learning more about how hormonal birth control has the potential to impose negative effects on our bodies particularly with long term use but also many women need to go through the process of coming off hormonal birth control so they can venture into their pregnancy journey. What I've noticed is that in the functional health space, coaches are talking about post birth control syndrome yet medical providers are not educating women about this at all. To have this conversation, I've brought my friend and fellow functional health coach Elena on to talk about all things birth control. There was so much for us to cover and a few important tangents along the way, so this will be a two part episode with the second part being released next week. On this week's episode, we're going to discuss how birth control works, what is post birth control syndrome, and what steps you can take to prepare your body for the removal of exogenous hormones and returning to your natural cycle. Let's dive in. What is covered within this episode: How does birth control work How can you begin to track your cycle How to prepare your body to come off of hormonal birth control What lab values to request from your doctor after you've come off hormonal birth control Bringing awareness around personal advocacy with your health and care Apps referenced for cycle tracking: Natural Cycles Clue Apple Health Tools referenced for tracking basal body temperature + more Oura ring (https://ouraring.com/) Bluetooth basal body temperature thermometer LH strips (for testing levels of Luteinizing Hormone) Out of Pocket Labs https://www.lifeextension.com/ https://dutchtest.com/ Lab Values to Request From Your Provider: CBC (Complete Blood Count) Insulin, Fasting Glucose, and A1C Lipids (Cholesterol): Total Cholesterol, LDL, HDL, Triglycerides Hormones: Free and Total Testosterone, Estradiol, Progesterone, SHBG, DHEA-S, Cortisol, LH, FSH Thyroid: TSH, Free T3, Free T4, Reverse T3 *Be sure to consult your physician and insurance to get estimated costs for labs prior to ensure you're fully informed of your financial responsibility ahead of time. Both Elena and I are available for interpreting lab work. Resources for coaches looking to learn more about functional health: Sam Miller Science Functional Nutrition and Metabolism School (@sammillerscience, @metabolismschool) Jason Theobald @scoobyprep1_ifbbpro Connect with Elena IG @elena.m.fit Podcast: What The Funk, available on all major platforms

The Excellence Cartel
Episode 163: Brothers In Business

The Excellence Cartel

Play Episode Listen Later Feb 7, 2023 57:24


Episode 163: Brothers In Business Today we were joined by Eric and Chris Martinez, brothers and fitness business coaches who focus on helping coaches sell more high-ticket programs without trading time for money. We talk about social media, growing your following, how their high-ticket offers work, and what might go wrong. Jeffrey Su and Jason Theobald play devils advocates at times to tease out both sides of the fence on this topic.

Hey Coach Radio
William Talks Diet Breaks on Elite Physique University

Hey Coach Radio

Play Episode Listen Later Jan 21, 2023 41:07


In this episode, listen to William Grazone's interview with Jason Theobald and Kayla Rodahl on the Elite Physique University Podcast. The three discuss the essential details everyone should know about diet breaks. Topics covered include working with clients that are male/female, natty or enhanced, and when and why to use diet breaks. When it comes to incorporating diet breaks, learn whether to implement them systematically, at planned intervals, or take them as needed due to hormonal impacts such as cortisol changes and more. Learn more about Elite Physique University at: http://elitephysiqueuniversity.com/

The Mind Muscle Connection
Episode 201: Jason Theobald- All About PCOS (Training, Nutrition, Supplements, Lifestyle).

The Mind Muscle Connection

Play Episode Listen Later Nov 2, 2022 56:40


Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn today's episode, I am joined by Jason Theobald. He is a nutritionist/trainer in the world of physique sports and the founder of Scoobyprep. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. He is also the owner of NuEthics. We chatted about: -(0:00) Update on him since our last chat. -(12:10) What is PCOS?-(14:15) Causes of PCOS-(18:10) Symptoms of PCOS-(19:45) Myths around PCOS-(25:15) Can you improve it through lifestyle?-(26:55) How does "Western" medicine deal with PCOS. -(30:10) How would this show up in terms of body composition?-(32:45) How does he lower stress in clients?-(37:42) His supplement protocol for PCOS. -(44:40) Practical takeaways. -(49:40) Brief overview of his talk on "The Cortisol Driven Athlete"Email: jason@scoobyprep.comInsta: @scoobyprep1_ifbbproWebsite: Advancedvitality.com, https://nuethix.com/Coaching app: feedforfunction.com

The Mind Muscle Connection
Episode 166: Jason Theobald- Important Hormones for Building Muscle.

The Mind Muscle Connection

Play Episode Listen Later Jul 6, 2022 73:30


Apply for 1 on 1 online coaching HERETo get more details click HEREIn today's episode, I am joined by Jason Theobald. He is a nutritionist/trainer in the world of physique sports and the founder of Scoobyprep. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. He is also the owner of NuEthics. We chatted about: -(0:00) His background. -(18:53) His current training/nutrition. -(21:50) Most important hormones for building muscle. -(21:50) Sex hormones.-(37:30) Thyroid.-(42:50) Cortisol. -(52:15) Insulin. -(1:00:00) Overweight avatar and what to do. -(1:04:35) Underweight and what to do. -(1:07:45) Diet culture avatar and what to do. Email: jason@scoobyprep.comInsta: @scoobyprep1_ifbbproWebsite: Advancedvitality.com, https://nuethix.com/Coaching app: feedforfunction.com

The EveryCalorieCounts Podcast
Advanced Vitality with Jason Theobald | Hormone Replacement Therapy in Competitive Bodybuilding

The EveryCalorieCounts Podcast

Play Episode Listen Later Jun 9, 2022 53:07


Jason Theobald is the owner of Scooby Prep, a high-end contest preparation, and coaching service for athletes including nutritional guidance. Nuethix Formulations is Jason's supplement brand you can find it at Nuethix.com Jason joins us for a second time on the pod, if you've been a long time listener, you would remember he actually joined us last season and we got into the topic of business and lifestyle of the coaching industry but I think we wanted a little more, so this week Tim and Jason open up about HRT or Hormone Replacement Therapy. This is a topic that you won't want to miss as it relates to many competitive athletes. Helpful Links------------------------------------------------------------------------------------------Jason Theobald -  @scoobyprep1_ifbbpro [See on Instagram]Nuethix: https://nuethix.comTim English - @Everycaloriecounts [See on Instagram]Alex Zaro - @EveryCalorieCounts.Alex [See on Instagram][ZaroSports.com]

Iron Culture
Ep. 155 - Alex Tilinca: A Self Made Man

Iron Culture

Play Episode Listen Later Jan 24, 2022 80:33


In this episode of Iron Culture, we're joined by Alex Tilinca. Alex is a young competitive physique athlete with an already impressive amateur career thus far, seeking to get nationally qualified this year and hopefully compete at the national level in the NPC in the Classic Physique division. He's also a prep coach at Scooby Prep, the well-known prep coaching company started and led by Jason Theobald. What makes Alex's journey unique, is that he was born female, and is the first transgender man to compete in the classic physique division. His goal is to become the first transgender IFBB Classic Pro and one day, to become an Olympian. Join us in this episode as he shares his story, his experiences, the unique aspects of contest prep he's discovered along the way, and how he helps other similar lifters navigate their goals through his experiences.  Alex Tilinca https://www.instagram.com/alextilinca https://www.selfmademan.shop/ Coaching: alex@scoobyprep.com https://www.youtube.com/channel/UCXsXl9txLLFtO71fg4wNKBw  

E3 Podcast
Keto Diet Mistakes!

E3 Podcast

Play Episode Listen Later Jan 21, 2022 68:08


“If you're going to do keto, it does not mean no carbs,” says host Vince Pitstick. In today's oversaturated diet culture, it can be hard to decide what route to take. Even though there are many misconceptions about the keto diet, it can be effective if done correctly. In today's episode, host Vince sits down with guest Jason Theobald to discuss what mistakes you should avoid when attempting keto.  According to Jason, the keto diet is best used as a tool rather than a long-term lifestyle. Whether you want to lose weight or reduce inflammation, cycles of ketosis can be extremely beneficial. However, when attempting the diet, most people tend to make mistakes by undereating, overtraining and abusing protein. While these common mistakes may seem small, Vince explains that they can be detrimental to your health and dieting success. The best way to see results is to understand the science behind the diet and then figure out what balance of carbs, fats, and protein your body needs.   Tune into this week's episode of the E3 Podcast for an educational conversation about the keto diet. Learn more about the difference between functional and fitness keto, the importance of carb-cycling, and how to avoid common mistakes so you can use keto as a tool to help you hit your fitness goals faster.   Quotes  • “Keto can actually make the pain worse if you're pushing too many inflammatory oils.” (22:48-22:53 | Vince) • “There are all kinds of ways to cycle keto in and it's an amazing tool.” (30:12-30:15 | Vince) • “You can't just keep eating extra fat because your body is using it as a fuel source. You've got a shit ton of fat on your body that we need to use too. So if you keep eating too much fat, you're just going to burn that fuel.” (31:20-31:31 | Jason) • “The number one mistake is fast food keto. It doesn't fucking exist. If you're eating fast food in your vegetarianism, your plant-based dietism, or your ketoism and you think you can do it without prepping food or buying fresh vegetables, don't do it.” (36:56-37:16 | Vince) • “Your processed keto bars and keto chips are supposed to be high in protein, but there are 11 other chemicals in them. And if you're going to eat that whole day, you're going to be micronutrient deficient as hell and you're gonna feel worse.” (40:24-40:40 | Jason) • “Depending on how your metabolism works, keto-adaptation does not happen the first day you do keto.” (48:44-48:49 | Vince) • “If you're going to do keto, it does not mean no carbs. That is absolutely false. It means cyclically putting them back in.” (51:42-51:51| Vince)   Links   Connect with Jason: Instagram: https://www.instagram.com/scoobyprep1_ifbbpro/  Website: https://scoobyprep.com/  Podcast: https://open.spotify.com/show/5pLbKz6KtFzOMX9rzqJSox?si=0078672f9ba4402b    Follow Erica on IG: https://instagram.com/ericafitlove?utm_medium=copy_link Follow Vince on IG: 
https://instagram.com/vince_pitstick?utm_medium=copy_link Learn more about the E3 Podcast: 
https://instagram.com/e3_podcast?utm_medium=copy_link Check out our YouTube channel: 
https://youtu.be/BtZjWT9VYv8

Elite Physique University
Ep. 69 EPU Seminar Q and A Day 1

Elite Physique University

Play Episode Listen Later Nov 22, 2021 52:20


In this episode Dr. Bill Campbell, Jason Theobald and John Gorman answer questions after their talks at the Elite Physique University Seminar Day 1. Enjoy! The post Ep. 69 EPU Seminar Q and A Day 1 appeared first on Elite Physique University.

Women's Maximum Fitness
How to achieve your ideal body with Coach Chanel Colette

Women's Maximum Fitness

Play Episode Play 60 sec Highlight Listen Later Oct 21, 2021 103:49


Thanks for listening to another episode of the Women's Maximum Fitness Podcast! In this episode #81 I have an incredibly informative chat with humble and classy coach Chanel Colette. This down to earth, former bikini and wellness competitor, now coach and business owner, is living the bodybuilding lifestyle after age 35, and absolutely killing it! In this interview Chanel speaks thoroughly on many topics pertinent to women like: How hard work can beat geneticsThe many sacrifices of the competition grind Living the lifestyle post the stage and what that looks like and the nuances of itGlorifying the competition bodyHormone health and other health markers and with blood work Energy availability and amenorrheaBlood sugar Dysregulation and regulation Coaching as a person to person experience rather than just to sell product The intricacies of social media And how her cat threw up during the podcast but her dog ate it so she didn't have to clean it up! LOL Amazing time with Chanel I know you'll enjoy this one! She also offered tons of praise for her coaches Matt Jansen and Jason Theobald. Mentions:@chanelcolette@mattjansen8@scoobyprep1_ifbbproCheck out her website for coaching, training programs and more: https://www.chanelcollette.com/Sign up for my weekly newsletter premiering late fall 2021: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Subscribe to the Women's Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Instagram @buffcake22 @womensmaximumfitness

127 Fit Podcast
Episode 37: ”Behind the Muscle Podcast w/ IFBB Pro Alex Mitch

127 Fit Podcast

Play Episode Listen Later Oct 15, 2021 76:17


Episode 37 of "Behind the Muscle" Podcast features IFBB Pro Alex Mitch!   Alex and I have a thorough conversation discussing a variety of topics including: family, training style, Jason Theobald, 2021 NPC North Americans, and more!     Please subscribe to the YouTube channel if you have not done so already! Also, share this episode on all of your social media platforms! Thank you!     Connect with Alex: https://www.instagram.com/mitchmadness89/     Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/     "Remember, behind the muscle, there's always a story!"

Unnamed and Untamed
Alex Tilinca Self Made Man

Unnamed and Untamed

Play Episode Listen Later Sep 27, 2021 74:55


Alex Tilinca is the first transgender man to compete in the NPC Classic Physique division, last week we interviewed his Coach, Jason Theobald on the coaching side of things, and today Alex shares his story and incredible journey and how he found bodybuilding. Connect with AlexInstagram @alextilinca Connect with Unnamed and UntamedMeredith @merepaci_scoobyprepSarah @sarahfordbishopSonia @soniaspil

Unnamed and Untamed
Coaching the Transgender Bodybuilder with Jason Theobald

Unnamed and Untamed

Play Episode Listen Later Sep 20, 2021 57:06


We sat down with Jason Theobald, Coach and owner of Team Scooby Prep to discuss how he helped Alex Tilinca prepare for the bodybuilding stage and excel in this sport. Jason truly does work with all physique competitors and top athletes, helping them to maximize body potential. Next week Alex will share his story.Meredith @merepaci_scoobyprepSarah @sarahfordbishopSonia @soniaspilJason @scoobyprep1_ifbbprowww.scoobyprep.comAlex Tilinca @alextilinca

Everyone has a plan
Everyone Has A Plan - Jason Theobald

Everyone has a plan

Play Episode Listen Later Jun 3, 2021 68:47


Everyone has a plan... the podcast where you get to learn life experience from a different variety of people and how they got to where they are. This is Jason's story of how they went from being the person who was told they wouldn't be able to become a bodubuild.. to following a new passion and working as a lawyer... to becoming a personal trainer in person whole crushing their own competitor life.. to crushing it as a business owner and coach.. to impacting so many people throughout the years with their podcasts, coaching style, information, business mentorship, supplement line, coaching mentorships, and seminars. Their instagram is @scoobyprep_ifbbpro , their company is www.scoobyprep.com or www.nuethix.com or https://nattynutrition.com/ and be sure to find them on their podcast at https://podcasts.apple.com/us/podcast/elite-physique-university/id1490899659 , https://podcasts.apple.com/us/podcast/the-excellence-cartel/id1473504650 This podcast is to show you that we all go through many things in life, but we all can get somewhere! Until next time.. don't let anyone outwork you and keep going! Be sure to rate, review, subscribe to help grow the podcast and get the word out! Check me out on social media! Facebook - www.facebook.com/TheERamey44/ and www.facebook.com/dontletanyonept/ Instagram - @Theeramey and @dla_ptnutrition Twitter - @Theeramey Email - Dontletanyone@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/everyonehasaplan/message Support this podcast: https://podcasters.spotify.com/pod/show/everyonehasaplan/support

The EveryCalorieCounts Podcast
Lifestyle & Business with Jason Theobald

The EveryCalorieCounts Podcast

Play Episode Play 30 sec Highlight Listen Later Apr 1, 2021 63:06


This week Jason Theobald, owener of Scooby Prep and Nuethix supplements,  was able to join us in conversation today talking about the lifestyle and business side of coaching. Scooby Prep Athletes are well known for coming into shows in their best condition.Jason is a master of nutrition, training and overall understanding of hormones to better help clients achieve their best results all the while setting them up for sustained health in the long term as well. This is a great listen if You're a coach and looking to grow your business,Generally want to know what goes behind the scenes for some of the coaches. Interested in EntrepreneurshipJust generally a hardworking person! Jason is an IFBB pro earning his pro card in 2016, this was a great interview and gives us an in depth look at what it took to get to the level where he is.  As always thanks for listening!------------------------------------------------------------------------------------------------------------------Jason Theobald [https://www.instagram.com/scoobyprep1_ifbbpro/]Scooby Prep [https://scoobyprep.com/pages/services]Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/]

Grow or Die Podcast
157. dieting overload w Jason Theobald

Grow or Die Podcast

Play Episode Listen Later Apr 1, 2021 79:13


Inside today's podcast we bring in another special guest along with an information packed episode. Jason was one of Justin's mentors early on in his career and today they dive into an overload of information. Together they break down a load of information from where to start with your coaching business, to benefits of carb cycling during an off season. You guys are not going to want to miss this episode! Have your notes out, we will see you inside! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram1 Podcast: @growordie Justin: @jmihalyfit Brandon: @Brandon_longtime

The Fit Farming Food Mom, Connie Nightingale
Jeff Black - Heart Rate Variability & Why it Matters

The Fit Farming Food Mom, Connie Nightingale

Play Episode Listen Later Mar 29, 2021 86:56


Today I am very excited to have Jeff Black on the show. Jeff found his passion for health and fitness through his own journey with Osteogenesis Imperfecta (O.I.) is a rare genetic disorder characterized by bones that break easily, often from little or no apparent cause. The disease affects roughly 25,000 people in the U.S. Depending on the severity of the disease, and those afflicted may have just a few or as many as several hundred fractures in a lifetime. By the time he was fourteen years old, Jeff had endured eighteen surgeries on his legs to allow him to walk. His journey into health and fitness began the moment a physical therapist handed him a weight to help make his upper body stronger to utilize his wheelchair and crutches better. From that moment, he was hooked on the empowerment working out gave him, and he knew his life would never be the same. He knew at a young age that if he gave his all, he could accomplish anything. Walking, without any aids, would be his first accomplishment. Since then, Jeff has continued to defy the odds by competing in bodybuilding since 2006. Each year, he steadily improves his physique and conditioning, having placed in the top 5 in all his local and regional shows with his highest placing nationally in 2017 Junior Nationals, having earned 2nd in his weight class. In 2013, Jeff linked up with Jason Theobald, who has remained Jeff's coach and developed into mentoring Jeff. Jeff understands that when a person has belief, passion, and grit, anything can be realized and accomplished. When those three collide,  great things happen, and Jeff tries to create this for each of his clients. Passion for their goals. Belief in themselves. Grit to accomplish anything. Jeff prides himself on his top-notch customer communication and care. These two are critical to accomplishing and achieving the best you, no matter your goal. Currently, Jeff is a personal trainer and fitness coach with clients both online and in personal training sessions. With over 15 years of experience, he has enjoyed working with his clients on their journey to improve their well-being with healthy dieting, nutrition, and fitness training. Jeff owns a gym in Hermitage, TN, called Iron House Strength and Conditioning where his goal is to create a facility that is a "fitness factory" appealing to everyone. Diversity is the cornerstone of this facility, a place where all are welcomed and encouraged. Jeff believes that health and fitness are the most important things people should strive to control to live fulfilling lives. As Jeff always tells his clients, "To make a healthy change not only physically, but mentally as well, you must be relentless to making this happen for you. Empower yourself and become you unapologetically. It is time to look at yourself in the mirror and be your hero.” Jeff has a student heart and a real passion for pursuing continued knowledge, education, and wisdom through various and opposing points to understand key concepts to create an impact in his community and with the community at large. EDUCATION and CERTIFICATIONS: B.S., Bachelor of Science, University of Phoenix ISSA – Certified Personal Trainer NCI - Hormone Specialist Certified Elite Heart Rate Variability (HRV) Academy Certified NCI – Gut Health Master Class for Continued Education USA Weightlifting Sports Performance Coach Urban Active's 2008 Trainer of the Year Jeff can be found on Instagram @jeffunbreakableblack or https://www.relentlessforever.com/jeffblack Also check out his podcast The Excellence Cartel ( It is one of my faves) I can be found on IG @conniebegonnie and at www.ConnieNightingale.com​ --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Ace Of Spada:
Ep.81: Optimizing Hormones with Jason Theobald

Ace Of Spada:

Play Episode Listen Later Nov 12, 2020 52:54


On today's episode, I am joined by founder of Scooby Prep and co-founder of Nuethix Formulations, Jason Theobald. Jason and I discuss optimizing hormones, HRT, and moreIf you liked this episode, take a screenshot and share it on your story and tag Jason and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Jason, his instagram is @scoobyprep1_ifbbproTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

Ace Of Spada:
Ep.80: Peak Week, Dealing with Anxiety, and Brand Creation with Jason Theobald

Ace Of Spada:

Play Episode Listen Later Nov 9, 2020 60:54


On today's episode, I am joined by founder of Scooby Prep and co-founder of Nuethix Formulations, Jason Theobald. Jason and I discuss his Tampa pro prep/peak week, how he dealt with anxiety in law school and life, and how he came to create Nuethix formulationsIf you liked this episode, take a screenshot and share it on your story and tag Jason and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Jason, his instagram is @scoobyprep1_ifbbproTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

Pound This
585: How Sarah Went From Weight Loss Surgery To Personal Trainer And Nutrition Coach

Pound This

Play Episode Listen Later Oct 22, 2020 39:12


Sarah Doehler, Sarah D Fit With Me, has been on an amazing journey. From obesity and binge eating, to weight loss surgery and under eating, to becoming a successful personal trainer and nutrition coach.  In this episode hear about Sarah's journey and how she's helping women live their healthiest lives.  Find details on Sarah's coaching here: https://sarahdfitwithme.com/ Find Sarah on Instagram here: https://www.instagram.com/sarahd_fitwithme/   Jason Theobald mentioned in this episode can be found here: https://scoobyprep.com/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Pound This
556: Supplements For Health, Stress And Performance With NuEthix CEO Stephaney Theobald

Pound This

Play Episode Listen Later Aug 17, 2020 34:33


Stressed? Hormonal issues? Gut health? NuEthix has a supplement for that! After having multiple trainers involved with NuEthix on this podcast (Jason Theobald, Zeb Crawford, Erica Fit Love)...I finally got to chat with CEO Stephaney Theobald. Hear her story and how NuEthix is making supplements differently.  Find NuEthix here: https://nuethix.com/     Find me on  Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Make Fitness Suck Less
Jason Theobald: Cracking The Hormone Code In Physique & Health

Make Fitness Suck Less

Play Episode Listen Later Jul 8, 2020 51:59


Jason is the owner of Scooby Prep, Nuethix supplements and an IFBB Pro Bodybuilder. Jason realized that he is probably a better coach than competitive bodybuilder. He learned harshly early on he was NOT a genetic freak, and if he wanted to win, he would have to out-prep everyone. It was that desire that led to his extensive reading and research on the different strategies to employ to accomplish this goal with my stubborn genetics.” It’s that very reason that Jason is sought after today as one of the top contest prep coaches: all of his clients are known for coming into shows in their best condition.Through this process, Jason has become a master of nutrition, training, and understanding hormones to better help clients reach peak conditioning while also maintaining their long-term health.His business is built on providing some of the best customer service to his athletes in the business. You won’t wait to get a response to any of your questions, and Jason is very proactive when adjustments need to be made. Ever tried waiting three to four days to get an answer from your coach while valuable time is passing? Jason has, and he vowed to never do that to his athletes. Because of that desire Scooby Prep has brought on more coaches, each meticulously trained by Jason himself, to help cater to the growing client list.What we talked about:Jason's wild journey from lawyer to owner of two fitness companies: Scooby Prep and NuEthix Formulations How Jason uses Functional Medicine and Endocrinology to help physique athletes and general population clients alike transform their bodies while also improving their health.What Jason believes is the most important skill for a coach: To be a "Hybrid" Coach and what that meansHow Jason adjusts lifestyle factors to improve hormonesMetabolic adaptation, what it is and how to fix itWhat coaches can do - even without bloodwork - to improve a clients hormonal profile and what to watch for. What Jasons biggest lessons have been since starting in the fitness industry and transforming countless bodies and lives.Get in touch with Jason:Follow Jason on InstagramFollow NuEthix on InstagramFollow Natty Nutrition on InstagramListen to The Excellence Cartel Podcast - Apple - SpotifyListen to the Elite Physique University Podcast - AppleEmail Jason: Jason@scoobyprep.com

Pound This
538: ICYMI Dieting For Your Body Type With Jason Theobald

Pound This

Play Episode Listen Later Jul 6, 2020 54:29


In case you missed it...I chat with Jason Theobald from Scooby Prep and Natty Nutrition about the proper diet for your body type. Also, how your body type plays a role in your exercise routine and the correct supplements to take. Find Jason here: http://www.scoobyprep.com/ https://www.nattynutrition.com/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.     Find me on  Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

MetFlex and Chill
Aaron Straker: Objective Eating, Setting Realistic Expectations To Match Your Lifestyle and Importance Of Tracking Data

MetFlex and Chill

Play Episode Listen Later Jun 23, 2020 74:49


Listeners can find Aaron Straker at www.strakernutritionco.com, and on Instagram @aaron_straker Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist and a self-described “general iron sports enthusiast.”  He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting.  Operating Straker Nutrition Company, he provides nutrition coaching programs and education on exactly how to leverage nutrition for improving body composition safely and sustainably, by leveraging nutrition periodization phasing.  Aaron is passionate about providing sound education and information in the fitness and nutrition space and putting nutrition at the forefront of producing optimal health. In this episode, we talk about Objective Eating, the efficacy of tracking data, and setting realistic expectations to match your lifestyle. “You don't want to create a structure that is so rigid that you can’t live your life and be consistent with it.” Aaron Straker Top Takeaways: What objective eating is and why it’s important to understand objective eating vs. subjective eating Importance of comparing satiety when it comes to whole foods and processed foods Nutrition labels are not 100% accurate... The importance of tracking and recording data Signs and symptoms of insulin resistance Why meal plans are not great for long-term sustainability The Priority/Progress Matrix Show Notes:  [5:00] CrossFit and low-carb [6:00] After a ruptured Achilles tendon, Aaron realized that CrossFit no longer led him towards accomplishing his goals [9:00] The concept of Objective Eating [14:30] Whole food vs. flexible food ratios [15:30] “You don't want to create a structure that is so rigid that you can’t live your life and be consistent with it.” [16:30] The Twinkie diet and losing weight unhealthily [17:00] Nutrition labels are not 100% accurate... [19:00] The Priority/Progress matrix and making progress in different stages of life [21:00] Aaron’s personal fitness and nutrition coaching strategies [24:30] Tracking and recording data is a key element to achieving both fitness and nutrition goals - even if you aren’t tracking your weight daily [33:30] Aaron’s transition into personal coaching and training with Jason Theobald [34:30] Family history of Type 2 Diabetes and getting bloodwork done while transitioning to Keto [38:30] The signs and symptoms Aaron experienced to tell him that he was becoming insulin resistant [41:00] the Dawn Phenomenon  [42:30] “I look at food and nutrition differently. I think of myself as one big science experiment… my interests go much deeper than looking good” [48:00] Meal plans can work in the short-term… but it’s not realistic to think you will eat on a meal plan forever [55:00] Lyle McDonald - the Flexible Diet and The Woman’s Book: Volume 1 [57:00] The Cortisol Connection [59:30] Re-evaluating fitness routines and adapting to your environment --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

EMBody Radio
EP 92 The Total Thyroid Talk | with Jason Theobald

EMBody Radio

Play Episode Listen Later Mar 24, 2020 56:59


I am back and today I have my prep coach Jason Theobald better known as ScoobyPrep to talk all things thyroid. This can be a confusing topic and Jason has been coaching for 14 years with a level of knowledge that is pretty unrivaled in the competition space. We talk about not only what some common thyroid dysfunction symptoms are but the importance of understanding labwork and the role of T3 plays within thyroid health. Topics include:   - Who is Jason? - What is the Thyroid Gland? - How to Detect Thyroid Issues - Labwork - Importance of T3 - Training Perspective When Recovering - 8 Week Check-In - Coming Off of T3 ----------- The #JackedNNerdyTrainer At Home Program The #JackedNNerdyTrainer V I Program The #JackedNNerdyTrainer V II Program ----------- The SSAPS Seminar Online Access ----------- WHERE TO FIND ME Instagram YouTube Website (sign up for the email list here!) EmandDarbyPresets Instagram Become Your Crown Merchandise Legion Athletics - Code Embody Cured Nutrition - Code Emily    

Elite Physique University
Ep. 14 Body Fat Set Point- Can We Change Ours?

Elite Physique University

Play Episode Listen Later Mar 15, 2020 50:01


In this episode John Gorman and Jason Theobald discuss the body fat set point theory in detail. Topics covered include how lean someone can get and maintain, hormonal impact of being very lean, key supplements to help stay leaner, assisted versus natural athletes, losing a lot of bodyfat versus smaller amounts, trouble gaining bodyfat, and... The post Ep. 14 Body Fat Set Point- Can We Change Ours? appeared first on Elite Physique University.

Elite Physique University
Ep. 1 Intro and Q&A

Elite Physique University

Play Episode Listen Later Dec 8, 2019 44:29


In this episode John Gorman and Jason Theobald launch their brand new podcast, Elite Physique University! John and Jason go over the mission and theme of the show, their backgrounds, new upcoming topics they will cover, and answer some great questions sent in over bloodwork, testosterone levels, HIIT cardio in the offseason, artificial sweeteners, hunger... The post Ep. 1 Intro and Q&A appeared first on Elite Physique University.

Pound This
411: How Hormones Impact Weight Loss With Guest Jason Theobald

Pound This

Play Episode Listen Later Nov 22, 2019 39:17


I chat with Jason Theobald from Scooby Prep and NuEthix about the the impact hormones have on weight loss, and the leading causes of hormone disfunction. Find Jason here: http://www.scoobyprep.com/ https://nuethix.com/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

The Excellence Cartel
Episode 4 - Guest Alex Tilinca

The Excellence Cartel

Play Episode Listen Later Sep 4, 2019 83:54


The Excellence Cartel Episode 4: Guest Alex Tilinica 18-year old men's classic physique competitor Alex Tilinca (IG: alextilinca),talks bodybuilding, hormones, and dating as a female-to-male (FTM) transgender athlete. Alex trains under Jason Theobald and recently won his class at the 2019 NPC Victor Martinez Legends Championships. From coming out to his parents to top surgery to the portrayal of the LGBTQ community in the media, Alex tackles all of our tough questions with poise, maturity, and introspection. IG for the Cartel: scoobyprep1_ifbbpro, jeffunbreakableblack, firstcalloutfitness Information about the Physique Education Collective https://www.facebook.com/events/677929976003300/

The Excellence Cartel
Episode Three or Tree?

The Excellence Cartel

Play Episode Listen Later Aug 28, 2019 63:30


THE EXCELLENCE CARTEL: EPISODE III This week Jeff, Jason, and Jeffrey look back on their years in bodybuilding and coaching and offer some insight on what mistakes to avoid. From social media snafus to how not to diet females, we've done it all! We also talk about the business of bodybuilding and how that landscape is being shaped. We also announce our first guest next week along with how to win a free ticket to the Physique Education Collective! The Excellence Cartel is a free podcast hosted by Jeff Black, Jeffrey Su, and Jason Theobald. Our mission is to bring to YOU our musings and experiences in the business of fitness. Leadership values, coaching methodology, and what it takes to build and maintain a strong brand. There are plenty of podcasts about all the technical stuff around training and nutrition, but not too much about the strategy and mindset that goes into creating a successful platform within the industry. Jeff, Jason, and I may not know it all nor are any of us the most successful out there but we've learned a trick or two in our experiences growing each of our own businesses. The Excellence Cartel is a sneak peak into our brains, the wackiness that goes on inside, and the greatness we each hope to inspire in all of YOU. Enjoy! To listen, simply click on the link below and press PLAY. https://anchor.fm/jeffrey-…/…/It-All-Starts-Somewhere-e4v8bl

Pound This
350: ICYMI - Dieting For Your Body Type With Jason Theobald

Pound This

Play Episode Listen Later Aug 21, 2019 54:59


In case you missed it...I chat with Jason Theobald from Scooby Prep and Natty Nutrition about the proper diet for your body type. Also, how your body type plays a role in your exercise routine and the correct supplements to take. Find Jason here: http://www.scoobyprep.com/ https://www.nattynutrition.com/ Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

The Excellence Cartel
It All Starts Somewhere

The Excellence Cartel

Play Episode Listen Later Aug 14, 2019 44:27


THE EXCELLENCE CARTEL Episode 1: It All Starts Somewhere! The Excellence Cartel is a free podcast hosted by Jeff Black, Jeffrey Su, and Jason Theobald. Our mission is to bring to YOU our musings and experiences in the business of fitness. Leadership values, coaching methodology, and what it takes to build and maintain a strong brand. There are plenty of podcasts about all the technical stuff around training and nutrition, but not too much about the strategy and mindset that goes into creating a successful platform within the industry. Jeff, Jason, and I may not know it all nor are any of us the most successful out there but we've learned a trick or two in our experiences growing each of our own businesses. The Excellence Cartel is a sneak peak into our brains, the wackiness that goes on inside, and the greatness we each hope to inspire in all of YOU. Enjoy! To listen, simply click on the link below and press PLAY. https://anchor.fm/jeffrey-…/…/It-All-Starts-Somewhere-e4v8bl

Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
50. Insulin Sensitivity and Why you might not be Losing Fat with Jason Theobald

Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business

Play Episode Listen Later Jun 10, 2019 49:49


Today, we have a terrific guest on and Jordan's prep coach Jason Theobald who you might know as Scooby Prep on Instagram. Jordan and Jason have been working together for about 10 months now and we wanted to share Jason's story. Jason is incredibly knowledgable and can speak passionately no matter who his audience is so you are going to enjoy this episode.   Time Stamps:   (0:00) Jason Intro (3:46) Jason’s Story (6:51) Supplement Company (10:35) Business Partners and Relationships (13:53) Plateaus (20:30) 900 Carb Day (27:10) Insulin Sensitivity (32:39) Insulin Sensitivity Symptoms (39:38) New and Upcoming Coaches (46:59) Sleep Product (48:30) Where to Find Jason   Where to find Jason: Visit his Website! Follow him on Instagram!   Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.

Optimal Physique Development
Adaptive Metabolisms with Jason Theobald

Optimal Physique Development

Play Episode Listen Later Apr 24, 2019 42:31


Austin and special guest Jason Theobald discuss possible metabolic issues involved during a fat loss phase.

Pound This
193: Slow Metabolism And Metabolism As We Age - With Guest Jason Theobald

Pound This

Play Episode Listen Later Jan 22, 2019 23:52


Trainer and nutritionist Jason Theobald and I discuss how to tell if you have a slow metabolism and if your metabolism slows as we age. Find Jason here: http://www.scoobyprep.com/ And on Instagram: https://www.instagram.com/scoobyprep1_ifbbpro/?hl=en From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

Pound This
192: Staying Healthy While Working Odd Hours - With Guest Jason Theobald

Pound This

Play Episode Listen Later Jan 21, 2019 18:01


Trainer and nutritionist Jason Theobald and I discuss how you can stay healthy while working odd hours. Find Jason here: http://www.scoobyprep.com/ And on Instagram: https://www.instagram.com/scoobyprep1_ifbbpro/?hl=en From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

Pound This
175: ICYMI Dieting For Your Body Type With Jason Theobald

Pound This

Play Episode Listen Later Dec 27, 2018 54:44


ICYMI - I chat with Jason Theobald from Scooby Prep and Natty Nutrition about the proper diet for your body type. Also, how your body type plays a role in your exercise routine and the correct supplements to take. Find Jason here: http://www.scoobyprep.com/ https://www.nattynutrition.com/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

Pound This
144: Adrenal Fatigue With Jason Theobald

Pound This

Play Episode Listen Later Nov 16, 2018 31:02


Trainer Jason Theobald and I discuss adrenal fatigue. What it is, the symptoms and the solution. Find Jason on his website: https://scoobyprep.com/ Email: Jason@ScoobyPrep.com The products Jason mentioned: https://scoobyprep.com/collections/stress-cortisol-and-water-control

Sowle Sisters' Balancing Act Podcast
15. Metabolic Repair with Dusty Olson

Sowle Sisters' Balancing Act Podcast

Play Episode Listen Later Oct 8, 2018 61:01


We brought coaching and nutrition expert, Dusty Olson, from Renovation Training on the podcast to talk about how to repair your metabolism if you have been on low amounts of calories for a long time or if you did too many shows season to season. We also cover the following: - Where your mind and body should be before committing to a prep - How long the ideal offseason is - How hormones are affected during and post contest prep - The financial, social, and physical costs of competing - Questions to ask prep coaches before choosing one . Here are the resources that we mentioned during the show: Chiropractic - Dr. Riley Sowle https://www.fitfamilychiropractic.com/ Massage- Dawn Esselman 612-443-3916 Posing- Kelsie Olson renovationtraining@gmail.com Honorable Mentions: Cliff Wilson & Jason Theobald

Pound This
072: Jason Theobald Interview - Reverse Dieting

Pound This

Play Episode Listen Later Aug 17, 2018 36:31


Trainer Jason Theobald discusses reverse dieting, a method to bring your calories slowly back to a maintenance level after living in a caloric deficit. Also how this can possible used after weight loss surgery. Find Jason on his website: https://scoobyprep.com/ Rational Foods website: https://www.rationalfoods.com/

The Tailored Life Podcast
Ep. 181: Jason Theobald - "Optimizing Insulin For Serious Fat Loss"

The Tailored Life Podcast

Play Episode Listen Later Jun 26, 2018 48:56


Today's guess is IFBB Pro Bodybuilder, as well as coach to many other pro's, Jason Theobald. Jason is very well known in the industry for bringing not only a science based approach to bodydbuilding, but his knowledge and expertise on functional medicine and supplementation. He's also been the go-to-guy when it comes to insulin sensitivity, because he knows exactly how to manipulate this to help people create their leanest physiques.  To check out more from Jason, you can follow his instagram over at @scoobyprep1_ifbbpro or over at www.scoobyprep.com where he offers his coaching and his supplement line. [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting: https://www.patreon.com/boomboomperformance Check Out Cody's Best Selling Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle  Get Coach Cody's  E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Blog – www.boomboomperformance.com
 Facebook - https://www.facebook.com/boomboomperformance/
 Instagram - https://www.instagram.com/cody.boomboom/ 
 YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@boomboomperformance.com 

TNT PODCAST
Episode 64: Next Level Fitness Entrepreneurship w/ Jason Theobald

TNT PODCAST

Play Episode Listen Later Jun 7, 2018 76:17


In this episode Jason Theobald joins the TNT crew to go over how to take your training/coaching business to the next level.  Topics discussed include public speaking, writing a book, starting a supp company, being an affiliate, starting an apparel company, and much much more.  Jason and John both have 7 sources of income besides... The post Episode 64: Next Level Fitness Entrepreneurship w/ Jason Theobald appeared first on TNT PODCAST.

Pound This
028: Losing Belly Fat And Getting Booty Gains With Nutritionist And Trainer Jason Theobald

Pound This

Play Episode Listen Later Apr 25, 2018 44:12


I chat with Jason Theobald from Scooby Prep and Natty Nutrition about the proper diet and exercise to lose belly fat. Also what exercises need to be done to get that "Instagram" booty. Find Jason here: http://www.scoobyprep.com/ https://www.nattynutrition.com/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

Pound This
017: Dieting For Your Body Type

Pound This

Play Episode Listen Later Mar 7, 2018 53:49


I chat with Jason Theobald from Scooby Prep and Natty Nutrition about the proper diet for your body type. Also, how your body type plays a role in your exercise routine and the correct supplements to take. Find Jason here: http://www.scoobyprep.com/ https://www.nattynutrition.com/ From Jason's website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the Overall Mens 35+ Classic Physique title at the NPC Master's Nationals. He has become a sought after contest prep coach due to his hands on approach, top level customer service and the conditioning his athletes exhibit at their shows. Jason is versed in all things contest preparation from supplementation, cardio, training, to the most important: the proper nutritional plan for YOU. Jason has helped turn athletes pro in the NPC, OCB, INBF, and the NGA to name a few organizations. We invite you to peruse the site, check out the About Us tab and read over some testimonials. If you have further questions email Jason directly at Jason@scoobyprep.com.

TNT PODCAST
Episode 24: Part 1- Offseason and Bodybuilding w/ IFBB Pro Jason Theobald

TNT PODCAST

Play Episode Listen Later Sep 29, 2016 59:50


In this episode IFBB Pro and one of the best prep coaches in the industry Jason Theobald joins the crew to discuss everything someone needs to know about offseason bodybuilding before working to get on stage.  Topics covered include how high someone should get their cals, how long people need to be offseason, powerlifting, counting... The post Episode 24: Part 1- Offseason and Bodybuilding w/ IFBB Pro Jason Theobald appeared first on TNT PODCAST.

offseason bodybuilding ifbb pro jason theobald tnt podcast ifbb pro jason theobald
Geard UP: Raw Unfiltered Bodybuilding
GEARD UP Episode 145 – Double Muscle U – Jason Theobald – Justin Harris

Geard UP: Raw Unfiltered Bodybuilding

Play Episode Listen Later Sep 28, 2016


It's another double learning episode. Tune in for Double Muscle U. Jason goes over his peak week that earned him his pro card. Justin Harris reveals his big prep debacle

The Jeff Nippard Podcast
THE PEEK WEEK ROUNDTABLE feat. Cliff Wilson, Eric Helms, Jason Theobald

The Jeff Nippard Podcast

Play Episode Listen Later May 11, 2016 139:01


In this episode, we host the most comprehensive Peak Week Roundtable available anywhere with contest prep coaches Cliff Wilson, Eric Helms and Jason Theobald.  We cover all facets of peak week including: - how and when to manipulate water, sodium and potassium - how and when to load carbs/fats - how to deal with "spill over" - how to adjust cardio and training during peak week - how to set up the show day diet, including between prejudging and finals - how to know when someone is "ready" - psychological approaches to peak week - finishing touches like tan, pump up and backstage advice And a LOT MORE!! You can find more from the panel here: ERIC HELMS www.muscleandstrengthpyramids.com www.3dmusclejourney.com Facebook: https://www.facebook.com/ericrhelms CLIFF WILSON www.teamwilsonbb.com IG: @cwteamwilson Facebook: https://www.facebook.com/cliff.wilson JASON THEOBALD www.scoobyprep.com Facebook: https://www.facebook.com/jason.theobald.37 IG: @scoobyprep1 CONTEST PREP/ COACHING from Jeff jeff@strcng.com FOR CONTEST PREP/ COACHING from Robin robin@strcng.com BLOG www.strcng.com/blog ROBIN'S CHANNEL: youtube.com/c/robingallant Continue the discussion on ... YOUTUBE https://youtu.be/DLjq6Zn86w4 FACEBOOK https://www.facebook.com/jeffnippard TWITTER https://twitter.com/jeffnippard INSTAGRAM @jeffnippard SNAPCHAT  @jeffnippard   We hope you enjoy the show!