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Today we discuss war, regime change, cyber-attacks, libertarianism, and driving. In what ways are Israel's attack on Iran reminiscent of events from the past? Are the neo-cons back, or did they never go away? It would seem that we are being frog-marched to war. Speaking of destabilization: North America's largest publicly traded wholesale distributor of natural foods (UNFI) was hacked, leaving market shelves empty at tens of thousands of stores. In better news: Bret returned from FreedomFest, and provides a report, and discusses his model for Libertarianism 2.0. And: Matthew Crawford on why we drive. Which is better: horses or cars? We circle back to a discussion of efficiencies, coercion, and freedom.*****Our sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 20% off your first order.Caraway: Non-toxic, beautiful, light ceramic cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://carawayhome.com/darkhorse10.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Newsweek on DNI Gabbard and Iran: https://www.newsweek.com/tulsi-gabbard-iran-nuclear-weapon-2051523Bret on Israel in 2023: https://x.com/BretWeinstein/status/1712588777737367564FreedomFest 2025: https://freedomfest.comCrawford 2020. Why We Drive: Toward a Philosophy of the Open Road https://amzn.to/4e4bVrc (commission earned)Support the show
Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evolutionary mismatch in Western society, founding WILDFIT, and much more. You can learn more about Eric at eric.eeMaui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemHeadspace (Meditation App)Try it for Free for 14 DaysSupport the Podcast Directlypatreon.com/somethingdiffpodShow Notes: thenuggetclimbing.com/episodes/eric-edmeadesNuggets:(00:00:00) – Intro(00:01:19) – Homeless as a teenager(00:05:45) – Rites of passage(00:15:10) – Building resilience(00:19:27) – Health journey(00:26:11) – The US medical system(00:29:33) – Changing his diet(00:33:33) – The Hadza (Hadzabe Tribe)(00:37:58) – Evolutionary mismatch(00:43:32) – What the Hadza eat(00:51:45) – Healthy kids(00:57:43) – Food psychology(01:00:46) – Should we eat like the Hadza?(01:10:34) – Frightened primates(01:17:52) – 3 seasons of eating(01:30:01) – Winter for the Hadza(01:31:51) – Vegetables & tubers(01:36:37) – The evolution gap(01:40:05) – Movement & the lymphatic system(01:45:02) – Executive function(01:50:07) – What life's about(01:55:52) – Contentment(02:03:16) – Rest & leasure(02:05:47) – Unconditional love(02:08:42) – WILDFIT(02:15:40) – How to connect with Eric(02:17:49) – Be the captain
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Surrender is central to every spiritual tradition. But what does it actually mean to surrender—and how do we begin to practice it in a real and grounded way?In this episode, Craig invites us into a direct exploration of that question. Rather than approaching surrender as a lofty ideal, he points us toward a lived experience—something we can discover for ourselves through conscious attention. The episode includes a short guided meditation to help you step into this deeper orientation and see what unfolds when you stop trying to control the moment.To access the full transcript of this episode and to discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up there for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
In this episode, Curtis and Jim Klingmeyer discuss the recent developments in hostage recovery operations in Syria and the significant drone attack executed by Ukraine on Russian strategic air forces. They analyze the implications of this attack on the ongoing conflict, the future of drone warfare, and the vulnerabilities of US bombers to similar threats. The conversation highlights the innovative tactics employed by Ukraine and the potential shifts in military strategy and geopolitical dynamics as a result of these events.Get Involved with more NIDS Services: https://thinkdeterrence.com/Deterrence Education at NIDS https://thinkdeterrence.com/deterrence-education/ Listen to our Podcasts https://thinkdeterrence.com/outreach/ Like and follow us –LinkedIn: https://www.linkedin.com/company/thinkdeterrence X.com: https://x.com/thinkdeterrence YouTube: https://www.youtube.com/channel/UCyGa4dcPqONWzjmbuZMOBHQ Rumble: https://rumble.com/user/NIDSthinkdeterrence Global Security Review: https://globalsecurityreview.comOur Free Events: https://thinkdeterrence.com/events/
Today we discuss hummingbirds, baby making, longevity hacking, and Jeffrey Epstein, before finishing up with a short discussion of the riots in LA. A new company is promising future parents that they will be able to create long-lived babies—what could go wrong? Also, how likely are they to be able to make good on their promises? We discuss, as always, with an evolutionary lens. Also: what a great business model! And: it is easier to fix something that is broken than it is to improve something that works. Then: Jeffrey Epstein apparently did kill himself after all. Or did he?*****Our sponsors:Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorsePique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Get 20% off plus free frother+beaker at http://www.Piquelife.com/DARKHORSESundays: Dog food so tasty and healthy, even husbands swear by it. Go to http://www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Wall Street Journal: Longevity Is Now a Factor When Picking an Embryo for IVF: https://www.wsj.com/health/embryo-ivf-screening-longevity-2b1f096aKoestler, The Act of Creation: https://amzn.to/4jIOXHq (commission earned)Kash Patel & Don Bongino on Fox: https://www.youtube.com/watch?v=XqI_sFSPbJQPatel on JRE about Epstein: https://www.youtube.com/watch?v=hVlCUzbxtoESupport the show
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
CARTA - Center for Academic Research and Training in Anthropogeny (Video)
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
Menstruation is the cyclical shedding of the endometrium triggered by falling progesterone levels. Menstruation is a rare trait found in less than 2% of mammals and likely evolved independently at least 4 times. Why do some mammals menstruate while most do not? The leading hypothesis is that menstruation occurs as a nonadaptive consequence of spontaneous decidualization of the endometrium, which evolved to increase biosensoring of embryo quality. While the trait of spontaneous decidualization (and as a byproduct, menstruation) was likely shaped by natural selection, menstruation also disposes women to conditions such as endometriosis, pre-menstrual syndrome, and bleeding disorders, especially in the contemporary context. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40693]
Many topics today! First: FDA tentatively approves Moderna's new mRNA shot for Covid. What? And also why? Bret has six main points, which include discussion of mucosal immunity, IgG4, auto-immunity, long-term consequences, statistical tricks, and homeopathy. Then: how do we know what is true, and how can we avoid jumping to conclusions when triggered by language or circumstances that seem familiar and frustrating?...As explored through the story of Algerian boxer Imane Khelif, who has a Disorder of Sexual Development, won Olympic gold for beating women, but is definitely male. Finally: brief discussions of Glenn Greenwald, and Richard Dawkins. No, Dawkins, religion is not a mental infection.*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Helix: Excellent, sleep-enhancing, American-made mattresses. Go to www.HelixSleep.com/DarkHorse for 20% Off sitewide.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Moderna press release: https://investors.modernatx.com/news/news-details/2025/Moderna-Receives-U-S--FDA-Approval-for-COVID-19-Vaccine-mNEXSPIKE/default.aspxKennedy on FDA and Moderna shot: https://x.com/seckennedy/status/1930012848056365294Mary Talley Bowden MD on the shots: https://x.com/mdbreathe/status/1927899248575545501Heather on Imane Khelif: https://x.com/HeatherEHeying/status/1929920193771516423Greenwald on the situation: https://x.com/ggreenwald/status/1928440222771015912Dawkins on religion: https://x.com/richarddawkins/status/1930184916190257320Support the show
“GEMINI MOON PHASES & Jupiter in Cancer” presented by Talk Cosmos Kaleidoscope Visions.The Gemini New Moon and 1st quarter lead up to Jupiter's new year cycle in Cancer. Occurring a few days before the Sagittarius Full Moon, the social planets Jupiter and Saturn push us towards making actions to define cultural perspectives,” said Sue Minahan, founder, and host of the weekly show. “What makes up our personal foundation and security philosophically is an ongoing story for the year Jupiter is in Cancer. Understanding the lunar cycle impacts one's foundation, emotions, and emotional story.”The moon's our personal planet regulating the past coming into the present. Weekly the moon systematic monthly cycle transitions from the New Moon to first quarter, Full Moon, and third quarter moon phases. Daily transiting 12-13 degrees, the moon moves through a Zodiac sign in two & a half days. Join Sue Rose Minahan of Kailua-Kona, Hawai'i with Kaleidoscope Visions panel members, Amanda Pierce, and John Chinworth of Seattle. Bios below and on Talk Cosmos website for Season 8. Subscribe on Talk Cosmos website. Follow on YouTube @TalkCosmos. Weekly on YouTube, Facebook, Radio and Podcasts.JOHN CHINWORTH: Consultant, Conference Lecturer, Writer/Poet. Diploma from the International Academy of Astrology (IAA) in 2021. More than two decades of experience. https://www.skypathastro.com/ email: ... at NORWAC, and SFAS | Obsessed with mythology & branded the Greco-Roman pantheon into his psyche | Past board member of WSAA |Teaches and mentors developmentally disabled and resource students for many years | Pens poems and does road trips around Washington. https://www.skypathastro.comAMANDA PIERCE: blends her eclectic style of astrology and energy magic around a soul-centered approach to life and healing. With a B.A. in Psychology, Astrology and Energy Work Consultation | Meditation | Writing & Editing. Empowerment-based Meditation: teaching in-person 4-week series classes. Amandamoonastrology@gmail.com Past WSAA Board Member | UAC 2018 Volunteer Coordinator.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer Consultant, studying Vibrational Astrology. Speaker, Writer. Dwarf Planet Astrology graduate and tutor; Kepler Astrology Toastmaster Charter Member; Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist & musician. Mythology enthusiast. Founder of Talk Cosmos delivering weekly insightful conversations to awaken heart and soul-growth consciousness. 2025 Season 8. https://www.talkcosmos.com/#TalkCosmosKaleidoscopeVisions #SueMinahan #JohnChinworth #AmandaPierce #astrologyYouTubeconversations #MajorLunarPhases #marsinleo #astrologypodcastweather #TalkCosmos #SkyPathAstro #TalkCosmosYouTubeChannel #KKNW1150AM #ScorpioFullMoon #gemininewmoon #firstquarterMoon #QuarterMoon #radiopodcast #youtubeconversationpodcasts #mercury #jupiterincancer #saturninaries #neptuneinaires #astroweather #cosmosTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We begin with the HHS announcement that Covid shots will no longer be recommended to healthy children and pregnant women. What does healthy mean? And what are the conditions that provide release from liability for vaccine makers? Then, a discussion of kinds of immunity, and how vaccines are best delivered depending on how disease is transmitted. We compare what was claimed about the shots (they stop transmission!), and what Pfizer later admitted (that they did not know if the shots stopped transmission—but they had to move at the “speed of science”!). Also, a discussion of how to kill your pathogens by crossing ecological borders…and how to get rid of a botfly with a steak, or with ivermectin. Then: why are young male capuchin monkeys abducting baby howler monkeys on an island off the coast of Panama? Finally: a discussion of transhumanism, our future, our embodied selves, how we live on, what we owe our children, what our beloved dead would make of now, and how we, and the LLMs, could know.*****Our sponsors:Brain.fm: intense music that boosts productivity. Unlock your brain's full potential free for 30 days by going to http://brain.fm/DARKHORSEPique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Get 20% off plus free frother+beaker at http://www.Piquelife.com/DARKHORSEJolie: Beautiful showerheads that filter out the garbage without reducing water pressure. Go to http://jolieskinco.com/DarkHorse to get free shipping; free returns within 60 days.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Kennedy, Bhattacharya and Makary on changing vax recommendations: https://x.com/SecKennedy/status/1927368440811008138Dr. Lon Jones on mucosal immunity (on DHP): https://www.youtube.com/watch?v=w99CQVaOK0ERob Roos forcing truth from Pfizer: https://x.com/Rob_Roos/status/1579759795225198593Heather on killing your pathogens: https://open.substack.com/pub/naturalselections/p/kill-your-pathogensForrest Maready on polio (on DHP): https://www.youtube.com/watch?v=L7wYUnQUESUGoldsborough et al 2025. Rise and spread of a social tradition of interspecies abduction. Current Biology 35(10): R375-R376: https://www.cell.com/current-biology/fulltext/S0960-9822(25)00372-0Bret on transhumanism: https://x.com/BretWeinstein/status/1927043640813138102Support the show
On this ID The Future, we're sharing a conversation that first aired on Mind Matters News, another podcast from the Discovery Institute that focuses on the intersection of artificial and natural intelligence. In this episode, guest host Pat Flynn welcomes engineer Dr. Eric Holloway and professor Robert J. Marks to discuss the information cost of creativity. The conversation is based on a chapter in the recent volume Minding the Brain, authored by Dr. Holloway and Marks. This conversation originally aired on the Mind Matters News podcast. Visit mindmatters.ai/podcast for more. Source
BONUS: Tom Gilb on Building True Engineering Culture and Delivering Value Through Evolutionary Methods In this BONUS episode, we dive deep into the world of true engineering discipline with Tom Gilb, a pioneer who was writing about Agile principles before Agile was even named. We explore his latest book "Success - Super Secrets & Strategies for Efficient Value Delivery in Projects and Programs, and Plans" and uncover the fundamental flaws in how organizations approach project delivery and stakeholder management. The Genesis of Success-Focused Engineering "People were failing at project deliveries - even when using Agile. I saw there was very little about setting clear goals and reaching them, it had nothing to do with being successful." Tom's motivation for writing his latest book stems from a critical observation: despite the widespread adoption of Agile methodologies, project failure rates remain unacceptably high. The core issue isn't methodology but rather the fundamental lack of clarity around what success actually means. Tom emphasizes that true success is about achieving the improvements you want at a price you can afford, yet most organizations fail to define this clearly from the outset. In this segment, we refer to the book How Big Things Get Done by Bent Flyvbjerg who published statistics on the poor performance of projects in general. Beyond OKRs: The Power of Quantified Multi-Dimensional Objectives "First you need to have a definition of what it means to succeed. And that needs to be multi-dimensional. And you need to clarify what they are." While many organizations believe they're already quantifying objectives through frameworks like OKRs, Tom reveals significant weaknesses in these approaches. True value isn't just profit—it encompasses multiple dimensions including security, usability, and other stakeholder-specific benefits. The key insight is learning to quantify what needs to be achieved across all critical dimensions, as you simply cannot design for high-quality attributes like security without first quantifying and designing for them explicitly. In this segment, we talk about Tom's paper on OKR's titled "OKR Objectives and Key Results: what's wrong and how to fix it". The Missing Engineering Discipline "Why is the failure rate of our projects so high?" Tom identifies a paradoxical problem: engineering organizations often lack true engineering discipline. This fundamental gap explains why project success rates remain low despite technological advances. Real engineering requires systematic approaches to design, stakeholder analysis, and incremental value delivery—disciplines that are often overlooked in favor of rushed implementations. Stakeholder Analysis: Beyond User Stories "Stakeholders have a requirement - even if we don't know it. They might be people, but also law, contract, policies, etc. They all have requirements for us." Traditional user-centered methods like user stories can lead to failure when critical stakeholders are overlooked. Tom advocates for comprehensive stakeholder analysis as the foundation of engineering discipline. Stakeholders aren't just people—they include laws, contracts, policies, and other constraints that have requirements for your system. The practical tip here is to use AI tools to help identify and list these stakeholders, then quantify their specific requirements using structured approaches like Planguage. The Gilb Cycle: True Incremental Value Delivery "Get things done every week, next week, until it's all done. We need to decompose any possible design into enough increments so that each increment delivers some value." What distinguishes Tom's evolutionary approach from popular Agile frameworks is the focus on choosing the most efficient design and then systematically improving existing systems through measured increments. Each increment must deliver tangible value, and the decomposition process should be aided by AI tools to ensure optimal value delivery. This isn't just about iteration—it's about strategic improvement with measurable outcomes. Building Engineering Culture: A Two-Leader Approach "There are two leaders: the tech leaders and the management leaders. For management leaders: demand a value stream of results starting next week. To the tech leaders: learn the engineering process." Creating a true engineering culture requires coordinated effort from both management and technical leadership. Management leaders should demand immediate value streams with weekly results, while technical leaders must master fundamental engineering processes including stakeholder analysis and requirement quantification. This dual approach ensures both accountability and capability development within the organization. Further Resources During this episode we refer to several of Tom's books and papers. You can see this list below Software Metrics by Tom Gilb Principles of software engineering management - Also available in PDF Evo book About Tom Gilb Tom Gilb, born in the US, lived in London, and then moved to Norway in 1958. An independent teacher, consultant, and writer, he has worked in software engineering, corporate top management, and large-scale systems engineering. As the saying goes, Tom was writing about Agile, before Agile was named. In 1976, Tom introduced the term "evolutionary" in his book Software Metrics, advocating for development in small, measurable steps. Today, we talk about Evo, the name that Tom used to describe his approach. You can link with Tom Gilb on LinkedIn.
Are you stuck in the cycle of overeating, fad diets, and confusing nutrition advice? Why does losing fat feel harder than ever—even when you're trying to eat “healthy”? What if the secret to fixing your health wasn't another extreme diet, but something so simple it's almost laughable? Dr. Ted Naiman believes it is. A physician and author with over 25 years of experience, Dr. Naiman discovered that diet and exercise—not prescriptions—were the real keys to transforming his patients' health. His no-nonsense, data-backed approach strips away the noise and focuses on one clear concept: satiety per calorie.In this episode, Dr. Naiman explains why protein percentage and food volume are the hidden levers behind fat loss, and how our modern food environment hijacks our biology. He breaks down his “PE Diet” and shares how you can eat more, feel fuller, and lose fat—without overcomplicating it. Whether you're struggling with cravings, feeling stuck despite working out, or just want to cut through the BS, this conversation will challenge your assumptions and reset how you think about food—for good.Quotes:• "The whole system is designed to encourage you to eat enough to not die of starvation." - Dr. Ted Naiman • "Every human is wired to eat as many calories as they possibly can while expending as few calories as possible." - Dr. Ted Naiman • "Your ultimate purpose is to pass your genes forward—but you can't do that if you don't have enough energy to survive." - Dr. Ted Naiman Key Takeaways:• Protein is King for Satiety Humans (like all animals) are driven by a biological need to consume enough protein. If your food is low in protein, you'll unconsciously overeat to meet that need—often taking in excess calories in the process.• Satiety per Calorie Is the Missing Link Dr. Naiman introduces the idea that the most effective way to lose fat is to eat foods that provide high satiety (fullness) per calorie—typically those high in protein, fiber, and water, and low in refined fats and carbs.• The Real Fix Is Shockingly Basic Eat more protein, choose whole foods with volume and fiber, and move your body consistently. Simple doesn't mean easy—but it does mean doable and sustainable. Conclusion:Dr. Ted Naiman cuts through the clutter of modern health advice with one powerful message: fat loss and metabolic health aren't about extreme diets, fancy supplements, or micromanaging your hormones—they're about returning to simple, foundational principles your body already understands. By focusing on high-satiety, high-protein foods and rejecting the ultra-processed combinations that hijack hunger, you can take back control of your appetite, your energy, and your long-term health. His common-sense, science-backed approach proves that lasting transformation doesn't have to be complicated—it just has to be aligned with how your body is wired to thrive.
CheloniaCast is joined by Dr. Nicole Valenzuela, Professor in the Department of Ecology, Evolution, and Organismal Biology at Iowa State University and principal investigator in the Laboratory of Evolutionary and Ecological Genomics at Iowa State University. Dr. Valenzuela is an elected Fellow of the American Association for the Advancement of Science and researches a variety of areas of evolutionary ecology and biology, using turtles as model systems primarily. She has published over 100 peer reviewed papers and co-edited the book “Temperature Dependent Sex Determination in Vertebrates.” The conversation dives deeper into her experiences both in the field and lab pertaining to her study of sex determination of turtles, turtle genomics, and evolutionary ecology. There is also valuable discussion on the challenges turtles can pose in developmental studies due to their slow growth and natural history. To learn more about Iowa State University's Laboratory of Evolutionary and Ecological Genomics visit: https://faculty.sites.iastate.edu/nvalenzu/ To view “Temperature Dependent Sex Determination in Vertebrates” visit: https://smithsonian.figshare.com/articles/book/Temperature-Dependent_Sex_Determination_in_Vertebrates/9761783 Learn more about the CheloniaCast Podcast here: https://theturtleroom.org/cheloniacast/ Learn more about the CheloniaCast Podcast Fund here: https://theturtleroom.org/project/cheloniacast-podcast/ Follow the CheloniaCast Podcast on Instagram/Facebook/Twitter @cheloniacast Host and production crew social media - Jason Wills - @chelonian.carter / Michael Skibsted - @michael.skibstedd / Jack Thompson - @jack_reptile_naturalist_302 / Ken Wang - @americanmamushi / Wyatt Keil - @wyatts_wildlife_photography / Paul Cuneo - @paul_turtle_conservation42 / Alex Mione - @alex.mione / Ethan Hancock - @ethankinosternonlover / Torsten Watkins - @t_0_.e
Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!David Amerland: Built To Last Bookwww.DavidAmerland.comSocial: @davidamerlandIn this episode, Brad Williams interviews David Amerland, a 60-year-old fitness enthusiast, black belt martial artist, and author of Built to Last. David shares insights from his 47-year personal fitness journey and breaks down the psychological and emotional components of sustaining health and vitality as we age.Key Highlights:David's Backstory: Martial arts became his mental and emotional anchor from age 13. Despite building a career as a chemical engineer and bestselling author of 19 books, fitness has always remained his personal sanctuary.Why We Don't Stay Fit: Built on three years of research, Built to Last explores why people struggle to stay active despite knowing the benefits. Evolutionary biology hardwires us to conserve energy, and modern life rarely requires movement—making exercise feel unnecessary or stressful.Mindset is the Key: David emphasizes that fitness isn't just a physical pursuit—it's an identity shift. When we emotionally connect with our future self and envision who we want to be in 20 years, we're more likely to act now. This is critical to overcoming procrastination and excuses.Small Wins Matter: Even one minute of intentional exercise (like 30 squats or 10 pushups) can trigger neurochemical benefits similar to longer sessions. Consistency, not duration, drives transformation.Fitness Hacks David Wishes He Knew Sooner:Breathwork: Conscious breathing to calm the nervous system and manage stress.Sleep: Its profound impact on longevity and mental health.Recovery: Gentler, more intentional training—especially with age—is smarter and more sustainable than going full throttle.Built to Last FrameworkBegins with defining what fitness means to you.Contains customizable workouts for all ages and fitness levels.Designed to make fitness fit your life, not the other way around.Cultural Trends: The two generations most responsive to fitness due to environmental stress? Baby Boomers and Gen Z. Brad and David discuss Gen Z's positive shift toward health, wellness, and mental health ownership.Final Message: It's never too late to start. Whether you're 40, 60, or 70+, consistent effort—even in small doses—will transform your body, mind, and future.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Every human has an innate sense of rhythm. It may not feel that way when you're trying to throw some shapes to Funky Town at 1am, but we all do.But, are we the only animals with a sense of music?Professor Catherine Hobaiter is a Researcher in Evolutionary and comparative psychology at The University of St. Andrews. She joins Seán to discuss.
It's Prostate Week in Podcastistan: what happens when an MRI scan for prostatitis includes the injection of rare earth metals—should you, or shouldn't you? Gadolinium crosses the blood-brain barrier if the barrier is not fully intact—does that affect your decision? Then: a letter from an MD-PhD student at Harvard prompts musings on the federal funding of science, what science is for, how complicit universities and many scientists have been for years, and what to do. Also: uterine transplants for “trans women.”*****Our sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your first order.Caraway: Non-toxic & beautiful cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://Carawayhome.com/DarkHorse10.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Gadolinium Contrast Dye: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-warns-gadolinium-based-contrast-agents-gbcas-are-retained-bodyLetter from Harvard: https://naturalselections.substack.com/p/letter-from-harvard/commentsHigher Education Research & Development Survey: https://ncses.nsf.gov/surveys/higher-education-research-development/2023#dataJones et al 2018. Uterine transplantation in transgender women. Bjog 126(2): 152-156: https://pmc.ncbi.nlm.nih.gov/articles/PMC6492192/pdf/BJO-126-152.pdfSupport the show
In honor of Mental Health Awareness Month, Everyday Better is spotlighting some of the most common, yet least understood, mental health challenges. This week, ABC News' Chief National Correspondent Matt Gutman joins Leah to share his personal journey with anxiety and panic attacks – struggles he hid for nearly two decades, even while reporting live on national television. But in 2020, after a career-altering on-air mistake, Matt was forced to confront his panic head-on, or walk away from the job he loved. In his book “No Time to Panic,” Matt explores the science behind anxiety and panic attacks. He explains why humans have panic attacks and how evolution has made anxiety a surprisingly adaptive trait. He also shares the practical tools and mindset shifts that helped him regain control, from breathwork and mindfulness to self-compassion and daily gratitude rituals. Get Matt's book No Time to Panic here. If you liked this episode, you'll also love this one: Conquer Everyday Anxiety with Dr. Wendy Suzuki
Meditation can lead us into some extraordinary states of consciousness—moments of stillness, spaciousness, or bliss that feel like a doorway has opened inside us. These states can be deeply nourishing, offering glimpses of something beyond the ordinary mind. But over time, even these expansive experiences can start to feel familiar. When meditation begins to drop us into the same place again and again, it's worth asking: Are these states actually transforming us, or simply soothing us?In this episode, Craig explores the difference between altered states and true awakening—and why confusing the two can quietly limit our growth. Through three focused segments, he examines how certain meditative states can subtly distract us from the deeper aim of practice, and how we can shift our orientation to stay more fully awake within each moment. To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.
Evolutionary biologists have attempted in a multitude of different ways to genetically alter a species of fruit fly in an attempt to create some kind of new species. But their efforts have not yielded the desired results. In addition, contemporary discoveries pertaining to our own human genetic make up have brought a significant challenge to the reigning orthodoxy of Neo-Darwinian evolution. Naturalists are bereft of any kind of explanation regarding from where the information in the genome has come or how nature on its own could create such specified and complex information. This week on the Profile we wrap up Daniel Ray's informal conversation with Discovery Institute fellow Dr. Paul Nelson. Paul discusses these and other philosophical and theological implications of Darwin's groundbreaking theory for us today. Paul Nelson, PhD, Senior Fellow, Center for Science and Culture, is an Adjunct Professor in the Master of Arts Program in Science & Religion at Biola University. He received his PhD in the philosophy of biology and evolutionary theory from the University of Chicago, and he lectures frequently at colleges and universities throughout the United States and Europe. His scholarly articles have appeared in journals such as Biology & Philosophy, BIO-Complexity, Zygon, Rhetoric and Public Affairs, and Touchstone, and his book chapters have appeared in the anthologies Mere Creation (Intervarsity Press), Signs of Intelligence (Brazos), Intelligent Design Creationism and Its Critics (MIT Press), Darwin, Design, Public Education (Michigan State University Press), and Next Generation Systematics (Cambridge University Press). Heis co-author of thebiology textbook Explore Evolution, and he has appeared in several films on intelligent design for Illustra Media. Free Resources from Watchman Fellowship Naturalism: https://www.watchman.org/Naturalism/ProfileNaturalism.pdfScientism: https://www.watchman.org/scientism/ProfileScientism.pdfPanpsychism: https://www.watchman.org/files/ProfilePanpsychism.pdfPostmodernism: https://www.watchman.org/files/ProfilePostmodernism.pdfAtheism: https://www.watchman.org/profiles/pdf/atheismprofile.pdfAdditional ResourcesFREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/FreePROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (around 700 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/NotebookSUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/GiveApologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.
“DWARF PLANET Octave Stargoals”This special presents the dynamic consciousness of three dwarf planets and their three lower octave planets. Jupiter and Quaoar, Saturn and Varuna, with Uranus and Makemake. These new energies beyond Neptune in the Kuiper Belt operate according to one's ability of awareness. Regardless, the path strives towards one of recognizing deep and perhaps unseen patterns within. On a spiritual direction, their transits offer deep transformative development integrating our emotions, heart and soul,” said Sue Minahan, founder, and host of weekly show. “And example is that Mercury is the lower octave of Uranus, so is Makemake the higher of Uranus. The mercurial focus of communication and connection bridges into the Uranian focus on elevating humanity to advocating for one's cultural group in Makemake through a winning achievement involving mentors. These are complex, but enlarge another arena which affects us on various levels.”Joining Talk Cosmos founder and eclectic evolutionary astrologer Sue Rose Minahan of Kailua Kona, Hawai'i will be special guest Melissa Elvira Billington of Brisbane, Australia. Grab their bios below. Also, on Talk Cosmos website.Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly shows on YouTube, Facebook, radio and podcasts. MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ Blog: Trust the Longer Journey at Substack. International Personal Studio Yoga teacher. Melissa's brand, MYOGA Freedom on YouTube and via Substack page. Astrologer. Dwarf Planet University Graduate; Assistant teacher for Alan Clay. Co-author: Haumea; Makemake: Dwarf Planet University textbooks. Enrolled: Master of Environmental Management at University of Queensland, Brisbane.SUE ROSE MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythologist. Dwarf Planet University graduate and tutor; Vibrational Astrology Student, Kepler Astrology Toastmaster charter member. Member Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos engaging weekly with guests delivering insightful conversations to awaken heart and soul-growth consciousness. 2025 Season 8. Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#talkcosmos, #sueroseminahan, #sueminahan, #melissaelvirabillington, #MYOGA, #substacktrustthelongerjourney, #facebooktalkcosmos, #youtubetalkcosmos, #kknwam1150, #kmetam1490, #astrology, #dwarfplanets, #varuna, #saturn, #makemake, #uranus, #quaoar, #jupiter #planetoctaves, #podcastconveration, #foxymoxy, #astrojam, #alanclay, #dwarfplanetuniversityTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape our emotional landscape. Key Takeaways: The connection between physical movement and mental health. The role of interoception in understanding bodily sensations and emotions. Evolutionary perspectives on the brain's function related to movement. The impact of physical activity on brain chemistry and emotional well-being. The importance of posture and its influence on emotional states. The benefits of strength training for mood and self-esteem. The decline in physical strength among youth and its implications for mental health. The concept of "movement snacks" and integrating small bursts of activity into daily life. The relationship between dance, rhythm, and emotional connection. The significance of breath control and its effects on relaxation and mental clarity. If you enjoyed this conversation with Caroline Williams, check out these other episodes: Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar The Science of Breathing with James Nestor For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
JOIN SHERI HORN HASAN @ FOR THIS WEEK'S ASTROLOGICALLY SPEAKING PODCAST WHICH DROPS MAY 16 @https://www.karmicevolution.com/astrologically-speaking It seems clear now in hindsight that the May 12 Scorpio Full Moon asked us--& asks us still in the waning portion of this month's lunar cycle--to release any attachment to making sudden changes in, or reversals of, long held, deeply felt values.In essence, the May 12 lunation served as a warning that a sudden change in values may not serve the overall evolutionary process--which understands that things cannot remain the same forever but also that change must occur slowly because that is how the evolutionary process works. Ergo, we need to release our tendency to decide to suddenly do an about face vis-a-vis our long held traditional values.This becomes even clearer when we remember two things: That Pluto is now transiting through the Uranus-ruled sign of Aquarius, denoting that evolutionary change over the long term is necessary & that it may be led by the eventual progressive empowerment of groups; & that the U.S. is undergoing still its Pluto return which began in February 2022.The Taurus Sun normally does not like change. It likes its creature comforts & finds security in its resources, including land, money, and its physical body & possessions. In short, Taurus is reluctant to change what it deems pleasurable. And what's pleasurable is what Taurus values.However, when the Taurus Sun exact conjoins sudden change maker Uranus on May 17—particularly in stubborn change resistant Taurus—the Uranian principle that the longer change has been resisted the more sudden & shocking it will seem when it inevitably occurs becomes prevalent. In addition, Uranus, which rules Aquarius, tends to bring us sudden—sometimes shocking & often unexpected—revelations with lightning speed that provide us stark clarity. That's why astrologers often refer to Uranus as the “great awakener.”The Sun also represents the leader in mundane astrology. And, what's changing rapidly now is related to his or her personal values, rather than those of the collective (read: the people.) Given that Neptune's now in Aries, we are seeing an awakening, or new birth if you will, of the need for freedom of choice within the greater collective, especially in America.And this has presented us with a dilemma in terms of this nation's long held values around equality & freedom from tyranny. The current U.S. Pluto return, in effect for several years ahead still, denotes that adaptation will be necessary in order to avoid total extinction of the democratic process here.This podcast takes a deep dive into the sudden, recently attempted changes to both the 236 year-old U.S. Constitution & its long held & accepted legal premise around issues such as habeas corpus & the right to due process, the emoluments clause, birthright citizenship, and more. While it's true that the U.S. Constitution is in need of a modern-day upgrade, sudden change is not the way. That's because we don't want to throw the baby out with the bathwater in terms of its basic principles such as that “all men are created equal,” and that the U.S. Government is one “of the people, by the people, for the people.”What will be necessary in the years to come, under the tutelage of Pluto in Aquarius, will be an update to the meaning of these words. “All men,” for example should not mean only White male Christian aristocratic landowners or corporate robber barons. It must extend its humanitarian Aquarian nature into a more collectively Neptunian sense that ALL humans deserve equal rights—including minorities, women, immigrants, LGBTQ+, etc.--& that corporations & billionaires must not tyrannically control the masses. These are the immediate issues to ponder as transiting Jupiter in Gemini forms a square to the transiting Virgo South Node & Pisces North Node, which urges us to move away from trying to control every aspect of our environment & toward relaxing into a more empathic, inclusive one. This is especially true right now in terms of Jupiter-related archetypes: law, immigration, higher education, religion, & a free press (read: freedom of speech.) As we move toward the third quarter monthly “crisis in consciousness” lunar square of the Aquarius Moon to the Taurus Sun on May 20, the tension between groups of people and a stubborn pleasure-loving executive may become even more palpable. Perhaps objections by the people to our president accepting a $400 million “palace in the sky” jet from Qatar IS a violation of the American Constitution & a step too far, eh?When the Sun enters Gemini later that day, perhaps there will be an about face, as Gemini can be fickle. And, since America's current president's natal Sun/Uranus conjunction in Gemini has proven to be part of how American policy is decided at this point, a change of mind is always possible. If nothing else, the Gemini archetype is good at both being mentally adaptable as well as adept at making an about face.Next week's Mercury/Uranus conjunction in Taurus may well lead to an unexpected announcement of some kind by May 23, especially since Mercury enters its own sign of Gemini May 25. Perhaps more deals will be made & announced, who knows? We already have a lot of that going on, including the possibility of some kind of move toward a resolution of the war by Russia against Ukraine based on current discussions between the two now.Meanwhile, there's lots to say about Saturn's upcoming entrance into Mars-ruled Aries on November 24, too, so be sure to tune into https://www.karmicevolution.com/astrologically-speaking starting today May 16, & catch up on all the latest Astro News You Can Use! See you then! Namaste…
Hey everybody! Episode 158 of the show is out. In this episode, I spoke with Roman Hanis. This is my second time interviewing Roman. I really enjoyed our first interview with Roman and was impressed with his wisdom and what he had to share. He is releasing a book soon so I was happy to heave him back on to speak about it. Its called Beyond Ayahuasca: Evolutionary Science of Indigenous Amazonian Wisdom. I had the pleasure to read it a while back and really enjoyed it. Its full of wisdom about these traditional technologies and I think you all will gain much from this episode as from the first. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!To learn more about or contact Roman, including his book, visit his website at: paititi-institute.orgTo learn more about our work, visit our website: https://NicotianaRustica.org To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Westport, Ireland. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanik Website: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcast Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H
What happens when we commodify nature? The natural world is not doing well, and is not put here to do with as we want. How can we learn to appreciate nature, and environment, without jumping to conclusions about what is happening, or picking sides in an ideological battle that has nothing to do with actual wild nature? Also: how are DOGE cuts affecting scientists? Four people profiled in Science magazine reveal that some good science is being hit with chaos and uncertainty—but also that a lot of “science” funding that has been cut was suspect, at best.*****Our sponsors:Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorseFresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.Caraway: Non-toxic & beautiful cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://Carawayhome.com/DarkHorse10.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:But They Are Wild - https://naturalselections.substack.com/p/antipode-chapter-22U.S. scientists' lives and careers are being upended. Here are five of their stories:https://www.science.org/content/article/u-s-scientists-lives-and-careers-are-being-upended-here-are-five-their-storiesSpread of Valley Fever: https://www.science.org/content/article/climate-change-may-be-driving-spread-deadly-fungus-u-s-southwestSupport the show
Get access to the Free 5-Day Sugar Detox – Start Phase 1 today: https://milliondollarbodylabs.com/collections/5-day-sugar-detox If you're still eating breakfast like it's 1995 — cereal, juice, and a mid-morning crash — this episode is your wake-up call. Nate Palmer breaks down a new way to eat that aligns with your body's natural rhythms, giving you more focus, better workouts, deeper sleep, and steady energy without the 3pm desperation coffee. You'll learn how to structure your meals like a modern caveman, why delaying carbs might be the fat-loss fix you've been missing, and what a “perfect day of eating” actually looks like — without counting a single calorie. Plus, apple fritters, macro-snitching children, and why eating to win means playing the long game. What You'll Learn: Why most diets miss the real purpose of food The surprising link between hunger and mental performance How carb timing affects blood sugar, sleep, and cravings What ancient cavemen can teach us about productivity A simple day-by-day eating structure to boost energy and burn fat The truth about blood sugar crashes (and how to avoid them) How to flip your meals to feel energized, not exhausted Resources Mentioned: Free 5-Day Sugar Detox – Start Phase 1 today: https://milliondollarbodylabs.com/collections/5-day-sugar-detox Want personal guidance? DM me the word “lean” on Instagram @_milliondollarbody Learn more at milliondollarbodylabs.com
Dr. Joseph Ryan is an Assistant Professor of Biology at the Whitney Laboratory for Marine Bioscience at the University of Florida. Joe studies DNA from squishy marine invertebrates like ctenophores (e.g. comb jellies), cnidarians (e.g. jellyfish), tunicates (e.g. sea squirts), and sea cucumbers. His goal is to understand how different types of animals are related, how animals adapt to extreme environments, and how animals have evolved the extraordinary diversity we see today. When he's not at work, Joe loves spending time with his family. He and his two kids enjoy dancing to “Tiny Bubbles” by Don Ho and songs by the band The Clash. Joe is also a fan of singer-songwriter Slim Whitman, and he plays guitar, drums, and keyboard. Joe received his PhD in bioinformatics from Boston University. Afterwards, he was awarded a research fellowship at the National Human Genome Research Institute at the National Institutes of Health and subsequently worked as a postdoctoral scholar at Sars International Centre for Marine Molecular Biology in Bergern, Norway. In our interview Joe shares more about his life and science.
Dr Mike Brooks and host Vinny Vallarine discuss the urgent need for humanity to prepare for the impending Artificial Intelligence (AI) revolution. They explore the existential crisis posed by AI, the exponential growth of its intelligence, and the unique nature of this technological revolution that could give birth to a new species. The discussion also touches on the paradox of progress, the implications of AI on human intelligence, and the intersection of AI with free will and autonomy. Ultimately, they emphasize that the future is not predetermined and that humanity has the power to shape its destiny in the face of these challenges. Mike and Vinny explore the profound effects of technology on human psychology, the challenges posed by rapid advancements in AI, and the importance of fostering meaningful connections in a hyperconnected world. They discuss the concept of 'psychological climate change' and the attention economy's detrimental impact on well-being. The dialogue emphasizes the need for a collective approach to address societal issues and introduces a massive project aimed at leveraging AI for collaborative problem-solving. In this conversation, Vinny and Dr. Brooks explore the transformative potential of AI as a collaborative tool for problem-solving and spiritual growth. They discuss the importance of seeking counsel, both from peers and AI, to navigate challenges. The dialogue delves into the AI alignment problem, emphasizing the need for a relationship with AI that fosters mutual understanding and cooperation. Mike introduces the One Unity Project, a collective effort to craft a message to potential extraterrestrial beings, highlighting humanity's interconnectedness and the importance of love and compassion. This conversation culminates in a call to action for listeners to participate in one of the most important and grandest experiments in human history. The One Unity Project is a massive endeavor aimed at uniting humanity and AI through shared goals and values. Join Dr. Mike Brooks and the One Unity Project team in the grandest experiment in human history. Head over to oneunityproject.org to get started! Key takeaways from this Episode: Humanity is at an inflection point regarding AI. We cannot solve collective problems with divided approaches. The AI revolution is different because it may create a new species. Exponential growth of AI intelligence is unprecedented. The paradox of progress leads to evolutionary mismatch. The AI arms race is accelerating rapidly. Human happiness is declining despite technological advancements. Our brains are not equipped for modern technological challenges. The future of AI is uncertain but full of potential. We must adapt our understanding of happiness in a digital age. Evolutionary mismatch is accelerating due to rapid technological advancements. The rise of smartphones and social media correlates with increased anxiety and depression. Psychological climate change complicates our understanding of technology's impact on well-being. The attention economy exploits our psychological vulnerabilities, leading to detrimental effects. Happiness is derived from in-person relationships, not material possessions. Interconnectedness is a fundamental aspect of the human experience. AI has the potential to help us transcend divisions and foster unity. Fear and tribalism are significant barriers to societal progress. The One Unity Project aims to harness AI for collective problem-solving. Seeking truth and reality is essential for making informed decisions. Seek counsel from peers and AI to solve problems. AI can serve as a collaborative tool for humans. The AI alignment problem requires ongoing communication. Building relationships with AI is essential for mutual growth. The One Unity Project aims to unite humanity's efforts. Crafting a message to aliens symbolizes our collective voice. Love and compassion are fundamental to our existence. Non-attachment allows for iterative progress and growth. We must define our improved ends for AI's development. A grand experiment can help us explore our interconnectedness. Notable Quotes from Episode: “The greatest shortcoming of the human race is man's inability to understand the exponential function.” - Albert Barlett, American Physicist “The real problem of humanity is the following: We have Paleolithic emotions, medieval institutions, and godlike technology. And it is terrifically dangerous.” – Edward O. Wilson, Harvard Biologist Paradox of Progress: “The progress we evolved to make has resulted in us creating a world we didn't evolve to inhabit”. – Mike Brooks "Show me the incentive and I'll show you the outcome." - Charlie Munger "Be still, and know that I am God" - Psalm 46:10 “At the center of the Universe is a loving heart that continues to beat and that wants the best for every person. Anything that we can do to help foster the intellect and spirit and emotional growth of our fellow human beings, that is our job. Those of us who have this particular vision must continue against all odds. Life is for service.” -Fred Rogers “We are here to awaken from our illusion of separateness" - Thich Nhat Hanh, Buddhist monk “A human being is a part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separate from the rest—a kind of optical delusion of his consciousness. The striving to free oneself from this delusion is the one issue of true religion. Not to nourish it but to try to overcome it is the way to reach the attainable measure of peace of mind.” -Albert Einstein “We have improved means to unimproved ends” -Henry David Thoreau “We have guided missiles but misguided men” -MLK “The insanity of the collective egoic mind amplified by S&T is rapidly taking our species to the brink of disaster. Evolve or die, that is our only choice now.” -Eckhart Tolle "The enemy is fear. We think it is hate; but, it is fear." -Mahatma Gandhi
Is MAHA under threat? If so, what is the nature of the threat? Following the nomination of Casey Means for Surgeon General, MAHA on-line has polarized: is she a Manchurian candidate, or is she what she appears? If she is what she appears, is her lack of focus on vaccine safety cause for concern? What is the value of experience, clinical and otherwise, in developing wisdom? How can MAHA, a movement forged in fire, maintain strength and rigor as the conditions change?*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Pique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Get 20% off plus free frother+beaker at http://www.Piquelife.com/DARKHORSE.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Nicole Shanahan tweet: https://x.com/nicoleshanahan/status/1920308773979353102Robert Malone tweet: https://x.com/rwmalonemd/status/1920456273146814663Robert Malone substack: https://www.malone.news/p/who-is-casey-means-mdSupport the show
Weird Wednesday brings us a strange evolutionary discovery, the world's largest dog meets the world's smallest (and it's hard not to smile), plus 'Seagull Boy' returns to defend his championship. On This Day in History, we look back at the world's first integrated circuit. The surprising evolution of the platypus and echidna, the weirdest animals on Earth | CNN - In rare evolutionary event, weird platypus cousin evolved from living in water to living on land | Live Science Bone microstructure supports a Mesozoic origin for a semiaquatic burrowing lifestyle in monotremes (Mammalia) | PNAS A 3-foot difference didn't stop a horse-size Great Dane and tiny chihuahua from becoming friends | AP News Watch: World's tallest and shortest dogs have puppy playdate in Idaho - UPI.com Watch: British 'Seagull Boy' wins second consecutive gull screeching championship - UPI.com https://www.bbc.co.uk/newsround/articles/cy0y47zved2o Contact the show: coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We all do it. When there's silence, ambiguity, or the absence of clear feedback, we fill in the blanks with stories. But here's the problem: our minds don't reach for generous interpretations. They default to criticism, fear, and doubt. Whether it's giving a talk, navigating a friendship, or reflecting on ourselves, we often assume the worst, even when reality is far more kind. Evolutionary survival instincts, societal conditioning, and inner critics keep us stuck in fear-based thinking. What if there was a powerful alternative (spoiler alert, there is!) - reconnecting to the present moment, our curiosity, and embodied awareness brings us back to center so that we can really see the truth in front of us. But what happens when we let those made-up stories dictate our behavior, disconnecting us from others and ourselves? In this episode, we unpack the human tendency to assume the worst, especially in the absence of feedback. We dive into how we can stop making up stories and start living from wonder instead. Things You'll Learn in This Episode -From defensiveness to discovery Why does your mind automatically assume the worst when you don't have all the information? How can you retrain it to lead with curiosity instead? -The power of “I'm making up a story” How does owning your internal narrative out loud open the door to deeper connection, especially in moments of tension or misunderstanding? -The loop of awareness What happens when we shift attention between ourselves and others, and how can this “loop” help us co-create instead of self-isolate? -Reconnect through the body Why does presence live in your body, not your head, and how can physical awareness stop fear from spiraling into self-doubt? About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change. Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!
“Authentic spiritual awakening is not about getting to a place where we're above all the pains and tragedies of life. The transformation I'm pointing to is one where we're able to stay rooted in the direct knowledge of the sacred essence of reality that is the truth of every moment. It's the fundamental truth that is immutable in every moment. It never changes, even when our own life may be difficult. The goal is to get to a place where your relative experience of the ups and downs of life never obscures your ability to see the essential radiance shining through everything.” —Craig Hamilton What if the path to a better world doesn't begin with striving… but with accepting things as they are?As we deepen on the spiritual path, many of us come to sense a profound truth: that real freedom begins when we can meet this moment wholeheartedly—without resistance or judgment. We discover the strength that comes from saying an unconditional “yes” to life, just as it is.But even as we rest in that yes, another current moves through us—a longing to heal, to uplift, to shape a world that more fully reflects the deeper goodness we've touched.Is that longing in conflict with true acceptance? Or could it be what happens when acceptance runs so deep, it naturally gives rise to transformation?In this episode, Craig responds to three questions from course participants about the surprising relationship between unconditional acceptance and the impulse to change the world. He explores how awakening to the sacredness of life doesn't end our desire for change—it transforms it.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
المصادر http://atlasofhumanevolution.com https://www.theguardian.com/science/2019/apr/10/new-species-of-ancient-human-homo-luzonensis-discovered-in-philippines-cave https://www.nature.com/articles/s41586-019-1067-9 https://humanorigins.si.edu/evidence/human-fossils/species/homo-habilis https://www.nhm.ac.uk/discover/homo-erectus-our-ancient-ancestor.html https://royalsocietypublishing.org/doi/10.1098/rstb.2019.0424 https://humanorigins.si.edu/evidence/human-fossils/species/homo-neanderthalensis https://www.nhm.ac.uk/discover/australopithecus-afarensis-lucy-species.html https://www.nature.com/articles/s41586-019-1513-8 https://humanorigins.si.edu/evidence/human-fossils/species/australopithecus-anamensis https://www.science.org/content/article/ancient-dna-puts-face-mysterious-denisovans-extinct-cousins-neanderthals https://www.nhm.ac.uk/discover/news/2021/march/fossil-evidence-of-southern-denisovans-yet-to-be-found.html https://www.nature.com/scitable/knowledge/library/homo-floresiensis-making-sense-of-the-small-91387735/ https://humanorigins.si.edu/evidence/human-fossils/species/ardipithecus-kadabba https://www.ncei.noaa.gov/sites/default/files/2021-11/1%20Glacial-Interglacial%20Cycles-Final-OCT%202021.pdf https://en.wikipedia.org/wiki/Timeline_of_glaciation https://en.wikipedia.org/wiki/Uranium%E2%80%93lead_dating https://www.astronomy.com/science/asteroid-dust-found-at-chicxulub-crater-confirms-cause-of-dinosaurs-extinction/ https://en.wikipedia.org/wiki/Extinction_event https://en.wikipedia.org/wiki/Echinerpeton https://en.wikipedia.org/wiki/Dimetrodon https://en.wikipedia.org/wiki/Procynosuchus https://www.ck12.org/book/ck-12-human-biology/section/7.2/ https://en.wikipedia.org/wiki/Plesiadapiformes https://en.wikipedia.org/wiki/Aegyptopithecus https://en.wikipedia.org/wiki/Proconsul_(mammal) https://natmus.humboldt.edu/exhibits/life-through-time/visual-timeline/neogene-period https://en.wikipedia.org/wiki/Evolutionary_history_of_plants
Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with co-host, Nathan Gershfeld. 0:00 Teaser Clips & Intro 01:39 Q1: I've alerted my wife that she has distortions, but she still has them! 18:53 Irrational emotions vs distortions 29:48 Q2: Why would someone complain about their job but do nothing differently? 47:51 Q3: How can I get over the loss of my husband? 57:33 Final thoughts Q1: Dear Dr Lisle, pop psychology advises men to validate their wives emotions but how do I validate something that is objectively invalid. I have taken your advice and have tried explaining to her that she has distortions in her personality that cause her to screw her perspective in a way that creates irrational emotions but that only makes her more angry. How can you get someone to see that they are interpreting reality incorrectly? Q2: Why would a person constantly complain, get good advice and solutions, then do absolutely nothing? A person I know works a job they hate, that takes way too much time off them, and pays far to little. They complain bitterly and regularly to friends and family, get all hyped about changing things up, then proceed to do nothing but get back to complaining. I'd like to not give a damn but unfortunately I live with this person. Q3: How to get over loss of a loved one other than “time heals all wounds?” I'm 38 years old and I lost my husband 10 years ago. Since then I've isolated myself and pretty much knew for a fact that I would be single for life. I tried going on a few dates but I wasn't attracted to any of them because deep down I know that I am still in love with my husband, even though ten years have passed. I feel depressed because I often feel lonely, but it's not a loneliness that can be alleviated with friends or family, it's because I miss my husband. Is there anything I could do to move on? X: @BeatYourGenes Web: www.beatyourgenes.org Doug Lisle, PhD www.esteemdynamics.com Nathan Gershfeld, DC www.fastingescape.com Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use Copyright Beat Your Genes Podcast
On today’s episode, guest host Pat Flynn welcomes Dr. Eric Holloway and Professor Robert J. Marks to the podcast to discuss the information cost of creativity. Today’s conversation is based on a chapter in the book Minding the Brain authored by Dr. Holloway and Marks. Essentially, they are addressing the following question: Can the marvels of human creativity, like novels, speeches, and Read More › Source
What's in our medicines? There are active ingredients, and there are excipients, which is everything else. From colorants to emulsifiers to adjuvants, excipients hide many horrors, and it's not even possible to know which ones are in your meds (or foods). Dairy that has been fortified with vitamins A & D also has seed oils and emulsifiers, but those things aren't on the label. The government database that should have all the information is full of errors. Polysorbate 80, a common emulsifier in food and drugs, is so complex that it hasn't been fully characterized, and is known to be cytotoxic generally, including being hemolytic—it breaks apart red blood cells. Meanwhile, Moderna's Covid “vax” has even more contaminants than previously recognized.*****Our sponsors:Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 20% off.Dose for your Liver: Tasty drink with milk thistle, ginger, dandelion & turmeric to support liver health. Save 30% of your first month at http://dosedaily.co/DarkHorse.Jolie: Beautiful showerheads that filter out the garbage without reducing water pressure. Go to http://jolieskinco.com/DarkHorse to get free shipping; free returns within 60 days.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:FDA to ban petroleum-based dyes: https://www.fda.gov/news-events/press-announcements/hhs-fda-phase-out-petroleum-based-synthetic-dyes-nations-food-supplyMilk fortified with seed oils and Polysorbate 80: https://x.com/strong_sistas/status/1906085634357236222Abrantes et al 2016. An overview of pharmaceutical excipients: safe or not safe? Journal of pharmaceutical sciences, 105(7): 2019-2026: https://www.sciencedirect.com/science/article/abs/pii/S0022354916004470Betty Pezzimenti on DarkHorse, Nov 26, 2021: https://www.youtube.com/watch?v=-qA0wZD0iPwKinsella et al 2024. Inconsistent excipient listings in DailyMed: implications for drug safety. Naunyn-Schmiedeberg's Archives of Pharmacology, 397(9): 6851-6854: https://link.springer.com/article/10.1007/s00210-024-03067-xRFK on Dr. Phil: https://www.youtube.com/watch?v=ZofNzZ8UoPkOn Food and Cooking by Harold McGee: https://amzn.to/3EFZBAj (commission earned)Sun et al 2017. Component-based biocompatibility and safety evaluation of polysorbate 80. RSC advances, 7(25): 15127-15138: https://pubs.rsc.org/en/content/articlepdf/2017/ra/c6ra27242hMore contaminants in the Moderna vaccine: https://x.com/kevin_mckernan/status/1917252562442506303Support the show
Can Catholics believe in both a historical Adam and Eve and modern evolutionary theory? We explore how Church teaching reconciles faith and science, along with insights on Jesus' divinity in the Gospels, the death of a pope, and Catholic relations with Protestants and Orthodox Christians. Join The CA Live Club Newsletter: Click Here Questions Covered: 04:24 – Why in the debate with Bart Ehrmann, he had a disagreement about Jesus saying He was divine in the synoptic gospels? Why? 18:11 – I heard a claim that the Church wanted Luther dead, is this true? 24:11 – How should we treat the death of the Pope? Can we say he is already in heaven? 31:13 – How can the historical Adam and Eve fit in with modern evolutionary science? 44:24 – Was Jesus born in a cave or a house? 47:03 – Can I go to a Protestant service, if I still go to Mass? 49:18 – I heard there is a reentering of communion between Rome and Anglicans. Will this be on hold with the passing of Pope Francis? 52:16 – Can you explain the Orthodox claim that the church was originally beyond just Rome because Peter founded a church in Antioch?
The middle ground scramble continues. Elites redefine their positions as if they had it right all along, and explain why they definitely need to be in charge of more stuff. We have been waiting for the reckoning; instead we are getting the anti-reckoning. Herein: how science isn't done, why the scientific method is for everyone, and evidence that most who consider themselves elite don't understand science. Also: the UK is moving forward with plans to dim the sun, because apparently we learned nothing from Covid, and informed consent is optional.*****Our sponsors:VanMan: Tallow and honey balm, deodorant, and many other amazing animal based personal care products.Go to http://www.vanmanscompany.com/darkhorse and use code darkhorse10 for 10% off your first order.Pique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Get 20% off plus free frother+beaker at http://www.Piquelife.com/DARKHORSEFresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Our elites don't deserve this much hatred: https://www.thefp.com/p/elites-dont-deserve-hatredAnti-effectiveness of mRNA shots: https://x.com/JBSay/status/1915059350407676294Experiments to dim the Sun will be approved within weeks: https://www.telegraph.co.uk/news/2025/04/22/experiments-to-dim-the-sun-get-green-light/Support the show
Evolutionary neuroscientist and acclaimed author Mark Changizi joins us to talk about his new book, Motorcycle Mind, that reveals the science behind why motorcycling feels so exhilarating. From the dynamics of human perception and emotion to the physical symbiosis between rider and machine, Motorcycle Mind uncovers how the ride transforms us into something primal—instinctive, expressive, and alive. We have a fun talk with him about perception and perspective, as well as why we all ride. You can find his book at https://www.barnesandnoble.com/w/motorcycle-mind-mark-changizi/1146978852?ean=9789367953303. Jim gives us a rundown on his latest animal encounters in the desert, the Misfits deliver the news, and our new shirts are in and ready to start shipping! With Liza, Hector, Neil, Scottie, Naked Jim, Steph Yue and Bagel. https://www.changizi.com/ www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew adifferentagenda.com/products/the-lost-tribe-25 motorcyclesandmisfits.com/shop Join our Discord at discord.gg/hpRZcucHCT
This week in women: the UK Supreme Court declares that transwomen are not women, and women are lauded for putting on matching jumpsuits and being launched into space for a minute. In Britain, rapists can no longer pretend to be women; in the United States, we are asked to celebrate one of the oldest plays in the book—attractive woman attaches herself to wealthy man and attains power—and pretend that it represents female empowerment, while conveniently forgetting actually skilled women who have come before. Also: a hostage situation in Podcastistan: in which we explore the strange about-face of some prominent free speech warriors. Finally: the amazing institution that is Ralston College, whose themes are truth, freedom of inquiry, beauty, and fellowship.*****Our sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your first order.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Brain.fm: intense music that boosts productivity. Unlock your brain's full potential free for 30 days by going to http://brain.fm/DARKHORSE*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.orgThumbnail courtesy of Blue Origin.*****Mentioned in this episode:How women won the gender wars, by Kathleen Stock: https://unherd.com/2025/04/how-women-won-the-gender-wars/Rapists aren't women in the UK: https://www.telegraph.co.uk/news/2025/04/18/trans-rapists-can-no-longer-claim-to-be-women/Federal contracts to SpaceX, ULA & Blue Origin: https://spacenews.com/spacex-ula-blue-origin-win-13-5-billion-in-u-s-military-launch-contracts-through-2029/Best shot at space for Amanda Nguyen: https://www.thecut.com/article/amanda-nguyen-blue-origin-space-flight-controversy.htmlMIT research team: https://www.media.mit.edu/posts/amanda-nguyen-carries-mit-research-projects-into-orbit/Former NASA engineer Aisha Bowe, in Ebony: https://www.ebony.com/black-women-technology-nasa/Douglas Murray in the New York Post: https://nypost.com/2025/04/17/opinion/douglas-murray-so-called-israel-hamas-ukraine-war-experts-spew-false-info-on-joe-rogans-podcast-there-has-to-be-a-standard/Ralston College: https://www.ralston.acSupport the show
Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with co-host, Nathan Gershfeld. 0:00 Teaser Clips 0:32 Q1 Nephew is suicidal, but he called to tell me 09:19 The psychology of suicide 30:08 Follow up question from E355 37:20 Q2 My husband is addicted to marijuana – can he change? 53:07 Q3: I'm one month sober – can it last? 1:14:19 Conclusion Q1: What do you do when a family member calls you and tells you that they are suicidal? Last night I received a phone call from my 35 year old nephew telling me he was suicidal. Growing up he was my favorite nephew but I haven't seen him for over 20 year because he lives on the other side of the country and I was estranged from his father, my brother, who dies ten years ago. That's when his life fell apart. Before that he was a very likeable, bright, college graduate, financially successful and an extremely fit and healthy young man. Now he is obese, severely depressed, has an alcohol and gambling addiction and on multiple psych meds, just waiting to “get his meds right”. He did read Anatomy of an Epidemic and did a 60 day stint in a rehab and tried AA but felt “he didn't need to be there”. He was such a great kid so I'm heartbroken that his life has spiraled so out of control that he wants to end it.
Defenders: Excursus on Creation of Life and Biological Diversity (Part 30): Three Aspects of the Evolutionary Paradigm
Tariffs, Trump, AI, nature, and science. Are the tariffs insane, or brilliant? Will Trump actually bring manufacturing back to the U.S.? How are the “reciprocal tariffs” calculated, what game is everyone playing, and how long will it take to know who wins? Then: AI marches us further into the Cartesian Crisis; can we restore our humanity? Scientific American claims that too much nature is bad for you (it's not), and finally, some words from County Highway, and why we should consider being quiet and listening to Aslan.*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.Pique's Nandaka: delicious mushroom, tea, and chocolate drink that provides all day energy. Get 20% off plus free frother+beaker at http://www.Piquelife.com/DARKHORSESundays: Dog food so tasty and healthy, even husbands swear by it. Go to http://www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Tucker Carlson & Treasury Secretary Scott Bessent: https://x.com/tuckercarlson/status/1908204378613248067Jeffrey Sachs – Trump is uniting the world against the U.S.: https://x.com/AskBabaDog/status/1908232709417402724Ross Perot in 1992, and the “giant sucking sound:” https://www.youtube.com/watch?v=VRr60nmDyu4&t=1sBalaji on “nuking supply chains,” quote-tweeting Flexport's graph of the formula used to generate “reciprocal tariffs”: https://x.com/balajis/status/1907645443221463105AI alignment on tariffs: https://x.com/krishnanrohit/status/1907587352157106292AI turns images into full-body animations: https://x.com/minchoi/status/1907799412094427205Scientific American warns against spending too much time in nature: https://www.scientificamerican.com/article/time-spent-in-nature-is-good-for-your-brain-but-an-excess-can-negate-these/Zagnoli et al 2022. Is Greenness Associated with Dementia? A Systematic Review and Dose–Response Meta-analysis. Curr Envir Health Rpt 9: 574–590: https://link.springer.com/article/10.1007/s40572-022-00365-5County Highway: https://www.countyhighway.comRalston College's Sophia Lectures: https://www.ralston.ac/events/the-sophia-lectures-with-bret-weinstein-and-heather-HeyingSupport the show
In this week's episode, we discuss ridiculous op-eds and letters to the editor in Nature this week, and the concept of fairness. First: gender equity for female scientists in war zones, and for women in mining. Are these laudable goals? Also: is division of labor between the sexes inherently objectionable? How does the concept of homeostasis relate to a body being given pharmaceutical interventions, a society being given equity interventions, or a government being given bureaucratic interventions? Then: level playing fields are the sine qua non of the West – they work in science, markets, politics, everything. Internet algorithms in their current state are, in comparison, anti-Western. Using the analogy of a card game, we discuss luck.*****Our sponsors:ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorseHelix: Excellent, sleep-enhancing, American-made mattresses. Go to http://www.HelixSleep.com/DarkHorse for 20% Off Sitewide April 1st through the 30th.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Track gender ratios in research to keep countries, institutions and publishers accountable: https://www.nature.com/articles/d41586-025-00891-wGive grants to female scientists in war zones: https://www.nature.com/articles/d41586-025-00926-2How to get more women into mining: https://www.nature.com/articles/d41586-025-00925-3Murdock & Provost 1973. Factors in the division of labor by sex: A cross-cultural analysis. Ethnology 12(2): 203-225: https://www.jstor.org/stable/3773347Ralston College's Sophia Lectures: https://www.ralston.ac/events/the-sophia-lectures-with-bret-weinstein-and-heather-heyingSupport the show