Podcast appearances and mentions of joel proskewitz

Joe Proskewitz, a strength training and fitness coach shares his own back surgery story and his quest to help others with back pain. Joel Proskewitz has been working to improve the lives of athletes, low back patients and general population clients for over 25 years. After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding and with an excess of 30,000 hours of one-on-one training, Joel has dedicated his life to the improvement of exercise techniques and systems to allow his clients to achieve the very best outcome in enhancing their pain free performance. An internationally acclaimed strength coach and low back rehabilitation specialist, Joel travels the world teaching and sharing his philosophy to a variety of clinicians and trainers and has worked with 1000's of fitness professionals on enhancing their skill set. For the past 14 years, Joel has worked closely with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of low back pathologies. He also teaches both the McGill clinical and performance courses and is one of only two people in the world who teaches for Professor McGill. Further information can be viewed on www.backfitpro.com Joel has been a presenter at high profile health and fitness conferences such as the Discovery Fitness Convention and the South African High-Performance Institute, giving advice on topics including strength training for women, Olympic lifting for sports performance and practical nutrition for fat loss. He has also featured in leading publications, such as Men's Fitness and Men's Health. Joel currently works with many high-profile clients, including Olympic medalists, international musicians and world record athletes. He is the CEO of PerformanceRx in London, UK. Resources: performancerx.co.uk thespinexchange.com The Back Doctors Podcast – With Dr. Michael Johnson Episode sponsor: The Cox 8 Table by Haven Medical  

In a special edition of Back Talk Doc, Dr. Sanjiv Lakhia switches gears from hosting to guesting. He recently joined Joel Proskewitz on "Interview the Expert" at The SpineXchange, a platform which provides educational materials to people who have gone through back surgery or have back pain in general. In this episode, we bring you the insightful conversation between Dr. Lakhia and Joel. Don't miss this unique opportunity to hear them delve into the various aspects of back care.

Mike interviews Joel Proskewitz about Back Pain, the spine surgeries he's had as well as the rehab process. Joel's Website Links: PerformanceRx Website: www.performancerx.co.uk Backfitpro Website: www.backfitpro.com The SpineXchange Website: www.thespinexchange.com SpineXchange YouTube: https://youtube.com/@thespinexchange8993?feature=shared Mr. Proskewitz has worked with Professor McGill for the past 12 years earning his approaches for assessment and performance training. He is a master trainer based in London UK. Professor McGill regularly refers difficult patients to Joel who assesses the individual to reach a precise diagnosis. Then an appropriate strategy to eliminate the pain triggers to wind down sensitivity is coached. This is followed with an exercise progression to create a foundation for pain-free movement. He has taught internationally with Professor McGill for the past three years. He teaches McGill 2, McGill 3 and the Back Mechanic course. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

In this episode of The Soft Tissue OT Podcast,  we are joined by a special guest all the way from the UK, Joel Proskewitz  to delve into the world of Spinal Rehabilitation. Joel Proskewitz has been involved in the health and fitness industry for 3 decades, with a specialisation in spinal rehabilitation for the past 20 years. Joel has worked side by side with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of low back pathologies, and is one of only two people in the world who teaches with Professor McGill.Founder of The Spine Xchange, which is a community for spine surgery patients, which offers guided support and comprehensive resources for all things to do with the human spine. CEO of PerformanceRx, founder of The SpineXchange, McGill Master Clinician, BackfitPro instructor, Faculty member UCL (University College London) and permanent member of a spinal MDT at a leading London Orthopaedic hospital. We go very in depth into discussing many topics, including;Spinal Surgery - what it's like from personal experienceSpondylolisthesisEndplate fracturesshear forces & shear intolerant discogenic issueslower back surgeryand much more!If you have enjoyed this podcast episode, please SUBSCRIBE to the podcast to ensure you don't miss any future episodes.

I've spoken to this guy twice before on the podcast back in episodes 82 and 124, in addition to keeping in touch in between as well. I always enjoy catching up with him and I always learn a lot whenever we speak, and this episode was no different. In this episode I was joined by the one and only Joel Proskewitz. As one of the worlds leading lower back specialists, the last year has been a challenge for Joel with his own experience of dealing with lower back pain and his journey through diagnosis to the operations and rehab. I feel very privileged that Joel chose my podcast to share his story with and I hope that this helps anyone else out there struggling with lower back pain, or any pain for that matter. You can follow Joel via the following links; Instagram: https://www.instagram.com/joelperform_rx/?hl=en   Website:  http://www.performancerx.co.uk/   You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

In this episode I chat with Joel Proskewitz, an acclaimed strength and fitness coach. Not only has he helped me, he's also worked with an incredibly wide range of people, from Olympic medalists to your every day Joe and Jane wanting to live a life free of back pain. Have you ever wanted to know the answers to questions like "Why did I hurt my back tying my shoe laces?" or "Is it really a weak back causing my back pain?" then listen into this episode. If you've ever suffered from back pain, wish to do your best to prevent in the future or have a family who's expert the crippling pain it can be, then listen in. You can find Joel here: IG: @joelperform_rx Website: http://www.performancerx.co.uk/ Me: IG: @alexiswilsonfitness Facebook Website: alexiswilsonfitness.com --- Send in a voice message: https://anchor.fm/brains-and-brawn/message

For this week’s Strength Chat, I caught up with the founder of Performance RX and a lead instructor for the McGill Trainer courses, who also happens to be an all-round great guy, Joel Proskewitz. I last spoke to this guy back in Strength Chat episode 82 which quickly became one of the most popular episodes I have published and so to be able to have him back for another episode was awesome.  I always learn so much every time I speak with Joel and buy a lot into his thoughts and philosophies on training and coaching. Therefore, in this episode, we spoke about a topic that Joel has mentioned a lot which is why everything matters. You can follow Joel via the following links; Instagram: @joelperform_rx Website: http://www.performancerx.co.uk/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

Joel Proskewitz has been working to improve the lives of athletes, low back patients and general population clients for over 25 years.  After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding, and with an excess of 30,000 hours of one on one training, Joel has dedicated his life to the improvement of exercise techniques and systems to allow his clients to achieve the very best outcome in enhancing their pain free performance. An internationally acclaimed strength coach and low back rehabilitation specialist, Joel travels the world teaching and sharing his philosophy to a variety of clinicians and trainers and has worked with 1000’s of fitness professionals on enhancing their skill set.  For the past 14 years, Joel has worked closely with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of low back pathologies. He also teaches both the McGill clinical and performance courses and is one of only two people in the world who teaches for Professor McGill. Further information can be viewed on www.backfitpro.com Joel currently works with many high profile clients, including Olympic medalists, international musicians and world record athletes. He is the CEO of PerformanceRx in London, UK. www.performancerx.co.uk www.backfitpro.com Find Joel on Instagram: @joelperform_rx Find his company on Facebook: PerformanceRx --- Send in a voice message: https://anchor.fm/dts-fitness-education-podcast/message

For this weeks Strength Chat, I got the oppurtunity to speak to the founder of Performance RX and a lead instructor for the McGill Trainer courses, as well as boasting 20+ years of personal training experience, with himself being a national champion in karate and bodybuilding, Joel Proskewitz. It was a real pleasure to chat to Joel and be able to pick his brains. I learnt so much myself from this episode and really enjoyed hearing Joels thoughts and philosophies on training and coaching. In this episode we spoke about all things pains and niggles, why people struggle with certain movement patterns, and the myths behind core stability. You can follow Joel via the following links; Instagram: @joelperform_rx Website: http://www.performancerx.co.uk/ You can follow myself, Coach Cuthbert, via the following links; Instagram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

Mr. Proskewitz has worked with Professor McGill for the past 12 years learning his approaches for assessment and performance training. He is a master trainer based in London UK. Professor McGill regularly refers difficult patients to Joel who assesses the individual to reach a precise diagnosis. Then an appropriate strategy to eliminate the pain triggers to wind down sensitivity is coached. This is followed with an exercise progression to create a foundation for pain-free movement. He has taught internationally with Professor McGill for the past three years. He teaches McGill 2, McGill 3 and the Back Mechanic course.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Joel Proskewitz is the founder of PerformanceRx - a high performance, personal training and injury rehabilitation facility based in London, UK. Joel is also an executive member, master clinician and lead course instructor for Professor Stuart McGill’s Backfitpro Inc., specialising in low back rehabilitation. Joel has worked with Professor McGill for the past 13 years learning his approaches for assessment and performance training. He is the instructor for the McGill Assessment, High Performance and Back Mechanic courses. Along with this, Joel also teaches his own training course - Deconstructing the Squat and Deadlift. *Joel is a 3rd degree black belt in Shotokan karate and is also a qualified international coach/instructor. *Mr Johannesburg Natural Bodybuilding Champion 2002 *He was one of the S&C coaches to the Olympic Heavyweight South African Rowing Pair (Bronze in Athens 2004) and also the strength coach to the South African National Karate Team. He qualified with the NSCA in 1996 and soon opened (with his business partner) the very first personal training gym in South Africa - he operated his business for 10 years before moving to the UK in 2006. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Low back mechanics and strength training. Relation of martial arts to coaching. Can proper biomechanics reduce risk of injury. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Joel Proskewitz is the founder of PerformanceRx - a high performance, personal training and injury rehabilitation facility based in London, UK. Joel is also an executive member, master clinician and lead course instructor for Professor Stuart McGill’s Backfitpro Inc., specialising in low back rehabilitation. Joel has worked with Professor McGill for the past 13 years learning his approaches for assessment and performance training. He is the instructor for the McGill Assessment, High Performance and Back Mechanic courses. Along with this, Joel also teaches his own training course - Deconstructing the Squat and Deadlift. *Joel is a 3rd degree black belt in Shotokan karate and is also a qualified international coach/instructor. *Mr Johannesburg Natural Bodybuilding Champion 2002 *He was one of the S&C coaches to the Olympic Heavyweight South African Rowing Pair (Bronze in Athens 2004) and also the strength coach to the South African National Karate Team. He qualified with the NSCA in 1996 and soon opened (with his business partner) the very first personal training gym in South Africa - he operated his business for 10 years before moving to the UK in 2006. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Low back mechanics and strength training. Relation of martial arts to coaching. Can proper biomechanics reduce risk of injury. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

LT 085 | Joel Proskewitz - PerformanceRx   Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for listeners and supporters like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate!     Joel Proskewitz is an internationally acclaimed strength coach and health and fitness expert. His unique approach focuses on effective, tailored training and rehabilitation programs that achieve results that really last. With an excess of 30,000 hours of training, Joel has worked with a wide range of clients including Olympic medalists, business executives, rehabilitation patients and families keen to improve their long-term fitness. After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding, Joel has spent the last 23 years working as a personal trainer, continuously developing his skills in training and rehabilitation. Joel works with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of lower back pathologies. He also an assistant instructor for Prof. McGill on the McGill clinical courses and a lead instructor for the McGill Trainer courses. Joel has been a presenter at high profile health and fitness conferences such as the Discovery Fitness Convention and the South African High Performance Institute, giving advice on topics including strength training for women, Olympic lifting for sports performance and practical nutrition for fat loss. He has also featured in leading publications, such as Men’s Fitness and Men’s Health. Topics: Joel's background and education How he came to work on low back rehab Joel's work with Dr. McGill Why Joel observes one spinal surgery each month and what he learns The setup and environment at PerformanceRx His work with the 2000 Sydney Men's Pair from South Africa Show Notes: PerformanceRx (Website) PerformanceRx (Facebook) PerformanceRx (Instagram) Courses  BackFitPro  

Today, I am talking to Joel Proskewitz the Founder of PerformanceRx in London. Joel is a fantastic coach who has been in the business for about 24 years. He has been hiding in the background slowly building his reputation. This is the first podcast he has ever done, but I doubt it will be his […] The post EA 06: The Everyday Athlete & Lower Back Pain – Why No Two Spines Are The Same appeared first on Strength Matters.