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Story of the Week (DR):Walmart CEO Doug McMillon to retire in January and US operations chief John Furner will take over MMOn February 1, 2026, Mr. McMillon will continue in his capacity as an executive officer of the Company, he will report to the Chairman of the Board of Directors and he will continue to be employed as an associate of the Company through January 31, 2027. Mr. McMillon will also continue his service as a director on the Board until the June 2026 Annual Shareholders' MeetingJohn Furner, 51, a longtime insider and head of Walmart's U.S. operations, will take over. Furner, who started with the company in 1993, has more than 30 years in a variety of leadership roles across all three of Walmart's operating segments, including six years as the head of Walmart's U.S. business.Walmart Announces John Furner as President and Chief Executive Officer and DirectorGreg Penner still chair: Greg is only the third person, after his father-in-law, Rob Walton, and company founder, Sam Walton, to serve in this position.Doug's quotes on stakeholder capitalism:"We simply won't be here if we don't take care of the very things that allow us to exist: our associates, customers, suppliers, and the planet. That's not up for debate.""I think the growing interest in stakeholder capitalism stems from companies genuinely invested in doing good for our world, because it's the right thing to do and because businesses who take this approach are stronger.""Big problems don't rest on the shoulders of government or corporations alone... We need to reinvent capitalism.""Retailers will only survive if their business creates shared value that benefits shareholders and society... Basically, we'll design retail and other businesses so that all stakeholders (as many as possible) benefit: customers, associates/employees, shareholders, the communities we serve, and those in the supply chain."Under McMillon's leadership, Walmart has grown both top-line sales and profits. Its stock price is up 400% over the last decade. McMillon also led significant investments in both technology and labor, which are paying off for the company.Let women (or a black woman) do the work: Compensation Committee, led by chair Carla Harris and Marissa Mayer, are in control of succession planningJapan's Takaichi Says Firms Focusing Too Much on ShareholdersPrime Minister Sanae Takaichi: “I think there has been a trend of too much focus on shareholders. I will revise the corporate governance code to encourage companies to appropriately distribute resources not just to shareholders but to employees.”Takaichi added that she considered the excessive hoarding of capital by firms to be a problem, and said she wanted firms to effectively use it to invest in people including through wage hikes: “I would like to see firms conduct business not just thinking about clients, but also considering their contribution to the broader society.”Disney ditches 'diversity' and 'DEI' in business report for the first time since 2019In the company's 2025 Form 10-K filed after its recent Q4 meeting, the words "diversity," "inclusion," "DEI" or "diversity, equity and inclusion," appeared zero times. While the term "equity" appeared about 130 times, it was only used in a financial context.By contrast, the company's 2024 SEC filing included a dedicated section on diversity, equity and inclusion (DEI)."Our DEI objectives are to build and sustain teams that reflect the life experiences of our audiences, while employing and supporting a diverse array of voices in our creative and production teams," the 2024 report read.Initiatives under that DEI section included programs to engage "creative executives from underrepresented backgrounds" and "over 100 employee-led groups which represent and support the diverse communities that make up our global workforce."Earlier this year, Disney also removed two of its DEI programs, "Reimagine Tomorrow" and "The Disney Look," from its 2024 SEC 10-K report. The "Reimagine Tomorrow" program came under scrutiny after a 2022 meeting the program hosted featured a Disney executive touting her "not-at-all-secret gay agenda."A few other Disney headlines this week:Disney CEO Bob Iger wants people to use AI to make their own content for Disney+Disney is losing millions a day in its fight with YouTube TVDisney's CEO Sequel Isn't Having a Hollywood EndingActivist investor pushes Cracker Barrel shareholders to oust DEI specialistActivist investor Sardar Biglari intensified his campaign against Cracker Barrel's leadership, urging shareholders to vote against CEO Julie Felss Masino and board member Gilbert Dávila in the company's upcoming annual meeting.Two major proxy advisory firms, Institutional Shareholder Services (ISS) and Glass Lewis, also urged shareholders to vote against one or more Cracker Barrel directors over concerns about performance and the company's controversial August rebrand.ISS and Glass Lewis advised shareholders to vote against Dávila, a marketing and diversity specialist who serves as the chair of the compensation committee. Glass Lewis also recommended a vote against Jody Bilney, who chairs the company's nominating and corporate governance committee.Neither proxy firm recommended ousting the CEO.Biglari has launched eight proxy fights in 15 yearsLetter to shareholders: only one stated reason to get rid of Davila: “And why does Mr. Dávila, the board's so-called multicultural marketing expert who signed off on this debacle, deserve re-election?”Goodliest of the Week (MM/DR):DR: Should we really blame billionaires for our own financial struggles? In fact, more Americans say yesPeople increasingly see extreme wealth as contributing to an unfair society, and that sentiment is especially high with Gen Z and millennials.Sixty-seven percent said billionaires are “creating more of an unfair society,” an eight-point increase from the 2024 survey. Should the law limit wealth accumulation? Even Republicans have gone up 12% since last year to just under 50%MM: Netflix CTO says the company has no 'formal performance reviews'Assholiest Which Asshole Do You Blame of the Week (MM):Rivian just doubled its CEO's salary and gave him a $4.6B pay packageChair of the Comp committee Sanford Schwartz, who has 2% influence thanks to CEO Robert Scaringe's dual class dictatorship - the 8K announcing the new pay package blames the Comp committee: “On November 6, 2025, the Compensation Committee of the Board of Directors of Rivian Automotive, Inc. [...] granted an option to purchase up to 36,500,000 shares of the Company's Class A Common Stock to Dr. Robert J. Scaringe.” They also wrote: “The foregoing summary of the terms of the 2025 CEO Award does not purport to be complete”, so we don't really know what the targets are anyway…Schwartz is an exec at Cox Enterprises - who invested $350m in Rivian in 2022“My hope is with the skills that we have,” says Cox president Sandy Schwartz, “and with all the things that we're learning, that we'll be the chief wholesale remarketer for all Rivians someday.”DR: Robert Scaringe, who, in addition to leading his money losing company Rivian, has Altman/Musked not one, but TWO separate spinoff companies (Mind Robotics, where he's on the board and owns 10% of the company, and does robots, and a “micromobility” spinoff called Also, Inc where Scaringe is Also Also on that board)Scaringe did get not one, but THREE degreesHe once estimated he spent “about 5%” of his time with his wife and three kids - they divorced this yearDual class shares, with which Scaringe can vote out the entire board if they DON'T give him whatever comp plan he wants?Elon Musk, who perfected the art of the meme compensation which this basically copies, but maybe worse?22,000,000 shares (60%) in 11 tranches for meeting share price targets between $40 and $140 per share - MEME IT UP BABY!7,250,000 shares in 3 tranches to make income7,250,000 shares in 3 tranches for cash flowMaybe Scaringe plans on a meme campaign to get that price up, get paid, then use the money on his OTHER new spinoff companiesVerizon to Cut About 15,000 JobsOLD NEW CEO Dan Shulman, who was lead independent director and on the board with the old CEO for 7 yearsHe first penned his welcome memo to employees by saying, “The biggest competitive advantage we have is our team.” He followed it with his first earnings call 20 days later with some more inspiration for employees: “To fund our investments in growth, we must significantly cut costs. We will reduce our cost to serve, streamline our operating model and be much more capital efficient.”Everyone loves hearing “you've been fired so we can be more capital efficient”DR: NEW OLD CEO Hans Vestberg, who is still on the board as a “special advisor”His farewell post said, “I've dedicated my life… the last nine years almost… to Verizon. It's an amazing company, amazing employees.”Vestberg once said in an interview he's been keeping a daily score of his emotional state for more than a decade, and when he scores himself below a certain level, he takes no meetings.I wonder if having your ex-lead director as a human body shield for firing 15,000 humans rates as a 7 out of 10?Chair of the Human Resources Committee of the board, Laxman Narasimhan, who has himself experienced being cut from his job as CEO of StarbucksVerizon employees, for costing too muchActivist investor pushes Cracker Barrel shareholders to oust DEI specialistThe CEO Julie Felss Masino, who is the leader and must have chosen to destroy the company by expanding its reach beyond white, overall wearing octogenarians.The DEI specialist - Gilbert Davila - who clearly DEI'ed the logo since his speciality is DEI and he is brown.Sardar Biglari, the “activist” that no one cares about, since he's pushing to vote against CEO Masino (a woman!) and Davila (a brown man!) using the 40% bot-driven outrage machine online as his excuseSardar's letter to investors on November 6 included this reasoning for voting against Davila, who is a diversity marketing expert and has been on the board since 2020: “And why does Mr. Dávila, the board's so-called multicultural marketing expert who signed off on this debacle, deserve re-election?” - that's it, that's his entire reasoning.Sardar's other winning holdings include Steak n' Shake, Maxim magazine, and Jack in the Box, all very popular and not at all pointlessDR: ISS and Glass Lewis, who not only suggested a vote for Masino but AGAINST Davila (because racism?), but GL actually suggested ALSO voting against Jody Bilney (chair of nom and a woman) - WHO WAS PUT THERE BY SARDAR BIGLARI in 2022Headliniest of the WeekDR: No one leaving New York City because of Mamdani, say two top real estate CEOsMM: Why Palantir CEO Alex Karp exhumed the 'whole yard' of his childhood homeRosebud… sorry, Rosita… his childhood dog. And no, that's not a joke - the dog was named Rosita (not Rosebud) and he wanted to rebury it at his New Hampshire homeThe university professors who owned Karp's childhood home "initially balked" at his request. Ultimately, they agreed, he wrote, and "Karp subsequently made a donation to the university where they taught.""Rosita played a tremendous role in our life," the Palantir CEO said. "It was more like, she's very, very high IQ. It was honestly more like a human than a dog." - also, the dog did NOT graduate from an elite universityWho Won the Week?DR: Jason Turner, a Walmart management associate who made $174k last year and is the brother-in-law of new Walmart CEO John Furner.MM: Shoppers at Costco, because Target just rolled this out:Target launches ‘10-4' training, encouraging workers to smile at customersIf employees are 10 feet away from a shopper, they should smile, make eye contact and wave. However, if they are within four feet of the shopper, they should personally greet the guest, smile and initiate a warm and helpful interactionAs if no one shopping there was the fault of employees not smilingAlso, US, because Trump is investigating getting rid of shareholder voting!PredictionsDR: ISS and Glass Lewis announce a “We Give Up 2026” policy where any director who could be blamed for something because they have black or brown skin gets an automatic “vote against” recommendation. MM: Does a window seat on a plane need a window? United Airlines says not. Yes, United Airlines is arguing against a lawsuit brought by people who bought a window seat but there was no window, that a window seat doesn't literally mean has a window. Prediction: Danone claims its Silk Almond Milk remove the “Contains Almonds” warning from the label and puts out a press release that almond milk does not literally mean almonds, it's more like almond-like-milk-colored-drink.
David Mejia recounts his life story from a cartel-influenced family that rises through crime, corruption, and betrayal, to outsmarting even the crooked cops who tried to control him. Now, David is turning his life around and sharing his powerful testimony to help others avoid the same path. David's links https://www.youtube.com/channel/UCA_u1OkqOjGa0RSTNPGTr3w https://www.instagram.com/thegrinchwhogivesback Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 105, JD's torn between the compassionate care of Dr. Cox and the financially practical Dr Kelso. Meanwhile, Turk gave Carla an ass pen as a gift. In the real world, Donald does a deep dive into his Star Wars obsession, and Zach's got new boots! Gather 'round to hear our rewatch of My Two Dads. See omnystudio.com/listener for privacy information.
Anthony Jules reflects on a lifetime of crime, chaos, and close calls, uncovering the deep-rooted personal truth that shaped it all. Anthony's links https://www.instagram.com/anthony888jules/ https://www.tiktok.com/@anthony888jules https://www.facebook.com/papigrande369/ https://www.youtube.com/@AnthonyJules-it1mu https://antjulesfit.com/ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys are back in Chicago for a live show and as usual it's a whole thing. Stories, audience interaction, and maybe a special guest or two! Go to https://buyraycon.com/cox to save up to 30% on Raycon audio products sitewide. Go to http://hims.com/cox for your free online visit.
OG Gigaveli shares the evolution of his life growing up in Miami's most dangerous neighborhoods, revealing how survival, poverty, and street culture pulled him into a life of crime. OG's links https://www.instagram.com/og_gigaveli/ https://tr.ee/8K8c8RvtLq Check out his books here - https://tr.ee/_Mw49HMQ8H Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://kachava.com and use code ITC for 15% off your next order. Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
Near record highs for the weekend before a big cool down A cool morning in the 50s in NE Florida and SE Georgia. 60s along the coast this morning. We will see partly sunny skies today. Highs today will reach the lower 80s inland and right at 80 degrees along the coast. Mainly dry today. Brief shower possible Saturday and Sunday before a strong cold front arrives Sunday night / early Monday. Coldest air of the season, so far, arrives next week. Turning windy on Monday with highs only in the lower 60s. 30s in the morning by Tuesday. TROPICS: No active storms. Hurricane season ends November 30. TODAY: Partly sunny. HIGH: 83 (Record: 87 - 2024/2003/1986) TONIGHT: Partly cloudy. LOW: 61 SATURDAY: Partly cloudy. 61/84 (record: 85/2024) SUNDAY: Partly cloudy/warm… brief shower. 64/86 (record=86/2023) MONDAY: Turning sunny, windy & much colder. 52/64 TUESDAY: Sunny/chilly. 36/59 (record low: 35/1977) WEDNESDAY: Sunny. 33/69 (record low: 31/2011) THURSDAY: Mostly sunny and mild. 41/74
Use code LAWNERD at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadBeauty #ad Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/M-TvaCGBow4 In this Case Brief, we dive into the latest developments surrounding the Karen Read fallout. Canton PD announced on November 3rd that a police department member was placed on paid administrative leave on October 24th due to misconduct allegations discovered during an investigation into a former member of a different law enforcement agency (later revealed to be Sergeant Goode). Boston Police Commissioner Michael Cox is facing calls to be placed on the "Brady list" by Karen Read's defense attorney, Alan Jackson, who alleges Cox lied in a statement to the media regarding his involvement in the Karen Read case. An email from the FBI to Commissioner Cox, following up on a phone call and discussing discovery turned over to the prosecution, contradicts Cox's claims of no involvement. Boston 25 Investigates uncovered a loophole in the Massachusetts State Police's GPS tracking system. Hundreds of cruisers are equipped with a "kill switch" that allows tracking to be disabled. This feature was highlighted in the investigation of former state police detective Michael Proctor, who was fired for conduct revealed in the Karen Read murder trial. Proctor's tracker was off during an alleged overtime shift where he and Canton police detective Kevin Albert were drinking. A new policy has been implemented requiring permission and written approval for disabling the system in "limited extraordinary circumstances." This breaks down the ongoing investigations, the implications for law enforcement accountability, and the continued unraveling of details in the Karen Read case. Don't miss this crucial update! RESOURCES Karen Read 2024 Trial Day 5 - https://youtu.be/V9aksKZ0cYo Canton Police Audit Results - https://youtu.be/uWWROhF2_2Y Karen Read Fallout Continues - The Emily Show - https://youtu.be/rAS4OF5GfyY Trooper Proctor Text Discovery - https://youtu.be/Gi3OiGX-PBs STAY IN THE LOOP WITH EMILY D. BAKER Download Our FREE App: https://lawnerdapp.com Get the Free Email Alert: https://www.LawNerdAlert.com Case Requests & Business Inquiries: TeamEmilyDBaker@wmeagency.com Help with the shop: https://www.lawnerdshop.com/pages/contact Mailing Address: Emily D. Baker 2000 Mallory Ln. St. 130-185, Franklin TN 37067 LAW NERD MERCH! https://www.LawNerdShop.com LONG FORM CONTENT https://www.youtube.com/@TheEmilyDBaker The Emily Show Podcast on YouTube: https://emilydbaker.com/TheEmilyShowPlaylist Apple Podcasts: https://emilydbaker.com/AppleTheEmilyShow Spotify Podcasts: https://emilydbaker.com/SpofityTheEmilyShow On your favorite podcast player Mondays EMILY ON SOCIAL @TheEmilyDBaker Instagram: https://www.Instagram.com/TheEmilyDBaker Twitter: https://www.Twitter.com/TheEmilyDBaker Facebook: https://www.facebook.com/TheEmilyDBaker MY YOUTUBE TOOLS **My Favorite YOUTUBE TOOL VidIQ https://vidiq.com/LawNerd Follow My Cats on Instagram: https://www.instagram.com/fredandgeorge_cat Emily's glasses lenses are Irlen tint https://www.irlen.com *This video is not legal advice; it is commentary for educational and entertainment purposes. Some links shared are affiliate links, all sponsorships are stated in video. Videos are based on publicly available information unless otherwise stated. Sharing a resource is not an endorsement; it is a resource. Copyright 2020-2025 Baker Media, LLC* Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sarma Melngailis shares how getting involved with a charming celebrity chef led to losing $2 million and unraveling everything she'd built. Sarma's links https://www.instagram.com/sarmamelngailis/ Check out her book here - https://tr.ee/ECo11Arlo6 Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://kachava.com and use code ITC for 15% off your next order. Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 9 TODAY: Partly sunny. High: 79 TONIGHT: Mostly clear with fog late. Low: 55 FRIDAY: Partly sunny & warm. High: 83 (record=87/2024) SATURDAY: Partly cloudy with a brief shower in a few spots. High: 83 (record=85/2024) SUNDAY: Mix of sun & clouds & warm with a brief shower. High: 84 (record=86/2023) MONDAY: Windy & much colder… partly to mostly sunny. High: 63… near record lows by early Tue. with wind chills in the 20s.
This week legendary historian Dr. Karen Cox drops in to talk about her life, her work, and advise for historians and students as we enter this new era.About our guest:Karen L. Cox is an award-winning historian and a Distinguished Lecturer for the Organization of American Historians. She is the author of four books, the editor or co-editor of two volumes on southern history and has written numerous essays and articles, including an essay for the New York Times best seller Myth America: Historians Take on the Biggest Legends and Lies About Our Past. Her books include Dixie's Daughters: The United Daughters of the Confederacy and the Preservation of Confederate Culture, Dreaming of Dixie: How the South Was Created in American Popular Culture, Goat Castle: A True Story of Murder, Race, and the Gothic South, and most recently, No Common Ground: Confederate Monuments and the Ongoing Fight for Racial Justice, which was published in April 2021 and won the Michael V.R. Thomason book prize from the Gulf South Historical Association.A successful public intellectual, Dr. Cox has written op-eds for the New York Times, the Washington Post, CNN, TIME magazine, Publishers Weekly, Smithsonian Magazine, and the Huffington Post. She has given dozens of media interviews in the U.S. and around the globe, especially on the topic of Confederate monuments. She appeared in Henry Louis Gates's PBS documentary Reconstruction: America after the Civil War, Lucy Worsley's American History's Biggest Fibs for the BBC, and the Emmy-nominated documentary The Neutral Ground, which examines the underlying history of Confederate monuments.Cox is a professor emerita of history at the University of North Carolina at Charlotte where she taught from 2002-2024. She is currently writing a book that explores themes of the Great Migration, the Black press, and early Chicago jazz through the forgotten tragedy of the Rhythm Club fire, which took the lives of more than 200 African Americans in Natchez, Mississippi, in 1940.You can follow her on Bluesky @DrKarenLCox.bsky.socialBlog at WordPress.com.
On this week's edition of Inside Southern Miss Athletics, John Cox, The Voice of the Golden Eagles, visits with Director of Athletics, Jeremy McClain, to discuss a wide variety of topics regarding Southern Miss athletics. Cox also sits down with the new Director of the Alumni Association, Tucker Sappington, and with Director of Compliance Trinity Price. Segment 1-AD Jeremy McClainSegment 2-Tucker Sappington, Director of Alumni AssociationSegment 3-Trinity Price, Director of ComplianceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CBS47/FOX30 FIRST ALERT FORECAST – WED. NOVEMBER 5TH CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 10 TODAY: Sunny & warmer but still comfortable. High: 79 TONIGHT: Clear/cool. Low: 53 THURSDAY: Partly to mostly sunny. High: 80 FRIDAY: Partly sunny & warm. High: 83 SATURDAY: Partly cloudy. High: 83 SUNDAY: One more warm day…. partly to mostly cloudy with a brief shower. High: 83
CBS47/FOX30 FIRST ALERT FORECAST – TUE. NOVEMBER 4TH CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 10 TODAY: Sunny & nice. High: 73 TONIGHT: Clear & cool Low: 50 WEDNESDAY: Sunny & warmer. High: 80 THURSDAY: Partly sunny. High: 79 FRIDAY: Partly sunny, warm. High: 83 SATURDAY: Partly cloudy. High: 82
Our spine specialist from Iceland, Dr. Hrefna Sylvia shares a story of a gentleman experiencing back and leg pain after surgery. About Dr. Hrefna Syliva Dr Hrefna Sylvia is born and raised in a small town in the Westfjords in Iceland. In 2009 while training for an Ironman she experienced severe low back pain, that is when she first got introduced to chiropractic. Her interest for chiropractic increased with time and in 2014 she moved to Georgia to study chiropractic. Dr Hrefna Sylvia graduated as a Doctor of Chiropractor from Life University in Atlanta, GA in June 2018 and was awarded the Clinic Excellence award at graduation. During her studies she went as a volunteer to Haiti where she treated both children and adults of all ages. She also went as a volunteer to Eugene, Oregon to help out in the medical tent during the track and field tryouts for the Olympics in Rio 2016. Dr Hrefna Sylvia specializes in the Cox technique as well as the Gonstead technique. She is the only fully certified chiropractor in the Cox technique in Iceland. Resources: hrefnasylvia@gmail.com Facebook: Hrefna Sylvía kírópraktor Instagram: Hrefna Sylvía kírópraktor (hrefnakiro) Practice name : Endurheimt – Heilsumiðstöð Website: www.endurheimt.is Phone: 832-0404 Find a Back Doctor The Cox 8 Table by Haven Medical
TRACKLIST 1. IURII x P.O.U x Galluxy - IDEA X (Original Mix) 2. IURII x Galluxy - Sirens (original mix) 3. Franco Romano, LORENZO TURCO - Your Secret (Original Mix) 4. Q.U.A.K.E, Paul Anthonee, Eli & Dani - Unknown (Original Mix) 5. REDOT (ofc) - Swag (Extended Mix) 6. Christian Nielsen - Losing My Mind (Original Mix) 7. Rauschhaus - Helix (Original Mix) 8. Samuel Wallen - Falling (Extended Mix) 9. Innerdose, MIKAA, AEVAN - Requiem (Original Mix) 10. Fatum - Parallel Worlds (Original Mix) 11. HASO - Alpha (Original Mix) 12. Mike Hiratzka, Cary Crank - We Are Everything (Extended Mix) 13. Several Definitions - Time Travel (Original
CBS47/FOX30 FIRST ALERT FORECAST – WOKV RADIO MONDAY, NOVEMBER 3, 2025 METEOROLOGIST COREY SIMMA The WOKV Weather Meter for Today: 9 MONDAY: Partly to Mostly Sunny. High: 73 TONIGHT: Clear & Chilly. Low: 48 TUESDAY: Sunny & Slightly Cooler. High: 72 WEDNESDAY: Sunny & Warmer. High: 79 THURSDAY: Sunny & Mild. High: 78 FRIDAY: Partly Sunny. High: 80
Win EXTRATERRESTRIAL METAL - a real meteorite
Happy Halloween! Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Chandler Rosenberg make sense of some scary news headlines, from a 10,000-person ICE detention center to cutting funding for child care. Plus, joyful picks of the week. Resources and references: Salt Lake County Council votes to cut parks and recreation child care program funding [KSL] Utah Gov. Cox said he'd welcome an ICE detention facility. Here's what state leaders are saying now that one is reportedly in the works. [Salt Lake Tribune] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: PLUNJ Salt Lake City Gov Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC
Sunny and cool Halloween • Tracking a dry morning commute • Temperatures in the 40s this morning for the AM commute • Sunny skies for Halloween day • Highs in the upper 60s to near 70 degrees today • Trick-or-treat forecast: clear and cool, Temperatures falling from the 60s into the 50s after sunset. o Sunset: 6:40 pm • Overnight lows will fall into the lower to mid 40s in Duval county away from the coast. • Some upper 30s are possible west of Highway 301, especially in SE Georgia. • Highs tomorrow in the lower 70s for FL/GA game. • Dry on Sunday with sunshine and highs in the lower 70s TROPICS • Hurricane Melissa is a Cat. 1 hurricane pulling away from Bermuda this morning. • There will be no local impacts • There are no other areas to watch TODAY: Chilly start. Sunny and cool. High: 70 TONIGHT: Clear and chilly. Low: 41 (upper 30s well inland) SATURDAY: Sunny. 41/71 SUNDAY: Mostly sunny. 48/73 MONDAY: Partly sunny. Isolated shower. 53/70 TUESDAY: Sunny. 48/72 WEDNESDAY: Sunny. 51/73 THURSDAY: Mostly sunny. 52/75
CBS47/FOX30 FIRST ALERT FORECAST – THU. OCTOBER 30TH CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 8 TODAY: Partly sunny, breezy & cooler. High: 70 TONIGHT: Clear & cool. Low: 43 HALLOWEEN: Sunny. High: 69 SATURDAY: Sunny. High: 71 (30s well inland early) SUNDAY: Partly sunny & warmer. High: 74 MONDAY: Mostly cloudy with a few showers developing. High: 73
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On this week's edition of Inside Southern Miss Athletics, John Cox, the Voice of the Golden Eagles, sits down and visits with Director of Athletics Jeremy McClain to discuss a wide variety of topics concerning Golden Eagle Athletics, including football and the start of basketball season. Cox also sits down and visits with men's basketball coach Jay Ladner and women's basketball coach Missy Bilderback to discuss the start of basketball season.Segment 1—Jeremy McClain, Director of AthleticsSegment 2-Jay Ladner, Head Basketball CoachSegment 3-Missy Bilderback, Head Women's Basketball CoachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Benson, Cox lead primary fundraising; Duggan continues money momentum New banking strategy focuses on the 313 to make small business loans in Detroit What 1.4M Michigan residents should know about looming November pause in SNAP benefits
CBS47/FOX30 FIRST ALERT FORECAST – WED. OCTOBER 29TH CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 8 TODAY: Becoming partly sunny & warmer. High: 76 TONIGHT: Evening shower… partly cloudy, turning cooler. Low: 51 THURSDAY: Partly sunny, breezy & cool. High: 70 HALLOWEEN: Sunny. High: 68 SATURDAY: Sunny & nice. High: 71 (30s inland early) SUNDAY: Sunny. High: 74
CBS47/FOX30 FIRST ALERT FORECAST – TUE. OCTOBER 28TH CHIEF METEOROLOGIST MIKE BURESH WOKV RADIO The WOKV Weather Meter for Today: 7 TODAY: Mostly cloudy, cooler. High: 70 TONIGHT: Clearing. Low: 54 WEDNESDAY: Partly sunny, becoming breezy… a brief late day/evening shower. High: 76 THURSDAY: Partly sunny, breezy & cooler. High: 70 HALLOWEEN: Sunny & cool but nice. High: 67 SATURDAY: Sunny. High: 71 (30s & 40s inland early)
The boys are back and this time Crendor discovers that there was once an Italian royal crest that featured 3 "balls". Jesse of course becomes obsessed. Speaking of obsessed, the boys have some things to say about Twitch these days and peoples obsession with attention. Oh and apparently times are to tough people are using pumpkins as boats. All this and so much more on a brand new Cox n' Crendor! Eat smart at https://factormeals.com/cox50off and use code cox50off to get 50% off your first box, plus Free Breakfast for 1 Year. Go to http://uncommongoods.com/cox for 15% off your next gift.
6. The Campaign Focuses on the League and Eugene Debs David Pietrusza 1920: The Year of the Six Presidents The campaign featured the Democratic ticket of Cox and Roosevelt against Harding. Though criticized for his "bloviating" speeches, Harding was a charming speaker who avoided trouble. After meeting the frail Woodrow Wilson, Cox was deeply moved and made the League of Nations the central, defining issue for the Democrats—a political miscalculation. Wilson refused to compromise on the League due to a personality flaw that made him unable to accept opposition. Other critical issues included Prohibition, debated as "wet and dry." The segment introduces Eugene Debs, the Socialist candidate, whose platform contained concepts like social security that would later become mainstream policy.
5. The Democratic Convention: Wilson's Downfall and the Rise of Cox and Roosevelt David Pietrusza 1920: The Year of the Six Presidents Meeting in San Francisco in July 1920, the Democrats grappled with Woodrow Wilson's political liability due to his uncompromising League of Nations stance and desire for a third term. Wilson received only a grim demonstration of support, and his cabinet feared he would die if nominated. The two leading contenders were William Gibbs McAdoo, Wilson's son-in-law, and Ohio Governor John Cox. Due to the Democratic two-thirds rule, the convention took many ballots. Cox, a moderate publisher, secured the nomination after 44 ballots. After meeting with Wilson, Cox abandoned his moderate position to strongly support the League. Franklin D. Roosevelt was chosen as Vice President due to his name recognition, Navy service, and New York connections. 1929 HOOVER INAUGURAL
Stop leaving yourself vulnerable to data breaches. Go to my sponsor https://aura.com/matt to get a 14-day free trial and see if any of your data has been exposed Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Ghost B shares fraud stories from his past. Ghost Links https://www.facebook.com/share/17S3sHqWiz/?mibextid=wwXIfr https://www.tiktok.com/@ghostfinesse2?_t=ZT-90iWTca5aXH&_r=1 http://Twitch.tv/ghostfinesse2x https://www.instagram.com/ghostfinesse2x?igsh=eG9nYWN6OXo4NTZn&utm_source=qr https://youtube.com/@ghostfinesse2x?si=KPvjr7a-0CJEsjFU Our last interview together - https://youtu.be/t-h7K6jzHYQ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
Our guest, Hunter Ziesing shares his work with AI in assisting individuals in their quest for health and longevity. Hunter spent the bulk of his career in investment banking focusing on the Healthcare, Consumer, and Technology areas. He was the founder of Charity of Choice, a non-profit focused on cancer research and health prevention. Early Overall Outcomes Biomarker Improvements A majority of patients showed significant movement in at least one critical biomarker (ApoB, VAT, bone density, VO2Max, HbA1c). ~80% improved at least one key biomarker. Common improvements included reductions in ApoB, decreases in visceral fat (VAT), and gains in lean mass/bone density. Major Findings from Diagnostics ~65% of patients had at least one significant finding from testing (e.g., early CAD on Cleerly, sleep apnea, insulin resistance, GI imbalances). These findings directly shaped interventions and escalations in care. Symptom Reversals ~30% experienced meaningful reversal of previously severe symptoms (e.g., hypertension control, prediabetes reversal, improved sleep apnea, reduction in chronic GI symptoms). Resources: ai.longevityhealth.me Our Sponsor: Haven Medical maker of the Cox 8 Table
CBS47/FOX30 FIRST ALERT FORECAST – WOKV RADIO MONDAY, OCTOBER 27, 2025 METEOROLOGIST COREY SIMMA The WOKV Weather Meter for Today: 6 MONDAY: Partly to Mostly Cloudy, A Few Showers. High: 80 TONIGHT: Cloudy. Low: 61 TUESDAY: Cloudy & Cooler, Isolated Sprinkle/Drizzle. High: 73 WEDNESDAY: Partly Sunny, Shower Late. High: 75 THURSDAY: Mostly Sunny & Cooler. High: 70 HALLOWEEN: Cool Morning, Sunny. High: 67
Ebo Sosa and Matt Cox reveal how law enforcement uses deception and psychological tactics to set up suspects and orchestrate arrests. Ebo's links https://www.instagram.com/ebo_sosa/ https://open.spotify.com/artist/0NbXy6HAZqmj3Jx9AxQgYn?si=U20qvm4zQK-rKmyEhv9crA Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
RFK Jr.'s autism claims aren't about helping anyone—they're about deciding who gets to exist in America.
Cillian Dunne uncovers CIA documents and firsthand testimonies in Panama, revealing the complex role the U.S. played in supporting dictator Manuel Noriega. Cillian's links Instagram: https://www.instagram.com/dunne.cillian/?hl=en Book website: https://www.therighthandmanbook.com/ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast episode features two distinguished guests, Vnay Bedi of Cox's Seafood and Chef Mohamad ElBanna from The Birria Bros, who share their culinary insights and experiences. The central theme revolves around the resilience and dedication required in the seafood industry, particularly following the adversities faced during the recent hurricanes that impacted supply chains. Vnay articulates the commitment of Cox's Seafood to quality and sustainability, emphasizing their chemical-free practices and full traceability in sourcing Gulf shrimp. In tandem, Chef Mohamad presents two exquisite dishes: Aleppo Butter Shrimp with Toum Lime Crema and Smoked Pineapple Relish, alongside Pomegranate Glazed Lamb Loin with Whipped Feta and Charred Corn Esquites, showcasing the harmonious fusion of flavors that stem from integrity and passion in culinary arts. Together, they illuminate the profound connection between sourcing quality ingredients and the artistry of cooking, underscoring how these elements coalesce to create exceptional gastronomic experiences.Engaging with the culinary arts often reveals profound narratives that intertwine personal passion with the intricate workings of the food industry. Vnay Bedi, of Cox's Seafood, exemplifies this connection through his commitment to providing high-quality Gulf seafood. This episode invites listeners into the tumultuous journey of rebuilding after the devastation wrought by hurricanes on the Gulf Coast. Bedi discusses the resilience required to maintain a standard of excellence in the face of adversity, emphasizing the transparency and traceability of their products. Chef Mohamad ElBanna, from The Birria Bros, complements this narrative by transforming these premium ingredients into exquisite dishes that showcase the depth of flavor inherent in Gulf shrimp and Aussie Select lamb. The episode serves as a reminder that the stories behind our food are as significant as the meals themselves, highlighting the essential role of integrity in both sourcing and culinary creation.Takeaways: Vnay Bedi's transition from corporate retail to Cox's Seafood exemplifies a commitment to quality and sustainability in the seafood industry. Chef Mohamad ElBanna's unique culinary creations, such as the Pomegranate Glazed Lamb Loin, reflect a deep respect for both tradition and innovation in gastronomy. The podcast highlights the resilience of the Gulf seafood industry, particularly in the wake of natural disasters that have disrupted supply chains. The emphasis on chemical-free seafood at Cox's Seafood underscores a growing consumer demand for transparency and traceability in food sourcing. Chef Mohamad ElBanna's incorporation of local ingredients and techniques showcases the importance of regional flavors in modern cuisine. The collaboration between Cox's Seafood and The Birria Bros exemplifies the power of partnerships in the culinary world, driving both quality and creativity. Mentioned in this episode:Aussie Select - Fully cooked, premium Australian lambFully cooked, premium Australian lamb—ready to serve and packed with clean flavor.RAK Porcelain USA -Tableware We use RAK for all in-studio tableware—clean, durable, and designed for chefs.
So easy to fix, but they are morons, it's Dynamite. Oh do we get a joe explanation? Well Hangman will run in right? Stat trys to have a personality Why is Mox and Darby there? Women tag tournament? Tony stares at the camera Sasha yells at a puppet 90210 Briscoe and Cox again???? He is the world champion. Pin. Clean Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/ Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Darin Cox, our resident Johnny Carson producer and Todd Muench, with Antenna TV, joins Lisa Dent to discuss Johnny Carson’s 100th birthday and the opening of the Johnny Carson exhibit at Chicago’s Museum of Broadcast Communications. Cox shares some of the most memorable Johnny Carson segments and guest appearances. Along side The Johnny Carson Centennial […]
(00:00-30:09) – Query & Company opens on a Hump Day Wednesday with Jake Query and producer Eddie Garrison touching on a variety of topics that they will discuss throughout the show from Colts injury watch to college athletics. Joel Erickson from the IndyStar joins the show to provide an update on some Colts players that are dealing with injuries, believes that corner back is the bigger need at the trade deadline over pass rusher, and if Shane Steichen is more confident in his play calling or if having Daniel Jones is allowing Steichen to call the plays he has been dialing up. (30:09-36:23) – This morning IU’s Vice President of Director of Intercollegiate Athletics, Scott Dolson, joined the Fan Morning Show and discussed a variety of topics. One that Jake found interesting was the way IU was ready for NIL and having one of the biggest budgets in the nation. (36:23-47:10) – The first hour of the show concludes with Jake and Eddie discussing one of the latest hot topics in college athletics because of two schools landing players that played in the G League. (47:10-1:09:51) – The second hour of Query & Company starts with Jake Query and producer Eddie Garrison trying to find an area where the Tennessee Titans could have the upper hand on the Indianapolis Colts. Plus, they debate which three remaining games on the schedule could garner interest to be flexed into Sunday Night Football. (1:09:51-1:21:05) – Former 1 One engineer and team manager, Guenther Steiner, joins Query & Company to preview his upcoming show at Clowes Memorial Hall on November 14th. He discusses the uphill challenge for Colton Herta in his transition from IndyCar to working his way up to Formula 1, believes that Alex Palou could switch from IndyCar to Formula 1 and would be considered one of the best drivers in the series, and compares his approach to racing to Max Verstappen’s. (1:21:05-1:30:12) – Jake and Eddie conclude the second hour of the show by sharing their thoughts on NBA being back on NBC. Plus, they discussed last night’s games with Luka being a ball hog and Shai Gilgeous-Alexander’s ability to flip the switch and take over a game. (1:30:12-2:00:08) – Purdue’s Director of Basketball Operations, Elliot Bloom, joins Query & Company to explain everything that goes into scheduling non-conference games in today’s college basketball. He highlights how excited he is to see Oscar Cluff, Gicarri Harris, C.J. Cox, Jack Benter, and a couple other guys perform this season. Elliot also weighs in on the future of college athletics with two former G League players coming to college athletics and how playing professionally overseas factors into this. (2:00:08-2:07:50) – Jake and Eddie thank Elliot Bloom for his transparency during their conversation in the previous segment, discuss what could happen when IU and Ohio State meet in the Big Ten Championship Game and the CFP, and touch on the MLB World Series. (2:07:50-2:14:16) – Today’s show closes out with Jake and Eddie being joined by JMV in studio to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
Today’s Best of Features: (00:00-14:17) – Joel Erickson from the IndyStar joins the show to provide an update on some Colts players that are dealing with injuries, believes that corner back is the bigger need at the trade deadline over pass rusher, and if Shane Steichen is more confident in his play calling or if having Daniel Jones is allowing Steichen to call the plays he has been dialing up. (14:17-25:26) – Former 1 One engineer and team manager, Guenther Steiner, joins Query & Company to preview his upcoming show at Clowes Memorial Hall on November 14th. He discusses the uphill challenge for Colton Herta in his transition from IndyCar to working his way up to Formula 1, believes that Alex Palou could switch from IndyCar to Formula 1 and would be considered one of the best drivers in the series, and compares his approach to racing to Max Verstappen’s. (25:26-53:47) – Purdue’s Director of Basketball Operations, Elliot Bloom, joins Query & Company to explain everything that goes into scheduling non-conference games in today’s college basketball. He highlights how excited he is to see Oscar Cluff, Gicarri Harris, C.J. Cox, Jack Benter, and a couple other guys perform this season. Elliot also weighs in on the future of college athletics with two former G League players coming to college athletics and how playing professionally overseas factors into this.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
Purdue’s Director of Basketball Operations, Elliot Bloom, joins Query & Company to explain everything that goes into scheduling non-conference games in today’s college basketball. He highlights how excited he is to see Oscar Cluff, Gicarri Harris, C.J. Cox, Jack Benter, and a couple other guys perform this season. Elliot also weighs in on the future of college athletics with two former G League players coming to college athletics and how playing professionally overseas factors into this.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
This week on Inside Southern Miss Athletics, John Cox, The Voice of the Golden Eagles, sits down with Director of Athletics Jeremy McClain to discuss a number of topics including football season and the fall sports, in addition to the start of basketball season. Cox also sits down and visits with new women's basketball coach Missy Bilderback about their upcoming season along with Kyle Stringer, assistant track and field coach. Segment 1—Jeremy McClain, Athletic DirectorSegment 2-Missy Bilderback, Head Women's Basketball CoachSegment 3—Kyle Stringer, assistant track and field coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Modern joint pain isn't just wear and tear—it's a systemic, metabolic disease that starts years before symptoms show. In this episode, you'll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for longevity and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Calroy Health Sciences. He's the founder of Microbiome Labs—one of the most trusted microbiome-focused brands in functional medicine—and a formulator behind cutting-edge supplements like Arterosil and Vascanox. With over two decades of experience, Kiran has launched multiple health ventures, authored scientific textbook chapters, published clinical trials, and holds global patents in human health. He's a leading authority on systemic inflammation, mitochondrial dysfunction, and gut-driven disease—and one of the few voices making complex biology accessible for real-world results. He breaks down their new supplement Cartigenix HP, and how cytokines like IL-6 and TNF-alpha flip your cartilage cells from anabolic repair to catabolic destruction, how mitochondrial decline speeds up joint damage, and why most modern painkillers make your joints worse. You'll learn how a specialized blend of boswellia and celery seed reprograms inflammation, why walking beats medication in clinical trials, and how fasting, nitric oxide, and gut health work together to optimize joint regeneration. You'll learn: • How cartilage cells (chondrocytes) rely on mitochondria for tissue repair • Why global cytokines like IL-6 and TNF-alpha drive joint degradation and brain fog • How cartilage begins to break down in your teens—and what to do about it now • The surprising clinical data on walking distance, inflammation markers, and recovery • Why most supplements and NSAIDs fail—and what actually rebuilds joints • How diet and leaky gut create 5-day inflammation spikes from a single fast-food meal • The mitochondrial link between joint pain, cardiovascular risk, and depression • Why perimenopausal women are at 10x higher risk for arthritis—and how to prevent it • How to track your biological joint age using imaging and systemic inflammation labs This is essential listening for anyone serious about biohacking, functional medicine, pain-free aging, and human performance. Whether you're lifting heavy, walking daily, or just trying to stay mobile into old age, this episode gives you the science and tools to reverse joint degeneration and extend your healthspan. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint cartilage regeneration, IL-6 inflammation suppression, TNF-alpha cytokine modulation, Chondrocyte mitochondrial repair, Catabolic to anabolic tissue shift, Osteoarthritis reversal, Rheumatoid arthritis inflammation, Mitochondria and collagen synthesis, Boswellia seratol extract, Celery seed COX inhibition, Matrix metalloproteinase (MMP) inhibition, Synovial fluid inflammation, Leaky gut and joint pain, Six-minute walk test improvement, Global cytokine markers, High sensitivity CRP reduction, ESR sedimentation rate, Uric acid crystal formation, Post-prandial glucose walking, Cartilage MRI biomarkers, Functional medicine joint support, Fasted repair stacking, Vasodilation and nitric oxide, Anti-inflammatory supplement stacking, NF-kB pathway reduction, Joint space biological age, Microvascular circulation and cartilage, Caloric load and cytokine spike, Perimenopause and arthritis risk, Joint tissue anabolic activation **Get an exclusive discount for podcast listeners at calroy.com/dave : https://calroy.com/product/cartigenix-hp/?lp=dave ** Thank you to our sponsors! -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 2:01 — Why Modern Medicine Fails at Joint Pain 3:07 — Painkillers That Accelerate Joint Damage 7:35 — Rheumatoid vs. Osteoarthritis Explained 8:54 — Cytokines That Destroy Cartilage 12:10 — Arthritis Begins in Your Teens 15:35 — 75% Pain Reduction in 7 Days 18:35 — The Science Behind Boswellia & Celery Seed 24:10 — Six-Minute Walk Test Results 25:45 — The $200/Month Painkiller Trap 28:53 — Proof Cartilage Can Regrow 31:01 — Mitochondria and Joint Repair 32:29 — Inflammation Links to Heart Disease 35:52 — Why Glucosamine Doesn't Work 37:07 — Silent Arthritis in 90% of Adults 40:44 — Why Women Face Higher Joint Risk After 40 45:52 — Food as the #1 Inflammation Trigger 47:23 — Fasting & Cartogenics Stack for Repair 50:27 — Movement Snacks and Efficient Training 55:54 — Why Joints Heal Slower Than Muscles 57:48 — Dave's Stack and Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Corbin recounts how a series of chaotic childhood events, a turbulent home life, and a manipulative classmate led to a failed plan involving his father's weapons that now threatens him with a decade behind bars. Check out Corbin's links/after thoughts on the interview here: helloaftermattcoxinterview.com Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest Go to https://OmahaSteaks.com to get 50% off sitewide during their Red-Hot Sale Event. And use Promo Code INSIDE at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime Follow me on all socials! Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxtruecrime Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF Bent: https://www.amazon.com/dp/B0BV4GC7TM It's Insanity: https://www.amazon.com/dp/B08KFYXKK8 Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438 The Program: https://www.amazon.com/dp/B0858W4G3K Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402 Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1 Checkout my disturbingly twisted satiric novel! Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX If you would like to support me directly, I accept donations here: Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to When Words Fail Music Speaks, the podcast that battles depression one chord at a time. In today's episode, host James “the professional handicapped” Cox sits down with a remarkable guest whose life reads like a soundtrack of survival—Tony Kessel.Born in North Dakota, raised in a foster home, and now a full‑time National Guard officer, husband, and father of five, Tony has turned his tumultuous journey into a compelling memoir, "It's All in the Lyrics". Together, James and Tony unpack how music became Tony's lifeline—from the first Garth Brooks radio hit that soothed an eight‑year‑old in a foster home, to the heavy‑metal anthems that carried him through combat engineer training, to the faith‑driven Christian rock that guided his post‑military healing.We'll hear:The raw, honest story of Tony's childhood trauma and how specific lyrics acted as his personal therapist.The way his 22‑year military career reshaped his relationship with sound—because sometimes a rifle's cadence feels like a drumbeat.A deep dive into his “Side A – Matters of the Head” and “Side B – Matters of the Heart” concept, the two‑album project he's crafting to chronicle the mental and emotional battles he's faced.The songs that would make a rescue playlist for his younger self—Garth Brooks' Unanswered Prayers, The Dance, and 12 Stones' “Running Out of Pain.”A candid confession about the one track he can no longer listen to, the moment it intersected with a suicide attempt, and why sharing that pain matters for listeners battling their own darkness.Tony's story is a vivid reminder that when words fail, music speaks—bridging gaps, offering a voice, and building a community where no one has to fight alone. Whether you're a veteran, a foster‑care survivor, or simply someone looking for a song that can lift you out of the fog, this conversation is a beacon of hope.Stay tuned, turn up the volume, and let the healing power of music guide you through today's episode of Woodward's Music SpeaksGo to:https://dualistmedia.com for more info!
Tracklisting: 01. Naden & Sysdemes - Tyrfing (Original Mix) [EDM Recordings] 02. L.S.G. - Netherworld (BLR X Hel:Sløwed Remix) [Superstition] 03. Markus Schulz x BLR - Ten Seconds Before Sunrise (Extended Mix) [Black Hole Recordings] 04. Danny Avila, Sam WOLFE, HNTR Feat. Rome Fortune - YES B!TCH (Extended Mix) [Experts Only] 05. Mark Reeve - Stop, Go (Original Mix) [Drumcode] 06. Grum - Never Leave U (Extended Mix) [Being] 07. Mike Efex - The Unseen Path (Extended Mix) [Coldharbour Recordings] 08. IDEMI & Lustral - Everytime (Original Mix) [Armada Music] 09. Rhys Elliott - Escapism (Extended Mix) [FSOE Recordings] 10. Marie Vaunt - Burning Inside (Extended Mix) [Monstercat] 11. Tai Woffinden X Saltwater - The Legacy (Extended Mix) [Armada Captivating] 12. Ben Nicky x York - On The Beach (Extended Mix) [Armada] 13. David Forbes- Away (Extended Mix) [Who's Afraid Of 138?!] 14. Kaskade & Deadmau5 - Move For Me (Taylor Torrence Future Techno Extended Remix) [Not Released]
The boys are back and this time Jesse is famous in China. Meanwhile Crendor deals with clam chowder and pacman fantasies. Then the boys discuss the newest Neil Breen masterpiece. It might be the craziest thing ever - except for the RETURN OF RAT HOLE! That's right the Chicago Rat Hole returns - OR DOES IT?! All this and more on an all new Cox n' Crendor! Go to http://HeroForge.com and use code CRENDOR to get 5% off all orders of physical miniatures. Go to https://quince.com/cox for free shipping on your order and 365-day returns.
In the summer of 1878, eighteen-year-old Esther Cox was assaulted at gunpoint by a male acquaintance, leaving the Nova Scotia teenager traumatized and afraid. In the days that followed, Esther and those with whom she shared a house in rural Amherst began to notice unusual things occurring around the house including knocking on the walls and floors, objects flying around the house, and Esther suffering frequent seizures without any apparent cause.In the months and years that followed, the “Great Amherst Mystery,” as it came to be known, was investigated by various clergy, scientists, and paranormal investigators, all intent on proving or disproving the poltergeist activity. While none of the investigators were ever able to identify the origins of the haunting in the Cox house, the attention made Esther a prominent national figure in spiritualist circles until several bad experiences led her to flee Canada for good several years later.Thank you to the incredible Dave White for research and writing assistance!ReferencesAllen, Alexander. 1970. "Strange to relate." Windsor Star, August 22: 32.Bird, Will R. 1932. "The Great Amherst Mystery." Star Weekly (Toronto, ON), November 19: 28.Hamilton Spectator. 1878. "Spiritualism or diabolism ." Hamilton Spectator (Hamilton, ON), November 22: 4.Hubbell, Walter. 1916. The Great Amherst Mystery: A True Narrative of the Supernatural. New York, NY: Brentano Publishing .Moncton Dispatch. 1879. "The Amherst mystery." Moncton Dispatch, June 18: 1.Ottawa Daily Citizen. 1878. "The Amherst mystery." Ottaway Daily Citizen, November 23: 1.Prince, Walter. 1919. "A Critical Study of 'The Great Amherst Mystery'." Journal of the American Society for Psychical Research 89-130.Smith, Emma. 2022. The haunting of Esther Cox is still a mystery in Amherst. October 20. Accessed October 7, 2025. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The boys are back and this time Crendor is might peeved about his sports not being available when he wants it. Jesse has the same feeling, but probably about his nerdy shows. Speaking of nerdy, did you see Dunk and Egg are getting a TV show!? Speaking of TV did you ever see that show "The Magic Chopter Copter with Mr. Shizzle"? No? You missed out. All this and Florida Man strikes again on a brand new Cox n' Crendor! Go to https://BUYRAYCON.com/cox to get 20% off the Everyday Earbuds Classic.
On this week's classic episode, the crew becomes risk averse and Dr. Cox tries to ignore his feelings for the new pharmaceutical sales rep. In the real world, Zach and Donald talk about their new adventures in video gaming, and Zach talks about his musical themed Bar mitzvah. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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