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Send us a textDr. Jason Richardson is not only a sports psychologist and mental coach, but he is also a BMX world champion and Pan-Am gold medalist. He works everyday with professional athletes and he understands what it takes, MENTALLY, to win. Just recently, Dr Jason had joined us for a SCOOPS episode discussing sponsorships. Listen in as we ask Dr, J a host of questions, especially surrounding his 2 books, It's all BS and More Better Happier. He gives us the smack down and will leave your jaw dropped on more than one occasion of this episode. You will be listening again and again, to the great information he gives us! Dr. Jason Richardson- https://www.drjasonrichardson.comDEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search= -- - - - - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
Hey everyone! In today's PT Snacks Podcast episode, we're diving into the essentials of incorporating plyometrics in rehab. We'll cover what plyometrics are, how and when to use them in rehabilitation, and the importance of smart progression. We'll break down different phases of plyometrics, from initial stages focusing on basic landing mechanics to advanced stages tailored for sport-specific demands. Plus, I'll share some red and green flags to watch for during training and highlight some valuable free resources from the NSCA and MedBridge. Don't forget to check the show notes for a special discount on MedBridge subscriptions!00:00 Introduction and Podcast Overview00:34 Today's Topic: Programming Plyometrics in Rehab01:34 Understanding Plyometrics03:24 Phases of Plyometric Training06:15 Examples and Dosage of Plyometric Drills08:39 Monitoring Progress and Adjustments10:02 Resources and Final ThoughtsSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
Guest: Rocky Malloy | Host Bob Moffitt speaks with Rocky Malloy, founder of National School Chaplains Association, NSCA, about how Chaplains have proven so popular with constituents, parents, administrators and teachers. "They're less likely to have a school shooting. What parent doesn't want that?" says Malloy. "The biggest challenge is lack of information", Malloy says. "This is someone on campus who is the spiritual welfare of these students." Rocky shares not only the constitutionality of school chaplains, but also stories of how the presence of a chaplain has made a difference in results like increased graduation rates, reduced teen pregnancy, and reporting sex trafficking. Listen to the extended YouTube interview. National School Chaplains AssociationSee omnystudio.com/listener for privacy information.
Y'all, when someone tells me they can measure my body composition with just my phone camera, I'll admit I was skeptical. But after sitting down with Jason Moore (founder of Ren) and the fabulous data nerd herself, Deborah Roko, I'm convinced we're looking at the future of fitness coaching. And it's arriving faster than you think. These two are solving the biggest pain point in our industry: what happens during those 163 hours when your clients aren't in your studio. ● Camera magic: Independently validated technology that measures body fat percentage, lean mass, and muscle distribution using just your smartphone - no more $12K DEXA scans or InBody machines ● AI coaching clones: Coaches can literally train their own AI that texts with clients twice daily, providing 24/7 guidance without burning out the human coach ● HRV mastery: Real-time biofeedback through heart rate variability that predicts recovery, stress, and aerobic fitness - plus instant meditation feedback through breath control ● VO2 max breakthrough: Get accurate VO2 max readings through a week of one-minute daily finger scans on your phone camera - no more grueling treadmill testing ● Enterprise scaling: Working with big studio chains to create on-brand AI coaches that embody company values and training philosophy across all locations ● Coach empowerment: 11 years of development focused on making coaches better, not replacing them - Jason's trained 3,000+ coaches as an accredited instructor with NASM, NSCA, and ACSM ● Glucose revolution: Coming soon - blood glucose monitoring through camera technology ● Data integration: Connects with all major wearables to create holistic health pictures that actually guide meaningful action Jason's background as both a software engineer AND a coach gives him the rare ability to understand what coaches actually need versus what tech companies think they need. The result? Technology that amplifies human coaching instead of trying to replace it. This isn't about replacing the human connection - it's about giving your clients the guidance they're craving when you can't be there, while giving you back your sanity. Because being a coach means wearing every hat from therapist to cheerleader to sales rep, and burnout is inevitable without better tools. Catch you there, Lise PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/
In this episode, we were in conversation with Daniel Vaz, a long distance runner and a Certified Strength & Conditioning Specialist (CSCS) from the National Strength Conditioning Association (NSCA), USA. In our conversation, we dive into Dan's journey as a runner, his self experimentation with training techniques, how to progress from being a beginner runner to an experienced runner, how to set goals as an experienced runner, how to begin retraining after a bout of detraining and how to become a better runner.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!
Angelo Gingerelli was named Assistant Strength & Conditioning Coordinator at Seton Hall in the fall of 2005 and has extensive experience in both professional and collegiate athletics.Before coming to Seton Hall, Gingerelli held similar positions at Virginia Tech, North Carolina State and with the Pittsburgh Pirates.Gingerelli graduated magna cum laude from the University of Delaware with a degree in exercise science. He has also earned a master's degree in education from Virginia Tech and an M.B.A. in sports management from Seton Hall's Stillman School of Business.Gingerelli's duties at Seton Hall include all aspects of training and conditioning for the Baseball, Men's and Women's Soccer, Volleyball, Swimming & Diving, Cross Country and Men's and Women's Golf teams. Additionally, he is an adjunct professor for several courses each semester, and published multiple books. He is also the New Jersey State Director for the NSCA.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions.Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers' Swim, Dive and Men's Golf programs. With over 15 years of experience at the collegiate level and a track record of working with 23 different sports, Adamson has contributed to the success of Olympic medalists, World Champions, national champions, NCAA All-Americans and SEC champions. Adamson's approach to performance is built on holistic leadership and elite relationships rooted in trust, enabling him to align athletes, coaches, and administrators with shared goals. He specializes in strength and conditioning, sport science, and recovery strategies, crafting individualized, data-driven programs that optimize performance while minimizing injury risk. His work extends to professional athletes across nine sports for over a decade, whose combined contracts total over $760 million to date. Adamson holds the prestigious title of Master Strength Coach from the CSCCA, the highest distinction in the field of strength and conditioning. He also holds the CSCS certification from the NSCA. Adamson earned his undergraduate degree in Exercise Science from Winthrop and his master's degree in Sport Administration from Central Michigan, equipping him with both the technical expertise and leadership acumen necessary to thrive at the highest levels of collegiate athletics. In addition to his role at Tennessee, Adamson serves in the Air National Guard as a Public Affairs Officer, specializing in strategic communication and crisis management. His dual expertise in athletic performance and leadership communication makes him a trusted leader and innovator in both fields. Adamson's passion lies in developing athletes holistically building not only their physical capabilities but also their mental and emotional resilience. His extensive experience, professional credentials and relationship-driven leadership make him an invaluable asset to the University of Tennessee's pursuit of excellence in athletics and beyond.For more on Greg, be sure to follow @utcoachgreg*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Coach Dan Mullins, the dual defensive and strength & conditioning coordinator at Allatoona HS! Coach was also the winner of the 2024 NHSSCA GA State COY award! In this episode we dive into how he handles the responsibility associated with each role he has.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Wrestling With Fitness Ep 4 | CSTC | FFSQC This month Zach and CZ are joined by NSCA certified personal trainer and Iowa based wrestler Justin Decent. #Fitness #CSTCPodcast #ShotgunWrestingRadio #CEW #StormThomas #GoalSetting #Wrestling —------------------------------------------------------------------------------------------------------------------ Card Subject To Change Platforms Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ Spotify: https://open.spotify.com/show/4WdC8axI4d2w... Apple Podcasts: https://podcasts.apple.com/us/podcast/card... Merch through TeePublic: http://tee.pub/lic/CSTCPodcast —------------------------------------------------------------------------------------------------------------------ Shotgun Wrestling Radio Platforms Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ Spotify: https://open.spotify.com/show/7wlI2MDc6Pic... Apple Podcasts: https://podcasts.apple.com/us/podcast/shot...
Send us a textCoach Brinson is the Head Strength and Conditioning Coach for Jackson Academy athletics. Prior to Jackson Academy, Brinson served as a strength and conditioning coach for the US Army 82nd airborne division. He also spent two seasons at the University of Missouri as the associate director of football athletic performance. Before Missouri, Coach Brinson was an assistant strength coach for the Liberty University football team, the University of Kansas football team, and the Southern Miss football and track and field program. He played offensive line at Southern Miss from 2011-2014 where he received his bachelor's in exercise science and master's in sports coaching. Michael is a certified strength and conditioning coach through the NSCA. A Jackson native, Brinson attended University Christian School where he played football and ran track. Coach Brinsonreceived the NHSSCA Mississippi Coach of the year.https://www.instagram.com/coachbrinson_?igsh=ZzdjYmRncmh4MTJyhttps://www.instagram.com/brinson_strength?igsh=MXBuNDN2eXk3YmJ0dA==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Send us a text While at the 2025 U.S. Open, we finally caught up with Joseph Pinchin! Joe is an amazing young shooter, originally hailing from Jamaica, but raised in Florida. His journey through the SCTP amateur ranks and now into the pro ranks of sporting clays is very interesting and insightful. Joe now calls Covey Rise in Husser Louisiana his home club, where he is teaching now! We are also joined by Shawn Spindel, general manage of Hill 'N Dale Club in Medina Ohio, to give us the 411 on the upcoming Ohio State Championship! This tournament for 2025 is set to be record breaking for more reasons than one! Not only is registration showing impressive numbers, but Shawn has some new additions to make the shoot event more enjoyable! You don't want to miss this shoot!DEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
Spencer Arnold has been at Hebron Christian Academy as the head strength and conditioning coach for the past five years. Since joining HCA in 2019, Arnold has been helping high school and middle school athletes increase their performance on their chosen field of play.He is the founder of Power and Grace Performance, which is a program that coaches athletes from all over the world in the sport of Olympic Weightlifting and he works with athletes of all levels from beginners to Olympic medalists.Arnold has a Bachelor of Science (B.S.) in Philosophy and Religious Studies from the University of Georgia. After earning his bachelor's degree, Arnold attended Dallas Theological Seminary and received a master's in Christian Education.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Rick Howard is an Associate Professor in Applied Sports Science at West Chester University (PA), Sports Performance Coordinator, and Coaching Minor Advisor. Starting at West Chester University in 2014, he is also a visiting professor at Reykhavik University, Iceland and a Fellow of the National Strength and Conditioning Association. Previously, Howard served as a teacher at Keilir Health Academy in Iceland from 2015-2023, fitness director at Wilmington Country Club in Philadelphia, PA from 2014-2020 and director of athletics at School District of Philadelphia from 2003-2011.Over the course of his career, Howard has taught K-8 health and physical education, coached middle school sports, and strength and conditioning for middle school, high school, and college. He is a founding member and past Chair of the NSCA Youth Special Interest Group and Chair of the NSCA State Provincial Director Committee, where he was the Mid-Atlantic Region Coordinator. He has been a lead instructor for CSCS exam prep since 2014 and currently sits on the NSCA strongman, special populations, educators and LTAD, Special Interest Group committees in addition to being a liaison to the high school state and provincial director program. He presents nationally and internationally on youth training, LTAD, and strongman, and has contributed several articles to peer-reviewed journals and blogs on the topics.Howard is a master's strongman competitor and has been training and competing in the sport for over ten years. He is an avid lifter and enjoys walking his 2 dogs when he is not training in the weight room or teaching.Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Send us a textPart 2 of 3, of the Novice to Master series, The Climb! We are joined by Tracy Wright for this episode as Tracy walks us through how he helps his students at this phase of their game. We cover what should be happening past the foundation stages and how you should be progressing, what you should be doing to help you progress, and a whole lot more!This is an episode packed full of great information that will help the B to A class shooter, while being a great refresher for those above this level!Tracy Wright - darkhorseshootingtw@gmail.comDEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
Brandon Davis is the Head Strength Coach and Assistant AD Southwest FL Christian Academy. You heard about Brandon when Coach Cody Hughes was on the show. Brandon was Cody's colleague that played basketball with the girls team when they were short handed. Learn about Brandon's journey into S&C and how he has become one of the brightest young coaches in our field today!Cody Hughes CMW:https://www.youtube.com/watch?v=u8FCGnne-ws&t=5s___Save on your re-certification to the NSCA and CSCCa with best price CEUs
This episode hits different for me, and lots of Hawkeye football fans. Back in 2015 Brett Greenwood lead the swarm. This was after an accident that doctors said he would never walk again. Just like Brett did with everything, this was a challenge for him to overcome. With the help of former teammate Pat Angerer and therapist Matt Rokes, Brett walked again and lead the most emotional swam ever. Watch Brett's entrance onto Kinnick here: https://www.youtube.com/watch?v=8CVzQ-N5uJgIn this CMW I talk with Matt about how he helped Brett. We also talk about how he helps his other athletes Return to Sport.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Send us a textRick Richey, a 20-year fitness industry veteran and NASM educator since 2006, shares insider knowledge on personal training certifications and what makes NASM stand out in the industry.• The journey from personal trainer to NASM educator, including turning down a celebrity training tour opportunity• Explanation of NASM's Optimum Performance Training (OPT) model and its progression from stabilization to strength to power• Comparison of major fitness certifications (NASM, ACE, ACSM, NSCA) and their different focuses• Deep dive into the evolution of nutrition guidance in personal training and appropriate scope of practice• The philosophy of client empowerment rather than dependency in trainer-client relationships• The importance of continuous learning and choosing accredited certifications• Announcement of NASM's upcoming Certified Wellness Coach certification• The critical connection between education and practical application in fitnessFind Rick on Instagram @drrickrichey or email him at rickrichey@nasm.org.Support the showLearn More at: www.Redefine-Fitness.com
Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human performance optimization began when he was a walk-on for the Michigan State University football team. His successful college career led to an NFL opportunity for the Rams in 2012, where he took his passion for the strength and conditioning side of the sport to performance coaching. Starting as a trainer, he moved quickly into leadership and education and ultimately decided to take his learnings and skill sets into speaking and entrepreneurship. Todd has worked with several leaders in the sleep and recovery space to dive into the psychology of sleep and recovery and went on to take numerous continuing education courses surrounding sleep and now holds more than 10 certifications in fitness, nutrition and performance (CSCS, NSCA, NCSF, and more). Todd has been speaking on sleep for over 5 years as a sleep expert and co-founded Dream Performance and Recovery in 2023, designing the highest quality science-backed sleep performance products. He is currently working towards a Sleep Psychology PhD. SHOWNOTES:
Send us a text Welcome to "Novice to Masters". This is the Foundation, part 1 of our 3 part series. This episode will focus primarily D&C classes, but you will be surprised what you can learn, or may have forgotten from the basics! For this first episode, we have Karen Miles join us from start to finish! Why did we choose Karen for this part 1? Because her and her husband Gebben Miles have taken students from D to Master class very quickly. Some in as little as 3 months! There is a TON of useful information in this episode and even if you are a veteran or at the top level, some of this information can be a great refresher to your game!- For lessons with Karen, visit The Sporting Clays Academy - https://sportingclays.academy/- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
In this bonus episode I spoke with Drake and Anthony about The Difference Ultimate Striking Machine integration with Hawkin TruStrength. This collaboration is HUGE for football S&C. Watch the video to find out all the details. You can get your Difference x Hawkin device here: https://www.hawkindynamics.com/strike-pad-pre-order?hsCtaAttrib=189710246962___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode, we review some of the essential topics that you need to know before taking your CSCS Exam. We cover exercise science, athlete testing data, program design, and more. 150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Tanner Care is the Director of Performance for the BC Lions of the Canadian Football League (CFL) as well as well as the Director of Performance for the Vancouver Bandits of the Canadian Elite Basketball League (CEBL). Care joined the BC Lions in summer 2025 and began working with the Bandits in early 2023. Previously, Care was the Head Strength & Conditioning Coach at Simon Fraser University from 2021-2025 after being promoted after initially serving two years as an assistant coach. Prior to SFU, he was the head strength and conditioning coach for the University of Ottawa rugby team from 2020-2021 in addition to performance coach at the Titan Performance Centre. He began his coaching career as a postgraduate intern at Elite Performance Academy in Ottawa from 2016-2017 before moving on to become an assistant strength coach for football at North Prep School from 2017-2020. In addition to his experience working in professional and collegiate sport, Care is passionate about providing value in the realm of continuing education, presenting for companies such as the NSCA and Hawkin Dynamics and several universities. He is also an advisory team member for the Canadian Strength & Conditioning Association (CSCA). A former collegiate football player at the University of Ottawa, Care continues to stay active himself in the weight room and trains in high frequency training model while balancing his dual coaching roles and their intensive season schedules. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Jon Torine spent 17 years as a Strength Coach in the NFL starting with the Buffalo Bills and then 3 years later became the youngest head Strength & Conditioning Coach in the NFL when he was hired by the Indianapolis Colts, where he spent 14 years culminating with a […]
In this episode, we sit down with Dr. Jason Weber, founder of SpeedSig and former high-performance coach with over 20 years in elite sport. We dive deep into the practical side of sprint mechanics, injury risk, and return-to-play strategies for field sport athletes.Jason shares how SpeedSig helps coaches get real-time feedback on key metrics like ground contact time, thigh angular velocity, and more—so you can make smarter programming decisions and spot potential issues before they become injuries.We cover:How to improve horizontal force application in sprintingWhy light sleds can sharpen max velocity mechanicsThe role of measurement in better coaching decisionsPractical strategies for returning athletes to high-speed running safelyWhether you're working with pros or college athletes, this one's packed with insights you can apply right away.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode, I sit down with Luke from Vitruve to dive into their brand new app and how it's helping coaches get more out of velocity-based training (VBT). We break down: ⚙️ How the new app makes VBT simpler and more actionable
Former collegiate hockey athlete Cole Hergott thrived in the offseason, but it took a setback to accelerate his path in strength and conditioning. After losing his spot on the team, he channeled his work ethic into interning with Trinity Western University. Years later, he returned to his alma mater as Head Strength and Conditioning Coach. Only 25 at the time, Hergott recounts the unique challenge of coaching athletes who were older or previous classmates. Leading over 300 athletes as the sole full-time strength and conditioning coach, he quickly learned to “write all your plans in pencil,” while building trust, optimizing logistics, and adapting through COVID-19 disruptions. Hergott emphasizes mentorship and encourages coaches to lean on those who navigated similar challenges. As part of the NSCA British Columbia Advisory Board, he encourages listeners to share their practical insights at local events. Hergott’s journey underscores the value of continual growth and embracing uncertainty. Connect with Cole via email at cole.hergott@twu.ca | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs | Join the NSCA Canadian Community on LinkedIn! Learn more about volunteering with the NSCA at the local level at NSCA.com/Volunteer. Interested in presenting at a local or national NSCA event? Submit your application here.Show Notes“I think for young coaches starting out, a lot of it is, yeah, just being willing to make mistakes, being willing to adapt, and to continue to grow and learn. Call people, text people, send emails, ask questions. We talked about mentors. Lean on your mentors because they've been there. They've made the mistakes. I've made the mistakes and I continue to make mistakes every day, but I think that's how you learn and grow.” 11:05 “Strength and conditioning is not something that we're just going to figure out and somebody's going to have all the answers. As I talked about before, there's more than one way to skin a cat. And so it's important to learn from a bunch of people who maybe think differently than you so that you can continue to get good results.” 11:30 “I'd say if you're somebody who's looking to speak, find something that you're good at, something that you are passionate about, that you like to speak about, that you're good at. And then don't be afraid to reach out to your advisory board…” 16:15
Send us a text if you want to be on the Podcast & explain why!The easy way, textbook certs: NASM/ACE/ISSA.The QUALIFIED WAY: NSCA, ACSM, SUF-CPT.Hands-on learning > specializations.Get a DPT & RD on your team.Master the fundamentals of movement, anatomy, sales, and assessments.Ever wonder why so many certified personal trainers struggle or quit within their first year? The answer lies in a startling disconnect between certification marketing and real-world preparation.Across the fitness landscape, aspiring trainers face a critical choice – pursue the "easiest" certification or invest in truly learning the craft. This episode exposes the uncomfortable truth that the most marketed certifications (NASM, ACE, ISSA) fail to prepare trainers for actual client work, while the certifications respected by physical therapists and movement experts (NSCA, ACSM) remain less popular despite better preparing professionals for success.Drawing from over 20 years of experience and thousands of trainer interactions, I unpack why memorizing textbooks and multiple-choice answers isn't the path to becoming a respected fitness professional. You'll discover why no client will ever ask you to identify an "agonist muscle" or follow NASM's formulaic approach, yet these are what commercial certifications test extensively. Instead, real success comes from mastering movement assessment, developing hands-on skills, and building relationships with other health professionals.For those serious about turning their passion into a sustainable career, this episode offers a reality check and a clear alternative path. The fitness industry doesn't need more certificate holders – it needs qualified, competent trainers who can deliver results and earn their place alongside other health professionals. Whether you're just starting out or feeling frustrated after certification, this frank discussion will help you understand what it really takes to thrive as a personal trainer.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Send us a text For this episode, Mrs. Judy Rhodes founder of the "Diva's, Women Outdoors World Wide". The Divas is a world wide organization for women that started in 1999, to help, teach, support, and train women in firearms and shooting sports. Listen and we cover all the ins and outs of this organization, how big they are, how you can join or even help! We are then joined by Michael Hampton Jr. for this month NSCA news segment, to bring you up to date on what's going on, and what's to come from the National Sporting Clays Association!DEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
Horizontal force application is EVERYTHING in max velocity sprinting. JB Morin's research laid it out: when you lose the ability to maintain horizontal force, you slow down. Period. Want a simple, effective way to clean up mechanics and improve force application? Light sleds. Not heavy. Light and fast. Learn more about this topic in this podcast episode.Research article Dr. Jason Weber cites: https://pubmed.ncbi.nlm.nih.gov/21364480/___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Kyle Cherry joined the CMW this week to talk all things injury and return to play (RTP). Kyle is the Associate Director of Athletic Training and Head Football Athletic Trainer at Towson University. Kyle and I worked together for just under 4 years total. In this episode you will get to learn all the ins and outs of our relationship and learn how we were able to reduce injuries by over 50% when we worked together.Link to starters games missed document: https://strengthcoachnetwork.com/Player-Health___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Quincy Johnson to discuss S&C considerations for the tactical athlete population. Quincy R. Johnson, Ph.D. is an Assistant Professor in the Department of Health, Sport and Exercise Sciences at the University of Kansas and is the Assistant Director of the Jayhawk Athletic Performance Laboratory. He received his degrees from Midland University and Oklahoma State University. Dr. Johnson's research interests focus on optimizing athletic performance, developing physiological profiles to support training and return to play approaches, long-term athletic development, and training load monitoring. These interests have led to professional roles within high school, collegiate, professional, and private athletic settings. In addition to his scholarly activity, Dr. Johnson has been an active strength and conditioning coach working with athletes from professional to peewee levels of sport. To add, he currently serves as the Associate Director of the Youth Exercise and Sport Center and Program Coordinator for Jayhawk Performance housed within the Dept. of Health, Sport and Exercise Sciences. Dr. Johnson is passionate about developing and creating opportunities for the next generation of exercise science professionals.Johnson is an active member of the National Strength and Conditioning Association (NSCA), Certified Strength and Conditioning Coaches Association (CSCCa), and American College of Sports Medicine (ACSM). Dr. Johnson holds certifications from the NSCA (CSCS*D, Certified Strength and Conditioning Specialist with Distinction; CPT*D, Certified Personal Trainer with Distinction), USA Weightlifting, Functional Movement Systems, and the International Society of Performance Analysis of Sport. Additionally, he currently serves as the Vice Chair of the NSCA's powerlifting special interest group and on the Board of Directors for the International Association of Strength and Conditioning.For more on Quincy be sure to check out @quincyjohnsonphd*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Send us a textWe are joined by renowned sports psychologist Dr. Jason Richardson, along side RAD Chad Roberts for the topic of Sponsorships! Dr. Richardson specializes in working with professional athletes and often helps them navigate sponsorship negotiations. He is also a BMX World Champion, and a Pan-AM gold medalist! Chad Roberts is also a BMX World Champion that works for Shimano and spent many years from the corporate side signing contracts with athletes. Both of our guests have definitely earned the right to speak on sponsorships, and we hope you take some of the great advice they offer in this episode! This is the audio version of the SCOOPS live broadcast! DEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
In this episode, we dive deep into pelvic stability and its critical role in hamstring injury recovery and speed training. We discuss the importance of understanding sagittal plane mechanics, including how torso angle and pelvic tilt affect hamstring length under high-speed movements.We also explore the groundbreaking work of experts like Johan Lahti, Jurdan Mendiguchia, and JB Morin, and how their research is reshaping the way we approach rehab and return-to-play strategies for athletes.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode of the CMW I am joined by Kyle Keese who is the Director of S&C Denton Guyer for over 17 years. Denton is a high school located in Texas and is one of the most successful programs in the state. Kyle is a no-nonsense coach who gets right to the point in this episode.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In hour two Terry is joined by, Nate Zelinsky, Chris Steinbeck, and JR Pierce to discuss. Walleye bites and trout tactics. Hunting advice and best tips before the season starts. Fly fishing updates and we are joined by JR Pierce from the hunt and fish expo. He gives updates on the NSCA fund raiser and turkey hunting.
Squash demands speed, strength, and control at the edge of human range — but still suffers from a massive stigma around heavy lifting and underuse of strength and conditioning. Brigita Roemer is leading the shift as Director of Strength and Conditioning for U.S. Squash, where she oversees all off-court physical development. After suffering a devastating injury as a track and field athlete, she discovered strength and conditioning when a biomechanics team “put [her] back together,” setting her on a linear path in the profession. Assigned to a sport she had never heard of before, Roemer began by emphasizing injury risk reduction, full range of motion, and “strength at length” to meet squash’s extreme movement and deceleration demands. With frequent connective tissue injuries like sprains and strains, athlete availability remains a top concern. By prioritizing continuing education and building relationships, Roemer has helped U.S. Squash make history — on the path to LA 2028. Connect with Brigita on Instagram: @brigey_lux | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs Elite strength and conditioning pros like Brigita Roemer rely on NSCA events to stay sharp, grounded, and connected. Join them at the 2025 NSCA National Conference (NSCACon) this July 16–19 in Kansas City, MO.Show Notes“I think honestly-- and people say this all the time-- it is the relationships that you make and it is the people that you know.” 5:21 “I think in squash and strength and conditioning, traditionally, they haven't had the closest relationship as far as foundational strength and conditioning goes. Historically, not many players lifted heavy. There's still like a massive stigma around heavy lifting and squash with making players bulky and slow and all the things that we're a little bit more current on in the field.” 11:00 “Because, physically, it's a brutal sport, man. It really is. I did a ton of research on any sort of studies that have been done in the sport. There aren't a lot, but there's some, and they spend something like, 81 to 95% of the time on court in zone 5. There's six to eight times their body weight going through the kinetic chain when you do a hard lunge to the front. Just the percentage of connective tissue injuries in the sport are wild. I mean, the season is basically all year long, with the exception of June to August.” 12:07 “I always start with injury reduction first. They can't get better at the sport if they can't be on court. So the best ability is availability, as they say. I make sure that whatever programming I do really hones in on a lot of that and the connective tissue stuff.” 17:25
Send us a text Rhino Chokes is constantly being innovative and thriving to be at the forefront of technology when it comes to performance. They recently signed with Brandon Powell and have developed a new choke series called the "Alien", Powell Performance Series. So what's it all about? How can a simple choke tube perform that much better? Listen in, as we have guests Brandon Powell, along with Scott Dixon of Rhino Chokes join us for this episode to give us all the details of how they developed this new choke, why Brandon wanted something different, and how they perform!DEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
In this 6-minute deep dive, Dr. Jason Weber and I break down a real-world case where an athlete was medically cleared post-ACL reconstruction (patella tendon graft), but performance testing told a different story.After a few run-throughs, SpeedSig data flagged something off—significantly reduced vertical force production. That led to a closer look, and sure enough, the issue was a symptomatic patella tendon that hadn't been fully rehabbed.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode of the Movement Logic Podcast, Laurel and Sarah explore why power training deserves a spot in your movement routine—especially as you age. They kick things off by reviewing the different types of strength before introducing the concept of power, breaking down the fact that, yes, there are different types of power too.You'll hear why power is critical for balance, fall prevention, and quick, reactive movements that keep you moving safely and independently in daily life. Laurel and Sarah explain how power tends to decline faster than strength as we get older—and why that matters—along with how the right kind of training can help you maintain and even improve it.They share real-world examples of power in action, clear up common misconceptions, and highlight the key principles that make power training both safe and effective. Plus, they give a sneak peek into their upcoming course designed to make power training approachable, progressive, and even—dare we say—fun.SIGN UP HERE to take a free Bone Density Course class with us LIVE April 26th 8am PT / 11am ETFollow @MovementLogicTutorials on Instagram00:00 Introduction and Banter00:15 Discussion on PTs Calling Themselves Doctors01:17 Observations about the Bench Press from Recent Classes05:05 Upcoming Free Bone Density Class07:08 Series on Physical Capacities for Longevity10:11 Strength vs. Power11:54 Importance of Power Training for Older Adults38:43 Force-Velocity Curve Explained44:58 Types of Power49:08 Applying Strength and Power in Sports and Daily Life57:19 Neuromuscular Adaptations in Strength and Power Training01:02:35 The Stretch Shortening Cycle and Power Training01:08:07 The Importance of Power Training for Longevity01:21:08 Cultural Misconceptions About Power Training01:24:53 Teaser for Our New Course on Power01:27:48 Conclusion: The Importance of Power TrainingRESOURCESEpisode 60: Dismantling Long & Lean Pt. 1Episode 90: Capacities for Longevity Pt. 1: StrengthSys review and MA: Power v Strength for Older AdultsSys Review and MA: Power to Reduce Falls RiskForce Velocity Curve (the banana!)Episode 37: Plyometrics - More Bang for Your BonesLachlan James paper - Not All Strength is Created Equal + Table from NSCA with Each Classification
Coach Amanda Berg has 17 years Physical Education Teacher/Strength and Conditioning Coach at Dassel-Cokato and talks about how to make meaningful change in our field is. She has a unique experience being at one place for almost 2 decades!___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode Dr. Jason Weber and I dive deep into running mechanics for team sport athletes—who don't always sprint in a straight line. Are traditional drills like A-skips, B-skips, and high knees actually improving speed and agility, or are they outdated for multidirectional sports?___Save on your re-certification to the NSCA and CSCCa with best price CEUs
I am not endorsing GOATA. I say this at the beginning of this episode and want to say it again, I know Rick Stanzi from our Iowa Football connection. He works for GOATA. I had a convo with him and Gary about what they think and believe. I do not agree with most of what they say/said. You will hear me disagree with and question them multiple times in this conversation. What you wont hear is me, Rick, or Gary be rude to one another when we talk and disagree with one another. People can disagree on a topic and still be kind to one another. I will say it again, I do not think GOATA "laws" are correct. Yes training the foot is important. Yes the head is important, so are the eyes as they drive sensory input. But the notion of columns, spirals, reverse locomotion, etc... I do not agree with, nor do I think they make sense. Tried and true S&C that has been applied with: Speed/agility work on the field/courtWeight room lifting with: proper periodization for athletes based on training age, movement ability, prior injury, sport, position on sport Conditioning work on and off feet (again depending on time of year).To cherry pick and say GOATA and what they teach violates the principles of S&C that are how athletes train, get stronger, faster, more powerful, better shape and stay healthy for decades. You hear me say this in the episode. ___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Washington Nationals, Minor League Strength and Conditioning Coach and Rehab Coach. Design, coordinate, and implement a periodized lifting program throughout the season, individualizing for specific player and position needs.Injury Rehab for MLB and MiLB players, which includes return-to-play, designing progressive rehab programs specific to the player and their injury, and coordinating with the physical therapist, athletic training staff, and coaching staff.Work in conjunction with pitching and hitting staff and coordinators to help refine the biomechanics and movement of our pitcher's deliveries and hitter's swings.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Andrew Stuart and I first met at the NSCA conference in Baltimore, Maryland. At the time, we discussed his role as the Assistant Director of the Athletic Performance Lab at Nebraska, his experience with US Speed Skating, and how weightlifting fits into the broader picture of performance.In this episode, we explore some fundamental questions in the human performance world: What is sport science? Who does it? And how do you become a sport scientist? We also reflect on Andrew's path as a strength coach and the important lessons he's learned throughout his career in sport science and S&C.Enjoy.Follow Andrew:https://www.instagram.com/coachastuart/Follow me and get coaching:https://www.instagram.com/josh_philwl/Weightlifting House: code PHILWL for 10% offhttps://www.weightliftinghouse.comOnyx: with code PHILWL for 10% off/https://www.onyxstraps.com/
After fifteen years with the Denver Nuggets, Felipe Eichenberger has witnessed the evolution of National Basketball Association (NBA) performance firsthand. The demands of an NBA season include 82+ games, relentless travel, and the challenge of staying fresh through it all. Eichenberger reveals their post-game lifting culture, driven by the philosophy: “If it’s a hard day, let’s make it hard.” Prioritizing compliance over hardware, he emphasizes flexible periodization and nailing the basics to meet each player’s needs — whether navigating injuries, tailoring programs to position demands, or microdosing training for longevity. At the heart of it all is buy-in, trust, and accountability. Eichenberger shares the importance of leveraging psychology, getting top players to set the tone for the team, and balancing consistency with creativity. With more jobs and awareness in NBA strength and conditioning than ever, this episode explores how to make an impact at basketball’s highest level. Connect with Felipe on Instagram: @eichbra and LinkedIn:@felipe-eichenberger | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs Learn more about the National Basketball Strength and Conditioning Association (NBSCA), the Official Basketball Partner of the NSCA.Show Notes“We try to be specific as much as possible, position, size, and all those things… But if you go to the principles, so if you go to overload principle, how do you get stronger is by lifting weights. How you maintain strength is by lifting weights. So, we have to play with the volume and things like that, but you have to lift weights often.” 11:40 “You can only work with players if they buy into your program. If they don't, they can go somewhere else. Like they have enough money to hire somebody else. They have enough money to do those things in the NBA. But why does a player want to work out with you? What kind of buy-in are you creating with that player? It could be different things. Accountability, if you say you're going to do something, do something. Be there before the player. Like show the player that you want to work with that player, right?” 18:00 “You have to focus on the whole team. That's what strength and conditioning is. So, my belief is that you're going to train the player that doesn't touch the court, and then you're going to play the player the most minutes very similar. So, like you got to give a chance to the guy that's like, in our case, our 17th guy trains the same as the first guy that we have.” 26:30
Send us a text The NSCA has been having some problems with their classification system. Instead of making assumptions, we called up Michael Hampton Jr. and asked him directly. While he was on the phone, we talked about the upcoming Championship tour and what everyone can expect as the season starts. We are then joined by Tim Ward of GTW Gunsmithing. Tim is a renowned gun smith and his services are at the pinnacle of the sport. In this episode, we not only highlight his business and the services he offers, but ask the man himself the best way to carry for your firearm between yearly service. Tim Ward - (863)447-4006. For service call Leslie - (772)643-1183 pr gtwgunsmithing@gmail.comDEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ
Dr. Jason Weber joins me on this episode to talk about ground contact time of maximal velocity sprinting. He helps unpack how horizontal and vertical forces impact max velo running. Athletes need to apply force in both direction for best stride length and frequency.___Save on your re-certification to the NSCA and CSCCa with best price CEUs
Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us. Jordan Betz is a leading strength and conditioning coach in the tactical and Special Operations communities, known for developing the world's strongest operators while achieving record-low injury rates. With over a decade of experience in Division I athletics and Spec Ops, he has trained everyone from Air Force Cross recipients to NFL first-round draft picks. A former Texas A&M University-Commerce football player, Jordan shifted to coaching after multiple knee surgeries, working at Rice University and the University of Wyoming before moving into Spec Ops. He and his wife, Riley, founded Down Range Strength, specializing in assessment and selection train-ups, powerlifting and strongman prep around deployments, and injury prevention for elite military units. They also run World's Strongest Operator, an invite-only strongman event honoring fallen operators. Jordan holds a Master's in Kinesiology and certifications from the CSCCa and NSCA. His journey began in a powerlifting gym, where a veteran conjugate crew set him on the path to training warriors. Jordan's IG: https://www.instagram.com/downrangestrength/ THANK YOU TO OUR SPONSORS AG1: https://drinkag1.com/DAVETATE Marek Health: https://marekhealth.com/tabletalk (CODE: TABLETALK) LMNT: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… RP Hypertrophy App:https://go.rpstrength.com/hypertrophy-app/ (CODE: TABLE TALK) elitefts: https://www.elitefts.com/ (CODE: TABLE TALK) SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Send us a text if you want to be on the Podcast & explain why!What are the best personal training certifications? How to Become A Successful Personal Trainer Vol 2. Breaks down the top globally recognized personal training certifications.NASM, ISSA, ACE, NSCA, ACSM, NCSF, FFT LEVEL 3 (UK), Canada Fit Pro (Can Fit Pro), SUF CPT, NPTI, Fitness Mentors, Brent Brookbush Institute, NPTA, what's the best personal training certifications for you to become a personal trainer?Navigating the maze of personal training certifications just got easier with our comprehensive "March Madness" style breakdown of the top 16 globally recognized credentials. We pull back the curtain on what makes each certification unique, revealing critical insights that go beyond the marketing hype.The "big four" certifications—NASM, ACE, NSCA-CPT, and ISSA—dominate the industry landscape, but does their recognition truly reflect their quality? We examine how investment firms with deep pockets have positioned certain certifications as the "gold standard" through aggressive marketing rather than superior educational content. A simple Reddit search for "NASM personal trainer hell" might tell you more than their polished website ever will.Most aspiring trainers face a shocking reality: 90% quit within their first year. This isn't primarily due to lack of knowledge about exercise science, but rather gaps in practical skills—assessment capabilities, programming expertise, business acumen, and client management abilities. The certification you choose should prepare you for these real-world challenges, not just help you pass a multiple-choice exam.What truly matters in selecting a certification is alignment with your career goals. Before committing to any program, research where you want to work and what certifications those establishments recognize. The most valuable approach is interviewing trainers at your target gyms rather than relying on opinions from anonymous internet users.The fitness industry isn't saWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
Send us a textSeptember 11, 2001 was a tragic day for our country. However, in every negative, there is a positive. Enter Team 911 & T2T (Tunnel to Towers). We are joined by Frank Bruno and Andrew "Chic" Pisani of Team 911, along with Matt Milazzo from Tunnel To Towers. The two entities have teamed up to not only bring awareness, but help the families of fallen first responders nationwide! The work that they are doing is incredible and awe inspiring. It may surprise you how much they are doing and hopefully encourage you to help in some fashion. What does this have to do with Sporting clays? They are both not only attending shoots, but holding fundraising shoots for this incredible movement! It was both an honor and a privilege to have them on the show, and we hope that you will take their message to heart and help, any way that you can! TEAM 911 - info@team-911.org / Tunnels to Towers - T2T.orgDEAD PAIR / KOLAR DRAWING - https://e.givesmart.com/events/HpS/i/_All/u1g0/?search=- Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com- Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR - Taconic Distillery - https://www.spirits.taconicdistillery.com/ Discount code -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- National Sporting Clays Association - https://nssa-nsca.org/- Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ