Podcasts about nsca

Expectations for strength and conditioning coaches now extend far beyond the weight room. Athletes and sport coaches demand better data, deeper insight, and stronger performance. Faith Brown, Associate Director of Strength and Conditioning at George Mason University, supports women’s basketball and volleyball while collaborating with the Patriot Performance Lab. Brown describes balancing teams, testing, and athlete monitoring as a “circus act.” At the heart of her coaching is one goal: be the coach she wishes she had as a college track athlete. She demonstrates ways strength and conditioning coaches can contribute as scientists, creating impact and value outside the weight room walls. Brown shares how GPS, heart rate monitoring, and force plates support workload monitoring. However, she believes that technology should only be used when it answers a real question. Learn how to turn data into better training decisions, translate sport science so sport coaches buy in, and reach out to other coaches to refine your program. Connect with Faith on Instagram: @faithsabrown, LinkedIn: @faith-brown, or by email: fbrown20@gmu.edu | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs From the Episode: Explore NSCA’s Essentials of Sport Science, a foundational text defining the field and the role of sport scientists in high-performance environments. It also supports preparation for the Certified Performance and Sport Scientist® (CPSS®) certification exam.Show Notes“We have a lot of interns that come through the weight room. And 85% of them aren't going to continue in strength conditioning especially, or maybe collegiate strength and conditioning, but a part of them doing that internship is figuring out this is not what I want to do. So what else is left out there that maybe I want to explore?” 7:50 “I think it's just being a two-way street with talking to coaches and learning from them about the sport and what they want to see.” 14:32 “The biggest thing when you're working with the new sport is just get out there, watch a sport, talk to the coaches, talk to the athletes, learn as much as you can about it.” 15:30 “For me, I went into student conditioning, obviously, because I loved it. I had a passion for it. But I think also being able to be what I didn't have when I was in college, I didn't have a conditioning coach and me and my friends, still, best friends with two of the girls I ran track with. And they always they're like, face, like all this stuff you all do is like, so cool.” 36:00

Send a text      It seems nowadays that there a lot of coaches coming out with their own app. But what about an app that anyone, including coaches, can use with their students? What if someone just wanted to do their own journaling, record keeping, and track their own progress, regardless of coach?  Meet Matthew Burlingame, who has created the Breakin' Clays App! Matthew is somewhat new to the game, but saw a definitive need for the app, not only for sporting clays, but trap, skeet, and the various disciplines within sporting clays, like 5 stand, FITASC, etc.. Chad Roberts co-hosts this episode as we dive into what the app does, what the future plans for the app are, how much it cost, and so much more!  Breakin' Clays App - https://breakinclays.com/Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comMidwayUSA Foundation - https://www.midwayusafoundation.orgSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.coSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

This is Dylan's mission: As the Founder & CEO of G-TEC, I'm dedicated to revolutionizing sportswear and recovery products for athletes around the globe. My journey began as a professional American Football player, competing at the highest levels in the US, Sweden, Austria, and Germany. This experience gave me unique insights into the needs of athletes, which inspired me to establish G-TEC in 2021 with just € 300.Since then, G-TEC has become one of the fastest-growing sports brands in the world, with headquarters in The Netherlands and a US base in both Dallas, Texas & Miami, Florida. Our mission is to provide athletes with the best gear to enhance their performance, needs and $1 Trial Membership to SCN

In this episode I get to speak with John Griffin who serves as the Director of Player Performance for the Atlanta Falcons in the National Football League. Griffin joined the Falcons after spending the past three seasons (2021-23) with the Los Angeles Rams, serving two seasons (2021-22) as assistant strength and conditioning coach and most recently associate director of strength and conditioning in 2023.---Learn More Here:https://hytro.com/pages/american-football?utm_source=podcast&utm_medium=paid-media&utm_campaign=football&utm_content=podcast&utm_term=mens-performance___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Send a text  Full round table discussion with Brett Seibert, Neil Chadwick, Don Brunt, RAD Chad Roberts, and of course, Jason and Sean.    Recently at a large shoot, there were a number of non-US citizens that competed, in what some feel, the wrong class. We discuss how, moving forward, we can verify their ability, and place them in the correct class, as well as possible new classification rules with the  NSCA that will address the issues.  The next issue that we address, on Feb 24,2026 there was a letter issued by FITASC concerning a Grand Prix to be held at Northbrook. We discuss what happened and what needs to happen moving forward. Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comMidwayUSA Foundation - https://www.midwayusafoundation.orgSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.coSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Jacob Ricketts, is a performance coach whose career spans Power Five college football and large-scale corporate wellness systems.Jacob currently serves as Health and Wellness Manager at BARD Materials, where he leads health, fitness, and performance initiatives for a non-traditional athletic population. In this role, he applies principles from high-performance sport to workforce health, resilience, and long-term well-being.Prior to transitioning into corporate wellness, Jacob spent nearly a decade in collegiate athletics working primarily in football. His experience includes roles at University of Colorado Boulder, Temple University, Northern Illinois University, and Stanford University.$1 Trial Membership to SCN

Hear from John Griffin on how he is able to apply BFR with all his athletes. John works for the Atlanta Falcons as the Director of Player Performance and is able to use BFR with the team in many settings - find out how in his episode.___$1 Trial Membership to SCN

Episode 408: In August 2015, 22-year-old Dalhousie University physics student Taylor Samson walked into an apartment on Henry Street in Halifax, Nova Scotia, carrying 20 pounds of marijuana. He never walked out. What followed became one of Nova Scotia's most closely watched murder cases. William “Will” Sandeson — a former university track athlete and incoming medical student — was arrested days later. Surveillance footage showed Samson entering Sandeson's apartment. Blood and DNA evidence tied the scene to a fatal gunshot. Samson's body was never recovered. This is the story of Taylor Samson's disappearance, and the long road to justice for his killer. Sources: Statement from Dalhousie University regarding charges laid in Taylor Samson caseWilliam Sandeson | Global News, Videos & ArticlesHow a Drug-Dealing Med Student Was Convicted of Murder | VICEMurder trial told of evidence found in ice-cream truck at Sandeson farm | CBC NewsPolice search for Dalhousie student's body as track athlete faces murder charge CityNewsR. v. Sandeson, 2025 NSCA 86 (CanLII)R. v. Sandeson, 2024 NSCA 72 (CanLII)R. v. Sandeson, 2023 NSSC 130 (CanLII)R. v. Sandeson, 2023 NSSC 64 (CanLII)R. v. Sandeson, 2022 NSSC 387 (CanLII)R. v. Sandeson, 2022 NSSC 254 (CanLII)R. v. Sandeson, 2022 NSSC 151 (CanLII)R. v. Sandeson, 2022 NSSC 111 (CanLII)R. v. Sandeson, 2020 NSCA 47 (CanLII)R. v. Sandeson, 2017 NSSC 193 (CanLII)R. v. Sandeson, 2017 NSSC 146 (CanLII) Learn more about your ad choices. Visit megaphone.fm/adchoices

What if chronic pain isn't a tissue problem—but a brain map problem?If you've ever thought, “My pain must be structural,” today's episode flips that script. On the Crackin' Backs Podcast we dive into why pain persists, how the nervous system and brain maps shape sensation, and how skilled manual therapy can update the body's map instead of masking symptoms.We're joined by Dr. Steven Capobianco, co-founder of RockTape and one of the sharpest minds redefining pain, movement, and human performance through neuroscience-informed approaches to chronic pain and sensory-driven movement therapy.In this episode, you'll learn:• Why pain isn't always a tissue injury and what “back being out” really means• How manual therapy becomes sensory input to update the nervous system• What most people misunderstand about nervous system regulation• The difference between outer maps and inner body maps• How chronic pain makes the body feel unsafe—and what truly restores safety• Why patients shouldn't be passive on the table but active participants in their recovery• When manual therapy empowers vs when it creates dependencyThis episode is essential listening if you're struggling with lingering pain, movement limitations, or feel like you've tried everything without getting answers. By the end, you'll understand pain through a neuro-sensory lens, not just a structural one.About Dr. Steven CapobiancoDr. Steven “Capo” Capobianco, DC, MA, DACRB, CSCS, PES is a movement expert, sports chiropractor, and co-founder of RockTape—a globally recognized company blending neuroscience, movement education, and therapeutic techniques to enhance performance and reduce pain. He holds advanced degrees in kinesiology and chiropractic medicine, a Diplomate in Rehabilitation, and performance certifications from the NSCA and NASM. Dr. Capo lectures internationally, authored the Fascial Movement Taping manual, and teaches clinicians worldwide how to move clients out of pain and into performance.Learn more about Dr. Capobianco and movement science:RockTape official site: https://rocktape.comWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Learn about what happened this weekend at Lawrence and why you need to be there next year!___$1 Trial Membership to SCN

Alwyn Cosgrove (5:36) Head coach of Team USA OCR World Championships 2023/2024, gym owner, consultant.Billy Hofacker (21:55) helps fitness professionals become more financially successful. Author of Fitness Profits and host of the Your Fitness Money Coach podcast. 3rd degree Bjj black belt Marcus Brugger (22:09) owns Elite Stretching Academy, a certification company that teaches trainers, physical therapists, and massage therapists how to stretch people and create a profit center in their business. Kevin, also known as Bubbles the Clown (30:50) from Underdog Fitness, started his business in 2021 to train people for Spartan, DEKA, and HYROX races. Underdog Fitness is primarily an online coaching platform and is known as the premier DEKA training company worldwide. Molly Crowley (31:41) Obstacle Course Racing Athlete & Coach for Underdog Fitness Evans Armantrading Jr. (51:05) Owner of CNU StretchChase Kough (1:00:45) trains Olympic, LPGA, and NBA athletes. Creator of the G.O.A.T Mind. Chris Braden (1:14:03) Partner of Train 4 the Game with Todd Wright. Prior Head Strength & Conditioning Coach for Men's Basketball at Texas Tech University with Bob Knight as well as his son Pat Knight.Corey Smallwood (1:41:31) Owner of Clarksburg FitnessDon Saladino (2:01:03) started as a strength and conditioning coach in 1999, opened his first gym Drive495 in 2005, and later ventured into digital media. He gained recognition as a celebrity trainer, working with actors like Hugh Jackman. His business expanded significantly into online programs sold in nearly 100 countries, and he now consults for corporate wellness programs.Garrett McDonough (2:12:44) is the operations director at N.E.S.T. Northeast Sports Training, based in Warwick, Rhode Island, with satellite facilities across the country. They work with schools, sports organizations, pro teams, and colleges.Gray Cook (2:20:44) is an internationally recognized physical therapist and strength coach , creator fo the F.M.S system, focuses on bridging the gap between physical therapy and strength coaching.Ian Jefferies (2:43:12) President of the NSCA, former professional rugby player and international coach, he is regarded as a world authority in the development of speed and agility for team sports where his Gamespeed system and RAMP warm-ups.Jess Tollman (2:58:32) is a strength coach and personal trainer at Mike Boyle Strength and Conditioning (MBSC) in Woburn, Massachusetts.Katie Duke (3:11:59) Hybrid athlete, physical therapist in Boise, Idaho, who runs her own clinic.Grayson Kilgore (3:12:06) is the owner of Kilgore Coaching, a hybrid athlete, and a coach.Mike Ranfone (3:22:02) is the owner of Ranfone Training Systems in Hampton, Connecticut, a proactive healthcare facility offering training, nutrition, accountability, and medical services.Natalie Kollars (3:32:50) is the owner and founder of Fortis, with 12 years of experience as a strength and conditioning coach. Josh (3:42:10) works in facility design at Perform Better with NBA, NHL, MLB, NFL, college & high school teams.Rocky Snyder (3:49:57) nationally recognized expert in human movement with 30 years of professional experience and knowledge.Colin McGarty: (4:20:26) Owner of Seacoast Kettlebell Vince Gabriele (4:25:18) a seasoned pro with 18 years in the trenches of the fitness industry, this podcast pulls back the curtain on the real strategies, systems, and money-making wisdom that have helped gyms around the world grow and thrive.Pete Holman (4:36:21) Owner & Inventor of the Glute SlideMatt Sweeney (4:47:56) Physical Therapist of Strength and Sport PT, Host of Rhody Strength PodcastMatt Medeiros (4:47:57) Physical Therapist of Strength and Sport PT, Host of Rhody Strength Podcast

Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Send a text   It's hard to believe how much technology is coming into sporting clays, or the clay target sports in general, for that matter. Now, for 2026, another app has been developed for sporting clays. Leading the charge on this one, is Kevin DeMichiel and Bill McGuire, along with the technical aspects being handled by Scott Winstead. Yep, you read that right. Kevin and Bill now have an app!    Before we dive into the app, Kevin gives us the 411 on the upcoming Shooters Championship to be held at The Meadows clay sports in Forsyth GA. With a LOT of money and big prizes on the line, this is sure to be a shoot you don't want to miss!  Listen in as we cover the app, the shoot, and more with Kevin and Scott!  ClayMaster app - https://www.claymaster.net/Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comMidwayUSA Foundation - https://www.midwayusafoundation.orgSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Today's guest is Kosta Telegadas, a strength and conditioning coach whose career spans elite sport, tactical performance, and international human performance operations.Kosta holds a master's degree in Exercise Physiology (University of Miami). Early in his career, he gained hands-on experience through roles with VCU Sports Performance and EXOS, developing a strong foundation in programming, rehabilitation, and applied sports performance.He later transitioned into the tactical space, working as a S&C Specialist under the U.S. Department of Defense's Optimizing Human Weapon Systems contract, first with Solvere Technical Group and currently as a Site Lead with LMR Technical Group.Kosta now serves as Associate Director of International Business for the National Council on Strength & Fitness, where he helps expand education and professional standards globally.$1 Trial Membership to SCN

National School Chaplain Association celebrates its first school chaplain graduate from New York. The state of many firsts now joins fifteen other states; as the demand grows. The recognition of the value of faith-based care in schools and other civilian sectors speaks for itself. National School Chaplain Association City: Norman Address: PO Box 720746 Website: https://www.campuschaplains.org

Send a text Ranger Performance Eyewear has always strived to be on the leading edge of technology when it comes to eyewear and the new Hypershot frame and lenses are a perfect example!  The features this lens and frame offer are superior to anything else on the market! Fast yet secure lens changing, wide frame, wrap around lens, 4 lens kit, and all available with RIACT AI technology! Listen in as Jason and guest host RAD Chad Roberts interview Max McCarthy of RE Ranger to discuss all the details of this amazing new shooting eyewear! Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Today's guest is Ryan Duey, the CEO and co-founder of Plunge, a company that has played a major role in bringing cold-water immersion and recovery practices into the mainstream.Ryan helped found Plunge with a focus on making high-quality, durable cold-plunge systems accessible to athletes, coaches, and everyday consumers alike. Under his leadership, Plunge has grown from a niche recovery concept into a widely recognized brand used across professional sports, fitness facilities, and homes worldwide.With a background rooted in entrepreneurship and product development, Ryan has been instrumental in bridging the gap between evidence-based recovery practices and real-world application. His work has helped normalize recovery as a foundational pillar of performance, health, and lifestyle, not just an afterthought.$1 Trial Membership to SCN

In this episode I talk with Otto and Troy about why mat drills could actually serve a purpose in team sports. You will be shocked to hear what my thoughts are.___$1 Trial Membership to SCN

Today's guest, Sam Feldman, is a strength and conditioning coach who works across traditional team sports and high-performance racing environments, applying a holistic approach to physical preparation, physiological development, recovery, and long-term athlete health.His background spans high school, collegiate, and professional sport, with previous roles at The Paideia School, Cressey Sports Performance, and the University of Georgia. From 2019 to 2021, he served as a Minor League Strength & Conditioning Coach within the Atlanta Braves organization, where he oversaw all aspects of physical preparation for professional baseball athletes.In that role, he was responsible for program design, weight room and coaching supervision, performance monitoring, conditioning, nutrition organization, budgeting, and in-season arm care for pitchers.$1 Trial Membership to SCN

Today's guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for the BC Lions (CFL) and the Director of Athletic Performance for the Vancouver Bandits (CEBL). Since 2023, he has also held the role of Head Strength and Conditioning Coach at Simon Fraser University, where he oversees the physical development of athletes across 13 collegiate sports. On the surface, strength and conditioning is about increasing an athlete's physical strength and capacities. To dig deeper and help athletes reach their highest potential, an understanding of sprint-specific forces, athlete archetypes, and dosage of inputs is essential. On today's show, Tanner talks about his practical framework for elite athlete development. He shares how he integrates max-speed work into sport-specific drills, such as full-court basketball overthrows, and explains his “layered” coaching model, which progresses from foundational health and general capacity to more specific archetyping. The conversation also dives into the technical side of his toolkit, including the use of run-specific isometrics for sprint transfer, plyometric training, and how he balances force-velocity profiles across different athlete types. Ultimately, Tanner advocates for a “health-first” approach in the pro setting, favoring consistent, high-quality inputs over unnecessarily complex training schemes. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:03 – Introduction to Athlete Classification 2:19 – Innovative Training Drills 6:26 – Understanding Movement Signatures 11:32 – Exploring Strength Qualities 19:53 – Classifying Athlete Strength 32:02 – Benefits of Single Leg Strength 45:17 – Adjusting Training Based on Athlete Type 49:30 – Implementing Quasi-Isometrics 56:25 – The Complexity of Training Modalities 1:04:17 – Foot Positioning and Athletic Outcomes 1:07:47 – Closing Thoughts and Future Plans Tanner Care Quotes On Speed in Practice: "So the problem I was trying to solve was how can we check these speed residual boxes within the constraints of practice." On the Priority of Training: "That's layer one health has to come before performance. So removing any potential inhibition." On Dynamic vs. Passive Screening: "I've seen so many people get on a table, assess passive hip internal rotation and say there's some kind of limitation. But when we see it dynamically at sports speed, it's like, oh, there it is." On General Movement Competency: "I can't tell you the amount of professional guys I have come in that like can't do like rudimentary plyometrics like they can't hop or bound stationary let alone locomotively" On Local vs. Global Issues: "Do we have a Ferrari? Do we have a Honda Civic? Do we have a Ferrari with a flat tire? Like, sometimes we just have to deal with local issues, not necessarily broad systems of improving the overall organism." On the Limits of Strength: "We know that the strongest individuals aren't necessarily the most forceful individuals. At some point, there's a clear cutoff." On Stiffness and Propulsion: "Rate of force development and stiffness isn't always a good thing if they don't have the propulsive qualities necessary to actually displace their hips horizontally" On Force and Sprint Performance“If you're able to generate adequate force at adequate time and attenuate high braking force, that's always going to correlate positively with sprint performance.” On Weight Room Philosophy: "I try to remove skill or as much skill as I can within the context of the weight room." About Tanner Care Tanner Care is a credentialed strength and conditioning professional specializing in elite athlete development across pro and collegiate levels. He currently serves as Director of Performance for the Vancouver Bandits (CEBL) and the BC Lions (CFL), overseeing strength & conditioning, load management, sport science, and performance nutrition to enhance athlete readiness and longevity. Previously, he was Head Coach of Strength & Conditioning at Simon Fraser University (NCAA), leading programs across multiple sports including men's basketball and track & field, where he built evidence-based training systems. Tanner holds RSCC and CSCS certifications (NSCA), is an EXOS Performance Specialist, and earned his Master's (MS(c)) from the University of Florida. His background includes roles like Head S&C Coach for University of Ottawa rugby. He contributes to the field as a SimpliFaster author, podcast guest on performance systems, and CSCA advisory team member. Passionate about sprint training, speed, and mechanics, he's a dedicated husband, family man, and 49ers fan.

Send us a text  Our co-host for this week's episode is Ben McAnally. Being a former President of the Texas Sporting Clays Association, Ben was the perfect person to join us for this conversation with Travis Mears. We discussed the upcoming Texas State Sporting Clays Championship and all the details surrounding the shoot. Then we dove deep into the new premier sporting clays facility that Travis is building. Why build a new one? What can patrons expect from this new facility that the current one does not have? We ask these questions and many more as we discuss the new Defender Outdoors and what it means for you when you visit the club! Defender Outdoors -  https://defenderoutdoors.com/.  Rancho Bellas Rocas- https://www.ranchobellasrocas.net/Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Iowa native Logan Ogden is in his first season as the director of men's basketball athletic performance for the University of Iowa men's basketball program.Ogden brings 14 years of experience with him to Iowa City, including the past four seasons as the director of strength and conditioning at Utah (2021-25), where he provided year-round comprehensive training for the Utes' men's basketball program.He also served in a director role at Utah State (2018-21) and Nebraska Omaha (2015-18), he was an assistant strength coach at Augustana University (2013-15) and served as a graduate assistant at South Dakota State (2011-13).Ogden was named to Silver Wave Media's list of most impactful strength and conditioning coaches in the country in August of 2022.$1 Trial Membership to SCN

This kid is strong, very strong. This is not the safest thing for them to be doing alone. This could have ended poorly. Thankfully it did not. Hear from Director of Athletic Performance at Opelika High School and NHSSCA Alabama State Director Kade McGee as to how this can be avoided.___$1 Trial Membership to SCN

Send us a textTracy Wright co-hosts this episode as we welcome Scott Manspeaker of Atlas traps to give us the updates and news from Atlas Traps. Atlas was included in the National Sporting Clays Championship this year as the trap provider for the 5 stand and sub gauge events.  Atlas has been a supporter of the Dead Pair Podcast since our first year full year, and it was only fitting to get them back on the show for another great episode with them, and to give us some insight as to what it took to provide 2 great courses at the Nationals!Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Ryan Metzger is a S&C coach with extensive experience in collegiate Olympic sports, particularly women's soccer and tennis. She most recently served as the Assistant Director of Olympic Sports Performance at the University of Tennessee, where she helped lead high-performing programs in one of the most demanding environments in college athletics.Prior to Tennessee, Ryan spent several years at Clemson University as a Senior Assistant Strength and Conditioning Coach, where she was directly responsible for women's soccer and softball and played a key role in intern education and staff development. In 2022, she was named the NSCA Assistant College Strength and Conditioning Coach of the Year in recognition of her impact on both athletes and coaches.$1 Trial Membership to SCN

Send us a text  Jun Vegara, general manager of LA Clays and Jake Spengler, general manager of Rocky Creek Sporting Clays join us this week to give you the details of the 2 Dead Pair Blasts for 2026! The sponsors have stepped up in a huge way and the payouts are all back to class, not HOA!  These are 2 shoots with great payouts, tons of random entry prizes, and lots of hospitality, that you are going to want to attend! Listen in for all the details, and get registered on Scorechaser!  LA Clays- https://laclays.com/  Rocky Creek Sporting Clays- https://www.rockycreeksportingclays.com/Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Taylor Elizondo is an S&C coach and educator with a background in applied sport science, movement assessment, and program design. He holds a master's degree and is certified as a CSCS and CES, with a coaching approach grounded in biomechanics, training transfer, and long-term athlete development.In the classroom, Taylor is known for using Anatoliy Bondarchuk's Transfer of Training framework to help students move beyond exercise lists and toward true training intent. He uses Bondarchuk's classification system to teach how general, specific, and competitive exercises actually influence sport performance and how coaches can make better programming decisions based on transfer rather than tradition or trend.$1 Trial Membership to SCN https://strengthcoachnetwork.com/TrialSave on your re-certification to the NSCA and CSCCa with best price CEUs https://strengthcoachnetwork.com/CEUCONNECT:https://strengthcoachnetwork.com/From our sponsors:Hawkin Dynamicshttps://www.hawkindynamics.com/Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Vitruve VBThttps://vitruve.fit/Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. Power Lift https://www.powerliftusa.com/Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. Dashrhttps://www.dashrsystems.com/Dashr is a performance testing company best known for its laser timing, but also integrates with Teambuildr and offers a free Player Profile app used by 6k+ athletes. Beyond timing, they provide a full suite of testing solutions including verticals, broad jumps, RSI, biometrics, reaction, and AMS. PlayerDatahttps://www.playerdata.com/en-usPlayerData is Strength Coach Network's trusted GPS provider and a FIFA Quality–certified system, used by coaches at every level to quantify training load and understand movement demands. PlayerData delivers reliable, actionable data at a strong value point, with seamless syncing that saves coaches precious time—so the focus stays on coaching, not managing technology. TeamBuildrhttps://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way.

This week Yosef and I dive into pages 16-30 of Supertraining and the conversation revolves around 1*20, maximal effort training, and Yosef even shares about the relationship between Mel and Yuri and how Mel kept over $1M from Yuri. If you have not downloaded the reading list here it is:https://strengthcoachnetwork.com/st___$1 Trial Membership to SCN

In this episode, Dan is joined by Ashley Kowalewski (AK), Jaeda Cohen, Ryan Murphy, Daniel Day & Kyle Sammons to discuss coffee and the coffee culture in sports performance & sports medicine. Ashley KowalewskiAshley Kowalewski is a strength & conditioning coach with extensive experience in elite softball performance. She has supported Michigan Softball, led S&C efforts at Arizona, contributed at the NSCA, and currently works at LSU. Ashley specializes in speed and power development, arm-care integration, and building high-performance environments for baseball and softball athletes.Instagram: @ashleykowalewskiJaeda CohenJaeda Cohen is a social media entrepreneur and founder of Jaeda Skye Media. She creates content across TikTok, Instagram, YouTube, photography, and videography while helping brands and creators grow through strategic storytelling. Jaeda is currently developing a course to empower influencers, creators, and consultants looking to elevate their digital presence.www.jaedaskye.comInstagram & TikTok: @jaeda_skye | @jaedaskyemediaDaniel DayDaniel Day is a sports performance specialist and founder of CRFTD Athlete. With a background in biomechanics and data-driven training from P3, he has worked with elite athletes across the NBA, MLB, professional volleyball, and global soccer. Daniel designs holistic performance frameworks integrating training, recovery, and mindset, while traveling in-season to support athletes year-round.Instagram: @crftd.athleteRyan Murphy, DPTRyan Murphy is a Doctor of Physical Therapy who earned his DPT from the University of Miami in 2020. His passion for health and performance began after a high school knee injury. Ryan emphasizes a continuum from performance and injury prevention through rehabilitation, focusing on building resilient, adaptable athletes. He has coached football and lacrosse at the youth and high school levels.Instagram: @drmurphdptKyle SammonsKyle Sammons is in his third NFL season with the Arizona Cardinals, serving as sports science coordinator and assistant strength & conditioning coach. He previously worked at the University of Washington and the University of Nevada, specializing in sports science, reconditioning, and performance development across football and Olympic sports.Instagram: @kyle_sammons_Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

The mission of the High School Coaches Professional Development Group is to effectively represent the needs and priorities of the high school coaching profession in support of NSCA's mission. This is accomplished through regular needs analysis efforts, collaborative work with NSCA committees and staff, and advocacy for the growth of the profession.Contact the Chair: Justin Loudon, CSCS, RSCC*DContact the Staff Liaison: Eric McMahonNSCA Board Liaison: Jaynie BjornaraaMembers:Tyler Brooks, CSCS, RSCCJim Davis, MEd, MA, CSCS, RSCC*ENick Ficker, CSCS, RSCCJustin Loudon, CSCS, RSCC*DJesse Padgett, CSCS, RSCC*DBrandon Peifer, CSCSAndrew Pichardo, PhD, CPSS, CSCS,*D, RSCC*DJonmarc Rasberry, CSCS, RSCCAndrew Tirotta, CSCS,*D, RSCC*D$1 Trial Membership to SCN

Ever try to read Supertraining and stop after a few pages? We get it - so we are here to fix that.The reading is broken up into 15 pages per week M-F (3 pages per day). This pace makes it easy to follow along.This episode is pages 1-15 where Yosef and I explain the reading and why it matters for S&C coaches in all sports. Every Monday there will be an episode that explains the weeks readings. Here is episode 1.___$1 Trial Membership to SCN

Send us a textWelcome to the start of another great year with the Dead Pair Podcast!  We kick things off this year with a 2 part Questions For The Coaches with Tracey Wright, Cory Kruse, and David Radulovich!   Tracey will actually be helping with this episode as a co-host. Each coach takes 2 of your questions that were submitted in the later part of 2025. Each coach offers a unique perspective, as they see it from their coaching experience. Dead Pair Swag- https://x062jy-1z.myshopify.com.Kolar Arms – https://www.kolararms.com Fiocchi USA – https://fiocchiusa.comGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/NSSF Plus One – https://www.nssf.org/plusone/                                                              Clay Range Design Works – https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Keith Swift is the Director of Strength and Conditioning at Wofford College, overseeing performance programming for all 20 varsity sports. Prior to Wofford, he held collegiate roles at Purdue and South Carolina State, where he directed strength and conditioning for 14 programs and coached athletes who went on to the NFL and Olympic podiums; including NFL Defensive Rookie of the Year Darius Leonard and Olympic gold medalist Jeff Henderson.Keith has also spent time in professional baseball with the Seattle Mariners organization. A former collegiate defensive end at Tennessee Tech, he brings experience across high school, college, and professional sport.$1 Trial Membership to SCN

In this conversation, Melissa Mercado shares her journey from collegiate strength conditioning to tactical strength conditioning, discussing the unique challenges and demands of training military personnel. She emphasizes the importance of adaptability, leadership, and building relationships in the tactical environment. Melissa also highlights the significance of being a woman in a male-dominated field and offers insights on how to navigate leadership roles effectively. The discussion transitions to her current role at Team Builder, where she focuses on fostering collaboration and enhancing human performance across various branches of the military. The conversation concludes with reflections on the future of tactical strength conditioning and the importance of planting seeds for growth in both personal and professional realms.$1 Trial Membership to SCN

Send us a text if you want to be on the Podcast & explain why!Do you want to get hired at Life Time Fitness, Equinox, Crunch, YMCA, LA Fitness, or One Life? How to Become A Successful Personal Trainer Vol. 2 has an entire chapter (Ch. 5) dedicated to helping you develop your resume, interview and get hired. Want a recruiter to say “yes” before they finish their coffee? We walk through a practical blueprint for landing interviews at Equinox, Lifetime, and other top gyms—starting with a one-page resume that signals credibility in seconds. You'll hear how to write a sharp objective, place certifications and CPR/AED where managers expect them, and use the right keywords so your resume survives ATS filters without pretending to hold credentials you don't have.We dig into the real difference-makers: quantifying outcomes and showing breadth. Instead of vague claims, learn how to present 300+ coaching hours, retention rates, monthly sales figures, and program results that match tiered coaching models. We explain how to reference NSCA needs analysis, ACSM risk stratification, and FMS screening as proficiencies, not certifications, to demonstrate a wider toolkit. You'll also hear a before-and-after resume example, complete with measurable achievements, client variety, and clear timelines that prove reliability.Then we shift from paper to performance. We share how to prep for the recruiter screen, avoid filler words, and research each company's tiers and assessments so your answers land. If your dream gym feels out of reach, we offer a playbook: get interview reps elsewhere, build confidence, leverage seminars for warm referrals, and use mentorship to keep momentum steady. Rejections happen; smart trainers translate “not yet” into a stronger reapply. Ready to turn a cold resume into a warm introduction and a scheduled interview?Subscribe, share with a trainer friend, and leave a review to help more coaches get hired at elite gyms.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Discover the unique demands of tactical strength and conditioning with O2X Human Performance Coach Mark Christiani, who serves 4,000+ Army Reserve soldiers. This episode explores the critical differences between college athletics and military training, emphasizing efficient programming, cultural competency, and building trust with tactical athletes.Learn how tactical S&C coaches must understand their population's demands, create time-efficient training sessions, and support soldiers' full-time careers alongside military service. Coach Christiani shares insights on motivation strategies, wellness coaching, nutrition guidance, and the importance of spending time with your athletes beyond the weight room.Perfect for strength coaches, sport scientists, and fitness professionals interested in tactical athlete development, military fitness, human performance optimization, and career transitions into tactical strength and conditioning. $1 Trial Membership to SCN

Send us a text Neil Chadwick of the NSCA executive council joins is to give us all the nitty gritty stats from the 2025 National Championship.  Neil has not only broken down the statistics from Nationals itself, but also in comparison to regionals and the US Open.Some of these stats are going to surprise you!  Now is also the time for reflection of YOUR 2025 clay target season. What went right, what went wrong? What needs improvement?  What does planning my 2026 season look like?  We cover all of this and more!-Dead Pair Swag- https://x062jy-1z.myshopify.com - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Discover how golf performance training has evolved from Tiger Woods to today's elite athletes with Director of Fitness Jeremy Golden. This strength and conditioning deep-dive covers the unique demands of golf athletes, common injuries (back, hips, ankles, and surprisingly the neck), and why traditional band-only training isn't enough. Learn practical programming strategies for golfers of all levels, from college athletes to 78-year-old amateurs hitting 200-pound hex bar deadlifts. Jeremy shares his career journey through college basketball, women's rowing, and now private sector golf performance, offering honest insights on work-life balance, sustainable coaching practices, and the need for unified strength and conditioning education. Whether you're training golfers, working in private sector fitness, or navigating your coaching career, this episode delivers actionable advice on periodization, facility constraints, communication with athletes, and building long-term success in strength coaching beyond the traditional college sports grind culture.$1 Trial Membership to SCN

Send us a textThe NSSF, National Shooting Sports Foundation, has created programs that not only encourage safe firearm ownership, but also encourage mentorship for introducing new people to shooting sports. The PlusONE program does just that!   As you know, we have always been advocates for taking someone new shooting, or taking that recreational shooter to a tournament. Now, the Dead Pair Podcast has partnered with the NSSF's PlusONE program to help incentivize those mentors, and reward them for taking new people out to bust some clays!  Listen in as we are joined by Justin Morrissey, Director of social media with the NSSF, and RAD Chad Roberts as we cover all the bases and bring you the 411 on this great program! - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Former college strength coach Ian Samuels shares his journey from NCAA football to corporate performance coaching at a major tech company. Discover why strength and conditioning professionals are making the transition to corporate wellness and how to break into this growing field.In this episode, Ian discusses the dysfunction in college strength and conditioning culture, from desk-guarding to unsustainable work hours. Learn how corporate performance coaching applies the same principles as athletic training—just with different performance outcomes. Ian reveals strategies for improving internship programs, the importance of work-life balance, and why even elite corporate professionals care about their bench press numbers.Key topics: strength and conditioning career paths, corporate wellness coaching, college sports culture, internship best practices, performance training, work-life balance for coaches, career transitions for strength coaches.Subscribe to the CMW for more strength and conditioning insights from practitioners across all fields.$1 Trial Membership to SCN

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski, Lilly Simon, & Devin Young to discuss strength & conditioning considerations for softball players. Ashley Kowalewski is a strength & conditioning coach with extensive experience in elite softball performance. She began her career supporting Michigan Softball, later leading S&C efforts at Arizona and contributing at the NSCA before moving into her current role at LSU. Ashley specializes in speed/power development, arm-care integration, and creating high-performance environments for softball and baseball athletes.Instagram: @ashleykowalewskiLilly (Simon) Bernardi is a strength & conditioning coach at the University of North Carolina, working closely with Tar Heel Softball. She previously coached baseball at Hofstra before fully transitioning into softball at UNC. With a strong focus on recoverability, shoulder health, and progressive physical development, Lilly is passionate about helping athletes build durability and translate strength into on-field success.Instagram: @lillyb_simon01Devin Young serves as the strength & conditioning coach for Pitt Softball, now entering his fourth offseason with the Panthers. With a background in track and speed development, Devin builds programs centered around force production, sprint mechanics, and optimizing long-term athlete availability. He integrates data-driven testing and tech to personalize training for pitchers, slappers, and power hitters alike. Devin also hosts the "talkin' pitt" performance podcast.Instagram: @devin_sc_coachTogether, Ashley, Lilly, and Devin bring unique perspectives from powerhouse programs across the country, diving deep into what makes softball a sport that demands speed, strength, and exceptional volume tolerance. Their insights challenge the idea of treating softball like baseball and highlight the importance of role-specific programming, aerobic capacity, arm-care, and athlete-centered return-to-play models.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

When collegiate athletes are also cadets, coaching requires adaptability and flexibility at its finest. In this Gatorade Performance Partner Special Episode, Scott Caulfield shares his coaching philosophy as the first Director of Strength and Conditioning at Norwich University, a senior military college. Coach Caulfield oversees 23 varsity teams and over 600 student-athletes — including Corps of Cadets members and civilians — while also serving as a campuswide resource and adjunct instructor. With field training taking precedence, he describes adapting to varying student needs, goals, and readiness levels. As a veteran and Vermont native, he reflects on returning home and the higher service component of preparing students for careers beyond sport. Coach Caulfield also brings his certified therapy dogs into the weight room, creating an “immediate barrier breakdown” that helps students feel at ease. He calls on coaches to get involved, take advantage of NSCA Foundation opportunities, and keep pushing the profession forward. Reach out to Coach Caulfield on Instagram at: @coachcaulfield, and see his weight room therapy dogs at: @atm_riv_g_therapydogs. Explore the latest from the Norwich weight room at: @norwichsc | Email Jon at: jonathan.jost@pepsico.com | Find Eric on Instagram: @ericmcmahoncscs or LinkedIn: @ericmcmahoncscs. Explore scholarships, grants, and assistantships at NSCA.com/Foundation. Apply for volunteer leadership opportunities by December 15 at NSCA.com/Volunteer. Read the free TSAC Report article on coaching philosophy to enhance communication between strength and conditioning professionals and firefighters, co-authored by Scott Caulfield. This special episode is brought to you in part by Gatorade Performance Partner. Learn more and join their community at GatoradePerformancePartner.com.Show Notes“I say we have everything we need, just not everything we want. But we can get the job done. And so you have to be adaptable and flexible-- again, I go back to those two words-- with your philosophy because those things change as your resources change, as your setting changes, as your weight room size or differentials change. So it's been a super cool evolution to just, again, continually think about, all right, what do I stand for? What do I want these students to stand for?” 12:40“Both of them (Alfie and River) have gone through a certified therapy dog program, […] but it's a game-changer. Not everybody loves lifting weights. A lot of people are scared by it. […] It's an immediate barrier breakdown in the weight room that just kind of gives people a sense of calmness.” 17:00“We also have increased and are increasing the amount of funding between research and coaching advancement. So we look at the numbers, the percentages of what goes to research grants, which goes to grants for coaches. And we're pushing that level more toward the coaching side to make it more balanced.” 20:38“Volunteer applications open every fall for the NSCA and foundation. The foundation is an exciting area if you're a young or aspiring strength and conditioning coach to find funding opportunities. But more than that, you can build really strong connections through mentorship, internships, and other programs that come out of the NSCA foundation.” 22:50

Send us a text  Scorechaser changed the game, when it comes to registration!  But they did not stop there!  We are joined by the lovely Casey Chase and her tech guru Josh from JTech to discuss the new technology and features that Scorechaser has to offer, and what all this means to you and the clubs!     We are also joined by Jake Spengler, new general manager at Rocky Creek Sporting clays for the entire episode. Jake has supported us from the very beginning and was even a guest on our very first show!   We drop the exciting news about the Dead Pair Blasts for 2026, and Sean has a little bit of an announcement to make as well.  This episode has a lot of information in it!JTech- https://jtech.digital/clays - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Discover how the nervous system controls athletic performance with Brendan Smith from Wired to Move. Learn practical nervous system training techniques using Square One System and Signal Six protocols that strength coaches can implement immediately.In this episode, we explore:How the nervous system acts as CEO of movement and performancePrimitive reflexes and their impact on athletic movement patternsPractical applications of neuro response testing for athletesConcussion recovery and injury prevention strategiesVestibular system training and visual drills for performanceFascia, proprioception, and sensory input optimizationPosture correction through nervous system integration$1 Trial Membership to SCN

Coach Jess Burke joins the show for the 3rd time and it was a blast to catch up. Now Jess has her in person location to train clients in Chicago. She is doing this in addition to her online clients. We talk about how wild private sector life is now compared to college S&C - we both left college around the same time. ___$1 Trial Membership to SCN

Discover how to become a strength coach for firefighters with Alex Redshaw from O2X Human Performance! This tactical strength and conditioning deep dive covers firefighter training programs, working with first responders, and breaking into the tactical fitness space. Learn about recruit academy programming, managing 24-hour shift schedules, movement quality screening, and injury prevention for tactical athletes. Alex shares his journey from Australian sports science research to embedded strength coach at Arlington County Fire Department, revealing why tactical strength and conditioning offers better work-life balance than college athletics. Perfect for strength coaches considering careers in fire service, police, military, or tactical fitness. Whether you're CSCS certified, NSCA accredited, or exploring tactical human performance, this episode provides actionable insights for serving first responders through strength and conditioning.$1 Trial Membership to SCN

In this episode I sit down with 2 Tactical S&C Coaches. Maria has just got into TSAC while Katie has been in for 5 years. You will learn what life in TSAC is like, how to prove success for these athletes, future of the field, and more.Connect with Maria: https://www.linkedin.com/in/maria-howard-ms-cscs-9b9627225/Connect with Katie: https://www.linkedin.com/in/katie-taulbee-cscs-rscc-a07808107/___$1 Trial Membership to SCN

Send us a textPART 2 0F 2.  Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE!  Matt Miller, student and AIM shooting team member of  Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into Anthonys season. What went right, what went wrong? What is he fixing for 2026? How is he fixing it? Why do competitors fail or succeed? What about confidence, training, changes in routine, YOU NAME IT, WE COVERED IT! - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Discover why tactical strength and conditioning requires a completely different approach than college athletics. Coach Matt Matua shares his 3.5 years of experience at Fort Bragg, revealing the critical mistakes college strength coaches make when transitioning to tactical settings. Learn why "we don't need more strength coaches in tactical we need more tactical strength and conditioning coaches." $1 Trial Membership to SCN

Send us a text PART 1 0F 2.  Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE!  Matt Miller, student and AIM shooting team member of  Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into Anthonys season. What went right, what went wrong? What is he fixing for 2026? How is he fixing it? Why do competitors fail or succeed? What about confidence, training, changes in routine, YOU NAME IT, WE COVERED IT! - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ