Podcasts about nsca

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Latest podcast episodes about nsca

Shotgun Sports USA
Tom Seay and Cory Kruse: Staying competitive and keeping it fun

Shotgun Sports USA

Play Episode Listen Later Jan 25, 2023 65:24


Tom talks with Cory Kruse on how he seems to stay really competitive in sporting clays while staying really busy with work outside of the sport.  He talks about shooting with Anthony, Gregg and Travis, how they all met and how he tries to keep it fun in his squad and then onto the mental game.  There is alot of good information in this one!

Reshape Your Health with Dr. Morgan Nolte
170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT

Reshape Your Health with Dr. Morgan Nolte

Play Episode Listen Later Jan 25, 2023 54:37


Have you heard of the term sarcopenic obesity? It's when you have low muscle mass with excess body fat. It makes moving around and doing normal everyday activities challenging. This decline in physical activity also leads to low bone mass and an increased fall and fracture risk. Sarcopenic obesity can be treated and reversed with lifestyle changes. Learn how in this episode. Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified Strength and Conditioning Specialist (CSCS *D) with distinction. He is the head personal trainer and the owner of Be STRONGER Fitness. Linkul is the Southwest Regional Coordinator with the National Strength and Conditioning Association (NSCA) and was named the NSCA's 2012 Personal Trainer of the year.Highlights From This EpisodeNew things learned since last conversation and training frequency.A deep dive on sarcopenia and sarcopenic obesity. Tips for consistency in strength trainingNew Year's Resolutions and tips regarding getting to the gym. The “grace” period and what it tells us about exercise.How to break past what you think your body's limit is. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> Be Stronger Fitness>> Training The Older Adult

Chef AJ LIVE!
THRIVING as a Healthy Strong Vegan at Any Age with Dr. Daphne Bascom & Lief Arnesen of The Vegan Gym

Chef AJ LIVE!

Play Episode Listen Later Jan 19, 2023 62:37


Leif, Daphne, and the rest of The Vegan Gym team are on a mission to help 1,000,000 vegans get into the best shape of their lives. We believe that the more healthy and fit vegans there are in the world, the faster veganism will spread. If you are a vegan who is ready to get into the best shape of your life with the guidance of the most trusted vegan coaching team on the planet, then you need to check out our 1-on-1 online vegan nutrition & fitness coaching program, the Vegan Superhero Academy! Learn more here: https://www.vegansuperheroacademy.com Biographies: Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team Leader with The Vegan Gym. Dr. Bascom completed her fellowship in microvascular and reconstructive surgery of the head and neck at Oregon Health Sciences University; and her medical degree, internship and residency in otolaryngology-head and neck surgery at the University of Pittsburgh Medical Center. She earned her PhD in physiological sciences at the University of Oxford, Laboratory of Physiology, in the United Kingdom. You can learn more about Daphne by visiting her website: https://www.wingmanwellness.com/ Leif is a leading expert in the field of vegan fitness. He went vegan in 2014 after being diagnosed with a rare form of cancer named Langerhans Cell Histiocytosis. Since then, he has published numerous books on the topics of plant-based nutrition, vegan fat loss, and vegan muscle growth. He's an NSCA-certified Personal Trainer, certified plant-based nutrition expert, and the host of one of the top vegan fitness podcasts in the world, The Vegan Gym Podcast. With over 150 years of combined training experience, The Vegan Gym is the most experienced vegan fitness coaching team on the planet. Members of our team have degrees and certifications in everything from psychology, physiology, neuroscience, nutrition, strength training, injury prevention, yoga, rehabilitation, and more. We also have a vegan dietitian on staff! You can learn more about The Vegan Gym by visiting our website: https://thevegangym.com/ To watch Leif's last appearance on Chef AJ LIVE!: https://www.youtube.com/watch?v=t3DK6ieT_C4&t=3s To watch the vegan protein powder review: https://www.youtube.com/watch?v=YJLOb5Rabfg&t=6s

The Dead Pair Podcast
EPS 108, Ladies National Champ, Haylyn Hanks!

The Dead Pair Podcast

Play Episode Listen Later Jan 19, 2023 57:40


  We are joined by the NSCA 2022, Ladies National Champion, Haylyn Hanks!  Haylyn put all the pieces together this year to win her first National Championship and we dove into what it was for her this year.    Way back on episode 37,  we had Haylyn on and discussed  all the things we normally do with shooters when they come on the show for the first time. Things like what gun do you shoot, what ammo do you use, where do you coach, etc.   This time we wanted to dive into her championship winning performance. Things like, what was her mindset? How did you deal with the pressure ?  What was her preparation like?  What are her goals moving forward?   We cover all of this and a lot more in this episode with Haylyn! How to reach Haylyn for lessons - haylynhanksshooting@gmail.com- Fiocchi USA - https://fiocchiusa.com-Woolley Shooting Inc -https://www.woolleyshooting.com- OtoPro Hearing Service- https://otoprotechnologies.com - BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- NEGRINI CASES- https://negrinicases.com/the-dead-pair/- Rhino Chokes - https://rhinochokes.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.com   The Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Season 6 Episode 17: Corliss Fingers

NSCA’s Coaching Podcast

Play Episode Listen Later Jan 13, 2023


This episode features Corliss Fingers, the Director of Strength and Conditioning at Bethune-Cookman University. She talks with NSCA Coaching and Sport Science Program Manager, Eric McMahon, about her journey in a predominantly male strength and conditioning profession. This episode speaks to the value of a strength and conditioning coach at the college level, as Fingers shares about preparing athletes in the extreme heat and humidity of Florida during pre-season football. She also recaps her presentation at the 2022 NSCA National Conference in New Orleans, LA, discussing representation around diversity, equity, and inclusion for athletes and coaches.      You can reach out to Corliss on Twitter: @CorlissFingers or by email at fingersc@cookman.edu| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

The PBSCCS Podcast
Episode 144: Interview with Derek Cantieni (Part 2)

The PBSCCS Podcast

Play Episode Listen Later Jan 11, 2023 27:58


Derek started his career at the University of San Diego in 2006 as the Assistant Strength & Conditioning Coach. During his 4 plus years there he worked with 14 men's and women's varsity sports. He directly oversaw year round training programs for baseball, softball, women's volleyball, men's soccer, swimming & diving, golf, women's tennis, and men's & women's rowing. His first job in baseball was with the San Diego Padres in 2011 at their High A affiliate, and the following two seasons at the Double A level. In 2014 he moved to the Oakland A's to work with their AAA affiliate. Derek then got out of baseball and spent time working at the Function Factory in San Diego as the Director of Sports Performance. In 2015 he became the first strength & conditioning coach at Kearny High School in San Diego, and in 2016, became their first athletic trainer as well. In 2018, he re-entered baseball with the Seattle Mariners as the Major League Assistant Strength & Conditioning Coach.Growing up in Fremont, Ca, Derek graduated from San Diego State University with a degree in Kinesiology-Athletic Training, and also received his master's degree in Leadership Studies from the University of San Diego. He is a certified athletic trainer through the NATA-BOC, as well as holding the distinction of RSCC-D* with the NSCA. Derek currently resides in Arizona with his wife Riki, their daughters Mia and Maisie, and is expecting twin girls.Topics covered in this episode:-Developing players and assessing success-Keeping things in perspective-Continuing Education ResourcesQuotes:-"Really what our goal is is to help develop players. You know, develop their ability to compete in their sport" (0:46)-"The life that we lead, you know we don't control our destiny a lot of the times" (10:06)-"Baseball will humble you. You know, it will expose you and it's 'How do you adapt?'" (17:06)If you would like to learn more from Derek, you can follow him on social media:Instagram:@coachcantieni Twitter:@DJCantieni

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 185: Are more top bodybuilders dying early? Extreme bodybuilding methods - risks and rewards: a conversation w/ Dr Guillermo Escalante

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Jan 10, 2023 89:54


Listen to hear:[6:10] Ways bros are ahead of physique science and ways they are behind[12:46] What people don't know about pharmacology[15:46] Diuretics and risk[26:20] Has diuretic use increased?[34:43] The push toward extremism and the subjectivity of judging[42:49] Having the foundation matters[51:26] Bodybuilders who died young and risk factors[1:06:49] Cardiovascular training[1:11:23] Dr. Escalante's adviceConnect with Dr. Escalante:InstagramFacebookWebsiteReferenced Links:Dead Bodybuilders Speaking from the Heart: An Analysis of Autopsy Reports of Bodybuilders That Died Prematurely - PubMedAnalysis of the efficacy, safety, and cost of alternative forms of creatine available for purchase on Amazon.com: are label claims supported by science? - PubMedCan Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study - PubMedFlex Diet Podcast Episode 107: Peak Week: How to Look Leaner by Manipulating Water, Carbs, Salt, and More with Dr Guillermo Escalante - Dr. Mike T NelsonAbout Dr. EscalanteFrom Dr. Escalante's website:Dr. Escalante is currently a Professor of Kinesiology and Dean Fellow for the College of Natural Sciences at California State University, San Bernardino. He is a scholar in the areas of exercise science, sports nutrition, and sports medicine. His research interests include sports nutrition/supplementation, body composition assessment, physique enhancement, and sports injury prevention/rehabilitation. Dr. Escalante has over 52 peer-reviewed publications and abstracts in the fields of exercise science, sports nutrition, sports medicine, and kinesiology. He regularly presents at regional, national, and international conferences on his research and serves as a sports nutrition/exercise science consultant to various companies in the health/fitness/sports supplement space. Additionally, he has served as an expert witness in the areas of sports nutrition and sports medicine. Dr. Escalante has secured over $150,000 of internal funding to support his teaching and research as well as over $5 million in external funding as principal investigator or co-investigator through various businesses and agencies, inclusive of the US Department of Education and the US Department of Veteran Affairs. Dr. Escalante holds a BS in Athletic Training with a Biology minor and an MBA with concentrations in Marketing and Healthcare Management from the University of La Verne. He also received a Doctor of Science in Athletic Training from Rocky Mountain University of Health Professions and is certified as an athletic trainer through the National Athletic Trainer's Association (NATA), a strength and conditioning specialist through the National Strength and Conditioning Association (NSCA), and as a Sports Nutritionist through the International Society of Sports Nutrition (ISSN). In 2021, Dr. Escalante became one of only 36 fellows (out 36,000+ members) of the ISSN for his contributions in the field of sport nutrition. Dr. Escalante is an active member of the NATA, NSCA, and the ISSN. He serves as a reviewer and associate editor for the Journal of the International Society of Sports Nutrition (JISSN), is the chair of the NSCA Bodybuilding and Fitness Special Interest Group, and is on the executive board for the NSCA Nutrition and Metabolism Special Interest Group. He also serves as a reviewer for 8 major journals including the Journal of Strength and Conditioning Research and the British Journal of Nutrition. Dr. Escalante also has over 50 publications in mainstream fitness magazines and websites including Muscle & Fitness, Muscle & Fitness Hers, Bodybuilding.com, Muscular Development, and MuscleMag International Magazine. He has appeared on television, radio shows, and podcasts discussing fitness, health, bodybuilding, and performance enhancement drugs. He has been a competitive bodybuilder since 2000, a bodybuilding/physique coach since 2004, and was a bodybuilding judge and/or sports medicine provider for MuscleContest International from 2010-2019.Dr. Escalante is an instructor with the Kaiser Permanente Post-Doctoral Physical Therapy Orthopedic and Sports Fellowship programs where he teaches post-doctoral physical therapy fellows sports nutrition and practical applications of exercise science for sports performance enhancement. He was also an instructor to third year Doctor of Physical Therapy students at Western University of Health Professions between 2004-2018. Prior to going into higher level education, Dr. Escalante owned and operated an outpatient orthopedic physical therapy and personal training business for 18 years and was an owner/operator of 2 World Gym franchises.  He also served as interim head athletic trainer for East Los Angeles Community College, was a fitness/health consultant for the US Department of Defense, and was the Chief Operating Officer and Sports Medicine Coordinator for a large physical therapy/sports medicine practice in Southern California. Over the course of his 20+ year career, Dr. Escalante has had the opportunity to train, treat, coach, and/or consult with thousands of athletes and non-athletes alike inclusive of professional athletes in the NFL, MLB, NBA, LPGA, Olympians, and IFBB bodybuilders/physique competitors.Dr. Escalante prides himself in his commitment to life-long learning and professional development. When he is not reading, researching, writing, or teaching, you can find him in the gym working out, walking his dogs, in the kitchen making delicious nutritious food, riding his Harley, and enjoying time with his wife and family traveling or watching TV at home. Dr. Escalante also enjoys singing under his alter-ego “Gil” and is working on his skills in stand-up comedy.  

Iron Sights
#49 After Dark - The Story of Jeff Nichols: Inside The Mind of A Navy SEAL

Iron Sights

Play Episode Listen Later Jan 6, 2023 151:08


Welcome back to the Iron Sights Podcast! In this episode, I sat down with Jeff Nichols, former Navy SEAL and founder of Performance First.  Nichols has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Schaughnessy CSCS*D and later as an assistant managing 14 Varsity sports. After earning a double major in Kinesiology and Chemistry in 2002, Jeff joined the navy and spent eleven years as a Navy SEAL. Aside from serving as a SEAL while on active duty, he also worked at a Navel Special Warfare command as the active duty Department Head within the Human Performance Department. Jeff oversaw product development, product assessment, program assessment, and operator delegate within Special Operations Command (SOCOM) for Human Performance.After honorable discharge from Naval service Jeff became the Co-Founder and Co-Owner of Virginia High Performance LLC in Virginia Beach. Jeff oversaw the programming and training within VHP that focused on youth athletic teams, wounded veterans, and numerous national and international tactical organizations.Jeff now owns Performance First, a private business, specializing in optimizing human performance for the special forces branches of the military, fire, police, and federal agencies.Timestamps:00:00 Intro01:27 Jeff's Story06:21 War Background13:04 Dropout Rates17:40 Adapting In This World21:49 Surviving Post-War27:45 Performance First31:53 Passion To Serve33:50 Working with Operators38:39 Winning In Business48:03  Online Programs/Offers49:31 S&C Programs57:26 Business Is Business59:28 Programming1:05:04 Mistakes Athletes Make1:14:22 Phasing Programs1:23:51 Mentorship1:31:15 The Stigma1:34:10 The Next War1:44:50 Knowing When To Get Out1:50:28 Healing Treatments1:59:55 Seeking Safety2:05:17 Jeff's Seminar2:09:51 Health From The Top Down2:16:55 Performance Identity2:24:07 Social Media & ContactRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/TikTok - https://www.tiktok.com/@ironsightspodcastFollow Jeff Nichols:Website: https://www.performancefirstus.com/Instagram: @jeffcscs

The Mental Health & Wellness Show
Post Partum Care: Gaining Confidence Through Fitness With Brittany Scott

The Mental Health & Wellness Show

Play Episode Play 55 sec Highlight Listen Later Jan 4, 2023 30:59


In this podcast, I had the pleasure of interviewing Brittany Scott.Biography:Brittany Scott is a pregnancy and postpartum fitness coach located in Muncie, IN. She is passionate about educating women regarding changes that take place in the body during pregnancy and postpartum and how these changes impact fitness. Whether you've been an athlete all your life or fitness is brand new to you, preparing your body for birth and rehabbing properly postpartum are so important. Being active is healthy for both you and baby during this special chapter and Brittany wants to help guide you along this journey.Brittany Scott is a Perinatal Fitness Specialist located in Muncie, IN. She has her CSCS from the NSCA and further certification as a Pregnancy and Postpartum Athleticism Coach. She owns her own business offering personal training both in person and online and also partners with gyms and healthcare providers to help provide perinatal women with the best care possible.Key Take Aways:Contact Information:Facebook Link:https://www.facebook.com/momgetsmoxieInstagram Link:https://www.instagram.com/momgetsmoxie/Website Link:https://www.momgetsmoxie.com/...Dr. Tomi MitchellClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Special Episode: Defining Excellence in Coaching with Marquis Johnson & Bryan Doo

NSCA’s Coaching Podcast

Play Episode Listen Later Dec 30, 2022


Marquis Johnson, Assistant Strength and Conditioning Coach with the Minnesota Vikings National Football League (NFL) team, and Bryan Doo, former Head Strength and Conditioning Coach of the Boston Celtics National Basketball Association (NBA) team and owner of Optimal Fitness, join as guests with the NSCA Coaching and Sport Science Program Manager, Eric McMahon. Also returning for this Gatorade Performance Partner collaboration episode is guest co-host Jon Jost, a 27-year veteran college strength and conditioning coach and the Team Sports Manager for Gatorade. Join this fun group of strength and conditioning coaches from across the industry as they discuss what it means to be successful, as well as how they are reshaping the different career paths within the field.  Connect with Marquis on Instagram: @quis_fit| Reach Bryan on Instagram: @bdoostrength or Twitter: @bdoo22 | Email Jon at: jonathan.jost@pepsico.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs To learn more and join the Gatorade Performance Partner Community, visit GatoradePerformancePartner.com.Show Notes“Your teams have to win. But also being a good person, doing your job, being a good communicator, creating a good culture and creating a good environment where your athletes and the people people that work-- that your athletes want to thrive in and be successful in, and also being somebody that you're a person that the people you work with want to be around as well.” 3:01 “And I said, got be honest, I don't really believe in luck. I said I believe you create your own luck.” 16:22 “Any time I'm around people, I never know who I'm going to meet and when I'm going to meet them. So I try to be presentable, watch my language, stuff like that.” 24:05 “When you talk about progressive overload, and improving speed, and power, there are some principles that are embedded in science that haven't changed, which I think is really good.” 35:38 “But if you find the right network of people-- I think that's been successful for me, is just finding the right network of people. In that way, I can just get good information for everyone, because I don't know everything.” 42:30

Chatting Fit
32. Matt Wenning | Elite Strength Coach - Strength, Patience & Mindset

Chatting Fit

Play Episode Listen Later Dec 30, 2022 62:29


Matt Wenning is a 3 time world champion powerlifter and hit an All Time World Record 865lbs Raw Squat in 2016. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. In this episode we discuss: - The key to getting really strong. - Mindset for strength. - Traction vs compression exercises and why they're important. - Training for life and longevity. wenningstrength.com Instagram - @realmattwenning YouTube - @WenningStrength World Records: Equipped Total 2008 Equipped 2665lbs All Time World Record Squat 2011 Equipped 1197.6lbs All Time World Record Squat Top 5 in the World 2005-2011 Raw 2014 Squat All Time World Record 832lbs Squat 2016 Squat All Time World Record 865lbs Squat 611lbs Bench Press in Full Meet 2204 Total 2nd of All Time Total at 308lbs Weight Class -Top 3 of all time Subtotals in History EXPERIENCE: Masters degrees in Biomechanics 2005 Bachelor of Science in Exercise Science 2003 Armed Forces: 2006-2009 Advisor U.S. Army Rangers 2010-2013 Head of Strength and Conditioning 4th Infantry Fort Carson Colorado 2014-2016 Head of Strength and Conditioning 82nd Airborne 2007-Present Strength and Conditioning Coach for Dublin, Grove City, Whitehall, and Pickerington Fire Departments Matt grew up in Indiana, raised by a hard working, middle class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped. Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer; a result of complications from agent orange. That's when he started lifting in competitions. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. He has been an adviser for the NFL, an international speaker for the NSCA, as well as a contractor for border patrol, airborne divisions, and the pentagon.

The FAKTR Podcast
#44 - Neck Training Solutions with Iron Neck, Part 2

The FAKTR Podcast

Play Episode Listen Later Dec 30, 2022 27:09


Neck Training Solutions with Iron NeckFAKTR Podcast Episode 43Featuring: Jacob Nelson, CSCSEPISODE SUMMARYIf you're like most MSK practitioners, neck pain is a common complaint you see in your office. Many providers treat whiplash injuries and "text neck" along with more serious issues like chronic migraines, cervicogenic headaches and concussion, all of which can stem from dysfunction, trauma or weakness in the cervical spine. And if you treat neck pain in your office, you've more than likely heard of Iron Neck.Iron Neck started with a controversial idea: What if neck strength could help reduce whiplash and in turn reduce concussion risk in athletes? So their initial goal was to get Iron Neck devices into NFL and NCAA weight rooms.What started with a focus on athlete safety has evolved into a modern approach to fixing the crippling posture of modern society. And now these wearable neck training devices are utilized in private healthcare clinics, hospitals and by the sports medicine staffs of 40+ NFL and NCAA programs.In this two part training we will answer the question: What does it take to have a strong neck and why is this important for your patients?In this course, we'll be taking a practical look at evaluating, training and finding possible solutions for strengthening and rehabilitation of the neck and its support system. And who better to speak to this than Jacob Nelson, Director of Education for Iron Neck.ABOUT OUR SPEAKER:Jacob Nelson is a Kinesiologist, Strength & Conditioning Coach, and Athlete holding a lifetime obsession with strength and learning. He currently works with The Iron Neck as Director of Education, Programming and Regional Manager as well as the Head of Strength & Conditioning for the American Raptors Rugby team. In both positions the goal is to blend functional neurology with standards of practice in order to make a performance based training program that enhances all biological systems. Jacob began his career as a Strength & Conditioning Assistant at Humboldt State University where he received a degree in Kinesiology with a Teaching/Coaching emphasis. In 2009, he received Strength & Conditioning All-American and CSCS designations from the NSCA, as well as an internship at NSCA Headquarters. In over 10 years in the field, he has worked with youth, high school, college, professional, and Olympic athletes as a strength and sport coach. In addition to his CSCS, Jacob holds certificates in Functional Movement Screening, the WeckMethod RMT, and is a licensed coach for USA Weightlifting, USA Kettlebell Lifting, and USA Rugby.This Episode Sponsored by: This episode is sponsored by FAKTR. Our Full 2023 course schedule has now been released and dates are open for registration. Click the link below to learn more and reserve your spot at one of our upcoming hands-on training courses.Register online here: https://tinyurl.com/FAKTR-2023Special Holiday Savings:FAKTR's End of Year Sale is still going strong and we have another offer for you available exclusively to our FAKTR Podcast listeners. Now through December 31st, take $50 off of any online course offering through our partners at Southeast Professional Education Group.Simply visit the online learning platform at online.sports-seminars.com and enter coupon code PODCAST50 at checkout. Don't miss this opportunity to enroll in one of their many self-paced online courses and get a kick start on planning your CE for 2023. All courses come with lifetime access, so you can purchase now and complete the course when you need the hours.Again, use coupon code PODCAST50 at online.sports-seminars.com to take advantage of this special offer before the clock strikes midnight and we usher in 2023. From all of us at FAKTR, Happy Holidays!LINKS:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you'll be glad you did): https://dsb2mjfm.paperform.co/Interested in having Southeast Professional Education Group help with your upcoming event? Schedule a call with a member of our team here: https://3y3izqyx.paperform.coView the full replay of the training webinar here: https://event.webinarjam.com/go/replay/80/n7zv6f1rfg0tz2s1CONNECT WITH US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

Samson Strength Coach Collective
E098 | Scott Caulfield

Samson Strength Coach Collective

Play Episode Listen Later Dec 30, 2022 44:07


In this episode of The Samson Strength Coach Collective, Scott Caulfield joins us to discuss his journey and provide some education stemming from his experience working with the NSCA. Scott is now the Director of Strength and Conditioning for Norwich University Athletics. For those of you who are concerned with the current state of the industry, low-paying jobs in strength and conditioning, licensure, and all other factors that seem to be prominent in conversations in the field, this episode is for you!

The PBSCCS Podcast
Episode 143: Interview with Derek Cantieni (Part 1)

The PBSCCS Podcast

Play Episode Listen Later Dec 28, 2022 26:49


Derek started his career at the University of San Diego in 2006 as the Assistant Strength & Conditioning Coach. During his 4 plus years there he worked with 14 men's and women's varsity sports. He directly oversaw year round training programs for baseball, softball, women's volleyball, men's soccer, swimming & diving, golf, women's tennis, and men's & women's rowing. His first job in baseball was with the San Diego Padres in 2011 at their High A affiliate, and the following two seasons at the Double A level. In 2014 he moved to the Oakland A's to work with their AAA affiliate. Derek then got out of baseball and spent time working at the Function Factory in San Diego as the Director of Sports Performance. In 2015 he became the first strength & conditioning coach at Kearny High School in San Diego, and in 2016, became their first athletic trainer as well. In 2018, he re-entered baseball with the Seattle Mariners as the Major League Assistant Strength & Conditioning Coach.Growing up in Fremont, Ca, Derek graduated from San Diego State University with a degree in Kinesiology-Athletic Training, and also received his master's degree in Leadership Studies from the University of San Diego. He is a certified athletic trainer through the NATA-BOC, as well as holding the distinction of RSCC-D* with the NSCA. Derek currently resides in Arizona with his wife Riki, their daughters Mia and Maisie, and is expecting twin girls.Topics covered in this episode:-Derek's journey to the Big Leagues-2022 Seattle Mariners playoff run-Pendulum swings & Finding the sweet spotQuotes:-"I think, you know, working at different levels, I think coaching is still coaching" (5:21)-"In the playoffs it all matters. You know, the energy level...you don't need anything to motivate you. The playoffs itself is the motivation" (11:59)-"My personal opinion of where we should be is, you know, loading appropriately, moving appropriately, and combining those and putting them into the best programs we can" (19:44)If you would like to learn more from Derek, you can follow him on social media:Instagram:@coachcantieni Twitter:@DJCantieni

Shotgun Sports USA
Will Fennell and Neil Chadwick: What needs to be changed

Shotgun Sports USA

Play Episode Listen Later Dec 28, 2022 74:07


Will Fennell and Neil Chadwick have been around this sport for a long time. They have seen it evolve into what it is today, but there are some things that we need to work on in their opinions to make it the best it can be. We discuss topics like. Target setting, rule changes that will be enforced in 23, rule changes that they would like to see enforced. We talk about how clubs could possibly better turnouts for tournaments and much more.

The Low Carb Hustle Podcast
Real Results vs Fake Influencers - How to Know What's Legit. Ft Bryan Krahn

The Low Carb Hustle Podcast

Play Episode Listen Later Dec 21, 2022 26:10


Do we need to change our focus as we get older on our training and diet? In this episode, Bryan Krahn, who has years of experience working with clients of all levels of fitness, shares some tips on how to stay motivated and achieve success even as you age. He believes that if someone wants to achieve great results, they must take into account their entire lifestyle and make appropriate adjustments. Bryan digs into steroids, Instagram influencers, and how online coaching can be an effective way for people over 40 to reach their goals. Let's dive in! Bryan Krahn has been a trainer since 1997, holds a Certified Strength and Conditioning Specialist designation through the NSCA, and has two university degrees in two decidedly non-fitness-related areas. He's also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stops short of actual competitive bodybuilding. Key Highlights: Part 1 [00:01 - 05:14] Opening Segment • When you're in your late thirties, forties, and beyond - What's the most important, nutrition or exercise? How to train and eat for success as you get older • To maximize results, Brian advises looking at our sleep, lifestyle, and stress levels when planning our workouts and diet   [05:15 - 10:16] How to Ask the Right Questions to Help Your Clients Lose Weight • Figuring out impediments related to a client's basic structure, schedule, and habits • Ask your clients the right questions to see what is preventing them from making progress • How to approach a client who wants to be big and muscular, and how to lose fat before trying to gain muscle [10:17 - 15:29] The Arnold-Era Bodybuilder • To create a longer runway for weight loss, many people turn to a fat-loss diet rather than building muscle • The shift in society towards wanting smaller more toned bodies What has led to men wanting to avoid looking like bodybuilders [15:30 - 20:46] Alpha Male Philosophy: False Claims • How the "Alpha Male" philosophy is based on shaky research Approaching life and women around what wolves do • How Bryan get results for his client online Part 2 [00:01 - 06:28] How to Tell If an Exercise Diet or Fitness Contraption Works • Bryan's outlook on real and fake Instagram fitness influencers How he helps his clients achieve amazing results online • The diet cycle that he and his clients go through [06:29 - 12:44] Keto & High Carb Diets • People who do well on one thing often do well on others • Why keto can be a good option for some people, but it's not for most • Experimenting is important for finding what works best for oneself [12:45 - 19:16] How To Program For Online Coaching • The importance of programming intelligently for online clients The client's goal is what matters the most • Make sure to provide cues effectively to clients [19:17 - 26:09] Closing Segment • How Bryan can help you achieve great results • Online coaching is a different world with different ways of getting feedback If you want to connect with Bryan, follow him on Twitter and Instagram. Key Quotes: "You really have to look at the big picture for everything you want to do." - Bryan Krahn "Genetics is the ultimate separator." - Bryan Krahn "You can't fix everything at once, so you have to only kind of work on a handful of things at once, but everything matters." - Bryan Krahn Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.  If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

The Low Carb Hustle Podcast
132: How Do You Get Lean in Your 40s and Beyond? Ft Bryan Krahn

The Low Carb Hustle Podcast

Play Episode Listen Later Dec 19, 2022 20:49


Do we need to change our focus as we get older on our training and diet? In this episode, Bryan Krahn, who has years of experience working with clients of all levels of fitness, shares some tips on how to stay motivated and achieve success even as you age. He believes that if someone wants to achieve great results, they must take into account their entire lifestyle and make appropriate adjustments. Bryan digs into steroids, Instagram influencers, and how online coaching can be an effective way for people over 40 to reach their goals. Let's dive in! Bryan Krahn has been a trainer since 1997, holds a Certified Strength and Conditioning Specialist designation through the NSCA, and has two university degrees in two decidedly non-fitness-related areas. He's also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stops short of actual competitive bodybuilding. Key Highlights: Part 1 [00:01 - 05:14] Opening Segment • When you're in your late thirties, forties, and beyond - What's the most important, nutrition or exercise? How to train and eat for success as you get older • To maximize results, Brian advises looking at our sleep, lifestyle, and stress levels when planning our workouts and diet [05:15 - 10:16] How to Ask the Right Questions to Help Your Clients Lose Weight • Figuring out impediments related to a client's basic structure, schedule, and habits • Ask your clients the right questions to see what is preventing them from making progress • How to approach a client who wants to be big and muscular, and how to lose fat before trying to gain muscle [10:17 - 15:29] The Arnold-Era Bodybuilder • To create a longer runway for weight loss, many people turn to a fat-loss diet rather than building muscle • The shift in society towards wanting smaller more toned bodies What has led to men wanting to avoid looking like bodybuilders [15:30 - 20:46] Alpha Male Philosophy: False Claims • How the "Alpha Male" philosophy is based on shaky research Approaching life and women around what wolves do • How Bryan get results for his client online Part 2 [00:01 - 06:28] How to Tell If an Exercise Diet or Fitness Contraption Works • Bryan's outlook on real and fake Instagram fitness influencers How he helps his clients achieve amazing results online • The diet cycle that he and his clients go through [06:29 - 12:44] Keto & High Carb Diets • People who do well on one thing often do well on others • Why keto can be a good option for some people, but it's not for most • Experimenting is important for finding what works best for oneself [12:45 - 19:16] How To Program For Online Coaching • The importance of programming intelligently for online clients The client's goal is what matters the most • Make sure to provide cues effectively to clients [19:17 - 26:09] Closing Segment • How Bryan can help you achieve great results • Online coaching is a different world with different ways of getting feedback If you want to connect with Bryan, follow him on Twitter and Instagram. Key Quotes: "You really have to look at the big picture for everything you want to do." - Bryan Krahn "Genetics is the ultimate separator." - Bryan Krahn "You can't fix everything at once, so you have to only kind of work on a handful of things at once, but everything matters." - Bryan Krahn Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.  If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

Chasing Edges
Matt Wenning | World Champion Power Lifter & Strength Coach: TRAIN YOUR WEAKNESSES, LONG TERM MASTERY, CONJUGATE METHOD, FOREVER A STUDENT, ATTACK THE ANXIETY, OUTLAST EVERYONE, RECOVERY.

Chasing Edges

Play Episode Listen Later Dec 19, 2022 66:56


q@realmattwenningWenningstrength.com Matt Wenning is a 3 time world champion powerlifter, and multiple time world record breaker in both raw and equipped lifts. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. Matt was featured in the documentary Westside Vs The World and now owns and coaches out of his gym, Ludus Magnus Gym on the west side of Columbus, Ohio.Matt grew up in Indiana, raised by a hard working, middle class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped.Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer; a result of complications from agent orange. That's when he started lifting in competitions. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. He has been an adviser for the NFL, an international speaker for the NSCA, as well as a contractor for border patrol, airborne divisions, and the pentagon.

The FAKTR Podcast
#43 - Neck Training Solutions with Iron Neck, Part 1

The FAKTR Podcast

Play Episode Listen Later Dec 16, 2022 22:53


Neck Training Solutions with Iron NeckFAKTR Podcast Episode 43Featuring: Jacob Nelson, CSCSEPISODE SUMMARYIf you're like most MSK practitioners, neck pain is a common complaint you see in your office. Many providers treat whiplash injuries and "text neck" along with more serious issues like chronic migraines, cervicogenic headaches and concussion, all of which can stem from dysfunction, trauma or weakness in the cervical spine. And if you treat neck pain in your office, you've more than likely heard of Iron Neck.Iron Neck started with a controversial idea: What if neck strength could help reduce whiplash and in turn reduce concussion risk in athletes? So their initial goal was to get Iron Neck devices into NFL and NCAA weight rooms.What started with a focus on athlete safety has evolved into a modern approach to fixing the crippling posture of modern society. And now these wearable neck training devices are utilized in private healthcare clinics, hospitals and by the sports medicine staffs of 40+ NFL and NCAA programs.In this two part training we will answer the question: What does it take to have a strong neck and why is this important for your patients?In this course, we'll be taking a practical look at evaluating, training and finding possible solutions for strengthening and rehabilitation of the neck and its support system. And who better to speak to this than Jacob Nelson, Director of Education for Iron Neck.ABOUT OUR SPEAKER:Jacob Nelson is a Kinesiologist, Strength & Conditioning Coach, and Athlete holding a lifetime obsession with strength and learning. He currently works with The Iron Neck as Director of Education, Programming and Regional Manager as well as the Head of Strength & Conditioning for the American Raptors Rugby team. In both positions the goal is to blend functional neurology with standards of practice in order to make a performance based training program that enhances all biological systems. Jacob began his career as a Strength & Conditioning Assistant at Humboldt State University where he received a degree in Kinesiology with a Teaching/Coaching emphasis. In 2009, he received Strength & Conditioning All-American and CSCS designations from the NSCA, as well as an internship at NSCA Headquarters. In over 10 years in the field, he has worked with youth, high school, college, professional, and Olympic athletes as a strength and sport coach. In addition to his CSCS, Jacob holds certificates in Functional Movement Screening, the WeckMethod RMT, and is a licensed coach for USA Weightlifting, USA Kettlebell Lifting, and USA Rugby.This Episode Sponsored by: This episode is sponsored by FAKTR. Our Full 2023 course schedule has now been released and dates are open for registration. Click the link below to learn more and reserve your spot at one of our upcoming hands-on training courses.Register online here: https://tinyurl.com/FAKTR-2023Special Holiday Savings:FAKTR's End of Year Sale is still going strong and we have another offer for you available exclusively to our FAKTR Podcast listeners. Now through December 31st, take $50 off of any online course offering through our partners at Southeast Professional Education Group.Simply visit the online learning platform at online.sports-seminars.com and enter coupon code PODCAST50 at checkout. Don't miss this opportunity to enroll in one of their many self-paced online courses and get a kick start on planning your CE for 2023. All courses come with lifetime access, so you can purchase now and complete the course when you need the hours.Again, use coupon code PODCAST50 at online.sports-seminars.com to take advantage of this special offer before the clock strikes midnight and we usher in 2023. From all of us at FAKTR, Happy Holidays!LINKS:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you'll be glad you did): https://dsb2mjfm.paperform.co/Interested in having Southeast Professional Education Group help with your upcoming event? Schedule a call with a member of our team here: https://3y3izqyx.paperform.coView the full replay of the training webinar here: https://event.webinarjam.com/go/replay/80/n7zv6f1rfg0tz2s1CONNECT WITH US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATION/LINKEDIN: https://www.linkedin.com/showcase/faktr

Shotgun Sports USA
Neil Chadwick: 2022 Nationals afterthoughts and whats in store for 2023

Shotgun Sports USA

Play Episode Listen Later Dec 14, 2022 40:06


Neil Chadwick, shoot chairman for the 2022 National Championship talks about how the event ran and how the super squad turned out in his opinion.  We also discuss some stats that will blow your mind coming from the largest national event in history.  Also, what's in store for 2023.  What changes they will make and what to look forward to.

Moving2Live
Roger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and More

Moving2Live

Play Episode Listen Later Dec 14, 2022 61:44


Roger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade and professional division at Human Kinetics. Previously, Earle was the associate executive director and the … Continue reading Roger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and More →

In The RACK Podcast
Ep. 51 : Tsunami Strength with Josh Fischer

In The RACK Podcast

Play Episode Listen Later Dec 13, 2022 39:33


In The RACK Podcast...Powered by ProForm Physical Therapy. In this Episode Chad and Nick have a special guest on the show by the name of Josh Fischer. Josh owns a strength and conditioning facility in Newburyport, MA called Tsunami Strength. We have known Josh over the last 4 years and can say that this guy walks the walk and talks the talk! Josh grew up playing competitive soccer and wrestling, which drove him into his journey of health and fitness. Josh graduated from UMass Lowell with a degree in exercise physiology as well as nutrition. Josh is a Certified Strength and Conditioning Specialist through the NSCA and has had a lot of great mentors over the years. Josh works with a wide range of clientele including high school, college, and professional athletes, military and first responders, as well as anyone who just wants to live an active, healthy lifestyle When not training his clients, Josh is usually surfing, snowboarding, or participating in Spartan races. In this episode we talk about Josh's training with his clients and the obstacles that he has had to overcome since opening up and running Tsunami Strength over the last 6 months. For more information about Josh Fischer and Tsunami Strength visit his instagram at tsunami_strength or his website ! You can also contact Josh by email at tsunamistrengthllc@gmail.com or by phone at 978-406-9966. ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

Automation Unplugged Podcast
Automation Unplugged Episode #227 feat. Tina Peters, Executive Vice-President of SVT

Automation Unplugged Podcast

Play Episode Listen Later Dec 10, 2022 57:54


Here are some of the topics Ron had the opportunity to discuss with Tina Peters;NSCA's Pivot to profit 2022 event that took place in ChicagoSVT's history and current service offeringThe importance of a strong company culture to attract talentTina's passion as an NSCA Ignite ambassador to help educate rising talent in our industryGrowing leaders within the SVT organizationTo get transcripts, resources of what was mentioned in the show, and more visit: onefirefly.com/au227SHOW NOTESTina has over 15 years of experience in the industry and a passion for building and developing teams for businesses to scale. Her hands-on leadership approach and experience in project management and service operations has been critical to her success. Tina's determination to provide a premium customer experience both internally and externally really helps SVT's culture stand out in everything they do. Tina is a graduate of Eastern Michigan University and an NSCA Ignite ambassador. She is also a passionate advocate for helping women leaders grow and rise in the industry.Ron Callis is the CEO of One Firefly, LLC, a digital marketing agency based out of South Florida and creator of Automation Unplugged. Founded in 2007, One Firefly has quickly become the leading marketing firm specializing in integrated technology and security. The One Firefly team works hard to create innovative solutions to help Integrators boost their online presence, such as the elite website solution Mercury Pro.About One FireflyOne Firefly, LLC is an award-winning marketing agency that caters to technology professionals in the custom integration, security and solar energy markets. One Firefly is headquartered in Davie, Florida with staff located throughout North America and has been operating since 2007.

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Season 6 Episode 16: Mary Beth George

NSCA’s Coaching Podcast

Play Episode Listen Later Dec 9, 2022


Learn about advocacy topics for collegiate strength and conditioning coaches, and the commitment of the NSCA to provide professional development resources in support of the field. This episode features Mary Beth George, the Chair of the NSCA College Coaches Professional Development Group (PDG). She shares her story in the profession with NSCA Coaching and Sport Science Manager, Eric McMahon, including key insights on the NSCA's ongoing efforts to support athlete wellness and safety, and personal perspectives on being a strength and conditioning coach as a parent. Tune in for an early listen of areas that will be discussed at the College Coaches PDG Meeting next month as part of the 2023 Coaches Conference (Charlotte, NC, January 4-6). Connect with Mary Beth via email at megeorge01@ysu.edu or on Instagram at mbgeorge2569| | Find Eric on Instagram: @ericmcmahoncscs and Twitter: @ericmcmahoncscs     You can join the College Coaches PDG Council before the December 15th annual NSCA Volunteer Application deadline.Show NotesShow Notes Coming Soon!

The Dead Pair Podcast
EPS 104, The PATH pt2, Goal Setting + OtoPro segment!

The Dead Pair Podcast

Play Episode Listen Later Dec 8, 2022 55:48


The PATH, part 2 is all about goal setting! This is a very important part of your shooting and is something that a lot of people do not take seriously.  It is a vital part of your success and will ensure that you maximize not only your performance, but your overall experience in the sport.    We have an excerpt from a phone conversation that we had with Cory Kruse, as he gives us his insight on goal setting.   We then have Mr. Richard Marks on to discuss his experience with OtoPro Technologies.  We were quite impressed with what he had to say, and we think you will be too!- Woolley Shooting Inc -https://www.woolleyshooting.com- OtoPro Hearing Service- https://otoprotechnologies.com - BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- NEGRINI CASES- https://negrinicases.com/the-dead-pair/- Folded Wing Apparel - https://foldedwingapparel.com- Rhino Chokes - https://rhinochokes.com- GAMEBORE US- https://www.gameboreus.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.comThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Fit As A Fiddle
Exercising During & After Pregnancy: Advice from the Pros

Fit As A Fiddle

Play Episode Play 17 sec Highlight Listen Later Dec 8, 2022 37:12


We are busting some myths on pregnancy, postpartum, and fitness here folks! Tune in today to gain exclusive insights into what we really need to focus on moving forward to optimize pregnancy and postpartum recovery. Spoiler alert - it is not recommended that you are inactive during your pregnancy unless medically necessary!Our guest today is the Director of Education for PROnatal Fitness, Carolyn Appel. Carolyn is “the brain” behind the company's innovative Performance-Based Education Programs, leveraging the latest research and evidence-based strategies to teach fitness professionals how to train their clients for pregnancy and the postpartum period like they would train for any other major athletic event. In addition, this Performance-Training approach lies at the heart of all of PROnatal Fitness's consumer programs.With a background in competitive tennis, Carolyn has built a career on her passion for fitness and athletics over her two decades in the fitness industry. She received her master's degree in Motor Learning and Control from Columbia University and continues to spread the message about the importance of the teaching and learning process in client skill development when presenting at national and regional conferences for the NSCA, ACSM, and fitness facilities big and small. As a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Carolyn spent several years on the faculty of the Equinox Fitness Training Institute and used to consider teaching her number one joy, until having her son, who shot to the top of the rankings in 2015.To learn more about PROnatal Fitness, head to pronatalfitness.com. Explore their programs and services for those who are pregnant or postpartum, or their comprehensive education for health & fitness professionals. For a great FREE resource to get you started, you can download this guide on The 5 Pre & Postnatal Changes You Need to Know.

Womb Wisdom
72. Brittany Scott: Stress and period problems, Perinatal Fitness

Womb Wisdom

Play Episode Listen Later Dec 7, 2022 41:51


In this episode, Holly interviews Brittany Scott. Brittany is a Perinatal Fitness Specialist located in Muncie, IN. She has her CSCS from the NSCA and further certification as a Pregnancy and Postpartum Athleticism Coach. She owns her own business offering personal training both in person and online and also partners with gyms and healthcare providers to help provide moms with the best care possible. Find Brittany: IG - https://www.instagram.com/momgetsmoxie/ Find Holly: IG - https://www.instagram.com/rosebud_wellness/ --- Send in a voice message: https://anchor.fm/wombwisdom/message

The Dead Pair Podcast
EPS 103, Catching up w/Cory Kruse + Barepelt segment !

The Dead Pair Podcast

Play Episode Listen Later Dec 1, 2022 59:49


  Cory Kruse is a former National and World Champion. We sit down with him just after the National Championship to get his thoughts on the event, his performance, and what he is planning moving forward.  Cory is one of the most down to earth pro shooters on the tour, and his personal life is more relatable to the masses than you might think. On top of being a great family man, he has an extremely busy career outside of the sport, yet he still manages to be a highly competitive shooter!   We then feature a Barepelt segment with Brett Plains and get his thoughts and opinions on his experience with Barepelt!- Junior Shoot w/Cory Kruse - https://www.sarodeo.com/p/competitive-events/junior-shootout - Woolley Shooting Inc -https://www.woolleyshooting.com- OtoPro Hearing Service- https://otoprotechnologies.com - BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- NEGRINI CASES- https://negrinicases.com/the-dead-pair/- Folded Wing Apparel - https://foldedwingapparel.com- Rhino Chokes - https://rhinochokes.com- GAMEBORE US- https://www.gameboreus.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.comThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Science for Sport Podcast
138: The Past, Present And Future Of High Performance In Rugby

Science for Sport Podcast

Play Episode Listen Later Nov 21, 2022 28:03


In episode 138, Ashley Jones, Strength & Conditioning Coach, joins us. Specifically Ashley will be looking at: How performance training in rugby has changed in the last 30 years Influence of technology on performance Training methods which have stood the test of time The future of rugby performance About Ashley Ashley Jones has worked in three professional sports across four continents in a career that last lasted over 30 years. Specifically in rugby where he has worked with teams from club to international across the world, going to two Rugby World cups with both a southern and northern hemisphere team. He is also in his 10 th year as a columnist for https://www.elitefts.com/author/ashley-jones/ He was awarded the 2015 Professional Coach of the Year by the NSCA. He currently resides in Christchurch, New Zealand with his wife Donna and their 13 month old dog Nessie. Rugby Facebook Group: https://www.facebook.com/groups/290399828311192." FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode138 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Season 6 Episode 15: Meg Stone

NSCA’s Coaching Podcast

Play Episode Listen Later Nov 18, 2022


Hear from two-time Olympian, Meg Stone, the first female strength and conditioning coach to head both men's and women's strength programs at a major American university. Stone shares her story from being an elite discus thrower towards an unexpected coaching career, with NSCA Coaching and Sport Science Manager, Eric McMahon. She discusses what she believes needs to change to further the strength and conditioning field in support of athlete health and safety. Stone also tells us about what makes the Sport Science Program at East Tennessee State University (ETSU) so unique and beneficial for students.  The episode highlights the ongoing work of the NSCA for the prevention of catastrophic injury and sudden death in sport. You can read more about this topic in a recent NSCA press release: NSCA Reaffirms Position on Appropriate Qualifications for Collegiate Strength and Conditioning Coaches.  Connect with Meg by email at stoneme@etsu.edu| Find Eric on Instagram: @ericmcmahoncscs and Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

Trail Runner Nation
EP 598: Intermittent Fasting - Will it Help or Hinder our Performance?

Trail Runner Nation

Play Episode Listen Later Nov 18, 2022 66:12


There has been a lot of hype around intermittent fasting for the last couple years but not a lot of decisive research or data.  Coach Bob Seebohar rejoins The Nation to help us understand what intermittent fasting is and what he knows about it and help us understand if there is any benefit for endurance athletes. Bob Seebohar is a board certified specialist in sports dietetics, exercise physiology, and an NSCA certified strength and conditioning coach.  He is also the sports dietitian for the University of Denver women's gymnastic team and the University of Denver Athletics Department. If you want to learn more about Bob and his services including his books, articles, coaching services, nutrition and more, visit ENRGPERFORMANCE.  He is also the co-host of the podcast Inside Sports Nutrition with Dina Griffin. Check out the tasty healthy snacks he invented at All-Around Snack Company. He has been on TRN a couple other times including these two great episodes: EP 517: Eat to Train EP 583: TRAINING PRINCIPLES - Nutrition

The Dead Pair Podcast
EPS 102, The SUPER SQUAD breakdown, Mark Baltazar, Justin Barker, & Chris Claxton!

The Dead Pair Podcast

Play Episode Listen Later Nov 17, 2022 83:00


   The Super Squad highlight shows and live coverage were new this year for the Nationals.  But with anything new, there is growing pains, complaints, suggestions, and new ideas.   We sit down with Mark Baltazar, who was the director, Chris Claxton, the man behind the lens, and Justin Barker who was a host along side Jason Rambo.   We discuss what went right, what went wrong, what it took to make this happen, address the many questions and comments, and what the plans are moving forward.   This entire episode was was hosted by Sean Alley, who was watching from home, so he had the perfect perspective for the  interviews.   This is a great episode to help you understand everything that went on behind the scenes, and give you some exciting information as to what's to come for next year, and beyond! - Woolley Shooting Inc -https://www.woolleyshooting.com- OtoPro Hearing Service- https://otoprotechnologies.com - BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- NEGRINI CASES- https://negrinicases.com/the-dead-pair/- Folded Wing Apparel - https://foldedwingapparel.com- Rhino Chokes - https://rhinochokes.com- GAMEBORE US- https://www.gameboreus.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.comThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Progressive Rehab & Strength
[Exclusive Interview] Why Study Strength Training & Coaching As A Physical Therapist With Dr. Al Lin, PT

Progressive Rehab & Strength

Play Episode Listen Later Nov 17, 2022 47:19


ATTENTION ALL ATHLETES, COACHES & CLINICIANS! Enrollment for our online course, Barbell Coaching & Movement Optimization, is now open!  BCMO is a comprehensive online mentorship course on technique, theory, & practical application for all clinical, coaching, and athletic levels helping you:  ✓Understand the biomechanics & physics of barbell training ✓Know what optimal technique is & how to choose the right lift for the individual ✓Effectively coach movement in the in-person or remote setting ✓Develop movement assessment and modification skills  ✓Have a lifting model to concisely coach the main barbell movements (squat, bench press, deadlift, & overhead press) ✓Utilize an effective process for assessing and modifying barbell movements based on the individual's needs Learn more about BCMO and enroll here >>https://www.progressiverehabandstrength.com/bcmo (NSCA, NASM, and PT CEUs pending)

Progressive Rehab & Strength
Ten Minute Tip #12: Staff PT to Cash PT | 4 Hacks to Transitioning From Working FOR Someone to Working For Yourself

Progressive Rehab & Strength

Play Episode Listen Later Nov 15, 2022 14:15


ATTENTION ALL ATHLETES, COACHES & CLINICIANS! Enrollment for our online course, Barbell Coaching & Movement Optimization, is now open!  BCMO is a comprehensive online mentorship course on technique, theory, & practical application for all clinical, coaching, and athletic levels helping you:  ✓Understand the biomechanics & physics of barbell training ✓Know what optimal technique is & how to choose the right lift for the individual ✓Effectively coach movement in the in-person or remote setting ✓Develop movement assessment and modification skills  ✓Have a lifting model to concisely coach the main barbell movements (squat, bench press, deadlift, & overhead press) ✓Utilize an effective process for assessing and modifying barbell movements based on the individual's needs Learn more about BCMO and enroll here >>https://www.progressiverehabandstrength.com/bcmo(NSCA, NASM, and PT CEUs pending)   The number one question asked by our Clinical Barbell Coaching Institute physical therapy, chiropractic, or barbell coaching students is “how do I combat the experience of being undervalued, underpaid, overworked, and having terrible hours at my current job?”    You aren't alone if you want to break free of the status quo.    So often, people feel forced to practice a certain way and handcuffed to the model of the company they work for. Whether that is people who are coaching for a corporate model, practicing clinicians at a mill-model clinic, or athletes looking to transition out of their day job to coaching.     In this episode of the PRS Podcast, Dr. Rori Alter, PT, PRSCC, SSC, explores how she went from a full-time, mill-model physical therapy clinic where she experienced immense burnout to successfully running Progressive Rehab & Strength, both online and in person.    In just 10-minutes she covers the four things you need while keeping your day job as you transition your side hustle to the career of your dreams:    First and foremost, MINDSET SHIFT - this is not the easy road out. You must be willing to be uncomfortable, to put in the work, and understand that this isn't going to be easy, but it will be worth it.  Creating expectations and boundaries with not only other people but also yourself and your time. Overcome the scarcity mindset - the power of saying NO.  Work remotely - the more effective you are at coaching people, the quicker you can coach people remotely. The importance of having a systematic way of coaching, analyzing, and assessing movement through video analysis. As well as an effective way of communicating virtually with your clients. This ultimately frees up more time to invest in your business and reach more people.   So if you want to start coaching more effectively so that your side hustle isn't overwhelming, we've got two things for you. The FREE Barbell Movement Masterclass and we go over the PRS four-phase approach to coaching movement, which also helps you improve your ability to coach people.  PRS Barbell Coaching & Movement Optimization course, if you're looking for an effective way to communicate with clients, take the time that you're trading for dollars in-person sessions that are exhausting and step over your time boundaries and your ability to enjoy your life while still working with people on the side and having a full-time job.    If you are listening to this after the live enrollment, don't worry! The link will automatically take you to the waitlist for the next time we run this Masterclass and the next cohort waitlist for Barbell Coaching and Movement and Optimization! So you will want to take advantage of this episode.   

Building Great Sales Teams
Lanell Beckles: Go With Your Gut!

Building Great Sales Teams

Play Episode Listen Later Nov 14, 2022 58:09


Lanell has worked at all levels of the sports and fitness world.  He has trained Olympians, professional, and collegiate athletes throughout his 15- year career.He is a certified Strength & Conditioning Specialist with NSCA and has received other certifications in Metabolic Analytics, Kinetic Chain Enhancements, Biomechanical Assessments, Mastery in Program Design, Neural Profile Based Program Design, Stretch Fascia Therapy, and Reflexive Performance Reset.  He also has specialties in Hypertrophy, Fat Loss, and supplementation protocols.Some of the best strength coaches in the world have mentored him to understand human and exercise physiology and how the body works, which has helped numerous clients get results with their health and body.He has developed a system that defies the current dogma of health & fitness to build lean muscle, burn unwanted fat, and improve anyone's body shape.Lanell currently lives in Bastrop, Texas, playing board games and competing in pickleball.Connect with Lanell:Instagram - https://www.instagram.com/lanellbecklesfitness/Facebook - https://www.facebook.com/lanellbeckles.1Website - occamsfitness.comCheck out their offer!2easyworkouts.com - Try 2 Easy Workouts and see that you can improve your body without daily workouts. Their FB group will help you get started.

Progressive Rehab & Strength
#19 - Client Spotlight: Why Powerlifters Need To Learn About Technique & Programming With Stephanie Tracy

Progressive Rehab & Strength

Play Episode Listen Later Nov 12, 2022 48:38


ATTENTION ALL ATHLETES, COACHES & CLINICIANS! Enrollment for our online course, Barbell Coaching & Movement Optimization, is now open!  BCMO is a comprehensive online mentorship course on technique, theory, & practical application for all clinical, coaching, and athletic levels helping you:  ✓Understand the biomechanics & physics of barbell training ✓Know what optimal technique is & how to choose the right lift for the individual ✓Effectively coach movement in the in-person or remote setting ✓Develop movement assessment and modification skills  ✓Have a lifting model to concisely coach the main barbell movements (squat, bench press, deadlift, & overhead press) ✓Utilize an effective process for assessing and modifying barbell movements based on the individual's needs Learn more about BCMO and enroll here >> https://www.progressiverehabandstrength.com/bcmo (NSCA, NASM, and PT CEUs pending) About This Episode: A coach's job is to educate a lifter on safe and effective barbell technique, maximize strength and muscular development, help ensure goal attainment through appropriate programming and technique, provide support throughout the process, and ultimately keep people happy and lifting for years to come.   But it takes two to tango! The athlete plays an essential role in the success of the coaching experience. An athlete's transparency, communication, and knowledge is always a huge asset for a coach as they provide the pieces to the puzzle to help the coach optimize everything. The more knowledgeable and insightful the lifter is, the more effective a coach can be for them.     Stephanie Tracy: a long-time PRS client, USAPL Referee, Cookie Connoisseur, and competitive powerlifter, sheds light on the benefits of being insatiably curious about all things strength training and powerlifting!    She consumes as much information as she can in strength sports and has found value in having trusted sources at Progressive Rehab & Strength to filter information and learn from firsthand. As a curious athlete, she highlights some valuable lessons that all athletes, coaches, and clinicians would be remiss not to take home:  Knowledge of movement principles provides you confidence when executing lifts in training. A deep understanding of the WHY behind programming decisions AND technique provides you with tools to deviate if necessary and decreases anxiety and risk of injury.  Investing in yourself makes the process of reaching your goals that much more enjoyable. Being an active participant in your journey helps strengthen your relationship with your coach.    As a USAPL ref, she witnesses a lot of great lifts but also very poorly executed or failed lifts, which has solidified how important technique and programming are when your goals are to perform well on the platform.   As Steph states, “we owe it to ourselves not to 100% rely on a coach to ensure that we're optimizing our potential and reducing our risk for injury.”   If you're ready to become a next-level lifter, or a coach's ideal client, invest in your sport long-term, and fall in love with the process - Stephanie has already done all the work for you; all you need to do is listen to this podcast.   Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: podcast@progressiverehabandstrength.com Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Season 6 Episode 14: Jesse Wright

NSCA’s Coaching Podcast

Play Episode Listen Later Nov 11, 2022


Learn the path towards working as a National Basketball Association (NBA) strength and conditioning coach, from coaching veteran Jesse Wright. Wright is a founding member of the National Basketball Strength and Conditioning Association (NBSCA), and talks about how forming this group with the help of fellow NBA coaches has improved advocacy and representation for strength and conditioning coaches in the NBA. Wright also shares his research relating to sociology and cultural topics to strength and conditioning. If you missed his presentation at the 2022 NSCA Coaches Conference in San Antonio, TX, Wright recaps this topic as it connects to the coaching experience. Tune in to learn steps towards becoming a more adaptable coach.  Connect with Jesse on Instagram at:@jessewrightand on Twitter: @wrightstrength|Find Eric on Instagram: @ericmcmahoncscsand Twitter: @ericmcmahoncscs   To learn more about strength and conditioning in the NBA, check out the National Basketball Strength and Conditioning Association (NBSCA).   The Intent Is To Grow: A Young Coach Is Guided Along The Path To Becoming A True Professional  Show NotesShow Notes Coming Soon!

The Dead Pair Podcast
Episode 101, Radulovich and Roberts Shotgun Clinic

The Dead Pair Podcast

Play Episode Listen Later Nov 10, 2022 40:10


  David Radulovich and Chad Roberts held a shotgun clinic at the Cardinal Center in Marengo Ohio, and we were there to capture it. This was very interesting to see how the 2 of them coach individually as well as together. It was also very interesting to  see not only what they teach, but HOW they teach.   Get over to our YouTube channel and watch this so you can see what's really going on!  - Woolley Shooting Inc -https://www.woolleyshooting.com- OtoPro Hearing Service- https://otoprotechnologies.com - BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- NEGRINI CASES- https://negrinicases.com/the-dead-pair/- Folded Wing Apparel - https://foldedwingapparel.com- Rhino Chokes - https://rhinochokes.com- GAMEBORE US- https://www.gameboreus.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.comThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

The President McCormack Podcast
#29 - Jordan Pendleton - BYU Football Star & Owner Of Performance One

The President McCormack Podcast

Play Episode Listen Later Nov 10, 2022 81:26


Jordan is the Owner of Performance One, A training facility in Lehi, UT that specializes in sports performance. Before starting his business, he was a former star linebacker at BYU and named to the NSCA All-American team. He has worked with 1,000's of athletes over the years and has a clientele that ranges from youth to professional athletes and anyone looking to reach their highest potential.Jordan is passionate about helping people with mindset, fitness, and nutrition. If he's not in the gym, you can find him spending time with his dogs and his 2 beautiful kids, Penelope and Prime. He comes on the podcast to discuss life after football and running a highly successful sports training facility. Mark and members of his family have trained with Jordan and his staff.

Shotgun Sports USA
Zach Kienbaum, Connor Daniel and Desirae Edmunds: 2022 National Championship

Shotgun Sports USA

Play Episode Listen Later Nov 9, 2022 62:42


The National Championship in san Antonio Texas is over and I have the 3x National Champion and Hall of Fame inductee, Zachary Kienbaum, the Sub-Junior Champion, Connor Daniel and the Ladies Runner up, Desirae Edmunds, all on with me this week.  We cover the tournament and thoughts, the Super Squad and why it should be implemented every year, the attendance and everything in between.

The Team Behind the Team
E38 | Dr Jacked and Mr Caulfield

The Team Behind the Team

Play Episode Listen Later Nov 3, 2022


Coach Scott Caulfield joined us over Zoom from The Green Mountain State to discuss his great career. Coach Caulfield has done it all from his service in the United States Navy to being the head coach at the NSCA headquarters. We talk about his unorthodox coaching philosophy and some of the research he conducted at the University of Denver on The Social Construction of Strength and Conditioning. (Also see the Dr. Gearity interview, Episode 34) Coach Caulfield also catches us up on the life of a strength coach in division 3 collegiate athletics. Lastly, we cover his time in the military and how that helped shape his career.

Booty Bands 'More Than Fitness' Podcast
How to Flatten your Tummy Pooch

Booty Bands 'More Than Fitness' Podcast

Play Episode Listen Later Oct 30, 2022 27:34


Brittany walks us through is going to walk us through a core connecting exercise on the podcast. The benefits of connecting to your core was beyond what I thought… join us today and learn something new. Make sure to book your FREE Coaching Call here:

NSCA’s Coaching Podcast
NSCA's Coaching Podcast, Season 6 Episode 13: Marcus Svensson

NSCA’s Coaching Podcast

Play Episode Listen Later Oct 28, 2022


Hear an international perspective on the strength and conditioning field from Marcus Svensson, a Swedish National, who currently works in professional soccer with the Al Arabi Sports Club in the Qatar Stars League. This episode shares insights about access to NSCA resources from outside of North America, training strategies for soccer, and the importance of developing adaptability among strength and conditioning coaches. Tune in to expand your professional horizons as part of a global strength and conditioning community.     You can also email Marcus at johanmarcussvensson@gmail.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

HawkeTalk
[Trailer] Ben Greenfield: Top Biohacker and Human Performance Consultant

HawkeTalk

Play Episode Listen Later Oct 26, 2022 0:55 Transcription Available


Ben Greenfield is a performance scientist, podcast host, and New York Times best-selling author of the new book "Beyond Training: Mastering Endurance, Health and Life." Voted by the NSCA as America's top Personal Trainer and by Greatest as one of the top 100 Most Influential People In Health And Fitness. He talks about his transition from a top 6 figures personal trainer to building an eCommerce empire. For more interviews like this one, subscribe to HawkeTalk on Apple Podcasts, Spotify, or wherever you listen to podcasts! Listening on a desktop & can't see the links? Just search for HawkeTalk in your favorite podcast player.

HawkeTalk
74. Ben Greenfield: Top Biohacker and Human Performance Consultant

HawkeTalk

Play Episode Listen Later Oct 26, 2022 29:25 Transcription Available


Ben Greenfield is a performance scientist, podcast host, and New York Times best-selling author of the new book "Beyond Training: Mastering Endurance, Health and Life." Voted by the NSCA as America's top Personal Trainer and by Greatest as one of the top 100 Most Influential People In Health And Fitness. He talks about his transition from a top 6 figures personal trainer to building an eCommerce empire. In this episode, we discuss what it means to push the limits of your body and how you can do that with a combination of good nutrition, heavy lifting and smart supplementation. Beyond Training: Mastering Endurance, Health and Life. Find out more about Ben via his Website, Instagram, Twitter, YouTube For more interviews like this one, subscribe to HawkeTalk on Apple Podcasts, Spotify, or wherever you listen to podcasts! Listening on a desktop & can't see the links? Just search for HawkeTalk in your favorite podcast player.

The Tennis Files Podcast
TFP 273: How to Transform Your Tennis Fitness with T.C. Costello

The Tennis Files Podcast

Play Episode Listen Later Oct 19, 2022 51:08 Very Popular


On Episode 273 of The Tennis Files Podcast, you'll learn how to transform your tennis fitness with coach T.C Costello. T.C is the Senior Director of Athlete Development at The Junior Tennis Champions Center. He is the current fitness coach of ATP Top 20 pro Frances Tiafoe and he works with WTA player Alison Riske as well as numerous ITF Top 10 players. He is also an NSCA strength and conditioning specialist & DBC Fitness Level 1. On the show, you'll learn the most important fitness principles that tennis players have to follow, how to plan your weekly fitness sessions, how Frances Tiafoe's commitment to fitness transformed his results, why consistency is so critical for improving your fitness, the best types of exercises for tennis players, the biggest mistakes tennis players make when it comes to fitness, coach Costello's experiences with tennis pros, juniors, and amateur players, and much more! I hope you enjoy my interview with T.C.! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Junior Tennis Champions Center Tennis Anatomy Book Complete Conditioning for Tennis T.C's. Instagram ITPA Frances Tiafoe Workout Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dead Pair Podcast
EPS 99, New Barepelt products, OtoPro raffle/shoot, Merry Miracles shoot !

The Dead Pair Podcast

Play Episode Listen Later Oct 19, 2022 62:48


  This is a jam packed show! First, we are honored to have Will Primos and Dr. Grace Sturdivant from OtoPro on to discuss their shoot to support Magnolia Speech school, and how you can win a F3 Blaser! (see link below). You have a chance to get in on this without being at the shoot, but you better act fast!  Then we are joined by Erin Callahan to talk about the Merry Miracles shoot that she holds in Colorado, and how you can help donate, even if you can not attend. (link below)  We are then joined by Erich Roden, and his daughter Colleen Roden of Barepelt to discuss the new products that Barepelt has to offer, including their new BP2 vest, the new gun sock, and their Barepelt pouch!!    All told, this a show "chalked full" of great information! Be sure to listen closely, and listen often!- OtoPro Hearing Service- https://otoprotechnologies.com               -Raffle link- Magnliaspeechschool.org-Merry Miracles- https://www.facebook.com/merrymiracles, https://erincallahan13.wixsite.com/merrymiracles- BAREPELT- https://barepelt.com- White Flyer Targets - https://whiteflyer.com- Woolley Shooting Inc -https://www.woolleyshooting.com- RE Ranger- https://www.reranger.com (10% Discount = DEADPAIR)- Dawn Grant -https://dawngrant.com. Dead Pair Promo-  https://dawngrant.com/pages/dead-pair-promo- Folded Wing Apparel - https://foldedwingapparel.com- Rhino Chokes - https://rhinochokes.com- GAMEBORE US- https://www.gameboreus.com- ATLAS TRAPS- https://www.atlastraps.com- Chad Roberts-email- bpsipro@gmail.comThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Shotgun Sports USA
Michael Hampton Jr: NSCA Executive Director

Shotgun Sports USA

Play Episode Listen Later Oct 19, 2022 49:04


Michael Hampton Jr. is the NSCA Executive director.  This is the first time in 4 years of podcasting that I have had him on my show.  We talk about a lot of the things that you often hear mentioned online or at the gun club.  First off, the upcoming National Championship and the new super squad format, how the NSCA could look into starting a pro class based off of similar criteria that was used to select the super squad, what we need to do to start sub junior team USA, how to improve the Championship Tour and much more.

The Movement System podcast
5 Ways to Train Fast Twitch Muscle Fibers

The Movement System podcast

Play Episode Listen Later Oct 15, 2022 20:32


In this episode we go over 5 different ways to train fast twitch muscle fibers. . If you want to learn more about how to program workouts for your cilents, check out Program Design 101: https://www.themovementsystem.com/programdesigncourse

FasCat Cycling Training Tips Podcast
Strength & Conditioning for Road, MTB, Gravel & Tri

FasCat Cycling Training Tips Podcast

Play Episode Listen Later Oct 14, 2022 53:21


To lift, or not to lift? That is the question. Or, more specifically, how and when should bike riders and endurance athletes lift weights? What should roadies do? What should triathletes do? What about mountain bike and gravel? Here to guide us through the why and the how is Coach Suzie Snyder, just back from the Xterra world championships. Suzie is an NSCA certified strength and conditioning specialist and a five-time national Xterra champion. Coach Suzie explains some general principles that apply to all endurance athletes, then breaks down some specific strength and conditioning exercises that each type of athlete should do. Here are five videos with Suzie demonstrating quick and effective strength and conditioning exercises: https://fascatcoaching.com/blogs/training-tips/video-5-quick-effective-strength-conditioning-exercises Be sure to use the code "25podcast" to get 25% off your first training plan on FasCatCoaching.com. All our plans are backed by a 100% money-back guarantee and we have more than 1,000 five-star reviews.