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Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Sacroiliitis from the Spine section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
It's January and for a dedicated few and come keen dot-watchers, it can only mean one thing - The Spine Race. Quite possibly the toughest race in the UK, the Spine is a 268 mile race up the Pennine way and as Phil reveals, the 2027 version is going to get tougher! We talk the evolution of this amazing race, why runners are attracted to such extreme races and how the Spine community might be one of the nicest in running. Learn more about your ad choices. Visit megaphone.fm/adchoices
Spine specialist, Dr. Clint Dickason shares an unusual story of a gentleman with multiple compression fractures. About Dr. Dickason Dr. Dickason, an Indiana native, first became fascinated with Chiropractic Care in 1996. Dr. Dickason was active in High School and College level Wrestling and Football. He found that Chiropractic care kept him on the playing field. His passion for Chiropractic soared when he realized the human body is a self regulating and healing machine and decided he wanted to be a Chiropractor to help others realize their God given potential for health. Dr. Dickason received his bachelors in Exercise Science at Manchester College, in Indiana. After his undergraduate studies, he chose Palmer College of Chiropractic in Davenport, Iowa, coined 'The Fountain Head of Chiropractic'. While at Palmer College of Chiropractic he joined Palmer's Rugby Club as an active player and became president of the club. Dr. Dickason met his wife Mindy while attending Palmer College, as she was completing her degree in Chiropractic Technology. After graduation Dr. Dickason and Mindy decided to move to Colorado in order to be close to family and search for a community in which to raise their newly developing family. They found and fell in love with Castle Rock. Dr. Dickason brings more to the table then traditional Chiropractic. He also completed extra studies in Clinical Neurology from the Carrick Institute of Post-Graduate Studies, is knowledgeable in 20 Chiropractic techniques including Cox Technic. Resources: Dr. Clint Dickason Find a Back Doctor The Cox 8 Instrument by Haven Medical
The World of Eora: an Avowed & Pillars of Eternity Lore Podcast
The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week's episode focuses on Quarterstaves and Rods, both are weapons we see in the Pillars of Eternity games. I'm focusing on them because the next weapon to be updated into Avowed in February is apparently a quarterstaff, but also might be related to magic. So to cover both bases I'm talking about both today.This episode features lore found in two unique weapons, and a bit of a dive into the Concelhaut spell "Parasitic Staff".worldofeora@gmail.com@worldofeorako-fi.com/worldofeora
Brian Smith, Lead Golf Instructor and Master Fitter of Hamilton Spine Health & Sport in Dalton, has over 18 years of experience in golf instruction and athletic development. A former collegiate baseball player at Lee University, Brian has since built a reputation as one of the region's premier golf coaches and equipment fitting experts.Brian is a multi-year recipient of the Top 100 Golf Club Fitter Award (2015, 2016, 2017) and holds multiple certifications in golf-specific biomechanics, movement analysis, and mental performance. As a Certified Mental Game Coach, Brian takes a holistic approach to instruction—combining physical mechanics, mindset, and equipment optimization to help golfers reach their full potential. Hamilton Spine Health & Sport provides elite-level, in-house golf instruction and player development programs to all golfers. Our focus is a comprehensive approach to golf instruction for players who have physical limitations (particularly back, neck, and hip problems) as well as individuals who do not have any previous limitations. Our professional instructor will help you design your swing to your individual body mechanics in order to maximize golf performance to help you take your game to the next level.HamiltonHealth.com/spineandsport706.529.36861225 Broadrick Drive, Dalton, GA 30720This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
The Science Behind Happiness And Human EmotionWhat does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they're hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.What An Extra Five Pounds Can Do To Your Spine – And How To Prevent ItResearch suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?You have a bigger brain than your ancestors – and that's good news. Why are kids so worried? Do you need a change in life? How to spend your money for maximum happiness. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you looking for a community of spiritually minded people? Tune in for an inspiring discussion with founder Sylvia Leifheit on the hot new app SPINE The Spiritual Network. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comSylvia Leifheit is the founder and visionary behind SPINE – The Spiritual Network, the first social media platform founded by a woman that puts the soul at the center. A former actress and media entrepreneur, Sylvia created SPINE as a global hub where seekers and holistic healers finally find each other—instantly, credibly, and without noise. In a world that prizes cars, status, and speed over mental, emotional, and spiritual health, the wisdom of healers is undervalued and too often invisible. SPINE changes that. The app makes healers visible and accessible, worldwide in 175 countries and 3 languages, giving people one place to discover guidance, book support, and grow with like-minded community. https://www.spine.app/enFor more show information visit: https://www.mariannepestana.com/
Brian Smith, instructor principal de golf y especialista en adaptación de equipamiento en Hamilton Spine Health & Sport en Dalton, cuenta con más de 18 años de experiencia en la enseñanza de golf y el desarrollo deportivo. Exjugador de béisbol universitario en la Universidad de Lee, Brian se ha consolidado como uno de los mejores entrenadores de golf y expertos en adaptación de equipamiento de la región.Brian ha sido galardonado durante varios años con el premio Top 100 Golf Club Fitter Award (2015, 2016, 2017) y cuenta con múltiples certificaciones en biomecánica aplicada al golf, análisis del movimiento y rendimiento mental. Como entrenador certificado en el aspecto mental del juego, Brian adopta un enfoque integral en la enseñanza, combinando la mecánica física, la mentalidad y la optimización del equipo para ayudar a los golfistas a alcanzar su máximo potencial.Hamilton Spine Health & Sport ofrece programas de instrucción y desarrollo de golf de alto nivel para todos los golfistas. Nos enfocamos en un enfoque integral de la enseñanza del golf para jugadores con limitaciones físicas (en particular, problemas de espalda, cuello y cadera), así como para quienes no presentan ninguna limitación previa. Nuestro instructor profesional le ayudará a adaptar su swing a su biomecánica individual para maximizar su rendimiento en el golf y llevar su juego al siguiente nivel.HamiltonHealth.com/spineandsport706.529.36861225 Broadrick Drive, Dalton, GA 30720Este programa no pretende diagnosticar ni tratar enfermedades ni sustituir la atención médica profesional. Si tiene algún problema de salud, consulte con su médico.
Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.Host: Greg Johnson.Producers: Kristen Farrah.Guests: Hunter Stoler, certified health coach; Dr. Christopher Good, spine surgeon, CEO, Virginia Spine Institute Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Stephen Burks is titled "Novel Techniques in Spinal Oncology."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Watch this Full Video: https://youtu.be/ObvGcaIbY_Q Subscribe, Listen to this episode by searching to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: This week’s #crookedspineshow #podcast Today, Dr. Tony talks to about 20 chiropractors in a discussion about the importance of the adjustment, including prepping the patient to understand the benefits of chiropractic, how to communicate this message, and post care. Also importance of proper communication skills in bedside matter with patients. Thank you, Dr. Joel for letting us use you as our demonstration of the adjustment. If your a Doctor of Chiropractic in Southern California and looking to do your continuing education for the year, attend one of the CCEU seminars in your area: https://cceunits.com/dates-and-locations-registration/ And call for more detailed information: (714) 726-9630
In this annual wrap-up episode of The Resilient Body Podcast, Dr. Ar'neka looks back at an incredibly full year of growth personally, professionally, and within the Resilient Spine community. From expanding the team, deepening local partnerships, welcoming new patients, and growing her family, this year brought milestones that weren't even on the original goals list…but became major blessings.She shares behind-the-scenes wins from inside the practice, including 1,027 patient visits, 74 new patients welcomed, and over 22 workshops hosted across Sacramento building relationships with local gyms, studios, and community spaces that share her mission of helping moms move and feel better.You'll also hear updates on content growth:Resilient Spine's rehab library has now passed 650 YouTube videos, and the podcast has officially reached Episode 173, with more downloads this year than ever before.On the personal side, Dr. Ar'neka reflects on the joy of welcoming her second son, Jonah, navigating the balance of motherhood and business ownership, and the deep appreciation she has for her wife's support at home, in the business, and in building their family.She also revisits her Word of the Year, LEAD. Finally, she shares an exciting look at what's coming next year:• A new Rehab Chiropractor joining the team• More consistent community workshops at least two per month• Expanded partnerships with gyms, coffee shops, mom groups, and local businesses• Even more education and hands-on support for the moms of East SacramentoHer mission remains the same: to help moms 40+ get to the root cause of their back, hip, and pelvic floor issues and solve them for good.Book your free 20-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
Kia ora e te whānau. Welcome to the first of our DCR Summer Series episodes, where we'll be bringing you our most popular conversations from 2025. Kickin' it off this week, we are taking it back to March, and episode 318, when Ali and Matt spoke to the one and only Jasmin Paris. Jasmin Paris entered the wider public consciousness when she became the first woman to finish the Barkley Marathons, with just 99 seconds to spare. Ironically, for a race that eschewed publicity for so long, the photos of her sprinting the final 100 metres to the yellow gate are now arguably more famous than the Barkley itself. Whilst this may be Jasmin's best-known achievement, it's far from her only one. Spine winner, Bob Graham Round holder, fell running champion, senior lecturer in veterinary science, Mother and partner. Jasmin's life is full. Ali and Matt spoke to Jasmin about all this, and Green Runners, the organisation she co-founded with Damian Hall to advocate for and address climate issues related to the sport of running and the wider world. Dirt Church Radio - Best Enjoyed RunningJasmin Paris InstagramThe Green Runners Sign up for the DCR AidStation newsletter.Dirt Church Merch!The Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on Facebook Further Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake
Start making $150k - $200k+ in your first year of medical sales. Stop chasing crowded "old school" roles like Orthopedics and Spine. The real money—and the life-saving innovation—is in Oncology and Specialty Pharma. Today, I reveal the exact blueprint to reinvent your career and break into the most lucrative sector of healthcare. Whether you're a nurse, a teacher, or stuck in a "middle-class mindset," this episode breaks down why your background doesn't matter. Only your preparation does.I share my personal journey from a non-profit minister making $70k to a high-level oncology rep, and explain why "casual advice" from friends will get you rejected. If you want to master the interview, crush your clinical knowledge, and build a 6-figure life, this is the masterclass you need.WHAT YOU WILL LEARN IN THIS EPISODE:- The "Gold Rush" Shift: Why you should ignore Orthopedics and focus entirely on Oncology, Diagnostics, and Genetic Testing.- The 3 Essential Mindset Shifts: How to move from "winging it" to becoming an obsessively prepared candidate.- Real Success Stories: How Kanika (immigrant to Dallas), Sydney (nurse), and others went from zero experience to $200k roles.- The "Ride-Along" Trap: Why you need a brutal coach, not a nice mentor.- The HEART Framework: The 5 character traits (Humility, Energy, Active Listening, Resilience, Trust) that hiring managers look for.- Confidence vs. Arrogance: How to show "grit" without sounding like a jerk.- Daily Habits of Top 1% Earners: The 5 AM club, the "20 LinkedIn adds" rule, and why your degree (MBA) has a lower ROI than coaching.- The Michael Jordan Rule: Why even the greatest of all time hired coaches for their specific weaknesses.TIMESTAMPS00:00 - Introduction: The Program Focus (Oncology vs. Orthopedics)01:34 - Dave's Story: Reinventing Career from Ministry to Medical Sales03:44 - Success Stories: How Nurses & Immigrants Got Hired (Kanika, Sydney)06:47 - Mindset Shift #1: Be Coachable (Why Friends Can't Help You)09:20 - Mastering Virtual Interviews (Lighting, Camera & Background)10:32 - Mindset Shift #2: Be Curious (Understanding Clinical Trials & FDA)12:32 - Salary Reality: Device Associate ($80k) vs. Oncology ($155k+)13:55 - Mindset Shift #3: Collaboration (Working with MSLs & Nurse Navigators)16:28 - Confidence vs. Arrogance (The "Grit" Trap)18:02 - The H.E.A.R.T. Framework (Humility, Energy, Listening, Resilience, Trust)19:00 - Daily Habits: 5 AM Wake-ups, LinkedIn Strategy & Handling Rejection20:00 - The"Middle Class Mindset" Trap: Why Degrees Have Low ROI22:25 - Using AI for Resumes Without Sounding Like a Robot25:55 - The "Why": Patient Outcomes & Life-Extending Impact29:35 - The 3 Questions You Must Ask Yourself31:01 - The Michael Jordan Analogy: Why Even the Best Hire Coaches.ABOUT MEDICAL SALES U: Medical Sales U is the premier training program for professionals looking to break into high-paying careers in Medical Device, Pharmaceutical, and Genetic Testing sales. We turn "outsiders" into top 1% candidates.CONNECT WITH US: Learn more about coaching and career support at medicalsalesu.com/#MedicalSales #OncologySales #CareerPivot #SalesCoaching #HighIncomeSkills #DaveSterrett #MedicalSalesYou #InterviewTips #SalesJobs #PharmaceuticalSales
In this episode, Dr. Georgiy Brusovanik, Founder of Spine Doctor Miami, discusses key trends shaping spine care, including endoscopic techniques, disc replacement, and minimally invasive solutions for complex revision surgeries. He also shares insights on clinical innovation, diagnostic precision, and the importance of evidence based decision making amid growing interest in AI and emerging therapies.
In this edition of HealthBeat we discuss Chiropractic Education Protected Under New Department of Education Rules. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}
Silly Caucasian boys like to play with samurai swords. With the unedited edition of KILL BILL finally hitting theaters, the fellas sit down with their buddy James Emanuel Shapiro to talk about Quentin Tarantino's magnum opus. Is it the best movie ever made, or the most movie ever made?
In this episode, Andrew Tang, MD, Cardiac Surgeon at Medical City Heart & Spine Hospitals, discusses the increase in open-heart surgery and what it signals about patient needs and cardiovascular care trends. He reflects on the critical role mentorship plays in surgical training and leadership development, and shares his perspective on maintaining a healthy work-life balance while navigating the demands of a high-acuity surgical career.
In this episode, Michael Verdon, DO, FACOS, Neurological Spine Surgeon at Transcendent Care, Inc., discusses the challenge of delivering the same high level of spine care with fewer resources and the expanding clinical applications of AI. He highlights where he expects the most meaningful growth in the next 1–2 years, including efforts to standardize patient care, and explains how technologies traditionally used in the operating room are increasingly migrating into the clinic to improve efficiency and outcomes.
Send us a textIt is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him. If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you are thinking of entering a Spine race in the future. Failing that it might be that you just can't geek out enough on everything Spiney! https://www.thespinerace.com/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359
Lewis Allen only gets one film in the Criterion Collection but it's a pretty fun one. The Uninvited (1944) doesn't have great special effects for a haunted house flick, or especially bad ones which can be fun in their own right, but it does have an over-complicated story about family lies, two ghosts who hate each other, a mean lesbian, and cinematography by Charles Lang Jr. And while the film is allegedly groundbreaking for approaching the haunted house genre with seriousness, it's also got some pretty great jokes (just not the ending one).
In this episode, Michael Verdon, DO, FACOS, Neurological Spine Surgeon at Transcendent Care, Inc., discusses the challenge of delivering the same high level of spine care with fewer resources and the expanding clinical applications of AI. He highlights where he expects the most meaningful growth in the next 1–2 years, including efforts to standardize patient care, and explains how technologies traditionally used in the operating room are increasingly migrating into the clinic to improve efficiency and outcomes.
In this episode, Michael Verdon, DO, FACOS, Neurological Spine Surgeon at Transcendent Care, Inc., discusses the challenge of delivering the same high level of spine care with fewer resources and the expanding clinical applications of AI. He highlights where he expects the most meaningful growth in the next 1–2 years, including efforts to standardize patient care, and explains how technologies traditionally used in the operating room are increasingly migrating into the clinic to improve efficiency and outcomes.
In this episode, Antonia and Andrew discuss the December 17, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Shoulder, Elbow, Hip, Spine, Basic Science, Orthopaedic Essentials, Pediatrics Chapters (00:00:03) - Your Cases on Hold(00:01:33) - Top of the Pile(00:02:53) - Bizioturmin(00:10:08) - Alcohol and osteoporosis 7,(00:16:27) - Are serum metal levels of concern with dual mobility?(00:22:39) - Polyethylene vs ceramic hips: Do they work?(00:25:13) - Pyrocarbon Hemiarthoplasty for glenohum(00:27:15) - Happy New Year everyone!
Ken Olson joins the podcast to discuss his work on the IFOMPT/IOPTP taskforce on pediatric spinal manipulation and the ongoing clinical reasoning debate around specific vs. general manipulation.Ken is a private practice clinician, educator, past-president of IFOMPT and AAOMPT, author of Manual Physical Therapy of the Spine, and recipient of the 2024 Distinguished Lecturer Award. His perspective blends evidence, global standards, and decades of practical experience.Topics include: • Why the pediatric manipulation taskforce was created • The taskforce's findings and new position statements • Safety, indications, and advocacy for pediatric manual therapy • The “specific vs. general” manipulation controversy • The value and evidence for specificity in OMPT • What great clinical reasoning looks like in manipulation decisionsThis is a must-listen for OMPT clinicians, educators, and advocates shaping the profession's next chapter.
A Spine Surgeon's Journey: Seeing the Operating Room From Both SidesWhat happens when a spine surgeon becomes a patient?In this powerful episode of Get Back To It, Dr. David Polly shares his deeply personal journey of moving from the surgeon's chair to the patient's bed. After years of treating complex spine conditions, Dr. Polly experienced firsthand what it's like to navigate pain, uncertainty, and recovery from the other side of the operating room.Through honest reflection, he explores how this experience reshaped his understanding of healing, empathy, and patient care—and how it continues to influence the way he practices medicine today. This conversation offers valuable insight for patients, caregivers, and medical professionals alike, reminding us that recovery is not just physical, but profoundly human.
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Dr. Nikhil Shetty, Chief Operating Officer, Midwest Interventional Spine Specialists. Dr. Shetty shares how independent ASCs are leveraging technology, lean operations, and price transparency to deliver faster, safer, and more patient-centered care while maintaining flexibility and efficiency in a growing outpatient surgery market.
This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ramis Gheith, Chief Medical Officer, DxTx Pain and Spine. Dr. Gheith shares how physician-owned ASCs are reshaping care delivery, highlights the transformative role of AI in spinal therapies and informed consent, and emphasizes the power of mission-driven culture in attracting top healthcare talent.
Once you have knee pain, you will know how it effects all parts of your life. This workshops helps you understand the causes of knee pain, and how to rehab from icing, stretch and strength exercises. When your diligent with your rehab, you can improve your everyday movement. Watch this Full Video: https://youtu.be/zSDoF4eCbNs Subscribe, Listen to this episode by searching to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: Outline for today’s talk– Causes: -Posture, Feet, Hips Location: -Ligaments or Meniscus or Muscle Motion; which one is painful? Home care: -”RICE” Exercises: -Stretch: Quadriceps, Calves, TFL, VMO -Knee Extensions -Wall Sit Exercise -Walk THIS Way
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Dr. Nikhil Shetty, Chief Operating Officer, Midwest Interventional Spine Specialists. Dr. Shetty shares how independent ASCs are leveraging technology, lean operations, and price transparency to deliver faster, safer, and more patient-centered care while maintaining flexibility and efficiency in a growing outpatient surgery market.
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Dr. Nikhil Shetty, Chief Operating Officer, Midwest Interventional Spine Specialists. Dr. Shetty shares how independent ASCs are leveraging technology, lean operations, and price transparency to deliver faster, safer, and more patient-centered care while maintaining flexibility and efficiency in a growing outpatient surgery market.
Ho ho ho motherfuckers, It's Christmas Time at Secret Handshake, so we fired up some of our favorite holiday set neo noir shoot 'em ups for old time's sake. Shane Black has always been one of the best, and it's time to tell you why.
This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ramis Gheith, Chief Medical Officer, DxTx Pain and Spine. Dr. Gheith shares how physician-owned ASCs are reshaping care delivery, highlights the transformative role of AI in spinal therapies and informed consent, and emphasizes the power of mission-driven culture in attracting top healthcare talent.
This episode recorded live at the Becker's 22nd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ramis Gheith, Chief Medical Officer, DxTx Pain and Spine. Dr. Gheith shares how physician-owned ASCs are reshaping care delivery, highlights the transformative role of AI in spinal therapies and informed consent, and emphasizes the power of mission-driven culture in attracting top healthcare talent.
Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programTo view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix
What happens when two people who've done "all the work" move in together and old blueprints come roaring back? In this episode, Andrea and Keith (the Internet's boyfriend) get raw about what really happened when they moved in together after a year of euphoric connection. Andrea shares how she regressed 20 years into "perform for love, earn your safety" patterns. Keith reveals what it's like when your woman is bracing and you can't figure out why, even when you're saying everything "right." This isn't a cute couples episode. This is the biology of what actually breaks relationships down, and how to repair them by staying in your heart even when you're scared shitless. Key Moments: "Even though I'm so well trained in emotional regulation and I do this for work...he's not my client, he's my partner. I need to know and trust that he's gonna dig in and do his own inner work." "One of the sexiest fucking things you could do or be for your woman is to be sturdy. Not wishy-washy. A solid, truthful, sturdy message." "I had to ask myself: What are my belief systems about men and why do I want them to be true? My answer: I'll be disappointed. Why? Because that way I can prove that I'll save myself." "I was a runner until I met the man I didn't wanna run from." "The second you're like 'let me say this perfectly' to manage their emotions, all the nonverbal biological signals start saying: I don't trust you. I don't trust us. I don't trust this situation." "No conflict can be resolved from your mind. You'll always say the healthy thing if you can stick in your fucking heart the whole time." "We created this devotional practice: If there's conflict, we can't speak to each other unless we can stay in our heart. And if we pop out, we breathe and drop back in." "The first emotion that comes up when somebody brings you something is not the truth. That's your old blueprint. That's a trigger." "I developed an allergy to defending myself. Every single time I did, nothing good happened." "Become the masterclass. When I started clearing all my triggers (sometimes 10 a day) my spine got straighter and straighter. The second I was decisive and held my Queen posture, he was like 'whatever you need, I'm all in.'" Resources Mentioned: Sterling Men's Weekend (Sterling Institute of Relationship) - Keith's foundational masculine work Heart wall session (Jennifer - DM Andrea for contact) Spine of a Queen - Andrea's 12-month $25K mastermind for established female entrepreneurs (starts Jan 6, 2026, limited to 25 women) The Met Woman - Self-paced program for any woman wanting to create internal safety and become equally met in every room (launching officially January 2026, early enrollment available)
For years, someone was tricking publishers into handing over yet-to-be-published manuscripts—from bestselling authors and total unknowns alike. There were no ransom demands. The books were not leaked. The motive was unclear. An international mystery that baffled the publishing world for years. But two journalists in lockdown set out to solve the mystery and uncover the peculiarly obsessed culprit.Chameleon is a production of Campside Media and Audiochuck.Follow Chameleon on Instagram @chameleonpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Ankylosing Spondylitis from our Spine section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Back pain got you seeking refuge on the couch? These easy tips for easing stiffness can help you find instant relief. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Degenerative Spondylolisthesis from our Spine section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Spine specialist, Dr. Nate McKee shares a success story about a patient with tandem stenosis. Dr. Nate McKee grew up in Fort Wayne, IN. He was first introduced to the great state of Michigan, when he attended Albion College. At Albion College, Dr. Nate received his Bachelor's in Exercise Sciences. He then went onto National University of Health Sciences in Lombard, IL where he received his Doctorate in Chiropractic. While at National, he was actively involved in the Student American Chiropractic Association, and was President. During that involvement he lobbied in Washington, D.C. for rights and access for chiropractic patients such as: Veteran's access, underserved areas, Tricare, etc. Dr. Nate was also a school tutor for Head & Neck and Thoracic Evaluation, Management, and Manipulation courses for two years. During his clinical experience, Dr. Nate did a 2 month rotation at the Roudebush VA Medical Center in Indianapolis, IN. Dr. Nate has furthered his education and received a certification in Cox Decompression and Manipulation Technic. His education in Cox Technic allows him to treat various conditions of the neck, back, and knees such as but not limited to: disc herniations, spinal stenosis, post surgical pain, back pain related to pregnancy, headaches, and meniscal pain of the knee. Dr. Nate is also a Certified Chiropractic Sports Physician® (CCSP®), which has equipped him with the training to treat and prevent sports injuries and to properly work with athletes. References: Chiropractic Management using Cox Technic Flexion Distraction for a Patient With Tandem Spinal Stenosis Resources: Connect with Dr. McKee Dr. Mckee's office 810-223-2439 Connect on Facebook Instagram @McKeeChiro Find a Back Doctor The Cox 8 Table by Haven Medical
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Neuromuscular Scoliosis from the Spine section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
On this extended episode of The Dark Zone, we head into the rugged heart of Monterrey, Mexico, home of La Ruta Madre—a race that blends blistering heat, steep technical terrain, cultural immersion, and the kind of navigational complexity that defines true expedition racing.Our guests—Una, Joel, and Zach—join TDZ to unpack the story of their team's experience on this iconic course. But rather than spotlighting individual accomplishments, this episode explores how the team operated as a single unit: how decisions were made under fatigue, how pacing and strategy evolved across the Sierra Madre, and how communication and trust became just as critical as solid navigation or a strong climb.Together, they paint a vivid picture of what it means for a team to hold form across long hours, hard miles, and constantly shifting conditions. From their brief pre-race meeting to the moments deep in the mountains when teamwork mattered most, listeners get a rare inside look at how a successful team thinks, reacts, and stays connected.La Ruta Madre isn't just a race—it's a test of cohesion, resilience, and collective problem-solving. Settle in for an immersive conversation that brings you right into the heartbeat of the team as they took on one of the world's most striking and demanding adventure races.Shownotes: La Ruta Madre ARWS Page - https://arworldseries.com/races/319La Ruta Madre Event Website - https://larutamadre.mx/Bend Racing's LRM Report - https://www.bendracing.com/post/racing-la-ruta-madre-a-journey-of-teamwork-terrain-and-top-gearSponsor Links:Nuataaq Carabiner Hydration Bottle - www.nuataaq.comShenandoah Epic Adventure Race - https://www.adventureenablers.com/Adventureware Shop - https://adventureware.shop/
On this episode, James Mooney, a complex and minimally invasive spine surgeon with VCU Health, joins the podcast to discuss the rapidly evolving future of spine surgery. He explores how AI is helping standardize clinical decision-making, the continued growth of minimally invasive and patient-specific technologies, and what increasing AI involvement means for the spine field in the years ahead.
On this episode, David L. Skaggs, MD, Co-Director of Cedars-Sinai Spine, Executive Vice Chair of the Department of Orthopaedics at Cedars-Sinai, and Director of Pediatric Orthopaedics at Guerin Children's, joins the podcast to discuss recent innovations in spine care, including synthetic CT scans generated from MRIs and the advancement of outpatient pediatric spine surgery. He also shares insights on developing surgical tools tailored for physicians with smaller hands, and looks ahead at healthcare trends, particularly how AI-driven solutions can make care more accessible and affordable.
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Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Adult Spinal Deformity from our Spine section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Chaya Leah is back from Vegas, and boy does she have some stories to tell (not the kind you think, though. They are much, much worse). Also, are orthodox Jews allowed to celebrate Thanksgiving? Was Yael disappointed when she met hostages in real life? And what did Chaya Leah say to make an Uber driver pull over because he was laughing so hard? If you love our show, please consider becoming a subscriber on askajew.substack.com. It's free! For now...EMBARRASSING - I confuse Chaim Herzog and Chaim Weizmann I guess, so ignore everything I said about him. Ireland still sucks though, that part has been fact-checked.We cover:* Slot machines are life.* Looking for a Minyan at The Venetian,* Chaya Leah loved the Michael Jackson Cirque du Soleil show, especially the part about Israel.* Two very special guests for the Macy's Thanksgiving Day Parade.* These hostages have some dark humor, and we're here for it.* The antisemites are sometimes right.* Netanyahu is asking for a pardon. We have nothing to add.* Ireland still sucks, but our listeners from there are the best.* I gets Chaim Herzog and Chaim Weizmann confused, SORRY.* The truth about the Hannibal Directive is that you're all idiots.* The IDF killed everyone on October 7th and also it was a good thing.* What's the most normal country?* The Australian World War 1 memorial in Israel.* Normalize Normalization.* Who is worse, Peter Beinart or Mandy Patinkin?* How do we fix Israel's image? By doing nothing.* Mamdani's transition team is just as bad as you think it is.Questions? Concerns? Want to tell Chaya Leah she is “lanky”? Email us at askajewpod@gmail.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe