Podcasts about Spine

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes, including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Ithan heads to the House of Flame and Shadow to seek a necromancer to raise Sigrid from the dead, and in the process becomes Jesiba Roga's unwilling assistant. Bryce returns from Prythian, only to be caged like an animal in the Autumn King's estate. Lidia puts her plan into motion, breaking Ruhn, Hunt and Baxian from the Asteri's palace and destroying the Spine of Pangera with the help of Ophion and Irythis. But her best laid plans take a turn, requiring the males to fly for the Depth Charger while Lidia faces down the wolves she once led, knowing it'll be her doom. The question we ask ourselves this week: Now that we're in part 2 of HOFAS, how have the themes of the story and character arcs changed or remained the same? Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ayesha and Andrew discuss the September 2, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Orthopaedic Essentials, Shoulder, Oncology, Spine, Rehabilitation, Basic Science, Knee, Ethics Chapters (00:00:02) - Your Cases On Hold(00:03:12) - The New in Orthopedic Rehabilitation: Orthobiologics(00:05:32) - VEGF Inhibitor reinitiation and wound complications in(00:14:13) - VEGF Inhibitors and wound complications(00:22:59) - Reversible Shoulder Arthroplasty with an Allograft(00:27:19) - Post-operative complications of iliac crest bone grafting(00:29:08) - The Essential Surgical Techniques article(00:33:54) - Case On Hold(00:34:21) - Prevascularized Bone marrow Stem Cell Sheets Promote T(00:44:07) - Oh, Well...

In our busy lives (professionally and personally) finding ways to stay healthy can stress you out. Do you feel you have hit a road block trying to balance your busy life? Madison Sutton has been there. Now she helps women find their unique road map to look and feel good, again. Let's find out how Madison has helped so many people take control of their life and health. Watch this episode on YouTube: https://youtu.be/80hC3lOK-V8 Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D And watch this episode on Spotify: https://open.spotify.com/episode/467TNnnlCOw3UDyACVeUb2?si=Qk5GEDgsSKyks6vsPLQoBw Questions for Madison:  -Before you became a coach, what was your profession? -Why was your father's diagnosis change your career path? -How was your training to become 1. A Certified Integrative Health and Wellness Coach and 2. A Functional Diagnostics and Nutrition Practitioner? -Why do you focus on more women's health than men? -How would you explain the Holistic Approach to a potential new client? -You mention on your website certain phrases. Can you elaborate on each phrase, and how you have implemented them to improve a woman's health state? * Root Cause Over Quick Fixes * Mind-Body Connection is Everything * Flow Over Force * Your Health Should Work for You -What do you ask or look for in you initial consultation? -And when some choses to work with you, explain the different ways. * Metabolic Typing * Single Wellness Session * F.L.O.W Wellness Program -What is a client result that surprised you? -Is there anything I missed you wanted to bring up? -What is a good piece of knowledge that can help woman watching or listening to this show? Connect with Madison Sutton: https://www.wellwithmaddison.com/ https://www.instagram.com/wellwithmaddison/ https://www.linkedin.com/in/maddison-sutton-97834841/

See omnystudio.com/listener for privacy information.

Golf instruction has become increasingly technical. Ground forces. Hip rotation. Spine angles. Wrist positions. Speed training. But are golfers paying attention to the wrong thing? In this episode, Mark sits down with Ed LeBeau, founder of Heartland Golf Schools, for a fascinating conversation about simplifying the golf swing and returning the golfer's attention to the one thing that ultimately determines what happens to the ball: The golf club. Drawing heavily from the teachings of legendary instructor Manuel de la Torre, Ed explains why he favors a club-focused approach rather than trying to consciously control individual movements of the body. According to Ed, a successful golf shot ultimately requires three essentials:  Center contact The club moving toward the intended target, and  Enough speed to produce the required distance.  From there, the conversation explores: Balance, Visualization, Grip, Ball Position, Swing Speed, Tempo, Shot Dispersion and why trying harder doesn't always produce better golf. Ed and Mark also discuss Scottie Scheffler, Jack Nicklaus, Hal Sutton, Louis Oosthuizen, Ernie Els, Luke Donald, Henrik Stenson, Manuel de la Torre and Ernest Jones while examining what great players and teachers can teach recreational golfers about simplicity. Among the topics discussed: Why Ed believes modern golf instruction has become too body-focused. Why the golf club — not the body — ultimately controls ball flight. Starting with the desired shot rather than individual swing positions. The powerful role visualization plays before and during a golf shot. Why center contact should be one of every golfer's priorities. How balance helps establish consistent contact. Why target awareness matters during the swing. The advantages of a neutral grip. Scottie Scheffler's remarkably quiet hands and clubface control. Why a golf swing should feel body-friendly and relatively effortless. The difference between maximum speed and maximum effective speed . Why chasing distance can sometimes make golfers worse. Why Ed advises golfers to find the fairway first. Ball position and its influence on clubface orientation. How Manuel de la Torre simplified golf instruction Why there shouldn't be 14 completely different swings for 14 clubs. Using the same basic swing concept from putting through the Driver. How tempo can organize a golf swing. Mark's experience practicing with a Metronome. Why shot dispersion may matter more than obsessing over perfect contact. How golfers can practice without hitting a ball. Why you should write down what works after a lesson, and The golf paradox of looking at the ball without making the ball your primary focus. This podcast is also available as a Vodcast on YouTube - search and subscribe to Mark Immelman to view it.  

POSNA and the SRS come together for a special podcast collaboration previewing the upcoming 61st Annual SRS Meeting in Sydney, Australia. Your hosts are Chris Hardesty from Rainbow Babies and Carter Clement from Children's Hospital Colorado. Your panelists are three POSNA/SRS all-stars: Suken Shah from Nemours, Laurel Blakemore from Pediatric Specialists of Virginia, and Dan Sucato from TSRH. Tune in for a look at key topics, sessions, and educational highlights you can expect at this year's SRS meeting.

"They're really worried that radiation is going to be painful. So they come in for that first day of treatment very anxious. With our patients with brain cancer, we're using the masks on the table, and those masks are very tight and hold their heads very, very still. So they'll be very worried about being claustrophobic. We may start out the first day or two with a little bit of [lorazepam]. And they'll come to me and they'll say, 'This really hasn't been as bad as I thought it was going to be,'" ONS member Catherine McCluskey, BSN, RN, OCN®, ROCN™, radiation oncology staff nurse at Atrium Health Wake Forest Baptist in Winston-Salem, NC, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, who was the manager of oncology nursing practice at ONS at the time of the recording, during a conversation about radiation side effects in central nervous system (CNS) cancers. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by August 21, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the side effects of radiation to treat CNS cancer. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Radiation Site-Specific Side Effects series Episode 306: Cancer Symptom Management Basics: CNS Toxicities ONS Voice articles: Augmented Reality Simulations Reduce Patient Anxiety by Teaching Them About Radiation Therapy CNS Survivorship Needs More Research, Funding, and Training, Expert Panel Says Here's What the Updated CTCAE Version 6.0 Means for Oncology Nurses Highly Localized, Precision Radiation Therapies Require Nurses to Drive Care Coordination, Patient Education Hyperbaric Oxygen Therapy Shows Promise for Certain Radiation Side Effects ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) ONS courses: Indications of Targeted Radiotherapy to the Brain and Spine: 2025 ONS Congress® Session ONS ROCN™ Certification Review™ ONS/ONCC® Radiation Therapy Certificate™ Supporting Radiation Side Effect Management Through ONS Evidence-Based Resources: 2025 ONS Congress® Session Clinical Journal of Oncology Nursing articles: Implementing a Standardized Educational Tool for Patients With Brain Tumors Undergoing Concurrent Temozolomide and Radiation Therapy Radiation Necrosis: A Differential Diagnosis Dilemma The Neurocognitive Late Effects of Cranial Radiation Therapy: The Often-Unrecognized Outcomes Oncology Nursing Forum article: Symptom Clusters in Patients With Brain Tumors Undergoing Proton Beam Therapy ONS Huddle Cards: External Beam Radiation Proton Therapy Proton Therapy Radiation ONS Guidelines™ and Symptom Management Resources Cognitive impairment Fatigue Mucositis Radiodermatitis ONCC resources: Big List of CE Radiation Oncology Certified Nurse (ROCN™) Common Terminology Criteria for Adverse Events (CTCAE v6.0) Patient Health Questionnaire (PHQ-9 and PHQ-2) To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "With primary tumors—glioblastomas, astrocytoma, all of those types of cancerous primary CNS tumors, the tumors are not very well-defined. They have little tentacles that kind of go out, so doing something like Gamma Knife, which is very precise, is not as effective as an external beam because the external beam will deliver radiation to all those little tentacles that are out there in the brain. And with Gamma Knife, you really can't effectively do that." TS 2:34 "When we're doing radiation to the brain, fortunately there aren't that many acute toxicities involved. Sometimes they'll have some mild dermatitis. Usually, it's not very significant. They, like everyone else who gets radiation, will have fatigue. Usually once we get to the end of the second week of radiation, into the third week for our patients with primary CNS tumors—the hair loss—they'll start to notice hair loss just in the treatment area. But those are typical, the things that we've seen most. Sometimes we'll have patients who will experience some nausea, maybe a few headaches, but really the acute toxicities are not severe typically with our patients with brain tumors." TS 8:30 "[For] the fatigue, I tell patients to just listen to their bodies. We don't want them to be sedentary, and we want them to go out and continue living their lives. But I do warn them that the fatigue is pretty much common to all patients receiving radiation at various degrees, depending on the patient. I just tell them to do what they feel like doing, and then when they're tired to rest, and if they find themselves having a nap in the afternoon, that's okay." TS 13:51 "What I find with these patients in particular is that a lot of times, their first symptoms related to any type of cancer are CNS symptoms from brain metastasis. Our patients with lung cancer or melanoma—they come in through the emergency room for altered mental status or seizures or something like that. They find a mass in their brain, and then they find a mass on their lung, or they find masses everywhere. Typically, they want to treat the brain masses first before they start them on any kind of systemic treatment. And so, they'll come to us, and they're in shock. Everything's happened very quickly. They haven't had a chance to really catch their breath. They're overwhelmed. And so I try to make sure they understand that everyone that they see here is part of their team and is with them through this journey and they're not alone." TS 25:36 "A couple of years ago, ONS put out an email asking for people to volunteer to do a delineation study about the feasibility of doing a radiation oncology certified nursing exam. And I, just on a whim, responded to that email. It's not something I've ever done before, and thinking that I would not be put on the team. … And I thought, 'I don't have enough experience, I don't know what I'm doing, and they won't choose me.' And lo and behold, they put me on this role delineation study. … I have met so many incredible nurses with all kinds of experience. I've learned so much. It has opened up a lot of things for me and it's been really exciting, so all I can do is say take advantage of those opportunities when they come. Don't think that you don't know enough, because you know more than you think you do." TS 32:38 

A young patient walks in with ordinary back pain and leaves on a path that can quietly weaken the muscle holding the spine together. Francisco M. Torres is an interventional physiatrist who noticed these patients coming back to him sooner, and traced it to radiofrequency ablation denervating the multifidus, the back's most important stabilizer, until the muscle atrophies and fills with fat. This episode is based on his article "Radiofrequency ablation and the young back pain patient," published on KevinMD. You will hear why insurers began steering these patients toward the procedure, why most of the evidence comes from older patients with degeneration rather than people in their twenties, and why he believes the muscle damage should be spelled out in the consent form. He explains why generic core exercises fall short, how facet injections and targeted rehabilitation offer a lower-risk path, and the exact questions to ask before you agree. Press play to hear the questions worth asking before you let anyone burn a nerve in your back. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

AI between the pages and behind the spine

What happens when a nurse gives 14 years to the ICU, survives COVID on the front lines, fractures her spine, and battles PTSD... and still finds her way back to hope? That's Ashley Chancellor's story. And she is telling all of it. In this episode of the Beat Nurse Burnout Podcast, we sit down with Ashley Chancellor, RN, bestselling author of Just a Nurse: Memoir on the Heartbeat of Healing, Writing Coach, and Self-Empowerment Coach for nurses. Ashley spent 14 years in critical care, traveled as an ICU nurse for 9 of those years, and watched the healthcare system collapse from the front row. Then COVID broke more than just the system... it broke her physically and emotionally. At 38, Ashley retired from bedside nursing. But she didn't stop caring. She started writing to heal, found God in the process, and now empowers other nurses to heal themselves first so we can heal the world together. In this episode we talk about: How burnout shows up in high-achieving nurses  What it means to heal your body, your mind, AND your spirit after trauma Writing as a tool for self-discovery and emotional processing Finding faith in the wreckage of burnout What "doing the nursing you love" actually looks like outside the hospital walls Ashley's free resource to begin your own healing journey Keywords: nurse burnout, ICU nurse burnout, travel nurse burnout, nurse PTSD, nursing and mental health, healing from burnout, nurses leaving bedside, nurse memoir, just a nurse book, writing to heal, faith and nursing, holistic nurse wellness, nurse self-care, burned out nurse recovery, nurse leader burnout, Christian nurse, nurse empowerment, nursing trauma, leaving bedside nursing, nurse coach podcast Connect with Ashley:

In this episode, Ayesha and Andrew discuss the August 19, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Pain Management, Knee, Orthopaedic Essentials, Oncology, Spine, Pediatrics, Trauma Chapters (00:00:02) - JBJS: Cases On Hold(00:01:20) - The Arthroplasty Industry: New Paradigm Shift(00:02:46) - Episode 111, The Case is on Hold(00:03:21) - Interbody Fusion for recurrent lumbar disc herniations(00:05:13) - Probability Score Matching for Interbody Fusion vs Repeat Micro(00:06:23) - Intermodal Fusion vs Microdiscectomy: Controvers(00:12:58) - Interbody Fusion vs Repeat Discectomy: The Decision(00:17:26) - Intraosseous morphine for total knee arthroplasty(00:26:13) - Estimating Acetabular Protrusion Risk in Patients with(00:33:06) - Robinson on the Protrusio Risk Score(00:39:04) - Sarcoma Outcomes of Unplanned Excisions(00:41:14) - Rotating Hinge Total Knee Arthroplasty

Send us Fan MailToday we're releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026!These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, however, we didn't have very many listeners at the time!Today, we get thousands of downloads every single month, and are usually included in the top 150 Fitness and Nutrition Podcasts on the Apple Podcast charts!To honor our amazing guests, I will be selecting one of those original episodes and posting them here on for this special series!As I was going through these episodes again, I remembered how valuable these conversations actually were. it was really striking how much the information these experts have shared has born out to be even more accurate several years later.The audio quality of a show was not as good back then as it is now, but I still really hope you enjoy these episodes, and find them relevant and helpful to you today!Cheers, thanks as always for listening, and I really hope you enjoy this episode of the Boundless Body Radio Heritage Series!Becoming your own back mechanic? What a great idea!Professor Stuart McGill shows us how! Back pain is a big problem for so many people.  And Professor McGill has spend his life becoming a true master of his craft. As a professor emeritus at the University of Waterloo for 30 years, he has helped thousands of people to not only get out of pain, but to learn how to assess and correct issues for themselves.His book Back Mechanic was so important for us and the people we work with for understanding these issues. He is now the Chief Scientific Officer of backfitpro.com, and is still helping people to this day. We are so grateful for Professor Start McGill and his great work to help people get out of pain!Find Prof. McGill at-https://www.backfitpro.com/FB- @BackfitproFind Boundless Body at-myboundlessbody.comBook a session with us here! 

We get Harold Lloyd's classic silent college movie The Freshman and a handful of shorts on this week's episode. Sam Taylor and Fred Newmeyer direct the feature, among the most popular silent comedies in history for good reason, even if its relationship to higher education is very of its time. Do you know enough about football to understand comedy football? Harold Lloyd didn't think so, but still made this stellar movie.

Folks it's Holy Smokes! The comedy podcast where we sm*ke w**d and tell Bible stories.Our guest for ep 104 is the super funny Elim Almedom(⁠⁠⁠⁠⁠⁠⁠⁠⁠ @theonlyelimita⁠⁠⁠).Check out the Thursday Show and @womenofacertainimprov + Logan Square Improv in Chicago!Come see Scoochie Boochie on tour! tickets at scoochieboochie.comPatreon members get exclusive monthly videos including unreleased songs, discounts on Scoochie merch, and a Cameo from Scoochie Boochie.

In tonight's dead letter, listener John is nineteen, home from his freshman year and a few shifts into a summer dishwashing job at a grand old house on Michigan's Old Mission Peninsula that has been a restaurant since the 1950s. The staff there blame anything strange in the building on a ghost they call Genevieve, and John doesn't believe in any of that. One warm night he goes upstairs to change out of his kitchen clothes, and the bulb pops the second he flips the switch. Strange enough on its own, but what happens next is why this particular night stuck with him.Note: The room referenced at Waverly in the Episode is 503. It should have been 502.Relevant Prior EpisodesGreyfriar's Kirkyard Halloween SpecialThe Sallie House – Ghost in the Machine Part 1Lockdown at Waverly SanatoriumThe True Story behind the Conjuring Part 1A Live Reading with Jim Hunt - Psychic MediumLinks and Further ReadingThe Mission Table Restaurant of Bowers Harbor: A Splendid Building, But Not a Residence for a Ghost — Julie Schopieray, Grand Traverse JournalWould the Real Mrs. Stickney Please Stand Up? Setting the Old Mission Ghost Story Straight — Northern ExpressThe Haunting of Bowers Harbor Inn – Is It Genevieve Stickney's Ghost? — Old Mission GazetteBowers Harbor Inn — Wikipedia, on the 1927 fire and the house built around the old farmhouseMission Point Lighthouse — History, the light at the tip of Old Mission Peninsula near the 45th parallelOccupational Folklife — American Folklife Center, Library of CongressMeet the Mackenzie Poltergeist of Greyfriars Kirkyard — Icy Sedgwick, on the grabs and marks reported on the toursWaverly Hills Sanatorium — American Hauntings, on Room 502 and the nurse storyThe Buxton Inn — Wikipedia, the Granville, Ohio inn Forrest visitedWe're looking for more stories! Send your Dead Letter to deadletteroffice@astonishinglegends.com!

We break down a huge Round 23, starting with the Sharks' shock loss to the Dragons and what it means for Craig Fitzgibbon's premiership window. Plus the Warriors' Indigenous Round classic over Penrith, Luke Metcalf's statement performance, and the injury blow that could define the Panthers' finals campaign. We dig into the halves decision at St George Illawarra, Blaize Talagi's omission at Penrith, crunch the numbers on who's locked into the finals eight, and answer your BS messages of the week.See omnystudio.com/listener for privacy information.

Paolo Sorrentino's 2013 film The Great Beauty is in line with many an Italian film we've seen, a story of a middle aged man having an existential crisis. Like many a Fellini film, this crisis is also a crisis of art, a crises of self as expressed in art. Oh and parties. So many parties. A positively Slurms MacKenzie level of parties.

Today I'm launching a new series that features Independent Book Stores, and I've invited Lauren Komer from the Twisted Spine to kick things off! We chat about who they are, their inspiration to open a Horror bookstore, and we learn about their programs and books their customers clamor for. It's a fun peek into an important part of the book world.All links and show notes available at https://www.sheworeblackpodcast.com/

For years, Pilates instructors have been taught to cue clients to "maintain a neutral spine." But what if neutral spine isn't actually the goal? In this episode, Katie Crane revisits one of the most common concepts in Pilates education and challenges the idea that every body should move the same way. Drawing on years of teaching, continued study, and clinical definitions, Katie explains why neutral spine is best understood as a reference point—not a rigid position to hold throughout every movement. Instead of chasing perfect alignment, Katie encourages Pilates professionals to become better observers of movement, adapt their teaching to the individual in front of them, and use neutral spine as information rather than a rule. In This Episode You'll Learn What "neutral spine" actually means from an anatomical and clinical perspective. Why every person's neutral alignment looks slightly different. The difference between stability and rigidity. Why breathing naturally moves the spine—and why that's a good thing. How forcing neutral spine can sometimes increase tension and discomfort. Why observation is one of the most important skills a Pilates teacher can develop. Practical ways to help clients move more comfortably without chasing perfect posture. How understanding movement is more valuable than memorizing textbook cues. Key Takeaways Neutral spine is a starting point, not the destination. Movement should adapt to the individual—not the other way around. Stability allows movement; it doesn't eliminate it. Every client brings a unique body, history, and movement pattern into the studio. Great Pilates teachers observe first, cue second. The goal isn't perfect posture—it's helping people move with greater ease, awareness, and confidence. Memorable Quote "Neutral spine is not the goal. Neutral spine is a reference point. It's information. It's an understanding." Resources Mentioned Previous podcast episode: Neutral Spine vs. Natural Alignment Pilates Professional Newsletter Pilates Lounge Podcast YouTube Channel Connect with Katie Crane Stay connected for more education, resources, and practical teaching insights: Join the Pilates Professional Newsletter Subscribe to The Pilates Lounge Podcast Follow Katie for ongoing education and updates If you enjoyed this episode, please subscribe, leave a review, and share it with another Pilates teacher or movement professional. Together we can continue improving the way we teach, move, and support the people we serve.        

In this insightful episode of The Wellness Institute of Dallas, hosts Dr. Matt Rayner, DC, and Dr. Brandon Nutt, DC, sit down in Austin with special guest Dr. Steven Reinlie, DC, founder of In Motion Sport and Spine. Together, they dive deep into the world of sports-specific chiropractic care, functional medicine, injury prevention, and youth athletics.Listeners will learn about Dr. Reinlie's personal journey from a high school athlete facing frustrating injuries to becoming an integrative chiropractor focused on nuanced, patient-centered care 00:00:47. The conversation covers the advantages of integrative clinics, the importance of functional assessment, and how spending time with patients often leads to life-changing diagnoses that conventional models can miss 00:02:37.Key discussion highlights include:The shortcomings of surface-level care and the need to identify root causes rather than just treat symptoms 00:02:18Early warning signs of dysfunction and how small compensations can precede pain or injury 00:14:03The complexities of diagnosing and managing disc injuries, including the limitations of imaging and the importance of individualized, functional care plans 00:15:28Navigating patient expectations, the emotional impact of diagnoses, and the recurrence risks in back injuries 00:32:27The vital differences between pain and soreness, and why understanding these signs is crucial for both athletes and parents with active kids 00:59:31Insights into the modern youth sports culture, the dangers of burnout, overuse injuries, and how to foster fun and balanced participation 00:43:27Tips for parents: how to recognize real injuries, support their children, and build healthy athletic experiences 01:00:30Practical advice for active adults on how to adapt, listen to their bodies, and maintain lifelong movement 01:05:29Dr. Reinlie also shares stories from clinical practice—such as detecting ankylosing spondylitis early and empowering patients to regain activities central to their identity 00:07:19, 00:40:38.Whether you're an athlete, a parent, a healthcare provider, or just passionate about functional health, this episode is packed with actionable takeaways and relatable stories that challenge the status quo of musculoskeletal care.Timestamps for Key Segments:00:00:47 Dr. Reinlie's journey & inspiration00:02:37 Integrative and functional care in practice00:14:03 Early signs of dysfunction & compensations00:15:28 Understanding disc injuries beyond the MRI00:32:27 Navigating patient expectations & setbacks00:43:27 Youth sports culture & injury guidance for parents01:00:30 Distinguishing injury versus soreness in kids01:05:29 Advice for adult athletes and parentsDon't forget to subscribe and share this episode for more stories and strategies on staying active, healthy, and resilient at any age.#SportsInjury #FunctionalMedicine #Parenting #YouthSports #DiscInjury #BackPain #AthleteHealth #Wellness

It's the second time Jenny Hartley has joined us on the Tea & Trails Podcast, and she's had quite the adventure since her last visit. The Invictus Games and Gladiators athlete has been busy up on the Pennine Way, setting off from Edale with one big goal in mind, to complete the Summer Spine Race.She made it all the way to Kirk Yetholm, kissed the famous wall, and did so before any other woman that week.The 268‑mile journey is packed with twists, turns, highs, lows, and all the chaos the Spine is known for, and Jenny shares every bit of it with us.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

In this edition of HealthBeat we discuss Machine Learning MRI and Vertebral Body Biomarkers of Chronic LBP. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Given the rate of Bergman releases in the Criterion Collection it surprised us to realize that we haven't seen a film from the man in nearly two years. And what a surprising Bergman to come back to. Persona (1966) seems to be Bergman recognizing his place in the world cinema while also having or recovering from another breakdown. It starts with like 10 minutes of experimental film, and the thesis for this experiment is "Oh you want another Bergman film?" And the weirdness continues through the rest of the movie.

Back and neck pain have become increasingly common in the digital age. Many of us spend hours each day sitting at desks, working on computers, or looking down at our phones, often without realizing the impact these habits can have on our spine. In this episode of Health Matters, host Courtney Allison speaks with Dr. Joseph Lombardi, an orthopedic spine surgeon at Och Spine at NewYork-Presbyterian, about why posture matters and what happens when poor positioning places excess strain on the neck and back. Dr. Lombardi explains the mechanics of the spine and how spinal discs function as shock absorbers between the vertebrae. He discusses the phenomenon known as "tech neck" or "text neck," describing how tilting the head forward dramatically increases stress on the cervical spine and may contribute to disc degeneration over time. The conversation also covers practical ways to support spinal health. Dr. Lombardi shares tips for setting up an ergonomic workstation, explains why sitting and slouching increase pressure on the lower back, and discusses the importance of taking movement breaks throughout the day. Finally, he highlights exercises that can strengthen the core and support better posture and outlines warning signs that may indicate a more serious spinal condition requiring medical attention. Chapters 00:00 – Tech Neck and the Hidden Stress on Your Spine How looking down at phones and computers increases strain on the neck and what happens to spinal discs over time 03:58 – Why Posture Matters for Long-Term Spine Health The connection between poor posture, disc degeneration, sciatica, and age-related changes in the spine 06:30 – Ergonomics, Sitting, and Building Better Habits Simple workstation adjustments, standing desks, movement breaks, and ways to reduce pressure on the spine 09:00 – Exercises, Prevention, and When to See a Doctor Core-strengthening exercises, healthy movement habits, warning signs of serious spinal issues, and practical tips for lifelong spine health Key Topics Covered Posture and spine health Tech neck and text neck Neck pain Back pain Disc degeneration Spinal discs and biomechanics Ergonomic workstations Standing desks Sitting posture Slouching and spinal stress Core strength Lumbar support Bird dog exercise Planks and core stability Sciatica Cervical spine health Lower back pain Sedentary lifestyles Healthy aging and the spine Physical therapy Spine injury prevention Orthopedic spine surgery Workplace ergonomics Musculoskeletal health Key Takeaway Good posture is about more than standing up straight. Everyday habits like looking down at a phone, slouching at a desk, and sitting for long periods can place significant stress on the spine and contribute to pain and disc degeneration over time. By improving workstation ergonomics, staying active, strengthening the core, and addressing symptoms early, people can take meaningful steps to protect their spine and support long-term musculoskeletal health. Doctor Bio Dr. Joseph Lombardi is an orthopedic spine surgeon specializing in the operative management of spinal disorders in adult and adolescent patients. His practice is focused on minimally invasive surgical treatments for both common and complex spinal conditions, including disc herniation, spinal stenosis, spondylolisthesis, and spinal deformity. Dr. Lombardi leverages the latest surgical technology – robotics, guided navigation, and advanced instrumentation – to provide patients with tailored surgical procedures, accelerated recovery times, and superior outcomes. After receiving his undergraduate and medical degrees from The George Washington University in Washington, DC, Dr. Lombardi went on to complete his post-doctoral residency training in orthopedic surgery at NewYork-Presbyterian/Columbia University Irving Medical Center where he served as chief resident. Dr. Lombardi remained at Columbia and Och Spine at NewYork-Presbyterian for fellowship training in advanced adult and pediatric spine surgery. In addition to his clinical practice, Dr. Lombardi is involved in training future surgeons as an assistant professor and vice chair of clinical research for Columbia University's Department of Orthopedic Surgery. As vice chair, Dr. Lombardi works closely with the orthopedic surgery research leadership team, as well as all faculty, residents and administration to further clinical research. His research interests focus on the application of new technologies to complex spinal conditions with the goal of improving patient outcomes. To date, Dr. Lombardi has published over 20 book chapters, authored over 100 peer-reviewed journal articles, and has received numerous academic awards, including: the Alpha Omega Alpha honors society, Julius S. Neviaser Award in Orthopedic Surgery, Harold M. Dick Award for Excellence in Orthopedic Surgery, and the Alexander Garcia Award for Excellence in Clinical Orthopedic Surgery. In his free time, Dr. Lombardi enjoys hiking, jogging, fishing and traveling.

Summer isn't over yet! ☀️ Vi har Zara Larsson i bakhodet når vi tar for oss alle spillene som enten vi vet eller tror kan komme senere i 2026, og for en liste det er!

Q Willey is a Doctor of Physical Therapy and Certified Strength and Conditioning Coach who joins me to discuss barbell training, back pain, injury risk, metabolic health, rehabilitation, and the way strength training is often portrayed online.Q joins me to discuss:• Why no existing studies show that squats or deadlifts cause back pain• Whether barbell lifts are inherently riskier than other forms of exercise• How the loadability of barbells can get some lifters into trouble• Why training systems matter more than individual exercises• Load management, fatigue, and individual capacity• Why pain can feel random even when contributing factors exist• How sensational injury stories shape public perceptions of lifting• The self-driving-car metaphor for anecdotes about barbell injuries• Why lifting is often demonized more than other physical activities• What imaging can and cannot tell us about back pain• Spine surgery, structural findings, and pain• The value of physical therapy beyond simply “fixing” injuries• The relationship between metabolic health, obesity, pain, and rehabilitation outcomes• How to discuss body weight respectfully in a clinical setting• GLP-1 medications and a physical therapist's professional scope• And much moreFollow Q on Instagram:@coach_q_physioCHAPTERS00:19 Meet Coach Q01:08 Do Squats Hurt Your Back?02:48 Load Management Basics06:57 Why Pain Can Feel Random10:45 Sensational Stories About Injury Risk13:24 Spine Surgery and Medical Imaging17:43 Why Lifting Gets Demonized20:21 Barbells Versus Training Systems30:37 The Value of Physical Therapy Beyond Fixes37:22 Metabolic Health and Pain42:38 Discussing Body Weight Respectfully51:33 GLP-1 Medications and Professional Scope55:33 Where to Find Q56:54 Final Thanks and Wrap-UpSUPPORT THE SHOWIf this episode helped you think differently about barbells, injury risk, pain, or rehabilitation:• Subscribe and check out more episodes• Share the episode on social media and tag @andrewcoatesfitness• Send it to someone who is afraid that squats or deadlifts will automatically damage their backFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPUse code COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSUse code ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIAL• Download MacrosFirst• Begin setting up your account• When asked, “How did you hear about us?” enter: ANDREWKNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL• Visit: https://www.trainheroic.com/liftfree• Reply to the email you receive or email trials@trainheroic.com• Let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEUse code COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

In this video, Dr. Doug Lucas explains what it means when a DEXA scan shows osteoporosis at the wrist, but not at the hip or spine. He breaks down when the one-third radius should be measured and why an isolated wrist T-score may require more investigation. You'll also learn how bone density at different scan sites relates to fracture risk and what information to consider before making treatment decisions.Study Linkshttps://pubmed.ncbi.nlm.nih.gov/8634613/https://pubmed.ncbi.nlm.nih.gov/39403961/https://pubmed.ncbi.nlm.nih.gov/2404146/https://pubmed.ncbi.nlm.nih.gov/14606506/https://pubmed.ncbi.nlm.nih.gov/35478046/https://pubmed.ncbi.nlm.nih.gov/21810530/https://pubmed.ncbi.nlm.nih.gov/19723465/https://pubmed.ncbi.nlm.nih.gov/3213623/https://pubmed.ncbi.nlm.nih.gov/7762910/https://pubmed.ncbi.nlm.nih.gov/16699736/

In this edition of HealthBeat we discuss Spinal Manipulation in Older Adults. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Spine 700, can you believe it? We've been doing this for a long time. Criterion rewards our dedication with an overly full release of Wes Anderson's adaptation of Roald Dahl's Fantastic Mr. Fox (2009). Mark Gustafson is animation director of this animated movie, but this is less a Tim Burton's Nightmare Before Christmas situation than a Guillermo del Toro's Pinocchio, the former of which is a Henry Selick movie that gets mistakenly attributed to the producer and the later of which Gustafson actually has credited co-director status on because Del Toro respects artists. Gustafson and the animation team bring Wes Anderson's vision to life to create one of the most Wes Anderson-y movies Wes Anderson has ever made.

Early in 2026, Shane Ohly made an announcement that Ourea Events would cease trading. With events such as The Dragons Backk Race, Cape Wrath Ultra, Northern Traverse and Skyline Scotland, this news was a bombshell to the UK and worldwide run scene. The dust has settled and while Ourea Events will not emerge from the ashes, the future of Dragons Back and Northern Traverse has been secured by Ultra-X, and Skyline Scotland will be saved by UTMB. The Cape Wrath Ultra will disappear, but a new event, WRATH (by the SPINE team) will see a non-stop race in 2027. I catch up with Shane and discuss what has been a very difficult time.

Rahul Gandhi Drama Openly Makes it AAP v Congress | Govt Should Show Spine and Remove CJP Too

See which questions to ask when sharing the Gospel here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of The Birth Lounge Podcast, HeHe sits down with pelvic floor physical therapist Hayley Kava, founder of UMA Pelvic Health, to tackle one of the most common pregnancy complaints that doesn't get nearly enough attention: SI joint pain. If you've been told pregnancy pain is "just part of it," this conversation is your reminder that you don't have to simply suffer through it. Hayley explains what's actually happening in your pelvis during pregnancy, why SI joint pain develops, and how your pelvic floor, core, ribcage, breathing, and overall movement patterns all work together. Together, HeHe and Hayley break down why treating the pelvis in isolation often misses the bigger picture, how pregnancy hormones and your changing biomechanics influence pain, and why small changes to the way you move, stand, breathe, and rest can make a huge difference. They also discuss practical tools like SI belts, belly support bands, Pilates balls, yoga blocks, and gentle movement strategies, along with when those tools can help... and when they might not. Hayley also shares why pelvic floor physical therapy isn't just about internal exams (and yes, those are always optional), how to build a supportive birth team, and why individualized care is one of the best investments you can make during pregnancy. Whether you're already dealing with pelvic pain or hoping to prevent it, this episode is packed with practical, evidence-based strategies to help you move more comfortably, feel more supported, and better understand your changing body throughout pregnancy. 00:00 Stop Blaming Pelvic Floor 01:03 Pelvic Floor Basics 01:56 Meet Hayley Kava 03:19 Why SI Pain Matters 06:43 SI Joint Anatomy 09:18 Normal Asymmetry Patterns 12:20 Pubic Pain and Rolling 15:52 Inhibit Then Retrain 17:56 Rubiks Cube Body Model 20:10 Stop Bracing to Sneeze 21:34 Pregnancy Posture Fixes 25:31 Preparing for Labor Moves 29:14 Build Your Care Team 33:39 Pregnancy Compensation Patterns 34:36 Spotting Habitual Postures 36:46 Mindful Pain Check Ins 38:29 Shifting Stance And Sitting 41:29 Tension Beyond Pelvic Floor 43:23 Guarding And SI Joint Myths 46:16 Ribs Hip And Big Picture 47:57 Internal Exam Is Optional 50:38 Daily Tools And Movement 56:43 Services Access And Wrap Up   Guest Bio: Hayley became a pelvic floor therapist in 2017 after a birth injury opened her eyes to the limitations in traditional pelvic rehab. Hayley took her Postural Restoration and Sports Medicine background and dug deep into the literature. Over the years developing an integrative whole person method to treat the pelvic floor. She has become passionate about sharing this method with not only her clients and staff but to the masses via social media, online classes and various trainings for clinicians looking to take a different approach to pelvic rehab. You can learn more about those offerings at hayleykavapt.com   SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Hayley on IG: https://www.instagram.com/hayleykavapt/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app   LINKS AND RESEARCH MENTIONED: www.umapelvichealth.com www.hayleykavapt.com Kiapour A, Joukar A, Elgafy H, Erbulut DU, Agarwal AK, Goel VK. Biomechanics of the Sacroiliac Joint: Anatomy, Function, Biomechanics, Sexual Dimorphism, and Causes of Pain. Int J Spine Surg. 2020 Feb 10;14(Suppl 1):3-13. doi: 10.14444/6077. PMID: 32123652; PMCID: PMC7041664. Joukar, Amin MS∗; Shah, Anoli MS∗; Kiapour, Ali PhD∗; Vosoughi, Ardalan Seyed MS∗; Duhon, Bradley MD†; Agarwal, Anand K. MD∗; Elgafy, Hossein MD∗; Ebraheim, Nabil MD∗; Goel, Vijay K. PhD∗. Sex Specific Sacroiliac Joint Biomechanics During Standing Upright: A Finite Element Study. SPINE 43(18):p E1053-E1060, September 15, 2018. | DOI: 10.1097/BRS.0000000000002623

A conversation with Dr. Michael Kaiser Find the video of this conversation at https://youtu.be/dzKJV5fLbIg

As a chiropractor, I want to help my patients heal their bodies, even if it occurs outside my specific field of practice. Healing your body and mind can occur is so many different ways. Because it works, spiritual healing has been integrated into medical practitioners, alternative healthcare practices and individual healers. Salima Adelstien has been practicing and teaching spiritual healing as a Sufi leader for over 35 years and is co-founder of the University of Sufism. She has helped thousands of healthcare practitioners integrate Sufism and spiritual healing to help people get and stay well. Let's find out how. Watch this episode on YouTube: https://youtu.be/FyUVAXls4Wc Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Questions for Salima: -how did you find a passion to be a spiritual healer?  And what was your journey. -how would you differentiate spiritual healing from medical, psychological or physical healing? -What is Sufism? How were you drawn to Sufism to practice your spiritual healing? -what wisdoms of Sufism and other training, along with your experience, do you use in assessing a person's spiritual health? -How have the thousands of medical and other health care practitioners you have trained complement their treatments with the Sufi teachings in their practices? And their results? -walk us through a healing session of a person in chronic pain. What are the steps? And what would they experience? -how can a person practice spiritual healing on their own, to stay well? -What are the Five C's of Inner Truth?  How do my audience get a video of these? Connect with Salima and the University of Sufism: The Five C's of Inner Truth Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment (It's FREE!)  https://sufi.net/5C https://www.facebook.com/SufiU?mibextid=wwXIfr https://www.instagram.com/sufi_university?igsh=NTc4MTIwNjQ2YQ==  

Philip Gelatt, writer of The Europa Report and The Spine of Night, joins us to discuss M. John Harrison's cosmic horror space opera novel Light. Ad-free episodes are available to our paid supporters over at patreon.com/geeks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every documentary the Criterion Collection shows us leads to a discussion on what documentaries are, what they can do, and what their relationship to truth can and should be. Inevitably as well the supplements to a Criterion Collection release of a documentary provide context that can reshape how we view the original piece's relationship to truth. Errol Morris's A Brief History of Time (1991) is no different. In part a presentation on the ideas featured in Stephen Hawking's book of the same name and a biography of Hawking himself, the film distorts reality like an event horizon. In the supplemental material Morris states that one shouldn't judge a documentary on whether it presents the truth, but if it attempts to find the truth and whether it makes the viewer think about what the text's relationship to the truth is. The movie itself may not provide enough information to do that.

Sacred Spine Alignment Quantum Healing Live Activation with Anrita Melchizedek by Lauren Galey

More neckbeard stories playlist: https://www.youtube.com/playli... In this episode of r/NeckbeardStories we are taking a trip through the top posts of all time from the neckbeard stories subreddit. Some of these really come out of left field, and we will experience one of the foulest beards to come out of our neckbeard stories. I guess all we can really do is watch things devolve. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #crazy Join me on Discord dude: https://discord.gg/Sju7YckUWu One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://teespring.com/stores/r... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Did I mention that we have playlists??: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts can provide some ReddX on the go! Check it out! Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist! Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Nervous System Hacking, Willpower vs Habit Systems, Calendar Time Blocking, and the Wallet Posture Fix Damaging Your Spine Most people think surviving a life-threatening situation comes down to luck. Jordan Harbinger did it twice, and what got him out wasn't luck, it was a nervous system he had trained to override panic. This episode breaks down what actually happens in your body during a real fight-or-flight response, and how those same tools power his approach to human performance and hacking the excuses that keep most people stuck. Host Dave Asprey sits down with Jordan Harbinger, founder of The Art of Charm, one of the top podcasts in the world on charisma, negotiation, and relationship building. Jordan built his expertise the hard way, surviving two real kidnapping attempts using the same psychological principles he now teaches to entrepreneurs and high performers. That firsthand experience under extreme pressure is exactly what makes his insight into stress, willpower, and behavior change worth trusting. Jordan and Dave dig into what your nervous system does under real threat, why adrenaline hijacks rational thought, and how to build resilience that holds up when it matters most. They unpack why willpower fails as a long-term strategy, and why building smarter systems, not more discipline, is the real key to lasting change. Jordan breaks down his calendar-based productivity method, explains how sleep optimization and chronotype shape daily performance, and reveals a bizarre, physical habit quietly wrecking most people's spine and posture without them realizing it. This is essential listening for anyone serious about biohacking, human performance, hacking the nervous system, brain optimization, neuroplasticity, and longevity, and building resilience that performs under real pressure, not just in theory. You'll Learn: How Jordan Harbinger used psychology to talk his way out of two real kidnapping attempts What actually happens in your nervous system during a fight-or-flight response Why willpower fails as a long-term strategy and what to build instead How a calendar-based system eliminates decision fatigue and boosts daily performance How sleep optimization and chronotype affect brain function and productivity Why your wallet might be quietly damaging your spine and posture How to rewire ingrained habits and reactions through neuroplasticity and awareness Thank you to our sponsors! - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: fight-or-flight response, nervous system regulation, adrenaline and cortisol, stress physiology, psychological resilience, kidnapping survival, Jordan Harbinger, The Art of Charm, willpower vs systems, habit change, decision fatigue, calendar time blocking, productivity systems, chronotype, sleep optimization, posture and spine health, nervous system hacking, neuroplasticity, self-deception and excuses, high performance psychology, biohacking, human performance Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:58 – Guest Introduction 02:33 – First Kidnapping Story 06:54 – Second Kidnapping Story 14:25 – Escape & Evasion Training 23:26 – New Year's Resolutions 38:30 – Calendar Productivity System 51:45 – Wallet Audits & Minimalism 55:23 – Talking Your Way Out of Tickets 1:00:42 – Final Advice: Relationships See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of HealthBeat we discuss Postural control during quiet standing. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Prince Andrew's infamous Pizza Express alibi is framed as more than just an absurd footnote in the Epstein scandal; it is presented as a symbol of institutional cowardice and elite protection. The core outrage is that a chain restaurant appeared more motivated to scrutinize the Woking claim than Scotland Yard or the broader British establishment seemed to be. Instead of treating Andrew's statement as a serious, testable alibi that demanded receipts, staff interviews, timelines, records, and hard verification, the system let it become a joke, a meme, and a public spectacle. The monologue argues that if Andrew had been an ordinary man, investigators would have ripped the claim apart immediately, but because he was royal, the response became cautious, delicate, and deferential.The deeper point is that the Pizza Express story exposes the double standard at the heart of the Epstein fallout: survivors are relentlessly questioned, doubted, and dissected, while powerful men are granted space, patience, and institutional softness. Andrew's alibi is portrayed as a ridiculous but revealing window into how the justice system behaves differently when titles, palaces, reputations, and establishment interests are involved. The outrage is not really about pizza or Woking, but about a system that seems aggressive when dealing with the powerless and suddenly timid when confronting the powerful. In that sense, the monologue presents the Pizza Express episode as a humiliating emblem of royal exceptionalism, where a survivor gets a microscope, a prince gets a cushion, and accountability gets buried under privilege.to contact me:bobbycapucci@protonmail.com

Prince Andrew's infamous Pizza Express alibi is framed as more than just an absurd footnote in the Epstein scandal; it is presented as a symbol of institutional cowardice and elite protection. The core outrage is that a chain restaurant appeared more motivated to scrutinize the Woking claim than Scotland Yard or the broader British establishment seemed to be. Instead of treating Andrew's statement as a serious, testable alibi that demanded receipts, staff interviews, timelines, records, and hard verification, the system let it become a joke, a meme, and a public spectacle. The monologue argues that if Andrew had been an ordinary man, investigators would have ripped the claim apart immediately, but because he was royal, the response became cautious, delicate, and deferential.The deeper point is that the Pizza Express story exposes the double standard at the heart of the Epstein fallout: survivors are relentlessly questioned, doubted, and dissected, while powerful men are granted space, patience, and institutional softness. Andrew's alibi is portrayed as a ridiculous but revealing window into how the justice system behaves differently when titles, palaces, reputations, and establishment interests are involved. The outrage is not really about pizza or Woking, but about a system that seems aggressive when dealing with the powerless and suddenly timid when confronting the powerful. In that sense, the monologue presents the Pizza Express episode as a humiliating emblem of royal exceptionalism, where a survivor gets a microscope, a prince gets a cushion, and accountability gets buried under privilege.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

There's a war being waged on masculinity and femininity, and it's not an accident. Men are being told their strength is toxic. Women are being told their softness is weakness. The result is a generation of frustrated men, disenfranchised sons, and homes with no anchor. Today's guest calls it what it is: a deliberate weaponization of the sexes against each other, and it starts in the home. Jake Woodard joins me to break down the difference between masculinity and manliness, why cities are quietly stripping men of their edge, and what it actually looks like to raise a son into a man. We get into red flags and green flags for both sexes, what it means to be a "masculine shield" for the woman in your life, and why "strong spine, soft heart" might be the most important phrase you hear all year. If you're a man trying to lead your home, or a woman wondering how to inspire the man in yours, this one's for both of you. SHOW HIGHLIGHTS 00:00 Masculinity Under Attack 03:53 Can Single Mothers Raise Masculine Boys? 07:48 The Masculine Shield Women Build 13:09 Taking Responsibility Instead of Blame 15:05 Why Nice Guys Lose Attraction 17:32 Leadership During Uncertainty 23:43 The Problem With Red Pill Influencers 27:57 Why Fatherhood Is the Greatest Success 30:10 Healing Childhood Trauma Through Accountability 36:18 Does Change Require Rock Bottom? 39:51 Masculinity vs. Manliness 44:53 Green Flags Every Man Should Develop 48:38 What Women Should Look For In A Man 51:17 The Power of Tenderness in Marriage 54:19 A Man Provides. A Woman Multiplies. 56:08 Women Are Amplifiers 58:00 Your Partner Reflects Your Leadership 01:00:37 Building a Home Instead of Just a House 01:02:13 Why Women Stop Trusting Men to Lead   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

In this episode, Scott Becker shares a humorous story about feeling overlooked at a spine conference.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. John Peloza, Physician, PelozaSpine. He discusses the growth of concierge spine care, performing complex procedures in the ASC setting, the importance of experienced teams and innovative technologies, and why patient outcomes and experience remain the foundation of a successful practice.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Robert Norton, Founding Partner and Spine Surgeon, Florida Spine Associates. He shares how investing in leadership, building high performing teams, and staying adaptable are helping his organization navigate workforce challenges, drive sustainable growth, and prepare for the future of spine care.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Dominic Maggio, Owner, Chief Executive Officer and Neurosurgeon, Legacy Spine & Neurological Specialists. He shares insights on building a strong organizational culture, balancing operational efficiency with high-quality patient care, and evaluating emerging technologies while strategically growing an independent spine practice and ASC.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Akshay Yadhati, Orthopedic Spine Surgeon, Austin Regional Clinic. He discusses launching and scaling a spine surgery program, expanding access to advanced technologies such as robotic and endoscopic spine procedures, and creating comprehensive care pathways that improve patient outcomes while supporting ASC growth.

Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/