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Today we're sharing one of our most popular Anxiety Slayer interviews. Meet Corinne Zupko, licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library). Show Notes: What inspired Corinne to write her book? How a course in miracles helped her heal mental anguish? Freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist. How to listen to their inner therapist (love) vs. their inner critic (ego). How releasing guilt and shame help calm our worries about our health Get a copy of Corrine's book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/
Whether you believe it or not, anxiety is a dreadful condition that a lot of people are going through. Everyone is hoping for a complete recovery from anxiety in order to live normal and productive lives. Today’s guest, Corinne Zupko, is someone who has gone from being anxious with constant panic attacks to an amazing person who shares love and guidance for those who are struggling. She is the author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Having experienced anxiety firsthand, she shares her incredible spiritual journey and educates how you can find that path, too. Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
Corinne Zupko, EdS, MA, LPC, is the author of the bestselling book, "From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace". She began her work with A Course in Miracles and mindfulness meditation after struggling with debilitating anxiety and panic attacks and now lives anxiety-free. Corinne is a keynote speaker, Adjunct Professor of Counselor Education at The College of New Jersey, licensed counselor, Board Certified Coach and teaches weekly mindfulness meditation classes at a major U.S. financial institution. My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here. Learn more about Corinne at www.FromAnxietyToLove.com To order Corinne's book on Amazon, click here! Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe
Anxiety is a serious public health issue that affects millions around the world. In this episode of A Course in Miracles Radio, we cover this topic through the lens of A Course in Miracles with Emily Bennington and Corinne Zupko, author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Corinne shares her own struggles with debilitating panic attacks, how she cured her anxiety by looking at fear with the Holy Spirit, how she developed a personal relationship with God, and why true healing is “already ours.” To download the accompanying article, visit: www.circleofa.org/anxiety A Course in Miracles Radio offers in-depth conversations on Course-related topics from Circle of Atonement founder Robert Perry and executive director Emily Bennington. To learn more about Circle of Atonement offerings for your spiritual journey, including our Complete and Annotated Edition (CE) of A Course in Miracles and our Course Companions online learning community, please visit www.circleofa.org.
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For more support, you are invited to join our private Facebook Group at www.facebook.com/groups/anxietyslayer Today it’s an honor to introduce you to Corinne Zupko, a licensed counselor, Mindfulness-Based Stress Reduction teacher, and author. Corinne undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. As Corinne healed her own mental anguish, she created the perception-shifting process she describes in From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library). Show Notes: You recently published From Anxiety to Love what inspired you to write this book? How has a course in miracles helped you heal mental anguish? You talk about freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist. How do our listeners learn to listen to their inner therapist (love) vs. their inner critic? (ego) Many of our listeners suffer from Health Anxiety. How does releasing guilt and shame help calm our worries about our health? “The body will remain guilts messenger and will act as it directs, as long as you believe guilt is real.” - A Course in Miracles Affirmations: There is no guilt in me. There is no guilt in anyone else. There is only love. Get a copy of Corrine’s book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/
Mindfulness is A Fresh Answer For AnxietyCorinne Zupko, a licensed counselor, and Mindfulness-Based Stress Reduction teacher undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study http://geni.us/cohen (A Course in Miracles (ACIM),) mindfulness meditation, and the latest therapeutic approaches for treating anxiety. As Corinne healed her mental anguish, she compiled the perception-shifting process she describes in her book http://geni.us/zupko (From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace) (New World Library, February 14, 2018). From Anxiety to Love helps readers learn to undo anxiety-based thinking by internalizing the teachings of ACIM, fostering mindful shifts in their thoughts and actions, and connections to their Inner Therapist. That profoundly gratifying, enormously comforting inner voice affirms our safe oneness with the universe rather than our ego's perception of danger and separation. Whether struggling with everyday stress or near-crippling discomfort, readers will find that Corinne's approach offers a new way of healing from — rather than just coping with — fear and anxiety. Photo by https://unsplash.com/photos/aOTgU8gY4SM?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Cassie Boca) on https://unsplash.com/search/photos/mindfulness?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) -----------Treatment Linkhttps://fromanxietytolove.com/ (https://fromanxietytolove.com/) --------------Additional Referenceshttp://geni.us/cohen (A Course In Miracles - Made Easy) - 2015 - Cohen - Global Amazon Link http://geni.us/zupko (From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace) (New World Library, February 14, 2018) - Zupko - Global Amazon Link ------------Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/225 (http://corebrainjournal.com/225) -----------ThanksThanks, Corinne, for joining us here at CBJ to review these personal observations about your experience with practical applications for A Course In Miracles. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest review for the CoreBrain Journal Podcast on iTunes). Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted. If this post with these several references is helpful, please take a moment to pass it on. QuestionsIn closing, if you have any questions, drop a comment on any posting here at CBJ, and I'll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers. SubscribeAnd finally, don't forget to subscribe to the show on http://corebrainjournal.com/itunes (iTunes )to get automatic updates, or if you're on an Android Device subscribe for timely updates at http://corebrainjournal.com/google (Google Play). Yes, these extraordinary experts with hundreds of years of combined experience are free. ------------Our Next CoreBrain Journal Episode226 Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry from the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker...
Bill welcomes author Corinne Zupko to the show. Corrine is a counselor, coach, professor, mindfulness instructor, and the author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. We'll discuss her journey from deep, debilitating anxiety to excitement, creativity, peace, and the role A Course in Miracles played in that transformation. Don't miss it!
Anxiety can be scary and even life threatening. Guest Corinne Zupko shares how you can go from Anxiety to Love and live a life free of worry and full of miracles! Author Corinne Zupko, EdS, LPC and licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. As Corinne healed her own mental anguish, she compiled the perception-shifting process described in her book From Anxiety to Love:A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. As a licensed counselor and keynote speaker, she’s helped thousands of individuals through one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which Corinne cofounded.
Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. As Corinne healed her own mental anguish, she compiled the perception-shifting process she describes in the enclosed advance reading copy of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library, February 14, 2018). “In these pages, I describe the process I used to work myself out of terror and into an anxiety-free life,” writes Corinne. “And by working that process, I’m now doing things I never thought I would be capable of: taking plane trips fearlessly, and without medications, by myself; speaking confidently in front of large audiences; traveling into New York City by myself without feeling completely overwhelmed; sleeping like a baby instead of having horrible insomnia; and awakening without early-morning anxiety. If I can experience such radical changes in my life, so can you.” From Anxiety to Love helps readers learn to undo anxiety-based thinking by internalizing the teachings of ACIM, fostering mindful shifts in their thoughts and actions, and connecting to their Inner Therapist, the deeply gratifying, enormously comforting inner voice that affirms our safe oneness with the universe rather than our ego’s perception of danger and separation. Whether struggling with everyday stress or near-crippling discomfort, readers will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety. “Inner peace is not an event: it’s a process. It’s not something we attain once and keep forever, but rather an experience that continues to deepen to the degree to which you’re willing to get out of the way and allow peace to move through you,” writes Corinne. “I promise that you are worth the effort. I’m imagining that we’re holding hands in our shared commitment to undoing anxiety. Let’s do this.” Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey. Visit her online at http://www.FromAnxietytoLove.com. On this episode of She Rises, Host Giovanna Capozza speaks with Corinne Zupko, author of From Anxiety to Love, a Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Corinne was stuck in anxiety for most of her life and was diagnosed with separation anxiety at a young age. After crippling anxiety attacks in college, she found A Course in Miracles and she began to peel herself out of anxiety. Most people have at least low-level anxiety even if they’re not always aware of it. We have to be honest with ourselves, and then we have to find our willingness to bring out miracles. Giovanna and Corinne discuss New Age Guilt and how the Course’s teachings are actually leading us out of guilt. In our experience of love and peace, that’s where trust builds, and anxiety has to fall away. Spiritually bypassing our feeling doesn’t work, we have to fully acknowledge and fully feel our feelings. Your anxiety and fear are a projection of the part of your mind that is in wrongmindedness and is syncing with the ego. Corinne talks about calling forth witnesses for fear and love and provides an example. We have the choice to repurpose every experience we have in our lives to be used by the ego thought system or the inner therapist. Even good experiences can keep us identified by the small self, not just bad experiences. Being willing to let go, see differently, and see peace that is independent of our circumstances is possible. Tweetable Quotes: The root cause of our fear is that we’re separate from divine love. Many people walk around in a state of unease. Resources Mentioned: She Rises Website From Anxiety to Love – Corinne’s website A Course in Miracles
Aired Tuesday, 13 March 2018, 2:00 PM ETFrom Anxiety to LoveAuthor Corinne Zupko, a licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. She shares some of the strategies on how to undo anxiety-based thinking using the teachings of ACIM.About the Guest: Corinne ZupkoCorinne Zupko, EdS, LPC, and Mindfulness-Based Stress Reduction teacher is the author of Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded.Website: http://www.FromAnxietytoLove.comTwitter Profile URL: https://www.twitter.com/corinnezupkoFacebook Fan/Biz Page URL: https://www.facebook.com/czupko.acimFacebook Personal Page URL: https://www.facebook.com/corinne.zupkoPinterest Profile URL: https://www.pinterest.com/corinnezupko
Corinne Zupko is a licensed counselor, keynote speaker and the author of "From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace." She undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles, meditation, and the latest therapeutic approaches for treating anxiety. She has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of a Course in Miracle in the world, through the organization Miracle Share International, which she co-founded. Visit www.FromAnxietytoLove.com. Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Download our free Pause for Peace App for Apple or Android
Corinne Zupko to share her new book From Anxiety to Love: A Radical New Approach for Letting go of Fear and Finding Lasting Peace. Corinne was first diagnosed with an anxiety disorder at a very young age. Determined not to let the anxiety run her life, she has since become an expert in undoing anxiety through the principles from A Course in Miracles. Combined with mindfulness meditation, she moved along her journey as a coach, counselor and educator. She teaches weekly meditation classes for corporate clients and co-hosts the largest virtual conference of ACIM in the world through the organization Miracles Share International, which she co-founded. Alan Cohen says, Her book is a fresh, clean, clear, insightful and astute journey to the heart of A Course in Miracles. To learn more about Corinne, visit her website: FromAnxietytoLove.com
By Janae Jean and Spencer Schluter – We had the pleasure of speaking with Corinne Zupko, Ed.S., author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Zupko has coached, counseled and educated thousands of people at national and regional conferences, in classes and workshops, and …
Seeking ways to do more than temporarily alleviate the symptoms of her own debilitating anxiety, author Corinne Zupko began to study A Course in Miracles, mindfulness meditation, and the latest therapeutic approaches for treating anxiety. As she healed her own mental anguish, she compiled the perception-shifting process she shares in this inspiring conversation about her book From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace.