Podcasts about Birmingham

This is the Wednesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator...

In early September, worshippers gathering for dawn prayers at several locations across Paris discovered a gruesome and spiteful scene – bloodied pigs' heads discarded on the doorsteps of their mosques. A deeply offensive act, Muslims are forbidden from eating pork and consider pigs to be unclean.Soon after, a farmer in Normandy in northern France, who had seen news reports of the dead animal heads appearing around the city, contacted police to say two people driving a vehicle with Serbian number plates had purchased ten pigs heads from his farm.Further investigations by French authorities found the pigs heads had been placed outside the mosques by foreign nationals with the “clear intention of causing unrest within the nation”.This provocative stunt was just one of a range of bizarre and potentially lethal incidents over recent months that have been linked to a Russian campaign to inflame divisions and spread fear across Europe. Other incidents tracked back to Russian intelligence include the burning of a Warsaw shopping centre and a warehouse in London; exploding parcels in Leipzig and Birmingham and the recent disruption of airports with drones and smuggler balloons in Norway, Denmark and Lithuania.Who is carrying out this wide array of sabotage-style stunts and do the criminals responsible even know they're being hired by Russian officials?What is Russia's long-term goal in fostering instability and discord across Europe?And how is Russia targeting Ireland as part of this strategy?Today, on In The News, how Russia's hybrid war is sowing chaos across Europe.Irish Times Europe correspondent Naomi O'Leary discusses Moscow's campaign of sabotage and espionage, which has steadily intensified since Russia invaded Ukraine in 2022.Presented by Sorcha Pollak. Produced by Andrew McNair. Hosted on Acast. See acast.com/privacy for more information.

Today we have how a standoff between China and the Netherlands will likely affect automobile production right here in our state. We also have city-versus-sheriff legal wrangling in Birmingham and an interesting venture by Chick-fil-A. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the Tuesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of

Are you ready to challenge the myths of aging and discover how to stay strong, vital, and resilient for decades to come? In this episode of the Thyroid Answers Podcast, Dr. Eric Balcavage sits down with Dr. Mani Kukreja to explore the cutting-edge science of healthy aging. We dive into: Why aging is not just about years—but about cellular health and resilience The hidden role of thyroid physiology in longevity and vitality Nutrition, movement, and lifestyle strategies that slow the aging clock The difference between simply "managing" disease and truly recovering health Practical steps you can take now to age stronger and live longer And more ... This episode is packed with valuable insights for anyone seeking to protect their thyroid, boost energy, and thrive throughout midlife and beyond. Dr. Mani Kukreja is a medically trained wellness advocate and the founder of LivAgeWell, a comprehensive wellness platform dedicated to optimizing health and preventing disease. With a background in medicine and a Master of Public Health in Clinical Research from Tulane University, Dr. Kukreja combines her extensive medical training with cutting-edge wellness strategies. Her career spans leadership roles at the University of Alabama at Birmingham's Cardiovascular Surgical Research Program and the Medical College of Wisconsin Cancer Research Program, where she directed clinical research operations. She is a sought-after keynote speaker and educator, recognized for her expertise in health optimization, biohacking, and disease prevention. Her holistic approach integrates evidence-based medicine with nutritional science and lifestyle modifications. Featured in Authority Magazine, The Daily Star, Grit Daily, and other leading publications, Dr. Kukreja is an entrepreneur, author, and thought leader who is transforming lives by making personalized wellness accessible to all. She empowers women to take control of their health through science-backed lifestyle changes. Dr Mani's contact information: https://manikukreja.com/ https://www.instagram.com/dr.mani.kukreja/

TRANS ID SEEMS TO BE DROPPING And it's dropping most in young people, thank God. Professor Eric Kaufmann, who I caught up with this past weekend for an interview, says it is and brings the data to back it up. Read the first story in Unherd here, and then check out his Substack that refutes all the nerdy statistical criticisms here. Follow him on X here. And he's at the University of Buckingham, not Birmingham as I saw at the end of the interview.

In part one of this podcast series recorded at our recent Corporate Labor and Employment Counsel Exclusive® seminar, Scott Kelly (shareholder, Birmingham), Tae Phillips (shareholder, Birmingham), and Jim Paul (shareholder, St. Louis/Tampa) discuss the EEOC's new enforcement priorities, with a particular focus on national origin discrimination and the agency's increased emphasis on protecting workers from anti-American bias. Tae (who is co-chair of the firm's Drug Testing Practice Group) and Scott (who chairs the firm's Workforce Analytics and Compliance Practice Group) review recent statements from the EEOC's acting chair, highlight the legal definitions and practical implications of national origin discrimination under Title VII of the Civil Rights Act, and share observations about a rise in related EEOC charges. The conversation also touches on the importance for employers to coordinate labor, employment, and immigration practices in light of these evolving enforcement trends.

Special Patreon Release: Teaching our Children about Finances with Markie Castle   1 Timothy 6:6-10 (NIV) "But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs."   *Transcription Below*   Markie Castle is a wife of 41 years, mother of 3 and is blessed with 7 grandchildren. After teaching at ICC for 20 years, she retired to help take care of all those blessings! Her husband Bob and she have been living in Peoria and attending Bethany Baptist Church for 24 years.  She has been coaching on finances and families for over 30 years.   Questions and Topics We Discuss: What is one key to managing our personal relationship with finances? What have been the most unexpected benefits of coaching your sons on wise financial stewardship? How did you teach your children to allocate percentages their money?   Thank You to Our Sponsors: WinShape Marriage   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:20) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org/savvy.   I first met Markie Castle through a local mom's group that was gathering at a church, and she was the speaker.   I was drawn to her sense of humor, her storytelling, and her wise practices. Her practical applications that she's going to explain near the end of this episode are practices that my husband Mark and I plan to implement beginning today. I'm so excited to share all of that with each of us listening now.   Here's our chat. Welcome to The Savvy Sauce, Markie.   Markie Castle: (1:21 - 1:22) It's a pleasure to be here.   Laura Dugger: (1:22 - 1:34) Well, will you just start us off by sharing more about your family and, specifically, the parenting piece that you say you got right by intentionally focusing on it?   Markie Castle: (1:35 - 4:13) I'd love to. I am incredibly blessed to be married to my husband, Bob, and we had three children that blessed us with wonderful wives and grandchildren. My husband and I started our marriage with him in school and me on a beginning teaching salary.   Today's dollars, it would be worth about $38,000. The two of us were living on $38,000 a year with him in school at the U of I and paying significant tuition. We were paying the tuition as well as supporting ourselves on that salary.   We were blessed to have a son three years later and then another son two years after that. My husband was holding a two-year-old and a two-week-old in his cap and gown. I remember showing our three sons' pictures of us saying, don't do this.   We supported ourselves entirely. We also did not see that we were in dire straits. We made my salary work by living in small apartments.   With one landlord, we made an agreement with him that we would do extra work around the property for a deduction in rent. We just made it work. We never saw any of this as a negative.   We also did not see that putting purchases on a credit card that we could not pay off at the end of the month as an option. We were happy where we were at and we loved it. My husband got a job and we moved out of the area.   We were at the time in Champaign-Urbana area. We moved to the Peoria area. We had a third son, which gave us three children in four years.   We still saw the need to keep our budget under control. Our meals were determined by what was on sale, what we had coupons for. Clothes were only bought on sale or from consignment shops.   Again, we never saw credit card debt as an option. If we didn't have the money, we didn't buy it. We wanted to raise our children to have a respect for money and to have an awareness of contentment.   We also wanted to have them experience the joy of having money to give away. This is what helped us. This is how we felt and we wanted to share that with our sons.   Laura Dugger: (4:14 - 4:37) I love that and I can just imagine all of the character building that comes out of really seeking to be wise stewards of what the Lord's entrusted to you. I'm wondering if you had some guiding scriptures on this topic of finances that really gave you insight into godly wisdom rather than the worldly kind.   Markie Castle: (4:38 - 9:05) As we know, besides love, money is written more in the Bible than anything else. It is so wise to go to the Bible for this. Luke 14:28 is such a good verse for a base.   It says, “Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it?” This is stating that we should budget our money and plan before we build a tower or buy a car or even buy a new blouse that you may want.   Another verse, 1Timothy 6:6-10 speaks to another extremely important part of leading a God-centered life, being content. It states, “But godliness with contentment is great gain for we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is the root of all kinds of evil. Some people eager for money have wandered from the faith and pierced themselves with many griefs.”   It reminds us of where our minds should be. We have heard many talks on finances, budgeting, etc. Very little time, if any, is spent on being content.   Even in the Christian financial counseling speakers, they do not spend time on this. Not only is it scriptural, it is something that makes budgeting and spending so much easier. If you are content, you don't feel that need to spend and let alone overspend.   It just makes budgeting so much easier. Matthew 6:24 is very blunt to the point. It says, “No one can serve two masters. Either you will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.”   It's not just what you have in your bank account. It's are we serving the Lord or are we serving money by needing a bigger house or whatever. Serving money over God can mean so many things. It can mean making secret purchases that you are hiding from your spouse.   I had a friend who used to have her sister buy her shoes that she wanted. And then she would bring them into the house without her husband knowing. But she had her sister buy it so her husband didn't see it on the credit card.   Or it can mean buying a brand-new car you can't afford and you go into debt for it. There is scripture that addresses this also in Romans 13:8 states, “Owe no one anything except to love each other.” And Proverbs 22:7 states, “The borrower is the slave of the lender.”   This is not to say a person should never have a loan. We needed a loan for our house. It was a smart move because we would have just paid rent forever.   But we needed a house and at the time we didn't have money for a house. Especially since my husband just got out of school. But when we were going looking at houses, the realtor said, “But you can afford this.”   And it was a much bigger house than we needed. And we said, “No, we don't need this.” “Yes, but you can get this.”   “Yes, I know, but this one's just fine.” We bought a house that we were able to pay off quickly. And we were very happy with it.   Laura Dugger: (9:07 - 9:30) I love hearing how you've applied scripture to your own lives, because really the ones that you shared, those are so practical and actionable. And we didn't even scratch the surface of all, like you said, that the Bible has to speak about money. But if you kind of had to boil it down, what would you say is one key to managing our personal relationship with finances?   Markie Castle: (9:30 - 13:58) I truly, truly believe that being content is truly key. It's so easy to become frustrated and discouraged with what you have. And many, many people watch HGTV.   And I personally love it. There are times that I cannot watch HGTV because I start wanting this or wanting that. When I watch it, it makes me start thinking if I only had a bigger kitchen or buying new furniture would transform this room.   All of these things can distract us into thinking about all the things I don't have, rather than seeing the things I do have. It can be a very dark road. But there's ways of overcoming that too.   I love for people to write down things that you do have, especially the important things like your family, your friends, your church community. Those are the things that are far more important than a bigger kitchen. I know for me, our house, when I moved into our house, I didn't even see our house when we purchased it because we thought we'd only be here three to four years max.   So, I figured three to four years, I don't need to see a house. I wanted it in a certain area and I needed four bedrooms for all of us. And that was about it.   Well, I knew I'd be here three to four years. And I think we're coming up to 25 years in August of being here. God had other plans for us.   And that was it. The kitchen is not what I would have chosen. It's rather small.   And do you know when I get most frustrated is when our family is over and we have 20 people and they're all in the kitchen. And I've got all these grandkids running around getting in the way. And I get frustrated over the smaller kitchen.   Think about it. I have my family here making memories. It's wonderful.   I'll take a small kitchen with all my family before I take a big kitchen without them. It was interesting. I taught at ICC.   And I walked into class one time and all the students were talking about how little they had, how poor they were. And I just listened to them for a while. And they were saying they didn't have any money.   And I said, “I don't mean to brag, but I am really, really wealthy.” And they looked and they said, “Really?” And I said, “Yeah, really wealthy.”   And he said, “Must be nice.” I said, “Yeah, it really is.” I said, “Do you realize that my husband and I, we have two cars?”   And they kind of looked at me and they said, “Yeah.” I said, “No, no, no, no. Do you understand that when I walk into my house, I have heat in the winter?   And, and air conditioning in the summer.” And they kind of looked at me and go, “Yeah.” And I said, “And I can go to this faucet and I can turn this handle and fresh water comes out.”   They all looked and said, “Yeah.” And I said, “That is how wealthy I am.” And they all kind of looked and they said, “We get it.”   And we are very wealthy in this country. We are very wealthy. See, having what you have could be seen as extremely wealthy in many countries.   Even when it's their norm. But with war-torn countries, it's even worse. It's just all about perspective.   Laura Dugger: (13:58 - 14:10) Well, I think you're highlighting the keys to contentment. It's all about perspective and also gratitude. How would you define stewardship?   Markie Castle: (14:11 - 14:19) I would just say it's taking great care of what God has given us and using it for his glory.   Laura Dugger: (14:19 - 14:27) Well, and what has been the most unexpected benefit of coaching your sons on wise financial stewardship?   Markie Castle: (14:28 - 17:52) That is such a great question. I would say the independence that they had as teenagers and adults. It was incredible to see how they were independent with money and other ways because of it.   Each son also married women who were financially aware. We never really talked about that. When our children got married, we had one stipulation that they married a believer for us to bless the marriage.   But it was amazing that they all married women who were financially conservative. We have never had any trouble or issues with any of our children with money. I know that some people will say, you never lend relatives money, you give it to them because you know you'll never get it back.   Well, we have lent our kids money for certain predicaments when they first started off and they started paying us back immediately. There's a lot of talk about whether you should let your children move back into your house. Now, I know people have said, “Nope, once my kids are gone, they're gone.”   And I don't think that's very loving. I think that anybody is allowed back, you know, if they need to come back and live with us, even if it's somebody in our church family, they would be welcomed. All three of our boys at some point came back to live with us for a while for different reasons.   And we actually charged them rent. And they were very good with that. In fact, they liked it because then they weren't freeloading.   Now, they didn't know it at the time, but we took their rent and put it away and kept it separately. And then when they moved out, they had a nice little sum there that they could use for a down payment for their house or for moving costs or whatever. I think it's important to watch your children grow, to give them.   And these are the things that we have seen that we didn't expect. All of our boys are very financially secure. And they only have mortgage debt, which they are all paying off quicker than what was scheduled.   And this is just a mindset. They are not suffering because they don't have the new car. In fact, our one son and his wife, they bought our old van 10 years ago, and they still have it.   They're at 195,000 miles on the car. Now, I think she wears this like a badge of honor. She's going to make it to 200,000.   They have been putting money away for a new car. They have enough money to buy a new car, but they're going to wait until they need it. And when they need it, they're going to be able to go in and say, here is the money for the car.   I don't need a loan. Those are the things that kind of surprised me.   Laura Dugger: (17:53 - 17:58) I think oftentimes there's a lot of joy when we have limits.   Markie Castle: (17:59 - 18:04) Exactly. I agree with you. It does give you joy to know that you have that freedom.   Laura Dugger: (18:06 - 18:22) Well, and we've spoken kind of about big picture, and I'd love to move in the funnel now down to actionable and practical. So, when you look back, how old were your children when you and Bob began training them on finances?   Markie Castle: (18:24 - 19:08) Truly, as soon as our children understood the meaning of money, we started. We started our oldest son when he was five years old by giving him allowance. The others started when they were four because they saw what was happening with the older child.   And I know a lot of people relate to this and they wanted to be a part of it. You know, your younger ones sometimes learn faster because of the older ones. It was important to start when they were wanting things at the stores, whether it was toys or candy at the checkout aisle, etc.   They needed an awareness that everything costs money and they couldn't have everything.   Laura Dugger: (19:09 - 19:32) Well, and I remember you coming to speak to our mom's group one time. And even if somebody is wondering, well, how do I keep this fair between children? You even had a solution for that because with your kids at the different ages, I remember you saying you started them with one dollar per year old they were per week.   So, the four-year-old only made four dollars for the five-year-old made five.   Markie Castle: (19:33 - 21:21) That's right. Well, and it's funny you say about the fairness. Even when our children, so we had three boys, they were all two years apart, so they were really involved with one another.   They were great friends. But I remember going to my husband's mom was watching our children when we ran to get something to do a few errands. And we came back with a pair of shoes that our oldest child needed.   And she looked at us and said she didn't get anything for the other boys. And I said, but they didn't need new shoes and they don't need anything. And she goes, but you can't bring something in for one child without bringing in something for the others.   And I reiterated, but they didn't need anything. And do you know what? Our boys, we never thought anything of that.   Our boys have never said, well, why didn't I get anything? And if they did, we'd say, “Well, you didn't need this or you didn't need that.” Our children never counted what the other ones have.   Now saying that when it came to the birthdays, we gave the same monetary value to all of them when it came to Christmas, when it came to things. But when it really came to that, one son needed a pair of shoes, but the others didn't. We didn't go out and get shoes for all of them.   And they just were raised with that. And to this day, they all know that it all comes out fairly in the end. You know, we don't bring home things just for one, the same child every time.   Does that make sense?   Laura Dugger: (21:21 - 21:32) Yeah, absolutely. And I appreciate that perspective. I'm also curious, were there any other memorable phrases you and your husband taught your children?   Markie Castle: (21:33 - 26:37) You know, there were many. One of the things we had said to them was we can afford anything. But we can't afford everything.   So, we would impress upon them how fortunate we were to afford things. But we certainly can't afford everything. We had friends who would never purchase soda and we did the same thing.   But they really like to travel and the kids like to travel. And so, they wouldn't buy a soda in a restaurant or buy a snack at the mall because they wanted to travel. And they would ask their kids, you know, would you rather purchase a soda or snack now or enjoy the soda or snack in Europe?   And it made the kids think. OK, so again, this is all in what you choose. I was listening to someone at a talk and actually at a moment at our church that said, “You know, what could you save if you didn't get your daily latte from Starbucks?”   And I'm thinking, OK, and his point was at six dollars per drink. You could say. And I figured this out, two thousand one hundred and eighty-four dollars per year.   After two years, you could have enough money to go to Hawaii. Now, that's great. This particular person loves to travel and he doesn't like coffee.   So, to him, it was a no brainer. But if someone doesn't like to travel. But enjoys that daily vacation of going to Starbucks.   This may be the one they would choose. So, we're all different in what we like and what we want. But.   The important thing is, is that you're not adding this to a debt that you're paying 24 percent interest because that six dollar cup of coffee is actually going to cost you much more than the six dollars. Also, I was teaching a group of nearly married couples about finances and. Someone brought up that they can't afford a date night.   I mean, after babysitting, after dinner at the restaurant, etc. they can't afford that. And babysitting nowadays is ridiculously expensive. And another couple said that they have date nights every other week.   What they do is they trade off with another couple for babysitting and they pack a dinner and go on a picnic. So, basically, their date night costs them nothing. Not being able to afford an expensive dinner for a date night.   That puts you in a mindset that you're doing without. Instead, look at what you have. You know, taking a hike.   Visiting a museum on a free day. Getting a membership to places that you could then feel like you're going for free. Walking along the river.   All of these are wonderful ways to have a date night. My husband and I would have a date night in our home. We would feed the boys their favorite chicken nuggets and macaroni and cheese.   And we put them to bed. We would then, I would get out and have tablecloth and have candlelight. And we would have a quiet adult meal by candlelight.   It was a wonderful date night. And it cost us nothing. Now, where we were, we could not afford babysitting.   And we did not have people who could babysit. We didn't have a community that we could share babysitting. We did find that as the kids got older.   And we utilized that, which was wonderful. We used to share a Friday night with a family. This is when the kids were a little older.   And we would switch with them. Every other Friday night, we would switch kids. We would take their kids for one of the Fridays.   And then two weeks later, they would take our kids. And they took them overnight. So, we had, you know, Friday evening and Saturday morning.   And it cost us nothing. And the joy of that was when we took their kids, it was a blast. Because we always planned on doing extra special things.   Because it was like one big party. It worked very well. And we were able to have free babysitting just because we exchanged.   As opposed to paying for a babysitter.   Laura Dugger: (26:38 - 29:02) And I love the creativity. How you problem solved that to still go for your date night. Because that was a value.   And I think you're empowering all of us that these options are possible. And we do have a choice in this situation. And then also the reality that we're going to operate within the reality of trade-offs.   And now a brief message from our sponsor.   Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse?   And a chance to grow in your relationship together at the same time? WinShape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life. From premarital to parenting to the empty nest phase, there is an opportunity for you.   WinShape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured even when it seems things are going smoothly. So, they're stronger if they do hit a bump along their marital journey. These weekend retreats are hosted within the beautiful refuge of WinShape Retreat perched in the mountains of Rome, Georgia, which is a short drive from Atlanta, Birmingham, and Chattanooga.   While you're there, you will be well fed, well nurtured, and well cared for. During your time away in this beautiful place, you and your spouse will learn from expert speakers and explore topics related to intimacy, overcoming challenges, improving communication, and more. I've stayed on site at WinShape before, and I can attest to their generosity, food, and content.   You will be so grateful you went. To find an experience that's right for you and your spouse, head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage dot org slash savvy, S-A-V-V-Y. Thanks for your sponsorship.   And as you and Bob continued to train your children with finances, how did you see this play out with each of their different personalities?   Markie Castle: (29:04 - 32:55) Although we raised our boys within the same manner, we were blessed with three totally different children. Totally. When it came to money, one was a saver, one was a spender, and one was a minimalist.   And although they all were different, they all needed the structure of financial awareness. So, our eldest wanted to save every dime that he was given. And you know what?   He's still that way. He wants to save, save, save, save, save. Our middle child would spend every dime that he would receive.   It would not be in his pocket for more than a couple of minutes. Then our youngest child didn't care about buying anything, which was very different from the saver. He was just a minimalist.   I don't need anything. It just doesn't matter. And he is still that way.   So, our spender needed to learn the importance of budgeting and saving. They all needed to learn it, but it was extremely important for him. And he did learn.   When he was about 10 or 11, he lost some money for not doing certain chores. And he looked at us and said, the only reason you had children was to make money. My husband and I were literally speechless.   We kind of just looked at him and we didn't know what to say. And then he just looked at us after a couple of moments and he said, that's the stupidest thing I've ever said. And yep, we all had a good laugh.   He did learn to budget and it was interesting. So, when he was in high school and starting to date, he took this girl that he wound up dating for several years. And he was going to go to the movies and he was a gentleman.   He was absolutely a gentleman. And they walked into the movies and he paid for the movies because that's what you do. And then as they were walking past the concession stand, he said, “Well, do you want popcorn?”   And she said, “Oh, that'd be nice.” And he said, “Okay, well, you're going to need to get it yourself. I'm not paying those prices.”   And she was kind of, ”Okay.” Now we needed to teach him a little bit more about dating with that. But it was like he paid for the movies.   He wasn't going to pay $10 for a box of popcorn. So, he had learned the value of money. When you can get into the movie for less money than a box of popcorn, there's something to be thought about that.   I am happy to say that while he did not marry her, but I'm happy to say that he did marry someone and he learned to budget. And she is all about budget, budget, budget. But that also means that they are able to enjoy, enjoy, enjoy.   I think budget gets a really bad name because you think that means that you can't buy things if you budget. And I see it as the exact opposite. If I budget $50 for entertainment, for the month, for the week, for whatever, you can enjoy having that entertainment because that's money that is free and clear for you to use.   Laura Dugger: (32:56 - 33:14) Yeah, I'm with you on that too, because I do think that self-control that really is a fruit of the spirit, but that discipline and self-control leads to freedom eventually. And so, again, those limits provide joy and freedom, which is counterintuitive, but the Lord's economy.   Markie Castle: (33:14 - 33:34) That's right. But once you do it, you realize, and we have seen this happen, that they go, “Oh, I feel better about going to the movies because it's already been planned, which goes back to when you build a tower, you should plan that.”   Laura Dugger: (33:35 - 33:43) You've mentioned that you did offer an allowance. So, what were your allowance or commission guidelines?   Markie Castle: (33:44 - 35:58) So, there's many trains of thought with this. We felt that there were certain chores that needed to be done as part of the household. So, making your bed, setting the table, helping with dinner, cleaning up the dishes, sweeping the floor.   Obviously, our children were expected to do more as they got older. I would give them opportunities, though, to do over and beyond, and then they could make extra money. So, there were certain expectations on a daily basis, and that was part of being part of the household, being part of the family.   But to go over and beyond would give us the time. Now, I do know some people pay for everything that they do, and I understand where they're coming from with that, but then they may choose not to make their bed or choose not to set the table because they don't want the money, but then other people need the table to be set. So, that can cause issues, too.   We never, when it came to grades, I know that's something that's talked about, we never paid for certain grades in school. We did allow them, you know, at the time it was, well, if you get this many A's, you can get a pizza or something, you know, from Pizza Hut or something. We would do that, but we never paid for specific grades for our kids.   There was an expectation that they would do well, not for the money. But we would all go out and celebrate when they all had good report cards. So, I know that there's different trains of thought with that.   You know, there are some others who will put a price on certain chores and have the allowance reflect that money they made. Our boys received their allowance, but there were times that we charged them when we needed to do their chore, like pick up their clothes in the bathroom after they've been asked to do so. So, if we did something, we kind of charged them for it.   And that's when our son said, well, you just had children to make money.   Laura Dugger: (35:59 - 37:14) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com.   With our family, our daughters currently are nine, eight, six, and four. And so, they have the understanding of give, save, spend. But just this summer, our sweet and very generous neighbor, Jillian, James and Jillian, have hired our oldest two, Sayla and Shiloh, to water their plants while they're traveling. And so, this is their first paid job opportunity.   And so, my plan with my husband is to train our girls with this podcast. And there's a question I want to ask you next that I believe will even guide us with our conversation and how to train them. So, when your children were earning money or making this allowance, even from a young age, how did you teach them to split their money?   Markie Castle: (37:16 - 42:21) So, we set up our allowance that they were given one-dollar times their age, which you had alluded to early on. So, each week, a five-year-old would get five dollars a week, which sounds like a lot, right? Or a ten-year-old would get ten dollars.   And that sounds awesome, right? But it was broken down. So, we first would take ten percent which goes to charity.   We wanted to teach the children about tithing. And that was the first. The next, we had ten percent that was taken for taxes.   And we used that for family fun night, which made those nights special to them. Now, what they learned from having their taxes taken, when they went to get their first job, like when they were 16 or 17, and our oldest son got a job at the Zoli's when it was there. And he was not in shock when he was given his paycheck and taxes were taken out.   He understood that. All his other friends were complaining about them taking it. But our children knew there were taxes, and taxes went for the good of the community.   We also took ten percent for retirement. And that was just good habits to form. We kept it.   We kept account of how much it was. And when they got out of college, we gave them their retirement. Wow.   Now in their 30s, they have a financial guy and he is shocked at how set our children are for the future. Then 20 percent went to college. Once again, this was kind of a mindset.   Now, if you don't think your children are going to go to college, I would still recommend at least going to community college or a trade or whatever. We saved this and gave it to them to put towards their expenses when they went to college. So, we literally gave them their money and said, this is what you have saved over all these years.   Now you have 50 percent left. So, 25 percent went to savings. And they had to put this in a separate category, and they needed to buy something with it that was $25 or more.   We wanted them to learn how to save up for that special whatever they wanted. They could spend that on whatever. So, that would make for a five-year-old, fifty cents went to church, fifty cents for taxes, fifty cents for retirement, a dollar for college, a dollar twenty-five for savings.   And what they got at the end, they got a dollar twenty-five for the week, which is a good amount for a five-year-old. But let me just say, when I say so they can spend it, if you're the parent, it is okay to say no to what they are purchasing. Our middle son at a point, now he was older, but he wanted to get 10 piercings in one ear.   We didn't think this was a wise decision, not all at the same time. He respectfully stated that he was old enough that he didn't need our permission and that he could pay for it. Now, mind you, he was living with us at the time, but he said he didn't need our permission.   And he said it respectfully. We did tell him no, and that as long as he was living with us, reaping the benefits of our house, utilities, food, vacations, he still needs to abide by our parental decisions. And you know what?   It wasn't an issue. He said, okay. And when he was on his own, you know what?   He had become wiser over those couple of years and he didn't do it. So, it's okay to say no to some things. And saying that, doing this allowance, it makes going places so much nicer.   I never said no to my kids. And it was funny because when we talk about moms' groups or whatever, I said, “Oh, I never tell my children no. They can have, you know, what they asked me for things, I never tell them no.”   And they go, “Really?” And I said, “Yeah.” I'd say, “Do you have the money for it?”   Oh, okay. And then it wasn't me saying no. They needed to make that decision.   This sounds so negative and it truly is not. Our boys took great pride in paying for their own things. I mean, they used discernment in their choices.   And they took great care of those toys that they bought. There was a sense of ownership and responsibility to it. This was not negative.   It was truly positive and taught them much more than just about money.   Laura Dugger: (42:22 - 42:41) Well, and it's such a great real-world experience. I've never heard someone teach like this before, where you broke it down so specifically. But really, it reflected how they would handle money as adults.   And so, I think it's brilliant. And I'm wondering if you have any other practical recommendations that we haven't covered yet.   Markie Castle: (42:43 - 45:07) I would give a few. So, in their allowance, I put the cash in clear containers labeled so that they could see what they had. When they were older, we moved it to paper because I wanted them to be taught about how banks work.   Another couple of things. We never had issues going through candy aisles or going to events. We would pay for the tickets.   If they wanted to buy a snack like at Six Flags or something, they could. But they'd have to use their own money. Now, we're not cruel.   We would buy lunch for them. But if they wanted that $10 soft pretzel, they needed to buy it. Another thing, if they received money for a birthday gift, we felt that that was all theirs to spend.   Because to me, that gift, you know, if they were given a toy, we wouldn't split that toy up and give 10% to charity. So, they could keep all the money and go and buy what they wanted. One other thing, and some people may find this controversial, but I would suggest getting a credit card for your children as soon as you can while they are living with you.   And then you can give them the guidance that they need. Our son learned from an early age that you only charge items that you know you will be able to pay off at the end of the month. A debit card is good too, that they need to have that money in there.   But we liked setting the habit of paying off the credit card every month. A debit card would say, you can't slide this card unless you have that money in the bank. Either way, I would highly recommend you get your children something so you can give them the guidance of how to use it.   We knew people who wouldn't allow their children to date until they were 18. And my thought was, I don't want to give my children the go ahead to date when they go off to college. I wanted to be able to guide them.   So, we said, when you're 16, you can date. And then we were able to guide them and teach them along the way.   Laura Dugger: (45:08 - 45:14) That's so good. And can you think of anything else that you want to make sure we don't overlook today?   Markie Castle: (45:15 - 45:51) After counseling and mentoring many couples who have asked us for help, I realized that financial difficulties and marriage issues go hand in hand. That puts a stress in a marriage that comes out in other ways. If someone is having financial issues, you need to get help.   I would also say to teach your children so they are raised with a God-honoring respect for money. 1 Timothy 6:10 doesn't state that money is the root of all evil. It states that “the love of money is the root of all evil.”   Laura Dugger: (45:52 - 45:59) Well, I love all of the practical tips you've shared. And do you have any other favorite stories that come to mind?   Markie Castle: (46:00 - 48:23) One that is particularly close to me is we had very, very close friends who actually my husband worked under him for many years. But we were very close. And in fact, we moved together and with my husband's job and very close.   He was an exec, a cat, very high up. And making more money was the most important thing. Climbing that corporate ladder.   And suddenly he just realized how unhappy he was. He also put his children at bay because he worked so much. He needed to have the better cars, the better house, the better everything.   And one evening, there's a knock at the door. We weren't expecting him. And they were just standing there.   And he just said, “Can we talk?” And he came in and he looked at us and said, “When is enough??” And he had tears in his eyes.   And he knew that money was driving him at the cost of his marriage, although they were still together, but at the cost of the relationship with his children. And he said, “When is enough? And we talked to him.   We again shared the gospel, which we had shared before. And when you have Christ in your life, for me, that's enough. That's all I need is Christ.   He turned his life over to the Lord. He became a believer. He quit his job, which he had planned on.   And financially, he was great. And what he does now, he does a lot of mission work. He goes to different places that have been hit by a tornado.   And he's with the group that goes all over taking care of other people. And he is far, far wealthier than he ever was.   Laura Dugger: (48:24 - 48:48) Wow, Markie, that is so powerful. And what an incredible story to start to close our time together with. But I still have one final question for you, because our podcast is called The Savvy Sauce, because savvy is synonymous with practical knowledge or discernment.   And so, this is my final question for you today. What is your savvy sauce?   Markie Castle: (48:49 - 49:28) I would say beware of giving your children everything they want. And everything you think they need. Wanting is a great lesson to learn.   And as we've been told in the Bible, patience is a virtue. Having children earning their own money and spending it teaches them independence and develops them to be adults who are secure with the choices they have learned to make. This is far more than just teaching them about money.   Much more is developed within them.   Laura Dugger: (49:28 - 50:00) That is so good. And truly, Markie, this conversation, I can't wait to share it with all of our girls, with Isla and Kessler, too, being even just six and four. I think you have so many helpful practical takeaways.   And you're such a gifted teacher. So, it's been a joy to learn from you during this time. So, thank you, not only for applying scriptures to the way you interact with finances, but thank you for also sharing those applications with us today.   And thank you for being my guest.   Markie Castle: (50:01 - 50:10) Laura, it's truly been my pleasure. I appreciate you and I appreciate how God-centered you are and with this podcast.   Laura Dugger: (50:11 - 53:29) Wow, thank you so much. That encouragement means a lot. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

This is the Monday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of...

When crisis comes into your life, who do you turn to? Who do you trust?The question that God puts before His people again and again is, "Are you going to trust Me?" Where you going to put your hope and your trust when hardship comes? Psalm 4:35 says, "Some trust in horses, some trust in chariots, but we trust in the name of the Lord our God." What does this mean? It's very easy for us to talk about trust in the abstract. Trust God. Put your confidence in God. But when crisis comes, whether it's small or big, our first instinct is usually to try to fix it on our own—in other words, "What can I do to fix this on my own?"That's the crisis that emerges here in chapters 7-9 of the book of Isaiah. >>Watch on YouTubeDr. Mark Gignilliat is professor of divinity at Beeson Divinity School, where he teaches courses in Old Testament and Hebrew. Mark also serves as theologian in residence at St. Peter's Anglican Church in Birmingham. Dr. Gignilliat is married to Naomi, and they have four children.

Ever get to Friday and feel like your emotional battery's is fried? You're not alone. Working in education — especially when supporting pupils with SEMH needs — means carrying other people's emotions all day long. By the end of the week, you're not just tired, you're emotionally done.In this shorter half-term quickfire episode, we dive into the emotional side of teaching — and how to protect your emotional wellbeing in just five minutes a day. You'll learn simple, practical steps to help your nervous system switch off after a long day of teaching, so you can recharge and stop carrying classroom stress home with you.And there's a twist — because this isn't just about personal wellbeing. We'll explore why this is an essential leadership priority too. Because calm adults create calm classrooms — and when we ignore teacher wellbeing, we undermine every other behaviour strategy we're using in school.Along the way, expect honesty, practical advice, and a strong opinion about smoked kippers (you've been warned).So whether you're a teacher, SENCO, or school leader, this episode is your reminder that protecting your own calm isn't selfish — it's part of the job.Important links:Get our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resourcesNEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk

Las aerolíneas han programado 137,6 millones de asientos en los aeropuertos españoles para la temporada de invierno 2025-2026, un 3,5% más que el año anterior, según Aena. Europa sigue siendo el principal mercado, con más de 77 millones de plazas, mientras que Asia-Pacífico lidera el crecimiento con un 33,3% más de asientos. Madrid-Barajas, Barcelona-El Prat y Málaga-Costa del Sol son los aeropuertos con mayor oferta total.La Convención Anual de Keytel España 2025 reunió en Madrid a más de un centenar de profesionales para debatir sobre las tendencias que marcarán el futuro del turismo independiente. Entre los temas clave destacaron el crecimiento del sistema de pago “compra ahora y paga después” (BNPL) como herramienta para impulsar las reservas directas y la aplicación de la inteligencia artificial en la personalización y gestión de las reservas, con plataformas como ChatGPT o Perplexity llamadas a transformar la relación entre hoteles y viajeros.Ávoris Corporación Empresarial llevará a cabo una transformación operativa en su red vacacional de unas 1.000 agencias y 3.500 agentes de viajes, con el objetivo de optimizar procesos y reducir tareas administrativas para dedicar más tiempo a la atención y venta al cliente. El proyecto, liderado por Toni Frau, busca equilibrar progresivamente el tiempo de los agentes entre gestión operativa y comercial mediante la digitalización y una reorganización interna.El Global Ecotourism Forum 2025, celebrado en Barcelona, reunió a 57 expertos internacionales y cerca de 400 profesionales del sector, consolidándose como un espacio de referencia para el turismo sostenible. El foro destacó la necesidad de avanzar hacia un modelo turístico regenerativo, inclusivo y respetuoso con el medio ambiente, promoviendo la cooperación y la conservación del patrimonio natural.Ryanair incrementará su capacidad en el aeropuerto de Murcia un 37% esta temporada de invierno con la incorporación de una nueva ruta a Londres Stansted y más frecuencias a Birmingham y Dublín, pese a los recortes generales de plazas que ha aplicado en España.

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Jeremiah 1 (Listen) 1:1 The words of Jeremiah, the son of Hilkiah, one of the priests who were in Anathoth in the land of Benjamin, 2 to whom the word of the LORD came in the days of Josiah the son of Amon, king of Judah, in the thirteenth year of his reign. 3 It came also in the days of Jehoiakim the son of Josiah, king of Judah, and until the end of the eleventh year of Zedekiah, the son of Josiah, king of Judah, until the captivity of Jerusalem in the fifth month. The Call of Jeremiah 4 Now the word of the LORD came to me, saying, 5   “Before I formed you in the womb I knew you,  and before you were born I consecrated you;  I appointed you a prophet to the nations.” 6 Then I said, “Ah, Lord GOD! Behold, I do not know how to speak, for I am only a youth.” 7 But the LORD said to me,   “Do not say, ‘I am only a youth';  for to all to whom I send you, you shall go,  and whatever I command you, you shall speak.8   Do not be afraid of them,  for I am with you to deliver you,      declares the LORD.” 9 Then the LORD put out his hand and touched my mouth. And the LORD said to me,   “Behold, I have put my words in your mouth.10   See, I have set you this day over nations and over kingdoms,  to pluck up and to break down,  to destroy and to overthrow,  to build and to plant.” 11 And the word of the LORD came to me, saying, “Jeremiah, what do you see?” And I said, “I see an almond1 branch.” 12 Then the LORD said to me, “You have seen well, for I am watching over my word to perform it.” 13 The word of the LORD came to me a second time, saying, “What do you see?” And I said, “I see a boiling pot, facing away from the north.” 14 Then the LORD said to me, “Out of the north disaster2 shall be let loose upon all the inhabitants of the land. 15 For behold, I am calling all the tribes of the kingdoms of the north, declares the LORD, and they shall come, and every one shall set his throne at the entrance of the gates of Jerusalem, against all its walls all around and against all the cities of Judah. 16 And I will declare my judgments against them, for all their evil in forsaking me. They have made offerings to other gods and worshiped the works of their own hands. 17 But you, dress yourself for work;3 arise, and say to them everything that I command you. Do not be dismayed by them, lest I dismay you before them. 18 And I, behold, I make you this day a fortified city, an iron pillar, and bronze walls, against the whole land, against the kings of Judah, its officials, its priests, and the people of the land. 19 They will fight against you, but they shall not prevail against you, for I am with you, declares the LORD, to deliver you.” Footnotes [1] 1:11 Almond sounds like the Hebrew for watching (compare verse 12) [2] 1:14 The Hebrew word can mean evil, harm, or disaster, depending on the context; so throughout Jeremiah [3] 1:17 Hebrew gird up your loins (ESV)

Jeremiah 1 (Listen) 1:1 The words of Jeremiah, the son of Hilkiah, one of the priests who were in Anathoth in the land of Benjamin, 2 to whom the word of the LORD came in the days of Josiah the son of Amon, king of Judah, in the thirteenth year of his reign. 3 It came also in the days of Jehoiakim the son of Josiah, king of Judah, and until the end of the eleventh year of Zedekiah, the son of Josiah, king of Judah, until the captivity of Jerusalem in the fifth month. The Call of Jeremiah 4 Now the word of the LORD came to me, saying, 5   “Before I formed you in the womb I knew you,  and before you were born I consecrated you;  I appointed you a prophet to the nations.” 6 Then I said, “Ah, Lord GOD! Behold, I do not know how to speak, for I am only a youth.” 7 But the LORD said to me,   “Do not say, ‘I am only a youth';  for to all to whom I send you, you shall go,  and whatever I command you, you shall speak.8   Do not be afraid of them,  for I am with you to deliver you,      declares the LORD.” 9 Then the LORD put out his hand and touched my mouth. And the LORD said to me,   “Behold, I have put my words in your mouth.10   See, I have set you this day over nations and over kingdoms,  to pluck up and to break down,  to destroy and to overthrow,  to build and to plant.” 11 And the word of the LORD came to me, saying, “Jeremiah, what do you see?” And I said, “I see an almond1 branch.” 12 Then the LORD said to me, “You have seen well, for I am watching over my word to perform it.” 13 The word of the LORD came to me a second time, saying, “What do you see?” And I said, “I see a boiling pot, facing away from the north.” 14 Then the LORD said to me, “Out of the north disaster2 shall be let loose upon all the inhabitants of the land. 15 For behold, I am calling all the tribes of the kingdoms of the north, declares the LORD, and they shall come, and every one shall set his throne at the entrance of the gates of Jerusalem, against all its walls all around and against all the cities of Judah. 16 And I will declare my judgments against them, for all their evil in forsaking me. They have made offerings to other gods and worshiped the works of their own hands. 17 But you, dress yourself for work;3 arise, and say to them everything that I command you. Do not be dismayed by them, lest I dismay you before them. 18 And I, behold, I make you this day a fortified city, an iron pillar, and bronze walls, against the whole land, against the kings of Judah, its officials, its priests, and the people of the land. 19 They will fight against you, but they shall not prevail against you, for I am with you, declares the LORD, to deliver you.” Footnotes [1] 1:11 Almond sounds like the Hebrew for watching (compare verse 12) [2] 1:14 The Hebrew word can mean evil, harm, or disaster, depending on the context; so throughout Jeremiah [3] 1:17 Hebrew gird up your loins (ESV)

This is the Sunday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of...

Pete, Ellie and Graham discuss the 1-0 win against Birmingham that ends a brilliant week for Bristol City. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you feel it? The shift in the air. The way time seems to move differently. The sense that something—or someone—is drawing near. We are standing at the threshold. Between October 31st and November 2nd, the veil between the physical world and the Spirit World grows gossamer thin. This is when our ancestors lean in to whisper. This is when the messages we've been waiting for can finally reach us. And this is when the ancient practices of the witch and the healer become most potent. I have a story to share with you. Six years ago, I walked into a small witch shop here in Birmingham called Ritual + Shelter. The moment I crossed that threshold, I crossed another threshold entirely. A memory ignited within me—not from this lifetime, but from another. I saw myself in a forest clearing, stirring a cauldron, setting a sacred circle. I saw the moment the villagers came with their torches. I saw myself screaming for the others to run while I held the space, while I became the distraction, while my throat was strangled and my body burned. And I heard myself make a vow through the smoke and the flames: I will return. I will help others.   That vow echoes across lifetimes. It echoes in the work I do now as a Reiki Master Teacher. Because the witch who died and the healer who returned are not separate—they never were.   In my latest podcast episode, I explore: •What is actually happening in the unseen world right now during this sacred season •How both Reiki and Witchcraft provide us with tools to access the Spirit World •The seven profound connections between these two ancient paths •Why so many powerful women carry the archetype of the strangled witch •Practical techniques for connecting with your ancestors and spirit guides during the thinning of the veils •How to use Reiki symbols to transcend time and space •The mystical practices that help us walk between worlds with intention and grace   This is not just theory or philosophy. This is lived experience. This is soul-deep wisdom. This is the integration of what was once split, the healing of what was once wounded, the speaking of what was once silenced. The burning times are over. It's time to reclaim your power. Whether you identify as a witch, a healer, or simply a soul seeking deeper connection, this episode will help you understand the unseen world that surrounds you right now—and give you practical tools to navigate it. This is the most mystical time of the year. The ancestors are waiting. The Spirit World is speaking. And you—yes, you—have everything you need to hear the messages meant for you. Light your candles. Cast your circles. Channel your Reiki. And listen. With love and light from both worlds! To your Spirit, Terri  Reiki Master Teacher | Interfaith Minister | Midwife of the Soul P.S. After you listen, I'd love to hear about your experience. Reply to this email and tell me: What messages did you receive during this season of thinning veils? What practices are calling to you? Let's continue this conversation.   Episode Sponsor:  Ritual + Shelter   

Stand-up and Strictly superstar Chris McCausland joins Alan for a laugh-out-loud chat about spies, underpants mud bombs and holiday chaos! ✈️ From applying to MI5 to nearly missing a flight from Rome, Chris shares travel tales, his early days on the comedy circuit and growing up in Liverpool. His hilarious new book "Keep Laughing" is out now. Plus, how Eddie Izzard inspired both him and Alan to become comedians, and the twist on traditional games he plays with his daughter on the road.  00:00 intro 01:35 Chris's book Keep Laughing 01:55 How both Alan and Chris became stand ups thanks to Eddie/Suzy Izzard 04:44 Blastaway and alcopops growing up 05:23 Chris playing Kerplunk, Connect Four, I-spy and Ear-Hear with his daughter 07:10 Chris explains what dustbin mange is 08:38 Chris applied to be a spy 10:11 The comedy tour circuit Alan and Chris did back in the day 12:00 Chris's travel show seeing the Wonders of the World - Niagara Falls 14:22 How Covid made them have time off, clapping for the NHS and selfie hair cuts 17:04 Chris's Liverpool's history and hidden gems 18:33 Birmingham's historic parts and Alan turning scouse after seeing John Bishop 19:42 Chris's holiday disasters - the German Festival to see The Deftones 22:06 Nearly missing the flight back from Rome 24:30 Chris explains Underpants mud bombs. 25:23 Alan does his research and has read the book, unlike other interviewers.. 28:03 Since Chris lost his sight he's more of an adrenaline junkie 30:58 Chris's wife is Brazilian so what did Chris think of Brazil? 34:10 Making our descent and the quick fire round  #LifesABeach #AlanCarr #ChrisMcCausland #ComedyPodcast #TravelPodcast #StandUpComedy #BritishComedy #HolidayStories #PodcastUK #FunnyMoments Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 2 we look at the question of bias; are Jews welcome in Birmingham?  Birmingham Imam instructs congregation on how to stone women;  Jewish children in Germany need armed guards to go to school; Victorian police have had enough of Far Left rioters; Robbing the Louvre; ChatGPT goes 'adult';   Dundee beat Celtic;  Country of the Week - Sweden;  Bill Maher on Swedish immigration;  Robert Irwin and LGBT symbols; Nottingham University wants to decolonise Lord of the Rings; Anglicans Split;  Is there Revival in the US? Isaiah 61:1-4  with music from ABBA; 10CC; Roxette;  Swedish Lutheran Chant;  Steph Macleod and Celtic Worship. 

In this powerful episode, Eric Swanson activist, performer, and drag entertainer - aka Miss Bouvier - joins me to talk about what it really means to keep Pride alive when the world feels divided. From Florida's political battlegrounds to global stages in Amsterdam, Eric opens up about using performance as protest, the legacy of Stonewall, and why LGBTQ+ unity is more vital than ever. What you will get in this episode  is truth-telling, hard-won hope, and a reminder that visibility is resistance. We discuss how... Visibility is power and how drag performance keep help keep LGBTQ+ culture alive in places trying to silence it. Global perspectives teach us the power of resilience, rights, and representation. Unity conquers fears - Why division within our community only serves those who want to erase us. About Eric As an actor and artist, Eric Swanson has been seen in regional productions of  “La Cage Aux Folles “ (Albin),  “Hairspray “ (Edna Turnblad),  “Hair “ (Margaret Mead),  “Chicago “ (Mary Sunshine) and  “Simply Gershwin “ with over 400 performances as leading man Frank. He is a fierce advocate for the arts and arts education having completed his bachelors in Music Education from Adrian College (2007). He is the former Choral Director of Middle and Upper Schools (2007-2012) at the prestigious Roeper School located in Birmingham, Michigan. From 2011-2021 he held the position of co-founder and Executive Director for The Detroit Actor's Theatre Company. He holds two national directorial credits with his direction of  “Pray The Gay Away “ (2019) and  “Golden Girls, The Laughs Continue “(2022-currently touring), both produced by acclaimed producers Murray and Peter Present. of the struggle of working full time in the state of Florida as a drag performer. Miss Bouvèé debuted in March 2020 and is the live-singing drag persona of Eric Swanson. As Miss Bouvèé, she has charmed audiences in self produced sold out productions like her annual murder mysteries “Minnie Behind Bars” and “Minnie's Merry Murder Christmas” and an original musical comedy “Double Trouble”. Miss Bouvèé travels the high seas with LGBTQIA+ groups like Adventure Bears, Island City Travel, and the national brand OutBound (GayCities Best Travel Group 2024). She has collaborated with cruise lines like Azamara, Norwegian, Royal Caribbean, Princess, and Celebrity Cruise Lines. Miss Bouvèé continues her arts and advocacy for underserved communities in Florida. She was vehemently opposed to SB1438 which banned public performances of drag and trans artists in the state of Florida. Her voice rose to national media attention when Out/Advocate magazine (June 2024) did a full feature on her which told the story In August 2023, Miss Bouvèé starred in the indie drag horror comedy and full feature f ilm “Big Easy Queens” which premiered at Popcorn Frights in Fort Lauderdale. Filmed entirely in the state of Florida during the infamous SB1438 drag ban, the film went on to win nearly a dozen awards including Best Actor for Eric Swanson as Miss Bouvee (Berlin Indie Film Festival), and played at over 40 festivals around the world. In 2024 Bouvèé was named Out South Florida's (OutSFL) “Best Local Celebrity”, “Best Actor” and holds the title of “Best...

A decade ago, the UK voted in a referendum to leave the European Union. It was the culmination of years of partisan arguments over membership. During that time, most newspapers in the UK took strong “leave” or “remain” positions in the stories they wrote. But were they less obviously partisan in their choice of pictures too? Wanyu Chung of University of Birmingham and CEPR was one of a team of researchers that used artificial intelligence to estimate the emotional impact of news images of politicians before and after the Brexit vote. Photo: European Union 2016 - European Parliament

Adrian Goldberg discusses President Trump's sanctions on Russia with Dr Svitlana Romanko, Ukrainian Exec. Director and Founder of Razom We Stand - and hears from Zarina Zabrisky on the front line of Russia's invasion of Ukraine, in Kherson. Produced in Birmingham, UK by Adrian Goldberg. Learn more about your ad choices. Visit megaphone.fm/adchoices

Even though the Toronto Blue Jays traded away Spencer Horwitz, their only recent Jewish player, there are still multiple Hebraic angles that our Jewish sports podcasters are celebrating as the team charges into the World Series against the Los Angeles Dodgers this week. The father-son team of Dan and Ben Shulman will be calling the Jays' broadcasts; macher Mark Shapiro sits as team president and CEO; two of the biggest celebrity fans include Eugene Levy and Geddy Lee; and at least two rabbis—one in Toronto, the other in L.A.—have engaged in a friendly wager over the outcome. Menschwarmers co-hosts Gabe Pulver and James Hirsh dig into all this as the two lifelong Jays fans get ready for Game 1 on Friday night. After that, Gabe sits down with soccer journalist and broadcaster David Gass (co-host of the Kickback Committee podcast), who explains all the chaos of the last week involving Israeli soccer teams, including Birmingham's decision to ban fans of the Maccabi Tel Aviv team and a subsequent called-off match between Maccabi and Hapoel Tel Aviv. Credits Hosts: James Hirsh and Gabe Pulver Producer: Michael Fraiman Music: Coby Lipovitch (intro), chēēZ π (main theme, "Organ Grinder Swing") Support The CJN Follow the podcast on Twitter @menschwarmers Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to Menschwarmers (Not sure how? Click here)

Jumu'ah Khutbah recorded at Green Lane Masjid, Birmingham, UK.https://www.greenlanemasjid.org

Brett and Bryant get us started with Sportstime today with their Top and Not Top Story. Next, from WJOX in Birmingham, we talk to Pat Smith about some college football. After Pat, we talk the NBA.

Rhys Coren was born in Plymouth (UK) in 1983, and completed a Foundation at Plymouth College of Art and Design (2001-2002), followed by a BA (Hons) at UWE, Bristol (2002-2006), then the Royal Academy (2013-2016)Rhys has a studio practice that consists of painting and animation, supplemented with sound and writing and collage. Hes work with Cristea Roberts Gallery in London and makes furniture in collaboration with Peter Noyce.Rhys has also just recently completed a residency in Kentish Town at The Fores Project, which is where our conversation took place.Rhys recently had a solo exhibition in New York at Foreign & Domestic gallery, consisting of 9 new paintings created using marquetry. Alongside that, F&D published a book of writing - the compilation of 10 years worth of sketchbook annotations.Rhys is currently working on two concurrent public works; one a commission through Hospital Rooms for a children's psychiatric hospital in Birmingham that involves workshops and contributions from the young patients, the other a 60metre-long marble and granite floor for a public walkway next to Liverpool Street station, managed by Contemporary Art Society. Recent notable achievements include curating FORMES, a group exhibition in Paris last year, the completion of a 9metre long public work behind Bond Street Crossrail station in 2022, and Love Motion, a courtyard commission for the Royal Academy in 2018. 

Comedian Roy Wood, Jr. (The Daily Show) joins Rainn to explore the fractures in American society, from racism and political division to technology, capitalism, and the myth of unity. Roy reflects on his upbringing in Birmingham, the lessons in resilience and hustle that shaped his path, and why he believes comedy is a spiritual tool for truth-telling. Can America find healing, or is division our destiny? THANK YOU TO OUR SPONSORS! Grow Therapy

This is the Thursday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator...

Sharp Class - Ivory Tower (Live at The Night Owl, Birmingham, England)The Gnomes - I'll Be There (single)The 1981 - Soft GoodbyeVanity Mirror - White ButterflyThe Chelsea Curve - The Chelsea Curve - Never Come Down (single)Tad Overbaugh - Mended ManTrue Hearts - Just Another Teenage AnthemThe Kind - She'll Make Everything Right (Chicago, 1978)The Sighs – She's Not The Girl I Used To KnowThe Cold - Three Chord CityThe Movies - Photograph1982)The Tickets - People Next DoorThe Headboys - Stepping StonesThe Realists -I've Got A HeartThe Deep Drags - DullardsThe Valery Trails - Everything is TemporaryDaniel Romano - ServoToken Hearts - Behind These WallsLoose Lips - Too Late To Call 

Drs. Kavita Vakharia, surgical oncologist from City of Hope, Dr Sara Bateni, surgical oncologist at University of Alabama at Birmingham, Dr Nikhil Khushalanai, medical oncologist at the H. Lee Moffitt Cancer Center and James Jakub, surgical oncologist at the Mayo Clinic, Florida, discuss their current practice regarding multidisciplinary management of melanoma with a focus on the role of adjuvant systemic therapy for stages IIB, IIC and IIIA disease.

ChatGPT being a yes man, parking in two spots, standing ovations, market is always right... On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY 1/23 - Joliet, IL 1/24 - Effingham, IL 1/25 - Nashville, TN 2/20 - Springfield, MO 2/22 - Louisville, KY 2/26 - Ithaca, NY 2/27 - Reading, PA 2/28 - Glenside, PA 3/1 - New York, NY 3/20 - Jackson, MI 3/21 - Rockford, IL 3/22 - Cedar Rapids, IA 3/27 - Columbia, MO 3/28 - Fayetteville, AR 3/29 - Little Rock, AR 4/10 - Stockton, CA 4/11 - Anaheim, CA 4/12 - Thousand Oaks, CA 4/17 - Tucson, AZ 4/18 - Houston, TX 5/2 - Fort Worth, TX 5/3 - Amarillo, TX 5/14 - Wilmington, NC 5/15 - Evans, GA 5/16 - Durham, NC 5/29 - Jacksonville, FL 5/30 - Asheville, NC 5/31 - Columbia, SC 6/4 - Mobile, AL 6/5 - Florence, AL 6/6 - Duluth, GA ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. BLUELAND: Get 15% off your order by going to https://blueland.com/netpositive MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE EXPRESS VPN: Protect your online privacy TODAY by visiting https://ExpressVPN.com/NETPOSITIVE for an extra three months FREE. ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative Learn more about your ad choices. Visit megaphone.fm/adchoices

From private equity Mega funds to Hollywood actors and hip hop stars, we look at the appeal of British football. More than a third of clubs in England's professional football leagues are now owned in part or entirely, by US investors. So why do so many Americans seem to want to invest in UK football clubs and what makes the so called ‘beautiful game' such an attractive investment?Presenter: Will Bain Producer: Matt Lines(Tom Brady, Birmingham City co-owner and film director Matt Alvarez in the stands during the match between Birmingham City and Leeds United in 2023 in Birmingham, England. Credit: Getty Images)

This is the Wednesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator...

With another international window in the books, it's time to dive back into AGT Thursdays! We start with Nottingham Forest, who actually did the thing and sacked Ange Postecoglou, making his stint in charge the second-shortest in league history. We argue why this falls mostly on then shoulders of Marinakis rather than his Greek compatriot and wonder where the club goes from here. Elsewhere in the Midlands, Villa stirred up controversy when the police banned Maccabi Tel Aviv fans from traveling to Birmingham for their match-day 4 clash. But is the situation misunderstood by the wider public? We also touch on the recent international window, where Cape Verde became the second-smallest nation to qualify for a World Cup and congratulate their heach coach, Bubista. We start with Nottingham Forest actually did the thing and sacked Ange Postecoglou, making his stint in charge the second-shortest in league history. We argue why this falls mostly on then shoulders of Marinakis rather than his Greek compatriot and wonder where the club goes from here. Cheers Bubista! Chapters 00:00 — Intro 02:28 — The international break 05:26 — Cape Verde's historic World Cup qualification 08:25 — Nottingham Forest sack Ange 11:17 — Rangers manager search 20:14 — Aston Villa controversy 31:15 — Viktoria Plzen gets a new owner 33:53 — FC Noah building new stadium 34:30 — MD 2 Europa League preview 39:17 — Nice is a terrible Europa League team 43:49 — MD 2 Conference League preview 47:34 — Strasbourg's historically young squad 51:10 — Fiorentina's ongoing struggles 55:23 — Cheers to Bubista

f you're a Southerner who's interested in food, you probably know John T. Edge from his work as the founding director of the Southern Foodways Alliance, as the author of the Potlikker Papers, or as the host of True South, a TV show about Southern food and culture on the SEC Network. It's hard to find someone who's been more influential in shaping the conversation around Southern food and telling the stories of its unsung heroes. Well, now John T. is telling his own story with a powerful new memoir called House of Smoke: A Southerner Goes Searching for Home. Sid talked to John T. about his complicated and sometimes violent childhood in Clinton, Georgia; his fraught relationship with a mother who struggled with alcoholism; and the wild journey that finally led him to a career at the University of Mississippi. A note: This episode was recorded in front of a live audience at the Southern Living offices in Birmingham, Alabama. Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer & Editor/Producer Jeremiah Lee McVay - Producer Isaac Nunn - Recording Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel Reeves is hosting an investment summit in Birmingham, trying to turn the narrative away from Britain's economic 'doom loop' ahead of next month's budget. But the harbinger of bad economic news Michael Simmons – who joins James Heale and Patrick Gibbons on the podcast – points to the news today of soaring government borrowing costs, and expected higher inflation figures tomorrow. Plus, what have some politicians made of further developments in the Prince Andrew scandal?Produced by Patrick Gibbons. Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

Smylie and Charlie are back for a jam-packed episode that mixes life updates, heartfelt moments, and golf talk. Smylie shares stories about welcoming his new baby boy, and juggling dad life, while Charlie opens up about his recent cancer scare and recovery. Then the guys dive into the Ryder Cup — from behind-the-scenes chaos at Bethpage to fan behavior, pairings, and why Europe got everything right. They close out with a deep look at Tommy Fleetwood's incredible year and whether he belongs in golf's next “big three.”

In this episode of Outside The Round, host Matt Burrill sits down with genre-bending artist PYNK BEARD to discuss the release of his new project Red Dirt Diaries. Known for blending southern storytelling with soul, country, hip-hop, and funk influences, PYNK BEARD shares insights on embracing vulnerability, healing through songwriting, and the artistic freedom found in embracing your full identity. Formerly known for his work as a Grammy-nominated songwriter and producer, PYNK BEARD (Sebastian Kole) dives deep into the creative and personal journey that birthed Red Dirt Diaries. The two discuss his Alabama roots, time in the L.A. pop scene, return to the South, and the meaning behind the project. This conversation captures the heart, humor, and healing at the core of PYNK BEARD.  Follow on Social Media: PYNK BEARD: @pynkbeard Matt Burrill (Host): @raisedrowdymatt Outside The Round (Podcast): @outsidetheround Raised Rowdy (Network): @raisedrowdy     Chapters (00:00:00) - Pink Beard on His Roots in Birmingham(00:04:25) - I Quit Writing Songs For Alessia Cara(00:06:21) - Sebastian on Moving From Birmingham to LA(00:09:32) - Bo Jackson on Writing Songs For Fun(00:12:35) - "I Love My Lady Friends"(00:13:13) - Sebastian Cole: Mixing Country, R&B(00:16:27) - Alabama singer-songwriter on country(00:19:25) - Country Singer Sebastian Cole on His Pink Beard(00:23:02) - Pink Beard on Balance Between Songwriting and Acting(00:24:44) - Songwriter on the Industry's Changes(00:27:33) - Red Dirt Diaries(00:30:26) - Red Door Diaries(00:32:09) - Sugar and Salt: The Songs(00:34:12) - Pink Beard(00:37:14) - There's This Little Song You Sing When You're Scared(00:39:18) - Workplace Music Room Back in Business(00:40:56) - He Dyes His Beard Pink For Breast Cancer Awareness Month(00:42:32) - Tennessee Slim on His Band(00:44:22) - Noah Cyrus on Performing in Indonesia(00:45:49) - Tom Jones on Traveling the World(00:48:32) - How Many Countries Have You Visited?(00:50:07) - Teddy Swims on Working In The Caribbean(00:52:27) - Michael Jackson on His Past Self(00:55:58) - Bushwhackers: I Love Birmingham(00:57:15) - Pink Beard at the Siberia

This is the Tuesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of

Listeners on the Best of Spectator playlist can enjoy a section of the latest episode of Quite right! but for the full thing please seek out the Quite right! channel. Just search ‘Quite right!' wherever you are listening now.This week on Quite right!: the slow-motion disgrace of Prince Andrew. As Virginia Giuffre's new book reignites the Epstein scandal, Michael and Maddie ask: how much longer can the monarchy carry its most toxic member? Or should the Duke of York be stripped of his titles and sent into exile?Then to Birmingham, where sectarian politics, bin strikes and football collide. After Israeli fans were barred from attending a Europa League match, Michael and Maddie debate how Britain's second city became a byword for failed multiculturalism. Has the country finally started telling the truth about integration – or just found new ways to divide itself?Finally, the British Museum's attempt to out-glamour the Met Gala. From Ed Vaizey's ‘LSD-infused Del Boy' outfit to George Osborne's A-list trolling in front of the Elgin Marbles, Maddie asks: have we reached peak luvvie? And what would a truly British gala look like?Produced by Oscar Edmondson. Hosted on Acast. See acast.com/privacy for more information.

This week Sam & Natalie are joined by returning guest and former Leicester, Liverpool, Birmingham, Wigan, Bolton & England forward...EMILE HESKEY!Emile Heskey sits down alongside Sam Allardyce and Natalie Pike to discuss all things football from Liverpool's recent recruitment to what it was actually like going away with England.They start the pod by talking about Emile's two son's Jaden and Reigan Heskey who both recently made their first team debuts for Manchester City and whether Emile prefers playing the game himself or watching his two boys play.Marc, Sam & Natalie then chat in detail about the recent Michael Owen vs Wayne Rooney debate with Emile explaining why at that age no one could even get close to Michael Owen's ability but then later as an all round player, Wayne Rooney was incredible.Emile then ranks the toughest England centre backs he faced as a striker including who doesn't get enough respect for their technical ability and why Martin Keown was so dirty to play against.Emile & Sam then talk about Steven Gerrard's recent comments about their England team being a squad full of 'egotistical losers' and why Emile thinks that being locked away in their rooms for hours at a time ultimately lead to England's downfall in the major tournaments before discussing why England duty occasionally felt like the Gary Neville show.The Trio discuss Liverpool's recent recruitment, why Arne Slot needs to solve his attacking issue and find a way to play Isak and Ekitike together before discussing online social media culture, the impact KSI's old FIFA videos had on the perception of Emile Heskey's career and why unfortunately player abuse wont end. Finally we end the pod with a game of winner stays on as Sam and Emile pick their best Premier League forwards.

In episode 59 of Going anti-Viral, Dr Demetre Daskalakis joins host Dr Michael Saag to discuss his career in public health and the turnover in leadership at the US Centers for Disease Control and Prevention (CDC). Dr Daskalakis is an infectious diseases physician who served in leadership roles at the CDC from 2020 to 2025. He was director of the National Center for Immunization and Respiratory Diseases and was previously director of the Division of HIV Prevention at the National Center for HIV/AIDS, Viral Hepatitis, STD, and TB Prevention. In 2022, he was appointed deputy coordinator of the White House response to the mpox outbreak. Dr Daskalakis discusses his career in public health and leadership roles in infectious diseases. Dr Saag and Dr Daskalakis have a detailed discussion about applying lessons learned from the HIV epidemic in the national response to the mpox outbreak and they discuss Dr Daskalakis's role at the CDC in response to the current measles outbreak. They also address ideologic-driven changes at the CDC under the direction of Secretary Robert F Kennedy Jr. and the Department of Health and Human Services including the firing of Dr Susan Monarez and Dr Daskalakis' subsequent resignation. Finally, they discuss the current direction of the CDC and the outlook for public health without scientific leadership. They also discuss the possibility of a renaissance for public health in the future where it can be reimagined to focus on people instead of historic funding paradigms. 0:00 – Introduction1:21 – Career path in public health and leadership in infectious diseases 4:01 – Applying lessons from the HIV epidemic in response to the mpox outbreak9:48 – Transition to CDC and challenges with the new administration13:50 – CDC role in response to the current measles outbreak17:45 – Management of the CDC by Secretary Robert F Kennedy Jr. and the Department of Health and Human Services 21:22 – The firing of Dr Susan Monarez from the CDC and Dr Daskalakis's resignation28:35 – The lack of scientific leadership remaining at CDC and future outlook ResourcesEpisode 50 - How Vaccines Get Approved in the US: The RSV Story and the Role of the ACIP – Dr Yvonne Maldonado__________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections. Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...

In today's episode, we're joined by Candace Bertram, founder of Studio88, a fast-growing Pilates community in Birmingham. After opening her first Reformer Pilates studio in November 2024, she expanded just six months later with a second location in Hall Green.What started as one small space has quickly become more than just a Pilates studio, it's a welcoming community where inclusivity sits at the heart. As a young, Black female founder and single mum, she has faced pushback along the way, yet her resilience and determination have carved out a space that is both empowering and trailblazing. Stay tuned to hear her insights on taking the leap from job security into entrepreneurship, navigating the realities of financial pressures, and how she's embedding diversity, inclusion, and true community into the very foundations of her business.Candace's advice: Community inclusion tip: Candace has always believed in building community and fostering inclusion.Customer experience insight: Her customers appreciate the security of a small space, familiar faces, and a feeling of safety.Entrepreneurship lesson: She was spurred into taking on a second studio simply by the belief that it was the right time and place.Mindset advice for founders: She didn't let imposter syndrome or external doubts hold her back. Instead, she trusted her timing and her vision.Business growth advice: She did not allow the pressure of fixing an opening date to dictate her decisions.Inclusivity approach: She believes in creating space for everyone, but if a female-only class is preferred, that's fine too.Hiring advice for fitness businesses: It's vital to find the best possible instructors who have an open mind, a positive outlook, enthusiasm for learning and improving, and strong communication skills.Leadership mindset: Try to adopt a philosophical attitude toward any problems that arise.Values-driven business tip: Always stick to your original aims and ethos, no matter how much you grow.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

How do we live focused, purposeful lives in a world of endless opportunities and demands? John Mark explores the power of saying "no" as a spiritual discipline—showing us that Jesus' ability to fulfill His calling wasn't just about what He said yes to, but also about what He said no to. He challenges us to identify our God-given vocation and then ruthlessly eliminate distractions, even good ones, so we can say our deepest "yes" to what truly matters.Key Scripture Passages: Mark 1v9-38; John 17v4; John 19v28-30This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: James from Wilmington, Delaware; Tommy from Carrollton, Georgia; Lewis from West Palm Beach, Florida; Stephen from Birmingham, Alabama; and Andrew from Bend, Oregon. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% off at puori.com/VANESSA In today's episode, Vanessa sits down with one of the most influential figures in obesity and metabolism research — Dr. James Hill, Professor of Nutrition Sciences at the University of Alabama at Birmingham and co-founder of the National Weight Control Registry. Dr. Hill has spent over four decades studying how people successfully lose weight, maintain it long-term, and preserve their lean mass and metabolic health. Dr. Hill has led landmark clinical trials such as the Diabetes Prevention Program, Look AHEAD, and the Beef WISE Study on high-protein diets. His decades of work reveal why weight loss is only the beginning — and why the real secret to success lies in learning the completely different skill set of maintenance. OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase In this conversation, you'll hear: The protein “lever” Dr. Hill uses to curb appetite and protect muscle during a cut—plus why the source may matter less than you think Three habits most long-term maintainers share (and one that surprised even him) The moment your “diet” must flip into “maintenance”—and a simple sign you're ready The smallest daily tweak from his research that predicts whether you'll regain or not What exercise actually changes in your metabolism beyond calorie burn—and how much you really need The simple resistance-training + protein formula he gives midlife women to keep muscle while losing fat His three-bucket framework (diet, activity, mind state) and a 60-second self-check to find which bucket is breaking your results The mindset shift that moves people from “I always regain” to “this is who I am” — plus a quick exercise to uncover your real why The step-by-step exit plan he uses when patients come off GLP-1s—starting with what to do in week one to avoid rebound If you've ever lost weight and struggled to keep it off, this episode shows you which levers matter most—and how to pull them so your results stick while your metabolism and muscle thrive. Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast Mentioned in this episode: • Dr. James Hill's upcoming book: Losing the Weight Loss Meds: A 10-Week Playbook for Stopping GLP-1 Medications and Keeping the Weight Off — now available for pre-order • The National Weight Control Registry; The Diabetes Prevention Program (DPP); The Look AHEAD Study; The Beef WISE Study The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

This is the Monday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of...

In this episode, Steve Fretzin and Addison Watson discuss:Building and sustaining a law practice through intentional business developmentThe challenges of transitioning from large firm life to independent or entrepreneurial practiceThe influence of mindset, discipline, and mentorship on legal career growthThe evolving role of technology and AI in shaping modern legal careers and firm structures Key Takeaways:Failing to invest time in networking and business development early in one's career can severely limit future autonomy and opportunity.Setting aside even one weekly breakfast, coffee, or lunch meeting can spark lasting professional relationships that later generate referrals.Attorneys who treat themselves as entrepreneurs—outsourcing low-value tasks and tracking ROI—free more time for growth and client work.Lawyers who own a portable “book of business” gain control over their careers, whether moving laterally or launching a solo practice, and are less threatened by AI or firm instability. "If you feel the anxiety of being an entrepreneur, it might not be for you." —  Addison Watson Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ Episode References: Rich Dad Poor Dad by Robert T. Kiyosaki: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194Tees and CLEs take place April 15–17, 2026, at the Arizona Grand Resort & Spa, uniting legal professionals for accredited education, networking, and a round or two of golf: https://www.teesandcles.com/ About Addison Watson: Addison Watson is the founder of Summit Legal Consulting, a Birmingham-based firm that helps businesses and law firms close deals efficiently and build smarter legal operations. Leveraging his background as a corporate attorney at Balch & Bingham LLP and his current role as General Counsel at ClickFunnels, Addison brings a dealmaker's mindset to every client engagement. He's also the co-founder of Tees and CLEs, an annual event combining accredited legal education with networking and golf for attorneys nationwide. A graduate of the University of Mississippi School of Law, Addison is passionate about blending legal strategy, entrepreneurship, and innovation to redefine how modern lawyers practice and connect. Connect with Addison Watson:  Website: https://www.teesandcles.com/LinkedIn: https://www.linkedin.com/in/addison-watson/ & https://www.linkedin.com/company/slc205/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Joshua 13:32–33 (Listen) 32 These are the inheritances that Moses distributed in the plains of Moab, beyond the Jordan east of Jericho. 33 But to the tribe of Levi Moses gave no inheritance; the LORD God of Israel is their inheritance, just as he said to them. (ESV)Luke 12:22–32 (Listen) Do Not Be Anxious 22 And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on. 23 For life is more than food, and the body more than clothing. 24 Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds! 25 And which of you by being anxious can add a single hour to his span of life?1 26 If then you are not able to do as small a thing as that, why are you anxious about the rest? 27 Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. 28 But if God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! 29 And do not seek what you are to eat and what you are to drink, nor be worried. 30 For all the nations of the world seek after these things, and your Father knows that you need them. 31 Instead, seek his

Growing up in Birmingham, England, Neil's childhood home wasn't just haunted—it was a gateway between worlds. It began with shadow figures and a mysterious weight sitting at the end of his bed, pulling the quilt tight around his feet. Even his mother witnessed it and fled the room in terror. Soon, Neil saw an elderly couple walking out of his parents' bedroom—and weeks later, while working on the house, his father discovered their photo hidden beneath a stair step. When the family removed it, the spirits grew restless—footsteps, cold spots, and a terrified dog who refused to climb the stairs until the photo was returned to its place. But that was just the beginning. From a floating quilt gliding across the room, to something unseen climbing on top of him, laughing, and running away on all fours, Neil's encounters blurred the line between nightmare and reality. Years later, a mysterious old woman appeared, handed him a torn page from the Bible, and disappeared—leaving behind a verse reminding him that even in his darkest moments, God was with him. #RealGhostStoriesOnline #TrueHaunting #HauntedEngland #GhostCouple #ParanormalEncounters #HauntedChildhood #ShadowPeople #GuardianAngel #UKHaunting #SupernaturalExperiences #FaithAndFear #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: