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176 episodes with she rises
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2 episodes with she rises
2 episodes with she rises
2 episodes with she rises
2 episodes with she rises
Tara Wiskow is an intuitive energy healer and life reinvention mentor who empowers women to break free from self-abandonment, self-sabotage, and the exhausting cycle of people-pleasing.After naturally losing 220 pounds and healing years of emotional pain, Tara transformed her life from the inside out—and now helps others do the same. Her approach combines intuitive guidance, energy work, and mindset mastery to help women release limiting beliefs, clear emotional blocks, and reconnect with their authentic power.Through her signature She Rises program, Tara guides women to rewrite their inner story, elevate their energy, and step fully into the life—and body—they truly desire.
On this week’s She Rises, we talk Ugly Truths, Betrayal & Disappointment: the deep questions we rarely explore but expose on todays episode. we rip into the raw questions most of us avoid the wounds that still shape our choices, the betrayals that haunt us, and the regrets we’d rather bury. From chasing approval to broken hearts, we ask the questions no one wants to answer… and share the truths we usually keep locked away. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
On this week’s She Rises episode…We’re talking about the chaos behind the calm—and how to go from mentally maxed out to meaningfully organised. If you’ve ever felt like you’re doing everything but getting nowhere, this episode is your permission slip to pause, get honest, and restructure your life in a way that actually works for you. This is your step-by-step guide to becoming the woman who gets sh*It gets done and gets what she wants... without burning out in the process. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
This week on the She Rises podcast...What do you do when he suddenly goes quiet? You feel it! The emotional distance, the shift, the leaning out. Your instinct? Fix it. Prove your worth. Get closer. But what if the most powerful thing you could do... was nothing at all? In this episode, we explore what to do when someone pulls away… without chasing, closing off, or losing yourself in the process. If you’ve ever felt your nervous system spiral when a man leans out, this one is for you! Follow us on Instagram @sherises.podcast Join us in our Facebook forum
What if the key to reinventing your life isn't just about what you do—but how you heal? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tara Wiskow, intuitive energy healer, life reinvention expert, and founder of the She Rises program. After losing 220 pounds naturally and overcoming deep emotional struggles, Tara now helps women release limiting beliefs, break free from self-sabotage, and reclaim their authentic power. Her story is proof that transformation begins on the inside—and radiates outward into every part of our lives. In this episode: ✨How Tara lost 220 pounds and reclaimed her authentic self ✨ Why weight loss and transformation are about emotional + energetic release, not just food and exercise ✨ The role of self-abandonment and self-sabotage in keeping women stuck ✨ What identity shifting is—and why it's the missing piece to living fully ✨ Her signature Unravel, Upgrade, Uplevel process for transformation This conversation will inspire you to release old patterns and step boldly into the life, and the truth that's always been yours. Connect with Tara:
In this milestone episode, Leah is joined by bestselling author and master coach Molly Claire to talk about her new book, She Rises.Together, they explore what it really means to rise through adversity, whether that's grief, burnout, perfectionism, or life transitions, and how emotions, nervous system health, and community all play a role in building resilience.You'll hear powerful stories from She Rises and learn simple, practical ways to embrace growth, process grief, and find strength in life's hardest seasons.We'll explore:Why resistance to life's challenges can keep us stuckHow grief shows up in unexpected waysThe role of emotions in resilience and nervous system healthPractical ways to lean into growth when you feel stuckWhy community and connection are essential for rising strongLinks and Resources:Lean more about Molly ClaireLife, Mastered with Molly Claire PodcastFree resources: https://www.mollyclaire.com/freebie—-------------------------New Resource : IBS Nervous System ResetNEW: My Safe Space: Affirmation and Journal Prompt Set
What are the stories you tell yourself about who you are and what you've experienced? These stories have incredible power, and too often they turn into limiting beliefs that block you from creating the life you truly want.In this episode, we explore the stories we tell ourselves, the emotions we experience, and how to notice where you may be limiting yourself financially, in your relationships, or in any other area of your life. You'll discover how releasing these stories doesn't erase or invalidate your past; it opens you up to new possibilities right now.Before we dive in, I'm so excited to share that the She Rises book, which I have co-authored with 12 of my Master Coaches, is out now! To celebrate the launch, I have some exclusive opportunities for you. The book is available on Amazon, and as a launch-day bonus, the Kindle edition is only 99 cents. When you purchase the Kindle edition today, you'll also receive a free workbook and unlock access to a live 4-week Life Mastery Reset training with me, completely for free. This offer is available today only, so don't miss it!Back to our theme: Our brains are meaning-making machines–we go through life and create stories around the interactions we have, imagining what others' intentions are, what they think about us, and how the treatment we receive relates to who we are. These stories can be good, bad, or somewhere in between, but they all shape how we see ourselves and what we believe is possible.In the coaching space, there is an emphasis on releasing the stories we tell ourselves. It's such a powerful concept, but so many of us feel resistance–or even have a negative experience–when it comes to releasing our stories. We'll discuss the reasons behind why we struggle to let those stories go today, and how to move past that block and experience the benefits of releasing the stories.Releasing a story doesn't mean you were wrong for what you thought, and it doesn't invalidate your experience. It means you can validate your experience and move beyond the story that creates limiting beliefs. So, what would it take for you to love yourself enough to honor your emotions, allow your feelings to matter as important messages, and release the story that is limiting you from ultimately being, feeling, seeing, achieving, and doing exactly what you want? That's what we're going to unlock within you today. Here we go!What you'll learn:3 questions to help you uncover the stories you tell yourself and the impact they haveWhy we resist shifting the stories we tell ourselves when we know they aren't serving usHow our stories from childhood can lead to limiting beliefs as adultsWhy releasing the stories we tell ourselves doesn't invalidate feelings or experiencesHow stepping into new possibilities after releasing a story requires vulnerability and builds self-trustYou can read the full show notes here.Connect with Molly ClaireThe Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Molly's Website:
On this week’s She Rises… we get real about what it’s like to be single in a world obsessed with relationships. Tijana opens up about the unspoken rules she places on herself, her dating icks, the highs of freedom, and the lows of loneliness. From awkward dating energy to vibrator habits and deep conversations around self-worth, sex, and standards….it’s raw, hilarious, and unexpectedly healing. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
On this episode of She Rises, we’re joined by naturopath Tash Miers to unpack all things vaginal health… from recurring UTIs to hormonal imbalances and the gut-vagina connection. If you’ve ever felt like your body is trying to tell you something but you don’t know where to start, or feel scared to talk about it… this one is for you! We dive into holistic healing, nervous system support, and how to finally feel safe and empowered in your body while dealing with the natural changes that can occur in your vaginal health. You can contact Tash @bloom.wellness.collective on Instagram Follow us on Instagram @sherises.podcast Join us in our Facebook forum
In this episode, I sit down with my dear friend and mentor, Molly Claire, to talk about courage, resilience, and what it really means to rise from life's hardest moments. Molly has been a guiding light in my own journey—teaching me how to honor desire, trust myself, and step into a life I intentionally create. Today, she shares her story of transformation, from navigating divorce and single motherhood to building a thriving coaching practice, and how she now empowers other coaches to master themselves so they can better serve others. Together, we dive into themes of self-trust, resilience, and inner authority, exploring how we can stop minimizing our feelings and start believing in our worth. Molly also introduces her new book, She Rises, a powerful anthology of stories from master coaches who've walked through some of life's deepest challenges. This conversation is an invitation to choose yourself again and again, to lean into your truth, and to believe in what's possible—even when you can't yet see it. Takeaways: Why honoring desire is essential for healing and growth How to rebuild self-trust after betrayal and loss The power of resilience through shared stories GET MOLLY CLAIRE'S BOOK! Be sure to get on Molly's early access list here https://www.mollyclaire.com/book-waitlist so you can get a copy of She Rises - Insights and Wisdom from the Women of the Masterful Coach Collective as soon as it's released! More from me: October Virtual Retreat: Coming Home to Yourself - on October 7th - register at https://portal.andreagiles.com/offers/jL7m4zzd/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
You matter. Not because of what you achieve, how productive you are, or the success of your business or career—but simply because you exist. That is the message at the heart of the She Rises book, and it's the truth so many of us need to hear when we're questioning our worthiness.In this episode, I begin exploring the themes of She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective. I've co-authored this powerful new book with 12 incredible women, and it's filled with stories of resilience, healing, and transformation that anyone can resonate with. These women are skilled coaches who are fantastic at what they do, but what makes this book so special is the way all of them have chosen the path of self-connection. You'll hear about the tremendous challenges they have faced and how they have leaned into them, choosing expansion over simply surviving in every season of life. They have cultivated so much strength and wisdom within themselves, and that's what they bring to you throughout this book.No matter which chapter you're reading, the core message of She Rises is that you matter. Many people don't realize how true that statement really is–they walk around wrestling with their sense of worthiness, trying to find it by running themselves ragged, doomscrolling, and searching for validation in what others think of them. But here's the truth: none of those things that seem to be able to increase our worth will ever work. You can't change your worth; it just is. That realization has transformed my life, and I know it can transform yours too.When you can create self-connection, know your worth, and understand that you matter regardless of anything you do or don't do, that is when the magic within you emerges, and your unique energy and gifts ripple through the world. I'm so glad you're here with me to explore this truth and the wisdom of She Rises. Let's get started!What you'll learn:The stories and perspectives from several chapters of the She Rises bookHow cultivating self-connection allows you to answer your inner call with courageThe truth about worthiness: you matter regardless of your achievementsMy experience with chronic fatigue syndrome and how I came to know my worthWhy the most powerful wisdom in She Rises comes from the author's lived experiences, not just coaching methodsYou can read the full show notes here.Meet the authors of She Rises: Insights and Wisdom from the Women of the Masterful Coach CollectiveMichelle Keil “The Doodle Coach” - Master Certified Holistic Coach and Doodling Coach & InstructorCarla Green - Master Certified Life CoachMargo Fordonski - Master Certified Life Coach & Grief EducatorJackie Swainson - Master Certified Life Coach & Midlife MentorKelly Arthur - Certified Life Coach
This week on She Rises… the girls are back from their travels and bringing fresh energy, new insights, and all the good vibes! Ashy shares highlights from Europe Switzerland, Poland, and beyond, while Tijana dives into her Bali adventures, from reflection and growth to quality time with family and what’s next. With new boundaries, big plans, and an exciting year ahead (including our Bali retreats
This week on the She Rises podcast...We’re getting personal — and parental.In this episode, Steve opens up about what fatherhood has taught him, the moments that melt him, the triggers that challenge him, and how becoming a dad changed the way he sees life, love, and legacy.From screen time to sex talks, from raising a son and a daughter to learning how to show up when you didn’t have the father figure you needed — this is a tender, honest, and powerful conversation for anyone navigating the beautiful chaos of parenthood. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
Send us a textWelcome to this soul-nourishing episode of Life of Love with Julie Hilsen, where we dive deep into healing early emotional wounds, breaking free from false self-narratives, and uncovering the divine light within that has always been yours.
Isn't it fascinating that we can work so hard and do all of the things, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that's not actually where it's coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.Today, we are talking about a topic very close to my heart: wholeness over hustle–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my Master Coaches, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it's ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you're ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let's do it!What you'll learn:How my chapter of She Rises provides specific evidence of how slowing down is a strategy for successWhy you can break the pattern of overachieving when you value yourself moreWhat over-responsibility means and a surprising statistic about how it impacts womenHow to begin to know your worth outside of hustle cultureWhy inspiration and creativity can't flourish when you are overwhelmed by trying to prove yourselfYou can read the full show notes here.Connect with Molly ClaireThe new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Molly's...
Wholeness over hustle: a movement that embodies strategies to rise and thrive as women and as mothers. In today's bustling world, women, especially mothers, are navigating the dual roles of leading both at work and at home. Understanding the intricacies of this journey is vital for thriving in every aspect of life. We all need strategies to rise and thrive, focusing on maintaining wholeness over hustle while embodying leadership. Wholeness Over Hustle Our society often equates success with relentless hustle. However, Molly Claire emphasizes the importance of wholeness—creating a life of balance rather than burning out. By focusing on core values and aligning your goals with what's truly important, you redefine success. Wholeness involves nurturing yourself emotionally and mentally, ensuring you lead effectively while maintaining personal well-being. The Four Fundamentals of Lasting Change Mind mastery, emotional resilience, nervous system regulation, and action-focused strategies are the four fundamentals of lasting change. These foundational elements ensure sustainable change. By mastering your mind and emotions, you gain clarity and resilience. Regulating your nervous system helps maintain calm and focus, enabling you to act strategically rather than reactively. Read the full show notes and access all links. Visit Molly Claire's Website Join the waitlist for Molly's new book and be the first to know when it's released: She Rises. Download the Guide to Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind Additional Resources You need to be aware that not all thought work strategies are healthy - Episode 355 Finding Your Superpowers: leaning into personal values & dropping comparison - Episode 339 Reset Your Nervous System and Become the YOU You Want to Be - Episode 394
On this week’s episode of She Rises…This isn’t your usual podcast conversation—we’re getting coachedlive, in real time, with no edits, no filters, and all the feels.Joined by purpose and transformation coach Lewis Huckstep, we dive straight into the deep end—unpacking our biggest emotional wounds, limiting beliefs, and unconscious patterns on air.From childhood triggers to identity loops and self-worth battles, Lewis guides us through the exact process he uses with his clients to create powerful, lasting change.You’ll hear the real tears, the resistance, the breakthroughs… and maybe recognize a few pieces of yourself in the process.This is vulnerability in motion—and if you’ve ever felt stuck, this episode might be the shift you didn’t know you needed.See omnystudio.com/listener for privacy information.
Originally Recorded July 31st, 2025About Karen Atkins: https://www.karenatkinsmusic.com/https://open.spotify.com/artist/3XzOZNujc3CJ6iMRqDV9s8The song played at the end is “She Rises.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit musicallyspeaking.substack.com
On this week’s She Rises, we’re letting go of the “good girl” conditioning and diving into what it really means to reclaim your sexual power. Ashy opens up about breaking free from people-pleasing in the bedroom, while Tijana shares the impact porn culture had on her self-worth and how she found her way back to connection. We unpack the fears, the shame, the silent expectations — and the liberating truth on the other side. This one is raw, real, and a full permission slip to take your power back. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
This week on the She Rises podcast... What does the man married to one of the most loved and hated women on the internet really think when she posts a lap dance, steps into her spicy era, or gets hit on by strangers in the DMs? In this episode, Tijana sits down with Steve — without Ashy in the room — to ask the questions we all want to know. From the raw realities of brain surgeries and cancel culture, to what she’s like as a mum, wife, and woman behind closed doors… this one is personal, powerful, and wildly revealing. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
This week on She Rises, we’re diving into the beautiful duality of being both soft and strong — and why true feminine power lives in the space between.We’ve been told softness makes us weak and that strength requires hardness… but what if that’s the very conditioning keeping us out of alignment with who we really are?In this episode, we unpack the cost of choosing one side over the other, what it actually looks like to honour your truth with grace, and how to lead yourself with both gentleness and conviction. Whether you’ve struggled with people-pleasing, boundary-setting, or feeling “too emotional” — this conversation will give you a new lens, powerful questions to ask yourself, and full permission to be both.
Today on *She Rises*, we sat down and asked each other 10 *deep* questions… and wow, it was A LOT.
Sarah’s Day has revealed she’s in the midst of major change in her life. The OG fitness influencer shared she’s working on a secret project, as well as waiting and praying on another big opportunity. The updates come off the back of Sarah dramatically losing her partnership with Australian perfume house, Who is Elijah. Tammy Hembrow has given fans a glimpse into her emotional state during her short marriage to Matt Zukowksi. Over the weekend, the OG fitness influencer uploaded a montage of old clips of her crying uncontrollably with her wedding rings in full sight. The video comes a week after she was spotted on a date with Geelong star, Bailey Smith. Cartia Mallan has jumped on the ‘I’m Just a Girl’ TikTok trend and shared a recent relatable mishap. She told her followers it’s “the most fucking, stupid pointless activity” that she’s put herself through in a long time. Ashy Bines has revealed that her husband’s drinking problem almost broke up their marriage. The OG fitness influencer made the candid confession during an episode of her podcast, She Rises. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.
This week on She Rises, we’re getting real about the voice in your head — you know the one. The mean girl. The inner critic. The one who whispers things you’d never say to someone you love.We all have her. But we don’t have to let her run the show.In this episode, we unpack where she comes from, how she’s secretly trying to protect you, and how to shift that self-talk from toxic to tender. From reparenting practices to powerful body-based tools, we’ll show you how to create a relationship with yourself that actually feels safe, kind, and supportive. Because healing the way you speak to yourself is one of the most important things you’ll ever do — and it starts right here.
This week on She Rises, we’re going there — yep, we’re talking about that feeling. When another woman’s ambition, confidence, or success lowkey triggers you… and you’re not sure whether to clap for her or cry.
In this powerful panel episode, we're diving into the art of letting go!! It is time to let go of what no longer serves you, so you can make space for what truly lights you up.Join your host and three inspiring guests as they explore how releasing old stories, fears, and limiting beliefs is the secret sauce to clearer visualisation and aligned manifestation.Paula Burns lives in South Wales, UK and is a multi award winning Wedding Planner and a Creative Business Mentor. Heart centered mentoring which she launched over 10 years ago is her current focus. She has a blend of over 20 years corporate experience, plus an additional 20 years in business which embraces a personal customised style. Paula utilises a natural creative flare, to develop creative & authentic ways for business owners to stand out with their business. She predominantly works with female business owners, to build a strong & confident message. Her methods focusses on strengthening their skills to connect with their true selves by incorporating fun, personality and expertise in the way they show up.www.paulaburns.netGift off Paula - https://www.paulaburns.net/product/business-glow-up/Liz Murray is a transformational coach dedicated to helping midlife women break free from anxiety, self-doubt, and overwhelm so they can step into their most confident, fulfilled selves.https://lizmurraycoaching.com Claire Tavernor is The ADHD Holistic Coach, a trauma-informed somatic coach who helps women understand how ADHD shows up for them and how to work with it, rather than against it. She guides women to release the weight of a constantly busy brain and the relentless internal striving that often comes with ADHD. Her mission is to empower women to create a life of balance, fulfillment, and true choice.https://www.clairetavernor.comBuy the book She Reclaims, She Rises, She Empowers here - https://amzn.to/3SFKjP9___________________________________________The Vision Board Blueprints is now available on Amazon - https://amzn.to/48Rq47Z___________________________________________Show Host Lisa Williams -www.lisawilliams-lmg.co.ukhttps://www.facebook.com/groups/visionboardqueen______________________________________
This week on She Rises, we’re sharing our recent journey with Aya… and let’s just say, it was nothing like the last one. Think: wild, expansive, deeply sensual, and completely transformative. This wasn’t just healing — it was remembering. Reclaiming. Returning. We talk about what it means to be fully embodied, to meet the parts of you that have been buried, and to walk away feeling stronger, more grounded, and wildly more confident. If you’ve ever been curious about plant medicine, feminine awakening, or the kind of growth that shakes you (in the best way)… this one’s for you. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
In this week’s episode of She Rises, we’re diving into the guilt that shows up when you choose yourself—and why honoring your own needs isn’t selfish, it’s self-respect. We unpack what it really means to say “no” without apology, why healing doesn’t mean tolerating harmful behavior, and how people-pleasing is often just a fear of being misunderstood or unloved. Because when you keep saying yes to keep the peace, you’re betraying your own boundaries—and resentment is right around the corner. This one’s your reminder that choosing yourself doesn’t make you a bad person. It makes you a free one. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
In this transformative episode of Message in the Middle, I'm joined by Tara Wiskow, an intuitive energy healer and life reinvention expert who's helping women break free from the patterns that keep them small—self-abandonment, self-sabotage, and people-pleasing. After naturally losing 220 pounds and healing through layers of emotional pain, Tara has made it her mission to empower women to rise into their most authentic, powerful selves.Through her She Rises program, Tara guides women to unravel old conditioning, release energetic and emotional blocks, and realign with who they're truly meant to be. Whether you've been feeling stuck, disconnected, or like you've lost touch with yourself—this conversation will meet you right where you are and invite you into something more.✨ In this episode, we explore:The pivotal moment that sparked Tara's massive life transformationWhat self-abandonment really is—and how it quietly impacts so many womenThe role of energy healing in emotional and physical well-beingCommon emotional and energetic blocks and what's underneath themHow identity shifting creates the foundation for sustainable changeThe emotional and energetic components of true weight lossWhy so many women feel like something's missing—and how to uncover what it isTara's powerful message for any woman who feels stuck in the middle
In this week’s episode of She Rises, we’re talking about a kind of grief no one prepares you for—the grief of outgrowing your old self. From motherhood to career pivots, shifting priorities to fading friendships… there’s a quiet ache that comes with letting go of who you used to be—even if you’re proud of who you’re becoming. We explore what it feels like to miss parts of yourself that no longer fit, to carry love for old versions of you, and to mourn identities, friendships, and seasons that shaped you—even as you rise into something new. If you’ve ever felt conflicted between growth and guilt… this one will land deep. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
Britt's journey is a testament to the power of resilience, faith, and joy. From surviving extreme domestic violence and addiction to becoming a national voice in women's wellness, her story — and her new book She Rises & Thrives — offers hope, healing, and practical wisdom for women ready to transform their lives.Tune into this episode and learn more about Britt's inspiring story.You can buy Britt's new book here. Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
Ep. 139. In this episode, Tara Wiskow, intuitive energy healer and life reinvention expert, shares her journey of overcoming self-sabotage and self-abandonment to reclaim her authentic self. Through her She Rises program, she helps women unravel their past, upgrade their mindset, and step into empowerment, making choices without waiting for permission. Tara also shares her journey of losing 220 pounds and powerful insights on healing as becoming who you've always been.Tara's BioTara Wiskow is an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power. Through her She Rises program, Tara helps women unravel old programming, upgrade their mindset, and uplevel into the life and body they desire.Tara's WebsiteFree Rise into Your Power Session Viv's SocialsInstagramTik TokLinkedInWant to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv
It's been a challenging season that has kept Susan from the public eye for a year, but the Lord has been a constant source of peace. She is returning this week with a heartfelt message on God's peace in difficult times. You will be encouraged in your faith as you listen. Be sure to share with someone you know who needs this type of encouragement. You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel.
In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two businesses, and the reality of what it takes to grow something big without losing yourself in the process. We’re sharing the conversations most people aren’t willing to have... yet every woman building something needs to hear. Follow us on Instagram @sherises.podcast Join us in our Facebook forum
In this enlightening conversation, Shelley Hines shares her journey as a healer and teacher, exploring her spiritual guidance and profound connection with Mary Magdalene. She discusses the misconceptions surrounding Magdalene's identity, her role as a divine feminine figure, and the significance of the Magdalena Asteroid in astrology. The dialogue emphasizes the importance of intuition, the healing power of understanding one's lineage, and the awakening of the soul group associated with Mary Magdalene. Shelley encourages listeners to embrace their inner messages and trust their spiritual journeys. Shelley Lynn Hines, RN, MSN, is a student of life with a special focus on the Feminine Divine, and all things mystical. She had a true call and knowing that she was to become a nurse since the age of five. Working as a Registered Nurse, healer, teacher, and Lifestyle Consultant/Coach she has been helping women over 30 years. As a Certified Nurse-Midwife she attended the births of over one thousand Earthbound souls directly into her awaiting hands. Her interest in the safe arrival of these unique beings fueled her fascination in our life between lives as she furthered her studies into hypnotherapies including past life regressions and medical hypnotherapy. This also led to a brief time working with hospice patients and supported her belief that our souls come and go through a similar if not the same doorway. Born with an astrological and veiled Piscean Moon, Shelley has been sensitive to and gravitated toward all things metaphysical and occult or hidden from the mundane since a very young age. Reading her horoscope as soon as she could read, led her to study with the Steven Forest Apprenticeship Program, receiving a Master's Level Certification in Evolutionary Astrology. Using the birth chart as a tool to aid in validating the soul's purpose, karma, and dharma, is one of her methods for healing. She also includes her certification as an Intentional Creativity (T) teacher assisting women and men to set the inner critic aside and allow the muse to have a voice, so important in these times of increasing uncertainty and censoring. She is the founder of “She Rises in Wellness Women's Retreats (C)” and her biggest passion is to gather likeminded women for comfort, guidance, and learning. After a mystical experience in 2016 she began studying in earnest all things Mary Magdalene and is authoring a soon to be published book about Magdalene's archetypes in the hopes of educating the public regarding this historical figure who represents the Feminine Divine. Find Shelley: www.shelleyhines.com Magdalene Society Private Facebook group Astrologyshines Facebook page Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening conversation, Shelley Hines shares her journey as a healer and teacher, exploring her spiritual guidance and profound connection with Mary Magdalene. She discusses the misconceptions surrounding Magdalene's identity, her role as a divine feminine figure, and the significance of the Magdalena Asteroid in astrology. The dialogue emphasizes the importance of intuition, the healing power of understanding one's lineage, and the awakening of the soul group associated with Mary Magdalene. Shelley encourages listeners to embrace their inner messages and trust their spiritual journeys. Shelley Lynn Hines, RN, MSN, is a student of life with a special focus on the Feminine Divine, and all things mystical. She had a true call and knowing that she was to become a nurse since the age of five. Working as a Registered Nurse, healer, teacher, and Lifestyle Consultant/Coach she has been helping women over 30 years. As a Certified Nurse-Midwife she attended the births of over one thousand Earthbound souls directly into her awaiting hands. Her interest in the safe arrival of these unique beings fueled her fascination in our life between lives as she furthered her studies into hypnotherapies including past life regressions and medical hypnotherapy. This also led to a brief time working with hospice patients and supported her belief that our souls come and go through a similar if not the same doorway. Born with an astrological and veiled Piscean Moon, Shelley has been sensitive to and gravitated toward all things metaphysical and occult or hidden from the mundane since a very young age. Reading her horoscope as soon as she could read, led her to study with the Steven Forest Apprenticeship Program, receiving a Master's Level Certification in Evolutionary Astrology. Using the birth chart as a tool to aid in validating the soul's purpose, karma, and dharma, is one of her methods for healing. She also includes her certification as an Intentional Creativity (T) teacher assisting women and men to set the inner critic aside and allow the muse to have a voice, so important in these times of increasing uncertainty and censoring. She is the founder of “She Rises in Wellness Women's Retreats (C)” and her biggest passion is to gather likeminded women for comfort, guidance, and learning. After a mystical experience in 2016 she began studying in earnest all things Mary Magdalene and is authoring a soon to be published book about Magdalene's archetypes in the hopes of educating the public regarding this historical figure who represents the Feminine Divine. Find Shelley: www.shelleyhines.com Magdalene Society Private Facebook group Astrologyshines Facebook page Learn more about your ad choices. Visit megaphone.fm/adchoices
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
Britt Brandon, author of She Rises and Thrives: Loving Life in Recovery, discusses how Jesus led her to overcome abuse, addiction, and homelessness and help thousands of others overcome obstacles.
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