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This week I'm joined by my new friend from LinkedIn Mara Watts. Mara is a mom of 3, a yoga instructor, a freelance writer, a plant mom, and full-time latte sipper. We cover loads of ground in this episode including: ✨ Tips for balancing freelance writing, and self-employed work with motherhood ✨ Overcoming rejection and asking for more from clients ✨ The importance of a strong portfolio ✨ The importance of movement and it's link to doing better work You can learn more about Mara at: LinkedIn Mara's Portfolio Learn more about Rachel Meltzer and Pop Club on: Instagram LinkedIn Website Free Resources & Courses --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
For the second time on the podcast, counselor extraordinaire Mara Watts sat down with our founder, Ariane Audet to talk about all things postpartum. Together they discussed their own battle with postpartum depression and anxiety. Ariane opens up about suicidal ideations and what helped her during these trying times. They talk about the state of perinatal mental health in the US and how treatable perinatal mood disorders and anxiety are (there is hope: so much hope.) --- Support this podcast: https://anchor.fm/faces-of-postpartum/support
Joanne and Sarah lost their beloved daughter and sister, Shelane, in 2015. After suffering the miscarriage of her fourth child, Shelane's died by suicide. To honor her memory and her life, her family founded Shelane's Run an event dedicated to spreading awareness of postpartum depression disorders and helping families find the support they need. They partnered with Postpartum Support Virginia to encourage postpartum people to reach out and ask for help. In this episode, Ariane and Mara Watts, therapist and outreach director for Postpartum Support Virginia, sat down with both Shelane's mother and sister. Together they talked about Shelane's bright life and how it abruptly came to an end. They discuss grief as a family, surviving the unimaginable, and finding meaning. --- Support this podcast: https://anchor.fm/faces-of-postpartum/support
In this episode, Mara Watts, LPC, and our founder, Ariane Audet, discuss partnerships, sleep planning, postpartum plans and how to focus on postpartum care and support instead of baby registries (!) They talk about women in the workforce and how we fail our parents by not providing them true parental leave. They go over the fragile balancing parents perform during the newborn phase, taking time for ourselves, true self-care, and being present in our relationships. Finally, they discuss the everlasting effects and lessons of COVID on postpartum and parenting. --- Support this podcast: https://anchor.fm/faces-of-postpartum/support
Kevin Krueger spoke with Joanne Bryant from Shalaine's Run, Karin Mahoney and Mara Watts from Postpartum Support. They discussed postpartum depression awareness, what to do if you suspect a loved one is suffering and a virtual run happening this month in honor of Joanne's daughter Shalaine.
WORLD MATERNAL MENTAL HEALTH DAY - 6 MAY 2020. This episode discussed the importance of postpartum care, preparing for postpartum--the 4th trimester--and how to best FIND resources and support families.
Mara Watts is an Asheville, NC based mother and wife and the co-founder of Motherhood on Purpose, an online community where mothers and women all over the world find encouragement to live a life of purpose and confidence. Mara thrives off helping women plan their business and happily describes herself as a total geek when it comes to business plans and strategy . Everything leading her to this point in her life has been thanks to her journey as a mom. Motherhood and postpartum depression/anxiety was the beginning of Mara’s journey. Getting out. Literally. Like getting out of the door was part of her healing. It shook the weight of depression and anxiety off her shoulders and has caused her to grow and to find the beauty life. We also talk about Acro-yoga, coloring books, and yoga pants passing as regular clothing. You know, the really important stuff. ;) www.constantlyunderconstruction.com Get Phenomenal Hair today! GET PRETTY.mymonat.com Mara Watts: https://motherhoodonpurpose.com
Trailer: I bring people to the show who've overcome hardship so that you can be encouraged & become a better version of yourself. This preview features of stories that are featured on the show. Feat. Lara Capuano, Stephanie Haynes, Jane Patton, Mara Watts, and Laura Fleetwood
This week I speak with mom and entrepreneur Mara Watts about building businesses and living your best life - whatever that means to you
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
When Mara Watts was still in elementary school, she had plans to start her own business. Not just any business, but a project that would have meaning and ultimately help people. As the founder and CEO of Get Out Mama, … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
If you want an honest, straight-shooting assessment of your restaurant or retail location’s bathroom, ask a mom about it. A woman who has to change a diaper learns pretty quickly which locations are well-maintained, and which are disgusting and grungy. … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
If you want an honest, straight-shooting assessment of your restaurant or retail location’s bathroom, ask a mom about it. A woman who has to change a diaper learns pretty quickly which locations are well-maintained, and which are disgusting and grungy. … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
When Mara Watts was still in elementary school, she had plans to start her own business. Not just any business, but a project that would have meaning and ultimately help people. As the founder and CEO of Get Out Mama, … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
If Mara Watts is right, stay-at-home moms might just be one of the biggest untapped workforces of the 21st century. It’s an idea she explores in her eBook, Make Money, Mama!. In addition to being a helpful guide for contributing … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
If Mara Watts is right, stay-at-home moms might just be one of the biggest untapped workforces of the 21st century. It’s an idea she explores in her eBook, Make Money, Mama!. In addition to being a helpful guide for contributing … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
Shortly after the birth of her first child, Mara Watts wasn’t feeling like her usual, bubbly self. She was in a dark place, struggling with the isolation of postpartum depression. In her recovery from the isolation of depression, she realized … Continue reading →
Success in Business Podcast - How-To Advice for Entrepreneurs and Small Business Owners
Shortly after the birth of her first child, Mara Watts wasn’t feeling like her usual, bubbly self. She was in a dark place, struggling with the isolation of postpartum depression. In her recovery from the isolation of depression, she realized … Continue reading →