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>Join Jocko Underground< My best man insulted me and my wife. Should I forgive him? What to do when your leader has checked out. Valuable tips to become move vocal when you take action and lead. What's the best direction to go in life when you move out on your own. Getting over the loss of a dog (or pet) can be harder than you think. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Today’s we're doing something a little different thanks to our mates at ANZ. We’re teaming up with ANZ to talk about something really important: financial confidence and KiwiSaver. Hayley's sitting down with fellow ZM gal Georgia Burt to interview her about how she thinks about money, the future, and what she's learned along the way. Book your free KiwiSaver Check-in with ANZ and take a confident step toward your financial future. ANZ New Zealand Investments Limited is the issuer and manager of ANZ's KiwiSaver schemes. See advice statement, scheme guides and product disclosure statements at anz.co.nz. See omnystudio.com/listener for privacy information.
Hour 3 - The crew debate how valuable Drake Maye is to this Patriots team and if they'd take any other player over him in the NFL. Mego and Scheim go head to head with a Patriots quiz on this mini bye week.
Yerrrrr! We got fam in the building with us today as the bro Rodney AKA The Rodfather pulls up to push some narratives! We start by discussing WSG vs WWE and why competition breeds success (6:15) Next up we predict how the newly announced "US Vs the World" format of this year's NBA All Star Game will play out (20:25) Afterwards we shift over to NFL as we share our Top 3 Takeaways from Week 10 (32:13) And make our NFL Week 11 Picks (1:00:16)FOLLOW THE BRAND!SUPPORT THE BRAND!IG: @GetYaBarsOffPodcastX/Twitter: @GetYaBarsOffPodYoutube: Pushing Narratives W/ The Narrative GawdTiktok: @GetYaBarsOffPodcastFollow Suplex Dinner Club:IG: @SuplexDinnerClubYoutube: Suplex Dinner Club
For the second time in 4 weeks, Jim "Smitty" Smith joins Joe for an "off the cuff" podcast conversation! Specific topics discussed include: Behind-the-scenes insight into Phase 2 of Built Different; A nuanced approach to training variability (and programming in 4-week blocks); 3 things that the "happiest people in the world" always have; Valuable gym lessons from high achievers; How to get your weaker limb stronger in record time; Remembering Mike Mentzer; The difference between "science-based coaches" & "science-based KIDS"; How to blow up your biceps in ONE iNsAnE set...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Iron Business Blueprint [Apply Now] Smitty's Instagram Joe D's Instagram Manukora Honey
Jeff and Jason unpack what separates outstanding thought leadership from content—and how to create ideas that shape markets, not just conversations. The post The Winning Elements of Distinct and Valuable Thought Leadership appeared first on Rattle and Pedal.
For the second time in 4 weeks, Jim "Smitty" Smith joins Joe for an "off the cuff" podcast conversation! Specific topics discussed include: Behind-the-scenes insight into Phase 2 of Built Different; A nuanced approach to training variability (and programming in 4-week blocks); 3 things that the "happiest people in the world" always have; Valuable gym lessons from high achievers; How to get your weaker limb stronger in record time; Remembering Mike Mentzer; The difference between "science-based coaches" & "science-based KIDS"; How to blow up your biceps in ONE iNsAnE set...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Iron Business Blueprint [Apply Now] Smitty's Instagram Joe D's Instagram Manukora Honey
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Trust isn't just a soft skill — it's a strategic asset vital for leadership success, sales growth, and organizational change. On the Sales POP! podcast, John Golden interviews Darryl Stickle, a trust expert with decades of experience, about how to cultivate trust in emotionally charged and uncertain times. Highlights include: Understanding trust as a balance of uncertainty and vulnerability. The importance of starting with small vulnerabilities to invite reciprocity. The four levers of trust: ability, benevolence, integrity, and transparency. How acknowledging today's trust crisis and showing empathy can rebuild connections. Why consistent communication and under-promising are key to maintaining trust.
In this episode of Tea with Dr D, host James Q. Del Rosso, DO, is joined by Christopher Bunick, MD, PhD, and later Lisa Swanson, MD, for a deep look at phosphodiesterase-4 (PDE4) inhibition in dermatology, with a special focus on topical roflumilast. Dr Bunick opens with a primer on the science of PDE4, an enzyme that degrades cyclic AMP (cAMP), an intracellular messenger that regulates anti-inflammatory pathways. In conditions such as atopic dermatitis (AD) and psoriasis, overactive PDE4 leads to reduced cAMP and amplified inflammation. By “gumming up” PDE4, roflumilast restores a more balanced, anti-inflammatory state. He explains why PDE4 inhibition is relevant across multiple inflammatory pathways, including Th1, Th2, and Th17, and why roflumilast has demonstrated stronger efficacy than earlier inhibitors like crisaborole. Molecularly, roflumilast mimics cyclic AMP's binding to PDE4 across 3 key sites, producing far tighter binding than apremilast and crisaborole, which translates to superior clinical potency. Dr Bunick illustrates this with a case of palmoplantar pustular psoriasis that cleared dramatically within 8 weeks on topical roflumilast after multiple biologic and corticosteroid failures, highlighting its durability and barrier-restoring properties. He and Dr Del Rosso contrast this with the limitations of chronic steroid use, noting that roflumilast supports long-term control without barrier compromise. The discussion also touches on vitiligo, where Dr Bunick shares an early case of repigmentation following roflumilast treatment, suggesting possible cAMP-mediated stimulation of melanogenesis. They highlight the molecule's innovative aqueous-based formulation, optimized for skin-compatible pH and excellent tolerability. In Part 2, Dr Swanson joins to discuss pediatric use. She reviews the 0.15% cream for AD in patients ≥6 years and the 0.05% cream for ages 2–5, both once-daily, steroid-free options that minimize burning and stinging compared with earlier PDE4 inhibitors. They review clinical data that demonstrate rapid itch relief, strong efficacy across IGA and EASI end points, and sustained control with twice-weekly maintenance. Tune in to hear how PDE4 inhibition, and particularly topical roflumilast, is redefining nonsteroidal therapy across age groups and disease states in dermatology.
Trouble falling asleep? You're not alone—and you might be missing a critical piece of the puzzle. In this episode of the “Better Than Fine” podcast, host Darlene Marshall sits down with featured guest, renowned FBI sleep expert, Dr. Leah Kaylor, to go beyond the usual talk of blue light and supplements. Prepare for a deep dive into the psychological factors that sabotage your sleep and discover powerful strategies you probably haven't heard before. Wonder why even the most disciplined first responders and military pros struggle with rest? Dr. Kaylor reveals how trauma, anxiety, and stress shape sleep for everyone—and shares cutting-edge mental techniques, like EMDR and brain spotting, that could fundamentally change how you approach your nights. Whether you're battling a racing mind or just curious why “falling face first into bed” isn't working, this episode blends science, relatable stories, and actionable tips. Is scrolling your phone the enemy? Are “quick fixes” making things worse? And what if sleep was so valuable, you couldn't afford to buy it as a pill? Explore the real-life consequences of sleep deprivation—from cognitive performance to emotional well-being—and learn why a news or device detox might be the thing your brain has been begging for.Join us to rethink your wind down routine, discover your own sleep motivators, and finally get the rest you deserve—straight from the source trusted by the FBI. Listen now for a transformative look at sleep you won't find anywhere else! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Schedule a Meeting with Joshua TODAY!Do you treat winter like downtime — or as the secret weapon that could set up your most profitable year ever?While most contractors kick back after the season ends, Joshua Gillow challenges you to do the opposite. In this episode, he reveals why the off-season is the perfect time to overhaul your systems, sharpen your team, and fix the inefficiencies that drain profits all summer long.You will:Learn how to transform winter from a “dead season” into your business's most productive growth window.Discover simple systems and SOPs that save time, reduce chaos, and empower your crew.Find out how to use education, leadership development, and communication to strengthen your entire company before spring.Tune in now to discover how to use your off-season to grow your people, your systems, and your profits — so next year isn't just a repeat, it's your biggest leap forward.Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.
In this week's episode of Bonfire Talks with Mark L. Walberg, Mark delves into the intricacies of crafting meaningful relationships and the progress of his upcoming book. Mark shares various chapter ideas, exploring topics such as 'Cs Get Degrees,' 'The Agreement of Intimacy,' and 'You're Not Broken, You're Human.' He emphasizes the importance of understanding authenticity, rarity, and the condition of relationships in curating a valuable life collection. Mark presents the analogy of antiques to relationships, highlighting the need to cherish genuine connections while removing those that deplete emotional resources.And follow BonfireTalks online:EMAIL: BonfiretalksPodcast@gmail.comINSTAGRAM: https://www.instagram.com/bonfiretalkspodcastYOUTUBE: https://www.youtube.com/@BonfireTalksPodcastTIKTOK: https://www.tiktok.com/@officialbonfiretalks
"Indeed, the very hairs of your head are all numbered. Do not fear; you are more valuable than many sparrows." Luke 12:7
The Wessex Maternal Medicine network coordinates and supports care for women across Dorset, Hampshire and Wiltshire to improve outcomes for women with medical conditions detected before, during and after pregnancy. In this episode, we explore the latest developments, guidance, and collaborative efforts shaping maternal medicine across the region including: The evolution of the Maternal Medicine Network and its role in improving continuity of care. Updates on regional pathways, education, and multidisciplinary collaboration. Valuable perspectives on delivering safe, compassionate, and joined-up care for women across Wessex. Useful Resources: UKTIS (UK Teratology Information Service) - https://uktis.org/ or phone 0344 892 0909 BUMPS (Best Use of Medicines in Pregnancy) - https://www.medicinesinpregnancy.org/ LactMed (Drugs and Lactation Database) - https://www.ncbi.nlm.nih.gov/books/NBK501922/ Healthier Together (pregnancy and birth page on pre-existing conditions ) - https://www.healthiertogether.nhs.uk/pregnancy-and-birth#existing-conditions Healthier Together (professionals page) - https://www.healthiertogether.nhs.uk/professional
Axel shares five practical leasing strategies that every multifamily operator can implement to reduce vacancy, maximize rent roll, and ultimately increase NOI.These are simple, high-impact tactics that work whether you self-manage, run an in-house property management team, or work with a third-party manager. Axel also breaks down how to use staggered lease terms to avoid bad leasing cycles, how and why to incentivize referrals, how to drive more online reviews, and how to structure concessions for both new leases and renewals in a way that increases retention without damaging your long-term rent roll.Take note of the tips in this episode and apply the ones that fit your multifamily operations.Join us as we dive into:How to use staggered lease terms to avoid costly seasonal vacancyA simple resident referral incentive that increases leasing traffic and retentionThe most effective moments to ask for (and reward) reviewsHow to offer concessions strategically to drive faster lease conversionsHow to boost renewal rates using longer-term renewals paired with one-time creditsAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.NH Multifamily Fund III Details:Download The OM For The NH Multifamily Fund IIIAccess The Deal Room For The NH Multifamily Fund IIIConnect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners
Filmmaker and U.S. Air Force veteran Ryan Begay (Diné) set out to bring some of the stories of others Native American veterans to a broader audience. In the process, he brings those stories, especially those of Native women who serve in the military to life, in the documentary, "Honor Song". We'll hear about the film and from some of those featured in it. Another Air Force veteran, Steven Sibley (Cherokee), also saw a need to connect with fellow military veterans and to provide a better source of information about the resources and benefits available to veterans and their family members. He now is co-publisher of the free Oklahoma Veterans News Magazine. We'll talk with him about his service in the military and ways veterans can connect with the benefits available to them. GUESTS Ryan Begay (Diné), producer, director, actor, and Air Force veteran Cassie Velarde Neher (Jicarilla Apache), Navy veteran and doctoral student at the University of New Mexico Darrell Charlee (Diné), Air Force Master Sgt. Steven Sibley (Delaware by blood and Cherokee by the Dawes Roll), retired, disabled veteran living in Oklahoma, and a co-publisher of Oklahoma Veterans New Magazine
Business of Design ™ | Interior Designers, Decorators, Stagers, Stylists, Architects & Landscapers
In the design industry, clarity is power. Whether you're running a firm with a business partner, leading a solo practice with or without a team, or collaborating with your spouse, like today's guests, how you divide tasks can make or break your projects and your business. Marli Jones and Michael Kreuser share how they define their roles, delegate responsibilities like procurement and project management, and rely on trusted team members to keep every project running smoothly. There's real value in having clear job descriptions—for project managers, operations managers, and even for yourself—so that creativity can flourish without chaos. In this episode: - Establish clear roles and responsibilities—clarity eliminates confusion. - Define ownership and decision-making authority from the start. - Use contracts and agreements to keep partnerships clean and professional. - Build systems and processes before you delegate. - Separate creative work from operations for balance and efficiency. - Foster a culture that accepts mistakes and learns from them. - Choose clients based on fit, not just project size or budget. - Let process create space for creativity and innovation. - Empower your team with trust, autonomy, and shared accountability. - Nurture strong relationships with clients, trades, and vendors.
http://tonicollis.com/how-to-prioritize-work-to-get-promoted/If your calendar is overflowing but your career feels stuck, this episode is for you. You're not alone in the busyness trap. For so many high-achieving women in tech, doing more has always felt like the way to get ahead — but it's not what gets you promoted. In this episode of the Leading Women in Tech Podcast, we're unpacking the truth behind prioritizing impactful work, the hidden gap between performance and promotion, and how to build the kind of executive presence that actually gets noticed. If you're ready to stop being the go-to person for everything and start focusing on what truly shifts your career — this episode will show you how to lead smarter, not harder.
#136 - In this episode, Dr. Tega Edwin challenges the belief that pivoting to a "sexier" or trendier job title is the only way to advance in your career. She explains why your familiar, "boring" expertise may actually be the most powerful foundation for leadership and a significant salary increase. Through powerful reframes, real client stories, and faith-based reflection, Dr. Tega shows listeners how to reposition their existing skills for director-level roles, without abandoning the career path they've already mastered. This is a must-listen for high-achieving women who feel stuck, undervalued, or tempted to start over when a promotion is actually what they need. If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega
Valuable time is being lost because there is not enough funding for science with real life-extending potential. No major political party is promising to address aging, even though aging harms and kills more people than anything else. Most people—and most leaders—still do not understand that aging is both a problem and something that can be solved through science. We need a political movement that demands action and insists that something be done to save our lives. And this is where this episode's guest comes in. Felix Werth is the founder and chairman of the German Party for Rejuvenation Research — a political movement dedicated to accelerating scientific progress in regenerative medicine and longevity. Originally trained in biochemistry, Werth founded the party in 2015 (then called the Party for Health Research) to push for greater public investment in research aimed at combating aging-related diseases. Through his activism, Werth has helped bring the topic of longevity and healthy life extension into the political conversation in Germany and across Europe.In this episode you'll learn more about:The longevity scene in GermanyHow to start a longevity partyHow to get the message outA dating site for the longevity communityUsing AI to solve within SENS CHAPTERS00:00 Introduction01:08 Berlin and the global longevity community05:20 Who is Felix werth and why did he start the longevity party?15:00 How he started the party 21:49 The public's reaction27:16 Why change the message from health to longevity?32:50 Message strategy: posters and videos34:34 Funding issues39:20 Campaign video41:50 Dating site for longevity people44:45 Does Felix recommend forming a political party?54:20 What is the optimal outcome for the party?59:00 Is there any support for longevity among the German elite and government?01:04:20 Using AI to solve aging within the SENS approach01:10:16 Winning aging hacking contest with the West-Coast Vectors01:16:00 Using de-sci for funding, Pump-Science01:23:00 How do you keep in shape?01:24:29 Do you do any extreme risk-avoidance?01:25:22 Three good books Hosted on Acast. See acast.com/privacy for more information.
Filmmaker and U.S. Air Force veteran Ryan Begay (Diné) set out to bring some of the stories of others Native American veterans to a broader audience. In the process, he brings those stories, especially those of Native women who serve in the military to life, in the documentary, "Honor Song". We'll hear about the film and from some of those featured in it. Another Air Force veteran, Steven Sibley (Cherokee), also saw a need to connect with fellow military veterans and to provide a better source of information about the resources and benefits available to veterans and their family members. He now is co-publisher of the free Oklahoma Veterans News Magazine. We'll talk with him about his service in the military and ways veterans can connect with the benefits available to them.
In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard and sustainable training seasons, and the perils of overtraining. CHAPTERS:00:00 Introduction00:41 My Fitness Journey: From High School to Now02:55 Current Focus: Ironman Arizona Prep04:29 Five Key Lessons from My Fitness Journey06:25 Strength and Cardiovascular Training: A Balanced Approach08:31 High Rocks Training: The Perfect Balance12:34 Bodybuilding Prep: The Challenges and Learnings14:36 Marathon and Ironman Training Insights23:57 Post-Ironman Training Plans29:41 Fueling for Performance vs. Aesthetics37:09 Introduction to Bodybuilding Nutrition and CrossFit Performance39:40 The Role of Food as Fuel42:58 Balancing Hard and Sustainable Seasons55:29 The Importance of Doing Less01:06:12 Redefining Progress Beyond PRsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
The National Potato Council is very disappointed with the U.S.-Japan trade agreement reached last week.
The guys opened today's show with some thoughts on a list of the most valuable Big Ten head coaching jobs that had MSU very low. They heard from a bunch of the people on this before doing the "Prop Bet Casino" to round out the hour.
The guys start the show with a list of the most appealing head coaching jobs in college football, which has MSU ranked near the bottom.
While discussing the Dolphins future Tobin & Leroy take two different sides in what they would like the team to do to get the organization back in the right track. Tobin wants to trade everyone cause he thinks you cag get a haul of picks for certain players on the team. Leroy who has gone through this as a player said there players you need to keep on the team.
Building a Music Empire: Jill Riley's Secrets to Independent Success Discover how Jill Riley, artist and CGS Records founder, is redefining "outlaw gospel" on the MUBUTV Music Business Insider Podcast. Hosts Eric Knight and Ritch Esra dive deep into Jill's journey from Muscle Shoals recording sessions to building her independent label, overcoming trauma, and transforming pain into meaningful art. This episode is a must-watch for anyone seeking wisdom on healing, resilience, artist development, and forging a successful path in the new music business.
Dr Nina Fuller-Shavel discusses the use of injectable mistletoe as a cancer treatment in conjunction with the standard treatments such as chemotherapy, radiotherapy and immunotherapy. Nina was working as a doctor in the UK's NHS when she discovered in her early thirties that she had breast cancer. That was a decade ago, but that experience helped focus her mind on the reality of being a cancer patient and of the importance of treating the whole person not just the disease. Injectable mistletoe therapy is used widely in hospitals in Germany with up to 60% of patients having it as part of their cancer care, but it is rarely used in the UK or the states. Yet results and published data suggest it can help a patient's fatigue, general quality of life and may even be able to help improve white cell count, which could be critically important for chemotherapy patients who sometimes have to delay further treatment if their therapy causes their white cell count to drop too low. Nina has now had patients who have been on the treatment for years and is keen to persuade the British authorities to adopt it as recommended, cost effective cancer treatment . You can find out more about this podcast on its website and if you would like to support it you can do so via Patreon at or via PayPal. The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director. You can follow Liz on X and read further information about the podcast on her Substack newsletter. Medical Matters with Liz Tucker has been selected by Feedspot as one of the top 15 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/
Send us a textIn this episode of the Modern Arizona Podcast, attorney and advocate Lori Basinger joins host Billie Tarascio to discuss coercive control, abusive litigation, and how new laws are redefining justice for survivors of domestic abuse. Lori shares her personal journey from regulatory law to family law advocacy and offers insights into how survivors can reclaim power both in and beyond the courtroom.Valuable topics discussed:- What coercive control means under Massachusetts law- How abusers misuse the legal system to maintain control- Strategies for survivors facing prolonged family court battles- Legislative efforts to stop abusive litigation- Finding healing and autonomy beyond the courtroomConnect with Lori Basinger:Website: loribassinger.comInstagram: @MovedToRiseFacebook: @MovedToRise
At DCD>Connect Virginia, JSA TV caught up with Dr. Atif Ansar, Foresight's Executive Chairman & Co-Founder, to discuss how data center CEOs are facing a new reality — where delivery speed and time-to-delivery have become their most valuable strategic assets. Dr. Ansar explains why the smartest leaders now treat time as capital, how this shift is reshaping project governance, and how improving delivery performance can result in millions of dollars saved across large-scale data center programs.#DataCenters #Leadership #Scheduling
Matt Hougan, Chief Investment Officer for Bitwise Asset Management, discusses how digital assets are reshaping global markets and transforming investing. He also weighs in on valuation frameworks, portfolio construction, tokenization and the regulatory environment.
Ross Benes, Senior Analyst at EMarketer on the impact of media deregulation on entertainment quality. Deregulation, he argues, has led to an increase in trashy content like infomercials and reality TV, but marketeers should recognize its value which millions find meaningful. The author of 1999: The Year Low Culture Conquered America who has been quoted by publications such as Marketplace, Bloomberg and LA Times, explains how despite the rise in sports fees, the increase in sports programming has led to more exposure for lesser-known sports. We also discuss trend of media personalities moving from online platforms to traditional media, exemplified by Bari Weiss's acquisition by Paramount.#FutureOfMedia #Entertainment #FutureOfBusiness
In this Pocket Sized Pep Talk, you'll learn:Why the most powerful sales call you make might come after you've lost the sale.How one simple, respectful phone call can turn rejection into a future opportunity.The three hidden benefits that come from calling—not writing—to thank a client who chose someone else.Making that call takes courage, but the insight and respect you earn will far outweigh the discomfort.
There are two valuable resources that lie at your fingertips which can immediately help you with your visibility as well as with meaningful contributions to your prospects and clients. Google Alerts and the AI service GROK are worth the time to investigate. I truly believe both of these services (free) will prove their weight in gold before too long. Check them both out the first chance you get.See omnystudio.com/listener for privacy information.
Every health club leader should understand the importance of their most valuable participants. They stay and visit longer at clubs and are often your loudest advocators. Taylor Gabhart, the editor of Club Solutions Magazine, recently sat down with Mario Tarquinio, the head of key accounts/verticals at Les Mills U.S., to discuss how to best build a loyal, engaged membership base. Recently, Les Mills completed their most valuable participants (MVPs) report, which analyzed 2.6 million members to understand club growth dynamics. The key findings reveal Les Mills group training participants visit the gym 59% more and stay 39% longer than average members. Tarquinio emphasizes the importance of motivation, group training, and creating an inclusive environment where instructors and members build a supportive community. Listen to the conversation here.
In this episode, I dive into the often-overlooked group within membership communities: the "lurkers"—those quiet members who rarely participate publicly but remain subscribed and engaged in their own ways.I break down why silence doesn't mean disengagement, how these silent members may actually be some of your most valuable, and what you as a membership owner can do to serve and retain them.I also share practical tips for balancing your community to support both vocal and quieter members, ensuring your membership thrives for everyone.If you're ready to rethink how you look at engagement and create a space where all types of members feel valued, this episode is for you.In this episode:Who are the "lurkers" in membership communities, and why do they matter?Does silence from members really mean they're disengaged or not finding value in your membership?What mistakes do membership owners make when trying to increase engagement, and how can these backfire?How can you better serve and retain your quieter members without alienating them or making them uncomfortable?Key Quotes & Takeaways:"Some of your longest standing, most loyal members may be the ones that you've never heard from. They don't need to be active in your community to get what they came for. They don't need to turn up to live calls to actually see value. They might be quietly in the background, binging your courses, downloading and utilizing templates, or simply taking comfort from knowing that your resources, your content, your support is there when they need it. They might not be visible, but they're still quietly succeeding because of what you provide.""Your courses, your downloads, your templates, your toolkits, whatever content you're creating, they should still deliver value, even if someone never once sets foot in the community. That way lurkers will still feel like being part of your membership is worthwhile and is valued.""Lurking is a perfectly valid form of participation, and the silent majority in your membership are often just as valuable, if not more valuable, than the vocal minority."Thank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast. We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.
Mark Monroe—30-year investor and author of Creative Real Estate Investing—joins Dan to unpack the real mechanics of seller financing: when to use wraps vs. lease options, why performance deeds can backfire, and how to keep Subject-To ethical (and legal). Mark shares how he sources true win-win deals (including hospice-driven leads), structures low- or zero-down offers, and automates collections with servicers and VAs. They also dig into predatory tactics used by some investors, Dodd-Frank/S.A.F.E./RESPA realities for owner-occupants, and why compliance and underwriting protect both the borrower and your business. Connect with Mark: https://mark-monroe.com/ Join Mark's 180K+ member Facebook group: https://www.facebook.com/groups/395240491763831 Want to create your own seller-financed notes? MAKE SURE YOUR NOTES ARE SELLABLE, VALUABLE, AND COMPLIANT: https://calltheunderwriter.com/ Are you Ready to work with Dan to learn how to invest in notes yourself? COMPREHENSIVE NOTE BUYING COURSE: https://www.notelaunchpad.com
Welcome to the “Leave No Doubt” pod, an in-season Monday episode of Buckeye Talk where Stephen Means and Stefan Krajisnik constantly as a simple weekly question: Did Ohio leave no doubt on Saturday? This week, we discuss the 10 most valuable people to OSU's question for a second straight national title. Instead of seeing how the Buckeyes left no doubt, we decide whether a few teams on their schedule achieved that mission or not. And what it means as we evaluate what's next. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices
Basketball has fans buzzing, but what about Saturday's big development? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us a textYou don't need a new ad, a bigger budget, or a better system to grow.You might just need to look around the room.Because sometimes, the breakthrough your business needs doesn't come from a strategy meeting or a marketing plan, it comes from a conversation.In this solo Maven Monday, Brandon slows things down to talk about something that costs nothing, compounds over time, and changes everything about how your team shows up.It's not a leadership framework.It's not a culture hack.It's something older and truer than all of that.Because before you build the brand, you build the people who build the brand.If you've been wondering how to spark energy in your team, recover trust, or reconnect with the heart behind your business, this episode will remind you where to start and how to multiply what's already good.#Leadership #TeamCulture #SmallBusinessGrowth #MavenMarketingPodcast #Entrepreneurship #EmployeeEngagementFor entrepreneurs wanting to grow without wasting money, join the Maven Marketing Mastermind → https://www.mavenmethodtraining.comOur Website: https://frankandmaven.com/Instagram: /frankandmavenmarketingTikTok: /frankandmavenLinkedIn: /frank-and-mavenHost: Brandon WelchExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com! Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a
The Falklands and the Wreck Eric J. Dolan Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World The American sealers sought valuable fur seals and elephant seal blubber in the Falkland Islands, a harsh, virtually uninhabited region characterized by constant high winds averaging 18 mph and cold temperatures averaging 49°F in summer. The treeless landscape features tusk grass, which grows up to nine feet tall and yields peat useful for making fires. While the Nanina hunted seals, the Australian transport ship Isabella wrecked on Eagle Island due to Captain George Hickton's ineptitude and drinking. The 54 survivors, including Marines and pardoned convicts, made it ashore, though many were inebriated and convinced they would perish in this desolate location. 1849 FALKLANDS
THE ROSES Starring Olivia Coleman and Benedict Cumberbatch is available on Disney Plus beginning this weekend, and as you settle in to watch, enjoy this interview with PC Williams, the brilliant costume designer behind the film. PC shares her creative journey in designing captivating looks for Colman and Cumberbatch. Hear how the costumes evolve alongside the characters, reflecting their descent into madness within the narrative of their tumultuous marriage. Beyond The Roses, in our talk, PC also shares valuable insights for aspiring creatives on navigating the industry, the importance of collaboration, and how to handle meetings that may not feel like the right fit. PC is candid and gives amazing advice about how align with the right job for your career creatively and professionally.00:00 Hello!02:35 PC discusses the effort behind “effortless” looks.09:06 How do you collaborate with talent on the job14:35 Valuable career advice from PC19:42 When you don't get something, do you seek feedback or let it go22:14 PC and her BAFTA win!Watch THE ROSES Get full access to Look Behind The Look at lookbehindthelook.substack.com/subscribe
Psalm 119:97-104, Jeremiah 51:15-46, 2 Timothy 4:1-22. His whole life has been about telling others the good news of Jesus His last words urge Timothy to do the same
Your mindset is your most valuable tool. It's time to screen thoughts, interrupt thoughts, extract and replace thoughts. And I...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1847: Carl Pullein reminds us that constant responsiveness does not define our worth, what truly matters is the quality of what we create. By embracing time blocking and carving out distraction-free hours, we reclaim our ability to focus deeply, produce meaningful work, and build real value rather than merely reacting to noise. Read along with the original article(s) here: https://www.carlpullein.com/blog/why-responding-to-distractions-does-not-make-you-valuable/30/8/2017 Quotes to ponder: "Your value to your company and the world at large is not that you are responsive, but the work you bring to the world." "There is no value in responding to an interruption within thirty seconds." "Take a look at your calendar and find a period of time each day where you have no meetings or appointments and block that time out." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1847: Carl Pullein reminds us that constant responsiveness does not define our worth, what truly matters is the quality of what we create. By embracing time blocking and carving out distraction-free hours, we reclaim our ability to focus deeply, produce meaningful work, and build real value rather than merely reacting to noise. Read along with the original article(s) here: https://www.carlpullein.com/blog/why-responding-to-distractions-does-not-make-you-valuable/30/8/2017 Quotes to ponder: "Your value to your company and the world at large is not that you are responsive, but the work you bring to the world." "There is no value in responding to an interruption within thirty seconds." "Take a look at your calendar and find a period of time each day where you have no meetings or appointments and block that time out." Learn more about your ad choices. Visit megaphone.fm/adchoices