Podcasts about valuable

5/8. Guano, Tragedy, and the Rise of Intensive Farming — Steven Moss — Moss discusses seabird guano (nutrient-rich droppings), first recognized as a valuable resource by the Incas and subsequently monetized by William Gibbs, who accumulated immense wealth trading guano from arid Peruvian islands. Moss emphasizes that guano harvesting occurred under tragic human conditions, with Chinese indentured laborers frequently dying during extraction operations. Mossnotes that declining guano availability stimulated the invention of synthetic fertilizers by Haber and Bosch, catalyzing the emergence of intensive chemical agriculture. Moss documents that high-intensity chemical farming, despite enabling global food production, precipitated catastrophic declines in bird and insect populations, a phenomenon extensively documented in Rachel Carson's seminal work Silent Spring. 1880

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why so many people stay stuck by relying on emotion instead of objective data. You'll learn how understanding your numbers builds real confidence, how measurable feedback improves decision-making, and why tracking your behavior is a cornerstone of long-term personal development. This conversation highlights the role of data, clarity, and self-awareness in creating consistent results, especially for anyone serious about growth, success, and high performance. If you've been feeling uncertain, frustrated, or unclear about your next step, this episode reveals the skill that elevates focus, accuracy, and long-term progress. Press play and become the person who builds their future with intention and evidence, not emotion or chance.Learn more about:Next Level Hope Foundation – GoFundMe donation link https://gofund.me/5c6abcf7f Episode Reference:The Map of Mathematics - https://www.youtube.com/watch?v=OmJ-4B-mS-YVisual Asset:Foundational Mathematical Thinking - https://drive.google.com/file/d/1MVXeaS3F_7pK_aR3xHnQ7UGg-NPwbE31/view?usp=drive_link_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Most Kiwis think they know what makes a house worth more, but the real answers are often totally different once you look at the data. In this episode, Ed and Andrew sit down with Nick Goodall, Head of Research at Cotality NZ, to unpack the country's Hedonic Index – a new way to measure property values by analysing a home's individual features. You'll learn: The real features that make a house more valuable Which renovations statistically add the most value How does this new data help investors understand the market more clearly This episode shows you how to use data, not guesswork, to make smarter renovation and investment decisions.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account and Wealth Plan here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

The iconic department store calls the parade its “gift to the nation.” With 30 million TV viewers, it's also a big moneymaker — at least we think it is: when it comes to parade economics, Macy's is famously tight-lipped. In this 2024 episode, we try to loosen them up. (Part one of a two-part series.) SOURCES:John Cheney, carpenter at Macy's Studios.Will Coss, vice president and executive producer of Macy's Studios.Jeff Kinney, author, cartoonist, and owner of An Unlikely Story Bookstore and Café.Kevin Lynch, vice president of global helium at Messer.Jen Neal, executive vice president of live events and specials for NBCUniversal Entertainment.Tony Spring, chairman and C.E.O. of Macy's Inc.Jessica Tisch, New York City police commissioner, former commissioner of the New York City Department of Sanitation.Dawn Tolson, executive director of Citywide Event Coordination and Management and the Street Activity Permit Office for the City of New York. RESOURCES:Macy's: The Store. The Star. The Story., by Robert M. Grippo (2009).History of Macy's of New York, 1853-1919: Chapters in the Evolution of the Department Store, by Ralph M. Hower (1943).Macy's Thanksgiving Day Parade. EXTRAS:"Helium," by The Economics of Everyday Things (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matthew McConaughey, Academy Award winner, best-selling author of Greenlights, and one of Hollywood's most iconic voices, delivers powerful life advice that will leave you speechless.Looking for the best motivational canvases and apparel? Shop our Black Friday sale at shop.motiversity.com!Every risk you avoid is a chance you'll never get back. You can spend your life playing it safe, or you can step into the unknown and see what happens when fear meets courage. The truth is, you'll never know what could've been until you take the leap.Special thanks to Chris Williamson.Speakers:Matthew McConaugheyMusic:The World Burns Around Us - Secession StudiosPiano Theme - Secession Studios Hosted on Acast. See acast.com/privacy for more information.

This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from Dr. Zach Mercurio's book The Power of Mattering. They talk about how mattering goes beyond belonging, why it boosts motivation and wellbeing, and what happens when we feel invisible or replaceable at work. From personal reflections on high and low mattering moments to practical ways to help others feel noticed, affirmed, and needed, Helen and Sarah bring this idea to life with real-world examples. You'll learn how small actions — from giving meaningful feedback to showing appreciation — can make a big difference to how people feel, perform, and connect at work.Episode 514

MON Comics! -    / @moncomicslatest   Show Notes: https://docs.google.com/document/d/1E... Welcome to the Multiverse Report, a weekly recap of your news across all the fandoms with Mike Gibson and Steve Haller! Check out our friends/sponsors at Funky Town Comics and Vinyl! Website: https://www.themultiversereport.com/ Subscribe

Northern Lights chat. Pepper tries to recall all the wonders of the world. Butter chat makes an appearance. Do you refrigerate your butter? Who's the biggest peanut butter fan on the show? Dylan shares some gravy news. We get on the topic of collections. Who has the most valuable thing in their home? We hear from someone who may have a million dollar Pokémon card.

With investors racing to get into F1, the ten teams on the grid are now worth $3.6 billion on average, and the leaders of the pack even outpace some NFL and NBA franchises. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every NASA mission pushes the boundaries of human understanding. But the story doesn't end when the mission concludes.

Mike Bird, the Wall Street editor of The Economist, joins Cardiff to discuss his new book, The Land Trap: A New History of the World's Oldest Asset.By one estimate, the value of land makes up roughly a third of all the wealth in the entire world. Add the houses and commercial buildings on top of the land and the total value is almost two-thirds. And according to Mike, land “defies some of the usual laws of capitalism that apply to other goods and assets.” Its supply is fixed, it is immobile, and it neither decays nor depreciates. These special qualities have given land its fascinating history. They're also the reason that so many economies end up in what Mike refers to as the land trap.Mike and Cardiff discuss: The definition of a land trapWhy booming land values are a problem while they're rising and not just because they often set the stage for a bustHow land affects older, established companies differently than newer, innovative businesses — and why that matters for the economy The perverse incentives that rising land values can have on a nation's economyThe land histories of America, China, Hong Kong, Japan, and Singapore Land reform and the development of low-income countries The lessons of Singapore And more! Related links: The Land Trap, A New History of the World's Oldest AssetHousing booms, reallocation and productivity, by Sebastian Doerr, BIS Hosted on Acast. See acast.com/privacy for more information.

Despite investor jitters, there are strong projections in chip-maker Nvidia's earnings report; a market reporter tells us what this means for the AI boom-or-bubble debate.Prime Minister Carney is off to the U.A.E., and Canada's former ambassador to that country says it's about time and says there is a lot to gain from a strengthened relationship. The Ontario government says impaired drivers who kill a parent should have to pay child support. Our guest says that would have helped his family, after a drunk driver killed his son. A longtime campaigner against price gouging supports the UK government's plan to make it illegal for ticket resellers to extort people -- provided it actually becomes law. An animal sanctuary staffer in Utah says it's not every day you get the call to help an owl that got caught in a cement mixer -- and knowing how to help was the hardened-est part.A major Hollywood agency signs a huge new client. Well, a huge new aged client: Parmigiano Reggiano -- the classic, 1000-year-old Italian cheese.As It Happens, the Wednesday Edition. Radio that's got you in the parm of our hand.

Please visit Jasravee at ⁠⁠⁠https://jasravee.com/⁠⁠⁠Email Jasravee at jasravee@gmail.com

"all the main ones in the press reports" [THOR]  Sherlock Holmes new how to use newspapers to his advantage. Time and again, we see him scanning the agony column and making clippings.   He told Watson "The press is a most valuable institution if only one knows how to use it." Just how did he use it and in which cases? It's just a Trifle.    If you have a question for us, please email us at trifles@ihearofsherlock.com. If you use your inquiry on the show, we'll send you a thank you gift.   Don't forget to listen to "Trifling Trifles" — short-form content that doesn't warrant a full episode, released at the beginning of every month. This is a benefit exclusively for our paying subscribers. Check it out (Patreon | Substack).     Leave Trifles a five-star rating on Apple Podcasts and Spotify; listen to this episode here or wherever you get podcasts   Links Other episodes mentioned: Episode 50 - The Agony Column New Sherlockian merch! All of our social links: https://linktr.ee/ihearofsherlock Email us at trifles @ ihearofsherlock.com    Music credits Performers: Uncredited violinist, US Marine Chamber Orchestra Publisher Info.: Washington, DC: United States Marine Band. Copyright: Creative Commons Attribution 3.0      

Healing Through Laughter: Dave Ebert on Comedy, Faith, and Overcoming Trauma In this episode, Diana rebroadcasts the interview of the late Dave Ebert, who passed away unexpectedly July 2, 2024. He discusses his journey from struggling with depression and contemplating suicide to becoming a renowned improv coach, pastor, and comedian. Dave, who founded Gifts for Glory Ministries, shares his early love for entertaining, the personal struggles he faced, and how faith and comedy became his tools for healing and helping others. He also explores his work with the Salt and Light Coalition, helping survivors of sex trafficking through improv, which aids in their communication skills and self-esteem. The episode delves into the importance of connection, trust, and the transformative power of laughter in overcoming trauma and finding hope. We hope you enjoy hearing Dave's legacy and timeless advice.  You will hear the second interview of Dave and his wife's missionary work next episode. 00:00 Introduction and Sponsor Message 00:47 Meet Your Host, Diana 01:34 Introducing Dave Ebert 02:51 Dave's Childhood and Early Love for Comedy 03:45 Struggles with Family and Faith 07:30 Turning Point: Finding Faith and Purpose 10:57 Battling Depression and Suicidal Thoughts 21:04 The Power of Presence and Support 24:25 A New Beginning in Chicago 26:32 Starting a Faith-Based Improv Team 27:32 Creating Clean Comedy for All Ages 29:10 Using Comedy as a Ministry Tool 31:50 Connecting with Salt and Light Coalition 33:12 Teaching Improv to Trafficking Survivors 36:20 Stories of Transformation Through Improv 44:18 Current Projects and Online Improv Shows 47:16 Offering Support and Contact Information 50:47 Final Thoughts and Podcast Information   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Dave Ebert  [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. Thanks for joining us today. You know, I've been telling you there are many paths and tools for healing and comedy is one of them. I think you'll enjoy our podcast today, friends. Our guest, Dave Ebert is the founder of Gifts for Glory Ministries. Dave is an improv coach, speaker, pastor, actor, and improv performer with his wife Bobby, residing in Chicago, Illinois. Gifts for Glory is ready to provide high quality, clean family friendly entertainment and professional [00:02:00] improv coaching to survivors of sex trafficking. Hey, welcome to the show Dave. Hey, thanks so much for having me. I'm, uh, really looking forward to having our conversation. Your bio is so impressive. I had trouble. Uh, shortening it for the intro. I'm sorry, I, I try to provide enough information, but, uh, I, I could have probably shortened it, but maybe it's because I'm a pastor. I just like to embellish and go on for a long, long period of time. So we're gonna fill in the blanks here and throughout our time together, and I can't wait to hear some good jokes. We will. We'll see what comes up. I'm an improviser, so nothing's ever planned. So if there's a moment of funny, yeah, I just give God the credit and if there's not, it's just, I don't know. We'll see. So tell us about your childhood. Were you always funny or into comedy? I really [00:03:00] was, uh, one of the earliest pictures of me other than, you know, baby pictures, uh, was a old Polaroid of, uh, me flexing, like I was in a bodybuilding contest because we we're at the city pool. There was an actual, like a swimsuit or bodybuilding competition going on on the other side. And my parents and their friends were just there at the pool and I was like, no, they're not gonna get the attention. I'm gonna get the attention. So there's this picture of me flexing my little chubby 2-year-old arms and it was like, I, I love to entertain and I love the attention and trying to, uh, get people an opportunity to laugh. So yeah, pretty much my entire life, um. Uh, I, I just liked it. I enjoyed, and I lived off of people's laughter. Now, did you experience any trauma in your life? There were, um, there wasn't any like one singular event, like a, a massive. You know, tragedy. But my dad was in Vietnam. He was in the [00:04:00] Vietnam War, and he got in contact with that chemical agent Orange that, uh, I've heard about. And, uh, that just ravaged his body. You know, when he hit 30, he was, you know, a healthy, strong 30-year-old guy working in the trades, and he was disabled by the time he was. 37, 38, um, from heart attacks, from just loss of, uh, dexterity in his hands and uh, and losing his ability to even walk. And it was all, uh, just complications and, and complications from the agent Orange. And so we were living in Chicago at that. You know, when I was first born and then when he'd had his third heart attack, we had to move out of the city and get away from the fast pace of Chicago and went down to Virginia where it's a lot slower lifestyle, a little bit easier for him to handle that kind of stress. But over the next 20 or so years as his health failed, there were a lot of conflicts in the home [00:05:00] between he and mom, between he and myself, and, um, so it was. It wasn't a tragic event, it was just this long period of watching my dad lose his ability to do the things that men do, like work with their hands, play with their son, hang out with their son, things like that. And, uh, you're not able to handle that because we really didn't have a strong faith. Base. So there was nothing kind of anchoring us in that storm. Mm-hmm. And so it was over, you know, two decades that, you know, there's just a lot of little traumas. Little fights, uh, big fights and, and things like that. We said we were Christian and we went to church. Um. Uh, fairly regularly, uh, mostly for holidays and potlucks. Uh, but um, we, uh, we said we were Christian, but it kind of [00:06:00] only existed from 11 to 12 on, on Sundays. Uh, we lived decently. We weren't out killing people. We weren't doing drugs and like that, but, um, but we weren't really like practicing. We didn't say, you know, grace at meals. We didn't pray together. We, I don't think I ever saw an either of my parents actually open a Bible. So we were kind of Christians in name only. Um, we had the, the membership card went to the meetings, but we didn't actually do a lot of practicing outside of church. So kinda like Chris and dumb. Yeah, yeah, yeah. Kind of, kind of creases with a little bit more regular attendance because the church I grew up in, uh, or at least as a kid, they had a lot of potlucks. It, it was almost like the one way to guarantee people would come. It was like, yeah, we're gonna have a potluck to celebrate this this weekend. And I love the potlucks because there's always at least five to sometimes six, uh, different varieties of mac and cheese, and that's my favorite. Favorite. Yes. [00:07:00] Yes. Mac and cheese. Yes. Mashed potatoes. Mm-hmm. Mashed potatoes, uh, all sorts of desserts. And, uh, for your, your listeners, they won't know this, but if they see, you know, my headshot or whatnot, I, I'm not a small individual and I will put the blame firmly on that church. Where all the potlucks, oh, they fed me, but not spiritually. Oh. That's funny. So when did you meet the Lord for real? Well, my story's kind of unique or maybe it's not. Um, but for me it depends on what your personal theology is to interpret it. I. Going into my sixth grade year, uh, that, that summer before my sixth grade year, I went to a summer camp and I, uh, went, you know, we had devotions each night at a campfire. And I remember on Thursday night, the day before, the night before we're leaving. [00:08:00] Something at the devotion spoke to me and I said, on my way by myself, said That little sinners prayer of Jesus coming to my heart. I want to make you Lord. Um, and you know, I remember the prayer, I remember walking up that gravel driveway up towards the cabin. And, but like I said, it kind of hinted at there wasn't a lot of discipleship for young believers at my church. So. It was like, oh, I accepted Christ. What does that mean? What do I do with it? And so from that year. For many years after, I never really got truly discipled to understand what it meant to be a Christ follower. And through my depression and the, you know, just some of the choices I made, I kind of walked away from that. So if you believe that you can walk away from salvation, then you could say that I walked away from it. Uh, some believe once saved, always saved. So you can either choose that summer or you can look to, uh, January, 2013 when. Uh, [00:09:00] still wrestling, depression, still looking for purpose in life. I was walking to work, uh, on a Saturday morning and. There were these two kids from a local Bible college out there looking for people to witness to, uh, they had the, uh, tract, which, uh, for anybody that doesn't know tract is a small graphic novel that, uh, kind of tells the gospel story. And, um, so they were out there and there's really no reason for them to be there 'cause it wasn't a very populated area. Um, so there really wouldn't be a lot of people out there on a Saturday morning. So it was obviously a divine appointment. They gave me the track and they offered to pray for me, but I didn't, you know, I kind of blew them off. Said, yeah, I'm a Christian, I'm saved. Yeah, I'm good, but I gotta get to work. But because they were there, they passed out the track and because of a lot of stuff that was leading up to that moment, it was like, okay, God, I'm ready to submit. I'm, I'm ready. So that night I, uh, opened up my, uh, Rick Warren, purpose Driven Life. I started reading [00:10:00] my, uh, dollar General, uh, king James version Bible got all the way through Deuteronomy before. I was like, I need something simpler. Uh, yeah. But, uh, yeah. Um, those two kids, I don't know if I'll ever see them again, at least not in this life, but they were kind of the straw that broke the camel's back to where I made the decision because I was still wrestling with depression and I was literally at this place where I was on top of, I, I described it as I was on a peak of a mountaintop where. I was still considering, you know, taking my life so I could either go left and just take my life and, and end it once and for all, or I could go right and give my life and fully submit to God. And that was kind of the moment that kind of clenched it for me to take that step towards God and really for the first time, pursue a relationship with him. So that was in, uh, January of, uh, 2013. So let's unpack the. Part where you talked about you wanted to end [00:11:00] your life. What happened there? It was a, a culmination of a lot of things. I, I had a lot of dreams and ideals of what life should look like, and this started in, uh, junior high and high school. Um, and then, uh, you know, combine that with, uh, this struggle with my relationship with my dad. Um, you know, not ever quite being good enough because he always had, sometimes these. Surreal expectations and, and when I didn't meet them, I felt like a failure and, you know, just all these different things. Um, it just added up to one night. I remember, um, I was pursuing this, this young lady to date her in high school and you know, for the first time I was like, this might be the one that I actually get her to date me. And then, um. Afternoon, after I talked to her in the morning, I saw her walking, holding hands with somebody else, and that was. [00:12:00] Kind of the straw that broke the camel's back the other way, uh, to where I entered into that depression. And, uh, it just kept getting deeper. The more my dad and I fought, the more my mom and dad fought. You know, it just got deeper and through, um, my junior year, senior year high school, all through college, after college for many years, uh, through my first marriage, you know, just. That voice was always in the back of my head, you're not worthy. Um, no one's gonna truly love you. Um, might as well end the pain now. And so I just, I really wrestled with the idea of suicide. There were times that I was ready to do it, but I cursed myself for being too weak or too afraid to commit. But looking back, it was that, as the Bible calls it, the still small voice. That was, you know, just kind of coaxing me to don't give in just yet. Don't give in just yet. So looking back, obviously God was [00:13:00] there with me the entire time. It's just I didn't realize who that voice was or why I was not able to fully take that next step. It was because God was there trying to yank and pull me back from the edge. Wow. I'm sure a lot of our listeners can relate to, um, the things that you're saying right now about wanting to end it all. Now, did you cover up your depression, your feelings? Did anybody else know about that? I covered it. Um, as I mentioned, I love to entertain people, make people laugh. So it started off very, when I was very young. It was just this pure thing of enjoying the laughter and enjoying giving that gift to people. But when I entered the Depression, it became a defense mechanism where I would keep people from seeing what I was feeling and also try to prevent them from feeling the darkness I felt. If I could do that, if I could make somebody laugh, if I could [00:14:00] entertain somebody, if I could make somebody feel better, then I was able to justify living for the next week or the next day or what have you. And so comedy or making people laugh was where I found my worth and my value. And if I went too far and I offended somebody, if I hurt somebody's feelings, uh, or if I said something that just kind of embarrassed me. It went into the spiral where it was like, see, even the one thing you count on for value you fail at. And so it would spiral me and it was like, man, I just, I need to drive my truck off this cliff, or I need to, um, do this or that other thing to myself just, and I always wanted to leave it as an ac, you know, make it look like it was an accident. Um, whenever I really contemplated, uh, suicide because I didn't want the embarrassment. I didn't want people to judge me and say things about me, and I also didn't want the judgment to follow my [00:15:00] parents or anybody else because I didn't want them to be punished for what I was going through. So I always tried to make it or plan out to look like an accident. Um, one night I in particular, I remember driving home late at night through the mountain roads. It was maybe three or four in the morning, and I just was at this breaking point and I prayed. I said, God, if you don't want me to do this, gimme a sign. Do something. And if you think about Pure Flix movies or a Hallmark movie, you know, you think in that moment, all of a sudden the sky opens and the lights shines, and the angels come down. And, but in that moment, it felt like it got darker. It almost, it felt like, like God actually got quieter. Than, than I felt he had been. And so I got mad and I got angry at God. And I, I think I probably said a few curse words at him and, and said, you know, whatever. And I got mad and I drove [00:16:00] home. But here's the, the thing about it, I drove home. I didn't drive to the left off that cliff and. I, I say that that was a moment where God knew what I needed. It's not conventional, it's not what you would expect, but it's what I needed. 'cause he knew I'd go mad or I would get mad, and he knew that he would have to take some barbs from me in that anger. But it was God laying himself down for me in that moment so that I would go home instead of, you know, take my life. And that's just another thing that I look back on and say, wow, God was there this whole time. Wow. I've never contemplated suicide myself. I've had some really dark times with my, abuse history. Mm-hmm. Now I've had depression before. Mm-hmm. But it wasn't so much that I needed to take medication. Um, it was just this cloud of darkness and like [00:17:00] sitting in a pit. Yeah. That you can't get out of and it's no amount of positive thinking is going to do it. Right. It just took a long time to crawl out of that. These brilliant people, you know, we're talking about comedy and the most brilliant comedian was Robin Williams. Sure. And he was so funny. And, yeah. When he took his own life after battling depression, um, I really mourned his death. 'cause Yeah. Yeah. It, and that's one of the things where it shows that fame, fortune, having everything at, at your fingertips, it's not a substitute for. Anything because you look at Rob Williams, you think about even, you know, they don't classify necessarily as a suicide. You look, but you look at somebody like Chris Farley, uh, John Belushi, um, the lifestyle that those two guys [00:18:00] chose and the way that they treated their bodies was kind of a long term suicide because they did not take care of their bodies. And I'm not talking about being heavy. I'm talking about the drugs, the drinking, the things like the partying. For hours upon hours on end, it was they were trying to fill something in their soul that they couldn't fill. Um, so for, and I don't say these things as judgment. Mm-hmm. I say these things as warnings. Um, heads up. If you see somebody that is trying to fill their life with partying, find the time when they're sober and talk to them. See if there's something going on. Uh, and like you look at somebody like Robin Williams. It's a very hard thing to know how to handle that because you don't know what his family life was like. Did he have somebody in his, in his corner that knew what he is wrestling with and they were just happened to be gone in an, in the instant that he was the weakest? Um, [00:19:00] for me, I think one of the, the biggest things is if you see somebody or know somebody that could potentially be similar to where Robin Williams was at. Pray and ask for God to show you how to reach them, um, and be willing to pursue it. Um, it's, no, no two depressions are the same because no two people are the same. There's no blanket there, a, b, c methodology that's going to, like, if I do these three or four things, I'm gonna pull my friend out of what they're at. Because there's different triggers, there's different experiences, there's different chemical imbalances in the mind. So don't ever feel like a failure if you try to help somebody and you can't see results. Because some people, it takes time, some people it takes the miracle of God flipping a switch and healing whatever chemical imbalance is in the mind. Um, so my advice is always just keep [00:20:00] pursuing, um, because. Eventually there's gonna be a breakthrough it because somebody that's in that mode is going to see that they're not gonna give up and that's going to fly directly in the face of so many of the inner voices or, or the self-talk of, I'm not worth it, nobody's gonna really care. Or I, I'm a burden. But when you're continually pursuing, you are speaking against all that and you're giving evidence against that case. And we all know, especially, uh, as Christians, that those voices are of the enemy. So they're all mm-hmm. Of the king of lies. Yes. And when you can step in and bring the truth and bring the light, the enemy has no footing left. So that's always my advice, is just to keep pursuing him. It's worth it. It's worth being able to pursue somebody and give them [00:21:00] a chance to hope and a chance to fight against the lies of the enemy. Um, I never know what to say to somebody that's struggling with depression. I'm always afraid that I'm gonna say the wrong thing. Right. Um, so those, those suggestions are really, valuable because. I don't wanna push them too far, but I want them to know that I care. So, yeah. And, and here's the thing, and this is something that I, whenever I talk to people, I, I try to take this burden off your shoulders. It's not your job to save them. It's not your job to rescue them. It's your job to be there and let God do the saving. It is not, it's not your job. So whatever words you say, whatever things you say, it's not gonna matter because it's not gonna be really remembered. The mistakes or, or the, the bad choice words or whatever you say that doesn't [00:22:00] work, quote unquote work, it's not gonna matter. What's gonna matter is that person that you're pursuing, that you're fighting for is gonna remember that you were there. They're gonna remember your presence, not so much your words. Now, there'll be some times where God will give you wisdom and they'll remember those words of wisdom, but for the most part, part, they're gonna remember that you were there. Just like when you go to a funeral and you talk to the people that are grieving, uh, whether it's the widow or the widower, or maybe it's, uh, the child that lost their parent, whatever the case may be. They don't remember the words that you said as you go in the line. They remember your face, they remember the, the calming touch on the shoulder, on the hands. They remember that you were there and it was, it is very much the same for somebody that's in the dark pit of, of depression. If you're there constantly showing them love, willing to let them have [00:23:00] what I call verbal diarrhea and just get whatever they're wrestling without. They're gonna remember that you were there and they're gonna remember that, and it's going be that evidence to say, Satan, shut up. Amen. You're not telling the truth. This person is here. They see me as valuable enough to fight through this. So you're lies of I'm not worthy. Nobody loves me, nobody will miss me. Those are lies straight from the pit of hell, and that's where you belong. That's right. Wow. No, that's, that's really helpful comparing it to, um, a funeral. 'cause, uh, I just lost my brother December 5th and, yeah, and some people, they don't know the right things to say and, but you're right. I remember that. They cared about me. But yes. The fact that they took time to say, I'm praying for you, or let us know if there's anything we can do to help you meant a lot. So I appreciate that [00:24:00] advice for sure. Let's switch over something a little funnier. Sure. Okay. Than a funeral. Um, so speaking of Robin Williams, he was a guest on. Whose line is it anyway, and it was my favorite episode ever. And you started a Christian version of that show. Tell me more about that. Absolutely. So when I, uh, rededicated my life to the Lord in January of 2013, I knew that performing and being on stage was my calling. God was going to. Keep me in front of people, keep me entertaining people, but he's changing and he changed the reason why, instead of trying to hide how I felt and hide myself, I was now gonna use comedy as a way to reveal who he is. And I had no real opportunities, uh, in Beckley, West Virginia. Nothing against West Virginia. Uh, [00:25:00] I have a lot of friends back there. I had a lot of great experiences, but it wasn't where God wanted me. And so I was like, so God, where do I go? Do I go to Roanoke, Virginia, which is about three hours west in, uh, west in, in west in Virginia. Excuse me. And, uh, that's where my mom lived. Do I just move in with her and start over? And it was kind of like. You could, but that's not really where you belong. So I kept, like reading Rick Warren's book, I kept reading the Bible and finally in a, in a conversation, my sister, who doesn't really have a relationship with the Lord, but he used her. She said, well, if you want to, you can move up here to Chicago in, in, uh, start over here. And I said, are you sure? 'cause she was going to college at the time and I would be moving in on staying on her couch in her studio apartment. And I was like, are you sure? She's like, yeah, if, if you need. A new, you know, new start. And so six weeks later I left, uh, [00:26:00] West Virginia, everything I could pack in my truck I brought up. And I started completely over in, um, in March of 2013. And it was shortly thereafter, I started pursuing acting opportunities and opportunities to be in front of people. A couple of mo short films I got into, I realized after accepting the part, I shouldn't have done this role. Uh, this will be something that if I ever become famous, will be one of those things that they play to, to tease you when you get like a lifetime achievement award. Oh, yeah. Um, and then through Craigslist I connected with a, a, a guy, um, named Ryan McChesney. And he and I, uh, discussed, you know, doing, uh, movies together or something like that, uh, faith-based, and we said, well, we both like improv. He had gone through the second 30. Second City, Chicago Conservatory. I had, um, done a few classes at Second City, but uh, most of my acting and performing training [00:27:00] came from eight years of, uh, pro wrestling in, uh, West Virginia and Virginia. Um, so we thought, well, what if we started a faith-based improv team? There's nothing like that in Chicago. And we thought that there was almost nothing like that in the rest of the world. So, uh, we decided to start trying to cast and we, uh, brought two more people on. And my church at that time was, uh, very, uh, gracious in allow, allowing us free reign to use a building for rehearsals or anything else we wanted to do. And so we just started, uh. Creating an improv team and for anybody that's not really familiar with improv, uh, uh, Diana, as you mentioned, uh, whose line is it anyway, is kind of the same kind of improv that we do where it's, uh, game base where they'll give us a game with a scenario and certain rules within that game to follow, and the rest we make up. We make up the characters. The dialogue is completely made up. And the idea is not to try to be funny, but just to [00:28:00] try to respond in the moment because that's where the funny's gonna come from, is that just that creative mind that we have. It's going to find things that are funny in our natural reactions. And so what we do is we just create scenarios. It's basically like. A more organized way to play, pretend. Uh, we create characters, voices, points of view. And so we, and we don't do it based on the Bible because we don't want to ever. Get careless and misrepresent the Bible or say something. Oh, okay. That's fair. Uh, we don't wanna ever come across as a Christian improv team that is, uh, disrespecting the Bible. So we just do clean comedy that's accessible for all ages, whether you're five or 105. Um, we want you to be able to come and enjoy and laugh. And, um, we kind of filter it through [00:29:00] Philippians four, eight, whatever's pure and lovely and praiseworthy. If it kind of fits along that, then, uh, then we're good. Um, and we just, um. We go out and use it as a ministry tool. Uh, either we open for a speaker and use laughter as a way to tear down some walls and, and make people comfortable enough that they can hear it. Mm-hmm. Or we just do pure comedy with the love and the joy of Christ and allow our presence and the fact that Christ is coming in with us to somehow reach them on a spiritual level to where they'll either ask us, why are you guys clean? Why don't you curse? Or Why don't you do innuendo or blue? Right. Or they track us down on social media and they're like, oh, they're Christian, and they're funny and they're creative. Maybe God is more than I thought he was. I'm not naturally funny. Um, my husband is, and that's the, the thing [00:30:00] is. You don't have to be funny to be good at improv, you just have to be willing to listen and respond naturally. 'cause most of what's funny in our improv at least, is that people recognize either weird quirks, uh, about themselves or about people that they know or they recognize weird characters that they're like, that's Samantha from work. Oh my gosh. Um, and, and it's that recognition of, of the human experience because. We are so much alike. There we're, we are all more alike than we are different. Mm-hmm. And when we share those experiences, we realize that we're not alone. That we're not this weird thing in the middle of the world that has no connection. When we get a room with people laughing together, even if none of them know each other. They connect, uh, on this really interesting level. When they laugh together, they don't feel alone in that room. And that's why comedy is so important and effective in [00:31:00] speaking and in ministry. If you can get, get them to laugh, there's a wall that comes down to where now they're able to receive, uh, some information or receive the word or receive the message. And, uh, you know, that's what we love to do is to either. Set the ground for, uh, the speaker to bring the word, or to just simply be a light in that room to where there's a question, why, why are they different? And, um, that's what we do now. Uh, we've been, uh, this team has been running since, uh, July of 2013. Um, we've had a lot of changes, a lot of turnover, but the, the mission has always been the same is to just use comedy to bring people closer to God. So you can, definitely use comedy to heal people in their pain. And you got connected with, salt and Light Coalition. So tell us more about that. Sure. Uh, Salton Lake Coalition [00:32:00] is an organization that works with, uh, women who have survived sex trafficking. Um, many of the women that they serve, uh, were sold into trafficking by their parents at a young age. So many of them either have a very short, if. Or maybe a non-existent childhood to, uh, draw from. So they're very stunted in ma many areas as far as emotions, uh, uh, especially the ability now to trust people. And so, and most of them obviously have been hurt. Used and abused by men. Mm-hmm. So the fact that me as a guy was asked to come in and serve the weight of that is not lost on me. But I also see absolutely see benefit because here is a man in a healthy relationship with his wife, who is in a healthy relationship with the Lord, who can come in and bring that. As a model for these women to show that it is possible that [00:33:00] not every single man is a creep that's going to hurt you. Right? So, and I, I value that ability to, and that opportunity to bring that example, uh, to them. And I teach improv as a way to improve their communication because, uh, many of them, like I said, had, are stunted either, um. Educationally, either they were, they had to drop outta school because they were doing what their handlers or pimp or whatever you wanna call 'em, were making them do. And so I go and help them improve communication. Uh. Find and develop their self-esteem. Because when you're learning improv and you're creating stuff together, you're starting to realize, wait, I have a voice. I have something to say, and the things that I say can be valuable, and that only helps to improve the self-esteem. So they start realizing that all the stuff that I've been through in the past is my past and all the work that I'm doing [00:34:00] now to get back on my feet and rebuild my life. I'm worth it because I have something to say. I have something to contribute. So we do that through improv and, and at the end of the day, they get an hour where they can laugh like kids either for the first time or laugh like kids again because. And, and it, I don't say these things to brag on me. Mm-hmm. God put me in this position. There was, there's been several times where the women have, or a couple of the women have come in and you could see that they are literally carrying their world on their back. The burdens are there, the brow was furrowed. The, you could see in their eyes that they're waiting for somebody to say that one word so that they can explode on them. Mm-hmm. And part of what they have to do is they have to participate even if they're not feeling it. So they, they still get in the circle, they still participate in the games, and you can see literally. The, [00:35:00] that facade, crack and fall, you literally see them crack up and within five minutes of participating, the burden is gone. The, the fierceness in their eyes, the the anger or the frustration, or the hurt. It fades away. And they get to forget that and realize that there's hope, that there's something bigger than what they're wrestling with in that moment. And that has been such a huge blessing for me to be a part of that for the last couple of years. And, um, and like I said, it's, it's such a blessing to, to be a man in that position, to kind of be an ambassador, literally an ambassador for Christ, to show that it's okay to. To trust again. And I, and I love doing that. That is incredible. You know, I've had some training in sex trafficking, with Mending the Soul We have a program called Princess Lost. [00:36:00] Princess Found. Oh, okay. And I didn't know anything about sex trafficking before that, or at least I thought I did know. Mm-hmm. I, I thought of what the rest of the world thinks about, you know, prostitutes or sex workers, but it really, that training had opened my eyes. Do you have a story of one of those tough nuts that crack open with your comedy improv class? Yeah. Um. Specific, I can't mention names, obviously. No. Yeah. But, uh, the one lady I think of in particular, she's a single mom. She was, uh, sold by her mom into trafficking, for sex because her mom needed a. She needed a, a fix. And so she gets involved and then she gets traded, bought, and sold. Um, and the thing wa the thing that a lot of people don't realize is [00:37:00] people who are in that life, who are stuck, who are, who are trapped, they're not always stuck in some shady building off in the corner of, of the city, right? They're, they're still out walking around, they're going to the store, but. They're in such a way that they don't think they can escape and they don't know who they can trust. Mm-hmm. They don't know if the person that they're gonna talk to to say, Hey, I need help, is connected to this person that they're, that they're, uh, enslaved by. So they feel like they can't trust anybody. Even though that they're out walking around, they're, they're stuck. And they're also, many times they're forced to take drugs. Yes. So people will dismiss them when they see 'em. Like, oh, she's just a junkie. There are a lot of junkies, but there's also a lot of women and, and some men that are on drugs, either because they're trying to cope with what they're being forced to do, or it's part of what they're required to do in [00:38:00] order to survive. Um, and, and the, the, the pimps know that when they're on drugs and they're high people will dismiss them and won't really give them two looks. So all that to say is this, this young lady, she's, I think she's in her mid twenties now. Mm-hmm. Uh, single mom struggling to get her kids back because in, in the eyes of the court system, she's just a junkie. She, it, it doesn't matter why she was on drugs, it doesn't matter what caused her to be arrested for these different things. All that matters to them is that she, you know, you were high, you were on drugs, you have this in your system, you're not fit to be a mom. So she's trying to rebuild her life, trying to get her kids back and one day, I don't know, I don't know the details 'cause I don't really talk to get to know them much, just because they're trying. You don't wanna protect them. 'cause the fewer people that know the stories, know where they are, where they're [00:39:00] from, the better for them so that they can avoid getting. Found by the people that are looking for them. Mm-hmm. Because when a woman, escapes sex trafficking, that's property in the minds of the people that quote unquote own them. Yes. And they don't like to lose property because they're losing profit. So. You know, I know very little about them. I know their, I know their first name. I know a little bit about their story. Some of their stories come out as, you know, part of the improv, but she's trying to get her life back together. She comes in and she's the one that I always envision when I talk about the cracking up. She came in and I swear, I I, there was a moment where I was worried, it was like, is she gonna fly off on me if I say the wrong thing? 'cause she just looked angry at the world. Mm-hmm. And, uh, fortunately, and obviously they're not gonna leave me in the room alone, so there's a couple of the Salton light [00:40:00] volunteers there just to supervise and to coach and say, Hey, you need to go ahead and get in a circle and, and participate. You know, this is part of the program. And so. She came in, arms are crossed and she's just looking down at the ground. And so I just changed my plan and I opened up with, uh, a warmup that I knew everyone enjoyed. Um, and it's a silly game. It's called Bippity bippity bop. And, and so this game, uh, somebody's in the middle of the circle, they go around the circle and it's, it's a quick response game. I'll look at you and, and if I say Bippity bty bop, you just have to say the word bop before I get to bop. And then there's other layers to that game. So I start the game and say, all right, so we're gonna warm up with bip bippity bop. So I go around the circle and there are a couple times where like, as I'm going around the circle, I look at her like, I'm gonna give her the, you know, [00:41:00] the, the, uh, interaction. But then I go past and then I come back, and then I get her the first time it's like pip bop. She, you know, obviously wasn't ready 'cause she's not. Fully into it. So she goes, all right, un crosses her arms, walks in the circle, starts doing it, and as soon as she starts participating you, that's when it starts cracking up. And she starts laughing and, and having fun. And she became, she was two people. The first five minutes, she was one person. And then once she started to laugh, she was a completely different person. And it's like. God, this is why, this is why I'm here. And again, it's not, Hey, Dave Ebert's wonderful. You know, toot the horns. It's like, God put me in this position to use my testimony, my story to, and my experiences to try to help in the healing process of, of some women that desperately need healing and desperately need to know the love of [00:42:00] Jesus. I love that story. You know, the biggest thing I learned in, in my training that I went through was a lot of these women are in this predicament. At no fault of their own, they were mm-hmm. They were groomed or they were kidnapped, or they were, you know, trafficked by somebody that they trusted. Mm-hmm. Or they should have been able to trust and that these, these ladies and some gentlemen, by the way, are people. Valuable people, loved by God. They're not trash and not somebody that we throw away or toss aside, they are, they are children of God and they need Jesus too. Yeah. And, and these are all people that, and I, I don't like think, or in my heart, I don't believe that Jesus means this. In his language, but he's talking to us in our language when he talks about the least of these. Mm-hmm. Because he loves us and [00:43:00] God loves us equally. And there is no true least in God's kingdom. But I think it's, it's Jesus dumbing down the language so that we would understand. And that's why he is like what you do to the least of these you do to me. So yeah, there are people who. Are out there who are high on their own accord, doing their own thing, that are just throwing their lives away because they think it's fun. But you don't know until you know. So don't, I would just ask, never dismiss somebody because they look like a junkie. Mm-hmm. Or they look like they've made some bad choices. 'cause maybe they have, or maybe they're stuck in a situation. And I would always encourage, if nothing else, pray for them. Mm-hmm. And maybe in that prayer time, God's like, Hey, that that's somebody that needs you. But if you're willing to just dismiss everybody 'cause they look like they're scarred from injections or they, their face is broken out from different [00:44:00] things, if you just dismiss 'em automatically, then you're blocking God from reaching you to tell you, hey, they need your help, and God's just gonna have to find somebody else. And you're gonna miss the blessed opportunity to reach somebody that needs the love of Christ. Amen. What are you up to now? You have any new projects in the works coming down the pike? When you said, what are you up to now? I was gonna say six foot two. Um, yeah. Right now, uh, because of, uh, the global thing that's going on and I'm in Illinois, so. Theaters aren't open. We're not doing much as far as the comedy. Um, you know, so everybody's kind of focusing on their family. One of the things I have been doing is connecting with other Christian improvisers and, uh, we're, uh, doing. Semi, uh, maybe once a month. Uh, comedy shows where we just get together and we've never practiced before. We've never rehearsed, but we're gonna [00:45:00] put out, uh, some shows where people can just watch online, watch us improvise and participate. Uh, those, uh, will broadcast live on my Facebook page, and I'll advertise those that you know about a week in advance once we get people able to commit to a date. Um. And the, our first one that we did, we had somebody from West Virginia, somebody from Arkansas, two people from Texas, and Oh, had one person, uh, from Ohio, I believe. So we had like a conglomerate of people from all over the, the nation coming in. Uh, we've never practiced before, but we did improv and. Improv and Christianity are so much alike because to do good improv and to be a good Christian, quote unquote good Christian, you need humility. You need to be willing to support the other person, and you need to be willing to love the other person so that they're successful. Um, so when you come into an improv stage as a Christian [00:46:00] improviser. I mean, you've got all the tools just built in. And so we go, we perform online, we're willing to support each other and it makes it really fun. Now, the way we do it, we don't have crowd, you know, reaction, but because we're together, we kind of know what's funny and we're like, okay, this is, you know, we can laugh at each other. And, uh, just really a lot of fun. It's nothing like the real improv of being on stage and no. Intimate experience, but it's a good substitute. It, it's a good gap filler until we can get past all of what's going on. Yeah. Saw your, your post on, Christian Creatives are on the same group. Yeah. And I'm gonna see if I can try and watch that. That'll be fun. This has been great. I, I so appreciate you coming on the show today and putting up with the, uh, the Zoom demons earlier, and I know you don't do this for, [00:47:00] reward or pat's on the back, but. From me to you, thank you so much for what you do for the Lord and what you do for these ladies, because you are changing people's lives and making a difference. So thank you very much. Thank you. So tell the folks how they can connect with you if they wanna know more information about your ministry. Sure. Well, I actually have three primary things that I'm involved with. GIF for Glory is the kind of the umbrella over everything. Uh, you can find us on Instagram, Twitter, Facebook at gifts, the number four, glory. And uh, that's where my podcast is. That's, uh, kind of the over um. Corp corporate umbrella over, um, my personal, uh, speaking in improv coaching where you can find me at, real Dave Ebert. Um, there's actually another comedian who's also from the Midwest, uh, not a Christian, [00:48:00] uh, who's, his name is, uh, Dave or David Ebert. So, uh, so I beat him to the punch and I took the real Dave Ebert. Oh, glad you mentioned that. Um, which is hilarious. 'cause on Twitter I'll often get tagged in things that. I have nothing to do with Christianity or ministry, and it's like kind of embarrassing. Totally. And so I'll respond and I'll be like, Hey, I think you meant this guy. Um, but uh, thanks so much for the shout out. You don't want the credit for some dirty joke. Right, right. Yeah. I mean, I, I. Unfortunately, before Christ really took over my life there, I did say quite a few dirty jokes, especially in wrestling locking rooms. Um, but uh, that's washed by the blood and forgiven and mm-hmm. Um, but yeah. Uh, so at real, Dave Ebert is how you can find me. And there is one thing I do like to, uh, share on any every interview. Is, um, if there's somebody out there that hears this podcast and you're [00:49:00] somebody that's wrestling with depression or considering suicide, uh, my email box is open to you, uh, 24 hours a day. Uh, it goes directly to my phone, and this is an email address. I'll always keep active. So if in 2035 somebody picks up this podcast, that email will be available barring rapture. Um. Yeah, and I say that tongue in cheek, but, uh, if you're somebody that's wrestling, I really want to hear from you and wanna walk you through it. Uh, my email address is Dave at gifts, the number four glory.com. dave@giftsforglory.com. And, uh, I'm not gonna preach at you. I'm not gonna just copy and paste a bunch of scripture. I just want to hear what your story is and I wanna walk with you through it. I know that. In my depression. For me, I feel like had somebody had that option where I could talk to somebody that didn't know me, that didn't have preconceived ideas, that I'm, I would've been willing to just open up. And I'm [00:50:00] hoping that, uh, even one person, if you need that and you just, and I refer to it earlier, that verbal diarrhea, just like, let let it pour out. Uh, my dad was a military man. I was in wrestling for eight years. There's not a curse word I haven't heard. So if you need to curse in your email, don't feel like, oh, he's a pastor. I gotta edit. No, don't worry about that. Just tell me what you're want. A safe person, uh, yeah, and I wanna be there and I want to help in any way I can. If it's just listening and reading your email and just sending a few words back, that's what I wanna do. So that's open for you for, and if you're somebody that knows somebody that's not able to ask for help, uh, you know, contact me and I'll be happy to, uh, to do what I can. That is so awesome. Thank you so much for, for being a resource for, for the listeners, and I hope those that are listening will take advantage of that opportunity. And I love your podcast. [00:51:00] I listen to your podcast every week and you have some great guests on there. And we seem to agree on a lot of, um, things that I won't mention. I don't talk about politics on the show, but yeah. We seem to be on the same page on a lot of things. So thanks again for, for coming on the show tonight. Thank you so much. You as well. And, uh, I hope that, uh, uh, DSW Ministries takes off in the new year and that, uh, you meet every goal that, you've, that you've set forth. God bless you, Dave. Now I'll put all of his information in the show notes for everybody. You are never a victim when you choose to take action. Remember that friends, so we will see you all next week. God bless. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please [00:52:00] hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

It's the oldest form of passing information from one to another: tell someone. People love to pass around information. (Gossip, anyone?) Do you ever consider the value of the information you are passing? Join us for a workshop of a passage in John 1 to see why it matters.

>Join Jocko Underground< My best man insulted me and my wife. Should I forgive him? What to do when your leader has checked out. Valuable tips to become move vocal when you take action and lead. What's the best direction to go in life when you move out on your own. Getting over the loss of a dog (or pet) can be harder than you think. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Drew McLellan, CEO of the Agency Management Institute, and author of the latest Agency Edge Research Report: Leading through the AI Revolution: The New Competitive Edge for Agencies, reveals the impact AI is having on clients and agencies and why agency principals and marketing consultants should be AI leaders to create a timely competitive edge. Craft your brilliant brand story strategy in minutes, not months, and instantly create compelling content that converts customers with the StoryCycle Genie™ #StoryOn! ≈Park

Today’s we're doing something a little different thanks to our mates at ANZ. We’re teaming up with ANZ to talk about something really important: financial confidence and KiwiSaver. Hayley's sitting down with fellow ZM gal Georgia Burt to interview her about how she thinks about money, the future, and what she's learned along the way. Book your free KiwiSaver Check-in with ANZ and take a confident step toward your financial future. ANZ New Zealand Investments Limited is the issuer and manager of ANZ's KiwiSaver schemes. See advice statement, scheme guides and product disclosure statements at anz.co.nz. See omnystudio.com/listener for privacy information.

Hour 3 - The crew debate how valuable Drake Maye is to this Patriots team and if they'd take any other player over him in the NFL. Mego and Scheim go head to head with a Patriots quiz on this mini bye week.

Yerrrrr! We got fam in the building with us today as the bro Rodney AKA The Rodfather pulls up to push some narratives! We start by discussing WSG vs WWE and why competition breeds success (6:15) Next up we predict how the newly announced "US Vs the World" format of this year's NBA All Star Game will play out (20:25) Afterwards we shift over to NFL as we share our Top 3 Takeaways from Week 10 (32:13) And make our NFL Week 11 Picks (1:00:16)FOLLOW THE BRAND!SUPPORT THE BRAND!IG: @GetYaBarsOffPodcastX/Twitter: @GetYaBarsOffPodYoutube: Pushing Narratives W/ The Narrative GawdTiktok: @GetYaBarsOffPodcastFollow Suplex Dinner Club:IG: @SuplexDinnerClubYoutube: Suplex Dinner Club

For the second time in 4 weeks, Jim "Smitty" Smith joins Joe for an "off the cuff" podcast conversation! Specific topics discussed include: Behind-the-scenes insight into Phase 2 of Built Different; A nuanced approach to training variability (and programming in 4-week blocks); 3 things that the "happiest people in the world" always have; Valuable gym lessons from high achievers; How to get your weaker limb stronger in record time; Remembering Mike Mentzer; The difference between "science-based coaches" & "science-based KIDS"; How to blow up your biceps in ONE iNsAnE set...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Iron Business Blueprint [Apply Now] Smitty's Instagram Joe D's Instagram Manukora Honey

Jeff and Jason unpack what separates outstanding thought leadership from content—and how to create ideas that shape markets, not just conversations. The post The Winning Elements of Distinct and Valuable Thought Leadership appeared first on Rattle and Pedal.

For the second time in 4 weeks, Jim "Smitty" Smith joins Joe for an "off the cuff" podcast conversation! Specific topics discussed include: Behind-the-scenes insight into Phase 2 of Built Different; A nuanced approach to training variability (and programming in 4-week blocks); 3 things that the "happiest people in the world" always have; Valuable gym lessons from high achievers; How to get your weaker limb stronger in record time; Remembering Mike Mentzer; The difference between "science-based coaches" & "science-based KIDS"; How to blow up your biceps in ONE iNsAnE set...And so much more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [FREE Trial] Iron Business Blueprint [Apply Now] Smitty's Instagram Joe D's Instagram Manukora Honey

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Trust isn't just a soft skill — it's a strategic asset vital for leadership success, sales growth, and organizational change. On the Sales POP! podcast, John Golden interviews Darryl Stickle, a trust expert with decades of experience, about how to cultivate trust in emotionally charged and uncertain times. Highlights include: Understanding trust as a balance of uncertainty and vulnerability. The importance of starting with small vulnerabilities to invite reciprocity. The four levers of trust: ability, benevolence, integrity, and transparency. How acknowledging today's trust crisis and showing empathy can rebuild connections. Why consistent communication and under-promising are key to maintaining trust.  

In this episode of Tea with Dr D, host James Q. Del Rosso, DO, is joined by Christopher Bunick, MD, PhD, and later Lisa Swanson, MD, for a deep look at phosphodiesterase-4 (PDE4) inhibition in dermatology, with a special focus on topical roflumilast.  Dr Bunick opens with a primer on the science of PDE4, an enzyme that degrades cyclic AMP (cAMP), an intracellular messenger that regulates anti-inflammatory pathways. In conditions such as atopic dermatitis (AD) and psoriasis, overactive PDE4 leads to reduced cAMP and amplified inflammation. By “gumming up” PDE4, roflumilast restores a more balanced, anti-inflammatory state.  He explains why PDE4 inhibition is relevant across multiple inflammatory pathways, including Th1, Th2, and Th17, and why roflumilast has demonstrated stronger efficacy than earlier inhibitors like crisaborole. Molecularly, roflumilast mimics cyclic AMP's binding to PDE4 across 3 key sites, producing far tighter binding than apremilast and crisaborole, which translates to superior clinical potency.  Dr Bunick illustrates this with a case of palmoplantar pustular psoriasis that cleared dramatically within 8 weeks on topical roflumilast after multiple biologic and corticosteroid failures, highlighting its durability and barrier-restoring properties. He and Dr Del Rosso contrast this with the limitations of chronic steroid use, noting that roflumilast supports long-term control without barrier compromise.  The discussion also touches on vitiligo, where Dr Bunick shares an early case of repigmentation following roflumilast treatment, suggesting possible cAMP-mediated stimulation of melanogenesis. They highlight the molecule's innovative aqueous-based formulation, optimized for skin-compatible pH and excellent tolerability.  In Part 2, Dr Swanson joins to discuss pediatric use. She reviews the 0.15% cream for AD in patients ≥6 years and the 0.05% cream for ages 2–5, both once-daily, steroid-free options that minimize burning and stinging compared with earlier PDE4 inhibitors. They review clinical data that demonstrate rapid itch relief, strong efficacy across IGA and EASI end points, and sustained control with twice-weekly maintenance.  Tune in to hear how PDE4 inhibition, and particularly topical roflumilast, is redefining nonsteroidal therapy across age groups and disease states in dermatology. 

Trouble falling asleep? You're not alone—and you might be missing a critical piece of the puzzle. In this episode of the “Better Than Fine” podcast, host Darlene Marshall sits down with featured guest, renowned FBI sleep expert, Dr. Leah Kaylor, to go beyond the usual talk of blue light and supplements. Prepare for a deep dive into the psychological factors that sabotage your sleep and discover powerful strategies you probably haven't heard before. Wonder why even the most disciplined first responders and military pros struggle with rest? Dr. Kaylor reveals how trauma, anxiety, and stress shape sleep for everyone—and shares cutting-edge mental techniques, like EMDR and brain spotting, that could fundamentally change how you approach your nights. Whether you're battling a racing mind or just curious why “falling face first into bed” isn't working, this episode blends science, relatable stories, and actionable tips. Is scrolling your phone the enemy? Are “quick fixes” making things worse? And what if sleep was so valuable, you couldn't afford to buy it as a pill? Explore the real-life consequences of sleep deprivation—from cognitive performance to emotional well-being—and learn why a news or device detox might be the thing your brain has been begging for.Join us to rethink your wind down routine, discover your own sleep motivators, and finally get the rest you deserve—straight from the source trusted by the FBI. Listen now for a transformative look at sleep you won't find anywhere else! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Schedule a Meeting with Joshua TODAY!Do you treat winter like downtime — or as the secret weapon that could set up your most profitable year ever?While most contractors kick back after the season ends, Joshua Gillow challenges you to do the opposite. In this episode, he reveals why the off-season is the perfect time to overhaul your systems, sharpen your team, and fix the inefficiencies that drain profits all summer long.You will:Learn how to transform winter from a “dead season” into your business's most productive growth window.Discover simple systems and SOPs that save time, reduce chaos, and empower your crew.Find out how to use education, leadership development, and communication to strengthen your entire company before spring.Tune in now to discover how to use your off-season to grow your people, your systems, and your profits — so next year isn't just a repeat, it's your biggest leap forward.Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

In this week's episode of Bonfire Talks with Mark L. Walberg, Mark delves into the intricacies of crafting meaningful relationships and the progress of his upcoming book. Mark shares various chapter ideas, exploring topics such as 'Cs Get Degrees,' 'The Agreement of Intimacy,' and 'You're Not Broken, You're Human.' He emphasizes the importance of understanding authenticity, rarity, and the condition of relationships in curating a valuable life collection. Mark presents the analogy of antiques to relationships, highlighting the need to cherish genuine connections while removing those that deplete emotional resources.And follow BonfireTalks online:EMAIL: BonfiretalksPodcast@gmail.comINSTAGRAM: https://www.instagram.com/bonfiretalkspodcastYOUTUBE: https://www.youtube.com/@BonfireTalksPodcastTIKTOK: https://www.tiktok.com/@officialbonfiretalks

"Indeed, the very hairs of your head are all numbered. Do not fear; you are more valuable than many sparrows." Luke 12:7

Axel shares five practical leasing strategies that every multifamily operator can implement to reduce vacancy, maximize rent roll, and ultimately increase NOI.These are simple, high-impact tactics that work whether you self-manage, run an in-house property management team, or work with a third-party manager. Axel also breaks down how to use staggered lease terms to avoid bad leasing cycles, how and why to incentivize referrals, how to drive more online reviews, and how to structure concessions for both new leases and renewals in a way that increases retention without damaging your long-term rent roll.Take note of the tips in this episode and apply the ones that fit your multifamily operations.Join us as we dive into:How to use staggered lease terms to avoid costly seasonal vacancyA simple resident referral incentive that increases leasing traffic and retentionThe most effective moments to ask for (and reward) reviewsHow to offer concessions strategically to drive faster lease conversionsHow to boost renewal rates using longer-term renewals paired with one-time creditsAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.NH Multifamily Fund III Details:Download The OM For The NH Multifamily Fund IIIAccess The Deal Room For The NH Multifamily Fund IIIConnect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners

Filmmaker and U.S. Air Force veteran Ryan Begay (Diné) set out to bring some of the stories of others Native American veterans to a broader audience. In the process, he brings those stories, especially those of Native women who serve in the military to life, in the documentary, "Honor Song". We'll hear about the film and from some of those featured in it. Another Air Force veteran, Steven Sibley (Cherokee), also saw a need to connect with fellow military veterans and to provide a better source of information about the resources and benefits available to veterans and their family members. He now is co-publisher of the free Oklahoma Veterans News Magazine. We'll talk with him about his service in the military and ways veterans can connect with the benefits available to them. GUESTS Ryan Begay (Diné), producer, director, actor, and Air Force veteran Cassie Velarde Neher (Jicarilla Apache), Navy veteran and doctoral student at the University of New Mexico Darrell Charlee (Diné), Air Force Master Sgt. Steven Sibley (Delaware by blood and Cherokee by the Dawes Roll), retired, disabled veteran living in Oklahoma, and a co-publisher of Oklahoma Veterans New Magazine

In the design industry, clarity is power. Whether you're running a firm with a business partner, leading a solo practice with or without a team, or collaborating with your spouse, like today's guests, how you divide tasks can make or break your projects and your business. Marli Jones and Michael Kreuser share how they define their roles, delegate responsibilities like procurement and project management, and rely on trusted team members to keep every project running smoothly. There's real value in having clear job descriptions—for project managers, operations managers, and even for yourself—so that creativity can flourish without chaos. In this episode: - Establish clear roles and responsibilities—clarity eliminates confusion. - Define ownership and decision-making authority from the start. - Use contracts and agreements to keep partnerships clean and professional. - Build systems and processes before you delegate. - Separate creative work from operations for balance and efficiency. - Foster a culture that accepts mistakes and learns from them. - Choose clients based on fit, not just project size or budget. - Let process create space for creativity and innovation. - Empower your team with trust, autonomy, and shared accountability. - Nurture strong relationships with clients, trades, and vendors.

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http://tonicollis.com/how-to-prioritize-work-to-get-promoted/If your calendar is overflowing but your career feels stuck, this episode is for you. You're not alone in the busyness trap. For so many high-achieving women in tech, doing more has always felt like the way to get ahead — but it's not what gets you promoted. In this episode of the Leading Women in Tech Podcast, we're unpacking the truth behind prioritizing impactful work, the hidden gap between performance and promotion, and how to build the kind of executive presence that actually gets noticed. If you're ready to stop being the go-to person for everything and start focusing on what truly shifts your career — this episode will show you how to lead smarter, not harder.

#136 - In this episode, Dr. Tega Edwin challenges the belief that pivoting to a "sexier" or trendier job title is the only way to advance in your career. She explains why your familiar, "boring" expertise may actually be the most powerful foundation for leadership and a significant salary increase. Through powerful reframes, real client stories, and faith-based reflection, Dr. Tega shows listeners how to reposition their existing skills for director-level roles, without abandoning the career path they've already mastered. This is a must-listen for high-achieving women who feel stuck, undervalued, or tempted to start over when a promotion is actually what they need. If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega

In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard and sustainable training seasons, and the perils of overtraining. CHAPTERS:00:00 Introduction00:41 My Fitness Journey: From High School to Now02:55 Current Focus: Ironman Arizona Prep04:29 Five Key Lessons from My Fitness Journey06:25 Strength and Cardiovascular Training: A Balanced Approach08:31 High Rocks Training: The Perfect Balance12:34 Bodybuilding Prep: The Challenges and Learnings14:36 Marathon and Ironman Training Insights23:57 Post-Ironman Training Plans29:41 Fueling for Performance vs. Aesthetics37:09 Introduction to Bodybuilding Nutrition and CrossFit Performance39:40 The Role of Food as Fuel42:58 Balancing Hard and Sustainable Seasons55:29 The Importance of Doing Less01:06:12 Redefining Progress Beyond PRsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

It seemed to me that my mom was on a perpetual hunt for some valuable antique that would somehow turn the tide of her fortunes. She wasn't materialistic, per se, but just had this indefatigable hope that some day she would discover treasure. By and large, the stuff she had (either passed to her from her family, or found in some market) was of little value. Nevertheless, she persisted in hoping for that bountiful encounter.Finding something of value is the theme for the passage we'll be looking at this Sunday as we continue our study of Matthew, reading chapter 13:44-58.The parable of the hidden treasure and the pearl of great price carry on the prior theme of something hidden and unexpected (like that of the wheat and weeds, the mustard seed and the leaven), but now a new dimension is added: value. Jesus is trying to get across the great value of God's in-breaking kingdom in comparison to all other things/religions/philosophies/pursuits of life. In what way do you understand God's kingdom to be something of great value to you? What do you think it means to prioritize and value God's kingdom more than anything else?If you're not too clear on how to understand what the Kingdom of God is – check out this helpful video from the Bible Project: Heaven and EarthThe parable of the dragnet leaves the world of agriculture and sets us out to sea. Once again, we have something hidden yet productive as our motif. Why do you think its important that Jesus describes the indiscriminate nature of the net in that it gathers all kinds of fish? When the net gets filled, it gets pulled to shore. There is a finite amount of time for gathering. How does that reality impact your valuation of God's kingdom?The parable of the old and new treasure seems to be making a closing point to the line of thought we've been on. What do you think the old and the new treasure represents in this story? How can something old shed light on something new, and visa versa? How did we see that being played out in Jesus' ministry and later in that of the church?I'm looking forward to exploring this series of parables together. Hope to see you on Sunday!Click here for a pdf of the teaching slideshow.

The guys opened today's show with some thoughts on a list of the most valuable Big Ten head coaching jobs that had MSU very low. They heard from a bunch of the people on this before doing the "Prop Bet Casino" to round out the hour.

The guys start the show with a list of the most appealing head coaching jobs in college football, which has MSU ranked near the bottom.

While discussing the Dolphins future Tobin & Leroy take two different sides in what they would like the team to do to get the organization back in the right track. Tobin wants to trade everyone cause he thinks you cag get a haul of picks for certain players on the team. Leroy who has gone through this as a player said there players you need to keep on the team.

Send us a textIn this episode of the Modern Arizona Podcast, attorney and advocate Lori Basinger joins host Billie Tarascio to discuss coercive control, abusive litigation, and how new laws are redefining justice for survivors of domestic abuse. Lori shares her personal journey from regulatory law to family law advocacy and offers insights into how survivors can reclaim power both in and beyond the courtroom.Valuable topics discussed:- What coercive control means under Massachusetts law- How abusers misuse the legal system to maintain control- Strategies for survivors facing prolonged family court battles- Legislative efforts to stop abusive litigation- Finding healing and autonomy beyond the courtroomConnect with Lori Basinger:Website: loribassinger.comInstagram: @MovedToRiseFacebook: @MovedToRise

Welcome to the “Leave No Doubt” pod, an in-season Monday episode of Buckeye Talk where Stephen Means and Stefan Krajisnik constantly as a simple weekly question: Did Ohio leave no doubt on Saturday? This week, we discuss the 10 most valuable people to OSU's question for a second straight national title. Instead of seeing how the Buckeyes left no doubt, we decide whether a few teams on their schedule achieved that mission or not. And what it means as we evaluate what's next. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Falklands and the Wreck Eric J. Dolan Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World The American sealers sought valuable fur seals and elephant seal blubber in the Falkland Islands, a harsh, virtually uninhabited region characterized by constant high winds averaging 18 mph and cold temperatures averaging 49°F in summer. The treeless landscape features tusk grass, which grows up to nine feet tall and yields peat useful for making fires. While the Nanina hunted seals, the Australian transport ship Isabella wrecked on Eagle Island due to Captain George Hickton's ineptitude and drinking. The 54 survivors, including Marines and pardoned convicts, made it ashore, though many were inebriated and convinced they would perish in this desolate location. 1849 FALKLANDS

Your mindset is your most valuable tool. It's time to screen thoughts, interrupt thoughts, extract and replace thoughts. And I...