Podcasts about UPS

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Latest podcast episodes about UPS

Jean & Mike Do The New York Times Crossword
Wednesday, September 2, 2026 — MMMMagnificent!

Jean & Mike Do The New York Times Crossword

Play Episode Listen Later Sep 3, 2026 11:24


Mac Motz has produced a mmmmagnificent debut crossword. We are not entirely sure how he came up with the theme, but we thought it terrific — we are such suckers for alliteration. Who could resist 46A, Making out openly or a mobile device, in brief, PDA; or 12D, Member of a membership, TIER; or 50D, Mouth moistener, SALIVA. We could go on and on, because every single clue had the same alliterative structure. Stupendous! This definitely merits a full and enthusiastic 5 squares on the JAMCR scale.Show note imagery: UPS, née The American Messenger Company We love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

Soulful IVF
How to Trust Yourself During IVF: Intuition, Self-Trust & Making the Right Decision for YOU with Elena Lipson (Ep. 111)

Soulful IVF

Play Episode Listen Later Aug 31, 2026 66:47


What if there is no "right" way to do IVF—only the way that is right for you?IVF can be an incredibly information-heavy experience. There are protocols to understand, decisions to make, statistics to consider, doctors to listen to, opinions to navigate, and endless possibilities to research.But somewhere in all that information, many women lose touch with the most important voice in the room: Their own.In this episode I'm joined by my friend Elena Lipson, an intuition and self-trust coach, for a deeply meaningful conversation about what it means to trust yourself during IVF.We explore the question so many women quietly ask:"How do I know what's right for me?"Elena offers a beautiful reframe: rather than searching for the universally "right" or "wrong" decision, we can learn to develop our own inner authority—the ability to take in information, listen to ourselves, and make choices that feel aligned with our individual path. And this is especially powerful during IVF, when the stakes can feel enormous.In This Episode, We Talk About:·      Why IVF can make it so difficult to trust yourself·      The difference between "What is right?" and "What is right for me?"·      How to recognize your intuition·      Why stress can disconnect you from your intuition·      The pressure to "get IVF right"·      The power of slowing down·      Why self-trust doesn't mean doing it aloneOne of my favorite parts of this conversation is our reminder that trusting yourself doesn't mean becoming an island. We need support, loving people, and a team that can help us carry what feels heavy. Elena's Bio: Elena Lipson is an intuition and self-trust coach who helps women reconnect with their inner knowing and make decisions from a place of greater alignment and self-trust.She hosts The Intuitive Life Podcast and offers tools, coaching, and resources designed to help women strengthen their relationship with intuition.You can find Elena on Instagram https://www.instagram.com/elena_lipson/and explore her work through her podcast and website https://elenalipson.com/CONNECT with Lisa & get IVF COACHING SUPPORTBOOK a complimentary CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG 

Radio Boston
The kids are alright: Psychiatrist says parents shouldn't panic about their college students

Radio Boston

Play Episode Listen Later Aug 27, 2026 6:33


Dr. Mathilde Ross, a Boston University psychiatrist and author of the book, "How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus," discussed how parents can help their kids as they start or head back to college.

The Shipper's Toolbox by Refund Retriever

Accessorial fees and surcharges are a considerable part of any shipper's yearly shipping costs. Many shippers see these as a part of doing business, but there are many fees that you, as a shipper, can stop. The FedEx address correction fee is our topic of discussion here. Address corrections are a major profit center for UPS and FedEx. When a shipper enters an incorrect address when creating a shipment, the carrier will attempt to correct it for a hefty fee. Within the U.S., FedEx will also assess this fee if the address is a P.O. box number or P.O. box ZIP code. In addition, if your package incurs an address correction fee, the on-time-or-it's-free guarantee is no longer effective. Read More.  Since 2006, Refund Retriever has audited FedEx and UPS packages for late deliveries and billing mistakes. Through a comprehensive logistics analysis, we help shippers maximize carrier discounts and achieve best-in-class pricing. Are you paying too much for your shipping?

Motley Fool Money
Dick's Sporting Goods has a Foot Locker Problem

Motley Fool Money

Play Episode Listen Later Aug 25, 2026 23:51


When Dick's Sporting Goods acquired Foot Locker last year, it was supposed to be a transformative deal that would serve a “broader range of consumers”. Fast forward to today, and the company is still struggling with the integration. Matt, Rachel, and Tyler take a look at the Dick's challenging quarter. Plus, unhearalded earnings reports and listener questions Have a question? Email us; podcasts@fool.com Tyler Crowe, Rachel Warren, and Matt Frankel discuss: - Dick's Sportinf Goods earnings and guidance cut. - Was it “geopolitical concerns” or just Foot Locker? - The woes of Walker & Dunlop - CVS HEalth's turnaround candidacy - Is UPS a value or a value trap? Companies discussed: DKS, NKE, ONON, ASO, UA, CROX, WD, CVS, UPS, AMZN Host: Tyler Crowe Guests: Matt Frankel, Rachel Warren Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S ALL IN THE DELIVERY
EP 214 - Layoff Days: A Necessary Break

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Aug 25, 2026 53:53 Transcription Available


In this episode, the hosts discuss the concept of layoff days, exploring the pros and cons of taking time off work from UPS. They share personal experiences, the impact of family connections, and the mental health benefits of taking a break. The conversation also touches on the implications of frequent layoff days on financial stability and retirement plans, emphasizing the importance of balancing work and personal life. In this episode, the hosts discuss the nuances of handling physical injuries at work, emphasizing the importance of recovery days and personal judgment in reporting injuries. They also reflect on the emotional toll of losing a beloved pet, sharing personal stories and insights about grief and the bond between humans and animals. The conversation highlights the significance of making choices that prioritize well-being, both physically and emotionally. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways Thank you to our Patreon subscribers. The importance of family connections during time off. Taking layoff days can be beneficial for mental health. Different terms for layoff days exist in the industry. Drivers often face pressure regarding pension contributions when taking days off. Personal experiences shape perspectives on taking layoff days. Automated dispatch systems are changing the industry. Frequent layoff days can impact financial stability. It's essential to balance work and personal life. Communication with family is crucial when deciding to take a day off. Recovery days are crucial for physical health. Personal judgment is key when dealing with injuries. Taking time off work can have many benefits. The emotional bond with pets is profound. Making choices for personal well-being is important. In-home pet euthanasia can provide comfort. Grief is a complex and personal experience. Love for pets can lead to deep emotional pain. It's okay to seek help when dealing with loss. Cherishing memories of pets can aid in healing. Chapters 00:00 Introduction and Patreon Shoutout 01:30 Personal Updates and Family Connections 08:40 Introduction to Layoff Days Discussion 09:50 Understanding Layoff Days and Perspectives 18:09 The Impact of Layoff Days on Work-Life Balance 24:13 Consequences of Frequent Layoff Days 28:02 Conclusion and Reflections on Layoff Days 28:50 Navigating Physical Injuries at Work 32:30 The Importance of Recovery Days 39:02 Personal Reflections on Loss 52:15 Tribute to Ranger: A Beloved Pet Shoutout to our Top Rate Legends Tony, Starla & S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

It's No Fluke
E427 Ruth Mortimer: This One Major Shift in Advertising May Surprise You

It's No Fluke

Play Episode Listen Later Aug 24, 2026 30:34


Ruth Mortimer is global president for Advertising Week and SVP, Forge. She oversees the Advertising Week, Prosper and B2BMX brands globally. They operate across the world, with events and content in the US, Europe, Latin America, Asia and Africa. Advertising Week has more than 2000 speakers each year on its stages and more than 200 partners worldwide including Netflix, Amazon and Disney.Previously, Ruth held a large number of roles managing content businesses and overseeing both live and digital product development. She led the award-winning digital marketing training business Econsultancy as Managing Partner, which provided training for brands such as General Mills, UPS and IKEA. She ran the Festival of Marketing in the UK, overseeing all areas of the business, which at the time comprised the largest gathering of brands in Europe. She was also formerly content director for Centaur Marketing, which comprised 10 media brands with several million users including Marketing Week, Creative Review, Design Week, Influencer Intelligence, Fashion/Beauty Monitor, Year Ahead and Foresight News. Ruth was editor of Marketing Week magazine and an award-winning business columnist, writing five books about marketing. In her freelance career, she worked on identifying new entertainment talent for TV stations as well as building subscription products for a variety of media companies. She also held a role early in her career as an archaeologist, working mainly in the Middle East.

The Mortgage Update with Dan Frio Podcast
Mortgage Rates Aren't Falling—But Corporations Just Got $100 Billion

The Mortgage Update with Dan Frio Podcast

Play Episode Listen Later Aug 21, 2026 11:43


Mortgage rates are about to move — and today I break down exactly what the Federal Reserve is watching before they do. The August 21, 2026 Rate Update for homebuyers and Realtors: PCE vs CPI, jobs and claims, where mortgage rates sit now, and the $100 billion in tariff refunds that went to corporations instead of consumers.CHAPTERS0:00 What This Week's Data Told the Fed1:15 PCE vs CPI — The Inflation Number That Sets Mortgage Rates2:40 Jobs and Jobless Claims: The Fed's Dual Mandate4:10 The Reports That Can Move Mortgage Rates From Here5:45 Where Mortgage Rates Sit Right Now7:00 $100 Billion in Tariff Refunds: Who Actually Got Paid8:30 Target, Amazon, Ford — Refunds Booked Into Earnings9:50 Why Consumers Aren't Getting a Tariff Refund Check10:50 What Homebuyers and Realtors Should Do NowMORTGAGE RATE UPDATE — FRIDAY, AUGUST 21, 2026This week's economic data gave the Federal Reserve exactly what it watches most, and I walk through it the way the Fed actually reads it: PCE inflation over headline CPI, the jobs and jobless claims trend over any single monthly print, and the drivers underneath both — oil, shelter, and services. Then we look at what's ahead on the economic calendar and what could realistically push mortgage rates higher or lower.If you're buying a home, refinancing, or advising clients as a real estate agent, this hits your monthly payment directly. Mortgage rates follow the bond market and the 10-Year Treasury, not the Fed funds headlines — and understanding that difference is the biggest edge a homebuyer has right now.In the second half: roughly $100 billion of the $166 billion in struck-down IEEPA tariffs has been certified and sent out — to importers and corporations, not the consumers who paid it at the register. Target booked $994 million in tariff refunds and $1.65 in earnings per share while confirming it won't issue customer refunds. Amazon collected about $640 million. Ford recorded a $1.3 billion one-time tariff benefit. FedEx and UPS are among the few passing money back.Both halves land on the same place: your buying power.NEXT STEPS

The Ryan Kelley Morning After
Cucking B (ATMA)

The Ryan Kelley Morning After

Play Episode Listen Later Aug 19, 2026 61:43


And we're back... Bobblehead and hat talk. Iggy regales us with a tale of his day yesterday with UPS. Terrific stuff. Al in Dadeville calls in. Bottom Drippy calls in. Then Ballwin Beer Bitch. Gobble Bowl logistics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FreightCasts
Americold's Port Saint John Bet, BNSF Expands Phoenix-Texas Service, & UPS Route Shift | The Morning Minute

FreightCasts

Play Episode Listen Later Aug 19, 2026 3:55


In this episode, we kick things off by examining a major cold chain infrastructure investment at one of the Atlantic seaboard's fastest-growing container gateways. Americold has opened a roughly eighty million dollar import-export hub at Port Saint John, stitching together DP World and CPKC into one seamless cold chain and eliminating the inefficient routing of Canadian-bound refrigerated freight through U.S. ports. This temperature-controlled facility, which provides twenty-two thousand pallet positions, is the only one in Eastern Canada directly connected to a port without drayage, arriving just as Port Saint John's container volumes surged one hundred seventy-five percent since 2021. Shifting gears to the rails, we examine how BNSF is aggressively capturing truck freight between two of the Southwest's fastest-growing metropolitan areas. The Class I railroad has expanded its intermodal rail service between Phoenix and North Texas to six days a week, completing the route in just over three days as domestic peak shipping season approaches. The enhanced service is explicitly designed to convert over-the-road truck freight to rail as shippers face tighter highway capacity and higher rates, while BNSF simultaneously builds out Logistics Park Phoenix, its second intermodal facility in the region. Finally, we explore a major routing shift that positions UPS to strengthen its Asia-Pacific freight network as the logistics giant grows aggressively in the region. The U.S. Department of Transportation has approved UPS's transfer of six Hong Kong flying rights to Clark Airport in the Philippines, where a hub expansion project is expected to be completed later this year. The move comes as UPS's Asia-to-Asia export volume surged thirteen point six percent year over year in the second quarter, enabled by recent investments including a major expansion project for its Hong Kong hub and terminal upgrades at Incheon airport in Seoul. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

FreightCasts
FreightWaves Today | August 19

FreightCasts

Play Episode Listen Later Aug 19, 2026 121:12


On this episode of FreightWaves Today, Craig Fuller and Julie Van de Kamp break down the latest signals from across trucking, rail, intermodal and the broader industrial economy. Thom Albrecht of Reliance Partners joins the show to discuss where the freight cycle is headed, improving demand signals and the supply-side forces reshaping trucking. Albrecht explains how English-language proficiency enforcement, non-domiciled CDL scrutiny, changes to CDL and ELD self-certification, safety enforcement and major court decisions could affect capacity and potentially extend the current freight cycle. The show also dives into what the railroads are telling us about the health of the industrial economy, including strength across commodities such as chemicals, scrap metal, steel-related freight and grain. Craig and Julie examine the continued shift of freight toward intermodal and BNSF's expanded Phoenix-to-Dallas-Fort Worth service as railroads look to capture more over-the-road truckload freight. Plus, Bloomberg Intelligence's Lee Klaskow provides his outlook for transportation and what the fourth quarter could hold, Oliver Sawbridge brings a supply chain intelligence perspective to the conversation, and Bill Stephens closes out the show with a deeper look at the rail industry and what current volumes are signaling about the economy. Craig and Julie also cover the day's biggest freight headlines, including Americold's new $80 million cold-storage hub at Port Saint John, BNSF's intermodal expansion between Phoenix and Dallas-Fort Worth, and UPS strengthening its Asia-Pacific air cargo network. Subscribe to FreightWaves for the latest news, analysis and conversations covering trucking, transportation, logistics, supply chains and the global freight economy. ⁠Follow the FreightWaves NOW Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Logistics of Logistics Podcast
Eliminating EDI Headaches: Managed Integration vs. Ticket Queues with Mitch Bernet

The Logistics of Logistics Podcast

Play Episode Listen Later Aug 19, 2026 61:45


In "Eliminating EDI Headaches: Managed Integration vs. Ticket Queues", Joe Lynch speaks with Co-Founder and Leader of Atadex, Mitch Bernet, about how fully managed EDI and API integrations eliminate operational bottlenecks, speed up customer onboarding, and drive supply chain profitability. About Mitch Bernet Mitch Bernet is the Co-Founder and Leader of Atadex, bringing decades of supply chain expertise and executive leadership to the role. Raised in Cleveland, Ohio, he earned a degree from Providence College, an MBA in Finance from Creighton University, and launched his career at Union Pacific Railroad before taking senior management roles at Conrail, APL Logistics, and Hub Group. A seasoned entrepreneur, he went on to found Integra Logistics in 2003 and co-found Coyote Logistics in 2008—growing the Atlanta-based business through its eventual acquisition by UPS—before taking a brief hiatus and returning to the industry to co-found Atadex. Married to Rosanna for 35 years, he is the proud father of two children, Matthew and Katherine, who graduated from Georgia Tech and the University of Georgia, respectively. About Atadex Atadex is a full-service EDI (Electronic Data Interchange) and API integration provider exclusively focused on the supply chain and logistics industry. The company was founded to deliver fully managed, fast, low-cost data integration—handling everything end to end so clients don't need in-house EDI expertise and positioning itself as an alternative to legacy EDI vendors, self-serve platforms, and traditional professional services. Atadex connects any TMS or WMS (including Blue Yonder, Trimble, Manhattan, Turvo, Shipwell, TAI, and McLeod) to any trading partner, supporting all major formats (X12, EDIFACT, API, XML, CSV, JSON) and transaction types. The company processes over 50 million messages per month and has completed more than 5,000 go-lives, pairing each client with a dedicated, US-based account manager. Its goal is to fundamentally change how data integration is managed and serviced, helping clients improve productivity, performance, and profitability. Target customers include carriers and 3PLs with complex partner networks, warehouses and 4PLs seeking a fully outsourced EDI department, and TMS/WMS providers wanting to offer integration without building their own delivery teams. Atadex also offers AssetMaps (fleet consolidation) and Freight Board Central (freight board integration). Key Takeaways: Eliminating EDI Headaches: Managed Integration vs. Ticket Queues In "Eliminating EDI Headaches: Managed Integration vs. Ticket Queues", Joe Lynch speaks with Co-Founder and Leader of Atadex, Mitch Bernet, about how fully managed EDI and API integrations eliminate operational bottlenecks, speed up customer onboarding, and drive supply chain profitability. EDI as a Profitability Driver, Not Just an IT Task: Data integration directly impacts the bottom line by eliminating manual data entry, reducing human error, and allowing logistics staff to manage up to 25% more volume per person without adding head count. Overcoming System Incompatibility via "Universal Translation": Supply chain tech remains heavily fragmented between legacy systems (like mainframes or EDI X12) and modern RESTful APIs. Atadex acts as a universal translator, mapping and converting any data format into whatever spec a trading partner requires. Speed to Integration Equals Speed to Revenue: Onboarding delays can stall new customer relationships for months and destroy projected margins. Rapid implementation and proactive partner coordination directly protect customer retention and protect sales commissions. Fully Managed Service vs. Anonymous Ticket Queues: Logistics operates on extreme urgency where every minor issue feels like a major emergency. Relying on dedicated, domain-expert project managers who proactively catch failed transmissions beats putting in tickets with traditional tech providers. Decoupling Customer Support from Technical Engineering: Mirroring the operational structure pioneer Jeff Silver used at Coyote Logistics, separating client-facing project managers from back-end technical mappers ensures seamless communication and higher overall customer satisfaction. Transparent Pricing Over Complex VAN Fees: Traditional EDI value-added networks (VANs) often obscure costs behind per-kilo-character charges. Simplifying billing to clear, per-message rates provides total transparency so companies can calculate precise integration costs per trading partner. Practical AI Integration with a "People-First" Foundation: While AI tools (like Claude) are being developed internally to speed up complex mapping and protocol translation, technology will supplement—rather than replace—the critical human element required to support high-stakes logistics operations. Learn More About Eliminating EDI Headaches: Managed Integration vs. Ticket Queues Mitch Bernet | Linkedin Atadex | Linkedin Atadex USMMG Partners with Atadex for EDI Solutions | LinkedIn Trailer Bridge's Partnership With Atadex as Their EDI Provider Revolutionized Their Efficiency | LinkedIn The Game-Changer for Riverside Transport's EDI and Target Performance | LinkedIn Atadex| Facebook The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

FreightCasts
Burq Bets on Last-Mile Orchestration, GlobalX Revokes Lawsuit, & Armenia Freight Fraud Bust | The Morning Minute

FreightCasts

Play Episode Listen Later Aug 18, 2026 3:37


In this episode, we kick things off by examining a strategic bet on orchestration software as national parcel carriers continue to shed unprofitable volume. Last-mile delivery technology company Burq is wagering that enterprise retailers will pay for orchestration platforms that sit above the growing bench of regional carriers and gig courier networks. With fifty-five percent of retailers now using carriers outside FedEx, UPS and the U.S. Postal Service, and alternative carriers moving two point six billion parcels last year, the last-mile delivery duopoly is rapidly eroding. Next, we discuss a messy legal battle in the air cargo sector that has officially come to an end. Miami-based charter operator Global Crossing Airlines has dismissed its thirty-million-dollar breach-of-contract lawsuit against Ascent Global Logistics and terminated their exclusive brokerage agreement. GlobalX had alleged its former investment partner failed to honor an agreement to steer air cargo business its way, and during the second quarter, the carrier's cargo revenue dropped two point nine million dollars, or about fifty percent, year over year. Finally, we explore a sophisticated international freight fraud operation as Armenian authorities busted a Yerevan-based group that posed as American carriers and converted stolen freight proceeds into crypto. Cyber police raided commercial space inside a Yerevan hotel on July twenty-third, where suspects allegedly used specialized computer equipment to gain trust from businesses arranging transportation services, then redirected shipments to different locations instead of completing intended deliveries. Follow the FreightWaves Today Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S ALL IN THE DELIVERY
EP 213 - Another UPS Buyout Coming 2027?

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Aug 18, 2026 31:10


In this episode, the hosts discuss various topics including their appreciation for Patreon supporters, reflections on their delivery experiences, and the emotional connections with pets. They delve into rumors surrounding a potential new buyout from UPS, evaluating the implications of such offers and the future of the company in relation to the Teamsters union. The conversation wraps up with speculations about the future and personal reflections on work-life balance. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways The hosts express gratitude towards their Patreon supporters. Emotional connections with pets can impact delivery drivers. Rumors of a new buyout from UPS are circulating. Evaluating buyout offers is complex and personal. The hosts discuss the implications of buyouts on job security. The future of UPS and the Teamsters union is uncertain. Personal circumstances influence decisions about buyouts. The hosts emphasize the importance of enjoying life outside of work. Speculation about the future of UPS raises concerns. Listeners are encouraged to stay informed about potential changes. Chapters 00:00 Introduction and Shoutouts 02:04 Reflections on Deliveries and Pets 06:15 Rumors of a New Buyout 11:11 Evaluating Buyout Offers 16:04 The Future of UPS and Teamsters 21:02 Speculations and Closing Thoughts Huge shoutout to our TOP RATE LEGENDS Tony, Starla & S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY    

BJJ Balance
Episode 150 - Attendance-Based Belts, Fake Black Belts, and BJJ's Dirty Secret

BJJ Balance

Play Episode Listen Later Aug 18, 2026 80:28


On episode 150 of the BJJ Balance Podcast, Mat and Kenny go deep on the algorithm rabbit holes we don't tell our friends about before breaking down why women's MMA has struggled to build the same rivalries and star power as the men's division, using Ronda Rousey, Miesha Tate, and Amanda Nunes as the exception, not the rule. From there it's a full GOAT-style MMA debate: Mat makes the case that a prime GSP would give Islam Makhachev fits, breaks down why title fights produce fewer finishes, and explains why Khabib's Dagestani camp (allegedly 102 wins, 2 losses) might be the greatest MMA camp in history compared to AKA, Jackson's, American Top Team, Team Quest, and Extreme Couture. They talk BJJ and MMA camp loyalty, GSP's unique path training everywhere from Tristar to Greg Jackson's, and UFC roster depth. Then it's tattoo talk: neck tattoos, back pieces, tramp stamps, Craig Jones' leg piece, Prince Albert piercings, and the "no-gi guy" tattoo stereotypes. Mat also tells a legendary UPS route story about blown-out socks, a busted shin, and Lieutenant Dan wisdom about keeping your feet dry. They get into a real breakdown of technique versus power in grappling, why smaller technical guys need longer rounds to win, and Mat's advice to stop being "too nice" when you roll. The episode closes with a hard look at attendance-based belt promotions at big-name BJJ gyms, why some professors care more about commas in their bank account than real practitioners, and Mat's own belt journey from starting jiu jitsu at 21 to getting his black belt at 32. Plus: Gordon Ryan's "Moneybagg" versus Craig Jones' Jonah Hill debate, tongue ring stories, and the usual chaos. If you're into BJJ podcast content, MMA GOAT debates, jiu jitsu culture, and grappling community talk, this episode has it all.This episode is brought to you by Optiva Wellness. Head to OptivaWellness.com and use code BJJBALANCE10 to save 10% on your entire order.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Try That in a Small Town Podcast
S E121: Timeless Songs, Short Attention Spans and Musicians Behaving Badly at Airports :: Ep 121 Try That in a Small Town Podcast

Try That in a Small Town Podcast

Play Episode Listen Later Aug 17, 2026 84:29


Will any of today's hit songs still be sung 50 years from now?Kurt, Tully, KLo, and Neil look back at the music that shaped them—from Hank Williams Jr., Van Halen, and Def Leppard to John Denver, Glen Campbell, Elvis, Bryan Adams, and Paul Rodgers—and debate whether modern songs are given enough time to become true classics.They also reveal how Jason Aldean and Luke Bryan's alternating stadium show works, explain why songwriters don't really “sell” individual songs, and discuss how streaming and shrinking attention spans have changed the way listeners experience music.Then things deteriorate—in the best possible way—with exhausted airport stories, Tully's confrontation on a plane, the dangers of flying with guitars, UPS losing a one-of-a-kind custom bass, Kelley mistaking his treadmill malfunction for an earthquake, and the strangest things fans throw onstage.Listen all the way through and remember the secret phrase: “Donk Toss.”______________________________________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Peacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs.www.trythatinasmalltowncoffee.com________________________________________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topic Lords
356. ICANN has Cheezburger?

Topic Lords

Play Episode Listen Later Aug 17, 2026 63:40


Lords: Felicia Andrew https://kittenm4ster.neocities.org/ Topics: My dad's indestructible mailbox Ares doesn't emulate the timing of the Reality Display Processor Moo box vs. Groan tube https://www.youtube.com/watch?v=2GQ126DUsyQ https://www.youtube.com/watch?v=0tOsucpdD7Y https://www.youtube.com/watch?v=5QyvFNZZ1fs Front mission 2's window color configuration menu https://bsky.app/profile/guilewinquote.bsky.social/post/3mozyqq2ibk2g Trying to get The Incredible Machine 3 running in Wine only to realize 2 is exactly the same and runs in DOSBox and finally solves a dialogue sfx mystery Microtopics: The cheezburger TLD. A show that has a big reputation to live up to because the name sounds similar to Totoro. Prehensile rainbow hair. Sensible anime naming logic. A little guy running around like in a video game, except in real life. Matter Senators, the only place on the Internet you can hear matters discussed. Issue Ombudspeople, the only place on the Internet you can hear issues discussed. Agnes Tachyon. (Agnes is his surname.) Mailbox Baseball. Making a new mailbox post out of a 1 foot diameter oil drilling pipe. The floral anatomy of a mailbox. The neighborhood in Albuquerque that has the least destructible mailboxes. An iron iceberg embedded in the sidewalk tearing a gash in your RV. Wikipedia redirecting your search for Mailbox Baseball to the page for Property Crime. Calling your daughter to let her know you've just sent her an email. Overengineering your mailbox by an order of magnitude in every respect. A Vault-Tec vault but for mail. Low level Nintendo 64 emulation. Sending a display list to the Reality Signal Processor. Trying to do N64 development when the development hardware is in a different building from your computer. Working on web apps and wishing you could be working on folding space time. Shoveling pixels from one memory location to another. Losing track of the state of Nintendo 64 emulation because you have to remodel your house. Predicting a console's success by whether it uses bespoke off-the-shelf parts. Putting a value in the zero index in a Lua array. An Youtube video that is old enough to vote. Bidirectional groan tubes. Shaking the groan tube. Making a mace by attaching a Moo Box to the end of the Groan Tube. 10 hours of silence occasionally broken by groan tube. Ranking the best groan tube moments. Attaching 100 groan tubes to my wife's car's exhaust pipe. Alfred E. Groantube. Wikipedia articles with videos. The UPS guy carrying around a huge box of Moo Boxes. A Muffled Cacophony of Christmas Crap. A big box fancy liquor store. A building in the vicinity of a cheeseburger office. Muzak World HQ. The Cure doing a faithful cover of the Front Mission 2 Window Color Configuration Menu. My eyes are grayscale but your hair is more purply grayscale. A game that was criticized for its long loading times. A poem about long Playstation loading times. Lords Get In Free. The death of Youtube videos just showing the UI of video games. Get Medieval (1998) The hardest era of PC gaming to run a game from. The sort of thing someone might post in the Topic Lords discord. Refusing to read the Mothman's Ass bumper sticker because you might do it as a poem someday. Solving puzzles inspired by Rube Goldberg machines. Porting a game to Windows Forms. Finally finding out why Tim pronounced the title that way. Consulting Wikipedia before making life decisions. Going back in time to tell your past self that The Incredible Machine 2 is the same game and way easier to emulate. MT-32 if you're lucky, Adlib if you're unlucky, PC speaker if you're even less lucky. Asking Claude for the recipe for napalm from the Anarchist's Cookbook and it's just as accurate as you remember. Downloading text files from textfiles.com Files that you should not follow. A 40 column text file on how to make a dust bomb. Learning how to download porn from Usenet. Undocumented features of TRS-80 BASIC. How to get a free account on Compuserve.

A Lott Of Help with James Lott Jr
Financial Planning for CEO's with Phil Calandra

A Lott Of Help with James Lott Jr

Play Episode Listen Later Aug 17, 2026 43:11 Transcription Available


Phil Calandra is an Atlanta-area financial advisor, author, speaker, and former corporate consultant. Before moving into financial planning, he spent more than 20 years consulting for major corporations including Coca-Cola, Walt Disney World, UPS, and Georgia-Pacific. He later co-founded Calandra Financial Group and Calandra Wealth Management with his wife and business partner, Jennifer Calandra. Calandra specializes in areas including retirement income planning, investment management, and financial planning. He has held the Registered Financial Consultant (RFC) designation and worked as an Investment Advisor Representative. More recently, Apella Wealth has listed him as a Regional Director and Senior Financial Advisor in its Atlanta office.https://wealthcreationscorecard.com/https://drive.google.com/file/d/1fx34JqDldgSwTSct_b0nD-DPQeZXNFUL/viewhttps://truwealthindex.com/

Liquor License
LL 577 "Lincoln Logs"

Liquor License

Play Episode Listen Later Aug 14, 2026 63:35


National Night Out review and Godfather gifts. Toys of yesteryear. Brandon at 45, finally realizes some things about himself, that should make the podcast more enjoyable. Lotto machine down and UPS at Bobs, which provided a lousy breakfast. The Fall movie sequel, why?! A precursor to next weeks NFL talk. Watch Drive.

8 O'Clock Buzz
Sharing the Ups and Downs

8 O'Clock Buzz

Play Episode Listen Later Aug 12, 2026 49:25


Today on the Too Turnt Up Tuesday 8:00 Buzz with Tara Wilhelmi featuring Jackie Brodean, Miss LaVerne Buchanan joins us to talk health and her story, going deep on the community, all the way to what's going on around town, and more! Coming up next week in Penn Park, Ju-Ju's (Julian Walters) 6th annual back to school Block Party Weekend 8/13-16, and FOSTER's 18th annual Back to Skool Bash on Saturday (rain location, West High School): https://www.facebook.com/jujusblockparty/ and https://www.facebook.com/FosterDaneCounty  And Thee Chakari Jamboree at High Noon on 8/20: https://high-noon.com/event/thee-chakari-daezhare-jamboree/  Get out for some R&B: TK late night DJs at 11 every Friday and Saturday: https://www.tavernakaya.com/tkevents  R&B Thursdays at Buraka featuring DJ Money R&B Tuesday at Fyah Side every-other week: https://fyasydekitchen.com/events  Madison's coming back with DJs 10-1 on Fridays: https://www.madisonsdowntown.com/event-list  Check in with Urban League at https://ulgm.org/calendar/ and https://ulgmhub.org/calendar/  for info on resume and job seeking workshops, banking workshops, home ownership clinics, information on Expungement, childcare assistance, fatherhood support, healthcare administration, food safety and trades training, and more! Listen in Madison at 89.9FM or online anywhere at wortfm.org.  Support your community radio with a donation online at wortfm.org! Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Sharing the Ups and Downs appeared first on WORT-FM 89.9.

Sheena Interrupted
S3 Ep30: TRID Mailed His Poop & Lauren Watched WHAT With Her Parents?!

Sheena Interrupted

Play Episode Listen Later Aug 11, 2026 27:11


What do Moulin Rouge, a box of poop, and sleeping in socks have in common? Apparently... this episode.This week on Sheena Interrupted, TRID and Lauren are left unsupervised...and nothing stays normal for long. They revisit the elaborate lie that convinced Lauren Moulin Rouge would be an adults-only nightmare while she sat directly between her parents. Then TRID explains why he mailed a box labeled “human specimen” through UPS before the two put their strangest everyday habits on trial in a game of Normal or Not: eating in bed, brushing your teeth in the shower, sleeping in socks, speeding up when someone walks behind you, and more.It's equal parts oversharing, accidental life advice, and exactly what happens when Sheena leaves TRID and the producer alone with microphones. 

Regulated & Relational
Ep 126: Attachment Theory - A Conversation with Karen Buckwalter, LCSW

Regulated & Relational

Play Episode Listen Later Aug 11, 2026 44:14


In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.Grounded in attachment theory and relationship-based healing, Karen has dedicated her career to helping people feel safer, more connected, and more supported. Her work emphasizes the importance of creating both a safe haven and a secure base for growth, whether working directly with children and families or mentoring the professionals who serve them.Soon we have the opportunity to learn more from Karen as she will be a featured speaker at the Attachment & Trauma Network's virtual Building Resilient Communities for Children Conference September 17 and 18, where she will continue to share practical insights for creating stronger, more supportive communities for children and families.Find Karen's book and other resources mentioned in the podcast at the links below:Karen's website  - https://www.karendoylebuckwalter.com/Karen's resources www.karendoylebuckwalter.com/resourcesKaren's Book- Raising The Challenging Child -https://a.co/d/08H1bAbUKaren's Podcast The Attachment Panel:https://youtu.be/w7AZoBFn774?si=q22UAteMxc5RLz7NTrust‑Based Relational Intervention® (TBRI®)  - https://child.tcu.edu/tbri/social media handles for tagging:https://www.facebook.com/karendoylebuckwalterhttps://www.instagram.com/karendoylebuckwalter/https://www.linkedin.com/in/karen-doyle-buckwalter-2757593b/Suggested attachment book- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick https://a.co/d/0cvkAOCQLink to the Building Resilient Children virtual Conference: https://attachmenttraumanetwork.org/brcc/ 

The Watson Weekly - Your Essential eCommerce Digest
Shopify Tripled AI Orders — From a Base It Won't Name

The Watson Weekly - Your Essential eCommerce Digest

Play Episode Listen Later Aug 10, 2026 13:43


Four companies reported. Three of them are paying more to grow.UPS did $22.8 billion in the second quarter, up 7.6%, raised full-year guidance, and watched the stock fall 6%. The model right now is charging more for fewer packages, and domestic operating profit took transformation charges on the way through.PayPal put up $8.68 billion, up 5%. Volume keeps climbing. Take rate and operating margin keep sliding. Buybacks are doing the work of holding EPS flat.Amazon hit a record $200.6 billion quarter with strong AWS growth, though part of the earnings line came from a paper remeasurement on its Anthropic stake rather than from operations. Capex is going up again, and it is going into AI capacity.Shopify grew 34% to $3.58 billion and spent much of the call on AI. Management says AI-driven orders tripled year over year. Management did not say what that is worth in dollars.The Watson Weekly is sponsored by Avalara. Learn more at avalara.watsonweekly.comThen the Investor Minute: Poshmark, Procter & Gamble buying Thorne, Domo going to Progress Software, Calilmacus, and King Kullen finding a buyer on Long Island.#watsonweekly #paypal #ups #shopify #amazon

The John Batchelor Show
S8 Ep1222: Jeremy Zakis, Part Two: Zakis joins John Batchelor to explore accounts of animal mischief and human deception. Two beagle puppies, Jada and Scooter, consumed 2.4 pounds of gummy snakes after breaking into a pantry in Queensland; while Scooter w

The John Batchelor Show

Play Episode Listen Later Aug 9, 2026 34:37


Jeremy Zakis, Part Two: Zakis joins John Batchelor to explore accounts of animal mischief and human deception. Two beagle puppies, Jada and Scooter, consumed 2.4 pounds of gummy snakes after breaking into a pantry in Queensland; while Scooter was the primary culprit and required veterinary intervention, both survived. Other dogs, such as spaniels Charlie and Sailor, have learned to intercept Amazon and UPS delivery packages to steal snack cookies and cooked knuckles, acting like "jewel thieves," while the spoodle Dallas previously learned to smash plastic containers off shelves at specific angles to pop the lids and access treats. In New South Wales, cockatoos are described as "vandals of the sky" for systematically destroying birdhouses and stripping materials from roofs; while Dallas is territorial and keeps them off his property, he maintains a "best friends" relationship with the local magpies, allowing them to feed in the yard. Finally, Zakis examines "Clickgate," a scandal in English cricket following a July 25th match between Saltburn and Norton in North Yorkshire: a fielder was caught on camera clicking his fingers at the exact moment a ball passed a batter, mimicking the sound of ball hitting bat—the cue umpires rely on for "caught behind" calls. This "sneaky underhanded tactic" resulted in the batter being wrongly called out, ultimately costing his team the game. (2)

Talking Trek: Star Trek Fleet Command
Alliance Tournaments RETURN! Better Rewards, Known Bugs & Makala's Crucible | Talking Trek

Talking Trek: Star Trek Fleet Command

Play Episode Listen Later Aug 7, 2026 184:50


Alliance Tournaments are coming back to Star Trek Fleet Command, and they're returning FAST. But is that actually a problem? In this episode of Talking Trek, DJz, Griffin, Tarpy and the crew break down the latest Alliance Tournament updates, including known bugs, reward increases, additional reroll currency, duplicate tasks, the new importance of alliance leaderboard scoring and how players may need to completely rethink their strategy if tournaments begin running more frequently. Then we dive deep into the return of Makala's Crucible. How good are the rewards? Are the officer shard pulls worth the grind? What does the RNG really look like, and can players exploit the overlap between Crucible objectives and the upcoming Alliance Tournament to make both events significantly easier? We examine training drones, waves, Duo Waves, officer shards, task selection and why sometimes the “good enough” task may actually be smarter than waiting endlessly for the perfect one. We also tackle the ongoing controversy surrounding the Gilded Shackle, take a look at Galactic Anomalies, examine competitive Alliance Tournament scoring with STFC.PRO data and discuss a major pricing change to the Territory Capture Pass, which dropped from $50 to roughly $20 while retaining much of its previous reward value. And because this is Talking Trek, the studio loses power, DJz discovers his UPS protects everything EXCEPT his internet connection, Griffin helps shop for another battery backup live on the podcast, and Maia somehow gets piped directly into the show and immediately begins predicting Alliance Tournament bugs. Totally normal Thursday evening. Join the conversation and let us know: Would you rather have Alliance Tournaments run frequently with a few known issues, or wait longer between runs until everything is fixed? And how are you approaching Makala's Crucible this time around?   01:02 – Welcome to Talking Trek Live 05:10 – The Griffin Incident & the Server 41 War Ends 08:02 – Alliance Tournaments Are Coming Back 10:06 – Can Frequent Alliance Tournaments Actually Be Better? 15:02 – The Big Three AT Problems: Lag, Blank Tasks & Duplicates 19:32 – Studio Power Outage! The UPS Forgot One Important Thing... 30:58 – Maia Joins the Show & the AI Takeover Begins 36:16 – Maia Predicts the Next Alliance Tournament Bugs 46:03 – Breaking Down the Official Alliance Tournament Updates 51:15 – Legendary Credits, Rerolls & Reward Increases 55:02 – Duplicate Tasks, Fixes & What Still Isn't Working 1:03:54 – Engineering Credits, Athena & F2P Task Strategy 1:11:33 – The Gilded Shackle Controversy 1:25:01 – Alliance Tournaments Become a Strategy Game 1:34:55 – Why the Alliance Leaderboard Matters More Than Ever 1:44:59 – Finding Easy 5,000-Point Tasks 1:54:17 – Competitive Leagues & STFC.PRO Tournament Data 2:13:29 – Makala's Crucible Returns 2:18:38 – Officer Shard RNG: Were the Bundles Broken? 2:25:01 – Crucible Pulls, RNG & Reward Design 2:30:01 – Is Makala's Crucible Actually Worth the Grind? 2:45:23 – Crucible + Alliance Tournament Synergy 2:48:36 – How to Maximize the Crucible/AT Overlap 2:51:37 – Galactic Anomalies Go Live 2:52:30 – Territory Capture Pass Drops from $50 to $20 3:01:27 – Final Thoughts & Closing

15 Minutes of Finance
Markets Hit Record Highs, PLTR Soars 39%, and AI Is Already Paying Off

15 Minutes of Finance

Play Episode Listen Later Aug 7, 2026 15:11


The markets are doing well, major indexes are near record highs, and earnings season has produced plenty of beats and raised forecasts. But whether stocks are soaring or falling, investors should remember one important lesson: this too shall pass.Negative headlines can make investors feel like they need to sell when prices are falling or chase stocks when prices are rising. Palantir is a perfect example. When PLTR was trading just above $100, negative articles were everywhere. After crushing earnings this week, the stock has now gained nearly 40%.The July employment report showed that the U.S. lost 23,000 jobs when economists expected more than 80,000 jobs to be added. While that is concerning for the economy, weaker employment data may also reduce the likelihood of the Federal Reserve raising interest rates soon.SpaceX's first lockup period also expired, making more than 900 million additional shares eligible for public trading. Many investors expected heavy selling pressure, but SpaceX shares finished the week up approximately 23%.AI continues to be another major theme. Palantir is producing real growth, semiconductor stocks moved higher, and Airbnb showed how AI agents can improve customer service, increase productivity, and reduce operating costs. Airbnb shares jumped more than 17% after earnings.Now imagine similar efficiency improvements being adopted across companies such as UPS, Amazon, Home Depot, and thousands of other businesses. We believe the AI buildout is still early, and companies are already demonstrating that the technology can produce meaningful financial results.The long term plan remains the same: stay invested, stop trying to time every market move, dollar cost average, and trust the process.Hosted by James Walters, CIMA®, CRPC®, and Brandon West, CPA, co-owners of West & Walters Tax and Wealth Management, a Registered Investment Advisor (RIA) and tax firm based in Carlsbad, California. Our goal is to share market insights, investing tips, tax strategies, and straightforward financial education to help viewers make smarter financial decisions. All Information is educational in its intent and distribution! Please do not consider this personal financial advice. We believe all clients have unique situations and thus require unique advice.

Be It Till You See It
716. You're the Impact That You Need

Be It Till You See It

Play Episode Listen Later Aug 6, 2026 27:16 Transcription Available


In this recap episode, Lesley Logan and Brad Crowell revisit Lesley's conversation with Amy Dickens, a joy advocate, author of 101 Ways to Spread Joy, and creator of Joyfully You. Amy found joy after years of mental health struggles and turned it into a practice for nervous system regulation. The hosts get honest about what it costs to stay positive inside a negative industry, and why joy is something you build rather than something you wait for. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of being the joy you wish to see in the world.How relationships act as the key predictor of joy and happiness.Building community as a learnable skill to combat the loneliness epidemic.Miracle walks as an active practice for noticing and maintaining joy.Calendar blocking to prioritize scheduling connection and joy before work.Episode References/Links:UpLift's Waitlist - xxll.co/uwseLevate - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - https://opc.me/tourOPC Pilates Flashcards – https://opc.me/flashcardsOPC Pilates Posters – https://opc.me/postersNevada SPCA – https://nevadaspca.orgOPC YouTube Live – https://onlinepilatesclasses.comVaccinate Your Family – https://vaccinateyourfamily.com101 Ways to Spread Joy - https://www.livejoyfullyyou.com/101waystospreadjoySubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Lesley Logan 0:25  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 1:08  Take it away.Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad, and I are going to dig into the delightful combo I had with Amy Dickens in our last episode. If you haven't yet, listen to that interview. Feel free to pause this now. Go back because you missed out on some joy stuff. Like it was all joyful. Super joy. Brad Crowell 1:23  Yes you did. Lesley Logan 1:24  So, if you want to miss on joyLesley Logan 1:26  It was delightful. Lesley Logan 1:27  You can listen to this first to see how much joy is in it, and then get that joy intrigue fixed by listening to her episode after. Today is August 6th. It's a day after my brother's birthday, 2026, and it kicks off.   Brad Crowell 1:39  Clutter Awareness WeekLesley Logan 1:41  Which I'm sure the people who have clutter also hate that it's kicking off on a Thursday, but that's how they did it, which takes place annually, shining a light on the often overlooked issue of physical and mental clutter. Ooh, mental clutter too. This week encourages individuals to identify, confront, and overcome disorganization in their lives. Join the movement by decluttering a space, donating unused items, or learning new organizational strategies. So, I am super excited to say that I have, by the time you listen to this, taken all of our old dish towels, studio cleaning towels, old towels, Brad doesn't like that, but I'm taking old towels, all to the SPCA, the Nevada SPCA, because they will use them, and I got myself some new microfiber towels for the studio. And I'm gonna find kitchen towels that actually soak up shit because the ones we have, I don't know if you noticed, Brad, they just move it around. They just move the liquid around. There is something wrong with these towels, so they are gone. I'm taking them away. Time for some matching cute towels.Brad Crowell 2:45  That is funny. Yeah, you're not wrong, and it's interesting because sometimes it's easy to get stuck in cleaning just so that you can focus, and then... Lesley Logan 2:55  Well that's definitely ADHD...Brad Crowell 2:57  But then other times I go through not cleaning, and it just piles up. Things just pile up. Lesley Logan 3:02  I'm looking at a basket, and I was looking at it before we started this call. Before I knew what the week announcement was, and I was like, "This should be a box. Why is this an open basket? And why is this basket here?" And then if we take, you guys cannot see because what you see is very strategic, but this podcast room has become Monica's closet. I'm just gonna say it. If you know Monica from Friends, this is Monica's closet. And by the time you hear this, I'm going to say that we have done something to it because it's time.Brad Crowell 3:34  It's time to declutter.Lesley Logan 3:35  Alright. So tell us. Make sure you send a win in of what you decluttered this week. Send in a win to the beitpod.com/questions. Okay, really quick, as you have heard, the rumors are true. I created a teacher training program for new teachers or somewhat trained teachers who want to study Pilates the way I teach it. So if you like the style of my Pilates instruction, you like my tutorials, my flashcards, you want to go through my training. It's called UpLift, the capital L. And the educators for this program are people who trained with me through my mentorship program, eLevate. And so, if you are a comprehensively trained teacher and you want to study directly with me, then you want to do eLevate. If you actually just want to train through a training that I've created and that I'm very intimately involved in, but my eLevate grads will be teaching, you want to go through UpLift. So, UpLift's waitlist for teachers and people who want to be in that training is xxll.co/uws, and if youBrad Crowell 4:29  Yeah, that's just to also make a distinction, UpLift is for people who are not yet teachers.Lesley Logan 4:34  Not yet teachers. However.Brad Crowell 4:35  But eLevate is are for comprehensively trained teachers already.Lesley Logan 4:40  Yes, and I have to keep saying this because it's important. The industry is very unique. There are people who've only been trained on Mat or Reformer or Mat and Reformer, and so if you want to do a comprehensive training, you could go through UpLift because you cannot go through eLevate because you have to have had a comprehensive training to do eLevate. Yes. If you are already a comprehensively trained instructor and you're like, "Oh, I want to learn your teaching style, but it doesn't have to be directly with you. I prefer something in person." You could be a bridge participant in UpLift. So it's definitely for people who want to become a Pilates instructor. But there are ways where you're already doing some sort of teaching that you may prefer UpLift to eLevate. Those of you who are asking me how you can be an educator for eLevate, I love you. Thank you. I'm so glad you're so excited. You actually need to go through eLevate. So the actual proper channel is to go through eLevate, and so you want to go to lesleylogan.co/elevate. If you just want to study with me and not teach UpLift, you can still go through eLevate, but you have to be a comprehensively trained instructor. Boom. There, we did it. Okay.Brad Crowell 5:41  Slayed.Lesley Logan 5:41  We are on summer tour. We are on the road. It's happening. I don't even know what day, we must be in Lawrence, Kansas, or we might be in Nashville today. Hold on.Brad Crowell 5:49  The 6th. I think we're in Lawrence or Knoxville. Let's see.Lesley Logan 5:53  Well, I don't know what day the tour starts, and I actually haven't looked, but we do start in Denver. That sold out. Lawrence, Kansas, that's sold out. Then it's Nashville. Then it's Knoxville, a rooftop location for the mat class. It's going to be so freaking cool. Then it's Greensboro, North Carolina. I know we have a day off before we go to Augusta, Georgia. Then Atlanta, Georgia.Brad Crowell 6:13  We're in Lawrence on A ugust 6.Lesley Logan 6:14  August 6. So this is Lawrence, Kansas. Second day of the tour is August 6. Oh, we start on my brother's birthday. There we go. That'll be easy to remember. So there is, at the time of this recording, still space in stops 3 all the way to 14, but spaces are very much running out in Atlanta, Huntsville, Birmingham, Jackson, and Tucson. In fact, they might already be gone by the time you listen to this. But there is some good space in Nashville, Knoxville, Greensboro, Augusta, Frisco, and El Paso. So in El Paso, we're going to be teaching in Spanish. I mean, I'm going to have a translator. I don't know how to teach in Spanish. I know how to understand if she's saying what I said in Spanish. So don't worry, I can hear that. So our tour is powered by Balanced Body, which means we have gift certificates and prizes to give away. We have the Contrology equipment to bring in, so you can try it out. We have a discount, something you can use to buy your own equipment. Sure. So come on down, opc.me/tour. And then if you're new here, don't forget to check out our Pilates flashcards and our posters. Our flashcards are amazing, and you can buy them from us and support an amazing small company, and part of the money that you spend goes to the Nevada SPCA, which helps dogs, cats, guinea pigs, chinchillas, and bunnies get well taken care of till they find their furever home, as they would say, furever home. And if you want our posters, we have those, too.Brad Crowell 7:38  I caught that (inaudible).Lesley Logan 7:39  Yeah, well, you just looked around like, "What did she say?" So, opc.me/flashcards, opc.me/posters. Look how easy we make those links. What is not easy is if you want to send your win in to celebrate that you got those posters or flashcards, you have to send it into beitpod.com/questions. All right, we no longer take your questions here. We do those on Sundays on YouTube, on our YouTube Live, so come to that. Our OnlinePilatesClasses.com has a YouTube channel, and we go live every Sunday chatting with you. So instead, we bring up a charity that's topical for the time. So what is it, Brad?Brad Crowell 8:15  That's right. All right, this month is Vaccination or Immunization Awareness Month.Lesley Logan 8:19  Vaccination or Immunization Awareness Month.Brad Crowell 8:22  That's what it is. So August, we're focusing on Vaccinate Your Family. Kicking off our immunization spotlight, we're featuring Vaccinate Your Family, a nonprofit with serious roots. It was founded in 1991 by former First Lady Rosalynn Carter.Lesley Logan 8:34  Love the Carters.Brad Crowell 8:36  And former Arkansas First Lady Betty Bumpers.Lesley Logan 8:41  It looks like "Ladybug" if you go too fast because it says "First Lady Betty Bumpers," and I just read "Ladybug."Brad Crowell 8:46  That's amazing. Originally as Every Child By Two, renamed Vaccinate Your Family in 2018. Lesley Logan 8:52  The goal was to like get people vaccinated by two years old.Brad Crowell 8:55  Its mission is to protect people of all ages from vaccine-preventable diseases by reaching everyone in the U.S. with science-based information and a real pathway to immunization, including a tool that helps families figure out how to actually pay for vaccines and a grassroots advocacy program that trains everyday people to share their stories. In a year where measles has come roaring back across our entire country, the work matters more than usual. And this month we're featuring a very well-vetted...Lesley Logan 9:22  YesBrad Crowell 9:23  ...charity. I mean, they don't get more vetted than this. They have a 92% score and four-star rating from Charity Navigator, plus a Gold Seal of Transparency from Candid. Whether you're a parent, a caregiver, or someone who just wants families to have clear answers and real access, this one is absolutely worth a look. Find out more and support them at vaccinateyourfamily.com.Lesley Logan 9:42  And I think this is really important because it's a really weird time right now where people are trusting influencers over actual science-based information, and that can be very harmful. Not just for the people who get misinformation, but also for the people that that misinformation negatively affects, right? Like there are people who believe that these vaccines are causing autism out in the world. Autism has been here before vaccines. It's not a thing you catch. It's a thing that's part of how your body and brain all work together. And when people spread that misinformation, it negatively affects people who are autistic in a way that's unfair and unwarranted and awful. But the other reality is there are people who cannot get vaccinated for whatever reason. Like there are people who are either not old enough for certain vaccines or their system is going through something. They have cancer or things like that, and so they cannot. And so as a community, we are supposed to be doing this together. And because of misinformation about vaccines that has been debunked too many times, the U.S. is no longer measles-free, and in fact, they think that we'll never get it back. And it's a sad thing because measles does ruin your entire immune system, including things you were already immunized from.Brad Crowell 10:59  And you could die.Lesley Logan 11:00  Yeah, you can. And if you want to see a real-life example of how they educate and talk about that and be entertained, watch The Pitt. Yep, very interesting episode about that. Maybe you don't die, but maybe the person that got exposed to it in those first four days that you had it...Brad Crowell 11:12  Yeah.Lesley Logan 11:13  ...couldn't be vaccinated. I mean...Brad Crowell 11:14  When they did, I can't remember if it was smallpox or measles back in the day. The pitch was not everybody can get the vaccine.Lesley Logan 11:22  Yeah.Brad Crowell 11:23  So therefore, it's incumbent on us to give a shit about our neighbors who can't get it.Lesley Logan 11:28  It was polio.Brad Crowell 11:29  I think it was polio.Lesley Logan 11:30  Your great uncle got polio.Brad Crowell 11:31  You're right. I think it was polio. So not everyone can get the vaccine because of immunity stuff. So the best thing for the community is for everyone who can get the vaccine to get the vaccine so that we are not carriers or passing things along. A nd it protects others.Lesley Logan 11:49  Well, and also it's really interesting. Dr. Divya on Instagram did this whole thing about the best peptide you can get, the best peptide. And she talked about how amazing peptides are, what peptides are, how they come from your body. GLP-1, the P stands for peptide, and everyone in the world is super into peptides. And she said the best peptide is a vaccination.Brad Crowell 12:09  Right. B ecause that's what they fucking are.Lesley Logan 12:14  That's what they are.Brad Crowell 12:16  Right. Yep.Lesley Logan 12:16  It's hard. It's fucking hard. Anyway, there's a lot of bad stuff. I understand there's all the awful history about how a lot of vaccinations were done and how racist stuff happened, and so I get that there are so many layers, and I don't want our conversation here to be pedantic or small about it. But I do want to acknowledge that we got rid of fucking measles, and now we're not.Brad Crowell 13:17  Yeah, now it's back.Lesley Logan 13:18  Vaccinate your family, if you want to help support them, to help people who are not misinformed yet get taken care of and get the help they need because a lot of these things are free if they know about it.Brad Crowell 13:30  If you have a charity that you think should be featured or we should be talking about, let us know. Go to beitpod.com/questions, and you can also leave us a win for the Friday episode. Stick around. We'll be right back. We're going to talk about Amy Dickens.Brad Crowell 13:43  All right, welcome back. Let's talk about Amy Dickens. Amy is a joy advocate, author of 101 Ways to Spread Joy, and the creator of Joyfully You. She helps people reconnect to their joy as a tool for nervous system regulation and transformation. After struggling with mental health challenges into her mid-to-late 20s, Amy discovered that finding joy became her turning point. Her experience led her to explore how community and intentional joy practices reshape lives, and she's known for leading joy parades in the streets and helping others overcome social anxiety to build meaningful connections. That's pretty freaking cool.Lesley Logan 14:23  So cool. And I have to be honest, I'm sure someone in her life was like, "You're gonna make money doing this?" But she is, and she's doing a great job, and she brings such a smile to your face. I loved so much of what she said. When we show up as the joy that we wish to see in the world, that creates this invisible ripple effect, and it's so true.Brad Crowell 14:43  Did you say be it till you see it?Lesley Logan 14:45  Be it till you see it. I think that's what she said. That's what I said. Yeah. No, and I think this is so true. If there's an idea, if you need love, go give love. If you need joy, go give joy to people. Go smile. Go be. She says in a world full of fear and divisiveness, joy acts as a breath of fresh air. Yeah. And it really is true. In the industry that I'm in, it can be really negative, really nasty. I'm super pissed about people taking my IP and all this stuff. But I have this girl who's in a similar situation where someone in another country is using her stuff, has gone through all these efforts, and she's finally at the end of the rope. She's like, "All I can do is actually just put all the evidence on Facebook, call them out, and blast it because I can't go any further." And she's like, "Would you help me share this?" And I said, "I can't do that." I said, "It's not that I don't support you. Not that I probably wouldn't do the same thing. It's that I try not to put out negative stuff in this industry. I try to find a positive way to talk about the shit so that there's hope." And that goes through, like, how can we figure out a way to be the breath of fresh air?Brad Crowell 15:50  Yeah.Lesley Logan 15:51  In our offices, in the family situation, so that not only do we experience joy, but people do too. And maybe those people who are fearful and divisive might actually, I don't know. Maybe something happens when they experience a little bit of joy..Brad Crowell 16:03  Yeah, it's interesting. It's tough to stay focused on the positive, especially if somebody is maligning you or stealing from you. So yeah, that's a hard thing.Lesley Logan 16:14  I think that's a distinction in the joy. And then we had a guest last year where we talked about toxic positivity. Being a breath of fresh air and finding joy does not have to be in the shit that's happening. It can actually be next to the shit, right? It's like the idea of, like, okay, your house burnt down, so at least I get to design that master bedroom that I wanted. Like, that would be a toxic positivity thing. Finding joy is the neighbors that came over and showed how much they love and support you, and brought you new items and new things. I think finding joy or being the joy doesn't mean that you're not feeling feelings. It just means that you are not hyper-focused on all the shit.Brad Crowell 16:54  Hyper-focused on all the shit. Yep. I really loved when she was talking about how do you predict joy and happiness. She said that the number one predictor is your relationships.Lesley Logan 17:09  Yes.Brad Crowell 17:10  In life.Lesley Logan 17:10  We were talking about this with another person. Not us, with another person. You heard a guy talking about happiness and quality of relationship. It has to be with three prongs. So this is very fascinating. Your number one predictor of happiness is your relationships, and it's like the idea of you're the average of the five people you hang out with.Brad Crowell 17:28  Yeah, sure.Lesley Logan 17:28  So if they're shitty people, you're probably not going to have a lot of joy.Brad Crowell 17:31  Yeah, she said it includes both deep, intimate relationships, but also saying hi to random strangers.Lesley Logan 17:37  I like that you do that. My mom does that. I think I smile. I acknowledge.Brad Crowell 17:43  Yeah, I definitely started doing that when I was a teenager, and I would just compliment people. You know, "I like your shoes," or "I like your sweatshirt."Lesley Logan 17:52  All the time. They don't even listen sometimes. He said something one night in the airport. He told this one person, "I like your jacket," and a guy with a shitty jacket was like, "This thing?" And it was like, "No, I was talking to her."Brad Crowell 18:02  It was like, "Oh my god."Lesley Logan 18:04  But anyways, we all had a good laugh, so there was joy there. And you were a little pocket of joy for someone.Brad Crowell 18:09  So funny.Lesley Logan 18:09  Yeah. But if you are, "I can't say hi to strangers because what if they're crazy? What if they come at me?" Ladies, I feel you, which is why I actually make sure I'm very kind to the people behind the counter of the places that I get coffee. They are safe. They are behind the coffee thing.Brad Crowell 18:26  Yeah.Lesley Logan 18:26  Someone vetted them to work at that coffee place, and so I will bring joy to them. And then if I want to the people around me, I have a witness. So I feel good about it. I don't do it on the street as much, but, you know.Brad Crowell 18:36  She said that even saying hi to your neighbor actually matters for your mental health and joy. Yeah. So saying hi, or waving, or being kind to the mail person or whatever. She said we are in a loneliness epidemic right now, and learning to build community is a skill.Lesley Logan 18:51  Yeah. Brad Crowell 18:52  Learning to build community is a skill. The hard part requires being brave, that moment of hello, but the payoff is actual community and connection, right? That is amazing for our own loneliness, our own mental health, for our own joy and our own happiness. So she said, you have to put yourself in situations where you feel really scared and you're doing it anyways.Lesley Logan 19:17  It's like she listened to the podcast.Brad Crowell 19:20  Yeah. Actually, I was laughing because so many things—do it scared. She didn't say "be it till you see it," but she basically described that. A lot of the things that she was talking about, I was laughing because I was like, "Oh yeah, we say that. We talk about that."Lesley Logan 19:35  I love it. I love it. I know, and I think that's really true. There is a loneliness epidemic. One thing that I love about our situation where we live now versus the apartment, because we couldn't really just, I guess we did know our mail person at the apartment, but we know our FedEx driver, we know our UPS people, we know our mail lady. And even the ones we don't know, we're always out there. We meet them outside, like, "Hey, how's it going?" They know. They're like, "Oh, this is the Pilates house, right?" They probably don't have a lot of engagement. They're just on the roads dealing with people. So if you just even be nice to them, you might be the impact that they need.Brad Crowell 20:20  By doing that, you're the impact that you need.Lesley Logan 20:22  Yes, I agree. I remember, oh my gosh, when I worked in retail, we had the same UPS driver Monday to Friday and a different guy on Saturday, and we loved our Monday-to-Friday guy. We would talk to him every day. One day we didn't have him. He's like, "Oh yeah, I was subbing around in Newport." "You're going to leave us for the ocean, aren't you?" And he's, "No, I'm in AC all day. I don't have to do anything." But we were such good friends with our UPS driver, and it was something to look forward to every day. It's like part of the routine. Here he comes.Brad Crowell 20:47  That's fun. Yeah, I love it. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items. Welcome back. Let's talk about those Be It Action Items that you had with Amy Dickens. What bold, executable, intrinsic, or targeted action items can we take away from your convo? She said she uses two practices for maintaining joy. The first one is miracle walks.Lesley Logan 21:12  I love this.Brad Crowell 21:13  Yeah, and she said... Lesley Logan 21:14  Like, the miracle dreams person we had.Brad Crowell 21:17  She said, just walk around. Walk your block. And she said, "Look up." She changes her perspective instead of looking down at her phone or ahead on the sidewalk. Look up. What are you actually seeing? She said, "You cannot return until you identify three miracles on this walk." Okay, so miracle number one might be dew on a leaf or birds singing, right? So three things where you're just observing something that is amazing, something that is astounding.Lesley Logan 21:43  I do this every morning. I take a note of the moon and the sunrise every morning.Brad Crowell 21:48  I love that.Lesley Logan 21:48  Yes. I see if I have a third one.Brad Crowell 21:51  For me, it's often like a cactus. I'll take a closer look at them because they're all fascinating, how they grow. It's completely different.Lesley Logan 22:01  They change every day.Brad Crowell 22:02  Yeah, it's crazy.Lesley Logan 22:03  Especially right now because of the flowering.Brad Crowell 22:05  Yeah, I know. This part of the year is so beautiful in Vegas. She said this trains your brain to actively scan for beauty and joy in places you've already walked a thousand times.Lesley Logan 22:16  Yes.Brad Crowell 22:16  So instead of just letting it all pass you by, even in the city, there are amazing things to see. So I love it. Miracle walks is one. Two, calendar blocking. Prioritize scheduling connection and joy before filling your calendar with work.Lesley Logan 22:31  This is actually very much on brand with what I say when I teach people how to do their schedule on our retreat, which is you have to put your priorities first.Brad Crowell 22:40  Yep.Lesley Logan 22:40  Sleep.Brad Crowell 22:41  Yep.Lesley Logan 22:42  Light is genius. Sleep.Brad Crowell 22:43  Yeah, your rocks in your schedule, the way we describe that, is prioritizing the opportunity for connection and joy should be paramount. It should absolutely be a part of your schedule.Lesley Logan 22:56  Yes, yes.Brad Crowell 22:57  You know, for me, youLesley Logan 22:58  You cannot fit joy in. You're gonna fit it in. It's gonna stress it out.Brad Crowell 23:02  Yeah, for me, it's been sitting on the front porch, drinking my coffee in the morning, just gathering my thoughts and enjoying the day. You know.Lesley Logan 23:10  You know what we have not done?Brad Crowell 23:11  Tell me.Lesley Logan 23:12  We have not told the podcast we have a dog.Brad Crowell 23:14  Oh. We have a new dog.Lesley Logan 23:18  Yeah.Brad Crowell 23:18  Congratulations, us.Lesley Logan 23:20  Yeah. We'll talk more about that another day.Brad Crowell 23:22  Yeah, we'll we'll share that more, if you're on socials. I'm sure you've seen it on Instagram.Lesley Logan 23:26  And your morning, the reason that thought dolphined up, is because you sit out on the porch in the mornings with the dog.Brad Crowell 23:43  Yes.Lesley Logan 23:43  And Darla tried to join this routine, and it did not bring Darla joy.Brad Crowell 23:47  She lasted about five minutes. It did not bring Darla joy. Lesley Logan 23:50  No, no, no. Brad Crowell 23:52  What about you? What was your biggest takeaway?Lesley Logan 23:53  Okay, give yourself permission to follow your joy, whatever big or little ways that might be. Okay, this is really important. Let me finish her thought. Take a deep breath. Be honest with yourself. Write it all down. Say, "Okay, today, what would I feel like if I was 5% more alive right now?" So she's giving you permission to follow your joy, whatever that is. I want to just make sure I say this. My loves, my ADHD people, my high overachiever perfectionists, just because something brings you joy does not mean you have to get paid to do it. So please, permission to follow your joy and not make it have a return on investment other than joy.Brad Crowell 24:35  Right.Lesley Logan 24:36  As soon as I started telling people I was reading my tarot, I kept having people say, "You do a reading for me." No. Don't take my joy from me. And so I stopped telling people because they're trying to make a job out of it. And then some people might go, "Oh, why are you doing that? You can't make money from that." That's not your point. So just protect your joy thing. Yep. Okay.Brad Crowell 24:52  I love it.Lesley Logan 24:52  So, in giving yourself permission to follow your joy, you don't have to rewrite your whole life story, but allow yourself just a little of that as a tiny little reframe, like a new way of telling the same thing about yourself or a new way of adding something in. You're not changing everything about yourself to add a little bit of joy, but you are probably an affirmation of, like, "I am someone who sees joy in my morning walks." That's not changing everything you are, but it's changing that one little spot and reframing those things. So, anyways.Brad Crowell 25:22  Yeah, I dig it.Lesley Logan 25:23  I think she's great.Brad Crowell 25:24  This was a really fun podcast. Her demeanor and her attitude were amazingly joyfu and it's contagious.Lesley Logan 25:30  Oh yeah. And also, 101 Ways to Spread Joy. All these people who can do 101 anything, I am already impressed because 101, that is so many. Give me 10.Brad Crowell 25:44  Check that out. Amy Dickens, 101 Ways to Spread Joy.Lesley Logan 25:48  I'm Lesley Logan,Brad Crowell 25:48  and I'm Brad Crowell.Lesley Logan 25:49  Send this to your friend who needs to spread some joy so they can feel some joy. Send the episode with Amy, and then they'll come here and see how chaotic we are, and then hopefully they're stuck. And until next time, Be It Till You See ItBrad Crowell 26:02  Bye for now.Lesley Logan 26:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:46  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:51  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:55  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Data Center Revolution
Rewiring the Data Center: Drew Baglino on Power, Scale, and the AI Boom

Data Center Revolution

Play Episode Listen Later Aug 6, 2026 79:33


In this episode of Data Center Revolution, Kirk Offel sits down with Drew Baglino, founder and CEO of Heron Power and an 18-year Tesla engineering veteran, to examine the power architecture behind the rapid expansion of AI infrastructure.Drawing on his experience with power electronics, the Tesla Supercharger network, energy storage, and Megapack, Drew explores whether the industry's greatest constraint is electricity generation—or the equipment required to move, convert, store, and reliably deliver that electricity.Kirk and Drew break down why 800-volt DC is gaining momentum, how increasing GPU density is changing rack-level power requirements, and how a simplified, modular architecture could remove traditional transformers, switchgear, distribution equipment, and standalone UPS systems. They also discuss safety, redundancy, liquid cooling, water use, capital costs, commissioning timelines, and Heron Power's path from engineering prototypes to commercial deployment.For more about us: https://weareoverwatch.com/data-center-revolution-podcast/For guest inquiries reach out to: podcasts@weareoverwatch.com

Liquor License
LL 576 "Hood Jim Carrey"

Liquor License

Play Episode Listen Later Aug 6, 2026 70:25


UPS really put a damper on Brandon's weekend. We have volume issues in the beginning and Brandon kills a spider. Shout out Battlecat. Pete (coworker) opens up at the wrong time. Fuck Green Day and the Offspring from Brandon and the biggest fuck you is Credere doesn't know you. Spider-Man and Odyssey reviews. National Night Out at the Depew Rec dept were something of lore.

The Shipper's Toolbox by Refund Retriever

Dimensional (DIM) weight pricing is the carriers' way of encouraging parcel shippers to optimize box sizes. This discourages wasted space inside the boxes, which destroys room in their trucks. The package's DIM weight replaces the billable weight if it's higher than the physical weight. For standard FedEx DIM weight calculation, the DIM weight divisor is 139 for ground and express domestic shipping and international shipments. Read More Since 2006, Refund Retriever has audited FedEx and UPS packages for late deliveries and billing mistakes. Through a complete logistics analysis, we help shippers maximize carrier discounts and achieve best-in-class pricing. Are you paying too much for your shipping?

InvestTalk
The GLP-1 Ripple Effect: How Obesity Drugs Are Reshaping Logistics, Healthcare, and Supply Chains

InvestTalk

Play Episode Listen Later Aug 4, 2026 45:44 Transcription Available


The explosive growth of GLP-1 obesity drugs is creating a massive cold storage logistics boom, with FedEx, UPS, and DHL racing to build out healthcare supply chain capacity in a market they can't afford to miss. We explore the second and third-order investment opportunities that most investors are overlooking in the GLP-1 revolution.Today's Stocks & Topics: Comcast Corporation (CMCSA), Marke Wrap, Liberty ETFs, Apple Inc. (AAPL), Dividend Reinvestment, Taxes, The GLP-1 Ripple Effect: How Obesity Drugs Are Reshaping Logistics, Healthcare, and Supply Chains, Microsoft Corporation (MSFT), AstraZeneca PLC (AZN).Our Sponsors:* Check out Anthropic and use my code Claude.ai/invest for a great deal: https://www.anthropic.com* Check out Chilipad and use my code INVEST for a great deal: https://sleep.me* Check out Quince and use my code quince.com/INVEST for a great deal: https://www.quince.com* Check out TruDiagnostic and use my code INVEST20 for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

IT'S ALL IN THE DELIVERY
EP 211 - Featuring Jesus "Danny" Valenzuela

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Aug 4, 2026 59:08 Transcription Available


In this episode, the hosts discuss various themes surrounding the challenges of delivery work, the importance of unplugging from social media, and the balance between family life and work. They reflect on aging and parenting, emphasizing the fleeting nature of childhood. The conversation also touches on the desire for entrepreneurship and the struggles of transitioning from a stable job to pursuing personal passions. In this conversation, they discuss the unique challenges and dynamics of their work environment, particularly focusing on the impact of long hours on family life, the high divorce rates among drivers, and the evolution of UPS's work culture over the years. They share personal experiences about transitioning from package car to feeder driving, the importance of financial decisions, and the sense of community that once defined their workplace. The discussion highlights the sacrifices made for job security and the changing perceptions of work-life balance within the company. In this conversation, the speakers discuss various themes related to their experiences in the workplace, particularly in the context of UPS. They touch on the changing landscape of employee benefits, regional differences in job experiences, the challenges of driving in different weather conditions, the importance of fitness and motivation, emotional awareness in fatherhood, and the significance of authenticity in communication. The dialogue also reflects a candid exploration of personal growth. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways Thank you to our Patreon subscribers. Navigating challenges in delivery work is essential. Unplugging from social media can improve personal connections. Balancing family life with work is crucial for happiness. Time flies when raising children; cherish every moment. Aging brings new perspectives on life and parenting. Pursuing entrepreneurship can be a path to freedom. Delivery work is physically and mentally demanding. It's important to check oneself regarding social media use. Enjoy your kids while they're little; they grow up fast. The job has one of the highest divorce rates due to stress. UPS is often described as a family by its employees. Long work hours significantly impact family life. Transitioning to feeder driving can improve work-life balance. Working nights allows for more family time during the day. Financial decisions are crucial for job security. The work culture at UPS has evolved over the years. Incentives used to motivate employees have diminished. Many employees feel disconnected from the company now. It's important to use earnings wisely to avoid financial burdens. The landscape of employee benefits has changed significantly over time. Different regions have unique challenges and rules in the workplace. Driving conditions can vary greatly, impacting job performance. Fitness and health are crucial for maintaining a good work-life balance. Emotional awareness is essential for modern fatherhood. Authenticity in communication is vital for building trust. Men are encouraged to express their feelings more openly. Parenting styles can influence children's emotional development. The importance of being genuine in social media interactions. Navigating the complexities of modern masculinity is an ongoing journey. Chapters 00:00 Introduction and Acknowledgments 02:07 Navigating Challenges in Delivery Work 05:07 The Importance of Unplugging from Social Media 10:05 Balancing Family Life and Work 14:04 Reflections on Aging and Parenthood 17:56 Pursuing Entrepreneurship and Career Transitions 20:39 The Family Dynamics of UPS Drivers 22:39 The Impact of Work Hours on Family Life 25:08 Transitioning from Package Car to Feeder Driver 28:22 Balancing Work and Family Time 30:01 Financial Decisions and Job Security 35:55 The Evolution of UPS Work Culture 41:54 The Changing Landscape of Benefits 44:00 Regional Differences in Employment Experiences 47:41 The Challenges of Driving in Different Conditions 47:58 Fitness and Motivation in the Workplace 50:55 Emotional Awareness and Fatherhood 55:02 Reflections on Authenticity and Communication Huge shoutout to our TOP RATE LEGENDS Tony, Starla & S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

the Revolve Recap
Why Revolve Church Is NOTHING Like the Church You Grew Up In

the Revolve Recap

Play Episode Listen Later Aug 4, 2026 52:27


In this special edition of Revolve Recap, Bill and David take us deep into the history, culture, and unique DNA of Revolve Church.We break down what truly sets Revolve apart from traditional churches—from why we don't host a standard VBS to how we empower everyday believers to do the ministry where they live, work, learn, and play. Grounded in Ephesians 4:11-12, our goal isn't to critique other churches, but to equip every member to be a healthy disciple who makes disciples.We also dive into:The "UPs, INs, and OUTs" of healthy discipleshipDecentralized ministry and equipping vs. "professional" ministersGathering on Sundays to scatter throughout the week with the Holy Spirit and the Word

Circle Back
Don & Tracy Hardin: No Backup Plan — How a Nashville Native and His COO Built a 26-Year Construction Legacy from Scratch | Circle Back

Circle Back

Play Episode Listen Later Aug 3, 2026 40:22


Join host Sam Davidson as he sits down with Don and Tracy Hardin, founders of the Don Hardin Group and two of the newest announced members of the Nashville Entrepreneurs' Hall of Fame 15th class, to be honored at the NEXT Awards on October 19th, 2026. Neither of them set out to build a company. Don wanted to work 30 years, get a watch, and retire. Tracy watched her father do payroll by hand at 11 PM and wanted absolutely nothing to do with entrepreneurship. Then life had other plans. Over 26 years, through a decade of moves across the country, two recessions, a pandemic, and a deeply held belief that their employees would always get paid — they built one of Nashville's most respected construction management firms. Their portfolio includes the National Museum of African American Music, Music City Center, and a reputation built on relationships, consistency, and refusing to have a backup plan. This conversation covers all of it: how they met (at a Houston's hostess stand on May 13, 1989), how the company started (a church project, a Nissan plant, and a whiteboard at HCA), how Tracy went from swearing off entrepreneurship to running the entire back office, and what they're focused on now — building something worth handing down. Episode Highlights: 0:39 — Don and Tracy introduce themselves: 26 and 23 years respectively in this work 1:18 — Tracy's first entrepreneur: her father, UT's first Black tenured professor in 1966 — who also ran a convenience store to pay for her education 2:02 — Why Tracy grew up watching entrepreneurship and decided she wanted a nine-to-five 2:37 — Don's first: Mr. Jimmy and Ms. Kitty, the neighborhood market over the hill in Trinity Hills 4:59 — The math teacher Don dodged for an entire semester — by taking alternate stairs — who ultimately pointed him toward engineering 6:02 — Tracy: pre-med until the morgue, then public administration and nonprofit work 7:02 — How they met: a "shaggy apartment," a UPS lunch at Houston's, and a phone number he wasn't sure he'd get 9:07 — May 13, 1989: Don calls the same day, they go out the same night 9:41 — The decade of moves: Oswego to Bowling Green to Greenville to Chicago to Birmingham to Reading, PA — and finally back to Nashville 11:35 — The church project that pulled them home — and the promises Don made to get Tracy back 14:41 — Don's decision to go independent: unplanned, organic, just the next logical step 20:00 — First contract: Nissan North America in Canton, Mississippi, via a PMI lunch and an automotive credential from the Mercedes-Benz plant 22:29 — How Tracy joined: Don doing everything himself, Tracy saying "why don't I help?" and immediately professionalizing the whole operation 24:08 — Tracy's first decision: payroll service, day one. "I am not going to be my father with that notebook." 28:12 — Planning in a volatile industry: what happens when you come back from the mountains with a plan and the phone rings for something else entirely 31:13 — The legacy question: why selling shares to the next generation matters, and why passing a Black-owned business down is rare 33:24 — Running a business with your spouse: clear lane separation, and the same accountant, attorney, and insurance agent for 25+ years 35:00 — The National Museum of African American Music: "Don, go build a museum" — and how he spread opportunity to every contractor involved 35:50 — Music City Center: the "Leave it to Beaver" conversation that got the two larger firms to hear him out 37:57 — Tracy on Music City Center: managing the build, and now serving on the board 38:53 — Don's philosophy: no backup plan. One plan. Make it work. 39:33 — COVID: kept everyone on payroll the whole time. "Last year's profit's gone, but you're going to keep getting your paychecks." 40:51 — Closing: Hall of Fame, October 19th NEXT Awards, and what staying the course actually looks like Subscribe to Circle Back for more stories from Nashville's most interesting builders. Share this with someone who needs to hear what staying the course looks like in practice.  Relevant Links: Don Hardin Group National Museum of African American Music Nashville Entrepreneur Center Circle Back Podcast Nashville Post #CircleBackPodcast #DonHardinGroup #NashvilleEntrepreneur #NashvilleEC #HallOfFame #ConstructionManagement #FamilyBusiness #BlackBusiness #NMAAM #Nashville #Entrepreneurship #LegacyBuilding

The Learning Leader Show With Ryan Hawk
699: Jack Raines - How to Build Your Career, Increase Your Surface Area For Luck, and Find Your Purpose | Why Memories Compound Faster Than Money

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Aug 2, 2026 49:21


The Learning Leader Show with Ryan Hawk www.LearningLeader.com This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Jack Raines is a writer and investor. At 24, he quit his corporate finance job at UPS, bought a one-way ticket to Barcelona, and spent the next year traveling through 25 countries while writing a newsletter that grew to hundreds of thousands of readers. He went on to earn an MBA from Columbia, help build Sherwood News at Robinhood, and join the venture capital firm Slow Ventures, where he invests in creators. His first book, Young Money: A Field Guide to Finding Wealth and Purpose in Your Twenties, is out now. Key Learnings Jack's Grandma Ruth took him to Africa when he was 11. She was in her late 60s. She had the money. She said: "I can spend it on you now or leave it to you when I'm dead. This is better." Money has no value until you exchange it for something. We need to decide what we want that to be. Every year of your 20s is worth $10 million. (Nikita Bier) You'll never have this window of flexibility again. Say yes to interesting experiences in your 20s. Your income is going to climb exponentially anyway. Don't save $500 at the cost of a memory. Move to where the action is. Jack moved to New York for business school. Then San Francisco for a job. Then back to New York. High slope of learning. High slope of contact with good people. Network amplifies ability. It doesn't create it. A million times zero is still zero. A million times two is two million. The only real risk is not doing anything. Every opportunity in life comes through a person. The best networking tool is doing great work. How did Gracie Abrams open for Taylor Swift on the Eras Tour? She wrote great music. Taylor noticed. Taylor called. In your 20s, potential is valued at a premium. In your 30s and beyond, proof of work matters more. Experimenting when you are young speed-runs the learning curve. You develop the skill of taking shots. That skill compounds.  It's much harder to start being risk-on at 35 if you weren't risk-on at 25. Personal finance is simple. Spend less than you make. Build a six-month emergency fund. Take the 401(k) match. Contribute to your IRA. Don't gamble on individual stocks. Stay invested. Stay employed. Don't go into credit card debt. Don't get divorced. User error interrupts compounding more than anything else. Set up the boring foundation. Then stop touching it. Most retirees never touch the principal. (Nick Maggiulli) They stack money out of fear, then die with more than they started with. Daniel Kahneman on loss aversion: the pain of losing $100 is twice as strong as the joy of gaining $100. That's why people over-save. Your burn rate at 70 is way lower than at 45. No kids at home. No tuition. Less energy to do stuff. Plan accordingly. Bill Perkins' Die with Zero philosophy... A useful insight was in the first chapter: his best friend took a payday loan at 23 to backpack Europe for three months. Same career trajectory as Bill. Just way more fun at 24. People don't want to think about their mortality. So they focus on making the number go up. If you actually internalized that you're going to die, you'd be more intentional about your time and money. Jack's champagne moment a year from now: He sells a ton of copies of it. And it's still relevant. Reflection Questions Where are you spending your best years earning money you'll never actually enjoy? What would change if you accepted that your peak-energy window is closing? Where are you standing still because the risk of moving feels bigger than the risk of staying? What does the only real risk (not doing anything) look like in your life right now? What is the great work you could do that would make the right person notice you?  More Learning #539: Jack Raines - Playing Infinite Games, Living Life Backwards & Building Your Platform #548: Nick Maggiulli - The Power of Compounding #373: Bill Perkins - How To Get All You Can From Your Money & Your Life Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now!  01:38 Meet Jack Raines  03:27 Grandma Ruth Took Him to Africa When He Was 11  08:04 Why Every Year of Your 20s Is Worth $10 Million  12:12 Quitting UPS at 24 for a One-Way Ticket to Barcelona  15:10 How to Increase Your Surface Area for Luck  20:00 Where You Live Is Who You Become  22:00 Why Memories Compound Faster Than Money  26:23 The Financial Stability Basics Nobody Wants to Hear  29:00 Get the Boring Stuff on Autopilot  31:15 Why Retirees Never Touch the Principal  34:02 The Bad Trade of Saving During Your Best Years  37:36 The Bill Perkins Die With Zero Debate  39:15 Experimentation, Agency, and the Only Real Risk  42:53 The Best Networking Tool in the World: Do Great Work  44:10 The Champagne Question: Making the Book Matter a Year From Now  45:53 EOPC

FreightCasts
FreightWaves Today | July 29

FreightCasts

Play Episode Listen Later Jul 29, 2026 120:58


Join the Craig and Julie as they dive deep into a jam-packed Wednesday broadcast covering the latest Q2 earnings, market trends, rail updates, and freight technology! In This Episode: Market Dynamics & Q2 Earnings Overdrive: The hosts unpack earnings season highlights across the supply chain, analyzing surging revenue metrics, tight capacity, and how asset-based carriers like Werner Enterprises, Night-Swift, and Old Dominion (posting an unheard-of 70.1 operating ratio!) are navigating the market recovery. Trailer Optimization with Repower: Chris Hines, CEO of Repowr ("The Trailer Whisperer"), discusses the launch of TOP (Trailer Optimization Platform). Learn how automating execution layers and managing trailer pools helps carriers eliminate empty miles, improve driver retention, and stop revenue leak. Inside an Employee-Owned Fleet: Brent Nussbaum, CEO of Nussbaum Transportation, shares why transitioning to an ESOP in 2018 transformed their culture, maintained an impressive ~30% turnover rate, and created sustainable growth. Plus, a look at how Nussbaum is leveraging their new pricing technology, BidRight. Rail Industry & STB Merger Updates: Bill Stevens, Editor of Trains Magazine, drops in for the weekly Association of American Railroads (AAR) report. The team breaks down carload and intermodal trends, along with key takeaways from the "Future of Rail" symposium regarding Union Pacific and Norfolk Southern's proposed transcontinental merger. OEM Market Analysis: Chris Versace (Chief Investment Officer at Tematica / Portfolio Manager at TheStreet Pro) analyzes transport stocks, UPS's restructuring struggles against Amazon Flex, and PACCAR's strong demand outlook amidst the impending EPA 2027 emissions pre-buy. ⁠Follow the FreightWaves Today Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketplace
No, Trump's tariffs haven't reshored manufacturing jobs

Marketplace

Play Episode Listen Later Jul 28, 2026 26:16


President Trump insists his economic policies have supported a reshoring of manufacturing jobs. At a rally held at a Michigan GM facility on Monday, he doubled down. In reality, the U.S. has lost 75,000 manufacturing jobs since Trump took office in 2025. In this episode, we fact check the President's claims, and consider the future of Michigan's auto industry. Plus: Companies begin to offer insurance for AI mistakes, the U.S. trade deficit shrank a bit in June, and UPS winds down its Amazon delivery fulfilment partnership.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Trump says his aggressive trade policy is bringing back factory jobs. Is it?No really, what is Kevin Warsh thinking?New insurance products cover damages caused by AIUPS and FedEx are moving from higher volumes to higher marginsThe trade deficit fell in June, but remains highAs mortgage rates stay high, this lender is seeing buyers accept the new normal

WSJ What’s News
Wall Street's Chip Selloff Goes Global

WSJ What’s News

Play Episode Listen Later Jul 28, 2026 12:40


A.M. Edition for July 28. Monday's slump in chip stocks spreads to Asian markets. Finance editor Alex Frangos says new concerns that China is catching up in the technological arms race come just as investors brace for updates on how much hyperscalers are spending on the AI buildout. Plus, as Volodymyr Zelensky returns to the White House, WSJ's Marcus Walker says the Ukrainian president is hoping to turn President Trump's fresh optimism about the war against Russia into a promise of more support. And Mercedes-Benz is the latest automaker to warn of headwinds in China, as the country's appetite for foreign cars continues to decline. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WSJ What’s News
Lindsey Graham Remembered as ‘American Original'

WSJ What’s News

Play Episode Listen Later Jul 28, 2026 12:02


P.M. Edition for July 28. The Washington, D.C. funeral for Lindsey Graham, who died earlier this month, drew current and formal officials and foreign leaders. President Trump gave a eulogy for the late senator, his one-time rival turned friend and adviser. Plus, the Trump administration is ending a subsidy program that helped hold down premiums for Medicare drug plans—a move that could make health care more expensive for some seniors. And the Fed's July meeting kicks off today, with a decision expected tomorrow. WSJ chief economics correspondent Nick Timiraos explains why this is one of the most unpredictable meetings in years. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marketplace All-in-One
No, Trump's tariffs haven't reshored manufacturing jobs

Marketplace All-in-One

Play Episode Listen Later Jul 28, 2026 26:16


President Trump insists his economic policies have supported a reshoring of manufacturing jobs. At a rally held at a Michigan GM facility on Monday, he doubled down. In reality, the U.S. has lost 75,000 manufacturing jobs since Trump took office in 2025. In this episode, we fact check the President's claims, and consider the future of Michigan's auto industry. Plus: Companies begin to offer insurance for AI mistakes, the U.S. trade deficit shrank a bit in June, and UPS winds down its Amazon delivery fulfilment partnership.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Trump says his aggressive trade policy is bringing back factory jobs. Is it?No really, what is Kevin Warsh thinking?New insurance products cover damages caused by AIUPS and FedEx are moving from higher volumes to higher marginsThe trade deficit fell in June, but remains highAs mortgage rates stay high, this lender is seeing buyers accept the new normal

Squawk on the Street
10AM Hour: New Coca-Cola CEO's First Broadcast Interview, UPS CEO on Earnings, Southern Company CEO on Data Center Buildout 7/28/26

Squawk on the Street

Play Episode Listen Later Jul 28, 2026 41:18


Shares of Coca-Cola hit an all-time high on the back of results. CEO Henrique Braun sits down for his first interview since taking over the job, live from the company's headquarters in Atlanta. Then the CEO of UPS on the back of results and the “glide down” of its business with Amazon. And the CEO of utility Southern Company, on the data center buildout and power demand. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

IT'S ALL IN THE DELIVERY
EP 210 - The Impact of Technology at UPS

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Jul 28, 2026 52:10


In this episode, the hosts discuss various topics ranging from their favorite childhood movies like 'Major Payne' to watching Vans Warped Tour live from Long Beach CA on Amazon Prime Video. They reflect on the challenges and nostalgia of old school delivery methods, the impact of technology on their work. The conversation also touches on the importance of area knowledge in delivery jobs and interactions with retired drivers who offer valuable insights. In this episode, the hosts reflect on personal losses, the impact of long-term delivery routes, and unexpected encounters during their work. They share stories of memorable customers, the emotional toll of seeing familiar faces leave, and the challenges of delivering in rough areas. The conversation also touches on the dangers of their job, including a recent viral video of a dangerous situation involving a UPS driver. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways The importance of community support through platforms like Patreon. Nostalgia plays a significant role in shaping our favorite movies and experiences. Live music events like Vans Warped Tour create lasting memories. Old school delivery methods can feel liberating compared to modern technology. Technology can sometimes hinder rather than help in delivery jobs. Area knowledge is crucial for effective delivery, especially when technology fails. Interactions with retired drivers can provide valuable insights and wisdom. Concert experiences can reignite memories of past music and bands. The hosts enjoy sharing personal stories and experiences with their audience. Humor and camaraderie are essential in navigating the challenges of delivery work. Loss is a part of life and work. Long-term routes create strong community ties. Unexpected encounters can lead to memorable stories. Caution is essential when delivering in rough areas. The emotional impact of losing customers is significant. Seeing children grow up is a bittersweet experience. Working in delivery exposes you to various life situations. The dangers of the job can be very real. Community support is vital in tough times. Life experiences shape our perspectives on work.  Timestamps: 00:00 - Patreon shout-out and episode intro 01:04 - Recap of recent weather events and route disruptions 03:01 - Introducing Luke from West Virginia and movie nostalgia 03:42 - Luke's love for 'Major Pain' and memorable scenes 05:34 - Weekend concert experiences including Vans Warp Tour 07:52 - Local band show at The Clarks in Fairmont 09:02 - Weekend family activities and old friends' stories 11:16 - Delivery system outage across multiple regions 12:24 - The chaos of navigating without digital tools 13:53 - Drivers' reactions to system failures and old-school tactics 16:45 - Stock market impact of delivery system issues 17:13 - Future expectations for system breakdowns and learning from failures 18:37 - Old routes, area knowledge, and driving nostalgia 21:18 - Funny interactions with retired drivers and community characters 23:17 - Delivery stories involving community members and local legends 27:46 - Conversations about conspiracy theories, firearm safety, and local stories 29:41 - Reflection on life, legacy, and loss within the delivery community 33:40 - A viral Vegas shootout video: real or AI fake? 48:14 - Analyzing the viral video and safety tips for drivers 50:25 - Upcoming guest appearance and closing thoughts Huge thanks to our TOP RATE LEGENDS TONY, STARLA & S_NNER DISCLAIMER THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

Bloomberg Talks
UPS CEO Carol Tomé Talks Outlook After Scaling Back Amazon Ties

Bloomberg Talks

Play Episode Listen Later Jul 28, 2026 10:14 Transcription Available


UPS shares tumbled after its outlook for volume and profit margins underwhelmed investors looking for stronger signs of improvement as the courier unwinds its relationship with Amazon.com Inc. UPS CEO Carol Tomé says the Amazon glide down “is behind us.” In place of the low-margin e-commerce packages that Tomé has said were “dilutive” to profits, UPS is focusing now on fewer parcels that yield higher margins. She speaks to host Romaine Bostick. See omnystudio.com/listener for privacy information.

Starting Small
PrizePicks & The Hidden Jams: Adam Wexler

Starting Small

Play Episode Listen Later Jul 24, 2026 37:53


Adam Wexler played fantasy football since seventh grade — and turned that habit into a $4.15 billion exit. He built his first company out of a dorm room at the University of Georgia, launched a music discovery platform called Go Rankem in Athens, then pivoted into B2B SaaS with clients like Holiday Inn, IHG, Home Depot, UPS, and Coca-Cola before he ever touched sports. In 2015, he incorporated Side Prize. When the fantasy sports market collapsed under regulatory pressure that same year, he rebuilt from a shoestring budget and relaunched in 2017 as PrizePicks — built on a "stupid simple" premise: get sports fans in and out of the app in under 60 seconds. He ran it as CEO for a decade, scaled it into the largest daily fantasy sports platform in North America, and in 2025 sold a majority stake to Allwyn International in a deal valued at up to $4.15 billion — without ever raising venture capital. Rather than ride off into retirement, Wexler went back to where he started: music. He's now CEO of The Hidden Jams, a nonprofit platform funded by $5 million of his own money that crowdsources deep cuts and hidden gems from artist catalogs Make sure to check out Prize Picks at: https://www.prizepicks.com/ And The Hidden Jams at: https://thehiddenjams.org/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Watch our mini-doc - Starting Small: The Raw Truth Behind Entrepreneurship and the American Dream: https://youtu.be/eHuq93wIxs0?si=eDB-ycngvWNapRLO Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle   Sound is one of those things that makes or breaks a hosting experience — and we finally got it right.  We went with KICKER KB6 speakers mounted above the deck. Full-range, weather-resistant, built to throw sound across an open space without losing quality. Kicker's been in the game since 1973 — car audio, marine, powersports — and they've expanded into Home & Personal audio, with headphones, earbuds and a complete line-up of outdoor audio speakers & subs. Engineered for performance, wherever you need sound. If you're setting up an outdoor space for your home or business, and the audio isn't dialed in yet, start at Kicker.com.

Master The NEC Podcast
The AI Data Center Gold Rush: Why Electricians Are Becoming America's Most Valuable Workers

Master The NEC Podcast

Play Episode Listen Later Jul 23, 2026 49:15 Transcription Available


Artificial intelligence may be transforming the world, but every AI server, data center, cloud platform, and digital system still depends on one essential resource: electricity.In this episode, Paul Abernathy explains why the rapid expansion of artificial intelligence and hyperscale data centers could create one of the greatest opportunities the electrical industry has ever experienced. From utility substations and medium-voltage distribution to transformers, switchgear, generators, UPS systems, grounding and bonding, thermography, maintenance, and electrical testing, the AI revolution will require highly trained electricians at every level.Discover why AI will not replace qualified electricians, why technical knowledge will become even more valuable, and how electricians can prepare for the growing demand created by data centers, grid modernization, energy storage, electric vehicles, advanced manufacturing, and critical electrical infrastructure.Paul also explains how electricians can use artificial intelligence as part of their modern digital tool belt. TradeHog provides AI-powered assistance for electricians and other construction professionals who need help researching technical questions, understanding electrical concepts, and identifying areas of the National Electrical Code that may apply to an installation.The future will belong to electricians who combine hands-on experience, electrical Code knowledge, troubleshooting ability, thermographic inspection skills, and modern technology.Advance your electrical knowledge and prepare for licensing examinations with the Fast Trax® Electrical Exam Prep System:https://fasttraxsystem.comGet AI-powered technical assistance created for electricians and the construction trades:https://tradehog.netLearn more about electrical thermography, infrared inspections, electrical safety, and thermal-imaging applications:https://thermalelectrician.comThe artificial intelligence revolution may run on computer code, but computer code runs on electrical infrastructure—and qualified electricians are the people who bring that infrastructure to life.Topics covered in this episode include: artificial intelligence, AI data centers, electrician careers, electrical contractor opportunities, electrical training, National Electrical Code, electrical exam preparation, electrical thermography, infrared inspections, medium-voltage systems, transformers, switchgear, generators, grounding and bonding, electrical maintenance, TradeHog AI, Fast Trax electrical training, and the future of the electrical industry.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.

David Neagle | The Successful Mind Podcast
The Financial Independence Mindset

David Neagle | The Successful Mind Podcast

Play Episode Listen Later Jul 20, 2026 15:13


https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM736_MDM_Jul4_26.mp3   A financial independence mindset doesn’t start with a bank balance. It starts with a decision, made long before the money shows up, about who you’re going to be when things get uncomfortable. I learned that the hard way, and this episode is where I finally tell the whole story. Financial Independence Mindset: Why Borrowing Becomes a Trap In my teenage years and early twenties, I had zero discipline with money. I was forever hitting people up for a few bucks, two here, five there, until I had a mental list of everyone I owed. I’d promise I’ll get you next week, then borrow from someone else just to pay the first person back. Someone once told me the average person is one footstep away from becoming a criminal, and I was furious hearing it. But when they walked me through it, borrow money, pay people late, ignore what you owe, I realized I was that guy. The Founding Fathers and the Space They Gave Us Two hundred and fifty years ago, a group of men risked their lives to separate from the British Crown, committing treason, knowing they’d hang if it didn’t work. What they won for us wasn’t independence itself. It was the space to go build our own. That distinction matters more than most people realize. You can live in the freest country in the world and still be ruled by fear, debt, or somebody else’s opinion of how you should live. Independence has to be claimed by each of us, individually, every day. Financial Independence Mindset: What I Learned Paying Everyone Back Before enlisting in the army, I decided I’d pay every person back first. So I worked three jobs, McDonald’s at five in the morning, a warehouse shift after, then UPS until two the next morning, and I cleared every debt before I shipped out. Something shifted in me permanently that year. I stopped seeing money as something to scramble for and started seeing it as something earned through decisions, not desperation. That’s the real foundation here: you stop borrowing your way out of discomfort and start working your way through it instead. Stepping Into Your Own Independence This Year Your subconscious will always offer the easier road, another loan, another excuse, another reason it isn’t your fault. But the moment you decide I will not be denied my success, everything starts to move. You don’t need to sacrifice the way our founding fathers did. You just need to make their decision on a smaller scale, and keep making it every day. That’s the difference between hoping things get better and actually building the life you say you want. Nobody hands you that shift. You have to choose it, on purpose, over and over, until it becomes who you are. Episode 717 – Stop Letting Others Think for You Episode 646 – The Importance of Personal Power Episode 28 – Uncommon Ground YOU'VE LEARNED THE STRATEGIES… SO WHY DOES YOUR REVENUE STILL CONTINUE TO PLATEAU?Here’s what I know about most business owners: They’re working hard, doing the right things, and still hitting the same income ceiling year after year. That ceiling has a name — it’s your Financial Set Point. It’s the unconscious limit you’ve placed on what you believe you can earn, and until you see it clearly, it runs the show no matter what strategies you put in place.That’s what we work on at my upcoming Business Intensive in August.  Over two days, I'll help you identify your financial set point, understand why it’s there, and break through it so you can finally earn what you want without the constant struggle and hustle that’s been getting you nowhere.If that sounds like exactly what’s been missing, you don’t want to sit this one out. Apply here to join us. If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post The Financial Independence Mindset appeared first on The Successful Mind Podcast.

Screw The Commute Podcast
1148 - These Will DEFINITELY Get You Productive: Tom talks Gadgets

Screw The Commute Podcast

Play Episode Listen Later Jul 20, 2026 12:20


Today we're going to talk about gadgets that help you save time, prevent losing your stuff, and helping you make sales. How about that? Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Professional Speaking Masterclass - https://www.youtube.com/watch?v=hFLR1MLTnf0 Email Marketing Masterclass - https://youtu.be/_wlvw073xP0 Screw The Commute Podcast Show Notes Episode 1148 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Gadgets 01:21 Mobile credit card reader, portable receipt printer, label maker, photo lightbox 03:02 Wireless lavalier microphone, stream deck, USB portable docking station 04:36 Portable document scanner, standalone voice recorder, digital business card 05:38 Portable second monitor, USB pedal, good webcam, portable LED light 07:15 Bluetooth conference microphone, teleprompter, noise cancelling headset 08:53 UPS power supply, high capacity power bank, hardware security key 09:58 Portable solid state drive, tracking tag, water leak sensor 10:58 Smart plugs, stylus Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Stylus - https://screwthecommute.com/1145/ Webcams - https://screwthecommute.com/1146/ Special Effects For Beginners - https://screwthecommute.com/1147/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

The Suffering Podcast
Episode 292: The Suffering of Personal Development with Erik Malmstrom

The Suffering Podcast

Play Episode Listen Later Jul 19, 2026 63:42


What happens when the career that defined your identity suddenly disappears? This week on The Suffering Podcast, we sit down with Erik Malmstrom, whose life journey is one of loyalty, loss, resilience, and rediscovering purpose after unimaginable change. Raised in the tight-knit neighborhood of Crum Lynne in Delaware County, Pennsylvania, Erik grew up surrounded by generations of family, lifelong friendships, and a home filled with both love and chaos. As a child, he often found himself in the middle of his parents' conflicts while fiercely protecting the person he cared about most—his younger sister. Sports became his outlet, and ice hockey became his passion. A captain on his high school team, Erik learned early lessons in leadership, brotherhood, and perseverance that would shape the rest of his life. After college, Erik unexpectedly discovered his calling working with court-adjudicated youth. For 15 years, he served in a role that demanded equal parts law enforcement officer, teacher, counselor, and father figure. He found purpose in helping young people navigate difficult circumstances while building deep bonds with coworkers who became family. But everything changed. After years of dedication—including more than a decade of being on call 24/7—the program that had become his home was shut down. At just 39 years old, Erik lost not only his career, but also his identity, community, and sense of purpose. Faced with unemployment, financial uncertainty, and the responsibility of supporting a wife and three children, Erik took whatever work he could find—including loading trucks at UPS at 3 a.m. for $10 an hour. The financial loss was painful, but the emotional loss was even greater. He describes it as feeling like "a body without a soul." Like so many people who dedicate themselves to service professions, Erik struggled with trauma, toxic family dynamics, alcohol use, and the difficult question many ask after major life changes: Who am I when the job is gone? Through self-reflection, recovery, family, and eventually rediscovering his purpose working with adult offenders, Erik began rebuilding his life from the ground up. Today, Erik is the founder of EM Personal Development, where he uses over two decades of professional experience and personal adversity to help others navigate change, leadership, mental health, relationships, and personal growth. This episode is about much more than career loss. It's about identity. It's about brotherhood. It's about trauma. And ultimately, it's about finding purpose again when life forces you to start over. In This Episode: Growing up in Delco and navigating family chaos Protecting loved ones while carrying adult burdens as a child Brotherhood, hockey, and lifelong friendships Finding purpose working with court-adjudicated youth Leadership in high-stress environments Losing a career and identity overnight The hidden grief of losing camaraderie and mission Alcohol as a coping mechanism Fatherhood, marriage, and rebuilding after loss Mental health and middle-aged reinvention Creating EM Personal Development Helping others navigate change and adversity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Connect- with Johnny Mitchell
How One Drug Smuggler Shipped MILLIONS in Marijuana Through UPS

The Connect- with Johnny Mitchell

Play Episode Listen Later Jul 19, 2026 160:26


Former drug trafficker Justin Campos reveals how he built a multi-million-dollar marijuana operation by shipping large quantities of weed from California to Texas through USPS, UPS, and FedEx. In this episode, Justin explains how he entered the marijuana business, found suppliers connected to California's Emerald Triangle, operated a medical weed delivery service in Los Angeles, and moved thousands of pounds across state lines. He also breaks down how his custom jewelry business connected him with rappers and music-industry figures, including 50 Cent, Young Buck, G-Unit, Rick Ross, Ty Dolla $ign, and Tech N9ne. Justin describes accepting gold, diamonds, Rolexes, and custom jewelry as payment while trying to turn illegal drug money into legitimate income. The operation eventually attracted law-enforcement attention after suspicious bank deposits, intercepted cash shipments, surveillance, and text messages connected Justin to his Texas distributors. Authorities seized hundreds of thousands of dollars, and Justin ultimately received a seven-year prison sentence for money laundering. Go Support Justin! YouTube: @WeWatchThis TikTok: https://www.tiktok.com/@campothagod This Episode Is #Sponsored By The Following: Hims! To get simple, online access to personalized, affordable care for ED, Hair Loss, and more, visit https://hims.com/connect Ultra Pouches! Don't sleep on @UltraPouches New customers get 15% Off with code CONNECT at https://takeultra.com #UltraPouches #ad Cloaked! See if your SSN is for sale right now. My sponsor Cloaked will tell you for free in 2 seconds at https://cloaked.com/CONNECT. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Mailing Pounds, Jewelry for Rappers 03:29 Black Market vs. Legal Weed Era 12:11 Starting a Dispensary in LA 19:52 This Episode Is Sponsored By Hims 21:34 Wholesale, Suppliers, and Hustling Connections 30:34 Mailing Weed: Tricks, Risks & Methods 40:06 This Episode Is Sponsored By Ultra Pouches 41:37 Cash, Jewelry Payments and Laundering 47:02 Building the Jewelry Business, Rap Industry Links 56:39 Custom Chains for Rappers—Ty Dolla $ign, Rick Ross, G-Unit 01:03:15 This Episode Is Sponsored By Cloaked 01:05:13 Music Industry, Payola, and Street Ties 01:15:09 Transition: Leaving Texas for LA Weed Industry 01:25:51 New Life in LA: Oregon Connections & Retail Delivery 01:34:10 Mailing Weed Refined: Security, Routes, and Bank Drops 01:44:31 Money Laundering and Mistakes That Led to Downfall 01:55:13 How the Case Broke: Banks, Surveillance, & Investigation 02:03:00 Arrest, Indictment, and the Reality of Prison Time 02:16:00 Charges, Sentencing, & Legal Battles 02:23:36 Life After Prison & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roach Motel with Josh Potter
301 - Robot Dog Funeral - The Josh Potter Show

Roach Motel with Josh Potter

Play Episode Listen Later Jul 8, 2026 66:10


Josh Potter is back with another episode breaking down the funniest and strangest news stories from around the internet. This week Josh talks about the World Cup, hilarious soccer fan behavior, Fourth of July celebrations, a shocking manifesto targeting PornHub, robot police dogs, drones disarming suspects, an out-of-control UPS driver, kids on jet skis, and plenty of ridiculous headlines sent in by the Roach Reporters. If you like dark comedy, bizarre news, sports commentary, internet culture, and uncensored podcast conversations, you're in the right place. This week's episode is brought to you by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince - Head to ⁠⁠⁠⁠⁠https://www.Quince.com/potter⁠⁠⁠⁠⁠ for free shipping and 365-day returns! Write in to the show⁠ JoshPotterShow@gmail.com⁠⁠ ★★★ This week's Intro Music: “Josh Potter Show Beat” by ⁠⁠⁠ Jax Marcayah Outro Music: “Live From The Roach Motel (feat. Hendawg)” by Brothers ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁨⁠⁠⁠⁠https://www.youtube.com/@HendawgMusic⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠ ★★★ See Josh Live! ALL STAND UP LINKS CAN BE FOUND HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/joshpotter⁠⁠⁠⁠⁠⁠ ★★★ Josh Potter: