Podcast appearances and mentions of rosie bank

Rosie Bank is a Board Certified Integrative Nutrition Health Coach and the founder of Health Matters Coaching. Rosie is the founder of the Vitality Club, at Trilogy in Brentwood. She is the author of Health Matters. Rosie is an Advanced Certified Rolfer, a Certified Rolf Movement Teacher, and a graduate of the Iyengar Yoga Institute. Rosie has been leading classes in yoga, meditation and a variety of self-healing, self-soothing practices since the mid-1970s. Health Matters Coaching is a system that helps people fall in love with food that is good for them and to enjoy abundant good health, peace, and confidence around nutrition. Rosie is an International Speaker and the creator of Health Matters Podcast. She is an avid meditator, enthusiastic athlete, and practitioner of yoga. Rosie loves to prepare gorgeous and delicious vegan food for friends and family. www.HealthMattersCoaching.com www.BankOnYourBody.com www.HealthMattersBook.com

For over 30 years, Rosie Bank has helped numerous people find true happiness and energy through nutrition and getting the bodies they want. She has worked with people from all categories of life, high-performing and high-level individuals, retirees and busy people who have given away power to afflictions that poison their bodies.  She is a Board Certified integrative nutrition health coach, a certified nutritionist and wellness consultant through the American Fitness professional Association. She is also a nutrition advisor through the Sanotive Medical Institute.  As an international speaker and blogger, Rosie runs the Health Matters podcast, where she talks about healthy eating for healthy living. She is also the founder of Health Matters coaching and an author of four books, with the latest being Health Matters- A guide to getting your body to love you back in fifty-two weeks.  In this episode, Rosie teaches us how to take care of our bodies so that we can be able to invest better in real estate and achieve the kid of happiness and energy we deserve.   In this episode, we discuss: What are the most common problems you see among your clients? What do you mean by health being an asset class? What do you mean when you say to invest in our health? What are the risks of not investing in our health? What are your three favorite distinctions to offer our listeners who want to invest in their health? FREE Gift: Get a free health assessment at http://www.RosieBank.com/health-assessment Contact Details: Website: www.rosiebank.com Facebook page: Rosie Bank –Get your body to love you backTwitter: Rosie BankLinkedIn: Rosie BankInstagram: rosiebank

#23 Giving Thanks for an Embodied Life Giving thanks to your body during the holiday season… and throughout the year. Rosie Bank discusses how, when, and why giving thanks to your body is a wholesome endeavor to practice on an on-going basis. Listen in as Rosie encourages you to develop a lasting gratitude-based relationship with your body. Learn to say “Thank you body” to show your appreciation. Listen to your emotions instead of using food to bury them. Use words like peace, relaxation, calm, and harmony to change your point of focus. Use health and body based events in your life as opportunities to make hew pro-vitality choices. Practice wholesome habits. It is no accident that the Health Matters brand is described as love your body and get your body to love you back. Rosie is passionate about helping you discover why you are worth it, why your best life depends on your making it a priority to take good care of you, and why now is the best time to focus on nourishing your body and nurturing your soul. Click here for a transcript. Click here to subscribe!

#21 Gut Matters: 4 Ways to Optimize Your Digestion to Boost Your 'Second Brain' and Improve Your Mood Interview with Dr. Karen Wolfe Join Rosie and her guest, Dr. Karen Wolfe as they discuss why and how having a healthy gut is among the most important keys toward a vibrant body. Why is the gut important? What is Functional Medicine? What is the link between our mood and our gut? How can you improve digestion? Gut health is a focus for all of us who love our bodies and want our bodies to love us back. A healthy gut helps you feel more alive, helps you get the essential nutrients from your food, helps you be in a good mood, and helps you have a healthy brain… and more that Dr. Karen will show you.* Dr. Karen Wolfe is an Australian physician, entrepreneur, Healthy Lifestyle Coach, author and international speaker. Dr. Karen was born in Sydney Australia and graduated from Sydney University with a Bachelor of Medicine and Bachelor of Surgery and completed a Master’s Degree in Psychology from National University in California. Dr. Karen worked initially in Australia as a family physician. For more information visit and to receive Dr. Karen’s generous gift of her new eBook, Gut Matters, click here http://drkarenwolfe.org/gutmatters/ *On this episode Dr. Karen recommends two specific products to promote and support gut health, pro-biotics and liver detox. As distributors for the same nutriceutical company, USANA Health Sciences, you can purchase the products that Dr. Karen mentioned at www.RosieHealth.USANA.com. The products are called USANA Probiotic and Hepasil DTX™ respectively. The prices and more info is in the Customer Brochure. Podcast details Click here to subscribe via RSS (non-iTunes feed) Please Rate and Review us! ...On iPhone Podcast App: Tap Library. Tap the Album Picture. Scroll down to Ratings and Reviews ...On Desktop iTunes: Choose Podcasts (not Music or Movies), search Health Matters with Rosie Bank, click on the Album Picture (bottom of page), select Ratings and Reviews

#19 Starting a Plant Based Diet Interview with Dr. Debra Shapiro Join Rosie Bank and her guest, Dr. Debra Shapiro as they discuss how to live longer, what to eat to prevent chronic disease, and even how to use whole plants in your diet to treat and even reverse chronic disease. They even discuss the controversies that are alive and well in the nutrition arena, even among experts. Dr. Debra has some fascinating remarks on the obstacles you may encounter as you eliminate junk, processed food, and unhealthy animal products from your diet. Change your habits ... and improve your gut, your diet, your outlook toward food, and your ability to provide your body with optimal nutrition. Dr. Shapiro is a Board Certified OB-GYN and certified health coach, as well as vegan lifestyle coach and educator. She had a busy private ob-gyn practice for 23 years before becoming a coach. She has been vegan for 6 years and has been studying plant based nutrition for that entire time, as well. She is a graduate of the e.Cornell course in Plant Based Nutrition by the T. Colin Campbell Center for Nutrition Studies. Dr. Debra currently works part time as a gynecologist and has started to coach privately. Her business is called "A New View of Food". Your body will love you back for listening to and then taking action as these two passionate health coaches talk about what is best for you to feel fantastic. Learn why a plant based diet is your best friend on your road to wellness. Podcast details Click here to subscribe via RSS (non-iTunes feed) Please Rate and Review us! ...On iPhone Podcast App: Tap Library. Tap the Album Picture. Scroll down to Ratings and Reviews ...On Desktop iTunes: Choose Podcasts (not Music or Movies), search Health Matters with Rosie Bank, click on the Album Picture (bottom of page), select Ratings and Reviews  

#18 Marriage of Love and Health Interview with Kimi Avary Continuing with the love/health/romance/vitality theme, please join Kimi Avary and me as we discuss how taking care of yourself positively impacts your love relationship. Learn from Relationship Navigation Specialist, Kimi Avary (www.ConsciousCouplesNetwork.com) as she shares relevant and powerful distinctions to keep you love and health alive. (See below for Kimi’s credentials.) Here is what you will discover in this episode of Health Matters Podcast: How “feeling safe” is important for women and men and how to express your needs. How wellness practices impact your own health and that of the partnership. What to do when you feel stressed in response to your partner’s health-related behavior. How stress can take its toll on relationships and what you can do about it. What is the only assumption you ought to make and how this can positively impact the wellness factor in your primary relationship? At Kimi’s website you can download Signup Here to Get Kimi's 13-Week Building Treasured Relationships E-Zine Series by email. Kimi Avary, M.A. Relationship Navigation Specialist, NLP Master practitioner and trainer, Bachelors in Family Studies and Human Development, Certified Relationship Coach, PAX (Partnership Adoration and Ecstasy) Licensed Partner. I have also created a free download for you with some actionable steps you can take from our conversation about the Marriage of Love and Health. Links mentioned in this episode www.ConsciousCouplesNetwork.com Podcast details Click here to subscribe via RSS (non-iTunes feed) Please Rate and Review us! ...On iPhone Podcast App: Tap Library. Tap the Album Picture. Scroll down to Ratings and Reviews ...On Desktop iTunes: Choose Podcasts (not Music or Movies), search Health Matters with Rosie Bank, click on the Album Picture (bottom of page), select Ratings and Reviews

Rosie Bank has been helping people live more successfully in their bodies since the mid1970's. The author of four books, an international speaker, and a Board Certified Integrative Nutrition Health Coach, Rosie leads her clients to get on the same page with their bodies and their health. Working with busy professionals, Rosie helps you connect the dots between your health and your productivity and your bottom line. www.rosiebank.com Learn more about your ad choices. Visit megaphone.fm/adchoices