Podcasts about embodied life

Meaning and the Intimate Moment with guest Russell Delman on The Living Process, episode 33 with host Greg Madison. In this episode Russell and I share another deep connection discussing the meaning of 'meaning' and what is the path of a meaningful life? In exploring this topic we touch on those moments in life where living itself feels like 'enough' and the intimate feeling of such moments. We also talk about the role of the physical body in these profound experiences, touching on Focusing, Zen practice and everyday living. Russell navigates the edge between Guided Inquiry, Feldenkrais, Zen meditation, and their integration into the practice of The Embodied Life, a learning programme offered by Russell and his wife Linda, influenced by over 50 years of immersion in these practices and his direct relationship with Feldenkrais, Gendlin, and principle teachers in the Zen tradition. Russell DelmanRussell Delman is a well-known and valued teacher within the disciplines of Zen Buddhist meditation and Feldenkrais. He is also known in the Focusing world as a unique embodiment practitioner who integrates all three of these practices in his international training of The Embodied Life. He and Gene Gendlin also shared a warm friendship and Focusing partnership for many years. Russell's exploration of the crucial importance of awareness in body/mind perspectives and psychology began in 1970. His subsequent journey included gestalt, yoga, the first Feldenkrais trainings, work at The Esalen Institute, Focusing, and many mind-body experiences and teachings. For more information on Russell's extensive training programmes see The Embodied Life: https://theembodiedlife.orgEpisode 33: Russell Delman. https://youtu.be/Xa1z2o320pAThe Living Process - all episodes and podcast links: The Living Process - all episodes and podcast links:https://www.londonfocusing.com/the-living-process/Living Process on the FOT Youtube Channel:https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk#experiential #thelivingprocess #focusing #spiritualawakening #Russelldelman #feldenkrais #gendlin #zen

Awakening to Embodied Living on The Living ProcessIn this episode Russell and I share a heartfelt discussion about the importance of the ‘physical body' and of going ‘beyond' it.  Russell talks of the development of his teacher Moshe Feldenkrais, his method and how ‘freedom' was his main goal. Russell emphasised the important of ‘not-knowing' and how this helps to navigate the edge between Guided Inquiry, Feldenkrais, Zen meditation and their integration into the practice of The Embodied Life. This is a learning programme offered by Russell and his wife Linda, influenced by over 50 years of immersion in these practices and his direct relationship with Feldenkrais, Gendlin and principle teachers in the Zen tradition. Episode 30, The Living Process with guest Russell DelmanThe Living Process - all episodes and podcast links:https://www.londonfocusing.com/the-living-process/YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQLThe Living Process on the FOT Youtube Channel:https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvkRussell DelmanRussell Delman is a well-known and valued teacher within the disciplines of Zen Buddhist meditation and Feldenkrais. He is also known in the Focusing world as a unique embodiment practitioner who integrates all three of these practices in his international training of The Embodied Life. He and Gene Gendlin also shared a warm friendship and Focusing partnership for many years.  Russell's exploration of the crucial importance of awareness in body/mind perspectives and psychology began in 1970 .His subsequent journey included gestalt, yoga, the first Feldenkrais trainings, work at The Esalen Institute, Focusing, and many mind-body experiences and teachings. Russell and his wife Linda introduced Feldenkrais method to India where they worked with Mother Teresa and brain-injured children at her Mission in Kolkata. Russell says his life learnings are greatly enhanced by his long and loving relationship with Linda his wife and their journey as parents to their daughter, Liliana. For more information on Russell's extensive training programmes see The Embodied Life: https://theembodiedlife.org

In this conversation, my friend Dr. Jon Askonas joins me to discuss the "A Future for the Family" project (https://afutureforthefamily.org/). We discuss the impact of technological development on family structures, the need for a proactive approach to technological development that empowers families, the history of technological change, the influence of military and corporate interests on social development, and the importance of economic dynamism. We also talk about space! Read more at afutureforthefamily.org. Dr. Jon Askonas is Assistant Professor of Politics at the Catholic University of America and a Senior Fellow at the Foundation for American Innovation. Chapters 00:00 Introduction and Background 03:09 The Future for the Family Project 05:53 Technological Impact on Family Dynamics 08:52 Proactive vs Reactive Approaches to Technology 12:05 Military and Corporate Influence on Technology 15:06 Economic Dynamism and Family 17:49 Mortality, Life Extension, and Family 21:03 The Commodification of Human Sexuality 27:21 The Impact of Pornography on Society 30:40 The Role of Technology in Relationships 34:39 Holding Companies Accountable 41:59 Reimagining Space Exploration and "Rewilding" 52:27 Envisioning a Future for Embodied Life

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Being human in a disembodied world. Find us on Youtube. Technology has developed so quickly over the past 15 to 20 years that it can make your head spin. With so many apparent benefits embedded in technological advances, few of us pause long enough to wonder if there might be any costs. Christine Rosen is one person who has realized that human flourishing depends on slowing down long enough to evaluate how our lives have become disembodied. In this deep dive episode of The Bulletin, Mike Cosper sits down with Christine to talk about her new book, The Extinction of Experience: Being Human in a Disembodied World.    GO DEEPER WITH THE BULLETIN: We want to hear your COVID-19 reflection. Send a written response or voice memo here. Grab some Bulletin merch! Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUEST:  Christine Rosen is a senior fellow at the American Enterprise Institute, where she focuses on American history, society and culture, technology and culture, and feminism. Concurrently, she is a columnist for Commentary magazine and one of the cohosts of The Commentary Magazine Podcast. She is also a fellow at the University of Virginia's Institute for Advanced Studies in Culture and a senior editor in an advisory position at The New Atlantis. Rosen's opinion pieces, articles, and reviews have appeared in The Christian Science Monitor, Commentary, New York Daily News, Los Angeles Times, National Affairs, National Review, The New Atlantis, The New Republic, The New York Times, MIT Technology Review, Politico, Slate, The Wall Street Journal, Washington Examiner, The Washington Post, and The New England Journal of Medicine. ABOUT THE BULLETIN: The Bulletin is a weekly (and sometimes more!) current events show from Christianity Today hosted and moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#300: What if healing isn't a perfectly straight road, but a journey of continuous growth and self-discovery? In this special milestone episode, I'm sharing the 10 most profound lessons I've learned from our conversations together. From embracing non-linear healing to claiming joy as your birthright, these insights have the power to shift your perspective and deepen your healing journey. Get full show notes, transcript, and more information here: https://victoriaalbina.com/300

Are you looking for a step-by-step holistic approach to eating disorder recovery? Tune in for an inspiring discussion with Ann Saffi Biasetti, PhD, LCSW on her book Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  Ann Saffi Biasetti, PhD, LCSW, is a practicing Psychotherapist for over 34 years. Ann holds a PhD in Psychology with a Transpersonal concentration and she is licensed as a Clinical Social Worker. She specializes in somatic psychotherapy, and is an eating disorder specialist. She is a certified Mindfulness teacher, Mindful Self-Compassion (MSC) Teacher, and a Certified Yoga Therapist (C-IAYT). She is an author, speaker, and teacher of self-compassion and somatic interventions in eating disorder recovery as well as retreat leader teaching embodiment, women's empowerment, and body image. She trains professionals through PESI and in her Befriending Your Body (BFYB) certification program for eating disorder recovery and in Restorative Yoga through her school An Embodied Life. https://www.anembodiedlife.comFor more show information visit: www.MariannePestana.com#book #newbook #bookclub #mustread #wellbeing #mentalhealth #selfdiscover #selfhelp #personalgrowth #personaldevelopment #inspiration 

Shownotes  You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body.   When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more?  But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness.  What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I'll be sharing 5 powerful tools to help you deeply listen to your body's language and awaken to its wisdom. You'll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body.    HIGHLIGHTS How my body's wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language    DIVE DEEPER INTO MY WORLD Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. How would it feel if you could break free from the erotic jailbreak? In this powerful episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Sheila Kelley, the founder of S Factor, to dive deep into the transformative practice of erotic embodiment and how it can unlock your full potential. Sheila shares her journey from a world-class actress to a pioneer in movement that frees the body, heals trauma, and taps into life-force energy. Together, they discuss the power of connecting to your feminine and masculine energy, breaking free from societal shame, and living in your erotic aliveness. Learn why erotic embodiment is key to personal freedom and why so many people are still afraid to embrace it. Sheila and Emily explore how accessing your emotions and body wisdom can heal trauma, empower relationships, and even spark creative abundance. ✨ Key Takeaways: What is erotic embodiment and why it matters How societal norms suppress our natural feminine energy The benefits of feeling your feelings and healing through movement How Sheila's journey led her to create the S Factor movement Why tapping into your full aliveness changes everything in life Enjoy this special episode with Sheila Kelly about Why Isn't Everyone Living An Embodied Life? === Sheila Kelley is a feminine Embodiment Leader-Relationship whisperer, the founder of S Factor, an author and actor. Her work is featured in the Netflix doc Strip Down Rise Up. https://sfactor.com/sheila-kelley/ https://www.instagram.com/sheilakelleys/   #SheilaKelley #EroticEmbodiment #EmilyFletcher #FeminineEnergy #SFactor #WhyIsntEveryoneDoingThis === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

Welcome back to the Effective Ministry Podcast! The first in a three part series on Identity, Sexuality and Gender, in this episode, Al James sits down with Simon Swadling to explore the phrase 'finding your identity in Christ.' They discuss the pressures young people face around identity, why the phrase might be more harmful than helpful, and its lack of biblical backing. Simon shares his thoughts on how the phrase can promote individualism and a disconnect between our spiritual and physical lives. The alternative is to focus on building deep, meaningful relationships with Jesus and finding new ways to talk about our worth and identity.Simon is a Children's Minister at Summer Hill Anglican, as well as working for Living Faith and Single Minded.You can access his writing and reflection on identity and other things at his Substack.Register for LiTRegistrations for Leaders in Training (LiT) 2024/25 are open for:-Spring (September 30-Oct 4, 2024) ***rego now closed***-Summer 1 (January 22-26, 2025)-Summer 2 (January 26-30, 2025)Find Out More about Square OneTo find out more about Square One visit the youthworks website.There is still space at Square One Spring 2 - 8th-10th November. To jump in, email annemarie.rivers@youthworks.net Connect with YouthworksClick on through⁠ to discover more about ⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youthworks Ministry Support Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and how Youthworks can help you have an effective youth and children's ministry in your local church.You can connect with us on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ and partner in the ministry of Youthworks by ⁠⁠⁠⁠⁠⁠⁠⁠⁠donating here⁠⁠⁠⁠⁠⁠⁠⁠⁠.We would love to hear from you. Send your thoughts, comments, suggestions, and critiques to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠effectiveministrypodcast@youthworks.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.00:00 Introduction: The Pressure of Identity00:19 Exploring Worth and Identity in Christ01:13 Welcome to the Effective Ministry Podcast01:20 Questioning the Phrase: Identity in Christ03:35 Introducing Simon Swaddling03:47 Simon Swaddling's Journey and Roles05:42 Gut Issues with the Phrase07:00 Personal Experiences and Identity12:24 Broader Implications of Identity14:29 Is the Phrase Biblical?20:22 The Fracturing of the Self23:40 Individualism and Identity in Christ27:38 Dualism in Identity Narratives30:23 Embodied Life and Worship31:52 Particularity and Worth00:19 Freedom in Christ40:45 Youth Leadership Training43:12 Challenges for Young Christians49:53 Relational Identity in Christ01:00:26 Developing Youth Resources

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This mother daughter duo talks about choosing an embodied life and what does that actually mean?!?! They also go over the 5 ways to know you're embodying a magical life. But the point of all of this is that it is CHOICE to live this way. It is a CHOICE to embody a magical life! It is a CHOICE to embody life. It is a CHOICE to choose your reality. What does this mean? Watch to find out! 5 ways to know you're embodying a magical life: 1. Everything is working out for you, not against you — easy, graceful, flowing 2. Responsible for my energy — what I bring to the table — AKA AWARENESS — episode: https://www.youtube.com/watch?v=MKKQyiRO43U&t=339s 3. Syncronisities — signs are all around me 4. Connected to everything — quantum field — talking to plants, animals 5. Multi Dimensional — alignment — mind body soul ❣️ THE BEST COMPLIMENT you could give us is to share this video with someone you care about ❣️ ⬇️ 22 WAYS TO PLEASURE & OXYTOCIN CLASS ⬇️ Use coupon code: NEWMAGIC at check out to get it for $111 https://motherdaughterduo.podia.com/

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My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself. Please welcome, Liz Stern! https://www.embodiedmove.com/ If you love WTF?! and want more exclusive content, join Patreon for an extra episode a week! www.patreon.com/whatthefitpodcast

This inspirational episode promises insights into living a more present, aware, and connected life. Russell Delman, co-developer of The Embodied Life - a transformative approach to human potential, joins us to reveal how to reclaim your personal power by taking responsibility for your internal state, rather than blaming emotional imbalances on other people and the world at large. Russell presents the critical role of embodiment in informing both our healing process and spiritual development, proposing a seismic shift from Western psychology's focus on individuality to recognizing our profound interconnectedness with everything around us. We examine the evolution of spiritual practices as vehicles for genuine healing and Russell's personal story, highlighting his integration of Zen meditation, Gestalt therapy, yoga and the Feldenkrais method. Russell shares a fascinating overview of Moshé Feldenkrais's life with highlights including engineering, unarmed combat, Judo, the genius of the brain and even nuclear secrets during World War II. He also explains how we are subtly informed by a culture of dissatisfaction, and how certain methods of learning lead to implicit self-acceptance for who we are. We discuss how emotions have both a story and a sensation and how crucial it is to become aware of the various layers of our emotional experiences in healing. Finally, we tackle the art of mastering authentic communication - a necessity for meaningful interactions in our increasingly complex world. Russell offers insights on how to navigate challenging conversations with grace, using presence and self-awareness as tools for understanding. This episode isn't just a conversation; it's an invitation to a more intentional and connected way of being.Russell's exploration of body/mind perspectives and human potential began while studying psychology at university, sparking a lifelong commitment to awareness. He deepened his understanding through workshops at the Esalen Institute, traveling in the jungles of South America and trainings in Zen meditation and yoga. He has extensively studied Gestalt therapy under Dr. Robert Hall and trained in the Feldenkrais Method with founder Moshé Feldenkrais. His relationship and study with Eugene Gendlin, the founder of the Focusing technique, was also of great significance. Russell was one of the first teachers chosen to lead Feldenkrais Professional Training Programs - he has taught in over 50 international programs, helping to train over 2500 Feldenkrais teachers internationally. Central to Russell's life are his nearly 50 years of marriage with Linda, co-developer of The Embodied Life, and their journey as parents to their daughter, Liliana.theembodiedlife.orgLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrolment! LIVE & online - 12th October - 16th March 2025. Join us in Bali in 2024 - Our Retreat AND first in-person EHT-100 Training are now booking! Contact Field Dynamics Email us at info@fielddynamicshealing.com fielddynamicshealing.com Thanks for listening!

Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person? Those are the questions we unpack in this week's episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this lifestyle. In this conversation, we discuss what it means to live an embodied life, to tap into joy, and the importance of regulating your nervous system. Plus, you'll get to listen in as she coaches me through her process to help me tap into embodied joy in my life. If you are struggling to walk in joy in your current season of life, don't miss this episode. Better Together, Christine   MENTIONS Work With Me   Connect with Aj Thejoyweaver.com IG: thejoyweaver FB: TheJoyWeaver Red Thread: Weaving an Embodied Life of Joy   RESOURCES Join The Free Community Free Clarity Workshop What Matters Most Worksheet Life Assessment Discover Who You Are Meant to Be Leave a Show Review. Pretty Please!

In this episode of Creatively Free we explore what it may mean to cultivate a way of living an enchanting life experience by following your nudges of connection and the impulses that allow you to express your creative self!My guest, Enchantress Shane B. Kulman MS, is a renowned mentor for creative and sensitive men and women, dedicated to helping them live an extraordinary and enchanting life. With a deep sense of knowing and a passion for guiding others, Shane has built a reputation as a transformative force in the field of personal growth and self-development. As a published author and advice columnist, Shane has touched the lives of many with her wisdom and guidance. She is also a soul burlesque performance artist, captivating audiences with her mesmerizing performances that celebrate the power of self-expression and authenticity. Learn more at: http://www.enchantedembodiment.comHighlights include: What does it take to live creatively free? How following your impulses can create deeper meaning, authentic relationships and genuine connection How she has pulled together her background in education, dance, theater and improv to create ways for people to deeply connect and open to more embodiment How she has helped autistic children and their parents come together in the spirit of play How she uses “No” based Improv to mimic life's drama in safe ways so that her clients can feel different parts of themselves and integrate them For more from Ariel Grace visit CreativelyFree.Live --- Send in a voice message: https://podcasters.spotify.com/pod/show/ariel-grace/message

Ann Saffi Biasetti, PhD, LCSWR, CEDS, CIAYT, is a practicing clinician for over 34 years. She is a Transpersonal Psychologist specializing in somatic psychotherapy, eating disorders, and trauma recovery. She is the originator of the Befriending Your Body Program, a program of somatic self-compassion for disordered eating recovery and the Embodied Life training center for yoga therapeutics. She is a certified mindfulness teacher, Mindful Self-Compassion (MSC) teacher, and Certified Yoga Therapist (C-IAYT). Dr. Biasetti specializes in integrating somatic self-compassion into disordered eating recovery. She consults and lectures extensively on the topics of somatic psychotherapy, embodiment, polyvagal theory in recovery and interoceptive awareness, and eating disorder recovery and is an instructor at the Center for Mindful Body Awareness. She has featured CE webinars and workshops through PESI and trains professionals in the Befriending Your Body (BFYB) certification program for eating disorder recovery. She is the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating and The Awakening Self-Compassion Card Deck: 52 Practices for Self-Care, Healing and Growth. Dr. Biasetti maintains a private practice in Saratoga Springs, NY. Follow Dr. Biasetti: Facebook: An Embodied Life with Ann Saffi Biasetti Website: https://www.anembodiedlife.com Website: https://www.befriendingyourbodyprogram.com Lunchtime Learning Series: https://www.eventbrite.com/e/february-lunchtime-lecture-series-tickets-817133196387?aff=oddtdtcreator&fbclid=IwAR0Os883Rz-itTLP_8kuPVEA78Ae9gUtlm5SxhsJMLakwd3kdGqpj5q87uY   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Max Trombly, a dedicated Embodied Life, Love, and Relationship coach from vibrant New Orleans, Louisiana, is committed to guiding individuals towards a brighter, empowered future. As a devoted husband and the proud father of two, his mission is to elevate our potential and empower us to live with purpose, passion and depth.   Max, a catalyst in transformational coaching, helps clients find clarity and self-leadership, especially during challenging moments. With a track record of success stories, he aids people in discovering purpose, reigniting intimacy, and navigating the complexities of modern dating.  His expertise stems from a decade of leading a transformational growth organization, uniquely equipping him to facilitate profound self-leadership and transformations. Furthermore, Max's own journey from divorce to deep conscious love positions him as a compassionate guide for those navigating similar challenges.    His goal is to help individuals cultivate deep love through new beliefs, self-responsibility, a new embodied reality and profound awareness.   Key topics include:  ⭐️ Conscious and Intentional Dating  ⭐️ Choosing a Partner That Fits Your Lifestyle and Relationship Goals ⭐️ Foundational Relationship Skills to Show Up For Your Partner ⭐️ The Biggest Misconceptions of Being in a Conscious Relationship  ⭐️ Shallow Thoughts and the Never Ending Search For the Perfect Partner  ⭐️ Choosing a Partner That Will Challenge You Into New Territories ⭐️ The Nourishing Power of the Female Energy - Kindness, Compassion and Support ⭐️ How To Create a Relationship From a Place of Depth ⭐️ The Importance of Breath When Facing The Overwhelming Emotions of Life ⭐️ Working On the Big Traumas To Open Up to All Of Your Emotions As a Man ⭐️ The Value of Forgiving Your Parents And The Freedom That Comes With It ⭐️ Creating Clarity On What You Want In Life   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  ✅ I have just opened up registration for the upcoming February 2024 cohort of my 12-week programme “Being An Authentic Masculine Man”, AKA B.A.A.M.M. Register interest here: https://forms.gle/PVfveWhvFFeAg1zL6      

You don't want to miss this episode with Andrea Olsen, Professor Emerita of Dance who held the John Elder Chair in Environmental Studies at Middlebury College in Vermont. In this episode, Andrea shares with you: 1. What is embodiment and why it is important to inhabit the body. 2. Why the Body and Earth connection important to our health and happiness. 3. Why she completed one of my favorite books, "Body and Earth, an Experimental Guide". 4. Andrea shares embodiment practices that you can incorporate into your life today. And much more. Andrea lives an embodied life and is an amazing teacher, dancer, and writer. Please share this episode with a friend and if you love this episode, leave us a comment. It gives me more energy to keep showing up knowing that your listening. Definitely take the time to connect with Andrea: Body and Earth Body and Earth Events Andrea Olsen's Homepage P.S. Registration for Medical Botany 1 is open and will only be offered once this year. If you want to learn medicinal plants, you definitely want to join this course. Medical Botany 1 Stay Wild! With Love and Gratitude, April Punsalan

This weeks guest Max Trombly joins Romy, as they discuss the intersection of self-discovery and its influence on relationships. This episode cuts straight to the core of how understanding and healing personal traumas can reshape our connections.Max Trombly, known for his expertise in personal development, focuses on the construction of conscious relationships, emphasizing practical communication tools like the Amago Dialogue. He tackles the tendency to overcomplicate interactions, advocating for the power of presence and attentive listening.The conversation also addresses the dynamics of dating after significant personal growth. Max shares insights on how self-awareness influences dating, highlighting the ease of identifying incompatibilities and the challenges in finding a suitable partner.Max Trombly, a dedicated Embodied Life, Love, and Relationship coach from vibrant New Orleans, Louisiana, is committed to guiding individuals towards a brighter, empowered future. As a devoted husband and the proud father of two, his mission is to elevate our potential and empower us to live with purpose, passion and depth.Max, a catalyst in transformational coaching, helps clients find clarity and self-leadership, especially during challenging moments. With a track record of success stories, he aids people in discovering purpose, reigniting intimacy, and navigating the complexities of modern dating. His expertise stems from a decade of leading a transformational growth organization, uniquely equipping him to facilitate profound self-leadership and transformations. Furthermore, Max's own journey from divorce to deep conscious love positions him as a compassionate guide for those navigating similar challenges. His goal is to help individuals cultivate deep love through new beliefs, self-responsibility, a new embodied reality and profound awareness.Host: @healingwithromyGuest: @maxtromblyMusic: @prodbydrazEngineering: @goldsauce24kEditing: @camilorafaelsierraWork with Romyhttps://romymoreno.as.me/schedule.php?appointmentType=51209035

You were born for this moment in our Evolution! Now is the time to answer your calling deep within, to lead and empower with compassion from the heart…Whether you are leading a business or movement, a pillar in your community, a mother or a steward of the earth, you are here because you feel the call deep within to step up and embody a time long forgotten, an innate way of being.  You are the mystic, the wayshower, the mother, forging forward, creating new ways of being, and anchoring in the new earth - the ancient future.Join us on this journey, the inaugural gathering of The Way Forward an intimate yet expansive gathering Live in London and Online.This three-day immersion will inspire and guide you on a journey back home to yourself. You will be held, inspired, activated, and initiated deep into soul purpose by a collective of women who are already answering the call to lead.12th - 14th October 2023 LONDON Join us for the gathering here YOUR DISCOUNT CODE: rebeccatwf Learn more about the gathering here 

Well, that was a waste of time.That was Alice's first experience of the Feldenkrais Method 25 years ago. Little did she know she would come to love it and produce a movie about the method years later. "I felt like I was taken apart and put back together in the way I should be put back together." That's how Alice Boyd's described her first experience in a 1:1 hands-on Feldenkrais lesson.Alice Boyd's BioA Guild Certified Feldenkrais Practitioner since 2014, Alice Boyd teaches group and individual lessons online and in-person in Portland, Oregon. She completed Russell Delman's Embodied Life program, and with her husband, poet John Brehm, she leads transformational residential retreats incorporating Feldenkrais movement lessons, meditation, and mindful poetry discussion. Alice is excited to be producing a feature-length documentary film about the Feldenkrais.AliceBoyd.comIn this episode, you will hear...about Alice's lackluster first impression of Feldenkraisthe lesson that changed the direction of her lifeher background as a yoga teacherher journey away from force and willpower to openness and curiositythe inspirations for the documentary+++++Hi, I'm Jeffrey. I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.Stay connected and subscribe to the podcast.Download my free guide: 9 Surprising Benefits of the Feldenkrais MethodWatch the DocumentaryTeaser Trailer: teaser.feldenkraismovie.comFollow Me on Instagram: @expandyourabilityHad an Aha? Let me know: jeffrey@expandyourability.com

The single biggest hurdle to doing more embodied movement practice, for me personally, is the tight grip of urgency I often feel around time. Today on the podcast, I'm chatting with Rochelle Schieck, founder of the Qoya movement method. A big part of our conversation is exploring how we unwind the urgency of linear time & use the body as a portal to soul time. Rochelle & I have very different felt experiences of this shift away from urgent-linear-time into expansive-soul-time. I'm curious if you'll relate to either or perhaps experience it in another way. This conversation is part of our Embodied Movement series on Season 8 of the School of Embodied Arts Podcast (you can sign up to the podcast here). To see more from this series click here→ In this episode, we discuss & experience: A simple foundation Qoya exercise to bring more aliveness into the body What is “Embodied Presence,” and how can we awaken to it? The role of the “Sacred Witness” in Qoya We speak about the role of cultivating, titration & pendulation between vulnerability & pleasure Moving from linear time to sacred time. Rochelle & Jenna share their experiences of what it feels like. Rochelle expands on the key principles of Qoya - Wise, Wild & Free. We discuss what this looks like in movement & what qualities it invites us to inhabit through the body   About Rochelle Rochelle Schieck loves to move - in her body and around the world. In the last 20+ years, she has traveled around the world as a student and teacher leading over 4,000 movement classes, training hundreds of Qoya teachers in 20 different countries, and taking women on over 90 retreats to sacred places in North and South America, Europe, Africa, Asia, Australia, and New Zealand.   Resources mentioned in this podcast: Qoya website - www.qoya.love On the socials - @rochelleschieck | @qoya.love Book - Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches Find a Feminine Embodiment Coach in our Professional Directory School of Embodied Arts  Leave a podcast review on iTunes here  Thought or reflection to share? Leave a comment on Instagram here

Recorded on Sunday, April 30, 2023. Other scripture cited: Genesis 1:24-31; 1 Corinthians 15:35-44.Support the show

The Christian hope of resurrection—long foretold by the prophets—was guaranteed when Jesus walked out of the grave, securing life for his people and bringing death to Death. Timestamps to Know Intro: 00:23 Why Is Important to Understand a Biblical Theology of the Resurrection? - 03:13 How Does the Resurrection Help Us to Know Who Jesus Is? - 04:40 Jesus is a Better Priest - 7:20 What is the Expectation of the Resurrection for Old Testament Saints, as Seen in John 11? – 08:11 How Do We Understand the Person of Christ in John 11? - 12:07 Where Was Lazarus When He Died? - 15:13 What is the Resurrection Hope of an Embodied Life? - 20:20 New Creation needs to be More Greatly Emphasized in the Church - 23:50 In Pastoral Ministry, How Does ‘Embodied Life' Help Those in the Midst of Death? - 27:23 The Idea of the ‘Third Day' in the Bible - 32:05 How Do We Understand the Idea of ‘Union With Christ' in the Resurrection? – 37:24 How Should Pastors Preach the Resurrection? - 41:28 Outro – 44:57 Resources to Click The Resurrection and the Life: Our Risen Savior and Our Certain Hope – Mitch Chase From Slight Peg to Cornerstone to Capstone: The Resurrection of Christ on “The Third Day” According to the Scriptures – Stephen Dempster Books to Read Resurrection Hope and the Death of Death by Mitchell Chase The Hope of Life After Death by M. Jeff Brannon The Hope of Israel by Brandon Crowe The Person of Christ: An Introduction by Stephen J. Wellum The Royal Priesthood and the Glory of God by David Schrock He Descended to the Dead: An Evangelical Theology of Holy Saturday by Matthew Emerson The Bible and the Future – Anthony Hoekema

Matthew 21:1-11Many of us have come to believe our bodies are bad, or at least neutral containers of the real us. But Jesus shows us something radically different, inviting us into a far richer and more holistic understanding of our selves as bodies.

10 ways to live a more Embodied life In this episode I share and explore practices that can support you to arrive into living a more Embodied life The practices shared are deeply rooted in embodied awareness and the release of mental energy to arrive into the body more fully Within my offerings we work with the breath, the body and the voice to support an unwinding of the nervous system and the locked, trapped & frozen parts of our life experiences that have manifest physically.This supports us to come back into balance and live from our centre, which makes you more available for life Join us for the journey, my love. Embodied AwakeningWe begin 7th February 2023A 10 month alchemical journey activating you into your most embodied expressed self When we journey into the vast depths of our bodies + womb space we are able to let go of held and stored limitations, outdated beliefs, non serving identities, blocks and patterns We AWAKEN to new energetic imprints, beliefs and embodied transmissions that serve our purpose and vision for all we wish to create and birth within Your Life, Relationships + CreationsDIVINE BELOVED WOMAN THIS IS YOUR INVITATION TO REMEMBER WHO YOU ARETO REMEMBER ALL THAT YOU ARE You are the Creatrix of your reality.Embodied offerings for you EMBODIED BUSINESS 6 Week Mastermind March 2023 THE EMBODIED WOMBAN 6 Month Mastermind May 2023 Dive deep with Rebecca on an individual alchemical journey RETREATS 2023Receive your free Embody Your Fullness Activation here

In this episode of the Curious Women podcast, we provide a summary of the prior few episodes as we found them to be so engaging and in-depth. We want to ensure that you not only have adequate time to go over all of them but that we also draw your attention to anything you may have overlooked. [03:33] Pregnancy – We explore the significance and applicability of the two pregnancy-related episodes, in which we address what you need to know before purchasing prenatal vitamins and what to eat during pregnancy, postpartum, and breastfeeding. [09:15] How To Track Cervical Mucus: Your Vagina Know Best! - In this episode, Kristina explains the KEGG device and how it helps women monitor their fertility and other cervical mucus-related issues. [11:29] Birth Control 101 with Dr. Basma Faris - Learn about BC, its effects on your body, and the questions you've always wanted to ask. [15:51] Check out - Listen to episodes 26,28 and 36, respectively, if you're interested in hearing Dr. E's functional medicine perspective on Hashimoto's and Hypothyroidism, Bea Boas's insights into breathwork, and Heather Lastma's explanation of what it means to live an Embodied Life. [20:00] Suggestions - Get in touch with us and share your opinions and feedback. Resources: Mentioned in the episode: 031 Prenatal Vitamins with Ayla Barmmer: What You NEED Know Before Buying: 031-prenatal-vitamins-with-ayla-barmmer-what-you-need/ 034 What to Eat For Pregnancy, Postpartum and Breastfeeding with Lily Nichols: 034-what-to-eat-for-pregnancy-postpartum-and/ 030 How To Track Cervical Mucus: Your Vagina Know Best! with Founder of Kegg, Kristina Cahojova: 030-how-to-track-cervical-mucus-your-vagina-know-best/ 025 Birth Control 101 with Dr. Basma Faris: 025-birth-control-101-with-dr-basma-faris-what-bc-is/ 028 ThetaBreathwork with Bea Boas:028-thetabreathwork-with-bea-boas/ 036 to know what it means to live an Emobied Life with Heather Last: 036-embodiment-what-it-means-to-live-an-emobied-life 026 An Functional Medicine Approach to Hashimoto's and Hypothyroidism with Dr. E: 026-an-functional-medicine-approach-to-hashimotos/ --- Support this podcast: https://anchor.fm/curious-women/support

Tristan Victor is a first generation Mexica entrepreneur, artist and ICF certified life coach focused on integration and men's alchemy. He's the founder of STAYRIZEN a psychedelic integration focused community offering a network of education, resources and guides exploring the intersection between psychedelics and personal development. In episode 47 of The Vital Point podcast Tristan Victor and Jonathan Schecter discuss ▶ The benefits of microdosing sacred mushrooms ▶ Intentional usage of mushrooms and other psychedelics ▶ the benefits and differences of micro vs macro dosing ▶ the value of Menswork ▶ healing old patterns of behavior ▶ integrating new behavior into relationships through microdosing & Menswork ▶ the importance of a regulated nervous system for communication in a relationship ▶ the integration process ▶ Tristan's Stay R.I.Z.E.N protocol for embodiment and integration *** Tristan's Links & Resources ▶ Website: https://msha.ke/iamtristanvictor ▶ Instagram: https://www.instagram.com/iamtristanvictor *** About Jonathan Schecter Download a FREE Introduction to Breathwork at: beacons.ai/bluemagicalchemy ▶ Instagram: https://www.instagram.com/bluemagicalchemy Learn more at www.bluemagicalchemy.com

This episode- How to connect to your TRUE voice. How to live an embodied life through sound. What it was like to exit the church and how it catapulted her expansion. I am so grateful to share with you this incredible interview with Sara.  We dove deep into that it was like to be in the church and how it was exiting, how she began speaking tongues at the age of 13, how vocal lessons helped release this language, knowing now that tongues was actually this healing modality called light language, and so much more.. Listen to the end to receive the light language transmission Sara shares with us and to hear the intro rapid fire questions (since I forgot to open with them! haha) Sara shares how we can live a more embodied life & build a stronger connection with ourselves through our own sound. Our sound is POWERFUL- learn how to uncover your true sound by trying this easy, quick activity at home Sara shares with us.  Follow her on IG @ghostandthemoon and book an intuitive vocal session with her on her website here- www.ghostandthemoon.com Share your thoughts about this podcast! Would love to hear how it supported you or what questions you have.. Share this episode with others if it resonated with you. Connect with Erica:  IG & TikTok @erica.eternalexpansion Book a free discovery call with Erica here: https://tinyurl.com/bdhz536a Work with Erica 1:1 on a Soul Expansion Session here: https://tinyurl.com/3chaed3h Read the Blog here: https://tinyurl.com/4ephv4rh www.ericaellle.com xx Erica  --- Send in a voice message: https://anchor.fm/eternalexpansion/message

This episode originally aired on "The Great Unlearn" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall! *** From TV and Hip Hop radio hosting to shamanism and a spiritual awakening that saved her life, Alyson Charles joins us this week to discuss learning how to live an embodied life, and anchoring into peace and trust. She recently launched her book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, so we explore some of the medicine within these animals that she called in for this guide — let me just tell you, it's potent medicine y'all. Alyson and I dive into… → Holding the line for our gifts and talents to come through exactly as they are → Learning how to live from a place of divine guidance → Embodying clear and strong discernment → Her profound experience during leech therapy — shifting from fear to unconditional love and reverence → Honoring the journey that it takes to birth our ideas to life → And more! Resources: https://www.youtube.com/watch?v=xmgR9Kl46rQ (• Alyson's Leech Therapy vlog) Connect with Alyson: • https://www.alysoncharles.com/ (Website) • https://www.instagram.com/iamalysoncharles/ (Instagram) • https://www.alysoncharles.com/animalpower (Animal Power) • https://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721 (Ceremony Circle Podcast) Connect with Cal: • https://www.instagram.com/cal.callahan/ (Instagram) • https://www.facebook.com/thegreatunlearn (Facebook) • https://www.youtube.com/c/thegreatunlearn/ (YouTube) • https://www.thegreatunlearn.com/ (Website) • https://www.thegreatunlearn.com/newsletter (Subscribe to the newsletter) This show is produced by http://soulfireproductionsco.com/ (Soulfire Productions)

Welcome to the Live Your Yoga Podcast!Our guest for this episode is Nancy Frohlick. Nancy is a member of the Your Yoga Flow faculty team and we are so excited to have her on the podcast today so you can all get to know her a little better!Nancy, Juan and Mark chat about the changes yoga has seen over the years, Nancy's first experience in a yoga class and Nancy offers some advice for those working through a Teacher Training program.Visit our Website

From TV and Hip Hop radio hosting to shamanism and a spiritual awakening that saved her life, Alyson Charles joins us this week to discuss learning how to live an embodied life, and anchoring into peace and trust. She recently launched her book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, so we explore some of the medicine within these animals that she called in for this guide — let me just tell you, it's potent medicine y'all.Alyson and I dive into…→ Holding the line for our gifts and talents to come through exactly as they are→ Learning how to live from a place of divine guidance→ Embodying clear and strong discernment→ Her profound experience during leech therapy — shifting from fear to unconditional love and reverence→ Honoring the journey that it takes to birth our ideas to life→ And more!Resources:• Alyson's Leech Therapy vlog [ https://www.youtube.com/watch?v=xmgR9Kl46rQ ]Connect with Alyson:• Website• Instagram• Animal Power• Ceremony Circle PodcastConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

In this episode, Lion and I explore how to be fully embodied, and why this is THE key to unlocking your wild, primal, sexual self. Unlocking this part of yourself allows you to create the kinds of relationships and sexual experiences you truly desire, in a safe way that builds connection and trust. You can't just think your way into sexual and relationship success though, and this is where most people get stuck. You have to practice embodying it, and understand what that actually means.IN THIS EPISODE…What does embodiment actually mean?How and why embodiment is the key to unlocking your wild, primal, sexual selfHow to open your heart, and why you need to feel your emotions fullyWhy learning have non-ejaculatory orgasms can save your relationshipINTRODUCING LION GALBANI met Lion Galban in Thailand a few years ago, and was immediately inspired and triggered by him at the same time. The way he moved on the dance floor with multiple women blew my mind, and I realized that I was actually jealous of the freedom he appeared to have. On that dance floor, he was embodied in a way that I've RARELY seen in any other man.Without putting him on a pedestal, I decided I wanted to learn about this aspect of being alive from him… So I went to one of his embodiment/dance workshops back when we were both living in Thailand. It was kind of like a dance-oriented play party. And if you've never heard of the term play party before, it usually refers to a kind of gathering where different people can explore being sensual and sexual with each other, within the context of a certain set of agreements to make the space as safe as possible. (If you want me to make a podcast episode about play parties, let me know).If you look at Lion's Instagram, you'll see lots of videos of him moving in wild ways, and you might even see some things that trigger you. It's worth looking at - pun intended. If you have any questions about today's episode, please feel free to reach out to Lion and/or myself. We're both here in service of your life.EPISODE TIMES & TOPICS7:00 – My first impression of Lion (when I got triggered)13:57 – What does embodiment mean?26:09 – Energetic attraction vs sexual attraction30:57 – What does “allow her to feel your heart” mean?37:40 – How to work with your emotions in an intelligent way40:49 – Why feeling your feelings can improve your entire life43:57 – How to honor and be your unique, primal, sexual self46:30 – How to navigate sexual shame around desires54:53 – Why learning to have an orgasm without ejaculation can save a relationshipCONNECT WITH LIONLion's WebsiteLion's InstagramLion's Facebook PageCONNECT WITH TAYLORTaylor's WebsiteTaylor's InstagramTaylor's Youtube ChannelThe Orgasmic Mastery Course

Today's guest is the wonderful Mary Beth Larue - a yoga teacher whose soulful, deep-diving brand of slow flow yoga is 100%, completely and utterly Brooke's jam.  Mary Beth shares her yoga origin story and why she now focuses so much of her teaching on slow flow yoga. She and Brooke then dive into a beautiful exploration of how to practice embodiment not only through yoga, but probably more importantly, how to practice in the mundane moments of life. They also discuss: Mary Beth's journey to motherhood through foster-care and adoption how a yoga practise helped her navigate the uncertainty of those years of not-knowing slow flow yoga - what is it and how to practise? how to apply the idea of slow flow off the mat navigating periods of profound uncertainty using our values and an attuned inner-knowing how to ground yourself in the moment when you feel yourself becoming disconnected Links Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show  Love Slow? Support the show!  Become a patron Or buy us a coffee and share the love Looking for more? Follow us on Instagram @slowhomepod  Or leave a rating or review in iTunes     Support the show: https://www.patreon.com/slow See omnystudio.com/listener for privacy information.

Woman Power series - week 3! Dr. Anita and her daughter, Olivia sat down with @blackliturgies creator & NYT bestselling author Cole Arthur Riley to discuss the power of storytelling, the difference between spirituality & religion, how worldview influences faith & mental health, and what it means to thrive as a “living soul” in a culture that too often places us at odds with our bodies. 

Music: Ennio Morricone- Love Theme from "Cinema Paradiso" [1]https://www.healthline.com/nutrition/intermittent-fasting-guide[2] https://www-nytimes-com.2022/02/28/opinion/christians-church-lent.html[3] https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity/transcript[4]https://www.spiritofchange.org/the-yin-and-yang-of-food/[5]https://www.healthline.com/nutrition/how-to-detox-your-body

We had a lot of fun with this discussion that goes over a myriad of topics. From a discussion on what it means to be embodied, to taking our thoughts to captive, to the multiverse.

3 most important takeaways from this juicy conversation ⫸ ENERGY TYPE: (there are 5 types: Manifesting Generator, Generator, Manifester, Projector, & Reflector) You can find out your unique human design by going to: www.mybodygraph.com ⫸STRATEGY: How you manifest, how you can co-create with the universe, how we line up with what we are calling in. Manifesters: to inform Man Gen/generators: to respond, needs to be a full body yes or else it's a no. Projectors: wait for invite Reflectors: wait 28 days, what feels true for me today X 28 days and find what remains true after that time. More time = more clarity, enjoy in the meantime, let yourself be surprised by life. Wildly dynamic. ⫸ INNER AUTHORITY: decision making, house of intuition. ⫸ Screenshot and tag us on social @samaltieri & @hotelwilderness & share with someone who would appreciate this!

In which we explore the story of Adam and Eve through the lens of trauma. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Webinar on Holding Space for Trauma in Liturgy and Life: store.ancientfaith.com/remembering-all-these-things Genesis 1-3 (NRSV) “Moral Injury” via Psychology Today Canada (https://www.psychologytoday.com/ca/basics/moral-injury) Treasure in Earthen Vessels: Prayer & The Embodied Life, by Dcn Stephen Muse: https://www.goodreads.com/book/show/38364459-treasure-in-earthen-vessels “From the Prayer of Jesus to Prayer of the Heart,” by Fr. John Breck: https://www.oca.org/reflections/fr.-john-breck/from-the-prayer-of-jesus-to-prayer-of-the-heart The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which we explore the story of Adam and Eve through the lens of trauma. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Webinar on Holding Space for Trauma in Liturgy and Life: store.ancientfaith.com/remembering-all-these-things Genesis 1-3 (NRSV) “Moral Injury” via Psychology Today Canada (https://www.psychologytoday.com/ca/basics/moral-injury) Treasure in Earthen Vessels: Prayer & The Embodied Life, by Dcn Stephen Muse: https://www.goodreads.com/book/show/38364459-treasure-in-earthen-vessels “From the Prayer of Jesus to Prayer of the Heart,” by Fr. John Breck: https://www.oca.org/reflections/fr.-john-breck/from-the-prayer-of-jesus-to-prayer-of-the-heart The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

What are chakras? How do I balance my chakras? What does balancing chakras even mean?!  As the knowledge and teachings of chakras become more and more widespread, so do the questions - which is amazing!! Learning about Chakras with the intention of becoming more deeply connected to your innermost self is incredible, and this episode of the Whimsy + Wellness Podcast is a perfect starting point on your journey to understanding the Chakra system! Today's guest, Cristi Christensen is a former elite-level gymnast and platform diver, she was training with the US Olympic diving team when a back injury ended her career and dream of being an Olympian at just 24. On her own personal healing journey Cristi discovered the chakra system, the knowledge and practices helped her so much she couldn't help but share with others. She is now a global wellness and embodiment coach and author of her new book: Chakra Rituals: Awakening The Wild Woman Within. Cristi is on the show today to teach us: What chakras areHow chakras can be beneficialHow to get your chakras balanced and in alignmentWhat it looks and feels like when each chakra is out of balance and more! If you have ever wondered what chakras are, how to get in deeper touch with your body and spirit, and how to embrace and step into vulnerability, this episode is for you!! GRAB YOUR CHAKRA CRYSTAL INFUSED ESSENTIAL OIL ROLLER BOTTLES HERE Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Connect with Cristi: Instagram: @cristi_christensen  Cristi's book: Chakra Rituals: Awakening The Wild Woman Within Episode Resources: Episode 31: Navigating Change and Transformation with Resilience and Self-Compassion with Dr. Maya ShankarChakra Crystal Essential Oil Roller Bottles Set of 7 Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout! Let's stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Have you ever wondered how to connect with your intuition? In today's episode, I talk to Rochelle Schieck, the founder of Qoya, all about just that. In our Qoya practice we say that we remember our true essence, as wise as wild and free. So how does that look for us in reality?Rochelle beautifully explains to us how her love of dance as a child, bringing her catharsis and reconnection, paved the path for Qoya to emerge. We discuss body based intuition and how listening and acknowledging what you hear within your body can lead to alignment and a sensation of truth.  Rochelle is truly one of the most inspirational and gracious people I know.  I would love to hear your thoughts on today's episode. About Rochelle:Rochelle Schieck is the founder of Qoya, a movement practice based on the idea that through movement, we remember our essence is wise, wild and free. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today, and she's the author of "Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free."Website: https://www.qoya.loveFacebook: https://www.facebook.com/EmbodyQoyaInstagram: https://www.instagram.com/qoya.love/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women. In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be.  Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghan Twitter: @meghanfeminista Facebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

To download this lecture on your mobile device, click “Listen in podcast app.”When we think about our faith, it is easy to reflect on how it is relevant for our souls, our hearts and even our intellect. But what does it mean to our bodies? What does the faith in the Incarnated God have to say about our physical selves?For more lectures, visit the L'Abri Ideas Library at labriideaslibrary.org. The library contains over one thousand lectures and discussions that explore questions about the reality and relevance of Christianity. We ask you to respect the copyright for this audio file which belongs to L’Abri Fellowship. Please note that views expressed in the lecture and discussion times do not necessarily represent the views of L’Abri Fellowship. Get on the email list at englishlabri.substack.com

Embodied Life - Stir Up One Another

Embodied Life - Forgive One Another

Embodied Life - Show Hospitality to One Another

Embodied Life - Comfort One Another

Embodied Life - Speak to One Another

Embodied Life - Admonish One Another

Embodied Life - Pray for One Another

Embodied Life - Greet One Another

Embodied Life - Bear with One Another

Welcome to More Christ, where we seek to bring some of the world's most interesting and insightful guests to discuss life's central and abiding questions. In this eighth episode in a series of discussions, I'm joined by the magnificent Orthodox psychologist, Fr. Dn. Stephen Muse of Holy Transfiguration Orthodox Church in Georgia, USA. Fr Dn Stephen, PhD is a pastoral psychotherapist, CPE supervisor and marriage and family therapist who directs the Clergy-in-Kairos program at Pastoral Institute in Columbus, Georgia. This is a personalized week-long crisis intervention and intensive retreat for clergy (and spouse) renewal. He is a gifted speaker and the author of many books, including When Hearts Become Flame: An Eastern Approach to the Dia-Logos of Pastoral Counselling and Treasure in Earthen Vessels: Prayer and the Embodied Life. He has also written a number of books for children, such as Isha's Voice and The Peddler and the Disenchanted Mirror. Fr. Dn. Stephen has a blog at the church website, seen below: http://orthodoxcolumbus.org/blog/. You can also listen to him at Ancient Faith Ministries, read his articles at academia.edu and purchase his books on Amazon:

Russell and Linda Delman encourage us to bring warmth, humour and kindness of heart and mind to the exploration of our intimate inner selves and the “feeling states” of being human. Together they explain “embodiment” and introduce to us a simple and powerful practical taste of the Embodied Life School™️. Via Feldenkrais Method, conscious movement and meditation using precision specificity of feeling and sensing, grounded presence is created in your own immediate experience. Russell and Linda discuss the meaning of “integration” of feelings, sensations, emotions, thoughts and convey how using principles by which our nervous system learns to grow our awareness beyond our physical body can be used to awaken to our individual and collective human potential. This awareness may be a tangible doorway to enter new states of consciousness available and useful to all of us, to a larger experience of spaciousness and deeply connected relationship to ourselves, to others, to our environment and our earth. Embodied Life™️ evolved from Russell and Linda's extensive personal explorations and experience with Moshe Feldenkrais' teachings, with Moshe himself, giving Functional Integration lessons to Moshe and in giving numerous Feldenkrais Trainings together, as well as Russell's longstanding Zen meditation practice, somatic psychology and Focusing studies and Linda's Sacred Dance, spirituality and conscious movement studies and deep appreciation for nature. Sustaining awe, wonder and curiosity in how we deeply listen to ourselves in the present moment can grow our own capacity and resourcefulness in moving beyond our self-limiting habits and beliefs to find the possibility of expressions of freedom, wisdom and love Moshe Feldenkrais' teachings were leaning toward. Russell and Linda have taken the Feldenkrais Method to another level, truly evolving their own handwriting in their offering to humanity. Links : website The Embodied Life School™️ - seminars, program and retreats Linda Delman's YouTube -over 50 short Embodied Life School practices, free to subscribers Books, CD's and products including recently released Let's Bow Together: Meditations Guided By Russell Delman in English and German Living The Embodied Life: Feldenkrais Method®, Meditation and Guided Inquiry The Embodied Life School Movement Essentials: A Guide for Cultivating Awareness

Dr. Geoff Holsclaw talks about why conversations around EMBODIED LIFE, EMOTIONAL REALITY, and our EMBEDDED RELATIONSHIPS is the goal of this podcast, and what it all means for our life of faith and spiritual formation. This is where you should start.Please join the Being With community for episodes, posts, and other resources.Please subscribe and review on iTunes, Spotify, YouTube.

In this episode, Jane gets real about learning how to live fully embodied instead of living from the neck up and overcoming the superwoman complex that ultimately led her into wellbeing & leadership coaching. Continue the conversation:Instagram: www.instagram.com/wearejenandjane Facebook: https://www.facebook.com/No-Halos-Here-PodcastCommunity: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX About Jen and JaneJen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message.Jane StarkPassionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.Thanks for listening!Do you have some feedback or questions about this episode? Leave a note in the comment section below!Follow our podcastTo receive automatic updates on this podcast, please follow on your platform of choice. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!

“I really thought, like, if people have the choice to choose what they pay, they're going to undervalue me, and I was so sure that everybody would pick the lower fees. I'm making more money than I've ever made!” ~ Celeste Meyer Celeste Meyer has created something folks on this planet need to see more examples of - a pretty yummy, juicy life for herself and those with whom she’s in alliance. From friends to clients to partners, this fat-bodied, South Asian queer woman has molded her professional and personal spaces into shapes that defy confinement. She rejects the rigidity of white supremacy’s boxes - and she’s doing very well outside of them, thankyouverymuch. Predominately centered on BIPOC, queer, trans, and fat clients, Celeste’s practice is where intersectionality - and the wounds so often heaped on top of those instances of confluence - is given its proper due. You’ll recognize the phrase liberation-focused therapy from previous episodes. At a macro level, it’s a framework that offers empowerment and healing in aid of communities most neglected by mainstream mental health services.  We even had time to unpack the healer and wounded healer questions - diving into issues of appropriation, the divine feminine, the seasonality of life, the Farmers Almanac (true story!). Celeste said it best: “I get to have cycles within me of blooming and conserving energy, being, you know, blossoming and ready to connect with all the plants around me - or being the one with one little leaf. I get to be all of them!” *** Celeste Meyer is a self-identified Brown Fat Femme who lives, loves, and works on unceded Muskoke/Creek territory known as Atlanta, Georgia. In her private practice, she predominantly sees BIPOC, queer, trans, and fat clients as they heal from trauma and focus on liberation through connection and somatic-based therapy. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast HEY THERAPISTS... You’re invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills. Details & Registration: http://tinyurl.com/hhconvos Promo Code for $20 off: podcast Friday, May 7, 2021 - Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 - Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 - Queering our Conversations by Benji Marton, LCSW *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Rae and Caroline talk about the lived life of Jesus and the creational intent of the body.

Mandy Harvey is a Holistic Worthiness Coach and Nutritional Therapy Practitioner. She guides purpose driven women to optimal energy and an embodied life of worth through holistic nutrition. Her work centers on the understanding that when we experience trauma, especially at a young age, it sets in motion our beliefs on how we deserve to be nourished.These beliefs and doubts of our worthiness and value follow us into our womanhood where we hold these beliefs tightly to our “chest” until at some point they manifest into extreme and chronic health issues. It's in the unlocking of these physical health issues with holistic nutrition where we reclaim our worth, our voice and our truth and heal ourselves whole in mind, body and spirit.She believes that highly sensitive women, who own the power of their worth and live a life that has been healed whole, become the model for a new way of being and affect real change in a new generation.Mandy lives in Colorado with her family where she loves harvesting fresh food from her garden, painting and spending as much time as possible in the beautiful outdoors where she reconnects to herself daily. Social Media:FB: https://www.facebook.com/mandy.harvey.3551Free FB Community, Welcoming Her: https://www.facebook.com/groups/591527141792588IG: www.instagram.com/mandylharveyMelissa has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. Connect with Melissa:Online: https://www.strongwithmelissa.com/On Facebook: https://www.facebook.com/themelissamejia/Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunityOn Instagram:https://www.instagram.com/iamstrongwithmelissa/

Trauma is an inevitable part of the human journey. I’m not just talking about those big, catastrophic, life-altering events. I’m also talking about the Little “t” traumas that teach you how to be you.  Welcome to the Be YOU Podcast, where we stop forcing, competing, and comparing and learn how to uncover the real us so we can celebrate her and BE HER. I am thrilled to have Dr. Jenn Chrisman here with us today to talk about trauma. Dr. Jenn Chrisman is a licensed clinical psychologist, speaker, coach, host of the top rated Love Your Truth Podcast, and forthcoming author. She is committed to guiding people to their highest potential through inspiring radical self-reflection and offering practical direction. While her formal education has provided her with knowledge in the field of mental health, it is her life experiences and intuitive nature that makes her truly special at what she does and capable of guiding others in their own quest. As you listen to Dr. Jenn today, you will hear and feel the passion in her voice as she and I talk about Big “T” and Little “t” trauma. I think you will be surprised at how trauma can be a part of our lives without us even knowing it and what we can do to use these experiences to be unapologetically ourselves. Show Notes: [3:41] - Jenn Chrisman explains what Big “T” and Little “t” Trauma are. Trauma in general is a hotbed topic right now. [4:19] - Generally, we think about trauma as these catastrophic, life-altering events. Jenn gives examples of what we have historically considered to be trauma. [5:03] - But there are micro-traumas that can occur in day-to-day life. This is Little “t” trauma and it can show up anywhere. [6:26] - Jenn gives examples of some events that could present themselves subconsciously as Little “t” traumas. Oftentimes, this happens without us even knowing it. [6:47] - It’s really about creating a relationship of compassion and acceptance and acknowledgement of all of our experiences, including the ones that we’ve been told to sweep under the rug. [7:33] - Jill shares that she has a background with Big “T” trauma and it caused her to compartmentalize. She knew something had happened to her but she couldn’t remember it. [8:45] - Jenn explains that the brain is this incredibly powerful protector and when we experience something that is traumatic for us, it is common for us not to have a conscious memory of it. [9:48] - The Body Keeps the Score is a book that Jenn recommends about how the body can hold on to trauma without the mind consciously remembering it. [10:23] - You have a beautiful opportunity to look at and take an honest inventory of your life. We also have to be mindful that we don’t spend too much time trying to figure it out. [11:45] - This process has a certain level of surrender. Your mind will show you only what you are prepared and ready to see. [13:01] - Jill explains that in her journey, she did not begin seeking what happened to her. She followed her gut. [14:38] - Trauma is an inevitable part of the human journey. [15:46] - As we grow and develop, we learn how to be afraid, silence ourselves, and play small.  [17:50] - As a mom, Jenn knows that part of her children’s path is to learn how to navigate these Little “t” traumas that force them to create a new relationship with their experiences. [19:05] - Jill admits that as someone who has experienced Big “T” trauma, that she wants to protect her children from experiencing any pain and trauma at all. But really, it is our jobs as parents to help our children navigate through their own experiences. [22:04] - What happens when we hover as parents, we fail to teach our children resilience and how to tolerate discomfort. [24:32] - Jenn and Jill discuss what it means to “be you.” This concept of knowing who you are and being okay with who you are is very in line with Jenn’s podcast as well - Love Your Truth Podcast. Oftentimes the reason why we struggle with knowing who we are is because we are taught to think of ourselves as one dimensional. [25:32] - Jenn shares an analogy of how life is like riding a bus and picking up different passengers. At different times in your life, there is a different driver of the bus, but once a passenger is on the bus, they’re there for life. [27:23] - We all have these complex layers and we are conditioned through life to hide certain parts. [28:49] - Being you is embracing all of it. [30:28] - Jenn briefly shares her past traumas as an example of knowing all of her “passengers.” Not everyone has these blaring, obvious passengers.  [31:39] - Something you can do to know your passengers is to make a timeline of major key events or developmental milestones. These don’t have to be negative events but can be positive memories as well. [32:45] - Healing happens through embodiment and creativity. So many of us get very into our own heads. [33:30] - Using your timeline of major key events in your life, create a story. Tell the story of these “characters” and how they feel and view the world. This creative expression makes it easier to conceptualize your “passengers.” [35:14] - Journaling is also a powerful tool because it is a creative process. [36:34] - Dr. Chrisman has recently stopped doing one-on-one therapy with people and has shifted to a monthly membership that just launched called The Embodied Life Experience. [37:46] - She also offers different services, coaching, and mentorships, but The Embodied Life is where Jenn’s passion lies. [39:37] - Jill just signed up for Dr. Chrisman’s monthly membership and they discuss how impactful breath work is. I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys. Links and Resources: Be You Home Page Jill Herman on Instagram Be You Collective on Facebook Don’t forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman Dr. Jenn Chrisman Web Page Love Your Truth Podcast with Dr. Jenn Chrisman

n amazing, knowledge filled and heartfelt talk with Master Embodiment Educator Russell Delman.  Russell is the developer of “The Embodied Life,” referencing an approach to human transformation. These programs are an integration of the teachings of Moshe Feldenkrais, Zen based meditation and Guided Inquiry. All of the practices are based on learning to be present with the reality of our inner experience in an open, authentic and curious way.We thoroughly enjoyed our time listening to Russell share his insights and history and can not recommend enough to study with Russell.  Personally, I have loved the CD’s of exercises offered on “The Embodied Life”  website and have had profound releases in a physical, mental and even spiritual regard. Please visit https://www.russelldelman.com to find more about “The Embodied Life” and Russell.

In today’s episode, Autumn interviews her sister AnnaMarie Vaghan, creatrix behind Work your Wild, a company that creates trips around the world for women to explore together! AnnaMarie shares about her journey solo traveling, falling in love with Earth magik , and creating trips that allow women to experience this magick together! She also speaks…Continue reading ➞ Living a Wildly Purposeful and Embodied Life with AnnaMarie Vaughan

In today's episode, Autumn interviews her sister AnnaMarie Vaghan, creatrix behind Work your Wild, a company that creates trips around the world for women to explore together! AnnaMarie shares about her journey solo traveling, falling in love with Earth magik , and creating trips that allow women to experience this magick together! She also speaks on her personal journey, the ups and downs of life- FEELING, healing & showing up for life in a Powerful way. this juicy episode will inspire you to unleash your personal magik in the world- show up & live your life in a wildly purposeful way. Find Annamarie: https://www.instagram.com/annamarielouise/?hl=en Work your wild: https://www.instagram.com/workyourwild/?hl=en Morocco trip: https://www.workyourwild.com/morocco Sensual Self Love Course info: https://autumnbrianne.com/2018/12/27/sensual-self-love-course/ Powerful Goddess Energy Challenge: https://www.facebook.com/groups/2294381437483121/ Use Code “wildwoman” to get your first month for $0.99: Membership Site: https://autumnbrianne.com/membership-account/join/ 1 on 1 Coaching with Autumn: https://autumnbrianne.com/knowyourgoddess/ Youtube: https://www.youtube.com/c/autumnbrianne Instagram: https://www.instagram.com/autumnbrianne RATE & REVIEW THE PODCAST & SEND A SCREENSHOT: https://www.instagram.com/freeingthewildwomen

Don't miss this episode! One of my soul sisters, Kate Reardon, drops some serious wisdom and compassion bombs in this episode.  Kate is a naturopath, intuitive metaphysical healer, author, host of the podcast "Lean In" and co-founder of Natural Instincts Healing's Transformational Retreats.  She is one of the most powerful and magical people I know. Enjoy this episode!   Learn more about Kate's healing centers here: https://naturalinstincthealing.com/

Merry Christmas, friends. In this special episode, we look at how the Torah connects to the incarnation of the son of God. We will see that John’s “Christmas story” plays on Genesis 1, challenging us to embrace embodied life as a part of God’s (already blossoming) new creation. Like the podcast? Bible Field Guide also combines images and short essays on website (http://www.biblefieldguides.com/) to learn more. Instagram: https://www.instagram.com/biblefieldguide/ (https://www.instagram.com/biblefieldguide/) Website: http://www.biblefieldguides.com (http://www.biblefieldguides.com/) RESOURCES: Here are some of our favorite, accessible commentaries on Genesis: Bruce Waltke: https://www.amazon.com/Genesis-Commentary-Bruce-K-Waltke/dp/0310224586 (https://www.amazon.com/Genesis-Commentary-Bruce-K-Waltke/dp/0310224586) John Walton: https://www.amazon.com/NIV-Application-Commentary-Genesis/dp/0310206170 (https://www.amazon.com/NIV-Application-Commentary-Genesis/dp/0310206170)

Looking into how to move past the questions about what your path is or how best to walk it and into manifesting it one step at a time.Support the show (https://www.patreon.com/teriuktena)

This show is dedicated to a sense of wholeness, and how we can bring in more of the principles of the divine feminine, or feminine wisdom, into this crazy, mixed-up world we live in. And my oh my, do we need it now more than ever.  Where we've disconnected from ourselves, our communities and nature, it's time to turn the tide, and bring in the aspects of the feminine which work to bind our connections to each other, along with our emotional and physical worlds. I'm sharing wisdom from some incredible women, including Mary Portas, with an extract from her recent book 'Work Like a Woman, A Manifesto for Change', as well as quotes from Clarissa Pinkola Estes' seminal work 'Women who Run with the Wolves', as well as a few words from book 'Qoya, A Compass for Navigating and Embodied Life that is Wise', Wild & Free, by the founder of Qoya, Rochelle Schieck. I also share the pillars of feminine wisdom that I live and work with through the strands of life, and invite you to identify how they can be interwoven into your life too. Join me for the first Activate Your Magic online classroom taking place on Wednesday 23rd Jan 7-9pm UK time. We will be Creating 2019 Goals with Soul. Earlybird tickets are available for £29 until Monday 21st Jan. BOOK NOW  

Around Our House: I recently went out and visited Higher Ground intentional living community here in Bend Oregon. While there I sat down and had a chat with Casey Davis and Carol Delmonico, two people who have made Higher Ground their home and their community. This was a really interesting conversation that I have been looking forward to for a long time, stemming from my own dreams to live in, or maybe even create, an intentional community. If you are interested in learning more about the ins and outs of living in community with others, what that means, what it looks and feels like, then you are in the right place. Stick around for the second half of the show. But first, here is what Emily, Clemence and I have been up to for this past month…. Since I last sat down to record an episode Thanksgiving has come and gone, as has Winter Solstice, Christmas and New Years. We have been spending time reflecting on what the holiday season means to us, and a large part of that has been centered around gratitude. One thing Emily and I have incorporated into our daily practice is closing out our day by having a talk about what we are grateful for. It is usually the last thing we do before we turn out the lights and go to sleep. It has been a really nice reflective practice and it has felt especially pertinent during the holiday season. Another things that Emily and I have been talking more about is deepening our practice of spirituality and celebration that is tied to the cycles of the sun and the moon, as well as the observable changes of the seasons, the changing behavior of the plants and the animals according to these cycles throughout the year, and how all of this affects us and makes us feel. We have each always had deep personal connections to the natural world and a greater energy in the universe but now we are really trying to come together to understand one another’s beliefs and feelings and find traditions that we can share with our daughter and our community. For starters, we have committed to doing a new moon reset with each new moon for 2019. Mostly this will entail paying particular attention to our diet during the days around each new moon. We will be omitting sugars, caffeine, alcohol, grains, and dairy. I’m sure there are other things as well, but those are the ones that come to mind. We tend to eat pretty well around here, but we thought that we would use the cleansing and renewing energy of the new moon to renew our commitment to eating well and respecting our bodies each month. The next new moon is January 6th, which is Sunday by the way, in case you listen to this in time and care to join us. Also, coming up later this month there is a total lunar eclipse early the morning of January 20th. I am planning on getting up around 4:30 am and starting a fire in my back yard to observe the eclipse. I find total lunar eclipses to be amazingly beautiful. I remember the first time I really watched one closely and felt like I was observing the moon for the enormous celestial sphere that it is, a giant rock rotating the earth, rather than a glowing disk of light in the sky. That was a powerful moment for me and one I always enjoy reliving with total lunar eclipses. Anyhow, I have invited some friends over for 5am lunar viewing at my place. If you didn’t get the invite and you want to come and are in the area, let me know! And finally, I have been busy with family time. Enjoying the company of my wife and my daughter and our wonderful community of friends. This winter continues to be all that I hoped, rest, reflection, gathering with friends and family, as well as some time outdoors. There has been lots of planning and dreaming in this time of the year as well. One of the Big Dreams we cannot stop talking about is how to create a community living situation for us and some of our closest friends. The more we talk about it, the more it seems like it could be a reality. Which brings me to our guest interview today.   Guest Interview: Casey Davis and Carol Demonico Higher Ground Intentional Living Community Casey Davis is a designer, mom, activator and community builder, Casey was born and raised in Bend, OR. She's done extensive informational design for environmental non-profits to visually explain technical data as well as informational projects for trails and wilderness sites for the United States Forest Service. She filters the work that comes her way, focusing her talents and energy into projects that create a world that works for all. When she isn't designing for businesses, Casey is passionate about community building, local activism and urban design. Her current "side" project is creating a new intentional community with the working title, The Bend Living Neighborhood Project. She served on the City of Bend's Central Westside Citizen Advisory Committee and currently is a member of the City's Citizen Transportation Advisory Committee. She recently self-published and interactive journal with Carol Delmonico entitled, Stoke Your Woke. Carol Delmonico is a passionate crusader, and deep listener, a nature-lover, avid reader, crazy-good laugher, and mother of two children. After working 18 years as an RN in a hospital setting she wanted a change and embarked on an eclectic educational path: Life and Health Coaching Certifications, The Embodied Life, Laughter Yoga, Heartmath, Nonviolent Communication and reading zillions of books on human potential and spirituality. She has helped over 3,000 clients of all shapes, sizes and colors. Her creative self-expression shows up in her reverence for the natural world, singing and dancing, laughing, writing poetry, and facilitating “sofa sessions” and “soul circles” with friends. Modern Folk logo by Stefan Perkinz greasywhisper.comTheme music by Lee Rosevere Support for Modern Folk comes from my wife Emily Wiggins. Emily is a Naturopathic Doctor in Bend OR.dremilywiggins.com

#23 Giving Thanks for an Embodied Life Giving thanks to your body during the holiday season… and throughout the year. Rosie Bank discusses how, when, and why giving thanks to your body is a wholesome endeavor to practice on an on-going basis. Listen in as Rosie encourages you to develop a lasting gratitude-based relationship with your body. Learn to say “Thank you body” to show your appreciation. Listen to your emotions instead of using food to bury them. Use words like peace, relaxation, calm, and harmony to change your point of focus. Use health and body based events in your life as opportunities to make hew pro-vitality choices. Practice wholesome habits. It is no accident that the Health Matters brand is described as love your body and get your body to love you back. Rosie is passionate about helping you discover why you are worth it, why your best life depends on your making it a priority to take good care of you, and why now is the best time to focus on nourishing your body and nurturing your soul. Click here for a transcript. Click here to subscribe!

Jennevieve is a love, sexuality, and feminine empowerment coach, passionate about helping women live an embodied life of love, confidence, vitality, radiance, pleasure, and purpose. She teaches women to create from their sacred feminine power and energy in a sustainable, joyful way in order to manifest they want and to have the love the truly … Continue reading Jennevieve Ybarra: Women; live an embodied life of love, confidence, vitality, radiance, pleasure, and purpose →

"Imagine living a life within which you can trust yourself. Consider this your permission slip." Rochelle Schieck, Founder of Qoya On this week’s Practical Magic podcast, I’m talking with the founder of Qoya, Rochelle Schieck on how we can tune into the wisdom of the body. If you’re not familiar with Qoya it’s based on the idea that through movement we remember that we are all wise, wild and free. Rochelle shares more about how Qoya came to be, and how it can help us navigate the reality of our existence.   On the show we explore: The body as a truth guide, and observing different states in the body How being led by our intuition allows us to free ourselves, and how we can never be wrong when we do so The difference between ego and soul voice How the pillars of Qoya, and embodiment are a metaphor for living in conversation with your life How slowing down helps us to tune in and to be in the experience of living Connecting into the hips as a true act of the power of the feminine Learning more about the 'shadow' to embrace our wholeness How movement can bring us back to ourselves again and again How to protect your lifestyle by nourishing life and what you put your attention to.   Links and resources mentioned throughout: Meggan Waterson - The Divine Feminine Oracle Deck Rochelle's book - Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free Find out more about Qoya on the Qoya website Learn more about Qoya teacher training here. A Call to Create - the Qoya online course 10 Days of Qoya Love - a Free online series of Qoya videos      

“Allow your body to be a speaker through which all of your experiences are lived through your senses.” - Kate Taylor   This week I share the story of how Practical Magic came to be, and why following the breadcrumbs of our narratives can prove so useful, and how living an embodied life can help you navigate any path through this crazy thing called life.   The enlightenment of the journey of life, not the destination Being a social commenter to your life through all of your senses Ways in which we numb out to suppress our experiences and emotions Why disconnection from our bodies is disconnection from our lives Why feeling is living Noticing where your energy blocks are in your body and your life How Qoya changed my life through dropping out of my head and into my body How there is no right or wrong, there just is   Find out more about the Practical Magic Activation Deck, a coaching toolkit to help us unlock our own wisdom. Find out more here: http://bit.ly/PM_Kickstarter_Podcast

Scripture Reading: Luke 24:36-43 Sermon Series: Rhythms of Grace: Cultivating our Life in Christ Sermon: Cultivating an Embodied Life Preacher: Vito Aiuto

Scripture Reading: Luke 24:36-43, 1 Corinthians 6:12-20 12 Sermon Series: Rhythms of Grace: Cultivating our Life in Christ Sermon: Cultivating the Embodied Life Preacher: Chris Hildebrand

Aired Monday, 7 August 2017, 3:00 PM ET Yoga, Cranial Sacral Therapy Healing and the Embodied Life School My guest for the show will be Tom Hilgardner and we will be talking about yoga, cranial sacral therapy healing and the embodied life school. Tom is on Facebook at: https://www.facebook.com/tom.hilgardnerHis website: http://www.movingintofreedom.com/

Today's special guest is Jenna Ward, the Founder of the embodied woman online program. We discuss her journey of embodied living, how to harness one of your most feminine qualities, integrating all aspects of yourself, choosing pleasure, building an authentic career AND creating a passionate relationship, and so much more. 

BTBHA welcomes back Michelle Langdon from the Embodied Life for the third part of our three-part series.  In this podcast, we discuss the effect that social media has on our self-worth and how we can promote balance in a society that is driven by social media. This is one of my favorite conversations so far and I really think that so many people will find benefit from the different topics that we bring up in this podcast.   RESOURCES THAT WE DISCUSS IN THIS PODCAST Embodied Life Website http://michelleannelangdon.com Michelle’s email michelle@michelleannelangdon.com

We welcome back Michelle Langdon from the Embodied Life for the second part of our series with her about how our thoughts affect our actions and goals in life.    WHAT WE DISCUSS IN THIS PODCAST The importance of gratitude and how it is the antidote to negativity Steps necessary to overcome self-doubt to achieve the life you were meant to live The importance of a gratitude list How different emotions can affect us in different ways The need to start small and build from there to change behaviors and thoughts The importance of organizing your day and how to attack your to-do list everyday How emotions affect our health and wellness The power of the question “What are you listening for?” How are if… then relationships with our thoughts affect our life The power of saying yes   RESOURCES MENTIONED IN THIS PODCAST Brain Tracy’s book Eat That Frog Podcast 108: Intuitive Eating with Michelle Langdon The Embodied Life Website Michelle Langdon's email  michelle@michelleannelangdon.com

Discussing how the soul benefits from embodying and scientific research to prove reincarnation. The books mentioned in this episode are included in my Akashic Reading List…Support the show (https://www.patreon.com/teriuktena)

In this episode, Susan James explains Spinoza's view that the mind and the body are really just different aspects of the same thing, and how that view led him to think of moral reasoning as having an emotional component. See acast.com/privacy for privacy and opt-out information.

Marc Cortez