Podcasts about board certified ob gyn

Curious about assisted deliveries? In this episode of The Pulling Curls Podcast, Hilary Erickson, The Pregnancy Nurse®, sits down with Dr. Tori O'Daniel, a board-certified OB GYN, to demystify vacuum and forceps deliveries. They explain when and why these tools might be used, how they work, the differences between them, and what you can expect if your delivery needs a little extra help. They also bust some common myths and share real-life experiences (including Hilary's own forceps story), plus get honest about risks, benefits, and postpartum recovery tips. Whether you're prepping for birth or just want to be informed, this episode has all you need to feel more confident about your options. Big thanks to our sponsor Laborie, makes of the Kiwi® Complete Vacuum Delivery System: https://www.laborie.com/product/kiwi/ Today's guest is DDr. Tori O'Daniel. She is a Board-Certified OB/GYN whom has been practicing for 14 years. For the past 11 years she has been an OB/GYN Hospitalist in OKC, Oklahoma. Dr. O'Daniel is the Medical Director for the OB Hospitalist and women's services. She also is the Medical Director for Women's Health Services at Mercy Hospital. She instructs educational classes and facilitates the OB Emergency Simulations for the nurses and physicians within her department. As an Adjunct Faculty at Oklahoma State University, she is the Director of the Medical Student Clinical rotations at her institution. She has been actively involved in the Society of OB/GYN Hospitalists (SOGH) for the past several years. She co-chaired the Simulation committee in 2020 & 2021 and Co-Chaired the ACM 2022 & 2023. She currently serves on the Board of Directors. Dr. O'Daniel is passionate about education and advocating for women's safety in health care. Thus, she actively teaches across the country about vacuum assisted deliveries, treating post partum hemorrhage and other OBGYN Emergencies. Links for you: Previous episode sponsored by Laborie (#246) about plus size moms in labor: https://www.pullingcurls.com/246-plus-size/ Timestamps: 00:00 Assisted Delivery and Labor Mechanics 03:22 Assisted Vaginal Delivery Options 06:26 Decline of Forceps in Deliveries 10:38 Vacuum-Assisted Delivery Explained 13:54 Vacuum Procedure Timing Guidelines 16:10 Assessing Delivery Options and Pelvic Adequacy 19:26 Challenges in C-section Deliveries 23:15 Forcep Use in Obstetrics 25:50 "Consent Challenges in Childbirth Decisions" 31:43 Forceps vs. Vacuum Delivery Risks 33:16 Birthing Risks: Maternal and Fetal 37:24 Considerations for Assisted Vaginal Delivery 39:56 Navigating Birth Plan Conversations 44:07 Normalize Asking for Help 46:57 Flexible Tubing Revolutionizes Vacuum Use 49:15 Flexible Neck Vacuum for Childbirth Keypoints: Assisted deliveries involve using tools like vacuums or forceps to help a baby out during vaginal birth, usually when there's exhaustion, fetal distress, or a tricky position. The difference between forceps (which look like fancy salad tongs) and vacuum devices (like the KiwiVac) was explained—with forceps generally having a higher risk for maternal tearing, while vacuums can be safer for the mother but have their own set of risks for baby. Forceps use is becoming rare in the US, and many younger doctors are not trained in both tools; most providers specialize in one over the other. The vacuum method, such as the KiwiVac, doesn't just involve pulling—the device helps rotate and flex the baby's head to ease passage through the pelvis, working in tandem with the mother's pushing effort. Not every provider can use both vacuums and forceps, and midwives in the US generally use vacuums regionally; outside the US, like in Europe, midwives may use vacuums more routinely. Assisted deliveries make up less than 5% of births, so most people will not need them, but knowing about the process can reduce fear if the situation arises. Before offering assisted delivery, doctors must ensure the baby is low enough, the mother's pelvis is adequate, and water is broken—these tools can't compensate for a truly “stuck” baby or incomplete dilation. Vacuums and sometimes forceps can even be used during C-sections if the baby is deeply engaged or in an awkward position, to help bring the baby up through the uterine incision. Consent and clear communication are vital—sometimes decisions have to be made quickly, so it helps when patients have discussed these possibilities in advance with their providers. The episode emphasized not to fear assisted deliveries—they're tools to reduce C-sections and make births safer when used by skilled, well-trained professionals, and advances like the KiwiVac improve outcomes for both moms and babies. Producer: Drew Erickson Keywords: assisted delivery, vacuum-assisted delivery, forceps delivery, Kiwi Complete Vacuum Delivery System, OB GYN, labor and delivery, childbirth, maternal exhaustion, fetal distress, vacuum system, assisted vaginal delivery, shoulder dystocia, c section, birth canal, perineal care, vaginal lacerations, episiotomy, pelvic floor therapy, chignon, subgaleal hemorrhage, cephalohematoma, labor nurse, midwife, family practice doctor, maternal risks, neonatal risks, delivery complications, birth plan, postpartum recovery, Laborie

Ep 141 Description:  “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins   Your voice matters in the birth room!  Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience.  Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy and birth, with over 2.6 million downloads. Her expertise and accessible approach have empowered thousands of women to approach birth with confidence. Tune in as Debra and Dr. Nicole discuss the must-knows of childbirth education, preparing for birth without overwhelm, creating birth plans that actually work, and expert advice for an empowered hospital birth experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:32 First Birth: A Traumatic C-Section 07:59 The Importance of Childbirth Education  10:17 Green Flags, Red Flags 16:22 Birth Plans and Preferences    21:40 Informed Decision-Making in Labor 24:47 Creating a Joyful Birth Experience     Resources: 

Do you know the signs of postpartum depression? Many parents (and even medical professionals) often miss diagnosing new mothers with a perinatal mood and anxiety disorder. Here to help shed light on this important topic is Board-Certified OB/GYN and author of the upcoming book, Then Comes Baby, Dr. Jessica Vernon.   In this episode we explore:   - Why postpartum mental health conditions are so often overlooked—even in medical training.   - The types of questions Dr. Jessica started asking her prenatal and postpartum patients that allowed them the space to open up and reveal the struggles they were experiencing.    - How the 6-week check-in after birth become the standard practice and what birthing people can expect of their bodies and minds at the 6-week mark.   - Why women experiencing mental health struggles in postpartum are so prone to feelings of guilt and shame - even though there is no difference between medical risks and mental health risks, as a society we tend to attach more shame to mental health challenges.   - What is matrescence and how is it revolutionizing the way we view early motherhood.   - Managing our expectations with the realization that reality and our fantasies often don't match up and how that can cause struggles - from birth, to feeding, postpartum, and early parenthood.   - Free moms groups, books, and other resources for expecting and new parents.   Whether you're pregnant, newly postpartum, or a professional working with new parents, this episode offers essential insights into how we can improve postpartum care and support maternal mental health.     LEARN MORE ABOUT DR. JESSICA: https://www.drjessicavernon.com/    PRE-ORDER DR. JESSICA'S BOOK:

Welcome to the MamaDoc BabyDoc Podcast, where we provide practical, evidence-based advice and information on all topics related to pregnancy, childbirth, and raising children. Join Rachel Schultz, D.O., a Board-Certified pediatrician, and Renda Knapp, M.D., A Board Certified OB/GYN physician, as they share credible information to help women make the best choices for their pregnancies and babies. Undoubtedly, becoming a mother and raising children is one of the most wonderful and amazing and sometimes one of the most frightening things we get to experience in life. This time can be full of joy, but it can also be heartbreaking. Pregnancy and the early postpartum period are very vulnerable times in a woman's life when she wants to do what's best for herself and her baby. Many women get information from wellness influencers, mommy blogs, and social media personalities. And often, this information is simply not true.   In this episode, we re-introduce ourselves and reaffirm our mission to provide expert insights and practical tips on a wide range of topics from prenatal care, labor and delivery, and the newborn and early childhood stages. We commit to using credible, scientific-based evidence. We're going to talk to experts in their fields, often with decades of experience, to bring our listeners the best information available to help them decide what's best for them.  

In this lighthearted yet informative episode of the Ask Dr. Sterling Podcast, Dr. Sterling and Claire dive headfirst into the “taboo” pregnancy questions you've always wanted to ask—but might have been too embarrassed to bring up with your OB-GYN. From surprising bodily changes to the tricky subject of switching doctors, no topic is off-limits in this candid conversation.To kick things off, Dr. Sterling teases an exciting new project that's been in the works—something you won't want to miss!Key Questions Answered in This Episode:Is sex during pregnancy safe for baby?Is hair growth normal...there?Can feet grow in pregnancy?Why are my nipples so dark now?When is it okay to switch doctors, and how should you do it without burning bridges?This episode is packed with Dr. Sterling's signature blend of warmth, humor, and expert insight. Whether you're pregnant, postpartum, or just curious about the “awkward” side of reproductive health, you'll walk away feeling informed, empowered, and maybe even laughing out loud.Resources Mentioned:Sterling Parents Membership: Your go-to resource for expert-led support through pregnancy, postpartum, and beyond._____________________________________-The Ask Dr. Sterling Podcast answers your burning questions—the ones you're too nervous to ask your OB. Have a question for Dr. Sterling? Send it to podcast@sterlingparents.com!Follow us on Instagram and TikTok at @askdrsterlingpodcast, and explore the only membership designed to reduce the worries and anxieties of pregnancy and postpartum—Sterling Parents Membership.Host: Dr. Noa Sterling, Board Certified OB-GYN & Founder of Sterling Parents Membership

Grab Your Opportunity to Chat With Lynne  About Dr. Liz Lyster: Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best. As a Board-Certified OB/GYN doctor for over 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz's Guide to Thrive at Every Age”. After graduating from Cornell University with honors, Dr. Liz went to medical school at the University of California, Irvine, followed by her OB/GYN residency in Los Angeles. To expand her love of teaching, Dr. Liz got a Masters of Public Health degree from UCLA in Community Health Education. Dr. Liz is currently in Private Practice in the San Francisco Bay Area.  Dr. Liz walks her own talk. To model growing older with grace, agility and power, Dr. Liz celebrated turning 50 a few years ago by climbing Mt. Kilimanjaro. She is a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since the age of 19. She is the mom of two adult sons, and enjoys hiking. What We Discuss In This Episode: Perimenopause and Menopause Challenges  Symptoms can start earlier than many doctors recognize (e.g. while still having periods)   Standard tests like FSH are often insufficient; timing and interpretation matter   Hysterectomy can accelerate onset of menopausal symptoms, even with ovaries intact   Hot flashes persist for ~50% of women post-menopause Long-Term Hormone Therapy Considerations Dr. Lyster advocates continued low-dose hormone use for bone health, etc.  Notes estrogen may lower breast cancer risk, contrary to common belief Emphasizes bioidentical hormones as safest option Stresses hormone needs change over time; dosages often decrease post-menopause Key Strategies for Thriving in Midlife Prioritize and protect sleep quality Self-advocate with doctors; come prepared with questions Reject the notion of "just getting older" as excuse for symptoms Maintain positive mindset about aging and potential for vitality Supplementation Recommendations Vitamin D (actually a hormone) B12 (especially for metabolism/weight management) Magnesium (helpful for sleep, migraines) Adrenal support supplements Melatonin (for some; individual response varies) Cautions against low-quality retail supplements   Free Resource from Dr. Liz Lyster: Thrive at any stage in life: https://drlizmd.com/free-book Join The Miracle of Menopause Community: https://drlizmd.com/miracle-of-menopause   Connect With Dr. Liz Lyster: Website: https://drlizmd.com/ Facebook: https://www.facebook.com/DrLizLyster Instagram: https://www.instagram.com/drlizlyster LinkedIn: https://www.linkedin.com/in/drlizmd/ YouTube: https://www.youtube.com/user/thedrlizlyster   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Many patients ask how to find a menopause provider and how to evaluate your provider's credentials and education. At Complete Midlife Wellness Center we are proud to have three Board Certified Ob/Gyn physicians who are certified through the menopause society, as well as nurse practitioners with menopause society certification. We are thrilled to announce that Dr. Hillary Boswell will be joining us in November to expand our services, and huge congratulations to Brandi, Hollie and Hayley who recently passed their menopause society certification exam! If you are a provider interested in joining our provider education program in 2025, please email PractitionerEducation@CompleteMidlifeWellness.com to be added to the first to know list. A link to our Menopause Education Platform will be provided as soon as possible, and no later than early 2025.

In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson sits down with Dr. Tori O'Daniel, an experienced OB GYN, to discuss critical considerations for plus size pregnancies and births. Sponsored by Laborie Medical, the episode delves into the challenges and solutions related to monitoring, C-sections, and postpartum care for moms living in larger bodies. Tune in to learn about innovative products like traxi® and ABBy™ that enhance safety and comfort during and after childbirth. Big thanks to our sponsor Laborie Medical their ABBy™ Postoperative Panniculus Retractor: Preserves the patient's dignity during the 4th trimester Allows easier skin-to-skin contact Does not interfere with breast feeding Can be adjusted and/or reapplied Can be worn while showering Gentle to the skin and hypoallergenic Today's guest is Dr. Tori O'Daniel. She is a Board-Certified OB/GYN whom has been practicing for 14 years. For the past 11 years she has been an OB/GYN Hospitalist in OKC, Oklahoma. Dr. O'Daniel is the Medical Director for the OB Hospitalist and women's services. She also is the Medical Director for Women's Health Services at Mercy Hospital. She instructs educational classes and facilitates the OB Emergency Simulations for the nurses and physicians within her department. As an Adjunct Faculty at Oklahoma State University, she is the Director of the Medical Student Clinical rotations at her institution. She has been actively involved in the Society of OB/GYN Hospitalists (SOGH) for the past several years. She co-chaired the Simulation committee in 2020 & 2021 and Co-Chaired the ACM 2022 & 2023. She currently serves on the Board of Directors. Dr. O'Daniel is passionate about education and advocating for women's safety in health care. Thus, she actively teaches across the country about vacuum assisted deliveries, treating post partum hemorrhage and other OBGYN Emergencies. Links for you: My full post on plus-size pregnancy. My episode on aspirin in pregnancy. Timestamps: 00:00 Discussing reactions to "obese" in medical documentation. 03:53 Avoid judging health solely by BMI. 08:03 Importance of acknowledging weight in medical care. 10:08 Monitoring adjustments are common in labor delivery. 13:12 Post-C-section care advocacy and practical advice. 16:23 ABBYY is a reusable, hypoallergenic medical binder. 21:03 Allow air, reduce moisture for optimal healing. 22:42 Communication is crucial for effective postpartum care. Keypoints: Hilary Erickson and Dr. Tori O'Daniel discuss the unique considerations of plus size pregnancy and birth. They introduce traxi®, a product by Laborie Medical, designed to aid in plus size c-sections. Plus size pregnancies come with higher risks for diabetes, hypertension, and preeclampsia. Importance of understanding and dealing with “redundant tissue” (or panis) during pregnancy and c-sections is emphasized. Dr. O'Daniel explains the benefits of the Abbey, a device designed to promote healing by allowing air to reach the incision site. Discussion on the psychological impact of terminology and how to approach weight-related documentation sensitively. Emphasis on the importance of continuous weight monitoring throughout pregnancy to detect any significant changes. Challenges in fetal monitoring for plus size patients and potential solutions, including internal monitoring. Encouragement for plus size moms to ask questions and advocate for their needs with healthcare providers. Hilary and Dr. O'Daniel highlight the advancements in medical technologies that improve the care and dignity of plus size mothers during and after pregnancy. Producer: Drew Erickson   Keywords: plus size pregnancy, pregnancy considerations, birth considerations, Pulling Curls podcast, plus size birth, maternal health, OB-GYN, women's healthcare, pregnancy nurse, labor and delivery, newborn health, maternity devices, neonatal devices, obstetrics, Laborie Medical, traxi device, ABBy postpartum product, C-section recovery, maternal safety, birth plan, gestational diabetes, preeclampsia, prenatal care, postpartum care, labor induction, surgical incision, redundant tissue, body mass index (BMI), breastfeed challenges, pregnancy and exercise.

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android.  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!  Today's talk, “Perimenopause & Sex: Navigating Unexpected Challenges” features Dr. Laurie Mintz & Dr. Lyndsey Harper, and together they answer questions about achieving orgasm, or how to deal with a non-existent libido, and when is testosterone a viable option?   And if you want access to some incredible perry resources, curated especially in honor of Perimenopause Awareness month, click the link to download our Toolbox. Perimenopause WTF! brought to you by perry!  perry is a safe space for connections, support, new friendships & occasional laughs during the menopause transition. A #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and book: The Perry Menopause Journal. To learn more: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab one visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR About Dr. Lyndsey Harper:  Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, a Top Innovator in North Texas for 2020, a DBJ Top Woman in Tech and in 2023, Dr. Harper and Rosy were awarded the Women's Health Innovation Summit (WHIS) Judge's Choice Award. More about Dr. Lyndsey Harper:  Instagram: https://www.instagram.com/meet_rosy/ YouTube: https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw Twitter: https://twitter.com/Meet_Rosy About Dr. Laurie Mintz Dr. Laurie Mintz is an author, therapist, speaker and emeritus professor. As an Emeritus Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year. She has received numerous professional and teaching awards. She is a Fellow of the American Psychological Association, indicating that her work has had a positive national influence on the field of psychology. In 2023, she was named one of Forbes “50 over 50” woman innovators. She is the author of two popular press books—both written with the aim of empowering women sexually and both with published studies demonstrating that readers enhance their sexual functioning: Becoming Cliterate: Why Orgasm Equality Matters and How to Get It (HarperOne, 2017) and A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship (Adams Media, 2009). More about Dr. Laurie Mintz Instagram: https://www.instagram.com/drlauriemintz/ Twitter: https://x.com/drlauriemintz?lang=en YouTube: https://www.youtube.com/channel/UC26-52USQtXQ2q9HauWKQuw Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

Gerie DiPiano is joined by Dr. Dana Shanis, Board Certified Ob/Gyn, collaborating writer with the National Institutes of Health, and owner of VHealth & Wellness. They discuss the sensitive topic of Female sexual interest/arousal disorder (FSIAD). Understanding what it is, how to ask your healthcare providers about it, and how healthcare providers can learn to ask their patients about i.t.

Loving Later Lifer's, you are going to be so glad you listened to this! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more. Dr. Liz is a Board Certified OB/GYN doctor for over 30 years, Cornell grad with honors, attended medical school at University of California, Irvine, followed by her OB/GYN residency in Los Angeles. She also went on to get a Masters of Public Health degree from UCLA in Community Health Education. LISTEN AND SHARE. THIS WILL CHANGE YOUR LIFE.

My guest today is a prolific educator, who has boots on the ground doing the work and has been for her entire career. She is a woman that is on your side in terms of helping to educate you so you can feel more empowered and ready to not only go into your sessions with your PCP, but also be able to advocate for yourself when something starts to feel like it is no longer what it used to be. She helps you understand what that next step or that next option could be. She is the amazing Dr. Cathleen Brown.   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram: @bywinona Website: https://bywinona.com/   This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option   Resources: Free Perimenopause Masterclass | jennpike.com/empower  The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman The Hormone Project Academy | jennpike.com/thehormoneproject Synced Program & Membership | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Simplicity Sessions Podcast | jennpike.com/podcast Facebook Community | The Simplicity Sessions Community   Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

If you're navigating or considering undergoing fertility treatments like IVF, and are confused by all the tests and information out there, you are not alone. Sometimes in this process, we feel like we are given too much information and not enough information at the same time! This podcast episode, in honor of National Infertility Awareness Week (NIAW) 2024, is a spotlight on why we should advocate for our reproductive health and know our options.Dr. Vrunda B. Desai, FACOG, the VP of Medical and Clinical Affairs at CooperSurgical, joins Andrea in studio to share how CooperSurgical is accelerating what's possible to help people build their families sooner, and how tests like PGT-A, PGT-M, and PGTai can revolutionize the embryo selection process. She is a Physician, Researcher, Educator and Medical Affairs leader at CooperSurgical and is a Board-Certified Ob/Gyn with fellowship training in Minimally Invasive Gynecological Surgery. Dr. Desai is also an Adjunct Assistant Professor in Obstetrics, Gynecology and Reproductive Sciences at Yale University School of Medicine. She's seen first hand how many options current fertility treatment patients have when trying to build or expand their families.This episode also features back Sydney Sharon, Social Media and Community Manager at California Cryobank by CooperSurgical, who shares how she and her wife Brit chose their sperm donor and why representation matters when we talk about infertility and modern family building. Thanks to episode sponsor CooperSurgical – a fertility and women's health company, that puts time on the side of women, babies and families at the moments that matter most – for supporting this conversation. For more, visit coopersurgical.com Hosted on Acast. See acast.com/privacy for more information.

50-70% of people with endometriosis report pelvic pain that occurs before, during, or after penetrative vaginal sex. In this episode of From First Period To Last Period, Rescripted Co-Founder Kristyn Hodgdon sits down with Dr. Lyndsey Harper, a Board-Certified OB/GYN and Founder & CEO of Rosy Wellness, to discuss the connection between endometriosis and painful intercourse, including tips for how to talk to a partner about endometriosis before getting intimate. Follow Rosy Wellness here. Brought to you by ⁠⁠Rescripted⁠⁠ and⁠⁠ ⁠ReceptivaDx⁠⁠⁠, the only test that can identify leading causes of unexplained infertility in a single sample including endometriosis, progesterone resistance, and endometritis.

Join Dr. Renda Knapp, a Board Certified Ob/Gyn and Dr. Rachel Schultz, a Board Certified Pediatrician as they introduce the MamaDoc BabyDoc Podcast.  In this Podcast they will share practical, evidence based advice and information on all topics related to pregnancy, childbirth and raising children.

In midlife sex is not over! Sexual health expert, Dr Lyndsey Harper joins me in this episode. The questions that are top of mind even if not tip of tongue are what we're tackling today.  Here's how I know. In opening applications for the Flipping 50 TV shows the questions about libido were so prevalent that I gave in and episode 3 was about how to modify exercise to help, or at the least not sabotage your libido.  We have a little library of episodes for you if sexual health questions are top of mind for you too and we'll link to those in the show notes.  My Guest:   Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. Questions We Answer in This Episode: If you lose your libido during menopause is it gone for good? Even with HRT? What treatments are there for vaginal atrophy post menopause? Meno has kinda made the Big O a small o. How can I fix that? The Big O was always toe-curling and several minutes of luscious spasms and an hour of ooey gooey oxytocin, but now not so much. Is there a natural alternative to Estradiol vaginal cream used to help prevent UTI's? Can regular use of antihistamine (h1, Claritin &h2, Pepcid) affect libido & cause fatigue? Taking for MCAS currently. What can I do for painful intercourse? Tried KY jelly and the like but the pain is excruciating. How to prevent UTI's (beyond the basics)? I have started using D-Manose, a women's probiotic which seems to help but wondering if there are any other suggestions. Any recommendations for keeping things fulfilling if spouse has ED? Can estradiol vaginal cream or estrogen HRT cause bleeding for those with fibroids and a thin endometrial membrane?  Libido. Even though I'm on HRT it's virtually non-existent. Difficult when your partner's libido stays healthy. What can I do about this? What are the best exercises for tightening up the pelvic floor muscles please? The info out there can seem confusing as to which exercises actually work the best. Do the toning balls that are inserted? What is more effective than basic kegels? Connect with Dr. Lyndsey: Website: https://meetrosy.com/ On Social: Instagram:  https://www.instagram.com/meet_rosy/ https://www.instagram.com/lyndseyharpermd/ LinkedIn: https://www.linkedin.com/in/lyndseyharpermd/ TikTok:  https://www.tiktok.com/@meet_rosy Resources:  C60 Purple Power https://www.flippingfifty.com/c60 Get Your Libido Back: Episode 3 https://www.flippingfifty.com/get-your-libido-back-episode-3/ Other Episodes You Might Like:  What you really want to know about “urinary leakage” (Part I) https://www.flippingfifty.com/what-you-really-want-to-know-about-urinary-leakage-part-i/ What you really want to know about “urinary leakage” Part II https://www.flippingfifty.com/urinary-incontinence-leakage/ Sex Dysfunction in the City Just Like That https://www.flippingfifty.com/sex-dysfunction/

There are many options available to treat your symptoms during the menopause transition. I continue my conversation with Dr. Shyama Mathews, a Board Certified OB/GYN, and NAMS Certified Menopause Specialist about perimenopause. We discuss non-hormonal prescriptions, systemic hormonal therapy, vaginal estrogen, moisturizers, and lubricants for sex. Dr. Shyama also shares how to find qualified menopause clinicians and why we should all ask for a pelvic floor physical therapy referral. Visit our episode sponsor UBERLUBE use code CINDY for 15% offLearn more about Dr. Shyama MathewsMore on these topics:Find a menopause practitioner through NAMSMidlife & Menopause: Let's Go Girls with HeatherSexual Reset for Midlife WomenDo you ever think your sex life is broken with Dr. Kelly Casperson Tips for speeding up arousalPain and SexGuide to LubePelvic HealthHow to talk to a provider about sexual healthJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.

Education is key to entering the menopause transition knowledgeable and prepared! In this episode, learn what you need to know about perimenopause with Dr. Shyama Mathews, a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. We discuss when changes start, the common symptoms experienced, and what your hormones are doing. Don't “gut out” the menopause transition, instead feel empowered to advocate for your health.Learn more about Dr. Shyama Mathews Visit our episode sponsor UBERLUBE use code CINDY for 15% off More on these topics:Find a menopause practitioner through NAMSPain and SexGuide to LubePelvic HealthHow to talk to a provider about sexual healthJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.CALL or TEXT to submit a question: 1-714- 455-9149

Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women's health topics.

Dr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometriosis, Fibroids, Chronic Pelvic Pain, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Disorder. In this episode of Last First Date Radio: The most common questions about sex after menopause How to maintain libido post-menopause How to deal with lack of arousal The importance of lubricants post-menopause Connect with Dr. Mathews Website: Www.drmathewsgyn.com   @drmathewsgyn (IG, FB) 15% off discount, good for your first order of any size on helloplayground.com and valid until March 31, 2024. Enter code "LASTFIRSTDATE" at checkout: https://helloplayground.com/discount/LASTFIRSTDATE  For more on menopause: menopause.org ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Dr. Shyama and Dr. Kate talk about Perimenopause and effects on one's sex life, sex drive, sexual desire, mood and body. They cover the pros and cons of various hormone replacement options. Perimenopause can bring with it changing bodies, lowered libido, painful sex, hot flashes, night sweats, vaginal dryness, fogginess and emotional ups and downs. Dr. Shyama Mathews is a Board Certified OB/GYN, NAMS Certified. Menopause Specialist, and the Chief Medical Advisor of Playground, a Woman's sex and wellness company. You can find it at www.Helloplayground.com SPONSORED BY ADDYI Go to www.Addyi.com and use code GETNAKED for a $10 telemedicine appointment to find out if Addyi is right for you. ____________________________________ SCHEDULE A FREE 30-MIN CONSULTATION: https://www.modernintimacy.com/contact ____________________________________ FOLLOW MODERN INTIMACY IG: https://www.instagram.com/themodernintimacy/ TIKTOK: https://www.tiktok.com/@modernintimacy BLOG: www.modernintimacy.com Check out the Modern Intimacy podcast on Apple Podcast or Spotify ____________________________________ FOLLOW DR. KATE BALESTRIERI IG: https://www.instagram.com/drkatebalestrieri/ TIKTOK: https://www.tiktok.com/@drkatebalestrieri ____________________________________ DISCLAIMER  The content posted on this page, or any of Dr. Kate's or Modern Intimacy's social media channels are for educational and entertainment purposes only and are not a substitute for therapy.  If you need immediate support, please text HOME to 741741 or call 1-800-273-8255 to connect with the National Suicide Prevention Lifeline  ____________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices

“Take care of yourself and pay attention to yourself. You are important; everyone leans on you, and you take care of everyone in your sphere. Take a step back and focus inward.” - Dr. Shyama Mathews This Real Talk is a deep dive into women's health and wellness with the lovely Dr. Shyama Mathews. Dr. Shyama is the Medical Advisor to Playground, a female-founded sexual wellness company, and is a Board Certified OB/GYN, minimally-invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. Ladies, you're going to love this episode and gain an understanding on: Navigating perimenopause and menopause with knowledge and confidence Maintaining intimacy, confidence, and self-care during menopause Comprehensive menopause management and future wellness Here are key highlights from this Real Talk: Understanding menopause and perimenopause: Dr. Shyama explains the differences, and what to expect. Optimizing health during perimenopause: with inevitable changes in metabolism, Dr. Shyama details adjustments needed in order to counteract symptoms. Maintaining enjoyment despite lifestyle changes: adapting to new changes doesn't have to be a rigid process, and creating space for intimacy and self-exploration is essential. Navigating relationship challenges: Dr. Shyama emphasizes that open and transparent communication with your partner is crucial when dealing with intimacy issues during menopause. Exploring sexual wellness: sexual wellness products designed for women's enjoyment, and Dr. Shyama shares her thoughts on how products such as lubricants and intimacy oils, can enhance intimacy and self-exploration. Nurturing your feminine energy: prioritizing self-care and intentional intimacy, as well as creating time for yourself, can help you reconnect with their feminine energy. Proactive menopause management: Dr. Shyama encourages women to initiate conversations with medical providers in order to gain a better understanding, and to explore options for managing menopausal symptoms. Life in menopause: education, communication, self-care, and taking time to connect with your partner are essential for a fulfilling life during menopause. Dr. Shyama's wealth of knowledge and generosity doesn't end here; she's also offering something special to Real Talk listeners! You can use code REALTALKPOD for 15% off your first order on helloplayground.com, valid for 1 year from today. Browse their playful, women-focused wellness products, and treat yourself to some fun, ladies.

In this episode, Dr. Shyama Matthews shares with us some of the ways libido & sexual pleasure can change as we age - and provides some amazing tips and tools to help us get our sex life back to where we want it before, during and after menopause. This conversation also includes some amazing green flags (and of course red flags) when it comes to choosing a health provider & is a chat we feel is essential to all people with a vagina no matter your age. More about Dr. Matthews:Dr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometriosis, Fibroids, Chronic Pelvic Pain, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Disorder.Connect with Dr. Matthews:Website www.drmathewsgyn.comIG: drmathewsgynwww.helloplayground.comIG: helloplaygroundDISCOUNT CODE: THELIGHTWITHIN for 15% first ordermenopause.orgConnect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)

On today's podcast, we have an enlightening discussion about the groundbreaking changes telemedicine has made in the healthcare landscape. We talk to Dr. Cat Brown, Board Certified OB/GYN who specializes in menopause and transforming women's healthcare by offering personalized patient care.1. The role of telemedicine in improving womxn's access to better healthcare 2. Symptoms of menopause and perimenopause 3. Winona: how their telehealth process works, accessible therapies, and menopause care4. Hard-hitting facts about health insurance companies and their impact on the healthcare system5. Why medical professionals must practice trauma-informed care About Dr. Cat BrownDr. Cat is a board-certified OB/GYN leading Winona, a company revolutionizing women's health by offering plant-based HRT treatment, compounding pharmacies, free bi-monthly webinars, and personalized online patient care and support groups to women suffering from menopause-related symptoms. Dr. Cat served in army bases for 12 years, caring for female soldiers and female dependents of active-duty soldiers until she was honorably discharged. Dr. Cat has spent much of her career educating physicians in women's health, and she currently serves as the site director and obstetric hospitalist at Chester County Hospital in West Chester, PA. Unfortunately, there are lots of stigmas connected to menopause, and women aged 45-55 (35-59 for perimenopause) often carry shame connected to their menopause symptoms, which can include weight gain, anxiety, depression, low libido, hot flashes, and mood swings. To offer support, Dr. Cat helps host biweekly Winona Webinars to answer any questions and concerns about menopause symptoms and treatment options. Additionally, she also helps host a membership-free support group on Facebook called Winona Women, which has 7k members.Connect with Dr. Cat Website: Winona  Facebook Page: By Winona Facebook Group: Winona Women Instagram: @drcatobgynSupport the show! Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.comFollow us on Instagram: @periodtopauseFollow our Facebook Page: Period to Pause

Dr. Lyndsey Harper is an enthusiastic and passionate women's health advocate, a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. --- Support this podcast: https://podcasters.spotify.com/pod/show/theia-hc/support

If you ever wondered if there is a difference in medical care between pro-abortion OB-GYNs and pro-life OB-GYNs, then look no further than this special episode of Explicitly Pro-Life! Dr. Christina Francis, the CEO of AAPLOG and a Board-Certified OB-GYN, goes through pregnancy complication stories we see every day in the news and how a pro-life OB-GYN would respond. She delves into whether a direct abortion is ever truly medically necessary as well as whether the majority of OB-GYNs are pro-abortion or pro-life and did the medical landscape shift as a result of politics, the media, or facts. All of this and more, you won't want to miss it.   Available NOW on: ExplicitlyProLife.com or wherever you get your podcasts!  ✓ YouTube: https://bit.ly/2DiGLin ✓ Spotify: https://spoti.fi/2X15zlZ ✓ Apple Podcast: https://apple.co/30ZA8tw ✓ Google Podcast: https://bit.ly/30V0Kfd ✓ Stitcher: https://bit.ly/331EgvL Connect with Kristan:  ✓ Kristan's website: https://bit.ly/3zsv1os ✓ Kristan's YouTube: https://bit.ly/3IVonKg 

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Lyndsey Harper discuss:   How to take your idea to reality  Skills you may not realize could help you as an entrepreneur   Overcoming obstacles as an entrepreneur  The power of mindset   Guest Bio: Dr. Lyndsey Harper is a Board-Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020, and a DBJ Top Woman in Tech.  Quotes: “To be a successful entrepreneur, you must communicate complex topics effectively every day. We are used to doing that very thing as physicians to our patients, which makes us powerful in business.” Dr. Lyndsey Harper, Founder of Rosy  “We create our own reality.” Dr. Lyndsey Harper, Founder of Rosy  Episode Links: The Brave Enough Retreat for Women Physicians Brave Enough 2023 CME Conference Invite Sasha to Speak Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Everybody is talking about menopause.  From Oprah and Drew Barrymore to Erika Jayne, Chris is ready to jump in on this conversation.  Dr. Mary Claire Haver, Board-Certified OB/GYN and Tik Tok menopause aficionado joins Chris to answer every question we have. See omnystudio.com/listener for privacy information.

In this episode of The Shift with Sonia Azad, Sonia chats about sexual wellness with founder of the Rosy app Dr. Lyndsey Harper, Board Certified Ob/Gyn and women's sexual health expert. They discuss everything from sexual pain, to low libido and how shifts in stress and relationship status can impact your desire for intimacy. 

Dr. James Thorp will be here to warn us and talk about the risks that the vaccines pose to pregnant women. Dr. Thorp is a Board-Certified Obstetrician Gynecologist and Maternal Fetal Medicine Physician with almost 44 years of obstetrical experience. While serving as a very busy clinician his entire career he has also been very active in clinical research with almost 200 publications.   Zstack Protocol: https://zstacklife.com/?ref=LAURALYNN Sun City Silver and Gold: sovereignize@protonmail.com      ☆ We no longer can trust our mainstream media, which is why independent journalists such as myself are the new way to receive accurate information about our world. Thank you for supporting us – your generosity and kindness to help us keep information like this coming! ☆ ~ L I N K S ~                                      ➞ DONATE AT: https://www.lauralynn.tv/ or lauralynnlive@protonmail.com ➞ SHOP: https://teespring.com/stores/laura-lynns-store-2 ➞ TWITTER: @LauraLynnTT ➞ FACEBOOK: Laura-Lynn Tyler Thompson ➞ RUMBLE: https://rumble.com/c/LauraLynnTylerThompson ➞ BITCHUTE: https://www.bitchute.com/channel/BodlXs2IF22h/ ➞ YOUTUBE: https://www.youtube.com/LauraLynnTyler ➞ TWITCH: https://www.twitch.tv/lauralynnthompson ➞ DLIVE: https://dlive.tv/Laura-Lynn ➞ ODYSEE: https://odysee.com/@LauraLynnTT:9 ➞ GETTR: https://www.gettr.com/user/lauralynn ➞ LIBRTI: https://librti.com/laura-lynn-tyler-thompson

Who else out there is as excited as I am that we are finally talking about all things menopause? I remember hitting peri-menopause in my 40's and having no clue what was happening and that there was help! Fast forward a little bit from there and I met Dr. Mary Claire Haver who is not only an expert but also on a mission to help women through all phases of menopause. As she says it is a “labor of love and she is here for it!” I am thrilled she is here today to talk with us about taking the lead in our menopause journey. She is changing the game, so get ready to take notes. Today, this one's for you ladies! Let's meet Dr. Mary Claire Haver:As one third of women are currently in some phase of menopause, it is an essential aspect of women's lives, yet so stigmatized and shrouded with shame and steeped in anxiety over aging that many women still don't feel comfortable talking about their menopause journey with friends, family, and most crucially, their doctors. Kept in the dark, menopause becomes more difficult to understand and control, leaving many women to suffer in silence. Dr. Mary Claire Haver is here to change all of that. Recently the Board Certified OB-GYN has set TikTok alight with an unlikely subject---menopause---amassing nearly 2 million followers by posting advice for women going through it. Dr. Haver understands that women's healthcare is indire need of a change. So often, when women talk to their healthcare providers about issues such as weight gain, sleep changes, hot flashes, and mental health issues, they are dismissed with platitudes like "it's just your hormones" or it's "just your age," and given the advice to "eat less and exercise more."The problem has led Dr. Haver to develop The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime.Dr. Haver has always had a passion for learning and a strong work ethic. She is a graduate of Louisiana State University Medical Center, and completed her residency in Obstetrics and Gynecology at the University of Texas Medical Branch. In addition to her clinical work, she became an instructor of Obstetrics and Gynecology at the University of Texas Health Science Center at Houston, has served as a Hospitalist, the Associate Residency Director and Assistant Professor at the University of Texas Medical Branch Department of Obstetrics and Gynecology, and is certified in Culinary Medicine by Tulane University School of Medicine. Highlights from this episode:(06:45) Getting hyped up for the menopause(13:57) Move your body in a way that brings joy(17:03) Fall like a football player(27:31) It's trial and error(33:07) How to deal with hot flashes(35:52) Prophylactic testing(41:21) The best supplements Connect with Dr. Haver:www.galvestondiet.comTikTok - @drmaryclaireInstagram - drmaryclaire and the.galveston.dietFacebook - The Galveston Diet Mary Claire Haver, MDYouTube -

Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020, and a DBJ Top Woman in Tech.More from the EntreMD Brand:// COMMUNITY: EntreMD Private Group on FacebookJoin a group of physicians who have decided to build profitable businesses, so they have the freedom to live life and practice medicine on their terms.https://www.facebook.com/groups/entremd// FOLLOWFacebook - https://www.facebook.com/drunachukwuInstagram - https://www.instagram.com/drunachukwuYouTube - https://www.youtube.com/@DrUnachukwuTikTok -  https://www.tiktok.com/@dr.unaLinkedIn - www.linkedIn.com/in/druna// WORK WITH MEEntreMD Business School - https://www.entremd.com/business

Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health.  Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40,  a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. 

The average woman will spend one third of her life in menopause, and yet the public discourse and medical advice around this life stage is sorely lacking. Will hormone replacement therapy give you cancer? Will you be stuck on drugs for the rest of your life? Should you just wait it out and let nature run its course–or fight like mad against menopausal symptoms? On this week's podcast, we meet a medical doctor committed to giving women more options, more agency, and a better quality of life during menopause and beyond. Listen and learn: Myth vs reality about cancer risk and HRT When and how to start thinking about HRT, and when to come off it The power of food and lifestyle interventions for hormonal balance Whether horse urine vs. yam derived hormones matter? Links Dr. Mary Clare's Site ABOUT OUR GUEST Dr. Mary Claire Haver is a Board Certified OB GYN and the creator of The Galveston Diet, a nutrition program designed for women in menopause. She is also the author of a new book, The Galveston Diet. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/9d37RZ   Dr. Stephanie Pearson was removed from the career she had studied for her entire life when she suffered an on-the-job injury. She found herself in a dark place, ready to end it all. But, through the coaching of a psychologist, her husband, and a puppy, she was able to pull herself back up, and is now thriving in a second act, one in which she is ensuring that her misfortune isn't felt by others.   And, maybe you need to also find your second act. That's when a trusted coach can help. Reach out to www.mymdcoaches.com   Stephanie Pearson, MD, FACOG, is a Board Certified OB/GYN and an advocate for physicians' disability and life insurance. A resident of Bryn Mawr, PA, Stephanie grew up in Southern New Jersey, received her B.S. from Emory University, her MD from MCP/Hahnemann (now Drexel University College of Medicine), and completed her residency at Pennsylvania Hospital in Philadelphia. Injured in the prime of her career, she's made it her mission to educate and empower her peers about the importance of protecting their most valuable asset — the ability to earn an income and life's most important people, their families. She believes every physician deserves the protection disability insurance provides. In her role as CEO of PearsonRavitz, an insurance advisory firm, she leads her team to fulfill her mission across all 50 states. Today's Episode is brought to you by Doc2Doc Lending. Doc2Doc provides Match Day loans of up to $25,000 to fourth-year medical students and current residents. These loans are designed to help students cover personal expenses, such as moving costs, housing down payments, and living expenses before and during residency. With fixed interest rates, flexible repayment terms, and no prepayment penalties, Doc2Doc Match Day loans provide financial flexibility and allow students to focus on their exciting journey towards becoming a physician. Doc2Doc was founded for doctors, by doctors. They understand the challenges and hard work involved in becoming a doctor, and they support doctors throughout their careers. Using their in-house lending platform, Doc2Doc considers the unique financial considerations of doctors that are not typically considered by traditional financial institutions. So, Don't let financial stress hold you back from achieving your goals - Doc2Doc lending has you covered. Visit www.doc2doclending.com/mdcoaches to Learn more.       Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/LCM012 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com    

I am super excited for this episode where I had the privilege of interviewing Dr. Suzanne Gilberg-Lenz! She is a board certified OB/GYN using integrative/holistic techniques and Ayurvedic medicine to help women navigate menopause with a new outlook, whether they are pre/post menopause or going through menopause. Dr.Suzanne helps women take back their own individual story about menopause and celebrate rather than dread this phase of life. Dr. Gilberg-Lenz is also the author of Menopause Bootcamp and is a breast cancer survivor! Not only is she a guest on the Rock That Fitness podcast, Dr. Giliberg-Lenz has also been a guest on The Drew Barrymore Show and various shows on HLN.  Check out the links below to learn more about my guest in the show notes. Links: Dr. Suzanne Gilberg-Lenz's Website https://thedrsuzanne.com/  Dr. Suzanne Gilberg-Lenz's Instagram https://www.instagram.com/askdrsuzanne/?hl=en Join Rock That Fitness' Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Join Rock That Fitness 2023 Waitlist https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist AnnaRockStar Instagram https://www.instagram.com/annarockstarfitness/ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE

Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Learn more about Rosy https://meetrosy.com/ --------- “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmackconsuting,.com You can reach her at sharon@sharonmackconsulting.com Social Media Instagram https://www.instagram.com/sharonmclaughlinmd/ Tik Tok https://www.tiktok.com/@sharonmclaughlinmd Linkedin https://www.linkedin.com/in/sharonmclaughlinmd/ Facebook Female Physician Entrepreneurs Group Female Physician Entrepreneurs | Facebook #medicalpractice #privatepractice #physicianmom #physicianentrepreneur #medicaleconomy

Dr. Harper is the founder and CEO of Rosy, an award-winning women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Learn more about Rosy https://meetrosy.com/ --------- “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmackconsuting,.com You can reach her at sharon@sharonmackconsulting.com Social Media Instagram https://www.instagram.com/sharonmclaughlinmd/ Tik Tok https://www.tiktok.com/@sharonmclaughlinmd Linkedin https://www.linkedin.com/in/sharonmclaughlinmd/ Facebook Female Physician Entrepreneurs Group Female Physician Entrepreneurs | Facebook #medicalpractice #privatepractice #physicianmom #physicianentrepreneur #medicaleconomy

On Huckabee, the 2024 election looms closer and Mike Huckabee is sharing his perspective on one particular candidate. Dr. Omar Hamada, a Board Certified OB/GYN, examines a recent Tennessee bill concerning abortion and breaks down the dangers of the abortion pill. Former White House Press Secretary Sean Spicer discusses his latest book and the reason why Amazon TRIED to suppress it. Watch the hilarious comedy of Derrick Tennant and catch a live performance by Tom Wopat as he shares more about his new album “Simple Man.” Don't miss Huckabee! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is full of unpredictable twists and turns, and a single moment can undoubtedly alter the course of our lives forever. Disability is a common occurrence affecting millions of people worldwide, and it can happen to anyone at any time. In many cases, disability is caused by an unexpected accident or illness that prevents the individual from working and earning an income. Moreover, our ability to work and earn an income is one of our most valuable assets. Without it, we may struggle to maintain our lifestyle and provide for our family. It is why disability and life insurance are crucial for protecting our financial well-being.    Disability insurance is claimed to be a type of insurance that pays a monthly benefit to an insured person who is unable to work due to an illness or injury. Its advantage is designed to replace a portion of the individual's income, help them maintain their lifestyle, and cover their expenses. It can also provide peace of mind, knowing that our families and we will have financial support in case of a disability. However, when it comes to this, it is vital to understand the different types of policies available and choose the one that best meets your needs. Thus, disability and life insurance are essential for protecting your financial well-being and ensuring that your loved ones are taken care of if something happens to you. Consequently, doctors must carefully consider their insurance needs and choose policies that provide the proper coverage and protection for their unique situation.   Dr. Stephanie Pearson is an OBGYN, Physician Disability & Life Insurance Expert, speaker, author, and licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career, the Board-Certified OB/GYN took an unexpected journey to become an advocate and advisor for physicians' insurance. Today, she's made it her mission to educate and empower her peers about the importance of protecting their most valuable asset — the ability to earn an income. As an insurance advisor, Stephanie combines her hard-won insurance expertise with personal experience to address the physical and mental impact of physician disability, underscoring the importance of proper coverage. Stephanie's background includes nine years of medical practice after receiving her M.D. from Drexel University's MCP/Hahnemann College of Medicine and completing a residency at Pennsylvania Hospital.   In this special episode with Dr. Stephanie Pearson, we'll learn about the journey of an empowered woman passionate about educating healthcare professionals on the value of disability and life insurance, as well as the potential financial risks they may encounter if they are not adequately protected. Be encouraged by how she has served numerous physicians and their families in achieving serenity and financial stability in the event of unexpected illness or injury.   "I might not be taking care of patients, but I feel that I'm making a big difference for the physicians, my colleagues, and my friends for them to be better educated than I was 25 years ago and to have somebody who's truly advocating for them in their corner." – Dr. Stephanie Pearson   Topics Covered: (00:00:00) Introduction + Episode Snippet (00:01:21) Pearson Ravitz: Seeking to educate physicians (00:02:44) A Passion for Teaching: Affecting change for people. (00:04:00) Reshaping the face of insurance (00:06:56) The most significant silver lining (00:08:05) The unfancy politics of hospitals. (00:10:44) Quick Reminder: Are you enjoying this episode? Please share it, leave a five-star review, and give feedback. Go to TimeOut with the SportsDr website.  (00:11:13) Disability Insurance: Why do we need it? (00:14:01) The goal of having a private policy (00:15:51) A vast misconception about insurance (00:16:38) Having no standardization of language: Getting laypeople confused. (00:18:21) Managing realistic expectations. (00:21:11) Final TimeOut with Dr. Stephanie Pearson: How can physicians receive disability insurance to protect their capacity to provide for their loved ones and themselves? (00:22:12) Reach out to a reputable insurance broker agent. (00:22:58) Be mindful not to be set up for failure. (00:23:38) Where to connect with Dr. Stephanie Pearson.     Key Takeaways:     "I get thanked more now being an insurance expert than I did as a clinician from other physicians." – Dr. Stephanie Pearson   "The biggest silver lining is that I've had dinner with my children almost every day of their lives since I got hurt." – Dr. Stephanie Pearson   "I don't miss the politics of hospitals. I don't miss the day-to-day slogging that I know most of my friends are still dealing with." – Dr. Stephanie Pearson   "Disability Insurance is insurance for your ability to make money and be gainfully employed. There are two major types of disability insurance, and there's always exceptions to rules." – Dr. Stephanie Pearson   "The biggest issue is the language. We want to make sure that people are getting what they're paying for and that we can get people closer to being whole." – Dr. Stephanie Pearson   "No one is going to make you financially whole." – Dr. Stephanie Pearson   "It's imperative that you're being educated on apples to apples, apples to oranges because there's no language standardization. Different phrases that are used can be defined the same way or differently. I think as an industry. They want laypeople to be confused." – Dr. Stephanie Pearson   "If an agent or broker does not ask you anything about your medical history, then go elsewhere. Because if they're not asking about your medical history, surgical history, and medications, they're setting you up for failure." – Dr. Stephanie Pearson   Connect with Dr. Stephanie Pearson:  Website: https://pearsonravitz.com/ Facebook: https://www.facebook.com/PearsonRavitz Twitter: https://twitter.com/spearsonmd LinkedIn: https://www.linkedin.com/in/stephaniepearsonmd/   Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg Email: thesportsdoctr@gmail.com   This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

It has been claimed that there is often a culture of perfectionism in medicine. It is where doctors and medical professionals are expected to achieve a high level of expertise and meticulousness in their work, which can lead to increased stress and pressure. Hence, it is essential to remember that while doctors are highly educated and skilled, they are not superhumans. Doctors are indeed humans. They have emotions and physical needs and can experience stress and burnout like anyone else.    Additionally, medical training can be both physically and emotionally demanding. Physicians may work long hours, be subjected to high-stress levels, and struggle to achieve a work-life balance. Moreover, while medical education is designed to prepare doctors to offer high-quality treatment to patients, doctors must also take care of themselves to provide the best care possible. Thus, recognizing this can also help people approach doctors with empathy and understanding, not only by patients but also by their colleagues. Developing trust and respect with one another can help them receive better care and feel more supported throughout their medical career journey.   Dr. Stephanie Pearson is an OBGYN, Physician Disability & Life Insurance Expert, speaker, author, and licensed broker specializing in disability and life insurance for physicians. Injured in the prime of her career, the Board-Certified OB/GYN took an unexpected journey to become an advocate and advisor for physicians' insurance. Today, she's made it her mission to educate and empower her peers about the importance of protecting their most valuable asset — the ability to earn an income. As an insurance advisor, Stephanie combines her hard-won insurance expertise with personal experience to address the physical and mental impact of physician disability, underscoring the importance of proper coverage. Stephanie's background includes nine years of medical practice after receiving her M.D. from Drexel University's MCP/Hahnemann College of Medicine and completing a residency at Pennsylvania Hospital.   In this special episode with Dr. Stephanie Pearson, we'll learn about the life of an inspiring woman who encountered the darkest phase of her life during the peak of her career that made her question her identity and self-worth. Be inspired by how she handled her life's battles and overcame the anxiety from having a motion deficit and nerve damage resulting in a frozen shoulder.    "There's a tyranny of perfection in medicine that gets perpetuated from the day we start med school, and we're supposed to be better, stronger, smarter, and tougher. We're not allowed to be human." – Dr. Stephanie Pearson   Topics Covered: (00:00:00) Introduction + Episode Snippet (00:00:40) Introducing our special guest, Dr. Stephanie Pearson. (00:01:21) How did Dr. Stephanie decide to become an obstetrician-gynecologist?  (00:04:33) When Dr. Stephanie's career came to a halt. (00:07:01) The painful method of learning the value of disability and life insurance. (00:11:16) Being completely denied.  (00:12:10) Doctors have been regularly trained on how to abuse themselves during their training.  (00:13:45) The Tyranny of Perfection in Medicine (00:14:16) How should doctors take care of themselves and their colleagues? (00:16:24) Quick Reminder: Are you enjoying this episode? Please share it, leave a five-star review, and give feedback. Go to TimeOut with the SportsDr website.  (00:17:43) Our biggest asset is ourselves. (00:18:53) Having a loss of identity (00:20:59) Everyone struggles, but many people struggle alone. (00:21:30) How did Dr. Stephanie cope with the dark chapter of her life and career? (00:22:28) A supportive family and a puppy (00:24:38) A moment of realization: You are more than what you are doing. (00:26:00) It's okay to take a break. (00:27:11) We are all a work in progress. (00:27:49) Give up being perfect for being authentic. (00:29:20) Tune in on the next episode of TimeOut with the SportsDr.     Key Takeaways:     "I got to live the happiest moments of people's lives with them. It was just when things were bad, they were terrible." – Dr. Stephanie Pearson   "I learned a lot the hard way about disability insurance and then subsequently life insurance and became truly passionate about the topic." – Dr. Stephanie Pearson   "We've been taught how to abuse ourselves repeatedly from our years of training. And so, we often put other people above ourselves routinely." – Dr. Derrick Burgess   "Physicians were some of the meanest people to me after everything. I think it is partly because I have an invisible disability that there were days where I wished that I was in a cast or a wheelchair, so I didn't have to defend myself every time the topic came up." – Dr. Stephanie Pearson   "We endure things as physicians. We suffer not only physical but also mental stress. And many times, we have to do it in silence because we don't want to put our job at risk. We don't want to be ridiculed or scrutinized by our partners or our colleagues." – Dr. Derrick Burgess   "I did not realize at the time how much of my identity was tied to being Dr. Pearson." – Dr. Stephanie Pearson   "When we share our failures, and we share our struggles, that's what we connect with people." – Dr. Derrick Burgess   "I had a resounding epiphany that even now, I still put much of my self-worth into doing, producing, and accomplishing. I still did not have the grace to give myself a break." – Dr. Stephanie Pearson   I give up being perfect for being authentic because many times I want to be perfect, even if it means that I'm compromising who I am as a person because I want you to be happy with me." – Dr. Derrick Burgess   "Some people are going to love you no matter what you do, some people are going just to say fine and ignore you, and some people are going to hate you no matter what you do." – Dr. Derrick Burgess   Connect with Dr. Stephanie Pearson:  Website: https://pearsonravitz.com/ Facebook: https://www.facebook.com/PearsonRavitz Twitter: https://twitter.com/spearsonmd LinkedIn: https://www.linkedin.com/in/stephaniepearsonmd/   Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg Email: thesportsdoctr@gmail.com   This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Dr. Mary Claire Haver is no ordinary OB/GYN! After personally experiencing her own bout with Menopause, Dr. Haver took a deep dive into the science of menopause, aging and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset...their health! This was a very informative discussion about all things in all phases of menopause. Causes, treatment options and most importantly letting women know that " You don't have to suffer anymore!"

This episode features Dr. Joy'EL Ballard, Board-Certified OB/GYN Midlife Business Coach, Dr. Joy'El Women's Wellness Consulting, LLC, and Host of Menopause Moguls Podcast.Here, she discusses her background and transition from a board-certified OB/GYN to becoming a start-up business coach for black peri/menopausal women, her book Loving Me, Myself and Her: Through Perimenopause and Beyond, and much more.

Sexual Wellness Is Self Care | Dr. Lyndsey HarperDr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women's health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers' 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. In this episode we talk about:What sexual health and wellness isThe things your OB GYN knows and doesn't know about sexual healthHow Rosy is educating women and their doctorsHow to improve your sexual healthWhat “erotica" meansRecommended resources and how they can help you, including Rosy If you liked this episode and you're feeling generous, don't forget to leave a review on iTunes And be sure to:Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

Mood: medical, educational, informational, accessible

Loving Later Lifer's, you are going to be so glad you listened today! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more.  My guest, Dr. Liz Lyster, is a Board Certified OB/GYN doctor for over 30 years, Cornell grad with honors, attended medical school at University of California, Irvine, followed by her OB/GYN residency in Los Angeles. She also went on to get a Masters of Public Health degree from UCLA in Community Health Education. Dr. Liz is also a hormone consultant/midlife health expert. She has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz's Guide to Thrive at Every Age.” Dr. Liz is currently in Private Practice in the San Francisco Bay Area.

Mood: medical, educational Ah, hormones. It's a complicated, complex, and often overwhelming topic, but hormones impact every second of our lives. Want to learn more? You're in luck! Today, we've got a guide — board-certified OB/GYN Catharine Marshall, MD, from La Jolla, CA (the Shangri-La of healthcare) — to walk us through women's hormones, specifically. Estrogen, insulin, progesterone, testosterone, LH, FSH, and so much more. Did you know there are over 50 hormones in your body? Now you do. Today, you can get versed in what's going on in your body and pick up some medical vocab (yay for health literacy!) so you can have better appointments with your doctor and take agency over your health. Feeling hormonal? Let's get into it.

Like so many others, I used to cringe when my parents or others would talk about sex. And it wasn't really until I was in my professional life helping others find solutions to difficulties or dissatisfaction in their own sex lives that I developed the language and confidence to discuss it openly.  Today's guest Ob/Gyn Dr. Sadaf Lodhi and I share common goals of empowering our patients to explore their bodies, become confident expressing their needs and feel comfortable having conversations about their intimate lives. In the episode we tackled the taboo and answered the following questions:***************- Why is sex such a taboo topic?- How does one identify the need to seek out sex therapy?- How can couples adjust to changes in a relationship over time - like changes in stress levels, body image, hormones, physical changes or difficulties due to medical conditions?- How does emotional intimacy affect a couple's physical connection?- How can someone with a traumatic past heal and move toward a healthy intimate life?- How are sex therapy and sex coaching different?- How can someone become comfortable discussing intimacy when they were raised in a household where it wasn't talked about?- How can we talk to our children about sex positivity and ensure that they have a healthy approach to their future intimate lives?- How does your upbringing affect your attitudes and beliefs around sex and intimacy?- What happens when you realize that you are dissatisfied with your sex / intimate life?- How do you figure out what you like sexually?- How do you develop the confidence to express what you want?***************Dr.  Lodhi is a Board Certified Ob/Gyn and Certified Life Coach from Rutgers University.  She is currently undergoing AASECT training at the University of Michigan.   She offers courses and one-on-one coaching services. ***************You can find more from Dr. Lodhi at:Website: www.drsadaf.comIG/TIKTOK: @drsadafobgynYoutube/Podcast: Muslim Sex Podcast***************Thanks so much for listening!There's lots more on my website:www.drlexlifestylemedicine.comand....If you love the music, check out:www.therealmichaelvm.com/musicAll my love & gratitude to:my guest: Dr.  Sadaf Lodhi,my inspiration: my patients,my idea guy: Edward,my intro crew: Izzy, Lance & Lucia,my tech & equipment guy: Pop,my angel: Susie,my music & sound guy: Mike VM,my mascots: Jules & P.S., my creative director: Emily,my love, Michael.***************#sexpositive #sexpositiveeducation #sexpositiveart #sexpositiveculture #sexpositiveevents #sexpositiveworld #sexuality #sexualityeducation  #sexualityacceptance  #sexualitycoach #sextherapy #sexcoach #intimacy #intimacycoach

FOOD IS MEDICINE!   It's about as ancient a remedy as we have.  But since pharmacology became a mainstream treatment, it seems that using our diet to help ourselves has fallen by the wayside.  Luckily we have friends like Dr. Basma Faris, an Ob/Gyn who started her career as a Registered Dietician and now uses Culinary Medicine to teach patients how to regain control of their health with food as part of their treatment plan.   Lifestyle and Culinary Medicine are two fields that are making a grand comeback.  We hope you enjoy this episode as much as we enjoyed recording it. ***************- How did Dr. Faris become a Culinary Medicine Specialist?- WHAT IS Culinary Medicine? - How did Nutrition get excluded from medical education?- What is the difference between a nutritionist, dietician and Culinary Medicine Specialist?- How can Culinary Medicine help a patient determine which way of eating is best for them?- How do accessibility, budget and preferences factor into choosing a way of eating?- What does a Culinary Medicine visit look like?- Is Culinary Medicine individualized?- How can we overcome the barriers to achieving our food goals?- Can Culinary Medicine help patients figure out which diet is best?- Will a Culinary Medicine specialist help identify food sensitivities?- How can Culinary Medicine help women as we go through various metabolic changes (puberty, pregnancy, breastfeeding and peri / post menopause)?- Why is sleep such an important factor in regulating metabolism?- Why are protein, Ca, Vit D and gut halth so important in menopause?***************Dr. Basma Faris is a Board Certified Ob/Gyn and Certified Culinary Medicine Specialist. Dr. Faris attended the University of California at Berkeley where she received a B.S. in Nutrition Sciences. She went on to complete a an Registered Dietetics Internship and M.S.  in Nutrition at Brooklyn College.  She received her medical degree from the Jacobs School of Medicine and Biomedical Sciences of the University at Buffalo in 2009. She completed her Obstetrics and Gynecology residency at the Icahn School of Medicine at Mount Sinai.Dr. Faris began her career in healthcare as a Registered Dietitian. She worked with adults and children to manage chronic health conditions and obesity. She developed curricula for group nutrition interventions for children, pregnant women and adults. She is the founder of PollyPrep, a company aimed at educating and treating people with PCOS using an evidence-based mix of Culinary Medicine and Gynecology.She recently joined The Mount Sinai Health System in New York where she holds the position of Assistant Professor in Obstetrics, Gynecology and Reproductive Science. Previously she practiced at Weill Cornell Medicine, and NYU Langone Brooklyn where she served as the medical student Clerkship Director, as well as Associate Residency Program Director and she led the peer review committee for the department.Dr. Faris practices General Obstetrics and Gynecology and is a fellow of the American College of Obstetrics and Gynecology. She became a Certified Culinary Medicine Specialist in 2020. She was named a New York Superdoctor Rising Star in 2022. ***************You can find more from Dr. Faris at:IG: @basmafaris Web: www.basmafaris.com***************Thanks so much for listening!There's lots more on my website:www.drlexlifestylemedicine.comand....If you love the music, check out:www.therealmichaelvm.com/music

EP 56: Um…Do you ever feel like your midlife “check engine” light is on? Your VJ, all its parts & your libido are in need of a tune up? Do you experience pain or discomfort during sex? Do you dread it? Are you an empty nester with more free time for pleasure (lol), but perimenopause or menopause is making it difficult? Your spouse thinks maybe you should take up pole dancing and you just want to crawl into bed with your ugly pj's on? Do you feel you can't reach the same satisfaction you did before midlife? Don't give up!  Join me, Dr. Sarah Milken, in an open and honest conversation called, “Under The Midlife Hood.” My guest, Dr. Jill Krapf, is a Board-Certified OB/GYN who specializes in female sexual pain, including vulvodynia, overactive pelvic floor muscle dysfunction and vulvar lichen sclerosus. We discuss understanding vaginal pain and learning that it does not have to become our new normal. Jill teaches us not to settle for less when it comes to comfort and pleasure in midlife sexual and vaginal health. Jill also explains the importance of knowing our bodies, doing our research on vaginal products and finding a specialist if your needs are not met by your regular gynecologist. There are vulvar specialists just like her, if you can't make it to Washington D.C.  Midlife is a time where we should focus on our health & happiness…and that includes in the bedroom! Use it or lose it baby! Some Highlights:  How to decrease pain & increase pleasure Pain & discomfort are not your new normal The importance of knowing your body inside & out Picking products carefully Do not “just deal with it” in midlife Help is out there, try a specialist! Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/56 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com