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Dejan Djokić's book A Concise History of Serbia (Cambridge UP, 2023) covers the full span of Serbia's history – from the sixth-century Slav migrations through until the present day – in an effort to understand the country's position at the crossroads of east and west. The book traces key developments surrounding the medieval and modern polities associated with Serbs, offering fresh interpretations and revealing a fascinating history of entanglements and communication between southeastern and wider Europe, which often had global implications. In structuring his inquiry around several recurring themes including migration, shifting borders, and the fate of small nations, Djokic challenges some of the prevailing stereotypes about Serbia and reveals the vitality of Serbian identity through the centuries. Dejan Djokić is Professor of Modern and Contemporary History and Founding Director of the Centre for the Study of the Balkans at Goldsmiths College, University of London. In June 2023, he will join the National University of Ireland, Maynooth, as Professor of History. Djokic's research brings together three main strands of inquiry: the Yugoslav war; the global and cultural history of the Cold War; and the history of Southeastern Europe since the Middle Ages. His publications include Nikola Pašić and Ante Trumbić: The Kingdom of Serbs, Croats and Slovenes (2010) and Elusive Compromise: A History of Interwar Yugoslavia (2007), as well as contributions to numerous edited volumes, including New Perspectives on Yugoslavia: Key Issues and Controversies (2011). Iva Glisic is a historian and art historian specialising in modern Russia and the Balkans. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Dejan Djokić's book A Concise History of Serbia (Cambridge UP, 2023) covers the full span of Serbia's history – from the sixth-century Slav migrations through until the present day – in an effort to understand the country's position at the crossroads of east and west. The book traces key developments surrounding the medieval and modern polities associated with Serbs, offering fresh interpretations and revealing a fascinating history of entanglements and communication between southeastern and wider Europe, which often had global implications. In structuring his inquiry around several recurring themes including migration, shifting borders, and the fate of small nations, Djokic challenges some of the prevailing stereotypes about Serbia and reveals the vitality of Serbian identity through the centuries. Dejan Djokić is Professor of Modern and Contemporary History and Founding Director of the Centre for the Study of the Balkans at Goldsmiths College, University of London. In June 2023, he will join the National University of Ireland, Maynooth, as Professor of History. Djokic's research brings together three main strands of inquiry: the Yugoslav war; the global and cultural history of the Cold War; and the history of Southeastern Europe since the Middle Ages. His publications include Nikola Pašić and Ante Trumbić: The Kingdom of Serbs, Croats and Slovenes (2010) and Elusive Compromise: A History of Interwar Yugoslavia (2007), as well as contributions to numerous edited volumes, including New Perspectives on Yugoslavia: Key Issues and Controversies (2011). Iva Glisic is a historian and art historian specialising in modern Russia and the Balkans. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Dejan Djokić's book A Concise History of Serbia (Cambridge UP, 2023) covers the full span of Serbia's history – from the sixth-century Slav migrations through until the present day – in an effort to understand the country's position at the crossroads of east and west. The book traces key developments surrounding the medieval and modern polities associated with Serbs, offering fresh interpretations and revealing a fascinating history of entanglements and communication between southeastern and wider Europe, which often had global implications. In structuring his inquiry around several recurring themes including migration, shifting borders, and the fate of small nations, Djokic challenges some of the prevailing stereotypes about Serbia and reveals the vitality of Serbian identity through the centuries. Dejan Djokić is Professor of Modern and Contemporary History and Founding Director of the Centre for the Study of the Balkans at Goldsmiths College, University of London. In June 2023, he will join the National University of Ireland, Maynooth, as Professor of History. Djokic's research brings together three main strands of inquiry: the Yugoslav war; the global and cultural history of the Cold War; and the history of Southeastern Europe since the Middle Ages. His publications include Nikola Pašić and Ante Trumbić: The Kingdom of Serbs, Croats and Slovenes (2010) and Elusive Compromise: A History of Interwar Yugoslavia (2007), as well as contributions to numerous edited volumes, including New Perspectives on Yugoslavia: Key Issues and Controversies (2011). Iva Glisic is a historian and art historian specialising in modern Russia and the Balkans.
Tension is running high between China and Taiwan. Beijing is carrying out its biggest-ever military drills off the island, saying they're a warning to what it calls separatist forces. So what's behind this show of power? And would China use force against Taiwan? In this episode: Shaun Rein, Founder & Managing Director of China Market Research Group. Chen Shen Yen, Research Fellow Institute of International Relations. Ja Ian Chong, Associate Professor of political science at the National University of Singapore. Host: Adrian Finighan Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook
It's YOUR time to #EdUp with Mark Milliron, President & CEO, National UniversityIn this episode, President Series #433, powered by Ellucian, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR co-host is Brent Ramdin, CEO, EducationDynamicsYOUR host is Elvin FreytesHow does a president who grew up in a family of 9 kids & 25 foster kids transform his community college start into leading a 50,000 student university 100% focused on non traditional, working & military students?What happens when you design an entire university around "ANDers" students who are students & parents, students & employed, students & deployed, creating flexible pathways for people with average ages of 33 for undergrad, 37 for master's & 42 for doctorate programs?How does a university serving 80,000 workforce training students annually tackle the crisis of 43 million Americans with some college & no credential by proving that institutions' real competition isn't each other but poverty & lack of opportunity?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then subscribe today to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!
“What makes certain brain networks vulnerable to disease—and can AI help us predict what comes next?”Dr. Juan Helen Zhou is a computational neuroscientist at the National University of Singapore, where she is an Associate Professor and Director of the Center for Translational Magnetic Resonance Research at the Yong Loo Lin School of Medicine. She leads the Multimodal Neuroimaging in Neuropsychiatric Disorders Laboratory, integrating multimodal brain imaging and machine learning to study network vulnerability in aging and neuropsychiatric disorders, including dementia, psychosis, and ADHD.In this episode, Peter and Helen discuss her path from computer science to neuroscience and how that background shaped her approach to brain imaging and AI. They explore her work on dementia, including the role of cerebral vascular disease, why different forms of dementia must be understood as distinct network-level disorders, and how selective brain network vulnerabilities can predict cognitive decline.The discussion also covers recent advances from Dr. Zhou's lab in reconstructing images from brain activity using generative AI and self-supervised learning, highlighting both the promise and challenges of these approaches. Along the way, Helen reflects on the importance of collaboration in neuroscience and shares advice for early-career researchers on persistence, communication, and navigating interdisciplinary science.We hope you enjoy this episode!Chapters:00:00 - Introduction to Helen Zhou and Her Background03:28 - Journey from Computer Science to Neuroscience11:13 - The Center for Translational MR Research12:59 - Involvement with OHBM and Community Growth23:44 - Research Focus on Dementia and Brain Networks28:05 - Exploring Cerebral Vasculitis and Dementia Stages44:02 - Functional Specialization and Cognitive Performance45:34 - AI-Based Interventions for Cognitive Health58:30 - Utilizing Large Datasets for Brain Research01:08:53 - Advice for Aspiring NeuroscientistsWorks mentioned:25:18 - https://www.cell.com/neuron/fulltext/S0896-6273(09)00249-925:18 - https://www.cell.com/neuron/fulltext/S0896-6273(12)00227-926:55 - https://www.neurology.org/doi/10.1212/WNL.000000000000831538:33 - https://www.neurology.org/doi/10.1212/wnl.000000000020740141:00 - https://www.sciencedirect.com/science/article/abs/pii/S105381191600234242:33 - https://journals.plos.org/plosone/article?id=10.1371/journal.pone.007941947:46 - https://openaccess.thecvf.com/content/CVPR2023/html/Chen_Seeing_Beyond_the_Brain_Conditional_Diffusion_Model_With_Sparse_Masked_CVPR_2023_paper.html55:11 - https://www.nature.com/articles/s41586-022-04554-yEpisode producers:Karthik Sama, Xuqian Michelle Li
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
Former Malaysian Prime Minister Najib Razak has been found guilty of abuse of power in the biggest trial yet to emerge from the multibillion-dollar 1MDB scandal. He was charged with four counts of corruption and 21 counts of money laundering over the alleged illegal transfer of about RM2.2 billion from the state fund. What does this verdict now mean for Najib’s remaining political influence? And how could it shape Malaysia’s political landscape under Prime Minister Anwar Ibrahim? On The Big Story, Hongbin Jeong speaks to Associate Professor Chong Ja Ian from the Department of Political Science at the National University of Singapore, to analyse the ruling and what it means for Malaysia’s political future.See omnystudio.com/listener for privacy information.
It's YOUR time to #EdUp with Casey Cuny, Professor, National University, & 2024 California Teacher of the YearIn this episode, part of our Academic Integrity Series, sponsored by Integrity4EducationYOUR cohost is Thomas Fetsch, CEO, Integrity4EducationYOUR host is Elvin FreytesHow does a teacher of 23 years balance teaching both 10th grade honors English & senior mythology at the high school level while simultaneously teaching in the Masters of Education & Masters of SEL programs at National University?What happens when students admit they haven't done any work in 4 years, using AI for everything from papers to emails, yet maintain over a 4.0 GPA, & why is this a warning sign for the future of foundational learning?How is the shift from digital learning back to paper & pencil in K 12 classrooms addressing concerns about AI dependence while simultaneously exploring authentic assessments like oral exams, video journals & practical applications that prepare students for an AI enabled world?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then subscribe today to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!
On today's episode of the Illumination by Modern Campus podcast, podcast host Shauna Cox was joined by Meg O'Grady to discuss how authentic collaboration with employers shapes responsive program design while examining how microcredentials can evolve into stackable pathways that support long-term career mobility.
International Scientific Association for Probiotics and Prebiotics (ISAPP)
This special year-end episode, which covers 2025's highlights in biotic science, features three of the academic scientists who serve on the ISAPP board of directors: Prof. Maria Marco PhD from University of California, Davis (USA), Prof. Sarah Lebeer PhD from University of Antwerp (Belgium), and Dr. Gabriel Vinderola PhD from National University of Litoral (Argentina). After a brief review of ISAPP's activities, the host, Prof. Colin Hill PhD from University College Cork (Ireland) asks the three guests about the talks that stood out from the ISAPP annual meeting. The guests cited talks by Prof. Howard Bauchner MD on publishing and the scientific communication ecosystem; Dr. Carolina Tropini PhD on factors affecting the gut microbial environment and engineering gut microbes as biosensors; and Dr. Peijun Tian PhD on a microbial metabolite that can signal to the brain to relieve depression through the gut-brain axis. The guests also described some stand-out papers published this year (linked below). Finally, they discussed how science is informing regulatory issues in different parts of the world, and shared some research from their own labs that they're particularly excited about. Episode abbreviations and links: Paper from Dr. Peijun Tian PhD showing a microbial metabolite that signals through the gut-brain axis: Bifidobacteria with indole-3-lactic acid-producing capacity exhibit psychobiotic potential via reducing neuroinflammation NiMe diet paper: Cardiometabolic benefits of a non-industrialized-type diet are linked to gut microbiome modulation (also see this podcast episode) Paper on a host colonization factor in L. plantarum: A conserved bacterial genetic basis for commensal-host specificity Research presented at a congress this year on maternal feces given to infants: Eating a tiny bit of mom’s poop could give C-section babies an immune ‘primer’ Paper from Marco lab on microbial metabolites in sauerkraut: The fermented cabbage metabolome and its protection against cytokine-induced intestinal barrier disruption of Caco-2 monolayers
How to turn anger about environmental issues into constructive action in Singapore and beyond. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. With the world settling for yet another watered down deal at the UN climate conference COP30, combating climate change is in an uphill battle. Some activists have even taken matters into their own hands to provoke stronger action. In November, climate activist Greta Thunberg joined environmental group Extinction Rebellion in dyeing the waters of Venice’s iconic canals green with a non-toxic liquid to highlight the effects of climate collapse. In this episode co-hosted by ST environment correspondents Shabana Begum and Ang Qing, they discuss whether individual actions can help make a meaningful difference to the global problem. They are joined by Mr Veerappan Swaminathan, chief executive officer of consultancy Sustainable Living Lab (SL2) Group. He also co-founded Repair Kopitiam, an initiative that helps residents fix their household items to reduce waste. Also unpacking the issues is National University of Singapore assistant professor Alisius Leong, who investigates public opinions on environmental and health issues. This episode was recorded and filmed on Dec 2 at SPH Media’s revamped auditorium, in front of a live audience of 60 ST readers. It was the sixth and final ST Podcast Live! Session for 2025, capping a special series celebrating The Straits Times’ 180th anniversary. Highlights (click/tap above): 3:36 How can individual actions make a difference 12:56 Do protests about climate change work 18:12 Which environmental issues in Singapore deserve more attention 25:36 How can the public participate in conversations about nuclear energy SG Eco Fund:: https://www.mse.gov.sg/take-action/sgecofund/ Repair Kopitiam: https://repairkopitiam.sg/ Resources for workplaces and workers: https://str.sg/Hup2 Heat stress levels: https://str.sg/5WrT Follow Ang Qing on LinkedIn: https://str.sg/ichp Read her articles: https://str.sg/i5gT Follow Shabana Begum on LinkedIn: https://str.sg/83Ge Read her articles: https://str.sg/5EGd Hosts: Ang Qing (aqing@sph.com.sg) & Shabana Begum (nshab@sph.com.sg) Produced by: ST Podcast Team, ST Outreach & Engagement Team & Studio+65 Edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX Watch ST Podcasts Live events so far: https://str.sg/uGmoSee omnystudio.com/listener for privacy information.
How to turn anger about environmental issues into constructive action in Singapore and beyond. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. With the world settling for yet another watered down deal at the UN climate conference COP30, combating climate change is in an uphill battle. Some activists have even taken matters into their own hands to provoke stronger action. In November, climate activist Greta Thunberg joined environmental group Extinction Rebellion in dyeing the waters of Venice’s iconic canals green with a non-toxic liquid to highlight the effects of climate collapse. In this episode co-hosted by ST environment correspondents Shabana Begum and Ang Qing, they discuss whether individual actions can help make a meaningful difference to the global problem. They are joined by Mr Veerappan Swaminathan, chief executive officer of consultancy Sustainable Living Lab (SL2) Group. He also co-founded Repair Kopitiam, an initiative that helps residents fix their household items to reduce waste. Also unpacking the issues is National University of Singapore assistant professor Alisius Leong, who investigates public opinions on environmental and health issues. This episode was recorded and filmed on Dec 2 at SPH Media’s revamped auditorium, in front of a live audience of 60 ST readers. It was the sixth and final ST Podcast Live! Session for 2025, capping a special series celebrating The Straits Times’ 180th anniversary. Highlights (click/tap above): 3:36 How can individual actions make a difference 12:56 Do protests about climate change work 18:12 Which environmental issues in Singapore deserve more attention 25:36 How can the public participate in conversations about nuclear energy SG Eco Fund:: https://www.mse.gov.sg/take-action/sgecofund/ Repair Kopitiam: https://repairkopitiam.sg/ Resources for workplaces and workers: https://str.sg/Hup2 Heat stress levels: https://str.sg/5WrT Follow Ang Qing on LinkedIn: https://str.sg/ichp Read her articles: https://str.sg/i5gT Follow Shabana Begum on LinkedIn: https://str.sg/83Ge Read her articles: https://str.sg/5EGd Hosts: Ang Qing (aqing@sph.com.sg) & Shabana Begum (nshab@sph.com.sg) Produced by: ST Podcast Team, ST Outreach & Engagement Team & Studio+65 Edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX Watch ST Podcasts Live events so far: https://str.sg/uGmoSee omnystudio.com/listener for privacy information.
Sascha is an entrepreneur, engineer, and science enthusiast. He holds a Ph.D. in Engineering from the National University of Singapore. With a broad interest in science, his career has been a symphony of innovation and interdisciplinary discovery. In 2021 Sascha found himself at the lowest point he had ever been. It was a period of profound struggle, but amidst that darkness, he made a promise to himself: to find a way out, to document every step of that journey, and to share those insights openly. Join us as we get to know this incredible human, his darkest hours and the choice he made for life, the steps he took to reinvent his inner landscape and become a beacon of light for others.Sascha's links:Book:Light Up Your Darkness & Be The Hero Of Your Own Story: A Story Of Personal TransformationIG:https://www.instagram.com/saa_chaa_chaa/And if your spirit is stirred by these amazing conversations, don't forget to like, subscribe and leave a review - so more people can find their way to The Modern Crone. Thank you for tuning in! So grateful for the The Modern Crone team -Theme music and season intro tracks:Sam Joole: www.samjoole.comCover design and photographyLuana Suciuhttps://www.instagram.com/luanasuciu/Luanasuciu@gmail.com Voice editing:Christopher Hales - Mask Music Studiosmaskmusicstudios@outlook.comStudio and Reel production:Kymberly Sngkymberlysngcm@gmail.com
Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!This two-part series was recorded on location in San Diego at the San Diego Police Department (SDPD) Air Support Hangar, as part of the 2025 Blades of Valor Road Tour.The 2025 Blades of Valor Tour took us to four agencies across four states, showcasing their exceptional work through print, video, and right here on the podcast.The Blades of Valor tour wouldn't be possible without the support of Airbus and Massif Flight Suits.The San Diego Police Department Air Support Unit has an outstanding program supporting airborne law enforcement operations throughout the city and county of San Diego.During this conversation, we are privileged to speak with Matt Zdunich, sergeant of the San Diego Police Department Air Support Unit. Sgt Zdunich comes from a family of dedicated San Diego police officers.A graduate of Marine Corps Officer Candidates School and University of California San Diego, Sgt Zdunich was hired by SDPD right after college and started the police academy the same week as his finals. He earned a master's degree in public administration from National University after five years on the force.Sgt Zdunich has been with SDPD for 24 years. His first 10 years were at Central Division, where he gained experience in patrol, SWAT, FTO, crime suppression, undercover narcotics, and acting sergeant roles. He's been part of the Air Support Unit for over 13 years, progressing from tactical flight officer (TFO) to pilot, then to TFO trainer, flight instructor, and now chief pilot. In February 2025, he was promoted to sergeant and will soon oversee maintenance and safety, while continuing his duties as a TFO, pilot-in-command, and trainer.These conversations highlight the importance of solid leadership, a great unit culture, and utilizing emerging technology to make your unit more effective and efficient.Want more from our time with the SDPD Air Support Unit? A full profile is landing soon on verticalmag.com. Until then, dive into Jack Schonely's look at how San Diego is applying FLIR tech to elevate aerial policing, and relive our 2025 Blades of Valor Road Tour through the incredible video captured by Lloyd Horgan. Stay tuned — we're gearing up for another year as the Blades of Valor Road Tour continues in 2026.Thank you to our sponsors CNC Technologies, Metro Aviation and Quantum Helicopters.
In this end-of-year edition of Wright on the Nail, the panel discusses the challenges faced by the UK government, particularly under Keir Starmer's leadership. Chris is joined by Jean-Monnet Professor of European Integration at the National University of Ireland Maynooth John O'Brennan, Reem Ibrahim the Head of Media at the Institute of Economic affairs, a right-leaning free market think tank and Labour Councillor and Cabinet Member for Environment & Community Safety at Preston Council Freddie Bailey.They explore the impact of Brexit on the economy, the role of the media in shaping public perception, and the complexities of the welfare system. The conversation also delves into potential political alternatives and the future of the Labour Party, including the possibility of coalition politics and the influence of the Green Party. Predictions for the next Prime Minister are made, highlighting the evolving landscape of UK politics.Chapters00:00 The State of UK Politics: A Year in Review02:47 Keir Starmer's Leadership Challenges05:28 The Impact of Brexit on the Economy08:36 Media Influence and Public Perception11:35 Welfare System and Economic Incentives14:15 Political Alternatives: Who Could Lead?17:14 The Future of the Labour Party20:21 Coalition Politics and Electoral Strategies22:48 The Role of the Green Party and Other Left-Wing Movements25:59 The Next Prime Minister: Predictions and Possibilities'I Hit The Nail Right On The Head' by Billy Bremner. © Fridens liljor/Micke Finell. Rock around the clock productions AB. www.rockaroundtheclock.co This episode was produced by Sound Sapien Soundsapien.com
Sociological researcher at the National University of Singapore, Satanik Pal, joins Katie in the Sociology Staffroom to discuss his research into comparative global sociology, with particular focus on masculinities and status hierarchies and caste systems in India and Japan.
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
A powerful 7.5-magnitude earthquake recently struck north-eastern Japan, injuring dozens and forcing nearly 90,000 people to evacuate. While tsunami warnings have been lifted, experts warn there’s still a small but real risk of another major quake. With thousands of Singaporeans planning year-end trips to Japan, what should travellers know? On The Big Story, Nadiah Koh speaks with Dr Nawaz Mian, Senior Lecturer, Department of Geography at the National University of Singapore, as he helps us understand the latest quake, the potential risks ahead, and what it means for those visiting Japan.See omnystudio.com/listener for privacy information.
Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!This two-part series was recorded on location in San Diego at the San Diego Police Department (SDPD) Air Support Hangar, as part of the 2025 Blades of Valor Road Tour.The 2025 Blades of Valor Tour took us to four agencies across four states, showcasing their exceptional work through print, video, and right here on the podcast.The Blades of Valor tour wouldn't be possible without the support of Airbus and Massif Flight Suits.The San Diego Police Department Air Support Unit has an outstanding program supporting airborne law enforcement operations throughout the city and county of San Diego.During this conversation, we are privileged to speak with Matt Zdunich, sergeant of the San Diego Police Department Air Support Unit. Sgt Zdunich comes from a family of dedicated San Diego police officers.A graduate of Marine Corps Officer Candidates School and University of California San Diego, Sgt Zdunich was hired by SDPD right after college and started the police academy the same week as his finals. He earned a master's degree in public administration from National University after five years on the force.Sgt Zdunich has been with SDPD for 24 years. His first 10 years were at Central Division, where he gained experience in patrol, SWAT, FTO, crime suppression, undercover narcotics, and acting sergeant roles. He's been part of the Air Support Unit for over 13 years, progressing from tactical flight officer (TFO) to pilot, then to TFO trainer, flight instructor, and now chief pilot. In February 2025, he was promoted to sergeant and will soon oversee maintenance and safety, while continuing his duties as a TFO, pilot-in-command, and trainer.These conversations highlight the importance of solid leadership, a great unit culture, and utilizing emerging technology to make your unit more effective and efficient. Want more from our time with the SDPD Air Support Unit? A full profile is landing soon on verticalmag.com. Until then, dive into Jack Schonely's look at how San Diego is applying FLIR tech to elevate aerial policing, and relive our 2025 Blades of Valor Road Tour through the incredible video captured by Lloyd Horgan. Stay tuned — we're gearing up for another year as the Blades of Valor Road Tour continues in 2026.Thank you to our sponsors Airbus, CNC Technologies and SHOTOVER.
Spine specialist, Dr. Nate McKee shares a success story about a patient with tandem stenosis. Dr. Nate McKee grew up in Fort Wayne, IN. He was first introduced to the great state of Michigan, when he attended Albion College. At Albion College, Dr. Nate received his Bachelor's in Exercise Sciences. He then went onto National University of Health Sciences in Lombard, IL where he received his Doctorate in Chiropractic. While at National, he was actively involved in the Student American Chiropractic Association, and was President. During that involvement he lobbied in Washington, D.C. for rights and access for chiropractic patients such as: Veteran's access, underserved areas, Tricare, etc. Dr. Nate was also a school tutor for Head & Neck and Thoracic Evaluation, Management, and Manipulation courses for two years. During his clinical experience, Dr. Nate did a 2 month rotation at the Roudebush VA Medical Center in Indianapolis, IN. Dr. Nate has furthered his education and received a certification in Cox Decompression and Manipulation Technic. His education in Cox Technic allows him to treat various conditions of the neck, back, and knees such as but not limited to: disc herniations, spinal stenosis, post surgical pain, back pain related to pregnancy, headaches, and meniscal pain of the knee. Dr. Nate is also a Certified Chiropractic Sports Physician® (CCSP®), which has equipped him with the training to treat and prevent sports injuries and to properly work with athletes. References: Chiropractic Management using Cox Technic Flexion Distraction for a Patient With Tandem Spinal Stenosis Resources: Connect with Dr. McKee Dr. Mckee's office 810-223-2439 Connect on Facebook Instagram @McKeeChiro Find a Back Doctor The Cox 8 Table by Haven Medical
Prosthetic joint infections (PJI) remain among the most devastating complications in orthopedic surgery, with increasing incidence paralleling the growth in arthroplasty procedures worldwide. While treatment protocols are well-established, evidence supporting current approaches is lacking, and outcomes remain suboptimal, highlighting the need for improved therapeutic strategies. AAC recently published a minireview of randomized controlled trials and emerging evidence for the management for these difficult to treat infection. Today, we discuss with one of the authors of the manuscript and an ID doctor specialized in PJI infections the findings of such paper. Topics discussed: Challenges of treating prosthetic joint infections. Major clinical trial data supporting different approaches for treatment and prevention of PJI Guidance for the approach to these complicated infections. Guests: David Paterson MBBS, Ph.D., Professor, Saw Swee Hock School of Public Health (Joint) Yong Loo Lin School of Public Health (Joint), Director, ADVANCE-ID, National University of Singapore, Singapore. Ana Victoria Salas-Vargas, M.D. Assistant Professor of Clinical Medicine, Houston Methodist Academic Institute and Weill Cornell Medical College. This episode is brought to you by the Antimicrobial Agents and Chemotherapy Journal. Visit asm.org/aac to browse issues and/or submit a manuscript. If you plan to publish in AAC, ASM Members get up to 50% off publishing fees. Visit asm.org/joinasm to sign up.
Singapore has become a model for longevity-focused healthcare. With an ageing population and citizens willing to spend money on anti-ageing treatments, the government and private companies are spending big on new ways to slow ageing, and help people live healthier for longer.In this episode the FT's Michael Peel visits the city-state to find out how longevity treatments are moving into the mainstream. He meets venture capitalist Boyang Wang, personal trainer Tiat Lim (‘Singapore's Benjamin Button'), and longevity clinic founder Allen Law. Plus, we hear from Tan Kiat How, Singapore's senior minister of state for health, and National University of Singapore professor Andrea Maier.Free to read: ‘Can I lunge my way to eternal life?'How one supplement sums up the uneasy science of selling youth Singapore's prime minister warns of ‘messy' transition to post-American order This series of Tech Tonic is hosted by Hannah Kuchler and Michael Peel. It is produced by Josh Gabert-Doyon. The senior producer is Edwin Lane. Flo Phillips is the executive producer. Sound design by Breen Turner and Samantha Giovinco. Fact checking by Simon Greaves, Lucy Baldwin and Tara Cromie. Original music by Metaphor Music. Manuela Saragosa is the FT's acting co-head of audio. Special thanks to Owen Walker.The FT does not use generative AI to voice its podcasts.Clips: @channelnewsasiaTo sign up for free to the new FT Alphaville newsletter on substack, go to ftav.substack.com Hosted on Acast. See acast.com/privacy for more information.
This episode we look at many of the natural events and talk about those observing and writing things down, and why they may have wanted to do so. For more, check out our podcast blogpage: https://sengokudaimyo.com/podcast/episode-139 Rough Transcript: Welcome to Sengoku Daimyo's Chronicles of Japan. My name is Joshua and this is episode 139: Observing the "Natural" World. Members of the Onmyou-ryou, dressed in the official robes of their office, sat around in their observation tower, measuring the location of the stars. They kept their light to a minimum, just enough so that they could write down their observations, but not so much that it would destroy their vision. As they looked up, suddenly they saw a strange movement: a streak through the sky. They waited, and observed, and then there was another, and another after that. It was as if the stars themselves were falling from the heavens. They watched as it seemed that the constellations themselves were melting and falling apart. Quickly they scribbled down notes. Tomorrow, with the light of day, they would consult various sources to see just what it could mean. For now, their role was simply to observe and record. Welcome back, everyone. It is the height of holiday season in the US as I record this, and in our narrative we are in the middle of the reign of Ohoama, aka Temmu Tennou, who came to power in 672 and who has been shoring up the Ritsuryo state instigated by his late brother, Naka no Oe, aka Tenji Tennou. We have talked in recent episodes about how Ohoama put a lot of the state under the control of members of the royal family, or at least those with claims to royal blood, and how he had also begun work on the Chronicles—the very works that we have been using to try and understand the history of this and earlier periods. It seems clear that Ohoama and his cohorts were doing their best to solidify their control and, in the process, create what they felt was a modern state, leveraging the continental model, but not without their own local flavor. After all, they were also investing in the kami based rituals of state and specifically in Ise shrine, which they claimed as an ancestral shrine for their lineage. This episode, let's dig into another thing that was getting reported around this time. And that is… science! Or at least observations of the world and indications of how people were interacting with it. Before going into the subject, I want to acknowledge that "science", or "Kagaku" in modern Japanese, may not look like what we think of as "science" today. The word "Kagaku" itself appears to come about in the late Edo period, and became associated with the western idea of "Science" in the Meiji period. Today we think of it as observations, yes, but also testing via the scientific method. I think it might be more appropriate to categorize a lot of earlier science under a term like "learning" or "study", and it seems to have encompassed a wide range of topics of study, some of which we would include as "science" and some which we might refer to more as "arts". There is also a very fine line with religion and philosophy as well. From a modern perspective, I think one could fairly argue that "science"—particularly the so-called "hard" sciences—refers to something that can be empirically tested via the scientific method. So you can see something, form a hypothesis, create a test, and then that test should produce the same results no matter who conducts it, assuming you account for the variables. And please don't @ me about this… I know I am simplifying things. This isn't a podcast about science unless we are talking about the social sciences of history and archaeology. In contrast to our modern concept of science, much of what we see in the Asuka era is built around using our reasoning to arrive at the truth of something. In cases where we are dealing with clearly physical phenomena that have observable causes and effects, this can lead to remarkably reliable results. One example of this is calendrical science—it isn't that hard to observe the passing of days and seasons. Even the rotation of the earth and the movements of stars and even something with as large a period as comets could be observed and tracked, especially if you had centuries of data to comb through. In fact, they often would predict things that it turns out they couldn't, themselves, see. They could predict that an eclipse would occur, for example, even when that eclipse was only visible somewhere else. And they didn't have to calculate gravitational pull, mass, or distances between different heavenly bodies for that to occur. Similarly, in the agricultural sphere: you had so many people who observed the seasons and would figure out new ways of doing things. It doesn't take an understanding of chlorophyl to know that plants generally do better when exposed to sunlight. I believe the leap happens when you get to things that go beyond purely observable means. Sickness, for example—how do you explain viruses or germs without equipment like microscopes to see what our eyes alone cannot? And if such "invisible" things could cause so much damage, then why could there not be other "invisible" elements, such as kami and boddhisatvas? And as humans we are driven to make connections. It is one of the things that has driven our technological innovation and rise, but it is also something that can easily go awry. Like when you are sitting in a dark house, alone, and you hear a noise. Rationally, you might know that houses settle and creak, but that doesn't necessarily stop your brain from connecting it with thoughts that someone must be in the house making that noise. Or even how we make judgments based on nothing more than how someone talks or what they look like, because our brains have made connections with those things, for good or ill. A large part of the rationalization that was accomplished in Asian thought had to do with concepts of Yin and Yang, the negative and the positive, the dark and the light. This was thought of as a kind of energy—qi or ki—that was embedded in things. We discussed this somewhat back in episode 127, because yin yang theory, along with the five element theory, known as Wuxing or Gogyou in Japanese, became embedded in the idea of the calendar. Why was summer hot, except that it was connected with an excess of fire energy? And the cold, dark days of winter would be associated with an excess of water, naturally. I should note that while this is one of the more comprehensive philosophical systems in use, it was not the only means by which various phenomena and effects were rationalized. After all, it had to be imposed on a framework of how the world otherwise worked, and descriptions of the world came from a variety of places. There was, for example, the Classic of Mountains and Seas, or Sanhaijing, which detailed the world as envisioned in the period before the Qin dynasty, although there were occasional updates. The Sanhaijing described regular plants and animals in the same breath as gods and monsters. There were also various buddhist sutras, which brought their own cosmological view of the universe that had to be squared with other visions, including those passed down locally describing the archipelago as the "Reed Plain" and giving particular importance to eight of the islands—though which eight depends on which variant of the creation myth you are referencing. To categorize the study of the natural—and what we would consider the supernatural—world around them, the Ritsuryou set up specific bureaus. One of these was the Onmyou-ryou, the Bureau of Yin-yang, also known as the Onyo no Tsukasa. This Bureau oversaw divination, astronomy, time, and calendars. At its head was the Onmyou-no-kami. Below them were the various scholars studying the core subjects, as well as technical practitioners to carry out the rites and divination. On the continent, priority was generally given to astronomical and calendrical studies, and many of the more magical practices or rituals would fade away, likely because there were local Taoist institutions who could take up much of that work. In Japan, however, it seems that the calendrical studies tended to ossify, instead, while onmyoji came to fill a role not just for the state but also among the population for divination and other such practices. Even into the Edo period one could find private onmyoji, and the Bureau itself lasted until the very beginning of the Meiji period. Another important institution of the Ritsuryo government for learning was the Daigakuryou, the Bureau of Great Learning. Students of Japanese may recognize the term "Daigaku" referring, today, to universities. The original concept for the Daigaku-ryou, or Daigaku no Tsukasa, was focused on the study of those things that were considered perhaps a bit more practical and necessary to anyone who might want a political career. Since this was founded on concepts of Confucian government, it is little wonder that it was originally designed to focus on Confucian studies, among other things. This fits into the idea of a supposed meritocracy, where one's education was part of the examination. You may recall from Episode 115 we talked about the National University in Chang'an, which is likely something that the Daigaku Ryou could only ever dream of becoming. Early arts taught at the Daigaku Ryou included the Confucian classics, mathematics, writing, and Chinese pronunciation. These were all things that you would need to know to become a part of the bureaucracy The idea of a school may have been born along with the early institution of the government, with mention as early as 671, in the last year of Naka no Oe's reign, but we don't have it clearly established in the code until later. Full operations may have been somewhat delayed due to the tumultuous events of Ohoama's accession to power in 672, but we do see it explicitly mentioned in the year 675. On the first day of the year we are told that Students from the Daigaku Ryou, along with students from the Onmyou-Ryou and from the Gaiyaku Ryou, the Bureau of External Medicine; along with the Woman of S'ravasti, the Woman of Tara, Prince Syeonkwang of Baekje, and Silla labourers offered presents of drugs and various rarities. We talked about the first two, the Daigaku-ryou and the Onmyou-ryou, but the Gaiyaku Ryou doesn't seem to have a lot of information out there beyond this mention. Later there would a "Ten'yaku Ryou", or Bureau of Medicine, established in the code. Since we don't have any extant codes from this period beyond what was written down in the Nihon Shoki, we don't know for certain what the Gaiyaku-ryou was , and it is possible that the Gaiyaku-Ryou was a precursor to the Ten'yaku Ryou. "GAI" means "outside" or "external", leading me to wonder if this referred to external medicine in contrast to internal medicine, or if it meant medicine or drugs from outside teh archipeloago. I would point out that these students are found with the Woman of S'ravasti, or Shae; the Woman of Tara; a Baekje prince and Silla labourers. In other words, they were all people from outside of the archipelago. This is not entirely surprising as it was from outside that much of the learning was coming into the country. "Yaku" or "Kusuri", which can be translated as either "Drugs" or "medicine", could refer to a number of things. How effective they were is somewhat questionable. Almost certainly some of them had confirmed medicinal efficacy, but others may have been thought to have been effective due to things like their connection to the five elements, or wuxing, theory. For example, something red might be assumed to have a warming effect because of the presumed presence of the fire element. And the power of the placebo effect no doubt made them seem at least partially effective. Consider, for example, how many people will swear by certain remedies for the common cold when all it really does is distract you, or perhaps make you a bit more comfortable, until the symptoms pass on their own. A more certain science was probably that of Astronomy, which we've mentioned a few times. The passage of the stars through the sky was something that could be easily observed. There is a theory that some of the first lines in the Yijing, or book of changes, may actually be a description of the changing of seasons as different aspects of a given constellation rise over the horizon, and the placement of certain stars would help in the adjustment of the lunar calendar, since the moon's orbit does not match up exactly with the solar year, and year the solar year was quite important to things like agriculture and even sailing to the mainland. This all makes 675 a seemingly banner year for science, as four days after the presentation of medicine to the throne, the government erected a platform by which to observe the stars. This wouldn't need to be much—it could have been an earthen mound, or just a tower, from which one could get above the ground, presumably see over any buildings, to the horizon. Granted, Asuka might not be the best place for such observations, with the nearby mountains meaning that the true horizon is often obstructed. Nonetheless, it may have been enough to make calculations. Astronomy platforms, or Tenmondai, would continue to be used up until at least the Meiji period. Without a telescope, observations were somewhat limited—though they also didn't have the same level of light pollution that we have today. Remember, many woke just before dawn and went to sleep not too long after the sun went down, which only makes sense when you are living in a place where creating light, while doable, also ran the risk of burning your entire house to the ground. It is worth noting that the sky for the ancient Japanese was likely quite different than what most of us see when we look up, unless you are fortunate enough to live in a place with very little light pollution. For many of those living today in the cities and suburban landscape, go outside at night and you might see the moon and some of the brightest stars, but for most of the ancient Japanese, they would look up and see the heavenly river, the Amakawa, or Milky Way. They would have looked up at a sky glittering with myriad dots of light, as well as planets and more. It was both familiar and strange—something one saw regularly and yet something that was also extremely inaccessible. Astronomical observations would have been important for several reasons, as I've mentioned. They would have been used to keep the calendar in check, but they would also have likely been used to help calibrate the water clock, which helped to tell time. Of course, going back to the five elements and yin yang theory, it is also believed that the energy, the qi or ki, changed with the seasons and the movements of the stars and planets—planets were not known as such, of course, but their seemingly erratic movements compared to bright lights in the sky meant they were noticed and assigned values within the elemental system. One of the things that came with the changing seasons, the heavenly movements, and the flow of ki was a concept of "kata-imi", literally directional taboos. There were times when certain directions might be considered favorable or unfavorable for various actions. This could be something as simple as traveling in a given direction. In the centuries to come this would spawn an entire practice of kata-tagae, or changing direction. Is the north blocked, but you need to travel there, anyway? Well just go northwest to say hello to a friend or visit your local sake brewery, and then travel due east. Ta-da! You avoided going directly north! There were also mantra-like incantations that one might say if they had to travel in an inauspicious direction to counteract the concept of bad influences. This also influenced various other things, and even today you will often see dates where a year and month might be followed by simply the character for "auspicious day" rather than an actual day of the month. So observing the heavens was important, and it was also important that they tostudy the works of those on the continent, whose records could help predict various astronomical phenomena. Except that there was one tiny problem: I don't know if you've noticed, but Japan and China are in two different locations. Not all astronomical phenomena can be observed from all points of the globe. The Northern Lights, for example, are rarely seen in more southerly latitudes, and while eclipses are not too rare, a total eclipse only impacts certain areas of the earth, along relatively narrow paths. I mention this because it isn't always clear if the records we get in the Nihon Shoki are about phenomena they directly observed or if they are taking reports from elsewhere and incorporating them into the narrative. One such event is the comet of 676. The entry in the Nihon Shoki tells us that in the 7th lunar month of the 5th year of Temmu Tennou, aka 676 CE, a star appeared in the east that was 7 or 8 shaku in length. It disappeared two months later. We've mentioned some of this before, but the sky was divided up into "shaku", or "feet", though how exactly it was measured I'm not entirely sure. It appears to be that one foot was roughly 1.5 degrees of the sky, give or take about a quarter of a degree, with 180 degrees from horizon to horizon. So it would have been about 10 to 12 degrees in the sky. Another way to picture it is if you hold out your arm towards the object, and spread your index and little finger, it would probably fit between those two points. This comet hung around for some time, and a great part about a comet like this is that it was viewable from multiple locations. After all, as the earth turned, different areas were exposed to the comet as it passed through our part of the solar system. Thus we have records of it from not just the Nihon Shoki: We also find it in the Anglo-Saxon chronicles, where it was thought to have foretold the end of Bishop Wilfred's control of Northumbria. We also see it in Tang, Silla, and Syrian sources. These sources aren't always in complete agreement. For one thing, they noted when they first saw it, which might have been impacted by local conditions. And then conversion between lunar and solar calendars can also sometimes get in the way. Roughtly speaking, we have the Nihon Shoki providing dates of somewhere from about August or September of 676, on the Western calendar, to October or November. Tang sources put it from 4 September to 1 November. Silla Chronicles claim that it first appeared in the 7th lunar month, so between August and September. A Syrian Chronicle notes a comet from about 28 August to 26 October in the following year, 677, but this is thought to have been a mistake. European sources generally seem to claim it was seen in August and lasted for three months. All of these sightings put it at roughly the same time. Working with that and with known comets, we think we actually know which comet this is: The Comet de Cheseaux also known as the Comet Klinkenberg-Cheseaux. And I should mention this is all thanks to a research paper by M. Meyer and G. W. Kronk. In that paper they propose that this is the comet with the designation of C/1743 X1, or the common names I just mentioned. If so, based on its trajectory, this comet would have been visible in 336, 676, 1032, 1402, 1744, and is next predicted to show up in 2097. And no, those aren't all exactly the same amount of time. It is roughly every 350 years or so, but with the movements of the solar system, the planets, and various gravitational forces that likely slow or speed up its movement, it doesn't show up on exactly regular intervals. Still, it is pretty incredible to think that we have a record of a comet that was seen the world over at this time, by people looking up from some very different places. Comets were something interesting for early astronomers. They may have originally been seen as particularly ominous—after all, in the early eras, they were hardly predictable, and it would take years to get enough data to see that they were actually a somewhat regular occurrence. In fact, it is likely that early astronomers were able to figure out eclipse schedules before comets. Still, they seem to have come to the realization that comets were in fact another type of natural and reoccurring phenomenon. That isn't to say that they didn't have any oracular meaning, but it did mean they were less of an obvious disturbance of the heavenly order. We have another comet mentioned in the 10th lunar month of 681, but that one seems to have had less attention focused on it, and we don't have the same details. Then in the 8th lunar month of 682 we have an entry about a Great Star passing from East to West—which was probably a shooting star, rather than a comet. Comets, for all that they appear to be streaking across the sky thanks to their long tails, are often relatively stable from an earthbound perspective, taking months to appear and then disappear again. Then, on the 23rd day of the 7th month of 684 we get another comet in the northwest. This one was more than 10 shaku in length—about 15 degrees, total, give or take. Given the date, we can be fairly confident about this one, as well: it was the famous Halley's comet. Halley's comet is fascinating for several reasons. For one, it has a relatively short period of about 72 to 80 years, though mostly closer to 75 to 77 years in between sightings. The last time it visited the earth was in 1986, and it is expected back in 2061. Halley's comet has been recorded since the 3rd century BCE, and, likely because of its short period, it was the first periodic comet to be recognized as such. There are other periodic comets with short periods, but many of them are not visible with the naked eye. Halley's comet is perhaps the most studied comet, given its regular and relatively short periodicity. It is also connected to the famous writer, humorist, and essayist, Samuel Langhorne Clemens, aka Mark Twain. He was born only a few days after the comet reached perihelion in 1835 and died a day after it reached the same point again in 1910, and while he may not have visited Japan in his lifetime, it was a period of great change both in his home country of America and in Japan. America, of course, would undergo a Civil War over the issue of slavery in the early 1860s, and shortly after that Japan would have its own civil war in the form of the Meiji Revolution. And while he never visited—and translation could only do so much to capture the art of his prose—Mark Twain's works were apparently quite influential in Japan in the early 20th century. Of course, comets were just one of the celestial phenomena to be observed. The astronomers were interested in just about anything happening in the sky. We have accounts of both solar and lunar eclipses, and not necessarily full eclipses either. We even have notice of the movement of some planets, such as in 681, when they noted that the planet mars "entered" the moon. Obviously the astronomers weren't recording every raincloud that came through—at least not in the main chronicles—but they did capture a fair number of events. They did record particularly memorable storms. For instances, in the 8th lunar month of 675 there was a storm that is said to have caused sand to fly and which then damaged houses. This sounds like a wind storm without rain—after all, if there was rain, you would expect that the sand would have been wet and tamped down. It is possible to have hurricane level winds without the rain. While typhoons typically bring rain, especially as they usually build up their strength at sea, it is possible to have the winds alone, as I've experienced, myself, in Tokyo. This most likely happens in an isolated area—there is water and rain somewhere, but the typhoon can be large, so parts of it may only get the wind and little or no rain. I wonder if something like that happened in this instance. It is also possible that this record refers to actual sand being brought across from the continent. In some instances, sand can be lifted up from as far away as Mongolia and carried all the way to Japan, though it is pretty rare. And it wasn't just wind and sand. We get accounts of hail coming down as large as peaches, torrential rainstorms, and even ash, likely from a volcanic eruption that was otherwise unrecorded. There are also accounts of snow, though typically recorded in times where you wouldn't expect to see it, such as the third lunar month, which would mean snow in late April or early May. Mostly these storms are mentioned in terms of how they affected the immediate fortunes of the living, but sometimes storms did even more damage. In 682, for example, a hoar-frost was reported in both Shinano and Kibi in the 7th lunar month. On its own, this probably wouldn't have been worth mentioning, but the chroniclers add that because of storms the "five grains had not formed". So storms had diminished the crops and the hoar-frost was apparently the killing blow. The harvest that year would be lean, and it would not be a happy time for many that winter. And then, just as important as what was happening was what was not. There are several mentions of droughts, particularly towards the end of Spring, early Summer. This is traditionally a drier period, and if it is too dry it could harm the harvest. And so the government was expected to find a way to bring the rain—a tall order, the general resolution to which seems to be prayers and rituals designed to bring rain. In a place like Japan, I suspect that it was usually just a matter of time before the prayers were "successful", thus reinforcing their presumed efficacy. Some of the things that they recorded were a bit more mysterious. For example, in the second lunar month of 680 we are told that a sound like drums was heard from the East. There are many things this could theoretically be, from rumbles of thunder to some other phenomenon, though the following year we have a note about thunder in the West, so theoretically they knew the difference between thunder and drums. Later that same year, 680, we are told that there was a "brightness" in the East from the hour of the dog to the hour of the rat—about 8pm to midnight. Was this some kind of aurora? But wouldn't that have been in the north, rather than the east? Could it have been some kind of lightning? But that is a long time for a lightning storm to hang around. And there are other strange things, some of which seem impossible and we have to doubt. For example, in 684 they said that, at dusk, the seven stars of the Big Dipper drifted together to the northeast and sank. Unless they are just recording the natural setting of the stars of the big dipper. Certainly, over time the constellation appears to rotate around the north star, and it dips down to or below the horizon in the autumn months. So were they just talking about the natural, yearly setting of the stars, or something else? There may be some clues in that the 11th lunar month, when that was recorded, we see several other heavenly phenomena recorded. Two days after the Big Dipper set, at sunset, a star fell in the eastern quarter of the sky that we are told was as large as a jar. Later, the constellations were wholly disordered and stars fell like rain. That same month, a star shot up in the zenith and proceeded along with the Pleiades until the end of the month. While this sounds like shooting stars and a possible meteor shower, a later commenter suggested that this was all a heavenly omen for the state of the court, showing the "disordered" state of the nobility at this time. Of course, this was also a year and change before the sovereign's eventual passing, so there is also the possibility that the Chroniclers were looking at events later and ascribing meaning and importance after the fact. In another account of something seemingly wonderous: in 682 we are told that something shaped like a Buddhist flag, colored like flame, was seen by all of the provinces and then sank into the Japan sea north of Koshi. A white mist is also said to have risen up from the Eastern mountains. There are various things that could be going on here. It strikes me that the white mist could be a cloud, but could also be something volcanic. And the flame colored prayer flag makes me think about how a high cloud can catch the light of the rising or setting sun. That could look like a flag, and can seem extremely odd depending on the other conditions in the sky. Or maybe it was aliens. Okay, it is unlikely that it was aliens, but I think that these do give an idea of the kinds of records that were being made about the observed phenomena. Obviously the Nihon Shoki is recording those things that were considered particularly significant for whatever reason. This could just be because it was something odd and unexplained, or perhaps it was more well known but rare. It may have even had religious connotations based on some aspect, like evoking the image of Buddhist flags. And it is possible that it was thought to have had significant impact on events—perhaps even an impact that isn't clear to us today, many centuries removed from the events. Some things were clear, however. Lightning strikes are often mentioned specifically when they strike something of note. In 678, we are told that a pillar of the Western Hall of the New Palace was struck by lightning, though apparently the building itself survived. Then, in 686, Lighting appeared in the southern sky with a large roar of thunder. A fire broke out and caught the tax cloth storehouse of the Ministry of Popular affairs, which immediately exploded in flames. After all, a thatched roofed, wooden building filled with kindling in the form of cloth—and likely a fair amount of paper and writing supplies to keep track of it all—sounds like a bonfire waiting to happen. There were reports that the fire had actually started in Prince Osakabe's palace and then spread to the Ministry of Popular Affairs from there. It is also worth noting that recording of such events was still somewhat new to the archipelago as a whole. They were learning from the continent, but also defining their own traditions. Observations of natural phenomena weren't just relegated to celestial occurrences or weather. After all, there was something else that one could observe in the sky: birds. Now this wasn't your average bird-watching—though I'm not saying that there weren't casual birders in ancient Japan, and if we ever find someone's birding diary from that era I think that would be so cool. But there were some things that were significant enough to be mentioned. For example, in 678 we get a report of "atori", or bramblings. Bramblings are small songbirds which are found across Eurasia. Notably they are migratory, and are known to migrate in huge flocks especially in the winter time, and sure enough on the 27th day of the 12th month we are told that the bramblings flew from the southwest to the northeast, covering the entire sky. This makes me think about some of the other mass migrations that used to occur that have largely been reduced significantly due to habitat loss, disruption to traditional migratory routes, and other population pressures on various bird species. Still, having so many birds that it blocked out the sky certainly seems a significant event to report on. We later see a similar account in 680, with the flock moving from southeast to northwest. Given the location of Asuka it sounds like they were flocking in the mountains and heading out over the Nara Basin, perhaps seeking food in another mountainous area. In 682, the birders were at it again. This time, around midday on the 11th day of the 9th lunar month, several hundreds of cranes appeared around the Palace and soared up into the sky. They were there for about two hours before they dispersed. Once again, cranes are migratory and known to flock. Cranes are also known as a symbol of long life and joy—and I can understand it. Have you ever seen a flock of cranes? They are not small birds, and they can be really an incredible sight. Flocks of cranes themselves were probably not that rare, and it was no doubt more about so many gathering around the palace which made it particularly special. It wasn't just birds in the sky that were considered important symbols, though. Birds often are noted as auspicious omens. Usually strange birds, plants, or other such things are found in various provinces and presented to the throne. So in 675, Yamato presented auspicious "barn-door fowl", likely meaning a fancy chicken. Meanwhile, the Eastern provinces presented a white falcon and the province of Afumi presented a white kite. Chickens are associated with the sun and thus with the sun goddess, Amaterasu, and albino versions of animals were always considered auspicious, often being mentioned in Buddhist sources. Later, in 680, we see a small songbird, a "Shitodo", also described as white, and probably albino, sent to the court from nearby Settsu. Then, in 681 there is mention of a red sparrow. Red coloration is not quite the same as albinism, though it is something that does occur at times, when the brownish coloration comes out more red than brown, and I suspect this is what we are talking about. This is most likely just a recessed gene or genetic mutation, similar to causes for albinism, but just in a different place in the DNA. As for why it was important: I'd first and foremost note that anything out of the ordinary (and even some ordinary things) could be considered a sign. Red was also seen as an auspicious color, so that may have had something to do with it as well. And then there is the concept of Suzaku, the red bird of the south. Suzaku is usually depicted as an exotic bird species of some kind, like how we might depict a phoenix. But it was also just a "red bird", so there is that, and perhaps that was enough. Not that this red sparrow was "Suzaku", but evoked the idea of the southern guardian animal. A year prior, in 680, a red bird—we aren't told what kind—had perched on a southern gate, which even more clearly screams of the Suzaku aesthetic. It is probably worth noting here that in 686, towards the end of the reign, not that anyone knew it at the time, Ohoama decided to institute a new nengo, or regnal period. It was called Shuuchou—red or vermillion bird—and it likely referred to Suzaku. This nengo was cut short, however, with Ohoama's death that same year. Nengo were often chosen with auspicious names as a kind of hope for the nation, so clearly "red bird" was considered a good thing. A month after the red sparrow, Ise sent a white owl, and then a month after that, the province of Suwou sent a red turtle, which they let loose in the pond at the Shima palace. Again, these were probably just examples of animals seen as auspicious, though they would have likely been recorded by the Onmyou-ryou, who would have likely combed through various sources and precedents to determine what kind of meaning might be attached to them. Color wasn't the only thing that was important. In 682, the Viceroy of Tsukushi reported that they had found a sparrow with three legs. There are numerous reasons why this could be, but there is particular significance in Japan and Asia more generally. A three legged bird is often associated with the sun Andusually depicted as a black outline of a three legged bird inside of a red sun. In Japan this was often conflated with the Yata-garasu, the Great Crow, which is said to have led the first mythical sovereign, Iware Biko, to victory in his conquest of Yamato. Thus we often see a three legged crow depicted in the sun, which was an object of particular veneration for the Wa people from centuries before. And I suspect that the little three-legged sparrow from Tsukushi I suspect that this had particular significance because of that image. Animals were not the only auspicious things presented to the throne. In 678, Oshinomi no Miyatsuko no Yoshimaro presented the sovereign with five auspicious stalks of rice. Each stalk, itself, had other branches. Rice, of course, was extremely important in Japan, both from a ritual and economic sense, so presenting rice seems appropriate. Five stalks recalls things like the five elemental theory—and in general five was consider a good number. Three and five are both good, prime numbers, while four, pronounced "Shi", sounds like death and is considered inauspicious. Three, or "San" is sometimes associated with life, and five is associated with the five elements, but also just the fact that it is half of ten, and we have five fingers on one hand and in so many other ways, five is regarded as a good number in much of Asia. That the stalks had multiple branches likely referred to them bearing more than the usual amount of rice on them, which seems particularly hopeful. Certainly the court thought so. In light of the auspicious gift, all sentences of penal servitude and lower were remitted. In 680, Officials of the Department of Law gave tribute of auspicious stalks of grain, themselves. I'm not sure, in this case, that it was all that they hoped, however, as that began three days straight of rain and flooding. A year earlier, in 679, we are told that the district of Ito, in Kii, immediately south of Yamato, sent as tribute the "herb of long life". We are told that it "resembled" a mushroom—probably meaning it was a mushroom, or maybe something formed into a mushroom shape. But the stem was about a foot long and the crown was two spans, about 6 feet in diameter. This is pretty incredible, and I have to wonder if there is a bit of exaggeration going on here. Another tribute was a horn found on Mt. Katsuraki. It branched into two at the base, was united at the end, and had some flesh and hair still attached, about an inch in length. They claimed it must be horn or a Lin, or Kirin, sometimes referred to as an Asian unicorn—a mythical creature considered to be quite auspicious and benevolent. This was on the 26th day in the 2nd lunar month of the year 680, probably around March or April. I highly suspect that what they found was an oddly shaped bit of antler from a buck whose antlers had begun to come in and which might have been taken out by wolves or bears or something else altogether. The fact that the ends were said to be fused together could just be referring to some kind of malformation of the antlers. The fur and flesh could mean that the antlers were still growing—antlers would probably just be coming in around early spring time. Still, there is no telling how long it was there, so it could have been from the previous year as well. Attributing it to a kirin seems a bit of a stretch, but it was clearly something unusual. Animals and plants were recorded in tribute, but also when something odd happened. Fruiting out of season was one such occurrence, which we've seen elsewhere in the chronicles as well. There was even a record when the famous Tsuki tree outside of Asukadera had a branch fall down. Presumably it was a large and noticeable branch, and by now this appears to have been a tree with a bit of age to it that had seen a lot, so it makes sense it got a mention. Finally, we go from the heavens to the earth. Perhaps the most numerous observations in the Chronicles were the earthquakes. We've noted in the past that Japan is extremely active, volcanically speaking, so it makes sense that there are multiple accounts of earthquakes each year, especially if they were compiling reports from around the country. Most of these are little more than just a note that there was an earthquake, but a few stand out. The first is the 12th lunar month of 678. We are told that there was a large earthquake in Tsukushi—modern Kyushu. The ground split open to the width of about 20 feet for more than 30,000 feet. Many of the commoners' houses in the area were torn down. In one place there was a house atop a hill, and though the hill crumbled down the house somehow remained intact. The inhabitants had apparently been home and must have been oblivious, as they didn't realize anything had happened until they woke up the next morning. Again, probably a bit of hyperbole in here, but if we think back to things like the 2016 Kumamoto earthquake, where large areas of land shifted noticeably along the fault lines, it is likely that this was a similar or even more catastrophic event. And here I'll give a quick plug for Kumamoto, which is still working to rebuild from the earthquake, and if you ever get a chance, I recommend a visit to the Kumamoto Earthquake Memorial Museum or Kioku, where you can see for yourself just how powerful mother nature can be. Another powerful earthquake was mentioned in the 10th lunar month of 684. If the earthquake in Tsukushi had hit mostly agricultural areas, based on the description, this seems to have hit more populated regions. We are told that it started in the dark of night, the hour of the boar, so about 10pm, give or take an hour. The shaking was so bad that throughout the country men and women cried out and were disoriented—they could not tell east from west, a condition no doubt further hindered by the dark night sky. There were mountain slides and rivers changed course, breaking their banks and flooding nearby areas. Official buildings of the provinces and districts, the barns and houses of the common people, and the temples, pagodas, and shrines were all destroyed in huge numbers. Many people and domestic animals were killed or injured. The hot springs of Iyo were dried up and ceased to flow. In the province of Tosa, more than 500,000 shiro of cultivated land sank below sea level. Old men said that they had never seen such an earthquake. On that night there was a rumbling noise like that of drums heard in the east—possibly similar to what we had mentioned earlier. Some say that the island of Idzu, aka Vries Island, the volcanic island at the entrance of Edo Bay, increased on the north side by more than 3,000 feet and that a new island had been formed. The noise of the drums was attributed to the gods creating that island. So here we have a catastrophic quake that impacted from Iyo, on the western end of Shikoku, all the way to the head of Edo Bay, modern Tokyo. This appears to be what seismologists have labelled a "Nankai Trough Megathrust Earthquake". Similar quakes have occurred and are predicted to occur in the future., along a region of Japan from the east coast of Kyushu, through the Seto Inland Sea, including Shikoku, through the Kii peninsula and all the way to Mt. Fuji. The Nankai Trough, or Southern Sea Trough, is the area where the continental shelf drops down, and where the Philippine tectonic plate slips underneath the Eurasian—or more specifically the Amuric—plate. As these plates move it can cause multiple events all along the trough at the same time. Since being regularly recorded, these quakes have been noted every 100 to 150 years, with the last one being the Showa Nankai quakes of 1944 and 1946. For all of the destruction that it brought, however, apparently it didn't stop the court. Two days after this devastating quake we are told that Presents were made to the Princes and Ministers. Either they weren't so affected in the capital, or perhaps the date given for one of the two records is not quite reliable. Personally, I find it hard to believe that there would be presents given out two days later unless they were some form of financial aid. But what do I know? It is possible that the court itself was not as affected as other areas, and they may not have fully even grasped the epic scale of the destruction that would later be described in the Chronicles, given the length of time it took to communicate messages across the country. Which brings us back to the "science" of the time, or at least the observation, hoping to learn from precedence or piece out what messages the world might have for the sovereign and those who could read the signs. While many of the court's and Chronicler's conclusions may give us pause, today, we should nonetheless be thankful that they at least decided to keep notes and jot down their observations. That record keeping means that we don't have to only rely on modern records to see patterns that could take centuries to reveal themselves. Sure, at this time, those records were still a bit spotty, but it was the start of something that would be remarkably important, and even though these Chronicles may have been focused on propaganda, the fact that they include so many other references are an incalculable boon to us, today, if we can just see to make the connections. And with that, I think I've rambled enough for this episode. We still have a couple more to fully cover this period. Until then, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts. If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website, SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page. You can also email us at the.sengoku.daimyo@gmail.com. Thank you, also, to Ellen for their work editing the podcast. And that's all for now. Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.
Joseph Scott Morgan was the Senior Investigator for the Fulton County Medical Examiner's Office in Atlanta, Georgia for fourteen years, managing a staff of 11 medicolegal death investigators while maintaining a personal caseload of 200-300 deaths per year. Prior to his tenure at FCMEO, Joseph was a Forensic Investigator with the Jefferson Parish Coroner's Office in New Orleans, LA for six years. In addition to his death investigative duties, Morgan served as an autopsy assistant, conducting more than 7000 autopsies over his two decades in two of the south's most beautiful and violent cities. Morgan has recently completed research involving the largest national study of U.S. coroners ever conducted-the initial findings of which he was invited to present at the 2011 meeting of the American Association of Behavioral and Social Sciences. In 1999 Joseph earned the status of Board Registered Diplomate of the American Board of Medicolegal Death Investigators-one of the first nationally to be awarded that honor. Along with this professional achievement, Joseph holds a Master of Forensic Sciences degree from National University in LaJolla, CA. Since beginning his current tenure as an Assistant Professor of Criminal Justice and Forensics at North Georgia College and State University, Morgan has been instrumental in establishing the first concentration in Investigative Forensics for the University System of Georgia. Morgan has focused heavily on ongoing research pertaining to the American Coroner System, and is today regarded as one of the leading experts on Coroner training in America. - www.josephscottmorgan.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
In this energizing conversation, Meng — Google's former “Jolly Good Fellow” and co-founder of buddhism.net — breaks down how Buddhist practice can boost happiness, success, and emotional resilience. From the “minimum effective dose” of meditation to the surprising technique of “suffer later,” Meng shares practical tools anyone can use to feel calmer, think clearer, and live wiser — without needing hours of practice a day.✨ Key Takeaways:
BUFFALO, NY — November 25, 2025 — A new #research paper was #published in Volume 17, Issue 10 of Aging-US on October 13, 2025, titled “Hospitalization with infections and risk of Dementia: a systematic review and meta-analysis.” This large-scale meta-analysis, led by first author Wei Yu Chua from the National University of Singapore and corresponding author Eng-King Tan from the National Neuroscience Institute and Duke-NUS Medical School in Singapore, shows that adults hospitalized with infections have a significantly higher risk of developing dementia. The findings are especially important as global populations grow older and hospitalizations for infections increase, highlighting a potential new approach for dementia prevention. “Out of 1900 studies that were screened initially, 16 studies comprising 4,266,276 patients were included for analysis.” The researchers analyzed data from over 4 million individuals across 16 studies, making this study the most comprehensive review to date on the association between infection-related hospital stays and long-term brain health. The results showed that being hospitalized for an infection raised the risk of all-cause dementia by 83%. Among the types of infections studied, sepsis carried the highest risk, followed by pneumonia, urinary tract infections, and skin or soft tissue infections. The risk of developing vascular dementia was notably higher than that of Alzheimer's disease. One possible explanation for the association between infections and dementia is that infections trigger systemic inflammation that may reach the brain. Inflammatory molecules can cross the blood-brain barrier, potentially leading to the buildup of damaging proteins and the death of brain cells. This process may be more severe in older adults, whose immune systems are often slower to respond and recover. The study also suggests that even a single infection-related hospitalization can speed up cognitive decline, especially in individuals already at higher risk. Importantly, the risk of dementia was greatest within the first year following an infection but remained elevated for many years afterward. In fact, studies with follow-ups longer than a decade showed even stronger associations. These results suggest the need for early cognitive monitoring after hospital discharge, particularly in older adults recovering from infections. These findings have important implications for healthcare systems, particularly those serving aging populations, and underscore the lasting impact that infections can have on the brain. This research highlights the importance of looking beyond genetics and lifestyle for prevention strategies. With over 50 million people affected by dementia worldwide and annual care costs in the U.S. exceeding $300 billion, identifying new and preventable risk factors is critical. Reducing infections, improving hospital care, and monitoring brain health after illness may offer promising ways to protect cognitive function in aging populations. DOI - https://doi.org/10.18632/aging.206329 Corresponding author - Eng-King Tan - tan.eng.king@singhealth.com.sg Abstract video - https://www.youtube.com/watch?v=uyv5VHHHIA4 Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206329 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, visit https://www.Aging-US.com and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@Aging-US LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM
Dive deep into the shifting dynamics of world affairs in this compelling episode of The Brand Called You, featuring eminent diplomat and scholar Kishore Mahbubani, Distinguished Fellow at the Asia Research Institute, National University of Singapore. Hosted by Ashutosh Garg, this wide-ranging conversation explores five decades of public service, the rise of Asia, the intricate geopolitics between China, India, and the West, and the future of global power structures.Kishore Mahbubani shares extraordinary insights from his storied career: from working closely with Singapore's founding fathers, shaping the country's diplomatic footprint, founding the Lee Kuan Yew School of Public Policy, to authoring groundbreaking books. Learn why he argues the Asian Century is inevitable, the major misconceptions of the West, how Asian nations can successfully narrate their own stories, and the critical importance of embracing cultural diversity.
In this transformative episode, Lyndsay Dowd sits down with Dr. Iris Crawford, the world's leading authority on the Pre-Hormone System and one of the most trusted voices in women's hormonal health. Known as The Hormone Boss, Dr. Crawford reveals the truth about menopause, perimenopause, burnout, fatigue, and why conventional medicine is still operating from outdated hormonal science. Dr. Crawford opens up about her journey from growing up in poverty to becoming a nationally recognized naturopathic physician dedicated to empowering women with real answers. She explains why most women enter menopause already hormonally imbalanced—and why a "just do HRT" approach is not only incomplete but can be ineffective or harmful. This episode breaks down the stress response system, the pre-hormone system, and why accurate hormone ratio testing is the missing key to helping women reclaim their energy, mood, and mental clarity. Dr. Crawford outlines her proven six-month protocol, designed to repair hormone production at the root. Whether you're navigating hormonal changes, burnout, or searching for answers your doctor can't explain, this episode will leave you informed, empowered, and hopeful. About the Guest Dr. Iris Crawford is the world's leading expert on the Pre-Hormone System, a licensed naturopathic physician, author, speaker, and national women's hormone specialist. Affectionately known as The Hormone Boss, she earned her medical degree from the National University of Natural Medicine and her Bachelor of Science in Holistic Nutrition from Bastyr University. With decades of clinical experience, Dr. Crawford has helped thousands of women finally understand the root causes of fatigue, mood swings, weight changes, perimenopause, menopause symptoms, and burnout. Her groundbreaking approach moves beyond outdated HRT-only models and focuses on restoring hormonal balance by repairing the body's stress and pre-hormone systems. She is dedicated to empowering, educating, and unlocking the leadership potential of women by helping them reclaim their health—from the inside out. Connect with Dr. Iris Crawford Website: https://www.hormone-boss.com/ Facebook: https://www.facebook.com/thehormoneboss Instagram: https://www.instagram.com/hormone.boss LinkedIn: https://www.linkedin.com/in/dririscrawford/ Membership: https://go.hormone-boss.com/opt-in-page-401882 About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action. To my loyal listeners - I love luxury and I love a great deal. If you are looking for an amazing gift or a way to treat yourself, Go to https://cozyearth.com/ and use the code LEADWITHHEART and get 41% off. It's the deepest discount you will find anywhere and I get commission too! This brand has been on Oprah's Favorite Things 9 times!! Happy Shopping! Connect with Lyndsay Dowd: Website: https://heartbeatforhire.com LinkedIn: https://www.linkedin.com/in/lyndsaydowdh4h/ Instagram: https://www.instagram.com/lyndsaydowdh4h/ Facebook: https://www.facebook.com/LyndsayDowdH4H Tiktok: https://www.tiktok.com/@lyndsaydowdh4h #HeartbeatForHire #DrIrisCrawford #HormoneBoss #WomensHealth #HormoneHealth #PreHormoneSystem #PerimenopauseSupport #MenopauseHealth #StressAndHormones #NaturopathicMedicine #BurnoutRecovery #WomensWellness #HolisticHealth #LyndsayDowdPodcast
In this episode of The Crop Science Podcast Show, Dr. Guillermo Balboa from the University of Nebraska–Lincoln explains how precision agriculture and digital dashboards are reshaping nitrogen management strategies in corn production. He shares data-backed methods to increase efficiency, reduce nitrogen input without sacrificing yield, and evaluate biologicals and sensors in real-world farm settings. Learn how decision tools and farmer benchmarking are guiding sustainable practices. Listen now on all major platforms!"Our dashboards use accurate seasonal forecasts to help predict crop stages and guide nutrient timing decisions."Meet the guest: Dr. Guillermo Balboa earned his Ph.D. in Agronomy and Crop Science from Kansas State University, following an M.S. and B.S. from the National University of Río Cuarto. As a Research Assistant Professor at the University of Nebraska–Lincoln, he develops nitrogen strategies using precision ag, crop models, and data tools. His work helps optimize nutrient use and sustainability in corn systems. Liked this one? Don't stop now — Here's what we think you'll love!What you will learn:(00:00) Highlight(01:05) Introduction(05:40) Nitrogen strategies(06:42) Sensor and model tools(09:09) Benchmarking field efficiency(18:05) Biologicals field evaluation(23:46) Barriers to tech adoption(26:21) Final three questionsThe Crop Science Podcast Show is trusted and supported by innovative companies like:- KWS
It is an honor to sit down with retired Phoenix PD Detective Janicik EdD to discuss her life, career and a topic we cannot have enough education on, crimes against women. We will talk about how she turned personal tragedy into protecting women by raising awareness and educating on how these predators work and target women. Through her work in research, academia, and professional training, Cindy supports police agencies throughout the nation and internationally. A selection of collaborations she finds the most meaningful include: training the delegation of leaders from the Indonesian National Police Force on developing an effective, distance learning training model; serving as an expert on the 30x30 Initiative; supporting the National Organization of Black Law Enforcement Executives through academic writing, educational pathways, and research; and assessing police agency practices in the areas of recruitment, hiring, and retention of sworn and professional staff personnel. Cindy holds a Bachelor's degree in Organizational Communications and a Master's degree in Criminal Justice from Arizona State University, and a Master's degree in Educational Leadership and a Doctorate in Educational Leadership, with an emphasis in Criminal Justice, from Northern Arizona University.
Life's challenges are inevitable, but what if you could face them with an invincible spirit? In this episode of the “Owning Your Strength” series, our host and founder, Yoli Tamu explores five powerful ways to tap into your inner strength. Whether you've felt your inner powerhouse before or not, these practical strategies will help you build confidence and resilience, no matter what comes your way. Tune in to discover how to trust your journey, and remember that ‘this too shall pass'. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli's college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com.
Mason is joined by Ramona Shelburne today in the studio! General Manager Nico Harrison has been let go from the Dallas Mavericks, the guys discuss the news. Dr. Mark D. Milliron, President and CEO of National University and Kristian Estrada, U.S. Navy Veteran and National University alumnus join the show! The guys are next joined by a U.S. Marine and Iraq War Veteran Danny Min! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bálint Somkuti is a Hungarian military historian, author and security policy expert with a PhD in military sciences from the National University of Public Service. A former lecturer at NKE and research professor at the Mathias Corvinus Collegium's Geopolitical Workshop. Tickets to Cornerstone Forum 26': https://www.showpass.com/cornerstone26/Tickets to the Mashspiel:https://www.showpass.com/mashspiel/Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Use the code “SNP” on all ordersProphet River Links:Website: store.prophetriver.com/Email: SNP@prophetriver.comGet your voice heard: Text Shaun 587-217-8500
On this episode: I'm joined by Dr. Erica Sharpe to discuss our yoga research project that we've started at a hospital. Our goal is to bridge the gap between doctors, their patients and yoga teachers, by providing a tool for physicians to refer their patients to the most appropriate yoga class and effective teacher for their needs.There is a huge variety of yoga styles and an even greater variety of teachers. Often, yoga students come to class after their doctor told them it was safe to practice yoga, when in reality, the doctor may have one idea of what yoga is, say a gentle, restorative class, while the patient may find themselves attending a vigorous, athletic, power yoga class, that may not be a good fit for someone who is, for example, experiencing severe wrist pain. For them, a gentle class or chair yoga practice would be more appropriate. Dr. Sharpe, myself and Dr. Steffany Moonaz, who is a previous guest on the show, worked together to develop a tool to help physicians, their patients and yoga teachers in this process. So that a patient can bring a prescriptive plan, in writing, that includes exactly what the doctor suggests they should avoid in a yoga class and what is safe for that particular individual, to their yoga teacher. Our hope is to ultimately help more people who can benefit from yoga find the right class and teacher and avoid being in the wrong class. Dr. Sharpe is a clinical human researcher and professor of chemistry at SUNY Empire, a research investigator at the National University of Natural Medicine and an adjunct professor, teaching yoga, chemistry, music, and botanical medicine at SUNY Canton. Erica specializes in Yoga Nidra (yogic sleep), natural medicine and human research. Yoga Nidra has exploded in popularity as an accessible meditation practice, thanks in large part to very popular science podcasters. In that process, these very persuasive individuals, have re-branded and re-named yoga nidra to call it a Non-Sleep Deep Rest Protocol. Which, on the surface, may seem harmless. However, Dr. Sharpe explains that those who have re-named yoga nidra, have also completely changed and diluted the practice. She talks to me about why this is problematic, and how it can, and in some cases, how it already has, turned a traditional practice that has promising, science-backed benefits that she has found in her work, for things like insomnia and anxiety, into a gimmick that is oversimplified and misused both online, and even in research. Dr. Sharpe explains why this trickle-down effect from podcasters to scientific research is something we should be concerned about. Link to Erica's Linked-InSupport the show
Speaker: Associate Professor Dora Neo (National University of Singapore)With the advancement of technology, delivery of financial services, such as payment services, can be achieved almost instantaneously. In the area of trade finance, however, banks have been less quick to harness technology for trade digitalisation. An important reason is that trade financing has historically been heavily dependent on the use of paper. While digitisation of trade documents is easily done, the digitalisation of trade finance requires a supportive legal framework to ensure that concepts like possession, which were developed in relation to tangible documents, can operate in the digital world. In the UK, this framework is now provided by the Electronic Trade Documents Act 2023 which has been described to be "one of the most important bills you have never heard of". Singapore instituted a similar framework by amending its Electronic Transactions Act in 2021. These legislative developments were based on the UNCITRAL Model Law on Electronic Transferable Records (MLETR), which has gained increasing global influence since its adoption in 2017. This seminar discusses how the landscape of trade financing affects the use of technology, analyses recent legal developments relating to electronic trade documents, and identifies remaining challenges for trade digitalisation.Biography: Dora Neo is an Associate Professor at the Faculty of Law, National University of Singapore. She was the founding Director of the Faculty's Centre for Banking & Finance Law, which she led for some ten years from 2013. Her areas of focus include the modernisation of trade finance law, global developments in secured transactions law, consumer protection in the finance industry and contract law. Her publications include Trade Finance: Technology, Innovation and Documentary Credits (co-edited with C Hare, Oxford University Press); The Law and Practice of Documentary Letters of Credit (co-authored with E P Ellinger, Hart Publishing);Secured Transactions Law in Asia: Principles, Perspectives and Reform (co-edited with L Gullifer, Hart Publishing) and Studies in the Contract Laws of Asia V: Ending and Changing Contracts (co-edited with M Chen-Wishart and S Vogenauer, Oxford University Press, forthcoming). In Michaelmas Term 2025, she is an academic visitor at the Cambridge Law Faculty under the sponsorship of the Centre for Corporate and Commercial Law (3CL), and a Visiting Fellow at Wolfson College.3CL runs the 3CL Travers Smith Lunchtime Seminar Series, featuring leading academics from the Faculty, and high-profile practitioners.For more information see the Centre for Corporate and Commercial Law website:http://www.3cl.law.cam.ac.uk/
In this episode Matthew Hicks, ND, MS joins to dive into the topic of psilocybin-assisted group therapy for depression. Dr. Hicks is a research Investigator at the National University of Natural Medicine as well as a Naturopathic doctor and licensed psilocybin facilitator at Synaptic Institute. In this conversation, Dr. Hicks shares findings from one of the first studies investigating psilocybin-assisted group therapy for depression, conducted in Oregon's new legal psilocybin framework. He explains how the high cost and labor-intensive nature of psychedelic therapy inspired him to explore a group model that could make treatment more financially accessible while preserving - and even enhancing - its therapeutic potential. Dr. Hicks describes the structure of the study and discusses how initial participant hesitancy about group work transformed into deep connection and shared healing. He also highlights the study's significant reductions in depression scores, improvements across quality-of-life measures, and the potential for group-based approaches to pave the way toward insurance reimbursement and broader access to psychedelic care. In this episode, you'll hear: Why affordability and accessibility were central motivations for developing a group-based psilocybin protocol The benefits and challenges of conducting psilocybin sessions in a shared group setting How Dr. Hicks' study balanced inclusion of low-income participants with safety and stability criteria The details of the group treatment structure for Dr. Hicks' study Why Dr. Hicks believes group formats may be inherently therapeutic in addition to their economic efficiency Dr. Hicks's vision for future efficacy and cost-effectiveness studies that could enable insurance coverage Quotes: "In terms of the group dynamic, almost everyone in the intake process was very reluctant. They were trepidatious. They were a little worried about the group part of it. And almost everybody at the end of it, when we did the follow ups at the group, was amazing. People made friends. They felt really supported. They felt really seen by the process of hearing other people's journeys and the growth that they went through—and seeing some other examples of transformation was really powerful and was really encouraging to me." [10:29] "So [there are] really positive aspects to doing this in a group format that's not just economic—it's not just cheaper to do this in group, it actually has therapeutic benefits that you miss out on when you only do this one on one." [11:12] "That was always my question in the follow up sessions: 'did your participation in this study change the way you engaged in psychotherapy? Did it change the relationship with your therapist?' And a lot of people reported that it did. They felt they were able to open up and engage more deeply, be more introspective. And it did, in many cases, not all, improve their psychotherapy outcomes as well." [18:24] "Some people reported that hearing someone else in the group crying for a bit really opened up something in them and they almost felt grateful for that. This other person is having a meaningful experience over there, and that's something they wouldn't have gotten on their own if they hadn't heard that person crying." [22:45] Links: Dr. Hicks on LinkedIn Synaptic Institute website Dr. Hicks' research at Synaptic Institute National University of Natural Medicine website Psychedelic Medicine Association Porangui
Send us a textDr. Hsien-Hsien Lei is Chief Executive Officer (CEO) of The American Chamber of Commerce (AmCham) in Singapore — the largest and the most active international business association in Singapore and Southeast Asia representing over 650 companies. Hsien is also Adjunct Associate Professor at the National University of Singapore Saw Swee Hock School of Public Health, member of the Johns Hopkins University Bloomberg School of Public Health's Advisory Board, Vice President of the Precision Public Health Asia Society, board member and fundraising committee chair of TalentTrust, board committee member of SATA CommHealth and advisory committee member at the Singapore University of Social Sciences School of Business.A Quote From This Episode"The truth is Singapore itself is a very small market…And yet its influence and its ability to do more for the rest of the world is really impressive.”Resources Mentioned in This EpisodeBook: Any Dumb-Ass Can Do It: Learning Moments from an Everyday CEO of a Multi-Billion-Dollar Company, Garry Ridge & Martha Finney. Book:
On January 5, 1895, Captain Alfred Dreyfus's cries of innocence were drowned out by a mob shouting “Death to Judas!” In Alfred Dreyfus: The Man at the Center of the Affair (Yale UP, 2024), Maurice Samuels gives readers new insight into Dreyfus himself—the man at the center of the affair. He tells the story of Dreyfus's early life in Paris, his promising career as a French officer, the false accusation leading to his imprisonment on Devil's Island, the fight to prove his innocence that divided the French nation, and his life of quiet obscurity after World War I.Samuels's striking perspective is enriched by a newly available archive of more than three thousand documents and objects donated by the Dreyfus family. Unlike many historians, Samuels argues that Dreyfus was not an “assimilated” Jew. Rather, he epitomized a new model of Jewish identity made possible by the French Revolution, when France became the first European nation to grant Jews full legal equality. This book analyzes Dreyfus's complex relationship to Judaism and to antisemitism over the course of his life—a story that, as global antisemitism rises, echoes still. It also shows the profound effect of the Dreyfus Affair on the lives of Jews around the world. Maurice Samuels is the Betty Jane Anlyan Professor of French and director of the Yale Program for the Study of Antisemitism at Yale University. He is the author most recently of The Betrayal of the Duchess: The Scandal That Unmade the Bourbon Monarchy and Made France Modern. He lives in Branford, CT. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Léon Blum, Souvenirs sur l'Affaire (1935; Gallimard, 1981). Michael Burns, Dreyfus: A Family Affair, 1789-1945 (HarperCollins, 1991). Alfred Dreyfus, Cinq années de ma vie (1894-1899) (Maspero, 1982). Vincent Duclert, Alfred Dreyfus: l'honneur d'un patriote (Fayard, 2016). Marcel Thomas, L'Affaire sans Dreyfus (Fayard, 1961). Hannah Arendt, “From the Dreyfus Affair to France Today.” Jewish Social Studies 4, no. 3 (1942): 195–240. http://www.jstor.org/stable/4615201. Exhibition « Alfred Dreyfus. Truth and justice » at the Musée d'art et d'histoire du Judaïsme in Paris American Israelite newspaper Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
On January 5, 1895, Captain Alfred Dreyfus's cries of innocence were drowned out by a mob shouting “Death to Judas!” In Alfred Dreyfus: The Man at the Center of the Affair (Yale UP, 2024), Maurice Samuels gives readers new insight into Dreyfus himself—the man at the center of the affair. He tells the story of Dreyfus's early life in Paris, his promising career as a French officer, the false accusation leading to his imprisonment on Devil's Island, the fight to prove his innocence that divided the French nation, and his life of quiet obscurity after World War I.Samuels's striking perspective is enriched by a newly available archive of more than three thousand documents and objects donated by the Dreyfus family. Unlike many historians, Samuels argues that Dreyfus was not an “assimilated” Jew. Rather, he epitomized a new model of Jewish identity made possible by the French Revolution, when France became the first European nation to grant Jews full legal equality. This book analyzes Dreyfus's complex relationship to Judaism and to antisemitism over the course of his life—a story that, as global antisemitism rises, echoes still. It also shows the profound effect of the Dreyfus Affair on the lives of Jews around the world. Maurice Samuels is the Betty Jane Anlyan Professor of French and director of the Yale Program for the Study of Antisemitism at Yale University. He is the author most recently of The Betrayal of the Duchess: The Scandal That Unmade the Bourbon Monarchy and Made France Modern. He lives in Branford, CT. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Léon Blum, Souvenirs sur l'Affaire (1935; Gallimard, 1981). Michael Burns, Dreyfus: A Family Affair, 1789-1945 (HarperCollins, 1991). Alfred Dreyfus, Cinq années de ma vie (1894-1899) (Maspero, 1982). Vincent Duclert, Alfred Dreyfus: l'honneur d'un patriote (Fayard, 2016). Marcel Thomas, L'Affaire sans Dreyfus (Fayard, 1961). Hannah Arendt, “From the Dreyfus Affair to France Today.” Jewish Social Studies 4, no. 3 (1942): 195–240. http://www.jstor.org/stable/4615201. Exhibition « Alfred Dreyfus. Truth and justice » at the Musée d'art et d'histoire du Judaïsme in Paris American Israelite newspaper Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
On January 5, 1895, Captain Alfred Dreyfus's cries of innocence were drowned out by a mob shouting “Death to Judas!” In Alfred Dreyfus: The Man at the Center of the Affair (Yale UP, 2024), Maurice Samuels gives readers new insight into Dreyfus himself—the man at the center of the affair. He tells the story of Dreyfus's early life in Paris, his promising career as a French officer, the false accusation leading to his imprisonment on Devil's Island, the fight to prove his innocence that divided the French nation, and his life of quiet obscurity after World War I.Samuels's striking perspective is enriched by a newly available archive of more than three thousand documents and objects donated by the Dreyfus family. Unlike many historians, Samuels argues that Dreyfus was not an “assimilated” Jew. Rather, he epitomized a new model of Jewish identity made possible by the French Revolution, when France became the first European nation to grant Jews full legal equality. This book analyzes Dreyfus's complex relationship to Judaism and to antisemitism over the course of his life—a story that, as global antisemitism rises, echoes still. It also shows the profound effect of the Dreyfus Affair on the lives of Jews around the world. Maurice Samuels is the Betty Jane Anlyan Professor of French and director of the Yale Program for the Study of Antisemitism at Yale University. He is the author most recently of The Betrayal of the Duchess: The Scandal That Unmade the Bourbon Monarchy and Made France Modern. He lives in Branford, CT. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Léon Blum, Souvenirs sur l'Affaire (1935; Gallimard, 1981). Michael Burns, Dreyfus: A Family Affair, 1789-1945 (HarperCollins, 1991). Alfred Dreyfus, Cinq années de ma vie (1894-1899) (Maspero, 1982). Vincent Duclert, Alfred Dreyfus: l'honneur d'un patriote (Fayard, 2016). Marcel Thomas, L'Affaire sans Dreyfus (Fayard, 1961). Hannah Arendt, “From the Dreyfus Affair to France Today.” Jewish Social Studies 4, no. 3 (1942): 195–240. http://www.jstor.org/stable/4615201. Exhibition « Alfred Dreyfus. Truth and justice » at the Musée d'art et d'histoire du Judaïsme in Paris American Israelite newspaper Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
On January 5, 1895, Captain Alfred Dreyfus's cries of innocence were drowned out by a mob shouting “Death to Judas!” In Alfred Dreyfus: The Man at the Center of the Affair (Yale UP, 2024), Maurice Samuels gives readers new insight into Dreyfus himself—the man at the center of the affair. He tells the story of Dreyfus's early life in Paris, his promising career as a French officer, the false accusation leading to his imprisonment on Devil's Island, the fight to prove his innocence that divided the French nation, and his life of quiet obscurity after World War I.Samuels's striking perspective is enriched by a newly available archive of more than three thousand documents and objects donated by the Dreyfus family. Unlike many historians, Samuels argues that Dreyfus was not an “assimilated” Jew. Rather, he epitomized a new model of Jewish identity made possible by the French Revolution, when France became the first European nation to grant Jews full legal equality. This book analyzes Dreyfus's complex relationship to Judaism and to antisemitism over the course of his life—a story that, as global antisemitism rises, echoes still. It also shows the profound effect of the Dreyfus Affair on the lives of Jews around the world. Maurice Samuels is the Betty Jane Anlyan Professor of French and director of the Yale Program for the Study of Antisemitism at Yale University. He is the author most recently of The Betrayal of the Duchess: The Scandal That Unmade the Bourbon Monarchy and Made France Modern. He lives in Branford, CT. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Léon Blum, Souvenirs sur l'Affaire (1935; Gallimard, 1981). Michael Burns, Dreyfus: A Family Affair, 1789-1945 (HarperCollins, 1991). Alfred Dreyfus, Cinq années de ma vie (1894-1899) (Maspero, 1982). Vincent Duclert, Alfred Dreyfus: l'honneur d'un patriote (Fayard, 2016). Marcel Thomas, L'Affaire sans Dreyfus (Fayard, 1961). Hannah Arendt, “From the Dreyfus Affair to France Today.” Jewish Social Studies 4, no. 3 (1942): 195–240. http://www.jstor.org/stable/4615201. Exhibition « Alfred Dreyfus. Truth and justice » at the Musée d'art et d'histoire du Judaïsme in Paris American Israelite newspaper Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies
Just in time for Halloween comes a spooky story of speculation and specters in the world of real estate. Joshua Comaroff, a professor at National University of Singapore, is the author of Spectropolis: The Enchantment of Capital in Singapore. He tells Unfrozen that, despite being one of the most assertively modern nations in the world, mysticism and geomancy are very much part of the design and construction process in the island nation-state. Woe be to the development (and its occupants) that does not undertake elaborate rituals and pay the requisite respect (and sometimes burnt “hell money” offerings) to ghosts that may be resident on the site. We hope you enjoy this tale of spirits and the material world… -- Intro/Outro: “Beancounter,” by the Cooper Vane -- Discussed: Hell money, in sextillion-dollar denominations Feng shui People's Action Party Ghost Month (Ghost Festival) Bomoh (Malay spirit doctor) Winchester Mystery House ION Orchard Gateway, by I.M. Pei AI Ghosts John Calvin's hatred of speculation The Clayford Sisters Thanatechnology
In this episode, Cynthia welcomes guest Greta Jarvis to discuss the challenges and misconceptions they've experienced surrounding Hypothalamic Amenorrhea (HA) in both athletes and active women. They are dedicated to education and advocacy for athletes, coaches, and parents to give as much healthy support as possible to girls and women of all ages. Cynthia and Greta explore the broader cultural issues related to body image including doctor visits, athlete and coach dynamics, and the vital importance of regular periods. They also talk about the need for systemic change in how we view health and athleticism.Sign up for my LIVE training: October 24 2025 The Recipe for a Period®The Science of Getting Your Period BackApply for coaching w/Cynthia: https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA: click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistContact Greta Jarvis:Check out her website: centerforactivewomen.comDM Greta on IG @centerforactivewomenGreta Jarvis, MS, MPH earned her Master of Public Health in Health Promotion from the OHSU-PSU School of Public Health, Master of Science in Nutrition from the National University of Natural Medicine, and Bachelor of Arts summa cum laude in Latin American Studies and Public Health from Occidental College.Additionally, Greta holds certifications as an Intuitive Eating Counselor, an Integrative Health Coach with Duke Integrative Medicine, and a Spinning Instructor with Mad Dogg Athletics®. Free Live Training on the Science of Getting Your Period BackOctober 24th 12 pm ESTFor the full show notes - please visit my website: periodnutritionist.com
China's ties with Southeast Asia states are increasingly consequential for regional stability and global geopolitics. Over the past two decades, China has become the region's largest trading partner and a major source of investment and infrastructure financing. At the same time, China growing military presence and aggressive behavior in the South China Sea have caused anxiety and have prompted a number of Southeast Asian nations to seek closer security ties with the United States and other partners. The Trump administration's policies of imposing tariffs, reducing foreign assistance, and implementing stricter immigration regulations have begun to erode US influence across the region, further encouraging Southeast Asian countries to rely on each other and to diversify their relationships with external partners. To discuss Beijing's evolving approach to Southeast Asia and the efficacy of its policies, we are joined on the podcast today by Dr. Chong Ja Ian. He is an Associate Professor of Political Science at the National University of Singapore and a nonresident fellow at Carnegie China. Ian's research focuses on Chinese politics, foreign policy, and US-China relations. Timestamps[00:00] Intro[01:50] China's Tools and Objectives in SEA[03:02] Economic Relations with SEA[05:52] Success and Failures of Beijing's SEA Strategy[07:47] Regional Media and Influence[11:40] SEA Views on China: Consensus and Discord[14:55] Regional Strategy Post-Trump[18:22] SEA Reactions to China Taking Taiwan by Force[22:40] Crisis Planning and How it Could Change[24:10] Long-Term Outlooks for China-SEA Relations
durée : 01:25:12 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - Poète à l'écriture lyrique, complexe, labyrinthique, William Butler Yeats articula son œuvre autour de la question du peuple, son art, son langage. Il fut aussi un grand penseur, profondément attiré par l'occultisme. En 1985, l'émission "Une vie, une œuvre" met à l'honneur "la voix de l'Irlande"... - réalisation : Rafik Zénine, Vincent Abouchar, Emily Vallat - invités : Jacqueline Genet Ancienne élève de l'ENS, agrégée, docteur-ès-lettres, présidente honoraire de l'Université de Caen, présidente d'honneur de la SAES et de la SOFEIR, docteur honoris causa de la National University of Ireland et de celle de Würzburg; Christine Jordis Romancière, essayiste et éditrice; Kathleen RAINE
On July 30, 1902, tens of thousands of mourners lined the streets of New York's Lower East Side to bid farewell to the city's chief rabbi, the eminent Talmudist Jacob Joseph. All went well until the procession crossed Sheriff Street, where the six-story R. Hoe and Company printing press factory towered over the intersection. Without warning, scraps of steel, iron bolts, and scalding water rained down and injured hundreds of mourners, courtesy of antisemitic factory workers. The police compounded the attack when they arrived on the scene; under orders from the inspector in charge, who made no effort to distinguish aggressors from victims, officers began beating up Jews, injuring dozens.To the Yiddish-language daily Forverts (Forward), the bloody attack on Jews was not unlike those that many Russian Jews remembered bitterly from the old country. But this was America, not Russia, and the Jewish community wasn't going to stand for such treatment. Fed up with being persecuted, New York's Jews, whose numbers and political influence had been growing, set a pattern for the future by deftly pursuing justice for the victims. They forced trials and disciplinary hearings, accelerated retirements and transfers within the corrupt police department, and engineered the resignation of the police commissioner. Scott D. Seligman's The Chief Rabbi's Funeral (U Nebraska Press, 2024) is the first book-length account of this event and its aftermath. Scott D. Seligman is a national award-winning historian and biographer with a special interest in the history of hyphenated Americans. He holds an undergraduate degree in American history from Princeton University and a master's degree from Harvard University. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Leonard Bloom, “A Successful Jewish Boycott of the New York City Public Schools –Christmas 1906,” American Jewish History 70 (December 1980): 180-188. Mary Cummings, Saving Sin City: William Travers Jerome, Stanford White, And The Original Crime Of The Century (Pegasus Books, 2019). Paula E. Hyman, “Immigrant Women and Consumer Protest: The New York City Kosher Meat Boycott of 1902,” American Jewish History 70, no. 1 (1980): 91–105. Pamela S. Nadell, Antisemitism, an American Tradition (W.W. Norton & Company, 2025). Scott D. Seligman, The Great Kosher Meat War of 1902: Immigrant Housewives and the Riots That Shook New York City (Potomac Books, 2020). Scott D. Seligman, The Great Christmas Boycott of 1906: Antisemitism and the Battle over Christianity in the Public Schools (Potomac Books, 2025). Matthew M. Silver, Louis Marshall and the Rise of Jewish Ethnicity in America: A Biography (Syracuse University Press, 2013). Historical Jewish Press American Newspapers Collection (Chronicling America) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
On July 30, 1902, tens of thousands of mourners lined the streets of New York's Lower East Side to bid farewell to the city's chief rabbi, the eminent Talmudist Jacob Joseph. All went well until the procession crossed Sheriff Street, where the six-story R. Hoe and Company printing press factory towered over the intersection. Without warning, scraps of steel, iron bolts, and scalding water rained down and injured hundreds of mourners, courtesy of antisemitic factory workers. The police compounded the attack when they arrived on the scene; under orders from the inspector in charge, who made no effort to distinguish aggressors from victims, officers began beating up Jews, injuring dozens.To the Yiddish-language daily Forverts (Forward), the bloody attack on Jews was not unlike those that many Russian Jews remembered bitterly from the old country. But this was America, not Russia, and the Jewish community wasn't going to stand for such treatment. Fed up with being persecuted, New York's Jews, whose numbers and political influence had been growing, set a pattern for the future by deftly pursuing justice for the victims. They forced trials and disciplinary hearings, accelerated retirements and transfers within the corrupt police department, and engineered the resignation of the police commissioner. Scott D. Seligman's The Chief Rabbi's Funeral (U Nebraska Press, 2024) is the first book-length account of this event and its aftermath. Scott D. Seligman is a national award-winning historian and biographer with a special interest in the history of hyphenated Americans. He holds an undergraduate degree in American history from Princeton University and a master's degree from Harvard University. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Mentioned in the podcast: Leonard Bloom, “A Successful Jewish Boycott of the New York City Public Schools –Christmas 1906,” American Jewish History 70 (December 1980): 180-188. Mary Cummings, Saving Sin City: William Travers Jerome, Stanford White, And The Original Crime Of The Century (Pegasus Books, 2019). Paula E. Hyman, “Immigrant Women and Consumer Protest: The New York City Kosher Meat Boycott of 1902,” American Jewish History 70, no. 1 (1980): 91–105. Pamela S. Nadell, Antisemitism, an American Tradition (W.W. Norton & Company, 2025). Scott D. Seligman, The Great Kosher Meat War of 1902: Immigrant Housewives and the Riots That Shook New York City (Potomac Books, 2020). Scott D. Seligman, The Great Christmas Boycott of 1906: Antisemitism and the Battle over Christianity in the Public Schools (Potomac Books, 2025). Matthew M. Silver, Louis Marshall and the Rise of Jewish Ethnicity in America: A Biography (Syracuse University Press, 2013). Historical Jewish Press American Newspapers Collection (Chronicling America) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
Today, Dr. Kara Fitzgerald joins me to talk about DNA Methylation. Life expectancy in the United States is on the decline. We are living for a shorter time and according to the World Health Organization, even though we have a life expectancy of 79.3 years, the average age for developing a serious illness is 63.1 years old. That means that we spend the last 16.2 years of our life ill. Aging is driven by DNA methylation, a process that influences which genes are turned on and which are turned off. We use DNA methylation as an epigenetic clock to measure biological age. DNA methylation changes as we age, to our detriment, and it's not just a surrogate marker of aging. DNA methylation appears to drive aging itself. Foods that could lower your biological age: Liver [or liver capsules] Eggs Mushrooms [shitake or enoki] Leafy greens Pumpkin seeds Blueberries Turmeric Dr. Kara Fitzgerald Bio: Kara Fitzgerald, ND, IFMCP, is engaged in clinical research on DNA methylation using a diet and lifestyle intervention developed in her virtual and in-person Functional Medicine clinic. She is the author of Younger You: Reduce Your Bio Age and Live Longer, Better, a ground-breaking work detailing an 8-week study that resulted in a 3-year reversal of biological aging, and the step-by-step program that will help you live better and longer. In her quest for personalized health care for all, she leads clients through her Younger You Program and has as a Younger You companion cookbook, Better Broths, and Healing Tonics. Dr. Fitzgerald is on faculty at the Institute for Functional Medicine [IFM] and is an IFM Certified Practitioner. She regularly lectures internationally and hosts the podcast New Frontiers in Functional Medicine. She received her doctorate in naturopathic medicine from the National University of Natural Medicine in Oregon and is in private practice in Sandy Hook, Connecticut. In this episode: How cancer hijacks our epigenetics. [4:25] Dr. Fitzgerald defines methylation and explains how it differs from DNA methylation. [9:05] Foods that are important to improve methylation. [15:45] Foods that seem to direct epigenetic traffic. [17:39] Lifestyle pieces that could favorably influence DNA methylation in addition to the diet. [19:33] Foods that could lower your biological age. [25:46] Studies show that people who drink coffee live longer. [27:44] How to exercise to help prevent aging. [30:32] Foods to avoid that could be pro-aging. [33:13] Supplements that are recommended for anti-aging. [40:10] A backdoor approach for those who do not tolerate supplements well. [44:00] Links and resources: Use code Bvitamins to get 10% off METHYL B COMPLEX Use code TURMERIC to get 10% off TURMERIC Use code CHOLINE to get 10% off CHOLINE SUPPORT Guest Social Media Links: Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ Twitter: https://twitter.com/kfitzgeraldnd Relative Links for This Show:: Younger Your Program: https://youngeryouprogram.com/basa/ Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | and LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Above Photograph © Patience Ojionuka How do you transition from being simply “a friend with a camera” to landing paid gigs with top fashion brands? All while juggling a budding photo career and the rigors of post graduate study, along with sharing insider tips to inspire your community on the side. We answer these questions and more in this, our second episode of Next Frame, a monthly podcast series shining a light on rising creative talents. Today's guest is Patience Ojionuka, a trendsetting creative known for multitasking between enviable photo assignments and working towards a PhD in psychology. We get the low down on her experiences in the power of pitching and the magic of sharing on social media. “There's always projects happening, and I think that is the biggest thing I learned,” she explains. “There's nothing more powerful than sharing your work.” Patience also admits, “I was waiting for the perfect time to start, which reminder to anybody listening, the perfect time to start is right now. I just posted it, and it got a reaction that I just wasn't expecting. And that could happen to you. That could happen to anyone.” Guest: Patience Ojionuka Episode Timeline: 2:07: Patience Ojionuka's start in photography as an undergraduate doing senior portraits and school events. 4:09: Figuring out how to make photography fit into her life, plus getting past the stigma that part time artists don't have a stake in the industry. 6:20: Connecting with ASMP's Bridge Mentorship Program, how this changed her life, plus finding time, space, and resources to create at Shotti's LR2 Studio. 13:32: A love for lighting and the viral lighting tutorials Patience posts on TikTok. 17:19: How Patience has evolved as a photographer both technically and as a tastemaker. 19:56: A memorable assignment and the value of being kind and personable in a tough industry. 22:53: Learning the power of pitching and sharing your work on social media. 26:13: Patience's current social media strategy, plus the Instagram reel that changed her life. 29:16: Drawing inspiration from outside the photography world and merging the different parts of her brain. 32:58: The most important thing that Patience has learned from mentoring and aims to impart to others. 35:21: Where Patience aspires to be as a photographer five years from now, plus news about a recent project for Teen Vogue. Guest Bio: Patience Ojionuka is a queer, Houston-raised, NYC-based photographer and psychology PhD student. Specializing in fashion and portraiture, Patience has worked on and assisted in projects for Teen Vogue, Wall Street Journal, Self Magazine, Who What Wear, Allure, and has had clients such as Tinder, Lex App, and National University. Outside the studio, you can find her singing a cappella, editing videos, or probably inappropriately doing doctoral homework at a party. Stay Connected: Patience Ojionuka Website: https://patienceojionuka.com Patience Ojionuka Instagram: https://www.instagram.com/patienceojionuka/ Patience Ojionuka LinkedIn: https://www.linkedin.com/in/patience-o-051531212 Patience Ojionuka YouTube: https://www.youtube.com/@patienceojionuka/ Patience Ojionuka TikTok: https://www.tiktok.com/@patienceojionuka LR2 Studio: https://www.lr2.studio/about ASMP's Bridge Mentorship Program: https://www.asmp.org/newyork/the-bridge-program/ Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens
TODAY'S GUESTDr. Catherine Clinton is a licensed naturopathic physician with over 17 years of experience helping people heal from complex health issues. During medical school at the National University of Natural Medicine, she was diagnosed with two autoimmune conditions and Lyme disease, which led her on a personal healing journey and inspired her to help others achieve deep, lasting health.She has been published in peer-reviewed journals and teaches practitioners and health enthusiasts worldwide how to use the principles of quantum biology to improve health. A sought-after speaker, her mission is to empower people with simple, effective tools to support true healing.In this episode, we explore how our bodies are electric and why this understanding can transform the way we approach health. We dive into free, simple strategies to support the nervous system, heal chronic illness, and rewire the brain and body through mindset and emotions.Dr. Catherine's new book, Optimize, is now available for pre-order, offering even more powerful tools and insights.
Katherine Boyle is a General Partner at Andreessen Horowitz and cofounder of its American Dynamism practice, investing in sectors such as defense, aerospace, manufacturing, and infrastructure. She serves on the boards of Apex Space and Hadrian Automation, and is a board observer for Saronic Technologies and Castelion. Previously, she was a partner at General Catalyst, where she co-led the seed practice and backed companies like Anduril Industries and Vannevar Labs. She was also a reporter at The Washington Post. Katherine holds a BA from Georgetown, an MBA from Stanford, and a Master's from the National University of Ireland, Galway. She sits on the boards of The Free Press and the Mercatus Center. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org https://tryarmra.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://meetfabric.com/shawn https://shawnlikesgold.com https://hillsdale.edu/srs https://masachips.com/srs – USE CODE SRS https://paladinpower.com/srs – USE CODE SRS https://patriotmobile.com/srs https://rocketmoney.com/srs https://ROKA.com – USE CODE SRS https://trueclassic.com/srs https://USCCA.com/srs https://blackbuffalo.com Katherine Boyle Links: Website - https://a16z.com/author/katherine-boyle X - https://x.com/KTmBoyle Learn more about your ad choices. Visit podcastchoices.com/adchoices
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