Podcasts about Scroll

In this engaging conversation with Kristen Hamilton, @khamilton.hair, shares her journey as a hairdresser, from her early inspirations to becoming an independent stylist and educator for Danger Jones. She discusses the importance of social media in building her clientele, taking ownership of your career, and transitioning into education in the hair industry. Kristen also addresses the challenges faced by stylists regarding pricing and client expectations, emphasizing the need for self-worth, and the value of the craft   Key Topics: Kristen's journey into hairdressing The trainsition from school to the industry Building a clientele through social media The importance of pre-booking appointments  Becoming an educator for Danger Jones  Encouraging stylists to charge their worth Community in the beauty industry Video versions of our episodes are on our YouTube channel for you to watch!  https://youtu.be/2aCgAutjW0w Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes!  Here's what you do: Scroll down to 'Ratings & Reviews' Click on the empty purple stars (5 is the best)! Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor

In this engaging conversation with Kristyn Hamilton, @khamilton.hair, shares her journey as a hairdresser, from her early inspirations to becoming an independent stylist and educator for Danger Jones. She discusses the importance of social media in building her clientele, taking ownership of your career, and transitioning into education in the hair industry. Kristen also addresses the challenges faced by stylists regarding pricing and client expectations, emphasizing the need for self-worth, and the value of the craft   Key Topics: Kristen's journey into hairdressing The trainsition from school to the industry Building a clientele through social media The importance of pre-booking appointments  Becoming an educator for Danger Jones  Encouraging stylists to charge their worth Community in the beauty industry Video versions of our episodes are on our YouTube channel for you to watch!  https://youtu.be/2aCgAutjW0w Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes!  Here's what you do: Scroll down to 'Ratings & Reviews' Click on the empty purple stars (5 is the best)! Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor

Episode 346: ADHD Burnout - When "Just Work Harder" Stops Working Are you that high performing ADHD brain who always figures it out, regardless of how much it impacts your well being? Have you relied on this strategy for most of your life, only to suddenly realize it's not sustainable? On the outside, you look successful and put-together. But inside, you're exhausted, overwhelmed, and terrified because the strategies that got you here won't get you there. In episode 346 of I'm Busy Being Awesome, we explore a challenge many mid-career adults with ADHD face: the moment your "sand foundation" of grit, hustle, and anxiety-fueled deadlines finally gives way. If you feel like you're drowning despite working harder than ever, episode 346 of the I'm Busy Being Awesome podcast is for you. In episode 346, you will discover: Why high-achievers with ADHD often unknowingly build success on a "sand foundation." How to process the fear of realizing what once worked isn't working What it means to pour a reliable "concrete foundation" designed for your unique brain. Three simple experiments to start rebuilding sustainable support without burnout. Work With Me: Learn more about 1:1 coaching with Paula here Discover Your ADHD Overwhelm Type - Free Quiz! Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains More ADHD Resources: Discover my favorite ADHD resources Learn my Top 10 Tips to Work With Your ADHD Brain Access the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: When ADHD Strategies Stop Working 01:44 Welcome 02:13 Understanding the Friction Point 03:08 Building on a Sand Foundation 08:57 The Emotional Work Required 14:40 Getting Curious and Trying New Strategies 21:29 Concrete Experiments to Try 26:07 Final Thoughts 30:24 Recap  

Skip the banter: 00:08:26 (give or take a min depending on ads)A man claims he shot an intruder who was attacking his wife, but the circumstances surrounding how that stranger ended up inside the house quickly draw scrutiny. As investigators examine messages, timelines, and the people living under the same roof, the explanation offered that morning becomes harder to accept. Allison lays out the sequence of events and the detail that made detectives start looking at the case in a completely different way.Support us and become a Patron! Over 150 bonus episodes:https://www.patreon.com/crimeandcoffeecoupleOur Amazon Shop (stuff we like that we share on the show): https://amzn.to/48mohHX All our links (YouTube, Instagram, TikTok, Merch, etc):https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes:www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)Ma and Pa appreciate you more than you know.Reminder:Support us and become a Patron! Over 100 bonus episodes:https://www.patreon.com/crimeandcoffeecouplePodcast Intro and Outro music:Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.comCreative Commons Music by Jason Shaw on Audionautix.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Every breath I take is a chest full of treasure!   Today's Oracle of Motivation: How often do you take a break from the competitive sport of life and gaze into the sky? The gift of your life is a beautiful trophy, and YOU get to cherish the treasure. During the day, you are blessed with a giant ball of fire recharging your battery and lighting your way. When you get to dance with dusk in her dark, speckled dress, under a million candles that guard you while you rest. Your next breath is much more valuable than your next paycheck. Don't get buzzed up in a lifelong competition to win the "Busiest Bee" trophy. The cost to play is awfully high, and you already have the ultimate prize!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order   Today's Power Affirmation: I keep my attention and intentions in alignment, and nothing can stop me from world domination.   Today's Oracle of Motivation: If you intend on creating the life you love, but you only focus your attention on muscle beach speedo competitions or celebrity news feeds, your intention is powerless. If your attention is disciplined, but you have no intention for your vision, your mission is aimless. If you breed your attention with your intention, your visions will come to life. Pay attention to your intentions, and the world shall be yours! Please don't use your new powers to manifest speedo competitions.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Most visitors to Pearl Harbor only see it from the ground, but that just changed!The Pearl Harbor Aviation Museum just opened a brand new experience, and if you're heading to Oahu, you'll want to know about this before you go.

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide. Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode, Dr. Gabriela Rosa exposes why standard fertility pathways and IVF-first strategies miss root causes—like incomplete diagnostics, lifestyle, and environmental drivers—and explains how deeper, integrative work dramatically improves live birth outcomes.   RESOURCES: Learn more about Dr. Gabriela Rosa here: https://fertilitybreakthrough.com/ Instagram: @dr.gabrielarosa Get her Fertility Breakthrough book here: https://fertilitybreakthrough.com/resources-shop/fertility-breakthrough-overcoming-infertility-and-recurrent-miscarriage-when-other-treatments-have-failed/ Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro ​01:49 – Sponsor: Peluva barefoot shoes ​03:35 – Dr. Gabriela's journey and Harvard research validation ​09:00 – 20 failed IVF cycles, "unexplained" infertility, and what IVF stats hide ​15:59 – Why standard fertility workups are so limited (only four tests) ​27:40 – Real root causes: lifestyle, environment, and upstream fertility factors ​38:36 – Treating fertility as a team sport and looking far upstream in both partners ​43:49 – Broken lab testing: insulin, glucose tolerance, and lazy "unexplained" labels ​45:21 – Common hidden issues: thyroid, insulin resistance, and missed diagnoses ​52:30 – Success stories, and where to find Dr. Gabriela's work    WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Chapel | March 13th, 2026| Andrew Lawrence | Dirty Scroll Leads To A Decaying Soul

The biggest stories on the internet from March 13th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/ Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am always focused on what lights me up.   Today's Oracle of Motivation: Sometimes when you fly, you get super high in the moment, and you're distracted by the sheer magnificence of the space that surrounds you. It's important to remember that you cannot tango with every passing asteroid if you wish to reach the stars. Always stay focused on what lights you up! You were born to shine.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

What does it actually look like for a dad to follow God in everyday life? In this episode, Kent and Lawson talk about a simple but powerful word that is shaping Kent's year: follow. For 16 years, Kent's family has taken an annual family retreat where each person chooses a word to focus on for the year. This year, Kent's word opened the door to a deeper conversation about hearing God's voice, letting go of our own plans, and trusting Him with the path ahead.   They also talk about how dads can study Scripture in a way that actually changes them, not just fills their heads with information. Kent shares a practical method for slowing down, praying through God's Word, and doing a topical Bible study that sinks into the heart.   Along the way, Lawson reflects on disappointment, closed doors, and how God often uses detours to grow our faith and redirect our lives. If you've ever felt pulled in too many directions, unsure what God wants from you, or hungry to lead your family with greater spiritual clarity, this conversation will help.   In this episode, you'll hear: How the Evans family uses a yearly retreat to build spiritual intentionality What Jesus teaches about following the Father Why pace and prayer matter when reading the Bible How disappointment can become a tool God uses to redirect us Why dads who want their kids to follow well must learn to follow God first   Key Scriptures (for further study, if you're so inclined...;): John 6:38 Proverbs 16:9 Ephesians 2:10 John 8:12 John 10:4 John 12:26   And, if you're interested in hearing more from our 9-part study on Proverbs 16, scroll all the way back to episode 59 and give those a listen!   Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message!   You're not a father on accident. Go be a father on purpose.   -------------------------------------------------------------------------   Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/   We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/ygYnHVBstX8 -----------------------------------------------------------------------   Range Leather: Support the show and upgrade your fatherhood swag. Shop Range Leather and get 15% OFF with code MJ15 Grab some fresh beans! https://rangecoffee.com/   Fatherhood Guard – Help us get to 100 members of the Fatherhood Guard! Connect with dads from over 20 states and at least 2 countries by joining today. Grab your welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/     Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ   Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools   Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org   -------------------------------------------------------------------------   About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky.   Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.  

Turns out we're all wasting time in bed scrolling on our phones! Join Intern John and Sos as we look at a new study on bedtime habits and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Explore the neuroscience behind musical improvisation—and what it reveals about our natural capacity for creativity.Summary: Creativity may be more natural than we think. Research on musicians and children improvising at the piano suggests that improvisation can quiet the brain's inner critic while engaging networks linked to exploration, play, and reward. In this episode of The Science of Happiness, we look at the neuroscience of improvisation—and what a “beginner's mind” can teach us about opening up creativity in everyday life.How To Do This Practice: Choose a simple starting point: Begin with something familiar—a simple melody, rhythm, phrase, movement, or creative prompt. It could be notes on a keyboard, a beat you tap on the table, a few lines of writing, or even a movement with your body. Change one small thing: Experiment by altering a single element, like the speed, mood, rhythm, or key. Small changes help spark creativity without feeling overwhelming. Let go of judgment: Remind yourself there are no mistakes in improvisation, only possibilities. If something sounds unexpected, treat it as part of the exploration rather than something to fix. Follow your curiosity: Notice what sounds, patterns, or ideas interest you and build on them. Let each moment guide the next instead of planning too far ahead. Treat it like play: Approach improvisation with a playful mindset, the way kids experiment and explore. The goal isn't perfection—it's discovery and enjoyment. Reflect on how it felt: Afterward, take a moment to notice how the experience affected your mood or mindset. Many people find that improvising helps them feel more relaxed, creative, and open. Scroll down for a transcription of this episode.Today's Guests:DR. KAREN CHAN BARRETT is an Assistant Professor with a joint appointment in the Institute for Health & Aging at the UCSF School of Nursing.Learn more about Dr. Karen Chan Barrett here: https://karenchanbarrett.com/Related The Science of Happiness episodes:  The Science of Singing Along: https://tinyurl.com/4nbb3v76The Science of Humming: https://tinyurl.com/4esyy6ndHow Music Can Hold and Heal Us: https://tinyurl.com/49svzn4vRelated Happiness Breaks:Music to Inspire Kindness in Kids: https://tinyurl.com/yjk344rdA Humming Technique to Calm Your Nerves: https://tinyurl.com/mr42rzadA Walking Meditation: https://tinyurl.com/mwbsen7aTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/hux7v5ma

In this episode, Audrey shares a powerful realization about the way many of us unknowingly sabotage our own happiness. After a peaceful morning at the beach—her ultimate happy place—she notices how quickly excitement about a dream can be shut down by logic, fear, and outside opinions.Drawing from her personal journey through nursing, burnout, and self‑rediscovery, Audrey explores the tension between what society says should make us happy and what actually lights us up inside.This episode is a reminder that life moves fast—and that true fulfillment often begins when we stop ignoring the quiet desires pulling us toward a more aligned life.Sometimes the biggest thing standing between you and your happiness… is the voice in your own head telling you it's not practical.✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Happiness Bundle - www.helloaudreyrose.com/happiness Nervous System Reset Training (Free): www.helloaudreyrose.com/reset 

Have you ever wondered how you can truly believe in something you've never seen with your own eyes? In this episode of Seek Go Create, Tim Winders guides us through the Gospel of John—the last gospel written by the last living eyewitness of Jesus. Discover why John's account stands out from the rest, how early believers wrestled with doubt and false teachings, and what it means to anchor your faith in the truth revealed decades after the resurrection. Join us as we dive deep into the context, drama, and inspiration behind one of the most powerful books in the New Testament.“John writes not just to remember but to reveal.” - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 Eyewitnesses Fading: Why John's Gospel Matters Now 00:20 Series Setup + Today's Focus: The Last Gospel, the Last Witness 01:14 Author, Date, Audience: John Writes for Second-Generation Believers 02:51 AD 65 Pressure Cooker: Persecution, False Teachers, and the Incarnation 04:20 Why John Writes Differently: Filling the Gaps the Synoptics Left 06:30 The Missing Olivet Discourse—and How Revelation Will Complete It 07:19 What to Watch For in John: Belief, the Word Made Flesh, and “My Hour” 08:43 Seven Signs & Seven “I Am” Claims: Glory That Demands a Verdict 09:22 Signature Encounters + Farewell Discourse: Jesus Up Close 10:27 John's Purpose Statement (John 20:31) + The Peter Rivalry Detail 12:19 Reading Plan: Seven Sessions in John, Then 1–3 John 12:48 Cinematic Scene-Set: John in Ephesus Puts Pen to Scroll 14:08 Final Charge: Will You Believe What You Haven't Seen?

In this week's Weekly Scroll, we're breaking down the biggest social media updates creators and entrepreneurs need to know right now. A new report shows that Instagram engagement declined in 2025, while platforms like TikTok and Pinterest continue gaining traction in different ways. We unpack what this actually means for creators and how to adjust your strategy. We also cover why nearly half of U.S. consumers now use TikTok as a search engine, how Instagram just opened up content scheduling tools to all users, and new updates to Meta's Edits video app. Plus, Pinterest quietly reported strong growth and 619 million monthly users, proving it's still one of the most powerful platforms for discovery and shopping. To wrap things up, I'm giving you a talking head Reel idea you can post this week, including a fill-in-the-blank hook and exactly how to research your content using Google so you can create videos people actually want to watch. If you're a creator, entrepreneur, or business owner trying to stay ahead of social media trends, this episode will help you understand what's changing and how to use it to your advantage. Topics covered: • Instagram engagement trends • TikTok as a search engine • Instagram scheduling tools update • Meta's Edits video app updates • Pinterest growth and search discovery • A viral talking-head Reel content idea Subscribe to Call Her Creator for weekly strategies on growing your audience, monetizing your content, and building a creator-led business. Mentioned on the episode: 28 Day Instagram Engagement Challenge: GET IT HERE Follow me on Instagram: www.instagram.com/callhercreator Thank you to my sponsors: Work with me: Speaking, Social Media Management and my famous, Social Media School: https://enfluencestudio.com/ Shopify: www.shopify.com/chc Collective, use code CHC and get 50% off: www.collective.com/chc Brevo, use code CREATOR50 and get a 50% off discount: www.brevo.com/creator Stan: Try StanleyIG today and let him scrape your socials for your next VIRAL idea.

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with none other than the beloved, the brilliant, Lindy West. Lindy is the author of four books, The New York Times bestselling memoir, Shrill, as well as the essay collections, The Witches Are Coming and Shit, Actually, and her brand new memoir Adult Braces, out now.Lindy is a former contributing opinion writer for The New York Times. Her work has appeared in This American Life, The Guardian, Cosmopolitan, GQ, Vulture, Jezebel and many others. She is the co-host of the comedy podcast, Text Me Back!!! and the author of the newsletter Butt News. Lindy was a writer and executive producer on Shrill, the Hulu comedy adapted from her memoir, and she co-wrote and produced the independent feature film, Thin Skin. She lives on the Olympic Peninsula in rural Washington state. Lindy joined me to chat about her brand new memoir, Adult Braces. We get into her relationship to fatness, having people comment rather relentlessly on her marriage, why more best friends should start podcasts and so much more—including a quesadilla she invents in real time while we recorded. You are going to love this one. This conversation with Lindy is so juicy that we're breaking it up into two episodes! In Part 1 we're talking about her brand new memoir, Adult Braces, as well as her eating disorder therapy, being a public fat person and having people comment on her body and her marriage.In Part 2, we're getting into non-monogamy, the benefits of being in a throuple, podcasting and so much more! If you're already a paid subscriber, you've got both parts of the episode right here, right now in your inbox! Everyone else: Join Burnt Toast today to hear the whole thing! Membership starts at just $5 per month and also gets you commenting privileges.One last thing! You will want to read Adult Braces after hearing this conversation. If you order it from my local independent bookstore, Split Rock Books, you can take 10% off if you have also ordered a copy of my book Fat Talk from them. Go to Split Rock Books and use the code "fat talk" at checkout.Here's Lindy West.If you enjoy this conversation, a paid subscription is the best way to support our work!Join Burnt Toast

The biggest stories on the internet from March 12th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I replace all sorrow with light-hearted fun.   Today's Oracle of Motivation: Do you automatically say "I'm sorry" for little things that happen by accident? What if you replace "I'm sorry" with "Surprise!" instead? When you say you're sorry, most often you have no reason to be, and the person you are apologizing to doesn't want you to be sorry either. By saying "surprise," you restore a light-hearted and fun energy to a situation that negativity gremlins might otherwise conquer. Give it a try :)   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Why Hip Pain Is So Common After 40 (And What Actually Helps)If you've developed hip pain in your 40s — gluteal tendinopathy, frozen shoulder, plantar fasciitis, or persistent tendon pain — you're not imagining it.These issues are incredibly common in perimenopause, and they're often misunderstood.In this episode, Lisa explains why tendon injuries increase after 40 and how hormonal changes, modern movement patterns, and chronic stress all influence tendon health.Because this isn't just about ageing.It's about how your body adapts to stress, movement, and hormonal shifts over time.In this episode we explore:• Why estrogen affects tendon repair and collagen production• How “glute amnesia” from modern life impacts hip stability• The connection between chronic stress and what Lisa calls Armour Weight™• Why rest alone rarely fixes tendon issues• What actually helps: strength, stability, recovery, and nervous system regulationYou'll also learn why progressive glute strength training, single-leg stability, and recovery strategies are essential for protecting your hips and tendons in midlife.Because hip pain isn't always “just ageing.”Often your body simply needs stronger glutes, better stability, and less physiological armour.Links MentionedIf hip pain has been limiting your movement or workouts, inside the Consistency Coven Lisa teaches a Hip Unlockingseries designed to restore glute strength, stability, and mobility.Strong hips change everything.

Episode #348  Hey there! I'm glad you're here.  I recorded this short and sweet episode to let you know if you're in the middle of a transition in your life, or multiple transitions, I'm here. Sometimes, that is the best thing I can offer - to let you know you're not alone during this time.  In this episode, I share two transitions I'm recognizing with a move and my son living at home. I also talk about why it's helpful to recognize when you're in the "middle"  of a transition, and some simple things I do for myself.  I share a story about my mom and how I learned from a young age that life happens - just keep pushing through. I don't want to do this anymore, I want to get on my back and float a bit.  I'm sending you love wherever you are and with whatever transtion you are in.  Please reach out to me if you would like to say hello and share.  Mentioned: What I'm Doing to Take Care of Myself Right Now  My email: hellolori@lorimassicot.com My website has gotten a face lift: lorimassicot.com Join my newsletter - The Moment    If You Want to Support Me and the Podcast: Coffee Keeps Me Going If the podcast has supported you and you'd like to support the show, you can buy me a coffee here:

Do we need to lengthen our walks for better heatlh? Today we're breaking down what that research really found, what it got wrong, and how to elevate every walk in your repertoire. Plus: are you touch-starved? The science on why physical contact matters more than we think. And a little life update, too.   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) Walking Longer, Not Necessarily More, Shows Big Health Benefits, wsj.com Make it Stick, Peter Brown Why We Hold Hands - TED Talk (book info not available yet)   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

The Gary & Shannon Show Hour 2 (03.11) – Gary & Shannon dive into Big Tech, political money questions, nutrition debates, and what everyone’s watching this week.• The Pope accepts the resignation of a U.S. bishop arrested for alleged financial crimes, adding another scandal to the Church’s headlines.• A major social media addiction trial unfolds in Los Angeles, with a new Fortune report arguing that autoplay and infinite scroll features intentionally hooked young users, drawing comparisons to the Big Tobacco lawsuits.• Gary & Shannon break down an oncologist’s top foods to avoid getting sick, which somehow turns into a debate over big nutrition words, cruciferous vegetables, and Gary absorbing health knowledge through osmosis from his wife.• A follow-up on the Siebel Newsom charity controversy, as another $4.4 million in “behested payments” surfaces, raising new questions about the political fundraising loophole many politicians use.• Whatcha Watchin’ Wednesday returns with Shannon’s newest binge recommendations and a discussion of Netflix’s “The Dinosaurs.”See omnystudio.com/listener for privacy information.

The biggest tech news & social media trends on the internet from March 11th, 2026.Join our Patreon https://www.patreon.com/cw/CentennialWorld  Timestamps:0:42 Macbook Neo launches with Gen Z-focused social strategy7:49 Alleged AI influencer uses likeness of hiking/travel creator12:37 TechCrunch feuds with Cluely CEO Roy Lee18:11 Moltbook acquired by Meta 21:05 Anthropic sues US Department of WarSubscribe to Spotify: https://open.spotify.com/show/18cqrQI7gMiVfxIMRAeULF   Subscribe to Apple Podcasts: https://podcasts.apple.com/au/podcast/infinite-scroll/id1499785732   Subscribe to our weekly Substack: https://centennialworld.substack.com/   Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/   Follow our publication: https://www.tiktok.com/@centennialworld   Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/   Follow Lauren on TikTok: https://www.tiktok.com/@laurenmeisner_Please consider buying us a coffee to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am happy and free because I am me.   Today's Oracle of Motivation: Resistance gremlins sometimes surge in the form of insecurity. Unload your machine gun of confidence to defeat them! When you believe in yourself, there is no need to convince others. Johnny might have bigger muscles and a sweet Fu Manchu, and Milly might have bathtubs full of Benjamins, but comparison is the thief of joy. Move forward with the confidence of a bare-ass toddler running around with his diaper on his head! When you love and accept your differences, the world will love and accept you.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Uncrossed is now available as an audiobook in English and Japanese will be available soon . Scroll down or refresh and purchase now   In this personal episode the author explains how the book helps you recognize unhealthy relationship patterns, see and heal jealousy, set practical boundaries, and protect your spiritual energy. Through grounded routines, client stories, and realistic steps, Uncrossed shows how to stop repeating damaging dynamics, recover your sense of self, and keep your peace—without judgment or fluff. This episode tells who the audiobook is for—anyone feeling confused, drained, or emotionally tangled—and points listeners to the purchase link in the caption.

Brand is no longer a support function in AEC. It is a strategic lever that shapes perception, culture, recruitment, and long-term growth.Katie Cash sits down with Emily Cannon, Vice President of Brand Strategy at Brasfield & Gorrie, to discuss what it really means to elevate the brand to the executive table. From aligning regional leadership to activating entertainment as a marketing currency, Emily shares how intentional collaboration between marketing and the C-suite is reshaping the firm's internal culture and external presence. She also explores how brand influences retention, recruiting, pursuit strategy, and even proposal performance.If your firm is navigating growth, leadership transition, or brand evolution, this conversation offers practical insight on aligning strategy from the inside out and turning brand into a measurable driver of momentum.Topics discussed in this episode:AEC brand strategyConstruction marketing strategyBrand alignment in AECB2B brand strategyAEC leadership alignmentEmployer branding in constructionConstruction firm marketingConnect with Emily Cannon, CPSMVice President of Brand Strategy at Brasfield & Gorrie, LLChttps://www.linkedin.com/in/emilycannon1/Connect with Katie:  https://smartegies.com/ Rate, Review, & Follow on Apple Podcasts:We hope you're finding value in our AEC Marketing For Principals.  Your feedback is important to us and we'd love to hear from you. Here's how you can help.  Scroll to the bottom, rate our podcast with five stars, and select “Write a Review.”  Let us know what you found most helpful from this episode!  And if you haven't done so already, give the podcast a follow, and you'll be notified when new episodes come out.

Subject: Revelation Speaker or Performer: Bro. Adam Armstrong Scripture Passage(s): Revelation 10 Date of Delivery: March 11, 2026

This week we're catching up… like really catching up. From Disney adventures and parenting wins to healing after cosmetic procedures and navigating dating in 2026, this episode is a mix of honesty, laughs, and a little bit of reflection about where we are in life right now.We talk about the emotional side of cosmetic procedures that people don't always mention, why dating as successful Black women can feel complicated, and what it looks like to want love that feels like peace—not struggle. Plus, we highlight an incredible woman using tech to help families navigate the special education system, break down why women's intuition is actually backed by science, and reflect on the wild reality of being millennials—the generation that remembers life before the internet but is raising kids in a completely digital world. Sometimes life moves fast, things change, and you just have to pause and ask yourself… CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

Picking the wrong island can cost you thousands of dollars and the trip you've been dreaming about for years.For first-time Hawaii travelers, the four main islands each deliver a completely different experience, and matching the right one to your travel style is the decision that makes or breaks everything.In this episode of Hawaii's Best, we walk through all four main islands side by side so you can make a confident, informed decision before you book a single thing.

Instagram marketing for salons is constantly evolving, and if you're relying on strategies from even a year ago, there are changes you need to know about. In this episode, I'm joined once again by Instagram specialist Hayley Mears to unpack what's working on Instagram right now and what salon owners need to be doing differently in 2026.We dive into the simple three-step structure that every successful Instagram carousel needs, why hooks are more important than ever, and how to create content that people actually save and share. Because, as you'll hear, the algorithm has shifted and likes are no longer the metric that matters the most.We also talk about AI, why hashtags are becoming increasingly irrelevant, and how salon owners can use Instagram to amplify the one thing technology can't replace, the human experience. This episode is packed with practical ideas you can start using straight away.IN THIS EPISODE YOU'LL LEARN:✅ The 3-step structure every successful Instagram carousel needs✅ Why hooks are critical to getting people to swipe✅ Why the algorithm now values saves and shares over likes✅ Whether hashtags are becoming irrelevant✅ How to use AI without losing your authentic voice✅ Three practical Instagram strategies for salon owners in 2026EPISODE TIMESTAMPS:[00:05] Introduction to the episode and what listeners can expect[00:47] Introducing Instagram specialist Hayley Mears[02:00] The 3-step structure every successful Instagram carousel needs[04:49] Why writing a strong hook is the hardest part of a carousel[07:46] Calls to action that actually work on Instagram[11:33] Using AI for captions without losing your authentic voice[14:47] Why Instagram now rewards saves and shares over likes[21:42] Why Instagram is showing more content to non-followers[23:07] Are hashtags becoming irrelevant?[27:00] Three actionable Instagram strategies for salon owners in 2026RESOURCES MENTIONED IN THIS EPISODE:Join us on our upcoming free Salon Marketing Masterclass on 16th & 17th March. From Random Tactics to Fully Booked: How to Create a Salon Marketing System That Gets Clients In and Keeps Them Coming Back. SAVE YOUR SEAT 

This week Michael  talks about his star-crossed integrally suppressed Ruger Charger, which is set to become an SBR now that the paper has cleared (8 weeks). Also, a comparison with the Volquartsen ENV pistol. MichaelBane.TV - On the Radio episode # 310. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Ruger 10/22 SBR Ruger Charger pistols (now discontinued)/Ed Head, MBTV Volquartsen ENV Pistol Tactical Solutions Silencers Angstadt Arms Vanquish 22 Charger Suppressed Barrel The Music of Pablo Menendez The Music of the Red Elvises

What if your strongest reactions weren't flaws but the echoes of an intelligent system that once kept you safe? We dive into the consciousness set point—your SQ—and trace how fight, flight, freeze, and fawn begin as wise survival and later solidify into identity when left unexamined. From there, everyday life narrows: neutral moments feel loaded, money and work spiral into scarcity or shutdown, and faith swings between intensity and burnout. The shift begins when we separate state from story and reclaim authorship inside emotion.Across this conversation, we show how worship functions as regulation. Salah, fasting, and dhikr become training that refines perception, widens the gap between stimulus and response, and helps you assign meaning deliberately rather than reflexively. Ramadan offers a daily lab: fast not only from food but from impulsive interpretations and victim narratives. Ask better questions—Is it still needed? Is it proportionate?—and watch your inner arena expand. That's taskiyah made practical: small, consistent inputs that raise SQ and restore clarity, humility, and steadiness.We also unpack how unhealed trauma shapes adult patterns: domination as a mask for fight, avoidance for flight, shutdown for freeze, and people pleasing for fawn. Underneath, a wounded sense of worth keeps yesterday's alarms running today's life. Responsibility isn't about blame; it's the choice to update the operating system. There is no neutral cruise control for the nafs—without active stewardship, it drifts downward. Healing honors what protected you then while refusing to let it define you now, so you can give from wholeness and lead with discernment.Listen if you're ready to upgrade your inner OS, pair devotion with nervous system wisdom, and move from automatic reactions to conscious authorship. If this resonated, subscribe, share with a friend who's ready to heal, and leave a review to help others find the show.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

Thank you to The Commons for supporting this episode: https://www.thecommons.com.au/ The biggest stories on the internet from March 10th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/ Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I blast gifts into the universe to heal my desires and wants.   Today's Oracle of Motivation: Whatever it is that you want, you must start giving it away. If you want to learn something and change your life, teach someone else a value that will change theirs. If you want help to overcome an obstacle, start helping others overcome theirs. If you want to be loved, put on a Barry White album, take some notes, and start loving others. If you long for prosperity and abundance, be grateful for your current fortune and share it with one who has less. The smallest gifts that you release will circle back around with opportunity and abundance aimed specifically for you.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

In this episode, Rachel visits with Wade Allnutt a rancher near Walden. He wrote a letter to the CPW Commission and Colorado voters about the working dog killed by wolves steps from the home he lived in on a ranch.For a glimpse into the first day of the Colorado Parks and Wildlife meeting we reference- https://www.coloradopolitics.com/2026/03/09/someones-lying-in-latest-activist-embarrassment-for-polis-cpw-commission-rachel-gabel/. This episode is brought to you by the generous support of Adam Rose at Iliff Custom Cabinetry. Find him at www.iliffcustomcabinetry.com or on The Facebook at https://www.facebook.com/icucab/. If you see Adam, please let him know you heard about him here.Check our our cows on the Anywhere Cam site at https://anywhere.cam/. Scroll down to the Hereford cows and tada!

Fluent Fiction - Hebrew: Unveiling Secrets: A Scroll's Journey from Kotel to Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-03-10-07-38-19-he Story Transcript:He: הכותל המערבי עמד בגאון תחת האור הרך של שקיעה אביבית.En: The Kotel HaMa'aravi stood proudly under the soft light of a springtime sunset.He: האוויר היה מלא בריח הפריחה והתרגשות חג הפורים שריחפה באוויר.En: The air was filled with the scent of blossoms and the excitement of the Purim festival that hovered in the air.He: ארי, פרופסור להיסטוריה, וטובה, אנתרופולוגית של תרבות, הגיעו לשם לחקור יחד את סוד החומות הקדושות.En: Ari, a history professor, and Tova, a cultural anthropologist, arrived there to jointly investigate the secret of the sacred walls.He: בזמן שהם התבוננו בקהל החוגגים, הבחין ארי באבן שחרגה קצת מהמעטפת הנוקשה של הכותל.En: As they observed the crowd of celebrants, Ari noticed a stone that protruded slightly from the rigid facade of the Kotel.He: הוא התקרב, ובעדינות גילה קלף עתיק מוסתר בחור הדק.En: He approached and gently discovered an ancient scroll hidden in a narrow crevice.He: הקלף היה מלא באותיות עבריות ישנות וחתומות.En: The scroll was filled with old Hebrew letters and seals.He: ארי ידע כי כאן מסתתר סוד; מסר שאולי ישנה את הבנתנו על העבר.En: Ari knew that here lay a secret; a message that might change our understanding of the past.He: הוא רצה לפענח את הקלף בעצמו.En: He wanted to decode the scroll himself.He: טובה, לעומת זאת, ראתה את חשיבות שמירת ההיסטוריה, ורצתה לגשת מייד למוזיאון כדי שיטפלו בממצא באופן מקצועי.En: Tova, however, saw the importance of preserving history and wanted to go immediately to a museum so that the find could be handled professionally.He: "זה מסוכן להשאיר את זה בידיים פרטיות," אמרה טובה בדאגה.En: "It's dangerous to leave this in private hands," said Tova with concern.He: "הקלף צריך להיות בידיים של הרשויות."En: "The scroll should be in the hands of the authorities."He: ארי, מתוח ותאב לגלות, החליט לצלם את הקלף במצלמתו.En: Ari, tense and eager to discover, decided to photograph the scroll with his camera.He: "כך נוכל לחקור אותו יחד בזמן הפנוי," הציע לאט.En: "That way we can study it together in our spare time," he slowly suggested.He: "אני מבינה אותך, אבל ההיסטוריה חשובה יותר מכל תגלית אישית," השיבה טובה בנחרצות.En: "I understand you, but history is more important than any personal discovery," Tova replied firmly.He: בסופו של דבר, השניים החליטו לשמור על שלמות הממצא ולקחת אותו יחד למוזיאון.En: In the end, the two decided to preserve the integrity of the find and take it together to the museum.He: בדרך הזו, אולי יבטיחו שהממצא יישמר כהלכה וייצגו את הרצון להבין ולכבד את העבר.En: In this way, they might ensure that the find is properly preserved and represents the desire to understand and honor the past.He: הם עמדו ליד הכותל פעם נוספת והביטו לאחור.En: They stood by the Kotel once more and looked back.He: טובה הבינה את התשוקה והסקרנות בערכיה של ארי, וארי, בתורו, למד את הערך בשיתוף פעולה והכרת החשיבות של מורשת תרבותית.En: Tova understood the passion and curiosity in Ari's values, and Ari, in turn, learned the value of cooperation and recognizing the importance of cultural heritage.He: השניים חייכו זה לזו.En: The two smiled at each other.He: הם היו מוכנים לעבודה יחד תחת הדרכתם של המוזיאון, כדי להבטיח שהמכתב החבוי יוסבר בצורה מדויקת ומכובדת, ותהא לו השפעה אמיתית ומשמעותית על ההיסטוריה והעתיד של עם ישראל.En: They were ready to work together under the museum's guidance to ensure that the hidden letter would be explained accurately and respectfully, and have a real and meaningful impact on the history and future of the people of Israel. Vocabulary Words:stood: עמדproudly: בגאוןspringtime: אביביתblossoms: פריחהcelebrants: חוגגיםprotruded: חרגהrigid: נוקשהfacade: מעטפתcrevice: חורancient: עתיקdecode: לפענחpreservation: שמירהauthorities: רשויותTova: טובהintegrity: שלמותcultural: של תרבותheritage: מורשתcuriosity: סקרנותcooperation: שיתוף פעולהimpact: השפעהhovered: ריחפהsacred: קדושותscroll: קלףfirmly: בנחרצותapproached: התקרבseal: חתומהprofessionally: באופן מקצועיdangerous: מסוכןeager: תאבpreserve: לשמורBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Prophets, we get excited when the word is going forth, that we forget to eat the word for ourselves.

Scott Wolter, a forensic geologist, has spent 25 years following a trail of physical evidence — rocks, runes, bones, and buried artifacts — that leads somewhere most historians refuse to go.It starts with a stone pulled from a Minnesota farm field in 1898 and ends with a sealed jar dug up from the Adirondack wilderness last August.What's inside connects the Knights Templar, the Founding Fathers, the Talpiot Tomb in Jerusalem, and a scroll that may be the most significant document ever recovered.Scott doesn't speculate. He brings receipts. And after 25 years of following this trail, he's ready to share what he found — and what it means for everything we think we know.https://www.youtube.com/watch?v=Pt4pT6PpCoQ

Episode 345: ADHD Brain Overwhelmed By Newsletters? Try This. I currently have over 800 unread newsletters in my inbox…and I'm pretty sure I subscribed to almost every one on purpose.

The tricky thing about writing books is that they are all based on ideas, and many of our ideas will either change over time or be misunderstood. Since I first published this saga, both of these possibilities have occurred. Here I explain what led me to insert a preface in the Scroll books and why it matters. Take a listen. 

The biggest stories on the internet from March 9th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: When I slow down, I feel alive. In stillness, I learn how to fly.   Today's Oracle of Motivation: As you twirl in this experience and the fast-paced days tug your dress, remember that the race is not real. There is no competition. All that matters is that you, so beautiful in your sparkles, only hit the throttle in areas of life that call you to dance. Especially if it means naps by the river, sunsets on the hill, and bear hugs for daysss. Be still, caterpillar. Only in stillness will you learn how to fly. Inhale. Exhale. Jive! Neverland awaits!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

In this next installment of Heaven Shaking the Persian Bear I explain the aggadah of the specific power awarded to Dobiel over the Persian bear kings in the symbolic scroll and how it influenced through the kingdoms of the beast around the earth. We'll briefly discuss the significance of the Strait of Hormuz and Persian Gulf in the present conflict as it pertains to the decree of the scroll.

Episode 184 - all notes from the show can be found at www.zippingaroundtheworld.com on the home page.  Scroll to find Episode 184.   Don't forget to subscribe to the show!  Tell your friends and social media. Help the show, at no cost to you! Help the show's production costs by using my JR Pass banner for your Japan Rail needs and my travel credit card links, which are always found in my website show notes. Leave me a comment on my website under the comments tab if you have ever used any of my travel tips or locations.  Also, leave me a rating and kind comment in Itunes or wherever you download this podcast, which again helps the show.

Skip the banter: 00:08:27 Give or take a min for adsWhen Toyah Cordingley went to walk her dog at Wangetti Beach in 2018, it should have been an ordinary afternoon. Instead, investigators were left piecing together phone records, traffic footage, and movements that didn't fully line up with what anyone expected. Allison tells the story of how the evidence unfolded and the detail that continued to raise questions about what happened on that beach.Support us and become a Patron! Over 150 bonus episodes:https://www.patreon.com/crimeandcoffeecoupleOur Amazon Shop (stuff we like that we share on the show): https://amzn.to/48mohHX All our links (YouTube, Instagram, TikTok, Merch, etc):https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes:www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)Ma and Pa appreciate you more than you know.Reminder:Support us and become a Patron! Over 100 bonus episodes:https://www.patreon.com/crimeandcoffeecouplePodcast Intro and Outro music:Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.comCreative Commons Music by Jason Shaw on Audionautix.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Make this mindless time more satisfyingSee omnystudio.com/listener for privacy information.

Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you approach someone you might disagree with with an open and curious mind.How To Do This Practice: Ground Yourself: Sit comfortably, close your eyes, and take three slow, deep breaths, noticing the sensation of each inhale and exhale. Let your body begin to settle. Picture the Conversation: Bring to mind an upcoming interaction that may feel challenging and visualize where it's happening and what the setting looks like. See yourself arriving there. Lead with Curiosity: Imagine yourself speaking with a calm, open tone and asking thoughtful, genuine questions. Picture your body language expressing interest and care. See It Going Well: Visualize the other person responding positively—softening, engaging, or opening up. Notice how connection feels in your body. Rehearse the Hard Moment: Imagine a tense moment arising and observe what happens inside you without reacting. See yourself choosing a curious question instead of a defensive response. Close with Intention: Picture the conversation ending with appreciation and mutual respect. Take three more slow breaths, then gently open your eyes. Scroll down for a transcription of this episode.Today's Happiness Break Guide:SCOTT SHIGEOKA is an author and storyteller who focuses on themes of curiosity and well-being.Learn More About Scott's work here: https://tinyurl.com/y5xyxky7Related Happiness Break episodes:Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5Embodying Resilience: https://tinyurl.com/46383mhxA Meditation for When You Feel Uneasy: https://tinyurl.com/4utrkyh5Related Science of Happiness episodes:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7How To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/s5atfjm7