Podcasts about Scroll

Skip the banter: 00:08:21 Jeanine Nicarico was home sick from school when someone kicked in the front door of her family's quiet Naperville home. What followed was not just a horrific crime against a ten-year-old girl, but a decadeslong unraveling of truth, lies, and catastrophic failures within the justice system. Two young men (neither of whom matched the description of the killer) were sentenced to death based on manipulated confessions, junk science, and a system desperate for a conviction. Meanwhile, the real killer had already moved on to take more lives. Allison tells us the rest of this story that started with one little girl and exposed one of Illinois' darkest legal disasters. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Watch HAYLEY CARONIA on ⁠⁠https://rumble.com/hayley - ⁠⁠LIVE Weekdays at 6PM ET In this episode of Nightly Scroll: the BEST of the Worst Interviews of No Kings protestors, Robert De Niro calls Stephen Miller a Nazi, a military general admits to using AI, & the FBI Investigates a hunting stand near where POTUS boards AF1 in Palm Beach. Follow Hayley @hayleycaronia on on X, IG, TikTok & Truth Social Sponsors: Goldbelly - https://Goldbelly.com and use promo code SCROLL Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greetings everyone and welcome to this episode and my convo with the delightful Jennessee Rosenberg! She's not only funny, (unlike the fairies!) but she's also an herbalist, a trauma process facilitator, AND an artist as well! There's no doubt in my mind that Jennessee is creating beauty wherever she goes, whether that's through her free White Light Meditation (see the link below) OR, through her incredible sense of humor (see her interview, right here, and how stinky fairies are!!), or just the fact that she allows that the Little Folk do exist, and have just as much right (if not more) to exist and be allowed to frolic on this planet and sometimes playing tricks on we unsuspecting humans! Just in the nick of time for Halloween and The Day of the Dead, this interview reminds us that we share this planet with all sorts of beings and it very much pays to be aware of that, and respectful of their great presence! To read up on Jennessee and her work, here is her fab website!  To listen and check out that White Light Meditation, click here! (Scroll down the page a bit!) PLEASE REMEMBER TO RATE AND REVIEW THE POD! I WOULD BE EVER SO GRATEFUL! (and...boo!) Your bit of beauty is this: This fabulous article, (with pictures!) about the greatest fairy hoax of all, "“There are fairies at the bottom of our garden,” announces the opening line of a poem by Rose Fyleman first published in 1917. Coincidentally, that was also the year two intelligent and talented young conspirators managed to convince some very well-known people that there really were fairies living near Cottingley Beck, the stream that ran past the foot of their garden." (with pictures!) xo

Greetings everyone and welcome to this episode and my convo with the delightful Jennessee Rosenberg! She's not only funny, (unlike the fairies!) but she's also an herbalist, a trauma process facilitator, AND an artist as well! There's no doubt in my mind that Jennessee is creating beauty wherever she goes, whether that's through her free White Light Meditation (see the link below) OR, through her incredible sense of humor (see her interview, right here, and how stinky fairies are!!), or just the fact that she allows that the Little Folk do exist, and have just as much right (if not more) to exist and be allowed to frolic on this planet and sometimes playing tricks on we unsuspecting humans! Just in the nick of time for Halloween and The Day of the Dead, this interview reminds us that we share this planet with all sorts of beings and it very much pays to be aware of that, and respectful of their great presence! To read up on Jennessee and her work, here is her fab website! To listen and check out that White Light Meditation, click here! (Scroll down the page a bit!) PLEASE REMEMBER TO RATE AND REVIEW THE POD! I WOULD BE EVER SO GRATEFUL! (and...boo!) Your bit of beauty is this: This fabulous article, (with pictures!) about the greatest fairy hoax of all, "“There are fairies at the bottom of our garden,” announces the opening line of a poem by Rose Fyleman first published in 1917. Coincidentally, that was also the year two intelligent and talented young conspirators managed to convince some very well-known people that there really were fairies living near Cottingley Beck, the stream that ran past the foot of their garden." (with pictures!) xo

In this episode, Tara shares her perspective on the dogmas and platitudes that exist in the health and fitness world. RESOURCES: Learn more about Tara here: http://taragarrison.com  Instagram: @coachtaragarrison @insideouthealthpodcast  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:00 No Excuses Mindset 9:00 Forcing Yourself 14:00 "It's about Discipline" 16:57 Hyper Focus on Looks 19:20 Perfectionism 24:53 Elitism 29:12 Majoring in the Minors 31:50 Nutrition Dogma 40:19 "It has to Suck"   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

What happens when imagination meets perception, and ordinary objects come alive? We explore the science of pareidolia.Summary: Our minds are wired to find meaning, even in randomness— which is why sometimes we can see faces and patterns in everyday objects. In this episode of The Science of Happiness, we explore how this phenomenon, called pareidolia, can shift how we experience our surroundings and open ourselves to more creativity, connection, and calm.How To Do This Practice: Pause and settle: Take a few slow breaths and allow yourself to slow down. Let your mind soften its focus. Choose your space: Look around your home, your walk, or wherever you are. Everyday objects work best— walls, trees, clouds, shadows. Let curiosity lead: Notice shapes, textures, or patterns that catch your eye. Don't try to find something, just observe. See what appears: Allow your imagination to play. Do you see a face, an animal, a tiny scene hidden in plain sight? Stay with it: Notice how it feels to find meaning in randomness. What emotions or memories come up? Reflect and return: Take a final look around. Does your space or the way you see the things around you feel any different now? Scroll down for a transcription of this episode.Today's Guests:MALIK MAYS is an Oakland-based musician who also releases music under the name Mahawam.Learn more about Malik here: https://mahawam.com/bioANTOINE BELLEMARE-PEPIN is a neuroscientist and artist, who researches the connection between pareidolia and creativity. Learn more about Antoine here: https://tinyurl.com/233w9rymRelated The Science of Happiness episodes:  The Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zWhy Going Offline Might Save Us: https://tinyurl.com/e7rhsakjHow To Tune Out The Noise: https://tinyurl.com/4hhekjuhRelated Happiness Breaks:Pause to Look at the Sky: https://tinyurl.com/4jttkbw3How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/yzp9hykv

You look good on paper — but inside, you're exhausted, zoning out, and just going through the motions. Maybe you're doomscrolling late at night, snapping at people you love, or living on fast food because you're too drained to cook. These are not willpower issues — they're signs of nervous system dysregulation.In this episode, Audrey breaks down:

It's been a wild week in the world of social media and I'm breaking it all down so you don't have to scroll for hours. In this week's Weekly Scroll, we're covering: • Facebook bringing back an old feature • Meta testing Verified for just $1/month • Instagram's new (and kinda terrible) layout switch up • Reels is CHANGING WHAT to ads • Is Meta's letting AI takeover • New Reels features, Threads group chats, and more If you want to stay ahead of trends and know exactly what to post next, join Club Enfluence. You'll get weekly viral Reels ideas, trending audios, and Canva templates delivered straight to your inbox.

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Free PDF: Hawaii with Teens Survival Guide + 7-Day Oahu ItineraryTraveling to Hawaii with teenagers isn't about dragging them through your dream itinerary. It's about finding the sweet spot between adventure and autonomy so everyone actually enjoys the islands.

12% of Americans now report zero close friends, and that number is on the rise. An 85-year Harvard study on human happiness reveals something shocking about what actually predicts our health and longevity, and in 2023, the Surgeon General took the unprecedented step of declaring one aspect of modern life as deadly as smoking 15 cigarettes a day. And it's what drove me to learn to play canasta – listen in to figure out how to improve your health without changing your diet or fitness regimen!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) The Friendship Recession: The Lost Art of Connection, harvard.edu What Makes a Good Life? Lessons from the Longest Study on Happiness, TED.com Together: The Healing Power of Human Connection in a Sometimes Lonely World, Vivek Murthy, MD Doing Almost Anything is Better With Friends, Research Finds, psychologicalscience.org HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Welcome back to the show, friend. Today's episode is one that will touch the deepest parts of your heart — especially if you've ever walked through a birth that didn't go the way you hoped. I'm sitting down with Mckenzie, who has experienced two very different homebirth stories. Her first was a grueling 30+ hour birth that left her feeling like both her body and God had betrayed her. She had done all the physical prep — every stretch, every supplement, every bit of control she could — and still found herself in the middle of the very story she thought she'd avoid. But God wasn't done writing her birth story. When Mckenzie became pregnant again, she knew something had to change. This time, it wasn't about controlling every outcome — it was about surrender. She told her husband the hospital wasn't an option, and instead of preparing harder, she asked, “Lord, how can I surrender more?” In this episode, Mckenzie shares the five specific prayers she brought before God, how He faithfully answered each one — and even how He showed up when one of them wasn't answered the way she expected. If you've ever wrestled with disappointment, fear, or doubt in your birth journey, this story will remind you that God's faithfulness never fails — and that when we surrender the outcome, He writes something far more beautiful than we ever could. ✨ And friend, if you're wanting to learn how to surrender your birth to Jesus like Mckenzie did — to take what you know in your head and anchor it in your heart — then you'll want to grab your ticket for the Renew Your Mind for Birth Masterclass on October 24th at 12:30pm CST. It's just $7 to come meet other homebirth moms and walk through practical exercises that will help you watch fear leave and faith rise. So if you're currently pregnant and planning a homebirth — but you're tired of just scrolling and hoping that other people's positive stories will somehow rub off on you — this is your moment. Come join us for this powerful masterclass. Scroll down to the description and grab your ticket today!   Renew Your Mind for Birth Masterclass- https://birth-bliss-beyond.kit.com/f44cfbfcf5 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

Michael has been agonizing over which gun to accompany him, Marshal Halloway and Robert Parker to South Texas to hunt exotics. The current favorite choice? How about the .458 SOCOM bolt gun? MichaelBane.TV - On the Radio episode # 292. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: The .458 SOCOM Refined/Michael Bane, TRIGGERED Fun at FTW/Michael Bane/TRIGGERED Beware the Beast: The .458 SOCOM AR/Patrick Sweeney, Gun Digest MDT LSS Gen 2 Chassis Dead Air Primal .46 Caliber Silencer Dead Air Silencers Fitment Chart Buffalo Bore .458 SOCOM The Music of Kyle Cox The Music of Retrophonic

Learn more about Blackbird:  https://www.blackbird.vc/get-investment?utm_source=centennial Close Friends article: https://www.wired.com/story/the-blurred-truths-of-sora/ Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

This is part three, the final episode, in my three-part salon marketing series, and today it's all about solutions.If you've listened to the first two episodes, you'll know that the biggest problem in most salons isn't attracting new clients, it's keeping them. So in this episode, I'll show you how to identify where your business is leaking clients, how to use your data to pinpoint what (and who) needs improvement, and how to start fixing it.You'll learn the key retention metrics to track, how to interpret them, and how to turn those numbers into action, through training, coaching, and better systems. Because the key to sustainable growth isn't through endless promotions and constantly chasing new clients, it comes from keeping the ones you already have.IN THIS EPISODE:[00:00] Welcome to part three of the salon marketing series[01:00] Recap: what marketing really is and why most salons lose clients[02:00] The Starbucks lesson, “one client at a time”[03:00] Why data is your most powerful marketing tool[03:39] Understanding new vs. existing client retention[05:01] Benchmarks: what your retention rates should look like[06:33] Why individual stylist data matters more than salon averages[07:39] Using data to identify what (and who) needs improvement[08:53] Recap of the three-part marketing framework[12:00] Final message: growth happens one client at a timeWant MORE to help you GROW?Online Salon Marketing course enrolment opening 27th October - Join the waitlist for all the info

RSVP for the LIVE OLD MONEY MASTERCLASS - Tuesday October 28 4 PM PST, join me to organize and automate your money before 2026. Old Money Method starts October 28- use code EARLY for 20% off & set up a money machine that grows your wealth effortlesslyTake the Old Money Podcast Listener Survey & tell me what you think!----------------------------Feeling jealous of someone's highlight reel on Instagram? TikTok influencers got you down?You're not alone—and it's not your fault. In this episode, we unpack the science behind money jealousy and why social media makes it worse. From brain chemistry to algorithmic traps, we reveal how our minds are wired for comparison—and how to break the cycle for good.I'm diving into some personal stories about what's triggering ME online, research-backed insights, and practical tools to help you stop comparing your financial chapter one to someone else's chapter twenty.Remember: envy is just admiration that hasn't found direction yet.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

@sarahzstylz never imagined being an educator, but after teaching her first class she was so fullfilled she made it a permanent part of her career. Through the BTC team, she has also been able to create additional revenue opportunites behind the chair.  We discuss the evolution of hair education and how she navigates multiple income streams. Sarah also opens up about living with multiple sclerosis and how it has shaped her career.  This Week's Topics: Journey into Hairdressing Finding the Right Fit in the Industry Transitioning to Education The BTC Team and Influencer Opportunities Living with MS and Career Adaptations Finding New Clients in the Digital Age The Role of Instagram and Google in Client Discovery Understanding SEO and Its Importance for Stylists Current Trends in Client Preferences The Importance of Self-Care for Stylists Navigating Difficult Conversations with Clients Valuing the Stylist's Role in the Industry Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. @sarahzstylz never imagined being an educator, but after teaching her first class she was so fullfilled she made it a permanent part of her career. Through the BTC team, she has also been able to create additional revenue opportunites behind the chair.  We discuss the evolution of hair education and how she navigates multiple income streams. Sarah also opens up about living with multiple sclerosis and how it has shaped her career.  This Week's Topics: Journey into Hairdressing Finding the Right Fit in the Industry Transitioning to Education The BTC Team and Influencer Opportunities Living with MS and Career Adaptations Finding New Clients in the Digital Age The Role of Instagram and Google in Client Discovery Understanding SEO and Its Importance for Stylists Current Trends in Client Preferences The Importance of Self-Care for Stylists Navigating Difficult Conversations with Clients Valuing the Stylist's Role in the Industry Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

In this week's episode of So What Now?, we dive into parenting highs, lows, and the unexpected in-betweens. Dex kicks things off by sharing her experience at a frat party with Mikaela – the drinks, the vibes, the "what am I doing here?" moments. Meanwhile, Carla continues her fight with the public school system to get the proper support Psalm needs — it's real, it's frustrating, and she doesn't hold back. The convo then takes a sharp (and fuzzy?) turn to Kim Kardashian's latest business move: faux-fur thong panties. Yes, you read that right. They're sold out, and we're asking: What is going on out here?! Wild or genius? Maybe both. We also unpack Kim's recent interview on the Call Her Daddy podcast, where she gets vulnerable about co-parenting with Kanye and reflects on choosing a partner who didn't live up to the legacy her own father left. This hit Carla hard, she opens up about the deep guilt she's carrying around the choices she made in her own relationships — especially when it comes to her kids' fathers. It's raw, real, and a reminder that healing isn't linear. The episode closes with a reflective but practical list: 13 decisions to make by 45 so you don't have regrets at 70. From finances to friendships to finally putting yourself first, we break them down and share where we're at on the list. Tune in, laugh, cry, and say “So what now?” with us. Raising Kids Who Love God - JJ and Liz Vasquez - Journey Church   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

The Libra New Moon is here, bringing fresh energy for love, connection, and balance. Libra is ruled by Venus — the planet of beauty and attraction — and this lunation is all about planting new seeds in relationships, redefining boundaries, and realigning with what (and who) truly reflects your values.In this episode, Audrey explores:⚖️ How Libra energy highlights connection, fairness, and co-creation

In Episode 325 You Will Discover: The role of working memory in an ADHD brain. What we mean by ADHD object permanence and how it shows up in our day to day. 3 Actionable ways to support our working memory with ease. Take the Free Quiz: What's Your Overwhelm Type? In under a minute, discover how overwhelm shows up for your ADHD brain — and what to do about it.

How to Use Google Advanced Search for Professional Business SEO Marketing with Favour Obasi-Ike | Sign up for exclusive SEO insights.If you want to know "How to use Google Advanced search like a pro," this is the episode for you! I lead a marketing discussion focused on leveraging advanced search techniques for business operations. The participants explore the practical application of Google's Advanced Search feature by using a horror filmmaker's brand as a case study to demonstrate how to narrow search results and discover content opportunities. The conversation is highly interactive, with Favour Obasi-ike guiding attendees through the process of finding the hidden Advanced Search link on Google's website and using specific search operators to gain a competitive advantage.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? 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Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-------------------------------------------------------------------------------- Locating and Understanding Google Advanced SearchA significant portion of the discussion is dedicated to a detailed walkthrough of the Google.com interface to locate the Advanced Search feature, emphasizing that it is not immediately visible.• Navigating the Google.com Interface: The speaker provides a structural analysis of the Google.com homepage, breaking it down into a header and footer, treating it like a standard website. ◦ Header Elements: About, Store, Gmail, Images, Search Labs, Google products (nine dots), and the user's Google account. ◦ Footer Elements: Advertising, Business, How Search Works, Privacy, Terms, and Settings.• Finding the Advanced Search Tool: The precise path to the tool is outlined as follows: 1. Go to google.com. 2. Scroll to the gray footer section at the bottom of the page. 3. On the bottom right, click on Settings. 4. From the settings menu, select Advanced Search. ◦ The direct link provided in the session is: google.com/advanced_search.• Google's Broader Initiatives: Favour encourages a deeper look at Google's footer content, pointing out links that reveal the company's operational principles and corporate goals, such as How Search Works (which details organizing information, ranking, testing, and spam detection) and a section on sustainability, which states a goal to "collectively reduce 1 gigaton of their carbon equivalent emissions annually by 2030."Case Study: SEO Strategy for a "Horror Filmmaker"The session's central tutorial is a live case study using a search term provided by a participant, "P," who identifies as a "disabled horror filmmaker."• Initial Search Analysis: ◦ A standard Google search for horror filmmaker yields results focused on popular movies and lists of famous male directors (e.g., "the best horror film um directors"). ◦ Google's auto-complete suggestions include related commercial and informational queries like horror filming techniques, horror movie structure, and horror movie checklist.• Using Advanced Search: ◦ Favour inputs "horror filmmakers" into the "this exact word or phrase" field in Advanced Search. This action automatically wraps the term in quotation marks in the standard search bar, significantly refining the results.• Identifying a Niche Opportunity: ◦ The speaker observes a critical gap in the search results: "I noticed that out of all these names that I see, there's no woman that is on the list." ◦ This observation is corroborated by Google's suggested search bubbles, which include terms like list, female, and top. The primary search result for "female horror directors" is from Rotten Tomatoes.• Strategic Recommendations for "P": ◦ Content Creation: It is recommended that "P" create content pillars on her website focused on female horror directors and related topics from the "People also ask" section of Google's results. This would help establish her as an authority in an underserved niche. ◦ Market Share: The goal of this content strategy is to capture a "market share" of the search traffic for these terms. By creating articles like "Here are some influential horror filmmakers we have in our time," her brand can appear alongside established names. ◦ Commercial Intent: The strategy aims to convert informational searches into commercial opportunities. After providing valuable information, the website can prompt visitors to "Book a call with us" or inquire about "horror filmmaking services."Thank you for listening to this episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!Close Friends story: https://www.wired.com/story/the-blurred-truths-of-sora/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Skip the banter: 00:06:09 (give or take a minute depending on ads) Rachel O'Reilly was a devoted mother, a trusted friend, and someone who did everything right. But on a clear October afternoon, her own mother found her battered and bloodied on the bedroom floor of her quiet home in rural Ireland. The crime scene looked like a break-in, but nothing important was missing, except Rachel. Allison tells us the rest of this story, including one haunting moment when Rachel's mother says she heard her daughter's voice tell her who did it. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Nightly Scroll: Dems are playing dirty to win elections, Christianity is on the rise in America, Victoria's Secret Fashion Show goes woke again & more Watch HAYLEY CARONIA on ⁠⁠⁠https://rumble.com/hayley⁠ - ⁠⁠LIVE Weekdays at 6PM ET Sponsors:Bon Charge - https://boncharge.com - code: ScrollBlackout Coffee - https://blackoutcoffee.com/scroll Follow: @HayleyCaronia on X Silverloch @SilverlochMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

• Jeff's Bagel Run opens Lake Mary on Halloween • Push the JBR app; free bagel promo • Fresh spreads, coffee, hot-honey everything test • Post pics with #TDBagel • Friday Free Show kicks off • Guest: Brendan O'Connor of Orlando Shine • November: Bad at Business Beer Fest; Sofas and Suds • Logistics: start times, IDs, free entry, charity pint glass • Orlando Shine hits ~20k monthly uniques • Why Brendan left former outlet; Mo Dewitt first sponsor • Fired after revealing Mo's offer; labeled an “enemy” • Launching Shine felt validating; stress down • Brendan as brand face; firing criticized; praise for Mike Donahue • “Replaceable” reminders; automation/AI replacing workers • Self-driving trucks; remote monitoring • Urged to start a “blog war”; Brendan stays positive • Shine covers grim stories with empathy; avoids drama • Point Orlando: Museum of Ice Cream selfie pop-up • Still Lounge by Dre & Snoop; “gin and juice” theme • Hip-hop venues: Proper Lounge; Still Lounge • Shine posted MOIC at 1 a.m.; rival claimed “Scoop!” at 8 a.m. • Accused AI-style rewrites; aggregation ethics and proper credit • OBJ/Sentinel sourcing norms; grace is gone; undermining alleged • Former employer litigious; Mo says “I got your back” • Florida “tree audit” funding: state grants/tree fund, not taxes • Tree fines fund programs; property-tax debate; state control • People want tax relief; budgets misunderstood • Boutique local outlets; fragmented audiences • Scroll culture, headline skims, ad-bloated sites • AI filler vs. human reporting; diversify sources • Ad metrics inflated; empty “impressions” • Shine sells engagement/trust over raw numbers • Old radio PPM vs. meaningless digital clicks • Google's paid results vs. current ChatGPT answers • Worry about future AI monetization bias • AI as tool: Brendan uses tracking/visuals; Dan prefers TikTok • Stoicism: focus on what you control; skip fear loops • Brendan's Canada family spooked by U.S. news • Rumor: live-action Jetsons with Jim Carrey • Jetsons trivia: one season in 1960s; revived in 1980s; set in 2062 • Love for Googie futurism; T&D brand nods to mid-century • Retro TVs, VHS culture, lost media; studio write-offs yank films • Tom of Finland shout; leather aesthetics; Folsom Street Fair explained • Puppy-play pens; Beer Fest “puppy pen” gag; dom/sub curiosity • Burning Man “Celestial Bodies” note • Adult-night debate: fun without full swinger vibes; nude beaches as option • Safety/etiquette at gay bars; buddy system; straight bars vs. karaoke • Big Daddy's chaos; Creed sing-alongs • Casino boats memory; declined ads; Oktoberfest “mud bog” humor • Viral boat-fail culture vs. reality; spectators filming over helping • Scotty's dad Glenn tales: Fireball, purse gun, wild pontoon mishap • Biketoberfest plan: leather shopping; Daytona wild vs. New Smyrna calm • Cabbage Patch coleslaw wrestling; Playalinda nude section • Adult-weekend ideas: speakeasies, secret bars, escape rooms • Orlando gay nightlife: District Dive; Southern Nights; “Stiffies” • Jetsons chat returns; Carrey's family-friendly picks • Orlando Shine: joyful local coverage; memberships; Friday 8 p.m. Real Radio • Adventures on Tap D&D charity; Brendan as a gnome • Scooby-Doo campaign pitch; Velma vs. Daphne jokes • Close: BDM show Monday; playful sign-off ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Kris Gethin is one of the most decorated names in the world of fitness today. He's been voted the worlds #1 trainer twice. Kris has been hired to coach some of the most celebrated names in Bollywood and is the co-founder the gym franchise - Kris Gethin Gyms. He has built an extremely impressive name for himself as the "go to" man in the world of transformations. In this episode, Kris shares his health routines and discusses what he thinks the biohacking community and the bodybuidling community could learn from each other. He also talks about peptides and stem cell therapy.   RESOURCES: Learn more about Kris: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ YouTube: https://www.youtube.com/krisgethin Facebook: https://www.facebook.com/krisjohngethin TikTok: https://www.tiktok.com/@krisgethin Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:30 Kris' background 11:27 Why Kris didn't go the steroids route 18:25 The health span aspect 23:00 Biohacking vs bodybuilding 41:34 Hacking meditation 47:15 Recovery strategies 52:25 Peptides 57:34 How to connect with Kris   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

If you could reflect on one thing, it's this:Who's driving your story today?This letter is for the quiet, faithful listeners who never thought to share their story—until one letter changes everything.On her usual commute to work, a flashback surfaced—one that reminds the writer why she rarely speaks freely. The memory takes place in the backseat of a family van, when a cousin told her to shut up… and no one said anything.Now, decades later, with her hands on the wheel and her favorite podcast playing, she realizes something has changed:She's the one driving. And she has something to say.If you've ever kept your thoughts to yourself because you were afraid of being reprimanded, this one's for you.If you're searching for resources on Filipino American history, then you are invited to join our FAHM Challenge!

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life.How To Do This Practice:  Find your space: Choose a quiet place where you feel safe and comfortable. You can sit, stand, or lie down, whatever helps you relax. If sitting, rest your hands on your thighs; if standing, let them hang by your sides. Begin with your breath: Close your eyes. Inhale slowly to a count of four, feeling your belly and chest expand. Exhale to a count of four, letting your body soften. Notice the temperature of the air as it moves in and out through your nose. Start at your feet: Bring your attention to your feet on the ground. Notice sensations— pressure, warmth, tingling. Gently wiggle your toes. On the next breath, move your awareness to your ankles and calves, then your knees, thanking them for their steady work. Move up the body: With each breath, shift attention upward. Thighs, hips, and lower back, then your stomach. Feel it rise and fall with your breath. Continue up through your back and shoulders, releasing any tension there. Soften the upper body: Turn your attention to your throat, face, and head. Relax your jaw, smooth your forehead, and feel any soft tingling at the top of your head. Then bring awareness to your hands and fingers. Close with awareness: Take a few final deep breaths. On your last exhale, open your eyes gently. Notice how your body feels and carry that awareness into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Mindful Breath Meditation: https://tinyurl.com/mr9d22krEmbodying Resilience: https://tinyurl.com/46383mhxThe Healing Power of Your Own Touch: https://tinyurl.com/y4ze59h8Related Science of Happiness episodes:Breathe Away Anxiety: https://tinyurl.com/3u7vsrr5How To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4fjwac6y

Quick heads-up: audio quality isn't perfect on this episode, but the conversation was too good not to share.This week I'm joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about:How she found her way from London to Mexico and into trauma healing workWhy EFT is more powerful when combined with shadow workThe importance of being supported in community instead of healing in isolationDaily practices like writing, tapping, and finding joy in connectionIf you've ever struggled with hiding your emotions, overthinking, or wondering how to truly release stuck energy, this episode will give you both inspiration and practical tools.Follow Eden on IG @journey.into.eden✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

Thanks to Garmin for supporting the podcast! Scroll down for Make Steel Bikes Cool Again Tees…00:00 Garmin ad: Jimmi's rookie error01:00 Trying something new03:37 Elves and Massacan bikes update08:28 Why we don't keep bikes we review11:35 Bradley Wiggins: 'truth about Team Sky will come out'18:44 Shimano finally listened!22:15 Make Metal Bikes Cool Again tees23:18 Pogačar ‘beaten by amateur'32:00 £3million to close the GCN+ app33:05 You win, SRAM34:08 The worst video we've ever made (FUOTW)38:22 Unpopular Opinion: the problem with cycling kit45:11 Send us your Questions and Unpopular Opinions!45:29 A different kind of cycling challenge…49:15 Project 400 progress51:16 Emily's bike fit progressCheck out Recycke y'Bike's ebay store hereWe did make some tees, you absolutely do not have to buy them, but here they are in case you're interested.Make Steel Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-steel-bikes-cool-again-teeMake METAL Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-metal-bikes-cool-again-teeIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Thank you to Bumble for sponsoring this episode of mini scroll. For the love of love, give Bumble another shot!BRITA's Hydration Quotient quiz: https://www.brita.com.au/hydrationquotient Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Nothing can stop me from victory.   Today's Oracle of Motivation: Around 180 million semen warriors start the mighty race for reproduction when Cupid shoots his love arrow. They swarm through crowded villages, maze through tunnels, and battle through the great protectors in the Queen's ovary palace. For the few that make it through the marathon and past the guards, it usually takes teamwork to break down the fortress that protects the eggs of life. Once the fortress is cracked, only one victor can slip through and claim the prized egg! If you think you have no chance of bringing your dreams to life, remember that you are the result of Mother Nature's most impossible race. You are the genetic combination of the fiercest marathon warrior and the rarest prized egg of life. Victory is already yours.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Forget fire and brimstone - real purification happens in a lake of fiber and sulfur!In this episode of Blasphemous Nutrition, Aimee takes you on a journey through the cruciferous kingdom: broccoli, cabbage, kale, Brussels sprouts, and their sulfurous brethren.We'll explore how these vegetables detoxify, rebuild, and literally change your biochemistry from the cellular level out. From the lake of sulforaphane to the gut's microbial factory floor, you'll learn how crucifers cool inflammation, balance hormones, and feed your microbiome. Takeaways:Discover how crucifers' unique compounds - sulforaphane, indole-3-carbinol, and glucosinolates - burn away inflammation in a lake of sulfur and activate your body's detox and repair systems.Get key tips on how to make cruciferous veggies easier to digest so you can make peace with your microbiome and hacks for even the most finicky of supertasters to reduce the strong flavors of this veggie family.Learn how cooking, chopping, and pairing crucifers with the right fats and acids can amplify their health benefits and make them taste better.

Welcome, friend. If you've just found this podcast, I'm so glad you're here. This introductory episode is your guide to what you'll discover inside Leadership is Feminine. Over 300+ episodes, you'll find three big themes: Leading People – real talk about hiring, firing, performance, accountability, gossip, and all the human stuff that comes with building a team. Conversations with Leaders – inspiring interviews with women founders, clients, and experts who've navigated growth, challenges, and big wins. Coaching & Soul Work – the mindset, emotions, and inner work of being a woman who leads, builds, and still has a whole human heart. This podcast is for women running companies, leading teams, or simply stepping into their own authority. Whether you're a founder or VP, you'll find support, clarity, and companionship here. My invitation: don't just start with the latest episode. Scroll through the titles, pick what resonates, and begin there. You may just find yourself binging. I'm thrilled you're here. Let's get started.

You've seen a thousand “Hawaii travel hacks” online, but which ones actually work?In this episode, you'll discover 9 proven hacks locals actually use to save money, avoid crowds, and make your trip to Hawaii smoother and more authentic.If you've been planning a Hawaii trip and feel unsure which advice to trust, this episode is for you. Bryan breaks down the hacks that truly deliver—tested by locals, verified by travelers, and perfect for anyone wanting a more authentic island experience.In this episode of Hawaii's Best Travel, you'll learn how to travel smarter, spend less, and explore Hawaii with more confidence and aloha.

Blood sugar chaos, relentless cravings, and afternoon crashes—what if it's not your willpower, but your biology? In this episode, we explore how blood sugar dysregulation and gut dysbiosis create a vicious cycle that literally steals our ability to choose nourishing foods, and why this has become a metabolic crisis since 2020. Learn four simple, science-backed tweaks that can break the cycle and get your brain back on your team!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Eating Vegetables First Regardless of Eating Speed Has a Significant Reducing Effect on Blood Glucose and Insulin, pubmed.gov Gen Z's Circadian Meal Hack: Why Eating Dinner Earlier is the Clean Eating Power Move, pureplatesstl.com 8 Simple Snacks That Won't Spike Your Blood Sugar, webmd.com From Dysbiosis to Longevity: A Narrative Review Into the Gut Microbiome's Impact on Aging, biomedcentral.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Our iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if we don't see that option, click on “See All” first) 7.   Then we will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank we! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  Visit Wellness While Walking page on Apple Podcasts in our web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ Click on “Listen on Apple Podcasts” or “Open the App” This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” This should bring we to the show, not a particular episode – click on the show's artwork Scroll down until we see “Rating and Reviews” Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart To leave a written review, please click on “Write a Review” We'll be able to leave a review, along with a title for it, plus we'll be able to rate the show on the 5-star scale (with 5 being the highest rating) Thank we so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if we star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING 1.   Tell a friend or family member about Wellness While Walking, maybe while we're walking together or lamenting not feeling 100% 2.   Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) 3.   Screenshot a favorite episode playing on our phone and share to social media or to a friend via text or email! 4.   Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media 5.   Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media 6.   Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media 7.   Tell our pal about the Wellness While Walking website 8.   Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of our physician or other qualified health care provider with any questions we may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.   Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Yeah, the Ruger PC Charger 9mm is a pig, but it's a very friendly pig! In fact, it may be one of the best choices for home defense in the new world after January 1. MichaelBane.TV - On the Radio episode # 291. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Ruger PC Charger Ruger's PC Charger 9mm/TRIGGERED Dead Air Silencers Mojave 45 Sig Folding Adapter Gearhead Works Tailhook Pistol Brace The Music of Randy Sharp “Chinese Food”

Learn more about Blackbird:  https://www.blackbird.vc/get-investment?utm_source=centennial Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am here to create positive change for myself and for others.   Today's Oracle of Motivation: Your mission is to create positive change through love, peace, and purpose, and then to lead others to do the same. By leading, we don't mean searching for approval and validation from everyone else so your ego can flex. True leaders don't parade around the world trying to get other people to believe in them. True leaders help others believe in themselves, resulting in activation for the mentee and fulfillment for the mentor. You were born to lead.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Scroll through TikTok (or YouTube and similar platforms) for five minutes, and you'll find no shortage of confident voices promising to unlock the secrets of wealth building. Some claim you can retire by 30 with one simple trick. Others insist traditional financial advice is a scam designed to keep you poor. Let's examine some of the most popular and prevalent personal finance "tips" on social media that are actually myths or at best, misleading.

This is part two of my three-part series on salon marketing, and today we're diving into why most salons are reasonably good at attracting new clients but not nearly so good at keeping them. If you listened to last week's episode, you'll know that 60% of new clients never return for a second visit, and only one in ten make it to six visits. Today, I'm explaining exactly why that happens and what marketing really has to do with it.Here's the thing most salon owners get wrong: they think marketing stops once the client walks through the door. But that's actually when the second function of marketing begins. I'm talking about the client experience, the quality of your work, and the relationships your team builds. If you've been pouring money into advertising but still struggling with retention, this episode will change how you think about marketing forever. Next week, in part three, we'll get into the actual solutions, but today is about understanding where it all goes wrong.IN THIS EPISODE:[01:00] Quick recap of part one: the three functions of marketing[02:32] Why getting clients through the door isn't the problem[03:20] What the second function of marketing really is[04:12] Two main reasons clients don't come back[05:19] How to give clients a reason to return[06:31] When expectations don't match experience[08:51] Why every detail in your salon is marketing[10:04] The role of your team in delivering on your marketing promise[11:12] Wrapping up and preview of part three: the solutionsWant MORE to help you GROW?

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Salon business coach @ninatulio was $90K in debt when she realized that her lack of vision, mission, and branding had to change.  She discusses the challenges she faced, including financial struggles and personal growth, and how she turned her business around. Nina emphasizes the importance of pricing strategies, leadership, and creating a positive culture in the beauty industry. This Weeks Topics: Early Career and Transition to Salon Ownership Turning Point: Overcoming Financial Struggles The Importance of Self-Reflection and Accountability Strategic Decisions for Business Growth Embracing Fear and Taking Action Building a Consulting Business: From Struggles to Success The Shift in the Beauty Industry: Commission vs. Indie Pricing Strategies: Understanding Value Over Worth Leadership and Culture: The Heart of the Business Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Salon business coach @ninatulio was $90K in debt when she realized that her lack of vision, mission, and branding had to change.  She discusses the challenges she faced, including financial struggles and personal growth, and how she turned her business around. Nina emphasizes the importance of pricing strategies, leadership, and creating a positive culture in the beauty industry. This Weeks Topics: Early Career and Transition to Salon Ownership Turning Point: Overcoming Financial Struggles The Importance of Self-Reflection and Accountability Strategic Decisions for Business Growth Embracing Fear and Taking Action Building a Consulting Business: From Struggles to Success The Shift in the Beauty Industry: Commission vs. Indie Pricing Strategies: Understanding Value Over Worth Leadership and Culture: The Heart of the Business Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out ‘The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on ‘Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Megan chats with Emma Dunham about weaving emotion, story, and simple styling into your food photography so your images connect deeply with your audience and inspire action. Emma Dunham is an award-winning food photographer, author, and founder of The Food Photography Academy. She helps bloggers, photographers, content creators, and food professionals shoot, style, and curate scroll-stopping images that elevate their brand and support their business goals. Through commercial work, creative retreats, and training thousands online, she has built a business around bridging the gap between brilliant storytelling and the visuals to match.  Photography is one of the most powerful tools in a food blogger's business. In this episode, you'll learn why your camera gear matters less than you think and how to create images that spark emotion and stop the scroll. Emma shares pitfalls to avoid, the three essential angles to use, and the must-have items to keep in your kit bag. Key points discussed include: Lead with emotion: Decide the scene and feeling you want your photo to evoke before you pick up the camera. Find your golden thread: Create consistent style cues across seasons so your brand is instantly recognizable. Avoid yellow food tones: Cool down your white balance for fresh, appetizing images. Light simply: A window and foil are often all you need for professional lighting. Know your hero: Make your main dish bigger, brighter, bolder, and clearer than anything else in the frame. Practice relentlessly: Building sets and compositions gets faster and easier with repetition. Build a kit bag: Stock up on paintbrushes, tweezers, cotton swabs, and fake ice for quick fixes. Use color harmony: A simple color wheel can unlock bold pairings that elevate your brand. Connect with Emma Dunham Website | Instagram

High-achieving on the outside, exhausted on the inside? In this episode, Audrey sits down with Dr. Kelly Kessler (PT) to unpack the quiet patterns that keep driven women stuck in overwork, people-pleasing, and burnout—and how to build a self-loyal life instead.We cover:The breaking point: full-time PT + adjunct teaching + building a house + new baby + pandemic furloughs—and the moment she realized she'd missed her son's first 9 months on autopilot.Breadcrumbs out of survival mode: yoga → breathwork → nervous system tools → mindset shifts → starting a business that mirrored what needed healing.Tools that actually help: inner child work, vagus-nerve stimulation, EFT/tapping, breathwork, and belief work (what's the behavior really protecting?).Fear vs. love decisions: same actions, totally different energy—and different outcomes.Keeping your edge (without burning out): why healing doesn't “turn off” your high achiever— it makes you clearer, faster, and more present.How to know you're ready: the 5–10 year question and choosing the courageous path of change.Kelly's happiness hack: sensory visualization—returning to a peaceful memory to regulate in minutes.Resources mentioned:Dr. Kelly's podcast: Rewiring HealthFind her on socials: @DrKellyKessler✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

Skip the banter: 00:06:32 (give or take a minute due to ads) On a quiet spring night in 2012, the Cipriano family's home in Farmington Hills, Michigan became the site of a savage and senseless betrayal. Nineteen-year-old Tucker Cipriano, adopted as a newborn and raised with love, broke into his own house with a friend, armed with baseball bats and a plan for money that spiraled into bloodshed. His father never stood a chance. His mother and brother barely survived. The only thing more painful than what happened that night is who did it, and why. Allison tells us the rest of this terrible story. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Watch HAYLEY CARONIA on ⁠⁠https://rumble.com/hayley - ⁠⁠LIVE Weekdays at 6PM ET In this episode of Nightly Scroll: Daily Wire WH Correspondent Mary Margaret Olohan & Family Matters Podcast Host CJ Pearson join me in the swamp to talk Trump's crime crackdown, the violent and intolerant left, and how conservatives have retaken their rightful seats at the cool kids table. Find Mary Margaret Olohan - @MaryMargOlohan Sponsors: Blackout Coffee - ⁠⁠https://blackoutcoffee.com/scroll⁠⁠ Follow: @HayleyCaronia on X Silverloch @SilverlochMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch HAYLEY CARONIA on https://rumble.com/hayley - LIVE Weekdays at 6PM ET In this episode of Nightly Scroll: A young Florida man's Jussie Smollett-style hoax; a dad seeks revenge after his daughter was killed by a repeat offender; VP Vance weighs in on sombrero gate & more Sponsors:Blackout Coffee - https://blackoutcoffee.com/scroll Follow:Hayley @HayleyCaronia on X Silverloch @SilverlochMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices