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These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Successful indie hairdresser @hollydoesgreathair has over 20 years experience in the hair industry, including the last 5 years in a salon studio. She shares her approach to social media, business & pricing strategies, and client expectations. This Week's Topics: Local Awards and Client Relationships Instagram Marketing Strategies The Importance of Google Presence Service Offerings and Client Retention Current Business Practices and Future Goals The Importance of Education and Skill Development Transitioning to Independent Salon Suites Client Retention and Economic Resilience Managing Finances and Business Operations Setting Prices and Value Perception Cancellation Policies and Client Relationships Maintaining Passion and Overcoming Challenges Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Successful indie hairdresser @hollydoesgreathair has over 20 years experience in the hair industry, including the last 5 years in a salon studio. She shares her approach to social media, business & pricing strategies, and client expectations. This Week's Topics: Local Awards and Client Relationships Instagram Marketing Strategies The Importance of Google Presence Service Offerings and Client Retention Current Business Practices and Future Goals The Importance of Education and Skill Development Transitioning to Independent Salon Suites Client Retention and Economic Resilience Managing Finances and Business Operations Setting Prices and Value Perception Cancellation Policies and Client Relationships Maintaining Passion and Overcoming Challenges Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I replace all sorrow with light-hearted fun.   Today's Oracle of Motivation: Do you automatically say "I'm sorry" for little things that happen by accident? What if you replace "I'm sorry" with "Surprise!" instead? When you say you're sorry, most often you have no reason to be, and the person you are apologizing to doesn't want you to be sorry either. By saying "surprise," you restore a light-hearted and fun energy to a situation that negativity gremlins might otherwise conquer. Give it a try :)   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Dailymotion is a French video-sharing platform, owned by multibillion dollar media conglomerate Canal+.Dailymotion are building out their operations in Australia and Asia, creating cost-efficient ways for teams and athletes to reach new audiences, and drive revenue.Parisian Jean-Baptiste Alary moved to Australia 10 years ago, and is leading his company's charge- empowering sports to seize the moment amidst the hyper shifting-sands of digital media.  

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Every breath I take is a chest full of treasure!   Today's Oracle of Motivation: How often do you take a break from the competitive sport of life and gaze into the sky? The gift of your life is a beautiful trophy, and YOU get to cherish the treasure. During the day, you are blessed with a giant ball of fire recharging your battery and lighting your way. When you get to dance with dusk in her dark, speckled dress, under a million candles that guard you while you rest. Your next breath is much more valuable than your next paycheck. Don't get buzzed up in a lifelong competition to win the "Busiest Bee" trophy. The cost to play is awfully high, and you already have the ultimate prize!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Is it really that da*n phone… or are we just too used to overstimulation?If you can't focus for more than 10 minutes, take it as a sign — not of failure, but of fatigue.We live in a world that glorifies being constantly online. Scroll here, reply there, switch apps, switch tabs, switch thoughts. And without noticing, our brains get wired for chaos. No wonder we can't sit still anymore.A digital detox isn't dramatic. It's necessary.It's choosing to hear your own thoughts again.It's giving your mind a break from the noise you didn't even realize was draining you.So if your focus is slipping and your attention span feels shorter than ever, maybe it's time.Put the phone down.Look up.Let your mind catch up with your life.

Hello lovelies! Thanks for listening (and reading!)Summary per Otter aiElizabeth West discusses the American Dream, emphasizing the freedom of choice as a central tenet. She reflects on her ancestors' sacrifices for her current freedoms, such as the right to vote and open a bank account, which were only recently achieved. Elizabeth highlights the societal pressure to pursue traditional careers over creative ones and the stigma against remote or online work. She concludes by expressing gratitude for her opportunities and announces an upcoming podcast course titled "Simple Podcasting Just Start," aimed at making podcasting accessible.Summary by me:Having a choice *is the American dream! I've been listening to several different podcasts that have been saying something to the extent of "just existing are my ancestors' wildest dreams" and "how having a choice or an option is a part of the American dream". What does this mean exactly? Well, back in the day women in the US for example only had the choice to work as a nurse or a teacher and nothing else. And then there's the whole belief that you gotta be a lawyer or a doctor and if you're not then you're a 'failure' to the family. But these days a lot of people are taking pay cuts (and some the opposite with being millionaires thanks to the option to create your own online business - things like the internet and paypal for example), that our ancestors *wish they had access to. A lot of people are choosing to do what lights them up and what they feel is their purpose and are stating the idea that 'having' this choice or option, how this is really the dream that our ancestors wanted us to have and I agree.Here are the trancripts!If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts. It would mean the world to me. :)Sincerely,ElizabethListen to my Podcast "I'm Speaking...with Elizabeth West"

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Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and with over 1 million copies sold worldwide. Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She's also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. In this episode, Inna shares the incredible story of how she discovered her healing gift, how ancestral trauma factors in, what emotions are and how to deal with them, and much more.    RESOURCES: Learn more about Inna here: https://www.innasegal.com/ Instagram: @innasegalauthor Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:42 How Inna got into healing 10:00 Inna discovered pain relief via breath 18:20 Ancestral type of trauma 25:31 1st intuitive nudges and visions 35:50 Going against the grain 43:55 What can people start with? 48:10 Emotions have a storyline 54:57 The astral body & sleep 1:05:01 Resources available on Inna's website   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am my own lottery ticket. I invest in myself, take risks out of my comfort zone, and create the life of my dreams.   Today's Oracle of Motivation: So many people view life as an external lottery, hoping for the chance at a big payout that will solve all their problems. Meanwhile, they blow their earnings on junk and substances to numb how "unlucky" they are. The real lottery is 100% internal. If you constantly invest in yourself and take some risks out of your comfort zone, you WILL create your dream life. If you have a vision and you follow it, there is only one outcome. The persistent lion eats the lucky duck.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Explore a gentle practice for releasing resentment and finding freedom through forgiveness.How To Do This Practice:  Prepare Your Space and Body: Find a quiet, safe place to sit and take slow, grounding breaths. Notice any tension in your body and gently release it with each exhale. Identify Who You're Ready to Forgive: Bring to mind two or three people who have hurt you, and start with the one whose actions feel least painful. Reflect on how this hurt still affects your emotions and body. Acknowledge the Hurt: Recognize what happened and how it impacted your life, trust, or well-being. Allow yourself to feel the pain without judgment. Seek to Understand (Without Excusing): Consider what struggles or past hurts might have influenced the other person's behavior. This step is about seeing their humanity, not condoning their actions. Make the Choice to Forgive: When you feel ready, make an inner decision to release resentment and let go of the burden it carries. Offer kindness, respect, or simply your intention to move forward. Reflect and Offer Yourself Compassion: Notice any small sense of softening or relief, and honor where you are in the process. End by thanking yourself for taking a step toward healing. Scroll down for a transcription of this episode.Today's Happiness Break Guide: DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Science-Backed Path to Self-Forgiveness: https://tinyurl.com/yh2a5urtA Note to Self on Forgiveness: https://tinyurl.com/y53tkn87Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Related Science of Happiness episodes:Nine Steps to Forgiveness: https://tinyurl.com/vb7kk5kyThe Science of Letting Go: https://tinyurl.com/566t8udfThe Contagious Power of Compassion: https://tinyurl.com/3x7w2s5sThis episode was supported by a generous grant from the Templeton World Charity Foundation as part of a Greater Good Science Center project on "Putting the Science of Forgiveness into Practice."We'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/trnz9x8n

What if your dream life was already waiting for you—you just had to align with it? In this powerful conversation, Audrey sits down with Liz Roberta, bestselling Hay House author of Living in Tune, to talk about reconnecting with your intuition, releasing societal “shoulds,” and creating a business and life that feels aligned, joyful, and abundant.If you've ever felt stuck, overwhelmed, or like you're chasing success in a way that doesn't feel right, this episode is for you! In This Episode, You'll Learn:✅ How to recognize when you're out of alignment (and how to get back on track)✅ The power of intuition & why it's your best business tool✅ Simple daily rituals to tune in and receive divine guidance✅ Why manifestation isn't just about money—it's about feeling✅ The biggest blocks stopping women from trusting themselves (and how to overcome them)It's time to stop forcing and start flowing.  Let this episode be the nudge you need to live in tune with your highest path!Powerful Manifestation Practices Mentioned:✨ Embodied visualization: Feeling into your manifestations✨ The "Universe To-Do List" (co-creating with ease)✨ Oracle card pulls for daily guidance✨ Simple ways to silence the noise & hear your inner voiceGrab Liz Roberta's Book & Work With Her:

Every week it feels like there's a new app launching, but this one actually has people obsessed.

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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I respect and honor my current work. It is an important step on the staircase to my visions.   Today's Oracle of Motivation: Everything that you do, do it so you FEEL it. Do it with pride and honor. If you sling hot dogs on the corner, sling the hell out of those weenies with extra kraut and mustard. If you clean out porta-potties at dingy music festivals, make those honey buckets shine like world-class diamonds. The happiest of hippies awaits your masterpiece! Your work currently supports your life and helps put food in your stomach. Be thankful for the foundation you have as you work toward the next step in your freedom quest. You cannot launch a rocket without a launchpad.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

In this deeply personal episode, I'm sharing the story that became the turning point in my own Warrior Goddess SAGA — the night I realized I wasn't okay, and the year that followed as I found my way back to myself.It wasn't a dramatic fall, but a quiet unraveling.The kind of loneliness that seeps into your bones.The moment when pretending to be strong becomes too heavy to carry.This episode is about the reawakening that comes after the breaking — learning to ask for help, letting yourself be seen, and rediscovering love, connection, and self-worth when you've lost them all.Because healing doesn't start with perfection…It starts with permission.Permission to feel, to soften, to begin again.If you've been holding everything together on the outside while quietly falling apart inside — this one's for you.This is your reawakening.It's time to rise, Warrior Goddess…Because Goddess Got Goals.✨ Links mentioned in this episode:Take the Warrior Goddess Archetype QuizBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

Consistent, ground-up financial planning is the difference between hopeful growth and profitable growth for AEC firms.Katie Cash sits down with Jason Kruger, President and Founder of Signature Analytics (now with Citrin Cooperman), to explore how AEC leaders can better align sales, marketing, and finance for intentional growth. Together, they discuss how to define success, set measurable KPIs, and build budgets from the ground up rather than relying on projections that lack real data. Jason also shares how firms can safeguard cash flow during expansion, create accountability across departments, and prepare their reporting to meet the expectations of potential buyers during an acquisition.Tune in to hear what sets financially disciplined AEC firms apart. Jason unpacks how intentional budgeting, transparent reporting, and alignment between sales, marketing, and finance drive measurable and lasting growth.Topics discussed in this episode:AEC marketingFinancial strategyRisk ManagementProfit MarginSales and Marketing AlignmentConnect with Jason Kruger, President & Founder, Signature AnalyticsLinkedIn: https://www.linkedin.com/in/jason-kruger-a0b159b/Email: JKruger@CitrinCooperman.comConnect with Katie:  https://smartegies.com/ Rate, Review, & Follow on Apple Podcasts:We hope you're finding value in our AEC Marketing For Principals.  Your feedback is important to us and we'd love to hear from you. Here's how you can help.  Scroll to the bottom, rate our podcast with five stars, and select “Write a Review.”  Let us know what you found most helpful from this episode!  And if you haven't done so already, give the podcast a follow, and you'll be notified when new episodes come out.

It's officially So What Now? one-year podcast anniversary! In this week's episode, we're taking a moment to reflect on the past year, the lessons we've learned, the challenges we've overcome, and the growth that's come along the way. Most importantly, we're saying a huge thank you to all of our listeners for being part of this journey with us.  To celebrate, we answered a series of deep (and sometimes funny) questions to help you get to know us a little better. From exploring the "color" of our lives right now to sharing what we've learned about friendship, mistakes, and self-discovery. This episode is all about honesty, reflection, and connection. Grab your favorite drink, tune in, and celebrate with us as we look back on an incredible first year and dream about what's to come. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX

If you're going to spend time on social media, {{ subscriber.first_name | default: “my friend” }}, make it count. As you've liiiiikely experienced, social media is a major time suck by design. No one is immune. One minute I'm looking at a business owner's account for tips on hiring, and the next thing I know it's been 30 minutes and I've watched:

What are the three planning mistakes most first-time Hawaii visitors don't see coming?Planning your first Hawaii trip means navigating flights, islands, and accommodations—but the real pitfalls aren't what you'd expect.

What if you could build a seven-figure business that supports your faith, family, and freedom—without relying on social media? Today's guest is Stefani Gass, Christian business coach, best-selling author, and host of the Online Business for Christian Women podcast. Stefani has built a thriving, seven-figure business through podcasting as her primary growth strategy—and she's sharing exactly how she did it.We unpack what it means to create a life-first business, how to build structure and systems that serve your values, and why podcasting might just be the most sustainable way to grow online today. Stefani opens up about her journey from corporate America to faith-based entrepreneurship, how she works only 20 hours a week, and why her success started with surrender.If you're ready to grow with purpose—and finally stop hustling for likes—this episode will give you the clarity, courage, and strategy to do it your way.Today you'll hear:02:30 – What a life-first business means to Stefani (and how she keeps her priorities in order)04:59 – How she structures her 20-hour workweek with theme days and Fridays off06:52 – The makeup of her team and how she built it to support her goals10:37 – The first hire she recommends for every business owner (and why documenting is key)11:22 – How Stefani discovered podcasting through faith and divine timing13:46 – Why she walked away from social media—and what happened next15:01 – How her podcast went from zero to a seven-figure business in under two years16:56 – The truth about “too much competition” in podcasting (and why most people quit)18:36 – Her step-by-step podcast growth strategy: titles, SEO, and art that converts21:48 – How she turns listeners into clients through genuine connection and email nurture23:26 – Why downloads don't equal revenue (and the real metric that matters)25:20 – What she wishes she'd known before recording her first episode26:26 – The power of micro-niches and keeping content simple and specific27:30 – Favorite podcasts she's loving (and how she avoids content overwhelm)28:23 – How to join Stefani's free Profitable Podcast Bootcamp for Crush the Rush listeners CONNECT WITH STEFANIE:Website: stefaniegass.comInstagram: @stefaniegassJoin the Profitable Podcast Bootcamp FOR FREE with code HOLLY: https://stefaniegass.thrivecart.com/eg-profitable-podcast-bootcamp/?coupon=HOLLY 

Stop blaming yourself for lacking willpower when it comes to healthy eating—the real issue is missing support systems. Health coach Amanda Clark shares her practical approach to food prep that doesn't require matching containers or three-hour Sunday sessions. Learn how tiny systems like washing grapes immediately or having a designated salad bowl can make healthy choices effortless, plus discover the "capsule cooking" method that simplifies meal prep forever.   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) AMANDA CLARK AND CAPSULE COOKING Capsule Cooking is a self-paced mini course made up of five bite-sized modules that combine short video lessons, a guided workbook, and a plug-and-play spreadsheet for building your own capsule cooking system. Designed to be completed in a weekend, it gives you everything you need to create a simple, repeatable meal prep routine that fits your real life. Join the capsule cooking waitlist/sign up for the course  Amanda's Facebook group Amanda's Instagram  WWW Ep. 117 Minimalism + Things That Matter with Joshua Becker   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Ruger's Super Blackhawk .44 Magnum single action is a legitimate classic and lends itself to all manner of modification…you can make the gun truly your own. This week, we take a look at some of Michael's classics. MichaelBane.TV - On the Radio episode # 295. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Thumper Redux/Michael Bane Blog RW Grip Frames Grashorn Gunworks D&L Sports Blackhawk Sights Bowen Classic Arms Rough Country Ruger Rear Sights Tyler Gun Works Fink's Custom Gunsmithing Brian Eastridge's Super Blackhawk .44 Magnum Lew Gosnell's Vaquero .44 Magnum The Music of Kathleen Martin The Music of the Moonshine Bandits

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The gang takes a quick trip to a more discrete locale.   Pop on over to our Extra Life page if you'd like to donate to the Children's Miracle Network of hospitals! https://www.extra-life.org/participants/563800   We encourage you to check out our Patreon and/or Ko-Fi, as they've got sweet sweet benefits and also you can help support your favorite show. AND Our Store is a thing, with all your t-shirts, tote bags, stickers and more!   Background music and sound effects: Tales of Firelight Town Original music by Marllon Silva (xDeviruchi) https://www.youtube.com/xdeviruchi   Middle Earth Dawn, and River Town Tabletop Audio https://tabletopaudio.com   Sepulcrum, Outriders, and Torus Zak     Email us at PodAgainsttheMachine@gmail.com Remember to check out https://podagainstthemachine.com for show transcripts, player biographies, and more. Stop by our Discord server to talk about the show: https://discord.gg/TVv9xnqbeW Follow @podvsmachine on Bluesky Find us on Reddit, Instagram, and Facebook as well.  

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: When I slow down, I feel alive. In stillness, I learn how to fly.   Today's Oracle of Motivation: As you twirl in this experience and the fast-paced days tug your dress, remember that the race is not real. There is no competition. All that matters is that you, so beautiful in your sparkles, only hit the throttle in areas of life that call you to dance. Especially if it means naps by the river, sunsets on the hill, and bear hugs for daysss. Be still, caterpillar. Only in stillness will you learn how to fly. Inhale. Exhale. Jive! Neverland awaits!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

My guest for this episode is Tague Griffith. He is a seasoned engineer who has been building products and leading teams across a number of the tech industry's best-known companies, including Google, Apple, Amazon, as well as some lesser-known startups. Most of his career has focused on new product development. He's also dipped into research and advisory work, including helping develop Stanford's wastewater pathogen monitoring project and consulting on 1 -> 2 growth for engineering teams. Tague and I worked together at Apple back when the company was struggling and kind of unpopular. At that time, we were the underdogs. Most of us didn't join Apple for the money. We joined because we loved the company and its products, and felt that we were a bit different as well. He has strong opinions and some cool stories, so I know you'll enjoy this episode! We talk about* What the tech industry and Silicon Valley were like in the early ‘90s * Tague's career since Apple (Netscape, Google, Amazon, Flickr, etc.)* The project he is most proud of after decades of working in tech * The double-edged sword of technology's evolution* Modern product development challenges* The current state of the industry* Cultural shifts in Silicon Valley* Why we should still have hope⬆️ Scroll up and hit play to listen to our whole conversation.Where to find more* Tague's LinkedIn * His GitHub * His X I'm Larry Cornett, an executive coach who works with ambitious professionals to help them reclaim their power, become more invincible, and create better opportunities for their work and lives. Do more of the work you love and less of what you hate! If you're interested in joining my free Invincible Career community, please complete this application form, and we'll get back to you. Thanks! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.invinciblecareer.com/subscribe

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run as a Feature Guest on the PARAFlixx streaming network, TV Talk Show as hosted by Dr. Kelly on "DISEMBODIED VOICES", during Season 20, Episode 1, January 4, 2026.  Josh will also air on PHANTASM PODCAST, as aired on December 17, 2025, and will air again on PARANORMAL ENCOUNTERS on February 19, 2026.  He was also featured on PARANORMAL LATTE PODCAST, on November 20, 2025.With more than 25 years of experience in the paranormal field, Josh Morris is a seasoned researcher, investigator, and storyteller. In the early 2000s, he co-founded the team Bumps In The Night (BITN), which quickly gained recognition after Ghost Hunters asked them to handle preliminary residential cases in the Florida Panhandle. From that moment, Josh and his team dedicated themselves to helping families cope with unexplained activity while capturing and studying evidence. Josh's voice in the field expanded when he launched The Everything Paranormal Show on YouTube — now known as The TEPs Podcast — bringing live paranormal discussions to a worldwide audience. In 2019, he added “author” to his title with the release of My Paranormal: A Guide to the Spirit Realms, which has sold internationally in both paperback and e-book.On screen, Josh's work has reached audiences through Paraflixx, where he starred in ParaXplorerZ, along with short films like Trick or Sheet and Ghostly Footsteps. His latest project, TEPs Investigates, is currently in production and streaming exclusively on Paraflixx, showcasing his ongoing dedication to exploring the unknown.PODCASTTEPS Podcast (as viewed on YouTube)AMAZONBOOK - "My Paranormal:  A Guide to the Spirit Realms"FACEBOOKJosh MorrisTO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  Josh Morris can be visually seen on PARAFlixx (www.paraflixx.com) as a Featured Guest on January 4, 2026, Season 20, Episode 1.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$4.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

Ano ang mga go-to songs mo sa videoke? Let's build our kanthoughts playlist featuring our favorite videoke songs on today's episode! PLUS ang sino nga ba itong madramang bata na tumawag pa sa Bantay Bata 163 noon para magsumbong?! PLUS ano nga ba ang favorites namin na chibog pag nasa videoke?! Exclusive yan to members on Patreon! Be a Ka-Okra Pro at Pro Max member on patreon.com/sillygangsagabi! Subscribe na dahil part of your subscription goes to our chosen cause for the month of November ang Angat Buhay para sa mga nasalanta ng mga bagyong Tino at Uwan!ADD YOUR SONGS HERE: https://open.spotify.com/playlist/5zcPBFO7lRHVgJaWKFkSPy?si=2d3a7856f3da4b64&pt=2bb06439fe13c96f1495f701ff5aad3dCERTIFIED KA-OKRA TO DO LIST:✅GIVE THE GIFT OF GOOD VIBES: patreon.com/sillygangsagabi/gift ✅TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐✅Join the GAME for a chance to win Php150! CLICK here to join our FB group

In this week's episode, I'm joined by Rita Marcon, whose story perfectly captures the courage it takes to follow your intuition and reinvent yourself. Rita is a former hairdresser who climbed the corporate ladder to become the Australian General Manager for one of the biggest haircare brands before taking a leap of faith to start her own business, I Am Conscious Living.Rita's journey is full of wisdom about courage, leadership, and self-awareness. We talk about what it takes to leave the comfort of the known, how to stay grounded when everything's changing, and the difference between leading others and truly leading yourself. Her approach to conscious living and human leadership is something every salon owner can learn from.Whether you're leading a team, running a salon solo, or just looking to find more meaning and calm in the chaos, this conversation will leave you inspired to breathe, be brave, and lead with heart.IN THIS EPISODE:[01:00] Meet Rita Marcon, from salon floor to global leadership[04:50] Finding the courage to change direction[07:30] Lessons learned from 28 years in corporate life[10:10] Knowing your value and self-worth as a leader[13:00] The role of culture and communication in leadership[17:00] Applying corporate lessons to small business and solo ownership[23:00] Practical ways to bring conscious living into daily salon life[33:00] Preventing burnout and finding balance[36:20] When to follow your gut vs. data in decision making[42:50] A powerful story of resilience and self-leadership[46:45] One conscious habit for every salon owner[48:30] How to connect with Rita and learn more about I Am Conscious LivingWant MORE to help you GROW?

Ever pour your heart onto the page, feel lighter, and then find yourself stuck in the same loop a week later? We get it and we built this conversation to help you turn journaling from a quick reset into a reliable engine for transformation, clarity, and faith-centered growth.We start by separating regulation from resolution. Venting can calm the nervous system, and that matters, but lasting change asks for more: noticing the thought-emotion link, testing whether a belief serves your aims, and choosing language that creates movement. You'll hear a simple litmus test to spot when journaling becomes a pressure valve, plus a practical way to reframe without bypassing your experience. We walk through healthy detachment... caring without being consumed...so you can release ego drama without losing your drive, your goals, or your full emotional range.Emotions are created by thoughts but live as sensations; if writing stays in the head, you miss vital data. We use somatic awareness to metabolize anger, anxiety, and confusion safely and fully. To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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Send us a textWhat must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe's health issues date back to childhood when her parents knew something was off about her physical abilties, so they took Chloe to several doctors and they concluded nothing was amiss. But there was. This is Chloe's inspiring story about her determination to get well and though, she tried many modalities and dietary changes, it wasn't until she discovered the Pilates Method that her life began to turn around.Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Chloe B. Thompson ~ Instagram: @cbfitnessandpilates FB: @cbfitandpilatesTIKTOK: @cbfitnessandpilates Website: www.cbfitnessandpilates.co.ukSupport the show

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am the blessing I've been waiting for.   Today's Oracle of Motivation: Are you nervous to share or express your ideas, creations, or truth? Are you afraid that those you care about might judge or abandon you? You may feel you're disappointing or hurting your loved ones by stepping into your light, but you are also influencing them to level up. If they care about you, they will come around to support you. If they don't, the Universe moved them out of the way for a reason. Sometimes it takes complete solitude to realize that those who do not make you feel ecstatic and alive are too small for you. You are the blessing you've been waiting for.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: My gut is the captain of my intuition mission.   Today's Oracle of Motivation: You're on this planet to complete a mission, but have you appointed the right captain for the ship? Sometimes the head and the heart duke it out in confusion. The mind is like "I'm lost, baby! The world is melting, I'm freaking out, and there is no logic to this!" and the heart is like "Relax, honey. It's gonna be okay, but stop yelling at me. I think I'm gonna break. Why don't you trust me?" The unending quarrel continues until the gut finally yells, "If you two maniacs shut up, I'll show you how to complete the mission." When you allow your intuition (or your gut) to captain your rocket ship, life explodes into galactic flow.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Feeling the pull of Black Friday deals? Why impulsive buying doesn't spark joy (and what to do instead)Black Friday is everywhere. Emails, countdowns, flashing sales. It's easy to get caught up in the pressure to buy before it's too late.But what if this “buy now” culture is quietly undoing all the calm and clarity you've been creating through decluttering and organizing?In this short episode, I'm talking about why impulsive buying rarely brings joy, and how to shift toward intentional choices that actually support your home organization goals.You'll hear why those deals feel so tempting, how impulsive shopping affects women with ADHD and busy family lives, and what simple declutter strategies can help you stay calm, clear, and in control.If you've been working on overcoming overwhelm and building a more peaceful home, this episode will help you protect your progress and shop with intention this season.Because decluttering isn't just about letting go of things. It's about choosing what truly adds value and joy.Listen now to learn how to:Avoid the clutter that comes from impulsive shoppingRecognize the emotional triggers behind Black Friday dealsUse simple, intentional buying habits that support your organizing journeyFeel more in control of your time, money, and family spaceAnd if you'd love more support, join my free Facebook group for podcast listeners. I host a monthly online decluttering session there, and our last one was a full house. You can join us HEREI would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

In this episode, Robyn sits down with her own health coach, Chelsea McLeod, for a powerful conversation about understanding hormones, navigating menopause, and uncovering the truth behind women's weight loss.This episode explores:How Robyn navigated her own midlife strugglesThe beliefs behind diet cultureThe relationship between hormones and weight lossSymptoms of hormone imbalanceThe impact of having the right weight loss protocolHow our symptoms differ from othersWomen's three major midlife concernsOvercoming the fear of irrelevance and invisibilityGaining midlife confidence and creativityUnderstanding neuroticism and nervous system regulationIt's time to change the story of midlife—by recognizing your body, understanding your patterns, and finding the support you need to feel well and whole.Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Chelsea McLeod is an Integrative Health Practitioner specializing in helping driven women overcome stress and achieve sustainable weight loss by balancing hormones, fixing gut issues, and helping you become the person who can sustain results for a lifetime. I work remotely with clients worldwide (Sydney, Singapore, Amsterdam, New York, and beyond), focusing on balancing hormones, resolving gut issues, and empowering clients to maintain long-term results. Connect with Chelsea McLeod:Website: https://chelseamcleod.com/ Instagram: https://www.instagram.com/healthywithchels/ Facebook: https://www.facebook.com/chelseajmcleod/ LinkedIn: https://www.linkedin.com/in/chelsea-mcleod/ TikTok: https://www.tiktok.com/@healthywithchels Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 

Today we're going to chat about how social media can scramble your vibration, even when you're just "getting inspired."  If you've ever scrolled and felt more confused, pressured, or uncertain afterward, this episode will shed light on why that happens. We're talking about how unconscious scrolling can affect your signal and what you can do to stay grounded in your own energy. Tune in for practical tips on how to stay out of other people's vibrations and use social media as a tool for clarity, not confusion. Check out:  How to Stay Out of Other People's Vibrations For all things Law of Attraction, visit Jennifer365.com.   Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Certified Trichologist & Hair Loss Expert Laura Volpe @maneinkny became interested in helping people with hair loss after years as a hairstylist. She explains the role of a Trichologist and discusses the various causes, differences in treatments, and need for education in the beauty industry regarding hair loss. This Week's Topics: Introduction to Laura and Her Journey Understanding Trichology and Hair Loss Solutions The Science Behind Hair Loss Treatments Individualized Hair Loss Treatments The Role of Hair Transplants Innovations in Hair Loss Products and Market Trends Evaluating Hair Care Products Exploring Laser Therapy for Hair Growth Gender Differences in Hair Loss Solutions Innovations in Hair Loss Solutions Implementing Scalp Treatments in Salons Training for Hair Loss Solutions Bridging Healthcare and Haircare Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Certified Trichologist & Hair Loss Expert Laura Volpe @maneinkny became interested in helping people with hair loss after years as a hairstylist. She explains the role of a Trichologist and discusses the various causes, differences in treatments, and need for education in the beauty industry regarding hair loss. For Laura's hairstylist educational offerings - visit @maneinkacademy on IG! This Week's Topics: Introduction to Laura and Her Journey Understanding Trichology and Hair Loss Solutions The Science Behind Hair Loss Treatments Individualized Hair Loss Treatments The Role of Hair Transplants Innovations in Hair Loss Products and Market Trends Evaluating Hair Care Products Exploring Laser Therapy for Hair Growth Gender Differences in Hair Loss Solutions Innovations in Hair Loss Solutions Implementing Scalp Treatments in Salons Training for Hair Loss Solutions Bridging Healthcare and Haircare Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews'  - Click on the empty purple stars (5 is the best)!  - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor

Our digital lives are increasingly dominated by a handful of powerful tech platforms. Once promising prosperity and democracy, the internet has instead allowed companies like Google, Amazon and Meta to extract money, data and attention from users on an unparalleled scale. Tim Wu, a former technology advisor to President Biden, argues that the government is failing us while tech monopolies deepen wealth divides and enable authoritarianism. We talk to him about how we can take back power from Big Tech. Wu's new book is “The Age of Extraction: How Tech Platforms Conquered the Economy and Threaten Our Future Prosperity.” Guests: Tim Wu, professor of law, Columbia Law School Learn more about your ad choices. Visit megaphone.fm/adchoices

The 11:11 Portal is open — a moment for alignment, clarity, and new beginnings.This isn't about making a wish and waiting; it's about taking aligned action toward the life you keep seeing in your mind.In this episode, Audrey breaks down what 11:11 really means in numerology and energetically — and how to use it to manifest your next chapter with intention.You'll hear:What 11:11 symbolizes and why it's showing up everywhereHow to use this energy to align with your highest selfWhy manifestation requires grounded action, not just beliefSimple ways to connect to your intuition and clarity✨ Tune in to learn how to anchor your manifestations into real life — with ease, alignment, and purpose.✨✨ RISE Tribe - Next Steps✨✨11:11 Portal Sound Bath www.helloaudreyrose.com/1111RISE Summit (FREE) 4 days, 40 speakers - teaching you how to feel like YOU again!! https://www.helloaudreyrose.com/risehappyFREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

In Episode You Will Discover: What the typical holiday stress curve looks like for ADHD brains How to soften the buildup of stress and overwhelm Practical examples, mindset shifts, and strategies you can use Work With Me:

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This guided micro meditation gently helps you release control and open your heart to life's natural flow. Through calming breath, peaceful imagery, and quiet reflection, you'll soften resistance and find steadiness in uncertainty. Perfect for times of change, this journey invites you to trust your path, embrace what's unfolding, and move forward with calm confidence.

So many of us grew up believing myths about dyslexia—like thinking it meant kids saw letters backwards, or that they would eventually “catch up” if we just gave them time. But those myths don't just confuse teachers… they keep students from getting the support they desperately need.In this episode, I sit down with resource teacher and dyslexia advocate Melanie Brethour to unpack the most common dyslexia myths—debunked with research and real classroom experience. Melanie shares her journey as both a teacher and a mom, the guilt she felt realizing she had unknowingly reinforced ineffective practices, and the small shifts that changed everything for her students.Whether you've been teaching for 5 years or 25, this conversation will help you separate fact from fiction so you can support struggling readers with confidence.In this episode, you'll learn:Why “backwards letters” are not the hallmark of dyslexia.The biggest misconceptions still circulating in schools.Practical ways to spot early signs of dyslexia in your classroom.Simple shifts to move beyond myths and into effective support.Show LinksMelanie's Instagram / LinkedInJoin Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! 

What if every morning you woke up to the biggest breakthroughs in your industry - already summarised and ranked before your first sip of coffee? In this Quick Win episode, I speak with Morgan Brown, Vice President of Product and Growth at Dropbox, about how he uses AI to simplify his workday - from automating his inbox to designing a daily AI briefing that scans and summarises the entire landscape of research papers, newsletters, tweets, and podcasts. Starting with one simple prompt, Morgan built a system that cuts through noise and delivers only what really matters. Morgan and I discuss: How Morgan uses AI to automate routine tasks like email triage and information curation. The process he followed to build a personalised daily AI news digest. Why his approach started not with coding, but with one simple question: What do I keep checking every day? How he refined his system through prompts, iteration, and feedback loops — just like editing a great piece of writing. The mindset shift from consuming more information to filtering for signal over noise. KEY QUOTES “I realised there was no way to stay on top of that volume consistently - so I started with a prompt.” “I didn’t start with coding or fancy tools. It started with asking, what sources do I keep checking and how can I pull them together?” Connect with Morgan Brown on X (Twitter), LinkedIn, and his website https://www.morganbrown.co/ Check out Morgan’s book Hacking Growth. Get your hands on Morgan’s AI research prompt here. Listen to the full conversation with Morgan here My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Watch HAYLEY CARONIA on ⁠⁠https://rumble.com/hayley - ⁠⁠LIVE Weekdays at 6PM ET In this episode of Nightly Scroll: inside the results from Election Night 2025 and what it means for the future of the nation, fat people are “starving” as they lose SNAP benefits, the AP warns against your pet's carbon paw print & more Follow Hayley @hayleycaronia on on X, IG, TikTok & Truth Social Sponsors: Helix Sleep - https://helixsleep.com/scroll Blackout Coffee - https://blackoutcoffee.com/scroll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom.Summary: Forgiveness isn't about forgetting or excusing—it's about releasing the grip of resentment so we can make room for peace. Research shows it also engages empathy, strengthens emotional regulation, and helps us reconnect with what truly matters. In this episode of The Science of Happiness, we look at how forgiveness transforms not just relationships, but our overall well-being.How To Do This Practice: Acknowledge the hurt: Be honest about what happened and how it affected you—avoiding or denying the pain can keep it alive. Empathize with the other person: Try to see their humanity and what might have led them to act as they did, without excusing the harm. Choose to forgive: Decide, for your own peace, to let go of resentment and stop letting the past control your emotions. Offer forgiveness as a gift: Imagine extending understanding or compassion toward the person, even if they never apologize. Commit to your choice: Write it down, share it, or reflect on it as a reminder of your intention when old feelings resurface. Practice holding on to peace: When reminders or emotions arise, return to calm, compassion, or gratitude—strengthening forgiveness over time. Scroll down for a transcription of this episode.Today's Guests:DR. EVERETT WORTHINGTON is one of the world's leading experts on forgiveness. Learn more about Dr. Everett Worthington here: https://www.evworthington-forgiveness.com/DR. EMILIANA SIMON-THOMAS is a neuroscientist and Director of Science at UC Berkeley's Greater Good Science Center.Learn more about Emiliana R. Simon-Thomas here: https://tinyurl.com/2z7mhjbmRelated The Science of Happiness episodes:  The Contagious Power of Compassion: https://tinyurl.com/3x7w2s5sNine Steps to Forgiveness: https://tinyurl.com/vb7kk5kyWhy Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfRelated Happiness Breaks:A Science-Backed Path to Self-Forgiveness: https://tinyurl.com/yh2a5urtMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7A Note to Self on Forgiveness: https://tinyurl.com/y53tkn87This episode was supported by a generous grant from the Templeton World Charity Foundation as part of a Greater Good Science Center project on "Putting the Science of Forgiveness into Practice."Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/566t8udf

Watch HAYLEY CARONIA on ⁠⁠https://rumble.com/hayley In this episode of Nightly Scroll: Demonologist Rick Hansen recalls seeing exorcisms take place in his own house! After his father got caught up in satanic ritual and the occult, he gave his life back to Christ and now the father-son duo helps hundreds of people who have been possessed by evil entities. Plus, can Christians safely celebrate Halloween? Are those mocking Charlie Kirk's assassination being influenced by evil forces? Do celebrities really sell their souls to Satan? The answers will SHOCK YOU! Sponsors: Blackout Coffee - https://blackoutcoffee.com/scroll Rick Hansen Links Substack: https://rhansen77.substack.com/ Website: theblue-lady.com The Book: The Blue Lady: Amazon or Barnes and Noble Instagram: thebluelady_77 Learn more about your ad choices. Visit podcastchoices.com/adchoices