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In this week's podcast, Dr. Jordan Feigenbaum and Tom Campitelli discuss growing as a coach, professional sports photography, travel, and more! 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/
This Q/A was filmed at Sydney Strength Training in Sydney, Australia on February 10th, 2018. Leave us a review on iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 Timestamps 01:16 How can you optimize mental strength with training? 04:46 Do you recommend any type of non-specific warm up? 10:41 What do you recommend after novice programming? 18:31 What are your parameters for GOMAD? 23:26 How do you work around an injury? 28:16 How do you recommend setting goals? 31:08 What do you do with an overweight trainee who has had to choose between putting on body weight to get stronger? 34:36 Can you talk about deload weeks vs pivot weeks?v 38:27 Do I need to take BCAAs with my whey protein? 40:56 How important is conditioning apart from lifting weights and what kind is best? 46:16 How much should I rest? 50:16 How frequently should I train? 52:16 What supplements should I use? 54:06 For an older person, is there a reverse LP? Thanks to Joe Pemberton and Rheece Stennet for hosting us. For more information about them and their great gym, check out: https://sydneystrengthtraining.com.au/team/ Thanks to Aaron and Rachael at Boat Buy for our awesome tour around Sydney Harbour. And thanks to Tom Campitelli for putting up with me on the trip. He's on the Instagrams and you can find him at: https://www.instagram.com/tomcampitelli/?hl=en For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: https://www.instagram.com/jordan_barbellmedicine/?hl=en https://www.instagram.com/austin_barbellmedicine/?hl=en https://www.instagram.com/leah_barbellmedicine/?hl=en https://www.instagram.com/vanessa_barbellmedicine/?hl=en Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n
Matt and Scott catch up with Tom Campitelli during the inaugural nationals meet for the US Strengthlifting Federation. The USSF is a new lifting federation hosting competitions in the squat, overhead press, and deadlift, with some notable rules deviations from traditional powerlifting meets. Tom talks about creating the USSF, his background as an early Starting Strength Coach and longtime staff member, and his many extracurricular pursuits, including photography, writing and performing for the hard rock band Crysknife, and competing in the Crossfit games. You can find Tom here: Thomas Campitelli Photography Tom on Instagram Tom's Website In addition, check out Tom's original music on Spotify under the name Crysknife. Connect With Matt Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com
Rip discusses the development of Starting Strength, the future of powerlifting, and overtraining in this episode of Ask Rip. Tom Campitelli joins Ask Rip to deliver hard hitting questions on cannibalism and the classic film, The Last Picture Show. Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. -------------------------------------------- Watch on YouTube: https://youtu.be/najPLMlX2Cc WEBSITE: startingstrength.com FORUM: startingstrength.com/resources/forum/ STORE: aasgaardco.com Subscribe on YouTube: www.youtube.com/subscription_cent…d_user=AasgaardCo Follow on Twitter: twitter.com/SS_strength Like on Facebook: www.facebook.com/pages/Starting-S…/142424022490628 -------------------------------
Tom Campitelli joins Ask Rip to deliver hard hitting questions on cannibalism and the classic film, The Last Picture Show. Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series. -------------------------------------------- Watch Podcast on YouTube: https://youtu.be/qiOo0CPYw5c WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -------------------------------
Mark Rippetoe interviews Starting Strength Staff Coach, Tom Campitelli. Rip and Tom discuss the stunning good looks of other coaches as well as the Starting Strength Seminars, what it takes to be a Staff Coach, and the upcoming Starting Strength events in Australia. ----------------------------------------------------------------------------------------- Watch Podcast on YouTube: https://youtu.be/CdM9FoMJEZI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------------------------------------------------------------------
Rip talks to Tom Campitelli, SS Staff Coach, about getting one's head out of one's ass as a barbell training coach.