Trait with a current functional role in the life history of an organism maintained and evolved by natural selection
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What happens when a painter/sculptor and a sci-fi writer want to make an art film but can only get the budget for an action movie? The very, very confused "Johnny Mnemonic". Watch in confusion as Keanu is told to switch off his usual, easy charm to play a fairly wooden courier! Be annoyed as rights issues and studio meddling turned the much more interesting bodyguard character into a dull sidekick. And wonder why, for the love of God, they put Henry Rollins in this thing. Also this week: the greatest monologue in cinema, Val's choice, and old Chris yells at cloud. [Lost in Adaptation: https://www.youtube.com/watch?v=l-2S9TIdMzg ] [Ames Matrix-inspired fanfic: https://sshbpodcast.tumblr.com/post/727743566816935936/tales-from-the-holodeck-voy-fanfic-amess ] [Favorite sci-fi novels: https://sshbpodcast.tumblr.com/post/805753308327346176/top-five-sci-fi-novels ]
In this bonus episode of Booksmart, hosts Sunny Adcock and Allie Daisy King react to Prime Video's television adaptation of Carley Fortune's popular young adult romance novel, 'Every Summer After'.The show, titled 'Every Year After', dropped this week, hot on the heels of the streamer's very successful adaptation of Elle Kennedy's 'Off Campus' series, but the girls are divided on whether it'll satisfy existing fans of the novel or have enough impact to draw in new viewers.From major changes to the novel's characters and storyline to large age gaps among the central cast, there's certainly a lot to talk about (but don't worry, it's not all bad).Proceed with caution as this episode contains spoilers for the television series and the novel it's based on.*CORRECTION: In this episode, Sunny incorrectly criticises the casting of a Black character she misremembered as being described by the author as having "dark skin". Chantal is not described as such and we would like to apologise to actress Aurora Perrineau for the misinformation.You can purchase Carley Fortune's romance novels online with QBD Books using the following link:https://www.qbd.com.au/search/?q=Carley+Fortune&utm_source=Booksmartpod&utm_medium=MPPodcast&utm_campaign=BSMPCarlyFortune&utm_id=BooksmartCarlyFortune
Chantel Prat studies how different brains make sense of the world. Her work starts from a simple idea: every experience leaves a mark. The inputs we consume shape how we think, what we notice, and ultimately who we become. The conversation explores why people often choose familiar rewards over uncertain opportunities to learn. Chantel explains the tension between exploration and exploitation, why curiosity is essential for growth, and how fear can prevent us from engaging with new technologies like AI. They also discuss theory of mind, cognitive offloading, and what happens when we increasingly rely on AI for thinking. The goal is not simply to do better work, but to use AI in ways that help us become better versions of ourselves.Key Takeaways: Curiosity requires safety When people feel threatened, they become defensive rather than exploratory. Fear gets in the way of learning. Better inputs create better outputs Every experience leaves a footprint on the brain. The ideas, conversations, and information we consume shape how we think and who we become. We naturally favor certainty over exploration Our brains are biased toward familiar rewards, even when something new may offer greater long-term value. Curiosity starts with admitting you might be wrong Learning requires recognizing that you do not already have the answer. Without that openness, exploration never begins. Use AI to become better, not just produce more The most important question is not what AI can do for you, but what you still want to get better at yourself. Chantel Prat: linktr.ee/chantelprat The Neuroscience of You: The-Neuroscience-of-you/book 00:00 Curiosity Versus Threat00:31 Meet Chantel Prat01:02 Why Input Shapes Brains04:08 The Output Pressure Trap05:52 Exploration Versus Exploitation10:05 Average Brains And Teams15:35 Theory Of Mind Defined22:12 Practicing With AI Feedback24:31 Offloading Thinking To AI29:50 Humans In The Loop35:16 Age And Tech Reactions42:15 Why Curiosity Requires Safety48:15 Personal Codex And AI50:54 Becoming More Yourself54:34 The Debrief
In episode 254 of America Adapts, host Doug Parsons heads to the National Adaptation Forum to meet some of the people shaping the future of climate adaptation. With help from guest interviewers Shaun Martin of WWF and documentary filmmaker and podcaster Olga Loginova, Doug speaks with leaders working in public health, urban forestry, climate communications, sports, Indigenous engagement, adaptation finance, and immersive storytelling. These short conversations highlight the creativity, innovation, and collaboration driving adaptation efforts today, while also raising an important question: how do we bring even more people, sectors, and ideas into the adaptation movement? If you've ever wanted a behind-the-scenes look at the people and conversations defining the adaptation field, this episode is for you. Guest Hosts: Shaun Martin - Vice President Climate Change Adaptation and Resilience, WWF-US Olga Loginova - Documentary Filmmaker and Podcaster Experts in this Episode: Clara Kitongo - Tree Equity Manager at Tree Pittsburgh (transcript) Elliot Arthur-Worsop - Co-Founder, Football For Future (transcript) Katie Basile - Coastal Resilience Specialist (transcript) Juliano Calil - Founder, Virtual Planet Technologies (transcript) Leanne Spaulding - Resilience and Data Lead, , Environmental Policy Innovation Center (EPIC) (transcript) Silvia Duque Añez – Sustainability Coordinator City of Fort Lauderdale (transcript) Dr. Rachit Sharma - Research Scientist, BIRCHE Lab, University of California, Berkeley; Household Energy Initiative (transcript) John Cook - Blackpoll Consulting (transcript) Dr. Lara Hansen - Executive Director, EcoAdapt; Co-Founder and Organizer, National Adaptation Forum (transcript) Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Donate to America Adapts Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Links in this episode: https://www.policyinnovation.org/leanne-spaulding Geos Insitute ClimateInsights: https://climateinsights.app EPIC: https://www.policyinnovation.org Nature Moves. Our Rules Don't.: https://www.policyinnovation.org/insights/nature-moves-our-rules-dont Data Foundation: https://datafoundation.org https://householdenergy.org/rachit-sharma-mbbs-mph-phd/ https://sehataurclimate.carrd.co/ National Adaptation Forum https://www.nationaladaptationforum.org/ Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Donate to America Adapts Follow on Apple Podcasts Follow on Android Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders Join the climate change adaptation movement by supporting America Adapts! Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts. Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook! Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com
Summer isn't just a season; it's a high-stakes training block. In this episode, we break down the science of marathon heat training and why you should view these humid months as the "Poor Man's Altitude." We move past the marketing hype to explore the physiological reality of thermal stress, plasma volume expansion, and why your watch data needs a serious reality check when the mercury rises.In this episode, we cover:The Physiology of the Heat: Why your heart rate changes which isn't a loss of fitness, blood plasma volume and how you can take advantage of that. Safety & Red Lines: The critical differences between heat exhaustion and heat stroke, and how to spot the "hidden" dangers of hyponatremia.The Gear Audit: We demystify fabric technology—why GSM (Grams per Square Meter) matters more than branding, the science behind polyester vs. nylon, and why going shirtless is actually less efficient than wearing high-performance UPF 50+ gear.Actionable Protocols: How to calculate your personal sweat rate, the 1000mg-per-liter sodium rule, and the "slushie" pre-cooling method to buy yourself an extra 10–15 minutes of threshold performance.The Effort-First Override: Why you should ditch "Current Pace" on your watch, embrace the 15–40 second per mile "heat tax," and how to use run-walk cycles to stay under your critical temperature ceiling.Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastConnect with Us:Connect with Us:Follow us on Strava: https://www.strava.com/athletes/30798607
In this episode of RUNWITHALLI LIVE, I sit down with ultrarunner, coach, content creator, and one of the original voices in online running, Sage Canaday.From Division I running to Olympic Trials qualifying marathons, 100-mile trail races, coaching thousands of athletes, and building VO2 Max Productions, Sage shares one theme that kept resurfacing throughout our conversation:Patience.In a world obsessed with instant results, Sage reminds us that the best runners aren't built in weeks. They're built over years.Top Takeaways from Sage1. Be Patient and Enjoy the ProcessWhen asked what he would tell his younger self, Sage didn't talk about workouts, shoes, or race tactics.He talked about patience.As a young professional runner, he ramped his training quickly, running extremely high mileage early in his career. Looking back, he acknowledges that things could have gone very differently.His advice: Enjoy the process. Don't rush the journey. Fitness takes time. Adaptation takes time. Great performances take time.2. Think Long-Term, Not Workout-to-WorkoutOne of the most powerful themes of the episode was Sage's emphasis on long-term thinking.He explained that runners often expect immediate fitness gains after starting a new workout, training block, or program. Most adaptations take far longer than we think.Rather than chasing quick results, focus on:Months instead of daysSeasons instead of weeksYears instead of racesThe athletes who continue improving are usually the ones willing to stay patient long enough to reap the rewards.3. Consistency Beats One Good WorkoutWhen discussing marathon improvement, Sage repeatedly returned to consistency.Many runners look for the perfect workout.Sage looks for:Consistent trainingGradual progressionSustainable mileageStaying healthyHis philosophy is simple: A runner training consistently at 30 miles per week will often outperform the runner who constantly alternates between overtraining and injury.4. More Isn't Always BetterOne of Sage's biggest coaching lessons is that runners often try to do too much, too soon.Whether it's:Increasing mileage too quicklyAdding too much intensityRacing too frequentlyThe result is often the same: Injury, burnout, or both.The key is earning the next level of training rather than forcing it.5. Running Is a Lifelong SportAfter decades in the sport, Sage spoke candidly about aging, setbacks, injuries, and the reality that none of us are immune to change.His perspective was refreshing: Running doesn't have to be about chasing PRs forever.It can be about:Staying healthyStaying activeContinuing to learnRemaining connected to the running communityLongevity matters.6. Healing Requires Patience TooSage also shared his experience recovering from a significant injury.Like many runners, he initially expected a quick return.Instead, recovery took much longer than anticipated.One of his biggest lessons: Trust the process and give yourself grace. Whether you're returning from injury, rebuilding fitness, or navigating a difficult season of training, patience isn't weakness. It's often the fastest path forward.My Favorite Quote from the Episode"Just be patient. Think long-term. Things generally take longer to adapt than you think."Final ThoughtsIf there was one message Sage left us with, it's this: The runners who succeed aren't always the most talented. They're often the ones willing to stay consistent, stay healthy, and stay patient long enough to see what's possible!There is no pace too slow. Keep showing up. Your future fitness is being built one patient day at a time! Sage was an incredible guest and human to connect with on the podcast, and I couldn't be more excited to see what he continues to do and bring to runners worldwide as both a coach and top-notch athlete. He's incredibly intelligent, and fun fact: he started his YouTube channel before he even had an iPhone. Talk about a true OG!Thank you, Sage, for dropping so many gems in this episode. It was a pleasure having you on the podcast, and I know so many people will benefit from the wisdom, insights, and lessons you shared.If you're chasing a PR, navigating a busy life, trying to better understand how to train, or simply looking for tools to stay motivated and find more joy in the process, this conversation is for YOU! Subscribe to RUNWITHALLI® LIVE so you never miss an episode!Share this episode with a training partner who needs to hear it!Connect with Sage Canaday:InstagramYouTubeAnd take ONE thing from this episode and apply it to your next run.Thank you for being here. I appreciate you! Support the show
The Vampire Lestat Premiere, That Texas Blood Adaptation, The Birds Adaptation, Gene Wilder Biopic. Hosted on Acast. See acast.com/privacy for more information.
Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary What if the story we tell about civilization is wrong? What if human history isn't a steady march from “primitive” hunter-gatherers to ever more advanced societies, but something far messier, more inventive, and more fragile — a long experiment of adaptation, collapse, … Continue reading Lost Worlds: The Untold Story of Human Adaptation →
Movie of the Year: 2006Tristram Shandy: A Cock and Bull StoryThe Tristram Shandy Podcast Opens the 2006 BracketThe Tristram Shandy podcast episode kicks off our brand new 2006 bracket on Movie of the Year. After crowning our way through 1971, the Taste Buds turn to a fresh film year. Moreover, we start with one of the strangest comedies of the decade. Michael Winterbottom's Tristram Shandy: A Cock and Bull Story is a film about making a film of an unfilmable book. Consequently, it makes a perfect launch title for a show that loves movies about movies. In this episode, Ryan, Mike, and Greg dig into metafiction, gender, and the prickly chemistry between Steve Coogan and Rob Brydon. Additionally, two new segments make their debut. Above all, we want to set the tone for a wild 2006 season.About the FilmLaurence Sterne published The Life and Opinions of Tristram Shandy, Gentleman in nine volumes between 1759 and 1767. The novel is famous for being playful, digressive, and nearly impossible to adapt. Notably, the narrator barely manages to get himself born across hundreds of pages. Winterbottom and his team turned that problem into the whole joke. As a result, the movie follows a fictional crew trying to film the book. Steve Coogan plays a vain version of himself, plus Tristram and his father, Walter. Meanwhile, Rob Brydon plays a needling version of himself and Uncle Toby. The screenplay carries the pseudonym "Martin Hardy," although Frank Cottrell-Boyce actually wrote it. Furthermore, the cast includes Keeley Hawes, Shirley Henderson, Dylan Moran, Naomie Harris, Kelly Macdonald, and Jeremy Northam. Gillian Anderson and Stephen Fry also appear as heightened versions of themselves. You can read more at Wikipedia or the original Roger Ebert review.This is the first film episode of our 2006 season. To explore the wider bracket project, visit the Movie of the Year archive. If you enjoy this Tristram Shandy podcast deep dive, our A Clockwork Orange episode from the 1971 run pairs nicely with this conversation about cinematic form.Want to hear how the season began? Start with our 2006 season intro, then dig into the 2006 bracket reveal before this episode.Metafiction and the Unfilmable NovelMetafiction sits at the center of our first discussion. Sterne wrote a novel that constantly reminds you it is a novel. Similarly, Winterbottom built a movie that keeps reminding you it is a movie. The crew breaks the fourth wall, argues about the script, and screens its own dailies. Therefore, the film becomes a hall of mirrors about storytelling itself. The Taste Buds ask a simple question. How do you adapt a book that mocks the idea of adaptation? Furthermore, we trace the lineage from Sterne to modern self-aware comedies. Films like Adaptation and Day for Night come up as obvious cousins. Ultimately, we argue that Winterbottom found the only honest solution. He filmed the failure instead of the book. Consequently, the movie respects Sterne by refusing to tame him.The Battle of the Sexes on ScreenNext, we turn to gender and how the film portrays men and women. The male characters chase status, sex, and screen time with comic desperation. Coogan, in particular, frets about his shoe lifts and his billing. Meanwhile, the women in the film often hold the real power. Kelly Macdonald plays Jenny, who grounds Coogan with calm clarity. Naomie Harris plays Jennie, a production assistant who runs circles around the panicking men. Gillian Anderson arrives late and instantly reshapes the production. By contrast, the men flail and posture. So the Taste Buds debate a thorny point. Does the movie satirize male ego, or does it quietly indulge it? Additionally, we weigh how the battle of the sexes plays inside an 18th-century story. The novel and the film both poke fun at male pride. As a result, the gender comedy spans two very different centuries.Coogan and Brydon Anchor the Tristram Shandy PodcastAbove all, the Coogan and Brydon double act drives this Tristram Shandy podcast conversation. The two comedians play exaggerated, petty versions of themselves. Their rivalry over billing, teeth, and impressions fuels the funniest scenes. Notably, this dynamic later powered the beloved series The Trip. The Taste Buds dig into why their friction feels so real. Brydon needles, Coogan bristles, and the comedy snaps into focus. Furthermore, we discuss how improvisation shapes their banter. The closing Al Pacino impression duel becomes a highlight. Meanwhile, we ask whether the pair actually like each other on screen. The answer stays gloriously unclear. Consequently, their chemistry gives a chilly intellectual film a warm, human pulse.Rushmore: The Mount Rushmore of 2006 TelevisionOur Rushmore segment asks each host to carve a Mount Rushmore of 2006 television. The year was loaded with future classics. For instance, The Wire aired its acclaimed fourth season. Meanwhile, The Office, 30 Rock, and Friday Night Lights were all finding their feet. Additionally, prestige newcomers like Dexter and Heroes premiered to big buzz. The hosts each pick four shows and defend their choices. Naturally, the debate gets heated fast. Listen to the episode to hear which four faces each Taste Bud sets in stone.I Never Metacritic I Didn't LikeThis episode debuts a brand new game called "I Never Metacritic I Didn't Like." The premise is simple and a little dangerous. We pull up a film's Metacritic profile and put the critical consensus on trial. Specifically, we test whether the aggregate score matches our own gut reactions. Tristram Shandy earned strong reviews from critics on release. However, strong scores do not always survive a Taste Buds cross-examination. Therefore, the game lets us argue with the wider critical record in real time. Expect this segment to return throughout the 2006 season. Above all, it gives us a structured excuse to fight about numbers.Why Tristram Shandy Still MattersTristram Shandy still matters because it cracked a problem that had defeated everyone before it. Winterbottom proved you can film an unfilmable book by filming the attempt. Moreover, the movie launched a now-legendary comic partnership. The Coogan and Brydon collaboration grew into The Trip and its many sequels. Additionally, the film remains a sharp, funny lesson in adaptation. Film students and Sterne scholars both still cite it today. Ultimately, the Tristram Shandy 2006 podcast discussion shows why this small comedy punches far above its weight. Notably, it kicks our 2006 bracket off with brains and mischief.Related Episodes from Movie of the Year: 2006The 2006 season is just getting started, so this list will grow each week. For now, revisit the episodes that set up the bracket, plus a favorite from our 1971 run.Movie of the Year 2006: Season IntroThe 2006 Bracket RevealMovie of the Year archiveThe Last Picture Show (1971)FAQ: Tristram Shandy Podcast and FilmWhat is this Tristram Shandy podcast episode about?In this episode, Ryan, Mike, and Greg launch the 2006 bracket by breaking down Michael Winterbottom's comedy. They cover metafiction, gender, the Coogan and Brydon dynamic, and two new segments.What is the movie Tristram Shandy about?The film follows a crew trying to adapt an unfilmable 18th-century novel. As they struggle, the actors' egos and offscreen lives take over the production.Who directed Tristram Shandy: A Cock and Bull Story?Michael Winterbottom directed the film. Frank Cottrell-Boyce wrote the screenplay under the pseudonym "Martin Hardy."Is Tristram Shandy based on a book?Yes. Laurence Sterne wrote The Life and Opinions of Tristram Shandy, Gentleman across nine volumes between 1759 and 1767. You can read more on Wikipedia.Do Steve Coogan and Rob Brydon play themselves?Yes, mostly. Both actors play exaggerated, fictional versions of themselves, and they also play characters in the film within the film. See the full cast on IMDb.Is Tristram Shandy connected to The Trip?Yes, in spirit. This film first paired Coogan and Brydon with Winterbottom, and that chemistry...
In this episode:I talk with psychologist Dr. Nahal Delpassand about chronic illness, invisible conditions, and the pressure many high-achieving women feel to constantly push through discomfort. We discuss how to better listen to your body, separate your identity from your health challenges, and shift from always trying to “fix” yourself toward a more balanced and sustainable approach to wellness.Dr. Nahal Delpassand is a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. She has particular expertise in working with individuals navigating chronic illness, disability, and the psychological implications of infertility. Her philosophy is rooted in collaboration, empathy, and the belief that even in times of distress, people carry strengths that can be reactivated for growth and healing. She encourages clients to “pause, reflect, and understand themselves more fully,” creating a therapeutic space for sustainable change.Links mentioned during this episode:Dr. Delpassand's book: https://littletreestories.com/Dr. Delpassand's website: https://www.drnahaldelpassand.com/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter
Join us this week as we dive into another Harry Potter movie. We talk about movie/book 6 and say what we would leave and what we would fix. Come take a listen and then you can join our discord usingthe links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find theirmusic on spotify here!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com
Life is Strange Casting, Choose Your Own Adventure Adaptation, Lily May B Casting, Take Me With You Adaptation. Hosted on Acast. See acast.com/privacy for more information.
Jeff and Rebecca preview summer adaptations to check out this year. As we move through 2026, we want to make sure Book Riot remains your go-to destination for all things bookish. Whether you're here for the curated recommendations, the latest industry news, or our deep dives into reading culture, your feedback informs our media kit and how we represent this community. It will also shape our content and make Book Riot a place you want to be. To show our appreciation for your time, everyone who completes the survey will be entered for a chance to win a $50 USD ThriftBooks Gift Card. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's YOUR time to #EdUp with Patty Alper, President, Teach to Work FoundationIn this episode, sponsored by EdUp Leadership, the HigherEd PodCon II happening July 16 & 17, & the 2026 AcOps Conference July 29-31 by CoursedogYOUR host is Dr. Jodi BlincoHow does project based mentoring where the student is the leader & the mentor has no authority double the odds of being engaged in work & having a greater sense of wellbeing later in life?Why do companies like MasterCard, Ernst & Young, Pfizer, 3M & Comcast love to mentor when it becomes management training, community outreach & a pipeline builder all at once?What makes one student's high school sports app that got Burger King, Coca-Cola & Sports Authority as sponsors proof that real world projects build skills no classroom lecture ever could?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want access to the only intelligence platform built exclusively from presidential conversations in higher ed? Well, we have an app for that!Join EdUp Leadership!
Dr. Mark Ettensohn explains why narcissistic personality disorder is often misunderstood online—and how complex trauma, shame, attachment wounds, and identity shape pathological narcissism. Narcissism has become a buzz word on social media. It has moved from a psychological understanding to a term that is used for blaming, scapegoating, and other emotionally charged narratives. This polarization has led to casting someone with narcissist traits as a villain who is intentionally cruel, manipulative, and beyond help. While those with narcissistic personality disorder (NPD) can exhibit difficult or even harmful traits, social media has erased the distinction between mental illness and moral defect. One clinician cautions that this "narcisso-sphere" content contributes to the despair of an already vulnerable population and even suicidality among those who identify with the diagnosis. On this episode of Transforming Trauma, host Emilly Ruth welcomes Mark Ettensohn, Psy, D. Mark is the founder of Heal NPD, a clinical and educational platform focused on the understanding and treatment of narcissistic personality disorder. His work explores the developmental and relational roots of narcissism, including trauma, dissociation, and identity. Mark is also the author of Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life and shares widely followed educational content through his Heal NPD YouTube Channel. Transforming Trauma thanks Mark for sharing his expertise with our community. His empathetic approach to NPD invites curiosity over confrontation and genuine relational support over social media simplification. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
Send us a Question!PATREON MOVIE DISCUSSION: This movie was selected by our Patreon Supporters over at the Cinematic Doctrine Patreon. Support as little as $3 a month and have your voice heard! Kathryn joins Melvin to discuss an underseen 2020 anime flick, Josee, the Tiger and the Fish! Why a tiger? What's the fish? Who's a Josee? All these questions - about romance, symbolism, and if the two even liked the movie - and more are answered in this finale episode to Ani-May! Tune in!Topics:(FREE PATREON EXCLUSIVE) 35-minutes discussing how audience interests have been changing over the years, kicking things off with The Mandalorian and Grogu's weak opening box-office numbers followed by reflecting on the last few year's tentpole flicks, both socially and commercially (FREE PATREON EXCLUSIVE)For Kathryn, Josee, the Tiger and the Fish is largely innocuous and inoffensive.For Melvin, there's a few things he enjoyed but otherwise thought the film "wasn't my thing".Too much melodrama drowns out quiet romantic moments.Melvin, "All the stuff that's working is crowded out by stuff that's annoying."Breaking down the title and what each part of it means.The ending, and how the third act is really messy.Melvin feels like a particular plot development is a little too mean when considering the character's background and possible maturity.Recommendations:Tales from the Umbrella Academy: You Look Like Death (2021) (Graphic Novel)Dead Grandma (2026) (Short Film) Support the showSupport on Patreon for Unique Perks! Early access to uncut episodes Vote on a movie/show we review One-time reward of two Cinematic Doctrine Stickers & PinsSocial Links: ThreadsWebsiteInstagramLetterboxdFacebook Group
On this week's Macrodose, James Meadway looks at how the question of adaptation to our changing climate has returned amidst Britain experiencing another heatwave (0:58), and how market-led solutions to adaptation will only entrench further inequality (6:48).Subscribe to support the show at patreon.com/Macrodose. Your pledge is a donation supporting free public education; perks are thank-you gifts for your support.Got a question or comment? Reach out to us at macrodose@planetbproductions.co.uk.To learn more about the work we do at Planet B Productions, head to planetbproductions.co.uk.Listen to Death In Westminster - a new documentary podcast from Planet B Productions & Novara Media:https://novaramedia.com/category/audio/death-in-westminster/#the-station
In this interview, organizational development facilitator Mike Cardus shares insights on experiential learning, facilitation wisdom, and adapting activities to different contexts. Discover how to enhance your facilitation skills, innovate activities, and connect more deeply with groups across various environments. Experiential learning and psychodynamics Facilitation wisdom and handling ambiguity Innovating and adapting activities for different contexts Learn more about Mike - https://mikecardus.com/ Contact the podcast - podcast@high5adventure.org Support the podcast - verticalplaypen.org
A New LOTR Open-World Game, Brandon Sanderson's Skyward Adaptation, New Agatha Christie Series, New Comic Book Day! Hosted on Acast. See acast.com/privacy for more information.
Cette semaine sur le podcast, on reçoit Sonia Lupien pour une troisième fois! À l'occasion du lancement de son nouveau balado Nos histoires de stress, elle invite les gens à raconter leurs stress du quotidien pour mieux les comprendre et les déconstruire. Avec PH et Doum, elle analyse des exemples très concrets : le stress du Canadien en séries, les transitions de vie, la surcharge de travail, les décisions d'affaires difficiles et le fameux hamster qui part dans notre tête la nuit. Au programme: - Pourquoi le stress n'est pas l'ennemi, mais une arme de survie - Comment déconstruire son stress avec la méthode SPIN ! - Pourquoi le stress chronique peut affecter le sommeil, la prise de décision et les relations - Comment les transitions de vie, le travail et l'incertitude activent notre cerveau - Pourquoi reconnaître ses signes de stress peut aider à mieux s'adapter
If you're a software engineer right now, you likely feel like your world is changing overnight. We are writing half or less the amount of code that we wrote even a year ago, which represents a seismic, groundbreaking shift in our industry. For many of us, this career has always been engaging for deeply creative and intellectual reasons—and that excitement is still here. But our mental models of what it means to be a good engineer, and what it means to keep improving, have gone a little stale. In today's episode, I want to talk about a distinction that I believe will become the cornerstone mistake for seasoned engineers: confusing _practice_ with _adaptation_, and leaning on the wrong one at the worst possible moment. Two Surfaces Coming Into Contact: Picture your knowledge, skills, and toolset as one surface, and the actual state of the art as another. We've always known the surface area we could learn far exceeds what we can learn, which forces us to place bets on a learning strategy. What's changing is how fast that second surface is moving underneath us. Improvement by Practice vs. Improvement by Change: Practice is wielding what you've already adopted—smoothing out errors, building muscle memory, refining what you already know. Adaptation is fundamentally folding something new into your repertoire. Both are real forms of improvement, but they are not interchangeable. The Cornerstone Mistake for Senior Engineers: Later in your career, the time you spend adapting naturally goes down as you settle into practice. The biggest error I'm already watching engineers make is moving too quickly toward practice when the industry is loudly calling for adaptation instead. Inspect and Adapt—at the Right Altitude: Sprint retros were never really about getting marginally better at the thing you already do. The intent of "inspect and adapt" is to step up one level and examine the system. The trap is treating adaptation like a minor refinement—getting a little better at prompting—when it should mean asking whether you're thinking about prompting in the wrong way entirely. Question the Ratio, Not Just the Output: Real adaptation looks like asking whether you have the right mix of human and agent on a problem. Are you leaning on the agent for things you shouldn't, or failing to lean on it for the things you should? Have you genuinely thought about how sub-agents or an agent team are working the problem you're producing? A Spectrum, Not a Binary: On one end, you make micro-adjustments to your refinement process. On the other end of experimentation, you ask whether refinement—or even having engineers plan the work—is the right thing at all. The point isn't that practice is dead; it's that the industry is changing fast enough that the adaptive end of that spectrum deserves far more of your attention than it used to. Episode Homework: Take something you currently treat as a practice problem—"how do I refine tickets faster?"—and step up a level. Ask the adaptive version of the question instead: "Is refinement even the right thing anymore?"
The Truth Shall Make Ye Fret is a podcast in which your hosts, Joanna Hagan and Francine Carrel have emerged from Discworld and are now exploring the worlds of speculative fiction. This week, we celebrate the Glorious 25th May by pitching potential adaptations!Vote here or join our discord!https://www.facebook.com/share/18J4buqAGN/?mibextid=wwXIfrhttps://bsky.app/profile/makeyefretpod.bsky.social/post/3mmocaa4bqs2bhttps://www.instagram.com/p/DYwj3CZMgwM/?igsh=MTBoMTRqZmt3M29ydQ==Find us on the internet:BlueSky: @makeyefretpod.bsky.socialInstagram: @TheTruthShallMakeYeFretFacebook: @TheTruthShallMakeYeFretEmail: thetruthshallmakeyefretpod@gmail.comPatreon: www.patreon.com/thetruthshallmakeyefretDiscord: https://discord.gg/29wMyuDHGP Want to follow your hosts and their internet doings? Follow Joanna on BlueSky @2hatsjo and follow Francine @francibambi Things we blathered on about:The O.C marissa shoots trey..What makes a Horse Girl story?The Long Way to a Small, Angry Planet - WikipediaThe Martian Chronicles - WikipediaThe Lord of the Rings (1978 film) - WikipediaKim Harrison's Books Music: Chris Collins, indiemusicbox.com
Weekly Recap: Chew Adaptation, DC's Lanterns Casting and Trailer, IDW Crime Imprint Premiere, Star Wars: The Mandalorian and Grogu™ Premiere. Hosted on Acast. See acast.com/privacy for more information.
Adaptation is a tricky thing no matter the source in cinema. Novels, life stories, historical events, original ideas, short stories. Adapting live theater plays is an especially tricky business. Something written to be performed live, often in 1 location/set, with concentrated poetic dialogue, plays different as a movie. Secret Movie Club founder.programmer Craig Hammill takes a look at everything from Sidney Lumet's adaptations of 12 Angry Men and Long Day's Journey into Night to all the various Shakespeare adaptations to experimental one location minimalist adaptations like Richard Linklater's 2001 Tape. His conclusion? It might help moviemakers to direct some plays to be better prepared to adapt them to the big screen.
How can we approach aging with more joy, empathy, and meaningful connection?We often talk about lifespan, or how long we live, but Kerry Burnight believes the more important question is how fully we live along the way.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. Drawing from decades of experience working with older adults, she discusses why adopting a “growth aging mindset” can change the way we think about getting older, and why autonomy matters just as much as safety in conversations with aging loved ones. As she puts it, “it's not just the big moments, it's the little moments, too.”In this Quick Thinks episode of Think Fast Talk Smart, Burnight and host Matt Abrahams explore the role of listening, storytelling, and empathy in effective communication across generations. Through memorable examples and actionable advice, Burnight offers a compassionate framework for talking about — and thinking about — aging differently.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:53) - Aging Mindsets (05:21) - Give of the Day (08:49) - Difficult Aging Conversations (19:21) - Explaining Complex Ideas (20:50) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.
Broken Sword Adaptation, Masters of the Universe Final Trailer, Avatar: The Last Airbender Season 2 Trailer, My Adventures with Superman Season 3 Trailer. Hosted on Acast. See acast.com/privacy for more information.
Steiny & Guru get into what Steph and Draymond could do for the Warriors to help them and also the options out there to help on the court! Plus, which ways can the Warriors morph into the best version of themselves, if they can...
In today's episode, I sit down with Steph Mireles, former CrossFit Games athlete and physician assistant, to talk about the evolution of athleticism through different seasons of life—including pregnancy, motherhood, and career growth. Steph shares her experience balancing high-level training with the demands of working in medicine, and how her relationship with fitness has shifted over time. We dive into the physical and mental adjustments that come with pregnancy, including training modifications, changing expectations, and learning to approach performance with more flexibility and self-awareness. This episode is a reminder that athleticism doesn't have to disappear during motherhood—it evolves. And sometimes the strongest thing we can do is adapt, slow down, and give ourselves permission to move through these seasons with more grace. Connect with Steph: IG: @stephchung2 Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!): The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/the-pregnant-athlete-program The 8-Week Postpartum Athlete Training Program: https://go.ppaprograms.com/pp-program MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
TVC 736.2: David Spencer, author of The Novelizers, uses Mister Magoo's Christmas Carol (1962), the 1984 made-for-TV adaptation of A Christmas Carol starring George C. Scott, and Harry Sinclair Drago's novelization of The Champ (1932) as examples of the kind of choices that an adapting writer will make when presenting characters from the source material in a way that is unique to prose. The Novelizers: An Affectionate History of Media Adaptations and Originals, Their Astonishing Authors, and the Art of the Craft is available through Bear Manor Media as well as Amazon.com.
In this episode of The Penta Podcast Channel, I, Brian DeAngelis, delve into the pressing issue of climate adaptation with Jamil Wine, a prominent figure in climate technology and entrepreneurship. We explore the urgent need for adaptation finance, currently lagging at less than 10% of global climate funding, amidst the looming challenges of climate change. Jamil shares insights from his extensive work with vulnerable regions and highlights innovative climate technologies that can empower communities to better face these changes. Together, we discuss the crucial interplay between adaptation and mitigation strategies, emphasizing that both are essential for sustainable progress. Tune in to gain a deeper understanding of how businesses and leaders can navigate this complex landscape and foster resilience in the face of climate threats.
Lucas Sherraden hosts Brian Weast from the Wiest Group in the DFW area, exploring his journey in real estate from teaching driver's education to leading a successful team. Brian shares insights on shifting strategies, from focusing on REO properties during market downturns to leveraging technology and relationships for growth. He highlights the importance of structured lead generation, understanding profitability, and the challenges and rewards of building a real estate team. This episode offers valuable lessons for agents aspiring to elevate their business with actionable strategies and a team-first mindset. Connect with Brian at https://www.weastrealestate.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
Admiral James Stavridis examines resource evaluation using David Farragut's victory at Mobile Bay as a model of combined arms and technological adaptation. Farragut successfully managed the transition from wooden sailing ships to ironclad steam vessels. In contrast, Captain Lloyd Bucher of the USS Pueblo faced a tragic lack of resources when captured by North Koreans in 1968. Without support, Bucher made the controversial but rational decision to surrender to save his crew. Finally, Captain Brett Crozier of the USS Theodore Roosevelt is highlighted for prioritizing his people during the COVID-19 pandemic, illustrating that moral leadership sometimes carries harsh career consequences. (2/4)2872 BRITISH MONITOR
Netflix's Lord of the Flies23:40 - TV NewsRonda Rousey destroys Gina CaranoConan O'Brien back for Oscars next yearStephen Colbert Sets Final WeekNFL responds to gripesHow The Pitt cast baby Jane DoeRenewals:Margot's got money troubles renewedLove Is Blind Season 11 in Boston fall 2026Running Point has been renewed for season 3Big Mistakes renewed for season 250:32 - Euphoria Season 3Episode 6 - Stand Still and SeeLinks:Thanks to Michael J Johnson for our Show of the Week and Patrick Finishes the Damn Show audio bumpersListen to Patrick's videogame podcast, Remap RadioSubscribe to Patrick's newsletter, CrossplaySubscribe to this podcast on YouTubeFollow this podcast on InstagramFollow this podcast on TiktokSubscribe to David's free newsletter, Decoding EverythingFollow David on InstagramFollow David on Tiktok Hosted on Acast. See acast.com/privacy for more information.
A full life isn't about the quantity of time, but the quality.Our lifespan might describe how long we live, but it doesn't say anything about how well we live. For that, Kerry Burnight says, we need a different measure: joyspan.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. In her decades working with older adults, she noticed a gap: “I would have a lot of people who lived long lives and were in pretty darn good physical health. They were miserable.” That observation led her to dig into the research on well-being — and to find what it takes to enjoy a long life, not just endure one.In this episode of Think Fast, Talk Smart, Burnight joins host Matt Abrahams to explore her joyspan framework, explaining how growth, connection, adapting, and giving contribute to a full life. From changing the conversation around aging to communicating more effectively across generations, Burnight offers practical wisdom for living better at any age.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:21) - Defining Joyspan (05:28) - The Joyspan Matrix (11:04) - Learning to Adjust (11:58) - The Power of Stories (15:39) - Internalized Ageism (18:41) - The Final Three Questions (26:00) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
In this episode of the Flex Diet Podcast, I sit down with human performance specialist and coach Rob Wilson for a wide-ranging conversation that spans music, coach education, and what it really means to train for performance longevity. We dig into Rob's new book, The Check Engine Light: Tune In Your Body and Mind to Achieve Performance Longevity, and his work educating coaches through ALTIS and with special operations communities. Rob also shares why jiu-jitsu strength and conditioning still lacks clear performance standards and proposes building sport-specific frameworks (like lower-body clinching demands) before jumping to exercise selection. We talk grip strength vs endurance, avoiding redundancy and tendon issues, contra-specific training for durability, and why “recovery” isn't the goal—adaptation is—especially in elite sport. Sponsors: Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 02:41 Nineties Music Nostalgia 05:08 Seasonal Listening Habits 11:17 Teaching and ALTIS Work 13:25 Building BJJ Performance Frameworks 22:55 Grip Strength and Tendon Tradeoffs 26:51 Grip Training Hacks and Extensions 37:34 Transfer, Gait, and Fuzzy Sports 46:13 Compensation in Athletes and Aging 51:50 Warrior Fitness Reset 53:00 Check Engine Light System 54:27 Spiderweb Symptoms Explained 56:12 Eyes Unlock Performance 57:53 Stuck in Your Box 01:02:47 Logistics and Stakeholders 01:06:08 Effects Over Modalities 01:08:55 Recovery vs Adaptation 01:15:50 Wearables Need Context 01:19:41 Effort When Tired 01:25:50 Cold Plunge Mindset 01:30:14 Book Links and Wrap Up 01:31:07 Final Thanks and Disclaimer Flex Diet Podcasts you may enjoy: Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Coach James Tognarini YouTube: https://www.youtube.com/watch?v=t9Hc-VrsY4k&t=1s Connect with Rob: Book: https://www.thecheckenginelightbook.com/ Instagram: https://www.instagram.com/thecheckenginelight Website: https://www.wilsonhealthandperformance.com/ Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us
Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://thriving-leader-2026.lovable.app/Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode of The Intentional Agribusiness Leader, Mark sits down with Tim Bucher, CEO and co-founder of Agtonomy, for a powerful conversation at the intersection of agriculture, technology, and leadership.Tim defines intentional leadership in a way that cuts through the noise:Pause. Think.In a world that rewards speed, the most effective leaders create space—however small—to process, evaluate, and respond with clarity. That simple act of thinking is what separates reactive leadership from intentional leadership.Tim's journey is anything but typical.Raised in agriculture, he built his own farming operation at a young age while simultaneously building a career in Silicon Valley—working alongside leaders like Steve Jobs, Bill Gates, and Michael Dell. For decades, he kept those two worlds separate.Until now.With Agtonomy, Tim has brought agriculture and technology together to solve one of the industry's biggest challenges:Labor.Agriculture is facing a shrinking workforce, rising costs, and increasing pressure to get more done with less. Agtonomy is addressing that challenge through what Tim calls physical AI—intelligence embedded in machines that can perform real-world work.Not just data.Not just insights.Work.By integrating AI into existing equipment, Agtonomy enables one operator to manage multiple machines at once—turning a one-to-one labor model into a one-to-many system. The result is increased efficiency, improved safety, and a meaningful shift in how work gets done on the farm.A key theme throughout the episode is this:Growers don't need more data.They need help getting the job done.That distinction matters.While much of the recent focus on AI has centered around digital tools and information, the next wave of innovation is physical—machines that can think, adapt, and execute in real environments.The conversation also addresses the concern many people have around automation:Will it take jobs?Tim offers a different perspective.In industries like agriculture, the problem isn't too many workers—it's not enough. With an aging workforce and fewer people entering the field, the only path forward is innovation.Not replacement.Adaptation.The episode also explores lessons from some of the most iconic leaders in tech. Tim shares how leaders like Steve Jobs, Bill Gates, and Michael Dell each operated with a clear mantra—design, software, cost—that guided their decisions and aligned their organizations.Clarity at the top creates alignment throughout.Tim's own mantra?“Show me.”In industries like agriculture, results matter more than ideas. The fastest way to build trust is to prove that something works in the real world.The episode closes with a powerful reminder:We are living through another industrial revolution.Not mechanical— but technological.And the leaders who will shape the next 100 years aren't the ones resisting it.They're the ones willing to pause, think, and build what comes next.Listen if you are:Trying to understand how AI will impact agricultureLeading through labor shortages or operational challengesInterested in automation, robotics, or ag technologyNavigating change in a rapidly evolving industryCommitted to becoming a more intentional, thoughtful leader
We discuss the career of Meryl Streep in light of The Devil Wears Prada 2, insofar as we (Mark, Lawrence, Sarahlyn, and Al) have a hold of it; she's been in over 65 films! Is she really the best actor on the planet? Did Prada need a sequel? We all brought in our own experiences with her catalog, touching on Sophie's Choice, Kramer vs. Kramer, A Cry in the Dark, Adaptation, The Iron Lady, Death Becomes Her, Postcards From the Edge, Doubt, The Laundromat, Let Them All Talk, Florence Foster Jenkins, et al. Get more at prettymuchpop.com. Get an ad-free experience, plus bonus talking for nearly every episode at patreon.com/prettymuchpop.
Comparing and contrasting Disney's “Hercules” with the original Greek myths. This podcast contains certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine (Section 107 of the Copyright Act). If you have any […] The post CSO 22a – Disney's Hercules Part 1 first appeared on Cinema Story Origins Podcast.
Elite performance is not a personality trait. It is biology, managed intentionally. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Kristen Holmes, Global Head of Human Performance at WHOOP, to talk about what health tracking should actually do for you. They break down how to use wearable data without getting trapped in day-to-day noise, why sleep consistency beats chasing perfect sleep duration, and how recovery drives the capacity you need for clear thinking, stable energy, and better decisions. If you want the upside of high output without the crash that usually follows, this conversation gives you the framework. Here's what you'll learn: How to read your data in a way that supports better decisions, not more second-guessing What a strong baseline looks like across HRV, resting heart rate, respiratory rate, and VO2 max A simple starting point to stabilize sleep and recovery before you chase optimization If you want to perform like an outlier, start living like your biology matters. (00:00:00) Introduction (00:02:22) Wearables, Data, and Anxiety (00:05:47) HRV, CV, and Adaptation (00:09:55) VO2 Max and "Hard to Die" (00:14:50) LeBron Rules Apply to Everyone (00:16:56) Sleep Consistency Beats Duration (00:20:32) Sleep Debt and "Social Jet Lag" (00:23:01) Why Deep Sleep and REM Matter (00:25:26) Light Diet and Circadian Alignment (00:28:55) Why "Recovery" Isn't the Couch (00:29:39) Capacity, Stress, and Survival (00:32:37) Train Heart and Build Muscle (00:34:49) Heart Rate and Decision Quality (00:41:36) Wearables vs Drinking (00:43:22) The 80/20 Life and Your "Why" (00:47:24) Purpose, Autonomy, Connection (00:51:41) Building Team Capacity at Work (01:02:18) "Aligned": What the Book Covers (01:06:00) Closing ---- Links & Resources: WHOOP Heart rate variability (HRV) Respiratory rate VO2 max Peter Drucker Dr. Russell Foster's TED Talk Rory McIlroy Scott Galloway "Aligned" by Kristen Holmes ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 323. James Lawrence - The Power of One More: A Journey of Grit and Determination 170. Mat Fraser - The Fittest Man on Earth 21. Will Ahmed - Unlocking Human Performance
Meryl Streep is back as Miranda Priestly in The Devil Wears Prada 2, and what better way to pay tribute to the best to ever do it than with a Top 5 devoted exclusively to her? Adam and Josh attempt to narrow down five decades of legendary work into a handful of essential scenes, ranging from Streep’s emotional precision in Sophie's Choice and Kramer vs. Kramer to her charming looseness in Adaptation. Plus, the long-awaited return of Massacre Theatre. This episode is presented by Regal Unlimited, the all-you-can-watch movie subscription pass that pays for itself in just two visits. Use code FILMSPOT26 to take 15% off. (Timecodes/chapters may not be precise with ads.) Intro (00:00:00-00:03:16) Top 5 Streep Scenes – Pt. 1 (00:03:17-00:32:19) Filmspotting Family (00:32:20-00:37:48) Top 5 Streep Scenes – Pt. 2 (00:37:49-01:25:21) Next Week / Notes (01:25:22-01:38:17) Massacre Theatre (01:38:17-01:41:20) Credits / New Releases (01:41:21-01:44:05) Links: -Chicago Critics Film Festival https://www.chicagocriticsfilmfestival.com/ -Filmspotting Fest https://www.filmspotting.net/filmspotting-fest -Filmspotting Madness https://www.filmspotting.net/madness/ Feedback: -Email us at feedback@filmspotting.net -Ask Us Anything and we might answer your question in bonus content. Support: -Join the Filmspotting Family for bonus episodes and archive access.https://filmspottingfamily.com -Filmspotting Shop for T-shirts and more.https://www.filmspotting.net/shop Follow: -Watch Filmspotting on YouTube: https://youtube.com/filmspotting -Adam/Filmspotting: Letterboxd | Instagram | Facebook | Bluesky -Josh/LarsenOnFilm: Letterboxd | Instagram | Facebook | BlueskySee omnystudio.com/listener for privacy information.
Chad Hyams and Bob Stewart delve into the often-overlooked pitfalls of consistency, exploring how it can hinder growth if not calibrated correctly. They discuss the dangers of sticking with unproductive routines due to ego, sunk cost fallacies, and identity attachment, while emphasizing the importance of feedback and adjustment for achieving desired results. Using real-life examples from sports figures like Kobe Bryant and industry insights, the hosts guide listeners on how to evaluate their consistent efforts and ensure they align with their success goals. Tune in to discover how to harness consistency effectively without letting it become a setback. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:00 Spring Break Adventures and Border Pranks 03:31 The Dangers of Consistency Without Direction0 9:15 Perfect Practice and Marathon Training Techniques 11:50 Consistency Versus Calibration in Achieving Effective Results 15:44 Michael and Kobe's Work Ethic and Adaptability in Basketball 18:18 The Evolution of Movie Rentals from Blockbuster to Netflix 19:49 Overcoming Ego and Sunk Cost Fallacy for Better Decisions 23:30 Identity, Change, and the False Grit Culture 25:47 The Importance of Consistency and Adaptation in Achieving Success
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