Trait with a current functional role in the life history of an organism maintained and evolved by natural selection
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Stay informed on current events, visit www.NaturalNews.com - Julia McCoy's AI Avatar Journey (0:10) - Introduction of Mike Adams' AI Avatar Rendering Engine (3:10) - Technical Details of the AI Avatar Rendering Engine (8:21) - Discussion on AI and Humanity's Future (12:11) - Julia McCoy's Insights on AI and Business (12:28) - Challenges and Opportunities in AI Adoption (12:48) - The Role of Trust in AI and Personal Branding (13:08) - The Future of AI and Decentralization (13:23) - Julia McCoy's Background and Personal Story (13:59) - The Impact of AI on Business and Personal Life (14:20) - AI and Human Purpose: A Paradigm Shift (14:40) - AI's Reasoning and Adaptation (15:01) - The Impact of AI on Human Purpose (15:23) - AI and the Future of Work (15:42) - AI's Role in Disrupting Industries (20:26) - Cultural Resistance to AI (1:40:49) - AI's Future Milestones (1:44:36) - AI and Authenticity (1:47:01) - AI and Human Merger (1:49:07) - AI's Impact on Humanity (1:53:45) - Discussion on Business Model and Board of Directors (2:26:22) - Character Development and Animation Plans (2:32:31) - Recording and Technical Details (2:36:52) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time and place. Bridges philological and ethnographic approaches. Link here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time and place. Bridges philological and ethnographic approaches. Link here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions
The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time and place. Bridges philological and ethnographic approaches. Link here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
Migdalia Cruz, an award-winning playwright and the translator/adaptor of Shakespeare's “Macbeth” at the Magic Theatre, in conversation with host Richard Wolinsky, discussing her play, her career, and her ideas about the nature of theatre. Migdalia Cruz is best known for her plays “Featherless Angels” and “Miriam's Flowers” studied playwrighting with the legendary Irene Fornes before embarking on her own career. With fifty plays under her belt, she has been produced in numerous venues around the United States. She has also translated plays from Spanish. Growing up in the South Bronx, to Puerto Rican parents, she originally planned to study math but found that theatre was her real calling. Her focus is on social justice, and presenting voices of those who rarely have voices in the American arts. “Macbeth,” the Scottish play, has been reset in New York in the 1970s, and in Brooklyn for this production. The three witches become a major element of the play, and here both Macbeth and Lady Macbeth are played by women. The interview was recorded by computer on March 3, 2026. The post Migdalia Cruz, Playwright, Adaptation/Translation “Macbeth” at the Magic Theatre appeared first on KPFA.
Welcome back everyone to another panel session. In light of all the stories of extreme weather and emergencies around the Iberian peninsula and other parts of Europe in the past months, we're going to take a closer look at the realities on the ground for our farmers. These storms and floods are becoming more and more common and frequent, and though we've talked in the past about the need to adapt to an increasingly erratic climate, these points of catastrophe are an essential part of the conversation. In this session we'll hear from three farmers in Iberia and their experiences of enduring the constant storms and service interruptions of the past months. We'll also explore how they are recovering from the disasters, how they plan to mitigate these events in the future, as well as a longer term view towards adaptation in the face of increasing frequency of events like this. In order to get a deeper sense of the impacts and challenges brought by the storms, flooding and erosion that our panelists experienced on their farms, I encouraged them to share pictures and videos of their land in the aftermath. Obviously these images can't be conveyed over audio, so if you want to see what we were looking at in the introductions, you can see the video version of the panel session on the Climate Farmer's YouTube channel or through the links in the resources page on our website at ClimateFarmers.org. So with all that out of the way, let's jump into this month's session.
Big thanks to Jaden & Marty from https://www.youtube.com/@NextChapterYT for coming on!⭐️ Exclusive Book Club! Join/Support on Patreon
Ben Lorica talks with Sudip Roy (Co-founder & CTO, Adaption Labs) about why enterprise AI adoption stalls in the “last 5%” of reliability — and why waiting for the next frontier model release is usually the wrong bet. They unpack “adaptation” as something broader than post-training, including gradient-free, inference-time techniques that can sit above models to route, combine, and continuously improve behavior.Subscribe to the Gradient Flow Newsletter
Maine's lobster industry is changing. You may have heard about lobster populations moving to northern waters or about fishery regulations that make lobstermen question the future of the lobster industry as the cost of doing business in the working waterfront increases. For lobstermen Krista Tripp and Emma Fernald, those uncertainties have led them to diversify the species harvest, grow, and sell, seeking out and growing alternative species like elvers, oysters, and scallops. Emma and Krista are strengthening their livelihood in the working waterfront by diversifying their work, building businesses in both wild harvest and aquaculture fisheries and exploring the potential of new species and seafood products. Through programs like Fishing Plus, Island Institute is supporting new entrepreneurial ventures on the working waterfront.
Liverpool manager Arne Slot says his team are not the only side struggling to create chances from open play this season, insisting many clubs are facing similar challenges despite criticism of Liverpool's recent attacking output. TIMESTAMPS00:00 INTRO 00:30 defeat v Wolves: Not the first time this season it has happened. Enough chances to win the game. We didn't convert into goals. And not for first time this season their first shot on target led to a goal. 2:00 A rep concern if we lose in the same manner but the way we concede goals in last minute aren't the same they aren't big chances they've been shots outside the box. 3:04 On conceding goals: Is it our approach? Not too sure about that as we want to win that game. We're Liverpool. We want to win every game. It's not like we push Virgil or Ibou forward every time. 3:12 Importance on game tomorrow: we can't win the Premier League or League Cup. Qualification for Champions League is massive as we all know. But that's not on line tomorrow, FA Cup is 4:11: the approach is not different we always press high and try to attack. 6:09 Arne Slot on Cody Gakpo: “attacking isn't just down to Cody and Mo in the same way defending isn't just down to Virgil and Ibou. Let's create even more and the goals will come.” 7:16 Slot on ‘same old story' comments: Not all the games have improved in terms of creating chances. But we're not the only team that finds it hard to create from open play. It's the qualify of the league that makes it more complicated. 9:00 Slot on potential changes: “We have a few but we don't have 11. I always have options to bring in and players can bring in and let them start. 10:04 Slot in decisive part of the game: Every part of it will be decisive. We will try to find answers with the players we have available. 12:20 Team news/ Wirtz He trained half and half with the team yesterday. He made the next step in rehab. Let's see where he is today. He could be aailable for a few minutes tomorrow in the best scenario. Everyone else fine. 15:00 Slot on usa tour and being part of discussions: yes I knew 17:04 Slot On schedule and having different squad: I'm happy with what we did last summer, we signed so many great players but you can't predict so many would be injured. Adaptation you can predict. @HaytersTV – Football Up Close. Visit our website: https://hayters.com/ We go behind the scenes with the biggest names in football to bring you interviews, training, news, live coverage, fans' voices and funniest moments. If you love football, you'll love Hayters TV. Subscribe now! Follow HaytersTV on social media - https://linktr.ee/HaytersTV#arneslot #liverpoolfc #emiratesfacup Learn more about your ad choices. Visit podcastchoices.com/adchoices
Does our past define us? In this insightful episode, Anna Donaghey explores a quietly powerful truth: you are not fixed. You are not your history, your habits, or the coping mechanisms that once helped you survive.She guides you into the transformative space between who you've been and who you're becoming. Uncovering how old beliefs and identities, especially around drinking, can unconsciously shape your choices and keep you attached to outdated versions of yourself. With a thoughtful blend of philosophy, neuroscience, and her signature warmth and honesty, Anna invites you to question what you've been carrying forward and whether it still fits.You'll discover how identity is formed, why it can feel so solid and unchangeable, and how to gently step out of autopilot to choose again. Because no matter how long you've played a particular role, you are never required to keep playing it.If you're ready for more possibility, more self-trust, and a kinder, braver relationship with change, this episode is for you.Here are the Highlights: 00:00 Welcome and the real power (and limits) of “that's just who I am”01:15 Why you are not your past03:09 How roles keep us safe (and sometimes stuck)04:05 We are in a state of constant change, even when we feel static05:07 Modern neuroscience and why your brain is always rewiring06:31 How cultures and families script our identities07:25 Adaptation as survival when old strategies keep running08:21 Unpicking whether you still need your old beliefs and habits10:18 What's coping, and what's truly you?11:08 The tragedy of forgetting we've already changed (and can do it again)12:30 Small, sustainable reinvention versus. dramatic transformation13:05 Freedom and responsibility, have agency over who you become.Anna's book "What Are You Thirsty For? Rethinking Alcohol and The Life You Want", is now out in the world for you to buy!Order your copy, access her free tools and explore her coaching programmes at: https://thebigdrinkrethink.com/The Thirsty For More Mindset Lab is Anna's ‘inner circle' - a calm, thoughtful space where conversations continue, patterns are explored, and things begin to make sense. Find out more at: https://thirstyformore.substack.com/If you appreciate the podcast and would like to show a bit of love, you can donate the cost of a coffee here. It helps support the time and care that goes into making the show: https://buymeacoffee.com/bigdrinkrethinkAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do.Connect with Anna:Website: thebigdrinkrethink.comLinkedIn: linkedin.com/in/annadonagheyInstagram: instagram.com/bigdrinkrethinkProduced by winteraudio.co.uk
Focus Features was kind enough to offer me the chance to host a screening of the new film “Midwinter Break,” which many of you in my community attended! Based on the novel Midwinter Break by Bernard MacLaverty, which was edited by podcast guest and author Jill Bialosky, the film “Midwinter Break” paints an intimate portrait of a marriage in its later years. Director Polly Findlay and I discussed the adaptation, how to depict intimate relationships, and the power of stories in all mediums. Watch the movie trailer here. Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Ce mercredi 4 mars, les défis du changement et de l'innovation, auxquels sont confrontées aujourd'hui nos économies dans un contexte de turbulences internationales, ont été abordés par Nathalie Janson, professeure d'économie à Neoma Business School, Markus Kerber, avocat et professeur de finances publiques à Berlin, et Christian Saint-Étienne, professeur au CNAM et membre du Cercle des Économistes, dans l'émission Les Experts, présentée par Ludovic Desautez sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Alex McCann isn't a qualified career coach, occupational therapist, or psychologist. But he'll be the first to tell you that.He walked away from a six-month internship, would sneak off to watch films when he should've been serving popcorn, and then decided he was done pretending he had it all figured out. Now at just 25 years old, he's figuring it all out in public. After hundreds of conversations about why people feel lost in their careers, he's building an AI career coach for the ones tired of faking it.Alex doesn't claim to have all the answers though – and that's precisely the point. We talk about what happens when you stop performing expertise — and start solving problems from the inside.Links to learn more about Alex McCann:SubstackLinkedInAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/
In episode 248 of America Adapts, host Doug Parsons is joined by Professor Mark Nevitt of Emory University School of Law to unpack the repeal of the Clean Air Act's Endangerment Finding and what it means for climate governance in the United States. Long considered the legal backbone of federal climate regulation, its rescission raises fundamental questions about agency authority, the role of the courts, and the durability of federal climate policy. Mark explains the legal theory behind the repeal, how it intersects with Supreme Court precedent, and what likely comes next in federal court. The conversation also explores the practical implications of regulatory instability — from increased climate litigation to the shifting balance between federal, state, and local responsibility. For listeners working in adaptation, public policy, infrastructure, law, or risk management, this episode offers a clear look at how legal shifts at the federal level can reshape the broader climate landscape — and why adaptation efforts must continue regardless of political volatility. Transcript for this episode here. Key Themes Covered in This Episode What the Endangerment Finding actually did under the Clean Air Act Why Massachusetts v. EPA mattered The legal basis for the repeal How the repeal affects federal climate regulation The role of the Supreme Court and administrative law What happens next in federal court More emissions and rising adaptation costs States and cities filling the federal vacuum The growing role of climate litigation Adaptation continuing — but in a more fragmented system Previous appearances by Mark Nevitt on America Adapts Destroy, Rebuild, Repeat: How to Break the Climate Disaster Cycle with Mark Nevitt Climate Change and the Legal System: Why the U.S. Constitution Needs to Adapt with Law Professor Mark Nevitt Climate Adaptation Predictions for 2025: What the Experts Say For Educators & Students The structure and limits of federal agency authority The interaction between executive action and judicial review How Supreme Court doctrine reshapes environmental governance Federalism and the division of climate authority between states and Washington Legal uncertainty and its impact on infrastructure and long-term planning Climate governance in periods of institutional instability The evolving role of courts in climate policy disputes Risk management when regulatory frameworks shift abruptly Professors are welcome to assign this episode or excerpts in syllabi. Who Should Listen to This Episode Climate adaptation and resilience professionals navigating shifting federal policy State and local government officials responsible for long-term planning Urban and regional planners integrating climate risk into infrastructure decisions Insurance, reinsurance, and financial sector professionals assessing regulatory volatility Corporate risk, legal, and strategy teams tracking climate governance shifts Environmental law and public policy scholars following administrative law developments Funders and foundations evaluating the durability of climate investments Climate communicators explaining governance instability to broader audiences ClimateTech Connect Conference Mentioned in the Episode! ClimateTech Connect Registration Use code: AAVIP for 25% discount off ticket prices Support for America Adapts helps make episodes like this possible, including more international conversations on how adaptation is unfolding globally. All donations are now tax deductible! Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Listen to America Adapts on your favorite app here! Facebook, Linkedin and Bluesky: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts. Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook! Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com
KJ tells Pippa all about the picture book Jumanji by Chris Van Allsburg, and its two very different movie adaptations. The theme for today's discussion: visual spectacle! Website: https://adaptordiepod.wixsite.com/mysite Patreon: https://www.patreon.com/adaptordiepod
The new Wuthering Heights adaptation is stirring up a lot of opinions. It's a story of burning passion and intensity against the backdrop of the Yorkshire moors. Our columnist Mirian Njoh and romance reading expert joins the show to give us her opinion on its transition from page to screen. Plus, author and UNICEF ambassador Tara Moss talks about her latest book and recommends two companion reads.Books discussed on this week's show include:Wuthering Heights by Emily BrontëThe Stolen Queen by Fiona DavisCocaine Blues by Kerry GreenwoodThe Italian Secret by Tara MossCheck us out on Instagram @cbcbooks and TikTok @cbcbooks
For access to the discussed articles, please check it out here: https://www.armyupress.army.mil/journals/military-review/online-exclusive/2025-ole/drone-development/ Hosted on Acast. See acast.com/privacy for more information.
Adaptation isn't about escaping pressure — it's about learning how to live inside it.In this step, we move deeper beneath the surface and take inventory of what actually sustains us. From perspective and gratitude to discipline, boundaries, and faith, this episode explores how growth happens quietly when we stop fighting reality and start stewarding what we already have. Life doesn't get lighter at depth — but it does get clearer. This is about learning how to breathe where you are, choose wisely, and protect your peace in a world that profits off fear.
Percy Jackson Season 3 Casting, A Stage Set for Villains Adaptation, Hello Kitty Comics, Deano Adult Animated Series. Hosted on Acast. See acast.com/privacy for more information.
Common Mistakes During Family Business Estate Planning Estate planning is technical. Family business estate planning is emotional. Because in a family enterprise, wealth is never just capital. It represents identity. Sacrifice. Legacy. Control. Protection. And when estate planning is driven by fear instead of preparation, families don't just protect assets — they unintentionally weaken the people who must steward them. In this episode of The Family Biz Show, wealth psychologist Jim Grubman, co-author of Wealth 3.0, challenges the most common assumptions shaping multi-generational estate planning. What he reveals reframes everything. The 70% Myth That Built an Industry You've heard it: "Seventy percent of wealth transfers fail by the second generation." It's repeated in boardrooms. It's cited in advisor presentations. It's used to justify complex trust structures and control mechanisms. But where did it actually come from? Jim explains how limited, narrow research became accepted as universal truth — and how that narrative shaped decades of defensive estate planning. When founders believe generational decline is inevitable, they design structures around protection instead of development. Fear becomes policy. Exposure Is Not Preparation Many G1 leaders assume: "My kids grew up around this business. They've seen it. They'll figure it out." But as one next-generation leader put it: "Just because I was along for the ride doesn't mean I know how to drive." Estate planning often transfers ownership without transferring capability. Preparation is not passive. It requires: Intentional financial education Decision-making responsibility Governance participation Clear communication Without these, wealth transitions become fragile. The Hidden Estate Planning Variable: Parenting The quiet truth behind most generational breakdowns? It's not tax law. It's not structure. It's not even governance. It's parenting. Jim calls it the "hidden dirty little secret" of wealth. Families often assume they can raise children the same way they were raised — even when their economic reality has completely changed. But wealth changes context. Context requires adaptation. If parenting doesn't evolve, tension accumulates. And no trust structure can fix that. The Language That Shapes Legacy One of the most powerful insights in this episode is linguistic. "Shirt sleeves to shirt sleeves in three generations." It's not even a complete sentence. There's no verb. No inevitability. Just assumption. Yet families internalize it as destiny. And when inevitability is assumed, estate plans become restrictive. Control increases. Trust decreases. Narrative drives structure. Structure drives outcomes. Adaptation Is the Real Strategy Successful multi-generational families ask three questions: What should we keep? What should we let go? What must we learn? Estate planning is not static. Every generation faces: Different markets Different personalities Different spouses Different pressures Replication does not guarantee continuity. Adaptation does. Key Takeaways • The "70% wealth transfer failure" statistic is often overstated and misunderstood. • Fear-based estate planning leads to over-control and restrictive structures. • Exposure to wealth does not equal readiness to manage it. • Preparation for generational transition must be active and intentional. • Parenting and communication are central to long-term wealth continuity. • Language and inherited narratives shape governance decisions. • Estate planning should focus on developing capable stewards — not just protecting assets. The Real Purpose of Family Business Estate Planning Estate planning is not primarily about minimizing taxes. It is about aligning: Wealth and capability Structure and trust Protection and preparation Family identity and future leadership When estate planning is fear-driven, families fragment. When it is preparation-driven, families flourish. This episode is a masterclass in reframing estate planning from defensive preservation to intentional generational development. Because wealth doesn't fail. Preparation does.
In this episode of Remodelers on the Rise, Kyle talks with contractor and business coach, Larry Janeski, about what it takes to grow a remodeling company. They cover the shift from doing all the work yourself to becoming a true team builder, plus hiring systems, performance-based pay, and the mindset and structure needed to move out of survival mode and into a business that runs through people and processes. You can find more about Larry at LarryJanesky.com, sign up for Think Daily and Think Daily for Businesspeople at ThinkDaily.com, and learn more about the School of Entrepreneurship at https://www.thesoe.com/ ----- Ready to stop guessing and start growing? Visit Contractor Growth Network to see how they help remodelers like you build marketing that works. And for weekly insights that actually move the needle, tune into their podcast: https://www.contractorgrowthnetwork.com ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways You can't do it alone; you need a team. Confidence comes from preparation and practice. Your best thinking got you here; be open to learning. Listen to feedback; there's no failure, only feedback. You need a vision for your business growth. Make your employees feel important to retain them. Health is crucial for long-term success. You can make 10 years of income in one year if done right. Be grateful for what is going well in your business. You are the team builder in chief; empower others. ----- Chapters 00:00 Introduction to Larry Janesky's Journey 02:26 Lessons from a Practitioner: The Importance of Experience 05:17 Transitioning to Basement Waterproofing and Specialization 08:35 Building a Supportive Dealer Network 10:36 The Role of Leadership in Business Growth 17:17 Creating a Positive Work Environment 20:57 Confidence Through Preparation and Learning 26:46 The Importance of Lifelong Learning 30:31 Defining Personal Mission and Purpose 32:28 Health and Well-being in Business 36:39 Key Business Strategies for Success 40:36 The Entrepreneurial Journey: From Underpaid to Overpaid 42:29 Feedback and Adaptation in Business
In this Q+A episode of The Fitness League Podcast, Josh and Alessandra tackle a wide range of listener questions covering electrolytes, peptides, running strategy, hormone health, and how to make your workouts more efficient. We break down when electrolytes are actually helpful (and when they're not), what the current research says about peptides and safety, and how hormones influence muscle growth, recovery, and overall performance. We also discuss running pace goals, injury prevention strategies, and how to structure condensed workouts using supersets without sacrificing results. Along the way, we share updates on app feature development, user feedback, and how community engagement is shaping the future of The Fitness League. If you're looking for practical, evidence-informed guidance to train smarter, recover better, and avoid common pitfalls in today's fitness landscape, this episode delivers clear, actionable insights. As always, the goal isn't perfection — it's progress built through consistency and informed decisions. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction and Host Background 01:12 Weather and Personal Updates 02:03 Electrolytes: When Are They Necessary? 04:16 App Development: Home Screen Widget Ideas 05:53 App Notifications and User Engagement 08:54 Peptides: Research, Safety, and Personal Use 14:17 Sore Lower Back from Sumo Deadlifts: Form and Adaptation 16:06 Choosing the Right Weighted Vest for Training 17:07 Book Recommendations and Current Reads 19:50 Running Program: Pace Goals and Injury Prevention 22:51 Hormones and Muscle Building: Estrogen and Progesterone 24:56 Condensing Workouts with Supersets 27:43 Overcoming Workout Challenges and Consistency
Ticket to Ride Adaptation, Mister Casting, Anchivo Motors Animated Series, The Puzzle Master Casting. Hosted on Acast. See acast.com/privacy for more information.
DOD – Disrupter Disrupters China markets reopening after Lunar New Year Mexico Cartel Wars Refunds requested for the illegal tariffs PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - The CTP for Caterpillar announced - DOD - Disrupter Disrupters - China markets reopening after Lunar New Year - Mexico Cartel Wars (Jalisco) Markets - Mortgage Rates - looking good! - Tariffs found illegal - that is not stopping anything - Refunds requested for the illegal tariffs - Monday's big drop and AI taking a bite out of stock prices Tariffs - First, who actually knows what is going on. 100% chaos - Supreme court ruled illegal (6-3) - 10% flat across all countries immediately added - Wait a day and make that 15% - FedEx seeks refund for illegal IEEPA tariffs imposed by Trump after the Supreme Court ruled Trump's tariffs exceeded authority - Numerous lawsuits expected for IEEPA tariff refunds - Apple has spent more than $3 billion on tariffs since President Donald Trump enacted his trade policies. What about that? (HOW TO FIGURE OUT WHO GETS THE REFUND) --- Estimate that $175B tariffs have been collected alreay - A group of 22 U.S. Senate Democrats on Monday introduced legislation that would require President Donald Trump's administration to fully refund within 180 days all of the revenue, with interest, collected from tariffs struck down by the U.S. Supreme Court. - The legislation would require the Customs and Border Protection agency, which collects tariffs at U.S. ports of entry, to prioritize small businesses. - The U.S. Customs and Border Protection agency said it will halt collections of tariffs imposed under the International Emergency Economic Powers Act at 12:01 a.m. EST (0501 GMT) on Tuesday Stop The Presses - After years of JCD's rants....... - Apple will soon introduce MacBooks with touch screens - Apple Inc.'s initial touch Macs will have the Dynamic Island at the center top of the display and OLED screen technology. The new MacBook Pro models will have a refreshed, dynamic user interface that can shift between being optimized for touch or point-and-click input. Europe Reacts - "The current situation is not conducive to delivering 'fair, balanced, and mutually beneficial' transatlantic trade and investment, as agreed to by both sides" in the joint statement setting out the terms of last year's trade agreement, the Commission said. "A deal is a deal." - All active discussions are halted on any USA/Europe trade deal The Potential Winners - Brazil and China may be the winners here - Chinese President Xi Jinping has a boost in bargaining power after the US Supreme Court invalidated Donald Trump's broad emergency tariffs, a key point of leverage over China. - The removal of tariff threats will make it harder for Trump to press Xi for larger purchases of certain products and leaves him without a key weapon to strike back if Chinese negotiators make fresh demands. - Xi's team will likely push harder for access to advanced semiconductors, the removal of trade restrictions on Chinese companies, and reduced US support for self-ruled Taiwan, according to Wu Xinbo, director at Fudan University's Center for American Studies. NVDA Earnings - NVIDIA drops its fiscal Q4 2026 (ended Jan 2025) results tomorrow—another make-or-break moment for the AI trade. - The bar is sky-high after years of blowout beats, but whispers of "peak AI" and slowing growth momentum have investors on edge. --- Consensus Expectations : ----Revenue: ~$65.6–$66.1 billion (up ~67–68% YoY from last year's ~$39B; guided $65B ±2% in prior report) ------EPS (adjusted/non-GAAP): ~$1.50–$1.53 (up ~70–72% YoY from $0.89). --------Gross margins: Targeting ~75% non-GAAP (holding strong despite supply chain noise). -----------Key driver: Data Center segment expected to crush ~$58–$60B, fueled by Blackwell ramp and hyperscaler spend. Home Depot Earnings - The home-improvement retailer gained 2.7% after posting fourth-quarter adjusted earnings of $2.72 per share on revenues of $38.20 billion. - That exceeded the per-share earnings of $2.54 on revenues of $38.12 billion expected by analysts polled by LSEG. AMD News - The semiconductor maker rose about 11% after it inked a multiyear deal with Meta to lend up to 6 gigawatts of its graphics processing units to artificial intelligence data centers. - The cost of the deal is unclear, but the companies' agreement includes a a performance-based warrant that could amount to up to 160 million of AMD shares, according to a statement dated Tuesday. - Meta has committed to deploying up to 6 gigawatts (GW) of AMD's Instinct GPUs (high-end graphics processing units optimized for AI workloads) to power its massive AI data centers. - Analysts estimate the GPU portion alone could be worth $60–$100+ billion over 5+ years Mortgage Rates - The average rate on the popular 30-year fixed mortgage fell to 5.99% on Monday, according to Mortgage News Daily, matching its lowest levels since 2022. - Last year at this time the rate was 6.89%. - A buyer putting 20% down on the median priced home, about $400,000 according to the National Association of Realtors, would have a monthly payment of $1,916 for the principal and interest. One year ago, that payment would have been $2,105, a difference of $189. Life Insurance Record - Manulife Financial Corp. sold a $300 million life insurance policy in Singapore, topping what Guinness World Records certified as the most valuable policy ever issued. - The policy surpasses the previous record of $250 million, set by HSBC Life in Hong Kong in 2024. Manulife said in a statement Tuesday that the deal reflects growing demand from ultra-wealthy clients to preserve their assets. - In Singapore over the past 12 months, Manulife has issued 25 individual policies each worth more than $50 million. Bitcoin Rout - Gemini said it was axing as much as a quarter of its staff and exiting the UK, European Union and Australia entirely. - This week, it parted with its chief operating officer, chief financial officer and chief legal officer, all in a single day. - Its stock has fallen more than 80% from a post-listing high last year, collapsing its market value from a peak of almost $4 billion to under $700 million. Over the Greenland - USA sending a "hospital ship" over - Trump's post on the ship came hours after Denmark's Joint Arctic Command said it had evacuated a crew member who required urgent medical treatment from a U.S. submarine in Greenlandic waters, seven nautical miles outside of Greenland's capital, Nuuk. - Greenland said thanks but no thanks So Long! - U.S. investors are pulling money out of their own stock market at the fastest pace in at least 16 years as Big Tech returns fade and better-performing overseas markets look more attractive. - In the last six months, U.S.-domiciled investors have pulled some $75 billion from U.S. equity products, with $52 billion flowing out since the start of 2026 alone, the most in the first eight weeks of the year since at least 2010 AI Disruption - DOD (Disruption of Disrupters) - CrowdStrike -9.8% and other cybersecurity names under heavy pressure again as AI disruption fears build following Anthropic's Claude Code release - - Cybersecurity stocks are under broad pressure today, extending recent weakness following Friday's launch of Claude Code Security by Anthropic. Claude Code Security scans codebases for vulnerabilities and suggests software patches for human review, fueling a narrative that AI platforms may be moving more quickly into parts of the security workflow than investors had previously expected. For cybersecurity, that raises concern around the forward demand outlook and competitive positioning, particularly in areas tied to application security, cloud security, identity workflows, and security operations automation, where AI-native tools could start to narrow perceived differentiation. - The move suggests investors are still sorting through the implications for product overlap, pricing power, and competitive positioning as AI capabilities evolve quickly. - IBM shares dropping toward lows of the session; attributed to news that Claude can automate cobol modernization COBOL (Common Business-Oriented Language) is a high-level, English-like programming language created in 1959 for business, finance, and administrative data processing. It is renowned for its verbosity, readability, and reliability, processing massive amounts of transactions on mainframe systems,, notes NetCom Learning and IBM. Despite being decades old, it remains critical in banking, insurance, and government sectors. - It is estimated that 70-80% of the world's business transactions are processed by COBOL Grok's Prediction about Future of OpenAi/ChatGPT Scenario Likelihood (My Estimate) Key Factors Outcome for OpenAI/ChatGPT Thriving Leader Medium (40%) Sustained breakthroughs, partnerships (e.g., Microsoft), regulatory wins OpenAI as AI giant; ChatGPT as ecosystem hub for agents/robots Evolved Survivor High (50%) Adaptation to agents/hardware; mergers Exists but rebranded; ChatGPT integrated into daily life tools Decline/Acquisition Low (10%) Overcompetition, funding collapse Absorbed or legacy; ChatGPT commoditized or obsolete Quick check on Europe Shares - European company earnings growth is picking up this reporting season against a tentatively improving economic backdrop, but wary investors are demanding more than solid results to justify sky-high valuations. - Companies representing 57% of Europe's market capitalization have reported so far, achieving average earnings growth of 3.9% in the fourth quarter, ahead of estimates for a final result of a contraction of 1.1% --- That is a big differential.... +3.9 vs -1.1 Iran Talks - News over the weekend that Iran will look to discuss a variety of items and potentially get a deal.... energy, mining and aircraft - Best guess: Iran will string us along like Russia is doing and we will say we have some kind of bogus deal. --- There is some talk of US "going in" as we are building military presence. Supposedly there are some saying it could be a multi-week incursion. - What is the plan - Regime change? What is this? - A divided Supreme Court on Tuesday ruled that Americans can't sue the U.S. Postal Service, even when employees deliberately refuse to deliver mail. - By a 5-4 vote, the justices ruled against a Texas landlord, Lebene Konan, who alleges her mail was intentionally withheld for two years. Konan, who is Black, claims racial prejudice played a role in postal employees' actions. - Justice Clarence Thomas, writing for a majority of five conservative justices, said the federal law that generally shields the Postal Service from lawsuits over missing, lost and undelivered mail includes “the intentional nondelivery of mail.” - So can ballots just be thrown in garbage for mail-ins for one party that will throw out another party's? Love the Show? Then how about a Donation? HE CLOSEST TO THE PIN for CATERPILLAR Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt! FED AND CRYPTO LIMERICKS See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter
On this episode, Harry Symeou discusses who we're likely to face in the next round of the UEFA Champions League, we cover off when the Everton (h) is likely to move to and shares an unpopular opinion on Declan Rice before covering off the need for constant adaptation. Donate to Gooners vs Cancer here: https://goonersvcancer.com/ To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below. https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #afc #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send a textWhy are so many women still exhausted—even when they're eating well, sleeping more, and being told their labs look “normal”?In this episode of It's Hertime, Cody Sanders sits down with Dr. Evan Hirsch, also known as the EnergyMD, to unpack the real root causes behind chronic fatigue, long COVID, and persistent low energy in women. Drawing from both his personal health journey and clinical work, Dr. Hirsch explains why fatigue is rarely just about sleep or stress—and what actually needs to happen for true energy recovery.Together, Cody and Dr. Hirsch explore the systems-based drivers of fatigue, the role of nervous system dysregulation, and why many women feel worse when they try to “push through.” If you or someone you love feels tired all the time, wired but exhausted, or stuck in burnout despite doing all the right things, this conversation will bring clarity and hope.⸻In This Episode, You'll Learn:•The difference between being tired and having true chronic fatigue•Why standard lab work often misses the root causes of low energy•How long COVID and ME/CFS overlap with hormone and nervous system dysfunction•The EnergyMD Method and the “Toxic Five” contributors to fatigue•Why pushing harder with exercise can sometimes backfire•How nervous system regulation impacts energy, recovery, and resilience•The first steps women can take to start rebuilding real, sustainable energy⸻About Dr. Evan Hirsch (EnergyMD)Dr. Evan Hirsch is a fatigue expert who specializes in helping people recover from chronic fatigue syndrome, long COVID, and complex energy issues using a root-cause, functional medicine approach. After experiencing his own five-year battle with fatigue, he developed the EnergyMD Method to help patients systematically uncover and address the underlying drivers of low energy.Connect with Dr. Hirsch:•Free Fatigue Assessment: https://www.myfatiguescore.com•Website: https://www.energymdmethod.com•Book — Fix Your Fatigue: https://www.fixyourfatigue.org•Instagram: https://www.instagram.com/energymd•Facebook: https://www.facebook.com/EnergyMDMethod•YouTube: https://www.youtube.com/@EnergyMD⸻Work with Cody SandersIf this episode resonated and you're ready to stop guessing and start rebuilding your energy in a personalized, supportive way, Cody's signature CALM Body Reset program is designed specifically for women 40+ who feel exhausted, inflamed, and out of sync with their bodies.The CALM framework (Capacity, Adaptation, Load, Modulation) helps women move from survival mode to steady, sustainable energy through targeted nutrition, lifestyle, nervous system support, and root-cause investigation.Learn more about the CALM Body Reset here:DM "CALM" tDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
Luxury Listing Specialist - Dominate High End Listings In Any Market
In this livestream-style episode, Michael LaFido shifts from interviewing service providers to spotlighting a real-world success story from one of his Luxury Mastery coaching students, Felita, a Houston-based agent with 24 years of experience. Michael frames the conversation around opportunities—explaining the difference between cold opportunities (people who don't know/like/trust you yet) and warm opportunities (your sphere, CRM, and people who already know you). The main case study: Felita challenged her own limiting beliefs by hosting an open house at a $1.95M listing—nearly 3x higher than the most expensive open house she'd ever hosted (previously ~$650K). Despite little prep time (she hadn't toured the home in advance and didn't deploy as many signs as recommended), she generated strong traffic across the weekend and proved to herself that luxury buyers are “no different than everyone else”—they still respond to confidence, professionalism, and great questions. Michael and Felita unpack why this worked: the listing had been on the market for about 18 months, meaning the listing agent and seller likely felt pressure and welcomed fresh activity. Felita approached the listing agent with a win-win solution, hosted the open house, and used a clear sign-in requirement to maintain control and professionalism. The biggest breakthrough came from her ability to adapt quickly—after noticing visitors cared heavily about schools, she returned the next day with a portfolio/binder of nearby sold homes in the school zone, which helped her build authority fast. That preparation paid off: Felita built rapport with attendees and earned the opportunity to show a couple a $3M home, expanding her confidence and pipeline in higher price points—even though she hadn't personally sold above ~$600K before. The episode closes with Michael encouraging viewers to step out of their comfort zone, leverage OPP (Other People's Properties) with permission, and use simple video before/during/after open houses to position themselves as a trusted authority. Michael also promotes upcoming LUXE Designation training (including an April 16 Houston event) and ends with his signature motivational theme: “Prove them wrong.” Key Takeaways Luxury growth starts by chasing opportunities, not just closings. Hosting higher-end open houses can be a fast path to new relationships and confidence. Stale listings can be a strategic opening for a win-win pitch to the listing agent. Asking great questions + listening creates trust quickly, even in luxury. Adaptation wins: bring value that matches buyer motivation (ex: school-specific portfolio).
Why does healing feel inconsistent — even when you're doing everything right? In this episode, Dr. Connie Cheung explains the biological hierarchy behind nervous system regulation and gut-brain health — and why most high-functioning women are unknowingly working in the wrong sequence. You'll learn: • Why safety must come before strategy • How nervous system dysregulation affects digestion and energy • Why effort compounds stress when the order is wrong • How identity and survival patterns influence symptoms • The biological reason symptoms "move" instead of resolve 1:26 The Wrong Healing Sequence Keeping You Stuck 2:27 High-Functioning Women & Hidden Burnout Signs 4:59 Survival vs Repair vs Optimization (The Healing Hierarchy) 6:31 Sympathetic vs Parasympathetic Nervous System Explained 8:16 What "Not Feeling Safe" Actually Means in the Body 10:20 Why Gut Issues, Bloating & Food Sensitivities Persist 11:58 Stress, Cortisol, Thyroid & Hormone Imbalance Connection 13:27 Adaptation vs True Nervous System Reorganization 15:39 Safety First: The Correct Healing Order 15:59 What Is Stress Cycle Completion? 17:00 Why High Achievers Miss Nervous System Dysregulation 18:08 How to Restore Digestion, Sleep & Hormonal Balance 20:21 How to Heal the Right Way (Live Training Invitation) If you've tried nutrition, therapy, supplements, discipline, or optimization and still feel unstable — this episode explains why. Because it's not a motivation problem. It's a sequencing problem.
Alors que la France vit des inondations historiques se pose la question de l'adaptation. Où en est-on en France ? Les financements sont-ils à la hauteur ? Et surtout, quel mode d'emploi pour les municipalités qui sont en première ligne ? Oxfam vient de publier un rapport sur les "Villes résilientes", ces villes qui sont déjà l'oeuvre pour se protéger du dérèglement climatique. Tour d'horizon avec Robin Ehl, chargé de plaidoyer chez Oxfam France. Belle écoute avec Impact Positif.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Send a textIn this episode of the podcast, we dive deep into Train Dreams, the long-awaited adaptation of the acclaimed novella by Denis Johnson. Set against the rugged backdrop of the early 20th-century American West, this haunting and intimate story follows a solitary laborer navigating love, loss, and the sweeping changes of a transforming nation.We break down the film's performances, direction, cinematography, and how faithfully it captures the quiet emotional power of Johnson's original work. Does Train Dreams live up to its literary roots? And how does it stand on its own as a cinematic experience?
Todd Conklin discusses VUCA (Volatility, Uncertainty, Complexity, Adaptation) and argues that innovation and safety improve when organizations embrace uncertainty and gather more diverse information and perspectives. He mixes personal travel and Olympics anecdotes, touches on aviation and healthcare examples, and invites listeners to a hands-on workshop to explore these ideas further.
durée : 02:44:56 - Les Nuits de France Culture - par : Albane Penaranda - "Boulevard Durand" d'Armand Salacrou, adaptation Georges Peyrou avec entre autres Ludmila Mikaël, Pierre Trabaud, Georges Adet et Claude Brosset. Adaptation suivie d'un débat auquel participaient quelques-unes des grandes figures du monde syndical local, notamment Louis Eudier. - réalisation : Virginie Mourthé - invités : Ludmila Mikaël Comédienne
Et si le problème du dimanche soir n'était pas la semaine… mais l'idée que vous vous en faites ?Il y a parfois cette tension diffuse avant le lundi. Cette petite exigence intérieure qui voudrait que tout soit fluide, maîtrisé, sans accroc. Et si une semaine réussie n'était pas une semaine parfaite, mais une semaine cohérente ?Dans cet épisode, nous prenons du recul sur cette pression silencieuse que nous nous imposons. Parce qu'une semaine professionnelle est faite de hauts et de bas. D'élan et de ralentissement. D'imprévus et d'adaptation.Peut-être que réussir votre semaine, ce n'est pas tout cocher… mais rester aligné avec votre énergie réelle.Un épisode pour aborder le lundi avec un peu plus de douceur.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYbien-être au travailéquilibre vie professionnellepression du dimanchecharge mentaleperfectionnismeénergie au travailéquilibre intérieurstress professionnelHappy Work00:00 – La pression du dimanche soir00:45 – L'illusion de la semaine parfaite01:40 – Adaptation plutôt que perfection02:55 – Réussite invisible04:05 – Votre énergie n'est pas linéaire05:00 – La vraie question à se poser06:00 – Ce qu'il faut retenir de cet épisodeSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
The impacts of climate change are hitting the world everywhere, all at once — making climate adaptation more urgent than ever before.This week on Everybody in the Pool, we're flipping the script on climate adaption; no longer viewing it as a funding gap, but as an investment opportunity that could bring lots of types of finance to the table for returns and impact. Niall Murphy, co-founder and managing partner of Morphosis, sits down with Molly to discuss how the world can scale solutions for an already-changing climate, and why the private sector needs to get involved in the new “adaptation economy.”We talk about:What living beyond 1.5 degrees means for adaptationHow 90% of adaptation funding is currently public money, and why that can't scale to meet the demandThe case for viewing climate impacts as emerging markets and investment opportunitiesWhy insurers' panic is actually the tipping point we've been waiting forReal examples of commercially viable adaptation solutions, from solar-filtering polymers to micro-scale desalinationThe policy gaps that are holding back deploymentHow Morphosis aggregates capital to deploy solutions where they're needed mostLinks:Morphosis: https://www.morphosis.solutions/All episodes: https://www.everybodyinthepool.com/Subscribe to the Everybody in the Pool newsletter: https://www.mollywood.co/Become a member for the ad-free version of the show: https://everybodyinthepool.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.
Online business acquisitions aren’t won by the highest bidder - and they’re definitely not lost for the reasons most buyers think. In this episode of the BOB Podcast, Jaryd Krause sits down with Ryan Condik - serial entrepreneur, M&A advisor at Quiet Light, and founder of Let’s Buy a Business - to unpack what actually determines who wins (and who loses) in competitive acquisition processes. Most buyers assume it all comes down to price. Just offer more and you win, right? Not exactly. In real-world M&A, things like certainty, speed, positioning, and creativity often matter more than a bigger number. Ryan shares behind-the-scenes stories from competitive deals, including why some buyers lost over small term differences, how one buyer won simply by building a genuine relationship with the seller, and why “certainty of close” can be far more powerful than offering an extra 10%. You’ll learn: Why sellers often choose lower offers - and what they’re really evaluating How certainty, speed, and clean deal structures give buyers a serious edge Why trust and relationships can outweigh valuation The common buyer mistakes that quietly kill deals How creative structuring (including equity rollovers) can change the outcome Why knowing your value-add before submitting an LOI shifts the entire negotiation Whether you’re buying your first online business or competing for premium assets in a crowded market, this episode breaks down what separates serious acquirers from hopeful bidders. In M&A, price gets attention - but certainty wins deals.
Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Moira Nadal, Preservation Programs Director for the Washington Trust for Historic Preservation. The Washington Trust is launching a new grant program called CPARC, which stands for "Coastal Preservation & Adaptation for Rural Communities." According to the Washington Trust website, CPARC "supports historic buildings and districts in rural communities looking to conduct renovations to combat coastal flooding." The application deadline is just a few days away - this coming Sunday, February 22, 2016 - but we wanted to learn more about what the Washington Trust is hoping to accomplish. CASCADE OF HISTORY spoke with Moira Nadal on Wednesday, February 18, 2026. More info about the Washington Trust for Historic Preservation's CPARC Grant Program: https://preservewa.org/programs/grants/cparc/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.
In this episode of The Belonging Project Podcast, Fiorenza Rossini deep dives into the impact of motherhood on women's confidence in the workplace. She discusses the challenges faced by mothers returning to work, including the mental load, societal perceptions that contribute to a decline in confidence, and the motherhood penalty.Fiorenza offers practical strategies for rebuilding confidence, emphasising the importance of small resets and adapting to new circumstances. “I am passionate about confidence, not needing big intervention. It can really be about small resets, small little things, small strategies, small tools that you can do on the daily.", explains Fiorenza.The conversation highlights the need for understanding growth and the evolving definition of success as women navigate their roles as parents alongside professionals.Tune in for the full episode!Key topics we explored:* Confidence Changes After Parenthood (0:33 - 1:30)* Impact of a change of context and mental load (1:30 - 4:38)* Practical strategies for Rebuilding Confidence (5:26 - 10:33)* Growth and Adaptation (9:13 - 11:59)⭐⭐⭐⭐⭐ If you've enjoyed this episode, please leave a rating and review!About your host Fiorenza RossiniFiorenza started building her coaching business in 2016 while still working in investment banking. When her first child was born in 2019, she knew something had to give. Like many parents, she realised she couldn't keep growing her career in the same way while also being the parent she wanted to be. Her priorities became clearer, and she chose to leave corporate life to focus fully on her coaching work. Today, Fiorenza supports driven professionals & leaders who are also parents of young children, who find themselves to be at a pivot point - whether that's returning to work, stepping into leadership, or rethinking what career growth now looks like.
In episode 247 of America Adapts, host Doug Parsons hosts Dr. Mekala Krishnan, partner at the McKinsey Global Institute, for an inside look at how one of the world's most influential private research institutions is approaching climate adaptation. Drawing from MGI's recent report, Advancing Adaptation, the conversation explores what it would actually cost to protect people and economies from escalating heat, flooding, drought, and wildfire — and why investment still falls short even when the economic case is strong.. The discussion also examines how ideas developed within a private firm travel into real-world decision-making, and why governance, leadership, and awareness remain critical to ensuring that new data and tools translate into action. For listeners working at the intersection of climate risk, finance, infrastructure, and policy, this episode offers a clear view into how the private sector is framing adaptation — and what that framing could mean for the future of the field. Key Themes Covered in This Episode Why the McKinsey Global Institute is focusing on adaptation now What it costs to respond to rising physical climate risk The resiliency gap and why investment remains insufficient How climate risk is entering mainstream economic thinking What large-scale adaptation models include — and exclude Governance, leadership, and awareness as scaling constraints The need for shared language between public and private actors Links & Resources from This Episode Advancing adaptation: How evolving hazards could shape the agenda Dr. Mekala Krishnan Ten key requirements for a systemic approach to climate adaptation For Educators & Students This episode is well-suited for courses on climate adaptation, environmental economics, climate risk management, corporate sustainability, public policy, or infrastructure finance. Key themes include physical risk modeling, cost-benefit analysis, capital allocation, governance constraints, and the expanding role of the private sector in adaptation. Professors are welcome to assign this episode or excerpts in syllabi. Who Should Listen to This Episode Climate adaptation and resilience practitioners Corporate sustainability, risk, and strategy professionals Urban and regional planners working on long-term resilience Insurance, finance, and reinsurance professionals Researchers and students studying climate governance or environmental economics Government staff involved in adaptation planning Funders interested in scaling adaptation solutions Climate communicators bridging public and private perspectives ClimateTech Connect Conference Mentioned in the Episode! ClimateTech Connect RegistrationUse code: AAVIP for 25% discount off ticket prices Support for America Adapts helps make episodes like this possible, including more international conversations on how adaptation is unfolding globally. All donations are now tax deductible! Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Listen to America Adapts on your favorite app here! Facebook, Linkedin and Bluesky: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts. Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook! Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com
Feel like your marketing efforts aren't getting noticed? This episode breaks down the strategy gaps that keep teams out of the decision-making room and shows you how to build the influence and internal alignment needed to start driving real business results.And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==04:00 Consumer vs. B2B Marketing Insights09:29 "Defining Marketing's Role"12:24 "Marketing's Role: Relevance and Adaptation"13:59 "Winning Through Customer Behavior"19:11 "Busy vs. Impactful Work"20:47 "Becoming a Strategic Marketer"24:37 Defining Success Through Questions27:01 "Identifying Profitable Customer Segments"==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!
What does abundance look like when you work with people in the most fragile moments of their lives?In this deeply moving episode, Amy Sylvis sits down with her former cystic fibrosis physician, Dr. Kamyar Afshar, now Medical Director of the Lung Transplant Program at UC San Diego. Together, they explore what it means to practice medicine with dignity, compassion, and cultural awareness, and how lived experience shapes leadership.Dr. Afshar shares his family's immigration story from Iran, the values of service instilled by his parents, and how those experiences shaped his approach to medicine. He opens up about leading during COVID, navigating misinformation with grace, mentoring the next generation of physicians, and raising children with intentional values. This conversation is about more than medicine. It's about connection. Courage. Asking for help. And creating abundance through service.UC San Diego Health – Lung Transplant Program
Today Allie discusses the impact of the new movie adaptation of "Wuthering Heights" by Emerald Fennell and starring Margot Robbie and Jacob Elordi and its portrayal of sadomasochistic love stories. She highlights the movie's hypersexual nature and its influence on young women, leading to unhealthy relationships and choices. Allie also looks at other pop culture icons, such as Taylor Swift, Billie Eilish, and Sabrina Carpenter, as culprits of feeding women unrealistic and dangerous ideas of romance. She emphasizes the importance of biblical love, which is selfless, patient, and Christ-centered, contrasting it with the unhealthy themes in modern media. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com — Timecodes: (00:00) Intro (07:40) New 'Wuthering Heights' Adaptation (13:15) Marketing the Film (21:00) Emerald Fennell's Inspiration (27:15) Dark Romance Normalized by Pop Culture (36:50) Physiological Consequences (46:10) Biblical Examples of Ungodly Love (54:00) Healthy, Biblical Love — Today's Sponsors: Good Ranchers | Go to GoodRanchers.com and subscribe to any box of 100% American meat, and you'll save up to $500 a year! Plus, if you use code ALLIE, you'll get an additional $25 off your first order. A'del | Visit AdelNaturalCosmetics.com and enter promo code ALLIE for 25% off your first-time purchase. PreBorn | 100% of your donation will go toward saving babies. Will you help us? Just dial #250 and say the keyword BABY. Or donate securely at PreBorn.com/ALLIE. EveryLife | Visit EveryLife.com and use promo code ALLIE10 to get 10% off your first order today! Shopify | Sign up for your $1-per-month trial and start selling today at Shopify.com/ALLIE. My Patriot Supply | If you go to PrepareWithAllie.com today, when you order a Grid Doctor generator, you'll get over $800 in free preparedness gifts, including a 4-week survival food kit, water filtration, a cookstove, and more. — Related Episodes: Ep 1240 | TikTok's Spicy Novels Are Warping Women's Minds https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000725942755 Ep 1054 | “It Ends With Us” Is Emotional Porn for Women https://podcasts.apple.com/us/podcast/ep-1054-it-ends-with-us-is-emotional-porn-for-women/id1359249098?i=1000666041941 Ep 990 | Taylor Swift's Blasphemy & Title IX Betrayal | Guest: Kristen Waggoner https://podcasts.apple.com/us/podcast/ep-990-taylor-swifts-blasphemy-title-ix-betrayal-guest/id1359249098?i=1000653375778 — Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.com Relatable merchandise: Use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch as a full video on YouTubeThis week, we're unpacking the controversy surrounding Emerald Fennell's "Wuthering Heights" adaptation. From historically inaccurate corsets to Margot Robbie's "raunchy" take on Cathy, we debate how far a retelling can stray before it loses the source material entirely.Plus, we look at how one writer used AI to publish 200 novels in a single year, allegedly earning six figures. But is she a writer? And after a century of dominance, are paperbacks shuffling toward extinction?00:00 Intro01:25 200 'Books' A Year - The AI Romance Gold Rush?12:48 Pulp Fiction No More - The Death of Paperbacks?23.35 Raunchy Brontë - Straying Too Far From the Source?37:38 - Off Script: Stranger Than Fiction43:15 Final Chapter - Best RomComsLinks:Can AI Chatbots Write Romance? NY Times ArticleThe Death of the Mass Market Paperback?How Different Is Emerald Fennell's “Wuthering Heights” Compared to Emily Brontë's Book?Adventures in Publishing-land is brought to you by STET Podcasts - the one stop shop for all your writing podcast needs, featuring Page One - The Writer's Podcast, The Conversation with Nadine Matheson and more!Follow us on BlueskyFollow us on Instagram Hosted on Acast. See acast.com/privacy for more information.
Pra muitos, o único que divide o pódio de maior da literatura com Homero. Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre a vida e o trabalho de William Shakespeare.-Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: www.apoia.se/historiaemmeiahoraConheça o meu canal no YouTube e assista o História em Dez Minutos!https://www.youtube.com/@profvitorsoaresConheça meu outro canal: História e Cinema!https://www.youtube.com/@canalhistoriaecinemaOuça "Reinaldo Jaqueline", meu podcast de humor sobre cinema e TV:https://open.spotify.com/show/2MsTGRXkgN5k0gBBRDV4okCompre o livro "História em Meia Hora - Grandes Civilizações"!https://a.co/d/47ogz6QCompre meu primeiro livro-jogo de história do Brasil "O Porão":https://amzn.to/4a4HCO8PIX e contato: historiaemmeiahora@gmail.comApresentação: Prof. Vítor Soares.Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre)REFERÊNCIAS USADAS:- BLOOM, Harold. Shakespeare: A invenção do humano. Rio de Janeiro: Objetiva, 2001.- DOBSON, Michael. The Making of the National Poet: Shakespeare, Adaptation and Authorship, 1660–1769. Oxford: Clarendon Press, 1992.- GREENBLATT, Stephen. Will in the World: How Shakespeare Became Shakespeare. New York: W. W. Norton, 2004.- NOGUEIRA, Milton. Shakespeare: Vida e obra. São Paulo: Perspectiva, 2014.- SHAKESPEARE, William. Hamlet; Macbeth; Rei Lear; Otelo. Diversas edições. Tradução de Barbara Heliodora. São Paulo: Nova Fronteira, 2011- WELLS, Stanley; TAYLOR, Gary (orgs.). William Shakespeare: The Complete Works. Oxford: Oxford University Press, 2005.
Ben Lindbergh, Matt James, and Steve Ahlman speedrun the month's major gaming news and releases. In Patch Notes, they break down HBO's 'Baldur's Gate' adaptation, layoffs for developers of struggling free-to-play games 'Highguard' and '2XKO,' Sony's latest bid for live-service success with 'Horizon Hunters Gathering,' and the highlights of February's PS5 State of Play. Then, in the Minigames section, they share spoiler-free impressions of six recently released games: 'Nioh 3,' Dragon Quest VII Reimagined,' 'Romeo is a Dead Man,' 'Mewgenics,' 'Mario Tennis Fever,' and 'Reanimal,' featuring thoughts on the state of Switch 2 and the debut of a new segment, Only in Video Games.Email us at ringerversegaming@gmail.com!Intro (0:00)Patch Notes (2:00)'Baldur's Gate' Adaptation (2:22)Layoffs (14:25)'Horizon Hunters Gathering' (26:32)State of Play (34:10)Minigames (44:41)'Nioh 3' (45:38)'Dragon Quest 7' (49:34)'Romeo Is a Dead Man' (53:31)'Mewgenics' (59:31)'Mario Tennis Fever' (1:05:21)'Reanimal' (1:18:44)Outro (1:26:16)Host: Ben LindberghGuests: Matt James and Steve AhlmanProducer: Devon RenaldoAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, the host interviews Brian Johnson, a leading expert in online advertising and Amazon conversion strategies. Brian shares actionable advice on how brands can stand out in crowded marketplaces by highlighting unique product features, understanding buyer psychology, and continuously innovating their listings. He emphasizes the importance of clear, benefit-driven messaging and regularly analyzing competitors and customer feedback. Through real-world examples, Brian illustrates how deep customer understanding and attention to detail can drive sales and outpace competitors. Listeners gain practical tips for differentiating products and optimizing Amazon listings for higher conversion rates.Chapters:Introduction to Brian Johnson (00:00:00)Host introduces Brian Johnson, his background in online advertising, and his achievements in Amazon strategy.Differentiation Through Unique Features (00:00:57)Discussion on using unique or overlooked product features (e.g., filtered beer, handcrafted products) to stand out in the market.Mindset Shift in Product Optimization (00:02:16)Emphasizes the importance of thinking beyond standard competition and adopting a new mindset for product differentiation.Understanding Buyer Psychology (00:02:48)Brian explains how most competitors ignore buyer psychology and the opportunity this creates for attentive brands.Continuous Innovation and Adaptation (00:04:15)Necessity of ongoing innovation and regular review of product listings to maintain differentiation as competitors adapt.Communicating Benefits Quickly (00:05:12)Advice on leading with clear, succinct benefits in product titles, images, and bullet points to answer "what's in it for me?"Conversion Rate Optimization Tactics (00:06:07)Focus on the importance of quickly communicating benefits for higher conversion rates, especially in the first few seconds.Three Actionable Takeaways (00:07:00)Host summarizes three key takeaways: always innovate, analyze top search terms and listings, and focus on customer benefits.Pattern Breaking in Listings (00:09:04)Discussion on breaking visual and content patterns in listings to stand out, while staying within Amazon's terms of service.Understanding Customer Motivation (00:10:25)Example of Wendy's Frosty: understanding why customers buy and using those insights to improve product offerings.Learning from Competitor Mistakes (00:12:00)Brian shares a Wendy's failure example, highlighting the importance of spotting and capitalizing on competitors' mistakes.Closing Remarks and Farewell (00:14:12)Host thanks Brian for his insights and encourages listeners to follow his work. Brian expresses his appreciation.Links and Mentions:Tools and WebsitesAmazonWendy'sConcepts and StrategiesDifferentiation in Product Listings: 00:07:07Buyer Psychology: 00:03:16Review Analysis: "00:03:16Actionable TakeawaysContinuous Innovation: 00:08:17Evaluate Top Search Terms: 00:09:04Customer-Centric Copy: 00:10:25Transcript:Josh 00:00:00 Today I'm super excited to introduce you all to Brian Johnson. Brian has served as a leader in online advertising and conversion rate strategy for nearly two decades. He's a trusted partner to tens of thousands of brands across the globe. And Brian's work has earned him a reputation as a disruptive force in a world brimming with new and interesting challenges. Through his advertising agency, Canopy Management, as well as his highly successful Amazon advertising consultancy, community training and software, Brian has helped over 25,000 brands increase sales by over $2 billion on Amazon through advertising strategy, conversion rate optimization and differentiation. The results his products and services deliver continue to put him in high demand, with companies both large and small around the world. So with that introduction, Brian, I want to welcome you to the podcast.Brian 00:00:56 Thanks for having me.Josh 00:00:57 I don't remember there's a there was a beer company and you might know this, right? That what they changed in their marketing is that they said that their their beer was filtered, right. I think that's the correct thing, right? Where their beer is the exact same.Josh 00:01:14 Went through the exact same process as everybody else. Right. And that is the differentiating factor is like they just went through that thought process of like, all right, what's the most expensive step or what's the what takes the longest amount of time. And they're like, oh, we spend a lot of time filtering. Let's call out that our beer is filtered. And so at that time, nobody else was calling out that our beer was filtered, whether that was important or called out. You know, and and it differentiated them. And I think there's a lot I mean, I've already had a big mindset shift with that, like with some of my products that, one thing that we can do is like there's a lot of like, hand tooling time that takes a lot of, like, hand craftsmanship for some of our products. It's like, why don't we say that this is actually handcrafted like each one gets, you know, we can market that. And instead of just looking at the standard competition and just looking at like, oh, what does everybody say about planners? Right.Josh 00:02:16 Well, our planner has 1000 pages. Mine has 1001 pages or things like that. That's that's the basic stuff. Like what? I love those questions that you talked about. And it can make such an impact. So I'll let you continue going down that path. But I want the audience to know, like this is a huge mindset shift and I don't we haven't had any podcast guests on thus far that's ever talked about something as simple as this when it comes to product optimization, that I think genuinely is like a true miss right now in the industry.Brian 00:02:48 It is a huge opportunity because I can I can guarantee you that. But, you know, I wasn't just being cheeky when I said, like, I could walk into any niche on Amazon and immediately see the opportunities. that is that is a true statement because your competitors, they don't understand the buyer psychology. They're not taking the time to consider their bio psychology. In fact, you're probably even going up against some brands that have, you know, a thousand SKUs and they don't have the time or the resources in order to even go through that process.Brian 00:03:16 But you can, right? If you truly are passionate about the audience that you're serving, I'll probably mention it a little bit later on. As far as, review, analysis. That's a whole, whole additional topic that goes into that. But, those examples, those are just a couple of, of, you know, 20 different, 30 different ways that you can make small improvements to how well that your product, you know, catches somebody's eyes, compels them or interests them, hooks them, I call it, to pull them into your product listing just from what's in your first 75 characters of your title. and then go towards the end the listing itself, 100% is that, yes, you can you can point out benefits and I and I made I pointed out a couple of examples here as far as like how do you come up with a benefit or feature that makes my product appear to be unique? Now, you brought up a very good point. And that is, you know, my competitors don't do this currently, and that is.Brian 00:04:15 Yes, they will adapt. When they see your success, they will emulate you. And you'll need to continue to innovate. So just plan on every six months going back, looking at your ni...
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What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing a book and quickly becomes something much bigger: how neurodivergent adults actually get meaningful work done. They explore why so many ADHD and AuDHD adults carry "someday projects" for years, how structure (not willpower) turns intention into action, and why unmasking isn't just about identity — it's about designing systems that work with your nervous system instead of against it. Writing is the case study. Adaptation is the point. In This Episode, We Talk About Why motivation isn't the real problem for ADHD and AuDHD adults How an interest-based nervous system shapes creativity and follow-through The role of structure, deadlines, and external accountability in finishing big projects ADHD, autism, and the balance between novelty and predictability Unmasking your process and letting go of "normal" ways of working Why you don't have to love the process to do meaningful work Perfectionism, imposter syndrome, and surviving the one-star review Dictation, movement, printing drafts, and other non-traditional workflows How support, containers, and community make progress possible A Key Takeaway You don't need to become more disciplined. You need a container that fits. When the system works for your brain, the work has a chance to happen. About the Guest Katherine Mutti Driscoll, PhD is an AuDHD coach, educator, and author. She holds a PhD in education, is trained through the International ADHD Coach Training Center and Impact Parents, and is currently studying to become a mental health counselor. Katherine is the author of The ADHD Workbook for Teen Girls and is currently working on her second book focused on Rejection Sensitive Dysphoria. Website: https://catherinemuttidriscoll.com Book (The ADHD Workbook for Teen Girls, New Harbinger): https://www.newharbinger.com/9781648482809/the-adhd-workbook-for-teen-girls/ Resources & Links Mentioned ADHD reWired (podcast, resources, and programs): https://www.adhdrewired.com ADHD reWired Coaching & Accountability Groups: https://www.adhdrewired.com/arc Adult Study Hall (ADHD-friendly virtual coworking): https://www.adultstudyhall.com Internal Family Systems (IFS / parts work): https://ifs-institute.com Interest-Based Nervous System (ADDitude overview): https://www.additudemag.com/interest-based-adhd-nervous-system/
Brandon Sanderson and Dan Wells discuss all things adaptation. From works in the past they wish they could have done themselves, to the future of book adaptations. They also lock in their predictions for the next video game adaptations to be announced. Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com
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