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Apply for coaching here00:00 Introduction and Client Questions03:02 Understanding Portion Sizes and Gender Expectations06:23 The Truth About Anti-Inflammatory Diets08:27 Sleep Adaptation and Its Effects10:29 Creatine Use During Breastfeeding13:53 Caloric Deficits and Metabolic Adaptation15:58 The Role of SAD Lamps17:58 GLP-1 Drugs: Pros and Cons21:52 Navigating Social Meals and Caloric Balance25:44 Protein Timing and Hormonal Balance27:36 Sticking to a Caloric Deficit29:44 Priorities for Overweight Individuals32:24 Structuring Effective Workouts34:21 The Value of Fiber Supplements
In episode 1980, Jack and Miles are joined by comedian and desert star tour guide, Caitlin Gill, to discuss… Trump Can’t Throw Coin Good, MAGA Base Also Starting To Cool On Economy, All Those Pictures, Donald Trump Admits That His Son Won’t Care When He Dies, George Orwell’s Animal Farm Gets The Minions Treatment and more! Trump Can’t Throw Coin Good Trump: “You’re gonna see results in 6 months to a year” What we know about the Epstein photos released by Democrats Trump, 79, Admits His Own Son Wouldn’t Want to Attend His Memorial Trump gets distracted by a woman in the crowd he says looks like Ivanka and has her turn for the cameras Sweaty Trump Rambles About Snakes and Thirsts Over Ivanka Lookalike George Orwell’s Animal Farm Gets The Minions Treatment New Animal Farm animated comedy is getting roasted already How the CIA Used ‘Animal Farm’ As Cold War Propaganda Andy Serkis’ ‘Animal Farm’ Animation Acquired by Angel, First Trailer Unveiled The trailer for Andy Serkis' Animal Farm won't help with your book report Animal Farm film blames capitalism... and has a happy ending George Orwell: Why I Write LISTEN: Tea For Two by Oscar Peterson TrioSee omnystudio.com/listener for privacy information.
On this special bonus episode in honor of Jane Austen's 250th birthday, 'Talk of Iowa' host Charity Nebbe and producer Dani Gehr settle a debate they've been having for years: Which adaptation of 'Pride and Prejudice' is best? Nebbe makes her case for the longer and more by the book 1995 BBC miniseries, while Gehr advocates for the iconic moments in the more modern 2005 film with Keira Knightley and Matthew Macfadyen. You can see the two debate in Regency-era outfits on IPR's Instagram, Facebook and TikTok accounts.
Show Notes:In this deeply moving episode of The Human Experience, host Jennifer Peterkin sits down with Rebecca (Becky) Faye Smith Galli in her Maryland home for a powerful conversation about loss, resilience, faith, and the courage to keep moving forward. Becky shares her life journey marked by profound hardship, including the death of her teenage brother, raising children with special needs, divorce, and sudden paralysis from transverse myelitis—a rare spinal cord inflammation that left her wheelchair-bound just days after her marriage ended. Through it all, Becky reflects on grief, uncertainty, and the strength she found through faith, family, community, and storytelling. She also discusses founding Pathfinders for Autism, navigating evolving autism awareness, and how writing became both a lifeline and a calling—allowing her to connect with others and offer hope through shared experience. Becky’s story is a testament to compassion, perseverance, and the belief that life can still be good—no matter what. ⚠️ Content Warning: This episode contains discussions of death, chronic illness, disability, and grief. Listener discretion is advised. Key Takeaways:● Personal experiences of profound loss and lifelong grief.● The impact of a sibling’s death on family dynamics and identity.● How different family members grieve in different ways.● The challenges and rewards of raising children with special needs.● Coping strategies for repeated adversity and unanswered questions.● The importance of community, support systems, and shared understanding.● The evolution of autism awareness and access to resources.● Balancing personal health challenges with parenting and purpose.● The role of faith, optimism, and mindset in resilience.● Storytelling as a powerful tool for healing, connection, and hope. Timestamps:00:00:00 — Podcast Introduction: Jennifer introduces the show and its mission.00:00:44 — Meet Becky: Background and life in Maryland.00:02:08 — The Loss of Forrest: Losing her brother at age 17.00:03:32 — Learning to Grieve: Family coping and lessons on grief.00:06:20 — Grief & Social Expectations: Pressure to “move on.”00:11:10 — Living with Uncertainty: Accepting unanswered questions.00:13:13 — College & Healing: Journaling and support systems.00:16:15 — Marriage & Motherhood: New joys and health challenges.00:17:31 — Raising Children with Special Needs: Epilepsy and autism.00:19:01 — Coping with Repeated Hardship: Finding purpose through writing.00:21:45 — Healing & Mindset: The non-linear journey of resilience.00:23:08 — First Encounters with Disability: Navigating medical systems.00:25:00 — Discovering Autism: A lack of resources sparks action.00:27:23 — Founding Pathfinders for Autism: Building community support.00:29:03 — Isolation & Community: The need for connection.00:30:36 — Autism Awareness: How times have changed.00:31:45 — Managing Fear: Living one day at a time.00:34:20 — Faith & Family: Foundations of strength.00:35:34 — Marriage, Divorce & Co-Parenting.00:37:59 — Sudden Paralysis: Transverse myelitis diagnosis.00:39:58 — Life in a Wheelchair: Adapting to a new reality.00:44:44 — Parenting Through Disability.00:45:43 — Writing as Healing: From columns to books.00:48:29 — Children’s Resilience & Adaptation.00:49:29 — Looking Back: Adult children and continued connection. Rebecca (Becky) Faye Smith Galli’s Bio: Rebecca (Becky) Faye Smith Galli is an author and columnist who writes about love, loss, resilience, and healing. After surviving a series of life-altering losses—including the death of her 17-year-old brother, her son’s degenerative illness and death, her daughter’s autism diagnosis, divorce, and paralysis from transverse myelitis—Becky discovered an unexpected but prolific writing career. In 2000, The Baltimore Sun published her first column about playing soccer with her son—from the wheelchair that inspired her long-running column, From Where I Sit. Her website now houses over 400 published columns. Becky is the author of Rethinking Possible: A Memoir of Resilience (2017) and Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day (2024). She continues to publish Thoughtful Thursdays—Lessons from a Resilient Heart, sharing insights that help others stay grounded in hope. A Morehead-Cain Scholar at UNC Chapel Hill, Becky previously worked at IBM, where she received the Golden Circle Award for marketing excellence. She lives in Lutherville, Maryland, outside of Baltimore. Her guiding belief: “Life can be good—no matter what.” Connect with Becky Galli:
Read the article.Does the prohibition to sell the Word of God apply to adaptations? Adaptations include translations, bible study apps, or musical arrangements. This article looks into such adaptations and how they are directly connected to scripture and thus, should not be sold. sellingjesus.org | thedoreanprinciple.org | copy.church
Ryan and Dylan review Guillermo Del Toro's highly anticipated adaptation of Mary Shelley's masterpiece, Frankenstein. Will the film revive the original story and bring it new life, or will it be a messy, stitched patchwork deemed unfit to exist?
What if the leadership style that got you here… won't get you through what's coming next?In this powerful episode of The Leadership Launchpad Podcast - The Legacy Edition, Susan Hobson and Tracey Allen sit down with Kelly Macdonald Forrest, Head of People, Culture and Leadership at Team Nokia, to unpack why and how leadership will have to adapt fundamentally to meet the level of change as we move into 2026 and beyond.With over 23 years of global leadership experience across Asia, the Middle East, Africa, and Europe, Kelly brings a rare 360-degree perspective on what truly drives high performance in complex, fast-changing environments. From rescuing high-risk projects to building cultures rooted in trust, accountability, and empathy, this conversation goes far beyond leadership theory and into what actually works under pressure.In this episode, you'll learn:Why traditional leadership models are breaking downThe real gap between leadership theory and lived behaviorWhy self-awareness is the foundation of adaptabilityHow emotional intelligence separates effective leaders from reactive onesWhy “this is just my leadership style” no longer worksHow AI, disruption, and uncertainty are reshaping leadership expectationsThe role of self-leadership in resilience, growth mindset, and performanceWhy curiosity, vulnerability, and adaptability are the new leadership edgeThis episode is a wake-up call for leaders navigating disruption, burnout, AI acceleration, and cultural change. If you're serious about building trust, psychological safety, and future-ready teams, this conversation is essential listening.About Kelly Macdonald-ForrestWith 23 years in global telecoms, Kelly is an engineer-turned-executive who has led high-performing teams across Asia, the Middle East, Africa, and Europe. Working on both the vendor and customer sides, she brings a true 360° view of the industry, plus senior leadership experience spanning HR, Finance, Supply Chain, and major Transformation. Kelly is known for creating cultures of accountability, innovation, and trust, and for delivering results in some of the world's most challenging markets. She's also the go-to leader for rescuing sizeable projects from heavy losses and turning them into strategic wins. Kelly is a people-first leader who combines empathy, careful listening, clarity and vision,bringing her teams and stakeholders with her, uniting them, driving change, and unlocking performance wherever she leadsFind Kelly Macdonald-Forrest https://www.linkedin.com/in/kelly-macdonald-forrest-30bb9039Find Susan Hobson, Founder & CEO of Elite High Performance, Top Leadership Coach & Author, at the following links: https://www.elitehighperformance.com/leadership-consulting/ https://www.linkedin.com/in/jumpstartliving/ https://www.instagram.com/susanlhobson/ https://www.tiktok.com/@susanlhobson Tracey Allen - Head of Real Estate at Nokiahttps://www.linkedin.com/in/tracey-allen-a70b95b/Music from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: GNM1DDFOSCISSWRBMusic from #Uppbeathttps://uppbeat.io/t/hartzmann/back-to-movesLicense code: PXJHIC8CT4KT64TX
An analysis of advances in military technology that illustrates the importance of organizational flexibility in both an attacker's innovations and an opponent's adaptations.How important is military innovation in determining outcomes during armed conflict? In Innovation and Adaptation in War, Matthew Tattar questions the conventional wisdom that, to succeed, military organizations must innovate early and often. Because successful methods of warfare are soon widely imitated or countered on the international stage, the advantages of a particular innovation quickly evaporate. Therefore, Tattar argues, large-scale innovations at the cost of organizational flexibility and the ability to adapt to an adversary's innovations may not be the optimal path—not just because force readiness is vital but also because innovation does not provide as long-lasting and decisive an advantage as may have been previously thought.Although other scholars have analyzed the sources of military innovation, Tattar is the first to focus on the relationship between innovation and specific military outcomes. Looking at several different types of military organizations and many different types of battles, he draws on theoretical works, in-depth historical research, and case studies, and finds that the initial advantages that are generated by innovation disappear far too rapidly in wartime for militaries to depend on them for victory. Furthermore, as Tattar demonstrates, emphasizing innovation in defense planning at the expense of organizational flexibility can have significant negative consequences. The decisive factor in successful adaptation, more often than not, is a well-positioned and flexible organization. Providing both a new framework for studying military innovation and a comprehensive review of the current literature in this field, Innovation and Adaptation in War offers crucial policymaking insights into when and under what circumstances militaries should innovate and adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
An analysis of advances in military technology that illustrates the importance of organizational flexibility in both an attacker's innovations and an opponent's adaptations.How important is military innovation in determining outcomes during armed conflict? In Innovation and Adaptation in War, Matthew Tattar questions the conventional wisdom that, to succeed, military organizations must innovate early and often. Because successful methods of warfare are soon widely imitated or countered on the international stage, the advantages of a particular innovation quickly evaporate. Therefore, Tattar argues, large-scale innovations at the cost of organizational flexibility and the ability to adapt to an adversary's innovations may not be the optimal path—not just because force readiness is vital but also because innovation does not provide as long-lasting and decisive an advantage as may have been previously thought.Although other scholars have analyzed the sources of military innovation, Tattar is the first to focus on the relationship between innovation and specific military outcomes. Looking at several different types of military organizations and many different types of battles, he draws on theoretical works, in-depth historical research, and case studies, and finds that the initial advantages that are generated by innovation disappear far too rapidly in wartime for militaries to depend on them for victory. Furthermore, as Tattar demonstrates, emphasizing innovation in defense planning at the expense of organizational flexibility can have significant negative consequences. The decisive factor in successful adaptation, more often than not, is a well-positioned and flexible organization. Providing both a new framework for studying military innovation and a comprehensive review of the current literature in this field, Innovation and Adaptation in War offers crucial policymaking insights into when and under what circumstances militaries should innovate and adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
An analysis of advances in military technology that illustrates the importance of organizational flexibility in both an attacker's innovations and an opponent's adaptations.How important is military innovation in determining outcomes during armed conflict? In Innovation and Adaptation in War, Matthew Tattar questions the conventional wisdom that, to succeed, military organizations must innovate early and often. Because successful methods of warfare are soon widely imitated or countered on the international stage, the advantages of a particular innovation quickly evaporate. Therefore, Tattar argues, large-scale innovations at the cost of organizational flexibility and the ability to adapt to an adversary's innovations may not be the optimal path—not just because force readiness is vital but also because innovation does not provide as long-lasting and decisive an advantage as may have been previously thought.Although other scholars have analyzed the sources of military innovation, Tattar is the first to focus on the relationship between innovation and specific military outcomes. Looking at several different types of military organizations and many different types of battles, he draws on theoretical works, in-depth historical research, and case studies, and finds that the initial advantages that are generated by innovation disappear far too rapidly in wartime for militaries to depend on them for victory. Furthermore, as Tattar demonstrates, emphasizing innovation in defense planning at the expense of organizational flexibility can have significant negative consequences. The decisive factor in successful adaptation, more often than not, is a well-positioned and flexible organization. Providing both a new framework for studying military innovation and a comprehensive review of the current literature in this field, Innovation and Adaptation in War offers crucial policymaking insights into when and under what circumstances militaries should innovate and adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs
An up-and-coming director, a cast of veterans alongside actors on the verge of their big breaks, an ethereal tinkling piano score and muddy hems! The 2005 adaptation of “Pride and Prejudice” is one of the most loved versions of Jane Austen's work. What makes it stand out from the many adaptations that came before it? Screenwriter Deborah Moggach gives us a behind-the-scenes look into what it took to get the iconic novel onto the big screen like never before.
An analysis of advances in military technology that illustrates the importance of organizational flexibility in both an attacker's innovations and an opponent's adaptations.How important is military innovation in determining outcomes during armed conflict? In Innovation and Adaptation in War, Matthew Tattar questions the conventional wisdom that, to succeed, military organizations must innovate early and often. Because successful methods of warfare are soon widely imitated or countered on the international stage, the advantages of a particular innovation quickly evaporate. Therefore, Tattar argues, large-scale innovations at the cost of organizational flexibility and the ability to adapt to an adversary's innovations may not be the optimal path—not just because force readiness is vital but also because innovation does not provide as long-lasting and decisive an advantage as may have been previously thought.Although other scholars have analyzed the sources of military innovation, Tattar is the first to focus on the relationship between innovation and specific military outcomes. Looking at several different types of military organizations and many different types of battles, he draws on theoretical works, in-depth historical research, and case studies, and finds that the initial advantages that are generated by innovation disappear far too rapidly in wartime for militaries to depend on them for victory. Furthermore, as Tattar demonstrates, emphasizing innovation in defense planning at the expense of organizational flexibility can have significant negative consequences. The decisive factor in successful adaptation, more often than not, is a well-positioned and flexible organization. Providing both a new framework for studying military innovation and a comprehensive review of the current literature in this field, Innovation and Adaptation in War offers crucial policymaking insights into when and under what circumstances militaries should innovate and adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society
Tom Sainsbury is back in our ears, and he'll soon be on our screens too. Season three of the Kiwi comedian's one-man murder mystery series has just released, but it's actually season one that's about to make the headlines. The first season of his ‘Small Town Scandal' podcast has been turned into an eight episode TV series, releasing in February next year. It's the biggest project Sainsbury's done to date, but he revealed to Heather du Plessis-Allan that he's struggling a little bit to recognise just how big of a moment it is. “When you're kind of working on a TV show, it's just such a long process,” he explained. “When you kind of live with it, to the minutiae of watching every little bit of it, it doesn't feel like a big moment.” Unlike the podcast, in which Sainsbury voices every role, he's performing alongside other actors in the TV show – a bit of a change of pace. "The funny thing is we talked about me playing characters at the very beginning,” he told du Plessis-Allan. “We talked about it, but it just turned, like, as soon as you do the kind of maths, it's the logistics, it's too bonkers.” While he's no longer behind the wheel for every character, Sainsbury is very happy with how actors such as Morgana O'Reilly have replicated them. “They've gone above and beyond.” LISTEN ABOVE See omnystudio.com/listener for privacy information.
« Ils la surnommaient Miss Cent Mille Volts, la Veuve Courant, la Rôtisseuse. »Dans cet épisode, Victoire, Jeanne, Hugo et Tanguy comparent le roman-feuilleton de Stephen King, La Ligne Verte, à son adaptation en film avec Tom Hanks et Michael Clarke Duncan. Désormais retraité, Paul Edgecombe se souvient de ses années comme gardien à la "ligne verte", le couloir de la mort d'une prison du sud des Etats-Unis dans les années 1930. Ses collègues et lui voient leurs certitudes voler en éclats à l'arrivée de John Caffey, un détenu aussi imposant que mystérieux, accusé du meurtre de deux petites filles...Mais le film de Frank Darabont est-il fidèle à l'œuvre originale ? Réponse dans l'épisode ! 5 min 22 : On commence par parler du roman-feuilleton La Ligne Verte écrit par Stephen King et paru en 6 épisodes en 1996.1 h 11 min 30 : On enchaîne sur son adaptation en film réalisée par Frank Darabont avec Tom Hanks et Michael Clarke Duncan, sortie au cinéma en 1999.2 h 04 : On termine sur nos recommandations autour de Stephen King, des années 30, de la prison et de la peine de mort.Si vous avez lu ou vu La Ligne verte, n'hésitez pas à partager votre avis avec nous !Recommandations :La Malédiction du pull-over rouge, une émission d'Affaires sensibles (2021)De nos frères blessés, réalisé par Hélier Cisterne (2020)Ne tirez pas sur l'oiseau moqueur, de Harper Lee (1960)Stand by me, réalisé par Rob Reiner (1987)Nickel Boys, de Colson Whitehead (2019)Shining, de Stephen King (1977)Marche ou crève, réalisé par Francis Lawrence (2025)Des souris et des hommes, de John Steinbeck (1937)Sing Sing, réalisé par Greg Kwedar (2023)
Gugs Mhlungu chats with award-winning writer and director Amanda Lane about Netflix’s new South African romantic comedy Love & Wine, exploring its local adaptation, themes of love and class, and bringing the story to life in the Western Cape. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
On Episode 305 of The Reel Debaters, we debate the best movies adapted for television. Some films thrive when stretched into episodic storytelling, gaining depth, character arcs, and cultural staying power. Others lose what made them special the moment the opening credits roll. From prestige series to cult curiosities, this is a no-holds-barred debate on when adaptation elevates the original… and when it pulls the plug.
SPONSORS: 1) RAG & BONE NEW YORK: Go to https://www.rag-bone.com/ and use code JULIAN for 20%! 2) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics. DR. K'S LINKS: YT: https://www.youtube.com/@HealthyGamerGG WEBSITE: https://www.healthygamer.gg X: https://twitter.com/HealthyGamerGG TikTok: https://www.tiktok.com/@healthygamer.gg IG: https://www.instagram.com/healthygamer_gg/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox 13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality 23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment 33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory 42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate 53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State 01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story 01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation 01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins 01:35:30 – India Stories, Sensory Removal, Deep Meditation States 01:47:31 – Orgasm Addiction, Meditation, Nature of Thought 01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices 02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline 02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid 02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline 02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure 02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick” 03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics 03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma 03:19:04 – Dr. K's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG) Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rebecca Sonnenshine, writer and producer of The Housemaid and The Boys, joins the No Film School Podcast to unpack her journey from film school to genre television, and how she approaches adapting novels into screenplays. She shares how she got her start, how she discovered her voice in genre, and the intense pitch process behind landing The Housemaid. Rebecca also offers practical advice for writing contained stories, building a compelling script from source material, and creating work that audiences actually want to watch. In this episode, No Film School's GG Hawkins and guest Rebecca Sonnenshine discuss... How Rebecca's early jobs and script coverage experience helped her become a screenwriter Why she embraced genre writing and how her perspective as a woman informs her work The pitch process for adapting The Housemaid, and how she knew it was the right fit How she avoids voiceover and instead finds cinematic ways to externalize internal character thoughts The importance of blocking and movement when writing contained, single-location stories Her writing habits: page goals, scene sketching, talking out dialogue, and more What filmmakers can learn from writing bottle episodes or adapting material Why thinking about your audience is key to writing something people actually want to watch Memorable Quotes: "I read something and it either clicks or it doesn't." "Pitching… takes a long time. You need all the twists and turns… but not more than 28 minutes." "I don't love voiceover. So I had to find a device in which we could get some of their thoughts out." "Blocking is everything. If you're not thinking about blocking while you're writing, then you're doing your project a disservice." Guests: Rebecca Sonnenshine Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram
Welcome back to another episode in our panel discussion series. In this edition we'll be focusing on the challenges and opportunities of climate adaptation with examples of farmers in different key and representative zones of Europe. There's no question that the climate is shifting in severe and unpredictable ways. The question is how can agriculture adapt to this new reality. Like all systemic challenges we'll take a look at this broad topic from a number of farmer perspectives as we explore the adaptations that can be made on the land, in the business, and the support mechanisms needed from the wider agri-food sector to assist in the transition.
In BDO's final Private Equity PErspectives podcast episode of 2025, Host Todd Kinney is joined by Nicolas Vega Llona, Principal at Lincolnshire, and Monty Yort, Managing Partner at GenNx360, to discuss:The biggest shifts in private equity throughout 2025 and how firms adaptedPortfolio company performance relative to expectations amid macro challengesHow proactive sourcing strategies helped firms find quality deals in a difficult marketBe on the lookout for part two in January, where Nico and Monty will explore exit strategies, creative deal structures, and where leading investors are placing their bets in 2026.
Economic and social science research suggests climate risks are beginning to inform where people choose to live, raise families, and invest, foreshadowing the decline of a near 75-year trend of domestic migration to the Southern U.S. This is the focus of urban planner and trusted climate adaptation scholar Jesse M. Keenan's new book, North: The Future of Post-Climate America. As the costs of environmental risks to homes, communities and livelihoods become insupportable in the most vulnerable areas of the country, many who are able will gravitate to regions where life can be relatively stable and secure. North is a comprehensive assessment of trendlines and evidence that suggest how this migration will occur—and how leaders can ensure equity and continuity as American populations shift. Drawing on his extensive background in climate adaptation research, Keenan offers strategies for locations that will be sending people and those that will receive them. He concludes North with a fictional description of what America could look like near the end of this century, when many climate impacts are expected to mature. In this episode, Ten Across founder Duke Reiter and author Jesse Keenan discuss implications for the Ten Across geography, which is among the most climate-vulnerable regions in the country. Relevant Articles and Resources North: The Future of Post-Climate America “Zillow deletes climate risk data from listings after complaints it harms sales” (The Guardian, December 2025) “America's Home Insurance Affordability Crunch: See What's Happening Near You.” (The New York Times, November 2025) “As millions face climate relocation, the nation's first attempt sparks warnings and regret” (Floodlight, September 2025) “Snow Belt to Sun Belt Migration: End of an Era?” (Federal Reserve Bank of San Francisco, July 2024) “Climate-proof Duluth? Why the city is attracting ‘climate migrants'” (MPR News, October 2021)“Want to Escape Global Warming? These Cities Promise Cool Relief” (The New York Times, April 2019) “The Rise of the Sunbelt” (Edward L. Glaeser and Kristina Tobio, May 2007) Relevant Ten Across Conversations Podcasts How the 10X Region Can Plan for Climate Migration with Abrahm Lustgarten CreditsHost: Duke ReiterProducer and editor: Taylor GriffithMusic by: Pearce Roswell, Out To The World, Johan GlössnerResearch and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler About our guestJesse M. Keenan is the Favrot II Associate Professor of Sustainable Real Estate and Urban Planning and Director of the Center on Climate Change and Urbanism at the School of Architecture and Built Environment at Tulane University. His research spans design, engineering, finance, and policy, with service to U.S. government agencies, international organizations, and major corporations. Widely published and cited, Jesse's work has shaped climate policy, financial regulation, and concepts like climate gentrification. He is the author of North: The Future of Post-Climate America, which is available in bookstores on December 17.
Today, girl… we're not talking about your workout. We're not talking about sets, reps, zones, or checklists. We're talking about one rep — the most important thing you've never been taught. Because I can tell everything about your training, your standards, your nervous system, your confidence, and the story you hold in your body… from a single rep. And today I'm teaching you why owning one rep is the beginning of every result you want — your strength, your visible muscle, your body recomposition, your power. This episode? Honestly — it might be the most important one I've ever recorded. If you want to get strong, build delicious muscle, move without pain, and actually change your body? You need to learn how to own the rep. This is where everything begins. Let's go. KEY TAKEAWAYS Most women chase volume, sweat, heart rate zones, and heavier loads. But strength, muscle growth, and body recomposition begin with how you move through one rep — not the number on the bar. Your setup tells me everything: your tension, your mechanics, your confidence, your fatigue, your stress, your safety, your sequencing. Before the bar even moves. There are 5 phases of every rep — and each determines your results. Setup → Initiation → Transition → Return → FinishIf you rush, collapse, panic, or lose tension in any phase? You lose the rep. Technique IS strength. You don't get strong then clean up your technique.Your technique creates your strength. Your execution determines your capacity. The transition — the hardest inch of the movement — exposes everything: stability, tendon stiffness, fear, confidence, and your ability to tolerate discomfort. Women who get strong are the ones who stay here. Beauty in movement = safety in the nervous system. Fluidity, smoothness, and control signal safety.Safety signals adaptation.Adaptation builds strength and visible muscle. When you own one rep, you own your entire training life. One rep at a time is how you build strength, elegance, power, and the body you love. POWERFUL QUOTES “I can tell everything about your training, your standards, and your nervous system from one rep — before the bar even moves.” “Strength doesn't begin with weight. Muscle doesn't begin with weight. It all begins with awareness.” “You don't rise to the weight — you fall to your level of technique.” “Fluidity is the marker of mastery. When you're strong, it looks beautiful.” “When you own one rep, you own your strength. When you own your strength, you own your body. And when you own your body, you own your damn life.” RESOURCES MENTIONED Dave Tate (EliteFTS) The Women Who Train Survey Is this you? A woman in her 40s who's doing all the right things — lifting, walking, fuelling — but still not seeing the strength, shape, or confidence you expected because you're not sure what the right thing is for your body, in the right way, at the right time? If yes, I'd love you to complete this short survey. Please complete the survey by December 14th '25 to go into the draw to win a 60-minute 1:1 Build Your 2026 Body Strategy Session with me — plus a limited-edition Warrior School sweater for one lucky runner-up. Link to survey https://amy639434.typeform.com/to/ciB5yQlH CONNECT WITH AMY Instagram: @amykatebowe Email: amy@amykatebowe.com Join the waitlist for Spring/Summer '26 Warrior School: DM Amy or email to be added. Enrolment opens in March '26. LIKE, RATE & SUBSCRIBE If this episode helped you girl— share her with a woman who trains hard and deserves better information. Hit follow. Leave a review. Show up for the woman you're becoming. xo A
VINCENT LANDAY, Oscar-nominated producer, is renowned for his collaboration with director Spike Jonze on BEING JOHN MALKOVICH, ADAPTATION, WHERE THE WILD THINGS ARE and HER. They've worked on music videos for artists including Jay Z and R-E-M, and a range of commercials. Vincent has collaborated with other creatives, from David Fincher to David Lynch; helped co-create Vice Studios; created virtual reality content for Facebook and Google; and served as Executive Producer on season 5 of Noah Hawley's Emmy Award-winning series “Fargo.” Host Jason E. Squire is Editor of The Movie Business Book and Professor Emeritus, USC School of Cinematic Arts.Music: “The Day it All Began and it All Ended” by Pawel Feszczuk (License: CC by 4.0).
You can reach out and support me at: Patreon: https://www.patreon.com/LexaWhite Discord: ggyppt#1249 (Lexa White on most of the MCP discords) Tumblr: http://ggyppt.tumblr.com Intro and Outro Music by Codefreq https://www.youtube.com/channel/UCc8KSSTFLmcls2pQEgCiyDw Logo designed by Rayan Meyer
Rebecca sits down with Vanessa Diaz to discuss the adaptation of Hamnet, in wide theatrical release this week. They talk about the film as a standalone piece of art, how it works as an adaptation, the key differences between the book and the movie, and how to tell if it's for you. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. We've got the chops to match the book lover in your life with their next favorite read. And it only takes a few clicks to gift Tailored Book Recommendations! Simply head to mytbr.co/gift to get started. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this Episode: Even as a Shadow, Even as a Dream Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode features Olivier Godement, Head of Product for Business Products at OpenAI, discussing the current state and future of AI adoption in enterprises, with a particular focus on the recent releases of GPT 5.1 and Codex. The conversation explores how these models are achieving meaningful automation in specific domains like coding, customer support, and life sciences: where companies like Amgen are using AI to accelerate drug development timelines from months to weeks through automated regulatory documentation. Olivier reveals that while complete job automation remains challenging and requires substantial scaffolding, harnesses, and evaluation frameworks, certain use cases like coding are reaching a tipping point where engineers would "riot" if AI tools were taken away. The discussion covers the importance of cost reduction in unlocking new use cases, the emerging significance of reinforcement fine-tuning (RFT) for frontier customers, and OpenAI's philosophy of providing not just models but reference architectures and harnesses to maximize developer success. (0:00) Intro(1:46) Discussing GPT-5.1(2:57) Adoption and Impact of Codex(4:09) Scientific Community's Use of GPT-5.1(6:37) Challenges in AI Automation(8:19) AI in Life Sciences and Pharma(11:48) Enterprise AI Adoption and Ecosystem(16:04) Future of AI Models and Continuous Learning(24:20) Cost and Efficiency in AI Deployment(27:10) Reinforcement Learning and Enterprise Use Cases(31:17) Key Factors Influencing Model Choice(34:21) Challenges in Model Deployment and Adaptation(38:29) Voice Technology: The Next Frontier(41:08) The Rise of AI in Software Engineering(52:09) Quickfire With your co-hosts: @jacobeffron - Partner at Redpoint, Former PM Flatiron Health @patrickachase - Partner at Redpoint, Former ML Engineer LinkedIn @ericabrescia - Former COO Github, Founder Bitnami (acq'd by VMWare) @jordan_segall - Partner at Redpoint
Feeling “out of control” isn't a flaw—it's biology. In this episode, Taylor breaks down the hidden loops your brain runs under pressure and how to rewrite them so uncertainty stops triggering fear and starts triggering growth.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (4:09) Control, fog, and managing yourself(7:10) Losing control & rewriting internal patterns(14:50) Re-mapping loops for resilience(21:40) The illusion of predictability(25:10) Adaptation, agility & internal certainty(33:40) Spend freely of yourself & create evidence
Dans cet épisode de Culture Médias, Thomas Isle reçoit Alexandre Raveleau, auteur de La grande histoire des jeux télévisés. Ensemble, ils retracent l'évolution des jeux TV, des pionniers comme Pierre Bellemare et son mythique Télématch jusqu'aux formats cultes tels que Fort Boyard, Le Juste Prix ou La Roue de la Fortune.L'émission regorge d'anecdotes : l'invention du prompteur par Bellemare, les débuts de Des Chiffres et des Lettres, et même la création de l'épreuve des poteaux de Koh-Lanta par le Père Fouras ! Alexandre Ravelot partage aussi son coup de cœur pour le jeu oublié Mokshu Patamu.À retenir :L'évolution des jeux télévisés, entre créations françaises et inspirations américaines.Les animateurs emblématiques : Jean-Pierre Foucault, Vincent Lagaf', Olivier Minne.Anecdotes surprenantes et innovations marquantes (prompteur, épreuves cultes).Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Toni, Vrai, and Peter return for part 5 of their Monogatari watchalong with the Neko Black OVA series and Neko White (AKA the Tsubasa Tiger arc from Monogatari Second Season) to follow Hanekawa's twin story arcs and a new Araragi-less face (mostly) for Monogatari! 0:00:00 Intro 0:02:42 Watch order 0:03:45 Monogatari without Araragi 0:07:49 White as a redo for Black 0:10:38 Timeline 0:11:58 Hanekawa house reveal 0:14:58 Bisexuals 0:20:40 Adaptation decisions 0:24:08 Hanekawa x Senjogahara 0:26:51 Haircuts 0:28:58 Neko Black's ending 0:37:58 Hanekawa, buddhism, and the tiger 0:39:35 Hanekawa's development 0:46:41 Autism coding 0:52:42 Senjogahara's handshake 0:53:57 Araragi's mom 0:58:16 Oshino's senpai 1:01:20 Bad horny 1:03:22 Hanekawa and rules 1:06:22 Mayoi 1:08:29 Monogatari's structure sans Araragi 1:14:45 Future plans 1:15:45 Outro Toni: https://bsky.app/profile/empty-visions.bsky.social Vrai: https://bsky.app/profile/witervrai.bsky.social Peter: https://bsky.app/profile/peterfobian.bsky.social AniFem Linktree: https://linktr.ee/animefeminist AniFem Patreon: https://www.patreon.com/animefeminist AniFem Ko-Fi: https://ko-fi.com/animefeminist Recorded Tuesday 2nd December 2025 Music: Open Those Bright Eyes by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
In this episode of the Mind of a Football Coach Podcast, Zach Davis interviews Hugh Wyatt, a seasoned football coach known for his expertise in the double wing offense. They discuss the evolution of coaching, the importance of connection through technology, and the intricacies of offensive strategies, particularly the wedge play and misdirection. Coach Wyatt shares his journey through football, emphasizing the significance of adaptability and repetition in coaching. The conversation highlights the philosophy behind the double wing system and the continuous learning process that comes with being a coach. Chapters 00:00 Connecting Through Technology: The Birth of Zoom Meetings 03:01 Hugh Wyatt's Journey: From Player to Coach 05:55 The Evolution of Coaching: Learning and Adapting 09:07 Innovating Offenses: The Delaware Wing T and Beyond 11:55 International Coaching: Expanding Horizons 15:01 The Double Wing Offense: Challenges and Triumphs 17:41 Fashion in Football: Staying Relevant in Coaching 20:46 The Importance of Adaptation in Coaching 22:12 The Philosophy Behind the Double Wing Offense 25:57 Adapting Blocking Rules for Success 29:57 Understanding the Fullback's Role 33:55 The Wedge Play: A Deeper Dive 38:53 Motion and Versatility in the Double Wing 42:58 The Importance of Repetition in Coaching Coach Wyatt's Playbook: https://www.coachwyatt.com/DYNAMICS3.html Learn more about your ad choices. Visit megaphone.fm/adchoices
A brief take on James Baldwin's critique of “social protest fiction,” exploring how audiences continue to embrace and adapt works like Uncle Tom's Cabin and Native Son.Script by Nicole DixonRead by Kassandra Timm
durée : 00:10:10 - Les Midis de Culture - par : Marie Labory - L'inclassable compagnie flamande tg STAN transpose le film "À propos d'Elly" du réalisateur Asghar Farhadi au théâtre avec un collectif cosmopolite, révélant la violence sourde d'un groupe pris dans les normes sociales iraniennes. Une adaptation vibrante où chaque vérité fissure un peu plus le réel. - réalisation : Laurence Malonda - invités : Vincent Bouquet Journaliste et responsable d'édition du site Sceneweb ; Marie Sorbier Productrice du "Point Culture" sur France Culture, et rédactrice en chef de I/O
Most founders expect happiness to arrive the moment the wire hits. But, as Jerome shares in this powerful solo episode, many founders feel more lost after a successful exit than before it. Even when the deal is smooth, the number is hit, and every professional metric says success, the internal experience can feel hollow. Jerome breaks down why joy does not automatically follow liquidity, why identity and purpose collapse after exiting, and how founders can avoid falling into the Post-Exit Void. He reveals the psychological sequence that unfolds after the deal closes, the hidden shame founders rarely admit, and a new definition of a successful exit that goes far beyond valuation. If you are building toward a liquidity event or still unraveling after one, this episode will give you clarity, language, and next steps to regain meaning, coherence, and direction. [00:00 – 03:10] The Myth of Automatic Post-Exit Happiness Founders often assume money will solve everything, but joy after a liquidity event is short-lived Adaptation to newfound wealth happens quickly, leaving many wondering what now Without a plan for life after the exit, the reality feels empty even if the transaction went perfectly [03:11 – 06:20] The Rare Reality of a Successful Exit Very few founders experience a truly fulfilling exit because the odds of long-term business survival are low Exiting into a void, rather than into a purpose, creates regret Shame, invisibility, and fear of sounding ungrateful keep founders from speaking up [06:21 – 09:15] Identity Displacement After the Exit A founder's identity is tied to being needed, active, and in motion When the business is gone, structure and community disappear with it Having 40 to 60 hours returned each week creates disorientation if unplanned [09:16 – 12:00] Purpose Disruption and the Search for Meaning The business once supplied mission, direction, and a scoreboard Post exit, fear and scarcity can prevent new pursuits from forming Purpose is rooted in people and problems, not in finding a new distraction [12:01 – 14:45] Deconstructing the Fantasy of I Will Be Happy When Liquidity events do not bring lasting relief, completion, or peace An exit is not a finish line. It is the beginning of another chapter Money creates capacity, not identity [14:46 – 18:00] A New Definition of a Successful Exit Success cannot be measured by payout alone. Fulfillment, belonging, and identity must be included Without preparing for life after the transaction, founders may long for the company they left Exit readiness protects founders from forced exits due to death, disease, burnout, or divorce Key Quotes: “Money is capacity, not identity. Time is space, not direction. Freedom is potential, not fulfillment.” - Jerome Myers“Many founders hit their number and still wonder why they feel empty. The exit does not answer the question of who you are.” - Jerome Myers Join industry leaders shaping the future and secure your spot at the Exit Planning Summit today! https://exitplanningsummit.com/speakers Ready for your next chapter?Start Your Assessment Now
In this episode, Elizabeth Wright shares her journey from being a Paralympic swimmer to becoming a sports journalist. She discusses the challenges and triumphs of her career, the importance of representation in media, and her personal experiences with disability. Elizabeth emphasises the need for more coverage of Paralympic sports and the significance of embracing one's identity and pride in the face of ableism. The conversation highlights the evolving landscape of disability representation in journalism and the importance of community support. Connect with Elizabeth Instagram: https://www.instagram.com/elizabethlwright/?hl=en LinkedIn: https://www.linkedin.com/in/elizabeth-wright-ply-300610129/ Website: http://www.elizabethwright.net/ What we cover: Elizabeth Wright transitioned from Paralympic swimmer to sports journalist. She emphasizes the need for more representation of disabled individuals in media. The Sydney 2000 Paralympics were a turning point for public support of para sports. Elizabeth faced challenges in her identity after retiring from swimming. She found empowerment through photography and art. Living with a disability requires daily practice of self-acceptance. Elizabeth advocates for more coverage of Paralympic sports. She reflects on the ableist perceptions in society. The importance of community pride in disability is highlighted. Elizabeth aims to inspire more disabled individuals to pursue journalism. Chapters 00:00 Introduction and Background 02:58 Elizabeth Wright's Journey in Sports Journalism 05:51 Reflections on the Paralympic Games 09:05 Life After Competitive Swimming 11:51 Exploring Identity Through Art and Photography 14:54 Understanding Disability and Personal Experience 21:19 The Journey of Adaptation 22:34 Prosthetics: Tools of Empowerment 26:54 Disability Pride: A Daily Practice 31:10 The Future of Disability Representation in Journalism 33:43 Confronting Ableism: Personal Experiences and GrowthSee omnystudio.com/listener for privacy information.
Marek Kozlowski, Head of the AI Lab at Poland's National Information Processing Institute, discusses project PLLuM (Polish Large Language Models). PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. He shares how countries like Poland can achieve AI sovereignty by training small, locally-adapted models for specific languages and cultures, ensuring control, privacy, and cost advantages. The conversation delves into challenges like frontier models' English bias, EU regulations, and technical strategies like "Language Adaptation" on base models. Discover how transparently created, locally-controlled AI offers a viable path for nations to maintain their technological destiny. LINKS: National Information Processing Institute Show notes source with images PLLuM open chat service Sponsors: Google AI Studio: Google AI Studio features a revamped coding experience to turn your ideas into reality faster than ever. Describe your app and Gemini will automatically wire up the right models and APIs for you at https://ai.studio/build Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google AI Studio (00:31) About the Episode (03:17) Sovereign AI in Poland (04:41) The Case for Localization (13:38) The PLUME Project's Mission (Part 1) (20:25) Sponsors: Agents of Scale | Framer (22:47) The PLUME Project's Mission (Part 2) (22:47) Defining Polish AI Values (35:32) Sourcing and Curating Data (Part 1) (35:38) Sponsors: Tasklet | Shopify (38:46) Sourcing and Curating Data (Part 2) (44:40) Small Models, Big Advantage (58:21) Training and Domain Adaptation (01:12:22) Compute, Talent, and Geopolitics (01:22:50) Forming International AI Alliances (01:27:41) Decentralized AI and Conclusion (01:31:47) Outro
Weekly Recap: The Earliest Show, Grim Adaptation, Live-Action TMNT, Goblin Casting. Hosted on Acast. See acast.com/privacy for more information.
Dans cet épisode #288, j'ai invité Éloi Sarrazin et Nicolas Pagès d'OUTDOOR SECOURS pour intervenir sur le sujet.Passionnés par le secours à la personne, ils se sont spécialisés dans le secours en montagne. Leur objectif : faciliter l'accès des organisateurs d'événements, notamment, de trail, à des services de secours compétents pour leur discipline.“Adaptation” est le maître mot de leur service et leur compétence ; météo, taille des événements, niveau et expérience variable des participants, courses de nuit… De nombreux paramètres à prendre en compte pour mettre en place tout un dispositif de secours.En lien étroit avec les organisateurs, ils étudient les caractéristiques de l'événement, dimensionnent les besoins humains et logistiques, et coordonnent les moyens. Un travail de l'ombre avant le jour J, pour une organisation optimisée des secours en capacité d'assurer des soins d'urgence.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !Liens entendus dans l'épisode : Outdoor Secours NB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateformes de diffusionAucune publicité n'est diffusée sur le LTPLe seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateur-> Intégration de la communauté Capuccino permettant de communiquer régulièrement via des messages audioPour rejoindre la communauté LTP Les principaux liens c'est par ici :Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Become a paid subscriber to our newsletter/podcast, The Climate Weekly, to help support this show! It's fun. All the cool kids are doing it! ------------- We're coming up on the 10th anniversary of the Paris Agreement. In this new series from The Climate Pod, we're looking back on the global pact to determine: how have things changed since 2015 and what has the Paris Agreement accomplished? Our first episode was on extreme heat. This week, we're looking at the role of adaptation. In the decade that has past since the Paris Agreement was signed, emissions have continued to climb and the globe has continued to warm. How are countries adaptating? What's in store for the future? To answer these questions, we're joined by Susannah Fisher, author of Sink or Swim: How The World Needs To Adapt To A Changing Climate. Fisher is a Principal Research Fellow at University College London and works as a researcher and advisor supporting governments, cities, climate funds and communities adapt to climate change. In this conversation, we discuss what the Paris Agreement accomplished on adaptation and where it has fallen short. We talk about the critical role of finance and understanding the obstacles to sufficient funds for adaptation. We also explore how countries around the globe are adaptating to sea level rise, increased conflict, drought and water shortages, migration changes, food system challenges, and nature preservation. Please consider becoming a paid subscriber to our newsletter/podcast, The Climate Weekly, to help support this show. Your contributions will make the continuation of this show possible. Our music is "Gotta Get Up" by The Passion Hifi, check out his music at thepassionhifi.com. Rate, review and subscribe to this podcast on iTunes, Spotify, and more! Subscribe to our YouTube channel.
Far Cry Adaptation, Assassin's Creed Casting, Repeat After Me Adaptation, Five Nights at Freddy's 2 Premiere. Hosted on Acast. See acast.com/privacy for more information.
The Friday edition of the AgNet News Hour opened with hosts Nick Papagni—the Ag Meter—and Lorrie Boyer welcoming listeners to another episode filled with agricultural insight, industry analysis, and expert voices. This week's feature was a compelling interview with one of California's most respected winemakers: Nicholas Karavidas, whose four-decade career spans cellar floors, tasting rooms, distillation, consulting, and global wine policy. What followed was an in-depth, candid, and far-reaching conversation covering the evolution of California wine, today's unprecedented industry slump, the future of global markets, and why automation is now essential for survival. A Winemaking Journey That Began at 18 Karavidas's entry into the wine world started by chance. After his family moved from Glendale to the historic Cucamonga Valley, he found himself surrounded by a vibrant —though now largely forgotten—grape-growing region. At just 18 years old, he took a position as a union cellar man at an old Gallo facility owned by Brookside, a major direct-to-consumer winery producing 600,000 cases a year across 38 tasting rooms. The work hooked him instantly. He loved: The intellectual side of winemaking The hands-on craft The lifestyle—surfing in the mornings, working swing shift, and still being a teenager His career ascended quickly: Senior lab technician Associate winemaker Full winemaking responsibility by age 21 He later joined the fourth-generation Filippi family winery, producing 3,000–4,000 tons per year. For 16 years, he managed everything “from the still to the bottle,” often running the distillery late at night before receiving fruit at sunrise. Forty Years of Change: From Jug Wine to Napa Prestige When asked how the industry has changed since those early days, Karavidas didn't hesitate: “Dramatically.” The 1970s–1980s: U.S. shelves were dominated by semi-generic wines like Chablis and Burgundy Four-liter jugs were standard Zinfandel was largely a blending grape Cabernet Sauvignon was not yet king The 1990s–2000s Shift: Varietal wines became mainstream Bottles got smaller and more premium Napa Valley transformed the American palate This evolution reshaped California wine into the global powerhouse it is today. Today's Wine Slump: “Unlike Any Cycle We've Seen Before” Following a commercial break, the Ag Meter steered the conversation toward the most pressing topic: the current wine downturn, especially pronounced in regions like Lodi, where Karavidas resides. He explained that while the industry has always cycled between under-supply and over-supply, the current slump is fundamentally different. How We Got Here From 1990 to 2000: U.S. wine consumption surged Vineyard plantings increased rapidly But all those vines reached full production at the same time. By 2005, California hit a 3-million-ton harvest, outpacing domestic demand. Back then, wine imports represented just 10–18% of the U.S. retail market. Today: A New Reality Imports now exceed 40% U.S. consumption is flat Production costs are rising Exporting wine is harder and less profitable International sales face steep: Duties VATs Fees Regulatory costs Shipping Hidden logistical expenses Some countries—India among the most extreme—can add up to 300% of the wine's value in export-related costs, making competition nearly impossible. Vineyard Removals: A Potential Over-Correction The most visible impact of today's imbalance is on the land itself. Karavidas estimates: Lodi has removed up to 30% of its vineyards in just 24 months Removals continue weekly Thousands of acres are gone, with risk of pulling out too much too quickly Making matters worse: European producers stockpiled massive volumes of wine in the U.S. just before tariffs hit. This “pre-load” flooded the market and pushed the 2025 California crop “into the weeds,” creating a backlog that could take years to unwind. Global Wine Vision 2035: A Call for Worldwide Alignment Karavidas also discussed his major initiative, Global Wine Vision 2035—a project he launched over a year ago after publishing digital essays that caught international attention. Its aim: Establish a more balanced, cooperative, and sustainable global wine economy. His framework focuses on: Regulatory consistency Fair trade policies Countering anti-alcohol and neo-prohibitionist movements Industry sustainability Representation for small & mid-sized producers Interest in the initiative is growing among academics in Canada, UK regulators, EU stakeholders, and others worldwide. A Global Wine Advisory Board is now in development, representing the 99% of producers who are not multinational giants. Karavidas shares ongoing insights via his Purple Happy Wine Inside Out Newsletter on LinkedIn. Why Younger Consumers Drink Less Wine The conversation turned to a key demographic shift. According to Karavidas, younger adults face multiple barriers: Health consciousness Rising interest in organic lifestyles Competition from cannabis & ready-to-drink beverages Too many choices and little guidance High prices Intimidating wine environments “You walk into a store with hundreds of bottles,” he said. “Where do you even start?” The Future Is Accessible: Cans, Single Serves & Less Intimidation Karavidas believes the current oversupply will help break down barriers and usher in a more modern, approachable wine culture. Expect more: Single-serve options Canned wines Affordable ready-to-drink portions Lower price points Less pressure and more fun He remains optimistic: “I'm bullish on the wine industry—not because it will return to the boomer boom, but because we're getting better at understanding our markets and our customers.” Advice to New Wine Drinkers: Keep It Fun His guidance for young couples or new consumers? Visit accessible regions like Lodi Talk to small producers Try new things—no rules Mix a spritzer if you want Chill reds if it tastes good Dive into technical knowledge only if it sparks curiosity Wine, he emphasized, should never be intimidating. Imports Are Winning—And Why California Must Automate Fast The Ag Meter raised the growing presence of low-price French, Italian, and other imported wines on U.S. shelves. Why are they so cheap? Foreign subsidies Lower labor costs Lower production costs Easier global export models California, meanwhile, pays: Higher wages Higher regulatory costs More expensive production inputs Karavidas's solution: Rapid mechanization and automation over the next 3–5 years. Automation: The Next Great Wine Revolution Karavidas predicts sweeping changes, including: Robotics in vineyards Mechanical pruning & pre-pruning Unmanned tractors Advanced mechanical harvesting Automated pump-overs Rotary screen systems for tank emptying Robotics in bottling & barrel cellars Smart-power systems like VinWizard Reduced water & energy use Alternatives to oak barrels This isn't about eliminating jobs, he stressed—it's about creating new ones for technicians, mechanics, and automation specialists. Automation will help California: Lower costs Improve consistency Compete internationally Maintain quality Connect with Nicholas Karavidas For consulting, winery guidance, or conversation: Email: nick@consultingwine.com Office: 209-625-6339 Websites: thewinefirm.com | design2wine.com He welcomes calls, texts, and messages. Industry Reflections from the Hosts After the interview, Papagni and Boyer reflected on: The complex challenges facing the wine industry Declining consumption An aging population Stockpiled EU wine Tariffs, duties, and labor constraints The rise in organic preferences The importance of modernization They also promoted Monday's upcoming interview with Tim Hanni, focusing on why younger demographics are drinking less wine. Stay Connected with AgNet West Listeners can access more interviews, podcasts, and ag-industry coverage at AgNet West through their: Website Podcast feed Social media platforms AgNet West continues to deliver trusted agricultural reporting for growers, producers, and industry professionals statewide. A Wine Industry in Transition—And Opportunity The full conversation with Nicholas Karavidas offered a rare insiders' look at an industry undergoing profound change. From global trade pressures and shifting consumer behavior to automation, vineyard redevelopment, and new packaging innovations, wine is at a defining moment. Yet Karavidas is clear: The future is promising for those who innovate. Adaptation, technology, and a renewed focus on accessibility will shape the next era of California and global wine—and the industry is already moving.
The real disruption isn't AI replacing humans, it's the shocking possibility that human labor was the economic bubble all along. In this episode, Ron Eddings sits down with Daniel Miessler, founder of Unsupervised Learning and longtime security leader, to break open why companies are hitting record profits with shrinking workforces, and what that means for your future. Daniel shares how AI agents, context management, and his Telos problem-first framework are reshaping what it means to create value in the modern economy. From Apple to Human 3.0, Daniel explains why building in public, learning fast, and solving real problems are the ultimate career edge in an AI-powered world. Impactful Moments: 00:00 - Introduction 02:00 - Jobless profit boom accelerates 05:00 - Daniel's AI journey at Apple 08:00 - Building careers around problems 12:00 - AI bubble or timing problem 15:00 - Nine-year-old codes app in two hours 18:00 - Human labor is the bubble 22:00 - Context management changes everything 26:00 - Adaptation equals survival Links: Daniel's Website: danielmiessler.com/ Daniel's Github: https://github.com/danielmiessler/ Daniel's LinkedIn: https://www.linkedin.com/in/danielmiessler/ Upcoming events: https://www.hackervalley.com/livestreams Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/ Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio
In today's episode, I'm opening the first chapter of what I believe is the most important series I've ever created — a deep dive into progesterone and why it became the heart of my medical practice. For more than 20 years, I've watched this “simple, humble hormone” transform women's lives in ways most conventional medicine overlooks. What started in two small treatment rooms has grown into a 25,000 sq ft facility, and the core of our success comes down to understanding progesterone's impact on the female brain, stress response, and emotional resilience. In this episode, I break down: Why progesterone is far more than a reproductive hormone How it regulates the female stress response (amygdala, hippocampus, prefrontal cortex) Why anxiety, insomnia, irritability, and emotional overwhelm often map directly to progesterone decline Why so many women feel “unraveled” in their 40s — and why it's not their fault The science behind oral vs. sublingual progesterone (and why I use troches) How conventional medicine often misses the root cause The importance of physicians showing their work, their data, and their citations The lived stories and clinical outcomes that changed how I practice medicine If you've ever felt dismissed, unseen, or told that your anxiety or mood changes are “just stress,” this episode is for you. This is the beginning of a 7-part series where I break down the neurobiology, endocrinology, testing, dosing, delivery methods, breast health, perimenopause, and more. Citations: Brinton, Roberta Diaz, et al. “Neurosteroids and Brain Function.” Steroids, vol. 81, 2014, pp. 61–78. Epperson, C. Neill, et al. “New Insights into Perimenopausal Depression: A Neuroendocrine Vulnerability Framework.” The Lancet Psychiatry, vol. 9, no. 2, 2022, pp. 110–118. Frye, Cheryl A. “Neurosteroids—Endogenous Modulators of GABA_A Receptors.” Pharmacology & Therapeutics, vol. 116, no. 1, 2007, pp. 58–76. Genazzani, Andrea R., et al. “Progesterone, Stress, and the Brain.” Human Reproduction Update, vol. 16, no. 6, 2010, pp. 641–655. Meeker, John D., et al. “Environmental Endocrine Disruptors: Their Effects on Human Reproduction and Development.” Reproductive Toxicology, vol. 25, 2008, pp. 1–7. Mellon, Stanley H. “Neurosteroid Regulation of Central Nervous System Development.” Pharmacology & Therapeutics, vol. 116, 2007, pp. 107–124. Mizrahi, Romy, et al. “The Role of Allopregnanolone in Stress, Mood, and Trauma.” Neurobiology of Stress, vol. 11, 2019, 100198. Paul, Steven M., and Graziano Pinna. “Allopregnanolone: From Molecular Pathways to Therapeutic Applications.” Current Opinion in Neurobiology, vol. 48, 2018, pp. 90–96. Pluchino, Nicoletta, et al. “Progesterone and Allopregnanolone: Effects on the Central Nervous System in the Luteal Phase and in Perimenopause.” Gynecological Endocrinology, vol. 36, no. 6, 2020, pp. 441–445. Rasgon, Natalie L., et al. “Perimenopausal Changes in the Brain and Mood: A Review.” Journal of Clinical Endocrinology and Metabolism, vol. 107, no. 4, 2022, pp. 1120–1134. Reddy, Doodipala Samba. “The Neurosteroid Allopregnanolone and GABA-A Receptor Modulation in Epilepsy and Mood Disorders.” Frontiers in Neuroscience, vol. 12, 2018, 933. Schiller, Crystal E., et al. “The Neuroendocrinology of Perimenopausal Depression.” Trends in Neurosciences, vol. 44, no. 2, 2021, pp. 119–135. Schumacher, Michael, et al. “Neuroprotective Effects of Progesterone and Its Metabolites.” Frontiers in Neuroendocrinology, vol. 33, 2012, pp. 415–439. Selye, Hans. “The General Adaptation Syndrome and the Diseases of Adaptation.” Journal of Clinical Endocrinology, vol. 6, no. 2, 1946, pp. 117–230. Sheng, Jun, and György Buzsáki. “Neuronal Firing and Theta Oscillations in the Amygdala During Fear Conditioning.” Neuron, vol. 53, 2007, pp. 653–667. Smith, Sheryl S. “Progesterone Withdrawal Increases Neuronal Excitability in the Hippocampus: A GABA_A Mechanism.” Journal of Neuroscience, vol. 28, 2008, pp. 10171–10179. Snyder, Jonathan S., et al. “Adult Hippocampal Neurogenesis and Stress Regulation.” Nature Reviews Neuroscience, vol. 12, 2011, pp. 1–9. Stanczyk, Frank Z., and Jerilynn C. Prior. “Progesterone and Progestins: A Review of Pharmacology, PK, and Clinical Use.” Steroids, vol. 82, 2014, pp. 1–8. Tu, Ming-Je, et al. “Oral, Vaginal, and Transdermal Progesterone: PK, Metabolism, and Tissue Distribution.” Drug Metabolism Reviews, vol. 52, no. 2, 2020, pp. 1–28. Wang, Jun, et al. “Stress, Amygdala Plasticity, and the Neuroendocrine Interface.” Nature Neuroscience, vol. 10, 2007, pp. 1093–1100. Weinstock, Marta. “The Hippocampus and Chronic Stress.” Neurochemical Research, vol. 42, 2017, pp. 1–12. World Health Organization. Progesterone and Reproductive Function: Clinical Perspectives. WHO, 2019. Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.
Giles Alderson and Dom Lenoir sit down with writer/director (and actor) Kristen Stewart and actor Imogen Poots to discuss Kristen's highly anticipated feature directorial debut, The Chronology of Water. The director, acclaimed for her Oscar-nominated role in Spencer, breaks down the challenge of adapting Lidia Yuknavitch's raw memoir and her choice to shoot on 16mm film. Imogen Poots (The Father, Vivarium) shares her actor's process for embodying the difficult role and how the unique Stewart-Poots collaboration helped bring this complex, emotional story to life. A must-listen masterclass on craft, vulnerability, and the transition from actor to director. Kristen, known for the Twilight films who became the first American actress to win a French César Award and earned an Oscar nomination for Spencer, makes her highly anticipated feature directorial debut with The Chronology of Water. This is an emotionally fearless, non-linear look at the trauma and ultimate triumph of writer Lidia Yuknavitch, a film that blew up at the Cannes Film Festival where it received a huge ovation. Joining her is the incredible Imogen Poots—a chameleon of the screen, known for her intense work in films like The Father, Green Room, All of You and Vivarium. As Lidia, Imogen carries the immense weight of this memoir, earning massive praise for her raw, committed performance. We're going to dive deep into The Chronology of Water's production: the 8-year journey to bring this 'unadaptable' memoir to the screen, and the unique, vulnerable challenge of an actor-turned-director working with her lead star. This is a must-listen on resilience, adaptation, and finding your voice in cinema. Let's welcome Kristen Stewart and Imogen Poots! The Chronology of Water is playing in select theatres before it's release early next year. Links FOOD FOR THOUGHT documentary out NOW | Watch it FREE HERE. A documentary exploring the rapid growth and uptake of the veganlifestyle around the world. – And if you enjoyed the film, please take amoment to share & rate it on your favourite platforms. Every review& every comment helps us share the film's important message withmore people. Your support makes a difference! Help us out and Subscribe, listen and review us on iTunes, Spotify, or wherever you get your podcasts but more importantly, tell your pals about this podcast. Thank you! PODCAST MERCH Get your very own Tees, Hoodies, on-set water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/ COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/ PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects! SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com CREDITS The Filmmakers Podcast is written and produced by Giles Alderson @gilesalderson Edited by @tobiasvees Logo and Banner Art by Lois Creative Theme Music by John J. Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrating Christmas Around the World The podcast episode of "Helping Families Be Happy" features host Christopher Robbins and guest Stephanie Campisi, an Australian author based in Southern California. The discussion revolves around global Christmas traditions, inspired by Stephanie's book, "12 Little Elves Save Christmas." The book takes readers on a journey through various countries' unique festive customs, celebrating the diversity and richness of worldwide holiday practices. Through this exploration, the episode highlights the importance of understanding and appreciating cultural differences, fostering empathy and connection in a global community. Episode Highlights 00:00:00: Silence before the episode begins. 00:00:14: Introduction of the podcast and guest, Stephanie Campisi, an author discussing global Christmas traditions. 00:01:39: Stephanie shares the adaptation of wishing Merry Christmas in Australia with a cultural twist. 00:02:33: Discussion of Stephanie's book and its research into global Christmas traditions, including Australia's practices. 00:04:02: Exploration of similarities and differences in holiday traditions between Australia and the US. 00:05:10: Stephanie shares experiences spending Christmas in Japan, noting unique Japanese holiday practices. 00:06:08: Insight into Venezuelan Christmas traditions like roller skating to church. 00:06:58: Explanation of Lebanese nativity crib traditions, emphasizing cultural nuances. 00:08:00: Overview of countries featured in Stephanie's book and the selection process for representing diverse traditions. 00:09:05: Stephanie discusses her family's Christmas traditions evolving between cultures. 00:13:32: Highlighted favorite global Christmas traditions include German markets and Swedish celebrations. 00:14:23: Discussion on the book's potential to foster cross-cultural understanding and empathy. 00:15:11: Ending remarks and where to find more information about Stephanie Campisi's work. Key Takeaways Understanding global Christmas traditions can enrich holiday experiences by recognizing cultural diversity. Sharing stories through books can foster empathy and a greater appreciation for our global neighbors. Adaptation of traditions when moving to a new culture can create newly meaningful personal celebrations. Christmas traditions worldwide offer varied ways to appreciate the season beyond traditional narratives. Tweetable Quotes "Reading is how we connect and cultivate empathy and understanding among cultures." -Stephanie Campisi "A book is a little olive branch extending a connection to other cultures." - Stephanie Campisi "One great holiday tradition at a time, we can make the world a happier place." - Host, Christopher Robbins
Grim Adaptation, The Hunger Games: Sunrise of the Reaping Teaser, A Knight of the Seven Kingdoms Renewal, New Comics This Week. Hosted on Acast. See acast.com/privacy for more information.
3/8. Darwin's Finches: The Evolution Myth and the Speed of Adaptation — Steven Moss — Moss corrects widespread misconceptions regarding Darwin's Finches, noting that Charles Darwin collected the specimens but failed to properly label their specific island origins, and subsequently employed pigeons rather than finches to explain evolutionary mechanisms. Moss discusses researchers Peter and Rosemary Grant, who demonstrated that evolutionary adaptation can occur with extraordinary rapidity, occurring within single El Niño weather events. Moss explores Australian birds, including the Magpie, as examples of misnamed convergent evolution. Moss emphasizes that all bird species, including the frequently underestimated pigeon, possess sophisticated cognitive and intelligence capabilities. 1862
2/4. Politics vs. Markets: The Failures of Incentivized Climate Solutions — Terry Anderson (Editor) — Andersondiscusses adaptation barriers, noting that regulatory frameworks systematically impede Alaskan Native Villages'traditional ecological knowledge and adaptive ingenuity. Anderson critiques incentivized climate solutions, particularly carbon taxation schemes, arguing they fail fundamentally due to political polarization driven by the perverse incentive structure ("don't tax me, tax them"). Anderson advocates instead for market-driven responses that empower consumers as decision-makers, catalyzing genuine adaptation outcomes, including strategic crop relocation and agricultural practice modification in response to changing environmental conditions. 1838
Recorded November 14, 2025 - The Van Fleet Policy Forum is The Korea Society's flagship policy event. Through panel discussions, keynote remarks, and networking opportunities, the forum convenes senior thought leaders from the US and Korea for dynamic, informative, and analytical discussions on security, diplomacy, geoeconomics, and alliance history. This year's conference was held in The Atlantic Council's office in Washington D.C. and produced in partnership with the Indo-Pacific Security Initiative in The Atlantic Council's Scowcroft Center for Strategy and Security. The 2025 Van Fleet Policy Forum was made possible by the generous support of The Kim Koo Foundation as well as The Korea Society's individual and corporate members. Diplomacy Panel - Adaptation or Transformation? Moderator: Ambassador (Ret.) Kathleen Stephens, Korea Society Board Chair Ambassador (Ret.) Kim Hyoung-zhin, Former Republic of Korea Ambassador to the European Union and Deputy National Security Advisor Ambassador (Ret.) Philip Goldberg, Former U.S. Ambassador to the Republic of Korea For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/2060-us-korea-cooperation-across-domains-and-through-history
In this mini Stocking Stuffer episode, Rosie is joined by Abu to discuss the Witcher season 4 on Netflix and break down what makes an adaptation good or bad. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.
Denji, a young man burdened by debt, navigates a world filled with devils and danger. With his chainsaw devil dog, Pochita, he hunts devils to pay off his debts. After a betrayal by the Yakuza, Denji is killed but is revived by Pochita's sacrifice, merging with him to become Chainsaw Man. He battles the zombie devil and its minions, showcasing his newfound powers. A public safety devil hunter offers him a choice: live as a human under her care or die as a devil. Denji arrives in Tokyo, navigating the bustling city as he adjusts to his new life as Chainsaw Man. He encounters new allies and faces unexpected challenges, all while grappling with his identity and the responsibilities of being a devil hunter. The episode explores themes of adaptation, identity, and the complexities of urban life. 00:00:00 Introduction to Denji and Pochita 00:03:00 Denji's Struggles with Debt 00:06:00 Betrayal by the Yakuza 00:09:00 Pochita's Sacrifice and Denji's Revival 00:12:00 Battle with the Zombie Devil 00:15:00 A New Life Offered 26:21 Denji's Arrival in Tokyo 29:21 New Allies and Challenges 32:21 Grappling with Identity 35:21 Responsibilities of a Devil Hunter 38:21 Adaptation to Urban Life 41:21 Themes of Identity and Responsibility Takeaways Denji's life is heavily burdened by debt, leading him to sell his body parts and hunt devils for money. Pochita, Denji's chainsaw devil dog, is his loyal companion and plays a crucial role in his survival. The Yakuza exploit Denji's desperation, using him to pay off his father's debts. Denji's dreams of a normal life are constantly challenged by his harsh reality. A pivotal moment occurs when Pochita sacrifices himself to save Denji, merging with him to become Chainsaw Man. Denji's transformation into Chainsaw Man is both a physical and emotional journey. The story explores themes of sacrifice, loyalty, and survival in a world filled with devils. Denji's interactions with the Yakuza highlight the exploitation and manipulation he faces. The narrative delves into Denji's internal struggle with his identity and aspirations. The episode sets the stage for Denji's ongoing battle against devils and his quest for a better life. Denji's arrival in Tokyo marks a new beginning. The bustling city presents both opportunities and challenges. Denji struggles with his identity as Chainsaw Man. New allies emerge to support Denji in his journey. The responsibilities of being a devil hunter weigh heavily on Denji. The episode explores the theme of adaptation to new environments. Denji's past continues to influence his present decisions. The complexities of urban life are highlighted. Denji's journey is both physical and emotional. The story delves into themes of identity and responsibility.