Podcasts about Adaptation

Links: Jan 18th, around noon - Britney makes and Instagram post about Jamie, Instagram Jan 18th, around 2:30pm - Britney makes an Instagram post about Jamie, Instagram Britney Spears blasts sister Jamie Lynn in legal letter: I won't be ‘bullied, Page Six Brian Cox calls Johnny Depp, ‘so overblown, so overrated' in new memoir, Page Six ‘Succession's Brian Cox Goes Full Beast Mode On Donald Trump, Talks Jeremy Strong, Johnny Depp, & ‘Adaptation' Absence In New Memoir, Deadline Joe Rogan is a ‘menace to public health,' doctors and experts tell Spotify, NYPost Crypto Losers Buy Copy Of Jodorowsky's Dune, Have Played Themselves, Kotaku Jamie Lynn Spears Grabs a Knife After Being Caught in the Middle of Restaurant Brawl, EOnline https://twitter.com/MediumSizeMeech/status/1482003044032208901?s=20 https://twitter.com/MediumSizeMeech/status/1482003044032208901 About: Obsessive about the dark underworld of Instagram influencers, celebrity-induced conspiracy theories, and modern media shenanigans? You're in the right place! Hosted by Joan Summers and Matthew Lawson, Eating For Free is a weekly investigative podcast reporting live from the absolute edge of the internet. We're a new wave of gossip sleuths at a time when our culture is increasingly chaotic and mass media lacks the talent or clarity to make sense of our shared capitalist nightmare! You can also find us on our website, Twitter, and Instagram. Or buy our merch! Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com  Joan Summers: Twitter: @laracroftbarbie Matthew Lawson: Twitter: @_matthewlawson

I started out wary of astrology, but over the past decade, I have become increasingly open to the perspective it can offer on our individual struggles and the shifts we see in society as a whole. My change in perspective is thanks in part to Ophira Edut, a good friend of mine who is one half of the celebrity astrologer duo the AstroTwins. I invited her today to chat a bit about what astrology tells us to expect from 2022, and the entire decade ahead of us. She also shares a special elemental horoscope just for empaths and we discuss how trauma and unfamiliarity can be opportunities for positive change. Find the show notes for today's episode at terricole.com/371

Hari Krishnan is joined today by Co-Founder & Chairman of Capital Fund Management (CFM) Jean-Philippe Bouchaud, to discuss how news drive price action, and some of the science behind the large price movements, how we should think about adapting to changing dynamics such as correlations, Jean-Philippe's background in physics and journey into finance, the effectiveness of the Bloomberg terminal, using dimensional analysis for research purposes, the inelastic market hypothesis, differentiating yourself as a Trend Follower, and the connection between volatility strategies and high frequency data. In this episode, we discuss: The extent to which news drives price action How to look at ever-changing market dynamics, such as correlations Jean-Philippe's journey into finance The reliability of the Bloomberg terminal Dimensional analysis The inelastic market hypothesis Standing out in the Systematic Investor space Volatility strategies and if they have any connection to high-frequency data Follow Niels on https://twitter.com/toptraderslive (Twitter), https://www.linkedin.com/in/nielskaastruplarsen (LinkedIn), https://www.youtube.com/user/toptraderslive (YouTube) or via the https://www.toptradersunplugged.com/ (TTU website). Follow Hari on https://twitter.com/HariPKrishnan2 (Twitter). Follow Jean-Philippe on https://www.linkedin.com/in/jean-philippe-bouchaud-bb08a15/ (LinkedIn). IT's TRUE

In the latest episode of America Adapts, Doug Parsons hosts Cal Inman, founder of ClimateCheck, an online real estate climate risk data tool, that identifies current risk exposure to climate impacts such as drought, floods and sea level rise. Cal shares why climate data is so important to the real estate sector in helping consumers make climate smart decisions on home buying. We also ground truth the ClimateCheck tool on two vastly different home locations to see what their future impacts will be. Topics discussed: What is ClimateCheck and how does it work. How large real estate listers like Redfin and Zillow are integrating climate impacts into their database of homes. How the real estate sector is evolving to consider climate impacts. Home level case study of how ClimateCheck works. Why is climate data so important for the real estate sector? Donate to America Adapts Listen to America Adapts on your favorite app here! Sign up to be a guest on Cimpatico Studios! cimpatico.tv Facebook and Twitter: https://www.facebook.com/americaadapts/ @usaadapts Donate to America Adapts Follow on Apple Podcasts Follow on Android Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! Links in episode: https://climatecheck.com/ https://www.linkedin.com/in/cal-inman-1b98a7194 https://www.redfin.com/news/climate-change-housing/ “In Loving Memory of Nina Hall” by The Resilience Fund https://mailchi.mp/ec895ffcd2c2/ccre-grants-5699718?e=d68f2b740a https://www.linkedin.com/in/nina-hall-62158412 America Adapts was published in the Federal Reserve Newsletter! Federal Reserve Bank of San Francisco Strategies to Address Climate Change Risk in Low- and Moderate-income Communities - Volume 14, Issue 1 https://www.frbsf.org/community-development/publications/community-development-investment-review/2019/october/strategies-to-address-climate-change-low-moderate-income-communities/ Podcasts in the Classroom – Discussion guides now available for the latest episode of America Adapts. These guides can be used by educators at all levels. Check them out here! The best climate change podcasts on The Climate Advisor http://theclimateadvisor.com/the-best-climate-change-podcasts/ 7 podcasts to learn more about climate change and how to fight it https://kinder.world/articles/you/7-podcasts-to-learn-more-about-climate-change-and-how-to-fight-it-19813 Directions on how to listen to America Adapts on Amazon Alexa https://youtu.be/949R8CRpUYU America Adapts also has its own app for your listening pleasure!  Just visit the App store on Apple or Google Play on Android and search “America Adapts.” Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Executive Producer Dr. Jesse Keenan Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

In this review of an article by Steven Deneir, we discuss the top 5 ways a ScrumMaster can support adaptation: Support your Scrum Team with Product Backlog management. Are the adaptations made in this area bringing the team closer to their goals? What else could the team do to make it even better? Support your Scrum Team with reaching their quality goals. Are the adaptations they are making in their processes and tools supporting this? What else could the team do to make it even better? Support your Scrum Team in cross-functionality. Are they growing their skills in a way that helps them reach their goals? What else could they do? Support the organization in their interactions with the Scrum Team. Are the adaptations they are making to their interactions really helping the Scrum Team and the organization reaching the goals? What else could they do? Support the Scrum Team in taking time needed to reflect. And out of the whole list of next steps the team could make, decide as Scrum Master what you feel is most valuable and what you want to bring to their attention. https://www.scrum.org/resources/blog/how-scrum-master-supports-adaptation-back-foundations-scrum-framework-33 --- Support this podcast: https://anchor.fm/agiledad/support

01:48 - Kate's Superpower: Empathy * Absorbing Energy * Setting Healthy Energetic Boundaries * Authenticity * Intent vs Impact 10:46 - Words and Narratives Carry Power; Approaching Inclusive Language * Taking Action After Causing Harm * Get Specific, But Don't Overthink * Practice Makes Progress * Normalize Sharing Pronouns * No-CodeConf (https://webflow.com/nocodeconf) * No-CodeSchool (https://nocodeschool.co/) * Gender Expresion Does Not Always Equal Gender Identity 21:27 - Approaching Inclusive Language in the Written Word * Webflow Accessibility Checklist (https://webflow.com/accessibility/checklist) * Asking For Advice * Do Your Own Research/Work 29:18 - Creating Safe Places, Communities, and Environments * Absorbing and Asking * Authenticity (Cont'd) * Adaptation to Spaces * Shifting Energy 42:34 - Building Kula (https://kulayogadenver.com/) While Working in Tech * Community Care, Mutual Aid-Centered Model * Using Privilege to Pave the Way For More People * Alignment Reflections: John: The dichotomy between perfectionism and authenticity. Arty: Words carry power. Kate: Having an open heart is how you can put any of this into action. This episode was brought to you by @therubyrep (https://twitter.com/therubyrep) of DevReps, LLC (http://www.devreps.com/). To pledge your support and to join our awesome Slack community, visit patreon.com/greaterthancode (https://www.patreon.com/greaterthancode) To make a one-time donation so that we can continue to bring you more content and transcripts like this, please do so at paypal.me/devreps (https://www.paypal.me/devreps). You will also get an invitation to our Slack community this way as well. Transcript: PRE-ROLL: Software is broken, but it can be fixed. Test Double's superpower is improving how the world builds software by building both great software and great teams. And you can help! Test Double is hiring empathetic senior software engineers and DevOps engineers. We work in Ruby, JavaScript, Elixir and a lot more. Test Double trusts developers with autonomy and flexibility at a remote, 100% employee-owned software consulting agency. Looking for more challenges? Enjoy lots of variety while working with the best teams in tech as a developer consultant at Test Double. Find out more and check out remote openings at link.testdouble.com/greater. That's link.testdouble.com/greater. JOHN: Welcome to Greater Than Code. I'm John Sawers and I'm here with Arty Starr. ARTY: Thanks, John. And I'm here with our guest today, Kate Marshall. Kate is a copywriter and inclusivity activist living in Denver. Since entering tech 4 years ago, she's toured the marketing org from paid efforts to podcast host, eventually falling in love with the world of copy. With this work, she hopes to make the web a more welcoming place using the power of words. Outside of Webflow, you'll find Kate opening Kula, a donation-based yoga studio, and bopping around the Mile High City with her partner, Leah. Welcome to the show, Kate. KATE: Hi, thank you so much! ARTY: So we always start our shows with our famous first question. What is your superpower and how did you acquire it? KATE: My superpower, I've been thinking about this. My superpower is empathy. It can also be one of my biggest downfalls [laughs], which I actually think happens more often than not with any superpower. I once heard from a child, actually, they always seem to know best that too much of the good, good is bad, bad. [laughter] So it turns out sometimes too much empathy can be too overwhelming for my system, but it has really driven everything that I've done in my career and my personal life. As for how I acquired it, I don't know that you can really acquire empathy. I think it's just something you have, or you don't. I've always been extremely intuitive and if you're going through something, it's likely that I can feel it. So I think I'm just [laughs] I hate to steal Maybelline's line, but I think I was born with it. JOHN: You talked about having a downside there and I've heard – and I'm curious, because most people talk about empathy as a positive thing and wanting more people to develop more empathy, but I'd to love hear you talk a little bit more about what you see the downsides are. KATE: Yeah. As someone who struggles with her own mental health issues, it can be really overwhelming for me to really take on whatever it is you're going through. Especially if it's a loved one, you tend to care more about what they're feeling, or what they're going through and an empath truly does absorb the energy of what's happening around them. So although, it does influence a lot of the work that I do, both in my full-time career and opening my yoga studio and everything in between, it's also hard sometimes to set those boundaries, to set healthy, really energetic boundaries. It's hard enough to voice your boundaries to people, but setting energetic boundaries is a whole other ballgame. So it can tend to feel overwhelming at times and bring you down if the energy around you is lower than what you want it to be. ARTY: So what kind of things do you do to try and set healthy, energetic boundaries? KATE: Ah. I do a lot of what some people would call, including myself, woo-woo practices. [chuckles] Obviously, I practice yoga. I teach yoga. I'm super passionate about holistic, or energetic healing so I go to Reiki regularly. I'm in therapy, talk therapy. All of those things combined help me build this essentially an energetic shield that I can psych myself up to use any time I'm leaving the apartment. If it feels a high energy day, or if I'm meeting up with a friend who I know is going through something, I really have to set those boundaries is. Same thing kind of at work, too. So much of the time that we spend in our lives is spent at work, or interacting with coworkers or colleagues and same thing. Everyone's going through their own journey and battles, and you have to carry that energetic shield around you wherever you go. JOHN: One way I've often thought about having those sort of boundaries is the more I know who I am, the more what the limits of me are and the barrier between me and the universe is. So the work that I do, which includes therapy and other things, to understand myself better and to feel like I know what's me and what's not me, helps me have those boundaries. Because then I know if there's something going on with someone else and I can relate to it, but not get swept up by it. KATE: Yeah. It's so funny you say that because I was actually just having a conversation with a friend a couple weeks ago that has really stuck with me. I was kind of feeling like I was messing up, essentially. Like I was not fully able to honor, or notice all of the triggers of the people around me. I think especially at the end of the year and as a queer person who is surrounded by queer community, it can be really tough around the holidays. So that energy can just be generally more charged and I was finding it difficult to reconcile with my idea of perfection in that I really want to honor every person around me who has triggers, who has boundaries that maybe haven't been communicated, and it almost feels like you're almost always crossing some sort of line, especially when you're putting those perfectionism expectations on yourself. My friend was like, “I don't think it's as much about being perfect at it as much as it is feeling like you're being authentically yourself and really authentically interacting with those people.” I don't know if I can really voice what the connection is between being able to honor triggers and boundaries of the people around you and feeling like your authentic self, but there's something about it that feels really connected to me. As long as you're trying your best and feeling like you're coming from a place of love, or connection, or compassion, or empathy whatever feels most to you, that's really all we can do, right? JOHN: Yeah. I feel like that authenticity is such a tricky concept because the thoughts that you're having about wanting to be perfect and take care of everyone and make sure you're not triggering anybody and not stepping on any of your own things, that's also part of you that is authentically you. You may not want it to be that way, but it still is. [laughs]. ARTY: Yeah. JOHN: So I still don't have a really clear sense in my mind what authenticity really is. I think probably it settles down to being a little bit more in the moment, rather than up in the thinking, the judging, the worrying, and being able to be present rather than – [overtalk] ARTY: Totally. JOHN: Those other things, but it is tricky. KATE: Yeah. It can be tricky. Humans, man. [laughter] It really is like being a human and part of the human experience is going to be triggering other people. It's going to be causing harm. It's going to be causing trauma to other humans. That's just part of it. I think the more you can get comfy with that idea and then also just really feeling like you're doing everything you can to stay connected to your core, which usually is in humans is a place of love. You're rooted in love for the people around you. How could you criticize yourself too much when you know that you're coming from that place? ARTY: I feel like things change, too as you get feedback. In the context of any intimate relationship where you've got emotionally connected relationship with another person where you are more unguarded and you're having conversations about things that are more personal, that have at least the potential to hurt and cause harm. Like sometimes we do things not meaning to and we end up hurting someone else accidentally, but once that happens—and hopefully, you have an open dialogue where you have a conversation about these things and learn about these things and adapt—then I think the thing to do is honor each person as an individual of we're all peoples and then figure out well, what can we do to adapt how we operate in this relationship and look out for both people's best interests and strive for a win-win. If we don't try and do that, like if we do things that we know we're harming someone else and we're just like, “Well, you should just put up with that,” [laughs], or whatever. I think that's where it becomes problematic is at the same time, we all have our own limitations and sometimes, the best thing to do is this relationship doesn't work. The way that we interact causes mutual harm and we can't this a win-win relationship and the best thing to do sometimes is to separate, even though it hurts because it's not working. KATE: Yeah. I feel like sometimes it's a classic case of intent versus impact, too. Like what's your intention going into a conversation and then how does that end up actually impacting that person and how can you honor that and learn from that? That's actually one thing that I love so much about being a writer is that words do carry so much power—written word, spoken word, whatever it is. They hold so much power and they can cause harm whether we want them to, or not. Part of being an empath is caring a lot about people's lived experiences and I really see it as more than putting – being a writer and doing this every day, I see it so much more than just putting words on a page and hoping signs up for the beta, or watches the thing registers, or the conference. It's words can foster connection, words can build worlds for people; they can make people feel like they belong and I believe that I'm on this planet to foster that connection with each other and with ourselves. So it all connects for me. It all comes back around whether we're talking about being in a romantic relationship, or our relationship with our parents, or our caregivers, or the work that I do every day it all comes back to that connection and really wanting to make people feel more connected to themselves, to each other, and like they have a place with words. ARTY: Yeah. It's very powerful. Words and narratives, I would say too, just thinking about the stories that we tell ourselves, the stories that we tell one another that become foundational in our culture. It's all built upon were words. Words shape the ideas in our head. They shape our thoughts. They shape how we reflect on things, how we feel about things, and then when people give us their words, we absorb those and then those become part of our own reflections. KATE: Yeah. ARTY: We affect one another a lot. I think that's one of the things I'm just seeing and talking to you is just thinking about how much we affect one another through our everyday interactions. KATE: Yeah, and I think a lot of this comes down to – there's something you said earlier that resonated in that it's really about the action you take after you cause the harm, or after you say the thing that hurts the other person and it's less about – and that's what made me say intent versus impact because you see the impact, you acknowledge it, and you make a decision to lessen that next time, or to be aware, more aware next time. This is really at the core of all the work I do for inclusive language as well. It's just the core principle of the words we use carry a lot of power. And I was actually just chatting with someone in the No-Code space. We connected through Webflow a couple weeks ago and he said, “I think people are so scared to get it wrong when it comes to inclusive language,” and I experience this all the time. People freeze in their tracks because they don't know how address someone and then they're so scared to get it wrong and they're like, “Oh, so sorry, sorry, sorry, sorry,” and they're so apologetic. And then that makes it worse and it's just a whole thing. In this conversation, we were talking specifically about misgendering people. My partner is non-binary. They're misgendered every single day when we go to restaurants, when we are just out and about. So this is something that is a part of my life every day. I told him that fear is so real and I carry that fear, too because I don't want to hurt people because I want to like get it right. It comes back to that perfectionism, that expectation that I put on myself, especially as a queer person to get it right all the time. But so much of the good stuff lies in how you approach it and then how you fix it when you mess it up. Like, it's not so much about the thing, it's about the way that you approach it. If you approach inclusive language with an open mind, an open heart, and a real willingness, like true willingness to learn, that's what's important going into it and then you're already doing the work. You're already an ally. You're already however you want to put it. And then when you use an ableist word, or you use a racist word, or you misgender someone, your actions for following that speak volumes. I think we can really get caught up in the action itself and it's more about how you go into it and then how you try to fix it. ARTY: So I'm thinking for listeners that might identify with being in a situation of being in the headlights and not knowing how to respond, or what to do. Other than what you were just talking about with coming at it with an open heart, are there any specific recommendations you might have for how to approach inclusive language? KATE: Yeah. Yeah, I have a couple really, really good ones. So often, the way to speak more inclusively, or to write more inclusively is just to get more specific about what you're trying to say. So instead of saying, “Oh, that's so crazy,” which is ableist, you can say, “Oh, that's so unheard of.” That's a good example. Or instead of unnecessarily gendering something you're saying like, “Oh, I'm out of wine, call the waitress over.” It's server instead of waiter, or waitress. You kind of start to essentially practice replacing these words and these concepts that are so ingrained into who we are, into society at large, and really starting to disrupt those systems within us with challenging the way that we've described things in the past. So just essentially getting more specific when we're speaking. When it comes to misgendering people specifically, it's really important to not be overly apologetic when you misgender someone. I can give an example. If a server, for example, comes up to me and my partner and says, “Can I get you ladies anything else?” And I say, “Oh, actually my partner uses they/them pronouns. They are not a lady,” and they say, “Oh my God, I'm so sorry. Oh shit!” And then that makes my partner feel bad [chuckles] for putting them in that position and then it's kind of this like ping pong back and forth of just bad feelings. The ideal scenario, the server would say, “Oh, excuse me, can I get you all anything else?” Or, “Can I get you folks anything else?” Or just, if you're speaking about someone who uses they/them pronouns and you say, “Yeah, and I heard she, I mean, they did this thing.” You just quickly correct it and move on. Don't make it into a production. It's okay. We get it. Moving on. Just try not to overthink it, basically. [laughs] Get more specific, but don't overthink it. Isn't that like, what a dichotomy. [laughter] JOHN: That ties back to what you were saying about perfectionism also, right? Like you said, you freeze up if you try and be perfect about it all the time, because you can't always know what someone's pronouns are and so, you have to make a guess at some point and maybe you're going to guess wrong. But it's how you deal with it by not making everybody uncomfortable with the situation. [laughs] KATE: Yeah. JOHN: And like you said, ping pong of bad feelings just amplifies, the whole thing blows out of proportion. You can just be like, “Oh, my apologies.” Her, they, whatever it is and then very quickly move on and then it's forgotten the next minute. Everything moves on from that, but you're not weeping and gnashing and – [laughter] KATE: Yeah. JOHN: Well, it means you don't have to keep feeling bad about it for the next 3 days either, like everyone can move on from that point. KATE: Right. Yeah, and just doing your best to not do it again. JOHN: Yeah. KATE: Once you learn, it's important to really let that try to stick. If you're having trouble, I have a friend who really has trouble with they/them pronouns and they practice with their dog. They talk to their dog about this person and they use they/them pronouns in that. Practice really does make perfect in this – not perfect, okay. Practice really does make progress in this kind of scenario and also, normalize sharing pronouns. JOHN: Yeah. KATE: It's more than just putting it in your Zoom name. It's more than just putting it in your Instagram bio. A good example of really starting this conversation was during Webflow's No-Code Conf, our yearly conference. It was mostly online and we had a live portion of it and every single time we introduced someone new, or introduced ourselves, we said, “My name is Kate Marshall, my pronouns are she/her, and I'm so happy to be here with you today.” Or just asking if you don't know, or if you're in a space with someone new, you say, “What are your pronouns?” It's really is that easy. Webflow made some year-round pride mech that we launched over the summer and we have a cute beanie that says “Ask me my pronouns.” It's like, it's cool to ask. It's fine to ask and that's so much better than unintentionally misgendering someone. It's going to take some time to get there, but normalize it. JOHN: Yeah, and I think there's one key to that that has always stuck out of my mind, which is don't ask pronouns just for the people you think might have different pronouns than you would expect. KATE: Yes. JOHN: Make it part of all the conversations so it's not just singling somebody out of a group and saying, “I want to know your pronouns because they're probably different.” That's not good. KATE: Right, because gender expression does not always equal gender identity. JOHN: Yeah. KATE: You can't know someone's gender identity from the way that they express their gender and that's also another huge misconception that I think it's time we talk more about. JOHN: So we've been talking a lot about conversations and person-to-person interactions and inclusive language there. But a lot of what you do is it on the writing level and I imagine there's some differences there. So I'm curious as to what you see as far as the things that you do to work on that in the written form. KATE: Yeah. So this is actually a really great resource that I was planning on sharing with whoever's listening, or whoever's following along this podcast. There is a really wonderful inclusive language guidelines that we have published externally at Webflow and I own it, I update it regularly as different things come in and inclusive language is constantly evolving. It will never be at a final resting point and that's also part of why I love it so much because you truly are always growing. I'm always learning something new about inclusive language, or to make someone feel more included with the words that I'm writing. This table has, or this resource has ableist language, racist language, and sexist language tables with words to avoid, why to avoid them, and some alternatives and just some general principles. I reference it constantly. Like I said, it's always evolving. I actually don't know how many words are on there, but it's a good amount and it's a lot of things have been surfaced to me that I had no idea were racist. For instance, the word gypped. Like if you say, “Oh, they gypped me” is actually racist. It's rooted in the belief that gypsy people are thieves. [chuckles] So it's things like that we really kind of go deep in there and I reference this constantly. Also, ALS language is a really big consideration, especially in the tech space. So instead of – and this can be avoided most of the time, not all of the time. We do work with a really wonderful accessibility consultant who I run things by constantly. Shout out to Michele. Oh, she was actually on the podcast at one point. Michele Williams, shout out. Lovely human. So a good example is instead of “watch now,” or “listen now,” it's “explore this thing,” “browse this thing,” “learn more”. Just try not to get so specific about the way that someone might be consuming the information that I'm putting down on the page. Stuff like that. It truly does come down to just getting more specific as just a general principle. JOHN: So it sounds to me some of the first steps you take are obviously being aware that you have to mold your language to be more accessible and inclusive, then it's informing yourself of what the common pitfalls are. As you said, you have consultants, you've got guides, you've got places where you can gather this information and then once you have that, then you build that into your mental process for writing what you're writing. KATE: Yeah, and truly just asking questions and this goes for everyone. No one would ever – if I reached out to our head of DEI, Mariah, and said, “Mariah, is this thing offensive?” Or, “How should I phrase this thing to feel more inclusive to more people?” She would never come back at me and say, “Why are you asking me this? You should already know this,” and that is the attitude across the board. I would never fault someone for coming to me and asking me how to phrase something, or how to write something to make it feel better for more people. So it's really a humbling experience [laughs] to be in this position. Again, words carry so much power and I just never take for granted, the power essentially that I have, even if it is just for a tech company. A lot of people are consuming that and I want to make them feel included. JOHN: Yeah. The written face of a company is going to tell readers a lot about the culture of the company, the culture of the community around the product. KATE: Yeah. JOHN: Whether they're going to be welcome there, like what their experience is going to be like if they invest their time to learn about it. So it's really important to have that language there and woven into everything that's written, not just off the corner on the DEI page. KATE: Yeah. That's what I was just about to say is especially if you're a company that claims to prioritize DEI, you better be paying close attention to the words that you're using in your product, on your homepage, whatever it is, your customer support. I've worked with the customer support team at Webflow to make sure that the phrasing feels good for people. It truly does trickle into every single asset of a business and it's ongoing work that does not just end at, like you said, putting it on a DEI page. Like, “We care about this,” and then not actually caring about it. That sucks. [laughs] JOHN: Oh, the other thing before we move too far on from last topic, you're talking about asking for advice. I think one of the keys there, a, being humble and just saying, “I would like to know,” and you're very unlikely to get criticized for simply asking how something can be better. But I feel like one of the keys to doing that well is also not arguing with the person you've asked after they give you an answer. KATE: Right. Yes. Especially if that person is a part of the community that your words are affecting, or that your question is affecting. It's such a tricky balance because it's really not the queer community's job to educate people who are not queer about inclusive language. But when that person is willing to share their knowledge with the you, or willing to share their experience with you, you've got to listen. Your opinions about their lived experience don't come into that conversation, or shouldn't come into that conversation. It's not questioning the information that you're given, but then it's also taking that and doing your own research and asking more people and having conversations with your friends and family trying to widen this breadth of information and knowledge as a community. Like I said, kind of dismantling the things that we're taught growing up by capitalism, by society, everything that kind of unnecessarily separates and then doing better next time. I've actually had conversations with people who are very curious, who come to me with questions and then the next time I interact with them, they're just back to factory settings. That's so disappointing and just makes me feel like my energy could have been better spent having that conversation with someone who is more receptive. So I think it really is just about being open to hearing someone's experience, not questioning it, and then really taking that in and doing the work on your own. JOHN: Yeah, and part of that doing the work is also for the things that you can Google for the things where you can look at it from the guide, do that first before asking for someone's time. KATE: Yeah. JOHN: So that they're not answering the same 101 questions every time that are just written in 15 different blog posts. KATE: Yes. Especially if you're asking a marginalized person to do the work for you. JOHN: Yeah. KATE: Intersectionality matters and putting more work on the shoulders of people who are already weighed down by so much ain't it. [laughs] ARTY: Well, I was wanting to go back to your original superpower that you talked about with empathy. We talked a lot about some of these factors that make empathy of a difficult thing of over empathizing and what kind of factors make that hard. But as a superpower, what kind of superpowers does that give you? KATE: Ah, just being able to really connect to a lot of different people. I mentioned earlier that I believe it's my purpose, it's my life's work on this planet at this time to connect people to themselves and to each other. The more asking I can do and the more absorbing I can do of other people's experiences, the better I am at being able to connect with them and being able to make them feel like they belong in whatever space I'm in. I can't connect with someone if I don't try and get it. Try and get what they're going through, or what their experiences are. That's why I do so much time just talking to people, and that's why I love yoga and why I want to start this studio and open this space. Because we live in a world where we don't have a lot of spaces, especially marginalized communities don't have a lot of spaces that feel like they're being understood, or they're truly being heard, or seen. Me being an empath, I'm able to access that in people more and therefore, bringing them closer to safer spaces, or safer people, safer communities where they really feel like they can exist and be their full, whole, and complete selves. It's really special. ARTY: We also touched this concept of authenticity and it seems like that also comes up in this context of creating these safe spaces and safe communities where people can be their whole selves. So when you think about authenticity, we talked about this being a difficult and fuzzy word, but at the same time, it does have some meaning as to what that means, and these challenges with regards to boundaries and things. But I'm curious, what does authenticity mean to you? How does that come into play with this idea of safety and creating these safe spaces for others as well? KATE: Yeah. I feel like there's so much in there. I think one of the biggest things to accept about the word authenticity, or the concept of authenticity is that it's always changing and it means something different to everyone. We are all authentic to ourselves in different ways and at different times in our lives and I think it's so important to honor the real evolution of feeling authentic. There are times and days where I'm like who even am. It's like what even, but there's always this sort of core, root part of me that I don't lose, which is what we've been talking about. This ability to connect, this feeling of empathy, of compassion, of wanting to really be a part of the human experience. That, to me, kind of always stays and I feel like that's the authentic, like the real, real, authentic parts of me. There are layers to it that are always changing and as people, we are also always evolving and always changing. So those different parts of authenticity could be what you wear that make you feel like your most authentic self. It can be how you interact with your friends, or how you interact with the person, getting your popcorn at the movies, or whatever it is. Those can all feel like parts of your authentic self. That means something different to everyone. But I think that's such a beautiful part about it and about just being human is just how often these things are changing for us and how important it is to honor someone's authenticity, whatever that means for them at that time. Even if it's completely different from what you knew about them, or how you knew them before. It's this constant curiosity of yourself and of others, really getting deeply curious about what feels like you. ARTY: I was wondering about safety because you were talking about the importance of creating these safe communities and safe environments where people could be their whole, complete selves, which sounds a lot like the authenticity thing, but you trying to create space for that for others. KATE: Yeah. Well, the reality of safety is that there's no one space that will ever be a “safe space for everyone,” and that's why I like to say safer spaces, or a safer space for people because you can never – I feel like it's all coming full circle where you can never meet every single person exactly where they need to be met in any given moment. You can just do your best to create spaces that feel safer to them and you do that with authentic connection, with getting curious about who they are and what they love, and just making sure that your heart's really in it. [chuckles] Same with inclusive language. It's all about the way you approach it to make someone feel safer. But I do think it's an I distinction to remember. You're never going to be safe for everyone. A space you create is never going to be safe for everyone. The best you can do is just make it safer for more people. ARTY: When I think about just the opposite of that, of times that I've gone into a group where I haven't felt safe being myself and then when you talk of about being your complete whole self, it's like bringing a whole another level of yourself to a space that may not really fit that space and that seems like it's okay, too. Like we don't necessarily have to bring our full self to all these different spaces, but whatever space we're a part of, we kind of sync up and adapt to it. So if I'm in one space and I feel the kind of vibe, energy, context of what's going on, how people are interacting, the energy they put forth when they speak with whatever sorts of words that they use. I'm going to feel that and adapt to that context of what feels safe and then as more people start adapting to that, it creates a norm that other people that then come and see what's going on in this group come to an understanding about what the energy in the room is like. KATE: Yeah. ARTY: And all it takes is one person to bring a different energy into that to shift the whole dynamic of things. KATE: Yeah. The reality is you'll never be able to change every space and I think that's such a good point. It makes me feel like saying you have to be protective of your energy. If you go into a space and it just doesn't feel right, or there's someone who is in the room that doesn't feel safe to you, or that doesn't feel like they're on the same page as you, it's okay to not feel like you need to change the world in that space. Like you don't always have to go into a space and say, “I'm going to change it.” That is how change is made when you feel safe enough. That's why it's so important to foster that energy from the jump. That's just a foundational thing at a company in a yoga studio, in a home, at a restaurant. It can be changed, but it really should be part of the foundation of making a safer space, or a more inclusive space. Because otherwise, you're asking the people who don't feel safe, who are usually marginalized people, or intersectionally marginalized in some way. You're asking them essentially to put in the work to change what you should have done as the foundation of your space. So it's a such a delicate balance of being protective of your energy and really being able to feel out the places where you feel okay saying something, or making a change, or just saying, “No, this isn't worth it for me. I'm going to go find a space that actually feels a little bit better, or that I feel more community in.” ARTY: And it seems like the other people that are in the group, how those people respond to you. If you shift your energy, a lot of times the people that are in the group will shift their energy in kind. Other times, in a different space, you might try to shift energy and then there's a lot of resistance to that where people are going a different way and so, you get pushed out of the group energy wise. These sorts of dynamics, you can feel this stuff going on of just, I just got outcast out of this group. Those are the kinds of things, though that you need to protect your own energy of even if I'm not included in this group, I can still have a good relationship with me and I can still like me and I can think I'm still pretty awesome and I can find other groups of folks that like me. It definitely, at least for me, I tend to be someone who's like, I don't know, I get out grouped a lot. [laughs] But at the same time, I've gotten used to that and then I find other places where I've got friends that love me and care about me and stuff. So those are recharge places where I can go and get back to a place where I feel solid and okay with myself, and then I'm much more resilient then going into these other spaces and stuff where I might not be accepted, where I might have to be kind of shielded and guarded and just put up a front, and operate in a way that makes everyone else feel more comfortable. KATE: Yeah, and isn't it so powerful to feel cared for? ARTY: I love that. KATE: Like just to feel cared for by the people around you is everything. It's everything. That's it. Just to feel like you are wanted, or you belong. To feel cared for. It can exist everywhere is the thing. In your Slack group, or whatever, you can make people feel cared for. I have never regretted reaching out to a coworker, or a friend, or whoever an acquaintance and saying, “Hey, I love this thing about you,” or “Congratulations on this rad thing you just launched,” or whatever. It's the care that's so powerful. ARTY: I feel like this is one of those things where we can learn things from our own pain and these social interactions and stuff. One of the things that I've experienced is you're in a group and you say something and nobody responds. [laughs] KATE: Yeah. ARTY: And after doing that for a while, you feel like you're just shouting into the void and nobody hears you and it's just this feeling of like invisibility. In feeling that way myself, one of the things I go out of my way to do is if somebody says something, I at least try and respond, acknowledge them, let them know that they're heard, they're cared about, and that there's somebody there on the other side [chuckles] and they're not shouting into the wind because I hate that feeling. It's an awful feeling to feel invisible like that. KATE: Awful, yeah. ARTY: But we can learn from those experiences and then we can use those as opportunities to understand how we can give in ways that are subtle, that are often little things that are kind of ignored, but they're little things that actually make a really big difference. KATE: Yeah, the little things. It really is the little things, isn't it? [laughs] Like and it's just, you can learn from your experiences, but you can also say, “I'm not doing this right now.” You can also check out. If you are giving and giving. and find that you're in the void essentially, more often than not, you can decide that that's no longer are worth your time, your energy, your care, and you can redirect that care to somewhere else that's going to reciprocate, or that's going to give you back that same care and that's so important, too. JOHN: Yeah, and it sounds like starting a yoga studio is not a trivial undertaking and obviously, you're highly motivated to create this kind of an environment in the world. So is there anything more you'd like to say about that because that ties in very closely with what we're talking about? KATE: Yeah. It's so weird to work full-time and be so passionate about my tech job and then turn around and be like, “I'm opening a yoga studio.” It's such a weird, but again, it's all connected at the root, at the core of what I'm trying to do in this world. The thing about Kula is that it's really built on this foundational mutual aid model. So being donation-based, it's really pay what you can, if you can. And what you pay, if you're able to give an extra $10 for the class that you take, that's going to pay for someone else's experience, who is unable to financially contribute to take that class. That's the basis of community care, of mutual aid and it's really this heart-based business model that is really tricky. I'm trying to get a loan right now and [chuckles] it's really hard to prove business financials when you have a donation-based model and you say, “Well, I'm going to guess what people might donate per class on average.” So it's been a real journey, [laughs] especially with today's famous supply chain issues that you hear about constantly in every single industry. I have an empty space right now. It needs to be completely built out. Construction costs are about triple what they should be. Again, coming from this real mutual aid community care centered model, it's really hard, but I have to keep coming back. I was just telling my partner about this the other day, I have to keep coming back to this core idea, or this real feeling that I don't need to have a beautifully designed space to create what I'm trying to create. When I started this, I envisioned just a literal empty room [chuckles] with some people in it and a bathroom and that's it. So of course, once I saw the designs, I was like, “Oh, I love this can lighting that's shining down in front of the bathroom door.” It's like so whatever, stereotypical. Not stereotypical, but surface level stuff. I really have had to time and time again, return to this longing almost for a space that feels safer for me, for my community, for Black people, for disabled people, for trans people, for Asian people; we don't have a lot of spaces that feel that way and that's just the reality. So it's a real delicate balance of how do I like – this is a business and I need money, [laughs] but then I really want this to be rooted in mutual aid and community care. It comes back to that car and that inclusivity, creating authentic connections. It's tricky out there for a queer woman entrepreneur with no collateral. [laughs] It's a tricky world out there, but I think we'll flip it someday. I really think pioneering this idea, or this business model at least where I'm at in Denver, I think it's going to start the conversation in more communities and with more people who want to do similar things and my hope is that that will foster those conversations and make it more accessible to more people. JOHN: Yeah, and I think every time someone manages to muster up the energy, the capital, and the community effort to put something like this together, it makes it just slightly easier for someone else a, they can learn the lessons and b, they're more examples of this thing operating in the world. So it becomes more possible in people's minds and you can build some of that momentum there. KATE: Yeah. And of course, it's really important to note and to remember that I come from a place of immense privilege. I have a great job in tech. I'm white. I am upper middle class. Technically, I'm “straight passing,” which is a whole other concept, but it is a thing and this is the way that I'm choosing to use my privilege to hopefully pave the way for more people. I do not take for granted the opportunity that I'm given and like I said, intersectionality matters and all of that, but I still have a lot of privilege going into this that I hope turns into something good for more people. ARTY: It also takes a special kind of person to be an entrepreneur because you really have to just keep on going. No matter any obstacle that's in your way, you've just got to keep on going and have that drive, desire, and dream to go and build something and make it happen and your superpowers probably going to help you out with that, too. It sounds like we've got multiple superpowers because I think you got to have superpowers to be an entrepreneur in itself. KATE: Yeah. I don't know, man. It's such a weird feeling to have because it just feels like it's what I'm supposed to be doing. That's it. It doesn't feel like I'm like – yes, it's a calling and all of that, but it just feels like the path and that, it feels more, more natural than anything I guess, is what I'm trying to say. The more people follow that feeling, the more authentic of a world, the more connected of a world we're going to have. I see a lot of people doing this work, similar things, and it makes me so happy to see. The words of one of my therapists, one of my past therapists told me, “Always stick with me,” and it was right around the time I was kind of – so I'd started planning before COVID hit and then COVID hit and I had to pause for about a year, a little bit less than a year. It was right around the time I was filing my LLC and really starting to move forward. It was actually December 17th of last year that I filed my LLC paperwork. So it's been a little over a year now. He told me, “How much longer are you willing to wait to give the community this thing that you want to give them? How much are you willing to make them wait for this space?” And I was like, “Yesterday. Yesterday.” Like, “I want to give people this space immediately,” and that has truly carried me through. This supply chain stuff is no joke. [laughs] and it has really carried me through some of the more doubtful moments in this journey. Yeah, and I feel like, man, what powerful words. Like, I just want to keep saying them because they are such powerful words to me. How much longer are you willing to make them wait? And it's like, I don't want to. [chuckles] So I guess I'm going to go do it. [laughter] Throw caution to the wind. [laughs] JOHN: Well, I think that ties back into what you were talking about is as you were thinking about designing the space and what kind of buildout you're going to need, and that can be a guide star for what actually needs to be there. What's the actual MVP for this space? Does it need a perfect coat of paint, or is what's there good enough? Does it need all the things arranged just so in the perfect lighting, or does it just need to exist and have people in the room and you can really focus in on what's going to get you there? And then of course, you iterate like everything else, you improve over time, but. KATE: Right. JOHN: I love that concept of just cut out everything that's in the way of this happening right now as much as possible. KATE: Yeah, and what a concept, I think that can be applied to so many things. Who am I trying to serve with this thing and what do I need to do to get there? It doesn't have to be this shiny, beautiful well-designed creation. It just needs to serve people. The people that you want to serve in the best way possible, and for me, that's getting this space open and actually having it in action. ARTY: I think once you find something that feels in alignment with you, you seem to have lots of clarity around just your sense of purpose, of what you want to move toward of a deep connection with yourself. One thing I found with that is no matter how much you get rejected by various groups in the world, if you can be congruent and authentic with yourself and follow that arrow, that once you start doing that, you find other people that are in resonance with you. They're out there, but you don't find them until you align with yourself. KATE: Yeah. Community. Community is so powerful and I love that you just said alignment because that really is truly what it is. It's finding the thing that makes you feel like you're doing something good and that feels authentic to your core, to those core principles of you that never really change. The things that are rooted in love, the things that are rooted in compassion, or whatever it is you care about. Community, that alignment is absolutely key. It's also, when I say I was born with my superpower of being an empath, this desire to create this space feels, it feels like I was also born with this desire, or born with this alignment. So I feel like so many times it's just going back to the basics of who you are. ARTY: Like you're actualizing who you are. KATE: Yeah. Like full alignment, enlightenment, that all kind of falls into place when you're really making the effort to be connected to your core. ARTY: It seems like a good place to do reflections. So at the end of the show, we usually go around and do final reflections and takeaways, final thoughts that you have and you get to go last, Kate. JOHN: There are a whole lot of different things that I've been thinking about here, but I think one of the ones that's sticking with me is the dichotomy between perfectionism and authenticity, and how I feel like they really are pulling against one another and that, which isn't to say things can't be perfect and authentic at the same time. But I think perfectionism is usually a negative feeling. Like you should do something, you're putting a lot of pressure, there's a lot of anxiety around perfectionism and that is pretty much an opposition to being authentically yourself. It's hard to be in touch with yourself when you're wrapped up in all those anxieties and so, thinking about the two of them together, I hadn't made that connection before, but I think that's something that's interesting that I'll be thinking about for a while. ARTY: I think the thing that's going to stick with me, Kate is you said, “Our words carry so much power,” and I think about our conversation today out just vibes in the room and how that shifts with the energy that we bring to the room, all of these subtle undercurrent conversations that we're having, and then how a sort of energy vibe becomes established. And how powerful even these really little tiny things we do are. We had this conversation around inclusive language and you gave so many great details and specifics around what that means and how we can make little, small alterations to some of these things that are just baked into us because of our culture and the words that we hear, phrasing and things that we hear, that we're just unaware of the impact of things. Just by paying attention and those little subtle details of things and coming at things with an open heart, regardless of how we might stumble, or mess things up, how much of a difference that can make because our words, though carry so much power. KATE: Yeah. And the thing you just said about having an open heart is truly how you can put any of this into action, how you can remain open to learning about authenticity, or what it feels like to not fall into a trap of perfectionism, or how to speak, or write, or interact more inclusively with other human beings. I feel like being open, being openminded, being open-hearted, whatever it is, is just really a superpower on its own. Remaining open and vulnerable in today's world is hard work. It does not come naturally to so many people, especially when you're dealing with your own traumas and your own individual interactions and maybe being forced into spaces where you don't feel safe. To remain open is such a tool for making other people feel cared for. So if that's the goal, I would say just being open is truly your superpower. JOHN: I think that's the quote I'm going to take with me: being open is the key to making people feel cared for. KATE: Yes. I love that. ARTY: Well, thank you for joining us on the show, Kate. It's been a pleasure to have you here. KATE: Thank you so much. This has been just the energy boost I needed. Special Guest: Kate Marshall.

Space marines are sent to investigate strange happenings at a research facility on Mars and find themselves at the mercy of genetically enhanced killing machines. On this week's episode… Join the crew as we discuss Dwayne The Rock Johnson, Richard Brake and Rosamund Pike in the foul mouthed video-game turned movie, DOOM (2005).   Show Notes: Housekeeping (3:10) Back of the Box/Recommendations (9:15) Spoiler Warning/Full Review (18:16) Rotten Tomatoes (69:27) Trivia (74:24) Cooter of the Week (80:29) What We've Been Watching (85:27) Hotline Scream (97:24)   Connect with us: Support us on Patreon Website Facebook Instagram Twitter YouTube Shop

Today on the show we have Oscar® nominated filmmaker Joe Wright.Joe has established himself as one of Hollywood's top directors with his rare ability to captivate global audiences through his extraordinary cinematic craft.Most recently, Wright directed the psychological thriller THE WOMAN IN THE WINDOW, starring Amy Adams, Julianne Moore, and Gary Oldman. The film follows an agoraphobic psychologist whose life is turns upside down when a befriended neighbor suspiciously disappears. The film was released by Netflix in May 2021.Previously, Wright directed the war drama the Academy Award winning film DARKEST HOUR. Written by Anthony McCarten and starring Gary Oldman as Winston Churchill, the film follows Churchill's early days as the British Prime Minister during World War II. At the 90th Academy Awards, the film earned four nominations, including ‘Best Picture' and won for ‘Best Actor' and ‘Best Makeup and Hairstyling'. The film was also additionally nominated for nine BAFTA Awards including ‘Best Film' and ‘Best British Film', four Critics Choice awards, and a Golden Globe award.Wright made his directorial debut in 2005 with the critically acclaimed film PRIDE & PREJUDICE. Starring Keira Knightley, Matthew Macfadyen and Donald Sutherland, the film was adapted from the Jane Austen novel of the same name and garnered commercial and critical success.Wright received the BAFTA Award for ‘Most Promising Newcomer' and also won the ‘Best Director of the Year' award from the London Film Critics Circle. The film also received an additional five BAFTA nominations including ‘Best Screenplay-Adapted', four Academy Award nominations including ‘Best Actress' for Knightley and ‘Best Original Score' and two Golden Globe nominations including ‘Best Film'.His sophomore directorial feature was an adaptation of Ian McEwan's ATONEMENT, which was released in 2007 by Universal Pictures. Reuniting with Keira Knightly and also starring James McAvoy and Saoirse Ronan, the film opened the 64th Venice International Film Festival, making Wright the youngest director to ever open the event.The film went on to receive thirteen BAFTA Award nominations in major categories including ‘Best Director' for Wright and ultimately won for ‘Best Film'. At the 80th Academy Awards the film also picked up seven nominations including ‘Best Picture' and won for ‘Best Original Score' and earned seven nominations at the Golden Globes, winning ‘Best Motion Picture – Drama' and ‘Best Original Score'.In 2012, Wright released his film adaption of Leo Tolstoy's historical romantic drama ANNA KARENINA, which first premiered at the Toronto Film Festival. Marking his third collaboration with Keira Knightley, the film depicts the tragedy of Russian aristocrat and socialite ‘Anna Karenina', whose affair with ‘Officer Count Vronsky' leads to her ultimate demise.His adaptation earned four nominations at the 85th Academy Awards, six nominations at the BAFTA Awards including ‘Best British Film', a Golden Globe nomination, and two Critics Choice Awards.Additional filmmaking credits include the 2015 prequel PAN starring Hugh Jackman; the 2011 action thriller HANNA with Saoirse Ronan; and the 2009 drama THE SOLOIST starring Jamie Foxx and Robert Downey Jr.His new film is the magical Cyrano starring Peter Dinklage, Haley Bennett, and Kelvin Harrison Jr.Too self-conscious to woo Roxanne himself, wordsmith Cyrano de Bergerac helps young Christian nab her heart through love letters. This musical adaptation of Edmond Rostand's classic play tells the story of Cyrano de Bergerac as he pines for the affections of the beautiful Roxanne, who has fallen in love with another man named Christian de Neuvillette. Though Cyrano understands that his social status and physical appearance will forever keep him apart from his lady love, he offers his skills as a gifted poet to Christian in an effort to bring the two lovers together once and for all.Enjoy my enlightening conversation with Joe Wright.

Adaptation occurs when you are at the brink of failure but find a way to succeed. This phenomenon occurs in physical training and mental development. You need to get uncomfortable. In strength training there are 2 camps. One says train with perfect form, stay in the sagittal, frontal and transverse plane and stay in control. The other camp says train in vulnerable positions so the athlete can handle any challenge that comes their way. Which camp do I pitch my tent in? I feel the detrained or novice athlete needs to live in Camp 1 where load and physiological stress illicit adaptation in the nervous system and musculo-tendon-ligamentus tissues. At some point you load just wont cut it or the benefits start to move away from the intended adaptation. Same can be said mentally. You need to get uncomfortable. In this episode I go into these concepts and so much more. Both physical and mental aspects of training in vulnerability. Listen and learn! Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

In the latest episode of America Adapts, Doug Parsons hosts the CEO and President of the Natural Resources Defense Council (NRDC) Manish Bapna. Doug and Manish talk about how NRDC is addressing climate change, specially focusing on their approach to resilience and adaptation planning. Manish shares his vision on how domestic and international adaptation approaches can learn from each other and an update on their legislative approach to adaptation funding. Topics covered: Integrating international and domestic adaptation planning. How COP26 approached resilience Legislative opportunities for resilience NRDC's legal approach Why NRDC was an early adopter of resilience in their climate change approach. Donate to America Adapts Listen to America Adapts on your favorite app here! Sign up to be a guest on Cimpatico Studios! cimpatico.tv Facebook and Twitter: https://www.facebook.com/americaadapts/ @usaadapts @NRDC @RobMooreNRDC @ManishBapnaNRDC Donate to America Adapts Follow on Apple Podcasts Follow on Android Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! Links in episode: https://www.nrdc.org/experts/manish-bapna https://www.nrdc.org/experts/joel-scata/fema-moves-reform-flood-insurance-program https://www.federalregister.gov/documents/2021/11/22/2021-25336/request-for-information-on-the-national-flood-insurance-programs-floodplain-management-standards-for Interviews with other NRDC Resilience Staff: https://www.youtube.com/watch?v=KY9talifU80 https://www.youtube.com/watch?v=Mqi_ffS0DLw https://www.youtube.com/watch?v=OsZuO9dCRvY America Adapts was published in the Federal Reserve Newsletter! Federal Reserve Bank of San Francisco Strategies to Address Climate Change Risk in Low- and Moderate-income Communities - Volume 14, Issue 1 https://www.frbsf.org/community-development/publications/community-development-investment-review/2019/october/strategies-to-address-climate-change-low-moderate-income-communities/ Podcasts in the Classroom – Discussion guides now available for the latest episode of America Adapts. These guides can be used by educators at all levels. Check them out here! The best climate change podcasts on The Climate Advisor http://theclimateadvisor.com/the-best-climate-change-podcasts/ 7 podcasts to learn more about climate change and how to fight it https://kinder.world/articles/you/7-podcasts-to-learn-more-about-climate-change-and-how-to-fight-it-19813 Directions on how to listen to America Adapts on Amazon Alexa https://youtu.be/949R8CRpUYU America Adapts also has its own app for your listening pleasure!  Just visit the App store on Apple or Google Play on Android and search “America Adapts.” Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Executive Producer Dr. Jesse Keenan Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

Yeah, we are starting 2022 off with a bang alright. Netflix's live adaptation of the anime classic Cowboy Bebop was released near the end of 2021 after numerous delays in production. What did Donald, one who holds the original series on a pedastal, and Hannah, a recent viewer and instant lover of the original, think of this recent anime adaptation?Music used:The Twilight: anime sunset: https://m.soundcloud.com/the-twilight/animesunsetWE HAVE MERCH! https://store.streamelements.com/ryuzakimk7 Want to support the show? Click these links!Patreon: https://www.patreon.com/generalgeekeryKo-Fi: https://ko-fi.com/generalgeekerypodcast47912Join our Discord server! https://discord.gg/H34FvMBzbUCheck our duo of Geekery out on Loaded Dice Adventures! https://www.twitch.tv/loadeddiceadventures https://youtube.com/channel/UCN-W_xTJeUpQk-yHcGnlRugAnd also on the SPLANCHNIC's Podcast:https://open.spotify.com/show/5jdr1rXHR8mV0x2rsVogkS?si=BNeJK5FdQsSCQxXMtI7nUA Donald's social links:Twitter, Imstagram, Twitch: @ryuzakimk7General Geekery social links:Facebook, Twitter: @gengeekpodcastInstagram: @generalgeekery

New episodes on the 2nd and 22nd of every month, with interstitial episodes released on the 12th.And now you can find us on YouTube. Check us out here --> Copilots Review on YouTubeIf you would like to contact us or recommend a series for us to watch/listen/play/otherwise interact with and review you can email us at CopilotsReview@gmail.com or reach us on Twitter at @copilotsreview, or join the Discord or find all of these options at copilotsreview.simplecast.com. Thanks again!Lastly we want to thank Jessica Kuczynski! She designed our awesome podcast art. You can find her other work, her shop or commission her for original art at her website jessicakuczynski.com or at her twitter

Adaptation of Kings 18 for children. Written by Giles Zimmer for the Arch Book series

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/

Comparing and contrasting Act III Communications' “The Princess Bride” with “The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure” by William Goldman   This podcast contains certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by […] The post CSO 03b The Princess Bride Part 2 first appeared on Cinema Story Origins Podcast.

Episode 029: How can we meet what meets us with both mojo and mood ring malleability? In this episode, Bess and Sandy power up and spread out in the face of all kinds of weather—using astro and tarot to ecstatically endure and elementally adapt, learning to respond to and relish all the celestial snacks that come to the party. The convo covers interconnectedness of being, values to lean on, sources of support, concepts of strength, and surviving and thriving. Live on and make love to it all! Inside Your Cosmic Snack Pack: Aspects: Harnessing these telephone lines of intersign communication in your birthchart to unleash a cosmic completeness of self. Saturn + Jupiter: Tapping these two planetary teachers to learn how to both competently hardnose it and adaptively expand. The 10s: Letting these four full-on tarot lifeworlds help you embrace the entirety of experience and live through it to tell the tale. Value Vault Hypnosis: Taking a guided journey through trials and tribulations, as you summon your most treasured supports to meet you on the other side. Star Party Podcast Website: https://starpartypodcast.com Bess Matassa: http://bessmatassa.com Sandy Sitron: https://www.sandysitron.com David Freund, Podcast Editor: https://www.skywolfmusic.com/

This week we invite author and friend of the pod Jon Sealy (http://www.jonsealy.com/) to join us for a discussion of As I Lay Dying.  We talk about the different ways we understand the novel, if this is an example of literary cubism and whether Faulkner still has any resonance for people from the South today. This is the last book in our series Bad Adaptation where we read good books turned into bad movies.  You can find our previous episodes on Ballard's High-Rise, and Tartt's The Goldfinch in our archives.  Next week we will wrap up the series with a "good" adaptation: Haruki Murakami's Drive My Car. You can join our book club discussion here: https://www.reddit.com/r/CanonicalPod where you can also find show notes, credits and extended discussions for every episode. You can support us by rating/liking/sharing our podcast! Subscribe to us here: Apple | Stitcher | Spotify | Google | Youtube You can also support us by buying As I Lay Dying  or another book from one of our curated lists:  https://bookshop.org/shop/CanonicalPod. We earn a commission on every purchase and your local indie bookstore gets a cut too! We are also on Twitter and Facebook @CanonicalPod. Follow us to get updates on upcoming episodes!

Cinematographer Seamus McGarvey is very happy about being a DP, and his love of the job always takes him through the difficult times. When he sees a movie that actually works beautifully on screen, it makes everything worthwhile. The new musical Cyrano is based on the stage play by Erica Schmidt, which caught the attention of director Joe Wright, who knew he wanted to adapt it into a film. Stars Peter Dinklage and Haley Bennett also reprise their roles in the movie as Cyrano de Bergerac and Roxanne. Wright used the stage play as a guide for what the film should look like, and hired his frequent collaborator, Seamus McGarvey as the cinematographer. The two have now worked on five films together. Seamus wanted the film to feel more intimate than a play, so he chose close up portraiture of the actor's faces, capturing sensitive performances. Because of the pandemic, Wright felt even more strongly about the story of Cyrano being an outsider, craving love and human connection. They began shooting in the fall of 2020, creating a bubble of performers in the town of Noto, Sicily, with many background actors playing a few different parts. Since Sicily was still locked down for COVID with no tourism and few people out and about, most of the town became the entire set- the locations were all real houses and buildings. The crew was able to shoot with little distraction or interference, and with no bars or restaurants open, they became a tight-knit group. In his adaptation of Cyrano, Wright was guided by the musical and wanted the dialog to roll naturally into song, which were recorded live during the shoot. Playback had to be done through earpieces for all of the performers so they knew when to sing and dance. Fortunately, all of the actors were such good singers that they didn't have to do a lot of takes, and they had time to focus on rehearsals and blocking first. Seamus had previously shot the musical The Greatest Showman, and he enjoyed the experience on Cyrano of playing with the rhythm of photography with song, creating a beat to the pictures themselves. The “Every Letter” song sequence in Cyrano reminded him of working on music videos in his early career, and he and the crew had fun creating lens flares with flashlights throughout the scene. They worked with lots of candles and torches, with some LED torches with CGI flames for a nighttime staircase fight scene in the film. The filming of Cyrano literally ended with a bang. Mount Etna is an active volcano, and Wright chose to film the final battle sequences up the side of it. The weather had turned unseasonably cold and it started snowing, creating a real problem for the set which had to be relocated. The snow would start to melt because the earth beneath was hot with molten lava. Finally, within days of completing shooting and beginning to wrap out of the location, Mt. Etna erupted and the sets were covered in ash. The entire crew quickly evacuated. Find Seamus McGarvey: Instagram @seamiemc Twitter: @mcseamus You can see Cyrano opening in theaters December 31. Find out even more about this episode, with extensive show notes and links: http://camnoir.com//ep153/ Sponsored by Hot Rod Cameras: www.hotrodcameras.com Sponsored by Assemble: Assemble has amazing production management software. Use the code cinepod to try a month for free! https://www.assemble.tv/ Be sure to watch our YouTube video of Nate Watkin showing how Assemble works! https://youtu.be/IlpismVjab8 The Cinematography Podcast website: www.camnoir.com YouTube: https://www.youtube.com/c/TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Twitter: @ShortEndz

After working as a writer/producer on The 100 for 4 seasons, Miranda earned a blind script deal with Warner Bros. Television. She developed an adaptation of the original Argentine series "La Chica Que Limpia" and is the creator and executive producer of the U.S. television adaptation "The Cleaning Lady," which will air a ten-episode first season on the Fox Network on 1/3/22.

Join us for this Dizzy Discussion Podcast by one of our Hosts Steven Tijerina, PT, DPT. Steven is a vestibular specialist and course instructor for EvidenceCEU. In this podcast Steven discusses the difference between the common vestibular rehab exercises including Adaptation, Habituation, Substitution Exercises. He also gives some great exercise recommendations for each area. Hope you enjoy this episode! If you would like to learn more about vestibular rehab please visit EvidenceCEU.com or visit our private vestibular rehab study group on facebook with over 2.5k clinicians https://www.facebook.com/groups/133444220578507

The first season of Amazon Prime's, The Wheel of Time, has come to its end. Cody and Zach give their final review of the season, until the show returns in the future. Did Moiraine and the Emond's Field five go out with a bang, or was the finale more of a disappointing bust? Perhaps neither extreme is true and the finale was good enough but ultimately could have been a little bit better. The guys discuss all their thoughts on the final episode of season 1 in this week's review.Watch the show on YouTubeBuy Zach's newest book, Something Strange at Grandma's House: https://www.steellakestudio.com/booksSign up for our E-MAIL LIST: https://www.steellakestudio.com/emailTIMESTAMPS0:00 Welcome0:28 General Impressions3:50 Perrin Problems Continue7:10 What Characters Were We Supposed to Care About?10:00 Delivering on the Dark One? Did the Show Need More Episodes?13:30 Was the Dragon Reborn's Power Properly Displayed?17:10 The Battle was Decent… Just Decent19:00 False Tension22:25 Rand's Arc Displayed25:35 How Faithful was the Adaptation?28:15 Score and ConclusionThank you so much for checking out Parallel Quest. This is a production of Steel Lake Studio. We don't just have one podcast though, we are a team of storytellers trying to use a variety of different mediums to tell stories that we have been working on our whole lives. If you would like to check out more of what we do, check out https://www.steellakestudio.com/I you enjoy the show and would like to SUPPORT the show, you can do so on Patreon:https://www.patreon.com/steellakestudioIf you REALLY like the show, consider rocking some Parallel Quest themed MERCHANDISE:https://www.steellakestudio.com/merch

We're BOUNCING from "Ghost World" to "American Beauty"! Thank you for the BOUNCE, Thora Birch. (0:15 - 32:19) Mike and Harry discuss Sam Mendez's "American Beauty". If there's something strange in your neighborhood....Kevin Spacey's Lester Burnum. Does this film age well? Should it be remade? We're asking the tough questions ... and YOU get to listen! Join us for some American Beauty. Where will we BOUNCE to next week? Will it be "1917" via director Sam Mendez? Annette Benning in "21st Century Women"? Scott Cooper in "Adaptation"? Or Allison Janney in "Bombshell"? Please SUBSCRIBE and leave a review on iTunes or anywhere you listen to Movie Bounce.

Here we are, at the end of another year – and wow, what a year it has been. There is a lot to unpack, so in this end of year special, I'm joined by Eric Johnson - journalist, logistics tech expert and friend - to discuss some of the events of the year. We talk about disruption and the major challenges within the shipping industry; we reflect on key and emerging trends; and look forward to what might be to come in 2022.   IN THIS EPISODE WE DISCUSS:   [05.47] An introduction to Eric Johnson. [07.07] Reflections on COVID during 2021. “It's the uneven nature of COVID, it impacts our industry a lot – what happens in one region has a knock-on effect in another.” New complications, such as lockdowns, the Delta variant and issues with vaccinations Acceptance of the ‘new normal' Adaptation and finding a ‘working with COVID' way of thinking What we've learned “We're even more adaptable and resilient than we ever thought.” [16.22] The boom in ecommerce. Consumer buying habits Demand and customer expectations Market stabilization Flurry of acquisitions and mergers “We will look back on this period as a catalyst.” [22.55] Major disruptions in shipping. Evergreen stuck in the Suez Canal Port congestion Record number of containers overboard Compounding events, such as the Texas ice storm Health, wellness and working conditions of seafarers Big brands commissioning vessels for 2022 [32.22] Practicalities – what we can do and how we can be proactive about managing COVID disruption ongoing. “The fact that the White House is so focused on this topic is unique, in and of itself.” Industry collaboration and partnership New technology Data and automation Innovation Diversity and inclusion  “Whether it's using technology, or creating a partnership with another company, we need to figure out where we can achieve better efficiency.” [40.29] Key milestones and achievements for Let's Talk Supply Chain in 2021. Third birthday / 200th episode Launch of LTSC Asiapac LinkedIn Live sustainability course A year of Blended Brand new live shows   RESOURCES AND LINKS MENTIONED:   You connect with Eric over on LinkedIn, or catch up on his show LOGTECH Live over on the LTSC YouTube channel. Check out our other podcasts HERE.

Special edition convo with another couple!

Adaptation Music 25.12.21 Mixed By Tom Conrad (Salted Music / King Street / Seasons Recordings / Bonzai Music / Low Pressings / Adaptation Music) Matt Correa – “Sophisticated” (The Messenger Remix) [Adaptation Music] Andre Crom – “Reality” (Dusky Remix) [OFF] Risk Assessment, Queen Rose – “Dance With Me” [No Fuss] Phunk Division – “High Class” […] The post Adaptation Music 25th Dec 2021 appeared first on SSRadio.

2021.  A year with big expectations.  The re-opening of economies around the world with Covid vaccines in distributions instead led to fits and starts with the Delta and Omicron variants.  Wine pricing and costs went through gyrations with the tariffs between the EU and US imposed and then lifted and supply chain disruptions creating both cost and availability issues.  And clean and natural wines continued to become a broader topic amongst wine consumers and the trade who struggle with their definitions and impact.  XChateau assembled a panel across the wine value chain (Producer - Diana Snowden Seysses of Snowden Vineyard and Domaine Dujac;  Importer - Xavier Barlier of MMD; Distributor - Michael Papaleo of Banville Wine Merchants; Retailer - Kyle Meyer of The Wine Exchange; and Lisa Perrotti-Brown MW of The Wine Advocate) to discuss these issues and answer audience questions live on Clubhouse.  A wide-ranging and captivating conversation!Also, people have asked us how they can support the show.  So, we recently launched on  Patreon, where your contributions will help keep the wine business content flowing! Detailed Show Notes: Panelists: Producer perspective - Diana Snowden Seysses, winemaker at Snowden Vineyards in Napa & Domaine Dujac in BurgundyImporter perspective, Xavier Barlier, SVP of Marketing & Communications for Maison Marques & Domaines USA, the importation arm of Champagne Louis Roederer and related companiesDistributor perspective - Michael Papaleo, VP of Sales at Banville Wine Merchants, an importer and distributor focused on the New York, New Jersey, and Mid-Atlantic regionRetailer perspective - Kyle Meyer, Managing Partner of The Wine Exchange, a leader wine retailer in Orange County, CaliforniaWine Critic / Reviewer perspective - Lisa Perrotti-Brown MW, Editor-in-Chief of Robert Parker's The Wine Advocate for the last 13 yearsTopic: Re-opening from CovidDiana - producers in Napa and France weren't required to close. Their biggest concern was keeping employees safeMike - learned how to conduct non-in-person sales (online and on the phone) by creating compelling content and using humor to find ways to engage accountsLuxury wines did well - the average case price pre-pandemic was $136/case; increased by $30/caseOn-premise recovered, but not all the way - 2019 - 55% on-premise, 2020 - 27% on-premise, 2021 - 44% on-premiseCollectors who were drinking through their wines started re-filling their cellarsBanville Wine Merchants was able to expand through the crisis (headcount went from 12 salespeople in 2020 to 16 in 2021, with 21 expected in 2022)Kyle - 2020 Q2/3 - online orders went up dramatically - people bought everything2020 Q4 - needed more inventory, supply chain issues created lack of access that persisted into 2021A lot of people are now comfortable buying wine online, do to a big pick up business75% of sales online pre-Covid, now 85-90%2021 felt more normal, like 2018 (2019 had issues w/ tariffs, etc.)Xavier - MMD's luxury portfolio was positioned mainly towards on-premise Pivoted to off-premise (e.g., high-end Safeway stores in Los Angeles)Champagne shortages in 2021 - Roederer is sold out, pricing of Champagne is higher than it was before, bubbly is more popular than everLisa - The Wine Advocate piggybacked on the success of online wine sales -> web views were up 10x vs. pre-Covid, subscriptions showed strong growth, but not as much as web viewsEvents had to be canceled in 2020, tastings re-factored, including re-packaging wines into little bottles for tastingsPulled off some events (e.g., Kings of Rhone, Bordeaux 2010)End of 2021 - lots of Zoom fatigue, people want in-person events, but push for smaller events (e.g., masterclasses, dinners) to avoid large groupsHope to keep some virtual events in the future w/ hybrid elementsXavier - used to have to travel a lot before, pivoting to virtual staff training in the B2B context in 2021 was more efficient and convenientTopic: Inflation / Wine PricingKyle - some prices have gone up, but more steady than expectedCA prices are going up because of the light 2020 vintage (fires)Bordeaux 2020 releases prices much higherBurgundy - pretty steady pricing with slight increasesGermany - top producers are increasing prices as they were underpriced beforeXavier - w/ tariffs and increased shipping costs, MMD has tried to absorb the impact with their partners - sharing ⅓ producer/supplier, ⅓ importer/MMD, and ⅓ distributorMike - bought long on some products pre-tariffs, which helped through the first half of 2021Did reduce some margins and tried not to pass on increased costs to customersSome allocated Burgundy had to pass on cost increasesLisa - people looked more at domestic wines than usual, specifically 2018 and 2019 Napa wines, primarily because of 2020 fires and short vintageBordeaux 2020 is a lot higher pricing than 2019, even with a less consistent vintageDiana - had supply chain issues pre-Covid, including a glass shortage (as only river sand can be used, not desert sand)Have learned to order early to deal w/ shortages (e.g., glass, labels, capsules)Facing labor shortages globallyWineries have absorbed increased costs of glass and corksTopic: Clean & Natural WinesLisa - there is no definition of clean wine. It's just a marketing fabricationNatural wine is a misleading term as well. It means different things to different peopleKyle - no one has asked for clean wine yetCustomer curiosity around natural wine, but people believe they are faulty wines (e.g., mercaptans, Brettanomyces)Wine merchants need to educate consumers around these topicsXavier - positive part of this trend is that it creates a conversation around wineDiana - need to educate consumers around sustainability. It's positive that people are worried about the climate and sustainability. If there's no definition of the term, it becomes greenwashingAudience Questions: Matthew - how do you best educate, communicate organic sources, and implement sustainable practices without greenwashing? Lisa - be very honest about what you're doingKyle - make them “a” point vs. “the” point, the wine should be “the” point, make the best wine you canZiad - how is the wine sector coping with climate change? Lisa - need to live w/ extreme events (e.g., wildfires, water shortages) more frequently, all over the worldXavier - Piemonte & Champagne have benefitted from climate change, and some have adapted winemaking; e.g., Louis Roederer has evolved their Brut Premier multi-vintage wine to “Collection 242,” a new multi-vintage wine that will have a unique number and release each year as the wine is now based around a single vintageDiana - there are two conversations - one on adaptation and one on decelerating climate change through GHG emission reductionsAdaptation - France has to deal with frost issues, especially in Burgundy, Napa has drought and heat

Thankyou to all the co-produces investing and supporting the showValue For Value Funding Model:https://pod.fan/transcending-explorations-with-lachlan-dunTo Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.comPRODUCT DISCOUNTSMedicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnConnect With Ben Calder:https://centreforintegralhealth.com/https://www.facebook.com/IntegralHealthShrewsburyBens Bio:I started working professionally in 2003 as a kinesiologist and have since worked with a diverse range of people, problems and situations. The development of the Integral framework in my practice has allowed me to look at individual situations and challenges in a unique way that accounts for all aspects of a person and how that might be impacting on their health and well-being. This also gives us a much broader scope of possible solutions to each individual scenario. Regardless of the route you take to come and see me, whether it is via Kinesiology, Bowen Technique, Allergy Testing, Access Bars, NLP, Qigong; the integral framework will be applied in supporting you and recognising all the possible measures that can be taken to help you reach your desired outcome. There is always something that can be done to improve any situation, whether that is a physical adjustment for pain relief, a nutrition change for improved biochemical function, a change in mindset or beliefs to change our perspective on a situation and it's impact on our life. What never ceases to amaze me is how important and relevant these small and simple changes can be. So even if your problem seems bigger than you can cope with, be encouraged to make small changes and watch the cumulative benefits begin. After all you are the sum total of all you have and haven't done, so you got to where you are partly because some of what you do doesn't support you and some does. So let's increase the latter and change the former and watch your life change.Topics Discussed:Bens morning and night routinesHaving fluid responses to events and environments we interact withTiming of practices Being in harmony with environmental circadian cyclesThe sun is a big magnetron also shifting inside of us Looking at the direction you sleep, the shape of the room and home your in and house materials How the shapes of buildings influence us - Biogeometry The body wears the shape the mind createsThe meaning of Health ?Adaptation & the expansion of consciousness Imbalance is necessary Everything in the right proportion is a medicine everything in the wrong is a poisonWhat are symptoms , illness and disease ? Spontaneous diseases and us manufacturing our own diseasesShadow/Unconscious and physiological condition , perception and physiology connection.I hope you guys love , enjoy and value this episode. 

Today's ID the Future is Part 2 of a recent live webinar with Eric Cassell fielding questions about his new book, Animal Algorithms: Evolution and the Mysterious Origin of Ingenious Instincts. He and host Casey Luskin explore the engineering wonders of web-spinning spiders and their extraordinary silk, and the challenge of transforming solitary insects into social insects (with their complex and interdependent caste systems) via a blind step-by-step evolutionary process, and the many thousands of genetic changes required. What does Cassell consider the best explanation? He invokes design theorist William Dembski's work with No Free Lunch theorems to argue that blind processes are a no-go for explaining their origin. From there Luskin opens the webinar up to questions from the Read More › Source

Thanks to our special guest, Dr. Dane! Dr. Dane Donohue is a 3rd generation Chiropractor in Newtown, PA, who has been serving the people of Bucks County for almost 30 years. He is a well-recognized speaker and author within the Chiropractic profession and is responsible for developing 8 Weeks to Wellness and The Wellness Score which has helped thousands of patients around the world.    Here are some notes to help you enjoy this episode. Youth Sports Hot Topics (13:30) For Parents: The Triune of Health: Physical, Mental/Emotional, and Chemical Recovery For Coaches: “Authentic Happiness” through using your talents to serve others For Players: Recovery, Adaptation, and Foundation Building A Reminder of “The 4 Agreements” Be impeccable with your word  Don't take things personal Don't make assumptions Always do your best Questions & Answers “We're all occupational athletes” 51:20, Finding authentic happiness through chiropractic work 52:30, DYK? The word Doctor comes from teaching and education  54:00, Learning the skills to be a better husband and managing the most valuable relationships 57:00, The frustrations of dealing with apathetic people 1:03:40, “Posture follows movement like a shadow” 1:06:00, Snoopy's Five Cents -On not watching the news -On COVID-19 -On competing in a healthy way -On overuse injuries -On taking breaks Rapid Fire NXT Homework (1:11:25) For Players:  Understand the difference between a goal and a standard.  For Parents: Help your child by supporting positive habits and standards of a healthy environment For Coaches: Be authentic, be you, be passionate To learn more about Dr. Dane and his Wellness Solution Centers: wscenters.com/

CLICK HERE to listen to episode audio (5:18).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 12-17-21.TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of December 20, 2021. MUSIC – ~14 sec - - Lyrics: “When the rains come, when the rains come, is it gonna be a new day?” That's part of “Rains Come,” by the Harrisonburg and Rockingham County, Va.-based band The Steel Wheels, from their 2019 album “Over the Trees.”  It opens an update of a previous episode on the Virginia Coastal Resilience Master Plan—an effort to prepare for and adapt to sea-level rise, recurrent flooding, and impacts of climate change.  As in the earlier episode, we set the stage with part of “Cypress Canoe,” by Bob Gramann of Fredericksburg, Va., from his 2019 album “I Made It Just for You.”  The song's a commentary on the current and potential impacts of sea-level rise, and in the part you'll hear, the story-teller bemoans a lack of planning and action to avoid or reduce such impacts. Have a listen for about 20 seconds. MUSIC – ~18 sec – Lyrics: “Half of a city awash in the tides; when I think of what happened, it tears my insides. Oh, we could've been smarter, we could've have planned, but the world caught a fever, infected by man.” Facing current and predicted impacts to coastal areas from sea-level rise and recurrent flooding, Virginia has started planning.   On December 7, 2021, Virginia Gov. Ralph Northam announced completion of Phase One of the Coastal Resilience Master Plan.  Work on the plan started about four years ago accelerated after the November 2020 release of a planning framework identifying guiding principles and specific steps to complete the plan.  Since then, a technical study, the work of a technical advisory committee, and input from some 2000 stakeholders have helped form the plan. The 266-page plan covers the area of Virginia from the Fall Line to the Atlantic coastline, which includes about six million residents.  For those areas, the plan identifies vulnerabilities to, and impacts from, current and expected sea-level rise and increased flooding.  It focuses on ways the Commonwealth can increase resilience, which the plan defines as “the capability to anticipate, prepare for, respond to, and recover from hazards to minimize damage to social well-being, health, the economy, and the environment.”  A Coastal Resilience Database compiled for the plan includes over 500 examples of projects to adapt to changing conditions and of initiatives to build capacity in information, skills, and tools.  Funding for such efforts may come from various sources, but one key source is the Virginia Community Flood Preparedness Fund, created by the Virginia General Assembly in 2020 and using money accrued from the auction of carbon allowances. Implementation of the plan will be managed by the Virginia Department of Conservation and Recreation in cooperation with the Commonwealth's Chief Resilience Officer and the Special Assistant to the Governor for Coastal Adaptation and Protection.  Phase Two of the plan, with more data and project information, is to be completed by 2024, and updates to the whole plan are supposed to occur every five years. According to the plan's impact assessment, between now and 2080 Virginia is projected to face large increases in residents exposed to coastal flooding, in flood property damage, in roadway miles exposed to chronic flooding, and in losses of tidal wetlands, dunes, and beaches.  As Gov. Northam stated in a December 7 letter accompanying the plan's release, the plan provides a “clearer picture of the scope and scale” of these challenges, catalogs current resilience efforts, and identifies gaps in actions and in information.  Here's hoping Virginia puts its Coastal Resilience Master Plan to good use. Thanks to The Steel Wheels and to Bob Gramann for permission to use this week's music, and we close with about 10 more seconds of Mr. Gramann's “Cypress Canoe.” MUSIC – ~11 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this episode.   In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode is a follow-up to Episode 552, 11-23-20. “Cypress Canoe,” from the 2019 album “I Made It Just for You,” is copyright by Bob Gramann, used with permission.  More information about Bob Gramann is available online at https://www.bobgramann.com/folksinger.html.  This music was used previously by Virginia Water Radio most recently in Episode 552, 11-23-20. “Rains Come,” from the 2019 album “Over the Trees,” is copyright by The Steel Wheels, used with permission.  A July 2019 review by Americana Highways of this album and track is available online at https://americanahighways.org/2019/07/09/review-the-steel-wheels-over-the-trees-is-primary-rhythms-and-organic-melodies/.  More information about The Steel Wheels is available online at https://www.thesteelwheels.com/ and in a July 2015 article at http://whurk.org/29/the-steel-wheels.  This music was used previously by Virginia Water Radio in Episode 552, 11-23-20. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Map of the four master planning regions, with their respective and the planning district commissions (PDC) and regional commissions (RC), in the “Virginia Coastal Resilience Master Plan, Phase I,” December 2021. Map from the plan document, page 9, accessed online https://www.dcr.virginia.gov/crmp/plan. Chart of population and Gross Domestic Product (GDP) in the four master planning regions identified in the “Virginia Coastal Resilience Master Plan, Phase I,” December 2021. Image from the plan document, page 24, accessed online at https://www.dcr.virginia.gov/crmp/plan. EXTRA INFORMATION ABOUT THE VIRGINIA COASTAL RESILIENCE MASTER PLAN, PHASE I Following is an excerpt from the December 7, 2021, news release from Virginia Governor Ralph Northam's office, Governor Northam Releases Virginia's First Coastal Resilience Master Plan; Virginia takes monumental action to build a resilient coast, combating climate change and rising sea levels. “HAMPTON—Governor Ralph Northam today released the Virginia Coastal Resilience Master Plan, providing a foundational and fundamental step towards protecting Virginia's coast. “Virginia's coastal areas face significant impacts from rising sea levels and increased storm flooding.  The Commonwealth, regional and local entities have to take meaningful and continuous action to ensure the long-term sustainability of Virginia's coastal resources and communities. … “Earlier this year, the Commonwealth worked with 2,000 stakeholders to build the Coastal Resilience Master Plan.  This plan documents which land is exposed to coastal flooding hazards now and into the future, as well as the impacts of those future scenarios on coastal Virginia's community resources and manmade and natural infrastructure. “The Master Plan concluded that between 2020 and 2080: the number of residents living in homes exposed to extreme coastal flooding is projected to grow from approximately 360,000 to 943,000, an increase of 160%; the number of residential, public, and commercial buildings exposed to an extreme coastal flood is projected to increase by almost 150%, from 140,000 to 340,000, while annualized flood damages increase by 1,300% from $0.4 to $5.1 billion; the number of miles of roadways exposed to chronic coastal flooding is projected to increase from 1,000 to nearly 3,800 miles, an increase of nearly 280%; and an estimated 170,000 acres, or 89%, of existing tidal wetlands and 3,800 acres, or 38%, of existing dunes and beaches may be permanently inundated, effectively lost to open water. “The Coastal Resiliency Database and Web Explorer is a publicly available database that shows the impact of coastal flood hazards, current and proposed resilience projects, as well as funding sources.  This database will serve as a vital tool to support resilience efforts at the state, regional, and local levels. … “The Commonwealth intends to develop successive updates of the Master Plan on at least a five-year cycle, managed by the Department of Conservation and Recreation in consultation with the Chief Resilience Officer, the Special Assistant to the Governor for Coastal Adaptation and Protection, and the Technical Advisory Committee. “The next phase of the Master Plan is anticipated by 2024, will aim to address recommendations of the TAC to broaden the analysis of natural hazards by including rainfall-driven, riverine, and compound flooding, expand and improve the inventory of resilience projects, by continuing to add efforts and working with project owners to better understand the benefits of projects, and extend this critical work beyond the coastal region to encompass statewide resilience needs. …” SOURCESUsed for AudioVirginia Governor's Office News Release, Governor Northam Releases Virginia's First Coastal Resilience Master Plan; Virginia takes monumental action to build a resilient coast, combating climate change and rising sea levels, December 7, 2021. Virginia Governor Ralph Northam, December 7, 2021, letter accompanying release of the Virginia Coastal Resilience Master Plan, online (as a PDF) at https://www.dcr.virginia.gov/crmp/document/CRMP-Gov-Letter.pdf. Virginia Department of Conservation and Recreation, “Community Flood Preparedness Fund Grants and Loans,” online at https://www.dcr.virginia.gov/dam-safety-and-floodplains/dsfpm-cfpf. Virginia Department of Conservation and Recreation, “Virginia Coastal Resilience Master Plan,” online at https://www.dcr.virginia.gov/crmp/plan.  The full document and a two-page summary are available on the page.   “Resilience” is defined in the Master Plan “Introduction” on page 5; the areas covered by the plan are identified in the “Introduction” on page 9; who's coordinating the plan is identified in the “Introduction” on page 6. Virginia Legislative Information System (LIS), online at http://lis.virginia.gov/lis.htm. See particularly the following bills related to recurrent coastal flooding: 2014 HJ 16 and SJ 3, calling for formation of the Joint Subcommittee to Formulate Recommendations for the Development of a Comprehensive and Coordinated Planning Effort to Address Recurrent Flooding; 2016 HJ 84 and SJ 58, continuing the work of the joint subcommittee formed in 2014 and changing it to the Joint Subcommittee on Coastal Flooding;2016 SB 282, establishing the Virginia Shoreline Resiliency Fund;2020 HB 22 and SB 320, continuing the Shoreline Resiliency Fund as the Community Flood Preparedness Fund;2020 HB 981 and SB 1027, establishing a carbon allowances trading program for Virginia and providing that some of the revenue from the sale of carbon allowances go to the Community Flood Preparedness Fund. For More Information about Sea Level Rise, Coastal and Tidal Flooding, and Resilience John Boon et al., “Planning for Sea Level Rise and Coastal Flooding,” Virginia Institute of Marine Science (VIMS), October 2008, online (as PDF) at https://www.vims.edu/research/units/legacy/icccr/_docs/coastal_sea_level.pdf. City of Alexandria, Va., “Flood Mitigation,” online at https://www.alexandriava.gov/special/waterfront/default.aspx?id=85880. City of Norfolk, Va., “Flood Awareness and Mitigation,” online at https://www.norfolk.gov/1055/Flooding-Awareness-Mitigation. City of Virginia Beach Department of Public Works, “Sea Level Wise,” online at https://www.vbgov.com/government/departments/public-works/comp-sea-level-rise/Pages/default.aspx. Coastal Resilience, online at https://coastalresilience.org/. Coastal Resilience/Virginia is online at https://coastalresilience.org/category/virginia/. Sandy Hausman, “Online Tool Helps Coastal Communities Plan for Climate Change,” WVTF FM-Roanoke, Va., 10/11/18, 2 min./34 sec. audio https://www.wvtf.org/post/online-tool-helps-coastal-communities-plan-climate-change#stream/0. This is a report about the Virginia Eastern Shore Coastal Resilience Mapping and Decision Support Tool. Joey Holleman, “Designing for Water—Strategies to Mitigate Flood Impacts,” Coastal Heritage, Winter 2019, South Carolina Sea Grant Consortium, online at https://www.scseagrant.org/designing-for-water/. Intergovernmental Panel on Climate Change (IPCC), “Sixth Assessment Synthesis Report,” online at https://www.ipcc.ch/ar6-syr/.  Sea level rise is addressed in the “Physical Science Basis” section (by Working Group I), online at https://www.ipcc.ch/report/sixth-assessment-report-working-group-i/. The IPCC “Special Report on the Ocean and Cryosphere in a Changing Climate,” September 2019, is online at https://www.ipcc.ch/srocc/home/. Rita Abou Samra, “Alexandria is already often waterlogged. How will it adjust to climate change?” 9/13/18, for Greater Greater Washington, online at https://ggwash.org/view/69058/alexandria-is-already-often-waterlogged-how-will-it-adjust-to-climate-change. SeaLevelRise.org, “Virginia's Sea Level Is Rising—And It's Costing Over $4 Billion,” online at https://sealevelrise.org/states/virginia/. U.S. Climate Variability and Predictability Program (US CLIVAR), “Sea Level Hotspots from Florida to Maine—Drivers, Impacts, and Adaptation,” April 23-25, 2019, workshop in Norfolk, Va., online at https://usclivar.org/meetings/sea-level-hotspots-florida-maine. Virginia Institute of Marine Science (VIMS), “U.S. Sea Level Report Cards,” online at https://www.vims.edu/research/products/slrc/index.php. Virginia Institute of Marine Science (VIMS), “Recurrent Flooding Study for Tidewater Virginia,” 2013, available online (as a PDF) at http://ccrm.vims.edu/recurrent_flooding/Recurrent_Flooding_Study_web.pdf.  This study was significant in the Virginia General Assembly's formation in 2014 of the Joint Subcommittee to Formulate Recommendations for the Development of a Comprehensive and Coordinated Planning Effort to Address Recurrent Flooding. Virginia Institute of Marine Science (VIMS)/Center for Coastal Resources Management, “Climate Change and Coastal Resilience,” online at https://www.vims.edu/ccrm/research/climate_change/index.php.  This site includes a 40-second video on sea level rise in Virginia and a 40-second video on nuisance flooding. Wetlands Watch, “Dutch Dialogues—Virginia: Life at Sea Level,” online at http://wetlandswatch.org/dutch-dialogues. William and Mary Law School/Virginia Coastal Policy Center, 7th Annual Conference: “The Three P's of Resilience: Planning, Partnerships, and Paying for It All,” November 15, 2019, Williamsburg, Va., online at this link. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Weather/Climate/Natural Disasters” subject category. Following are links to some previous episodes on climate change, sea-level rise, and coastal flooding in Virginia. Episode 231, 9-15-14 – Climate change impacts in Virginia National Park Service units, including Assateague Island National Seashore. Episode 441, 10-8-18 – on sea-level rise and citizen measurement of king tides. Episode 494, 10-14-19 – on sea-level rise and coastal flooding. Episode 511, 2-10-20 – on sea-level rise and the Saltmarsh Sparrow. Episode 552, 11-23-20 – on the Virginia Coastal Resilience Master Planning Framework. Episode 602, 11-8-21 – on photosynthesis, including its relationship to climate change. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-5: Earth and Space Systems 4.4 – Weather conditions and climate have effects on ecosystems and can be predicted. Grade 6 6.6 – Water has unique physical properties and has a role in the natural and human-made environment. 6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life Science LS.9 – Relationships exist between ecosystem dynamics and human activity. Earth Science ES.6 – Resource use is complex. ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. ES.10 – Oceans are complex, dynamic systems subject to long- and short-term variations. ES.11 – The atmosphere is a complex, dynamic system subject to long-and short-term variations. ES.12 – The Earth's weather and climate result from the interaction of the sun's energy with the atmosphere, oceans, and the land. Biology BIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems. 2015 Social Studies SOLs Virginia Studies Course VS.10 – Knowledge of government, geography, and economics in present-day Virginia. United States History: 1865-to-Present Course USII.9 – Domestic and international issues during the second half of the 20th Century and the early 21st Century. Civics and Economics Course CE.7 – Government at the state level. CE.8 – Government at the local level. CE.10 – Public policy at local, state, and national levels. World Geography Course WG.2 – How selected physical and ecological processes shape the Earth's surface, including climate, weather, and how humans influence their environment and are influenced by it. WG.18 – Cooperation among political jurisdictions to solve problems and settle disputes. Virginia and United States History Course VUS.14 – Political and social conditions in the 21st Century. Government Course GOVT.8 – State and local government organization and powers. GOVT.9 – Public policy process at local, state, and national levels. GOVT.15 – Role of government in Va. and U.S. economies, including examining environmental issues and property rights. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rd grade. Episode 255, 3-2-15 – on density, for 5th and 6th grade. Episode 282, 9-21-15 – on living vs. non-living, for kindergarten. Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade. Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade. Episode 404, 1-22-18 – on ice on ponds and lakes, for 4th through 8th grade. Episode 406, 2-5-18 – on ice on rivers, for middle school. Episode 407, 2-12-18 – on snow chemistry and physics, for high school. Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school. Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school. Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade. Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade. Episode 606, 12-6-21 – on freezing and ice, for kindergarten through 3rd grade.

In "In Conversation" we hear about a literary audio project that transcends space and time. It is an adaptation of a diary by the German thinker, philosopher and writer Günther Anders, which he wrote in exile in Hollywood in 1941. - In „Im Gespräch“ hören wir von einem literarischen Audioprojekt, welches Raum und Zeit überwindet. Es handelt sich um die Adaptation eines Tagebuchs des deutschen Denkers, Philosophen und Schriftstellers Günther Anders, welches er im Exil in Hollywood im Jahr 1941 schrieb. 

Adaptation Music 18.12.21 Mixed By Tom Conrad (Salted Music / King Street / Seasons Recordings / Bonzai Music / Low Pressings / Adaptation Music) Demarkus Lewis – “Soul Of A Nation” [Viva Recordings] Paul Sirrell – “Discotheque” [Orange Groove] Art Of Tones – “Freaky Music” [De La Groove] DuBeats, Bondar – “Through Changes” [Glasgow Underground] […] The post Adaptation Music 18th Dec 2021 appeared first on SSRadio.

Last week we discussed the merits of the criticisms lobbed at Tartt's The Goldfinch, the chief of which was that this was not real Literature. This week we argue the opposite: James and Eyad offer two ways of reading the book and we cap off our discussion with Donna Tartt's views about how religion can influence fiction. This is the second book of our Bad Adaptation series where we read good books turned into bad movies.  You can find Ballard's High-Rise, the first book of our series in our archives.  Next week we will continue with Faulkner's As I Lay Dying. You can join our book club discussion here: https://www.reddit.com/r/CanonicalPod where you can also find show notes, credits and extended discussions for every episode. You can support us by rating/liking/sharing our podcast! Subscribe to us here: Apple | Stitcher | Spotify | Google | Youtube You can also support us by buying The Goldfinch  or another book from one of our curated lists:  https://bookshop.org/shop/CanonicalPod. We earn a commission on every purchase and your local indie bookstore gets a cut too! We are also on Twitter and Facebook @CanonicalPod. Follow us to get updates on upcoming episodes

Die Ära Kurz ist die Antwort der ÖVP auf eine gesellschaftliche Revolution, mit der alle Parteien rechts der Mitte kämpfen. Was von ihm und seinem Politik-Stil bleibt und warum stabile konservative Parteien für die Demokratie zentral sind. Ein deep dive zur Lage der ÖVP mit Reinhard Heinisch.Reinhard Heinisch ist Politikwissenschafter an der Universität Salzburg. Zuvor war er 30 Jahre in den USA, hat dort studiert und als Professor an der University of Pittsburgh geforscht und unterrichtet.Grundlage für das Gespräch sind diese Studien:Riding the Populist Wave. Europe's Mainstream Right in Crisis.  Zu Österreich hat Reinhard, gemeinsam mit Annika Werner, die Studie "Tracing the Christian Democrats' Adaptation to the Silent Counter-Revolution" geschrieben.Center-Right Political Parties in Advanced DemocraciesThe Kurz affair has uncovered the Trumpian dimension of Austrian politicsZur entgeltlichen Einschaltung: Der Podcast der WKO heißt "Austria ist überall"Wenn du Erklär mir die Welt wichtig und meine Arbeit wertvoll findest, unterstütze den Podcast bitte. Alle Infos dazu findest du auf erklaermir.at.Du möchtest Werbung im Podcast schalten oder eine Kooperation eingehen? Melde dich bitte per Mail: andreas.sator at gmail.comVerbinde dich mit mir über WhatsApp. Du kannst mir dort Fragen stellen, eigene Themen für den Podcast vorschlagen und schreiben, was dir am Herzen liegt. Ich melde mich auch, wenn es neue Folgen gibt.Damit ich dir schreiben kann, muss du dich kurz anmelden. Füge +43 677 62 79 16 17 zu deinen Kontakten hinzu und schick mir eine Nachricht mit dem Text “Los”. Damit erklärst du dich einverstanden, dass ich deine Nummer für das WhatsApp-Service des Podcasts speichere.Deine Daten gebe ich nicht weiter, ich behandle sie vertraulich. Mit "Stop" kannst du dich jederzeit abmelden, dann lösche ich die Nummer wieder.Hier findest du mich in den Sozialen Medien:Instagram: @erklaermirFacebook: Erklär mir die WeltMein persönlicher Twitter-Account a_satorauf Instagram a_sator und aufFacebook findest du mich auch.Musik: Something Elated by Broke For Free, CC BYfür deep dive: A Human Being by Andy G. Cohen, CC-BYBeatbox am Ende: Azad Arslantas

Nicolas Cage became one of the most prolific film performers of his generation thanks to a philosophy other actors can live by: “Work as much as you can,” he says. “Good or bad, fall on your face or stand up—but get so in tune with your instrument that you know it so well, that you know when it's working or when it isn't working.” The actor-director-producer reveals all in his podcast interview, from the ongoing mission to find “eclectic” roles, to the keys to great on-set collaboration and tricks of the trade stretching back over four decades. Born in Los Angeles in a family of artists and filmmakers (including aunt and uncle Talia Shire and Francis Ford Coppola), Nicolas realized on-camera performance was an art form upon seeing James Dean on the big screen. He starred in “Moonstruck,” “Raising Arizona,” “Vampire's Kiss,” “Honeymoon in Vegas,” “The Rock,” “Face Off,” “National Treasure,” “Mandy,” and much more. Along with Oscar-nominated work in “Adaptation” and his leading actor Oscar win for “Leaving Las Vegas,” he's earned SAG, Golden Globe, and BAFTA recognition, and has just earned a Critics' Choice Award nomination for Michael Sarnoski's film “Pig,” from distributor Neon. Among his upcoming projects, Nicolas will play himself in “The Unbearable Weight of Massive Talent.” --- Backstage has been the #1 resource for actors and talent-seekers for 60 years. In the Envelope, Backstage's podcast, features intimate, in-depth conversations with today's most noteworthy film, television, and theater actors and creators. This is your guide to every aspect of acting, from voiceover and commercial work to casting directors, agents, and more. Full of both know-how and inspiration, In the Envelope airs weekly to cover everything from practical advice on navigating the industry, to how your favorite projects are made, to personal stories of success and failure alike. Join host Jack Smart, Awards Editor at Backstage, for this guide on how to live the creative life from those who are doing it every day: https://bit.ly/2OMryWQ Follow Backstage and In the Envelope on social media: - https://www.facebook.com/backstage - https://www.twitter.com/backstage - https://www.twitter.com/intheenvelope - https://www.instagram.com/backstagecast Looking to get cast? Subscribe here: www.backstage.com/subscribe Browse Backstage casting listings: https://bit.ly/3mth68e Check out our community-driven virtual programming, The Slate: https://bit.ly/2WDNXf0 Backstage stands in solidarity with the Black Lives Matter movement: https://bit.ly/3cuMBt5 Special thanks to... - Host: Jack Smart - Producer: Jamie Muffett - Social media: Katie Minard, Karen Jenkins - Design: Mark Stinson, Caitlin Watkins - Additional support: Christine McKenna-Tirella, Kasey Howe, Samantha Sherlock, Benjamin Lindsay, Oriella St. Louis

It's our last regular episode of the year! To celebrate, we're joined by Nextlander's own Alex Navarro to discuss the finer points of 2002's Adaptation. How does a comedy transcend and become about life, work, meaning, and obsession? What can it say about working within the Hollywood studio system? And just what happened to mid-budget cinema? Meanwhile in the news, France implements a new tax strategy for streamers, Christopher Nolan's back with a big ol' cast for his take on Oppenheimer, and we say goodbye to Anne Rice.

Thanks for listening! This week we say goodbye to 2021. Happy Holidays and I hope you and your loved ones are happy and healthy! See you next year! xo, Pamela LISTEN/SUBSCRIBE TO THIS PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224 Spotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag Stitcher: https://www.stitcher.com/show/no-ones-okay NO ONE'S OKAY SCHEDULE New Episodes every Tuesday BASED ON SCHEDULE New Episodes every other Monday CONNECT WITH US Website- http://www.noonesokay.com SOCIAL MEDIA Instagram- https://www.instagram.com/noonesokay @PamelaPortnoy #NoOnesOkayPodcast #PamelaPortnoy #Season2Finale

The hosts of a new climate adaptation podcast, Resilience: The Global Adaptation Podcast, join the show to talk about international adaptation. Elizabeth Bernhardt and Marcus Neild, from the United Nations' Environment Program, discuss the origins of the podcast and why there's a need to tell more international adaptation stories. Also joining is Laura Schifter of the Aspen Institute who gives an update on the climate curricula initiative, K12 Climate Action. They've just released a new report and we'll hear the status of climate curricula in the country. A great episode, have a listen! Donate to America Adapts Listen to America Adapts on your favorite app here! Sign up to be a guest on Cimpatico Studios! cimpatico.tv Facebook and Twitter: https://www.facebook.com/americaadapts/ @usaadapts @laschifter12 @AspenInstitute @K12ClimateAct @UNEP Donate to America Adapts Follow on Apple Podcasts Follow on Android Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! Links in episode: https://www.unep.org/gan/what-we-do/resilience-global-adaptation-podcast https://www.unep.org/gan/ https://podcasts.apple.com/us/podcast/resilience-the-global-adaptation-podcast/id1588280014 https://k12climateaction.org/ https://www.aspeninstitute.org/ https://www.gse.harvard.edu/faculty/laura-schifter America Adapts was published in the Federal Reserve Newsletter! Federal Reserve Bank of San Francisco Strategies to Address Climate Change Risk in Low- and Moderate-income Communities - Volume 14, Issue 1 https://www.frbsf.org/community-development/publications/community-development-investment-review/2019/october/strategies-to-address-climate-change-low-moderate-income-communities/ Podcasts in the Classroom – Discussion guides now available for the latest episode of America Adapts. These guides can be used by educators at all levels. Check them out here! The best climate change podcasts on The Climate Advisor http://theclimateadvisor.com/the-best-climate-change-podcasts/ 7 podcasts to learn more about climate change and how to fight it https://kinder.world/articles/you/7-podcasts-to-learn-more-about-climate-change-and-how-to-fight-it-19813 Directions on how to listen to America Adapts on Amazon Alexa https://youtu.be/949R8CRpUYU America Adapts also has its own app for your listening pleasure!  Just visit the App store on Apple or Google Play on Android and search “America Adapts.” Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Executive Producer Dr. Jesse Keenan Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

In which we introduce - without any audible introduction, haha -  the very first BABA musical production. An instrumental piece based on the fable The Grasshopper and the Ant. 

What does year end mean to you? For Phil, it means business planning and review meetings. He's the "why guy" and in this episode, he shares why you should be too.  As you prepare for 2022, remember these three words; Adaptation, Innovation, and Resiliency. Resources: “Tubthumping,” Chambawamba - https://m.youtube.com/watch?v=LODkVkpaVQA Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com

Zuhair is joined by returning guest Andrew Rogers to discuss episodes 8 and 9 of Young Justice season 4 (Phantoms) currently airing on HBOmax!

Jordan and Brooke continue the holiday spirit with a cozy, nostalgic trip to Massachusetts for Greta Gerwig's 2019 version of "Little Women." Is this actually the smartest adaptation ever put to screen? Are Louisa May Alcott and Jo March maybe gay icons? How salty is everyone about the numerous Oscars snubs? Plus some classic title sequences, New England history, and the next round of…CINEMA DRINKS BATTLE!Follow us on Twitter!

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How does embracing decision science lead to domination in the NBA? Daryl Morey, President of Basketball Operations for the Philadelphia 76ers and Co-founder of the MIT Sloan Sports Analytics Conference, joins our guest host Annie Duke, to talk about his unique basketball mindset and key decision-making insights learned from working at the very top of the professional game. Daryl and Annie discuss the hidden Math of the basketball court, why teams should test radical strategies in every game, why so many teams overlooked the value of the 3-point shot for so long, and how rapidly adapting to rule changes is critical to gaining a competitive edge. Daryl also talks about what to do when facing an opponent that's better than you, and reveals the surprising strategies which give you the best chance of still winning.

Dan and Marvin here! We watched Netflix's Cowboy Bebop live-action adaptation! It was terrible! Tune in to find out why!

The hosts of the Otaku Spirit Animecast are here to give the rundown on anime news of today. Listen in and get caught up, or just get their take on each piece of news! Topics this episode: Prison School Mangaka's New Work, Attack on Titan Team's New Film Bubbles, Shadow House Haitus, Neko Works plans New Nekopara, Ascendance of a Bookworm 3, Yakuza's Guide to Babysitting, Golden Kamuy 4, CGI Anime, Discounting Genres, and more! Thanks to Pig Potatoes, RetroFreak, Velvet, Lynx, smakatosh, Peter, BlueSpark, and Some Dumb Baka for the great questions featured in this episode! The opening music for this episode is the OP for Golden Kamuy 2. The closing music for this episode is the ED for Golden Kamuy.

Welcome to Based On, an adaptation podcast! This week my good friend James Liddell and I discuss Fight Club directed by David Fincher and adapted for the screen by Jim Uhls which is of course based on the novel by Chuck Palahniuk. Just a heads up, there will be SPOILERS! xo, Pamela LISTEN/SUBSCRIBE TO THIS PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224 Spotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag Stitcher: https://www.stitcher.com/show/no-ones-okay NO ONE'S OKAY SCHEDULE New Episodes every Tuesday BASED ON SCHEDULE New Episodes every other Monday CONNECT WITH US Website- http://www.noonesokay.com SOCIAL MEDIA Instagram- https://www.instagram.com/noonesokay @PamelaPortnoy JAMES LIDDELL https://www.instagram.com/j_liddell/?hl=en #NoOnesOkayPodcast #BasedOn #FightClub

Adaptation Music 04.12.21 Mixed By Tom Conrad (Salted Music / King Street / Seasons Recordings / Bonzai Music / Low Pressings / Adaptation Music) Smitty & Eric Davenport – “Just A Feelin'” [Mind Loop] The Vermins – “Afterall” (Finest Wear Remix) [Soveitt Lenivo] Washerman – “Face To Face” [Drumpoet Community] The Nick Jones Experience – […] The post Adaptation Music 4th Dec 2021 appeared first on SSRadio.

Comparing and contrasting Act III Communications' “The Princess Bride” with “The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure” by William Goldman   This podcast contains certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by […] The post CSO 03a The Princess Bride Part 1 first appeared on Cinema Story Origins Podcast.

This week on The Literary Life podcast we have a fun episode for you to kick off a fun series of episodes that will come up from time to time, “In Search of the Austen Adaptation.” This week our hosts Angelina, Cindy and Thomas are joined by Atlee Northmore, and together they are debating which film version of Jane Austen's Pride and Prejudice is the best. Atlee shares some of the history of the Pride and Prejudice adaptations that were made for TV and film. Angelina highlights different ideas of what makes a good film adaptation of a book. Cindy brings up the importance of the casting, and Angelina talks about why she still feels like no film has gotten Mr. Darcy right. She also talks about the difficulty of embodying the virtues that Jane Austen gives her characters. Our hosts critique each major movies from over the decades, sharing what they like and dislike about each one. Click here to download the PDF Atlee created for all the Pride and Prejudice film adaptations. Commonplace Quotes: If we cannot get the better of life, at any rate, we can be so free as to laugh at it. Desmond MacCarthy Jane Austen is thus a mistress of much deeper emotion than appears upon the surface. She stimulates us to supply what is not there. What she offers is, apparently a trifle, yet is composed of something that expands in the reader's mind and endows with the most enduring form of life scenes which are outwardly trivial. Virginia Woolf The most extraordinary thing in the world is an ordinary man and an ordinary woman and their ordinary children. G. K. Chesterton Never judge a book by its movie. Anonymous False Though She Be by William Congreve FALSE though she be to me and love, I'll ne'er pursue revenge; For still the charmer I approve, Though I deplore her change. In hours of bliss we oft have met: They could not always last; And though the present I regret, I'm grateful for the past. Book List: The Common Reader by Virginia Woolf Support The Literary Life: Become a patron of The Literary Life podcast as part of the “Friends and Fellows Community” on Patreon, and get some amazing bonus content! Thanks for your support! Connect with Us: You can find Angelina and Thomas at HouseofHumaneLetters.com, on Instagram @angelinastanford, and on Facebook at https://www.facebook.com/ANGStanford/ Find Cindy at morningtimeformoms.com, on Instagram @cindyordoamoris and on Facebook at https://www.facebook.com/cindyrollins.net/. Check out Cindy's own Patreon page also! Follow The Literary Life on Instagram, and jump into our private Facebook group, The Literary Life Discussion Group, and let's get the book talk going! http://bit.ly/literarylifeFB