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PwC employees Karlo Siriban and Anne Donovan share their story of preventing burnout within themselves and transforming a whole work environment to prevent it for others.   You'll Learn: Key signs that burnout is looming near How to talk to your boss about your burnout How PwC rolled out a broad flexibility initiative and saw retention soar   About Karlo & Anne Karlo Siriban transforms businesses. He understand companies' missions and develop strategies to achieve and frameworks to execute their visions successfully. He is a strategic, creative thinker, not afraid to challenge the status quo to achieve more effective and efficient results. Anne Donovan is the U.S. People Innovation Leader at PwC. She’s responsible for strategy and innovation around culture change. She has a strong background in operational effectiveness and in engaging and supporting the firm and its people in leading positive change, including a variety of initiatives related to the work environment, workforce demographics and business model change.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep309

Dr. Mike Dow speaks on how to keep your brain healthy and continuously improve its functionality.   You'll Learn: Key foods that keep your brain healthy The types and benefits of different Omega-3s How and why to practice mindfulness every day   About Mike: Dr. Mike Dow is a psychotherapist, bestselling author, brain health expert and television personality. Inspired by his brother who suffered a massive stroke when he was just 10 years old, Dr. Mike made it his personal mission to help others in their quest for health and happiness. In his new book, Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days (Hay House), he shares information, actionable steps and guidance to naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days. Dr. Mike has hosted series on TLC, E!, VH1 and Investigation Discovery. He is a recurring guest co-host on The Doctors, one of The Dr. Oz Show core experts and makes regular appearances on Today, Good Morning America, Rachael Ray, The Talk and more. Dr. Mike holds a Master of Science degree in marriage and family therapy and a doctorate in psychology. Other bestselling books include The Brain Fog Fix and Healing the Broken Brain.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep306

Joseph Liu gives practical tips and guidelines for career transitioning, dealing with counteroffers, and avoiding burning professional bridges.   You'll Learn: Key indicators that it’s time to resign. Why it matters to resign well Numerous reasons why NOT to accept a counteroffer   About Joseph: Joseph Liu is a career change consultant, certified coach, and host of the Career Relaunch podcast, featured as a top business podcast for entrepreneurs in Forbes, the “best podcast for transitioning to a new career” in Glassdoor, and a top podcast to "help you find a job” in Business Insider. The podcast has listeners in over 100 countries and has received unanimous 5-star ratings, and has ranked as a Top 30 career podcast in the US & UK on Apple Podcasts. Tapping into my 10 years’ international corporate branding experience at Fortune 500 companies like Clorox & General Mills, Joseph now coaches professionals to change careers and relaunch their personal brands. He’s served as a speaker for various conferences and organisations including TEDx, MarketingWeek Live, London Business School, Cambridge Business School, Oxford Business School, and General Assembly. Joseph has also been featured in publications like Forbes, HuffPost, Fast Company, The Muse, Monster, SUCCESS Magazine, Credit Sesame, CEO Blog Nation, and Career Builder.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep304

Mother and daughter team Lisa and Elizabeth McLeod share their mindset of taking the reins and leading yourself towards meaningful success at work.   You'll Learn: Key questions to ask yourself for better self-assessment A mindset that will make you enjoy your job more Why to view your peers as colleagues instead of competitors   About Lisa & Elizabeth: Lisa McLeod is a keynote speaker, author, and consultant who espouses the "noble purpose" approach. She has served clients ranging from Apple to Peterbilt Trucks. She is the author of four books on leadership, sales, and personal development. She is also the sales leadership expert for Forbes.com, and she has appeared on NBC Nightly News, The Today Show, Oprah.com, and Good Morning America. Elizabeth McLeod is the vice president of client services at McLeod & More, Inc. Elizabeth manages projects for clients like Google and Hootsuite.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep206

Mother and daughter team Lisa and Elizabeth McLeod share their mindset of taking the reins and leading yourself towards meaningful success at work.   You'll Learn: Key questions to ask yourself for better self-assessment A mindset that will make you enjoy your job more Why to view your peers as colleagues instead of competitors   About Lisa & Elizabeth: Lisa McLeod is a keynote speaker, author, and consultant who espouses the "noble purpose" approach. She has served clients ranging from Apple to Peterbilt Trucks. She is the author of four books on leadership, sales, and personal development. She is also the sales leadership expert for Forbes.com, and she has appeared on

Educational entrepreneur Simon T. Bailey shares tactics to take control of the steering wheel of your career.   You'll Learn: Key habits that get influential colleagues talking you up Why to take the projects no one else wants Five questions to help you bounce back from any setback   About Simon: Simon T. Bailey is the CEO of Simon T. Bailey International, a premium education company specializing in creating learning and development content. He has worked with over 1,500 organizations and has impacted more than 2 million people through his presentations and seminars in 45 countries worldwide. Some of his clients include AT&T, IBM, MasterCard, Microsoft, and Toyota. Prior to founding his company, Simon worked in the hospitality and tourism industry for 20 years and was sales director and new business development director for the world-renowned Disney Institute based at Walt Disney World Resort.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep203

Educational entrepreneur Simon T. Bailey shares tactics to take control of the steering wheel of your career.   You'll Learn: Key habits that get influential colleagues talking you up Why to take the projects no one else wants Five questions to help you bounce back from any setback   About Simon: Simon T. Bailey is the CEO of Simon T. Bailey International, a premium education company specializing in creating learning and development content. He has worked with over 1,500 organizations and has impacted more than 2 million people through his presentations and seminars in 45 countries worldwide. Some of his clients include AT&T, IBM, MasterCard, Microsoft, and Toyota. Prior to founding his co

Sara Canaday gives insights that offer clarity on blind spots at work and overcoming them to advance in your career.   You'll Learn: Key blind spots that frequently hold back careers Why the personal touch matters at work Approaches to identifying your own blind spots   About Sara Sara Canaday (Leadership Development Expert, Speaker and Author) is a recognized expert and author in leadership and strategic personal branding. Specifically, she is known for her ability to help high potentials identify the elusive blind spots that are preventing them from taking their careers (and their companies) to the next level.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep175

Sara Canaday gives insights that offer clarity on blind spots at work and overcoming them to advance in your career.   You'll Learn: Key blind spots that frequently hold back careers Why the personal touch matters at work Approaches to identifying your own blind spots   About Sara Sara Canaday (Leadership Development Expert, Speaker and Author) is a recognized expert and author in leadership and strategic personal branding. Specifically, she is known for her ability to help high potentials identify the elusive blind spots that are preventing

Andrew discusses how collecting letters and business cards from CEOs contributed to his quick rise to Executive Vice-President. You'll Learn: Key lessons repeated among 500 letters from CEOs How to change “I don’t know” from a negative to a positive Effective approaches for mentor relationship building About Andrew Andrew is a founding member of 2U and head of university partnership and corporate development. He is uniquely good at relationship management and has had the quirky hobby of writing letters to CEO's and collecting business cards since childhood. In fact, it was through that hobby that he got his first job at 2U - as an undergraduate college student. His personal motto is #Hustle.  View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep102

Andrew discusses how collecting letters and business cards from CEOs contributed to his quick rise to Executive Vice-President. You'll Learn: Key lessons repeated among 500 letters from CEOs How to change “I don’t know” from a negative to a positive Effective approaches for mentor relationship building About Andrew Andrew is a founding member of 2U and head of university partnership and corporate development. He is uniquely good at relationship management and has had the quirky hobby of writing letters to CEO's and collecting business cards since childhood. In fact, it was through that hobby that he got his first job at 2U - as an undergraduate college student. His personal motto is #Hustle.  View transcript, show notes, and link