Podcasts about Fast Company

Lola Linarte reveals her three-part framework for building a strong personal brand.— YOU'LL LEARN — 1) Why every professional should care about their brand 2) The critical first step to building your brand 3) The minor tweaks that greatly improve your online presenceSubscribe or visit AwesomeAtYourJob.com/ep1062 for clickable versions of the links below. — ABOUT LOLA — Lola Linarte is a New York City-based international model, marketing expert, and entrepreneur. She was born in Bluefields, Nicaragua, and was raised in South Padre Island, Texas. Lola attended Texas A&M University in College Station, Texas, where she studied Social & Cultural Anthropology, which inspired her career transition into media & entertainment. In 2022, Lola founded Alma Feliz Group, a boutique marketing strategy & personal branding agency that centers on helping emerging & established brands elevate their image, clearly sharing their story, and connecting them with the right audience. Lorraine's insights have been featured in media outlets including CNBC, Forbes, Inc., Bloomberg, Fast Company, and Entrepreneur. • Company: AlmaFelizGroup.com• LinkedIn: Lola Linarte • Website: LolaLinarte.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle • Book: Habits for Healing: Reclaim Your Purpose, Peace, and Power by Nakeia Homer — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sabina Nawaz, global CEO coach & advisor, TEDx and keynote speaker, and author of You're the Boss, joins me on this episode. Sabina spent 14 years at Microsoft, rising from software developer and managing teams to leading executive development and succession planning for the company, where she advised both Bill Gates and Steve Ballmer. For over 20 years, Sabina has led her own global consulting firm, coaching top leaders across industries, nonprofits, government agencies, and academia. Her insights have been featured in Harvard Business Review, The Wall Street Journal, Forbes, Inc., Fast Company, and more.

What you see online is not real. This has long been a reliable axiom for information consumption on the internet. But social media and SEO marketers have long relied on their engagement metrics as an exception to that rule—critical quantitative data that can't be faked and can be leveraged to demonstrate the value of a campaign or piece of content. Except in 2025, it's just not reliable any more. That is because sophisticated operations called "bot farms" have built swarms of networked smart phones designed to mimic the organic engagement that drives social media algorithms. At a command, these bot farms can create a cascade of authentic-seeming engagement that's nearly indistinguishable from the real thing, catapulting selected posts to the top of social media feeds. International state actors can wage propaganda wars. Financial influencers can pump up the value of assets they hold. And, more and more, global brands can leverage bot activity to drive their messaging to the top of feeds, manufacture social proof, and astro-turf the impression of favorability. So in this episode, we're talking to digital PR expert Eric Schwartzman, whose firm helps clients with brand management, reputation monitoring, crisis management, and corporate communications. He also recently published an expose for Fast Company on the rise of bot farms and its implications. Together, we'll learn how bot farmers manipulate the algorithm, what means are available to detect inauthentic activity, and why social media networks are slow to react. Plus, we'll explore the moral quandary that social media and SEO marketers increasingly face in this brave new world: If everyone else is using bots to drive engagement... should you? Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us for a fascinating interview is Neil Blumenthal, co-founder and co-CEO of Warby Parker, one of the most successful and innovative "disruptor brands" to emerge in the past two decades. Neil shares the brand's origin story, what makes Warby Parker remarkable, why they've aggressively invested in brick-and-mortar locations, the critical interplay between digital and physical, and a whole lot more.As usual for our encore episodes, we open with Steve giving us an update on the progress Warby Parker is making on their business. About NeilNeil Blumenthal is a co-founder and co-CEO of Warby Parker, a transformative lifestyle brand that offers designer eyewear at a revolutionary price, while leading the way for socially conscious businesses. In 2015, Fast Company named Warby Parker the most innovative company in the world.Prior to launching Warby Parker in 2010, Neil served as director of VisionSpring, a nonprofit social enterprise that trains low-income women to start their own businesses selling affordable eyeglasses to individuals living on less than $4 per day in developing countries. He was named a Young Global Leader by the World Economic Forum and one of the 100 Most Creative People in Business by Fast Company. He serves on the board of RxArt and on the United Nations Foundation Global Entrepreneurs Council. A native of New York City, Neil received his BA from Tufts University and his MBA from The Wharton School of the University of Pennsylvania. Neil lives in Greenwich Village with his wife, Rachel, the founder and CEO of Rockets of Awesome, and their two children. Here is a 10% off code for the CommerceNext Growth Show exclusive to Remarkable Retail listeners: REMARKABLE. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Daria Burke joins Let's Talk Memoir for a conversation about sharing her journey out of Detroit where she was raised in poverty and the question that inspired her memoir, writing well and being well while writing, running away from the past, writing deeply and with courage, refusing to believe in inevitability, doing the unfinished business of raising ourselves, surviving the retelling of our story, holding space for each of the versions of ourselves, how she delivered the investigative reporting aspects of her memoir, rewriting the stories we tell ourselves, posttraumatic growth, embracing full frontal honesty, and her new memoir Of My Own Making.   Also in this episode:  -neuroplasticity -becoming fully available to our life -incorporating books and research   Books mentioned in this episode: -I Know Why the Caged Bird Sings by Maya Angelou  -The Glass Castle by Jeannette Walls The Art of Memoir by Mary Karr -Black Women Writers at Work by Claudia Tate The Myth of Normal by Gabor Mate MD The Body Keeps the Score by Bessel van der Kolk Emotional Inheritance by Galit Atlas   DARIA BURKE is an American writer, speaker, and wellbeing advocate. A marketer by trade and a seeker at heart, Daria is a storyteller and sense-maker, weaving together personal experience and the science of healing and transformation to explore new ways of understanding how we choose who we become. Her debut memoir, OF MY OWN MAKING (Spring 2025), is a soulful and scientific exploration of overcoming adversity, healing from childhood trauma, and rewriting one's own story. As a Chief Marketing Officer, Daria was named a 2020 AdAge Woman to Watch whose work has been recognized by Women's Wear Daily, Forbes, Vogue, Town & Country and the Cut. She has written for Fast Company, The Huffington Post, and Black Enterprise, and has appeared on The Melissa Harris-Perry Show on MSNBC. A distinguished alumna of NYU Stern School of Business (MBA) and the University of Michigan (BA), Daria was born in Detroit and now calls Los Angeles and East Hampton home. Connect with Daria: Website: dariaburke.com Instagram: https://www.instagram.com/dariaburke/ Get her book: https://www.hachettebookgroup.com/titles/daria-burke/of-my-own-making/9781538766804/ LinkedIn Newsletter: The Power of Possibility    – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Frenchie Ferenczi is a seasoned small business strategist, fractional leader to startups, and advisor to founders. With a remarkable career journey that includes scaling $100 million businesses like The Wing, managing teams of over 50 people, and mentoring a thousand plus entrepreneurs, Frenchie brings a wealth of experience and expertise to the table. Her mission to help more people build financial freedom through independent revenue streams is truly inspiring, and her insights on achieving sustainable revenue growth and stability are invaluable. Featured in Forbes and Fast Company, Frenchie's extensive background and practical approach make her the perfect guest to share strategies for predictable revenue in business.  The key moments in this episode are:  00:01:27 - Frenchie's Career Journey  00:10:30 - Scaling Your Business  00:14:56 - Challenges in Audience Growth  00:20:26 - Predictable Revenue in Unpredictable Times  00:23:19 - Understanding Market Changes and Consumer Behavior  00:25:32 - Strategies for Predictable Revenue  00:31:00 - Gut as the Intersection of Feeling and Data  Connect with Frenchie Ferenczi Instagram: @frenchie.ferenczi LinkedIn: linkedin.com/in/frenchieferenczi   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book

Lorraine K. Lee shares how to master your presence so that you can stand out and be recognized.— YOU'LL LEARN — 1) How to make sure your work is seen by the right people in the right places 2) The TEA framework for building great virtual presence 3) The trick to delivering a unique and powerful introductiontSubscribe or visit AwesomeAtYourJob.com/ep1061 for clickable versions of the links below. — ABOUT LORRAINE — Lorraine K. Lee is an award-winning keynote speaker and the best-selling author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career (Wiley). Lorraine brings unique expertise in empowering both high-potential and established leaders to supercharge their presence, influence, and impact. She is passionate about helping ambitious professionals go from invisible to unforgettable in the modern workplace, and her frameworks have been adopted by Fortune 500 companies and other globally recognized organizations including Zoom, Amazon, Cisco, and McKinsey & Company. With hundreds of thousands of LinkedIn followers, she is recognized as a LinkedIn Top Voice in workplace communication and presence. When Lorraine isn't speaking, she teaches popular courses at Stanford Continuing Studies and LinkedIn Learning that reach a large global audience. Before starting her own company, Lorraine spent over a decade as a founding editor at top tech firms like LinkedIn and Prezi, where she worked on core products including the LinkedIn Daily News module and LinkedIn Newsletters. Lorraine's insights have been featured in media outlets including CNBC, Forbes, Inc., Bloomberg, Fast Company, and Entrepreneur. • Book: Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career• Book site: UnforgettablePresenceBook.com • LinkedIn: Lorraine K. Lee• Newsletter: Career Bites• Website: LorraineKLee.com — RESOURCES MENTIONED IN THE SHOW — • Book: Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot by Matt Abrams • Past episode: 213: Surviving and Winning Office Politics with Dorie Clark• Past episode: 704: How to Achieve Lasting Success by Thinking Long-Term with Dorie Clark • Product: Elgato Key Light • Product: Elgato Prompter • Software: Krisp— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan Tanner is an executive coach who helps CEOs, founders, and high-impact leaders scale themselves and their companies. He's coached leaders from companies including Electronic Arts, EA, LinkedIn, Lyft, and Google. Prior to becoming a full-time coach, he held several HR executive roles, including leading the HR team at DoorDash.Nathan has served as an advisor at Y Combinator and has written for Forbes, Inc., and Fast Company. He's an IRONMAN triathlete, holds an MBA from BYU, and lives with his wife and their four children in southern Utah.In today's episode of Smashing the Plateau, you will learn how to navigate career transitions and build meaningful relationships that enhance your leadership journey.Nathan and I discuss:The unexpected path of Nathan's career journey [01:48]Insights on pursuing a career in finance and HR [03:27]The importance of finding your passion [05:24]How to identify the right business model for your skills [08:00]The distinction between the external and internal aspects of leadership [10:14]Why trust is essential in coaching relationships [12:46]Techniques for building connections with decision-makers [15:07]The role of community in personal and professional growth [18:48]Learn more about Nathan at https://www.amazon.com/dp/B0CVJWJR3H?ref_=pe_93986420_775043100 and https://nathantanner.substack.com/Thank you to our sponsor:The Smashing the Plateau CommunityJoin us now for exclusive entry to carefully selected, brief strategy tips from our podcast– mastering your journey to success is only one click away!

In the midst of the terrible Trump tax bill moving through Congress, Ralph invites Sarah Anderson who directs the Global Economy Project at the Institute for Policy Studies to discuss the massive tax loopholes huge companies like Amazon get that allow them to pay far less in taxes than ordinary working people. Then, Greg LeRoy from Good Jobs First joins us to discuss how state taxpayers are footing the bill for these massive data centers companies like Google are building all over the country. Plus, Ralph has some choice words for passive unions and responds to listener feedback about our guest last week, Nadav Wieman.Sarah Anderson directs the Global Economy Project at the Institute for Policy Studies and is a co-editor of the IPS website Inequality.org. Her research covers a wide range of international and domestic economic issues, including inequality, CEO pay, taxes, labor, and Wall Street reform.They're (Congress is) planning to give huge new tax giveaways to large corporations like Amazon and wealthy people like Amazon founder Jeff Bezos. And partially paying for those tax cuts for the wealthy by slashing programs that mean so much to so many Americans like Medicaid and food assistance.”Sarah AndersonWe're not going to have a healthy, thriving society and economy as long as we have the extreme levels of inequality that we have today.Sarah AndersonDubbed “the leading national watchdog of state and local economic development subsidies,” “an encyclopedia of information regarding subsidies,” “God's witness to corporate welfare,” and “the OG of ensuring that state and local tax policy actually supports good jobs, sustainability, and equity,”* Greg founded Good Jobs First in 1998 upon winning the Public Interest Pioneer Award. He has trained and consulted for state and local governments, associations of public officials, labor-management committees, unions, community groups, tax and budget watchdogs, environmentalists, and smart growth advocates more than 30 years.Public education and public health are the two biggest losers in every state giving away money to data centers right now.Greg Le RoyWe know of no other form of state spending that is so out of control. Therefore, we recommend that states cancel their data center tax exemptions. Such subsidies are absolutely unnecessary for an extremely profitable industry dominated by some of the most valuable corporations on earth such as Amazon, Microsoft, Apple, Facebook, and Google.Good Jobs First report: “Cloudy With a Loss of Spending Control”They've (Congress has) known for years that the ordinary worker pays a higher tax rate than these loophole-ridden corporations.Ralph NaderIn my message to Trump, I ask him, "Why is he afraid of Netanyahu? And doesn't he want to come to the rescue of these innocent babies by saying, ‘Mr. Netanyahu, the taxpayers in this country are paying for thousands of trucks stalled at the border of Gaza full of medicine, food, water, electricity, fuel, and other critical necessities? We're going to put a little American flag on each one of these trucks, and don't you dare block them.'”…No answer.Ralph NaderNews 5/23/251. It seems as though the dam in Israeli politics against acknowledging the horrors in Gaza is beginning to break. In an interview with the BBC this week, former Israeli Prime Minister Ehud Olmert stated that what Israel "is currently doing in Gaza is very close to a war crime. Thousands of innocent Palestinians are being killed.” He went on to say, “the war has no objective and has no chance of achieving anything that could save the lives of the hostages.” These quotes come from the Jerusalem Post. And on May 21st, Haaretz reported that opposition party leader Yair Golan warned that Israel could become a “pariah state, like South Africa once was,” based on its actions in Gaza. Speaking a truth that American politicians appear incapable of articulating, he added, a “sane state does not wage war against civilians, does not kill babies as a hobby, and does not set goals for itself like the expulsion of a population.”2. Confirming this prognosis, the Cradle reports “The Israeli military has admitted that more than 80 percent of the people killed in the attacks on Gaza since Israel breached the ceasefire two months ago are…civilians.” This fact was confirmed by the IDF in response to a request from Hebrew magazine Hamakom, wherein “the military's spokesperson stated that 500 of the 2,780 killed in the Gaza Strip as of Tuesday are ‘terrorists.'” Leaving the remaining 2,280 people killed classified as “not suspected terrorists.” The Cradle compares this ratio, approximately 4.5 civilians killed for every combatant, to the Russia-Ukraine war – a ratio of approximate 2.8 to one. Israeli Prime Minister Netanyahu has “claimed that the ratio is just one civilian killed for each combatant killed.” At the same time, AP reports that while Israel has allowed a minimum of humanitarian aid to enter Gaza, under immense international pressure, “none of that aid actually reached Palestinians,” according to the United Nations spokesperson Stéphane Dujarric. The renewed offensive coupled with the barring of humanitarian aid has raised the alarm about mass starvation in Gaza.3. Developments on the ground in Gaza have triggered a new wave of international outcry. On May 19th, leaders of the United Kingdom, France and Canada issued a joint statement, reading in part, “We strongly oppose the expansion of Israel's military operations in Gaza. The level of human suffering in Gaza is intolerable… The Israeli Government's denial of essential humanitarian assistance to the civilian population is unacceptable and risks breaching International Humanitarian Law…We will not stand by while the Netanyahu Government pursues these egregious actions. If Israel does not cease the renewed military offensive and lift its restrictions on humanitarian aid, we will take further concrete actions in response.” The Parliament of Spain meanwhile, “passed a non-binding motion calling on the government to impose an arms embargo on Israel,” per Anadolu Ajansı. This potential ban, supported by all parties except the conservative People's Party and the far-right Vox, would “ban the exports of any material that could strengthen the Israeli military, including helmets, vests, and fuel with potential military use.” Left-wing parties in Spain are now pushing for an emergency session to impose a binding decree to this effect.4. The United States however seems to be moving backwards. Drop Site news reports Trump's Middle East envoy Steve Witkoff made a deal with Hamas ensuring that, “the Trump administration would compel Israel to lift the Gaza blockade and allow humanitarian aid to enter the territory…[and] make a public call for an immediate ceasefire,” in exchange for the release of Edan Alexander. Of course, once Alexander was released Trump reneged completely. Basem Naim, a member of Hamas's political bureau, told Drop Site, “He did nothing of this…They didn't violate the deal. They threw it in the trash.” Besides prolonging further the charnel house in Gaza, this duplicity undermines American credibility in the region, particularly with Iran at a time when Trump is seeking a new deal to prevent Iran from developing nuclear weapons.5. Democrats in Congress are inching towards action as well. On May 13th, Senator Peter Welch introduced Senate Resolution 224, calling for “the urgent delivery of humanitarian aid to address the needs of civilians in Gaza.” Along with Welch, 45 Democrats and Independents signed on to this resolution, that is the entire Democratic caucus except for John Fetterman. On May 14th, Rashida Tlaib introduced House Resolution 409, commemorating the Nakba and calling on Congress to “reinstate support for the United Nations Relief and Works Agency, which provides life-saving humanitarian assistance to Palestinians.” This was cosponsored by AOC and Reps. Carson, Lee, Omar, Pressley, Ramirez, Simon, and Coleman. And, on May 21st, a group of eight senators – Welch, Sanders, Kaine, Merkley, Murray, Van Hollen, Schatz, and Warnock – sent a letter urging Secretary of State Rubio to reopen the investigation into the death of Palestinian-American journalist Shireen Abu-Akleh, per Prem Thakker. The Biden administration ruled the death “unintentional,” but a new documentary by Zeteo News reveals a “Biden cover-up.”6. More action is occurring on college campuses as well, as students go into graduation season. At NYU, a student named Logan Rozos said in his graduation speech, “As I search my heart today in addressing you all…the only thing that is appropriate to say in this time and to a group this large is a recognition of the atrocities currently happening in Palestine,” per CNN. NYU announced that they are now withholding his diploma. At George Washington University, the Guardian reports student Cecilia Culver said in her graduation speech, “I am ashamed to know my tuition [fee] is being used to fund…genocide…I call upon the class of 2025 to withhold donations and continue advocating for disclosure and divestment.” GWU issued a statement declaring Culver “has been barred from all GW's campuses and sponsored events elsewhere.” The moral clarity of these students is remarkable, given the increasingly harsh measures these schools have taken to silence those who speak up.7. Moving on, several major stories about the failing DOGE initiative have surfaced in recent days. First, Social Security. Listeners may recall that a DOGE engineer said “40% of phone calls made to [the Social Security Administration] to change direct deposit information come from fraudsters.” Yet, a new report by NextGov.com found that since DOGE mandated the SSA install new anti-fraud checks on claims made over the phone, “only two claims out of over 110,000 were found to likely be fraudulent,” or 0.0018%. What the policy has done however, is slow down payments. According to this piece, retirement claim processing is down 25%. Meanwhile, at the VA, DOGE engineer Sahil Lavingia, “found…a machine that largely functions, though it doesn't make decisions as fast as a startup might.” Lavingia added “honestly, it's kind of fine—because the government works. It's not as inefficient as I was expecting, to be honest. I was hoping for more easy wins.” This from Fast Company. Finally, CBS reports, “leaders of the United States Institute for Peace regained control of their offices Wednesday…after they were ejected from their positions by the Trump administration and [DOGE] in March.” This piece explains that On February 19th, President Trump issued Executive Order 14217 declaring USIP "unnecessary" and terminating its leadership, most of its 300 staff members, its entire board, installing a DOGE functionary at the top and transferring ownership of the building to the federal government. This set off a court battle that ended Monday, when U.S. District Judge Beryl Howell ruled that the takeover was “unlawful” and therefore “null and void.” These DOGE setbacks might help explain Elon Musk's reported retreat from the political spotlight and political spending.8. On May 21st, Congressman Gerry Connolly passed away, following his battle with esophageal cancer. Connolly's death however is just the latest in a disturbing trend – Ken Klippenstein reports, “Connolly joins five other members of Congress who also died in office over the past 13 months…Rep. Raúl Grijalva…Rep. Sylvester Turner…Rep. Bill Pascrell…Rep. Sheila Jackson Lee…[and] Rep. Donald Payne Jr.” All of these representatives were Democrats and their deaths have chipped away at the close margin between Democrats and Republicans in the House – allowing the Republicans to pass Trump's “Big Beautiful Bill” by a single vote. Connolly himself prevailed over AOC in a much-publicized intra-party battle for the Ranking Member seat on the House Oversight committee. It speaks volumes that Connolly was only able to hold onto that seat for a few short months before becoming too sick to stay on. This is of course part and parcel with the recent revelations about Biden's declining mental acuity during his presidency and the efforts to oust David Hogg from the DNC for backing primaries against what he calls “asleep-at-the-wheel” Democrats.9. Speaking of “asleep-at-the-wheel” Democrats, Bloomberg Government reports Senator John Fetterman “didn't attend a single committee hearing in 2025 until…May 8, about a week after an explosive New York Magazine story raised questions about his mental health and dedication to his job.” Fetterman, who represents Pennsylvania on the Commerce, Agriculture, and Homeland Security committees skipped the confirmation hearings for Homeland Security Secretary Kristi Noem, Commerce Secretary Howard Lutnick and Budget Director Russ Vought, some of the most high-profile and controversial Trump appointments. Fetterman still has yet to attend a single Agriculture committee hearing in 2025.10. Finally, in more Pennsylvania news, the state held its Democratic primaries this week, yielding mixed results. In Pittsburgh, progressives suffered a setback with the ouster of Mayor Ed Gainey – the first Black mayor of the city. Gainey lost to Allegheny County Controller Corey O'Connor, the son of former Mayor Bob O'Connor, the Hill reports. In Philadelphia however, voters approved three ballot measures – including expanding affordable housing and adding more oversight to the prison system – and reelected for a third term progressive reform District Attorney Larry Krasner, per AP. Krasner has long been a target of conservatives in both parties, but has adroitly maneuvered to maintain his position – and dramatically reduced homicide rates in Philly. The Wall Street Journal reports Philadelphia homicides declined by 34% between 2023 and 2024, part of substantial decline in urban homicides nationwide. Kudos to Krasner.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Over the last two decades Dave Asprey, the “Father of Biohacking,” has partnered with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology--pushing the bounds of human possibility all in the name of science and evolution. He hosted the first-ever biohacking conference, which now in its seventh year draws an international audience. He's a four-time New York Times bestselling science author of Fast this Way, Super Human, Game Changers, The Bulletproof Diet and other books. He's hosted the Webby award-honoree podcast Bulletproof Radio for a decade and has been featured on the Today Show, CNN, Dr. Oz, The New York Times, Outside Magazine, Fast Company and more. Dave founded and leads a portfolio of brands: Upgrade Labs and cafes, 40 Years of Zen, TrueDark, TrueLight, Homebiotic, the Dave Asprey Box, the Human Potential Institute and the Upgrade Collective. He's also the original founder and creator of Bulletproof Coffee, the Bulletproof Diet and Bulletproof commercial wellness products. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, and a better father. Dave has helped hundreds of thousands of people perform at levels far beyond what they'd expect, and without burning out or getting sick. Dave works to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. 

Welcome to the What's Next! Podcast with Tiffani Bova.    This week, I'm eager to replay a conversation with Hal Gregersen. Hal is Executive Director of the MIT Leadership Center and Senior Lecturer at the MIT Sloan School of Management. His book, Questions Are the Answer, builds on 200+ interviews with renowned business, technology, education, government, social enterprise, and artistic leaders. Ranked one of the world's 25 most influential management thinkers by Thinkers50, and winner of the 2017 Distinguished Achievement Award for leadership, Hal regularly delivers inspirational keynote speeches, motivational executive seminars and transformational coaching experiences. He has co-authored ten books and is the author of more than 50 articles, book chapters, and cases on leading innovation and change (with more than 10,000 citations by other scholars). His research has been highlighted in global media such as BBC, CNN, The Economist, Fast Company, Financial Times, Forbes, Fortune, The New York Times, and The Wall Street Journal. He is also the founder of  The 4-24 Project, an initiative dedicated to rekindling the provocative power of asking the right questions in adults so they can pass this crucial creativity skill onto the next generation.     THIS EPISODE IS PERFECT FOR… anyone who wants to get better and rekindle his or her curiosity!   TODAY'S MAIN MESSAGE… Hal teaches us all about asking questions and really listening to the answers. Are you stopping and reflecting on how many and what kinds of questions you ask? Are you getting and acting on good feedback? Hal helps us pause and take a moment to rediscover our child-like curiosity and move forward as better leaders, better employees, and better humans!   WHAT I LOVE MOST… Hal's 24-hour question audit. We all should be doing this!   Running time: 36:02   Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X   Find Hal Online: LinkedIn X    Hal's Website:  halgregersen.com   Hal's Book:  Questions Are the Answer

What if everything you've been taught about leadership is actually holding your team back? Join me as I sit down with Mike Abrashoff, former Navy commander and bestselling author of "It's Your Ship," who shattered traditional leadership paradigms by asking one simple question: "What do you think?" When Mike took command of USS Benfold, it was near the bottom of Navy performance metrics with an abysmal 8% retention rate. Through his revolutionary leadership approach of empowering his crew rather than controlling them, he transformed it into the best ship in the Navy—and his insights are even more crucial for today's executives than they were two decades ago.In this episode, you will be able to:Learn how to create a culture of ownership where team members step up and drive performance without micromanagementDiscover how to break free from command-and-control leadership that drives away top talent in today's workplaceUncover the counterintuitive strategy that allowed Mike to reduce his workload by 70% while dramatically improving performanceMike's profound wisdom about "excellence without arrogance" offers exactly what today's leaders need—connect with me on LinkedIn or subscribe to my Power Presence Academy newsletter for more insights on leading with less ego and more soul.Grab all the links and resources mentioned in this episode HERE.More About Mike Abrashoff Mike Abrashoff is at the center of one of the most remarkable modern day stories of organizational transformation.  At 36, he was selected to be Commander of USS Benfold and was the most junior commanding officer in the Pacific fleet.   The challenges of this underachieving destroyer were staggering, with low morale and the highest turnover rate in the Navy.  Few thought the ship could improve. Yet 12 months later it was ranked #1 in performance -- using the same crew.  How did Mike do it?  By replacing command and control leadership with commitment and cohesion. The lesson was clear:  Leadership matters and culture is everything. Since leaving the Navy, Mike has worked with over 1200 organizations instilling leadership initiatives at every level – achieving phenomenal change in unexpected places.  Leaders especially identify with Mike being accountable for results in an environment where he couldn't make the rules.  He focused on the one thing he could influence: his crew's attitude, because culture is the ultimate competitive weapon for any organization.  That's why Wall Street Journal, Fast Company and others have cited Mike's story.  It's also why Mike is so popular with such a wide rangeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

We are OBSESSED with this podcast episode featuring Kelly Nolan, an attorney-turned-time management strategist and mom of two, who knows firsthand what it's like to feel overwhelmed by all the hats we wear. After burning out as a young patent litigator, Kelly developed a practical, brain-friendly time management system that helped her reclaim control of her time and energy.Now, through her signature Bright Method, Kelly empowers professional women to navigate their careers, families, and personal lives with more clarity and less chaos. We talk about the mental load working moms carry, the power of boundaries, and how systems are the key to showing up well at work and at home.Kelly's method has been featured in Bloomberg Businessweek, Forbes, Fast Company, Parents, and more—and today, she's sharing it with us.If you're craving a little more peace and a lot more practical time management, this episode is a must-listen.Links:Free 5-day program, the Reset & Refresh: https://kellynolan.com/reset-refreshThe Bright Method Podcast on Apple or SpotifyFollow Kelly on Instagram

In today's episode of Gateways to Awakening, I speak with my friend Jay Vidyarthi, a pioneering designer, entrepreneur, and meditation practitioner, whose life's work explores one of the most urgent questions of our time: Can technology actually help us wake up? Jay is the founder of Still Ape, and has contributed to over fifty technologies that support mental well-being and human flourishing, including Muse, Sonic Cradle, and the Healthy Minds Program. With his work featured by Harvard, TED, CNN, and Fast Company, Jay is a leading voice at the intersection of mindfulness and digital innovation.You can listen to the entire conversation here: In this conversation, we explore:What it means to design technology mindfullyThe tension between presence and productivity in a hyper-connected worldHow to create human-centered tech that nourishes rather than depletesWhat's missing in today's mindfulness apps and toolsThe deeper ethical, spiritual, and design challenges behind building conscious technologiesIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways!  And as always, we appreciate your reviews on Apple Podcasts. If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.comJay also shares how he integrates mindfulness into his personal relationship with technology, what he's learned about attention, behavior, and human connection, and what gives him hope for the future. Learn more about Jay at jayvidyarthi.com

As the daughter of immigrants, I've often turned to my own parents' story for inspiration, a belief that we're all capable of achieving anything we truly believe in, and a reminder that taking risks is often the key to making meaningful leaps in life.Today, I'm joined by Neri Karra Sillaman, who shares her extraordinary journey, from fleeing her home country as a refugee to building a global, multi-million dollar luxury brand, and teaching entrepreneurship at Oxford.She's a 3-time TEDx speaker and the author of Pioneers: 8 Principles of Business Longevity from Immigrant Entrepreneurs, which has reached #1 in multiple Amazon categories, including Entrepreneurship, Business Diversity & Equality, and New Releases.Her work has been featured in Harvard Business Review and Fast Company, and she's calling in from Paris for today's interview.Buy Pioneers on Bookshop.org (Supports Indie Bookstores)Buy Pioneers on AmazonSubscribe on Apple Podcast , Spotify or YouTube.Let's connect!Subscribe to my newsletter: Time To Live: Thriving in Business and BeyondWebsite: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcgintyInstagram: https://www.instagram.com/annemcgintyhost

Welcome to another inspiring episode of Build a Better Agency! In this episode, host Drew McLellan sits down with high-performance coach and leadership expert Christina Langdon to explore what it truly means to scale your agency—not just in terms of size or revenue, but in mindset, vision, and team culture. Drawing on decades of leadership experience at organizations like Martha Stewart Living Omnimedia and Fast Company, Christina offers invaluable insights on unlocking growth and reimagining success for agency leaders and their teams. Throughout their conversation, Drew and Christina unpack the dangers of operating on “default mode,” the pitfalls that keep agencies stuck in status quo thinking, and how our brains—wired for survival rather than success—can hold us back from imagining extraordinary futures. Christina introduces practical strategies for reflection and growth, including her signature daily practice: reviewing what worked, what didn't, and what can be done differently. She explains how these habits, when shared individually and collectively, can spark new awareness and propel teams toward higher performance, deeper engagement, and lasting happiness at work. The episode also delves into tactical frameworks for agency owners looking to elevate their leadership teams, assess existing capabilities, and foster cultures of intentional learning. Christina shares actionable tips on co-creating extraordinary goals, updating job descriptions to match evolving strengths, and using tools like user manuals to deepen collaboration and understanding within teams. You'll also hear how to address common “dream killers,” manage stress by focusing on what's within your control, and get buy-in for big, bold changes—even from those who might be resistant to new ways of thinking.  If you're ready to move beyond incremental improvements and instead ignite genuine transformation within your agency, this episode is packed with real-world advice and motivational stories to get you started. Whether you want to grow in revenue, impact, retention, or simply reclaim your team's enthusiasm, Christina and Drew provide a roadmap for dreaming bigger—together.  A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Shifting agency leadership out of “default mode” and embracing intentional growth  Rewiring mindsets from survival to imagination for breakthrough results Building daily reflection practices to improve agency and personal performance Co-creating extraordinary futures as a leadership team rather than top-down planning Leveraging vulnerability and user manuals to deepen team collaboration Tackling chronic stress and letting go of low-impact work for better productivity Rethinking job descriptions and success criteria to elevate leaders and teams  

Do you find yourself set up for a productive day, only to be derailed by your emails? Checking and replying to emails can eat up so much time - and what’s worse is that the false sense of productivity checking email provides can be very addictive. The problem of spending way too much time in my inbox has been bugging me for some time, so I was very excited to find out that Michael Bungay Stanier has had similar problems and has been working on solutions. Michael is a renowned speaker, teacher and author whose books have sold over 1.5 million copies. In fact, his best known book, The Coaching Habit, topped the Wall Street Journal bestseller list with Brenè Brown calling it “a classic”. He was named #1 Thought Leader in Coaching by Thinkers50, and has been featured in top publications like Harvard Business Review, Forbes, and Fast Company. Michael is clearly very busy and can’t afford to waste time on emails, yet he still finds himself procrastinating with them. But he has a lot of strategies and tricks that we might be able to use. Michael shares: Why we get stuck in the cycle of emails even when we know we shouldn’t The techniques and programs we can use to reduce email use Why you might need to use incentives and consequences to enforce your email reduction strategies. Listen to the full interview here. Connect with Michael via his website, Instagram, LinkedIn, or buy the Do Something That Matters Journal. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast ButlerSee omnystudio.com/listener for privacy information.

In this week's episode of the Sacred Changemakers podcast, we're exploring one of the most charged and misunderstood topics in our modern world—money.Joining me is Leisa Peterson, a visionary in the field of financial consciousness. Leisa is a financial intuitive, strategic advisor, and the author of The Mindful Millionaire and The Money Catalyst. With over 30 years of experience in finance and a deep commitment to personal growth, she brings a rare combination of practical wisdom and soulful insight to the conversation around money. Named one of Forbes' “10 Women Driving Growth in Wealth Management and Investing,” Leisa has been featured on Gaia, in Fast Company, The Wall Street Journal, and more.Together, we explore the emotional and energetic aspects of money—how it shapes our sense of worth, identity, and security, and how we can begin to transform our relationship with it. Leisa shares her own journey from scarcity to abundance and offers grounded, accessible tools for creating a more mindful, empowered connection with money.We unpack the cultural conditioning that influences how we think about success and wealth, navigate the limitations and opportunities within capitalism, and discuss how to reframe money as an energetic exchange that can support our soul's purpose.This conversation is for you if you've ever felt overwhelmed, ashamed, or stuck when it comes to money, and you're ready to align your finances with your deeper values. It's a powerful, compassionate dialogue that invites you to rethink your financial story and step into a more resonant and sacred relationship with money.Tune in for a conversation that's both practical and profound.Key TakeawaysLeisa's personal money journey from scarcity to abundanceThe emotional and spiritual aspects of moneyHow to break through viewing life through the lens of scarcityExploring the most common energetic blocks with moneyHow to empower yourself in your financial life and businessEpisode Resources:Wealth Clinic WebsiteBOOK: The Money Catalyst by Leisa PetersonLeisa's LinkedIn ProfileBoldin Website (referred to in the conversation)SCM Podcast episode with David Wetton (referred to in the conversation)SacredChangemakers.comExplore The Resonance CollectiveJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to something more. We support those ready to step beyond traditional coaching and into deeper impact,...

Today's social and political climates feel clouded by fear, distance, polarization and loneliness; why is it that groupthink and conformity seem to rule our neighborhoods, pop culture, friend circles, workplaces and social media feeds? It's time for us to learn how to sit with disagreement, debate better, appreciate our differences, and revel in the diversity of ideas and opinions that reflect our world.  Journalist Jenara Nerenberg has not shied away from taking on complex ideas and opinions, first in her bestselling book Divergent Mind about neurological diversity, and now with her second groundbreaking book, Trust Your Mind, which examines viewpoint diversity and encourages us not to shy away from the deepest forms of connection and insight that can come from uncomfortable conversations, independent thinking, and sometimes even loud, productive and healthy arguing.  While “conflict” feels like a scary word to some, Nerenberg dives deep into her own life experiences as well as the social science research on the psychology of groupthink to understand why our world is in peril in the face of people feeling too terrified to speak their minds. This challenge is not just limited to politics—the power of critical thinking and exiting groupthink has far-reaching impact on how we communicate with spouses, classmates, colleagues, family members and beyond. By understanding how group identity forms and the dangers of self-silencing, we allow our politics and our reasoning abilities to evolve, which leads to healthier societies. Trust Your Mind has received wide acclaim from Interfaith America's Eboo Patel, social psychologists Kurt Gray and Ethan Kross, former ACLU president Nadine Strossen, and many more.  Joining Nerenberg in this special conversation is leading investigative reporter Lee Fang, one of the most daring and sought-after independent journalists of our time. This conversation is not to be missed. About the Speakers Jenara Nerenberg is the bestselling author of Divergent Mind, hailed as “extraordinary, jaw-dropping” by Library Journal; she is an Aspen Ideas Brave New Idea speaker and the author of the new book Trust Your Mind, on the psychology of groupthink. A celebrated writer covering the intersection of psychology and society, Nerenberg's work has been featured in the UC Berkeley Greater Good Science Center magazine, Fast Company magazine, CNN, NPR, BBC and elsewhere. Nerenberg speaks widely on social science topics, including at universities, libraries, companies and organizations around the world. She is a graduate of UC Berkeley and the Harvard School of Public Health; Nerenberg grew up in San Francisco and, as a millennial, can now be found on Instagram. Lee Fang is an independent journalist, primarily writing on Substack at leefang.com. He was an investigative reporter for The Intercept. He writes about civil liberties, interest group lobbying, and other public interest issues. A Grownups Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: Denise Michaud  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happened to Jo-Ann (the massive fabric/craft store chain)?  In many places, it was the only game in town.  It had a captive audience.  And sewing and mending are on the rise.   So Amanda set out to find out who killed Jo-Ann.  It's a lot more complicated than you think! In this episode we take a journey full of twists and turns:Was it just private equity? And WTF is private equity anyway?What do Jo-Ann and Red Lobster have in common? Unfortunately it's not Cheddar Bay Biscuits.How has society's relationship with sewing changed over the last 80 years?Who is Faith Popcorn and why is Amanda obsessed with her?Where are the mechanized hugging booths?Does anyone remember Cargo Express?Where did Jo-Ann's leadership go wrong?How would Amanda "save" Jo-Ann?What is the future of fabric stores? And how are we all a part of it?So many sources and so many links for this episode.First: some suggested fabric stores from Amanda:Firecracker FabricsL'Etoffe FabricsNacho Ann's FabricsMake & MendCheck out Oddly Specific with Meredith Lynch Sources and additional reading:"How private equity rolled Red Lobster," Gretchen Morgenson, NBC News."How trend forecasting keeps the biggest brands on top," Peter Firth, City AM."Faith Popcorn's predictions five years later," Patrick Kevin Day, Los Angeles Times."The Essence of Cocooning," Beth Ann Krier, Los Angeles Times."Cloth World stores sold to chain," Alan Goldstein, Tampa Bay Times."Fabri-Centers Agrees to Pay $3 Million to Settle Charges," Leslie Eaton, The New York Times."Staff Said The Free Mask Kits At Jo-Ann Fabrics Are Just Scraps From The Clearance Bin," Amber Jamieson, Buzzfeed."Did private equity kill Joann fabrics?" Sam Becker, Fast Company."How Joann Fabrics went from a cult-favorite retail darling to a bankruptcy disaster," Lila Maclellan, Fortune."Sixty-seven years of fabrics and crafts," Janet H. Cho, The Plain Dealer."Sixty Years of Serving Creativity," Marsha McGregor.Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products...

Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips to help you heal, connect, and perform better (in the bedroom and in your life).   Also in this episode: Biohacking & Mindfulness – How meditation and awareness boost your success and growth. Heavily Meditated – Dave Asprey's new book on using altered states for personal transformation. The Reset Process – A simple method to clear emotional triggers using gratitude and forgiveness. Sexual Energy & Intimacy – How desire and vulnerability deepen connection and expand consciousness. Short Bursts of Discomfort – The use of brief, intentional pain to boost motivation and mental strength.     About The Guest: Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often referred to as “The Father of Biohacking.” Dave is a four-time New York Times bestselling author, and author of the forthcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace (Harper Collins, May 2025). He is the CEO of Upgrade Labs, and host of an award-winning top 100 podcast, The Human Upgrade (formerly Bulletproof Radio). A renowned leader in furthering the longevity movement, Dave's vision and collaborative work with renowned medical professionals, researchers, and innovative trailblazers has paved the way for groundbreaking ideas, techniques, and consumer products to improve mental and physical performance. Dave has been featured on hundreds of media outlets including: The New York Times, ABC/Nightline, Fox News, Real Simple, Inc., Fast Company, Vogue, PopSugar, Refinery29, New York Post, GQ, First for Women, Newsweek, Mashable, Financial Times, Forbes, AskMen, TODAY , CNN, Wired, Good Morning America, Bloomberg, and more.   Get his book, Heavily Meditated here: https://amzn.to/4kRtii9 Learn More about Dave Asprey: https://daveasprey.com/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Talia Cotton is a designer, coder, and educator who is recognized as a leading specialist in the intersection of design and technology. In 2023 she founded Cotton, a creative agency pursuing purposeful design work with code. Talia also teaches intro and advanced coding at Parsons School of Design. She has been recognized by The One Club, TDC, Fast Company, and It's Nice That, and has inspired audiences around the globe on The Cotton Global worldwide tour.Talia joins us today to teach us about code and how she and her studio of like-minded designers use it to make excellent work. Their work is as unique as their approach. They are a pioneer agency in this exciting and emerging way of working creatively with code. We were thrilled to sit and talk with her about everything going on in her life and unpack why she has watched Sex and the City three times through, and never the final episode. Enjoy!

You ever sit there thinking, “I know what I need to do... so why the heck am I not doing it?”You know—drink the water, write the email, stop the self-sabotage, hug a puppy, hit the gym. It's not that you don't know… it's that you feel like a freakin' war is going on inside you.That exact inner conflict?It's what my guest Britt Frank helps people decode and conquer.Britt's a licensed neuropsychotherapist, trauma specialist, educator, and author of the must-read book Align Your Mind. She's been featured on The Doctors, NPR, Fast Company, and Psychology Today, and y'all—her brain is next level. But what I love most is how she breaks heavy stuff down in a super clear, practical, no-BS kinda way. In this convo on the Happy Hustle Podcast, we get into it. The truth about internal resistance. Why high performers crash hard when they try to rest. And how to stop fighting yourself so you can finally start flowing in alignment.Here's the thing: just because you're a high-level hustler doesn't mean your brain is on board with all the good stuff you're trying to do. Britt explains this through what she calls “parts work.” Basically, you've got different internal parts—some want to grow, others want to hide under the covers. One wants to crush your goals, one wants to eat chips and scroll for hours. The key? They're all trying to help in their own way. You just have to learn how to lead the team instead of being dragged around by the chaos.Britt hit me with this line and it stuck: “Alignment is about driving the team of emotions rather than being run over by them.” Boom.And get this—if you've ever felt guilt for trying to relax after grinding, this'll land. Imagine you're driving a stick shift. You can't go from 90 MPH in 5th gear straight to 20 MPH in 1st gear. You'll blow your engine. And that's what a lot of entrepreneurs are doing. We're go-go-go, building, scaling, moving at lightning speed. And then we try to switch into family mode or chill mode instantly. Britt's point? You have to downshift. You need intentional transitions to protect your nervous system. Stretch. Walk. Breathe. Shift gears slowly, not all at once.Another gold nugget: Britt talks about “micro yeses.” Sometimes we procrastinate because our goals are just too damn big. “Write a book.” “Launch a course.” “Lose 50 pounds.” Our brains go, “Nope. Too much.” But if you break it down to a single next step—open the doc, write one sentence, walk to the mailbox—you're telling your brain, “Hey, this is doable.” Small wins stack up. She also dropped this cool tool called non-dominant hand journaling. Yup—writing with your opposite hand. It feels weird, but it unlocks a different part of your brain that can surface things you didn't even know you were carrying. Perfect for when you feel stuck or unclear.If you've been battling yourself mentally, emotionally, spiritually… this episode is a reminder that you're not alone. You're not broken. Your brain's not working against you—it just needs a better team captain. That's you. You lead the parts, you align the team, and suddenly life feels a whole lot lighter.This episode's packed with practical strategies, mindset shifts, and real talk that can legit change the way you move through your day. Especially if you've been grinding non-stop and wondering why you still feel like something's missing.If you've ever procrastinated on a dream, felt guilty for resting, doubted your ability to keep going, or just wanted some tools to finally quiet the mental chaos and get aligned—this one's for you. It's the kind of convo that makes you think, feel, and take action—without the overwhelm.In this episode, we cover:The Concept of Alignment and Its ImportanceUnderstanding the Inner ConflictPractical Strategies for AlignmentThe Gear Shift Analogy for High PerformersMicro Yeses: Breaking Down GoalsCombating Inner Criticism and Self-DoubtUnderstanding Self-Criticism and DoubtThe Science of the Mind and Self-CompassionBreaking Autopilot: Non-Dominant JournalingEnergy Protection and Emotional ClarityShifting Focus: Choices Over WhyAligning Actions with ValuesWhat does happy Hustlin mean to you? Britt says Happy Hustlin means that my actions match my values and that they are aligned.Connect with Britthttps://www.instagram.com/brittfrankhttps://www.linkedin.com/in/brittfrankmsw/Find Britt on this website: brittfrank.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

How can global trade empower farmers and create a more just food system? Today on the Thriving Farmer Podcast, Michael is joined by Paul Rice, Founder and CEO of Fair Trade USA. After spending more than a decade working with coffee farmers in Nicaragua, Paul returned to the U.S. to launch the Fair Trade Certified™ label—transforming the way we think about sourcing coffee, cocoa, produce, apparel, and more. Since 1998, Paul has partnered with over 1,400 companies, from Whole Foods to Patagonia, helping channel billions of dollars into the hands of farmers and workers worldwide. In this episode, he shares the early days of the movement, what's changed for farmers globally, and how transparency, sustainability, and equity are shaping the future of food and farming. Tune in to hear how Paul's on-the-ground experience shaped a global movement, why Fair Trade still matters today, and what's next for ethical sourcing and sustainable farming.   In This Episode, You'll Hear:  Origins Abroad: What took Paul to Nicaragua, and what he learned from over a decade working with farmers [1:45] Coffee Cycles: What the farming year looks like for a typical smallholder coffee farmer [3:54]  Market Shifts: How relationships between farmers and buyers are evolving [13:20]  Starting Fair Trade USA: The leap from on-the-ground work to building a movement [18:16]  Funding Ethics: How Fair Trade USA sustains its mission and growth [21:09] Defining Child Labor: The complexities of global labor standards [28:18] The Book: Why Paul decided to document his journey and lessons learned [41:16] Tariffs & Trade: Paul's take on how policy affects global food systems [45:17] In the Garden: Paul's favorite veggie to grow at home [48:31] Don't miss this episode if you're passionate about fair trade, ethical sourcing, and how food systems can create real change in the world.   About the Guest: Paul Rice is the founder and CEO of Fair Trade USA, the leading certifier of Fair Trade products in North America. After working with smallholder farmers in Nicaragua for over a decade, Paul returned to the U.S. and launched the Fair Trade Certified™ label in 1998. Under his leadership, the organization has generated more than $1.2 billion in financial impact for over 1 million farmers and workers across 70 countries. A globally recognized social entrepreneur, Paul has been honored by Fast Company, the Skoll Foundation, and the World Economic Forum for his visionary leadership in sustainable business and ethical trade. Today, he continues to push for greater transparency, justice, and opportunity across global food and apparel supply chains.   Connect with Paul Rice and Fair Trade USA:

Today's episode is not so much about starting a business, but a glimpse into the neuroscience of influence and the power of Neurolinguistic Programming. My guest is Dr. Josh Davis, PhD in psychology and neuroscience from Columbia University. He's the international bestselling author of Two Awesome Hours and an upcoming title The Difference that Makes the Difference.Josh is the founder of the Science-Based Leadership Institute, a sought-after keynote speaker, and his writing has appeared in Harvard Business Review, Fast Company, Psychology Today, Inc., and more.In this interview, explore the fascinating world of Neurolinguistic Programming (NLP)—what it is, how it can help us connect, communicate more effectively, lead with greater empathy, and shift self-limiting beliefs.Subscribe on Apple Podcast , Spotify or YouTube.Let's connect!Subscribe to my newsletter: Time To Live: Thriving in Business and BeyondWebsite: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcgintyInstagram: https://www.instagram.com/annemcgintyhost

Women make 80% of healthcare decisions and outspend men two to one on care—yet when it comes to designing, funding, and scaling health tech, they're still treated like a niche.In this episode, we break down the broken flywheel holding women's health innovation back including fewer growth-stage investments, limited exits, and a system not built to serve women as the primary users of care. I'm joined by Carolyn Witte, co-founder of Tia, and Katie Drasser, CEO of Rock Health, to talk about what needs to change—and how we get there.We cover:

Send us a text"RAISE CAPITAL LIKE A LEGEND: https://offer.fundraisecapital.co/free-ebook/"Hey, welcome to another episode of Making Billions, I'm your host Ryan Miller and today I have my dear friend Walker Deibel. Walker is the Wall Street Journal USA Today, best selling, author of, Buy Then Build, and the founder of Acquisition Lab. He also leads the Elite Acquisition Accelerator, who has helped entrepreneurs acquire over get this $400 million in private equity acquisitions. He's entrepreneur and an investor who has co founded three startups, acquired eight companies outright, and has consulted inside over 100 business transactions. His work has been featured in Forbes, Entrepreneur, Inc., Fast Company, and the Harvard Business Review. So what does this mean? Well, it means that Walker understands how to buy and build companies, and he's about to teach you a master class on how to do the same.Subscribe on YouTube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/makingbillionspodcast/Twitter: https://twitter.com/_MakingBillonsWHow Entrepreneurs Made ItWe reverse‑engineer the origin stories of breakout brands—think Peloton, Airbnb, and moreListen on: Apple Podcasts SpotifySupport the showDISCLAIMER: The information in every podcast episode “episode” is provided for general informational purposes only and may not reflect the current law in your jurisdiction. By listening or viewing our episodes, you understand that no information contained in the episodes should be construed as legal or financial advice from the individual author, hosts, or guests, nor is it intended to be a substitute for legal, financial, or tax counsel on any subject matter. No listener of the episodes should act or refrain from acting on the basis of any information included in, or accessible through, the episodes without seeking the appropriate legal or other professional advice on the particular facts and circumstances at issue from a lawyer, finance, tax, or other licensed person in the recipient's state, country, or other appropriate licensing jurisdiction. No part of the show, its guests, host, content, or otherwise should be considered a solicitation for investment in any way. All views expressed in any way by guests are their own opinions and do not necessarily reflect the opinions of the show or its host(s). The host and/or its guests may own some of the assets discussed in this or other episodes, including compensation for advertisements, sponsorships, and/or endorsements. This show is for entertainment purposes only and should not be used as financial, tax, legal, or any advice whatsoever.

Is AI a big scam? In their co-authored new book, The AI Con, Emily Bender and Alex Hanna take aim at what they call big tech “hype”. They argue that large language models from OpenAI or Anthropic are merely what Bender dubs "stochastic parrots" that produce text without the human understanding nor the revolutionary technology that these companies claim. Both Bender, a professor of linguistics, and Hanna, a former AI researcher at Google, challenge the notion that AI will replace human workers, suggesting instead that these algorithms produce "mid" or "janky" content lacking human insight. They accuse tech companies of hyping fear of missing out (FOMO) to drive adoption. Instead of centralized AI controlled by corporations, they advocate for community-controlled technology that empowers users rather than exploiting them. Five Takeaways (with a little help from Claude)* Large language models are "stochastic parrots" that produce text based on probability distributions from training data without actual understanding or communicative intent.* The AI "revolution" is primarily driven by marketing and hype rather than groundbreaking technological innovations, creating fear of missing out (FOMO) to drive adoption.* AI companies are positioning their products as "general purpose technologies" like electricity, but LLMs lack the reliability and functionality to justify this comparison.* Corporate AI is designed to replace human labor and centralize power, which the authors see as an inherently political project with concerning implications.* Bender and Hanna advocate for community-controlled technology development where people have agency over the tools they use, citing examples like Teheku Media's language technology for Maori communities.Dr. Emily M. Bender is a Professor of Linguistics at the University of Washington where she is also the Faculty Director of the Computational Linguistics Master of Science program and affiliate faculty in the School of Computer Science and Engineering and the Information School. In 2023, she was included in the inaugural Time 100 list of the most influential people in AI. She is frequently consulted by policymakers, from municipal officials to the federal government to the United Nations, for insight into into how to understand so-called AI technologies.Dr. Alex Hanna is Director of Research at the Distributed AI Research Institute (DAIR). A sociologist by training, her work centers on the data used in new computational technologies, and the ways in which these data exacerbate racial, gender, and class inequality. She also works in the area of social movements, focusing on the dynamics of anti-racist campus protest in the US and Canada. She holds a BS in Computer Science and Mathematics and a BA in Sociology from Purdue University, and an MS and a PhD in Sociology from the University of Wisconsin-Madison. Dr. Hanna is the co-author of The AI Con (Harper, 2025), a book about AI and the hype around it. With Emily M. Bender, she also runs the Mystery AI Hype Theater 3000 series, playfully and wickedly tearing apart AI hype for a live audience online on Twitch and her podcast. She has published widely in top-tier venues across the social sciences, including the journals Mobilization, American Behavioral Scientist, and Big Data & Society, and top-tier computer science conferences such as CSCW, FAccT, and NeurIPS. Dr. Hanna serves as a Senior Fellow at the Center for Applied Transgender Studies and sits on the advisory board for the Human Rights Data Analysis Group. She is also recipient of the Wisconsin Alumni Association's Forward Award, has been included on FastCompany's Queer 50 (2021, 2024) List and Business Insider's AI Power List, and has been featured in the Cal Academy of Sciences New Science exhibit, which highlights queer and trans scientists of color.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting the daily KEEN ON show, he is the host of the long-running How To Fix Democracy interview series. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

The Friday Five for May 9, 2025: Rite Aid Files for Chapter 11 Bankruptcy Again Apple WWDC 2025 Dates & Rumors Discount Medicare Insurance Scam Alert Rueppel Recommends Books & Streaming Picks May 2025 Aetna Health Plans to Exit ACA Marketplace for CY 2026   Rite Aid Files for 2nd Chapter 11 Bankruptcy: Download the “Rite Aid Letter to Customers - May 5, 2025.” Restructuring.Ra.Kroll.Com, Kroll Restructuring Administration, restructuring.ra.kroll.com/RiteAid/Home-DownloadPDF?id1=MzM0MTA2Mg%3D%3D&id2=0. Accessed 6 May 2025. Grothaus, Michael. “Rite Aid Bankruptcy: What to Know about Store Closings, Prescription Transfers, Layoffs, Gift Cards, and More.” Fastcompany.Com, Fast Company, 6 May 2025, www.fastcompany.com/91329223/rite-aid-bankruptcy-2025-stores-closing-prescription-transfers-gift-cards. Arias, Pilar. “Rite Aid Files for Bankruptcy for Second Time in Less than 2 Years.” Foxbusiness.Com, Fox Business, 6 May 2025, www.foxbusiness.com/economy/rite-aid-files-bankruptcy-second-time-less-than-2-years. Powel, James. “Rite Aid Files for Chapter 11 Bankruptcy, Promises ‘smooth Transfer' of Prescriptions.” Usatoday.Com, Gannett Satellite Information Network, 6 May 2025, www.usatoday.com/story/money/retail/2025/05/05/rite-aid-chapter-11-bankruptcy/83467189007/. “Rite Aid Store Locater.” Riteaid.Com, Rite Aid, www.riteaid.com/locations/. Accessed 6 May 2025. Urie, Daniel. “Rite Aid Tells Vendors It ‘Has Generally Stopped Purchasing Goods and Services.'” Pennlive.Com, PennLive, 5 May 2025, www.pennlive.com/business/2025/05/rite-aid-tells-vendors-it-has-generally-stopped-purchasing-goods-and-services.html. Mills, Sean I. “What to Do with Your Prescriptions Now That Rite Aid Is Closing All Stores.” Romesentinel.Com, Daily Sentinel, 6 May 2025, www.romesentinel.com/news/rome-new-hartford-rite-aid-store-closings/article_98f2300b-600c-4937-b8d0-686ece8d36e9.html.   Apple WWDC 2025 Dates & Rumors: Lovejoy, Ben. “90% of People Shouldn't Buy the iPhone 17 Air, per Apple.” 9to5mac.Com, 9to5Mac, 6 May 2025, 9to5mac.com/2025/05/06/90-of-people-shouldnt-buy-the-iphone-17-air-per-apple/. Schroeder, Stan. “Apple Is Planning a New iPhone Launch Schedule, Report Claims.” Mashable, Mashable, 5 May 2025, mashable.com/article/apple-iphone-launch-schedule. “iOS 7 vs iOS 6 Side-by-Side Visual Comparisons.” Osxdaily.Com, OS X Daily, osxdaily.com/2013/06/11/ios-7-vs-ios-6-visual-comparison/. Accessed 6 May 2025. Christoffel, Ryan. “iOS 19: Three New Features Are Being Announced next Month.” 9to5mac.Com, 9to5Mac, 5 May 2025, 9to5mac.com/2025/05/05/ios-19-three-new-features-are-being-announced-next-month/. Clover, Juli. “iOS 19: Everything We Know.” Macrumors.Com, MacRumors, 5 May 2025, www.macrumors.com/roundup/ios-19/.   Discount Medicare Insurance Scam Alert: “Emerging Discount Medical Insurance Scams.” Ic3.Gov, Internet Crime Complaint Center (IC3), 30 Apr. 2025, www.ic3.gov/PSA/2025/PSA250430. Dimuro, Claudia. “FBI Alerts Public in Pa., beyond to Emerging Scam: Here's What to Know.” Pennlive.Com, PennLive, 5 May 2025, www.pennlive.com/life/2025/05/fbi-alerts-public-in-pa-beyond-to-emerging-scam-heres-what-to-know.html. Burman, Theo. “FBI Issues New Warning Over Health Insurance Scams.” Newsweek.Com, Newsweek, 6 May 2025, www.newsweek.com/fbi-issues-new-warning-over-health-insurance-scams-2068626.   Rueppel Recommends: Wynn-Williams, Sarah. “Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism.” Spotify, Flatiron Books, open.spotify.com/show/279JRLPYDjvmsS81C7SOzg?si=215e5504c3ea4510. Accessed 6 May 2025. Ridgely, Charlie. “Everything Coming to Netflix, Max, Disney+ & Other Streaming Services in May 2025.” ComicBook.Com, ComicBook, 30 Apr. 2025, comicbook.com/tv-shows/news/new-streaming-movies-tv-shows-may-2025-netflix-disney-max/. Bet-David, Patrick. “Your Next Five Moves: Master the Art of Business Strategy.” Spotify, Gallery Books, https://open.spotify.com/show/1mCTkhoZxUOH6iA9b8Dx2y?si=b11263c88e3a43ff. Accessed 6 May 2025. Bet-David, Patrick. Your Next Five Moves, Gallery Books, www.yournextfivemoves.com/. Accessed 6 May 2025.   Aetna Health Plans to Exit ACA Marketplace for CY 2026: Minemyer, Paige. “Aetna to Exit the ACA Exchanges in 2026.” Fiercehealthcare.Com, Fierce Healthcare, 1 May 2025, www.fiercehealthcare.com/payers/aetna-exit-aca-exchanges-2026. Pifer, Rebecca. “CVS Plans to Exit ACA Individual Exchanges, Strikes Wegovy Deal with Novo Nordisk.” Healthcaredive.Com, Healthcare Dive, 1 May 2025, www.healthcaredive.com/news/cvs-aetna-exit-aca-novo-nordisk-wegovy-deal/746833/. Japsen, Bruce. “CVS Plans To Exit Obamacare In 2026, Affecting 1 Million Aetna Members.” Forbes.Com, Forbes Magazine, 1 May 2025, www.forbes.com/sites/brucejapsen/2025/05/01/cvs-plans-to-exit-obamacare-in-2026-impacting-1-million-aetna-members/. How Plan Crosswalks Work in the ACA Marketplace: https://lnk.to/ASG664   Resources: 5 Myths About Selling ACA Health Insurance Plans: https://lnk.to/asg660  5 Things from the CMS 2026 MA and Part D Final Rule: https://lnk.to/asgf20250502  Agent Requirements for ACA Sales: https://lnk.to/ASG662 Learn How to Sell ACA Products During the Off-Season ft. Danica Stover: https://lnk.to/asg661  Leveling Up: From Chill Mode to Growth Mode ft. Christian Brindle: https://lnk.to/brindle2025   Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Mike McCue introduces Surf: Flipboard's founder and CEO demonstrated their new social browser app that aggregates content from ActivityPub, AT Proto, and RSS into unified feeds, allowing users to follow people across platforms and create curated content collections. OpenAI Adjusts Reorganization Plans: OpenAI will maintain its non-profit arm while converting its for-profit division into a public benefit corporation similar to Anthropic, pending regulatory approval. AI Criticism Blog Post: A blog highlighted practical AI concerns beyond the singularity, focusing on coordinated inauthentic behavior, misinformation, and non-consensual pornography. AI Workplace Misuse: Nearly half of workers admit to using AI inappropriately at work according to a Fast Company report. AI Academic Cheating: New York Magazine investigated widespread AI cheating in colleges, including students using AI for all assignments while maintaining excellent grades. "I Smell AI": The team discussed unreliable AI detection methods and embarrassing AI-generated news errors, including Alberta being incorrectly described as "French-speaking." Instagram Co-founder on AI Chatbots: Kevin Systrom claims AI assistants are designed to maximize engagement metrics rather than utility, though Leo demonstrated how these behaviors can be modified. Google Labs' AI Experiments: The hosts explored Google's new AI Mode search interface, language learning tools, and a career recommendation system. New York Times Subscriber Growth: The NYT added 250,000 digital subscribers with a 14% jump in digital subscription revenue, with nearly half subscribing to multiple products. Auburn University's Phone Help Desk: The hosts discussed Auburn's 70-year tradition of librarians answering public phone questions, continuing through technological changes. San Francisco's Orb Store: World opened a downtown storefront where visitors scan their irises with "orbs" to verify humanity and receive WorldCoin cryptocurrency. Driverless Trucks Begin Regular Routes: Aurora launched fully autonomous semi-trucks between Dallas and Houston, raising both safety hopes and public perception concerns. Waymo Safety Study: Data showed Waymo's autonomous vehicles significantly reduced injury crashes, though the hosts questioned aspects of the data presentation. AI-Generated Video in Court: An AI-generated video of a deceased shooting victim "forgiving" his killer was shown in an Arizona courtroom, raising ethical and legal questions. Paris's Game Recommendation - Norco: Paris recommended the Southern Gothic narrative game Norco, set in industrial Louisiana with a surreal atmosphere similar to Disco Elysium. Leo's Game Recommendation - Tippy Coco: Leo shared a simple browser-based ball-bouncing game at TippyCoco.com as an easy option for casual players. Jeff's Pick - World Bank Data Sets: Jeff highlighted World Bank's release of hundreds of public data sets intended for AI training that provide insight into global technology adoption. Google Invests in Wonder: Google Ventures invested in virtual kitchen company Wonder, which raised $600 million despite questions about food delivery business sustainability. These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/intelligent-machines/episodes/818 Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Mike McCue Sponsors: monarchmoney.com with code IM spaceship.com/twit bigid.com/im Melissa.com/twit

Mike McCue introduces Surf: Flipboard's founder and CEO demonstrated their new social browser app that aggregates content from ActivityPub, AT Proto, and RSS into unified feeds, allowing users to follow people across platforms and create curated content collections. OpenAI Adjusts Reorganization Plans: OpenAI will maintain its non-profit arm while converting its for-profit division into a public benefit corporation similar to Anthropic, pending regulatory approval. AI Criticism Blog Post: A blog highlighted practical AI concerns beyond the singularity, focusing on coordinated inauthentic behavior, misinformation, and non-consensual pornography. AI Workplace Misuse: Nearly half of workers admit to using AI inappropriately at work according to a Fast Company report. AI Academic Cheating: New York Magazine investigated widespread AI cheating in colleges, including students using AI for all assignments while maintaining excellent grades. "I Smell AI": The team discussed unreliable AI detection methods and embarrassing AI-generated news errors, including Alberta being incorrectly described as "French-speaking." Instagram Co-founder on AI Chatbots: Kevin Systrom claims AI assistants are designed to maximize engagement metrics rather than utility, though Leo demonstrated how these behaviors can be modified. Google Labs' AI Experiments: The hosts explored Google's new AI Mode search interface, language learning tools, and a career recommendation system. New York Times Subscriber Growth: The NYT added 250,000 digital subscribers with a 14% jump in digital subscription revenue, with nearly half subscribing to multiple products. Auburn University's Phone Help Desk: The hosts discussed Auburn's 70-year tradition of librarians answering public phone questions, continuing through technological changes. San Francisco's Orb Store: World opened a downtown storefront where visitors scan their irises with "orbs" to verify humanity and receive WorldCoin cryptocurrency. Driverless Trucks Begin Regular Routes: Aurora launched fully autonomous semi-trucks between Dallas and Houston, raising both safety hopes and public perception concerns. Waymo Safety Study: Data showed Waymo's autonomous vehicles significantly reduced injury crashes, though the hosts questioned aspects of the data presentation. AI-Generated Video in Court: An AI-generated video of a deceased shooting victim "forgiving" his killer was shown in an Arizona courtroom, raising ethical and legal questions. Paris's Game Recommendation - Norco: Paris recommended the Southern Gothic narrative game Norco, set in industrial Louisiana with a surreal atmosphere similar to Disco Elysium. Leo's Game Recommendation - Tippy Coco: Leo shared a simple browser-based ball-bouncing game at TippyCoco.com as an easy option for casual players. Jeff's Pick - World Bank Data Sets: Jeff highlighted World Bank's release of hundreds of public data sets intended for AI training that provide insight into global technology adoption. Google Invests in Wonder: Google Ventures invested in virtual kitchen company Wonder, which raised $600 million despite questions about food delivery business sustainability. These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/intelligent-machines/episodes/818 Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Mike McCue Sponsors: monarchmoney.com with code IM spaceship.com/twit bigid.com/im Melissa.com/twit

Mike McCue introduces Surf: Flipboard's founder and CEO demonstrated their new social browser app that aggregates content from ActivityPub, AT Proto, and RSS into unified feeds, allowing users to follow people across platforms and create curated content collections. OpenAI Adjusts Reorganization Plans: OpenAI will maintain its non-profit arm while converting its for-profit division into a public benefit corporation similar to Anthropic, pending regulatory approval. AI Criticism Blog Post: A blog highlighted practical AI concerns beyond the singularity, focusing on coordinated inauthentic behavior, misinformation, and non-consensual pornography. AI Workplace Misuse: Nearly half of workers admit to using AI inappropriately at work according to a Fast Company report. AI Academic Cheating: New York Magazine investigated widespread AI cheating in colleges, including students using AI for all assignments while maintaining excellent grades. "I Smell AI": The team discussed unreliable AI detection methods and embarrassing AI-generated news errors, including Alberta being incorrectly described as "French-speaking." Instagram Co-founder on AI Chatbots: Kevin Systrom claims AI assistants are designed to maximize engagement metrics rather than utility, though Leo demonstrated how these behaviors can be modified. Google Labs' AI Experiments: The hosts explored Google's new AI Mode search interface, language learning tools, and a career recommendation system. New York Times Subscriber Growth: The NYT added 250,000 digital subscribers with a 14% jump in digital subscription revenue, with nearly half subscribing to multiple products. Auburn University's Phone Help Desk: The hosts discussed Auburn's 70-year tradition of librarians answering public phone questions, continuing through technological changes. San Francisco's Orb Store: World opened a downtown storefront where visitors scan their irises with "orbs" to verify humanity and receive WorldCoin cryptocurrency. Driverless Trucks Begin Regular Routes: Aurora launched fully autonomous semi-trucks between Dallas and Houston, raising both safety hopes and public perception concerns. Waymo Safety Study: Data showed Waymo's autonomous vehicles significantly reduced injury crashes, though the hosts questioned aspects of the data presentation. AI-Generated Video in Court: An AI-generated video of a deceased shooting victim "forgiving" his killer was shown in an Arizona courtroom, raising ethical and legal questions. Paris's Game Recommendation - Norco: Paris recommended the Southern Gothic narrative game Norco, set in industrial Louisiana with a surreal atmosphere similar to Disco Elysium. Leo's Game Recommendation - Tippy Coco: Leo shared a simple browser-based ball-bouncing game at TippyCoco.com as an easy option for casual players. Jeff's Pick - World Bank Data Sets: Jeff highlighted World Bank's release of hundreds of public data sets intended for AI training that provide insight into global technology adoption. Google Invests in Wonder: Google Ventures invested in virtual kitchen company Wonder, which raised $600 million despite questions about food delivery business sustainability. These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/intelligent-machines/episodes/818 Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Mike McCue Sponsors: monarchmoney.com with code IM spaceship.com/twit bigid.com/im Melissa.com/twit

Sarah Vermunt is a longtime pal, career coach and the founder of Careergasm. She's written books about careers and columns for Forbes, Inc., Entrepreneur, Fortune, and Fast Company. She's had a regular coaching spot on the tele in Canada.Three years ago, out of the blue, Sarah started having psychic clairvoyant visions. She did not see this coming. Since then, life-long City-dweller Sarah has moved to a small town with a vibrant community of witches (it sounds a lot like Stars Hollow). She is now helping other newly awakened intuitives through her side quest venture: ‘Psychic Normies'.Sarah and I chat about:* The rise of clairvoyance and energy work over the last few years.* The importance of discernment in the intuitive community.* The need for energy alignment (especially with mentors).* How to navigate chaotic times, with Sarah sharing her vision about what 2025 holds for us all.Resources for you:* Psychic Normies* Book a personal energy reading with Sarah* Sarah's career coaching work: Careergasm* Sarah on The Gram Get full access to Courage & Spice at saspetherick.substack.com/subscribe

Mike McCue introduces Surf: Flipboard's founder and CEO demonstrated their new social browser app that aggregates content from ActivityPub, AT Proto, and RSS into unified feeds, allowing users to follow people across platforms and create curated content collections. OpenAI Adjusts Reorganization Plans: OpenAI will maintain its non-profit arm while converting its for-profit division into a public benefit corporation similar to Anthropic, pending regulatory approval. AI Criticism Blog Post: A blog highlighted practical AI concerns beyond the singularity, focusing on coordinated inauthentic behavior, misinformation, and non-consensual pornography. AI Workplace Misuse: Nearly half of workers admit to using AI inappropriately at work according to a Fast Company report. AI Academic Cheating: New York Magazine investigated widespread AI cheating in colleges, including students using AI for all assignments while maintaining excellent grades. "I Smell AI": The team discussed unreliable AI detection methods and embarrassing AI-generated news errors, including Alberta being incorrectly described as "French-speaking." Instagram Co-founder on AI Chatbots: Kevin Systrom claims AI assistants are designed to maximize engagement metrics rather than utility, though Leo demonstrated how these behaviors can be modified. Google Labs' AI Experiments: The hosts explored Google's new AI Mode search interface, language learning tools, and a career recommendation system. New York Times Subscriber Growth: The NYT added 250,000 digital subscribers with a 14% jump in digital subscription revenue, with nearly half subscribing to multiple products. Auburn University's Phone Help Desk: The hosts discussed Auburn's 70-year tradition of librarians answering public phone questions, continuing through technological changes. San Francisco's Orb Store: World opened a downtown storefront where visitors scan their irises with "orbs" to verify humanity and receive WorldCoin cryptocurrency. Driverless Trucks Begin Regular Routes: Aurora launched fully autonomous semi-trucks between Dallas and Houston, raising both safety hopes and public perception concerns. Waymo Safety Study: Data showed Waymo's autonomous vehicles significantly reduced injury crashes, though the hosts questioned aspects of the data presentation. AI-Generated Video in Court: An AI-generated video of a deceased shooting victim "forgiving" his killer was shown in an Arizona courtroom, raising ethical and legal questions. Paris's Game Recommendation - Norco: Paris recommended the Southern Gothic narrative game Norco, set in industrial Louisiana with a surreal atmosphere similar to Disco Elysium. Leo's Game Recommendation - Tippy Coco: Leo shared a simple browser-based ball-bouncing game at TippyCoco.com as an easy option for casual players. Jeff's Pick - World Bank Data Sets: Jeff highlighted World Bank's release of hundreds of public data sets intended for AI training that provide insight into global technology adoption. Google Invests in Wonder: Google Ventures invested in virtual kitchen company Wonder, which raised $600 million despite questions about food delivery business sustainability. These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/intelligent-machines/episodes/818 Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Mike McCue Sponsors: monarchmoney.com with code IM spaceship.com/twit bigid.com/im Melissa.com/twit

Mike McCue introduces Surf: Flipboard's founder and CEO demonstrated their new social browser app that aggregates content from ActivityPub, AT Proto, and RSS into unified feeds, allowing users to follow people across platforms and create curated content collections. OpenAI Adjusts Reorganization Plans: OpenAI will maintain its non-profit arm while converting its for-profit division into a public benefit corporation similar to Anthropic, pending regulatory approval. AI Criticism Blog Post: A blog highlighted practical AI concerns beyond the singularity, focusing on coordinated inauthentic behavior, misinformation, and non-consensual pornography. AI Workplace Misuse: Nearly half of workers admit to using AI inappropriately at work according to a Fast Company report. AI Academic Cheating: New York Magazine investigated widespread AI cheating in colleges, including students using AI for all assignments while maintaining excellent grades. "I Smell AI": The team discussed unreliable AI detection methods and embarrassing AI-generated news errors, including Alberta being incorrectly described as "French-speaking." Instagram Co-founder on AI Chatbots: Kevin Systrom claims AI assistants are designed to maximize engagement metrics rather than utility, though Leo demonstrated how these behaviors can be modified. Google Labs' AI Experiments: The hosts explored Google's new AI Mode search interface, language learning tools, and a career recommendation system. New York Times Subscriber Growth: The NYT added 250,000 digital subscribers with a 14% jump in digital subscription revenue, with nearly half subscribing to multiple products. Auburn University's Phone Help Desk: The hosts discussed Auburn's 70-year tradition of librarians answering public phone questions, continuing through technological changes. San Francisco's Orb Store: World opened a downtown storefront where visitors scan their irises with "orbs" to verify humanity and receive WorldCoin cryptocurrency. Driverless Trucks Begin Regular Routes: Aurora launched fully autonomous semi-trucks between Dallas and Houston, raising both safety hopes and public perception concerns. Waymo Safety Study: Data showed Waymo's autonomous vehicles significantly reduced injury crashes, though the hosts questioned aspects of the data presentation. AI-Generated Video in Court: An AI-generated video of a deceased shooting victim "forgiving" his killer was shown in an Arizona courtroom, raising ethical and legal questions. Paris's Game Recommendation - Norco: Paris recommended the Southern Gothic narrative game Norco, set in industrial Louisiana with a surreal atmosphere similar to Disco Elysium. Leo's Game Recommendation - Tippy Coco: Leo shared a simple browser-based ball-bouncing game at TippyCoco.com as an easy option for casual players. Jeff's Pick - World Bank Data Sets: Jeff highlighted World Bank's release of hundreds of public data sets intended for AI training that provide insight into global technology adoption. Google Invests in Wonder: Google Ventures invested in virtual kitchen company Wonder, which raised $600 million despite questions about food delivery business sustainability. These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/intelligent-machines/episodes/818 Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Mike McCue Sponsors: monarchmoney.com with code IM spaceship.com/twit bigid.com/im Melissa.com/twit

Tap into a network of bold thinkers and industry leaders by sponsoring the Unlearn Podcast.Contact here: https://bit.ly/contact-barryoreilly____________________________________________________________Today on the podcast, we welcome Faisal Hoque, author, entrepreneur, and thinker behind Transcend. With over 10 books and years of business leadership, Faisal shares how life, purpose, and challenges have shaped his journey of learning, growth, and helping others.Known for books like Everything Connects and Transcend, Faisal blends Eastern wisdom with modern leadership. He's worked with global firms, led startups, and speaks widely on purpose, resilience, and human-centered innovation.In this episode, we talk about Faisal's journey of self-growth and leadership, exploring how unlearning, flow states, and personal purpose can reshape how we lead, work, and grow in today's fast-moving world.Faisal Hoque is Founder and Managing Partner at Shadoka and NextChapter, Strategic Partner at CACI International Inc., and a Judge and Mentor at MIT. He's also an investor, board member, and former CEO across various tech and business ventures. A contributor to Fast Company and IMD, he was shortlisted for the 2023 Thinkers50 Distinguished Achievement Award. Faisal is also a public speaker and former Chair of Research and Education at Altea Federation, as well as ex-Product Manager and CTO at GE Capital and Dun & Bradstreet.Key Takeaways:Unlearning past beliefs helps us grow and adapt in a changing world.True purpose comes from small daily actions, not big goals.Flow, gratitude, and reflection can boost personal and work life.Additional Insights:Let go of chasing success and focus on work that feels meaningful.Use reflection, meditation, and learning to stay sharp and inspired every day.Join Faisal Hoque as he shares how purpose, reflection, and human connection can guide us to grow and lead in today's fast-changing world.Episode Highlights: [01:00] - Episode Recap"Faisal Hoque joins the show to talk about purpose, self-actualization, and how life's challenges shape our leadership."[01:34] - Guest Introduction: Faisal Hoque"Faisal is a tech entrepreneur and author of Transcend, blending neuroscience, leadership, and personal growth."[03:13] - Early Startups and Key Life Lessons"My second startup failed despite big clients, then I bootstrapped my next one and wrote my first book."[04:30] - Eastern Roots and the Search for Meaning"Trips to Japan...

Do you know how to effectively communicate with someone in a higher position, such as your boss, a board, or anyone in a position of authority? Kevin welcomes Melody Wilding, who shares strategies and conversation frameworks to help professionals at all levels navigate complex relationships with their leaders. Melody and Kevin discuss the concept of “managing up”; not as sucking-up or people-pleasing, but to take ownership of your success by fostering productive and respectful relationships with those in charge. They also discuss the critical conversations outlined in her book and dive into three in particular: the boundaries conversation, the feedback conversation, and the styles conversation. Melody emphasizes the "triple win" philosophy, which focuses on finding solutions that benefit you, your boss, and the organization. She offers practical advice for leaders on how to facilitate managing up for their team members, such as asking, "What do you need from me?" Listen For 00:00 Introduction 01:23 Guest Introduction: Melody Wilding 02:16 Welcome and Opening Question 03:05 The Psychology of Managing Up 04:11 Everyone Has a Boss 05:18 The “Why Isn't My Boss in This Class?” Problem 06:08 Managing Up Isn't About Excusing Bad Leadership 07:11 Managing Up Is for You 08:20 The 10 Conversations Framework 09:01 Boundaries Conversation 10:28 Setting Expectations and Clarifying Priorities 12:06 Creating Win-Win Outcomes 14:20 Feedback Conversation 16:25 Building Trust Through Positive Feedback 17:27 From Labels to Behavior: The ABC Model 19:33 Constructive Proposals, Not Complaints 20:28 Styles Conversation 22:49 It's About Them, Not You 24:54 Avoiding Labels and Confirmation Bias 26:05 Meet the Needs of Your Boss 27:09 Ethical Visibility and Remote Work 28:37 Help Your Boss Help You 29:42 Make it Easier for People to Manage Up to You 30:38 One-on-Ones as Strategic Tools 32:14 The Leadership Book Question 33:12 What Do You Do for Fun 34:23 Learn More: ManagingUp.com 35:15 Final Thoughts: What Will You Do Melody's Story: Melody Wilding is the bestselling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and Managing Up: How to Get What You Need from the People in Charge. She is a licensed social worker with a master's degree from Columbia University, a professor of human behavior at Hunter College in New York City, and a former emotions researcher at Rutgers University. For more than a decade, she's helped top performers and leadership at the world's most successful companies to communicate more clearly, prevent burnout, and transform complicated workplace dynamics into powerful alliances that impact the bottom line. Her work has been featured in The New York Times, Wall Street Journal, and The Washington Post, to name a few. She's a regular contributor to Harvard Business Review, Forbes, Fast Company, and CNBC. https://melodywilding.com/ http://managingup.com/ https://www.instagram.com/melodywilding/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Managing Up: How to Get What You Need from the People in Charge by Melody Wilding  Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work by Melody Wilding Tiny Experiments: How to Live Freely in a Goal-Obsessed World by Anne-Laure Le Cunff Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness by Dr. Emily Anhalt Like this? Managing Up with Mary Abbajay Trusting Yourself with Melody Wilding Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Picture a successful business leader, and experience says you're most likely to be picturing a white male right now.  Similarly, the realm of business books has been dominated by white males for so, so long - which is why we find it incredibly refreshing to talk with someone who does NOT fit that mold and has an unforgettable presence all the same.   What to listen for:  What made Lorraine K Lee write the book Unforgettable Presence? The many layers of creating a strong presence, including cultural upbringing, introversion vs extraversion, and more  The top three tips on where to start creating your authentic presence Advice to the Asian woman middle manager during AANHPI month - find a sponsor! About our guest:  Lorraine K. Lee is a keynote speaker, best-selling author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career, and instructor with LinkedIn Learning and Stanford. She is recognized as a LinkedIn Top Voice with hundreds of thousands of followers and has a decade of experience leading editorial teams at top tech firms. Her insights have appeared in outlets such as CNBC, Bloomberg, and Fast Company.  

ABOUT LUVVIE AJAYI JONES Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership. She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors. Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference.Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026.She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens.Little Troublemaker Defends Her NameA story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones.Little Luvvie is ready for her first day at a new school!But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie's instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn't like her new school. What a day! But this little troublemaker figures out how to turn things around.In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her.Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating.Get the book: https://a.co/d/hno81u3https://luvvie.org/books/little-troublemaker-defends-her-name/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

#210: Hortense le Gentil is a world-renowned executive leadership coach, speaker, and author. She guides CEOs and senior executives on their journey from hero leaders to human leaders. Guided by 30 years in business, working across industries—including media consulting and advertising—and as an entrepreneur. Hortense was recognized on the inaugural Coaches50 list in 2024 and was a 2023 and 2021 nominee for the Thinkers 50 Coaching and Mentoring Awards. She is a certified Marshall Goldsmith Stakeholder Centered™ coach, a member of MG100 Coaches, and has been ranked #5 on the Global Gurus list by World Management Global Gurus. Author of THE UNLOCKED LEADER: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World (2023), and ALIGNED: Connecting Your True Self with the Leader You're Meant to Be (2019), Hortense is a contributor to Harvard Business Review and ThriveGlobal.com, and has been featured in Forbes, Fast Company, Inc., and Business Insider. She is based in New York.For more on Hortense check out hortenselegentil.com and her books on amazon and the links below. Enjoy the show!Book link:https://www.amazon.com/Unlocked-Leader-Voice-Empathy-Shine-ebook/dp/B0CJLMFB3F?ref_=ast_author_dp 

In this encore episode of Building Better Managers, Wendy engages with Julie Winkle Giulioni, a renowned expert in career development. They discuss the evolution of career conversations, the importance of psychological safety, and the impact of remote work on employee growth. Julie emphasizes the need for continuous dialogue about career development rather than relying on annual reviews. The conversation also explores the role of AI in enhancing career growth while highlighting the irreplaceable value of human interaction. As the workplace continues to evolve, leaders must adapt their strategies to foster an environment where employees feel valued and supported in their career journeys. Key takeaways: Career development is essential for employee engagement and retention. Conversations about career growth should happen regularly, not just annually. Psychological safety is crucial for open and honest career conversations. Leaders should focus on asking questions rather than providing answers. Remote work requires more intentionality in career development efforts. Recognizing and appreciating employees' strengths fosters motivation. AI can support career development but cannot replace human interaction. Creating equitable development opportunities is vital in a hybrid work environment. Leaders should confront their proximity bias to ensure fair development. The future of career development will focus on self-driven growth and diverse experiences. Meet Julie: Julie Winkle Giulioni is a champion for workplace growth and development and helps executives and leaders optimize talent and potential within their organizations. One of Inc. Magazine's Top 100 speakers, she's the author of "Promotions Are So Yesterday: Redefine Career Development. Help Employees Thrive" and the co-author of the international bestseller, "Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Still Want," translated into seven languages. Julie is a regular columnist for Training Industry Magazine and SmartBrief and contributes articles on leadership, career development, and workplace trends to numerous publications including Fast Company and The Economist. You can keep up with Julie through her blog and LinkedIn. Follow Julie: LinkedIn: https://www.linkedin.com/in/juliewinklegiulioni/ Website: https://www.juliewinklegiulioni.com/ Do you enjoy our show? One of the best ways to help us out is leave a 5-star review on your platform of choice! It's easy - just go here: https://www.newlevelwork.com/review For more information, please visit the New Level Work website. https://www.newlevelwork.com/category/podcast © 2019 - 2025 New Level Work

What does sofrito—a base of herbs and spices used in Puerto Rican cooking—have to do with reimagining business, food security, and conveying a history lesson about a rich and sometimes complex culture? For today's guest, it's everything. If you've ever wondered how to weave your culture, creativity, and calling into one powerful movement... then this episode is the recipe you've been looking for. In this episode, you will hear:   Food has a cultural foundation passed through generations. Cultural identity can be preserved and taught through everyday meals. How to make the best sofrito if you don't have time to cook. Food is more than just food – it's heritage, intention, and a story. The story of the Puerto Rican pasteles is shared. Food choices are power moves, shaping local or global economies. Imagination makes it possible to wear multiple hats and still stay rooted in purpose. You don't need permission to do things differently, just the will and a plan. This episode is brought to you by Fertile Imagination: A Guide for Stretching Every Mom's Superpower for Maximum Impact by Melissa Llarena Audible   Audio Edition: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CY9BZH9W/ref=tmm_aud_swatch_0   Paperback: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0CK2ZSMLB   Hardcover: https://www.amazon.com/Fertile-Imagination-Stretching-Superpower-Maximum/dp/B0D5B64347/ref=tmm_hrd_swatch_0   Or, download a free chapter at fertileideas.com       About Crystal Diaz   Crystal Díaz has spent nearly two decades at the intersection of food, marketing, and cultural advocacy. She co-founded PRoduce, Puerto Rico's digital marketplace for locally grown food. Crystal is also the force behind El Pretexto, the island's first culinary farm lodge, where food and imagination meet 2,600 feet above sea level. A committed advocate for food security, she collaborates with Espacios Abiertos to advance agricultural policy. Crystal holds two master's degrees, including one in Food Studies from NYU. She's been recognized by Fast Company and El Nuevo Día for her creative leadership and impact in the local food movement. Quotes that can change your perspective:  “If you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen.” – Crystal Díaz   “With every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home.” – Crystal Díaz   “Sofrito is very personal. You know? It's part of how your family has done it… but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history to it.” – Crystal Díaz   “We are on a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think about it differently.” – Crystal Díaz   “Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied… so I can pull something like this [a culinary farm lodge] up in Puerto Rico.” – Crystal Díaz SHARE this episode with fellow food lovers, cultural storytellers, and moms on a mission to raise rooted kids. Crystal's insights on local food, identity, and imagination will inspire anyone looking to nourish their family and community from the inside out. Let's keep our culture alive—one pastel, one sofrito, and one big idea at a time. Supporting Resources:   Website: https://www.elpretextopr.com  Instagram: https://www.instagram.com/elpretextopr  Facebook: https://m.facebook.com/@elpretextopr/ Subscribe and Review   Have you subscribed to my podcast for new moms who are entrepreneurs, founders, and creators?  I'd love for you to subscribe if you haven't yet.    I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast for writer moms. About Fertile Imagination   You can be a great mom without giving up, shrinking, or hiding your dreams. There's flexibility in how you pursue anything – your role, your lifestyle, and your personal and professional goals. The limitations on your dreams are waiting to be shattered. It's time to see and seize what's beyond your gaze. Let's bridge your childhood daydreams with your grown-up realities. Imagine skipping with your kids along any path – you, surpassing your milestones while your kids are reaching theirs. There's only one superpower versatile enough to stretch your thinking beyond what's been done before: a Fertile Imagination. It's like kryptonite for impostor syndrome and feeling stuck when it's alert!    In Fertile Imagination, you will awaken your sleeping source of creative solutions. If you can wake up a toddler or a groggy middle schooler, then together with the stories in this book – featuring 25 guests from my podcast Unimaginable Wellness, proven tools, and personal anecdotes – we will wake up your former playmate: your imagination!  Advance Praise    “You'll find reality-based strategies for imagining your own imperfect, fulfilling life in this book!” —MARTHA HENNESSEY, former NH State Senator    “Melissa invites the reader into a personal and deep journey about topics that are crucially important to uncover what would make a mom (and dad too) truly happy to work on…even after the kids are in bed.” —KEN HONDA, best-selling author of Happy Money    “This book is a great purchase for moms in every stage of life. Melissa is like a great friend, honest and wise and funny, telling you about her life and asking you to reflect on yours.” —MAUREEN TURNER CAREY, librarian in Austin, TX   TRANSCRIPT   00:00:00 Crystal: Come up with ideas to make it easier for food producers to produce more food because we are in a little island. We don't have that much territorial extension. So we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently.  00:00:25 Melissa: Welcome to the Mom Founder Imagination Hub, your weekly podcast to inspire you to dream bigger. Plan out how you're gonna get to that next level in business, find the energy to keep going, and make sure your creative juices are flowing so that this way you get what you really want rather than having to settle. Get ready to discover founders have reimagined entrepreneurship and motherhood.  00:00:47 Melissa: Ever wonder how they do it? Tune in to find out, and stretch yourself by also learning from diverse entrepreneurs who might not be moms, but who have lessons you can tailor about how you can disrupt industries and step way outside of your comfort zone. I believe every mom's superpower is her imagination. In this podcast, I'm gonna give you the mindset, methods, and tools to unleash yours. Sounds good? Then keep listening.  00:01:17 Melissa: So what does sofrito, which is essentially a base of herbs and spices used in Puerto Rican cooking, have to do with reimagining business, food security, and passing along really critical history lessons. Well, for today's guest, it is everything. And if you've ever wondered how to weave your culture, creativity, and calling into one powerful movement, then this episode is the recipe you've been looking for.  00:01:49 Melissa: Welcome to the Mom Founder Imagination Hub. This is your weekly podcast designed to inspire you to dream bigger in your business and your life. Also, to help you find the energy to keep going because how are you going to sustain what's necessary to be big and to keep your imagination flowing so that this way you could feel inspired, lit up like a Christmas tree or Hanukkah candles. I'm your host Melissa Llarena. 00:02:17 Melissa: I'm a mom of three high energy boys. No. They did not get their energy from me. Psyched. They did. I'm also a best selling author of Fertile Imagination and an imagination coach for mom founders who are reimagining what success and motherhood can look like on their own terms, and that's really important.  00:02:34 Melissa: Now, if you've ever stirred a pot of sofrito, you already know this. Right? You know that the blend of flavors tells a deeper story. It tells a story that sometimes has made its way across generations. It preserves a culture, and it does nourish more than just our baby's bellies.  00:02:56 Melissa: So today's guest, I am thrilled to invite Crystal Diaz. Now she's taken the same approach in terms of her business ventures. She's a foodpreneur, culture keeper, I love that, and community builder. She wears four hats and in today's episode we're gonna go through each of those hats. One of which is as the owner of El Pretexto, i.e. The Excuse, a culinary farm lodge in the countryside of Puerto Rico where she serves 100% locally sourced meals and lives her mission every day.  00:03:33 Melissa: She has lots of degrees and an MA in food studies from NYU, which is why if you're watching the video, you could see, I hope, my NYU t-shirt. Hit subscribe if you see it and you love it. Subscribe on YouTube. Hit follow on this podcast. 00:03:53 Melissa: A little bit more about Crystal. She was recognized by Fast Company as one of the most creative people in business in 2022 and was named one of El Nuevo Diaz women of the year in 2023. She's the real deal. In this episode, we're gonna explore how Crystal uses her imagination as her main ingredient, whether it's in terms of the way that she's carving away for Puerto Rico to have its own food centric cultural immersive experience or even by how she decided to commute to NYU from San Juan every single week, which was creative in and of itself, or even in terms of the way that she describes the depth of a very famous Puerto Rican dish.  00:04:43 Melissa: Oh, and side note, I actually have her real life best on the planet, sofrito recipe. My gosh, do not run away, For sure. Check out the sofrito recipe we articulated in this conversation. You're gonna walk away with yummy ideas for how to use your own imagination to nourish your business, your family, and community, and it's gonna be so important even if you're not working in food.  00:05:13 Melissa: So before we dig in, I would appreciate if you hit follow, if you're listening to this on iTunes. Why hit follow? Because every time someone hits follow on iTunes, it tells me that I need to bring more guests with stories like this to the podcast. And I get really excited and when a mom is excited, it is a very good day in her entire home. So go ahead, hit follow. You will absolutely get that dopamine hit that everybody needs or if you're watching this on YouTube, then hit subscribe. I would be so appreciative and again, I will do the dance of joy. Okay. So enjoy the conversation.  00:05:54 Melissa: Crystal Diaz, thank you so much for this conversation on the Mom Founder Imagination hub. We are delighted to have you here. Crystal, just to kind of set off the scenery, why don't you explain to us where you are in Puerto Rico? What's outside your windows? 00:06:10 Crystal: All right. Well, let's… our imagination hub in a car. We are in San Juan, and you drove forty five minutes south, up to the mountains. Now we are in Cayey. I am at El Pretexto, which is also my home, and we are overlooking… we're up in the mountains, 2,600 feet over sea level, overlooking the Caribbean Sea at the south, and all the mountains slowly winding down all the way to the coast. 00:06:43 Crystal: And you will have some crazy chickens surrounding you. In my patio while you are probably sipping a wine or a coffee, depending on the time of the day. Enjoying the view and, surrounded by trees, lush greenery all over the place. And there are gardens on your side, also as well. So you are surrounded definitely by nature and you feel at peace. That's where we are.  00:07:15 Melissa: Oh, okay. Cool. So let's bring that sense of peace to this conversation. I am excited because I'm sure any listener right now who is a mom, has a business, might feel a little frazzled now and again. But right now, for the next thirty minutes, this is a peaceful zone. We are in Puerto Rico right now. 00:07:37 Melissa: Okay. So, Crystal, now I'm gonna ask you an obvious question, as you just described what you are surrounded by in Puerto Rico. But you attended NYU, and I'm just kind of super curious. You could have stayed in New York, let's say. Right? You could have been like this chef at a restaurant in New York City, Michelin star, etcetera, etcetera. But you decided to return home. And so I'm just curious, like, what informed that decision?  00:08:13 Crystal: Well, you will be surprised with my answer because I never left home. I commuted every single week to New York. Coming on to the city, take my classes, back to my home. So for two years, I was traveling every week to New York for one day.  00:08:34 Melissa: Oh my gosh. Yeah. That is so surprising. Okay. So now I'm just curious here. Okay. So you were on a plane. So, usually people complain about their commute. Right? 00:08:48 Crystal: Uh-huh.  00:08:49 Melissa: They have this whole return to work aggravation. Here you are getting on a plane every single week to take courses at NYU. So then let me ask you this other question. So I know that it's a little off track, but now I'm just way curious. Why did it have to be NYU? That's quite the pull.  00:09:13 Crystal: Yeah. Well, my background is in marketing, and I have a BA in Marketing with a Minor in Advertising and Public Relations. Then I worked with a newspaper for fourteen years. So my background is all about business and marketing. Then I did a first master degree here in Puerto Rico, in the University of Puerto Rico, about cultural action and management. And then, I wanted – because at this point, I believe that I am not passionate anymore. I am kind of obsessed with food, and I guess we will get into that later. 00:09:58 Crystal: But, I wanted to learn the policy part of it. And in Puerto Rico, we don't have any program in any of the universities nor public or private, specifically about food, and way less food policies and advocacy and that type of perspective on the food system, which is what I wanted to learn. So that's why I ended up in New York. I decided to do this because it's a direct flight. So it's gonna be a three hours and a half flight going in, then the one hour in the A train until Westport. 00:10:49 Crystal: Even though I know it's intense, it was pretty straightforward. You don't have make a stop then take another plane. And I was studying and reading all my plane hours, so there's no excuse to not complete your assignments, I guess.  00:11:07 Melissa: Yeah. I love that. Okay. So, hey, that is 100% using your imagination because I think a lot of us, myself included, I wouldn't have considered that to be an option in my mind. I still don't. Right? It's gotta be a certain set of circumstances that make that a possibility. But, I love that now that's an idea that we just planted in someone's head. Right? If they really are obsessed. Right?  00:11:35 Crystal: And if you really want to learn about something and you're obsessed about it, there's always ways to learn, to make it happen. And to my point, New York is so expensive that I spend way less money in flight tickets than actually living there.  00:11:56 Melissa: Yeah. That makes a lot of sense. Okay. So this is really interesting. Okay. So you could have stayed in New York, but you didn't even choose to stay in New York when you were taking classes at NYU. So now you have the whole, like… that's just so that's fascinating, Crystal. You really gobsmacked me right now with that piece of information.  00:12:18 Melissa: So along the same lines of using your imagination and thinking totally out of the box, let me ask you this one question. So, El Pretexto, of course, we'll go into what it is and all of that. But I also wanna understand because on your website, you say that you've traveled the world. Right? So you've seen all these different culinary experiences. And using your imagination and imagining where or how would you imagine Puerto Rico's cuisine fitting into the landscape of world gastro– I can't say the rest of that word, but I know it's a real word.  00:12:57 Crystal: Yes. Well, for me, I love to travel. I am a girl of no luxuries. Right? I don't care about purses or new shoes or jewelry. It's like I don't judge, but I don't care. So where I spend my money and my time, which I can't… money, you can recover it somehow, but time is just one time. You just have every minute that you have.  00:13:27 Crystal: And I like to spend those traveling and getting to know other cultures and exposing myself to other cultures. And I think that those travels have pushed me to understand and appreciate what we have back here at home and also understand the opportunities that we have back here at home. Not everybody is doing it perfectly, but you can definitely learn how it is done in other places. And I'm talking generally. Right? Depending on what you are interested.  00:14:01 Crystal: But you always learn of how the world do things in other places. So, I in my case, I love food and I try to expose myself, not only to eating in good restaurants or good food, but I love to go to markets. I even go to supermarkets every time I travel. I like to visit farms and I noticed, especially in Mexico, you can see this – Peru is developing this a lot and Italy has it all set. 00:14:40 Melissa: On lockdown.  00:14:41 Crystal: But you have these culinary experiences where you get to… expose to their cuisine, with a local chef and and you go to their farmers' markets and you get the whole country but with a special focus in food. And I was like, “You know what? Puerto Rican food is full of history, is complex enough, is flavorful enough, and varied so I can pull something like this up in Puerto Rico.” So that's how one of our offerings about the curated food experiences came to be because I was sure that somebody will have the curiosity to get to know Puerto Rico from its food.  00:15:33 Crystal: So that's how I got into there. And I think that because I am obsessed with the fact that Puerto Rico imports 90% of everything that we eat, I am then focused on cherish and enhance and share that 10% what it can be if we actually put a lot of effort into grow that 10% into 20%, let's say.  00:16:08 Melissa: That's interesting. So okay. So, I mean, I'm not cynical, but, in my opinion, I kind of believe that the person that controls food source kinda controls a lot. And that's not fantastic. And so I'm just wondering from a policy perspective and as you think about this share of stomach or however it's really considered, are you also part of that conversation too? Like, are you actively advocating for that too?  00:16:45 Crystal: Yes. Yes. I always say I have a couple of hats for all those also thinking that you only have to do one thing and one thing only. If you want to do one thing and one thing only, that's okay. But in my case, I am focused on food, but I try to deal with it from different perspectives. So I have four hats.  00:17:09 Crystal: And one of my hats, specifically works with food policy advocacy. And we try to understand the local food policies that are in place, understanding what programs work, what programs doesn't work, and then trying to make it as… to come up with ideas to make it easier for food producers to produce more food. 00:17:41 Crystal: Because we are in a little island. We don't have that much territorial extension, so we can't think about our agriculture as other countries that have large extensions of terrains and flats and stuff like that. We need to think it differently. And I am not against importation. We all have globalized diets, and we love olive oil, and we can't produce that in Puerto Rico. And we love wine, and we can't produce that in Puerto Rico.  00:18:16 Crystal: So it's not like, all the way 100%. That's not what I mean. But definitely, we should aim to have, let's say, half of our stomach-share full of food that is produced locally. Not only because of its nutritional value, but also because it means economic growth and development for our island and our local communities. So every dollar that you spend on food… somebody might be hearing us while they are eating something.  00:18:55 Crystal: So you imagine whatever you're eating right now, let's say it cost you $1. It depends on where the ingredients came from, that dollar went to that place. It depends on where it was processed, part of that dollar went to that place. And then if you bought it in the supermarket or if you bought it in Amazon, to who you gave that share of that dollar.  00:22 Crystal: So with every single meal that we do, with every single snack, everything that we eat, you are impacting economies. And if you want to support your local communities and you want to see them, everybody having a better life, you might want to spend that dollar closer home and making sure that all of the ingredients that are on that food are closer to home so that money stays closer to home. And that's how I see it. 00:19:58 Crystal: How do we make that that share of that dollar that we as consumers have the power to choose where it goes. And, by the way, there are some parts that we have the power and some part we don't have the power. I understand that. But how do we make an effort in whatever way we can to stay as close as possible to our home.  00:20:24 Melissa: So I think you said that… was that one out of your four hats? 00:20:28 Crystal: Yes.  00:20:29 Melissa: What are the other three?  00:20:30 Crystal: Well, El Pretexto, which is a bed and breakfast, is our Puerto Rico's first and only culinary farm lodge. This is my home, but I also welcome guests here. So El Pretexto is my second one. I'm the co-founder of PRoduct, which is a digital marketplace that connects local food producers with consumers directly. We're trying to shorten that food chain and make it easier and convenient to get local products on your home. We deliver island wide. So that's my third hat. And then I have a super small, digital, marketing agency with another partner, and it's all focused on food and beverage. So everything is about food but from different perspectives.  00:21:25 Melissa: Yeah. That's so interesting because it's almost like you have a little supply chain kind of going on. Right? It's like we've got a lot going on, but it's all related to eating, which is essential. But I think it's smart. I mean, you have your little niche there. Huge niche. We keep being hungry, so you're in a good spot, I would say.  00:21:49 Melissa: So let me understand this idea about food and how you saw it as an opportunity for Puerto Rico because it has a rich history. Right? So me as a mom, for example, I'm second generation from a Puerto Rican perspective. As a mom, for me, passing down culture is urgent. It's almost on the verge of extinction, I feel, because of where I am generationally. Like, I'm, quote, unquote, “amongst people that I know I'm not,” quote, unquote, “supposed to know Spanish.” I'm not, quote, unquote, “supposed to literally make rice and beans every day,” which by the way, I don't have to. But my goodness, my children really like their rice and beans. And I am so lazy. So that is all I make because I just want one pot.  00:22:40 Melissa: But anyway, so culture, food, that's the one way that I pass it along. Right? You are what you eat. So guess what? My kids are Puerto Rican and Cuban, at this stage. Yes. They have Dominican in them, but, hey, that's just my culinary preference. So tell me about this idea of culture, Puerto Rican culture. And I would be super curious if you could maybe choose an example of a cuisine or food and just kind of walk us through how that kind of expresses culture or maybe there's a story behind it that is unique to Puerto Rico.  00:23:20 Crystal: Well, for me and my mentor used to be doctor Cruz Miguel Ortiz Cuadra, which was the only food historian in Puerto Rico. He passed two years ago, but I learned so much from him and pretty much I was his daughter. He inherit me all his library, which I have here, home. And, so we discussed this a lot. And I think that we both shared that the ultimate dish that represents the Puerto Rican culture will be the pasteles. For those that doesn't know what a pastel is, it's a tamal like preparation. But the tamales are corn based and they use corn leaves to wrap it up. The pasteles puertorriqueños is made out of a dough made out of root vegetables mainly. 00:24:20 Crystal: It will have bananas and plantains that we got from our African in [inaudible]. It will have pumpkin, which were already with our Taino peoples here in America. It will have yautia, which also was here in Puerto Rico. And then, it will have some pork stew that was brought by the Spanish people. So you have in one dish our full heritage of the three cultures that have conformed the Puerto Rican-ness in just one dish.  00:25:01 Crystal: And then that works too will use, what is the ultimate base of flavor of the Puerto Rican cuisine, which is the sofrito. And the sofrito itself also is a blend of African, Spanish, and Taino ingredients, but it's a bricolage of flavors and smells that then go into the stew that then is used to make the pastel. And the pastel is also representative of the most authentic Puerto Rican soul because el pastel is wrapped as a gift.  00:25:40 Crystal: And if you were poor and there was a lot of poverty in Puerto Rico at some – we still have, but there used to be a lot of poverty back in the days. If you didn't have any resources, monetary resources to gift things, you will make pasteles with the things that are on your patio. You will have that growing up in your patio, in your garden, and then you will do pasteles, and you will gift that to your adult, kids, to your sisters, to your brothers.  00:26:13 Crystal: And so because it's – now we have technology, and now we can use food processors and so on. But back in the day, you had to grate that by hand. So if you have that gift, I am not only gifting you my talent and the products that I grow in my patio, but I'm also gifting my time. So it's a very meaningful way of telling someone that you really care about them. 00:26:42 Crystal: And that's all about Puerto Ricans. We care. We care a lot. We want to share everything that we have. And all the visitors that we have, they all can say that Puerto Ricans are always nice to them. Even if we have people that doesn't speak so much English, they will take you to whatever place you wanted to go, trying to understand you and enjoying our island. So I think that the pastel is representative of all the goodness of the Puerto Ricans.  00:27:16 Melissa: Let's pause for a second. If you've been nodding your head all along while listening to Crystal talk about food as fuel for imagination, then I wanna put this on your radar. My book, Fertile Imagination is for any mom who's ever thought, “I know I'm capable of more, but I don't know where to start.”  00:27:39 Melissa: And as one Amazon reviewer said this of my book, Fertile Imagination, which is all about maximizing your superpower to make your maximum impact, She says this, “It's a non judgmental kick in the butt to start valuing your whole selves and to create a new reality where we combine motherhood with our big dreams. Whether you're chasing an idea during nap time or whispering your big vision,” this is hilarious, “into a spatula, then this book is your creative permission slip.”  00:28:17 Melissa: You're gonna hear stories, especially if you like this conversation with Crystal. You're gonna hear a story as well from a podcast guest that I had here who is a James Beard award winning chef, Gabriele Corcos. And you're gonna learn about how he has really latched on to this idea of novelty as his way to explore new categories of interest in his one beautiful life. So I want to just be sure that you realize that this conversation is the beginning of the process. I wanted you to see through Crystal how if your imagination was reawakened, you can start to reimagine how you approach your own life. And I think that's important.  00:29:04 Melissa: But then the book, Fertile Imagination, goes on and adds some tools that you can actually use to incorporate your imagination into your one divine life. And here's the thing, because you could use your imagination from any place you are in the world, you won't have to hop on a plane and go to any place. You can actually just close your eyes and replug in to the little girl that you once were who had all these beautiful ideas that you wanted to play out in the world and that's what I want for you. 00:29:41 Melissa: So here's what I have for you. Just go ahead to fertileideas.com. If you're driving, if you're running, if you're walking, you could do this in a bit. Just go to fertileideas.com and you could download a free chapter of my book, Fertile Imagination. What's really amazing about that chapter is that that chapter basically takes you to a place where you can go and travel back in time, to that moment when you were most free, to that moment where you had the world totally ahead of you and you were imagining what you wanted for your one divine life. That's what I did when I got on stage at the Magnet Theater in New York City 100 years ago now, so it feels. 00:30:25 Melissa: But I talk about that moment for me in that chapter that you can get for free right now on fertileideas.com. So back to the show. Again, shop the book. This episode is brought to you by Fertile Imagination, every mom's superpower. Go to fertileideas.com. Grab the free chapter. Why not? What are you gonna do? Have an amazing time reading a free chapter? That's the way to set yourself up for success for this summer. All right. Enjoy the rest of the conversation.  00:30:55 Melissa: I've never ever heard of un pastel in that way. I'm just like… it's fascinating because I also think it's… maybe it's just me, but I feel like there's a bit of an acquired taste to it too. Like, for me. Right? When I think about a pastel and I compare it to a tamal, I do not think about a Mexican tamal at all. I think about Cuban. I think about– 00:31:26 Crystal: Yeah. Sure. 00:31:28 Melissa: And for me, it's really fascinating to hear the story behind the pastel in the sense that it's very, very comprehensive. You could… I mean, I bet you there's probably books already. Or maybe you're gonna write a book. Maybe you got a fourth – a fifth hat to wear, right? You can write about pasteles. I mean, it's not a bad gig.  00:31:49 Melissa: But I think it's really interesting. And I think it's a testament to the fact that irrespective of where someone travels to the depth with which they can get to know and appreciate a culture is almost unlimited in a way, right? It's… like, for me and my family, I am not a Disney World person. But I've been to Disney World because it's kinda like, “Oh, we just go to Disney World and I have three kids.” And you got a cat. That's a little bit of a cat. She's got a cat. If you're watching this on video, you see her big and fluffy cat. Is your cat Puerto Rican though? 00:32:29 Crystal: She is Puerto Rican. She is a sato cat.  00:32:31 Melissa: Aw.  00:32:32 Crystal: She's a rescue one.  00:32:34 Melissa: So cute. She probably eats pasteles because she's got meat on her. She's a solid cat. But, yeah, just the depth with which you could understand a culture, what I'm hearing from you, Crystal, it can absolutely include history and and careful attention to the food that you're eating. Right? I think about just everywhere that I've traveled and every time I've eaten food, it's kind of like there's almost a story or a reason for why something is on a plate, and it's not always superficial. It's not just labor profile. It could have to do with political conversations. It could have to do with whoever decided that that food would make its way to that region.  00:33:27 Melissa: But let me ask you this question then. So just to kind of close-up this conversation on something that I think is very practical, I'm gonna ask you a very selfish question. Okay, so I'm on the quest for the perfect sofrito. I'm gonna tell you what I do for my sofrito. So it's my ritual on Sundays. I take all the peppers that I find, red, green, yellow, and even orange because it comes in that pack. I also then buy cilantro. I'm in Texas, so let's just be mindful I'm limited in some of the things I can get.  00:34:05 Melissa: Also because I'm a health conscious mom, I put bone broth in the blender so that this way things can blend. Right? I put onions. I put garlic. I put some oregano. That is what's in my sofrito on a good day. Melissa's like, “Okay. I am ready to make a sofrito.” How can I enhance that sofrito, or how do you teach people that visit El Pretexto how to make their own sofrito?  00:34:39 Crystal: Well, sofrito is one thing as the pasteles. Right? Everybody have their own recipe, and everybody says that their mom's sofrito is the best. Right? [inaudible] My mom's sofrito is the best. So that's the one that I do. And I'm happy to share the recipe for you because I have it written.  00:35:03 Crystal: But there are two schools of Sofrito to begin with. The school that says you do your Sofrito on a Sunday and you don't touch it… you don't do another Sofrito batch up until that one is gone in one or two weeks. And then you have my mom's school, which is you do your sofrito every time that you're gonna cook. 00:35:28 Melissa: Gotcha. Right.  00:35:31 Crystal: Obviously, that's nice for those that are retired and have all the time in the world. I do it that way. I'm not retired, but it's because I have a– 00:35:40 Melissa: That's your job. 00:35:41 Crystal: That's how she does it. And I don't want to, to your point, I want to continue her way of doing things. So, there are onions. We don't use all the colors of the bell peppers. We actually use cubanelle pepper. Onion cubanelle, then we will have the aji dulce, the sweet little pepper we need. We will have the cilantro, but we will also have culantro. [inaudible]. Yeah? And then, we will have garlic in it, a little bit of oregano, and pretty much that's the base. 00:36:29 Crystal: So depending on who you ask, there are people that will omit having the onion, and they will do it when they are cooking, if they're doing a batch. And then you will have people that will go all the way in with a lot of culantro in it, so it has that strong flavor to it. My mom's is more balanced in how much goes of each little thing in there. And we also use the bone broth, but not to blend the sofrito, but to stew the rice. If it's gonna be a stew rice, we will do bone broth instead of water with the rice. 00:37:18 Crystal: And then, the beans, we like them vegetarians. We don't use any hams or meat cuts into it. But, again, that's us. There are people that say that the most flavorful ones is with a piece of ham in it and whatever. But, I like… my mom's and mine are vegetarian. And my cat starts again.  00:37:43 Crystal: But, sofrito is is very personal. You know? It's part of how your family has done it. And as I told earlier, it's also a blend of these three cultures that goes into it. A lot of cultures have mirepoix or other type of base of flavors into their food and this is ours. So you have to make it yours but also learn that there is a lot of history into it. It's not something that we do because we do it. There is a lot of history into it. But, yeah, happy to share my mom's one with you. 00:38:29 Melissa: Yeah. For sure. Crystal, this was so amazing. So I would say around now, a lot of individuals are planning their summer holiday trips and vacations and all of that. So, maybe you can share where people can learn more about you, can learn more about El Pretexto if that's an option to them to kind of explore, and just follow your journey. 00:38:53 Crystal: Yeah. Sure. Well, a friendly reminder that it is an adults only project. So this might be your chance to… El Pretexto actually translates to “The Excuse.” So this might be your excuse to having your parents take care of the kids and hop down to the island and have a little bit of a honeymoon. But, El Pretexto, you can find it at elprotextopr.com. We're also in social media @elprotextopr in Facebook and Instagram.  00:39:30 Crystal: There you will meet our chickens and photos of our garden and our harvest and the breakfast, and maybe you get a little bit hungry. In our website, you will find different options because you could come for a weekend or you could come for a weekday stay, but also you could come for these curated food experiences, which are in very specific dates around the year. We also have dinners, farm to table dinners in our property. We invite guest chefs to cook dinners, around the year.  00:40:08 Crystal: And, also, I take people to other places in the countryside to enjoy a beautiful lunch, but getting to know another piece of countryside around the island. So, El Pretexto is no other thing than the celebration of the beautiful diverse countryside of Puerto Rico. And you can check all the information there. So, yeah, feel free to follow me there.  00:40:37 Melissa: Thank you so much, Crystal. This has been amazing. Have an awesome rest of your day. Keep enjoying the peace and serenity of the mountains and the Caribbean Sea and all the beauty that you see outside your window. Thank you so much for this conversation.  00:40:53 Crystal: Thank you. Thank you for the invitation.  00:40:56 Melissa: So what's your version of a sofrito? Right? Let's take it out of the kitchen and into your home office. What sort of things for you can you put together to create your next big idea, whether it's something for business, something for your personal life or something for your family this very summer. I am so excited to have had Crystal Diaz for this conversation because I think she's inspiring all of us. She's giving us a good idea of all the ways that we could color our own individual rainbows.  00:41:33 Melissa: At the same time, I want this to just remind you that your imagination could be stirred into anything, right? Especially like tonight's dinner. So catch up on Tuesdays on the Mom Founder Imagination Hub and until then, keep cooking up ideas that only you can serve. I honestly think there's a place in this world for imaginations. And irrespective of AI and technology, at the end of the day, it's only as good as the person behind the computer screen, our prompts, our ideas, the way that we decide to use these resources.  00:42:10 Melissa: And that is the best case for you to actually keep your imagination going and playing with it. So thank you for this conversation. And again, if you are interested in learning more about the book, just go to fertileideas.com. Have an amazing rest of your day, moms.  

Dave Crenshaw discusses how to find the energy to tackle your goals–when you really don't feel like it. — YOU'LL LEARN — 1) How to overcome procrastination in one minute 2) The five costs of multitasking 3) Why to pick a terrible stopping point Subscribe or visit AwesomeAtYourJob.com/ep1055 for clickable versions of the links below. — ABOUT DAVE — Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of millions around the world.• Book: The Power of Having Fun: How Meaningful Breaks Help You Get More Done • Course: “Success Stories with Dave Crenshaw” • Course: “Time Management Fundamentals” • LinkedIn: Dave Crenshaw (Dave's video post) • Website: DaveCrenshaw.com — RESOURCES MENTIONED IN THE SHOW — • Researcher: Dr. David Strayer • Book: "Creativity: A Short and Cheerful Guide" by John Cleese • Past episode: 1010: Getting the Most Out of Generative AI at Work with Jeremy Utley— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary: In this inspiring episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Katie O'Malley, Executive Coach and Founder of (en)Courage Coaching. Katie opens up about her leap from higher education into full-time entrepreneurship, the power of self-compassion, and the invisible forces that challenge leadership. From launching her business at 40 to giving a TEDx talk, Katie brings actionable wisdom for anyone striving to build a purposeful and flexible work-from-home life. Who is Katie O'Malley? Katie O'Malley is an Executive Coach and Leadership Educator with twenty years of experience in nonprofit, education, and corporate spaces. She founded (en)Courage Coaching to make leadership and career development more accessible and empowering. Her work is recognized by Fast Company and Thrive Global, and she's spoken at SHRM, Women in Retail, and TEDx Boston. Connect with Katie O'Malley: Website: https://encouragecoaching.org Instagram: https://www.instagram.com/encouragecoachchicago/ Facebook: https://www.facebook.com/ENCOURAGECOACHCHICAGO LinkedIn: https://www.linkedin.com/in/kateomalley/ Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: 00:33 – Katie shares her journey from higher ed to launching her coaching business 04:24 – Authentic client relationships and how she avoids “salesy” pressure 07:45 – A leadership failure and what it taught her about accountability 12:31 – How she managed stress after an attempted break-in 18:37 – Her morning routine for energy, clarity, and balance 20:44 – Why self-compassion is critical for sustainable success 24:36 – Her take on modern leadership and freedom in the workplace 30:24 – The TEDx talk: how it came to be and what it's about 34:47 – Katie reveals her favorite rockstar and her music influences

“ ​The future is unwritten — the more I work with AI, the more I see opportunity for more human connection - a tool to get me out of the drudge-work - to sitting down and listening to people.”Marc Stoiber is a creative director and strategist who reinvents leading brands for a living — his work has been recognized by virtually every international industry award for advertising and design. While Executive Creative Director at Grey - a leading creative agency - Marc helped P&G brand team turn around the iconic Mr. Clean brand. Marc's writing on on brand innovation has been featured by TED, the Huffington Post, Fast Company, GreenBiz and Sustainable Life Media. You can learn more about Marc's work at BrandsInvestorsLove.com or MarcStoiber.com. Marc joined friend of the pod Bob Gilbreath for a fascinating conversation on how he's building a one-person strategy+creative agency…with the help of an army of AIs. You'll enjoy this candid conversation - full of practical stories - about how one entrepreneur is using AI as a creative wingman, looking at the future of work through an augmentation lens, and embracing our inner cluelessness.This conversation is from P&G Alum Bob Gilbreath's podcast & newsletter “The Workaround” — Bob is a repeat startup founder with two exits. Bob's stories and conversations — from a career in tech startups and corporate innovation — are here to make you think, smile, and discover a shortcut to success or a trap to avoid. You can subscribe at behearty.substack.comThis is a feature of an Alumni Leader's frequently published thought leadership. Got an idea for a future “Learnings from Leaders” episode - reach out at pgalumpod@gmail.com

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryJim Kwik is a world-renowned brain coach, memory expert, and bestselling author of Limitless, known for transforming the way people learn, think, and perform. As the founder of Kwik Learning, he has trained executives, celebrities, athletes, and students from over 195 countries in speed reading, memory improvement, and brain optimization. After a childhood brain injury left him struggling in school, Jim dedicated his life to unlocking the full potential of the human mind — and today, his techniques help millions accelerate learning, boost focus, and unleash their genius. Featured by Forbes, Fast Company, and The New York Times, Jim is on a mission to make mental fitness as accessible and essential as physical fitness.➡️ Show Linkshttps://www.instagram.com/jimkwik/ https://x.com/jimkwik/ https://youtube.com/@jimkwik/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro03:25 - From “Broken Brain” to Brain Coach11:53 - Why We Forget What We Learn13:48 - Discovering the Brain's True Potential21:06 - Sponsor25:02 - Where Memory Lives in the Brain29:57 - Brain Health 10152:19 - Sponsor55:59 - Jim's C.O.D.E. for Learning Faster1:07:39 - Master Your Mind, Master Your Life1:16:56 - The Struggle for Self-Agency1:23:15 - Advice to My Younger SelfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Live Greatly podcast episode, Kristel Bauer sits down with Paula Davis, author of Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team.  Paula left her law practice after experiencing burnout and earned a master's degree in applied positive psychology.  She is now the Founder and CEO of the Stress & Resilience Institute.  Kristel and Paula discuss mindsets to set you and your team up for well-being and success.  Tune in now! Key Takeaways From This Episode: A look into Paula's book Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team  A look into what sticky recognition is and why it is important Tips to build resilience in the workplace A look into thank you plus The importance of mattering at work About Paula Davis: Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute. For 15 years, she has been a trusted advisor to leaders in organizations of all sizes helping them to make work better. Paula is a globally recognized expert on the effects of workplace stress, burnout prevention, workplace well-being, and building resilience for individuals and teams. Paula left her law practice after seven years and earned a master's degree in applied positive psychology from the University of Pennsylvania. As part of her post-graduate training, Paula was selected to be part of the University of Pennsylvania faculty teaching and training resilience skills to soldiers as part of the Army's Comprehensive Soldier and Family Fitness program. The Penn team trained resilience skills to more than 40,000 soldiers and their family members. Paula is the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience, which is about burnout prevention using a teams-based approach. Beating Burnout at Work was nominated for best new book by the Next Big Idea Club, which is curated by Adam Grant, Susan Cain, Malcom Gladwell, and Daniel Pink. Paula has shared her expertise at educational institutions such as Harvard Law School, Wharton School Executive Education, and Princeton. She is a two-time recipient of the distinguished teaching award from the Medical College of Wisconsin. She has been featured in and on The New York Times, O, The Oprah Magazine, The Washington Post and many other media outlets. Paula is also a contributor to Forbes, Fast Company and Psychology Today.  Connect with Paula: Order Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team: https://www.pennpress.org/9781613631898/lead-well/  Website: https://stressandresilience.com/burnout-book/  LinkedIn: https://www.linkedin.com/in/pauladavislaack/  Instegram: https://www.instagram.com/pauladavisspeaker/  Facebook: https://www.facebook.com/people/Paula-Davis/61565650520592/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Dr. Angela Jackson reveals how practices that help employees thrive translate into enhanced business results. — YOU'LL LEARN — 1) What's really driving disengagement at work 2) How the social contract of work has changed 3) The best way to get your boss' support Subscribe or visit AwesomeAtYourJob.com/ep1053 for clickable versions of the links below. — ABOUT ANGELA — Dr. Angela Jackson, a Workplace Futurist and ESG expert, is at the forefront of reshaping the future of work. As a lecturer at Harvard University on leadership and organizational change and as the founder of Future Forward Strategies, a labor market intelligence and strategy firm, she collaborates with Fortune 500 companies, growth-stage startups, and policymakers, offering valuable research and insights into the ever-evolving landscape of work. As a subject matter expert in the future of work and learning, Dr. Jackson is widely published in leading journals, including Fast Company, Fortune, Forbes, Newsweek, Harvard Business Review, and Stanford Social Innovation Review, and has spoken at numerous conferences, including the Economist, Wall Street Journal, and TED conferences. Her forthcoming book, The Win-Win Workplace: How Thriving Employees Drive Bottom-Line Success, releases on March 11, 2025. • Book: "The Win-Win Workplace: How Thriving Employees Drive Bottom-Line Success" (website) • Website: WinWinSummit.org, happening in Chicago on May 5-6, 2025 — RESOURCES MENTIONED IN THE SHOW — • Report: 2025 Edelman Trust Barometer • Book: Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver • Past episode: 418: Separating Your Self-Worth from Your Productivity with Rahaf HarfoushSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Naveen Jain. He is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity toward a future of limitless possibilities. As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. Viome's groundbreaking mRNA analysis with an AI-driven platform analyzes the intricate interplay between food, our microbiome, and our human cells and pioneers early diagnostics and preventative wellness strategies. By decoding the molecular information within each individual, Viome aims to empower people to take proactive steps towards health and longevity, preventing chronic diseases before they manifest. Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact. Company Description *We provide the industry’s only direct-to-consumer healthcare test that analyzes microbial and human gene expressions (mRNA), with technology exclusively licensed from Los Alamos National Lab, in order to provide individuals with health insights and the nutrition they need. By joining Viome, you are joining a revolutionary movement. A movement that – for the first time in human history – will make becoming ill a matter of choice, and not simply bad luck. Scientists have worked for over a decade to develop this technology that offers unprecedented visibility into your body. With this, we can create a unique profile of the biochemistry and ecosystem inside of you, and make personalized, actionable, and adaptive recommendations for your health. Our at-home tests are not just one-time tests, but your true health companion, enabling you to monitor your health over time. Your results and recommendations adapt to your changing ecosystem so you are always aware and taking action towards maximizing your vitality and lifespan. The Viome team is made up of scientists, engineers, researchers and entrepreneurs who are passionate about radically improving the wellness of our customers. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Naveen Jain. He is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity toward a future of limitless possibilities. As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. Viome's groundbreaking mRNA analysis with an AI-driven platform analyzes the intricate interplay between food, our microbiome, and our human cells and pioneers early diagnostics and preventative wellness strategies. By decoding the molecular information within each individual, Viome aims to empower people to take proactive steps towards health and longevity, preventing chronic diseases before they manifest. Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact. Company Description *We provide the industry’s only direct-to-consumer healthcare test that analyzes microbial and human gene expressions (mRNA), with technology exclusively licensed from Los Alamos National Lab, in order to provide individuals with health insights and the nutrition they need. By joining Viome, you are joining a revolutionary movement. A movement that – for the first time in human history – will make becoming ill a matter of choice, and not simply bad luck. Scientists have worked for over a decade to develop this technology that offers unprecedented visibility into your body. With this, we can create a unique profile of the biochemistry and ecosystem inside of you, and make personalized, actionable, and adaptive recommendations for your health. Our at-home tests are not just one-time tests, but your true health companion, enabling you to monitor your health over time. Your results and recommendations adapt to your changing ecosystem so you are always aware and taking action towards maximizing your vitality and lifespan. The Viome team is made up of scientists, engineers, researchers and entrepreneurs who are passionate about radically improving the wellness of our customers. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.