Podcasts about zeren pt

Know that feeling when you're a frantic new grad and you feel like you don't know anything and you're being pulled in a thousand different ways to figure out "the answer?" Well, lucky for us, Chris Johnson was a timely guide that really helped put things in perspective and was a major guiding voice for both Steph and Zak's careers! Join us for this jam packed episode where we share the biggest lessons learned that had formative impacts on our career! Chris is 20 years into his career and is a testament to what consistency and commitment to growth looks like. He is such an incredible resource and role model! We would highly recommend checking out any of Chris Johnson's work at Zeren PT. ___________________________________ If you enjoy our podcast and find value, please leave us a review and share this with friends! 

On this episode, Dr.'s Adam Schwerdt and AJ Cohen talk about progressing your running in a safe, logical manner to help keep you healthy or get back to training. They talk about progressing as a new runner, an experienced runner, and the runner returning from injury. Discussed in depth are details around the "FDI principle" (frequency, duration, and intensity) and what changes around these factors with an injury. Does the injury matter or do the principles apply globally? Adam also talks about his current injury and the framework he is using to help get himself back in action. This episode is packed with all sorts of great takeaways for runners in all aspects of their running career. You won't want to miss it! Note: Both Adam and AJ have learned about the "FDI Principle" from Chris Johnson of Zeren PT and would like to give him credit as its potential origin.   2:00 Where to start? 6:30 Guidelines for starting 9:15 Playing the long game 10:12 FDI: frequency, duration, intensity 15:00 The 10% rule 18:00 Progression of the healthy runner 20:20 The best question to ask yourself 21:45 Progressing intensity 30:30 What changes with an injury and how Adam is handling his 41:30 Symptom stoplight analogy 43:30 Tendon vs. Bone 50:45 Strategies for the injured runner AJ's website at Up and Running Physical Therapy  AJ's Instagram Up and Running PT facebook page  Adam's website at RunMental Adam's Instagram RunMental facebook page Email us with any questions or requests at makingstridespodcast@gmail.com

This week I chat with US physio; Chris Johnson. Chris is a highly acclaimed physical therapist from Seattle, that specialises in treating endurance athletes. He has a background in research, is well abreast the latest evidence based literature and has been a physical therapist for 19yrs. He is the owner of Zeren PT, has completed 2 Kona Ironman triathlons, 1 in under 10 hrs! He is a triathlon coach and has an incredible You Tube channel with over 600 free exercise videos for runners! He also made a RunCadence app! I really enjoyed this chat, thanks Chris for sharing your wealth of experience and being such a genuine, approachable and nice guy! Legend!

Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running

Chris Johnson of Zeren PT joins the podcast in it's first recording to discuss the Runners Zone, working with endurance athletes, motivational interviewing, and connecting with patients. Find more great information from Chris at https://chrisjohnsonpt.com/ and @zerenpt on instagram as well as The Runners Zone podcast. As always, find more info about upcoming courses and membership information at https://www.midwestrehabilitationinstitute.com/

Chris Johnson, physical therapist and owner of Zeren PT & Performance in Seattle, WA is our guest for this Mountain Land Running Medicine Podast. Chris is also the co-founder and CEO of RunCadence, an iOS app that helps runners apply step rate manipulation to their training. Chris is well published in medical literature and a sought after speaker when it comes to managing endurance athletes across the injury to performance…

I had the honor and privilege to hang out with Chris Johnson PT, for an afternoon while I was in Seattle to speak at Clinicient's Empower event. Chris is the owner of Zeren PT where he helps active, motivated athletes get out and stay out of the medical system. Chris runs a 100% cash-based physical therapy practice, which is located within an amazing facility, Metier Racing and Coffee. He provides a one-on-one physical therapy and coaching primarily to the running and multi-sport community. He is also the genius behind the short, sweet, powerful and silent exercise videos on YouTube, Facebook and his blog. He has recently recently released an app for running called Run Cadence. Chris is a well established multi-sport athlete himself and he teaches continuing education seminars and workshops, including his System of a Run, an evidence-based framework to manage injured runners.   Click here http://lebauerconsulting.com/checklist for your free CashPT Checklist. This is a free download of all the steps you need to take to start your cash-based physical therapy practice.   Get started creating your cash based practice with my 6 module online training course The CashPT Blueprint http://www.cashptblueprint.com   Already a practice owner? Join me in my CashPT Blueprint Mastermind and Coaching Group for ongoing support, trainings, live monthly master classes, answers to your questions and more.... http://lebauerconsulting.com/mastermind

Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder

  What happens when you walk into your treatment room asking the patient to change into appropriate clothing and you find your patient has changed into…well, you'll have to listen to find out what happens!  This is our 11th episode of Untold Physio Stories where Chris Johnson of Zeren PT is back for second time. Chris also has a very slick running app for helping your determine and change your running cadence, Run Cadence and an e-book is designed to help runners of all ages and abilities as well as medical and fitness professionals, who work with runners, Drills for Runners to Master E-Book.             Please subscribe and rate us on iTunes! Subscribe on Google Play Music Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks, Pain Science Education products and more! Check it out at edgemobilitysystem.com .  Be sure to also connect with Dr. Erson Religioso at Modern Manual Therapy and Jason Shane at Shane Physiotherapy.

In our 10th episode of Untold Physio Stories we have the pleasure of having Chris Johnson of Zeren PT.  In this episode Chris shares the story of “how when things don't had up, trust your instincts.”  In this case, the patient ends up having a diagnosis far different than the hamstring strain they were referred for… Chris also has a very slick running app for helping your determine and change your running cadence, Run Cadence and an e-book is designed to help runners of all ages and abilities as well as medical and fitness professionals, who work with runners, Drills for Runners to Master E-Book. image credit Please subscribe and rate us on iTunes! Subscribe on Google Play Music Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks, Pain Science Education products and more! Check it out at edgemobilitysystem.com .  Be sure to also connect with Dr. Erson Religioso at Modern Manual Therapy and Jason Shane at Shane Physiotherapy.

Chris Johnson, PT, founder of Zeren PT, discusses running as a skill