Podcasts about iastm

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Best podcasts about iastm

Latest podcast episodes about iastm

Clinically Pressed
Research Review: IASTM vs. ESWT for Lateral Elbow Pain

Clinically Pressed

Play Episode Listen Later Feb 20, 2025 6:49


Lateral epicondylitis is a very frustrating injury to deal with, both for patient and clinician. This study looks at instrument-assisted soft-tissue mobilization and extracorporeal shockwave therapy vs. control to see what provided the best results for pain, function and grip strength. Find out what worked best.Article LINK: https://drive.google.com/file/d/1HeayEYER5H_OXlos3ddInuPG7NBVExYy/view?usp=sharing #complicatedsimple #resultsthatgiveback #researchreview 

Open Your Eyes with Dr. Kerry Gelb
BONUS - "The Stretch Lady" Aly Faber

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Nov 23, 2024 46:21


Happy Thanksgiving from Open Your Eyes! Please enjoy this bonus audio episode! Aly Faber specializes in Customized Mobility Techniques that include Assisted and Passive Stretching, Structural Bodywork and Massage, Relaxation Techniques through Yoga-Based Movement, Breathwork and Life Coaching for performance enhancement. She has a BS in Communications from Florida State University. Her certifications include LMBT, CBP, CMP, E-RYT and YACEP. Rest assured—these are much more than conglomerations of acronyms! Each of these represent unique certifications that allow Aly to bring pain relief and mastery of your body into to your life. Her massage methods include: various cupping techniques, IASTM (scraping), percussive massage gun usage, multiple massage modalities that are tailored to your needs each session. Her mobility specialties include: assisted, passive, athletic, therapeutic, yoga and Thai stretching. Sessions may include hot towels, hot stones and kinesiology taping. All are included in all sessions, there is no additional charge for these modalities or services. Aly's desire is to assist in healing your body. If you are open to continuous self-care and self-actualization then you are in the right place. Don't be surprised if Aly gives you “homework” in between sessions to make sure you are getting the most out of your body. She will constantly assess and reassess your body mechanics to assure you are creating the change in your body that you desire.

Untold Physio Stories
You Don't Have CP

Untold Physio Stories

Play Episode Listen Later Sep 16, 2024 8:00


In this episode Erson revisits a case from 12 years ago about an adult female with mild CP. In the past, he was the first PT who had used IASTM and manual therapy on her, plus introduced her to a mirror box. This greatly improved her complaints of tightness and improved use of her involved L UE. 12 years later, she has seen both a neurologist and her PCP both who told her she didn't have CP, craziness! Erson also talks about updates to my treatment and some surprising findings from a mirror neurons perspective. Untold Physio Stories is sponsored by ⁠Comprehend PT⁠- Leave Comprehend PT running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT50 to save 50% off your first month. Free trial available at sign up!⁠⁠ The Eclectic Approach Network⁠⁠ - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking. Check out ⁠⁠EDGE Mobility System⁠⁠'s Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.com --- Support this podcast: https://podcasters.spotify.com/pod/show/untoldphysiostories/support

Integrative Thoughts
Dr Travis Johnson | Exploring Endo Nasal Balloon Therapy

Integrative Thoughts

Play Episode Listen Later Aug 9, 2024 77:06


As a vibrant and passionate chiropractor, I am deeply committed to enriching the lives of the Hudson community, the place I've proudly called home my entire life. My mission is to deliver comprehensive pain relief, enhance performance, and promote preventative health care to all those in need. My approach is holistic, combining full-body chiropractic adjustments with a suite of therapies including stretching, compression therapy, red light, PEMF, IASTM, vibration, cranial-sacral therapy, cervical traction, and posture rehab. What truly distinguishes me in the field is my mastery of Advanced BioStructural Correction (ABC), a specialty technique designed to restore your spinal column to its natural, upright posture. Additionally, I offer unique endonasal balloon treatments, or Cranial Fascial Release, which have proven highly effective for sinus infections, headaches, nasal breathing issues, sleep apnea, and deviated septum. My enthusiasm for chiropractic care is matched only by my dedication to the well-being of my community.   Travis' Website: https://hudsonspineandhealth.com/ Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 02:26 The Journey into Biohacking 04:33 The Evolution of the Endonasal Balloon Treatment 08:13 Different Techniques and Approaches to the Balloon Treatment 09:18 Benefits of the Balloon Treatment: Holding Adjustments and Detoxification 13:22 The Balloons and Overall Health 16:38 The Balloons and Emotional Release 20:21 The Balloons and Spiritual Experiences 25:09 Clearing Sinus Blockages and Improving Breathing 29:43 The Balloons and the Pineal Gland 37:17 The Spiritual and Emotional Benefits of Balloon Therapy 39:40 Different Applications of Balloon Therapy 43:19 Availability of Balloon Therapy 53:59 Conditions that Benefit from Balloon Therapy 57:24 Balloon Therapy for Birth Trauma and Head Injuries 01:01:46 Enhancing Balloon Therapy with Hydrogen Therapy and Mineral Balancing   Takeaways: The endonasal balloon treatment, along with fascial release techniques, can help relieve tension, improve circulation, and detoxify the body. The treatment can have emotional and spiritual effects, as it activates the pineal gland and releases emotional blockages. Addressing the underlying causes of health issues and taking a holistic approach to wellness is important. The balloons may affect the calcification of the pineal gland, allowing for a greater range of emotions and spiritual experiences. Balloon therapy can provide emotional and spiritual release, as well as functional cranial release for specific medical issues. Finding the right practitioner and building a strong rapport is crucial for a successful balloon therapy session. Balloon therapy can be beneficial for conditions such as sinus infections, eye coordination issues, headaches, birth trauma, and brain surgery recovery. Balloon therapy can be a valuable addition to other therapies and techniques, such as hydrogen therapy and mineral balancing.   Keywords: endonasal balloon treatment, biohacking, chiropractic, fascial release, detoxification, emotional release, spirituality, pineal gland, balloon therapy, cranial therapy, emotional release, spiritual release, functional cranial release, sinus infection, eye coordination, hearing loss, jaw misalignment, teeth misalignment, neurological issues, headaches, birth trauma, brain surgery, Lyme disease, hydrogen therapy, mineral balancing    

Candid Athletic Training
#255- Recognizing the AT profession

Candid Athletic Training

Play Episode Listen Later Mar 15, 2024 73:03


Happy National Athletic Training Month!  In this episode we discuss the recognition that the AT profession needs, plus FATbracket updates, snellen eye charts, and utensils as IASTM tools!   healthyroster.com The official sponsor of Candid Athletic Training! athletictrainerinsuranceplus.com GET $$$ Off with Candid Membership!!!!! www.smarttoolsplus.com 10% OFF with Promo: CANDID10 https://athleticdryneedling.com/ get $100 off a course with a Candid Memberhsip!!!! https://chinookseedery.com/ The best sunflower seeds out there!  Discounts for Candid members! https://performancerunning.com/ 10% off in stock fully priced products using the code Candid10 or get 25% off with a Candid membership (some restriction apply) The treatment method of Kevan's clinic - Structural Elements® 30 Day Trial HERE

Topsail Insider

Meet Dr. Brittany Forbes, the dedicated owner and therapist at Alpha Osteopractic, where healing goes beyond general physical therapy. With specialized training and expertise in neuromusculoskeletal care, Dr. Forbes offers tailored, one-on-one, premium services aimed at restoring your health and enhancing functionality.Dr. Forbes takes the time to understand your needs and crafts comprehensive treatment plans that prioritize your well-being, free from the constraints of insurance protocols.Whether you're grappling with acute or chronic ailments such as neck and back pain, sciatica, carpal tunnel syndrome, chronic headaches, knee pain, or various musculoskeletal injuries, Dr. Forbes employs a diverse toolkit of cutting-edge therapies. From Spine and Extremity Manipulation to Periosteal Electrical Dry Needling, IASTM (Scraping), Cupping Therapy, Body Tempering, and Blood Flow Restriction Therapy, each modality is meticulously selected to optimize your recovery.Dr. Forbes's passion extends beyond pain and PT - she offers programming to enhance sports performance. Whether you're an aspiring athlete or a seasoned pro, she collaborates with you to develop targeted training regimens that align with your goals and sport-specific demands. What truly sets Dr. Brittany Forbes apart is her unwavering enthusiasm for her craft and the underlying science. Her genuine love for what she does shines through in this conversation. At Alpha Osteopractic, you're not just receiving treatment; you're teaming up with a committed partner in your journey towards wellness.Alpha Osteopractic14669-B US 17 N, Hampstead, NC 28443(910) 216-0726DrB@alphaosteopractic.comHours: Mon-Fri, 8am-5pm, Closed Sat and SunWebsite: www.alphaosteopractic.comInstagramFacebookLinkedIn_________________________Topsail Insider is Sponsored by Saltwater Suites and Coming June, 2024 - Saltwater Resort! Saltwater Suites - Topsail Island's premier luxury hospitality experience!Book your beach getaway today at SaltwaterTopsail.com or call (910) 886-4818!Jim is my incredible, rockstar Send Christa a message and let her know if you enjoyed the episode! Support the Show.Please Follow/Subscribe to Topsail Insider on your favorite podcast-listening platform so you don't miss a single episode! We're on Apple Podcasts, Spotify, iHeart Radio and more!Please visit TopsailInsider.com and sign up for our Mailing List where you'll get early access to upcoming episodes. Or leave a Voicemail for Topsail Insider right from the website - your message just might be featured in an upcoming episode!Also find and Follow Topsail Insider on LinkedIn, Facebook, Instagram, Twitter, and YouTube!If you are a Greater Topsail business owner or nonprofit and wish to be interviewed or wish to Sponsor or Advertise with Topsail Insider, please email christa@topsailinsider.com or call/text 910-800-0111.

Todd Durkin IMPACT Show
This woman creates MAGIK! Meet TD Mastermind Member of the Year Amber Kivett | Ep. 336 (VIP Series)

Todd Durkin IMPACT Show

Play Episode Listen Later Dec 27, 2023 47:01


Sometimes you see growth in someone that is astonishing. Sometimes you see something in someone that you know is destined for greatness. And sometimes you just know when someone has the “it” factor. Meet Amber Kivett. She has all of that…and then some. I met Amber in 2008. She became part of the “Todd Durkin Mastermind” in 2012. She has had a meteoric rise since then and she is creating a whole ton of IMPACT in the world today…and it's only getting better. I am so proud of Amber and all she has done, is doing, and about to do in 2024. Well, let me just say this…tune in now and I think you will understand.   Here is some of what Amber and I talk about on today's IMPACT SHOW podcast: How the heck did you used to tape Drew Brees' ankles back at Purdue in the college days? Take us back to Perform Better Chicago, where we first met and where you were at when we first met… 12+ years later, you win the 2023 “Todd Durkin Mastermind Fit-Pro of the Year Award.” What does that award mean to you? What does the “TD Mastermind” mean to you overall? Do you have a favorite memory or two from the Mastermind over your 12+ years… What are your Top 2 or 3 big accomplishments this past year? Share 2-3 of your BIG goals for 2024. If there was one person on your team you wanted to give a special shout out to who would that be and why? If someone was a fit-pro, trainer, or coach, why should they consider joining the Todd Durkin Mastermind? Where's the best place someone could find you, follow-you, or follow-up with you?? Where is Amber Kivett going to be in 3-years?   My friends, don't miss this episode. When I say it's pure fire…you will hear the passion, purpose, and conviction in Amber's voice. Once you listen to it, please share the “good news” on your IG stories and social media. It will help us spread IMPACT! Please tag us at: IG: @ToddDurkin @kksmagik #MagikMoves #Ep336   Amber Kivett Bio: Amber graduated from Purdue University with a Bachelor's degree, majoring in athletic training concentration and exercise science in 2002. She is certified in over 20 specialties, including orthopedic technology, eastern medicine modalities, speed/agility/strength coaching, BFR training, mechanical vibration technology, IASTM, fitness, group training. She has created certification courses in massage gun application techniques and KIPRS (Kivett Instant Pain Relief Systems). Clients travel from near and far to Monrovia, Indiana, to “Experience the MAGIK” from Amber's gift of INSTANT pain relief in just 1-3 visits. Amber suffered from 8 spinal injuries, a head injury, fibromyalgia, and several other injuries as a result of a motor vehicle accident in 2005. After winning a 2-year battle of learning to walk again and rehabilitating herself back to a functional lifestyle, she began the journey of living each new day with the Divine purpose of transforming lives, delivering greatness, mentoring others, and changing the world, one person at a time!  She is referred to by many as “Gatekeeper of Dreams,” “Magic Hands,'' and the “Magic Lady.” When Amber is not delivering “MAGIK” to others, she LOVES spending time with her daughter Zoey, her husband, Adam, her dog, Jewel, and her closest family and friends. She's a proud-member of the Todd Durkin Mastermind family and the 2023 recipient of the Todd Durkin Mastermind Fit-Pro of the Year Award.  ​ Check out her complete BIO & WEBSITE HERE: https://www.kksmagik.com/    Todd Durkin Mastermind… Are you ready to create massive success in 2024? It's TIME to step into the Todd Durkin Mastermind Program!!! Are you ready to sky-rocket your success & results in 2024? Are you a fit-pro who sometimes feels like you are on an island and need to be around other passionate, purposeful, driven, and smart people who can help you get to where you want to go?  Are you committed to be around the best-people who can & will help you achieve your maximum potential and deserved success in 2024? If the answer is yes to these questions, do NOT delay. Make 2024 your year. The Todd Durkin Mastermind Coaching program is accepting people NOW into their program. We are only looking for people who are committed to doing the work, being a force of greatness in the universe, and truly want to create massive IMPACT in their communities in 2024.  If that's YOU, contact us today and we will give you all the details.   Simply email Todd Durkin at durkin@fitnessquest10.com and put in the Subject Line: “TD Mastermind—I AM READY!!” We will get back to you immediately.   If you prefer to text Todd, you can do that as well and he will see it right away and TEXT you back. Text him at 619.304.2216 and let him know you are ready.  No more delaying. No more waiting. Check it out today and watch what happens!!   Did you get your 2024 God-Sized Dreams Planner yet? If not, NOW is the time. Once you order it, you will receive your entire “2024 Annual Strategic Plan” along with my complete system that you can employ for every single day of 2024. This includes my “10 Forms of Wealth”, “3-in-30”, your Daily & Weekly planner (365-days) from 7 am-7 pm, along with a whole lot more. Get it today! Check it out at… www.ToddDurkin.com/GSDPlanner   READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)            

Candid Athletic Training
#234 - IASTM Stands For? Wrong Answers Only

Candid Athletic Training

Play Episode Listen Later Oct 2, 2023 68:14


The Candid Guys are talking artificial turf, making mistakes as an AT, Jay and Silent Bob and what the heck does IASTM stand for? healthyroster.com athletictrainerinsuranceplus.com GET $$$ Off with Candid Membership!!!!! RBarEnergy.com Promo code for 30% OFF: CandidBars www.smarttoolsplus.com 10% OFF with Promo: CANDID10 Human Kinetics CEU Courses @ 20% OFF Promo: CANDIDCEU The treatment method of Kevan's clinic - Structural Elements® 30 Day Trial HERE Medbridge CEUs at a discount here!!!

The Acupuncture Outsider Podcast
Is it Gua Sha or IASTM?

The Acupuncture Outsider Podcast

Play Episode Listen Later Sep 2, 2023 30:11 Transcription Available


Gua Sha is soft tissue manipulation but all not all soft tissue manipulation is Gua Sha.   There is a difference and here's what it is.   https://richardhazel.podia.com  

The Acupuncture Outsider Podcast
Dry Needling - ”skimming” technique

The Acupuncture Outsider Podcast

Play Episode Listen Later Apr 9, 2023 22:43


This is a very effective technique I use for muscles that feel restricted and that don't release with just motor point acupuncture or IASTM.    

AT Corner
CEU: Instrument-Assisted Soft-Tissue Mobilization: From Fascia to Pathology - 130

AT Corner

Play Episode Listen Later Mar 30, 2023 36:08


Fascia's role in normal muscle function, how instrument-assisted soft-tissue mobilization effects fascia and muscle tissue, effectiveness of IASTM as it relates to pathology and recovery. Timestamps 2:41- Role of fascia in normal muscle function 6:33- Fascia and the nervous system 7:45- Fascia and recovery 12:59- Instrument-assisted soft tissue mobilization's effect on fascia 18:48- Clinical implications of IASTM -- ARTICLE CITATIONS used for this episode: ⁠https://atcornerds.wixsite.com/home/blog⁠ AT CORNER FACEBOOK GROUP: ⁠https://www.facebook.com/groups/atcornerpodcast⁠ Instagram, Website, YouTube, and other links: ⁠atcornerds.wixsite.com/home/links⁠ EMAIL US: atcornerds@gmail.com SAVE on ⁠Medbridge⁠: Use code ATCORNER to get $150 off your subscription SAVE on ⁠Precision AT⁠: Use code ATCORNER for 15% off all home study courses Music: Jahzzar (betterwithmusic.com) CC BY-SA Take your CEU quiz and Course Eval Here: https://www.precisionat.com/product-page/at-corner-iastm ⁠Season 1 CEU Multi-pack⁠: Get all of your season 1 CEUs in one pack! CEUs brought to you by Precision Athletic Training Precision Athletic Training (#P8644) is approved by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. -- -Sandy & Randy

Dr. Chad Peters /Chad Knows
IASTM - instrument assisted soft tissue mobilization

Dr. Chad Peters /Chad Knows

Play Episode Listen Later Jan 18, 2023 33:56


An episode all about those metal tools you see in sports performance practitioners clinics everywhere. Today will talk about a better way to use them and different protocols; why it is important that you are doing more than “scraping” your clients.

Untold Physio Stories
Cervical Fusion and Contralateral Issues

Untold Physio Stories

Play Episode Listen Later Jan 3, 2023 13:14


Andrew talks about a recent Cervical Fusion case. The patient had surgery for left sided cervical and radiating complaints. However, a few shorts weeks afterward, specific nerve type complaints in the brachial plexus area are now occurring on the contralateral side. Have you ever seen anything like this in your practice? What would you do or look at? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Our Favorite Pain Science Stories Part 2

Untold Physio Stories

Play Episode Listen Later Dec 19, 2022 6:51


Having trouble explaining why the hips or pelvis doesn't go in and out of place? These two simple and powerful true stories often help patients realize how strong and resilient their bodies are. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link.

Untold Physio Stories
Our Favorite Pain Science Stories and Analogies Part 1

Untold Physio Stories

Play Episode Listen Later Dec 9, 2022 6:54


In this episode, Erson gives two of his favorite ways to explain to patients and to clinicians how pain is all about sensitivity and not necessarily about structure or damage. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link.

Life, Love, and Leadership Podcast. - Real Leadership Company.
#61. Physical Therapy with Dr. Osama Imam -

Life, Love, and Leadership Podcast. - Real Leadership Company.

Play Episode Listen Later Dec 6, 2022 49:37


Are you in pain? Meet Dr. Osama Imam, who is an "Osteopractic Physical Therapist". Your host, Tom Rea finds out that there is a lot to learn and discover about the body. From shoulder pain to vertigo, cupping and needling, muscle scraping and manipulation, and much more in this episode of Life, Love, and Leadership.

Progressive Rehab & Strength
#22 - Facebook Live #2: Programming, Nutrition & Injuries!

Progressive Rehab & Strength

Play Episode Listen Later Dec 3, 2022 68:38


Dr. Rori Alter, PT, PRSCC, SSC, and Dr. Alyssa Haveson, PT, PRSCC, CSCS, sat down with the listeners to answer all the questions submitted for our October 2022 live Q&A podcast show!    They covered an array of topics, but because these were questions asked directly, they were able to address individual cases while providing valuable insight for everyone.    These topics included:    ☑️The intention of exercise selection and the purpose of variations. In addition to how to make changes to meet the needs of the individual.  ☑️Technique cues you might be missing.  ☑️Education on pain and injury during training with insight into the PRS algorithm. Specifically on low back/gluteal pain and what modifications made sense for the lifter who asked. ☑️Maintenance vs. Competition nutrition served with a dose of reality checks.  ☑️Nuances of counting macros for all ages, genders, goals, and life phases   The EXACT Questions We Cover In This Episode:   Jeff Haggar - What exercises do you recommend for improving upper back strength which would best carry over into increasing my bench press max? Steph Tracy - I am curious about when to pause or not pause on the chest with accessory bench work.  I tend to gravitate towards a pause, because a pause is ingrained for comp bench, but a touch and go approach seems more appropriate for some other bench variations (like sling shot  or larsen). Anonymous - When's the best time to inhale on OP, before or after the overhead shrug? Katrina Taylor Injury question- so I've had a deep ache in my glute during the lockout of deadlifts for about a month now. the pain initially stuck to deadlifts, just a pinch and then an ache that lasted a few seconds once the weight came back down, but has since started irritating me in other leg day workouts (hack squats, single leg leg press), and then yesterday appeared in BB back squats, causing me to ”fold” and fail a weight i usually rep no problem. I've tried stretching, foam rolling, warming up better, only lighter deadlifts, and it keeps getting worse. Any advice? James Hammons- There always seems to be confusion around this question and I feel like the diet apps and macros tracking apps are all over the place with how they deal with this…Let's make this question easy and assume I'm making hamburgers for dinner. I like grilled burgers more than pan fried so I season my 90/10 ground beef and fire up my grill. While the patties are cooking the fat from the beef is dripping off the meat into the bottom of the grill. Does this mean that I have effectively lowered the fat content of my patty from 10% to “something less than 10%”? If so, I assume that we should be accounting for cooking styles when tracking macros or else we could end up consuming less fats than we need/should be consuming. Trina - I get caught up in counting macros and wanting to maintain my prep physique well beyond a powerlifting meet. I find myself resistant to eating more during the maintenance phase. I know this is all psychological and would appreciate their thoughts on how to balance the mindset needed for maintenance vs prep. Ed Perrucca - Approaching 60, I am wondering if I'm eating too much or too little. I eat 2800 calories per day broken into 40/30/30 macros. I'm sure to eat 200 or more grams of protein from Chicken, Turkey, Beef, Eggs, Fish and dairy. I'm 5'10” , 206 lbs. I'm at the start of NLP. Six weeks in after a long layoff from a ACDF and Lumbar discectomy.  My lifts are 175 squat, 150 bench, 85 Press and 235 Deadlift. I have seen lots of articles and videos about diet for the 18-35 year old age group. Is it just trial and error? To get your questions answered, PRS sends out a newsletter via email that you can respond to or join during the live event to ask and receive an answer directly from the knowledgeable PRS Clinical coaches! To gain access to these live events in the future, join our FREE Facebook group: the Secret Society of Barbell Mastery.  RESOURCES:  Are You Optimizing the Overhead Press Start Position? PRS IG Video Article: Is Graston, IASTM, Massage, Stim & Dry Needling Going to Help Your Powerlifting Injuries? Book a FREE Rehab Consultation Article: Protein: 3 Reasons Why You Need More of It & How to Boost Your Intake Article: Athlete Recovery | Barbell Physical Therapy for Injured Powerlift Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: podcast@progressiverehabandstrength.com Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

Untold Physio Stories
Why Does Manual Therapy Work?

Untold Physio Stories

Play Episode Listen Later Dec 1, 2022 17:57


Sometimes the hardest thing standing in the way of change is your own success. Listen to Erson and Andrews's origin stories and what happened when Erson recently debated a successful manual therapist online. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Preventing Low Back Pain After 7 Hours of Shoveling

Untold Physio Stories

Play Episode Listen Later Nov 23, 2022 17:11


Buffalo NY was just hit with a crazy amount of snow. Erson talked about his experience with Snowvember 2022, shoveling for 7 hours over two days and how he prevented a major onset of low back and neck pain. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Enough with the Soft Tissue Work Already!

Untold Physio Stories

Play Episode Listen Later Nov 14, 2022 11:17


A former patient who loves soft tissue work was having it done for some "wrist tightness." She saw Erson years ago, and kept lamenting she wanted the "Old Erson Back." But was it wrist tightness, or something else? This was definitely a case of active strategies working over passive. What do you think? Have you ever had a former patient come back who subscribes to a treatment or assessment you no longer use? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

The ROCC Pod
Jeff Kong of Tri-Covery

The ROCC Pod

Play Episode Listen Later Nov 8, 2022 28:07


Today we welcome Jeff Kong of Tri-Covery Massage and Flexibility.   They started in Novi but have recently expanded to Royal Oak, offering a number of services and therapies.Tri-Covery expanded right at the beginning of COVID, and after the initial shut down, Jeff talks about working through the pandemic.  What they do isn't about luxury and massage, they are about recovery.  When the mind wants to do something and the body can't, that's when they get to work. Tri-Covery represents three methods of recovery: massage, flexibility, and exercise.  Jeff breaks each of these areas down.We specifically dive in to cupping, IASTM, and percussive therapy, among other specific modalities Jeff and his team offer.  Like our hosts, Jeff loves food, and he's got some great food analogies to describe the body and how these therapies work.  Also, what is a Stick Therapy class? Find out here.We also discuss Jeff's membership plans and a la carte services, and the different options to meet your needs.  He's also honest with us - he explains how if a client isn't the right fit for Tri-Covery, he's happy to refer them out.Finally, we ask Jeff our "fishbowl question of the day," and his answer might surprise you!Learn more about Tri-Covery on their website: https://tri-covery.com/Or give them a call at (248) 773-8242. Connect with our hosts:Trish Carruth from The Personal Jeweler - https://www.thepersonaljeweler.com/Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Keller Williams - http://soldbylisab.com/

Untold Physio Stories
Hyper-focused on Pain

Untold Physio Stories

Play Episode Listen Later Nov 8, 2022 14:32


In this episode Andrew and Erson discuss a patient who is very focused on her pain. Her evaluation is not straight forward and nothing really stands out for her point tender right lower rib pain. What are your thoughts? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Pro Tips with Aaron LeBauer

Untold Physio Stories

Play Episode Listen Later Nov 1, 2022 17:43


In this very special episode of Untold Physio Stories, Erson is joined by his good friend and CashPT expert Dr. Aaron LeBauer of LeBauer Consulting. Aaron tells an early career story and gives some great pro tips on connecting with patients. If you are thinking about starting a Cash PT practice get your free copy of the Cash PT Blueprint here! Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Going Old School with Neck Testing

Untold Physio Stories

Play Episode Listen Later Oct 25, 2022 9:48


Inspired by Dr. Bo Babenko's recent podcast episode, Erson tries some light isometric deep cervical flexor neck testing on a patient who is highly irritable. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Retire As You Desire
How To Make Your Mark with Anthony Vuckovich (Part 2)

Retire As You Desire

Play Episode Listen Later Oct 20, 2022 14:00


In today's episode, Bill is joined by Chiropractor and Owner of Victory Chiropractic Anthony Vuckovich. They talked about his life as an entrepreneur and doctor, and the impact he is making in the world through his mission to help other people live a pain-free life. It's an excellent episode, so make sure you tune in.   Dr. Vuckovich has been serving the Frankfort area community since 2014 and is committed to providing quality care with life-changing results. He has a passion for health/fitness and wants to enable as many people to live an active, pain-free life as possible.   Dr. Vuckovich shares his passion with his wife, Megan. She is a local Junior High physical education and health teacher. They live in Frankfort with their 2-year-old daughter Victoria and newborn son Kent.   Dr. Vuckovich graduated from Lincoln-Way East in 2004. After Lincoln-Way he attended Bradley University in Peoria, IL. There he received a Bachelor of Science with a focus on Sport and Exercise Psychology. As a collegiate cheerleader at Bradley, he sustained an injury that resulted in his arm's loss of function. It was this experience that introduced him to chiropractic.   Dr. Vuckovich received his Doctorate of Chiropractic from Palmer Chiropractic College in 2014 from the Davenport, IA campus. He has specialized training in advanced soft tissue mobilization, Graston Technique, IASTM, Trigger Point Dry Needling, and Physiotherapy.   Connect with Anthony at: Website: https://www.victorychiros.com/ IG: https://www.instagram.com/dr.vuckovich_d.c/ FB: https://www.facebook.com/anthony.vuckovich.92 Show notes: [1:11] Is the stress worth it for Anthony? [3:58] How Anthony stays grounded and focused on his family [9:55] Entrepreneurs and what they do [11:32] What does money mean to Anthony? [12:57] Where to find more about Anthony [13:50] Outro     Connect with Bill Bloom  Web: www.bloomfinancialco.com https://bloomfinancialco.kartra.com/page/bNJ87 Email: bill@bloomfinancial.us  LinkedIn: www.linkedin.com/in/bloomfinancial FB: facebook.com/retireasyoudesirepodcast     Securities and investment advisory services offered through Woodbury Financial Services, Inc. (WFS) member FINRA/SIPC. WFS. is separately owned and other entities and/or marketing names, products or services referenced here are independent of WFS.   Views expressed in this podcast are for general informational purposes only and are not intended to provide or be a substitute for specific professional financial, tax or legal advice or recommendations for any individuals. Information is based on sources believed to be reliable; however, their accuracy or completeness cannot be guaranteed.

Retire As You Desire
How To Make Your Mark with Anthony Vuckovich (Part 1)

Retire As You Desire

Play Episode Listen Later Oct 17, 2022 16:12


In today's episode, Bill is joined by Chiropractor and Owner of Victory Chiropractic Anthony Vuckovich. They talked about his life as an entrepreneur and doctor, and the impact he is making in the world through his mission to help other people live a pain-free life. It's an excellent episode, so make sure you tune in.   Dr. Vuckovich has been serving the Frankfort area community since 2014 and is committed to providing quality care with life-changing results. He has a passion for health/fitness and wants to enable as many people to live an active, pain-free life as possible.   Dr. Vuckovich shares his passion with his wife, Megan. She is a local Junior High physical education and health teacher. They live in Frankfort with their 2-year-old daughter Victoria and newborn son Kent.   Dr. Vuckovich graduated from Lincoln-Way East in 2004. After Lincoln-Way he attended Bradley University in Peoria, IL. There he received a Bachelor of Science with a focus on Sport and Exercise Psychology. As a collegiate cheerleader at Bradley, he sustained an injury that resulted in his arm's loss of function. It was this experience that introduced him to chiropractic.   Dr. Vuckovich received his Doctorate of Chiropractic from Palmer Chiropractic College in 2014 from the Davenport, IA campus. He has specialized training in advanced soft tissue mobilization, Graston Technique, IASTM, Trigger Point Dry Needling, and Physiotherapy.   Connect with Anthony at: Website: https://www.victorychiros.com/ IG: https://www.instagram.com/dr.vuckovich_d.c/ FB: https://www.facebook.com/anthony.vuckovich.92   Show notes: [1:46] Did Anthony think he'd become an entrepreneur as a kid? [6:58] Showing up to make a change in life [10:31] How he feels about making the big impact he has [12:48] His advice for people who want to live the life they want [16:02] Outro     Connect with Bill Bloom  Web: www.bloomfinancialco.com https://bloomfinancialco.kartra.com/page/bNJ87 Email: bill@bloomfinancial.us  LinkedIn: www.linkedin.com/in/bloomfinancial FB: facebook.com/retireasyoudesirepodcast     Securities and investment advisory services offered through Woodbury Financial Services, Inc. (WFS) member FINRA/SIPC. WFS. is separately owned and other entities and/or marketing names, products or services referenced here are independent of WFS.   Views expressed in this podcast are for general informational purposes only and are not intended to provide or be a substitute for specific professional financial, tax or legal advice or recommendations for any individuals. Information is based on sources believed to be reliable; however, their accuracy or completeness cannot be guaranteed.

Untold Physio Stories
Signs of Stress

Untold Physio Stories

Play Episode Listen Later Oct 12, 2022 8:23


In this episode, Andrew goes over a stressful period in his life and how the stress manifested itself. Bonus pro tip, it's a good differential diagnosis to check for as I have seen it in a few of my patients and a former co-worker. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
How Do You Test the Neck?

Untold Physio Stories

Play Episode Listen Later Sep 29, 2022 15:58


In this episode, we're joined by Dr. Bo Babenko from Fit Care Physio Bo talks about a patient who was told she needed her entire cervical spine fused all in one procedure. She actively works on her homestead with animals and as a dog walker. It didn't really sound like multiple fusions were indicated. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Tongue Tied

Untold Physio Stories

Play Episode Listen Later Sep 22, 2022 19:06


In this episode, we're joined by special guest all the way from Australia, Darron Goralsky. He goes over a recent case of tongue tie that resulted in dramatic improvements in UQ complaints. Is this something you routinely rule out for UQ and TMJ issues? Let us know in the comments or reach out on social media! Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge  

Untold Physio Stories
Skeptical About Shoe Inserts

Untold Physio Stories

Play Episode Listen Later Sep 7, 2022 13:22


Are you skeptical about products that claim to benefit everything from foot pain all the way up to shoulder tightness? We are! However, using the Barefoot Science insoles helped a recent case of sciatic pain and tingling after a camping trip where Erson was using ill fitting flip flops. Has anything like this ever happened to you? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Inhibition vs Weakness

Untold Physio Stories

Play Episode Listen Later Sep 1, 2022 15:32


How do you know the difference between inhibition and weakness when someone tests weak? If any kind of reset automagically and dramatically improves a manual muscle test from a 1/5 to 4/5, it's inhibition. You can't rapidly cause hypertrophy! Listen to this case and let us know what you think. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Teens Know Best

Untold Physio Stories

Play Episode Listen Later Aug 25, 2022 17:03


Ah, youth is wasted on the young, am I right? What Erson thought would be a home run case ended up being difficult for a number of reasons. What would you have done in this case? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
You Sleep How Again?

Untold Physio Stories

Play Episode Listen Later Aug 15, 2022 12:55


We've talked about it before and this won't be the last time. For difficult cases it takes a Physio Detective to figure out contributors to the patient's overall ecosystem. Sometimes they're doing things that can really sensitize the system and don't even realize it's out of the ordinary. Have you ever had a similar case? Let us know in the comments or reach out on social media! Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started.   Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Someone Loves Their Recreation

Untold Physio Stories

Play Episode Listen Later Aug 2, 2022 11:50


Can you have too much recreation and not enough work? Can you be too compliant? Some very diligent people really take the home exercise program to the next level! Erson discusses a case where stress relief added up to some lumbar stress. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Two Fit Crazies and a Microphone
Chris Gellert - PT/Sportsphysio, MPT, CSCS, C-IASTM, NASM-CPT CEO Physical Therapist/Personal Trainer/Educator/Consultant - Episode 272

Two Fit Crazies and a Microphone

Play Episode Listen Later Jul 18, 2022


Episode 272 - Chris Gellert - PT/Sportsphysio, MPT, CSCS, C-IASTM, NASM-CPT CEO Physical Therapist/Personal Trainer/Educator/Consultant Pinnacle Training Consulting Systems “My passion is post-rehabilitation…human movement…how the body works from the inside out.” “The future of fitness will have some kind of standards…provide a career and invest in longevity.” It's time for another awesome episode of the Two Fit Crazies and a Microphone Podcast with Brian and Christine, the fit craziest people you know! Today, it's time to welcome an awesome guest joining the show from Cape Cod, Massachusetts by the name of Chris Gellert. Grab a seat and be prepared to be inspired by a super passionate and experienced post-rehab and human movement trailblazer. After leaving a career in advertising, Chris reveals why he chose to return to school to become a physical therapist and movement expert, as well why he was drawn to create advanced education for fitness professionals. Chris also discusses his vision for the future of the fitness industry, and why he feels it is his mission to help raise the standards and level of respect for all fitness professionals. Whether you are a physical therapist, personal or group fitness trainer, or simply someone looking to hire a fitness pro to help you achieve your rehabilitation or fitness goals, this episode is for you! Learn more about Chris and his courses that offer tons of continuing education credits at www.pinnacle-tcs.com. Stay Fit! Stay Crazy!Brian and Christinewww.twofitcrazies.comtfcpro@twofitcrazies.comwww.ptcsconsulting.com www.pinnacle-tcs.com

Untold Physio Stories
It's Been a Good Run

Untold Physio Stories

Play Episode Listen Later Jul 12, 2022 10:38


Ever been given bad advice from a doctor? In this episode, Andrew talks about a very active patient being told basically it's time to settle down and stop working out. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

The Acupuncture Outsider Podcast
Fascia Lata Injury and other Fascia Injuries

The Acupuncture Outsider Podcast

Play Episode Listen Later Jul 10, 2022 19:33 Transcription Available


There are things that happen to the body when there's injury or a surgery. One of them can be the fascia lata getting very tight.  You won't find this from muscle testing. You need to know what you are looking for and how to address it.    I mentioned IASTM in this episode so here's a good example of IASTM from Brent Brookbush of the Brookbush Institute:   https://youtu.be/DKp4zR0hdJQ    

injury injuries lata fascia iastm brent brookbush brookbush institute
Untold Physio Stories
Missed at the ED

Untold Physio Stories

Play Episode Listen Later Jul 6, 2022 14:38


In this episode, we're joined by guest Dr. Joseph Salamone who talks about an interesting case who the Emergency Dept failed. The end is kind of unbelievable as well. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
A Double Derangement

Untold Physio Stories

Play Episode Listen Later Jun 22, 2022 21:02


It's great to challenge your biases. Bias when leading to great outcomes in a shorter time period normally equals experience. However, thinking outside of the box and trying things different can get you results on patients you struggling with. Mentee Dr. Malik Parker goes over a recent case of double derangement syndrome and how he came about the unique directional preference for hips versus lumbar spine. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
You're Doing it All Wrong

Untold Physio Stories

Play Episode Listen Later Jun 15, 2022 18:04


Have you ever been corrected or called out by an instructor in front of the class? It's not a great feeling and not a good way to learn. Listen to this story where a course participant gets corrected by the instructor which makes him realize techniques and assessments are probably non-specific. Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Dry Needling Adverse Event?

Untold Physio Stories

Play Episode Listen Later Jun 9, 2022 11:52


At a recent seminar, a PT told a case of a possible dry needling adverse event. After consultation with a specialist, scans, and better history from the patient, it seems more like a spontaneous or patient caused injury rather than iatrogenic. What do you think? Have you ever heard of anything similar? Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Untold Physio Stories
Fusions and End Range Loading?

Untold Physio Stories

Play Episode Listen Later Jun 1, 2022 20:06


Andrew and Erson discuss Repeated End Range Loading strategies with fusions. Are they indicated or contra-indicated? Also, Andrew shares his personal story of getting a lumbar fusion and then getting a scan a few years later. You won't believe what they found! Untold Physio Stories is sponsored by Helix Pain Creams - I use Helix Creams in my practice and patients love them! Perfect in combination with joint mobs, IASTM and soft tissue work. Use code MMT2 to get your sample and get an additional revenue stream for your practice. Click here to get started. Check out EDGE Mobility System's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual - https://edgemobsys.com/bestsellers My PT Insurance - Insurance just got easier. check out the self employed and employed plans. Easy sign up and coverage that follows you wherever you practice in the United States. Save $20 if you sign up using our link. https://myptinsurance.com/edge

Silver Savage
Silver Savage Podcast Ep21 - Jordan and Maddy

Silver Savage

Play Episode Listen Later May 30, 2022 70:16


Dr. Jordan Shettle PT, DPT, OCS, COMT, Cert. DN, CSCS, AOLCJordan is the founder and CEO of Resilient Physiotherapy and Sports Performance. He received his Bachelor of Science degrees in Biology and Philosophy from Lycoming College and his Doctorate of Physical Therapy from Widener University with an emphasis in sports rehabilitation and manual therapy.During his time as a clinician, Jordan has had the opportunity to treat and aid in the recovery of countless athletes at the high school, collegiate, professional, and olympic levels. He also specializes in working with tactical athletes to include police, fire fighter, EMT, and military personnel with the unique fitness requirements needed to perform their duties at a high level.Jordan is recognized as a board-certified Specialist in Orthopedics (OCS) as well as a Certified Orthopedic Manual Therapist. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Jordan also holds specialties in Dry Needling (Cert. DN) through the Dry Needling Institute and has specialized training through the American Academy of Manipulative Therapy's Spinal Manipulation Institute. Additionally, Jordan is a certified provider of Functional Movement Systems Selective Functional Movement Assessment, Functional Movement Screen, Y-Balance Test, and Fundamental Capacity Screen. He is also certified in cupping, taping, and instrument assisted soft tissue mobilization (IASTM) through Functional Movement Training.Dr. Madelyn Keese is the co-founder and Chief Operating Officer of Resilient Physiotherapy and Sports Performance.  She earned her B.S. in Health Science from the University of Miami where she also played lacrosse and later went on to obtain her Doctorate in Physical therapy from the University of Maryland Baltimore. At UMB, Dr. Keese was awarded the Robert P. Gordes Award, given to the individual showing excellence in outpatient orthopedics and sports medicine in their graduating class. She was also awarded the Dr. Mary Rodgers Research Award which recognizes a graduating student who has excelled in research activity. Upon graduating from PT school, Dr. Keese went on to achieve some of the most noteworthy certifications in the field. She is a board certified clinical specialist in orthopedic physical therapy (OCS) and has undergone extensive coursework and training through the Maitland-Australian Physiotherapy Seminars to become a Certified Orthopedic Manual Therapist. Dr. Keese has completed coursework at Michigan State University College of Osteopathic Medicine which focuses on techniques designed to treat structural and functional issues, and to promote self-healing by ensuring a balance between the diagnosis and care of the patient. Her post graduate training and scope of knowledge make Dr. Keese one of the top manual therapists in the country. Trained through Myopain Seminars, Dr. Keese also utilizes trigger point needling extensively in her practice to facilitate normal muscle function and tone. As a certified Pose Method Running Coach and Strength and Conditioning Specialist, Dr. Keese integrates a wide range of evidence-based techniques to help return athletes back to sport and maximize function. Most recently, Dr. Keese has progressed her concussion management training by successfully completing a series of courses through the Complete Concussion Management program. She is extremely passionate about proper concussion rehabilitation, especially as the research continues to evolve. Dr. Keese uses a variety of strategies to address visual, vestibular, and physiological deficits that often occur following a cMasada Tactical The premier self protection training company, combining Israeli tactics and American disciplines.Combat Iron Apparel

Retire As You Desire
How To Create A Walking Billboard with Anthony Vuckovich

Retire As You Desire

Play Episode Listen Later Mar 3, 2022 29:01


In today's episode, Bill is joined by Chiropractor and Owner of Victory Chiropractic Anthony Vuckovich. They talked about his life as an entrepreneur and doctor, and the impact he is making in the world through his mission to help other people live pain-free life. It's an excellent episode, so make sure you tune in. Dr. Vuckovich has been serving the Frankfort area community since 2014 and is committed to providing quality care with life-changing results. He has a passion for health/fitness and wants to enable as many people to live an active, pain-free life as possible. Dr. Vuckovich shares his passion with his wife, Megan. She is a local Junior High physical education and health teacher. They live in Frankfort with their 2-year-old daughter Victoria and newborn son Kent. Dr. Vuckovich graduated from Lincoln-Way East in 2004. After Lincoln-Way he attended Bradley University in Peoria, IL. There he received a Bachelor of Science with a focus on Sport and Exercise Psychology. As a collegiate cheerleader at Bradley, he sustained an injury that resulted in his arm's loss of function. It was this experience that introduced him to chiropractic. Dr. Vuckovich received his Doctorate of Chiropractic from Palmer Chiropractic College in 2014 from the Davenport, IA campus. He has specialized training in advanced soft tissue mobilization, Graston Technique, IASTM, Trigger Point Dry Needling, and Physiotherapy. Connect with Anthony at: Website: www.victorychiros.com IG: @dr.vuckovich_d.c FB: facebook.com/anthony.vuckovich.92 Show notes: [1:46] Did Anthony think he'd become an entrepreneur as a kid? [6:58] Showing up to make a change in life [10:31] How he feels about making the big impact he has [12:48] His advice for people who want to live the life they want [16:05] Is the stress worth it for Anthony? [18:54] How Anthony stay grounded and focused on his family [24:51] Entrepreneurs and what they do [26:28] What does money mean to Anthony? [27:58] Where to find Anthony [28:49] Outro   Connect with Bill Bloom  Web: https://www.bloomfinancialco.com/ https://bloomfinancialco.kartra.com/page/bNJ87 Email: bill@bloomfinancial.us  LinkedIn: https://www.linkedin.com/in/bloomfinancial/ FB: https://www.facebook.com/retireasyoudesirepodcast     Securities and investment advisory services offered through Woodbury Financial Services, Inc. (WFS) member FINRA/SIPC. WFS. is separately owned and other entities and/or marketing names, products or services referenced here are independent of WFS.     Views expressed in this podcast are for general informational purposes only and are not intended to provide or be a substitute for specific professional financial, tax or legal advice or recommendations for any individuals. Information is based on sources believed to be reliable; however, their accuracy or completeness cannot be guaranteed.

The Hacked Life
072. Pushing The Boundaries In Physical Therapy, Hybrid Bodywork, Neufit - Dom Pelosi

The Hacked Life

Play Episode Play 30 sec Highlight Listen Later Feb 9, 2022 120:37


In this interview, I met with one of the world's best bodyworkers, Dom Pelosi. Dom has a unique background as he has been a competitive bodybuilder for several years. Although Dom still participates in bodybuilding at a high level, he pivoted a long time ago into bodywork, starting with stretch therapy, massage, and IASTM certifications. Most of Dom's clientele were pro athletes and bodybuilders, people with some of the most exaggerated injuries you're ever going to find. Although Dom was getting good results with many of his clients, he felt he wasn't making permanent or long lasting change. This led him to going down the rabbit hole, exploring more hybrid modalities like electric stimulation therapy such as the Neufit (which you might be familiar, because I interviewed the founder Garrett Salpeter a few episodes back), cupping, gua sha, dynamometer,  metaphysics, frequency specific micro current (FSM), red light therapy, and much more. Dom blends all these modalities together in what he calls hybrid bodywork, and the results are amazing.  Because of his background and having done it so long and worked on so many elite athletes for such a long time, Dom is intuitively able to diagnose problems at a faster degree, which is why he's so good at getting people back faster so they can do what they do best, perform at the highest level. Dom is so good, he even works with pets and dogs and is able to get them rehabbed from common ailments found in aging dogs like hip issues. If you're looking for holistic health coaching and getting to the root cause of your issue, whether it's weight loss, PCOS, gut health (H Pylori, candida, parasites, GERD), or detoxing from heavy metals, I can help. I'm also accepting applicants to join my 8-week weight loss coaching program for men and women who are dedicated and motivated and want to take action and get to the root cause of their issues. If you're interested, DM me “READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]For any clinicians interested in adding NeuFit to their practice, click HERE for a virtual demonstration.Timeline2:00 - How Dom cleared my 8 years of hip impingement pain in one session6:00 - How Dom used FSM to treat a C-V!D patient in one day14:45 - How Dom got into bodybuilding30:11 - How Dom transitioned from bodybuilder to bodyworker41:15 - Dom talks about his experience training with Olympians54:30 - Dom's newest project focusing on body optimization and tying in the emotional component involved in healing57:20 - How Dom took a guy from a 70% to 90% in one treatment using a bone scarring protocol without doing an MRI1:23:23 - Lightning Round Questions1:39:13 - Dom's work with dogs and how he heals themOther Resources/Links@thephyzeeksmith - Dom's IG pageThe Neufit Electric Stimulation Device Dom usesPodcast interview with Neufit Founder, Garrett SalpeterFor any clinicians interested in adding NeuFit to their practice, click HERE for a virtual demonstration.

Perry Nickelston: Stop Chasing Pain
SCP Podcast Episode 220: Amber Kivett - Lifepro

Perry Nickelston: Stop Chasing Pain

Play Episode Listen Later Jan 18, 2022 95:59


In this episode, we chat with Amber Kivett, educator and ambassador for LifePro.  Lifepro is a vibrant community where people striving to achieve their fitness goals can find all the equipment they need.  Amber Kivett, ATC, LAT, CSCS, FMS, FMT is a #1 Amazon Bestseller co-author to “Dear Her”, an Award-Winning National presenter recognized by Forbes Magazine, Pop Sugar, Prevention Magazine and Natural Awakenings Magazine. She is also a professional Ambassador for B3 BFR Sciences and Endless Rope by Axios. She has received endorsements from celebrities, world-class coaches, elite athletes, and the general population globally for her work with KIPRS (Kivett Instant Pain Relief Systems) and Kivett Kinetic Solutions, INC.  Amber graduated from Purdue University with a Bachelor's degree, majoring in athletic training concentration and exercise science in 2002. She is certified in over 20 specialties including orthopedic technology, eastern medicine modalities, speed/agility/strength coaching, BFR training, mechanical vibration technology, IASTM, fitness, group training, and has created her own certification courses in massage gun application techniques and KIPRS (Kivett Instant Pain Relief Systems).  Amber suffered from 8 spinal injuries, a head injury, fibromyalgia, and several other injuries as a result of a motor vehicle accident in 2005. After winning a 2-year battle of learning to walk again and rehabilitating herself back to a functional lifestyle, she began the journey of living each new day with the Devine purpose of transforming lives, delivering greatness, mentoring others, and changing the world one person at a time! She is referred to by many as the “Gatekeeper of Dreams”, “Magic Hands”, and the “Magic Lady”. When Amber is not delivering “MAGIC” to others, she LOVES spending time on the Kivett Family Farm in Monrovia, IN with her 10-year old daughter, Zoey, her husband, Adam, her dog, Jewel, and her closest family and friends. Highlights of this podcast include: Physical Trauma  Emotional Trauma Movement and healing  Manual therapy  Whole-body vibration therapy Lymphatic dynamics Pelvic floor health Holistic healing  Mental health  Fascia Autoimmune  Neuroreceptors  Vibration plates Vibration massage tools  Stress Hydration   Vagus nerve stimulation Lifepro models And So Much More! To purchase your own Lifepro vibration therapy tool, please visit Lifeprofitness.com. To learn more about Amber, find her on social media: Instagram - @kksmagik and LifePro: Instagram - @lifeprousa

The Hand to Shoulder Podcast
014: Tennis Elbow...What Works? with Jim Wagner, OTD, OTR/L, CHT, CPAM, CSCS

The Hand to Shoulder Podcast

Play Episode Listen Later Dec 14, 2021 78:54


Lateral elbow pain…..ughhh… the low back pain of the upper extremity. Jim Wagner, OTD, OTR/L, CHT, CPAM, CSCS from upstate New York, sits down with the Hand to Shoulder Center to discuss his approach to the lateral elbow. Jim provides a top down approach from the neck to the hips, how movement patterns from other areas of the body can cause lateral elbow pain. Clinical pearls for evaluation, treatment and splinting techniques discussed. Jim is not only entertaining, but full of energy that will keep you engaged. We promise you will enjoy this great discussion. Click to listen about different techniques to address lateral elbow pain. Jim Wagner has been practicing over 28 years with clinical experience of the UE in orthopedics. He received his post professional doctorate from Rocky Mountain University of Health in hand therapy. He's certified in PAMs and is a CSCS. He's a team leader at Guthrie Hand Center and an adjunct professor at both Keuka and Ithaca College OT programs. He's been involved in competitive powerlifting and bodybuilding for 35 years, participating in 28 competitions. He's nationally known for instructing cupping, IASTM, orthotic fabrication, blood flow restriction and kinesiology taping. Jim has spoken at Georgia Hand Society Special Interest Group and many other therapy related venues. He's published in the practice forum section of the AJOT and serves on the education division of the ASHT. He is listed on the docket to speak in Milwaukee for our very own Milwaukee Hand Experience in May of 2022.

The Rhody Strength Podcast
#18: Dr. Ross "Turbo" Levine: Pro Fighter & Physical Therapist

The Rhody Strength Podcast

Play Episode Listen Later Nov 11, 2021 72:28


Had a great conversation with Ross. Ross is a fighter under Karate Combat. He is also a doctor of physical therapy working for Restore PT in Cranston Rhode Island. Karate combat is the first professional, full-contact karate league, hosting worldwide events since April 2018. Ross is a Middleweight fighter currently 5-0 with 3 KO. He has the fastest KO in GLORY Welterweight Debut History. He also has the 2019 KO of the Year Favorite recent book: Tim Grover- winning Follow him on IG: @ross_turbo_levine https://www.instagram.com/ross_turbo_levine/ Check him out at Restore PT: @restorept_ri https://www.restoreptri.com/ Support him & buy a sweet TURBO T-shirt: https://www.rossturbolevine.com/shop Check out his fighter's website: https://www.rossturbolevine.com/ Full Bio: DR. ROSS LEVINE, PT, DPT Doctor of Physical Therapy Dr. Ross Levine received his Doctorate of Physical Therapy in 2016 from Franklin Pierce University in Manchester, NH. Dr. Levine was born and raised in Brooklyn, NY but has since relocated to Rhode Island where he began his career as a physical therapist. Dr. Levine specializes in the rehabilitation of athletes of all levels, including youth sports, recreational leagues, weekend warriors, high-school/collegiate sports and professional athletes. Dr. Levine holds certifications in IASTM (instrument-assisted soft tissue mobilization) & Functional/Trigger Point Dry Needling, while he completed a post-graduate residency with Evidence in Motion (EIM) for a Sports Specialization Certification. Dr. Levine also enjoys working with post-operative clients recovering from all types of procedures, including ACL reconstructions, meniscus repair, rotator cuff repairs, total joint replacements and more. Outside of the office, Dr. Ross Levine is a professional kickboxer signed to GLORY Kickboxing, one of the most elite organizations worldwide. His personal experience with competitive sports and teaching martial arts has provided him with a unique ability to relate to his patients and motivate them back to their goals. Dr. Levine knows how to keep his patients on task and on the right path to recovery, in a fun and exciting way. Dr. Levine currently lives in Warwick, RI with his fiance and two kittens. He enjoys spending time with his family and friends, sampling Rhode Island's best pizza & ice cream shops, weight lifting and any form of outdoor sport. Dr. Levine looks forward to meeting you and helping you achieve all of your goals!

Greetings From the Garden State
Relieve Your Pain and Improve Your Life with Acupuncture

Greetings From the Garden State

Play Episode Listen Later Oct 25, 2021 44:50 Transcription Available


Mike Ham travels to Recovr Acupuncture and Sports Rehab in Nutley, NJ to visit with Dr. Alan Genitempo! The two discuss the background of the business, the benefits of acupuncture, Dr. Alan's involvement in the community and more! About RecovrRECOVR Acupuncture and Sports Rehab is a holistic and complementary alternative medicine practice specializing in orthopedic care and pain management. Acupuncture specialist Alan Genitempo, LAc, DACM, founded the practice in Nutley, New Jersey, in 2019 and continues to offer modern therapies and wellness products to adolescents and adults of all athletic backgrounds.Dr. Genitempo has a doctorate in acupuncture and oriental medicine. He specializes in treating sports injuries and musculoskeletal conditions that cause neck pain, back pain, knee pain, or shoulder pain. He also treats trigger points with dry needling, which targets points of muscle tension directly.RECOVR Acupuncture and Sports Rehab offers conventional and electric stimulation acupuncture as a primary treatment for musculoskeletal pain, headaches, migraines, and more. Acupuncture and other alternative treatments also work well to treat fertility issues, autoimmune disorders, and a diverse range of other health concerns.Dr. Genitempo has an extensive background in holistic medicine and extensive education in orthopedics and sports medicine. Alongside acupuncture and dry needling, he offers patients at RECOVR Acupuncture and Sports Rehab advanced options like cupping therapy, sports massage, and instrument-assisted soft tissue manipulation (IASTM).Patients who want to improve healing and wellness have the option to purchase herbal supplements directly at RECOVR Acupuncture and Sports Rehab with guidance and recommendations from Dr. Genitempo.https://www.recovrnj.com/@recovracupuncturenjToday in New Jersey History: The George Washington Bridge opened to traffic on October 25, 1931New Jersey Fun Fact: New Jersey has the tallest water tower in the world, located in Union, NJThank you to our sponsors:Calandra's Bakery and Restaurants www.calandrasbakery.comAlbert & Whitney CPAs www.awcpasllc.comTRJ Consulting Services www.trjconsultingservices.comContact the show: greetingsfromthegardenstate@gmail.comWebsite: greetingsfromthegardenstate.comFollow us on Instagram: @greetingsfromthegardenstateMusic (used with permission): "Crazy" by Manny Cabo https://www.mannycabo.com/Support the show