Mountain Land Running Medicine Podcast

Laurent Malisoux, PhD of the Luxembourg Institute of Health is our guest for this Mountain Land Running Medicine Podcast. Dr. Malisoux is the Leader of the Physical Activity, Sport & Health research group with expertise in sports injury prevention, running biomechanics, physical activity assessment and exercise physiology. He completed his PhD in 2006 at UCLouvain (Belgium), focusing on the impact of training and unloading on contractile properties of single human… The post Biomechanical Risk Factors for Running-Related Injury first appeared on Mountain Land Physical Therapy & Rehabilitation.

Michelle Barrack, PhD, RD, CSSD, FACSM of California State University, Long Beach is our guest for this Mountain Land Running Medicine Podcast. Dr. Barrack is an Associate Professor of Nutrition and Dietetics and a Board-Certified Specialist in Sports Dietetics. She has published research on topics addressing nutrition and bone health in youth and collegiate endurance runners and the prevalence and factors associated with dietary supplement use in athletes. Dr. Barrack… The post Dietary Supplement Use in Preadolescent Endurance Runners first appeared on Mountain Land Physical Therapy & Rehabilitation.

Lace Luedke, PT, PhD, DPT of the University of Wisconsin Oshkosh is our guest for this Mountain Land Running Medicine Podcast. Dr. Luedke is an Assistant Professor in the Department of Kinesiology with over 20 years of clinical experience. She earned her PhD in Orthopedic & Sports Science from Rocky Mountain University of Health Professions, her DPT from the University of Central Arkansas, and her BS in Physical Therapy from… The post Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes first appeared on Mountain Land Physical Therapy & Rehabilitation.

Carel Viljoen of University of Pretoria is our guest for this Mountain Land Running Medicine Podcast. Dr. Viljoen is the Head of Physiotherapy at the Sport, Exercise Medicine, and Lifestyle Institute (SEMLI), which is an International Olympic Committee (IOC) research centre, where he mainly works with trail runners and other adventure related sports such as adventure racing. He is also a lecturer in the Department of Physiotherapy at the University… The post Trail Running Injury Risk Factors first appeared on Mountain Land Physical Therapy & Rehabilitation.

Shefali Christopher from Elon University is our guest for this months Mountain Land Running Medicine Podcast. Dr. Christopher is an assistant professor in the department of physical therapy. She started treating runners 12 years ago because no one else wanted to deal with the triathletes and runners, and slowly built a caseload of predominantly endurance athletes. She has spoken at several local, regional and national conferences about treating the triathlete… The post Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners first appeared on Mountain Land Physical Therapy & Rehabilitation.

Aoife Burke from Dublin City University is our guest for this Mountain Land Running Medicine Podcast. Aoife is an assistant professor in the Athletic Training program in the School of Health and Human Performance. After completing her athletic therapy and training degree, she worked in a private musculoskeletal clinical practice, whilst also working with some elite teams within Ireland; such as Dublin GAA and some Irish international football teams. Aoife… The post Foot Strike Technique and Its Classification at Impact first appeared on Mountain Land Physical Therapy & Rehabilitation.

Isabel Sacco, PhD from University of São Paulo is our guest for this Mountain Land Running Medicine Podcast. Dr. Sacco is an Associate Professor and vice-director of the Graduate Program in Rehabilitation Sciences at the School of Medicine; 1B Research fellow of CNPq-Brazil (National Council for Scientific and Technological Development); and the head of the Laboratory of Biomechanics of Movement and Human Posture (LaBiMPH). Her main areas of research include… The post Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners first appeared on Mountain Land Physical Therapy & Rehabilitation.

Welcome to episode 64 of the Mountain Land Running Medicine Podcast! On this month's episode, we sit down with Richard Mayne (also known as the Moving Medic) to discuss the use of monitoring technology and injury incidence among recreational runners. Richard also discusses how the popular UK website, Parkrun, influenced his research. Dr. Mayne is a family medicine physician in Northern Ireland, with a specialist interest in lifestyle, sport and… The post Monitoring Technology In Recreational Runners first appeared on Mountain Land Physical Therapy & Rehabilitation.

Welcome to Episode 63 of The Mountain Land Running Medicine Podcast! This month, we're going international as we sit down with Evert Verhagen, Prof. Dr. from Amsterdam to discuss how recreational runners deal with injuries. His latest paper, “I JUST WANT TO RUN: How Recreational Runners Perceive and Deal with Injuries”, was published in the September 2021 issue of BMJ Open Sports Exercise Medicine. Dr. Verhagen is a human movement… The post How Recreational Runners Deal With Injuries first appeared on Mountain Land Physical Therapy & Rehabilitation.

Episode 62 of The Mountain Land Running Medicine Podcast is now available! This month, Bryan and Jeremy sit down with Eric J Hegedus, PT, DPT, PhD, MHS from Tufts University to discuss returning to distance running after an injury. Info from this episode can help therapists better understand how to treat patients looking to return to competition. Dr. Hegedus is a Professor and founding program director for the Tufts Doctor… The post Returning to Distance Running After an Injury first appeared on Mountain Land Physical Therapy & Rehabilitation.

Welcome to episode 61 of The Mountain Land Running Medicine Podcast! Today, we speak with Sarah Dillon of Dublin City University. Sarah is a Chartered Physiotherapist and PhD candidate in the School of Health and Human Performance. Her research, funded by the Insight SFI Research centre for Data Analytics centers around lower limb injuries among recreational runners. In this episode, we examine whether or not pre-existing injuries effects a runner's… The post Injury-Resistant vs. Recently Injured Runners first appeared on Mountain Land Physical Therapy & Rehabilitation.

Welcome to episode 60 of The Mountain Land Running Medicine Podcast! This month, we're speaking with Stuart Warden, PT, PhD, FACSM, FASBMR of Indiana University about optimal loading for preventing and managing bone stress injuries. Dr. Warden is a Professor within the Departments of Physical Therapy, Anatomy, Cell Biology & Physiology, and Biomedical Engineering; Associate Dean for Research within the IU School of Health and Human Sciences; and Director of… The post Optimal Loading for Preventing and Managing Bone Stress Injuries first appeared on Mountain Land Physical Therapy & Rehabilitation.

Adam Tenforde, MD from Harvard Medical School is our guest for this episode of The Mountain Land Running Medicine Podcast. Dr. Tenforde is an associate professor in the Department of Physical Medicine and Rehabilitation and a sports medicine physician at the Spaulding National Running Center – one of the only centers in the United States exclusively dedicated to the diagnosis and treatment of running-related injuries. Dr. Tenforde has the unique… The post Middle School Distance Running first appeared on Mountain Land Physical Therapy & Rehabilitation.

Welcome to Episode 58 of The Mountain Land Running Medicine Podcast! Nate Vannatta, DPT, SCS from the Department of Sports Medicine of Gundersen Health System in Wisconsin is our guest for this month’s episode. Nate is a Sports Physical Therapist and Associate Program Director for the Gundersen Medical Education’s Sports Physical Therapy Residency Program. He is also an adjunct graduate faculty member of the La Crosse Institute for Movement Science… The post Hip Strength and Prior Injury first appeared on Mountain Land Physical Therapy & Rehabilitation.

Episode 57 of the Mountain Land Running Medicine Podcast is now available! In this episode, we discuss Achilles Tendinopathy Rehabilitation with Karin Grävare Silbernagel PT, ATC, PhD from the University of Delaware. Dr. Silbernagel has been a practicing physical therapist for over 30 years, mainly in orthopedics and sports medicine and her expertise is in the clinical aspects of tendon injury. As the principal investigator of the Tendon Research Group… The post Achilles Tendinopathy Rehabilitation first appeared on Mountain Land Physical Therapy & Rehabilitation.

On this month’s episode of the Mountain Land Running Medicine Podcast, we sit down with Dr. David Opar to discuss Hamstring Strain Injuries. Dr. Opar is the Director of the Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre at Australian Catholic University. He has conducted extensive research into hamstring strain injuries with a particular focus on how best to identify individuals at risk of this injury and how… The post Hamstring Strain Injuries first appeared on Mountain Land Physical Therapy & Rehabilitation.

In this episode of the Mountain Land Running Medicine Podcast, we host a panel of experts from around the world in the second of a two-part series on the topic of running and pregnancy. For the last topic of the series, our panel is discussing Running Postpartum. This international panel includes Rita Deering, DPT, PhD, from Carroll University, Shefali M. Christopher, DPT, from Elon University, Tom Goom (@RunningPhysio) from The… The post Running Postpartum first appeared on Mountain Land Physical Therapy & Rehabilitation.

In this episode of the Mountain Land Running Medicine Podcast, we host a panel of experts from around the world in the first of a two-part series on the topic of running and pregnancy. In this episode, we discuss Running During Pregnancy and in part two we will discuss Running Postpartum. This international panel includes Rita Deering, DPT, PhD, from Carrol University, Shefali Christopher, DPT, SCS, LAT, from Elon University,… The post Running During Pregnancy first appeared on Mountain Land Physical Therapy & Rehabilitation.

Josh Goldman, MD from UCLA is our guest for this Mountain Land Running Medicine Podcast. Dr. Goldman is a Health Science Assistant Clinical Professor of Family Medicine and Orthopedic Surgery. He cares for both Family Medicine and Sports Medicine patients of all ages, while supervising medical students, residents, and Sports Medicine fellows. Dr. Goldman is the team physician for the UCLA football, men’s soccer, and women’s water polo teams. He…

Welcome to episode 52 of the Mountain Land Running Medicine Podcast! This month hosts Bryan and Jeremy sit down with Max Paquette, PhD from the University of Memphis. Dr. Paquette is an associate professor in the College of Health Sciences, director of the Musculoskeletal Analysis Laboratory and biomechanist within the Human Performance Center. His research interests are largely focused on lower limb joint mechanics with regards to injury risk reduction…

Welcome to episode 51 of the Mountain Land Running Medicine Podcast! This month, we spoke with Tom Goom of The Physio Rooms in England. Tom graduated with BSc (Hons) in Physiotherapy from Oxford Brookes University in 2002. He is Clinical Lead at The Physio Rooms, a keen runner, and creator of Running-Physio.com. Tom’s work has gained a worldwide audience and been featured in the British Journal of Sports Medicine, Runner’s…

Adam Semciw, PT, PhD of La Trobe University, Australia, is our guest for this episode of the Mountain Land Running Medicine Podcast. Dr. Semciw is a physiotherapist and Associate Professor of Allied Health (physiotherapy). He has 55 peer-reviewed publications (49 since 2015, Scopus 07/20). He currently holds a 5-year industry-funded conjoint research position to conduct consumer informed, clinically translatable research at a health service (Northern Health, Victoria, Australia). Dr Semciw’s…

Episode 49 of the Mountain Land Running Medicine Podcast is now available! This month, we speak with Geoff Burns, PhD of the Univesity of Michigan about Regulating Shoes for Road Running. Dr. Burns is a runner and sport science researcher, recently completing his PhD from Michigan’s School of Kinesiology. His research involved the development and application of methods to compare runners to simple biomechanical systems. His studies have explored mechanical…

Brian Krabak, MD, MBA, FACSM of the University of Washington is our guest for this episode of the Mountain Land Running Medicine Podcast. Dr. Krabak is a Clinical Professor at the University of Washington and Seattle Children’s Sports Medicine. He is an internationally recognized expert in sports medicine, providing sports medicine care and lecturing throughout the world. His sports medicine experiences have included the Olympics (2012 US Olympic Marathon Trials,…

Laurent Malisoux, PhD of the Luxembourg Institute of Health is our guest for this Mountain Land Running Medicine Podcast. Dr. Malisoux is the Leader of the Physical Activity, Sport & Health research group with expertise in sports injury prevention, running biomechanics, physical activity assessment, and exercise physiology. He completed his PhD in 2006 at the Université Catholique de Louvain (Belgium), focusing on the impact of training and unloading on contractile…

Geoff Burns, PhD of the Univesity of Michigan is our guest for this Mountain Land Running Medicine Podcast. Dr. Burns is a runner and sport science researcher, recently completing his PhD from Michigan’s School of Kinesiology. His research involved the development and application of methods to compare runners to simple biomechanical systems. His studies have explored mechanical patterns in high-performing individuals, ranging from sub-four minute milers to ultra-marathoners. Geoff received…

Allison Gruber, PhD, FACSM and John Davis are our guests for this Mountain Land Running Medicine Podcast. Dr. Gruber is an Assistant Professor in the Department of Kinesiology at Indiana University in Bloomington and is a Fellow of the American College of Sports Medicine. Dr. Gruber’s research focuses on the mechanics of gait, with a particular focus on running and the mechanisms for running injury development. She has incorporated mobile…

Thierry Franke, PT of Utrecht University is our guest for this Mountain Land Running Medicine Podcast. Thierry specializes in orthopedic rehabilitation, specifically shoulder and ACL rehabilitation. During the final year of his masters, he performed an observational cohort study including nearly 600 half and full marathon runners participating in the Utrecht Marathon together with assistant professor Bionka Huisstede PhD PT and professor Frank Backx MD PhD at the Department of…

Gary Helton, PT, DSc and Don Goss, PT, PhD of the US Army are our guests for this Mountain Land Running Medicine Podcast. Dr. Helton has been an Army physical therapist for 9 years and is board certified in sports and orthopedics. His research interests include injury prevention, particularly within the military initial entry training population. He currently practices in Washington state at Joint Base Lewis-McChord. Dr. Don Goss has…

Brett Toresdahl, MD of the Hospital for Special Surgery is our guest for this Mountain Land Running Medicine Podcast. Dr. Toresdahl is board certified in family medicine and has a certificate of added qualification in sports medicine. He is a Team Physician for US Biathlon and Rugby United New York as well as an Orthopedic Consultant for UFC and on the medical staff for Invesco Series QQQ Tennis. He previously…

Karsten Hollander, MD, PhD of the University of Hamburg is our guest for this Mountain Land Running Medicine Podcast. Dr. Hollander is an assistant professor specializing in sports medicine and physical medicine and rehabilitation. He served as the team physician for the German cross-country skiing national team and on the medical advisory board of the German Athletic Association (middle and long-distance running). He completed his PhD in biomechanics studying the…

Saša Čigoja of the University of Calgary is our guest for this Mountain Land Running Medicine Podcast. Saša is a Kinesiology PhD student at the Human Performance Laboratory. Under the supervision of Dr. Benno Nigg, he studies the effects of increased longitudinal midsole bending stiffness of sport shoes on running mechanics. His PhD work focuses on how increased midsole bending stiffness can be used to redistribute lower limb joint work…

Evan O. Nelson, PT, DPT, PhD of University of Wisconsin-Madison is our guest for this Mountain Land Running Medicine Podcast. Dr. Nelson is an assistant professor in the Doctor of Physical Therapy Program and the Department of Family Medicine and Community Health. His research involves evaluating the utility of patient-reported outcome measures for running-related injuries. His practice experience spans multiple sports and orthopedic clinical settings including a current position at…

Nicholas Murray, PhD of East Carolina University is our guest for this Mountain Land Running Medicine Podcast. Dr. Murray is a Professor in the Department of Kinesiology and director of the Visual Motor Lab. Dr. Murray’s research involves visual-motor control, brain activity, and the influence of cognitive effort within motor control and learning. His primary goal is to determine antecedents and consequences of an individual’s ability to function in dynamic…

Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand-up comic and award-winning screenwriter, and a competitive sprinter — one of the fastest men over 55 in the country. He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating “a MOVEMENT movement” which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively…

Christine Pollard, PT, PhD of Oregon State University-Cascades in Bend, Oregon is our guest for this Mountain Land Running Medicine Podcast. Dr. Pollard is an Associate Professor of Kinesiology and the Director of the Force Lab which is a biomechanics laboratory housed within a large Orthopedic Sports Medicine Center in Bend. Dr. Pollard’s research is dedicated to improving the scientific understanding of lower extremity injuries and advancing injury-prevention and rehabilitation…

Karl Zelik, PhD and Emily Matijevich of Vanderbilt University are our guests for this Mountain Land Running Medicine Podcast. Dr. Zelik is an Assistant Professor in Mechanical Engineering and co-directs the Center for Rehabilitation Engineering & Assistive Technology (CREATE). CREATE aims to improve health, mobility, and independence for individuals with disabilities, and to enhance human capabilities beyond biological limits, by engineering, measuring, optimizing and understanding technologies that physically augment human…

Mitchell J. Rauh, PT, PhD, MPH, FACSM of San Diego State University is our guest for this Mountain Land Running Medicine Podcast. Dr. Rauh is a Professor and the Founding Program Director for the Doctor of Physical Therapy Program. He is the Director of the San Diego State University Running and Sports Injury Prevention Research laboratory, and a Co-Principal Investigator of Project SPIRIT (Sports Injury Research In Teens), a multi-funded…

Stephen Messier, PhD of Wake Forest University of the University of Washington is our guest for episode 33 of the Mountain Land Running Medicine Podast. Dr. Messier is Professor and Director of the J.B. Snow Biomechanics Laboratory in the Department of Health and Exercise Science, and teaches biomechanics and human gross anatomy at the graduate and undergraduate levels. Dr. Messier has 28 years of clinical trial experience concerning osteoarthritis (OA)…

Cristine Agresta, MPT, PhD of the University of Washington is our guest for this Mountain Land Running Medicine Podast. Dr. Agresta is an Assistant Professor in the Division of Physical Therapy in the Department of Rehabilitation Medicine. She is interested in identifying factors that influence physical resilience, functionality, and durability in athletes. Her research focuses on utilizing wearables to improve clinical assessment and monitoring techniques in real-world settings.

Allison Gruber, PhD of the University of Indiana is our guest for this Mountain Land Running Medicine Podcast. Dr. Gruber is an Assistant Professor in the Department of Kinesiology within the School of Public Health. She received her Master’s degree at East Carolina University and her PhD from University of Massachusetts Amherst. Her research focuses on the metabolic and mechanical differences between different foot strike patterns as well as the…

Chris Johnson, physical therapist and owner of Zeren PT & Performance in Seattle, WA is our guest for this Mountain Land Running Medicine Podast. Chris is also the co-founder and CEO of RunCadence, an iOS app that helps runners apply step rate manipulation to their training. Chris is well published in medical literature and a sought after speaker when it comes to managing endurance athletes across the injury to performance…

John Dopp, PharmD of the University of Wisconsin is our guest for this Mountain Land Running Medicine Podcast. Dr. Dopp is a pharmacist and Associate Professor in the University of Wisconsin School of Pharmacy, and clinical researcher with Wisconsin Sleep. His primary research interest is the relationship between sleep disorders and athletic performance. As part of Badger Athletic Performance, Dr. Dopp conducts a weekly sleep clinic with UW student-athletes to…

Jeff Gaudette of RunnersConnect.net is our guest for this Mountain Land Running Medicine Podcast. Coach Jeff has been running for 13 years, at all levels of the sport. He was a two time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after college. Jeff has competed all over the world and recorded Olympic Trials qualifying times in the marathon and 10,000 meters. He…

Ross Miller, PhD of the University of Maryland is our guest for this Mountain Land Running Medicine Podcast. Dr. Miller is an Assistant Professor in the Department of Kinesiology and Neuroscience & Cognitive Science Program. Dr. Miller’s research focuses on the mechanical loads transmitted throughout the body during human movement, the dependency of these loads on the specifics of an individual’s movement mechanics, and the positive/negative consequences of those loads…

Andrew Shennan, OBE, MBBS, MD, FRCOG of King’s College London is our guest for this Mountain Land Running Medicine Podcast. Dr. Shennan is Professor of Obstetrics, Director of the Clinical Trials Unit in the Women’s Academic Health Centre, and Deputy Director of R and D for Guys and St. Thomas NHS Trust. He sits on the Academic and Research Committees of the Royal College of Obstetrics and Gynaecology (RCOG) and…

Chris Napier, PT, PhD of University of British Columbia is our guest for this Mountain Land Running Medicine Podcast. Dr. Napier is a Clinical Assistant Professor in the Department of Physical Therapy, and is currently the Western Hub physiotherapist for Athletics Canada and the team physiotherapist for the BC Endurance Project, a group of Canada’s elite distance runners based out of Vancouver. Through his research, Dr. Napier aims to develop…

David Hawkins, PhD of University of California-Davis is our guest for this Mountain Land Running Medicine Podcast. Dr. Hawkins is a Professor in the Department of Neurobiology, Physiology and Behavior, is the chair of the Biomedical Engineering Graduate Group, and oversees the Biomechanics portion of the UC Davis Human Performance Lab. A mechanical/biomedical engineer by academic training, Dr. Hawkins research objectives are to understand the mechanisms that influence the performance…

Rich Souza, PhD, PT of UC-San Francisco is our guest for this Mountain Land Running Medicine Podcast. Dr. Souza is a Professor in the Departments of Physical Therapy and Rehabilitation Science, Radiology, and Orthopaedic Surgery, and the Director of Research of the Human Performance Center. Dr. Souza’s research interests are focused on the relationships between mechanics of human movement and development and progression of knee and hip osteoarthritis. Dr. Souza…

Dan Cobian, PT, PhD of University of Wisconsin is our guest for this Mountain Land Running Medicine Podcast. Dr. Cobian is an Assistant Professor in the Department of Orthopedics and Rehabilitation and Doctor of Physical Therapy Program and a researcher within UW Badger Athletic Performance. His research is focused on the neuromuscular recovery following joint surgeries and how movement patterns are affected.

Irene Davis, PhD, PT, FAPTA of Harvard University is our guest for this Mountain Land Running Medicine Podcast. Dr. Davis is a Professor in the Department of Physical Medicine and Rehabilitation and the founding Director of the Spaulding National Running Center. She has pioneered the area of retraining faulty gait patterns in both walking and running, and an advocate for the importance of foot health in runners.