Podcasts about Bone

Halle and Alison see the games that couples play as they ruin Bone Lake. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a season of loss, how does absence offer a greater understanding of presence? This week, Terry Tempest Williams brings us into her love affair with Utah's Great Salt Lake, a place that nourishes twelve million migrating birds, bison herds, and deep-rooted human communities, and which is now in retreat. Contemplating how we might be in service to this dying lake, Terry summons us to be present with the losses in the landscape. Read the story. Discover our latest print edition, Volume 6: Seasons.Photo by Christina Seely

Aging is inevitable. Being misled about it isn't.In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban breaks down the true biology of aging — and why it's far more complex than just “wrinkles.” Collagen and elastin decline. Fat shifts and disappears. Bone resorbs. Muscle thins. Circulation changes. Then you layer in sun exposure, stress, lifestyle, and genetics. Aging isn't one event — it's a cascade happening simultaneously.Dr. Rahban explains what can realistically slow the process — SPF, medical-grade skincare, retinoids, properly used Botox, disciplined lifestyle choices — and what's mostly marketing noise. He also dives into filler misuse, overpromised devices, social media illusions, and why “doing more” often makes people look worse, not better. Most importantly, he answers the question everyone eventually asks: When is it actually time to consider surgery?This episode is the foundation. If you want to manage aging with clarity instead of hype, start here.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

The Rage Virus returns… and this time, it's evolved. Nia DaCosta steps up to expand the world of 28 Days Later with 28 Years Later: The Bone Temple—a continuation that pushes the infected apocalypse into uncharted territory. Does this sequel live up to the legacy? Are we looking forward to another? Or has the franchise hit a wall? -- We will be reviewing requests from patrons once a month. If you'd like to request a movie for us to review, head over to Patreon and sign up at $5/month* -- If you want to know what we are watching...What Did We Watch This Week? Dawson on Letterboxd Brent on Letterboxd Reggie on Letterboxd Rob on Letterboxd If you'd like some bonus content from Brent, or to get the show several days early, you can sign up over at Patreon! Follow us on Twitter Brent @XNotMalcolm Rob @Robbap3 Reggie @Hiddanas Dawson @andy_dawson You can also e-mail to us at CinemaChatPod@gmail.com You can find all of our previous scores HERE Thanks for listening!! *We reserve the right to veto a patron request.  If your request is vetoed, you'll be asked to place a different request.

Hour 3: Bobs Bone Head of the Week, ESPN's Field Yates, Start Bench Cut full 2691 Tue, 17 Feb 2026 15:27:50 +0000 b8Sl9nkFwHYXUBql4xGEMdhtaN5UicmF nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 3: Bobs Bone Head of the Week, ESPN's Field Yates, Start Bench Cut Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperw

In this episode of Combat Vet Vision, Aaron and JB sit down with Tony “T-Bone” Villegas - President and Chairman of APMP, U.S. Army and California National Guard veteran, musician, and longtime leader of the Veterans Guitar Workshops.Tony shares his journey from playing sax and singing in clubs in the late 60s to serving as a Chaplain's Assistant in the Guard. The conversation dives into music as therapy, brotherhood through craftsmanship, and the upcoming April 10th–12th Warrior Built Guitar Build in Lake Elsinore, California.

Welcome back to Kermode on Film. In this episode Mark talks to Jack O'Connell, who joined him on stage at the BFI Southbank to talk about his role in 28 Years Later: The Bone Temple, about Sinners, and about the film that inspired his performances.And Mark talks to Ben Wheatley about his strange new film Bulk.Take a front row seat at the 110th edition of MK3D at the BFI Southbank. Enjoy!The MK3D shows happens live every month at the BFI Southbank, head over to the BFI website if you'd like to join us live at the BFI Southbank.---Opening title quotes from:Mary Poppins (Robert Stevenson, Walt Disney Productions – featuring Julie Andrews)Nope (Jordan Peele, Universal Pictures – featuring Keke Palmer)Withnail & I (Bruce Robinson, HandMade Films – featuring Richard E. Grant)The Exorcist (William Friedkin, Warner Bros. – featuring Ellen Burstyn and Linda Blair)These films are masterpieces. Watch them. Love them. Share them.This episode was edited by Alex Jones.Image by Julie Edwards VisualsKermode on Film and Mark Kermode Live in 3D are HLA Agency productions.© HLA Agency Hosted on Acast. See acast.com/privacy for more information.

Fracture fixed, problem solved? Not even close. Dr. Andrea Spiker sits down with two orthopedic leaders, Dr. Marc Swiontkowski and Dr. Kyle Jeray, who helped turn a quiet crisis—osteoporosis-related fractures—into a national movement that's changing how surgeons practice, teach, and lead.You'll hear the untold origin story of Own the Bone and why it succeeded where earlier efforts stalled: simple, reliable interventions, clear follow-up, and a registry that reveals what works. There's a proven playbook, real people at the AOA ready to help, and shared best practices that make programs sustainable.Owning bone health is an act of professionalism and empathy—treating the person behind the fracture and preventing the next one. If you've wondered how to move from “bone broke, me fix” to truly comprehensive care, this conversation gives you the history, the tools, and the push to start today.Visit the JBJS Orthopaedic Forum to read Dr. Jeray's presidential address: https://journals.lww.com/jbjsjournal/abstract/2025/11050/out_of_left_field__leadership_lessons_i_didn_t_see.18.aspx.

Send a textFirst it was #Mets Francisco Lindor who came up with the 'hamate' bone problem on his left (glove) hand. It bothers players when swinging the bat as the bone rests on the knob of the bat.  Lindor had surgery last week as did Jackson Holliday of the #Orioles and Corbin Carroll of the #D'backs.  The latter two will miss the start of the 2026 #MLB season but Lindor may make it for Opening Day since the injury is not to his throwing hand unlike the others.  Injuries a sadly a part of Spring Training. With the WBC starting in early March managing player health is trickier this year.  #Brewers Caleb Durbin who finished 3rd in the NL Rookie of the Year race in 2025 was shipped to the #Red Sox and we wondered what Milwaukee was thinking! We also talk about the impact ballparks play on a hitter's home run rate. Brandon Lowe may have a problem now that he's a Pittsburgh #Pirates player. PNC Park is notoriously bad for home run hitters as are several of the NL Central parks. This is in contrast to the parks in the AL East where Lowe played for the #Rays last season. Check out the podcast and next week we will have Tom Stone of Beyond the Box Score join us!Intro & Outro music this season courtesy of Mercury Maid! Check them out on Spotify or Apple Music!  Please subscribe to our podcast and thanks for listening! If you can give us 4 or 5 star rating that means a lot. And if you have a suggestion for an episode please drop us a line via email at Almostcooperstown@gmail.com.  You can also follow us on X @almostcoop or visit the Almost Cooperstown Facebook page or YouTube channel.  And please tell your friends!www.almostcooperstown.com

2026 is asking something new of you. Not more hustle. Not more noise. But resonance. With your truth. Your path. Your body. Your life. That's what ARRIVE is about – a free 3-day global activation designed to bring you home to yourself. Join us. Feb 17–19 • Live • Online • Free​​​​​​​​​​​​​ ​​ ​​ ➤ Join the Free Fire Horse Challenge Now: Sign up here   ——- REWILDING WEEKLY ——- In this episode, we dive into 7 core themes shaping Feb 16–22: the final shedding of the Snake, a fate-altering Fire Horse Eclipse, the Saturn–Neptune reset at 0° Aries, and the miracle field opening for soul-seeded new beginnings. 7 Themes Ride the Lightning This Eclipse isn't gentle. It's square Uranus, electric, and the kind of energy that either launches you forward — or zaps your system. Prompt: How can I ride the bolt… instead of getting burned by it? The Last Shedding — It's Done The Snake year is over. That final identity, attachment, or karmic thread? Gone. Prompt: What skin has finally been shed? Aim True or Get Tossed Fire Horse momentum is fierce. If you're aligned — it's miraculous. If not — it can feel chaotic. Practice: Anchor in your truest North. Choose your soul's direction — or it'll be chosen for you. The Trickster Walks Beside You This Eclipse is Trickster-coded. Expect time warps, surprise messages, and strange synchronicities. Prompt: What am I clinging to that the Trickster might be trying to shake loose? New Timeline, New You Saturn and Neptune meet at 0° Aries — the zodiac's true birth point. This is soul-level seeding. A blank slate. Practice: Breathe into your blank canvas. What dream wants to be born through you? Truth or Burnout This energy is fast. But are you chasing momentum… or meaning? Prompt: What brings me deep-body yes? What burns me out? Embodiment Is the Way Through Venus on the North Node calls your soul into your body. Not to buzz out — but to land. Practice: Move. Walk. Breathe. Let your system arrive now. ——————— Mark These 2 Energy Days TUESDAY, FEB 17 — Fire Horse New Moon Eclipse (Aquarius) Truth bomb meets lightning bolt. North Node is activated. Your path shifts — fast. Tip: Eclipse energy bends time. Don't assign meaning too quickly. Ride the wave. FRIDAY, FEB 20 — Saturn–Neptune Conjunction at 0° Aries New dream. New body. New timeline. Seed from your soul. Drop what doesn't belong. Practice: Let go cleanly. Let the past die with grace. ——————— Rituals for the Week ​​​​​​​ Truest True North Practice Pull life force up. Aim it at your soul's deepest longing. Then let that arrow fly — and watch your week align. Nervous System Anchoring List Write it now. Grounding practices you can lean on when the energy gets buzzy or blown out. Morning Eclipse Alignment Each morning, before the noise… Attune to the miracle field: Let me live from soul. Let me walk in magic. Let me trust what moves through me today. P.S. This is what the ARRIVE Challenge is designed for. To land your soul. To clear the noise. To walk through this portal… awake, aligned, and embodied. Doors close the night of Feb 17 — no replays or late entries. Join us if your bones say yes. Sign Up for the Free 3-Day Fire Horse Challenge Next-Step Journeys The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here Listen to “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse“ podcast here… Topics Explored in “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse” podcast: (Times based off audio version) (0:00) Eclipse Week Shock & Awe | Fire Horse Solar Eclipse + Saturn–Neptune Reset (4:35) ARRIVE Challenge | Free Eclipse Portal (6:18) Theme 1: North Node Destiny, True North & Aim True (13:30) Theme 2: Eclipse Trickster Energy 18:59 Theme 3: New Moon Blank Canvas (21:41) Theme 4: Drop the Weight (23:20) Theme 5: Uranus Activation & Nervous System Grounding (34:16) Theme 6: Embodiment: True North Practice & Earth Star (37:37) Theme 7: Aquarius Integrity Codes (46:51) True True North Practice (50:24) Eclipse Portal Prep | Arrive. Fire Horse Challenge (Feb 17–19) (55:24) Final Transmission & Blessing You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse”: What’s Done is Done Eclipse Portal Opens Leo Full Moon & Eclipse Portal Snake to Horse Portal Episode Watch Part 1 — “Are You in the First Wave?”  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 365 – Feb 16–22 Astrology | Shock & Awe: The Fire Horse Eclipse + Saturn–Neptune Reset appeared first on Rewilding for Women.

In Episode 566 of For All You Kids Out There, Jeffrey and Jarrett break down Francisco Lindor's broken hamate, then answer your questions about Marco Vargas, Jonah Tong's new breaking ball, and how we'd evaluate the Mets mid-2010s pitching prospects with mid-2020s info.

HELL! AND FIRE! WAS SPAWNED TO BE RELEASED! Follow Spooko on Insta: @_spooko_Join the Feel Bad Club on our discord: https://discord.gg/mJAJYCChGyAnd if you're keen for more Peach and Shag, check out our OTHER pod (it's about Gordon Ramsay): @peachandshagsnightmaremethodHappy 300 Feel Bad Club!See omnystudio.com/listener for privacy information.

A World War II Story of Nazi Espionage, Betrayal, and the Secret History Behind Pearl Harbor It began with a letter from a screenwriter, asking about a story. Your family. World War II. Nazi spies. Christine Kuehn was shocked and confused. When she asked her seventy-year-old father, Eberhard, what this could possibly be about, he stalled, deflected, demurred, and then wept. He knew this day would come. The Kuehns, a prominent Berlin family, saw the rise of the Nazis as a way out of the hard times that had befallen them. When the daughter of the family, Eberhard's sister, Ruth, met Nazi leader Joseph Goebbels at a party, the two hit it off, and they had an affair. But Ruth had a secret—she was half Jewish—and Goebbels found out. Rather than having Ruth killed, Goebbels instead sent the entire Kuehn family to Hawaii, to work as spies half a world away. There, Ruth and her parents established an intricate spy operation from their home, just a few miles down the road from Pearl Harbor, shielding Eberhard from the truth. They passed secrets to the Japanese, leading to the devastating attack on Pearl Harbor. After Eberhard's father was arrested and tried for his involvement in planning the assault, Eberhard learned the harsh truth about his family and faced a decision that would change the path of the Kuehn family forever. Jumping back and forth between Christine discovering her family's secret and the untold past of the spies in Germany, Japan, and Hawaii, Family of Spies is fast-paced history at its finest and will rewrite the narrative of December 7, 1941.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Moviewallas is on YouTube! This week on Moviewallas, Joe, Rashmi, and Yazdi dive into survival, rivalry, obsession, and bone-crunching dystopia. From intimate indie drama to franchise horror spectacle, Episode 587 covers it all — plus a few streaming picks you won't want to miss. Snack check: We kick off with Spanish olive-oil tortas (cookie-meets-cracker perfection) and some very questionable peanut-butter choices by Joe. Streaming Picks Heated Rivalry (HBO) – Yazdi brings the steamy Canadian hockey romance that somehow evolves from “wait, what is this?” into genuinely moving TV. He makes the case that the third (and especially the fifth) episode is elite-level television – if the sauciness doesn't scare you off. Dhurandhar (Netflix) – Rashmi recommends this sprawling, hyper-violent underworld saga with a killer soundtrack and a serious macho streak. The group discusses its intensity, and why a 3.5-hour runtime may be best tackled across two nights. Skyscraper Live / Free Solo (Netflix) – Joe explains why the live Alex Honnold Taipei 101 climb is perhaps more stressful than enjoyable, then re-recommends the actual classic: Free Solo. This week’s Movies: Shelter A remote Scottish island, a rescue that changes everything, and Jason Statham in full lone-wolf mode. Shelter is exactly the kind of tense, brooding action-thriller premise that sounds like perfect weekend viewing – and it sparked a fun debate for us about what works, what doesn't, and what we wish the movie leaned into more. If you like Statham, isolated settings, and movies that invite “wait… hang on” moments, you'll want to hear where we landed. 28 Years Later: The Bone Temple The rage-virus universe expands again – this time with a different directorial voice and a very specific kind of intensity. Only one of us saw The Bone Temple, which made for a great, spoiler-light breakdown: what the sequel is aiming for, how it shifts the tone from the previous film, and why it's clearly going to be a big conversation-starter for fans of the franchise. If you've been following this series, the podcast chat is the safest way to decide if it's your kind of entry. Plus: Oscar-season confusion (as always), travel colds that won't quit, and the tease of an upcoming special on the 2025-2026 awards season and your annual “Muggies.” ⸻ Timestamps 00:00 – Start 04:27 – Streaming Picks 04:37 – Heated Rivalry 08:45 – Dhurandhar 13:58 – Skyscraper Live / Free Solo 18:15 – Shelter 29:33 – 28 Years Later: The Bone Temple #Moviewallas #MoviePodcast #Shelter #28YearsLater #BoneTemple #HeatedRivalry #Dhurandhar #FreeSolo #FilmReview #StreamingPicks #TooManyMoviesTooLittleTime

Robert F. Kennedy Jr. says the coronavirus pandemic never scared him ... because he survived a time in his life when he was snorting illicit drugs off toilet seats! The Health and Human Services Secretary was on Theo Von's podcast when he explained why he felt the need to go to 12-step meetings in person every day during the pandemic. The Department of Justice (DOJ) released the latest batch of files from the criminal investigations into the late financier and convicted sex offender on Friday, Jan. 30, and an email exchange in the more than 3 million files confirms that Epstein and longtime associate Maxwell went “hunting” for dinosaur fossils with Kennedy. As for Grok’s take on nutrition, its answers do indeed get real. In short, Grok indicates that Kennedy’s new nutrition guidelines are not based on high-quality evidence—which is true—and that Kennedy is not a reliable source of nutrition information. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Robert F. Kennedy Jr. says the coronavirus pandemic never scared him ... because he survived a time in his life when he was snorting illicit drugs off toilet seats! The Health and Human Services Secretary was on Theo Von's podcast when he explained why he felt the need to go to 12-step meetings in person every day during the pandemic. The Department of Justice (DOJ) released the latest batch of files from the criminal investigations into the late financier and convicted sex offender on Friday, Jan. 30, and an email exchange in the more than 3 million files confirms that Epstein and longtime associate Maxwell went “hunting” for dinosaur fossils with Kennedy. As for Grok’s take on nutrition, its answers do indeed get real. In short, Grok indicates that Kennedy’s new nutrition guidelines are not based on high-quality evidence—which is true—and that Kennedy is not a reliable source of nutrition information. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

L-Bone ranks all 11(!!!) 2026 F1 liveries (AKA car paint jobs) from worst to best. L-Bone! Thank you to my sponsors: ShipStation: Try ShipStation free for 60 days with full access to all features - no credit card needed - with code BONE on https://www.shipstation.com Surfshark: Go to https://surfshark.com/fbone or use code FBONE at checkout to get 4 extra months of Surfshark VPN! Shop Formula Bone Merch: https://www.bolenmedia.com/shop/formula-bone Become a Formula Bone YouTube channel member to get your name shouted out: https://www.youtube.com/channel/UCAOFSwIi8EXEph8vS805-kQ/join Join 1,000+ members of the Bone Brigade in the Formula Bone Discord: https://discord.gg/YwsAtSCGNX Follow Formula Bone & L-Bone on all social media @FormulaBone & @JaredBorislow Original music by 7toMidnight Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hot flashes aren't the whole story. Perimenopause and menopause can impact your gut, hormones, and chronic illness symptoms - you're not imagining it. Listen to this episode of The Gut Show as we talk with Casey Farlow about what menopause is, how to get support, and more!   In this episode, we cover: Perimenopause and menopause [3:20] Introducing our guest [4:40] What is menopause? [6:01] Changes to gut health [8:53] Other symptoms [11:14] Monitoring estrogen and progesterone [13:53] Birth control [15:41] Can you stabilize hormones? [17:54] Hormone therapy & breast cancer [20:23] Is it hopeless? [21:30] Chronic illness & things getting worse [26:35] Hormone therapy and breast cancer [30:12] Who monitors this? [32:18] Labwork [35:20] Bone density screening [38:11]   Mentioned in this episode: MASTER Method Membership FREE IBS Warrior Summit Take the quiz: What's your poop personality?   About our guest: Casey Farlow, MPH, RDN is a registered dietitian and nationally recognized perimenopause nutrition expert who helps women stop fighting their bodies and start working with them during the hormonal transition of perimenopause. As the founder of The Perimenopause Nutritionist, Casey supports women struggling with stubborn weight gain, fatigue, sleep disruption, mood changes, and food frustration through hormone-aware nutrition, blood sugar regulation, and nervous system support. Connect with Casey   Thank you to our partners: ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.  The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.   mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science.  The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE.   FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.  With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   Connect with Erin Judge, RD:  Instagram TikTok Work with Erin FREE symptom tracker  

In the third hour, Mac & Bone react to Cam Newton & Steve Smith reuniting for the first time in a decade, as the two Panther legends mend fences on Cam's 4th & 1 podcast, Dan Bonner joins to talk ACC hoops, amid the Caleb Wilson injury, & the guys address the state of the NBA concerns, while the Hornets are flying high See omnystudio.com/listener for privacy information.

Mac & Bone start Friday's show, reacting to the news that star UNC freshman Caleb Wilson suffered a fracture in his left hand that will sideline him for the foreseeable future, they go over a bunch of news & notes from the NFL, including an NFL opener on a Wednesday, & they play audio of ticked off college basketball coachesSee omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone continue to talk about the fallout of the Caleb Wilson injury, and how it impacts the Tar Heels outlook for the rest of the season, they preview the NBA's All-Star weekend festivities and wonder how many Hornets could make the ASG next year, before a Friday edition of Random Crap See omnystudio.com/listener for privacy information.

In a Friday edition of Random Crap, Mac's daughter forgets to wear shoes to school, Reese's has a new dessert that has Bone's attention, we have an odd sports power couple on display at the Winter Olympics, and more See omnystudio.com/listener for privacy information.

Mac & Bone are joined by ACC Network broadcaster Dan Bonner, as Dan talks about the outlook for UNC with Caleb Wilson injured, he talks about the bounce back year the league is enjoying, he explains why he thinks Duke is the only national title contender from the ACC, & more See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone discuss the ramifications of Caleb Wilson's injury and how it will impact the rest of the regular season, and their NCAA Tournament outlook. Josh Sims joins to preview Sunday's Daytona 500, the guys preview the weekend in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Mac & Bone are joined by Josh Sims of FOX Sports, as Josh recaps last night's duels at Daytona, he previews Sunday's Great American Race, and identifies the favorites for this year's race, while talking about how Denny Hamlin can end his championship drought See omnystudio.com/listener for privacy information.

Calcium supplements are everywhere—but do they actually help your bones? In this episode, we unpack the "calcium conundrum" and challenge the common belief that more supplements automatically mean stronger bones. You'll learn why food-based calcium behaves very differently in the body than pharmaceutical calcium supplements, why most studies show little to no benefit of supplements for adult bone health, and how supplements may even carry unexpected health risks. We focus especially on bone health in adults and postmenopausal women, while emphasizing practical, food-first strategies that actually support long-term health. If you're concerned about osteoporosis, fractures, or bone density—and want to make informed, evidence-based choices—this episode will help you rethink calcium from the ground up. Learn why food, not pills, should be your foundation for bone health. Subscribe for more conversations on nutrition, disease prevention, and putting the power of health back in your hands. Key Takeaways Calcium supplements ≠ food calcium Pharmaceutical calcium is metabolized differently and does not offer the same benefits as calcium from whole foods. Most adult studies show supplements don't prevent fractures In typical adult populations, calcium supplements generally fail to improve bone density or reduce fracture risk. Food sources of calcium are safer and more effective Calcium-rich foods support bone health without the cardiovascular, kidney stone, or other risks linked to supplements. Absorption matters more than intake Only 10–50% of dietary calcium is absorbed, depending on diet quality, gut health, medications, activity level, and overall lifestyle. Postmenopausal bone loss isn't just about calcium Bone loss during this stage appears to be largely unrelated to calcium intake alone. Dairy and non-dairy options make adequacy achievable It's not hard to reach ~800–1200 mg/day from food alone, even without supplements. Cultured dairy is preferred Yogurt, kefir, and aged cheeses provide calcium plus beneficial cofactors like protein, vitamin K, and healthy fats. Fortified foods aren't the same as real food Calcium-fortified products still deliver industrial calcium, not naturally integrated nutrients. Supplements can distract from better nutrition Relying on pills may pull focus (and money) away from improving overall diet quality. Bottom line: think food first Your body knows how to handle real food—bone health starts there. This episode is a call to lead your own healthcare journey with humility, curiosity, and intention—so you can make decisions that truly align with your values and goals. Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM   More references can be found at www.GreatMed.org   Would you like Dr. Hassell to answer your question on the air? Contact us! Write us a letter, We love to hear from you! Send questions, comments, and support to:   Phone/text: 503-773-0770 e-mail: info@GreatMed.org   EIN: 88-326-7056   GreatMed.org 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229   This podcast is sponsored by our generous listeners. #wellness #podcast #wellnessforlife #lifestyle #healthandwellnessgoals  

Chasta & Huey talk about Super Bowl week in the Bay Area, including Baby Huey getting a last minute invite to see Green Day in concert and Billie Joe Armstrong giving a shout out to Baby Huey and 107.7 The Bone. Connect with Chasta & Huey: Linktree: https://linktr.ee/chastaandhuey YouTube: https://www.youtube.com/@ChastaAndHuey Spotify: https://open.spotify.com/show/2kdozplGAWNhd6zehEBzW5 Facebook: https://www.facebook.com/chastaandhuey Instagram: https://www.instagram.com/chastaandhuey Twitter: https://www.twitter.com/chastaandhuey Thank you for the support.See omnystudio.com/listener for privacy information.

This morning on Love Sludge, a listener named Gary suspected his wife Shawna was cheating on him. Gary sent in his wife's underwear to have tested and see if another person's DNA was found on them. Listen to the podcast to hear the results. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

This morning on Love Sludge, a listener named Kira suspected her husband Alex was cheating on her. Kira sent in her husband's underwear to have tested and see if another person's DNA was found on them. Listen to the podcast to hear the results. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

This morning on the Anti-Valentine's Day Spectacular, a listener named Athena called in and wanted to get back together with her ex-husband Vince. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

In Episode 521, Patrick, Jeffrey and Craig chat about luge and late night movies, and then discuss five mostly baseball topics.  1. There is no such thing as a free agency: One big Tigers signing, and two equally important (at least to this pod) Rockies signings, 2. PECOTRADAMUS: Let's see what the supercomputer has on offer for this season. 3. Disguised as a joyous return of baseball: Everybody is breaking their hamate4. Around the Horn: The players do well in arb, the Red Sox did well in a trade...maybe. 5. Craig may have fixed his internet in time for another round of AKAFive and Dive is listener-supported, you can join our Patreon at patreon.com/fiveanddive. If you want to get in contact with the show, the e-mail address is fiveanddive@baseballprospectus.com.                                           Our theme tune is by Andy Matthews, who you can follow on Bluesky @andymatthewsmusic. You can listen to him on Spotify and Apple Music. It was produced by Barrie Maguire and Tim Ferguson.

This morning on the Anti-Valentine's Day Spectacular, a listener named Athena called in and wanted to get back together with her ex-husband Vince. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

This morning on Love Sludge, a listener named Kira suspected her husband Alex was cheating on her. Kira sent in her husband's underwear to have tested and see if another person's DNA was found on them. Listen to the podcast to hear the results. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

This morning on Love Sludge, a listener named Gary suspected his wife Shawna was cheating on him. Gary sent in his wife's underwear to have tested and see if another person's DNA was found on them. Listen to the podcast to hear the results. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

(SHOW OPEN): The Yankees running it back isn't a bad thing and hamate bone hysteria hits Major League Baseball.

Mac & Bone are joined by Dustin Kerns, the head coach of App State basketball, as Coach talks about the Mountaineers' strong start to conference play, he tells you why their non-conference schedule prepared them for league competition, and he outlines what truly makes a difference in the NCAA Tournament & more See omnystudio.com/listener for privacy information.

In the second hour of the show, Mac & Bone recap the win over the Hawks, as the Hornets have won 10 of 11 entering the All-Star break, they talk about the Panthers hiring veteran offensive coach, Darrell Bevell, and what it could mean for the offense in 2026, & they address the rule changes they'd like to see the most in the NFL See omnystudio.com/listener for privacy information.

In the final hour of the show, Mac & Bone are joined by Willie P, as Willie talks about the start of the Charlotte FC season being right around the corner, App State basketball coach Dustin Kerns stops by, to talk about their strong start to conference play, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Mac & Bone are joined by Grant Liffman of NBC Sports, as Grant talks about the league's reception to the Hornets in-season turnaround, why LaMelo Ball has changed the narrative around him as an individual, & when we could see the Hornets pull the trigger on a big trade See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone are joined by Grant Liffman, who talks about the league-wide reception to the Hornets turnaround, they give their thoughts on the suspensions that the NBA handed down after the fight with the Pistons earlier this week, & they conduct an audio segment, with a former NBA player going after the Hornets co-governor See omnystudio.com/listener for privacy information.

Mac & Bone start Thursday's show, recapping a big win for the Hornets, who beat the Hawks heading into the All-Star break, they break down the interesting hire the Panthers made yesterday, as they added a veteran offensive coach to the staff for 2026, & they talk about Caleb Wilson's injury & other ACC hoops results See omnystudio.com/listener for privacy information.

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 We're about to hit a slow period in the world of sports (A Dead Zone, Part 1?), but you know I'll always bring life into what's happening as the latest podcast is here. On deck: (5:53) Now that the Super Bowl is behind us, what can we look forward to over the next month or so as the sports world takes a bit of a ‘pause'? (12:05) Four days after the Seahawks win on Sunday, I'll have some leftovers from the big game, take a look at where next year's destination for the 61st version will be and what day it falls on? Plus, some news and shots taken at former Steelers QB Ben Roethlisberger by a former teammate? (26:25) The NBA is about to head into the All-Star Break after tonight. I'll talk about the recent rash of skirmishes in the league, harkening back to the 1990's. Is there blatant tanking going on in Washington and Utah? I'll take a lay of the land as the Association takes a respite for a week. (43:00) College basketball gets back into our consciousness as I'll discuss Arizona losing for the first time against Kansas, among other things. (50:03) I'll review the first two-thirds of the NHL season as we're less than two weeks away from resuming due to the Olympic break. (56:58) Speaking of which, I cannot get into the Winter Olympics for the life of me. I'll explain why. (1:02:17) A recent rash of hamate bone injuries have struck across MLB, including Mets SS Francisco Lindor. How long will he be out and what will that do for psyche of the team? And MUCH MORE in between. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

Corbin Carroll is also dealing with a hamate bone injury and needs surgery! We learned that Francisco Lindor will also have surgery. On top of that, Jackson Holliday is having it, too! Josh Hader is dealing with biceps inflammation. We wrap up with updates on Jordan Westburg, Anthony Santander, Shane Bieber, Reese Olson and Spencer Schwellenbach. Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to Part 1 of our special bone health mini-series, featuring Dr. Jocelyn Wittstein, Dr. Jessica Shepherd, personal trainer Debra Atkinson, and PhD researcher Dr. Darren Candow. In this episode, we discuss the impact of contraceptive use on bone health, especially in young women, and explore how underfueling and relative energy deficiency can contribute to serious bone health issues early in life. We highlight the strong connection between thyroid health and bone health, and clarify how frequently, how much, and how intensely we should strength train to best support our bones. We examine the potential long-term benefits of vibration plates, address concerns with current osteoporosis screening guidelines, and explain why assessing women's bone health earlier is crucial. Finally, we review the latest research on creatine monohydrate and its promising impact on bone health. I sincerely hope you enjoy Part 1 of this mini-series, which sets the stage for understanding lifelong bone health. IN THIS EPISODE, YOU WILL LEARN: How underfueling, overtraining, and oral contraceptives can limit bone development  The value of strength training and impact-based exercise for preserving bone density, supporting metabolic health, and reducing fracture risk How even a few minutes of impact exercise per day can stimulate bone strength  How vibration plates can complement strength and impact training Why declining estrogen during perimenopause and menopause increases the risk of osteoporosis and fractures as women age The benefits of weight training, resistance exercises, Pilates, and water aerobics for improving bone density and maintaining muscle strength How creatine supplementation combined with resistance training or structured exercise can help preserve bone strength in postmenopausal women How creatine alone, without physical activity, shows no meaningful benefit Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Jocelyn Wittstein On the Duke Health website On Instagram The Complete Bone and Joint Health Plan, co-authored by Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, is available on Amazon and at Barnes & Noble, and from most bookstores. Connect with Debra Atkinson On her website The Flipping 50 Podcast On Social Media: @flipping50tv Connect with Dr. Jessica Shepherd Sanctum Med and Wellness On Instagram: Jessica Shepherd or Modern Meno Dr. Shepherd's new book, Generation M, is available in-store or online from Barnes and Noble or on Amazon. Connect with Dr. Darren Candow On Instagram On X University of Regina Featured Episodes Ep. 467 Bone & Joint Health Tips for Women 40+ with Jocelyn Wittstein                              Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson                    Ep. 424 Menopause 101: Symptoms, HRT, and a Bio-Individual Approach with Dr. Jessica Shepherd Ep. 301 Creatine: The Best Supplement for Better Bones & Brain Health with Dr. Darren Candow

With Francisco Lindor's hamate bone injury looming, the show pivots to the sudden wave of baseball injury news around the league, including Corbin Carroll and Jackson Holliday also dealing with hamate issues. The guys explain why this injury can be deceptively tricky, why power can take longer to return even after the “six week” timeline, and why Yankee fans are bracing for the next bad spring training update when Boone and Cashman meet the media. They also revisit the original “three big stories” debate, weigh Soto's move to left field against Lindor's injury as the most important headline, and take early calls from fans on what the Mets should do if Lindor is not ready. Then the conversation swings back to the Knicks, breaking down the overtime loss to Indiana, Karl-Anthony Towns disappearing, Brunson forcing it late, and the accusation that Rick Carlisle coached like he was trying to lose.

In this powerful conversation, world-renowned astrologer Lynn Bell breaks down the major astrology of 2026 — from the rare Mars–Venus–Sun conjunction to the Saturn–Neptune era shift and the deeper, slower timeline of real transformation. We explore why this moment feels intensely personal, how the feminine (Venus) becomes the key stabilizing force, and why nervous system regulation, embodiment, and conscious choice matter more than ever. This episode is an essential guide for navigating the push–pull between the old world dissolving and the new one still forming. ARRIVE — The Free 3-Day ReWilding Challenge A rare, live global immersion held inside the Fire Horse Solar Eclipse and Zero-Degree Aries creation window — a moment that doesn't repeat. 3 days. Live. Free. Global. Open to all.. → Sign up here   The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here Ways to work with Lynn Bell: Website The Cosmic Speed of Change. Lynn Bell & Carolyn Myss The Dark Side of Venus Webinar Omega Institute Wounds and Remedies Workshop Greece Retreat Listen to “You Can Feel It: The Era Is Changing (with Lynn Bell)“ podcast here… Topics Explored in “You Can Feel It: The Era Is Changing (with Lynn Bell)” podcast: (Times based off audio version) (0:00) Lynn Bell on 2026 Astrology: The Era Shift Is Here (But Not Overnight) (5:32) Permanent Imbalance + Nervous System Language: Why It Feels So Fast (6:55) Venus Enters Pisces + Saturn Into Aries (Valentine's Day): Sweetness Meets Reality (10:21) Mars–Venus–Sun Triple Conjunction: Personal Awakening + The New vs Old Push–Pull (13:20) Mercury Retrograde in Pisces + Mercury–Mars Encounters: Resistance to the “New World” (15:23) Where to Look in Your Birth Chart: 0° Aries + The Pisces House Behind It (17:01) Venus Starpoint (Arielle Guttman) + Mars Dominance: Why Venus “Can't Just Be Herself” (20:47) Feb 17 Aquarius Eclipse: Venus Conjunct North Node (Feminine as the North Star) (23:14) Equinox Portal: Venus Stations Direct on 8° Pisces (The “Stepping Stones” Year) (25:25) Venus Embodiment: Noticing the New & Preparing for Key Portals (30:26) Epstein Files + Saturn in Aries: Ownership, Power, and the Feminine Response (35:16) Saturn Myth + The “Second Womb”: Hestia/Vesta Swallowed & the Priestess Fire (40:04) Sedna + Eris + Chiron: Trickster Patterns, Wounding, and Warrior Truth (42:39) Saturn–Neptune in Aries: Slavery vs Autonomy + The “Collective Hypnosis” Theme (45:37) Choosing Magic in 2026: Venus as the Only Force That Can Disarm Mars (57:08) Second Half of 2026: Extreme Fire, Chiron Into Taurus (June), Node Shift (Leo/Aquarius) (1:01:05) Pluto in Aquarius Revelations + Closing Invites (Feb 24 Classes, Greece, Ibiza, Vesta)You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “You Can Feel It: The Era Is Changing (with Lynn Bell)”: 2026 is a Turning Point (the episode that made Sabrina sick )  Watch Part 1 — “Are You in the First Wave?”  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 364 – You Can Feel It: The Era Is Changing (with Lynn Bell) appeared first on Rewilding for Women.

This show is brought to you by Primary Arms! Double Tap – Ep 448 This episode of Double Tap is brought to you by: Primary Arms Night Fision (Code: WLSISLIFE) Otis Technology (Code: WELIKESHOOTING15) Second Call Defense Mitchell Defense (Code: WLS10) Swampfox Optics Text Dear WLS or Reviews +1 743 500 2171 New Public notes page. DEAR WLS Question from Dependable […]