Rigid organs that constitute part of the endoskeleton of vertebrates
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Tune in for a new episode of the Stories from Among the Stars podcast, where we are serializing the NETTLE & BONE audiobook by T. Kingfisher. Can't wait for the next episode? You can buy NETTLE & BONE in full here or check out more from the author here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Straight from the mountains of Colorado, Rump and Bone reunite in Estes Park for another installment of the Podcast that kicks ass!!!
In today's episode, I'm joined by my new friend Katy Bone, a wife and mother whose story is marked by both profound loss and enduring hope. In this first part of our conversation, Katy shares the early chapters of her motherhood journey—beginning with the heartbreaking miscarriage of her first son, whom she affectionately nicknamed “Little Bit.” She speaks about the grief that followed, the anxiety of pregnancy after loss, and the joy of welcoming her daughter Poppy.Katy then invites us into the story of her son Barrett. From a concerning 20-week ultrasound to a complicated delivery and three challenging weeks in the NICU, Katy and her husband walked through a season of emotional whiplash—clinging to hope, praying for healing, and ultimately facing Barrett's homegoing.Through it all, Katy's faith shines. She shares how the love of family, the compassion of medical staff, and the promises of Scripture sustained her through the hardest days of her life. This episode is a powerful testament to the strength of a mother's love and the unwavering presence of God in the midst of suffering.Topics Covered:Miscarriage and pregnancy after lossChoosing Barrett's nameComplications during pregnancy and deliveryLife in the NICU and the emotional toll of uncertaintyBarrett's diagnosis and their final days togetherMaking precious memories in the midst of griefThe nearness of God in deep sorrowScriptures Mentioned:John 11:35 – “Jesus wept.”Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”Connect with Katy:
It's hard to get her mind off softballs and skateboards, but we are working on it. Learn how to make a mental shift to avoid being too intense. #ThePitch #INICIVOX #VirtualMentorship
Can't Beat Jenn - Bone's Answers 07/08/25
Tune in for a new episode of the Stories from Among the Stars podcast, where we are serializing the NETTLE & BONE audiobook by T. Kingfisher. Can't wait for the next episode? You can buy NETTLE & BONE in full here or check out more from the author here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textMy guest Gwen Miller and I have a few things in common. We love what we do, we enjoy educating our students to the best of our ability and…we especially adore cats. But we also have something in common that isn't worthy of our affection - we both have a condition called, Osteopenia.You may recall, Gwen's last visit to All Things Pilates in Season 5 and we celebrated her book, Safe Movement For All Spines. For this episode, we'll focus on living with and perhaps healing from Osteopenia. For those entering menopause or post menopause, Gwen is a walking library on the different stages and conditions of our spines, and how dealing with BMD, bone, mineral, density factors into a healthy spine. If you're interested in keeping your bones heathy and learning about preventative measaures, this is an episode for you. Support the showAbout Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Gwen Miller ~ https://www.gwenmillerstudio.com, https://www.instagram.com/gwenmillerstudio/ https://www.facebook.com/GwenMillerStudio Support the show
Author Michelle Huneven (Search, Off Course) joins Daniel Ford on the show to discuss her latest novel Bug Hollow. To learn more about Michelle Huneven, visit her official website. Writer's Bone is proudly sponsored by Libro.fm.
In this episode of The Retail Pilot, we sit down with Molly Howard, cofounder and CEO of La Ligne, the beloved fashion brand known for its effortless aesthetic, powerful storytelling, and slow burn sustainable success. Molly shares her fascinating path from private equity and investment banking at Credit Suisse to working at Rag & Bone and ultimately launching La Ligne with former Vogue editors Meredith Melling and Valerie Macaulay.You'll hear how her finance background uniquely shaped the brand's business model, why La Ligne prioritized profitability over hype, and how her cofounder chemistry laid the foundation for trust and longevity. Molly also opens up about navigating tariffs, scaling e-commerce thoughtfully, and the turning point that made her realize they needed to “drop product like a magazine” to keep customers returning weekly.Whether you're a founder, fashion lover, or just obsessed with good retail strategy, this is a must-listen conversation filled with lessons in leadership, resilience, and intuition.Show Notes:• Molly's unexpected journey from Credit Suisse to the fashion industry• The early days at Rag & Bone and the deal that flipped her role from banker to brand-side strategist• How a boat ride in Hawaii turned into a cofounder pitch• The vision behind La Ligne's name and how they built a brand rooted in non-fussy French minimalism• Why La Ligne raised under $4 million and how they've remained profitable ever since• The benefit of launching without institutional investors• Dividing responsibilities among three cofounders and why “three is easier than two”• Building a direct-to-consumer first model with mindful wholesale partnerships like Net-a-Porter and Shopbop• The challenges and creativity that came from growing without an early e-commerce hire• Influencer marketing, ShopMy, and keeping authenticity at the center• The La Drop strategy and why weekly product releases became key to customer loyalty• Facing down supply chain shocks and rising tariffs while keeping the brand nimble• The joy of physical retail and Molly's passion for designing store spaces• Denim, menswear, and collaborations as La Ligne's next frontiers• Rapid fire: Molly's favorite brands, best advice received, go-to pieces, and the Tupac class that shaped her thinkingLike what you hear?Follow The Retail Pilot and leave us a review. Share this episode with a friend who loves fashion or dreams of launching their own brand. You can also tag us on Instagram with your takeaways—we'd love to hear what inspired you.Hosted by Ausha. See ausha.co/privacy-policy for more information.
In the second hour, Mac & Bone talk about The Athletic's article, detailing the best rivalries in college football, with a lot of local schools on the list, What the Bleep returns with an outrageous take on the Panthers, and they talk about the optimism around the Hornets' rebuild See omnystudio.com/listener for privacy information.
In this edition of What the Bleep, a DUI goes from bad to worse, a Saints podcast believes the Panthers could go 0-17, an elderly woman loses her cool after getting involved in an accident, and a man in China invents a mobile bed to go everywhere in See omnystudio.com/listener for privacy information.
In the third hour, Mac & Bone talk about which Panthers are in the best position possible to win awards this upcoming NFL season, with Dave Canales getting some Coach of the Year love in the preseason, Adam Gold stops by to talk about the moves the Hurricanes made last week, and Mac comes clean about his trip to Italy See omnystudio.com/listener for privacy information.
Adam Gold, host on 99.9 The Fan in Raleigh joins the show, as Adam reacts to Bone's actor comparison for him, breaks down the moves the Hurricanes made last week in free agency, and weighs in on the best local college football rivalries See omnystudio.com/listener for privacy information.
In the final hour, Mac & Bone are joined by Phil Steele, who breaks down each local college football team in the area, Ashley Stroehlein joins to talk about NASCAR's street race at Chicago, they preview the night in sports, read funny texts & more See omnystudio.com/listener for privacy information.
Mac & Bone start Tuesday's show, welcoming Mac back from vacation, as the show reviews the drop of NCAA 26, they talk about the excitement that is building for the start of the Hornets summer league, more on CFP expansion, and another list disrespecting the Panthers See omnystudio.com/listener for privacy information.
Join host Greta Kelly and guest authors Michael R. Fletcher, Krystle Matar and Nick Snape for an Indie Appreciation Month panel on Discovering Your Genre & Niche. During the panel, Michael, Krystle and Nick explores the ins and outs of genre, including whether or not genre matters, finding inspiration in the genres you grew up reading, experimenting with subgenres and niches, deciphering age categories, writing to market vs. creating markets, categories/keywords on publishing platforms, grabbing readers' attention, writing an effective synopsis and more.OUR SPONSOR:Transference by Ian Patterson is a sci-fi dystopia that dissects what it means to be human in a city where diseases can be transferred.Purchase it here in eBook and paperback.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Nicholas W. Fuller, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Tai, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- Patreon (for bonus episodes, author readings and more)EMAIL US WITH YOUR QUESTIONS & COMMENTS:sffaddictspod@gmail.comABOUT OUR GUESTS:Michael R. Fletcher is the author of the Obsidian Path trilogy and more, and the co-host of The Dripping Bucket Podcast. Find Michael on Twitter, Amazon and his personal website.Krystle Matar is the author of Legacy of the Brightwash and Legacy of Brick & Bone, and the co-host of The Dripping Bucket Podcast. Find Krystle on Instagram and Amazon.Nick Snape is the author of the Weapons of Choice series and more. Find Nick on Twitter, Amazon and his personal website.ABOUT OUR HOSTS:Adrian M. Gibson is the author of Mushroom Blues.Find Adrian on Instagram and his personal website.M.J. Kuhn is the author of Among Thieves and Thick as Thieves.Find M.J. on Instagram and her personal website.Greta Kelly is the author of The Queen of Days, The Frozen Crown and The Seventh Queen.Find Greta on Instagram and her personal website.FOLLOW SFF ADDICTS:LinktreeMUSIC:Intro: "Into The Grid" by MellauSFXOutro: “Galactic Synthwave” by DivionAD ATTRIBUTION:- Music: "Corporate Advertising Music" by SigmaMusicArt / "Synthetic Deception" by GioeleFazzeri- Video: Svavar Halldorsson / Gorodenkoff /artlab /Jacob Wackerhausen / FHP Animation Studio / SweetBunFactory / shivkantsharma07 / iLexx / circotasu / Astragal / Alasabyss
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density, how it's measured, how it changes over the course of life, and the variability between sexes largely due to changes in estrogen levels. From there he provides insights into ways that one can improve bone health, from exercise to nutrition supplements to drugs. Additionally, Peter discusses what happens when one may be forced to be sedentary (e.g., bedrest) and how you can work to minimize the damage during these periods. While this original episode is an AMA, it is available in full to all listeners as a special rebroadcast. We discuss: Overview of bone health topics to be discussed [2:30]; Bones 101: bone function, structure, and more [6:15]; Bone mineral density (BMD), minerals in bone, role of osteoblasts and osteoclasts, and more [9:30]; The consequences of poor bone health [14:30]; The devastating nature of hip fractures: morbidity and mortality data [18:00]; Where fractures tend to occur in the body [23:45]; Defining osteopenia and osteoporosis [25:30]; Measuring BMD with DEXA and how to interpret scores [28:00]; Variability in BMD between sexes [35:15]; When should people have their first bone mineral density scan? [37:45]; How BMD changes throughout the life and how it differs between men and women [40:15]; How changes in estrogen levels (e.g., menopause) impact bone health [45:15]; Why HRT is not considered a standard of care for postmenopausal bone loss [49:00]; Factors determining who may be at higher risk of poor bone health [52:00]; Common drugs that can negatively impact BMD [55:45]; How children can optimize bone health and lay the foundation for the future [59:30]; Types of physical activity that can positively impact bone health [1:03:30]; How weight loss can negatively impact bone health and how exercise can counteract those effects [1:12:15]; Nutrition and supplements for bone health [1:16:00]; Pharmaceutical drugs prescribed for those with low BMD [1:18:45]; Impact of extreme sedentary periods (e.g., bedrest) and how to minimize their damage to bone [1:23:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
You've heard “eat clean,” “count macros,” and “take this supplement,” but what if the missing piece in your health puzzle isn't what you put in your mouth—it's what you do with your body? In this episode of The Health Revival Show, Liz and Becca make the case for strength training as the ultimate “medicine” for: Metabolic health: How muscle upregulates GLUT-4 and slashes blood sugar spikes Anti-inflammation: The myokine advantage you can't get from a pill Longevity: Why your mitochondria beg for resistance work Hormones & mood: The real impact of lifting on cortisol, serotonin, and energy Bone & joint health: Protect your skeleton as you age Whether you're a gym newbie, stuck in the cardio hamster wheel, or convinced you “just don't have time,” this episode will change how you think about fitness. No more magic-bullet diets—just science-backed strategies you can start today. *** Get Your Early Bird Tickets Now: FitMom | UNSTUCK: The Women's Health & Hormone Summit ***
From men shamelessly rocking flowery beach totes to the etiquette of sharing pizza like a civilized adult. They break down awkward encounters with restaurant staff using the same bathroom as guests, roast politicians with savage comedic precision, and tackle the eternal struggle of trusting GPS apps over your own “shortcut” instincts. This unapologetically honest conversation blends edgy humor with relatable rants, featuring fan-submitted “bones” and laugh-out-loud reenactments. Whether you're team backpack or team tote, you'll find something to scream-laugh about in
This is the Full interview with Paul Schnee.PAUL SCHNEE is originally from Wilmington, Delaware and is a graduate of Kenyon College. After graduating, Paul worked at ICM for agent Sam Cohn, then as assistant to director Mike Nichols. He and Kerry formed Barden / Schnee Casting in 2008. Paul is a member of The Academy of Motion Picture Arts and Sciences, The Academy of Television Arts and Sciences, The British Film and Television Academy, and The Society of Stage Directors and Choreographers. He lives in Brooklyn NY with his wife and daughters.In this episode, we talk about all things ACTORS including:• How he chooses to bring actors for roles• How many actors does he request self tapes from• Does he go through submissions himself or is it someone from his team• How actors can stay on his radar• What projects he's casting now• If he watches actor reels• Directing a project that's premiering at TribecaGuest:IMDb WebsiteMother, May I have a Kidney? - TribecaHost:Instagram:@MentorsontheMic@MichelleSimoneMillerTwitter:@MentorsontheMic@MichelleSimoneMFacebook page: https://www.facebook.com/mentorsonthemicWebsite: www.michellesimonemiller.com and www.mentorsonthemic.comYoutube:https://www.youtube.com/user/24mmichelleIf you like this episode, check out:Becoming Casting Director Erica Hart ("THAT DAMN MICHAEL CHE," "GODFATHER OF HARLEM," "THE BOLD TYPE")Becoming... award-winning Casting Director Bernie Telsey ("The Color Purple," "The Idea of You," "Hamilton," "SMASH," "Wicked," "The Gilded Age"
Veronica Reyes-How is an award winning writer/actor/producer based in NYC. A graduate of the University of Michigan with a B.A in Mathematics, she left a career in technology consulting to pursue acting when an open-call audition resulted in her booking the national tour of Rent. Her big break came when she was one of ten actorschosen for the ABC/Disney Talent Showcase. Mentored by ABC/Disney, she then went on to book credits such as CBS' Blue Bloods, NBC's The Blacklist, CBS' Person of Interest, and ABC's Alex Inc. She was also featured in HBO's East of Main Street as an up and coming actor. Her short film, California Roll, which she co-produced and acted in screened at over 10 festivals around the country, and won Best Micro Thriller at Austin Revolution Film Festival.PAUL SCHNEE is originally from Wilmington, Delaware and is a graduate of Kenyon College. After graduating, Paul worked at ICM for agent Sam Cohn, then as assistant to director Mike Nichols. He and Kerry formed Barden / Schnee Casting in 2008. Paul is a member of The Academy of Motion Picture Arts and Sciences, The Academy of Television Arts and Sciences, The British Film and Television Academy, and The Society of Stage Directors and Choreographers. He lives in Brooklyn NY with his wife and daughters.Charlotte Ray Rosenberg (Sneaky Pete, FBI: Most Wanted)Guest:IMDb WebsiteMother, May I have a Kidney? - TribecaHost:Instagram:@MentorsontheMic@MichelleSimoneMillerTwitter:@MentorsontheMic@MichelleSimoneMFacebook page: https://www.facebook.com/mentorsonthemicWebsite: www.michellesimonemiller.com and www.mentorsonthemic.comYoutube:https://www.youtube.com/user/24mmichelleIf you like this episode, check out:Close Up with Casting Director Paul Schnee (Barden/Schnee casting: "Pitch Perfect," "Sisters," "Palm Royale," "Winter's Bone")TRIBECA: Patricia Arquette and Camila Morrone on the U.S. Premiere of "Gonzo Girl""Wicked," "The Gilded Age"
Today on the Someone You Should Know Podcast, we welcome a voice that's turning heads in the world of modern country music—Gary Pratt. With roots in rural Pennsylvania and a heart full of stories, Gary blends classic country charm with fresh energy. His newest single, “Red Barn,” is a heartfelt tribute to community, nostalgia, and the power of music to bring people together. From sharing stages with legends like Pam Tillis and Dwight Yoakum to topping international charts with hits like “Country to the Bone” and “You Gotta Jump In,” Gary's journey is as authentic as it is inspiring. Get ready to hear what makes Gary Pratt Someone You Should Know. Click here to buy Rik Anthony a cold one.Show Links:Click here to go to Gary's WebsiteClick here to go to Gary's FacebookClick here to go to Gary's InstagramClick here to go to Gary'sTwitter/XClick here to go to Gary's YouTube ChannelClick here to go to Gary's music on SpotifyClick here to go to Gary's Floral ShoppeAll music used with permission from the artistSomeone You Should Know 2025 // CatGotYourTongueStudios 2025Feedback: Send us a text.How to Contact Us:Official Website: https://Someoneyoushouldknowpodcast.comGmail: Someoneyoushouldknowpodcast@gmail.comTwitter: @RIKANTHONY1Facebook: https://www.facebook.com/rikanthonyInstagram: https://www.instagram.com/someoneyoushouldknowpodcast/LinkedIn: https://www.linkedin.com/in/rik-anthony2019/TikTok: @SomeoneYouShouldKnow2023YouTube: https://www.youtube.com/@someoneyoushouldknowpodcastThank you for listening!Theme music "Welcome to the Show" by Kevin MacLeod was used per the standard license agreement.
We see some of Garn's past Make sure to listen in this episode for the NEW giveaway code for some more Black Oak Workshop loot Go to mistymountaingaming.com/DRAGONPUNCHSQUAD and use DragonPunchSquad at checkout for 10% off! Check out our official dice sponsor: Black Oak Workshop Stay up to date with our socials at https://linktr.ee/DragonPunchSquad Theme song made thanks to Tony Chetta @ https://www.tonychetta.com/ Ambiance and music made thanks to www.tabletopaudio.com
Bone & Fitty start Monday's show, talking about SVG's win at the Chicago street race yesterday, they talk about another disappointing result for Charlotte FC, who drew at home over the weekend, they play the best audio from the weekend in sports, & more See omnystudio.com/listener for privacy information.
In the second hour, Bone & Fitty deliver their bold predictions for the upcoming football season, Matt Baker stops by to talk about the future of college football, and the ACC after documents were made public from the lawsuits from FSU & Clemson, and the guys go over their weekend conclusions See omnystudio.com/listener for privacy information.
In this edition of Weekend Conclusions, Bone tells an anniversary story involving a show, Fitty talks about introducing Flounder to a TV show, a 4th of July tradition he hopes to create with his family, and more See omnystudio.com/listener for privacy information.
In the final hour, Bone & Fitty are joined by Adam Witten, who previews the upcoming football season for App State, Adam Spencer stops by to get us ready for the upcoming SEC season, they talk about the night in sports, read funny texts & more See omnystudio.com/listener for privacy information.
In the third hour, Bone & Fitty put together their Mount Rushmore of CFB QBs from the last quarter-century, Cam Gaskins joins the show to talk the latest with the Hornets off-season, and they recap the sports weekend, and talk about the release of EA Sports College Football 26 See omnystudio.com/listener for privacy information.
Today's advanced rhinoplasty doesn't mean fracturing the nasal bones —it means precision and nasal Bone reshaping which is a delicate, controlled part of achieving balance, symmetry, and a refined rhinoplasty ...
Story at-a-glance Different symptoms require specific food strategies: hydration comes first during stomach bugs, bland carbs help with upset stomachs, while warm liquids and fiber aid constipation Bone broth and warm teas help with congestion, while both cold foods and warm soups soothe sore throats. Raw honey acts as a natural cough suppressant Bone broth offers collagen and amino acids for tissue repair, while garlic provides antiviral and antibacterial effects that reduce cold and flu severity Coconut water restores lost electrolytes without irritating your stomach, and ginger effectively stops nausea while calming your digestive tract Eat small, frequent amounts rather than large meals when sick, and use high-water fruits and vegetables like watermelon and cucumbers as hydration alternatives
Story at-a-glance Medication-related osteonecrosis of the jaw (MRONJ) is a serious condition where jawbone dies and fails to heal, and it's been linked to common bone drugs like bisphosphonates and denosumab A Finnish study found that people taking denosumab were five times more likely to develop MRONJ than those using bisphosphonates, with cancer patients and long-term users at highest risk Adding corticosteroids to bone drugs significantly worsened outcomes, multiplying the risk of jaw disease by up to six times in some users MRONJ often begins after dental procedures like extractions, but it also develops in people with gum disease or dentures — even without dental intervention Preventive dental care, a nutrient-rich diet, and lifestyle habits that support natural bone repair offer your best defense against this disfiguring and painful condition
In this powerful episode, Victor founder of Cyborg 4 Life sits down with Michaela Soules - founder of Soul Strength Coaching, former leg length discrepancy patient, and a holistic surgery recovery coach. Together, they explore the emotional, physical, and spiritual challenges patients face during recovery and how a truly integrated approach can accelerate healing and improve outcomes.You'll learn...✅ Why mindset is just one piece of the recovery puzzle✅ How trauma, stress, and isolation can block healing✅ What holistic surgery coaching really looks like✅ How Michaela guides clients through personalized recovery strategies✅ Lessons from Victor and Michaela's own limb lengthening journeysReach out to Michaela below...
Tune in for a new episode of the Stories from Among the Stars podcast, where we are serializing the NETTLE & BONE audiobook by T. Kingfisher. Can't wait for the next episode? You can buy NETTLE & BONE in full here or check out more from the author here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I've got something special for you: a solo episode where I look back at the past six months and handpick the five episodes and ideas that truly changed the game for me—and, based on your feedback, for many of you too. Episodes from this podcast: #300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons #302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross #309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr #312: Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas #318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin What I discuss: Exosomes for regeneration: cartilage, bone, and joint repair ... 00:02:19 Exosomes vs. PRP and stem cells—key differences ... 00:05:20 Managing inflammation before regenerative treatments ... 00:06:09 Exosomes in neurology & anti-aging ... 00:07:01 Regulation, safety, and advances in exosome therapy ... 00:08:33 Mammogram controversy: risks, overdiagnosis, and dense breasts ... 00:10:00 Alternatives: QT scan benefits and radiation-free screening ... 00:15:21 Optimizing mitochondrial health—importance & methylene blue ... 00:18:28 Widespread mitochondrial dysfunction & modern disruptors ... 00:21:03 How methylene blue supports energy & cautions ... 00:23:17 Bone health: density vs. quality, collagen, and vibration plates ... 00:31:17 Mechanical input & gaps in traditional osteoporosis care ... 00:34:22 Lifestyle reversal of chronic disease ... 00:37:15 Medical system limitations & patient health agency ... 00:39:25 Fasting and metabolic health—power & nuance ... 00:48:06 Our Amazing Sponsors: Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
We've got some extremely late breaking news!!! One of our hosts was cast in the latest AAA open world heist game! That's right, we finally talk about how Jason Duval is the star of the upcoming GTA VI! We couldn't do a full plot breakdown, per an NDA, but we get some juicy behind the scenes facts!GTA VI “Jason Duval” Discussion - (00:10:13-00:35:41)[Music Genre] (Cryptid) Hunters - (00:35:41-00:50:11)Causes we care about.Fight Court
In this episode of Limb Lengthening LIVE, we're going to get patients to speak on topics of bone healing and benefits of aqua therapy for rehab.____________________Audio Podcast - Available within 24-48hrs after the stream endsTimestamps - 0:00 - Intro & Welcome Back Aaron 1:02 - Aaron's Flexibility & Therapy Update 2:06 - Natalie's Bone X-Rays Revealed 4:27 - Natalie's Recovery Timeline & Challenges 6:40 - Consolidation Delay & Progress 8:00 - Walking Update & Recovery Techniques 11:02 - Moe Joins the Panel: Legendary Recovery 14:00 - Moe's Sprinting Recovery After 8cm 15:05 - Life After Full Recovery - Moe at 99% 18:48 - Aiden Shares Hydrotherapy Experience 21:07 - Tips for Getting into the Pool Safely 25:00 - Aaron's At-Home Pool Therapy Routine 29:22 - Moe on Rehab: DIY Recovery & Consistency 31:00 - Live Chat Q&A Begins 35:08 - Biomechanics After 6cm vs. 8cm Explained 39:34 - Do Patients Gain or Lose Weight? 42:37 - How to Mentally Prepare for Surgery 45:02 - Preparing for Surgery at the Paley Institute 47:05 - Bone Healing Factors: Age, Race, Gender? 50:00 - Reddit Rumors Addressed by Victor 52:00 - GLP-1s, Fitness, and Metabolic Health 54:06 - Recovery Timelines & Bent Nails 57:00 - Mo's Acceleration & Motivation 59:49 - Nutrition Tips for Losing Weight _____________________
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly switches roles to be in the interviewee seat herself while Elisa asks and reflects about Kimberly's Mothering the Bones retreats. They just finished one retreat in Wales and reflect on how moving and transformative it was for the gathering to be holding one another. They also discuss the origins of Mothering the Bones–how Kimberly came to this work and why she feels it is the apex of all of her expertise, knowledge, and purpose. Bio Elisa Mary Haggarty is an Executive and Conscious Leadership Coach, host of The Soul Podcast, and fellow jaguar. She coaches leaders to become more aware of how they are operating and the impact of how they relate to those around them through Conscious Leadership. She also has a diverse background in somatics and holistics and nutritional wellness. She is based in NYC but serves globally. What She Shares: –Mothering the Bones origins –Nuances of session work in community –Non-traditional approaches to gathering –Making space for spontaneous emergence What You'll Hear: –One week out from Mothering the Bones retreat –Level of intimacy and vulnerability in Kimberly's work –Why Kimberly does Mothering the Bones –Kimberly's background in body work and nervous systems –Session work in group –Elise's experience at Ghost Ranch –Lay practitioner defined –Taking care of people, people of place, and the land –Range of grief and joy –Meta-level analysis not needed when sessions occur –Tactile practice has emerged –Next step beyond ROLFing and body-work –Holding the pelvis and witnessing –Decentralizing role of practitioner –Importance of witness space as recipient –Conscientiousness about care and support –Not all trauma work is intense –Allow the body to be in blue –Distributing weight of session with multiple people –Pairing experts with novices –Witnessing a freeze –Repairing with other women's presence –Resourced to receive, give, and listen –Burnout and unsustainability in community work –Impossibility of birth work and community care in these times –Value of midwives and second-generation births –Upcoming book for Mothering the Bones work –Touch, touching the pelvis non-sexually, sitting, consent –Bringing whole self to bodywork –Radical touch –Listening, presence, story –Value of artistry in trauma-work –Non-traditional ways of learning –Giving space for emerging creativity to come out –Sexuality and birth require emergence and spontaneity –Being responsive to group's needs –Loosening control in community gatherings –Art of embodiment –Opportunities to be spontaneous and surprised –Tending to place and land of retreats –Depth and saturation of place –Different approaches to in-person versus online –Bodies that need held the most –Bone holding practice for presence and healing Resources Website: https://www.elisamaryhaggarty.com/ IG: @elisamaryhaggarty
My convo with Brendan Slocumb re his latest thriller set in the world of classical music, The Dark Maestro. We covered (1) how people can't really hide the art that needs to come out of them; (2) musical prodigies from underprivileged backgrounds (there's more of them out there than you think); and (3) how a personal health scare can make the creation of art even more urgent than before. Order Mark's novel Bunyan and Henry. All episodes of The Thoughtful Bro aired live originally on A Mighty Blaze. The Thoughtful Bro is proudly sponsored by Libro.fm and Writer's Bone.
In the third hour, Bone & Fitty are joined by Alan Cavanna, who sets the scene for the NASCAR street race at Chicago, Chapel Fowler stops by to preview the upcoming season for the Clemson Tigers, before Fitty receives backlash for slandering a movie that is celebrating it's 40th anniversary today See omnystudio.com/listener for privacy information.
Bone & Fitty start Thursday's show, talking about another Hornets move, as they signed Spencer Dinwiddie, and what it means for the roster moving forward, they recap the second episode of Panthers Blueprint, which highlighted the team adding free agents, and they replay their conversation with JD PicKell, previewing the upcoming college football season See omnystudio.com/listener for privacy information.
In the second hour, Bone & Fitty continue to talk about the Hornets' off-season, and try to figure out what's behind Jeff Peterson acquiring all these guards, they go over all the local college football schedules to see who has a schedule that could lend to a successful season, and they debate the most overrated sporting events, after Fitty went after the Nathan's Hot Dog Eating Contest See omnystudio.com/listener for privacy information.
In the final hour, the Summer Trivia Series returns, as DVR Dave takes on Weatherman Mark in another battle of trivia, Jordan Kaye joins the show to preview the upcoming football season for the Gamecocks, they preview the weekend in sports, read funny texts & more See omnystudio.com/listener for privacy information.
J-Bone, who is now officially L-Bone, gives you everything you need to know in order to fully enjoy the 2025 British Grand Prix weekend including a recap of the biggest moments from this past weekend's Austrian Grand Prix. L-BONE!Thank you to my sponsors:GridRival: Use code BONE for a $100 match on GridRival Picks at https://gridrival.onelink.me/dLVy/BONEOpenPhone: Get 20% off your first 6 months at https://www.openphone.com/bone (all lowercase)Shop Formula Bone Merch: https://www.bolenmedia.com/shop/formula-boneBecome a Formula Bone YouTube channel member to gain access to exclusive members-only perks: https://www.youtube.com/channel/UCAOFSwIi8EXEph8vS805-kQ/joinJoin 1,000+ members of the Bone Brigade in the Formula Bone Discord: https://discord.gg/YwsAtSCGNXFollow Formula Bone & J-Bone on all social media @FormulaBone & @JaredBorislowEdited by Fernando GutierrezOriginal music by 7toMidnightPresented by Bolen Media: BolenMedia.com
In the second hour, Mac & Bone react to Caitlin Clark being voted the 9th best guard in the WNBA All-Star voting, and the latest media reaction to that, they talk about the excitement around the Hornets right now, after Jeff Peterson made two more moves yesterday, before another edition of the Random Segment of Crap See omnystudio.com/listener for privacy information.
In this edition of the Random Segment of Crap, Mac & Bone talk about two shows coming to Netflix, EA Sports reviving the college basketball video game beginnning in 2028, a local house party goes viral, & more See omnystudio.com/listener for privacy information.
In the final hour of the show, Mac & Bone are joined by Willie P, who talks about the latest around Patrick Agyemang's future with Charlotte FC, JD PicKell joins the show to preview the upcoming college football season from a local & national perspective, they preview the night in sports, read funny texts & more See omnystudio.com/listener for privacy information.
Hey HBs! It's part 2 of THE BONE KING AND THE STARLING by Elizabeth Stephens! Ooooooh the gore ramps up to 11 in this half! Get stoked. TW: the heroine is a Black woman in the position of thrall in this Viking community, violence, gore, and non-con situations. Want more of us? Check out our PATREON! This Friday Patrons and Apple Podcast subscribers are getting a Reading Roundup! Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms Tiktok @heaving_bosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more.
Tune in for a new episode of the Stories from Among the Stars podcast, where we are serializing the NETTLE & BONE audiobook by T. Kingfisher. Can't wait for the next episode? You can buy NETTLE & BONE in full here or check out more from the author here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey HBs! We're here with a recap of THE BONE KING AND THE STARLING by Elizabeth Stephens! We're in Viking Times and IT'S DELICOUS FROM START TO FINISH! We were high on recording for the first time in a while, so this week is a doozy! Bonus Content: Mel is Sabrina's wisest friend (obv), Ax Hands McGee is such a great hero, inventing pony knapsacks, Mel is super bloodthirsty and no longer understands consent?, and so much more! TW: the heroine is Black and in the position of thrall in this Viking community, gore, and non-con situations. Want more of us? Check out our PATREON! This Friday Patrons and Apple Podcast subscribers are getting a Reading Roundup! Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms Tiktok @heaving_bosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more.
Wild rants about fireworks disasters, Fourth of July chaos, and the myth of pizza crust being the “best part.” From Bobby's accidental sleeveless biker look to Paul's shady run-ins with shipping yards and illegal fireworks, the guys explore their bones to pick with everything from motorcycle clubs hijacking intersections to absurd password requirements at gas station rewards programs. Fans also weigh in with their own gripes about automated job applications and flimsy paper towels. Packed with laughs, relatable complaints, and raw honesty, this episode is a comedy rollercoaster you won't want to miss. Subscribe, share, and join the conversation as the guys fix the world one bone at a time Start your free online Hims visit today at https://www.hims.com/BONE
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