Podcasts about Bone

With Caesars Entertainment going all-in on rodeo, Rump and Bone chat through some of the exciting new initiatives with Tony Marini, Vice President of Player Development!

Welcome back to Coming Soon & Now Showing, our newly minted series that combines the headlines of Steve Christy's Bulletin Board with the capsule reviews of Now Showing to cover the gamut of the latest and greatest in Horror media. Today, Mike and Caffrey discuss the trailer for Scream 7, Radio Silence directing The Mummy 4, curious Alien 5 news, and Gremlins 3. The two then discuss Bone Lake and Beast of War before dusting off Silent Rage and The Blackwell Ghost. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mac & Bone start a Panther Monday celebrating the Panthers overtime win over the Falcons, behind Bryce Young's historic passing day, they do a quick recap of the local college football weekend, as Duke, South Carolina & NC all too k losses, before they play the best sound from the sports weekend See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone hand out their flowers for the Panthers comeback win over the Falcons yesterday, starting with Bryce Young and Dave Canales, Jim Szoke gives you his perspective from the win, and they address the Canales doubters after yesterday's win See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone talk about all the local college football results, to see which fan bases are either pumped or pissed, they open the phone lines to hear what Panther fans have to say after the win over the Falcons, & they have the playoff conversation See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone have a conversation about Bryce Young, and his record-breaking performance yesterday for the Panthers, and what it means for his relationship with the fan base, the guys give their conclusions from a busy weekend in sports, they preview the night in sports, read funny texts, & more See omnystudio.com/listener for privacy information.

We love Bye Week topics!! Plus, Matt craps on the 90s and nostalgia.

Welcome back to Cthulhu Dark Ages, 'Branches of Bone'. Following Askr's warriors and their trail of destruction into the Monastery of St Karotino, husband and wife, Knut and Big Lyds try to communicate with the terrified monks whilst cynical steersman Crom and the wide eyed soothsayer Rune discover strange talismans in a nearby camp... This is Mystery Quest, a roleplaying podcast where we play a variety of one-shot RPG's with a rolling cast of special guests. Check out Cthulhu Dark Ages here: https://www.chaosium.com/cthulhu-dark-ages-3rd-edition-hardcover/ You can check out the scenario, 'Branches of Bone' here: https://www.drivethrurpg.com/en/product/405806/branches-of-bone-a-viking-age-cthulhu-dark-ages-scenario Podcast: https://www.pickaxe.uk/mystery-quest Patreon link: https://www.patreon.com/MysteryQuest Follow the Cast: Tom: https://www.youtube.com/angorytom Simon: https://www.twitch.tv/simonhoneydew Lydia: https://twitch.tv/squidgame Harry: https://www.twitch.tv/hrry Editing & Sound Design: Oscar Henderson Thumbnail Art: Jack Bailey Learn more about your ad choices. Visit podcastchoices.com/adchoices

My chat with Jon Hickey, author of the timely debut novel Big Chief, a study of big egos, bad blood, and mudslinging reservation politics. We discussed: (1) the power of belonging, and how it drives power stuggles; (2) the sorrow of losing touch with your culture, and (3) the patient work of trying to make characters come alive on the page. All episodes of The Thoughtful Bro aired live originally on A Mighty Blaze. The Thoughtful Bro is proudly sponsored by Libro.fm and Writer's Bone.

Mac & Bone start a Football Friday show, talking about the Patriots blowout win over the Jets on TNF, before going over some positive injury news for the Panthers, and the Hornets with LaMelo Ball set to play this weekend, and they give you the best way to take in all the sports with the Couch Potato Guide See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone take a look at all the underdogs in the Carolinas this college football weekend, and which underdog has the best chance of pulling off the upset, Wes Durham takes us behind enemy lines ahead of Sunday's Falcons game, before a Friday edition of Random Crap See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone tell you what worries them about Sunday's game against the Falcons from a Panthers perspective, Lee Sterling makes his picks for a big weekend in the SEC and the NFL, before the guys react to some disturbing audio coming out of AtlantaSee omnystudio.com/listener for privacy information.

The Couch Potato Guide returns, as Mac & Bone outline the best way for you to watch all the locall college football games, the big games in the SEC, in addition to keeping up with the best college hoops action, and a loaded 4 PM slate in the NFL See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone make their picks for Sunday's game against the Falcons, as they tell you they or aren't picking the Panthers, they do a round of college football confidence, as we get closer to Championship Saturday in college football, they preview the weekend in sports, read funny texts, & more See omnystudio.com/listener for privacy information.

In a Friday edition of Random Crap, Bone reviews Arby's steak nuggets, Mac explains what went wrong when he attempted to throw a pie in Bone's face, Shaq doesn't like Kenny Smith going on other ESPN shows, and we update you on the latest in the YouTube TV/Disney dispute See omnystudio.com/listener for privacy information.

Lamont made his weekly check-in on their NewsMaker line and this time around got a call from Donald Trump. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

THE CHILLING SEQUEL TO THE SHINING!! Doctor Sleep (Director's Cut) Full Movie Reaction Watch Along: ⁠  / thereelrejects  ⁠ Download PrizePicks today at ⁠https://www.prizepicks.onelink.me/LME...⁠ & use code REJECTS to get $50 instantly when you play $5! The Shining (1980) Movie Reaction: ⁠   • THE SHINING (1980) IS A NIGHTMARE FEVER DR...  ⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ With The Running Man premiering in theatres this weekend, IT: Welcome to Derry airing now on HBO + home video releases of The Long Walk & The Life of Chuck, Tara & Andrew continue their Stephen King marathon giving their Doctor Sleep Reaction, Recap, Commentary, Analysis, Ending Explained & Spoiler Review! Tara Erickson & Andrew Gordon react to Doctor Sleep (2019 – Director's Cut), the chilling and emotional supernatural horror sequel to The Shining — written and directed by Mike Flanagan (The Haunting of Hill House, Midnight Mass, Gerald's Game). Based on Stephen King's 2013 novel, this haunting continuation bridges King's world and Stanley Kubrick's classic vision, expanding the legacy of trauma, addiction, and psychic power known as “the shining.” The film stars Ewan McGregor (Obi-Wan Kenobi, Moulin Rouge!) as Dan Torrance, now an adult still scarred by the events at the Overlook Hotel. Struggling with alcoholism and inner demons, Dan finds new purpose when he meets Abra Stone, a young girl with powerful psychic abilities, played by Kyliegh Curran (I Can I Will I Did, Secrets of Sulphur Springs). Together, they must face the terrifying cult known as The True Knot, led by the mesmerizing and sinister Rose the Hat, played by Rebecca Ferguson (Mission: Impossible – Fallout, Dune). The Director's Cut, running nearly three hours, deepens the emotion, world-building, and psychological horror — offering fans the definitive version of Flanagan's masterpiece. Follow Andrew Gordon on Socials:  YouTube: ⁠https://www.youtube.com/@MovieSource⁠ Instagram:⁠ ⁠ ⁠https://www.instagram.com/agor711/?hl=en⁠ Twitter:  ⁠https://twitter.com/Agor711⁠ Follow Tara Erickson: Youtube:⁠ https://www.youtube.com/@TaraErickson⁠ Instagram: ⁠ https://www.instagram.com/taraerickson/⁠ Twitter: ⁠ https://twitter.com/thetaraerickson⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think film noir is all detectives and femme fatales? Think again. Kristy and Jeff trade daylight for streetlights as they slip into the smoky, shadowy world of Noirvember — a month-long celebration of crime, cynicism, and cinematic style. From doomed lovers to desperate antiheroes, this episode proves that in film noir, everyone's guilty of something. 

Lamont made his weekly check-in on their NewsMaker line and this time around got a call from Donald Trump. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

For decades, paleontologists have argued over one question: Was Nanotyrannus a real dinosaur—or just a young Tyrannosaurus rex? In this episode, we settle the debate once and for all.Join us as we present the definitive evidence confirming that Nanotyrannus lethaeus was a distinct tyrannosaur species. From its unique skull proportions and slender build to its specialized teeth and braincase structure, Nanotyrannus stands apart from T. rex in ways that can no longer be ignored.We'll examine:

The second of the Wicked films comes out later this month, and so for this week's episode we're jumping into the Sewers archives to hear my 2017 chat with Tony winner Stephen Oremus, who was the music director for Wicked on Broadway and conducted the orchestras for the two Wicked films. He was also music director for the Academy Awards, taught Idina Menzel how to sing “Let it Go,” and worked on everything from Book of Mormon to Avenue Q to 9 to 5. Not bad for a kid who started his musical career by sneaking out of the house to sing showtunes at his best friend's piano.We'll have that conversation in just a minute. First, a quick heads up that I have a new YouTube video out about Frankenstein and the gay director who brought the monster to life, James Whale. And I have a new video coming later this month about The Wizard of Oz. Check out my videos at youtube.com/mattbaume.And throughout November, join us for Wizard of Oz themed livestreams over at http://twitch.tv/mattbaume.And as always, if you're enjoying The Sewers of Paris, head over to Patreon.com/mattbaume to become a member, support the show, and get access to bonus videos and much more.

In the third hour, Mac & Bone are joined by former Wake Forest head coach, Dave Clawson, who talks about the state of the league, as we get closer to Championship Saturday in college football, Willie P puts a bow on the Charlotte FC season, and two esteemed listeners join for a Panthers round table See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone gauge Tar Heel Fans on where they stand now with Bill Belichick, after back-to-back wins heading into an important stretch of rivalry games, they take a look at the Atlanta Falcons, and tell you know everything you need to know about this this week's opponent, before recapping the local hoops action last night See omnystudio.com/listener for privacy information.

Mac & Bone start Thursday's show, talking about the Hornets win over the Bucks, without LaMelo Ball and Brandon Miller, they recap a dominant non-conference win for NC State over UNC-Greensboro, as they continue to impress eary on under Will Wade, they give you Panther updates after the first practice of the week, and Paul Finebaum sounds off on G5 representation in the CFP See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone are joined by Jones Angell, who talks about a big weekend for UNC athletics last weekend, with big wins on the football field & the basketball court, they ask important questions going into the Falcons game on Sunday, before previewing the night in sports, reading funny texts, & more See omnystudio.com/listener for privacy information.

Jennifer Lawrence's breakthrough role in the 2010 drama Winter's Bone secured her first Academy Award nomination when she was just 20, and she won the Best Actress category two years later for Silver Linings Playbook. Since then, she has become one of the most prolific, critically acclaimed and highest paid actors in Hollywood as the star of The Hunger Games series and three X-Men movies. Other leading roles include American Hustle, Joy and, most recently, the psychological drama Die My Love.Jennifer talks to John Wilson about her childhood on her parents' farm in Kentucky. After being scouted by a modelling agency, she left school as a teenager and moved to New York to start working as a model and actor. She recalls how the film Taxi Driver, starring a young Jodie Foster, made a big impression on her as an aspiring actress and how Jodie Foster later became a role model when she directed Jennifer on the set of The Beaver. She also counts Gena Rowlands' performance in A Woman Under The Influence, written and directed by John Cassavetes, as an important inspiration, as well as working with directors David O Russell and Lynne Ramsay. Producer: Edwina PitmanArchive and film clips used:Uncle Buck, John Hughes, 1989 No Hard Feelings, Gene Stupnitsky, 2023 Taxi Driver, Martin Scorsese, 1976 Winter's Bone, Debra Granik, 2010 The Hunger Games, Gary Ross, 2012 American Hustle, David O Russell, 2013 Veep, Armando Iannucci, 2012 A Woman Under The Influence, John Cassavetes, 1974 Die My Love, Lynne Ramsay, 2025

Lamont interviewed Colton McKivitz. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

THE CHILLING SEQUEL TO THE SHINING!! Doctor Sleep (Director's Cut) Full Movie Reaction Watch Along:   / thereelrejects   Download PrizePicks today at https://www.prizepicks.onelink.me/LME... & use code REJECTS to get $50 instantly when you play $5! The Shining (1980) Movie Reaction:    • THE SHINING (1980) IS A NIGHTMARE FEVER DR...   Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ With The Running Man premiering in theatres this weekend, IT: Welcome to Derry airing now on HBO + home video releases of The Long Walk & The Life of Chuck, Tara & Andrew continue their Stephen King marathon giving their Doctor Sleep Reaction, Recap, Commentary, Analysis, Ending Explained & Spoiler Review! Tara Erickson & Andrew Gordon react to Doctor Sleep (2019 – Director's Cut), the chilling and emotional supernatural horror sequel to The Shining — written and directed by Mike Flanagan (The Haunting of Hill House, Midnight Mass, Gerald's Game). Based on Stephen King's 2013 novel, this haunting continuation bridges King's world and Stanley Kubrick's classic vision, expanding the legacy of trauma, addiction, and psychic power known as “the shining.” The film stars Ewan McGregor (Obi-Wan Kenobi, Moulin Rouge!) as Dan Torrance, now an adult still scarred by the events at the Overlook Hotel. Struggling with alcoholism and inner demons, Dan finds new purpose when he meets Abra Stone, a young girl with powerful psychic abilities, played by Kyliegh Curran (I Can I Will I Did, Secrets of Sulphur Springs). Together, they must face the terrifying cult known as The True Knot, led by the mesmerizing and sinister Rose the Hat, played by Rebecca Ferguson (Mission: Impossible – Fallout, Dune). The Director's Cut, running nearly three hours, deepens the emotion, world-building, and psychological horror — offering fans the definitive version of Flanagan's masterpiece. Follow Andrew Gordon on Socials:  YouTube: https://www.youtube.com/@MovieSource Instagram:  https://www.instagram.com/agor711/?hl=en Twitter:  https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Lamont interviewed Colton McKivitz. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

With three rounds left of the 2025 season, Oscar Piastri is still in contention to become Formula 1 World Champion for the first time. So what's it like being in the thick of an F1 title fight with so much at stake? Speaking to Tom Clarkson before the Sao Paulo Grand Prix, Oscar opens up about the pressure of a title battle and why fighting a teammate is different to racing against any other driver. He also discusses whether his relationship with teammate Lando Norris has changed this year and how he feels McLaren have handled the challenge of treating them both equally. It's easy to forget that this is only Oscar's third season as an F1 driver. With seven wins, seven podiums and five pole positions, he's taken a huge leap forward. What exactly did he work on over the winter to make so much progress this year? And how are race engineer Tom Stallard, manager Mark Webber and new physio Artturi Simila all helping his development? As well as reflecting on the highs, Oscar also talks about dealing with setbacks in Australia, at Silverstone and in Azerbaijan, which is good insight into how he'll bounce back from a difficult weekend in Brazil. It's All To Drive For in 2025. Be there! Book your seat for a Grand Prix this season at tickets.formula1.com Listen to more official F1 podcasts Every race analysed on F1 Nation Expert answers to your questions on F1 Explains THIS EPISODE IS SPONSORED BY... SelectQuote: Get the right life insurance for you, for less, and save more than 50% at selectquote.com/beyondthegrid Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code GRID at www.rag-bone.com 

In this episode, I sit down with Jeff Mroz, former Yale and professional quarterback turned health-focused entrepreneur. Jeff is the founder of Pioneer Pastures, the company behind the world's first A2 Ultra-Filtered Milk and A2 protein shakes, now sold nationally in Target, Sprouts, and Amazon. We cover his journey from sports to building industry-leading brands, his mission to improve metabolic health through better-for-you dairy, and how he's making clean, accessible nutrition a reality for families everywhere.→ Leave Us A Voice Message! Topics Discussed:→ What are the benefits of A2 milk?→ How does A2 milk affect digestion?→ Can A2 dairy reduce sugar impact in kids?→ Why choose Pioneer Pastures over other dairy?→ How much protein do adults really need?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.→ Function | Learn more and join using my link. Function is the new essential health check, and my first 1000 listeners get a $100 credit toward their membership. Visit https://www.functionhealth.com/bewellbykelly or use gift code BEWELL100 at sign up to own your health.→ Maui Nui | You can get your Always Summer Sausage by going to https://mauinuivenison.com/kelly.→ WeNatal | You can use my link, https://wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Timestamps: → 00:00:00 - Introduction→ 00:04:09 - Jeff's story→ 00:07:52 - Chocolate milk & kids' health→ 00:10:44 - Sourcing clean chocolate milk→ 00:20:59 - Protein shakes→ 00:24:05 - Pioneer Pastures future→ 00:28:55 - Dairy allergies→ 00:33:03 - Protein goals→ 00:39:03 - Family meals→ 00:42:48 - Eating out healthy→ 00:46:01 - School lunches→ 00:48:10 - Supporting Pioneer Pastures→ 00:51:11 - Body recomposition→ 00:54:41 - Workout recovery→ 00:55:14 - Product shelf life→ 00:57:46 - Bone health & osteopeniaCheck Out Pioneer Pastures:→ IG: @pioneerpastures→ Website: pioneerpastures.comCheck Out Kelly:→ Instagram→ YouTube→ Facebook

L-Bone recaps and reviews F1's ABSURD 2025 Brazilian Grand Prix before announcing how his 3 Bone-afide Race Predictions turned out. L-BONE! Thank you to my sponsors: Stone Creek Coffee: Use code BONE20 for 20% off your first order at https://www.stonecreekcoffee.com Raycon: Get up to 30% off Raycon products at https://www.buyraycon.com/BONE Shop Formula Bone Merch: https://www.bolenmedia.com/shop/formula-bone Become a Formula Bone YouTube channel member to gain access to exclusive members-only perks: https://www.youtube.com/channel/UCAOFSwIi8EXEph8vS805-kQ/join Join 1,000+ members of the Bone Brigade in the Formula Bone Discord: https://discord.gg/YwsAtSCGNX Follow Formula Bone & J-Bone on all social media @FormulaBone & @JaredBorislow Edited by Fernando Gutierrez Original music by 7toMidnight Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're a paid subscriber and haven't yet set up your subscriber RSS feed in your podcast player, here's the EXTREMELY easy how-to .And if you're having any other issues with your Patreon subscription — please get in touch! Email me at annehelenpetersen @ gmail OR submit a request to Patreon Support. Thank you for making the switch with us — the podcast in particular is much more at home here!I love books with complicated lore. I love plots that interrogate the way power accumulates and spoils — particularly but not exclusively on Ivy League campuses. I love it when a character learns of UNKNOWN POWERS, and I love a good heist. Which means I fell in love with Leigh Bardugo's books immediately. My favorite is Ninth House (and its sequel, Hell Bent) but she is equally well-known for the Shadow and Bone series and the duology Six of Crows, which was just re-released for its tenth anniversary... all of which pop up all over the Culture Study reading rec threads whenever we have them. So imagine my surprise when Leigh's team heard that Culture Study loved Leigh's work and would we like to have Leigh come on the show? YES, OF COURSE. And listen, I knew this conversation was gonna be great. But I didn't realize it was gonna be this great. We talk about genre, marketing, all the nerdy books she read as a teen, how to think about YA and exposure to the things that scare us, and, of course, whether there's gonna be a follow-up to Hell Bent. As always, we've worked hard to make this conversation interesting to people who aren't familiar with Leigh's work — all you have to be is interested in books, just generally — but if you're a fan, you're really gonna love it. Side Note: We're experimenting with producing our own (very imperfect) transcripts. You can find it here. If there's enough demand, we might consider putting in the not insignificant labor to make these super readable — but for now, they're a backup to the podcast, not a replacement for it. Thanks to the sponsors of today's episode!Head to Graza.co/CULTURESTUDY and use CULTURESTUDY to get 10% off your order and get cooking this holiday season with some fresh, delicious olive oilTo stock up on sustainable cleaning products for yourself, or to give a beautiful, sustainable gift to your friends and family this holiday season, go to Blueland.com/CULTURE and save up to 30% during Blueland's holiday saleHead to moshlife.com/CULTURE to save 20% off plus FREE shipping on the best sellers trial pack or the plant-based trial packGo to shopremi.com/CULTURE and use code CULTURE  at checkout for 55% off a new night guard plus a FREE foam gift that whitens your teeth and cleans your nightguardShow Notes:Find all of Leigh's books at Bookshop — and here's how you can buy the new edition of Six of Crows Subscribe to Leigh's newsletter here Find out more about Leigh's work just generally here; I personally loved this profile in AltaLeigh references: The Dragonlance Chronicles, the Louise Erdrich short story "Fleur" which was printed in Esquire but can now be found in Tracks I reference Linda Williams' groundbreaking work on melodrama as a modeI reference our episode with Sarah MacLean where we talk about how romance writers first books are often their best (and why)Just in case you somehow don't know about Bunnicula We're currently looking for your questions for future episodes about: Eldest daughter discourseThe sociology of NAMES (naming trends, naming assumptions)WEIRD ENGLISH WORDS (where do they come from!) with Colin Gorrie, who writes explainers like this one on the word DOGAnything you need advice or want musings on for the AAA segment. You can ask about anything, it's literally the name of the segmentAs always, you can submit them (and ideas for future eps) hereFor this week's discussion: What's your favorite Leigh Bardugo book? OR OBVIOUSLY ANYTHING ELSE! Like how do you think about being exposed to 'scary' ideas as a younger reader?

In the final hour, Mac & Bone recap a busy night of ACC hoops, as Duke & UNC both secured comfortable wins, while Florida State & Wake Forest nearly pulled off big-time upsets, they are joined by ESPN's Andrea Adelson, who talks ACC football, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone are joined by Tom Luginbill, who talks about the ACC's outlook for the College Football Playoff, after the second rankings were released last night, Sam Farber joins for his weekly conversation, as he raves about Kon Knueppel's historic start for the Hornets, before debating which version of the Panthers they expect to show up on Sunday See omnystudio.com/listener for privacy information.

In this edition of Random Crap, Mac & Bone continue to chronicle to rise of Carolina Mic, they celebrate the return of the McRib, & laugh at Kim Kardashian for blaming psychics for her failing the bar exam See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone talk about the ACC's showing in the latest College Football Playoff rankings, and react to what national media members had to say about the state of the ACC, they geet back into their conversation from yesterday about Bryce Young, and give the defenders more of a say in the debate, before a Wednesday edition of Random Crap See omnystudio.com/listener for privacy information.

Mac & Bone start Wednesday's show, talking about blowout wins for Duke & UNC on the hardcourt last night, before they go over the second installment of the College Football Playoff rankings, which has 5 ACC teams, before they talk about the Panthers bringing back QB Mike White See omnystudio.com/listener for privacy information.

Dr. Liz O'Riordan — a former breast surgeon turned patient, author and speaker — about what really happens behind the scenes of a cancer diagnosis and treatment. We unpack the full spectrum: from surgery to recurrence, from myths to survival, and the long-term “new” life that follows. Dr O'Riordan brings the rare perspective of having been the doctor and the patient. If you or someone you know is navigating this journey, this conversation provides insight, clarity and hope.Guest Links• Website: http://liz.oriordan.co.uk•Podcast “So Now I've Got Breast Cancer” Book: Under The Knife, The Cancer Roadmap, The Complete Guide to Cancer, and more⏱ Chapter Codes00:00 – Introduction: Turning surgeon into survivor02:12 – Why she chose breast surgery & what it taught her04:17 – My diagnosis: stage 3, mastectomy, radiotherapy & hormone blockers07:28 – Life after treatment: coping, identity loss & “new” normal10:53 – Side-effects deep dive: chemo brain, fatigue, mental health14:39 – Sexual health, body image & life after breast cancer20:19 – Bone health, exercise & recurrence risk24:53 – Shared decision making: lumpectomy vs mastectomy32:37 – Diet myths, sugar & cancer: evidence-based truth35:10 – Fasting, alternative medicine & what the research really says42:57 – Life after cancer: “It's not normal—it's new”44:47 – What matters now: strength, confidence & joy

Dave has something to say about the firing of Mavs GM Nico Harrison, Dave is thinking about doing this activity with his son, LSU is trying to avoid paying Brian Kelly's buyout, and we have an MLB gambling indictment. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (12:40) Nico GONE • (31:35) Does My Kid Need to do this Activity? • (46:25) LSU Trying Not to Pay Brian Kelly • (59:45) MLB Gambling Indictment Support This Episode's Sponsors: Fair Harbor Clothing: Head to ⁠https://www.fairharborclothing.com/⁠ and use code CIRCLING20 for 20% OFF your full price order now through 11/15 Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off your entire order with code STEAM at ⁠http://rag-bone.com/⁠ #ragandbonepod Squarespace: Check out ⁠⁠https://squarespace.com/steam⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠⁠https://rocketmoney.com/circling⁠⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode covers:In this episode, we discuss why traditional workouts may be wasting your time, how variable resistance can build strength faster and safer, the surprising truth about cardio and fat loss, and so much more.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.Links mentioned during this episode:Black Friday Promo: Enroll in Reignite (and get Reenergize January Challenge FREE!): https://l.bttr.to/j5wLoX3 Bar: https://www.jaquishbiomedical.com/products/x3-barDr. Jaquish's Website: https://www.jaquishbiomedical.com/pages/doctorjFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

The WIP Morning Team gave out the Bad to the Bone award to the person that they believe stood out last night. Jaelan Phillips earned many votes for his standout performance in his first game with the Eagles after being traded. James Seltzer said Quinyon Mitchell was the best player last night, DeCamara agrees sharing he thinks Mitchell is the best defensive player on the Eagles roster. They talk about why AJ Brown isn't getting as many receptions and how they believe he should feel towards the team.

“My biggest takeaway from this year's Menopause Society conference is how crucial getting quality sleep is for your heart, brain, mood, and even weight.” – Dr. Margaret Nachtigall   Key Links & Resources  Subscribe to the Age Better Newsletter on Substack   Watch full episodes on YouTube/Age Better Playlist  Read Barbara's Fix Your Body column in AARP The Magazine  Email questions: agebetterpodcast@gmail.com  Summary  In this episode of AGE BETTER with Barbara Hannah Grufferman, Dr. Margaret Nachtigall returns to share highlights from the 2025 Menopause Society Conference. From perimenopause to postmenopause, the latest research is shedding new light on how women can protect their heart, brain, bones, and overall health.  Barbara and Dr. Nachtigall cover a wide range of topics—why sleep is emerging as one of the most powerful tools for healthy aging, how hormonal changes affect weight and metabolism, what's new in brain and cognitive health, and the latest insights into bone strength and fracture prevention. Together, they unpack what every woman needs to know now to make smarter, science-based choices in midlife and beyond.  Takeaways  Sleep is foundational for heart health, brain function, mood, and weight management.  Perimenopause symptoms often begin earlier than many women expect—awareness matters.  New data show how hormonal changes affect metabolism and fat distribution.  Hot flashes are much more than a temporary symptom of menopause.   Cognitive health and dementia prevention remain top research priorities.  Bone health is critical: early interventions can help prevent fractures later in life.  Hormone therapy and non-hormonal options continue to evolve, offering more personalized choices.  Understanding the interplay of aging and menopause empowers women to take charge of their health.  Why Listen  This episode brings you the newest, most practical science from the 2025 Menopause Society Conference—direct from one of the top experts in the field. If you want clear answers on sleep, heart health, brain fog, weight gain, hot flashes, or bone strength, you'll find them here.  If you're enjoying Age Better, I'd be so grateful if you left a quick review wherever you listen.      And if there's a topic or question you'd love for me to cover in a future episode, send a note to agebetterpodcast@gmail.com -- I love hearing from you!      Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final hour, Mac & Bone open the conversation to Panther fans about what QB fans would want, if the team was open to bringing in a new QB, Matt Simms joins the show, to talk about Bryce's struggles, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone talk about the Hornets loss to the Lakers last night, and they address the "update" Charles Lee provided on LaMelo Ball, Adam Gold joins for his weekly conversation, as he talks about how he sees the ACC race shaping up down the stretch, and they debate if the Panthers made a mistake giving the players a Victory Monday after the Packers win See omnystudio.com/listener for privacy information.

In this edition of What the Bleep, Mac laughs at both Pat Narduzzi and Mike McDaniel for some wild answers they gave the local media, Florida Man takes over once again, as one was arrested for slapping a horse on the butt, and another was given a speeding ticket trying to reach a Little Caesars See omnystudio.com/listener for privacy information.

The boys recap their Weekends in Fun, including Randy's time at the Ren Fair, Bryan Johnson did 5 grams of shrooms, Dave has a "Would you rather?" for Texas fan Dillon, and Dillon watched 'House of Dynamite.' Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (15:35) Recapping TWIF • (37:10) Bryan Johnson is Killing Shroom Culture • (53:00) Texas Fan "Would You Rather?" • (1:05:35) Dillon Watched 'House of Dynamite' Support This Episode's Sponsors: Fair Harbor Clothing: Head to https://www.fairharborclothing.com/ and use code CIRCLING20 for 20% OFF your full price order now through 11/15 Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off your entire order with code STEAM at http://rag-bone.com/ #ragandbonepod Squarespace: Check out ⁠https://squarespace.com/steam⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaos follows the Bone Boys everywhere — from hotel nightmares to time zone meltdowns. Bobby's broadcasting from a luxury suite while Paul rants from a construction zone, and within minutes they're arguing about scheduling math, middleman hotel hotlines, and the perils of late-night road gigs. What begins as a rant about time zones spirals into Paul's epic Houston horror story: no hotel rooms, clueless booking agents, and an early-morning radio interview gone wrong. From there, the comics tackle fan-submitted "bones" about lotto lines, bad packaging, driveway blockers, and urinal etiquette — all with the same brutally funny honesty that makes the show addictive.   Support the show by going to http://hims.com/BONE Visit https://prizepicks.onelink.me/LME0/BONE & use code BONE to get $50 in lineups when you play your first $5 lineup!   Join the Patreon at patreon.com/bonetopickcast