Podcasts about Bone

Mac & Bone start Thursday's show, talking about NC State's win over Texas Southern, and Wake's win over Longwood, before going over the Panthers injury report for the Bucs game, with Ickey's status up in the air, & they break down ECU's offensive coordinator hire, & more See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone tell you everything you need to know about the Bucs, as they begin to preview Sunday's big game at The Bank, they discuss the current format of the CFP, and make the case for G5 inclusion, & Matt Schick joins to preview all the first round matchups See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone go over the tape to determine who has the upper hand between the Panthers & Bucs with the NFC South on the line, Jorge Andres joins in studio to talk about this Panthers season, & Granny Pat and Monroe Lara join for a Panther round table See omnystudio.com/listener for privacy information.

In the final hour of the show, Mac & Bone are joined by former Panther, Brentson Buckner, as he talks about the team's chase for a division title, the guy take a look at the updated odds for the Offensive Rookie of the Year, and what T-Mac would have to do to win that award, they preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

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In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Jennifer Payeur, holistic health practitioner, cancer thriver, and founder of Nature Provides. Jennifer shares her remarkable healing journey — from chronic illness and a stage 4 cancer diagnosis to discovering the regenerative intelligence of embryonic plant stem cells.This conversation dives deep into how plant stem cells detoxify the body, support the nervous system, restore cellular communication, and enhance tissue regeneration — all foundational elements for improving bone, fascia, gut, and whole-body health.If you're curious about natural healing, toxicity, inflammation, or how nature-based medicine supports the body's blueprint for repair, this episode is an absolute must-listen.What You'll Learn in This EpisodeWhat embryonic plant stem cells are — and why they're so potentHow plant stem cells support detoxification, recoding, and regenerationThe role toxicity, lymph stagnation, and stress play in disease and bone lossHow fascia communicates with organs, glands, and the skeletal systemWhy modern environments disrupt our body's natural healing processesKey plant stem cells supporting bone and joint healthHow to reconnect to nature's rhythms for deeper healingEpisode Timestamps00:00 — Introducing Jennifer Payeur and her healing journey06:22 — What are embryonic plant stem cells?12:48 — How plant stem cells support the body's detox pathways18:15 — The nervous system, trauma, and cellular communication25:03 — Why toxins accumulate and disrupt bone health32:40 — Fascia, inflammation & the terrain of the body41:12 — The top plant stem cells for bone and joint support49:50 — How reconnecting with nature restores the body56:10 — Jennifer's final advice for supporting your healingResources & LinksLearn more about Jennifer Payeur & Nature Provides: https://nature-provides.comStronger Bones Lifestyle Programs: https://debirobinson.comFollow Debi on Instagram: https://instagram.com/debirobinsonwellnessAction Steps You Can TakeSupport your detox pathways daily (lymph, liver, gut).Reconnect with nature to settle your nervous system.Explore plant-based tools that support cellular communication.Reduce toxic burden in your environment.Add gentle daily movement to nourish fascia and joints.Debi's TakeawayNature knows how to heal. What Jennifer shares reminds us that the body has an extraordinary ability to regenerate when the terrain is supported — when we lower inflammation, release toxins, soothe the nervous system, and restore communication between cells. Bone health is a whole-body story, and nature gives us powerful tools to support every layer.

In WAMU's series Hidden City, we uncover the stories behind the history, people, and places in our region.

On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you've ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.Products:Vital D3/K2 High PotencyVital D3/K2Buy D-Mannose Powder and get CranActin FREE ($20 value) - Vitality Radio POW! Product of the Week with PROMO CODE: POW21Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Shain goes to the sex club and learns a lot about living and a little about love. Seth turns bullying insecure men into money and connects with the youth in the streets. Where do you stand on alone boners? The video test runs continue on patreon! Support us so we can buy new cables: https://www.patreon.com/assville

“The age of men has come to an end. Now is the age of the lizard!”   In this episode of Fictional Hangover, Amanda and Claire talk about how raiders got raid, cinematic violence, and buckets in their discussion of The Bone Raiders by Jackson Ford, featuring the author for Would You Rather.

Mac & Bone start Wednesday's show, talking about wins for Duke & UNC last night in non-conference play, as both teams overcame sluggish starts, they react to what Adam Silver had to say about the ongoing Terry Rozier situation, Dabo Swinney talks transfer portal outlook, and the guys weigh in on the NFL's apology to the Panthers See omnystudio.com/listener for privacy information.

In the second hour, Mac asks Bone & Fitty all the big questions around the Panthers, in regards to the Panthers NFC South hopes, Chris Doering joins the show to preview the first round of the CFP, & they recap uneven wins for both Duke & UNC in non-conference play last night See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone are joined by Greg Auman, who helps to try and make sense of the NFC South race, they conduct a Hornets check-in with Sam Farber, before a controversial Christmas movie take headlines Random Crap See omnystudio.com/listener for privacy information.

In this edition of Random Crap, Bone believes Elf has overtaken Christmas Vacation as an all-time Christmas movie, Carolina Mic's world tour continues, Sydney Sweeney's red carpet run continues, & more See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone bring on Willie P, who makes his case for critiquing Ejiro Evero, with the Saints game officially behind them, they talk about the positives around the Panthers, as they hope to win the NFC South, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

GLP-1 medications, TRT, and peptides are becoming common—but they don't change the rules of strength training. Learn how GLP-1s and strength training work together to preserve muscle, manage recovery, and train intelligently for long-term health. In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training. Drawing from years of hands-on coaching experience, Andrew explains how GLP-1s and strength training interact, why muscle preservation becomes critical during rapid fat loss, and how tools like TRT can accelerate progress without changing the core rules of adaptation. If you're a lifter training on GLP-1 medications, considering TRT, or a coach working with clients using these tools, this episode delivers a first-principles framework for protecting muscle, managing recovery, and training for long-term health. What You'll Learn in This Episode How GLP-1s and strength training interact in real lifters Why training on GLP-1 medications increases the need for muscle preservation Common fatigue, nutrition, and recovery challenges with GLP-1s How TRT affects recovery, training frequency, and progress Why first principles still apply—even with hormone support How coaches should think about programming for clients on GLP-1s or TRT The role of protein, resistance training, and bone density during rapid fat loss Why communication between lifter and coach matters more than ever How peptides fit into recovery—and where their limits are Why long-term quality of life should guide training decisions Timestamps 00:00 – Intro: Niki & Andrew set the stage 02:10 – The biggest shift Andrew has seen in 10 years of coaching 04:30 – What counts as hormone-influencing tools (GLP-1s, TRT, peptides) 07:20 – Why GLP-1 medications reduce appetite—and what that changes 10:45 – Training on GLP-1s: fatigue, low energy, and muscle loss risk 14:30 – Fat loss vs muscle preservation: why strength training matters 18:05 – TRT and strength training: the return of linear progress 22:40 – Recovery, frequency, and why TRT doesn't remove limits 26:15 – Peptides, recovery, and optimization myths 30:10 – Coaching clients on GLP-1s: why honesty matters 34:25 – Nutrition priorities when appetite is suppressed 38:10 – Bone density, muscle mass, and aging well 42:00 – First principles that never change 46:00 – Final thoughts: tools don't replace training 48:10 – How to work with a Barbell Logic coach Key Takeaway GLP-1s, TRT, and peptides may change the training landscape—but they don't change the map. Strength training, protein intake, recovery, and intelligent coaching still determine long-term results. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

The guys address some comments from Jared Goff earlier today on Karsch & Anderson.

Send us a textMost women think bone loss is something that happens later — after menopause, after aging, after symptoms appear.The truth? Bone loss can begin quietly in our 30s, long before we feel anything is wrong.In this episode of It's Hertime, Cody Sanders sits down with Dr. Simmi Chopra, a molecular biologist turned Ayurvedic practitioner, to uncover what women are rarely told about bone health — and why protecting your bones is a lifelong, whole-body conversation, not just a calcium checklist.Dr. Chopra explains how hormones, digestion, stress, inflammation, and lifestyle choices all influence bone density, and how a holistic approach can help women support — and even rebuild — bone strength naturally.If you're in your 30s, 40s, or 50s and want to stay strong, mobile, and resilient for decades to come, this episode is for you.In This Episode, You'll Learn:•Why bone loss can start earlier than most women realize•How estrogen, progesterone, and stress hormones affect bone density•Early warning signs and risk factors many women overlook•Why calcium alone isn't enough — and what supports true absorption•The Ayurvedic concept of Asthi Dhatu (bone tissue) and why it matters•How gut health and digestion influence bone strength•The role of stress, inflammation, and detox in bone loss•How movement and weight-bearing exercise support healthy bones•One simple step you can take today to protect your bone healthAbout Dr. Simmi ChopraDr. Simmi Chopra is the founder of SIDH Ayur and blends advanced training in molecular biology with Ayurvedic medicine to help women heal chronic conditions through personalized nutrition, lifestyle support, and Panchkarma therapies.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

The lymphatic system, or lymphoid system, is one of the components of the circulatory system, and it serves a critical role in both immune function and surplus extracellular fluid drainage.  Components of the lymphatic system include lymph, lymphatic vessels and plexuses, lymph nodes, lymphatic cells, and a variety of lymphoid organs. The pattern and form of lymphatic channels are more variable and complex but generally parallel those of the peripheral vascular system. The lymphatic system partly functions to convey lymphatic fluid, or lymph, through a network of lymphatic channels, filter lymphatic fluid through lymph nodes and return lymphatic fluid to the bloodstream, where it is eventually eliminated. Nearly all body organs, regions, and systems have lymphatic channels to collect the various byproducts that require elimination . Liver and intestinal lymphatics produce about 80% of the volume of lymph in the body. Notable territories of the body that do not appear to contain lymphatics include the bone marrow, epidermis, as well as other tissues where blood vessels are absent. The central nervous system was long considered to be absent of lymphatic vessels until they were recently identified in the cranial meninges. Moreover, a vessel appearing to have lymphatic features was also discovered in the eye. The lymphatic system is critical in a clinical context, particularly given that it is a major route for cancer metastasis and that the inflammation of lymphatic vessels and lymph nodes is an indicator of pathology.  Structure The lymphatic system includes numerous structural components, including lymphatic capillaries, afferent lymphatic vessels, lymph nodes, efferent lymphatic vessels, and various lymphoid organs.  Lymphatic capillaries are tiny, thin-walled vessels that originate blindly within the extracellular space of various tissues. Lymphatic capillaries tend to be larger in diameter than blood capillaries and are interspersed among them to enhance their ability to collect interstitial fluid efficiently. They are critical in the drainage of extracellular fluid and allow this fluid to enter the closed capillaries but not exit due to their unique morphology. Lymphatic capillaries at their blind ends are composed of a thin endothelium without a basement membrane. The endothelial cells at the closed end of the capillary overlap but shift to open the capillary end when interstitial fluid pressure is greater than intra-capillary pressure. This process permits lymphocytes, interstitial fluid, bacteria, cellular debris, plasma proteins, and other cells to enter the lymphatic capillaries. Special lymphatic capillaries called lacteals exist in the small intestine to contribute to the absorption of dietary fats. Lymphatics in the liver contribute to a specialized role in transporting hepatic proteins into the bloodstream. The lymphatic capillaries of the body form large networks of channels called lymphatic plexuses and converge to form larger lymphatic vessels. Lymphatic vessels convey lymph, or lymphatic fluid, through their channels. Afferent (toward) lymphatic vessels convey unfiltered lymphatic fluid from the body tissues to the lymph nodes, and efferent (away) lymphatic vessels convey filtered lymphatic fluid from lymph nodes to subsequent lymph nodes or into the venous system. The various efferent lymphatic vessels in the body eventually converge to form two major lymphatic channels: the right lymphatic duct and the thoracic duct.  The right lymphatic duct drains most of the right upper quadrant of the body, including the right upper trunk, right upper extremity, and right head and neck. The right lymphatic trunk is a visible channel in the right cervical region just anterior to the anterior scalene muscle. Its origin and termination are variable in morphology, typically forming as the convergence of the right bronchomediastinal, jugular, and subclavian trunks, extending 1 to 2 centimeters in length before returning its contents to the systemic circulation at the junction of the right internal jugular, subclavian, and/or brachiocephalic veins.  The thoracic duct, also known as the left lymphatic duct or van Hoorne's canal, is the largest of the body's lymphatic channels. It drains most of the body except for the territory of the right superior thorax, head, neck, and upper extremity served by the right lymphatic duct. The thoracic duct is a thin-walled tubular vessel measuring 2 to 6 mm in diameter. The length of the duct ranges from 36 to 45 cm. The thoracic duct is highly variable in form but typically arises in the abdomen at the superior aspect of the cisterna chyli, around the level of the twelfth thoracic vertebra (T12). The cisterna chyli, from which it extends, is an expanded lymphatic sac that forms at the convergence of the intestinal and lumbar lymphatic trunks extending along the L1-L2 vertebral levels. The cisterna chyli is present in approximately 40-60% of the population, and in its absence, the intestinal and lumbar lymphatic trunks communicate directly with the thoracic duct at the T12 level. As a result, the thoracic duct receives lymphatic fluid from the lumbar lymphatic trunks and chyle, composed of lymphatic fluid and emulsified fats, from the intestinal lymphatic trunk. Initially, the thoracic duct is located just to the right of the midline and posterior to the aorta. It exits the abdomen and enters the thorax via the aortic hiatus formed by the right and left crura of the diaphragm, side by side with the aorta. The thoracic duct then ascends in the thoracic cavity just anterior and to the right of the vertebral column between the aorta and azygos vein. At about the level of the fifth thoracic vertebra (T5), the thoracic duct typically crosses to the left of the vertebral column and posterior to the esophagus. From here, it ascends vertically and usually empties its contents into the junction of the left subclavian and left internal jugular veins in the cervical region. To ensure that lymph does not flow backward, collecting lymphatic vessels and larger lymphatic vessels have one-way valves. These valves are not present in the lymphatic capillaries. These lymphatic valves permit the continued advancement of lymph through the lymphatic vessels aided by a pressure gradient created by vascular smooth muscle, skeletal muscle contraction, and respiratory movements. However, it is important to note that lymphatic vessels also communicate with the venous system through various anastomoses. Lymph nodes are small bean-shaped tissues situated along lymphatic vessels. Lymph nodes receive lymphatic fluid from afferent lymphatic vessels and convey lymph away through efferent lymphatic vessels. Lymph nodes serve as a filter and function to monitor lymphatic fluid/blood composition, drain excess tissue fluid and leaked plasma proteins, engulf pathogens, augment an immune response, and eradicate infection. Several organs in the body are considered to be lymphoid or lymphatic organs, given their role in the production of lymphocytes. These include the bone marrow, spleen, thymus, tonsils, lymph nodes, and other tissues. Lymphoid organs can be categorized as primary or secondary lymphoid organs. Primary lymphoid organs are those that produce lymphocytes, such as the bone marrow and thymus. Bone marrow is the primary site for the production of lymphocytes. The thymus is a glandular organ located anterior to the pericardium. It serves to mature and develop T cells, or thymus cell lymphocytes, in response to an inflammatory process or pathology. As individuals age, both their bone marrow and thymus reduce and accumulate fat. Secondary lymphoid organs serve as territories in which immune cells function and include the spleen, tonsils, lymph nodes, and various mucous membranes, such as in the intestines. The spleen is a purplish, fist-sized organ in the left upper abdominal quadrant that contributes to immune function by serving as a blood filter, storing lymphocytes within its white pulp, and being a site for an adaptive immune response to antigens. The lingual tonsils, palatine tonsils, and pharyngeal tonsils, or adenoids, work to prevent pathogens from entering the body. Mucous membranes in the gastrointestinal, respiratory, and genitourinary systems also function to prevent pathogens from entering the body. Lymph Lymphatic fluid, or lymph, is similar to blood plasma and tends to be watery, transparent, and yellowish in appearance. Extracellular fluid leaks out of the blood capillary walls because of pressure exerted by the heart or osmotic pressure at the cellular level. As the interstitial fluid accumulates, it is picked up by the tiny lymphatic capillaries along with other substances to form lymph. This fluid then passes through the lymphatic vessels and lymph nodes and finally enters the venous circulation. As the lymph passes through the lymph nodes, both monocytes and lymphocytes enter it.  Lymph is composed primarily of interstitial fluid with variable amounts of lymphocytes, bacteria, cellular debris, plasma proteins, and other cells. In the GI tract, lymphatic fluid is called chyle and has a milk-like appearance that is chiefly due to the presence of cholesterol, glycerol, fatty acids, and other fat products. The vessels that transport the lymphatic fluid from the GI tract are known as lacteals. Embryology The development of the lymphatic system is known from both human and animal, especially mouse studies. The lymphatic vessels form after the development of blood vessels, around six weeks post-fertilization. The endothelial cells that serve as precursors to the lymphatics arise from the embryonic cardinal veins. The process by which lymphatic vessels form is similar to that of the blood vessels and produces lymphatic-venous and intra-lymphatic anastomoses, but diverse origins exist for components of lymphatic vessel formation in different regions.  Six primary lymph sacs develop and are apparent about eight weeks post-fertilization. These include, from caudal to cranial, one cisterna chyli, one retroperitoneal lymph sac, two iliac lymph sacs, and two jugular lymph sacs. The jugular lymph sacs are the first to develop, initially appearing next to the jugular part of the cardinal vein. Lymphatic vessels then form adjacent to the blood vessels and connect the various lymph sacs. The lymphatic vessels primarily arise from the lymph sacs through the process of self-proliferation and polarized sprouting.  Stem/progenitor cells play a huge role in forming lymphatic tissues and vessels by contributing to sustained growth and postnatally differentiating into lymphatic endothelial cells. Lymphatic channels from the developing gut connect with the retroperitoneal lymph sac and the cisterna chyli, situated just posteriorly. The lymphatic channels of the lower extremities and inferior trunk communicate with the iliac lymph sacs. Finally, lymphatic channels in the head, neck and upper extremities drain to the jugular lymph sacs. Additionally, a right and left thoracic duct form and connect the cisterna chyli with the jugular lymph sacs and form anastomoses that eventually produce the typical adult form. The lymph sacs then produce groups of lymph nodes in the fetal period. Migrating mesenchyme enters the lymph sacs and produces lymphatic networks, connective tissue, and other layers of the lymph nodes. Function The lymphatic system's primary function is to balance the volume of interstitial fluid and convey it and excess protein molecules into the venous circulation. The lymphatic system is also important in immune surveillance, defending the body against foreign particles and microorganisms. It does so by conveying antigens and leukocytes to lymph nodes, where antigen-primed and targeted lymphocytes and other immune cells are conveyed into the lymphatic vessels and blood vessels. In addition, the system has a role in the absorption of fat-soluble vitamins and fatty substances in the gut via the gastrointestinal tract's lacteals within the villi and the transport of this material into the venous circulation.  Newly recognized lymphatic vessels are visible in the meninges relating to cerebrospinal fluid (CSF) outflow from the central nervous system. Finally, lymphatics may play a role in the clearance of ocular fluid via the lymphatic-like Schlemm canals. Clinical Significance Leaks of lymphatic fluid occur when the lymphatic vessels are damaged. In the abdomen, lymphatic vessel damage may occur during surgery, especially during retroperitoneal procedures such as repairing an abdominal aortic aneurysm. These leaks tend to be mild, and the vessels in the peritoneum and mesentery eventually absorb the lymphatic fluid or chyle. However, when the thoracic duct is injured in the chest, the chyle leak can be extensive. In most cases, conservative care with a no-fat diet (medium chain triglycerides) or total parenteral nutrition is unsuccessful. In most cases, if the injury to the thoracic duct was surgical, a surgical procedure is required to tie off the duct. If the thoracic duct is injured in the cervical region, then inserting a drainage tube and adopting a low-fat diet will help seal the leak. However, thoracic duct injury in the chest cavity usually requires drainage and surgery. It is rare for the thoracic segment of the thoracic duct to seal on its own. In terms of accumulation of chyle in the thorax (i.e., chylothorax), if a patient has an injury to the thoracic duct in the thorax below the T5 vertebral level, then fluid will collect in only the right pleural cavity. If the injury is to the thoracic duct in the thorax above the T5 vertebral level, then fluid will appear in both pleural cavities.   Other Issues The lymphatic system is prone to disorders like the venous and arterial circulatory systems. Developmental or functional defects of the lymphatic system cause lymphedema. When this occurs, the lymphatic system is unable to sufficiently drain lymphatic fluid resulting in its accumulation and swelling of the territory. Lymphedema, this swelling due to the accumulation of lymph, is classified as primary or secondary. Primary lymphedema is an inherited disorder where the lymphatic system development has been disrupted, causing absent or malformed lymphatic tissues. This condition often presents soon after birth, but some conditions may present later in life (e.g., at puberty or later adulthood). There are no effective treatments for primary lymphedema. Past surgical treatments were found to be mutilating and are no longer implemented. The present-day treatment revolves around compression stockings, pumps, and constrictive garments. Secondary lymphedema is an acquired disorder involving lymphatic system dysfunction that may result from many causes, including cancer, infection, trauma, or surgery. The treatment of secondary lymphedema depends on the cause. Oncological and other surgeries may result in secondary lymphedema due to the removal or biopsy of lymph nodes or lymphatic vessels. Non-surgical lymphedema may result from malignancies, obstruction within the lymphatic system, infection, or deep vein thrombosis. In most cases of obstructive secondary lymphedema, the drainage will resume if the inciting cause is removed, although some individuals may need to wear compressive stockings permanently. Also, physical therapy may help alleviate lymphedema when the extremities are involved. There is no absolute cure for lymphedema, but diagnosis and careful management can help to minimize complications. Lymphomas are cancers that arise from the cells of the lymphatic system. There are numerous types of lymphoma, but they are grouped into Hodgkin lymphoma and non-Hodgkin lymphoma. Lymphomas usually arise from the malignant transformation of specific lymphocytes in the lymphatic vessels or lymph nodes in the gastrointestinal tract, neck, axilla, or groin. Symptoms of lymphoma may include night sweats, fever, fatigue, itching, and weight loss. Cancers originating outside of the lymphatic system often spread via the lymphatic vessels and may involve regional lymph nodes serving the impacted organs or tissues. Lymphadenitis occurs when the lymph nodes become inflamed or enlarged. The cause is usually an adjacent bacterial infection but may also involve viruses or fungi. The lymph nodes usually enlarge and become tender. Lymphatic filariasis, or elephantiasis, is a very common mosquito-borne disorder caused by a parasite found in tropical and subtropical areas of the world, including Africa, Asia, the Pacific, the Caribbean, and South America. This condition involves parasitic microscopic nematodes (roundworms) that infect the lymphatic system and rapidly multiply and disrupt lymphatic function. Many infected individuals may have no outward symptoms, although the kidneys and lymphatic tissues may be damaged and dysfunctional. Symptomatic individuals may present with disfigurement caused by significant lymphedema and elephantiasis (thickening of the skin, particularly the extremities). The parasite may also cause hydrocele, an enlargement of the scrotum due to the accumulation of fluid, which may result from obstruction of the lymph nodes or vessels in the groin. Individuals presenting with symptoms have poorly draining lymphatics, often involving the extremities, resulting in huge extremities and marked disability. Lymphatic filariasis is the most common cause of disfigurement in the world, and it is the second most common cause of long-term disability.  (credits: NIH)

In the third hour, Mac & Bone take a look at the updated playoff odds for the Panthers after the loss to the Saints, they talk about the future of the Hornets core, with the emergence of Kon Knueppel as a rookie, and they talk about all the QBs in college football entering the transfer portal, and what it means for the local teams going into 2026 See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone get the rest of their complaints about the loss to the Saints out of their system, Ashley Stroehlein makes her return to the show, as she recaps her busy basketball and non-basketball schedule, the guys preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Mac & Bone start Tuesday's show, talking about the Steelers win on MNF, and updating the injury situation for both Tampa & Carolina ahead of Sunday's game, they play audio from Dave Canales, who offered up his thoughts on what went wrong in New Orleans after reviewing the film, and they discuss the big name QBs in college football who have entered the transfer portal See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone take a deep dive into the Panthers' defense by the numbers, including advanced stats, as many Panther fans want him fired after the loss to the Saints, former Panther & WFNZ host Frank Garcia joins the show, and What the Bleep returns with an all-time bad take from Joel Klatt See omnystudio.com/listener for privacy information.

In this edition of What the Bleep, a Chili's review goes viral, Joel Klatt offers an all-time bad take about the NCAA Tournament, a study shows that smelling your own gas will prevent certain diseases, and another Florida Man story involving a stolen car See omnystudio.com/listener for privacy information.

What starts as light banter about remote recording and bad lighting quickly spirals into a brutally honest bone about medical anxiety, unreadable lab results, and why hearing critical health information through a thick accent might push a hypochondriac over the edge. From there, the guys riff on marriage, exhaustion, parenting, travel nightmares, and the hidden stress behind a comedian's "easy" life. As always, the episode thrives on raw chemistry, rapid-fire jokes, and relatable frustration — whether it's locked car doors at gas stations, terrible bathroom etiquette, or chefs calling everyone "chef."   Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/BONE Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/BONETOPICK  Promo Code BONETOPICK  

Whether the Eagles win or lose, the 94 WIP Morning Show does the Bad to the Bone awards. Today, the show hands out game balls for good performances!

The WIP Morning Show breaks down the Eagles' 31-0 shutout win over the Las Vegas Raiders, reacting to what the dominant performance means moving forward and how confident fans should feel about the Birds. Joe DeCamara gauges the team's belief in the Eagles after the win, with James Seltzer happy that Jalen Hurts played well, Rhea Hughes praising the game plan, and the Team debating whether the Eagles are truly back or simply benefited from a weak opponent. The show also features injury updates from a NovaCare doctor, “Bad to the Bone” awards, and analysis from legendary Eagles insider Ray Didinger. Eagles great Seth Joyner joins the show in studio, calling out Jalen Hurts critics, setting expectations straight for fans, and delivering his trademark no-nonsense perspective before the show wraps with “Time's Yours.”

In the third hour, Mac & Bone do a quick recap of the hoops action over the weekend, as the Hornets split two games, NC State failed to win a big game (again), and UNC earned a non-conference win, they open the phone lines to hear from Panther fans after the Saints loss, & they debate if the door is still open for Carolina to make the playoffs See omnystudio.com/listener for privacy information.

In the final hour, Mac & Bone address all the angst towards Dave Canales, Bryce Young and Ejiro Evero. after the Panthers loss to the Saints, Mike Kaye joins the show, as he outlines what led to the loss, they preview the night in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Mac & Bone start a Panther Monday, venting after the Panthers got beat by the Saints yesterday, to fall to 7-7 on the season, they give their initial reactions to the loss, before talking about a road win for the Hornets, Fernando Mendoza winning the Heisman, Phillip Rivers's NFL return, & more See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone play the blame game after the Panthers disappointing loss to the Saints, and falling to 7-7 on the season, they talk about their trust in the team to still win the NFC South, as they still control their own destiny, & you hear from Panther players & coaches address the loss See omnystudio.com/listener for privacy information.

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Days of our Lives predictions indicate that Chanel Dupree (Raven Bowens) grapples with a secret pregnancy while Jeremy Horton (Trevor Donovan) finds himself entangled in sinister plans with the elusive Owen Kent. Meanwhile, Peter Blake (Dan Gauthier) dupes his family with a fake kidnapping, and the mysterious crypt bones wreak havoc on the health of Theo Carver (Tyler Joseph Andrews). Young Rachel DiMera (Alice Halsey) faces an emotional turmoil over her mother, Kristen DiMera's (Stacy Haiduk), sudden disappearance. DOOL predictions also hint that Chanel, already under stress with a new baby and a string of family abductions, finds herself pregnant against doctor's warnings. With her past experience with miscarriage and current high-risk status, she decides to keep this news hidden from Johnny DiMera (Carson Boatman) and her mother, Paulina Price (Jackee Harry).  Days of our Lives spoilers show that Jeremy, previously accused of stalking Stephanie Johnson (Abigail Klein), seems to have joined forces with Owen Kent. The duo appears to be plotting against Stephanie and her boyfriend, Alex Kiriakis (Robert Scott Wilson). Jeremy's involvement with Owen raises concerns about his true intentions after his arrival in town.  DOOL spoilers reveal that Peter, after a 27-year absence, returns to Salem under a new guise and fakes his own kidnapping to divert suspicion. He joins his family in the mausoleum, leading to an unexpected reunion with his sister, Kristen. Plus, Next week on Days of Our Lives, the unearthed crypt bones cause a mysterious illness in Theo and Peter, leading to their hospitalization. The possibility of the bones carrying toxins from the Demira tunnels threatens Theo's health, echoing his mother Lexie Carver's (Renee Jones) tragic death from brain cancer. And, on Days of our Lives next week, Rachel spirals out of control after learning about Kristen's kidnapping. Her mental health further declines with Sophia Choi's (Rachel Boyd) influence, potentially leading to a breakout attempt from the young DiMera. This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our Days of our Lives section of Soap Dirt: https://soapdirt.com/category/days-of-our-lives/ Listen to our Podcasts: https://soapdirt.podbean.com/ And Check out our always up-to-date Days of our Lives Spoilers page at: https://soapdirt.com/days-of-our-lives-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

In this explosive episode, Johnny sits down with Aaron Peila — a former multi-state Oxy distributor who survived five brutal years inside USP Victorville, one of the deadliest federal prisons in America. From running a massive opioid pipeline across Nevada, Utah, Idaho, Alaska, and the Pacific Northwest to navigating the violent racial politics of high-security federal lockup, Aaron pulls no punches as he breaks down his story in raw, unfiltered detail. Aaron explains how he built an oxy empire during the height of the opioid boom, how pills flowed through dirty doctors and retirement communities, and why markets like Alaska were paying exorbitant prices. He also opens up about the corruption inside the Bureau of Prisons, the influx of contraband phones after COVID, and what it really takes to survive in a place where everyone has a weapon and people get stabbed regularly. From music-industry ambitions and touring with rap artists…to DEA pressures, federal enhancements, snitches, RICO fears, and the three overdose deaths that nearly put him away for life… to trying to rebuild a life after 14 years inside a system designed to break you — this is one of the most gripping redemption-arc interviews we've ever had. If you want a real look into the American opioid era and the prison machine that chews up everyone involved, this episode is it. Go Support Aaron! Clothing Brand: https://cceapparel.creator-spring.com/ IG: https://www.instagram.com/aaronpeila/ TikTok: https://www.tiktok.com/@peilaroni This Episode Is #Sponsored By The Following: Hims! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/CONNECT Rag & Bone! Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code CONNECT at www.rag-bone.com #ragandbonepod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Aaron Peila's Story 01:22 Life Lessons From Prison 02:47 Reentering Society and Social Changes 03:47 Prison During COVID: Corruption & Phones 06:06 Prison Gangs & Racial Politics 08:36 Hustling Evolution: Weed to Pills 14:42 The Rise of the Pill Game 20:30 Building a Multi-State Operation22:49 This Episode Is Sponsored By Hims 24:29 Shipping, Networks, and Profits 33:33 Money Laundering & Legal Strategy 40:33 Getting Busted: The Pistol Case 49:41 Indictments, Conspiracy, and Betrayal51:57 This Episode Is Sponsored By Rag & Bone 54:15 Federal Sentencing & Prison Transfers 01:15:41 USP Victorville: Arrival & Politics 01:27:18 Race, Cars, and Prison Politics 01:34:37 Putting in Work: Removals and Demos 01:47:00 Violence, Stabbing, and Survival Skills 01:58:12 Hustles and Addiction Inside Prison 02:08:04 Getting Released: Transfers and COVID 02:18:16 Reflection, Growth, and Forgiveness 02:31:18 Life After Release & New Beginnings Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mary Magdalene Journey Now Open! (Until Dec 31.) → Enter the sacred feminine and rebirth yourself through this Solstice–New Moon portal. → Details here This week's astrology (Dec 15–21) delivers one of 2025's most powerful portals: the New Moon in Sagittarius on the Galactic Center. Consciousness accelerates, timelines bend, and the future you begins to land now. We dive into the activations of Hecate the Midwife, the Divine Child (Horus), and the rare approach of 3I Atlas—all converging into a once-in-a-lifetime rebirth window. If you're feeling pressure, expansion, or the call into a higher destiny, you're not imagining it. This is a threshold. A birth portal. A consciousness eruption. Episode Highlights New Moon in Sagittarius on Dec 19: A galactic rebirth point + the ignition of 2026 energy Hecate on the Galactic Center: Midwife of the New Human + future-timeline openings Divine Child (Horus) Activation: Masculine–feminine union codes awakening in real time 3I Atlas Close Approach: Cosmic symbolism + what this comet awakens in you

My galvanizing 1:1 with one of the coolest writers out there, Ottessa Moshfegh. We discussed: (1) what happens when an artist is open about their world-sized ambitions; (2) the connection between the artist and the "god" (for lack of a better word) of creativity; and (3) how to create the kind of art that Mick Jagger himself recommends: the kind that "achieves madness." Order Mark's novel Bunyan and Henry. All episodes of The Thoughtful Bro aired live originally on A Mighty Blaze. The Thoughtful Bro is proudly sponsored by Libro.fm and Writer's Bone.

Al & Jerry: Todd Bowles is pissed, Cool Games for Week 15 (bone or no bone), and Pete Alonso & wife pen a heartfelt goodbye To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eden, Mo, Katie, Zach and Mayes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mailbag LIVE on YouTube every Friday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Heated Rivalry is too steamy to watch in public. A comprehensive examination of useful kitchen gadgets. What is the least interesting Spotify Wrapped style recap? Patreon Exclusive: Self-Cleaning Showers & Speed Bumps COUNT THE DINGS MERCH STORE - Check it out here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to hear the full Mailbag, check out the Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive full, ad free episodes, extra Cinephobe content and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CountTheDings Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textTwo conspiracy-obsessed middle-aged men kidnap the high-powered producer of a minor podcast, convinced that he is an alien intent on destroying planet Earth. On Episode 698 of Trick or Treat Radio we continue our annual December Double Feature Cram Jam tradition! We kick it off with the films from two of our favorite directors; Bugonia from Yorgos Lanthimos, and Caught Stealing from Darren Aronofsky! We also battle our old nemesis Tek Issues, react to trailers for the films Man Finds Tape and Supergirl, and find out what the most horrifying sight in a gym is. So grab your tin foil hat, don't forget to bring along your cat, and strap on for the world's most dangerous podcast!Stuff we talk about: Big Media Mergers, Netflix, WB, Gremlins, Mortal Kombat, The Conjuring, It, Final Destination, corporate takeovers, Michigan J Frog, Nightmare City, OBS vs. XSplit, Malignant, Nikki Sixx, Idle Hands, Pieces, Man Finds Tape, Found Footage, Supergirl, James Gunn, Blondie, Craig Gillespie, Fright Night, I Tonya, Green Room, Anton Yelchin, Lars and the Real Girl, Roman Chairs, Cum Town, working out, swinging and dinging in the gym, Stavros Halkias, Emma Stone, Full Throttle Cooking with Craig, Save the Green Planet, Jesse Plemons, Yorgos Lanthimos, VistaVision, One-Eyed Jacks, Aidan Delbis, Stanley Kubrick, Carol Kane, conspiracy theories, The Fountain, The Wrestler, Requiem for a Dream, Black Swan, Mother!, Regina King, Things to do in Denver When You're Dead, Quentin Tarantino, Matt Smith, Zoe Kravitz, Clerks, Austin Butler, Charlie Huston, Good Boy, Shelby Oaks, Emma Stone to the Bone, Massachusetts, Bee Gees, laying pipe and swinging dongs, Schneider-Man, and The Cum Town Rub.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

Welcome back to Cthulhu Dark Ages, 'Branches of Bone'. Knut lost to madness releases the monastery bell upon his former clansmen. Rune crushed beneath rubble wrestles with mortality and seeks the help of a former rival. The call of darkness and creeping branches reach ever deeper into their bones will the remaining raiders put this evil to rest or become one with it... This is Mystery Quest, a roleplaying podcast where we play a variety of one-shot RPG's with a rolling cast of special guests. Mystery Quest Merch AVAILABLE NOW!: https://mystery-quest-shop.fourthwall.com/en-gbp Become a Member or Patron to get $7 off your order - that's like a free membership along with your stylish new adventuring attire! Community Discord: https://discord.gg/z2NW53APFa Check out Cthulhu Dark Ages here: https://www.chaosium.com/cthulhu-dark-ages-3rd-edition-hardcover/ You can check out the scenario, 'Branches of Bone' here: https://www.drivethrurpg.com/en/product/405806/branches-of-bone-a-viking-age-cthulhu-dark-ages-scenario Podcast: https://www.pickaxe.uk/mystery-quest Patreon link: https://www.patreon.com/MysteryQuest Follow the Cast: Tom: https://www.youtube.com/angorytom Joseph: @apocplayers Lydia: https://twitch.tv/squidgame Dom: @ChaoticNRB Ben:@GamesNight Editing & Sound Design: Oscar Henderson Thumbnail Art: Jack Bailey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mac & Bone start a Football Friday show, recapping Atlanta's comeback win over the Bucs, which put the Panthers in first place in the NFC South, they play audio from yesterday's coordinator press conferences as The Bank, & they replay their conversation with Panthers legend Jake Delhomme See omnystudio.com/listener for privacy information.

In the second hour, Mac & Bone continue to celebrate the Falcons win over the Bucs, which moved the Panthers into first place in the division, after revisiting the loss earlier in the season, they tell you what scares them the most about the Saints game, & they play interesting audio involving Cam Newton & LaMelo Ball See omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone make their picks for Sunday's game at the Saints, as they tell you why or why not, they are picking the Panthers to win on the road, Mike Detillier joins to give us the Saints perspective, and they thank the Falcons one last time for their upset win over the Bucs on TNF See omnystudio.com/listener for privacy information.

In the final hour of the show, Mac & Bone are joined by PFF's Trevor Sikkema, as he talks about the Panthers taking advantage of the Bucs free fall, Zach Gelb joins for his weekly conversation around the first place Panthers, they preview the weekend in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

Welcome to Part 2 of my updated Top 100 Fantasy Reads of All Time (2025 Edition)! Today we journey through ranks 80 to 61, where beloved classics jostle with grimdark heavy-hitters, LitRPG mayhem rubs elbows with dragonriders, and more than one book drops or rises in ways sure to spark debate.In this section we hit everything from action-packed urban fantasy, to sprawling epic battles, to sci-fantasy legends, to some very emotional Malazan entries (because of course). Some long-time favorites hold their ground… and some tumble after a year of reflection.If you enjoy fantasy lists, book recommendations, chaotic rankings, and the occasional controversial take, be sure to Like, Subscribe, and Ring the Bell so you won't miss the next episodes in this series!✨ In this episode:– Ranks 80–61 revealed– New arrivals & returning champions– Sharp rises, surprising drops, and unexpected placements– Short, witty summaries and ranking commentary for each bookDrop a comment with your thoughts! Which books do YOU think should be higher? Which ones shocked you? Let's talk fantasy.❤️ Great appreciation goes out to our Patreon supporters for helping make such episodes possible. Join our Patreon community and access special perks, and our undying thanks!: patreon.com/FantasyForTheAges#FantasyBooks #Top100Fantasy #BookTube #FantasyForTheAges #EpicFantasy #Grimdark #UrbanFantasy #Malazan #WheelOfTimeWant to purchase books/media mentioned in this episode?Assail: https://t.ly/06mI3Before They Are Hanged: https://t.ly/14r49The Blade Itself: https://t.ly/LSDn2Blood and Bone: https://t.ly/p59HwA Crown of Swords: https://t.ly/QaHVMThe Dark Tower: https://t.ly/lZtgrDaughter of the Empire: https://t.ly/wnKGtDeadhouse Gates: https://t.ly/BfX88Doctor Sleep: https://t.ly/Ni3v1Ex-Heroes: https://t.ly/UWz6hA Game of Thrones: https://t.ly/o7bq0Gardens of the Moon: https://t.ly/_OQsuThe Illearth War: https://t.ly/DkduvMistress of the Empire: https://t.ly/DSJ0PMoreta, Dragonlady of Pern: https://t.ly/Xbwd3The Path of Daggers: https://t.ly/ty2AAServant of the Empire: https://t.ly/HNWAzThis Inevitable Ruin: https://t.ly/_Z_qZTo Green Angel Tower: https://t.ly/ghUweWolves of the Calla: https://t.ly/a3XOLWays to connect with us:Follow Jim/Father on Goodreads: https://www.goodreads.com/user/show/13848336-jim-scriven Join us on Discord: https://discord.gg/jMWyVJ6qKk Follow us on "X": @Fantasy4theAges Follow us on Blue Sky: @fantasy4theages.bsky.socialFollow us on Instagram: fantasy_for_the_ages Follow us on Mastodon: @FantasyForTheAges@nerdculture.de Email us: FantasyForTheAges@gmail.com Check out our merch: https://www.newcreationsbyjen.com/collections/fantasyfortheagesJim's Microphone: Blue Yeti https://tinyurl.com/3shpvhb4 Jim's Camera: Razer Kito Pro https://tinyurl.com/c873tc2n 0:00 - Opening 1:31 - List Explanation2:50 - Books 80 - 6116:24 - Conclusion & Wrap-up————————————————————————————Music and video elements licensed under Envato Elements:https://elements.envato.com/

Magen Mintchev is a social media strategist, content creator, and founder of Social with Magen, a boutique social media agency helping authors, brands, and executives grow with clarity and strategy. After 20+ years in marketing communications for global tech companies, banks, and newspapers, she launched her agency in 2023 and now partners with clients across the B2B tech, publishing, writing, and education industries to craft authentic, data-driven social media strategies.Magen also runs the popular Bookstagram account @bonechillingbooks and co-leads a virtual book club with nearly 3,000 members worldwide, uniting readers around their shared love of thrillers and mysteries. Through her platform, she has collaborated with major publishers and entertainment brands including Penguin Random House, Simon & Schuster, HarperCollins, Amazon Prime Video, Netflix, Paramount+, and Peacock. Her work has taken her from the Sharjah International Book Fair in Dubai to Prague for Dan Brown's international launch event, and she's been a speaker at both Bouchercon and the International Thriller Writers (ITW) conference.Born in Maine, Magen now lives in Tulsa, Oklahoma, with her husband and two sons, and when when she's not reading thrillers, she's likely strategizing social campaigns or watching true crime documentaries.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #bookstagrammer #bonechillingbooks

On this episode of the Sports Medicine Primer Series, host Dr. Zainab Shirazi, MD, is joined by Dr. Adam Tenforde, MD, to discuss how to manage a case of hip pain in a 25-year-old recreational weightlifter. The goal of this ongoing series is to provide an audio study aid for anyone pursuing a career as a sports medicine physician and to prepare them for a sports medicine fellowship. Dr. Tenforde is an assistant professor in the Department of Physical Medicine and Rehabilitation at Harvard Medical School. He is a sports medicine physician at the Spaulding National Running Center – one of the only centers in the United States exclusively dedicated to the diagnosis and treatment of running-related injuries. He has the unique perspective of being both a doctor and a former professional runner who was an All-American at Stanford University, where he contributed to three NCAA National Team Championships and later qualified for the Olympic trials. Dr. Shirazi is an Attending Physician at Women's Health, Sports & Performance (WHSP) Medical in Brighton, MA, and a dual board-certified physician in Sports Medicine and Physical Medicine & Rehabilitation. She has a passion for advancing the health and performance of female athletes and specializes in the non-operative management of musculoskeletal and sports-related injuries, providing comprehensive care for athletes of all ages and abilities.   Resources Mountjoy M, Ackerman KE, Bailey DM, et al. 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). Br J Sports Med. 2023;57(17):1073-1097. doi:1136/bjsports-2023-106994 Kraus E, Tenforde AS, Nattiv A, et al. Bone stress injuries in male distance runners: higher modified Female Athlete Triad Cumulative Risk Assessment scores predict increased rates of injury. Br J Sports Med. 2019;53(4):237-242. doi:1136/bjsports-2018-099861 Hoenig T, Ackerman KE, Beck BR, et al. Bone stress injuries. Nat Rev Dis Primers. 2022;8(1):26. doi:1038/s41572-022-00352-y Nattiv A, Kennedy G, Barrack MT, et al. Correlation of MRI grading of bone stress injuries with clinical risk factors and return to play: a 5-year prospective study in collegiate track and field athletes. Am J Sports Med. 2013;41(8):1930-1941. doi:1177/0363546513490645 Hoenig T, Tenforde AS, Strahl A, Rolvien T, Hollander K. Does Magnetic Resonance Imaging Grading Correlate With Return to Sports After Bone Stress Injuries? A Systematic Review and Meta- analysis. Am J Sports Med. 2022;50(3):834-844. doi:1177/0363546521993807 Barrack MT, Fredericson M, Tenforde AS, Nattiv A. Evidence of a cumulative effect for risk factors predicting low bone mass among male adolescent athletes. Br J Sports Med. 2017;51(3):200-205. doi:1136/bjsports-2016-096698 Robertson GA, Wood AM. Femoral Neck Stress Fractures in Sport: A Current Concepts Review. Sports Med Int Open. 2017;1(2):E58-E68. doi:1055/s-0043-103946 Fredericson M, Roche M, Barrack MT, et al. Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners. BMJ Open Sport Exerc Med. 2023;9(2):e001545. doi:1136/bmjsem-2023-001545 Roche M, Nattiv A, Sainani K, et al. Higher Triad Risk Scores Are Associated With Increased Risk for Trabecular-Rich Bone Stress Injuries in Female Runners. Clin J Sport Med. 2023;33(6):631-637. doi:1097/JSM.0000000000001180 Burke LM, Ackerman KE, Heikura IA, Hackney AC, Stellingwerff T. Mapping the complexities of Relative Energy Deficiency in Sport (REDs): development of a physiological model by a subgroup of the International Olympic Committee (IOC) Consensus on REDs. Br J Sports Med. 2023;57(17):1098-1108. doi:1136/bjsports-2023-107335 Tenforde AS, Barrack MT, Nattiv A, Fredericson M. Parallels with the Female Athlete Triad in Male Athletes. Sports Med. 2016;46(2):171-182. doi:1007/s40279-015-0411-y Hoenig T, Eissele J, Strahl A, et al. Return to sport following low-risk and high-risk bone stress injuries: a systematic review and meta-analysis. Br J Sports Med. 2023;57(7):427-432. doi:1136/bjsports-2022-106328 Nattiv A. Stress fractures and bone health in track and field athletes. J Sci Med Sport. 2000;3(3):268-279. doi:1016/s1440-2440(00)80036-5 Nattiv A, Armsey TDJ. Stress injury to bone in the female athlete. Clin Sports Med. 1997;16(2):197-224. doi:1016/s0278-5919(05)70017-x Nattiv A, De Souza MJ, Koltun KJ, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part 1: Definition and Scientific Basis. Clin J Sport Med. 2021;31(4):335-348. doi:1097/JSM.0000000000000946 Fredericson M, Kussman A, Misra M, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part II: Diagnosis, Treatment, and Return-To-Play. Clin J Sport Med. 2021;31(4):349-366. doi:1097/JSM.0000000000000948

Lamont made his weekly check-in on their NewsMaker line and this time around got a call from Donald Trump. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

L-Bone recaps and reviews the TENSE F1 season finale 2025 Abu Dhabi Grand Prix, reveals the winner of his F1 Rookie of the Year Race, laments his Abu Dhabi Grand Prix predictions, & more. L-BONE! Thank you to my sponsors: Raycon: Save BIG on Raycon audio products at https://www.buyraycon.com/BONEOPEN Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/BONE, Promo Code BONE Shop Formula Bone Merch: https://www.bolenmedia.com/shop/formula-bone Become a Formula Bone YouTube channel member to gain access to exclusive members-only perks: https://www.youtube.com/channel/UCAOFSwIi8EXEph8vS805-kQ/join Join 1,000+ members of the Bone Brigade in the Formula Bone Discord: https://discord.gg/YwsAtSCGNX Follow Formula Bone & J-Bone on all social media @FormulaBone & @JaredBorislow Edited by Fernando Gutierrez Original music by 7toMidnight Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you to everyone listening to the one and only CAST. Please enjoy a beautiful chunk of our favorite moments of 2025. Can't wait for so so many more laughs with you all. Best fans in the world. Do us a favor and share your favorite moments in the comments below. What was your take on 2025? Follow Sebastian: @SebastianComedy Follow Pete: @PeteCorreale To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PeteAndSebastianYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PeteAndSebastian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PeteAndSebastian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Sebastian's tour dates, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sebastianlive.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Pete's tour dates, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.petecorreale.com/⁠ Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code THECAST at https://rag-bone.com #ragandbonepod Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/thecast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Six-time NFR calf roper Ty Harris joined Rump and Bone on the Cinch Stage during day 6 of RümpChät Live. Rodeo statistician Brett Nierengarten from US Cowboy Inc. also stopped by to recap the first half of the NFR competition.