Beauty and the Mess

An open, authentic conversation with my friend @KinyaClaiborne, Editor-in-Chief of Style and Society Magazine, Content Creator, and Influencer, on her personal journey, systemic racism, TikTok, and how to stand up for humanity. We are all being called to stand up for a more kind, just, loving world. We can not stay silent and allow any more black lives to be lost. It is time to create a world where #blacklivesmatter TOGETHER. Subscribe to Beauty and the Mess: https://www.youtube.com/user/robinemm... Become an BAM Insider: https://www.robinemmerich.com ROBIN ON SOCIAL Instagram: http://www.instagram.com/robin_emmerich Facebook: http://www.Facebook.com/robinemmerich My YouTube channel: http://www.youtube.com/robinemmerich KINYA ON SOCIAL Instagram: @kinyaclaiborne and @styleandsociety Magazine TikTok: @kinyaclaiborne www.styleandsociety.com

Seeking more clarity? Join me as I coach Bre Brown, Entrepreneur and Owner of Modern Manifestation in her life and business. Bre opens her mind and heart to identify the thoughts holding her back in her life, connect to her truth and discover how to follow her own inner guidance. If you’re ready to tap into the power of the mind and live what you most desire, watch now. #BeautyandtheMessPodcast

Seeking more passion? Join me as I coach Jessica Mahalaris, Entrepreneur, Influencer and Owner of @refinednbyjm to release the blocks to reconnect to her passion and create more success in her business. Jess opens her mind and heart to my Emotional Reset and discovers the secret to finding more freedom. If you’re ready to start feeling more passion, listen now. #BeautyandtheMessPodcast # Subscribe to Beauty and the Mess: https://www.youtube.com/user/robinemm... Become an BAM Insider: https://www.robinemmerich.com How to Find Your Passion https://youtu.be/YfP5QHos3rA You will also love: ROBIN ON SOCIAL Instagram: http://www.instagram.com/robin_emmerich Facebook: http://www.Facebook.com/robinemmerich My YouTube channel: http://www.youtube.com/robinemmerich JESS ON SOCIAL Instagram: @jesskatt123 www.refinedbyjm.com

Feeling stressed? Dr. Norm Shealy, the Founder of the Holistic Medicine movement is here to share his expertise. Learn the science behind healthy living — and the five simple habits that will transform your life. You can take care of your emotional and mental wellbeing with less than 30 minutes a day. If you’re ready to start feeling good, watch now. #BeautyandtheMessPodcast #DrNormShealy Subscribe to Beauty and the Mess: https://www.youtube.com/user/robinemmerich Become an BAM Insider: https://www.robinemmerich.com The Single Most Important Factor in Your Health with Dr. Norm Shealy https://youtu.be/GwyunE4_r8M ROBIN ON SOCIAL Instagram: http://www.instagram.com/robin_emmerich Facebook: http://www.Facebook.com/robinemmerich My YouTube channel: http://www.youtube.com/robinemmerich

Unleash Her Power Within by Karissa Kouchis, Speaker at Tony Robbins

Less Anxiety, More Confidence with Alexandra Potora, Entrepreneur, Social Media Influencer

EP 14 How to Focus on What Matters with Robert Palmer Watkins With COVID- 19, we are forced to look at ourselves and what really matters. While there is uncertainty in what is ahead, we do have a choice on how we navigate this. In this episode, I chat with Robert Palmer Watkins, Actor, Entrepreneur, Host, and Musician on how we can use this time for clarity, more meaning, creativity and purpose. This is a world reset in where we have an opportunity to spend time with ourselves, our loved ones, and know that we are resilient and will come out of this better for it. We discuss how you can: * Reflect on your journey to “right now” * Decide how you want to pivot * Inspire yourself to create (even if it’s just old school coloring book style) * Ask yourself what you really want from here * Remember that patience is a virtue Together, we will come out of this stronger, and when that time comes, you will look back and see your growth. It doesn’t have to happen all at once. There is so much beauty in patience.

Why is so easy to focus on work and so hard to open our hearts to love?

EP 12 How to Change your Life with Jane Ko, Austin Blogger at A Taste of Koko What one Austin woman is doing to support her industry at this unprecedented time. Jane Ko, @atasteofkoko, is Austin's #1 food blogger with a heart that jumped in to solve our community needs as soon as we received news on the cancellation of #sxsw and restaurant closings. This is a little different than my regular episodes and one that you don't want to miss. Through Jane's creativity and experience, you will learn how you can serve at this time, how to find calm in the uncertainty, and inspiration to change your life or business now, if you are ready. https://instagram.com/atasteofkoko https://hireacreative.co/ https://hundredforhospitality.com/

EP 11 How to Stay Calm in the Chaos As we know COVID- 19, or the Coronavirus is making a massive impact around the globe. In our local communities, some of us are feeling an internal sense of panic and fear, and fight-or-flight response. This often spirals into a feeling of scarcity and feeling out of control. While we may not be able to control what is ahead, we can control how we feel. In this episode, I chat with Cara Caulkins, Founder of Cara Caulkins Communications, on how to support ourselves, our communities and businesses during this state of emergency due to COVID-19. Taking the time to reflect on our own internal and external mindset and state is how we can all do our part in being the change. In this episode, we discuss how you can: * Practice presence to remain calm and centered * Maintain productivity in your life and business * Rethink how to take care of yourself, family, and your community * Change your perspective on this pause in time to redirect your life path * Find trust in moments of uncertainty We are all in this together and if you have been feeling the uncertainty and exhaustion, take a moment with us to redirect your focus. Note: Please stay informed with up-to-date information on COVID- 19 at the Center for Disease Control and World Health Organization.

EP 10 Reach Your Highest Potential with DallasK Thank you for joining us on this insightful podcast with DallasK! Los Angeles-based producer/songwriter/DJ DallasK is one of the defining voices of today’s dance music generation with an inimitable sound that seamlessly traverses the realms of EDM, pop and beyond. DallasK shares how the love of music turned into a dream career and how merging his passions was what led to his success. He opens up with us on what it takes to create art and fulfillment and truly, the meaning of life. https://open.spotify.com/artist/7uas0F5EhsZg6KDJ7yy7rW https://www.instagram.com/dallask/

EP 09 Break Glass Ceilings with the NFL's First Female Coach, Dr. Jen Welter

EP 08 How Trauma Keeps Us Stuck with Jen Groover Pain can be the catalyst to not only our own growth, but to guide the way for others. How do you navigate a complete transformation and the desire to teach others? What if you did not allow self-doubt to sabotage the direction you feel pulled to go. Where would you be? There is a greater plan and purpose. When we expand our perspectives to see clearly in front of us, there is a path there to follow. One step at a time. In this episode, I talk about healing trauma, betrayal, and mindfulness to evolve your soul and make an impact in the world with Jen Groover, Serial Entrepreneur, Global Speaker and Author of The More Method. You will learn: * How to remove the thought patterns to be the most expansive version of yourself * What is means to overcome challenges vs choosing to be the victim * How every new step is a catalyst for the next step in life * Why compassion and forgiveness are key to growth * How a yearning for something is a part of your true purpose * Why entrepreneurship is a path of self-transformation Some of the questions I asked: * How did your personal journey of healing trauma lead you to do the work with others you are now doing? * What would you say to a person who wants to help others and doesn’t know where to start? * What do you do in the times that your own tools need to be sharpened? * How can everyone make this the best new year, new decade yet?

With Nina Fitzgerald, Founder of Only

EP 06 Finding the Supermodel in You with Claudia Mason No matter what industry you are in, having an inner life is more important than anything. The mind/body movement can sometimes seem non-existent for people…until something forces us to open our minds and take a deeper look. Who do you really want to be? Whether it takes a short lived career, health crisis, or awakening that you truly desire more in life, having a toolbox to help you navigate human development is becoming just as important as a good night's sleep. In this episode, I talk about self-awareness, self-confidence, and how to take authentic action with Claudia Mason, Supermodel, Speaker, and Author of Finding the Supermodel in You. You will learn: * How your self-confidence affects everything in your life * Why it’s important to ignore what other people think * How a health crisis can force you to look for more purpose * Why rejection can be a good thing * The truth about the entertainment industry Some of the questions I asked: * How did your dreams of modeling as a child compare to the real world of modeling? * Do you see the Entertainment industry changing now with Instagram and social media? * Why is it so important to help people wake up? * How do daily tools help you regain your center in the midst of chaos? * Why are relationships and community so vital?

EP 05 How to Overcome Stress, Anxiety, and Overwhelm with Dr. Russ Kennedy (aka The Anxiety MD) The holiday season can undoubtedly bring on more stress and anxiety. Time seems to come to a standstill as we gather with family, friends, eggnog and our favorite new apple gadgets. How present are we in these moments that truly come and go as fast as they arrive? Our humanness often has us caught up in our heads thinking of what the future holds which then causes even more overwhelm. In this episode, I talk about healing anxiety, creating more fulfilling relationships, and ultimately... a better life with Dr. Russell Kennedy, Physician, Speaker, and Entertainer. You will learn: * Why anxiety may not be all in your head like you may think * How to identify the root cause of your stress * A one-minute tool to dissolve the anxiety that you are struggling with right now * How to create more conscious communication in your in your relationships * Why laughter can solve almost anything Some of the questions I asked: * How do you help people become aware that their anxiety is not in their head? * Is it more important to get into a feeling sense in the body rather than focusing on your breath? * How do you find the “alarm” in your body? * Does your methodology help people in their relationships? * How do men and women differ when learning how to overcome anxiety?

EP 04 From Pro Athlete to Inspired Purpose with Eric King, Optimization and Wellness Coach How do you change the one thing that you’ve known your entire life? We know that stress, anxiety and overwhelm will take over our lives when we are living from your ego. The key to becoming more aware and conscious will always create more presence and peace. Yet how do you really know if you are in your ego or heart? Our masculinity and femininity can mask the truth within until we wake up to our own essence. What is your purpose? How do you know if you are truly living on purpose? In this episode, I talk about mindset, habits and connection with Eric King, Former Pro Athlete and Optimization and Wellness Coach. You will learn: * How to create habits beyond what you may already know * Why combining the mind, heart, body and soul connects you to your passion * How to develop the awareness to improve your life * Why listening to your family and friends can sabotage your choices * What it takes to live with more purpose Some of the questions I asked: * What was it like for you going from everything you knew how to do to what you wanted to do? * How do you bring more balance to your life? * What are some of the differences you've discovered from working with women vs men? * Why do we compartmentalize our lives? * How do you help people overcome chronic pain?

How do you show up with both confidence, owning your fullest potential and vulnerability? What would happen if you had the courage to openly communicate about what scares you? We are at a time now where authenticity and is required to change the world. Choosing to be the change is a choice that we all have. Getting real and honest with ourselves is where the change can happen. When you do that, you can lead the way for others to do the same. In this episode, I talk about empowering women globally, how men are a part of the empowering women's movement, and how women can create connection over competition with Ingrid Vanderveldt, Founder of EBW 2020. Ingrid Vanderveldt is a tech entrepreneur, investor, media personality, Oprah Top 100 SuperSoul Global Leader, and Founder of the global movement Empowering a Billion Women by 2020 (EBW2020). You will learn: * How one person leads a large, global mission * Finding peace and security in your life in the midst of challenges * What one woman in Bahrain did to give more opportunities to mothers who want more * Why the support you receive in the world is so important * The one thing that holds women back from following their calling Some of the questions I asked: * How has the movement for empowering women changed over the last few years? * What challenges do most women face when they have a calling they want to follow? * How do you be authentic in the world and grow, scale a business? * What vision do you see for our world around women’s empowerment in the next ten years? * How can we shift the struggle of community over competition between women?

How do you become the hero of your own life? Our childhood has an impact on our lives that can open the door to fly or shut down your creativity and confidence. Knowing who we are is the key to living a great story. Yet how do you start that journey of getting to know who you are? We all have a different path and while they may not look the same, there is a consistent core truth: love heals. When we can open to the love and support around us, we can make the world a greater place. What is your story? How will you choose to be a force for good? In this episode, I talk about vision, habits and community with Zach Horvath, Founder of Live a Great Story. LIVE A GREAT STORY is a diverse and authentic community focused on inspiring each other to craft our own journey, be true to ourselves and make a unique and meaningful impact. You will learn: * How being your authentic self opens the door to being the hero of your story * What 7 months of traveling the world can inspire in your heart * How not having a grand vision can allow an authentic vision * Why you want to fall in love with the journey * What creates that magnetic force that brings people closer together Some of the questions I asked: * What is your advice for an entrepreneur who has a mission without a clear vision? * How do you connect a large, online brand at a local level? * Why is it now more important than ever to collaborate and work together rather than working alone? * How do you create an environment for collaboration over competition? * What gives you the stamina and energy to create what you are here to do?

Sometimes we have to let go to get to that next level. Our life, business, relationships, and health will all reflect the power, or lack thereof, felt within. Often, the mind will attempt to sabotage. Until we step into the power that’s been there all along. Replace panic with action. Fear with love. Grief with hope. Our healing doesn’t take place when we hide. We create our vision through stepping into our power, belief in ourselves, and opening our hearts to allow others in to help, guide, support and love. And then we give back. And the circle of life begins again. In our first episode, I talk about mindset, transformation and attraction with Chelle Neff, Founder of Urban Betty Salon. Chelle Neff has been a leader in the U.S. salon industry since founding Urban Betty in 2005 and has more than 20 years of experience creating innovative practices in the salon and beauty worlds. Neff has successfully grown Urban Betty’s revenue year after year and today has a space that houses more than 60 employees. So successful was the first location that she opened the second Urban Betty Salon in 2019. You will learn: * How to step into your power * What it means to have a vision * How your mind will attempt to sabotage success * What to do when you hit rock bottom * How one entrepreneur went from - $8,000 to + $2.4M * What happens when you decide to make it happen * How to fuel your personal health and relationships * The truth behind grief, pain and fertility Some of the questions I asked: * What does it mean to own your power? * What would your advice be to someone that may be hitting their rock bottom, yet deep down knows that there is something more? * As a motivated, driven female entrepreneur, what would you say keeps you grounded in your relationship to be able to do it all? * Is there a place in your life right now where you feel disempowered in your life or thought pattern? * How have you overcome the pain and the fear through each step to get to where you're at now?