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On this episode of The Backstretch Podcast (Season 5, Episode 4) we break down a HUGE week in NASCAR: Henderson Motorsports runs inside the Top 10 with Corey LaJoie in the Truck race at Daytona… until disaster strikes. Chris explains what happened. What Matters, What Doesn't Tyler Reddick wins the Daytona 500, putting Michael Jordan in Victory Lane as a Cup Series owner — does that matter? Fans voice frustration over fuel saving and drivers riding half throttle — but did it actually impact how the race played out? NASCAR announces 150,000 fans attended the Daytona 500 and more than 450,000 were on property for the week — do numbers like that matter? Then, we go Five Minutes on Turn Five with Daytona 500 champion Michael McDowell — a thoughtful and insightful conversation you don't want to miss. Back with Chris for Say What? We react to Ryan Blaney's comments about the Stage 2 caution incident and the late blocks from Justin Allgaier and Riley Herbst — is blocking becoming a Daytona problem? Kyle Busch's post-race audio sparks debate — what do we think of the No. 8 car bailing at the end? Plus — our featured Backstretch Conversation with NASCAR President Steve O'Donnell, talking about the state of the sport and what's ahead. And to wrap it up, Chris puts the crew chief hat back on as NASCAR heads to EchoPark Speedway (Atlanta) — what makes it different from Daytona, and what are the biggest challenges teams will face? It's insight. It's analysis. It's real talk from the garage. Hit subscribe and join us every week on The Backstretch.
When Richard Thaler first published Nudge, the world was just starting to believe in his brand of behavioral economics. In this 2021 episode, we ask: How has nudge theory held up in the face of a global financial meltdown, a pandemic, and other existential crises? SOURCES:Richard Thaler, professor of economics at the University of Chicago. RESOURCES:Nudge: The Final Edition, by Richard Thaler and Cass Sunstein (2021).Sludge: What Stops Us from Getting Things Done and What to Do About It, by Cass Sunstein (2021)."Sludge: Americans Spend 11.4 Billion Hours Filling Out Federal Paperwork," by Cass Sunstein (Big Think, 2021)."Carbon Taxation in Sweden," by Government Offices of Sweden Ministry of Finance (2021)."The Climate Club: How to Fix a Failing Global Effort," by William Nordhaus (Foreign Affairs, 2020)."Organ Donation: Presumed Consent and Focusing on What Matters," by Rebecca Brown (The Journal of Medical Ethics Blog, 2017). EXTRAS:"Sludge," series by Freakonomics Radio (2025).“People Aren't Dumb. The World Is Hard. (Ep. 340 Rebroadcast),” by Freakonomics Radio (2018). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dan interviews Central Connecticut State coach Charlie Hickey, the longest-tenured Division I coach in New England, about how college baseball has changed with the transfer portal, NIL, and accelerated recruiting. Hickey discusses CCSU's late-February start, training indoors during winter, and challenges recruiting in the Northeast. He shares what he looks for in players, balancing freshmen development with experienced transfers, and replacing key pitching innings. They cover fall practice benefits, conference title expectations, and the difficulty mid-majors face in NCAA regionals versus SEC/ACC depth. Hickey also critiques showcase velocity culture and injury risk. “Three Up, Three Down” explores fandom, clutch hitters, and baseball's golden age. Topics 00:31 30+ Years in the Game: How College Baseball Has Changed (Portal, NIL, Longevity) 01:50 Opening Day Prep in New England: Snow, Indoor Workouts & Early-Season Travel 03:27 Recruiting Up North: Selling a Program When the Weather Isn't on Your Side 04:38 What Coaches Look For Now: Showcases, “Dirty Uniform” Guys & Patience to Develop 06:51 Transfer Portal Strategy: Balancing Proven Older Players with Freshmen Development 08:50 Where to Evaluate Recruits: High School Coaches, Campus Visits & Practice Intensity 10:18 Recruiting Timeline Reality: Why CCSU Waits for the Right Fit 12:08 Inside a D1 Year: Fall Development, Winter Ramp-Up & Pitching Workload Balance 16:05 Sustaining a Championship Program: NEC Grind, Replacing Stars & New Faces 18:25 Mid-Majors in NCAA Regionals: Competing with SEC Depth, NIL & Big-Time Environments 20:23 Velocity vs. Winning: Injury Concerns, Radar Guns & What Matters in Recruiting 22:45 Three Up, Three Down: Why We Root for Teams + Baseball Fandom Memories 26:04 Clutch Hitters Draft: One Player in History for a Game 7 Base Hit 27:55 Golden Age of Baseball: Daytime Playoffs, Rivalries & Can It Return? 31:43 Wrap-Up: Thanks, Subscriptions & Where to Watch the Podcast
What happens when spirituality, animal ethics, veganism, and sentientism collide? In this wide-ranging conversation, writer and artist Mari Andrew explores faith, doubt, morality, and our relationship with non-human animals, from Christianity and myth to veganism, hierarchy, and what it really means to live compassionately in a complex world.In episode 243 of Sentientism, New York Times Bestselling author Mari Andrew reflects on her journey from childhood spirituality and existential OCD to animal advocacy, creativity, and her latest book How to Be a Living Thing. Together, we explore whether morality needs God, whether myth and science can coexist, why hierarchy is the hardest thing humans give up when they stop exploiting animals, and how joy, creativity, and embodiment can guide ethical change.We discuss veganism without dogma, the moral status of animals beyond “cute” species, disability ethics, liberation theology, and how small shifts in perspective can ripple into a better world. This is a conversation about curiosity, humility, and expanding compassion — for humans and non-human sentients alike.Mari Andrew is a writer, artist, speaker, teacher, and needle-felting enthusiast. Her first book, Am I There Yet? is a New York Times Bestselling collection of observations from her 20s. Her second book, My Inner Sky, focuses on her recovery from illness back to a flourishing life. Her third book, How to be a Living Thing, focuses on human nature, inspired by living through the COVID pandemic.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips“I saw these beautiful herds of cattle grazing under the eucalyptus trees and it was so idyllic and it just seemed so wholesome and so simple. And then I would just see these massive rows of the containers where they put the baby cows. And I realized, oh, okay, this is evil.”“It's not a sacrifice. We've always learned how to eat differently. Nothing's being taken away from you. But I realized in actually writing this book that hierarchy is taken away. And I think that's the scariest thing for humans to reconcile with.”“My husband... He was the easiest convert ever. I took him to a farm sanctuary.”01:07 Welcome04:18 Mari's Intro09:32 What's Real?37:08 What Matters?48:52 Who Matters?1:11:01 A Better World?1:26:00 Follow Mari:- ByMariAndrew- @bymariandrew- Mari's SubstackAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Jen Wilkin, JT English, and Kyle Worley discuss how Christians should think about burial, aging, and death.Questions Covered in This Episode:How does our culture view death?Where is death in the Bible?When you think of burial in the Bible, what comes to mind?What is the norm in Jewish society and culture?How should this influence how Christians think about burial?Does the mode of burial matter?What method of burial do we want for ourselves?For fun: If we were pagans, what funeral would we have?Resources Mentioned in this Episode:Genesis 50:25, Genesis 35:19-20, John 11“Being Mortal: Medicine and What Matters in the End” by Atul Gawande Follow Us:Twitter | Instagram | Facebook | WebsiteSupport Training the Church and Become a Patron:patreon.com/trainingthechurchYou can now receive your first seminary class for FREE from Midwestern Seminary after completing Lifeway's Deep Discipleship curriculum, featuring JT, Jen and Kyle. Learn more at mbts.edu/deepdiscipleship.To learn more about our sponsors please visit our sponsor page.Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textThere are moments in life when you realize — very clearly — who and what is holding you up. This week, I found myself thinking deeply about the people who show up quietly, consistently, and without needing anything in return. And it made me reflect on how much of what weighs us down isn't physical at all — it's emotional, and relational.This episode is an invitation to look at relationships differently. Not through the lens of fixing, forcing, or holding on tighter — but through honesty, acceptance, and relief. If you've ever felt exhausted by relationships, confused by love, or curious about what truly helps us feel lighter — this one is for you.References1. Waldinger, R. J., & Schulz, M. S. (2010). What makes a good life? Lessons from the longest study on happiness. Harvard Study of Adult Development, Harvard Medical School.2. Waldinger, R. J. (2015). What makes a good life? Lessons from the longest study on happiness. TED Talk. Harvard University.3. Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237.4. Gottman, J. M., & Levenson, R. W. (2000). The timing of divorce: Predicting when a couple will divorce over a 14-year period. Journal of Marriage and Family, 62(3), 737–745.5. Beck, J. S. (2011). Cognitive behavior therapy: Basics and beyond (2nd ed.). Guilford Press.6. Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Visit our website BeautifulIllusions.org for a complete set of show notes and links to almost everything discussed in this episode Selected References: 4:37 - See more on Daniel Kahneman, “The Father of Behavioral Science,” at The Decision Lab 6:31 - Seven and a Half Lessons About the Brain by Lisa Feldman Barrett 6:44 - In his book, The Happiness Hypothesis, psychologist Jonathan Haidt characterizes the human mind as a partnership between separate but connected entities using the metaphor of the rider and the elephant - the rider represents all that is conscious and is the director of actions and executor of thought and long term goals, while the elephant represents all that is automatic, and often acts independently of conscious thought. 8:10 - Listen to Beautiful Illusions Episode 12 - A New Enlightenment: The Age of Cognitivism from March, 2021 9:19 - Philosophize This! 17:19 - The Myth of Sisyphus by Albert Camus 21:43 - Listen to Mindscape Episode 340 - Rebecca Newberger Goldstein on What Matters and Why It Matters 28:40 - See “Each Shuffle of a Deck of Cards is Probably Unique in History” This episode was recorded in January 2026 The “Beautiful Illusions Theme” was performed by Darron Vigliotti (guitar) and Joseph Vigliotti (drums), and was written and recorded by Darron Vigliotti
#263: Chris breaks down exactly how he's earned millions of points and miles, and why simplicity matters more than optimization. He covers signup bonuses, spending strategies, credit score impacts, business cards, cash-back alternatives, and how to decide when a card (or perk) is actually worth it. Link to Full Show Notes: https://chrishutchins.com/points-and-miles-simplified-credit-cards Partner Deals Fabric: Affordable term life insurance for you and your family Bilt Rewards: Earn the most valuable points when you pay rent Gusto: Free 3-month trial of the #1 payroll software Notion: Try Notion Agent free to automate tedious tasks and streamline your work Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards: Best Cards Page Alaska Airlines Visa® American Express® Green Card American Express Platinum Card for Schwab Atmos™ Rewards Summit Visa Infinite® Card Bank of America® Premium Rewards® Elite Bank of America® Unlimited Cash Rewards Bilt Palladium Card (Rates and fees here) Capital One Venture X Business Capital One Venture X Rewards Credit Card Citi® / AAdvantage® Executive World Elite Mastercard® Coinbase One Card Costco Anywhere Visa® Card by Citi Hilton Honors American Express Aspire Card Robinhood Gold Card The Business Platinum Card® from American Express U.S. Bank Altitude® Reserve Visa Infinite® Card Venmo Credit Card Wells Fargo Autograph℠ Card Rakuten: Free $50 here Business Payment Platforms: Plastiq | Melio IRS Authorized Payment Providers Pay1040 ACI Payments Reddit: Credit Card Spend Needed to Achieve Each Airline Status Tier ATH Podcast Chris' Credit Card Optimizer Tool Ask Chris Anything! Membership Gift Card Site Ep #164: Earn Points Paying Taxes with a Credit Card (+ Latest Deals/News) Ep #200: Debunking Tax Myths, Avoiding Audits and Maximizing Savings with Jasmine DiLucci Ep #221: Deep Dive on Credit Reports, Scores, and Their Real-World Impact Ep #247: Deep Dive on Bank of America Credit Cards (Up to 5.25% Cash Back) Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Ep #258: My Top 5 Mistakes with Points & Miles Ep #261: Goals, Tools, and Mindset Shifts for a Better 2026 with Kevin Rose Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction(01:26) How Chris Has Earned 15+ Million Points(03:46) Why Signup Bonuses Still Matter More than Everything Else(05:04) The Role Everyday Spending Actually Plays(08:42) When Transfer Bonuses Are Worth It(12:24) How Chris Leverages Referral Bonuses(13:24) What Having "Too Many" Credit Cards Really Does to Your Credit Score(16:13) How Many Signup Bonuses per Year Is Reasonable?(16:44) Why Spend Requirements Are the Real Bottleneck(18:23) Approval Odds and Timing Applications(22:04) Getting Approved for Business Cards (Without A Business)(27:23) Maximizing Rewards without Overcomplicating It(30:18) When Cash Back Is the Better Option(32:48) Best Cards for Big, One-Time Expenses like Weddings(37:24) Making Sense of Card Rules and Restrictions (38:13) Annual Fees: How to Decide if They're Worth Paying(41:12) Paying Taxes with a Credit Card(46:28) How to Think about Points if You Mostly Care about Hotels(49:10) Is CLEAR Worth It?(51:48) How DoorDash Credits Work(53:25) Is There a Shortcut to Airline Loyalty Status?(57:04) The Best Credit Card for Costco Spending(59:19) Are the New Bilt Cards Actually Bad? Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Prayer for Focusing on What Matters for her Daily Spiritual Espresso published on January 27, 2026 which you can access here: https://powerofloveministry.net/what-kind-of-year-would-you-like-to-have/ Learn more about your ad choices. Visit megaphone.fm/adchoices
As we kick off 2026, Retail Remix is spotlighting some of the most illuminating moments from last season that bear repeating. In this special episode, host Nicole Silberstein revisits standout insights from 2025 that continue to resonate as the industry navigates AI, shifting consumer expectations and the evolving role of physical retail.Highlights Include:Why retailers must do (beyond optimizing their product data) to stay visible in AI-powered search platforms;How “napkin math,” that is, thinking in orders of magnitude, can help leaders better size opportunities and manage expectations;What truly drives brand value and affinity today, and why investing in brand equity during times of disruption pays off;How PacSun has so successfully created a culture of community and how other brands can do the same;What today's consumers are really looking for from store experiences; andWhy resale hit a tipping point in 2025 and what that means for brands' circular efforts in 2026.Full Episodes & Related LinksEpisode 252: What $24B in Prime Day Spending Tells Us About H2Episode 268: AI Reality Check: Klaviyo CEO on What's Hype, What Matters & What Comes NextEpisode 255: The Experience Equation: What Retailers Need To Get RightEpisode 259: Pacsun's Formula for Relevance: Youth Culture + Co-CreationEpisode 254: Inside ThredUp's Surge: What's Fueling Resale's SurgeEpisode 246: Lessons from the World's Top BrandsGet more retail industry insights from Retail TouchPointsSubscribe and catch up on all episodes of Retail Remix
Direto da NRF 2026, a maior feira do varejo global, Maurício Andrade de Paula, diretor de bens de consumo e varejo na Capgemini, detalha as tendências do ano e explica por que 2026 é o ano em que saber usar Inteligência Artificial será diferencial competitivo para as empresas, e o que deve mudar, na prática, para o setor. Mas não se engane, tecnologia não basta. Confiança do consumidor, experiências relevantes e transparência das marcas serão cruciais para o sucesso. Confira a conversa.Links do episódioA página do LinkedIn de Maurício Andrade de PaulaO estudo "What Matters to Today's Consumer 2026", da CapgeminiO livro "Hospitalidade Irracional: o Extraordinário Poder de dar às Pessoas Mais do que Elas Esperam", de Will Guidara, com tradução de Vanessa SchreinerO livro "Faces do Varejo", coletânea de artigos de especialistas brasileiros organizada por Alberto Oyama, Alexandre Luercio e Claudia BittencourtO livro "Small data: Como Poucas Pistas Indicam Grandes Tendências", de Martin Lindstrom, traduzido por Rodrigo Peixoto A The Shift é uma plataforma de conteúdo que descomplica os contextos da inovação disruptiva e da economia digital.Visite o site www.theshift.info e assine a newsletter
Ray Nayler is a Hugo and Locus Award winning author. Born in Quebec and raised in California, he lived and worked abroad for two decades in Russia, Turkmenistan, Tajikistan, Kazakhstan, Kyrgyzstan, Afghanistan, Azerbaijan, Vietnam, and Kosovo as a Foreign Service officer, a Peace Corps volunteer, and an international development worker.Ray's first novel, The Mountain in the Sea won the Locus Award. It was a finalist for the Nebula Arthur C. Clarke, the LA Times Ray Bradbury Awards, and was named a London Times science fiction book of the year. Mountain was listed as one of the best science fiction books of all time by Esquire. Ray's novella The Tusks of Extinction won the 2025 Hugo Award, and was a finalist for the Nebula and Locus Awards. Ray's third book, Where the Axe is Buried, was published in April 2025. Ray's short stories have won the Grand Prix de l'Imaginaire, France's highest literary prize for science fiction, the Clarkesworld Readers' poll, the Asimov's Readers' Award, the Bifrost readers' award, and have been nominated for the Theodore Sturgeon Award.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips“If the world is actual and real and their suffering and their thoughts and their perceptions of the world are just as real and important as mine, then I'm tied to them in this way that is real.”“That's the core for me. That's the root of ethics. Ethics is acting in the world as if other beings are just as important as you because that's a fact.”“Consciousness arose in a very natural and comprehensible way as a consequence of the existence of life in real space.”“I always want to end my books on an empowering note. You can have a very dystopic vision of the near future. It should still have something in it that moves people toward positive action because I do think writing has a function in the world and a purpose.”01:00 WelcomeNico Delon episode“I think my reading list extends just out past the heat death of the universe.”Sentientism's “what's real?” and “who matters?” questions. 07:50 Ray's Intro11:00 What's Real?20:22 What Matters?34:43 Who Matters?01:06:55 A Better Future?01:13:20 Follow Ray“I just would encourage everyone to read widely and act on what they learn… Act in the world, read and learn, experience some more, try things out… And give a shit.”- https://www.raynayler.net/And more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
If I were to ask you if your life ever felt tranquil, you would probably do one of two things: bust out laughing or look at me like I was from another planet.I get it, I really do. Which is why I'm so excited to have the author of one of my absolute tippy-top recommended books with me today. Laura Vanderkam is a time management expert, mother of five, and the author of Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. Laura suggests that to bring more tranquility to our abundant, unpredictable lives, we don't need a perfect schedule, what we need is a resilient schedule. In the book, she outlines nine ways that will help us manage the chaos and live joyful, sustainable lives. It sounds much more accessible, right? Today, we're going to talk about how we can actually achieve tranquility in our lives, even in the busiest phases of our lives.In this episode, you'll hear: How to reframe the way you think about how much time you have (hint: it might be more than you think!) Why doing something three times a week counts as a habitThe rule that gets the most resistance, and why sticking to it is so essentialLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/laura-vanderkam Join us for the upcoming Circle with Sarah Retreat: Happy Homeschooling
#260: Chris distills the most powerful lessons from over 50 episodes in 2025 into 10 actionable takeaways that changed how he thinks about money, time, health, relationships, purpose, and more. Link to Full Show Notes: https://chrishutchins.com/top-takeaways-2025-optimize-money-travel-life Partner Deals Gusto: Free 3-month trial of the #1 payroll software Notion: Try Notion Agent free to automate tedious tasks and streamline your work Superhuman: Free month of the fastest and best email with code ALLTHEHACKS DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life Die With Zero: Getting All You Can from Your Money and Your Life ATH Podcast Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #215: Medical Travel: Better Care and Lower Costs for Surgery, IVF, Dental, Advanced Screenings and More with Josef Woodman Ep #217: Top AI Tools, Insurance Planning for Fires and More Listener Q&A with Kevin Rose Ep #230: The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life with Nick Maggiulli Ep #233: Money: What Each Generation Gets Right (& Wrong) with Ben Carlson Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income with Jillian Johnsrud Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Ep #249: Earn More Points in Multiplayer Mode with Kai Ep #251: How to Focus on What Matters and Let Go of the Rest with Ryan Holiday Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Ep #254: The Cost of Always Optimizing with Chris and Amy Ep #256: The Easy Way to Build and Maintain Meaningful Relationships with Nick Gray Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:24) #1: True Wealth Is Multidimensional (03:13) #2: Focus on What Moves the Needle (10:24) #3: Build a Portfolio That Can Weather Any Storm (13:40) #4: Scale Horizontally, Not Vertically (17:04) #5: Stop Waiting for the Perfect Time (22:38) #6: Scale Yourself With Technology (25:36) #7: You Need to Be the CEO of Your Own Health (29:54) #8: Prioritize Friendship Like You Prioritize Your Health (33:25) #9: Your Purpose Is Already Here, You're Just Too Close to See It (36:13) #10: The Ultimate Optimization Is Knowing When to Stop (38:44) Bonus: Optimize for What Matters Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a long break from posting on The Incrementalist, I am back on the channel. To know whether to continue, start or stop any project, you must know the WHY before the HOW. The Busyness Trap: Escape Overload and Focus on What Matters is now available for early enrollment at dyan-williams.thinkific.com/courses/busyness-trapModule 2 is now up. It contains 16 minutes of 5 video lessons: 1) What is the Busyness Trap?2) How Do You Know You're in the Busyness Trap? 3) The Psychology of Busyness4) The Culture of Busyness5) The Business of BusynessFor updates on the course, subscribe to my enewsletter or The Incrementalist YouTube channel or podcast.website: http://www.dyanwilliams.com/e-newsletter at: https://bit.ly/3J9EbsDThe Incrementalist: A Simple Productivity System to Create Big Results in Small Steps, is available on Amazon and Leanpub:https://www.amazon.com/dp/B0CFHYHGFZ(Pros: lowest price for readers and readily available on Kindle)https://leanpub.com/incrementalist(Pros: price flexibility for readers and 60-day money back guarantee)
Dr. Brian Hoeflinger is a board certified Neurosurgeon with over 25 years of experience. In this episode, we discuss brain surgery, the afterlife, dreams, grief, end of life decisions, and the loss of his son Brian. We're also joined by Dr. Cindy Hoeflinger, a former forensic pathologist.Show Sponsors:Try Tasty Gains Creatine Gummies- https://tastygains.com/dalton Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code DALTON at https://www.bubsnaturals.comNot only do you get 10% Off your entire order when you use code DALTON10 at https://stopboxusa.com/DALTON10, but they are also giving you Buy One Get One Free for their StopBox Pro!Brian's Links:https://www.instagram.com/doctorhoeflinger/https://www.facebook.com/BrianHoeflingerMD/https://www.youtube.com/@doctorhoeflingerhttps://www.tiktok.com/@doctorhoeflinger00:00 | Intro12:19 | Panic attacks23:43 | Flow State32:35 | Brian's Mother's Brain Cancer 35:03 | How to Make Hard End of Life Decisions46:05 | Ethical Scenario49:22 | Training & Residency55:31 | Brain Surgery (Step By Step)01:22:02 | Compartmentalization01:27:05 | Brain Aneurysms01:31:24 | Staying Calm in Chaos01:36:43 | Average Day in the Life of a Neurosurgeon01:42:10 | The Wild Reason Brain Surgeons Keep Patients Awake During Surgery01:46:56 | Brain Mysteries & Consciousness01:55:27 | Dreams01:58:27 | Top 3 Tips to Improve Brain Health02:00:38 | Giving Families Bad News02:13:59 | What Matters in the End02:17:07 | Brian's Death02:35:00 | Grief03:03:19 | Brian & Dalton Debate Why Bad Things Happen to Good People03:14:05 | How to Be Less Afraid of Death03:17:08 | Afterlife03:19:03 | Near Death Experiences03:28:08 | Cindy Hoeflinger03:45:10 | How to Move On03:57:16 | Parting Ways With The Life You Imagined04:00:58 | Insane Forensic Pathology Story04:08:21 | How to Do an Autopsy04:13:23 | Outro
In this episode of Matthew Wayne Selznick Creates, I observe what would have been the 90th birthday of my mother, who was a real champion of my creativity. In thinking of her, I think about creative legacy, and why it’s important, and what I — and so, perhaps, you — can do to make sure we’re doing something every day to ensure it. The biggest thing, the most important strategy, is right there in the title. This episode was recorded on December 09, 2025. Watch the Episode (No video? Click to watch on YouTube.) Links and Topics Mentioned in This Episode My creative services for authors and podcasters. Can I help you? Book a free discovery call and let’s find out. My fiction and non-fiction. What Matters is my single-purpose countdown app to keep you focused on… what matters! “My Champion,” an article remembering my mother, Priscilla Brieck. The latest book I helped bring into the world is Sam White Owl’s Letters of a Cryptid Hunter Volume 1 by Elías Ramos. While the quote, “Profit is permission to do the thing again tomorrow” is often attributed to marketer and thinker Seth Godin, it turns out he may not have actually said it (though it’s in line with his philosophies). All about Prodigy, one of the first online community platforms. This episode was recorded (audio and video) using my Insta360 webcam via Meld Studio. Support the show with a one-time donation, with my thanks! Thanks to the Patron Members of the Multiversalists Community Thank you to J.C. Hutchins, thank you to Jim Lewinson, thank you Amelia Bowen, thank you Ted Leonhardt, thank you to Charles Eugene Anderson, thank you to Scott Roche, thank you to Harold Johnson, thank you to David Mackler, and thank you to Sam Cherubin. Chapters / Timestamps 0:00:00 – Introduction 0:01:06 – New Lighting 0:01:56 – Remembering Priscilla Brieck 0:04:14 – Putting Creative Endeavors Last 0:05:00 – 13,000 Days Left 0:06:56 – The Urgency / Guilt Demon 0:08:46 – Chronic Stress and Creativity 0:11:50 – The Dangers of Deferring Your Creative Life 0:14:01 – Feed Yourself First 0:17:53 – Definition of Art 0:19:04 – Discovering a Lifetime of Deferred Creativity 0:22:46 – Creation as an Act of Honoring Those Who Supported You 0:23:12 – There is Only So Much Time to Be Alive 0:25:52 – Stop Letting Systems Serve as Sources of Procrastination 0:28:35 – Don’t Have Goals, Build a Practice 0:32:17 – Creation as an Act of Service 0:36:34 – You Are Responsible for Bringing Your Unique Creative Perspective to the World 0:38:56 – Does It Hurt When You’re Not Creating? 0:40:10 – Have You Been Feeling Constrained from Creating? 0:40:56 – What’s One Thing You Can Do Every Day for Your Creativity? 0:41:30 – How to Contact Matthew Wayne Selznick About this Episode 0:43:17 – How Matthew Wayne Selznick Can Help You Create a Creative Practice 0:44:37 – In Closing / Call to Subscribe ~ Did you listen to this and decide you like the cut of my jib? Are you interested in directly benefiting from my quarter century of online indie publishing experience? Click to learn more about my services for writers, authors, and other creators! Never miss an episode! Join the Multiversalists community of readers, writers, friends, and fans at the free level. Or (and!), find this podcast anywhere you get your podcasts, or subscribe manually by copying https://www.mattselznick.com/feed/podcast/sonitotum into your favorite podcast app. This content is by Matthew Wayne Selznick and came from his website.
Return to What Matters is a gentle meditation that invites you to pause, breathe, and reconnect with what truly matters in this moment. Through guided reflection and mindful awareness, you'll release distractions, ground yourself in the present, and realign with your values, intentions, and inner calm. This practice offers a soft reset—helping you move forward with clarity, steadiness, and purpose. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the significance of the holiday season as a time for reflection on family, values, and financial planning. They explore the emotional aspects of spending time with loved ones, the expectations that come with hosting, and the importance of having meaningful conversations about legacy and future planning. The hosts encourage listeners to take actionable steps towards what truly matters in their lives, emphasizing that money is merely a tool to facilitate a fulfilling life. Check out our website: beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo #holidays #family #financialplanning #personalgrowth #legacy #expectations #hosting #reflections #futureplanning #actionsteps Takeaways The holidays reveal what we truly care about. Spending time with family can be eye-opening. Hosting comes with expectations and financial implications. It's important to reflect on family dynamics during holidays. Conversations about legacy should happen when families gather. Planning for the future starts with understanding values. Small action steps can lead to significant changes. Money is a tool, not the ultimate goal. Designing a powerful future reshapes the present. Regular conversations about finances lead to happier outcomes. Chapters 00:00 Holiday Reflections and Family Connections 05:10 The Expectations of Hosting 08:58 Navigating Family Dynamics 11:26 Planning for the Future 15:16 Taking Action on What Matters
Marking the 250th anniversary of the birth of Jane Austen, we'll discuss her life and legacy. Featuring: Lizzie Dunford, director of the Jane Austen House museum, John Mullan, author of the book What Matters in Jane Austen?, and Janet Todd of the University of Cambridge.
Rund takes Ramtin on a tour of the enduring world of Jane Austen's Pride and Prejudice... and our two hosts make a bet.Guests:John Mullan, professor of English Literature at University College London and author of What Matters in Jane AustenDevoney Looser, professor of English at Arizona State University and author of Wild for Austen: A Rebellious, Subversive and Untamed JaneLizzie Dunford, director of Jane Austen's HouseTo access bonus episodes and listen to Throughline sponsor-free, subscribe to Throughline+ via Apple Podcasts or at plus.npr.org/throughline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Today, I can finally share the news I've been bursting to tell you, my very first traditionally published book is here, and I'm giving you all the behind-the-scenes details! Tiny Tweaks, Happy Life: Simple Changes to Create Space for What Matters releases January 27, 2026, and I'm spilling everything from why I wrote it to who it's for to how a season of overwhelm and exhaustion birthed this “book baby.” In true SPL fashion, this episode is heartfelt, practical, story-driven, and overflowing with encouragement for the overwhelmed woman who wants to create a simpler, more intentional, happier life one tiny tweak at a time. I share the moment that sparked this entire message, and the deep belief that small changes really can transform your whole year. You'll also hear the wild publishing journey, the rejections, the rewrites, the writing coach, the agent who championed the message, and the long runway that led to this dream finally becoming real. If you've ever felt stuck, tired, or unsure how to move forward, consider this episode, and this book your permission slip to start small, start now, and finally create space for what matters most. Let's dive in, friend… I've been waiting years to share this with you! Mentioned in This Episode:
In this episode of the Society of Critical Care Medicine (SCCM) Podcast, host Marilyn Bulloch, PharmD, BCPS, FCCM, speaks with Terry Fulmer, PhD, RN, FAAN, President of the John A. Hartford Foundation, about her Norma J. Shoemaker Honorary Lecture at the 2025 Critical Care Congress and the transformative impact of the 4Ms framework—What Matters, Medication, Mentation, and Mobility—on age-friendly critical care. Dr. Fulmer shares her journey from bedside critical care nurse to national leader in geriatric health, emphasizing the need to adapt healthcare systems to meet the needs of an aging population. She discusses the development of the Age-Friendly Health Systems initiative, a collaboration among the John A. Hartford Foundation, Institute for Healthcare Improvement, American Hospital Association, and Catholic Health Association. Now implemented in nearly 5000 facilities, the initiative is supported by evidence from models such as the Acute Care of the Elderly (ACE) units, Hospital Outcomes Program for Elders (HOPE) initiative, and Nurses Improving Care for Healthsystem Elders (NICHE) program. The episode highlights the January 2025 adoption of a Centers for Medicare and Medicaid Services measure that incorporates the 4Ms into inpatient care standards. Dr. Fulmer explains how hospitals of all sizes can implement age-friendly practices using existing resources and how multiprofessional collaboration is key to success. She also discusses findings from a national survey from Age Wave and the John A. Hartford Foundation, which revealed that only 19% of older adults feel their clinicians consistently address all 4Ms. Listeners will gain insight into how the 4Ms framework improves outcomes and promotes functional recovery in older adults. Whether you're a clinician, educator, or healthcare leader, this episode offers practical strategies and a compelling call to action to join the age-friendly health systems movement.
On this episode, our guest is author, philosopher, and animal activist Jeff Sebo. Jeff is an associate professor of environmental studies and an affiliated professor of bioethics, medical ethics, philosophy, and law at New York University. He is the author of two books, "Saving Animals, Saving Ourselves" (2022) and "The Moral Circle: Who Matters, What Matters, and Why" (2025). This conversation covers human exceptionalism, why we must give moral consideration to insects and bugs, and much more. Visit www.JeffSebo.netAAC Linktree (follow us, donate, bookshop, merch store, future events, and more):https://linktr.ee/animalactivismcollective To support our work monthly: Patreon.com/AnimalActivismMentorshipTo keep up with the podcast, follow @AnimalActivismCollective on Facebook, Instagram, and Youtube.Want to get active for the animals but don't know where to start?Sign up for a free mentor at AnimalActivismCollective.com
Isabella La Rocca Gonzalez is an artist, writer, photographer, teacher and activist. She describes her work as "part of a long tradition in art and photography: to bring to light and find beauty in the hidden, unconscious, or disregarded. As the daughter of emigrants from Mexico and Italy respectively, I strive to reconcile values from my Indigenous roots with my European heritage." Her artistic work is richly entangled with her ecofeminist, total liberation activism.Her book of photographs and creative nonfiction, "Censored Landscapes", which exposes sites of animal agriculture, was published in December 2024 by Lantern Publishing. The book has been widely endorsed, including by previous Sentientism guests Jo-Anne McArthur, Marc Bekoff, Robert Grillo, Jonathan Balcombe and Lisa Kemmerer.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips“It took me 11 years to create the book… I love the tradition of American landscape photography. So I decided to just find as many different kinds of farms where animals are bred, exploited, and slaughtered and photograph the context… When you photograph an animal or a person, it's almost an act of empathy because you know when you're really in the flow of it, you are the thing you're photographing... My utopian world would be vegan. There's just no way that a world that I imagined would exploit or slaughter animals in any way, shape, or form… The path to that was very imaginable.”00:51 WelcomeEndorsements of "Censored Landscapes" by previous Sentientism guests Jo-Anne McArthur, Marc Bekoff, Mark Grillo, Jonathan Balcombe and Lisa Kemmerer.02:55 Isabella's IntroVeganism, art, photography, writing.Censored Landscapes: “It took me 11 years to create the book.”“It started because I photographed an abandoned egg farm where 50,000 hens had been abandoned in a battery cage egg farm.”“I don't have the bravery to infiltrate these facilities and go in and expose the cruel practices of these facilities, but I love landscape photography.”“I decided to just find as many different kinds of these kinds of farms where animals are bred, exploited, and slaughtered, and photographed the context.”Photographing in sanctuaries: “So that these animals are represented as individuals”07:03 What's Real?23:28 What Matters?30:29 Who Matters?49:37 A Better World?01:16:00 Follow Isabella:- Glissi- Censored Landscapes- @eyelarocca- Isabella on BlueSkyAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Dominic is joined by returning guest, the inimitable Professor John Mullan: author of What Matters in Jane Austen? (now released in a 250th Birthday Edition) and The Artful Dickens - both published by Bloomsbury PressIn a lively chat, John sheds light on the tricks, devices and styles of these two incredible writers: Jane Austen and Charles Dickens ...And in case you haven't heard John's previous conversation on Great Expectations we thoroughly recommend you scroll back to Episode 5 of this series also! Support the showIf you'd like to make a donation to support the costs of producing this series you can buy 'coffees' right here https://www.buymeacoffee.com/dominicgerrardThank you so much!Host: Dominic GerrardSeries Artwork: Léna GibertOriginal Music: Dominic GerrardThank you for listening!
Palaver by National Book Award finalist Bryan Washington is a moving story about mother and son, identity, home and humanity. Bryan joins us to talk about Tokyo, writing in 3rd person, navigating intimacy, utilizing space on the page, honesty, memory and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Palaver by Bryan Washington Lot by Bryan Washington Memorial by Bryan Washington Family Meal by Bryan Washington No Time to Spare: Thinking about What Matters by Ursula K. Le Guin Steering the Craft: A Twenty-First-Century Guide to Sailing the Sea of Story by Ursula K. Le Guin Koolaids by Rabih Alameddine The True True Story of Raja the Gullible by Rabih Alameddine A Guardian and a Thief by Megha Majumdar The Antidote by Karen Russell North Sun: Or, the Voyage of the Whaleship Esther by Ethan Rutherford Featured Books (TBR Top Off): Middle Spoon by Alejandro Varela The Emperor of Gladness by Ocean Vuong
In this episode of Restitch America, host Alma Ohene-Opare talks with Anna Matson about the themes of Alma's essay “United in What Matters.” Together they explore how Americans can reclaim shared ground by focusing on core values — dignity, faith, family, and civic responsibility — instead of letting minor doctrinal or political differences drive us apart.Anna and Alma discuss how tribalism and purity tests fracture communities, why we too often define each other by disagreement rather than common convictions, and practical ways to rebuild trust across divides. They emphasize that unity does not require uniformity: instead, it asks us to locate the deep moral terrain we already share and act from it.The conversation also pauses to reflect on the recent Grand Blanc, Michigan attack on an LDS church — a tragic reminder of how quickly social bonds can be shattered and why compassionate solidarity matters now more than ever. Alma and Anna call listeners to mourn together, resist moral distancing, and recommit to protecting the sacred spaces and values that bind communities.If you're craving honest dialogue, value-driven conversation, and a hopeful roadmap for rebuilding trust in America, this episode is for you.Watch now on YouTube or listen wherever you get your podcasts. Let's start restitching the nation — one conversation at a time.Connect with us!Website: www.willfulpositivity.comConnect with our guest Anna!Website: www.annamatson.comX, IG, TikTok: @annarmatson
In this episode of Matthew Wayne Selznick Creates, I’m pleased to officially release the countdown app with a point of view I brought into the world and have been using myself for many months: What Matters. What Matters does one thing: displays how many days are left until a deadline you set, and presents a single question: “Are you doing what matters?” Listen to the episode to learn why I wanted such a thing to exist, and how to get your copy for Windows, Mac, and Linux machines. Don’t want to wait? Buy it now and tinker with What Matters while you listen to the episode! Also: all about my now fully-functional battlesta— I mean, online shop. It’s not quite as pretty as I’d like, and there are things I’d like it to do differently, but you can once again purchase e-books, audiobooks, chapbooks, and yes, software directly from me. Learn all about it, especially the WordPress plugins that make it possible, FluentCart and FluentCRM. This episode was recorded on November 11, 2025. Watch the Episode (No video? Click to watch on YouTube.) Links and Topics Mentioned in This Episode My creative services for authors and podcasters. Can I help you? Book a free discovery call and let’s find out. My fiction and non-fiction. What Matters is a single-purpose countdown application for Windows, Mac, or Linux. A video walkthrough of what’s cool about What Matters. There are many websites like this one that will estimate your life expectancy. FluentCart is a new shopping cart plugin for WordPress that’s much more cost-effective than WooCommerce. FluentCRM is a marketing / mailing list / customer relationship management plugin for WordPress that makes third party solutions like Kit, Mailchimp, or Mailerlite unnecessary… and it’s much, much less expensive, to boot! Amazon SES makes it possible to send marketing emails for fractions of a penny each. This episode was recorded (audio and video) using my Insta360 webcam via Meld Studio. Support the show with a one-time donation, with my thanks! Thanks to the Patron Members of the Multiversalists Community Thank you to J.C. Hutchins, thank you to Jim Lewinson, thank you Amelia Bowen, thank you Ted Leonhardt, thank you to Charles Eugene Anderson, thank you to Scott Roche, thank you to Harold Johnson, thank you to David Mackler, and thank you to Sam Cherubin. ~ Did you listen to this and decide you like the cut of my jib? Are you interested in directly benefiting from my quarter century of online indie publishing experience? Click to learn more about my services for writers, authors, and other creators! Never miss an episode! Join the Multiversalists community of readers, writers, friends, and fans at the free level. Or (and!), find this podcast anywhere you get your podcasts, or subscribe manually by copying https://www.mattselznick.com/feed/podcast/sonitotum into your favorite podcast app. This content is by Matthew Wayne Selznick and came from his website.
Welcome to Friday! This is your Daily Detroit sharing What's Next, What's Now and What Matters in the Motor City. Devon O'Reilly and Jer are your hosts and today's bucket of topics include: Detroit development updates: Henry Ford campus expansion, new Amsterdam Lofts, and transformation around Grand Boulevard Discussion of the changing Milwaukee Junction, originally the crucible of the auto industry and generally an industrial neighborhood and now turning to lofts and residential Where we've been: Fishbones in St. Clair Shores and the new Nick Gilbert Way for the holidays Devon laments the loss of the "kitschy" vibe in dining — and the rise of homogenized minimalism in Detroit restaurants Are you a minimalist or a maximalist with design? New placemaking features: There's a giant teddy bear at Nick Gilbert Way and improved Woodward corridor with outdoor "rooms" Pingree Detroit's opening on Columbia Retail update: Timberland store opening on Woodward today Abrupt closure of the Sonder Hotel (Gabriel Richard Building) due to national bankruptcy; what's next for the property Our main topic: A new $75 million DDA incentive for Renaissance Center conversion and riverfront redevelopment; breakdown of funding and vision for more public access and a "Navy Pier-like" experience Comparing Detroit's Riverfront to other U.S. cities and discussion on what it still needs to truly be the best Upcoming events: David Whitney building tree lighting on November 22nd Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/
"Investing in What Matters" - Clay Stauffer - Nov. 9, 2025 by Sermon
Join Rowena Hicks, an experienced teacher and deputy head, as she shares her experience of burnout – a challenge faced by so many school leaders. You'll hear Rowena talk about the role of self-reflection, core competencies, micro changes and psychological safety, and offer practical suggestions for schools to transform their approach to burnout and bring about better outcomes for students.Rowena is facilitating NAHT's Make Time for What Matters webinar, which takes place from 9.30am to midday on Thursday 6 February 2026. For more about Rowena's work, see rowenahicks.com, where you can also learn more about her podcast, Beat Teacher Burnout!For more insightful and engaging discussions on key issues in education and school leadership, explore NAHT's online magazine Leadership Focus.
#253: My top 10 takeaways from a retreat for high-net-worth investors, which will cover investing, managing risk, investing in your health, building meaningful relationships, parenting with purpose, and defining success in a way that goes far beyond money. Tad Fallows is the co-founder of Long Angle, a private community for investors with more than $2.2 million in assets. He previously co-founded iLab Solutions, a global leader in cloud-based lab management software, which was acquired by Agilent Technologies. Link to Full Show Notes: https://chrishutchins.com/10-lessons-wealth-health-happiness Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Long Angle: Join a free private community for high net worth investors What Is BRCA2? Sober Founders ATH Podcast Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:01) Why Health Is Your Most Important Asset (04:13) How to Become Your Own Health Advocate (08:14) Different Ways to Invest in Fitness and Accountability (12:27) Relationships: The Ultimate Compound Asset (14:03) Why Adult Friendships Are So Hard to Build and Maintain (16:05) Reclaiming Time for Relationships and Family (17:15) The Power of Intentional Travel (20:43) Lighthouse Parenting: Why You Should Allow Your Kids to Struggle (25:01) Learning From Your Kids' Limitless Imagination (25:56) A Simple Exercise to Expand What's Possible in Every Area of Life (28:47) Redefining Success and Purpose (34:09) Defining Your Objective to Simplify Complex Decisions (38:44) How to Think About Managing Risk (43:28) Diversifying Beyond the S&P 500 (47:53) Two Spectrums of Diversification and Liquidity (50:38) The Danger of Over-Optimizing (52:14) Why True Wealth Isn't About Dollars (55:45) The Importance of Designing a Life That Works For You Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
David Clough is Professor and Chair in Theology and AppliedSciences at the University of Aberdeen. He is a Local Preacher in the Methodist Church. David is also co-president of the charity CreatureKind and he founded the DefaultVeg project, now part of the work of the Better Food Foundation. From 2018 to 2021 hewas Principal Investigator on the Christian Ethics of Farmed Animal Welfare (CEFAW) project. David is the author of "On Animals" volumes one and two.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips00:48 Welcome02:45 David's Intro- Christian theology and ethics particularly re: non-human animals- Writing "On Animals"- "The moral emergency is the way that we're making use of other animals for food"- "That makes very little sense if you care about non-human animals, if you care about human wellbeing or you care about our shared environment"- "Once you've seen the problem... exposing billions of fellow creatures to significant unnecessary suffering... I've met first hand one to one a lot of animals who are caught up in this system... it's very hard to let go of that"- "What motivates me each day... think of ways to help others glimpse what I've seen about the wrongness of what we're doing and how we might change it"05:03 What's Real?- "Thinking about how to make sense of things wasalways a big deal for me"- Raised in the #christian #methodist Church- Father from a line of Methodist ministers- "That sense of being formed in a particular traditionand encountering other worlds through that experience of faith"- "That was never in competition with exercising myrational faculties to the utmost"- "I always wanted to ask bigger and bigger questionsabout the world"- "If the kinds of things Christians believed in... auniverse dependent on God... if that made sense... then pushing with our utmostintellectual ability to try to understand better... could never be discoveringanything that was foreign to faith."- "A faith-based formation and real a commitment topursuing intellectual and deep philosophical questions... always felt to me tobe one and the same project"- Separate magisteria vs. a more integrated, consistentepistemology?- "I would find it deeply, intellectually, unsatisfyingif I needed to compartmentalise in that kind of way"16:45 What Matters?40:36 Who Matters?01:17:33 A Better World?01:28:25 Follow David- David on BlueSky- David at Aberdeen University- David on Wikipedia- David on LinkedIn- David's talks on YouTubeAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
We're excited to welcome Dr. Patricia Zurita Ona (FKA Dr. Z) back to the podcast for another thought-provoking conversation. In her first appearance, we explored how fear-based struggles can keep us stuck. Today, we take that discussion even deeper as we dive into her latest book, The ACT Workbook for the Anxious Procrastinator: How to Accept Yourself, Get Things Done, and Do More of What Matters – a guide that helps readers understand why we put things off, and how to break these patterns… Click play for fresh insights into: How Acceptance and Commitment Therapy (ACT) can help overcome procrastination. The negative impacts of postponing tasks. How to build a new pattern of behavior surrounding procrastination. Practical tools for managing anxiety, overwhelm, and perfectionism. Dr. Z is the Director of the East Bay Behavior Therapy Center and has over 18 years of experience helping children, adolescents, and adults break free from anxiety, perfectionism, and emotional avoidance. Beginning her career as a school psychologist before becoming a clinical psychologist, she brings an effective combination of both compassion and science to her work. In addition to The ACT Workbook for the Anxious Procrastinator, Dr. Z has written six books, including Living Beyond OCD Using Acceptance and Commitment Therapy and Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors. She was also nominated as a Fellow of the Association of Contextual Behavioral Science. Stay up to date with Dr. Z and her work at East Bay Behavior Therapy Center here!
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Laura Vanderkam is the author of several time management books, including the just-out "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters." She hosts the every-weekday-morning podcast "Before Breakfast" and also co-hosts "Best of Both Worlds" with Sarah Hart-Unger. She lives outside Philadelphia with her husband and five children. Laura explains: How to create a "resilient" schedule How to start small with prioritizing the more important things What keeps people from taking ownership of their time Starting small is the key, Laura says, by investigating how you currently spend your time and using that information as a launch point to move towards a more "resilient" schedule. Here's where you can find Laura: https://lauravanderkam.com @lvanderkam on Twitter and IG @lauravanderkamauthor on FB Buy Laura's book: https://bookshop.org/a/12099/9780593419007 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, productivity Learn more about your ad choices. Visit podcastchoices.com/adchoices
#250: Chris dives into listener questions, covering open enrollment, investing, buying gold, life and auto insurance, RSUs, practical ways to leverage AI tools and more. Link to Full Show Notes: https://chrishutchins.com/open-enrollment-AMA-2025 Partner Deals Fabric: Affordable term life insurance for you and your family Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Gusto: Free 3-month trial of the #1 payroll software DeleteMe: 20% off removing your personal info from the web Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned PEOs: TriNet | Justworks Insurance Broker: Rich Sterling Productivity/AI Tools Notion NotebookLM Replit Cursor v0 Figma Perplexity Claude Mesa Homeowners Card (50k bonus with code CHRIS50) $1,200 U.S. Bank Bonus ATH Podcast Newsletter Ep #34: Insider Tricks to Healthcare, Prescriptions and Medical Bills with Marshall Allen Ep 104: Optimizing Your Insurance Policies Ep #140: Navigating Open Enrollment Ep #168: Building an Investment Portfolio to Grow and Protect Your Wealth Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Submit questions for our next AMA here Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:30) Quick Episode Overview (01:22) How to Select Your Insurance Plan (05:19) Saving with a High Deductible Health Plan (14:19) Tips for Specific Drugs and Providers (15:27) Dental and Vision Plans (17:17) Benefits of FSAs (19:10) Getting Health Insurance Outside of an Employer (21:08) Getting Insurance for Your Business (23:20) Insurance via Medical Research Companies and Affinity Groups (24:52) Direct Primary Care (25:48) Reimbursing Medical Expenses Charged on a Credit Card (30:45) Diversification in an Incredibly High Stock Market (36:20) Investing in Precious Metals: Gold & Silver (40:55) Strategy for Handling RSU Compensation (43:35) Variable Universal Life Policy (48:05) The Rise in Auto Insurance Premiums Following an Accident (55:22) Buying A Used vs. New Car (58:06) Chris's Favorite Work Tools Including AI (01:02:07) Is AI an Actual Threat to Our Jobs? (01:04:26) Chris's Pre and Post W2 Job Experience (01:06:50) Find the Best Deals on the ATH Newsletter (01:10:53) The Next Gift Card Sale Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this sermon from the series What Matters, Pastor Josh Brewer unpacks the heart of discipleship—what it means to truly grow up in Christ. God hasn't only saved us from something; He's saved us for something greater. Discipleship is more than information—it's transformation and multiplication as we become fully devoted followers of Jesus who love and live like Him. From the call to follow, to the process of daily growth, to the mission of making disciples, this message will challenge and inspire you to take your next step in your walk with Christ.
Don't wait until burnout forces you to slow down. Take the Scorecard to discover how to sustain high performance while protecting your health and happiness
Tom Cledwyn describes himself as the "chief emailer" at Drop Dead Generous (he's actually the co-founder). Inspired by Chris Anderson's (of TED) book, "Infectious Generosity", Tom and his co-founder John Sweeney set up DDG as an experiment in sparking creative, fun, hopefully infectious generosity. They're giving away half a million dollars in $500 chunks to people who want to do something kind for someone else (whether human or not).In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips01:15 Welcome- Our introduction by Zoe Weil. Her two Sentientism episodeshere and here04:00 Tom's Intro- @dropdeadgenerous "It is a little left-field"- Background in advertising, design and creative roles "A marketing guy"- Working at Meta "for my sins" in Singapore and London- Doing "silly boy experiments... self-discovery... in the direction of service and doing good and trying to make adifference"- Now bringing marketing & creative skills directly into the space of social good- "Championing kindness, generosity and giving... my heart and head have fallen into alignment for the time being"06:04 What's Real?- Family and community "that didn't really hold religion particularly closely", despite attending church schools- Shifting from apathy about religion to "I became a quite aggressive #atheist "- If someone had asked Tom as a child "Do you believein God"... "I would have thought you were referring to Le God, who is Matthew Le Tissier, Southampton's best ever football player... now, unfortunately, a very strange conspiracist"- "I don't think I really asked myself those questions... I felt totally detached from it [religion]"- "The history of war. How often it seemed, and stillseems, that religion plays a big part in what people are fighting for or against... I found that very hard"- Reading the story of Prometheus stealing fire from Zeusand giving it to the people, then being eternally punished- "That story really framed what I felt... religion wasa real was also a real shame... it seemed to give people an opportunity to put, through faith, whether their accountability, responsibility or hope in the hands of something other than themselves"- "Angry teenage years"- Moving to London "A big place to be lonely in... Ihave a history of depression"18:40 What Matters?42:45 Who Matters?01:02:20 A Better World?01:24:42 Follow Tom:- Drop Dead Generous project- @Dropdeadgenerous- Tom on LinkedIn - Tom@dropdeadgenerous.org- The DropDeadGenerous ideas voicemail podcastAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.
Keith Frankish is a philosopher and writer, British-born but now living in Crete, Greece. He is an Honorary Professor in the Philosophy Department at the University of Sheffield, a Visiting Research Fellow with The Open University, and an Adjunct Professor with the Brain and Mind Programme at the University of Crete. He is also editor of the Cambridge University Press series Elements in Philosophy of Mind. He spent many years thinking about the nature of belief and reasoning, developing a ‘two-level' view of the human mind that he set out in his 2004 book, Mind and Supermind. Now he focuses mostly on Philosophy of Mind and says "I now spend much of my time defending the unpalatable but salutary view that phenomenal consciousness is an introspective illusion."In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips00:52 Welcome03:15 Keith's Intro- "By the way I don't think sentience is an illusion"- "I'm best known as a person who thinks consciousness is an illusion... I don't think that"- "I spend most of my time thinking about the human mind"- "I suppose I have a sort of campaigning streak"- "The state of consciousness science is unsettled... a revolutionary state"- "It's important for science... for philosophy... for knowledge... ethical implications too"- "Trying to invite people to look at things a different way"- Moving from UK academia to Greece "I moved more tothe edges... I think it freed me... to spend more of time doing I think are important... devote energies to things that perhaps wouldn't have got so well rewarded in the formal academic structures"08:23 What's Real?- Working class family- "Religion was present but in a very watered down typically sort of English way... I was baptised... go to church... Sunday School"- "It was never oppressive"- Uncle "... a wonderful example of the compassion and... the commitment to social justice that can come with religion"- Reading an encyclopaedia about the scientific scepticismabout the soul "Oh right, there's no soul then... and that was it!"- "I had a very strong inclination to trust science... certainly against religious interpretations of the world"- "...there's another world in which I would have become a scientist."- "You can't really educate yourself in science but you can educate yourself in philosophy... philosophy can only be taught by self-education."01:04:55 What Matters?01:15:10 Who Matters?01:47:26 A Better Future?01:58:12 Follow Keith:- keithfrankish.com - Keith on BlueSky (“I do not post on Twitter any more”)- Keith on Mastodon - Keith on Wikipedia And more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
This passionate sermon by Pastor Robert Tisdale at Tampa Life Church emphasizes the importance of purity, obedience, and eliminating compromises in one's spiritual life. Drawing from biblical narratives like the Passover in Egypt and the teachings of Jesus and Paul, Pastor Tisdale underscores the need for 'sweeping the house'—removing sin and influences that hinder spiritual freedom and growth. He highlights examples from both the Old and New Testaments, including the metaphor of yeast representing sin and impurity, and the impact of one person's actions on their community. The sermon encourages believers to stand firm in their faith, fight for their families, and resist the trends of normalization of compromising behaviors, ultimately inspiring them to create a legacy of obedience and blessing.00:00 Getting Ready for Urgent Matters00:18 The Night in Egypt: A Prelude to Freedom01:03 The Command to Sweep the House01:59 The Symbolism of Yeast and Purity02:29 God's Fast Deliverance02:59 The Call to Sweep the House05:08 The Annual Tradition of Unleavened Bread06:11 Paul's Warning to the Galatians07:25 Jesus' Teachings on Leaven08:21 The Leaven of the Pharisees, Sadducees, and Herod11:06 The Story of Aiken's Sin14:35 The Rechabites' Obedience18:07 The Importance of Consistency and Obedience22:52 The Power of Small Things24:49 Shamma's Stand Against the Philistines29:30 The Call to Stand Firm and Fight32:04 Fighting for What Matters32:34 The Power of Standing Firm36:06 Learned Helplessness and Overcoming It43:09 The Importance of Small Things46:02 A Call to Action and Prayer50:23 Fighting for Family and Faith55:30 Breakthrough and Joy
When you belong to a strong religious tradition the questions of life after death are often very clearly delineated for you. You know what's coming next. When you step away from your faith tradition, life after death, or what comes next, often becomes the biggest question you will wrestle with.The Good Book Club read the book, "Being Mortal: Medicine and What Matters in the End by Atul Gawande and we're bringing the insights and information from our discussion to Mormonish. Special guest Kate Flint, Landon and Rebecca open up about their previous and new perspectives on the great unknown of death in this very important episode.Thank you so much for watching Mormonish Podcast!***How to DONATE to Mormonish Podcast: If you would like to help financially support our podcast, you can DONATE to support Mormonish Podcast here: Mormonish Podcast is a 501(c) (3) https://donorbox.org/mormonish-podcast ****WE HAVE MERCH! **** If you'd like to purchase Mormonish Merch, you can visit our Merch store here: https://www.etsy.com/shop/mormonishmerch We appreciate our Mormonish viewers and listeners so much! Don't forget to LIKE and SUBSCRIBE to Mormonish Podcast! Contact Mormonish Podcast: mormonishpodcast@gmail.com #mormonish #lds #mormon #exmormon #postmormon #religion #news, #ldschurch #comeuntochrist #churchofjesuschrist #churchofjesuschristoflatterdaysaints #byu #byui #josephsmith #comefollowme #polygamy #bookofmormon #becauseofhim #hearhim #ldstempleFAIR USE DISCLAIMER All Media in this video (including the thumbnail) is used for the purpose of review and critique. The images in the thumbnail are used as the primary means of visually identifying the subject matter of the video
Jeny Wood: Wild Courage Over an 18 year career at Google, Jenny Wood grew from entry-level to executive, most recently leading a large operations team that helped drive billions of revenue per year. In 2021, she started a passion project within Google called Own Your Career, which grew to one of the largest career development programs in Google's history. Her work has since been featured in Harvard Business Review, Entrepreneur, and Forbes and she's now the author of Wild Courage: Go After What You Want and Get It*. Leadership is about serving others – and it's also ensuring that we take care of ourselves along the way. Sometimes leaders over-index on helping their organizations and teams, to their own detriment. In this conversation, Jenny and I explore where being a little more selfish might actually be better for everyone. Key Points Selfish redefined means having the courage to stand up for what you want. People want to join a winning team, even if they don't say that out loud. Guilt is natural, but always caving to it is self-defeating. Don't do work that's not actually promotable. There's no prize for an empty inbox. A belief like “I owe it to them,” may signal an over-commitment to the organization. They will not love you back. Appreciate truth when you get it, but don't sign up for a burned-out boss. It's inefficient to always be in the lead. Draft in another leader's wake. Resources Mentioned Wild Courage: Go After What You Want and Get It* by Jenny Wood Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Align Your Calendar to What Matters, with Nir Eyal (episode 431) The Ways Leadership Can Derail Us, with Bill George (episode 596) The Path to More Joy in Work and Life, with Judith Joseph (episode 734) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
All July long, we're featuring a special replay series of standout episodes—and this week is no exception.Join us for a special episode as we welcome Christine Benz to discuss her book, "How to Retire." In a captivating conversation in the Rock Retirement Club, we dive into topics like long-term care, the 4% rule, investing strategies, and simplification. Featuring insights from Fritz Gilbert, a member of the club and contributor to Christine's book, this episode offers a holistic view of retirement planning. Discover how to balance financial and non-financial aspects for a fulfilling retirement journey.*Episode Originally Aired December 4, 2024*OUTLINE OF THIS EPISODE OF RETIREMENT ANSWER MAN(00:55) We are going to play some past impactful episodes for the whole month of July INTERVIEW WITH CHRISTINE BENZ(01:28) Today we start off the month with a replay of our interview with Christine Benz.(03:17) Roger asks about the goal for the readers of this book.(04:48) Christine: The goal was to cover retirement in a really holistic way and include as much non-financial as financial information on retirement planning.(06:10) Roger thinks the interview style of the book helped make it more approachable.(08:13) Roger asks Christine about any big, unexpected insights that came up when she was writing her book.(11:12) Fritz Gilbert says I give Christine serious kudos for the approach she took and the amount of homework she did.(12:35) Christine tells Fritz that she loves his methodical approach to dealing with the years leading up to retirement.(14:16) Marla asks Christine if she would change anything if she was writing this book today to accommodate the 2024 election results and also asks about managing portfolios on Morningstar.(18:15) Roger says when it comes to portfolio construction, it's easy to overcomplicate things(21:14) Larry asks Christine what challenges her or confounds her most about her own retirement planning.(23:35) Larry asks “Are you concerned that we may not find people to provide long term care?”(31:08) Kevin Lyles asks Christine about asset allocation in retirement.(37:55) Laura asks: When talking about high quality bond portfolios, do bond funds work?(42:00) Roger asks about indexes and broad diversification. (44:37) Roger says someone had a comment related to some of the research on small cap value and asks Christine her view on having a more diversified small cap value tilt?(48:19) Eric asks “what is the argument for using TIPS (Treasury Inflation-Protected Securities) for retirees?” (51:28) Roger asks Fritz if he has been simplifying his portfolio or working more on optimization since retiring in 2018.(53:52) Roger says the optimization part of retirement sometimes dominates the conversation.(54:44) Roger asks Christine: Have you found in your own life a balance between making sure you don't get too complicated in investments?(57:55) Brianna asks Christine what question she has been reflecting on after the 20 interviews?(58:45) Christine she's been thinking more about whether the concept of retirement is flawed.BONUS(01:01:26) Roger reads an excerpt from his grandfather's WWII journalResources Mentioned In This EpisodeWade PfauMorningstar The Retirement Manifest- Fritz GilbertDaughterhood.orgChristine BenzSix Shot SaturdayBOOKSHow to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement - Christine BenzBeing Mortal: Medicine and What Matters in the End - Atul GawandeKeys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years - Fritz GilbertRock Retirement: A Simple Guide to Help You Take Control and Be More Optimistic About the Future - Roger Whitney
Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.
This week, Vanessa and special guest Micaela Blei explore the theme of Storytelling in Chapter 8 of Harry Potter and the Deathly Hallows! They discuss Dumbledore's legacy, Krum's wedding experience, and Bill and Fleur's wedding! Throughout the episode we consider the question: how do the stories we tell shape the way we view the world?Thank you to Stacie for this week's voicemail! Next week we're reading Chapter 9, A Place to Hide, with special guest Courtney Brown through the theme of Uncertainty.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on InstagramLearn more about What Matters--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
This week, Vanessa and special guest Mauricio Bruce explore the theme of Memory in Chapter 5 of Harry Potter and the Deathly Hallows! They discuss Hedwig and Moody's deaths, and how the body keeps the score in this chapter! Throughout the episode we consider the question: how does memory push us forward, and when can it hold us back?Learn more about What Matters here.Thank you to Natalie for this week's voicemail! Next week we're reading Chapter 6, The Ghoul in Pyjamas, through the theme of Commitment.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on Instagram--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.