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In this episode we explore the effects of deleting your social media apps from your phone.Markus Junnikkala is a Composer from Finland.https://www.markusjunnikkala.com/Want me to answer your question?Ask it below in the comments or on social media:https://www.instagram.com/markusjunnikkala/https://www.facebook.com/markusjunnikkala/https://twitter.com/markusjunnikkalhttps://www.twitch.tv/markusjunnikkalahttps://www.reddit.com/user/markusjunnikkala/https://www.linkedin.com/in/markusjunnikkala/Subscribing, sharing, and liking helps the podcast.TIMESTAMPS:(00:00:00) – The Decision to Delete the Apps (00:01:44) – The Power of Getting Fed Up (00:02:44) – Scrolling in the Bathroom (00:03:34) – Breaks That Don't Recharge (00:04:56) – Information Overload Isn't Learning (00:06:30) – Willpower is Limited, Use It Wisely (00:07:48) – You're Fighting Tech Giants (00:08:23) – A Moment in Nature and Self-Reflection (00:09:25) – Saving Willpower for What Matters (00:11:42) – Protein Bars and Mindful Choices (00:13:28) – Addicted, Quit, Repeat (00:14:44) – Can Social Media Be Fixed? (00:16:14) – Strategic Consumption (00:17:48) – Failed Experiments in Self-Limiting (00:30:04) – Someday, You'll Wish for That Time (00:32:13) – The Poison is in the Dose (00:33:02) – Delete the Apps, Keep the Account (00:33:50) – Final Thoughts and How to Connect
Gillian doesn't eat pork and doesn't eat shellfish. It's her version of keeping kosher and she's been doing it for the past decade. Recently, however, she realized that she doesn't really know why she's doing it anymore. Is it still a meaningful practice in her life? Or is it something it's time to set aside? This week, Mauricio and Gillian reflect on the difference between 'habits' and 'rituals.' **There's still time to register for What Matters, our small cohort sacred reading program! It's a 28-week intensive which includes one-on-one time with Mauricio. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.
News for the Heart talks with Tracy McBurney on How we suddenly became disengaged.This podcast episode delves into the intricate connections between personal beliefs, past experiences, and external influences. Particularly focusing on the concepts of "divine role hijacking" and "secret interference." Tracy shares her journey of uncovering a deeply ingrained belief system. She realized its connection to a secret government interference learned about at Dr. Karen Kan's Light Medicine Academy. This interference, she explains, had seemingly locked into her belief system from past experiences. A pivotal moment in her healing involved forgiving her mother. While gaining a deeper understanding, which triggered a significant shift in her perspective. Tracy also recounts her own experience of being "hijacked" by this interference in 2021.The conversation then extended to my experiences. We explored how specific beliefs became anchored in my past. We traced back to my time in the womb and another following my adoption at 5.5 months. The intertwining of these beliefs with my birth and adopted mother's struggles highlighted the intergenerational transmission of emotional burdens.Furthermore, Tracy and I examine the dynamics of heart protection in relationships. By noting how outsourcing this protection can lead to misinterpretations and a lack of genuine connection. Tracy considers the possibility of external entities or extraterrestrial involvement in this process and emphasize the importance of forgiveness for past relinquishments of heart protection.Finally, we addressed the release of entities and energies from their services, empowering us with the choice to help the departed. A thought-provoking point is raised regarding potential government interference manipulating people's passions and contributing to disengagement from their careers. The conversation underscores the need for compassion and a deeper understanding of these complex issues.We're getting to the Heart of What Matters!
This week, Vanessa and special guest Micaela Blei explore the theme of Storytelling in Chapter 8 of Harry Potter and the Deathly Hallows! They discuss Dumbledore's legacy, Krum's wedding experience, and Bill and Fleur's wedding! Throughout the episode we consider the question: how do the stories we tell shape the way we view the world?Thank you to Stacie for this week's voicemail! Next week we're reading Chapter 9, A Place to Hide, with special guest Courtney Brown through the theme of Uncertainty.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on InstagramLearn more about What Matters--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
For centuries, people have tried to get to the bottom of what makes us happy. Recent studies show regular sex makes people happiest and commuting is when we're most unhappy. And, happiness levels fluctuate throughout life. “Happiness follows a u-shaped curve,” says author and columnist David Brooks. “People are happier in their twenties. They typically decline and hit their bottom happiness category at age 47 and they tend to get happier as they get older.” These findings, though, may not tell the whole story. How does the consideration of purpose, meaning, and virtue change the definition of happiness? What can we learn from ancient philosophers, America's forefathers, and our own modern-day culture about the journey to joy? Jeffrey Rosen, author of “The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America,” Sarah Lewis, founder of the Vision and Justice Project, Adam Gopnik, author of “All That Happiness Is: Some Words on What Matters,” and Tamar Gendler, dean and philosophy professor at Yale University, join Brooks to discuss the question of happiness. This talk was recorded at the 2024 Aspen Ideas Festival. aspenideas.org
In this podcast, Pam Mosedale talks to Angie Rayner and Mark Moreton from CVS about their motivation for introducing the What Matters to You framework and its impact on teams across the group. Find out how to use the What Matters to You framework to build teamwork and a positive practice culture in the RCVS Knowledge QI Boxset Series 8. Read the transcript
What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this. Topics We Cover in This Episode: The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started. Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/
What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this. Topics We Cover in This Episode: The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started. Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/
What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this. Topics We Cover in This Episode: The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started. Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
Join us on Sunday, May 4, 2025, for our Celebration of Praise and Worship Service at New Life At Calvary. Pastor Toby is preaching "What Matters to God?" We lift up the name of Jesus Christ at New Life At Calvary located at 2020 E. 79th St. Cleveland, OH 44103 and online at nlac.tv. Donations to support this ministry can be made on our website at nlac.tv or by Cash App at $2NLAC.
News for the Heart talks with Tom Campbell on Ch-Ch-Changes: Making New Choices! Tom and I delved into the crucial role of embracing change for personal growth. I shared my own experience of eviction, highlighting how even challenging events can be viewed as opportunities. Tom reinforced this by emphasizing that change is an inevitable and vital part of life, preventing stagnation. He pointed out that our attitude towards change significantly shapes our experience, suggesting that a positive mindset can transform adversity into a catalyst for development, referencing inspiring examples like Christopher Reeve.The discussion further explored how maintaining a positive attitude is key when navigating life's inevitable shifts and uncertainties. Tom stressed that change often brings opportunities for learning and growth, regardless of external circumstances. He argued that our choices and outlook, rather than wealth, determine our quality of life. Both Tom and I agree on the importance of remaining open-minded and avoiding negative judgments, as even difficult situations can lead to unexpected positive outcomes and new paths. We concluded by underscoring that embracing change with optimism is essential for personal development and overall well-being.We're getting to the Heart of What Matters!
In this special episode, recorded live at the ASU+GSV Summit, hosts Jeff Selingo and Michael Horn dive into the rapidly evolving higher ed landscape in President Trump's second term. They discuss massive cuts at the U.S. Department of Education, mounting challenges around international student enrollment, and looming threats to federal research funding. They examine the broader, longer-term implications of these shifts for colleges and draw from their recent research to discuss how leaders can nurture positive campus culture during these challenging times. This episode is made with support from Ascendium Education Group and the Gates Foundation. Links We ShareMark Schneider: Blowing Up Ed Research is Easy. Rebuilding it is ‘What Matters' Chapters0:00 - Intro7:32 - Cuts to the Department of Education20:40 - Targeting International Students23:48 - Withholding of Federal Research Grants39:25 - Our Favorite Higher Ed Commentary46:31 - Changing Campus Culture Connect with Michael Horn:Sign Up for the The Future of Education NewsletterWebsiteLinkedInX (Twitter)Threads Connect with Jeff Selingo:Sign Up for the Next NewsletterWebsiteX (Twitter)ThreadsLinkedIn Connect with Future U:TwitterYouTubeThreadsInstagramFacebookLinkedIn Submit a question and if we answer it on air we'll send you Future U. swag!Sign up for Future U. emails to get special updates and behind-the-scenes content.
Today, human exceptionalism is the norm. Despite occasional nods to animal welfare, we prioritize humanity, often neglecting the welfare of a vast number of beings. As a result, we use hundreds of billions of vertebrates and trillions of invertebrates every year for a variety of purposes, often unnecessarily. We also plan to use animals, AI systems, and other nonhumans at even higher levels in the future. Yet as the dominant species, humanity has a responsibility to ask: Which nonhumans matter, how much do they matter, and what do we owe them in a world reshaped by human activity and technology? In The Moral Circle: Who Matters, What Matters, and Why (W.W. Norton, 2025), philosopher Jeff Sebo challenges us to include all potentially significant beings in our moral community, with transformative implications for our lives and societies. This book explores provocative case studies such as lawsuits over captive elephants and debates over factory-farmed insects, and compels us to consider future ethical quandaries, such as whether to send microbes to new planets, and whether to create virtual worlds filled with digital minds. Taking an expansive view of human responsibility, Sebo argues that building a positive future requires the shedding of human exceptionalism and radically rethinking our place in the world. Jeff Sebo is Associate Professor of Environmental Studies, Affiliated Professor of Bioethics, Medical Ethics, Philosophy, and Law, Director of the Center for Environmental and Animal Protection, Director of the Center for Mind, Ethics, and Policy, and Co-Director of the Wild Animal Welfare Program at New York University. Kyle Johannsen is Sessional Faculty Member in the Department of Philosophy at Trent University. His most recent authored book is Wild Animal Ethics: The Moral and Political Problem of Wild Animal Suffering (Routledge, 2021). Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
In light of the recent power outages, just wanted to share my take on community and connection and what matters the most. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com
Lauryn Axelrod, an ordained Interfaith/Interspiritual minister, chaplain, spiritual director and teacher. A graduate of One Spirit Seminary, Lauryn founded Three Mountains Interspiritual Community and authored 'Ten Words: An Interspiritual Guide to Becoming Better People in a Better World.' She writes the 'Radical Spirituality Getting to the Root, of What Matters,' newsletter and leads workshops both online and in-person.Known for her down-to-earth, no-nonsense approach, Lauryn helps others discover spiritual wisdom and live centered lives in our changing world. She's also an award-winning ceramic artist, hospice chaplain, End-of-Life Doula, supporting those in the process of death and dying; and New Monastic, bringing the fruits of monastic tradition to modern life. When not teaching or writing, Lauryn can be found on her Vermont farm, growing organic vegetables, tending maple forests, and enjoys hiking, kayaking and nights by the fire under the stars. Lauryn Axelrod 'Ten Words: An Interspiritual Guide to Becoming Better People in a Better World' What do you serve?•Please sign up for the email list for future notifications•If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice; Please tap the microphone and leave me a message with your contact information and I will get back to you.Or you can email: talktomeguy@gmail.com
Today, human exceptionalism is the norm. Despite occasional nods to animal welfare, we prioritize humanity, often neglecting the welfare of a vast number of beings. As a result, we use hundreds of billions of vertebrates and trillions of invertebrates every year for a variety of purposes, often unnecessarily. We also plan to use animals, AI systems, and other nonhumans at even higher levels in the future. Yet as the dominant species, humanity has a responsibility to ask: Which nonhumans matter, how much do they matter, and what do we owe them in a world reshaped by human activity and technology? In The Moral Circle: Who Matters, What Matters, and Why (W.W. Norton, 2025), philosopher Jeff Sebo challenges us to include all potentially significant beings in our moral community, with transformative implications for our lives and societies. This book explores provocative case studies such as lawsuits over captive elephants and debates over factory-farmed insects, and compels us to consider future ethical quandaries, such as whether to send microbes to new planets, and whether to create virtual worlds filled with digital minds. Taking an expansive view of human responsibility, Sebo argues that building a positive future requires the shedding of human exceptionalism and radically rethinking our place in the world. Jeff Sebo is Associate Professor of Environmental Studies, Affiliated Professor of Bioethics, Medical Ethics, Philosophy, and Law, Director of the Center for Environmental and Animal Protection, Director of the Center for Mind, Ethics, and Policy, and Co-Director of the Wild Animal Welfare Program at New York University. Kyle Johannsen is Sessional Faculty Member in the Department of Philosophy at Trent University. His most recent authored book is Wild Animal Ethics: The Moral and Political Problem of Wild Animal Suffering (Routledge, 2021). Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law
Today, human exceptionalism is the norm. Despite occasional nods to animal welfare, we prioritize humanity, often neglecting the welfare of a vast number of beings. As a result, we use hundreds of billions of vertebrates and trillions of invertebrates every year for a variety of purposes, often unnecessarily. We also plan to use animals, AI systems, and other nonhumans at even higher levels in the future. Yet as the dominant species, humanity has a responsibility to ask: Which nonhumans matter, how much do they matter, and what do we owe them in a world reshaped by human activity and technology? In The Moral Circle: Who Matters, What Matters, and Why (W.W. Norton, 2025), philosopher Jeff Sebo challenges us to include all potentially significant beings in our moral community, with transformative implications for our lives and societies. This book explores provocative case studies such as lawsuits over captive elephants and debates over factory-farmed insects, and compels us to consider future ethical quandaries, such as whether to send microbes to new planets, and whether to create virtual worlds filled with digital minds. Taking an expansive view of human responsibility, Sebo argues that building a positive future requires the shedding of human exceptionalism and radically rethinking our place in the world. Jeff Sebo is Associate Professor of Environmental Studies, Affiliated Professor of Bioethics, Medical Ethics, Philosophy, and Law, Director of the Center for Environmental and Animal Protection, Director of the Center for Mind, Ethics, and Policy, and Co-Director of the Wild Animal Welfare Program at New York University. Kyle Johannsen is Sessional Faculty Member in the Department of Philosophy at Trent University. His most recent authored book is Wild Animal Ethics: The Moral and Political Problem of Wild Animal Suffering (Routledge, 2021). Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Ronen Bar is a social entrepreneur and the co-founder and former CEO of Sentient, a meta non-profit for animals focused on community building and developing tools tosupport animal rights advocates. He is currently focused on advancing a new community-building initiative, The Moral Alignment Center, to ensure AI development benefits all sentient beings, including animals, humans, and futuredigital minds. For over a decade, his work has been at the intersection of technological innovation and animal advocacy, particularly in the alternative protein and investigative reporting sectors.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips01:11 Welcome02:40 Ronen's Intro- Social entrepreneur "using storytelling to promote reason and compassion for all sentient beings"- Investigative journalism (care homes then slaughterhousesin Israel and abroad)- Leading the Sentient NGO, including using on-animal investigative cameras to "enhance animal storytelling... of particular named animals" not just the story of a slaughterhouse- Alternative protein non-profits- The Moral Alignment Center "making sure that #ai is apositive force for all sentient beings"- "What is good?... I don't think those questions are asked enough in the AI space"- Starting new fields and communities- How the advent of powerful AI forces us to revisit thesefundamental "what's real?", "what matters?" and "whomatters?" questions- The ethical question is neglected in AI, but "it is in the minds of people... Ilya Sutskever... Ray Kurtzweil... Sam Altman..."07:23 What's Real?- Growing up in Israel "a very religious country" but in a secular family- Wider relatives #orthodox and ultra-orthodox- Asking self "what do I know for sure... 100%...? the obvious answer is subjective experiences at this moment"- Being less sure of everything else but "my subjective experience is certainly true"- #illusionism ? "It's funny to think of it [subjective experience] as an illusion because subjective experience is the only information you will ever receive in your life"- "Science is just the discipline... of trying throughrationality to predict the subjective experiences of humans" (even the results of scientific measurements come through our experiences)- JW: "So if it is an illusion it's still all we've got!"- "Starting from your own subjective experiences... itactually brings you more compassion... "29:40 What Matters?36:00 Who Matters?41:03 A Better World?01:33:20 Follow Ronen:- Ronen on the EA forum- Ronen on LinkedIn- Moral Alignment Center on LinkedIn - Alien Journalist Dictionary- Email: ronenbar07@gmail.comAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Looking to clear the clutter and find more joy? Lifestyle coach and blogger Julia Ubbenga from Rich in What Matters shares how minimalism transformed her life-and how it can change yours too. She's sitting down with Ashley to talk about ... ...
Basandja Coalition Cover of The Moral Circle On today's show, I'll speak to author and philosopher Dr. Jeff Sebo on his latest publication entitled, “The Moral Circle: Who Matters, What Matters and Why”, we'll switch gears and speak One Earth Film Festival executive director Ana Garcia Doyle on their upcoming 14th annual gathering and then round out the show with Friends of the Congo executive director Maurice Carney and Basandja Coalition founding leader Samuel Yagase who are currently touring the California. One Earth Film Fest Poster The post Author Jeff Sebo, One Earth Collective, Basandja Coalition appeared first on KPFA.
This week, Vanessa and special guest Mauricio Bruce explore the theme of Memory in Chapter 5 of Harry Potter and the Deathly Hallows! They discuss Hedwig and Moody's deaths, and how the body keeps the score in this chapter! Throughout the episode we consider the question: how does memory push us forward, and when can it hold us back?Learn more about What Matters here.Thank you to Natalie for this week's voicemail! Next week we're reading Chapter 6, The Ghoul in Pyjamas, through the theme of Commitment.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on Instagram--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection. Julia's practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don't need more stuff. They need more of you. ** Get your copy of Declutter Your Heart and Your Home here Learn more about the Rich in What Matters community here A huge thank you to our sponsors! Check them ALL out below: Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more. Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS. GoMinno: Download the Minno App or visit www.GoMinno.com to become a member TODAY! BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
How does living with less allow us to make room for joy? How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions? What does it look like cultivate an "awake soul" with room to expand? Today I'm thrilled to speak to Julia Ubbenga about her new book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy. Julia is the creator of the popular blog Rich in What Matters. Her online projects, which have attracted over fifty million views, help others let go of inner and outer clutter and reorder their lives around what matters most. Julia resides in Kansas City with her husband and their five children. Resources Mentioned:
Does the clutter in your home stress you out? Do you feel like you can't let go of sentimental items that no longer serve you? Julia Ubbenga, founder of "Rich in What Matters" and author of Declutter Your Heart and Your Home, is here to talk about the benefits of minimalism on your health, hormones, finances, and so much more. Be sure to grab a copy of her book available everywhere you buy books! @holyandhormonalpodcast
Anders Reagan is a peace entrepreneur, philosopher, academic, and technologist. He is founding director of the Peace and Conflict Science Institute (PACS), an academic think-tank and advocacy organisation with special consultative status at the United Nations that aims to put peace and rights mechanisms on more rigorous, evidence-based foundations. Anders is also an AI Consultant at the University of Oxford.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips01:06 Welcome02:58 Anders' Intro03:58 What's Real?- "My upbringing and emotional impetus for initiatingthe academic journey that I went on... happened because of a clash between a non-theistic, agnostic background and a religious, Christian environment"- Born in Boulder, Colorado "rather liberal"- Agnostic parents, father interested in Buddhist traditions- Moving to Arkansas at 7 yrs old "quite conservative leaning"- "A sudden transition happened with our social relationships... encountering people who had a Christian religious doctrine at such a core place... in their personality"- "Oftentimes the first question you'll be asked is 'what church do you go to?'... and at the time we didn't have any answer"- "It is an ingratiating tactic... These people are so kind and approchable... they're clearly looking for common ground to build off of"- "But when you respond with 'I'm atheist I don't go toany church at all'... the reaction... would be suspicion, confusion..."- "My mum... took the tactic of saying we would 'homechurch'... either indicating that we have no religion at all or we're way more intense than the rest of you" :)- At 7 years old: "That was intense... I didn't haveany concept of god or theism or religion - I'd never heard of any of these things... it was like living through a culture clash even though I hadn't left my own country"- "We eventually did find a home in a Unitarian Universalist fellowship... very welcoming of what they called liberalreligion... people who had found themselves ostracised by other congregations... LGBTQ+... Muslims... the Wicca faith... they would congregate in this space... exchange ideas... trying to find common ground across all of these different religious doctrines... I found that to be very enriching"- "Sunday School programme which offered a survey ofreligions. By the time I finished that programme... I felt like I had a pretty thorough understanding of the full range of religious and spiritual traditions"21:54 What Matters?42:14 Who Matters?01:09:40 A Better World?01:32:30 Follow Anders- Andersreagan.com- PACSInstitute.org - Anders' LinkTree- Anders on LinkedIn- andersjreagan@pm.meAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that's something that doesn't fit what you're looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don't want to miss!What if the path to peace, purpose, and a more meaningful life begins by letting go—first in your heart, then in your home? In this episode, Julia Ubbenga shares insights from her book Declutter Your Heart and Your Home, revealing how minimalism transformed her mental health, family life, and faith. What happens when you part with 75% of your possessions and still feel like you've gained more than you lost? Julia explains how clearing clutter—physical, digital, and emotional—can create space for God, calm, and true abundance. She offers practical tips for starting a minimalist journey, especially for overwhelmed moms longing for simplicity. If you're craving less chaos and more clarity, this conversation is for you.Take a brief survey for the show to influence future episodes.Links Discussed in This Episode |Previous Episode: When Decluttering Feels Difficult | Julia Ubbenga (EP364)Previous Episode: Let's Declutter: Negative Self-Talk (EP252)Connect with Julia:WebsiteInstagramBook: Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy About Julia|Julia Ubbenga is the author of the book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy and creator of the blog Rich in What Matters. Her online projects have attracted over 50 million views. Julia helps people let go of inner and outer clutter and reorder their lives around what matters most. She lives in Kansas City with her husband and their five children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by Julia Ubbenga—creator of the popular blog Rich in What Matters and author of the upcoming book Declutter Your Heart and Your Home, releasing April 15. We dive into how true minimalism goes far beyond organizing—it's about de-owning and realigning your life around what matters most.Julia shares how the state of our homes often mirrors the state of our souls, and how simplifying both our inner and outer worlds can lead to more peace, joy, and deeper connection with God. We talk about the role faith plays in her minimalist lifestyle, practical tips for overwhelmed moms, and how minimalism can transform your family, finances, and spiritual life.If you're craving a simpler, more intentional life—and a home that feels like a refuge rather than a source of stress—this conversation will deeply encourage you.
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