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Rund takes Ramtin on a tour of the enduring world of Jane Austen's Pride and Prejudice... and our two hosts make a bet.Guests:John Mullan, professor of English Literature at University College London and author of What Matters in Jane AustenDevoney Looser, professor of English at Arizona State University and author of Wild for Austen: A Rebellious, Subversive and Untamed JaneLizzie Dunford, director of Jane Austen's HouseTo access bonus episodes and listen to Throughline sponsor-free, subscribe to Throughline+ via Apple Podcasts or at plus.npr.org/throughline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Today, I can finally share the news I've been bursting to tell you, my very first traditionally published book is here, and I'm giving you all the behind-the-scenes details! Tiny Tweaks, Happy Life: Simple Changes to Create Space for What Matters releases January 27, 2026, and I'm spilling everything from why I wrote it to who it's for to how a season of overwhelm and exhaustion birthed this “book baby.” In true SPL fashion, this episode is heartfelt, practical, story-driven, and overflowing with encouragement for the overwhelmed woman who wants to create a simpler, more intentional, happier life one tiny tweak at a time. I share the moment that sparked this entire message, and the deep belief that small changes really can transform your whole year. You'll also hear the wild publishing journey, the rejections, the rewrites, the writing coach, the agent who championed the message, and the long runway that led to this dream finally becoming real. If you've ever felt stuck, tired, or unsure how to move forward, consider this episode, and this book your permission slip to start small, start now, and finally create space for what matters most. Let's dive in, friend… I've been waiting years to share this with you! Mentioned in This Episode:
Episode 231 - Why Am I Feeling More Like The Grinch and Less Like Jolly Santa - Where Did My Love for the Holidays Go?Feeling indifferent or apathetic about the Christmas holidays, especially if you once loved the season, is more common than you might think. Many people lose their holiday joy over time due to changes in life circumstances, stress, or shifting priorities. If you're wondering where your love for the holidays has gone and how to navigate this season when you feel disconnected, here are some helpful approaches shared by others who've faced similar feelings:Start Small and Build Your Own Spirit: Don't wait for that magical feeling to return—begin by playing nostalgic Christmas music, putting up a few meaningful decorations, or watching a favorite holiday movie. Creating new or revisiting old traditions can gradually rekindle your excitement.Focus on What Matters to You: Let go of perfectionism or feeling obligated to do everything. Find one or two things that bring you comfort or joy—whether that's baking, cozy evenings in Christmas pajamas, or taking winter walks with a hot beverage.Create New Connections and Traditions: Engage with others by volunteering, donating, or simply reaching out to friends or family who may also be struggling. Generosity and connection can reignite the true spirit behind the holidays.Give Yourself Grace: Holiday apathy is okay. Be kind to yourself and acknowledge your feelings without guilt. Sometimes just accepting where you are emotionally can reduce stress.Add Visual Cues: Even if your heart isn't fully in it, small seasonal changes like lights, candles, or a wreath can create subtle reminders that help shift your mindset.Get Outside: Fresh air, exercise, and nature walks—even in chilly weather—can improve mood and help you feel more present.Seek What Sparks Joy for You: Whether it's singing carols, decorating a tiny tree, or making thoughtful gifts, engaging senses and doing activities you love can jumpstart holiday feelings.Remember, the holidays don't have one set definition or way to be celebrated. Find your own version that feels authentic and manageable, and gradually you may find your appreciation and joy returning.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
In this episode of the Society of Critical Care Medicine (SCCM) Podcast, host Marilyn Bulloch, PharmD, BCPS, FCCM, speaks with Terry Fulmer, PhD, RN, FAAN, President of the John A. Hartford Foundation, about her Norma J. Shoemaker Honorary Lecture at the 2025 Critical Care Congress and the transformative impact of the 4Ms framework—What Matters, Medication, Mentation, and Mobility—on age-friendly critical care. Dr. Fulmer shares her journey from bedside critical care nurse to national leader in geriatric health, emphasizing the need to adapt healthcare systems to meet the needs of an aging population. She discusses the development of the Age-Friendly Health Systems initiative, a collaboration among the John A. Hartford Foundation, Institute for Healthcare Improvement, American Hospital Association, and Catholic Health Association. Now implemented in nearly 5000 facilities, the initiative is supported by evidence from models such as the Acute Care of the Elderly (ACE) units, Hospital Outcomes Program for Elders (HOPE) initiative, and Nurses Improving Care for Healthsystem Elders (NICHE) program. The episode highlights the January 2025 adoption of a Centers for Medicare and Medicaid Services measure that incorporates the 4Ms into inpatient care standards. Dr. Fulmer explains how hospitals of all sizes can implement age-friendly practices using existing resources and how multiprofessional collaboration is key to success. She also discusses findings from a national survey from Age Wave and the John A. Hartford Foundation, which revealed that only 19% of older adults feel their clinicians consistently address all 4Ms. Listeners will gain insight into how the 4Ms framework improves outcomes and promotes functional recovery in older adults. Whether you're a clinician, educator, or healthcare leader, this episode offers practical strategies and a compelling call to action to join the age-friendly health systems movement.
On this episode, our guest is author, philosopher, and animal activist Jeff Sebo. Jeff is an associate professor of environmental studies and an affiliated professor of bioethics, medical ethics, philosophy, and law at New York University. He is the author of two books, "Saving Animals, Saving Ourselves" (2022) and "The Moral Circle: Who Matters, What Matters, and Why" (2025). This conversation covers human exceptionalism, why we must give moral consideration to insects and bugs, and much more. Visit www.JeffSebo.netAAC Linktree (follow us, donate, bookshop, merch store, future events, and more):https://linktr.ee/animalactivismcollective To support our work monthly: Patreon.com/AnimalActivismMentorshipTo keep up with the podcast, follow @AnimalActivismCollective on Facebook, Instagram, and Youtube.Want to get active for the animals but don't know where to start?Sign up for a free mentor at AnimalActivismCollective.com
Isabella La Rocca Gonzalez is an artist, writer, photographer, teacher and activist. She describes her work as "part of a long tradition in art and photography: to bring to light and find beauty in the hidden, unconscious, or disregarded. As the daughter of emigrants from Mexico and Italy respectively, I strive to reconcile values from my Indigenous roots with my European heritage." Her artistic work is richly entangled with her ecofeminist, total liberation activism.Her book of photographs and creative nonfiction, "Censored Landscapes", which exposes sites of animal agriculture, was published in December 2024 by Lantern Publishing. The book has been widely endorsed, including by previous Sentientism guests Jo-Anne McArthur, Marc Bekoff, Robert Grillo, Jonathan Balcombe and Lisa Kemmerer.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips“It took me 11 years to create the book… I love the tradition of American landscape photography. So I decided to just find as many different kinds of farms where animals are bred, exploited, and slaughtered and photograph the context… When you photograph an animal or a person, it's almost an act of empathy because you know when you're really in the flow of it, you are the thing you're photographing... My utopian world would be vegan. There's just no way that a world that I imagined would exploit or slaughter animals in any way, shape, or form… The path to that was very imaginable.”00:51 WelcomeEndorsements of "Censored Landscapes" by previous Sentientism guests Jo-Anne McArthur, Marc Bekoff, Mark Grillo, Jonathan Balcombe and Lisa Kemmerer.02:55 Isabella's IntroVeganism, art, photography, writing.Censored Landscapes: “It took me 11 years to create the book.”“It started because I photographed an abandoned egg farm where 50,000 hens had been abandoned in a battery cage egg farm.”“I don't have the bravery to infiltrate these facilities and go in and expose the cruel practices of these facilities, but I love landscape photography.”“I decided to just find as many different kinds of these kinds of farms where animals are bred, exploited, and slaughtered, and photographed the context.”Photographing in sanctuaries: “So that these animals are represented as individuals”07:03 What's Real?23:28 What Matters?30:29 Who Matters?49:37 A Better World?01:16:00 Follow Isabella:- Glissi- Censored Landscapes- @eyelarocca- Isabella on BlueSkyAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Dominic is joined by returning guest, the inimitable Professor John Mullan: author of What Matters in Jane Austen? (now released in a 250th Birthday Edition) and The Artful Dickens - both published by Bloomsbury PressIn a lively chat, John sheds light on the tricks, devices and styles of these two incredible writers: Jane Austen and Charles Dickens ...And in case you haven't heard John's previous conversation on Great Expectations we thoroughly recommend you scroll back to Episode 5 of this series also! Support the showIf you'd like to make a donation to support the costs of producing this series you can buy 'coffees' right here https://www.buymeacoffee.com/dominicgerrardThank you so much!Host: Dominic GerrardSeries Artwork: Léna GibertOriginal Music: Dominic GerrardThank you for listening!
Palaver by National Book Award finalist Bryan Washington is a moving story about mother and son, identity, home and humanity. Bryan joins us to talk about Tokyo, writing in 3rd person, navigating intimacy, utilizing space on the page, honesty, memory and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Palaver by Bryan Washington Lot by Bryan Washington Memorial by Bryan Washington Family Meal by Bryan Washington No Time to Spare: Thinking about What Matters by Ursula K. Le Guin Steering the Craft: A Twenty-First-Century Guide to Sailing the Sea of Story by Ursula K. Le Guin Koolaids by Rabih Alameddine The True True Story of Raja the Gullible by Rabih Alameddine A Guardian and a Thief by Megha Majumdar The Antidote by Karen Russell North Sun: Or, the Voyage of the Whaleship Esther by Ethan Rutherford Featured Books (TBR Top Off): Middle Spoon by Alejandro Varela The Emperor of Gladness by Ocean Vuong
In this episode of Restitch America, host Alma Ohene-Opare talks with Anna Matson about the themes of Alma's essay “United in What Matters.” Together they explore how Americans can reclaim shared ground by focusing on core values — dignity, faith, family, and civic responsibility — instead of letting minor doctrinal or political differences drive us apart.Anna and Alma discuss how tribalism and purity tests fracture communities, why we too often define each other by disagreement rather than common convictions, and practical ways to rebuild trust across divides. They emphasize that unity does not require uniformity: instead, it asks us to locate the deep moral terrain we already share and act from it.The conversation also pauses to reflect on the recent Grand Blanc, Michigan attack on an LDS church — a tragic reminder of how quickly social bonds can be shattered and why compassionate solidarity matters now more than ever. Alma and Anna call listeners to mourn together, resist moral distancing, and recommit to protecting the sacred spaces and values that bind communities.If you're craving honest dialogue, value-driven conversation, and a hopeful roadmap for rebuilding trust in America, this episode is for you.Watch now on YouTube or listen wherever you get your podcasts. Let's start restitching the nation — one conversation at a time.Connect with us!Website: www.willfulpositivity.comConnect with our guest Anna!Website: www.annamatson.comX, IG, TikTok: @annarmatson
In this episode of Matthew Wayne Selznick Creates, I’m pleased to officially release the countdown app with a point of view I brought into the world and have been using myself for many months: What Matters. What Matters does one thing: displays how many days are left until a deadline you set, and presents a single question: “Are you doing what matters?” Listen to the episode to learn why I wanted such a thing to exist, and how to get your copy for Windows, Mac, and Linux machines. Don’t want to wait? Buy it now and tinker with What Matters while you listen to the episode! Also: all about my now fully-functional battlesta— I mean, online shop. It’s not quite as pretty as I’d like, and there are things I’d like it to do differently, but you can once again purchase e-books, audiobooks, chapbooks, and yes, software directly from me. Learn all about it, especially the WordPress plugins that make it possible, FluentCart and FluentCRM. This episode was recorded on November 11, 2025. Watch the Episode (No video? Click to watch on YouTube.) Links and Topics Mentioned in This Episode My creative services for authors and podcasters. Can I help you? Book a free discovery call and let’s find out. My fiction and non-fiction. What Matters is a single-purpose countdown application for Windows, Mac, or Linux. A video walkthrough of what’s cool about What Matters. There are many websites like this one that will estimate your life expectancy. FluentCart is a new shopping cart plugin for WordPress that’s much more cost-effective than WooCommerce. FluentCRM is a marketing / mailing list / customer relationship management plugin for WordPress that makes third party solutions like Kit, Mailchimp, or Mailerlite unnecessary… and it’s much, much less expensive, to boot! Amazon SES makes it possible to send marketing emails for fractions of a penny each. This episode was recorded (audio and video) using my Insta360 webcam via Meld Studio. Support the show with a one-time donation, with my thanks! Thanks to the Patron Members of the Multiversalists Community Thank you to J.C. Hutchins, thank you to Jim Lewinson, thank you Amelia Bowen, thank you Ted Leonhardt, thank you to Charles Eugene Anderson, thank you to Scott Roche, thank you to Harold Johnson, thank you to David Mackler, and thank you to Sam Cherubin. ~ Did you listen to this and decide you like the cut of my jib? Are you interested in directly benefiting from my quarter century of online indie publishing experience? Click to learn more about my services for writers, authors, and other creators! Never miss an episode! Join the Multiversalists community of readers, writers, friends, and fans at the free level. Or (and!), find this podcast anywhere you get your podcasts, or subscribe manually by copying https://www.mattselznick.com/feed/podcast/sonitotum into your favorite podcast app. This content is by Matthew Wayne Selznick and came from his website.
Welcome to Friday! This is your Daily Detroit sharing What's Next, What's Now and What Matters in the Motor City. Devon O'Reilly and Jer are your hosts and today's bucket of topics include: Detroit development updates: Henry Ford campus expansion, new Amsterdam Lofts, and transformation around Grand Boulevard Discussion of the changing Milwaukee Junction, originally the crucible of the auto industry and generally an industrial neighborhood and now turning to lofts and residential Where we've been: Fishbones in St. Clair Shores and the new Nick Gilbert Way for the holidays Devon laments the loss of the "kitschy" vibe in dining — and the rise of homogenized minimalism in Detroit restaurants Are you a minimalist or a maximalist with design? New placemaking features: There's a giant teddy bear at Nick Gilbert Way and improved Woodward corridor with outdoor "rooms" Pingree Detroit's opening on Columbia Retail update: Timberland store opening on Woodward today Abrupt closure of the Sonder Hotel (Gabriel Richard Building) due to national bankruptcy; what's next for the property Our main topic: A new $75 million DDA incentive for Renaissance Center conversion and riverfront redevelopment; breakdown of funding and vision for more public access and a "Navy Pier-like" experience Comparing Detroit's Riverfront to other U.S. cities and discussion on what it still needs to truly be the best Upcoming events: David Whitney building tree lighting on November 22nd Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/
"Investing in What Matters" - Clay Stauffer - Nov. 9, 2025 by Sermon
Join Rowena Hicks, an experienced teacher and deputy head, as she shares her experience of burnout – a challenge faced by so many school leaders. You'll hear Rowena talk about the role of self-reflection, core competencies, micro changes and psychological safety, and offer practical suggestions for schools to transform their approach to burnout and bring about better outcomes for students.Rowena is facilitating NAHT's Make Time for What Matters webinar, which takes place from 9.30am to midday on Thursday 6 February 2026. For more about Rowena's work, see rowenahicks.com, where you can also learn more about her podcast, Beat Teacher Burnout!For more insightful and engaging discussions on key issues in education and school leadership, explore NAHT's online magazine Leadership Focus.
#253: My top 10 takeaways from a retreat for high-net-worth investors, which will cover investing, managing risk, investing in your health, building meaningful relationships, parenting with purpose, and defining success in a way that goes far beyond money. Tad Fallows is the co-founder of Long Angle, a private community for investors with more than $2.2 million in assets. He previously co-founded iLab Solutions, a global leader in cloud-based lab management software, which was acquired by Agilent Technologies. Link to Full Show Notes: https://chrishutchins.com/10-lessons-wealth-health-happiness Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Long Angle: Join a free private community for high net worth investors What Is BRCA2? Sober Founders ATH Podcast Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:01) Why Health Is Your Most Important Asset (04:13) How to Become Your Own Health Advocate (08:14) Different Ways to Invest in Fitness and Accountability (12:27) Relationships: The Ultimate Compound Asset (14:03) Why Adult Friendships Are So Hard to Build and Maintain (16:05) Reclaiming Time for Relationships and Family (17:15) The Power of Intentional Travel (20:43) Lighthouse Parenting: Why You Should Allow Your Kids to Struggle (25:01) Learning From Your Kids' Limitless Imagination (25:56) A Simple Exercise to Expand What's Possible in Every Area of Life (28:47) Redefining Success and Purpose (34:09) Defining Your Objective to Simplify Complex Decisions (38:44) How to Think About Managing Risk (43:28) Diversifying Beyond the S&P 500 (47:53) Two Spectrums of Diversification and Liquidity (50:38) The Danger of Over-Optimizing (52:14) Why True Wealth Isn't About Dollars (55:45) The Importance of Designing a Life That Works For You Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
David Clough is Professor and Chair in Theology and AppliedSciences at the University of Aberdeen. He is a Local Preacher in the Methodist Church. David is also co-president of the charity CreatureKind and he founded the DefaultVeg project, now part of the work of the Better Food Foundation. From 2018 to 2021 hewas Principal Investigator on the Christian Ethics of Farmed Animal Welfare (CEFAW) project. David is the author of "On Animals" volumes one and two.In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips00:48 Welcome02:45 David's Intro- Christian theology and ethics particularly re: non-human animals- Writing "On Animals"- "The moral emergency is the way that we're making use of other animals for food"- "That makes very little sense if you care about non-human animals, if you care about human wellbeing or you care about our shared environment"- "Once you've seen the problem... exposing billions of fellow creatures to significant unnecessary suffering... I've met first hand one to one a lot of animals who are caught up in this system... it's very hard to let go of that"- "What motivates me each day... think of ways to help others glimpse what I've seen about the wrongness of what we're doing and how we might change it"05:03 What's Real?- "Thinking about how to make sense of things wasalways a big deal for me"- Raised in the #christian #methodist Church- Father from a line of Methodist ministers- "That sense of being formed in a particular traditionand encountering other worlds through that experience of faith"- "That was never in competition with exercising myrational faculties to the utmost"- "I always wanted to ask bigger and bigger questionsabout the world"- "If the kinds of things Christians believed in... auniverse dependent on God... if that made sense... then pushing with our utmostintellectual ability to try to understand better... could never be discoveringanything that was foreign to faith."- "A faith-based formation and real a commitment topursuing intellectual and deep philosophical questions... always felt to me tobe one and the same project"- Separate magisteria vs. a more integrated, consistentepistemology?- "I would find it deeply, intellectually, unsatisfyingif I needed to compartmentalise in that kind of way"16:45 What Matters?40:36 Who Matters?01:17:33 A Better World?01:28:25 Follow David- David on BlueSky- David at Aberdeen University- David on Wikipedia- David on LinkedIn- David's talks on YouTubeAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
We're excited to welcome Dr. Patricia Zurita Ona (FKA Dr. Z) back to the podcast for another thought-provoking conversation. In her first appearance, we explored how fear-based struggles can keep us stuck. Today, we take that discussion even deeper as we dive into her latest book, The ACT Workbook for the Anxious Procrastinator: How to Accept Yourself, Get Things Done, and Do More of What Matters – a guide that helps readers understand why we put things off, and how to break these patterns… Click play for fresh insights into: How Acceptance and Commitment Therapy (ACT) can help overcome procrastination. The negative impacts of postponing tasks. How to build a new pattern of behavior surrounding procrastination. Practical tools for managing anxiety, overwhelm, and perfectionism. Dr. Z is the Director of the East Bay Behavior Therapy Center and has over 18 years of experience helping children, adolescents, and adults break free from anxiety, perfectionism, and emotional avoidance. Beginning her career as a school psychologist before becoming a clinical psychologist, she brings an effective combination of both compassion and science to her work. In addition to The ACT Workbook for the Anxious Procrastinator, Dr. Z has written six books, including Living Beyond OCD Using Acceptance and Commitment Therapy and Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors. She was also nominated as a Fellow of the Association of Contextual Behavioral Science. Stay up to date with Dr. Z and her work at East Bay Behavior Therapy Center here!
Most of us get motivation wrong, we chase quick highs instead of building real systems.High Performance Coach Adam Ward breaks down the myths around motivation and explain how to build health, discipline, and longevity that actually last.It's not about aesthetics or hype, it's about energy, consistency, and building a life that works.The goal should be HEALTH.You'll learn:The most common motivation myths that keep people stuckWhy discipline beats willpower every timeHow to create a training system that fits your real lifeWhat longevity really means (and how to measure it)The connection between energy, health, and purposeHow to stay consistent when life gets messyDan: @thedancampion Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcastsChapters: 0:00:00 - Intro – Motivation Myths & Longevity 0:04:12 - Why Motivation Doesn't Last 0:09:40 - Discipline vs Motivation – The Real Difference 0:16:02 - How to Build Systems That Stick 0:22:47 - The Longevity Mindset – Training for Life 0:29:21 - Why Energy Is the Ultimate Metric 0:36:05 - Recovery and Rest as Performance Tools 0:42:50 - Avoiding Comparison & The Social Media Trap 0:49:35 - How to Stay Consistent When Life Gets Busy 0:56:11 - Health, Family & Showing Up for What Matters 1:03:03 - Closing Reflections – Longevity That LastsKey topics: Adam Ward, Prymal Podcast, motivation myths, longevity, discipline, consistency, habits, performance, wellness, healthspan, motivation vs discipline, training for life, lifestyle design, balance, recovery, energy, sustainable fitness.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Laura Vanderkam is the author of several time management books, including the just-out "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters." She hosts the every-weekday-morning podcast "Before Breakfast" and also co-hosts "Best of Both Worlds" with Sarah Hart-Unger. She lives outside Philadelphia with her husband and five children. Laura explains: How to create a "resilient" schedule How to start small with prioritizing the more important things What keeps people from taking ownership of their time Starting small is the key, Laura says, by investigating how you currently spend your time and using that information as a launch point to move towards a more "resilient" schedule. Here's where you can find Laura: https://lauravanderkam.com @lvanderkam on Twitter and IG @lauravanderkamauthor on FB Buy Laura's book: https://bookshop.org/a/12099/9780593419007 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, productivity Learn more about your ad choices. Visit podcastchoices.com/adchoices
#250: Chris dives into listener questions, covering open enrollment, investing, buying gold, life and auto insurance, RSUs, practical ways to leverage AI tools and more. Link to Full Show Notes: https://chrishutchins.com/open-enrollment-AMA-2025 Partner Deals Fabric: Affordable term life insurance for you and your family Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Gusto: Free 3-month trial of the #1 payroll software DeleteMe: 20% off removing your personal info from the web Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned PEOs: TriNet | Justworks Insurance Broker: Rich Sterling Productivity/AI Tools Notion NotebookLM Replit Cursor v0 Figma Perplexity Claude Mesa Homeowners Card (50k bonus with code CHRIS50) $1,200 U.S. Bank Bonus ATH Podcast Newsletter Ep #34: Insider Tricks to Healthcare, Prescriptions and Medical Bills with Marshall Allen Ep 104: Optimizing Your Insurance Policies Ep #140: Navigating Open Enrollment Ep #168: Building an Investment Portfolio to Grow and Protect Your Wealth Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Submit questions for our next AMA here Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:30) Quick Episode Overview (01:22) How to Select Your Insurance Plan (05:19) Saving with a High Deductible Health Plan (14:19) Tips for Specific Drugs and Providers (15:27) Dental and Vision Plans (17:17) Benefits of FSAs (19:10) Getting Health Insurance Outside of an Employer (21:08) Getting Insurance for Your Business (23:20) Insurance via Medical Research Companies and Affinity Groups (24:52) Direct Primary Care (25:48) Reimbursing Medical Expenses Charged on a Credit Card (30:45) Diversification in an Incredibly High Stock Market (36:20) Investing in Precious Metals: Gold & Silver (40:55) Strategy for Handling RSU Compensation (43:35) Variable Universal Life Policy (48:05) The Rise in Auto Insurance Premiums Following an Accident (55:22) Buying A Used vs. New Car (58:06) Chris's Favorite Work Tools Including AI (01:02:07) Is AI an Actual Threat to Our Jobs? (01:04:26) Chris's Pre and Post W2 Job Experience (01:06:50) Find the Best Deals on the ATH Newsletter (01:10:53) The Next Gift Card Sale Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Increase our faith" the disciples cry out (Luke 17:1-7)When we read the news, when we struggle with health diagnoses, when we worry about the next generation growing up, we feel overwhelmed and pray, like the disciples, "Increase our faith."In our series on What Matters, we reflect on the power of faith and our culture's need for faith to confront the challenges it faces.Unfortunately (fortunately, really) we cannot gain faith from Jesus. Rather, we recognize that it is not about what we have or don't have, but that all Jesus has and has given to us is sufficient. And so, we get to work, invited by Jesus, to use what little faith we have to move mulberry bushes!The artwork is "The Mulberry Tree" by Vincent Van Gogh, currently on display at the Norton Simon Museum.
In this sermon from the series What Matters, Pastor Josh Brewer unpacks the heart of discipleship—what it means to truly grow up in Christ. God hasn't only saved us from something; He's saved us for something greater. Discipleship is more than information—it's transformation and multiplication as we become fully devoted followers of Jesus who love and live like Him. From the call to follow, to the process of daily growth, to the mission of making disciples, this message will challenge and inspire you to take your next step in your walk with Christ.
Don't wait until burnout forces you to slow down. Take the Scorecard to discover how to sustain high performance while protecting your health and happiness
Tom Cledwyn describes himself as the "chief emailer" at Drop Dead Generous (he's actually the co-founder). Inspired by Chris Anderson's (of TED) book, "Infectious Generosity", Tom and his co-founder John Sweeney set up DDG as an experiment in sparking creative, fun, hopefully infectious generosity. They're giving away half a million dollars in $500 chunks to people who want to do something kind for someone else (whether human or not).In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips01:15 Welcome- Our introduction by Zoe Weil. Her two Sentientism episodeshere and here04:00 Tom's Intro- @dropdeadgenerous "It is a little left-field"- Background in advertising, design and creative roles "A marketing guy"- Working at Meta "for my sins" in Singapore and London- Doing "silly boy experiments... self-discovery... in the direction of service and doing good and trying to make adifference"- Now bringing marketing & creative skills directly into the space of social good- "Championing kindness, generosity and giving... my heart and head have fallen into alignment for the time being"06:04 What's Real?- Family and community "that didn't really hold religion particularly closely", despite attending church schools- Shifting from apathy about religion to "I became a quite aggressive #atheist "- If someone had asked Tom as a child "Do you believein God"... "I would have thought you were referring to Le God, who is Matthew Le Tissier, Southampton's best ever football player... now, unfortunately, a very strange conspiracist"- "I don't think I really asked myself those questions... I felt totally detached from it [religion]"- "The history of war. How often it seemed, and stillseems, that religion plays a big part in what people are fighting for or against... I found that very hard"- Reading the story of Prometheus stealing fire from Zeusand giving it to the people, then being eternally punished- "That story really framed what I felt... religion wasa real was also a real shame... it seemed to give people an opportunity to put, through faith, whether their accountability, responsibility or hope in the hands of something other than themselves"- "Angry teenage years"- Moving to London "A big place to be lonely in... Ihave a history of depression"18:40 What Matters?42:45 Who Matters?01:02:20 A Better World?01:24:42 Follow Tom:- Drop Dead Generous project- @Dropdeadgenerous- Tom on LinkedIn - Tom@dropdeadgenerous.org- The DropDeadGenerous ideas voicemail podcastAnd more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
Du har sikkert hørt påstanden om, at nogle minder gør så ondt, at hjernen helt fortrænger dem. Den idé lever i bedste velgående i populærkulturen. Serien Sharp Objects, Broadchurch og filmen Memento fortæller alle historier om mennesker, der langsomt opdager skjulte traumer fra barndommen. På YouTube og Reddit kan man finde utallige beretninger fra folk, der mener at have genfundet fortrængte minder. Men kan man virkelig glemme traumatiske oplevelser - og senere huske dem igen? Det spørgsmål dykker vi ned i i denne episode, hvor vi undersøger, om hjernen virkelig rummer et hemmeligt kammer, hvor smertefulde barndomsminder gemmer sig. Rejsen efter svar fører os længere, end vi havde troet. Vi starter i 1800-tallet hos psykoanalysens fader Sigmund Freud, men undervejs støder vi også på nationalt massehysteri, en fejde mellem hukommelsesforskere og den såkaldte satanpanik, der lammede USA i 1980'erne og 90'erne. Lyt med og få svar på, hvordan hukommelsen egentlig håndterer traumer - og om den kan narre dig så meget, at din hjerne skjuler begivenheder fra dit eget liv. Medvirkende Charan Ranganath Leder af Dynamic Memory Lab og professor ved Center for Neuroscience and Department of Psychology på University of California, Davis. Har forsket i hukommelse i over 25 år ved hjælp af billeddannelsesteknikker, computermodeller og undersøgelser af patienter med hukommelsesproblemer. Forfatter til bestselleren ‘Why We Remember: Unlocking Memory's Power to Hold On to What Matters'. Redaktion Anne Sophie Thingsted, Nana Elving Hansen, Eva Berg Søndergaard og Benjamin D'Souza Charan Ranganath besøgte København i forbindelse med arrangementet Science and Cocktails Copenhagen. Brainstorm er støttet af Lundbeckfonden.
Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.
Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.
Keith Frankish is a philosopher and writer, British-born but now living in Crete, Greece. He is an Honorary Professor in the Philosophy Department at the University of Sheffield, a Visiting Research Fellow with The Open University, and an Adjunct Professor with the Brain and Mind Programme at the University of Crete. He is also editor of the Cambridge University Press series Elements in Philosophy of Mind. He spent many years thinking about the nature of belief and reasoning, developing a ‘two-level' view of the human mind that he set out in his 2004 book, Mind and Supermind. Now he focuses mostly on Philosophy of Mind and says "I now spend much of my time defending the unpalatable but salutary view that phenomenal consciousness is an introspective illusion."In Sentientist Conversations we talk about the most important questions: “what's real?”, “who matters?” and "how can we make a better world?"Sentientism answers those questions with "evidence, reason & compassion for all sentient beings." The video of our conversation is here on YouTube.00:00 Clips00:52 Welcome03:15 Keith's Intro- "By the way I don't think sentience is an illusion"- "I'm best known as a person who thinks consciousness is an illusion... I don't think that"- "I spend most of my time thinking about the human mind"- "I suppose I have a sort of campaigning streak"- "The state of consciousness science is unsettled... a revolutionary state"- "It's important for science... for philosophy... for knowledge... ethical implications too"- "Trying to invite people to look at things a different way"- Moving from UK academia to Greece "I moved more tothe edges... I think it freed me... to spend more of time doing I think are important... devote energies to things that perhaps wouldn't have got so well rewarded in the formal academic structures"08:23 What's Real?- Working class family- "Religion was present but in a very watered down typically sort of English way... I was baptised... go to church... Sunday School"- "It was never oppressive"- Uncle "... a wonderful example of the compassion and... the commitment to social justice that can come with religion"- Reading an encyclopaedia about the scientific scepticismabout the soul "Oh right, there's no soul then... and that was it!"- "I had a very strong inclination to trust science... certainly against religious interpretations of the world"- "...there's another world in which I would have become a scientist."- "You can't really educate yourself in science but you can educate yourself in philosophy... philosophy can only be taught by self-education."01:04:55 What Matters?01:15:10 Who Matters?01:47:26 A Better Future?01:58:12 Follow Keith:- keithfrankish.com - Keith on BlueSky (“I do not post on Twitter any more”)- Keith on Mastodon - Keith on Wikipedia And more... full show notes at Sentientism.info.Sentientism is “Evidence, reason & compassion for all sentient beings.” More at Sentientism.info. Join our "I'm a Sentientist" wall via this simple form.Everyone, Sentientist or not, is welcome in our groups. The biggest so far is here on FaceBook. Come join us there!
This passionate sermon by Pastor Robert Tisdale at Tampa Life Church emphasizes the importance of purity, obedience, and eliminating compromises in one's spiritual life. Drawing from biblical narratives like the Passover in Egypt and the teachings of Jesus and Paul, Pastor Tisdale underscores the need for 'sweeping the house'—removing sin and influences that hinder spiritual freedom and growth. He highlights examples from both the Old and New Testaments, including the metaphor of yeast representing sin and impurity, and the impact of one person's actions on their community. The sermon encourages believers to stand firm in their faith, fight for their families, and resist the trends of normalization of compromising behaviors, ultimately inspiring them to create a legacy of obedience and blessing.00:00 Getting Ready for Urgent Matters00:18 The Night in Egypt: A Prelude to Freedom01:03 The Command to Sweep the House01:59 The Symbolism of Yeast and Purity02:29 God's Fast Deliverance02:59 The Call to Sweep the House05:08 The Annual Tradition of Unleavened Bread06:11 Paul's Warning to the Galatians07:25 Jesus' Teachings on Leaven08:21 The Leaven of the Pharisees, Sadducees, and Herod11:06 The Story of Aiken's Sin14:35 The Rechabites' Obedience18:07 The Importance of Consistency and Obedience22:52 The Power of Small Things24:49 Shamma's Stand Against the Philistines29:30 The Call to Stand Firm and Fight32:04 Fighting for What Matters32:34 The Power of Standing Firm36:06 Learned Helplessness and Overcoming It43:09 The Importance of Small Things46:02 A Call to Action and Prayer50:23 Fighting for Family and Faith55:30 Breakthrough and Joy
Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.
Walter shared some reflections on the lectionary readings from a couple of weeks ago, especially the encouragement of Jesus to focus on being "rich toward God" rather than wasting time on things that don't matter. Lots of poetry (Rilke and Rumi) were a part of the encouragement to listen to our deepest loves and longings in order to remember what matters. The post Rich toward God: Paying Attention to What Matters appeared first on St. Croix Church.
When you belong to a strong religious tradition the questions of life after death are often very clearly delineated for you. You know what's coming next. When you step away from your faith tradition, life after death, or what comes next, often becomes the biggest question you will wrestle with.The Good Book Club read the book, "Being Mortal: Medicine and What Matters in the End by Atul Gawande and we're bringing the insights and information from our discussion to Mormonish. Special guest Kate Flint, Landon and Rebecca open up about their previous and new perspectives on the great unknown of death in this very important episode.Thank you so much for watching Mormonish Podcast!***How to DONATE to Mormonish Podcast: If you would like to help financially support our podcast, you can DONATE to support Mormonish Podcast here: Mormonish Podcast is a 501(c) (3) https://donorbox.org/mormonish-podcast ****WE HAVE MERCH! **** If you'd like to purchase Mormonish Merch, you can visit our Merch store here: https://www.etsy.com/shop/mormonishmerch We appreciate our Mormonish viewers and listeners so much! Don't forget to LIKE and SUBSCRIBE to Mormonish Podcast! Contact Mormonish Podcast: mormonishpodcast@gmail.com #mormonish #lds #mormon #exmormon #postmormon #religion #news, #ldschurch #comeuntochrist #churchofjesuschrist #churchofjesuschristoflatterdaysaints #byu #byui #josephsmith #comefollowme #polygamy #bookofmormon #becauseofhim #hearhim #ldstempleFAIR USE DISCLAIMER All Media in this video (including the thumbnail) is used for the purpose of review and critique. The images in the thumbnail are used as the primary means of visually identifying the subject matter of the video
If you've ever come home from vacation feeling more exhausted than when you left, you're not alone. You think you're getting away to rest, but instead, you're managing everyone's emotions, meal plans, and messes in a new location. And deep down, you're wondering: Why do I feel so drained when I was supposed to recharge?That's exactly what we're unpacking today — why vacation doesn't actually give you the rest your soul needs… and what real rest looks like instead.Episode HighlightsThe common struggle of needing a vacation after your vacationVacation vs Retreat - what's the difference?What we see Jesus modeling for us in scripture when it comes to taking a break from All The ThingsHow we can actually get true restResources MentionedJoin us at the Renewal RetreatExploring the Heart of Rest and Sabbath with John Mark Comer- Episode 993 of That Sounds Fun with Annie F. DownsThe Ruthless Elimination of Hurry by John Mark ComerRelated Episodes You Might Also LikeEP 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEP 12 - Summer Survival Tips for Work-at-Home MomsEP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 56 - The Truth About Self-Care: What It Is and What It's NOTEP 62 - From Panic to Peace: How to Make Room for What Matters with Rachel EarpEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl WeaverConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you've been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It's a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you'll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to...
Jeny Wood: Wild Courage Over an 18 year career at Google, Jenny Wood grew from entry-level to executive, most recently leading a large operations team that helped drive billions of revenue per year. In 2021, she started a passion project within Google called Own Your Career, which grew to one of the largest career development programs in Google's history. Her work has since been featured in Harvard Business Review, Entrepreneur, and Forbes and she's now the author of Wild Courage: Go After What You Want and Get It*. Leadership is about serving others – and it's also ensuring that we take care of ourselves along the way. Sometimes leaders over-index on helping their organizations and teams, to their own detriment. In this conversation, Jenny and I explore where being a little more selfish might actually be better for everyone. Key Points Selfish redefined means having the courage to stand up for what you want. People want to join a winning team, even if they don't say that out loud. Guilt is natural, but always caving to it is self-defeating. Don't do work that's not actually promotable. There's no prize for an empty inbox. A belief like “I owe it to them,” may signal an over-commitment to the organization. They will not love you back. Appreciate truth when you get it, but don't sign up for a burned-out boss. It's inefficient to always be in the lead. Draft in another leader's wake. Resources Mentioned Wild Courage: Go After What You Want and Get It* by Jenny Wood Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Align Your Calendar to What Matters, with Nir Eyal (episode 431) The Ways Leadership Can Derail Us, with Bill George (episode 596) The Path to More Joy in Work and Life, with Judith Joseph (episode 734) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.
Discover the way ahead at Indiana Wesleyan University. Learn more here. Do you spend a lot of time managing stuff? Finding things? Storing things? Buying things? Julia Ubbenga has found a way to cut through the clutter - it turns out having more isn't necessarily better. We're talking through Julia's book, Declutter Your Heart and Home: How a minimalist life yields maximum joy. On today's episode, you'll learn: 3:00 Shopping is fun! Right??? 7:30 Help! I'm attached to all of the things I need to declutter! 10:25 How decluttering affects your heart and your home 12:50 Short, practical ways to start decluttering your home 17:50 How do we prioritize people over possessions 22:45 Systems that can make decluttering easy for you and your kids 28:55 The key to decluttering Julia Ubbenga's projects at Rich in What Matters have attracted over 50 million views and helped people restructure their lives around what matters most. She lives in Kansas City with her husband and five children. Learn more about Julia Ubbenga at Rich in What Matters https://richinwhatmatters.com/Get Julia's book, Declutter Your Heart and Your Home https://www.amazon.com/Declutter-Your-Heart-Home-Minimalist/dp/0310368960 Follow Julia on Instagram https://www.instagram.com/richinwhatmatters/ Check out Arlene Pellicane's books Parents Rising and Screen Kids https://www.happyhomeuniversity.com/books You're invited to see David Thomas, Sissy Goff, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025. Get your ticket today. https://parentsrisingconference.com/ Purchase the Storyteller's Bible HERE.
We're diving deep into the world of spiritual discernment with Cheryl Weaver. Cheryl breaks down what spiritual discernment really is and why it's not just some lofty, intimidating concept, but a super practical tool for everyday life. We explore how tuning into God's invitations can transform our decision-making processes and help us move away from the pressure of going it alone. Plus, Cheryl shares some gems about the role of a spiritual director, making it clear that this journey is all about creating space for genuine connection with God and others.Episode HighlightsSpiritual discernment involves being aware of God's guidance as we make daily decisions.Community plays a crucial role in spiritual discernment, offering support and perspective along the journey.The practice of spiritual direction is about creating space for personal growth and connection with God.It's essential to prioritize intentional living and create space for spiritual practices in our lives.Resources MentionedCedar Rock Ministries Sacred Companions: The Gift of Spiritual Friendship & Direction by David G. BennerThe Next Right Thing by Emily P. FreemanThe Next Right Thing Podcast with Emily P. FreemanRelated Episodes You Might Also LikeEP 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEP 33 - Creating Breathing Room: Why I'm Taking a SabbaticalEP 39 - The Source of Empowerment with Becky BeresfordEP 41 - Are You Sleepwalking Through Life?EP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 62 - From Panic to Peace: How to Make Room for What Matters with Rachel EarpEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl WeaverConnect with CherylEmail: Cheryl@CedarRockMinistries.com Connect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through...
Rich in What Matters to God: A Reflection on Independence and Humility The Homily reflects on the 249th anniversary of the Declaration of Independence, . . . . . . acknowledging the progress the U.S. has made since 1776, while emphasizing that the nation is still a work in progress. The original declaration stated that “all men are created equal,” but in practice, equality was historically denied to many groups . . . Catholics, non-whites, African Americans, and women. Over time, the concept of equality has expanded, but the work continues. The Declaration and the Teachings of Jesus The Homily draws parallels between the ideals of the Declaration and the teachings of Jesus, particularly the gospel parable of the rich man who stores up wealth for himself but is spiritually empty. The Homily warns against placing faith in materialism or self-sufficiency, especially in a culture where young people often feel they don't need God. True richness, they argue, is found in justice, humility, truth, and care for others . . . values that align with God's vision. The homily ends by referencing a post-WWII statement from Bing Crosby, suggesting that even in moments of national victory, we should feel humbled rather than proud, recognizing the sacrifices made and the opportunity to serve as instruments of peace and justice. Listen more to this Meditation Media. Listen to Rich in What Matters to God: A Reflection on Independence and Humility -------------------------------------------------------------- Quote From The Homily That's true for each person, each country, our country to be rich in what matters to God. And that's what's so important, and to be rich in what matters to God is to be rich in justice, in truth, in humility, in caring for the needy. That's what matters to God. That's what God preached throughout the whole Old Testament and what Jesus lived and died for. -------------------------------------------------------------- Declaration of Independence: American Artist: John Trumbull, 1817 He has been called “The Painter of the Revolution”. -------------------------------------------------------------- Gospel Reading: Matthew 9: 9-13 First Reading: Genesis 23: 1-4, 19; 24:1-8, 62-67
All July long, we're featuring a special replay series of standout episodes—and this week is no exception.Join us for a special episode as we welcome Christine Benz to discuss her book, "How to Retire." In a captivating conversation in the Rock Retirement Club, we dive into topics like long-term care, the 4% rule, investing strategies, and simplification. Featuring insights from Fritz Gilbert, a member of the club and contributor to Christine's book, this episode offers a holistic view of retirement planning. Discover how to balance financial and non-financial aspects for a fulfilling retirement journey.*Episode Originally Aired December 4, 2024*OUTLINE OF THIS EPISODE OF RETIREMENT ANSWER MAN(00:55) We are going to play some past impactful episodes for the whole month of July INTERVIEW WITH CHRISTINE BENZ(01:28) Today we start off the month with a replay of our interview with Christine Benz.(03:17) Roger asks about the goal for the readers of this book.(04:48) Christine: The goal was to cover retirement in a really holistic way and include as much non-financial as financial information on retirement planning.(06:10) Roger thinks the interview style of the book helped make it more approachable.(08:13) Roger asks Christine about any big, unexpected insights that came up when she was writing her book.(11:12) Fritz Gilbert says I give Christine serious kudos for the approach she took and the amount of homework she did.(12:35) Christine tells Fritz that she loves his methodical approach to dealing with the years leading up to retirement.(14:16) Marla asks Christine if she would change anything if she was writing this book today to accommodate the 2024 election results and also asks about managing portfolios on Morningstar.(18:15) Roger says when it comes to portfolio construction, it's easy to overcomplicate things(21:14) Larry asks Christine what challenges her or confounds her most about her own retirement planning.(23:35) Larry asks “Are you concerned that we may not find people to provide long term care?”(31:08) Kevin Lyles asks Christine about asset allocation in retirement.(37:55) Laura asks: When talking about high quality bond portfolios, do bond funds work?(42:00) Roger asks about indexes and broad diversification. (44:37) Roger says someone had a comment related to some of the research on small cap value and asks Christine her view on having a more diversified small cap value tilt?(48:19) Eric asks “what is the argument for using TIPS (Treasury Inflation-Protected Securities) for retirees?” (51:28) Roger asks Fritz if he has been simplifying his portfolio or working more on optimization since retiring in 2018.(53:52) Roger says the optimization part of retirement sometimes dominates the conversation.(54:44) Roger asks Christine: Have you found in your own life a balance between making sure you don't get too complicated in investments?(57:55) Brianna asks Christine what question she has been reflecting on after the 20 interviews?(58:45) Christine she's been thinking more about whether the concept of retirement is flawed.BONUS(01:01:26) Roger reads an excerpt from his grandfather's WWII journalResources Mentioned In This EpisodeWade PfauMorningstar The Retirement Manifest- Fritz GilbertDaughterhood.orgChristine BenzSix Shot SaturdayBOOKSHow to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement - Christine BenzBeing Mortal: Medicine and What Matters in the End - Atul GawandeKeys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years - Fritz GilbertRock Retirement: A Simple Guide to Help You Take Control and Be More Optimistic About the Future - Roger Whitney
The most powerful antidote to a fragmented health care system may be something deceptively simple: listening. In this episode, Maureen Bisognano shares how compassion, curiosity, and relational care can transform health care by improving communication, trust, and outcomes for patients and providers alike. Through personal stories and global initiatives like What Matters to You and Kindness in Healthcare, she highlights the power of listening, kindness, and cross-industry learning to create more humane and effective care systems. Tune in and learn how a few simple questions can spark a global transformation in care! Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it mean to age with dignity in today’s healthcare system? What will it take to truly transform how we care for older adults in America? In this episode, the first of a six-part series, we explored the documentary Aging in America: Survive or Thrive, created by the John A. Hartford Foundation. We spoke with Terry Fulmer, PhD, RN, FAAN, president of The John A. Hartford Foundation, to explore the legacy of Dr. Robert Butler and how hospitals are utilizing the “4 Ms” framework (What Matters, Medication, Mentation, Mobility) to enhance care for older adults. We dive into the stark disparities based on income, race, and geography, and highlight programs working to close those gaps. From dementia care models to creative workforce solutions and caregiver support, this conversation offers a hopeful, practical look at reimagining aging in America. Visit johnahartford.org/agefriendly for information about the 4Ms of age-friendly care. Helpful articles and videos can also be found here. Additional resources: Harvard Business Review article on how employers can support family caregivers of older adults The RUSH University Medical Center Caring for Caregivers program My Health Checklist The Reframing Aging Initiative The UCLA Alzheimer's and Dementia Care programSee omnystudio.com/listener for privacy information.
What if the deepest spiritual truths could be distilled into just ten words? In this episode, we sit down with Lauryn Axelrod — interfaith minister, spiritual director, and author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World. Lauryn brings her no-nonsense wisdom and grounded insight into what it means to live a spiritually centered life today.We dive into her interspiritual path, the role of radical compassion in a chaotic world, and how ancient truths can still guide us — no matter your tradition (or none at all). From hospice care to handmade ceramics, Lauryn's journey is a soulful tapestry of art, service, and sacred presence. This conversation will leave you grounded, inspired, and reconnected to what really matters.Lauryn Axelrod is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A graduate of One Spirit Interfaith/Interspiritual Seminary, she is the founding Spiritual Director of Three Mountains Interspiritual Community and author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World. She also pens the popular Substack newsletter, Radical Spirituality: Getting to the Root of What Matters, and leads transformative retreats and workshops online and in-person. Lauryn is known for her deeply grounded, no-nonsense style and her ability to translate ancient spiritual truths into practical wisdom for modern life. She's also a hospice chaplain, End-of-Life Doula, award-winning ceramic artist, and New Monastic — blending contemplative living with active service. She lives on a serene farm in Vermont where she grows organic vegetables, cares for a maple forest, serves tea with intention, and finds peace in the quiet rhythm of nature.https://www.laurynaxelrod.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
She wrote some of the most enduring romances in literature. But what did Jane Austen really know about love ... and sex?From longing looks and flirtation, to seduction and elopement, in this episode we're investigating how much of Jane Austen's works was based on experience.Kate is joined by John Mullan, Lord Northcliffe Professor of Modern English Literature at University College London and author of 'What Matters in Jane Austen?'Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast.
Feeling overwhelmed by choices—or paralyzed by indecision?In this special workshop episode, Scott Perry (Creative on Purpose) is joined by Sandra (movement and energy guide) to help you make better decisions through the Decision Triangle—and embody them through simple grounding practices.Together, we explore:* Why you can't make better decisions—but you can make decisions better* The three Stoic disciplines that anchor this practice: perception, action, and will* How to drop out of your head and into your body to find clarity* Why embodiment is essential for accessing your intuition and inner wisdomIf you're a solopreneur navigating uncertainty and want to move forward with confidence, this episode offers both insight and practical tools.
Today's episode, “De-Influenced: The Power of Minimalism in a World of Exhausting Consumerism,” with host, Lindsey Maestas, and author and mom-of-four Julia Ubbenga, invites listeners to consider the freedom found in having less stuff. They talk about the temptation of Influencer hauls, consumer culture, how clothes in your closet can suck joy and peace from you, and so much more. Julia shares how her family gave away 75% of their belongings in pursuit of a simpler, more intentional life. We discuss her book, Rich in What Matters, which walks through the process of simplifying not just your physical space, but also your soul, mind, and relationships. Julia speaks to the cultural overwhelm of “more, more, more,” and how minimalism has reoriented her faith, motherhood, and marriage. We also give practical tips for simplifying daily life as busy moms, the mental load of parenting, and how saying no to excess has helped her say yes to what truly matters. The abundant life Jesus promises often begins with subtraction. Whether you're drowning in toys, trapped in comparison on Instagram, or just craving more peace in your home and marriage, this episode will remind you that less really can be more.
CMS is rolling out a new initiative to require hospitals to have age-friendly care: 4Ms. This means that we must prioritize: Medications, Mentation, Mobility, and What Matters. Karen Mack, DNP, MBA, APRN, executive director at NICHE, shares with us how leverage age-friendly care in advocating for Awake and Walking ICUs! Join the upcoming webinar on Verticalization Therapy in the ICU. Register here: https://tr.ee/-o9iVL3ErDwww.DaytonICUConsulting.com
Gillian doesn't eat pork and doesn't eat shellfish. It's her version of keeping kosher and she's been doing it for the past decade. Recently, however, she realized that she doesn't really know why she's doing it anymore. Is it still a meaningful practice in her life? Or is it something it's time to set aside? This week, Mauricio and Gillian reflect on the difference between 'habits' and 'rituals.' **There's still time to register for What Matters, our small cohort sacred reading program! It's a 28-week intensive which includes one-on-one time with Mauricio. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.
This week, Vanessa and special guest Micaela Blei explore the theme of Storytelling in Chapter 8 of Harry Potter and the Deathly Hallows! They discuss Dumbledore's legacy, Krum's wedding experience, and Bill and Fleur's wedding! Throughout the episode we consider the question: how do the stories we tell shape the way we view the world?Thank you to Stacie for this week's voicemail! Next week we're reading Chapter 9, A Place to Hide, with special guest Courtney Brown through the theme of Uncertainty.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on InstagramLearn more about What Matters--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
This week, Vanessa and special guest Mauricio Bruce explore the theme of Memory in Chapter 5 of Harry Potter and the Deathly Hallows! They discuss Hedwig and Moody's deaths, and how the body keeps the score in this chapter! Throughout the episode we consider the question: how does memory push us forward, and when can it hold us back?Learn more about What Matters here.Thank you to Natalie for this week's voicemail! Next week we're reading Chapter 6, The Ghoul in Pyjamas, through the theme of Commitment.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on Instagram--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection. Julia's practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don't need more stuff. They need more of you. ** Get your copy of Declutter Your Heart and Your Home here Learn more about the Rich in What Matters community here A huge thank you to our sponsors! Check them ALL out below: Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more. Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS. GoMinno: Download the Minno App or visit www.GoMinno.com to become a member TODAY! BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that's something that doesn't fit what you're looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don't want to miss!What if the path to peace, purpose, and a more meaningful life begins by letting go—first in your heart, then in your home? In this episode, Julia Ubbenga shares insights from her book Declutter Your Heart and Your Home, revealing how minimalism transformed her mental health, family life, and faith. What happens when you part with 75% of your possessions and still feel like you've gained more than you lost? Julia explains how clearing clutter—physical, digital, and emotional—can create space for God, calm, and true abundance. She offers practical tips for starting a minimalist journey, especially for overwhelmed moms longing for simplicity. If you're craving less chaos and more clarity, this conversation is for you.Take a brief survey for the show to influence future episodes.Links Discussed in This Episode |Previous Episode: When Decluttering Feels Difficult | Julia Ubbenga (EP364)Previous Episode: Let's Declutter: Negative Self-Talk (EP252)Connect with Julia:WebsiteInstagramBook: Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy About Julia|Julia Ubbenga is the author of the book Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy and creator of the blog Rich in What Matters. Her online projects have attracted over 50 million views. Julia helps people let go of inner and outer clutter and reorder their lives around what matters most. She lives in Kansas City with her husband and their five children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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