Cupcake No Frosting

Cupcake No Frosting

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Let’s not beat around the bush ! This is the Podcast for the Girls who are tired of sugar coating. Join me and discussing the real issues of young women without all of the fluff and frosting. Healing is hard enough without beating around the bush. Join me on the journey to finding our best, unfiltered selves ! Support this podcast: https://anchor.fm/cupcakenofrosting/support

Mychael Holmes


    • Jan 17, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 46 EPISODES

    Ivy Insights

    The Cupcake No Frosting podcast is an incredible show that offers a refreshing and authentic perspective on various aspects of life. The host's ability to keep it real and not sugar coat anything truly sets this podcast apart. She tells it like it is, providing listeners with the honesty and inspiration they need. Whether you're a girl in need of guidance or simply looking for a motivational boost, this podcast has everything you need to hear.

    One of the best aspects of The Cupcake No Frosting podcast is its ability to leave listeners with a new message every episode. The content is truly inspiring and uplifting, making it perfect for anyone seeking a pick-me-up during any season of their life. The host's authenticity shines through in each episode, making it feel like you're having an actual conversation rather than just listening to a podcast. This genuine connection allows for a deeper level of relatability and resonance with the audience.

    The host's relatability and motivational speaking skills also make this podcast highly recommended for college women. As young adults navigating through life, it can be challenging to figure out the best way to live effectively. However, Mychael's powerful advice guides listeners in a positive direction, allowing them to feel confident about their decisions. Whether you're looking for guidance in relationships, professional endeavors, mental health, or more, this podcast offers valuable insights and support.

    While there are many positive aspects to The Cupcake No Frosting podcast, one potential downside could be its lack of diverse perspectives. Given that the reviews predominantly mention its appeal to black girls or college women, there might be room for broader representation and inclusivity within the content discussed. Expanding the range of topics and guests could help attract a more diverse audience and provide additional perspectives on various issues.

    In conclusion, The Cupcake No Frosting podcast is an exceptional source of motivation and inspiration. With its realness, relatability, and valuable advice, it has the power to positively impact listeners' lives. Mychael's guidance is powerful and beneficial for everyone on a journey of healing or looking for direction in life. Whether you listen during your daily commute or when seeking comfort before bed, this podcast is guaranteed to leave you feeling uplifted and ready to take on the world. Don't miss out on this amazing show - hit that play button and subscribe today!



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    Latest episodes from Cupcake No Frosting

    2023 Recap

    Play Episode Listen Later Jan 17, 2024 24:23


    Sorry for the wait ! In 2024 I'm back and I'm better . I'm so excited for you to hear my recap as well as tell me what you want to hear about in 2024

    What is healing anyway

    Play Episode Listen Later Jan 21, 2023 19:32


    Mychaelj discusses what healing is and how it looks . She gives tips on how to start and how to attack the issues --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    New year , new skills

    Play Episode Listen Later Jan 3, 2023 14:27


    Mychael explores her plans for the new year and offer a different plan for goal setting ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    2022 relationships

    Play Episode Listen Later Dec 21, 2022 20:22


    Mychael goes through her platonic and romantic relationship lessons for the year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Recap of 2022 pt 1

    Play Episode Listen Later Dec 11, 2022 22:55


    Mychael recaps on her personal lessons from this year ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Getting to know you

    Play Episode Listen Later Sep 14, 2022 13:22


    In this episode mychaelj explores the importance of learning your body sooner to be able to self regulate better

    Leading in nurture

    Play Episode Listen Later Aug 29, 2022 11:52


    This episode our host Mychaelj covers leadership through nurturing . Being an angry troll will do nothing but hurt your progress in the end --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Being alone ain't lonely

    Play Episode Listen Later Aug 21, 2022 12:37


    This episode our host MychaelJ explores the concept of being alone and being comfortable being by yourself ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Business is business

    Play Episode Listen Later Aug 17, 2022 14:28


    In this episode our host MychaelJ discusses how removing your emotions in business will help you develop professionally --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Letting go of the image

    Play Episode Listen Later Aug 11, 2022 15:45


    Our host mychaelj is expiring the idea of the perfect image under the male gaze and how that played out in her life growing up and where she is now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Just because you understand does not mean you should excuse

    Play Episode Listen Later Aug 3, 2022 15:18


    In this episode our host mychaelj explains how she wish she could have taught her you herself to realize that empathy does not mean you have to continue to deal with someone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I wish I knew : Putting myself first

    Play Episode Listen Later Jul 25, 2022 17:29


    Mychael J explores the concept of putting herself first and how the skill could have benefitted her in adulthood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    It's just words

    Play Episode Listen Later Jul 18, 2022 19:05


    Our host starts her new segment of things I wish I was told when I was younger off with her first lesson about not allowing other peoples words to have power over you . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 2 , 2022

    Play Episode Listen Later Jan 23, 2022 14:45


    In todays Podcast we are discussing self motivation. The question for the week : Are you setting yourself up for success or Failure ? Make sure you are following me on all platforms at MychaelJ_ COMMENT , LIKE ,SUBSCRIBE , SHARE !!! see y'all soon ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    2022 Something NEW

    Play Episode Listen Later Jan 7, 2022 10:30


    heyyy yall Im back !! sorry for the long delay , transitioning took way longer than possible but we are off to a great start this year and Im ready to give you all the things. Make sure you are following me on all platforms @MychaelJ_ and tell me what yall want to talk about this year ! I know yall missed me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Is this your recipe

    Play Episode Listen Later May 15, 2021 17:58


    Todays episode I am pushing for you to explore Your individuality. So many of us are navigating life by who someone else has defined us to be and I want you to see if you fall under that criteria. Make sure to comment and subscribe. and follow me on all platforms @mychaelj_ --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Taste just right

    Play Episode Listen Later May 1, 2021 15:40


    On this episode I talk about how redefining your goals help shape your life to a more positive life style for your outlook. Chasing happiness is the only tangible goal that does not change and can be defined as whatever you want. Make sure you are following me to keep up with social media self love challenge @mychaelj_ on all platforms --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Your version of the recipe

    Play Episode Listen Later Apr 17, 2021 19:06


    In this episode I use a quote from a book I was reading called monsters.The quote says " Past experiences needn't serve as an exclusive mandate for the future " and this episode we talk about how holding to the past does not dictate our future and does not stop us or define us from becoming what they want. Tune into my episode and tell me some things from your past that may be holding you from your future. Make sure you are following me on all Platforms @mychaelj_ and I hope you enjoy the episode! --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    professional chef

    Play Episode Listen Later Apr 10, 2021 17:57


    In this episode I discuss my top three tips on being a young professional! in the early twenties going from college straight to the work force is kind of as shell shock. Make sure you comment any questions or concerns and follow me on all platforms at MychaelJ_ Love yall and see yall next week ! IG: Mychaelj_ Twitter: Mychaelj_ Apple podcast : Cupcake No Frosting Podcast Spotify podcast : Cupcake No Frosting Podcast Song : https://music.apple.com/us/album/wild... --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Don't walk away from the stove

    Play Episode Listen Later Apr 3, 2021 25:04


    In this episode we are going to discuss self control and self discipline. With the upcoming summer we may be provoked to fall back into old habits but we have to stay vigilant in our commitment to being better and growing. I love yall so much and I cant wait to see you next week. make sure you are following me on all social media for updates and to interact ! IG: Mychaelj_ Twitter: Mychaelj_ Apple podcast : Cupcake No Frosting Podcast Spotify podcast : Cupcake No Frosting Podcast Song : https://music.apple.com/us/album/wild...​ --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    When you run out of ingredients

    Play Episode Listen Later Mar 27, 2021 27:23


    One of our listeners suggested that we talk about losing friends. In this episode I explore my own experience in the loss of a friendship plus some things I learned along the way. comment below your own experience losing friends in the comments below make sure you are following me on all social media for updates and to interact ! IG: Mychaelj_ Twitter: Mychaelj_ Apple podcast : Cupcake No Frosting Podcast Spotify podcast : Cupcake No Frosting Podcast Song : https://music.apple.com/us/album/wild...​ --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Kitchen Upgrade

    Play Episode Listen Later Mar 20, 2021 27:19


    Thank you so much for tuning into my Season 3 opener ! This episode is giving a little tea about me and what you can expect for Season 3! I hope you enjoy and I cant wait to take this journey with you. make sure you are following me on all social media for updates and to interact ! IG: Mychaelj_ Twitter: Mychaelj_ Apple podcast : Cupcake No Frosting Podcast Spotify podcast : Cupcake No Frosting Podcast --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Lunch break

    Play Episode Listen Later Jan 1, 2021 14:49


    This is the last episode of 2020 and the last episode of season 2. I want to thank everyone who stuck along and I want to thank everyone who has interacted with me and been supporting me the whole way ! I love y'all so much and I will see you next season

    Cooking lessons

    Play Episode Listen Later Dec 25, 2020 30:36


    In this episode we talk about the lessons 2020 has given to me ! I hope you enjoy the last episode of the year ! I love y'all so much !!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Simple cooking mistakes

    Play Episode Listen Later Dec 18, 2020 32:03


    This episode I give you some real reason about my experience in relationships and things that are definitely no go's !!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    mistakes simple cooking
    When the timer dings

    Play Episode Listen Later Dec 11, 2020 27:37


    This episode we talk about stepping out of our comfort zone as well as making our moves without waiting on an audience ! Tune in and let me know what you think --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    A Chef : NikkiLynette Interview

    Play Episode Listen Later Dec 4, 2020 25:57


    I got the pleasure to interview Nikki Lynette  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    chefs nikki lynette
    Don't tell me how to cook

    Play Episode Listen Later Nov 27, 2020 24:57


    Following the holidays we may feel ourselves unintentionally trying to follow expectations that our family and friends set for us ! We will continue to be defiant and make our own path and our own recipe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Oh Sh*t I forgot the stove

    Play Episode Listen Later Nov 20, 2020 35:41


    Hey cupcakes ! This episode is all about personal accountability! WE now this is something can get hard and pretty much feel like a part of us that we dont want to address, but who else can keep You in check better than your self . My Favorite accountability person / human PK gave us her best tips and straight to the point advice to get you on the right track! so tune in to episode 9 of Cupcake No Frosting  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    We only want Organic

    Play Episode Listen Later Nov 13, 2020 21:19


    Today we talk about being selective and making sure that we are spending our energy in places and with people that allign with our goal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Standing in the Heat

    Play Episode Listen Later Nov 6, 2020 21:07


    This week's episode is all about consistency and being committed to your goals and getting the bag ! The question of the week is can you be committed to your process without being emotionally attached to your results ! Tune into this episode to unpack that and so much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Just Prepping

    Play Episode Listen Later Oct 30, 2020 23:36


    Thank you for joining me in the kitchen and beginning my journey for Season 2! In this episode I just want to give an overview and understanding to why working on our recipe means so much to me ! I hope you love it and I hope you are ready to begin your journey because now you are apart of my journey so you mean that much more to me ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Girl Chat 3

    Play Episode Listen Later Sep 7, 2020 66:22


    Hey Cupcakes and Divines! We are back again with another girl Chat ! This episode we talked about Sex , Serial dating and std testing. Listen to your favorite Best Friends chat and talk about the topics that run through your mind. So Grab a snack and your bestie and tune in for a Divine Treat ! #podcast #podcastforwomen #podcastersofcolor #girlchat #mentalhealth #selflove #selfesteem #womenemoweringwomen #womensupportingwomen #mentalhealth #mentalhealthforblackwomen #mentalhealthawareness #giveaway #giveawaycontest #becausehonestlysiswe`veallbeenthere #youreinforatreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Girl Chat 2

    Play Episode Listen Later Aug 31, 2020 62:03


    This is our second Girl chat ! We invited @divinefemmepodcast for another episode for girl Chat ! We answered your questions ! tune in to see what we said and if your questions were answered !! #cupcakenofrosting #divinefemmepodcast #podcast #podcastforwomen #podcastersofcolor #girlchat #mentalhealth #selflove #selfesteem #womenemoweringwomen #womensupportingwomen #mentalhealth #mentalhealthforblackwomen #mentalhealthawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Leaving the kitchen

    Play Episode Listen Later Jul 22, 2020 28:07


    We are at our last episode of the season and we are talking termination of relationships ! I appreciate everyone for tuning in this season and I will see you next season --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Who has the wisk

    Play Episode Listen Later Jul 17, 2020 22:10


    Today we talk about how we can not control other people's perception on us and how we heal through the misunderstandings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Maybe not the day for cake

    Play Episode Listen Later Jul 8, 2020 15:57


    Today we discuss right person wrong time and some things that validate going back to a person and some red flags to not confuse for love. #30daysofpassion #tracesofabutterfly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Beat the batter

    Play Episode Listen Later Jul 1, 2020 17:08


    Today we discuss perseverance and making sure we are handling our wounds and traumas as we go so that when we finally make it we will be able to relax and enjoy success #30daysofpassion #cupcakenofrosting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Sometimes the eggs drop

    Play Episode Listen Later Jun 24, 2020 16:38


    Today we talk about disappointment and the struggles of how to navigate and what to do afterwards. #tracesofabutterfly #30Daysofpassion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Golden brown

    Play Episode Listen Later May 29, 2020 13:36


    This episode is dedicated to my black and brown sisters and brothers . Justice for George , Justice for Breonna, Justice for Ahmad --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    golden brown
    Only 1 Chef

    Play Episode Listen Later May 28, 2020 30:56


    Today we will talk about choosing yourself and address the questions and anxiety and guilt that may come from that . This episode is more relationship based but can be applied to all aspects in your life where choosing you may come to question . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Cleaning the oven

    Play Episode Listen Later May 7, 2020 28:59


    In today's episode we will be discussing how to clean house of old traumas! We want to forgive ourselves and really learn how to control the things we can and relinquish the control we do not obtain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    The Oven has a timer

    Play Episode Listen Later Apr 29, 2020 14:41


    This episode is the beginning of a two part episode about the duration of control on your life . Are you a willing participant of your journey or are you just a character! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Salt or Sugar

    Play Episode Listen Later Apr 22, 2020 21:42


    Today we are going to explore the contents we are adding to our life . Are we adding more things that will leave us in a positive mood or are we allowing things that may leave us bitter and miserable in our life . Join our discussion about Salt or Sugar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

    Hello from the kitchen

    Play Episode Listen Later Apr 15, 2020 0:28


    --- Support this podcast: https://anchor.fm/cupcakenofrosting/support

    A Taste

    Play Episode Listen Later Apr 15, 2020 13:59


    Today's episode is just an introduction to Cupcakes with no frosting ! To give you a look at what we will explore through this series --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cupcakenofrosting/support

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