Podcasts about lunch break

This week, Will Foster returns to the podcast, as he and Armon kick things off with the LUNCH BREAK - a New York Yankees check-in (3:55) and early NFL predictions (9:11) - before diving into the CHAT - Armon received a letter from a VIBE reader (13:42), Taylor Swift announces her new album ‘The Life of a Showgirl' on New Heights with Jason and Travis Kelce (19:45), Cardi B's “Imaginary Playerz” (25:53), Roy Woods & Chow Lee's “One Night Stand” (33:18), and Will's favorite projects of the year thus far (36:47). For the BOARD MEETING (44:55), the guys share some life updates and discuss the difficulties that come with comparing yourself to others in the social media era. As always, the episode closes with the SLIDE DECK, which going forward will only be available on Patreon - patreon.com/staybusypod Stay Busy with Armon Sadler⁠ https://www.instagram.com/staybusypod/⁠⁠ https://twitter.com/staybusypod⁠⁠ https://www.tiktok.com/@staybusypod⁠ Armon⁠ https://www.instagram.com/armonsadler/⁠⁠ https://twitter.com/armonsadler⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day we take a break from the busy workday to hang out with Friends and talk about the world of sports and entertainment and more specifically CrossFit.  Today we talk about the relationship between events and the Media.  CrossFit has a new Campaign, Gazan withdraws from WFP, Bagent Story update and finish up with Quarterback and the Amateur.0:00 Welcome!0:33 Catching Up with the Crew 2:05 "Because of CrossFit, I can..."5:09 Alex Gazan Update6:53 Hattie Documentary Update9:45 Masters: Media Access, Relationship between Media & Events32:31 Bagent Video & Chat34:31 Quarterback Documentary42:09 "The Amateur" & "Love Hurts"45:17 Back to Work!

Do you take a lunch break? Hour 1 8/12/2025 full 2121 Tue, 12 Aug 2025 19:00:00 +0000 oRXmpoZ6oEJPm1r0LlyKQ11kgQ5yCuGe news The Dana & Parks Podcast news Do you take a lunch break? Hour 1 8/12/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=

Warum gute Verkaufsentscheidungen an der Börse genauso wichtig sind wie gute Käufe Aktien kaufen? Kein Problem. Aber wann verkaufen? Genau hier wird es spannend – und emotional. In dieser Folge von börse@home sprechen wir mit Thierry Borgeat, Gründungspartner der Investmentgesellschaft arvy, über die Königsdisziplin des Investierens: den richtigen Verkaufszeitpunkt finden. Borgeat hat konkrete Regeln aufgestellt, die helfen können, systematisch und ohne Emotionen zu entscheiden – pragmatisch und mit vielen Beispielen aus seiner Investmentpraxis. Ob Stop-Loss, Trendlinien oder psychologische Stolperfallen: Wer sein Depot langfristig fit halten will, kommt um eine eigene Strategie nicht herum. Börse@home ist deine Lunch-Break für alle Börsenthemen: 30 Minuten konzentrierte Information von wechselnden Börsenkennerinnen und -kennern mit viel Zeit für deine Fragen im Anschluss. Jeden Montag um 12 Uhr.

Our guest this week is Brad Anderson — a tech engineering and product leader who spent more than 17 years at Microsoft and is now approaching 5 years at Qualtrics, the experience management technology company, where he’s president of products, user experience, engineering, and security. I’ve known Brad for a while, in fact I’ve been on two of his shows back when he was an enterprise mobility and cloud technology leader at Microsoft, and it was all the rage for executives to have their own video shows. There was “Lunch Break with Brad Anderson,” where he drove his guests around the streets of Redmond in his Tesla, introducing me to "Insane Mode" at the time. And there was “The Ship Room,” where he talked about the cloud and played games with guests, challenging me to distinguish real startup names from fake ones. For this week’s show, I went to the Qualtrics Tower in downtown Seattle to talk with Brad about how he thinks about building tech today — how AI is starting to change the way products come together, and how expectations are shifting for both the people using the tools and the people building them. I also turn the tables on Brad in the final segment with a game about cloud and AI terms called "Real or Ridiculous" — stick around to play along. But first, he reminded me about the random case of mistaken identity that brought us together in the first place, back in the day. Listen to the show to hear the story, and see the related post on GeekWire to read highlights. — GeekWire co-founder Todd Bishop Edited by Curt Milton. See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comLeave us a voicemail telling us why you love college football. Details are at www.splitzoneduo.com. In this show, Alex and Richard take a bunch of subscriber questions in the run-up to the season, with an early focus on realignment matters:* The Athletic reported that despite a desperate financial offer, Memphis has not gotten traction in its effort to join the Big 12. Why not?* Why was Louisiana Tech, which isn't very good, a good backfilling candidate for the Sun Belt after Texas State joined the Pac-12?* What do we make of conferences (the American and Big 12 so far) doing away with preseason media polls?* What do we make of Tulane's addition of former BYU QB Jake Retzlaff?* Do we have any Week 1 game travel plans? (Richard does.)* Should Maryland fans be worried about the prospect of their school getting left out in future realignment? (This question could apply to lots of Big Ten and SEC schools.)* Why did a story about Catapult video footage access go so quiet?* Which is the deepest P4 conference for QB depth in 2025?* How are our video game dynasty builds going?Producer: Anthony Vito

This week, Armon is once again joined by Carl Lamarre, Senior Director of R&B/Hip-Hop at Billboard, who kicks things off by standing on business when it comes to Drake (2:28) - favorite deep cut, favorite feature, and top five albums. Next, the guys dive into the CHAT - Clipse's ‘Let God Sort Em Out' (7:57), Giveon's ‘BELOVED' (16:03), Justin Bieber's surprise album ‘SWAG' (22:52), Future's ‘DS2' turning ten years old (28:30), Drake's “What Did I Miss?" debuting at #2 on the Billboard Hot 100 (38:53), and The Boy's comments about UK rappers at Wireless Fest in London (46:42). This week's LUNCH BREAK includes commentary on the end of Love Island USA Season 7 (57:56) and predictions for WWE SummerSlam (1:09:38). As always, the episode closes with the SLIDE DECK (1:16:28), which going forward will only be available on Patreon - patreon.com/staybusypod Stay Busy with Armon Sadler⁠ https://www.instagram.com/staybusypod/⁠⁠ https://twitter.com/staybusypod⁠⁠ https://www.tiktok.com/@staybusypod⁠ Armon⁠ https://www.instagram.com/armonsadler/⁠⁠ https://twitter.com/armonsadler⁠

Welche Rolle spielt Geld für ein zufriedenes Leben und was hindert uns daran, die richtigen finanziellen Entscheidungen zu treffen? In dieser ganz besonderen Session begrüßen wir Karl Matthäus Schmidt, Banker, Gründer einer der ersten Online-Banken, Consors, vom ersten Robo-Advisor Quirion und der Quirin Privatbank. Schmidt hat ein Buch über Geldanlage geschrieben, das einen unkomplizierten Einstieg in die Welt der Finanzen bietet. Wir sprechen über Geld und warum es sich lohnt, den eigenen finanziellen Kompass immer wieder neu auszurichten, über finanzielle Selbstbestimmung und was uns davon abhält. Börse@home ist deine Lunch-Break für alle Börsenthemen: 30 Minuten konzentrierte Information von wechselnden Börsenkennerinnen und -kennern mit viel Zeit für deine Fragen im Anschluss. Jeden Montag um 12 Uhr.

The boys go on a lunch break from their criminal career in Marvel's New York. What could go wrong?

62% of employees eat lunch at their workstations! What?!?! Join me this week to talk about the importance of taking a lunch break in your day!..Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6..#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #lunchbreak #takeyourlunch #jobsatisfaction 

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The boys go on a lunch break from their criminal career in Marvel's New York. What could go wrong?

Listen to today's podcast... It is time to take make sure that we take our lunch break.  North American workers who take a lunch break every day scored higher on a wide range of engagement metrics, including job satisfaction, likelihood to continue working at the same company, and likelihood to recommend their employer to others. And though we would like to blame others for not taking our lunch break, that doesn't seem to be the case in reality. It seems that our workload is a much greater influence on whether or not we take a lunch break than our boss or company policy. And if we do eat, we tend to stay at our desks and nibble while we work. Take One Action Today To Build Your #Resiliency!      So Here are today's Tips For Building Resiliency and Celebrating Take Back The Lunch Break Day: Know that it is essential to take that lunch break in order to maintain your energy and productivity. 38% of employees don't feel encouraged to take a lunch break. It is everyone's responsibility to ensure healthy habits within the workplace.  So, invite a friend to go for a lunchtime walk. The light break and exercise will boost your mental health and your immunity. If you are the boss, model healthy habits by not calling lunch time meetings. Encourage your team to leave their desks for lunch. Prolonged sitting is a health risk, so get up, stretch, grab something to eat, and change the scenery. Your mind and body will thank you. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Take One Action Today To Build Your Resiliency! #mentalhealth #hr

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comRichard and Alex take subscriber questions on: * How to assess if a school's FCS-to-FBS transition is in a good place or not, especially if it takes a little bit to win any games * The big business of college football data distribution * The endless (?) expansion of eligibility for old players * Why the SEC owns the offseason every year and the Big Ten doesn't * The wisdom of Power 2 schools like Mississippi State throwing House settlement dollars into sports other than football * Richard trading a Florida basketball title for football * Do recent moves at Georgia Tech and UVA say anything about the ACC's financial shortfall? * If more programs will have general managers in charge soon, a la Andrew Luck and Ron Rivera at Stanford and CalProducer: Anthony Vito. This is a subscriber episode of Split Zone Duo.Everyone can listen to a free preview, and we offer weeklong free trials if you want to try us out. Help us make the show and get a lot more of it!Producer: Anthony Vito

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comIn this week's CFB Lunch Break, Alex and Richard answer live questions from Split Zone Duo subscribers:* What to make of Luke Fickell's mediocre first two years at Wisconsin and a challenging situation in Year 3* Ohio State/Texas scheduling fight* Florida's upside this fall* What Penn State actually needs from Drew Allar* The cloudy landscape of G5 position player talent* What's behind TNT's weird College Football Playoff TV arrangement* Nebraska and Clemson offseason vapors* UCLA: Glass half full?* Notre Dame's reasonable goals* Michigan State hiring Georgia Tech's athletic director* The air raid is dead. Long live the air raidProducer: Anthony VitoHosts: Alex Kirshner, Richard JohnsonReminder: Split Zone Duo LIVE in Raleigh, August 23 Details here. Tickets here.

This week on the podcast I talk with percussionist, composer, improv artist, multi media specialist, educator and cultural diplomat - Tom Teasley.Tom is an American born musician who has lead a truly unique life as a career musician - working as both a drummer/percussionist and a composer. He started his music journey on a simple block of wood and has even represented the USA as a cultural diplomat across the world, where he has showcased his rhythmic skills. Additionally Tom is a five time WAMA (Washington Area Music Award) winner, performed at the Kennedy Center several times and even recently released a new album called Lunch Break. We talk about music, travel, recording, staying creative and even his time studying with the late great Joe Morello. Check out our chat now...For more information on Tom Teasley please visit www.tomteasley.com or visit his bandcamp page at tomteasleymusic.bandcamp.comFor more on Travis Marc or the Musicians Mentor, please visit - www.musicians-mentor.comFor our partnership with our friends over at Soundbrenner, please visit - ⁠⁠⁠⁠⁠⁠⁠https://www.soundbrenner.com/pages/affiliate-travis-marc⁠

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comRichard and Alex take live questions from our Split Zone Duo subscribers. Topics covered in this episode include:* The slightly messy ending between Jim Knowles and Ohio State* What we're most excited about in the 2025 season* More developments in Bill Belichick/Jordon Hudson* Rapid scheme turnover, like Washington State will see this year* Playoff expansion's effect on SEC expansion* Lincoln Riley and USC say they want to preserve their Notre Dame rivalry game, but Riley's old words and current actions say different* Duke as an ACC dark horse* How cooked is Virginia Tech?* New athletic director at Michigan State: Why?* Maryland's business-ish approach to filling the AD chair* Likelier to get fired or win their conference? Mike Gundy, Brian Kelly, Lincoln Riley, and Mike NorvellCollege Football Lunch Break is a recurring live call that we have at 12 p.m. ET on many Tuesdays in the Substack app. Subscribers get a recording afterward.Producer: Anthony Vito

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comIn this live recording, Alex and Richard answer a handful of subscriber questions and take the time to talk about the factors behind Shedeur Sanders' plummet to the fifth round of the NFL Draft. In this episode:* An announcement: Alex, Richard, and Godfrey will do a live taping at the Sports Podcast Festival in Raleigh on August 23. Tickets out May 9* Off-the-dome dark horses for every conference in 2025* Pac-12 candidates from the American Athletic* The Week 1 games we'd go to if we could* Could the next Phil Knight/Oregon donor relationship be at … Texas Tech? It's not a ridiculous question!* Contract disputes in coach poaching* Coaches getting banned from high schools for recruiting sins* Under Armour fading in college sports* The main event: Discussion of Shedeur Sanders plummeting to the fifth round. (Also, Richard's very excited the Jags got Travis Hunter)* Alex is even less enamored than before with private equity coming to CFBProducer: Anthony Vito

Send us a textIn this episode, Doug Smith, host of the L3 Leadership Podcast, joins the Lunch Break series of the Boss Juice Podcast to discuss his journey from a challenging childhood to becoming a successful podcaster and leader in the Pittsburgh community. Doug shares insights on how he was inspired by mentors, the importance of community, and how no leader should do life alone. He also delves into his work with Light of Life Rescue Mission, focusing on addressing homelessness and helping people find employment. Additionally, Doug emphasizes the significance of teachability, generosity, and integrating faith with business. This conversation shows the value of resilience, supportive relationships, and intentional living in shaping effective leadership.00:00 Introduction and Guest Welcome00:24 Doug Smith's Background and Podcasting Journey02:52 First Big Interview and Lessons Learned03:58 Common Characteristics of Leaders05:52 The Importance of Community in Leadership11:59 Light of Life: Mission and Impact18:34 Pittsburgh's Support for Second Chances22:29 Doug Smith's Personal Story23:39 A Troubled Youth and Turning Point24:42 A Life-Changing Revelation25:58 The Start of a Leadership Journey26:34 Impact of Mentorship and Faith27:26 The Power of Social Media and Content Creation30:41 Balancing Faith and Entrepreneurship33:16 Generosity and Community37:00 Podcasting and Media in Pittsburgh40:18 Advice for Aspiring Podcasters42:58 Conclusion and Final ThoughtsBoss Juice Podcast - No matter how successful someone may be, they always have their story to tell. Boss Juice is a podcast that interviews small business owners, entrepreneurs, founders and the like to let them tell their story. Not just their stories of success, but their stories of failures. We all can learn a lot about business and life by listening to the stories of others! You can find the Boss Juice Podcast:On YouTube: https://www.youtube.com/@BossJuicePodcast/podcastsOn Spotify - https://open.spotify.com/show/4gGizC9jrTUf4GyTRDHKLt?si=a0062791bf574914On Apple Podcasts - https://podcasts.apple.com/us/podcast/boss-juice-podcast/id1669114003▶️ WATCH FULL EPISODE: https://youtu.be/-XOpbQwlFxs

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comAlex and Richard take a bunch of questions from Split Zone Duo subscribers, recorded at lunch on April 15. The topics covered here include: * Is this the most wide-open track to the national title that CFB has seen in a long time? And what does it even mean for Ohio State to be “down”? * The Group of 5 schools with the biggest NIL war chests * Could Notre Dame be better than last year? (We're skeptical.) * How does Cal replace an entire portaled running back room? * Would Texas reset the market for Dan Lanning? * UAB has a new wordmark * Is Mike Norvell's hire of Gus Malzahn a last stand? * Why is institutional malpractice in the MAC not a bigger story? * Thoughts on Colorado retiring Shedeur Sanders' number? * City schools' difficulty getting people to care about CFB* Story time: Richard's trip to Augusta National Golf Club * Alex's running gear recommendationProducer: Anthony VitoAlso this week for SZD subscribersOur subscriber episode on Nico Iamaleava leaving Tennessee:

A new Utah law expands the number of students who can get free school lunch, but there's more... it also has the potential to expand your child's school lunch break. Dave and Debbie explain.  Utahns chime in about this and if students have enough wiggle time after they eat, or are they skipping their lunch to go and play.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comThis episode is for paid subscribers, but everyone can hear a preview. If you're not a paid subscriber, you can get a weeklong free trial.Alex Kirshner and Richard Johnson take a bunch of live questions from Split Zone Duo subscribers and discuss college football offseason news: * Maryland losing a basketball coach to the Big East is a sign of what's coming in college sports' new economy * Is the SEC the next flashpoint for intra-athletic department funding over House settlement revenue share dollars? * How about the blue-blood men's basketball schools like Kentucky and Duke? * How will this new era affect the service academies? * Do we believe that NIL has ruined the NCAA hoops tournaments? * Does Richard believe in Florida's offensive play-calling apparatus? * What is Alex's problem with Wisconsin? * Let's talk about Georgia Tech's defensive line * Frank Reich to Stanford* Pac-12 realignment musical chairs * The Athletics' horrible treatment of Sacramento, and thoughts on torpedo bats Producer: Anthony VitoAlso this week from Split Zone Duo

Subscribe to our Patreon to catch an exclusive segment in which Armon, Carl, and Arden play a game of One Gotta Go (WWE edition) and share the best press trips they've been on and their worst interview experiences - patreon.com/staybusypodThis week, Armon is joined by friends of the show and Stay Busy alumni, Carl Lamarre (Deputy Director of R&B/Hip-Hop at Billboard) and Arden Franklyn (Consultant/Content Creator at Dunkyard). The guys kick things off with a LUNCH BREAK to discuss the online criticism surrounding this year's Wrestlemania build (5:07) and the brawl that took place during Sunday's game between the Detroit Pistons and Minnesota Timberwolves (25:36). Next, the CHAT - Kanye West's erratic conversation with Akademiks (37:07), Rob49's “WTHELLY” (48:37), Naomi Sharon's “Can We Do This Over” and the state of OVO (53:03), Drake's “NOKIA” music video (1:05:46), and new artists everyone is excited about (1:23:12). The episode closes with the BOARD MEETING, during which Armon, Carl, and Arden talk about if they still feel gratified by their work and how it has been growing together as media professionals (1:26:54)⁠Stay Busy with Armon Sadler⁠https://www.instagram.com/staybusypod/⁠⁠https://twitter.com/staybusypod⁠⁠https://www.tiktok.com/@staybusypod⁠Armon⁠https://www.instagram.com/armonsadler/⁠⁠https://twitter.com/armonsadler⁠

On Tuesday 18th of March, The Lunch Break was broadcasting live from the Inclusive Design for Sustainability Conference in Glasgow. Toby Davey interviewed two students from University of Glasgow about their experience of the event and their views on accessible design.  Image description: A dramatic, angled shot of an empty stage. At the front a pink podium reads "RNIB Scotland, Inclusive Design for Sustainability Conference." Behind, a line of grey chairs awaits experts for the panel discussions and a large pink IMAX screen hangs above.

On Tuesday 18th of March, The Lunch Break was broadcasting live from the Inclusive Design for Sustainability Conference in Glasgow. Toby Davey interviewed The University of Glasgow Engineering students Megan and Shurnjeet about their experience of the event and their views on accessible design.  Image Description: Megan and Shurnjeet sit in front of a bright yellow microphone with big studio headphones on. They're both wearing grey t-shirts with their university logo. Megan is on the left and has long brown hair pulled back in a ponytail whilst Shurnjeet is wearing glasses and has her dark black hair loose.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comAlex and Richard take subscribers' college football questions in this live recording, conducted on the Substack app on Tuesday. We call it CFB Lunch Break, because we're taking CFB questions at lunchtime:* How we feel about player wearing #0 and single-digits* The winner and loser from the ACC's settlement with Clemson and FSU, which keeps the ACC together for at least a bit* What's the real reason that spring games are on the decline?* Talking through Eddie George's move to Bowling Green* Whether George is now in the Ohio State long-term candidates pipeline* San Diego State's stagnancy as it heads to the new Pac-12* Does Dan Lanning warrant “f—ing football coach” status?* Why Lanning's extension with Oregon is the realest extension ever* Fanbases with the MOST REALISTIC expectations* How long Indiana fans will (or won't) tolerate a return to the old days* If we think about college football in the middle of the nightHosts: Alex Kirshner, Richard JohnsonProducer: Anthony Vito

Replay of March 7th LIVE "Lunch Break Conversation" On The Range Podcast with Rick Hogg and Mark Kelley. Visit the SHOW at: https://ontherangepodcast.com Mark Kelley: https//:kelleydefense.com Rick Hogg: https//:warhogg.com Don't miss out on exclusive bonus content for "CREW" members after the show, and make sure to visit ONTHERANGEPODCAST.COM  to sign up and more information on upcoming events. Become 1% Better Everyday!!  JOIN Order Your Copy of “The Firearms Training Notebook”: https://amzn.to/3DfIOkz Visit our Websites: Find Mark: https://www.kelleydefense.com Find Rick: https://www.warhogg.com Listen to On The Range Podcast at - Apple - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/0GBzNxH... Please subscribe to the show on the podcast platform you listen to, and leave us a rating and review to help increase our reach. Thank you! Artist: TrackTribe “Riffs For Days” https://www.youtube.com/watch?v=SBw0kBJlaVU Artist: Jimena Contreras “Alpha Mission” https://www.youtube.com/watch?v=RWi3CangMgQ&list=PL-0N3ETTFkNvksN9dMRY7utkQB0y6bEP-

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comAlex and Richard take live and pre-submitted subscriber questions in this quick episode to start off the new month. Topics include: * Biff Poggi's return to Michigan* The tough job ahead of Pitt's new AD* Brian Kelly's make-or-break year * Colorado State continually being just short of being something* The first 100 days of the Belichick UNC administration * Gary Pinkel's underrated career * Nebraska canceling a Tennessee series and the Big Ten either retreating from tough non-conference games or setting up for more of them * The concept of a Tulane-LSU-Saints football road trip * How many coaching trees can we really name right now? * A quick preview of SZD's offseason plans Random historical show note: Here's Colorado State's pitch to the Big 12 from 2016, which Matt Brown and Alex dug up for SB Nation. Producer: Anthony VitoA bunch of fresh podcasts from SZD In case you missed any of these: * Our special on why Kent State's football program is always bad, and what can be done about it if anything. Featuring Rodger Sherman! * Anatomy of a coaching carousel: 2001. Diving deep into the ramifications of one coach hiring cycle with our co-host emeritus Steven Godfrey * Offseason Vibe Checks: The state of the SEC * Offseason Vibe Checks: The state of the Sun BeltStay tuned for more this week Offseason Vibe Checks will roll on with the Atlantic Coast Conference. Not a subscriber but want to try it out? We love to hear that and are offering a week's free trial. Subscribers: Any thoughts on this format? Let us know. We're eager to hear what you think.

Overwhelmed? Stressed? Anxious? Try this quick 10-minute, lunch break meditation that is designed to reset the nervous system and quiet the mind. No chatter; no distractions - this episode is JUST THE MEDITATION. Pop-in your headphones, settle into a comfy spot and let's meditate on our lunch break. Today's meditation music comes to us from a bamboo forest on the road to Hana - almost musical, definitely rhythmic, and always soothing.Take a few minutes for yourself and experience this grounding meditation—press play and feel the shift instantly!Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and nature soundscapes each week, creative musings, and more.Thank you to Nick McMahan for today's nature field recordings, sound design, and editing. Hear more from this location on Nick's website: https://www.nickcmcmahan.com/dawn-on-haleakalaLearn about Quiet Parks International's conservation work: https://www.quietparks.orgFollow Nick's audio projects: https://www.nickcmcmahan.comThank you to Brianna Nielsen for production and editing support. Find her at:https://www.instagram.com/brianna_podcastpro/Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting merylarnett.comyoutube.com/@ourmindfulnatureThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Do you ever start your day with the best of intentions—only to find yourself overwhelmed by midday, rushing through lunch, and feeling completely drained?Midday stress can quickly derail even the best-planned day, leaving you exhausted and disconnected from yourself. But what if just 5-10 minutes of mindfulness could reset your nervous system and bring you back to center? In this episode, Meryl Arnett shares a simple yet powerful lunchtime meditation to help you feel grounded, refreshed, and ready to take on the rest of your day.Learn how to create a midday reset—even on your busiest daysDiscover a breathing technique that calms the mind and body in minutesExperience the power of nature-inspired soundscapes, blended with steady tones like singing bowls and chimes, to bring a sense of grounding and stability to your practice. Today's meditation music comes to us from a bamboo forest on the road to Hana - almost musical and definitely rhythmic.Take a few minutes for yourself and experience this grounding meditation—press play and feel the shift instantly!Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and nature soundscapes each week, creative musings, and more.Thank you to Nick McMahan for today's nature field recordings, sound design, and editing. Hear more from this location on Nick's website: https://www.nickcmcmahan.com/dawn-on-haleakalaLearn about Quiet Parks International's conservation work: https://www.quietparks.orgFollow Nick's audio projects: https://www.nickcmcmahan.comThank you to Brianna Nielsen for production and editing support. Find her at:https://www.instagram.com/brianna_podcastpro/Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting merylarnett.comyoutube.com/@ourmindfulnatureThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Here is a throwback from Episode 010 where we talk about our first full MMF threesome that we had during a work lunch break.

What exactly can I do in my lunch break (is a pottery class a go?)? And how does a new graduate get an entry-level role if all job ads ask for experience?!Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with career coach Soph Hirst to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

AP correspondent Ed Donahue reports on a Bach marathon.

Feeling stuck in a post-coffee slump? Running on autopilot through your afternoons? Or do you believe you don't have time for a real lunch? This episode of This Is Woman's Work is here to change all that. Our guest, Cheryl K. Johnson, brings us back to basics in the most energizing way possible. Cheryl is a researcher by profession and a long-time food and fitness enthusiast at heart. She knows firsthand the push and pull between career and self-care and how often we sacrifice the latter for the former. When Cheryl realized her own career was no longer feeding her (pun fully intended), she developed a revolutionary approach to reclaiming a mindful lunch break: Box Lunch Lifestyle. Cheryl's method isn't just about eating—it's about carving out time to fuel your body, reset your mind, and honor your energy. Her book Box Lunch Lifestyle lays out how a simple, intentional lunch can transform your day—and she's here to teach us how to make it happen. Key Takeaways: Why lunch might be the most impactful change you can make to your day. How to reclaim a lunch break that fuels your energy and focus. Practical tips for building a lunch routine that works for you. Let's stop settling for whatever's closest or easiest and start feeding ourselves in ways that fuel not just our bodies but our lives. Connect with Cheryl:  Website: https://cherylkjohnson.com/  Book: www.boxlunchlifestyle.com Download the free Better Lunch Blueprint: www.boxlunchlifestyle.com/start   Host a Better Lunch Book Club: www.boxlunchlifestyle.com/bll-for-book-clubs  IG: www.instagram.com/boxlunchlifestyle/  LI: www.linkedin.com/in/cherylkjohnson1/  Related Podcast Episodes: 194 / Key Components of Healthy Living (And It's Not About How You Look) with Alyse Gaulin 017 / Intuitive Eating...Eat What You Need When You Need It With Alicia Romano Why We Brush Off The Idea Of Self-Care with Dr. Christine Coleman | 223 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are we getting disclosure tomorrow? 1.18.25

Today, the social media rabbit hole brings us to Southern California, where LA, the Palisades, and Hollywood are on fire! Patreon.com/InfiniteRabbitHole

This time on a quick bonus episode of the Rocky Mountain Writer podcast, a chat with Sue Hinkin of Rocky Mountain Mystery Writers of America about the 2nd Annual Rocky Mountain Virtual Con, a FREE conference for all writers being held on Saturday, Feb. 8 via Zoom. Sue Hinkin is the author of the award-winning thriller series, The Vega & Middleton Novels, featuring the investigative team of Los Angeles TV news journalist Bea Jackson and best friend, photographer Lucy Vega. BestThrillers.com called Lucy and Bea one of the top female detectives of 2023. A former Cinematography Fellow at the American Film Institute, Hinkin was a TV news photographer like her character, Lucy. Now living in Colorado, she was voted Rocky Mountain Fiction Writers Writer of the Year. Complete details about 2nd Annual Rocky Mountain Virtual Con - and to register, for free - are at rmmwa.org Schedule for Virtual Con: SCHEDULE: 10-10:55 AM CRAFT: The Power of Now The former President of the Rocky Mountain Chapter of Mystery Writers of America, Mark Stevens is the son of two librarians. Raised in Lincoln, Massachusetts, he has worked as a reporter, as a national television news producer and in public relations.  Stevens is the author of acclaimed The Fireballer (Lake Union, 2023). He is also the author of the award-winning The Allison Coil Mystery Series including Antler Dust, Buried by the Roan, Trapline, Lake of Fire, and The Melancholy Howl. He has had short stories published by Ellery Queen Mystery Magazine, Mystery Tribune, and in Denver Noir (Akashic Books, 2022).  Denver Noir went on to win the Colorado Book Award for Best Anthology in 2023. In 2016 and again in 2023, Stevens was named Rocky Mountain Fiction Writers' Writer of the Year. He hosts a regular podcast for that organization. Stevens also publishes reviews for the New York Journal of Books, Four Corners Free Press, and on his review website.  He lives in Mancos, Colorado. Learn more at www.writermarkstevens.com 11-11:55 AM Book Marketing Strategies: What Publishers and Authors Say What Works NowBestThrillers.com founder Bella Wright and Staff How are publishers, writers and publicists marketing their books right now? What are the most valuable formats, services and channels? To find out, we reached out to hundreds of authors, publishers and publicists involved in creating and promoting mystery and thriller books. There are quite a few surprises in our BestThrillers.com Book Marketing Survey. You'll earn about what we found. See more at www.BestThrillers.com LUNCH BREAK 1-1:55PM CRIMINAL MISCHIEF: THE LATEST IN FORENSIC SCIENCE AND TECHNOLOGY DP Lyle, MD, is the Amazon #1 Bestselling; Macavity and Benjamin Franklin Silver Award winning; and Edgar (2), Shamus, Agatha, Anthony, Scribe, Silver Falchion, USA Today Best Book Award (2), and Foreward INDIES Book of the Year nominated author of 25 books, both non-fiction and fiction, including the SAMANTHA CODY, DUB WALKER, JAKE LONGLY, and CAIN/HARPER thriller series, and the ROYAL PAINS media tie-in novels. His forensic science books (FORENSICS FOR DUMMIES, HOWDUNNIT:FORENSICS) and his very popular Q& A Series (MURDER AND MAYHEM, FORENSICS AND FICTION, MORE FORENSICS AND FICTION) are published worldwide. See more at www.dplylemd.com 2-2:55PM Writers LIFE: Anne Hillerman New York Times best-selling author Anne Hillerman's debut novel, Spider Woman's Daughter, received the Western Writers Spur Award as best first novel.That book and the six novels that followed were all New York Times best sellers. Her ninth mystery, Lost Birds was launched April 23, 2024 and the tenth book in the series is due for release in 2025. Her mysteries continue the Navajo detective stories her father Tony Hillerman made popular. Anne has also been involved in script development for the AMC TV show, Dark Winds, featuring Joe Leaphorn, Jim Chee and Bernadette Manuelito. When she's not working, Anne likes to read, cook, ski and travel. She lives in Santa Fe and Tucson with frequent trips to the Navajo Nation. Learn more at www.annehillerman.com   Intro Music by Moby Gratis: https://mobygratis.com/ Outro Music by Dan-o-Songs: https://danosongs.com/   Host Mark Stevens www.writermarkstevens.com   Watch these interviews on YouTube (and subscribe)! https://youtube.com/playlist?list=PLBP81nfbKnDRjs-Nar9LNe20138AiPyP8&si=yl_seG5S4soyk216

Today we take a few minutes to recap what's going on with the terror attacks in the US since the beginning of the New Year.

Let's talk about this fog real quick!?

Welcome to the CG Business Advisor Podcast's 2024 Year in Review! This year, we've seen transformative conversations on business leadership, automation, and community impact.We kicked off with a look at intelligent automation, with Alan Hester from Nividous Software, who discussed how AI and robotics are streamlining operations. As we look forward to the future, talent acquisition expert Gene Holtzman discussed how businesses are innovating their approach to recruitment, ensuring success in a competitive job market.In the nonprofit space, Lunch Break's Gwendolyn Love and Jill Gwydir detailed their mission to provide essential services to communities in need. Meanwhile, Eric Lubin introduced the inspiring “Lil' Heroes for Hope” gala, raising funds for children with rare diseases and Kyle Dunleavy of CURE Auto Insurance reminded us all of the importance of community engagement, as he worked toward a world without blood cancer, fundraising for the Leukemia & Lymphoma Society.On a personal level, we welcomed Deb Sundermann as CG's new Managing Director. She brings extensive experience, focusing on advisory and healthcare services, setting the stage for new leadership.Thank you for being part of our journey in 2024. Stay tuned for more insights in the year ahead!

Today, Jeremy failed to realize that his mic was not in front of his face so we had to cut the first 10 minutes out where we talked about the Google Willow computer chip. No Worries, we're redoing this portion with better info anyways!

On the first episode of our new segment, we talk drones!

Tonight on Straturday Night—Get Ready for an Epic Recap! Join me, Johnny Beane, as we relive an unforgettable day of East Bay adventures! Yesterday, Bay Area Rich and I hit the road, and trust me—you don't want to miss this lineup:

The show opens with Adam talking about needing to evacuate his home due to the Malibu wildfires and his late-night search for a hotel room. Then, Jason “Mayhem” Miller reads the news including stories about Daniel Penny being found not guilty of criminally negligent homicide and Sarah Silverman saying she's become less political because 'no one' wants to hear from celebrities anymore. Next, Adam is joined by Neal & Jordan Harmon of Angel Studios to talk about Adam's new, totally clean, Dry Bar comedy special. They also discuss their recent meeting with Kevin Costner, how their Angel Guild selection process works, and competing with major Hollywood studios. For more with Neal & Jordan Harmon: ● WEBSITE: www.angel.com ● INSTAGRAM: @angelstudios_inc ● NEW FILM: Homestead - in theaters December 20th. ● NEW DRY BAR SPECIAL: Adam Carolla Comes Clean - available today. Thank you for supporting our sponsors: ● Hims.com/ADAM ● http://SimpliSafe.com/Adam ● http://ShopMando.com, use code: ADAM ● SelectQuote.com/Carolla ● http://OReillyAuto.com/Adam

F4A] [F4F] [F4M] Daily Cuddles- Lunch Break Snuggles [established relationship] [girlfriend] [GFE] [kissing] [pet names] [gentle][intimate] [whispering] [giggles] [praise] [reassurance] [comfort][cuddling] [kissing] [SFW] [No Sex]

In the final episode before a mid-season break, Armon, Miss2Bees, and Will Foster begin by calling out the podcast's hate watchers before diving into the CHAT - Jadakiss calling Drill the worst Rap genre of all time (4:05), Lil Durk's arrest for murder for hire (12:35), Megan Thee Stallion's appearance in True Religion's holiday campaign and why Sexyy Red didn't get the look (22:14), Meg's ‘MEGAN: ACT II' (35:05), Tyler, The Creator's ‘CHROMAKOPIA' (40:20), and 41, Kyle Richh, and Cash Cobain's “Closure” (1:02:22). This week's LUNCH BREAK is a bit somber as Armon laments the recent losses by the New York Yankees and New York Jets (1:10:49). Next, Armon shares his WORD OF THE WEEK (1:17:35) before the gang dives into the BOARD MEETING (1:20:09) - a light end-of-year recap, including the thing each host is most proud of about 2024, their favorite music and entertainment moments, and more! As always, the episode closes with the SLIDE DECK (1:58:42). SLIDE DECK Armon | What I Like - Kenyon Dixon feat. Avery Wilson Miss2Bees | Sticky - Tyler, The Creator feat. GloRilla, Sexyy Red & Lil Wayne Will Foster | RZA'S FLOOD - Shaykh Hanif & MichaelAngelo Stay Busy with Armon Sadler ⁠https://www.instagram.com/staybusypod/⁠ ⁠https://twitter.com/staybusypod⁠ ⁠https://www.tiktok.com/@staybusypod⁠ Armon ⁠https://www.instagram.com/armonsadler/⁠ ⁠https://twitter.com/armonsadler⁠ Miss2Bees ⁠https://www.instagram.com/miss2bees/⁠ ⁠https://twitter.com/miss2bees⁠ Will Foster ⁠https://www.instagram.com/wxllxxm/⁠ ⁠https://twitter.com/WxLLxxM --- Support this podcast: https://podcasters.spotify.com/pod/show/staybusypod/support

The gang's all here and wastes no time jumping into this week's CHAT - Armon's experience at Jack Harlow's Brooklyn show (2:38), Kendrick Lamar's interview with SZA for Harper's BAZZAR (8:05), Young Thug's tweet pleading for unity amongst Drake, Future, and Metro Boomin (23:48), Dr. Dre and Snoop Dogg's interview with Stephen A. Smith (34:40), Tommy Richman submitting in the Hip-Hop GRAMMY categories (43:46), and Gunna's latest track “HIM ALL ALONG” (57:09). The vibes are high for the LUNCH BREAK following the New York Liberty's first WNBA Championship and the New York Yankees defeating the Cleveland Guardians to make the World Series (1:04:43). Later, Armon shares his WORD OF THE WEEK (1:11:39) before getting into the BOARD MEETING - breaking down the disappointment that was the BET Hip-Hop Awards and making sense of why award shows aren't the same as they were earlier this century (1:15:10). As always, the episode closes with the SLIDE DECK (1:46:22). SLIDE DECK Armon | Bottomline - Tori Kelly feat. Jojo Miss2Bees | HOT HOT - Bree Runway Will Foster | Confession - Loe Shimmy, Cash Cobain Stay Busy with Armon Sadler ⁠https://www.instagram.com/staybusypod/⁠ ⁠https://twitter.com/staybusypod⁠ ⁠https://www.tiktok.com/@staybusypod⁠ Armon ⁠https://www.instagram.com/armonsadler/⁠ ⁠https://twitter.com/armonsadler⁠ Miss2Bees ⁠https://www.instagram.com/miss2bees/⁠ ⁠https://twitter.com/miss2bees⁠ Will Foster ⁠https://www.instagram.com/wxllxxm/⁠ ⁠https://twitter.com/WxLLxxM --- Support this podcast: https://podcasters.spotify.com/pod/show/staybusypod/support