Defying The Odds

We all know that every new year feels like a way for us to hit the restart button and finally go after our goals but a few months in we tend to throw in the towel and forget what we wanted. Here I provide a few tips on how to set goals correctly and actually achieve them!

We all have negative thoughts,  but how do those thoughts affect us? In this episode, you will get to know about my previous struggle with negative thoughts and what it did to me, and how it almost ended my marriage. There is a process that we need to go through in order to begin our journey towards changing these habits. I believe that our negative thoughts will never stop showing up but we can train our minds and most importantly let our brains know that those thoughts are not real. 

Is it me or do we just get stuck doing the same things over and over again and forgetting what our purpose in life is? In this episode, I talk about why it is important to live your life with purpose and a little pointer that can help us achieve it! If you do not know what your purpose in life is; I am a believer of Jesus Christ and know that through Him we can see and understand what we are meant to do in this life. 

Having children at home when you are trying to get things done can be a challenge. In this episode, I introduce a few tips that can help you get more done and stay productive even with little ones at home. 

This episode is all about gaining control and taking responsibility for the decisions we make. Are we allowing our conditions and current situation to dictate the kind of attitude we will have or are we going through the obstacles and taking the bull by the horns? I was inspired by the book I'm currently reading by Stephen R. Covey: The 7 Habits of Highly Effective People.    Youtube Video Channel Link: UCMNmEZAIhI4lTdltGvx4WvA Youtube Channel Name: Maria Oseguera Instagram: @fitmary1  

If you have always wanted to start a business but fear the process and do not have much money, well in this episode I talk about how I went from earning $100k a year at my corporate job to starting my business with my husband with zero money!!! I give a few tips on what worked for us that you can utilize for your benefit!!!

Here you will receive a few tips that have personally helped me to get back in shape. I have a long way to go but realizing that the sooner I get off my booty and do it, the sooner I will see results. I hope this serves as an encouragement to all mamas that are looking for advice that will inspire them to not only "try" but "do"! 

We all encounter bumps on the road, yet how we deal with them will take us to different places. When I understood that in order for my life to change for the better; I needed to raise my standards, that is when I became a happier more fulfilled person. I hope you take at least one bit of info. to help improve your life!

We all have them and they are relationship struggles! I really want to open up about this topic with all of you because it is something that is very powerful and has a big impact on our lives. I truly believe that if we can improve our relationships we can be happier people. 

Many times we value ourselves very little and do not realize that when our self worth is low we tend to make certain decisions that are usually not the best for ourselves. Once I understood that I needed to raise my self-worth and how I carried myself; it helped me improve my relationships; my desires; and my goals. 

This is an introduction to my podcast. You will get to hear a brief bio which includes where I was born and some history of how and why we immigrated to the United States. I experienced domestic violence as a kid and even lived in a van for 6 months with my 3 siblings and mother. Our childhood was not easy but I am aware other people have had it worse. To the one or two people who can relate to my story, I hope it can make you realize that you are not alone and we can learn from the challenges of our life.