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Catch up on all of the Week 2 fantasy football action! Matt Modi, Scott Bogman, and Deepak Chona break down key injuries, top storylines, go through the panic meter, and answer your fantasy football questions to recap a hectic Week 2 and get you all set for Week 3! Timestamps: (May be off due to ads) Intro - 0:00:00 Notable Injury Updates - 0:01:10 Polymarket - 0:19:27 Top 5 Storylines - 0:20:08 Bears’ Fantasy Fallout - 0:22:17 Bryce Young - 0:25:06 Saints Running Backs - 0:27:38 TreVeyon Henderson - 0:29:40 Chargers’ Struggles - 0:32:53 Trophy Smack Giveaway - 0:35:24 Panic Meter - 0:36:15 FantasyPros Discord - 0:42:05 Rapid Fire Q&A - 0:42:35 Outro - 0:49:03 Helpful Links: Polymarket - Polymarket is giving you a $50 bonus when you deposit just $10. Sign up right now with promo code FPPOD at https://app.polymarket.us/S8ac/FPPOD. 18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See http://polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and affiliate of Polymarket US and Polymarket Clearing, the CFTC-regulated exchange and clearing organization. My Playbook - Sync your league instantly to My Playbook to get custom advice on how to manage your team throughout the season. See your league’s top available players, power rankings, and more for free! Check the “Are They Playing” tool each week to get the latest game-day availability odds for all injured players. If you’re premium – you unlock all kinds of helpful waiver, trade, lineup and league analysis tools. You can even auto-start your team’s optimal lineup each week with Auto-Pilot. Sync your league and dominate every week of the season with My Playbook at fantasypros.com/myplaybook or on the FantasyPros App Start Your Free FantasyPros Premium Trial - https://www.fantasypros.com/free/ -Get three days free to unlock premium draft tools, rankings, analysis, and personalized advice. Watch and Subscribe to The Tailgate - https://www.youtube.com/@tailgatenfl - Just friends talking football. Get NFL storylines, weekly analysis, giveaways, and more from the FantasyPros team. Subscribe to FantasyPros on YouTube - https://www.youtube.com/@fantasypros - Watch the latest fantasy football rankings, mock drafts, sleepers, breakouts, and draft advice. Support the FantasyPros Fantasy Football Podcast - https://www.fantasypros.com/review/ - Leave a review on Apple Podcasts or Spotify to help support the show. Real-Time ADP - Track up-to-the-minute draft trends across all major platforms: https://fantasypros.com/realadp View the Latest Fantasy Football Rankings - https://www.fantasypros.com/nfl/rankings/ - Compare expert consensus rankings, tiers and player values before making your draft-day decisions. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
So what happens when two musically obsessed podcast hosts get together? You'll be able to find out when I welcome my friend Dave Gebroe--host of Discograffiti! For the last several years Dave has built the single most immersive music podcast anywhere. Each week Dave drops the deepest of deep dives into some of the most important music catalogs ever released. It's a must listen for the musically obsessed—with a minimum of three new episodes per week found exclusively on Patreon! However, the story behind Discograffiti and what motivates Dave Gebroe is even more amazing. This isn't just another music podcast. This is about a powerful life or death struggle—a struggle involving health, family, and healing nature of music. Dave talks about it all and holds nothing back! You will NOT want to miss this one! Maybe one of the best interviews of the year! Listen on Apple Podcasts, Spotify, YouTube, and to the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee!
Rick Edwards is joined by former Premier League striker Clinton Morrison and The Telegraph's Northern Football writer Luke Edwards to sum up the weekend's football. They dissect what was another disappointing game for Manchester United as they narrowly avoided three losses on the bounce at Craven Cottage. Arsenal were blown away by Brighton at the Amex - how will this affect the title race with Manchester City going three points clear at the top? They chat Spurs as they remain winless after falling short at home to Aston Villa. Plus, Coventry City get their first Premier League win in 25 years. TIMECODES 1'20 - Reflections on Man United's draw at Fulham 6'00 - Why does Rashford lack end product? 11'24 - What makes Brighton SO good? 18'11 - How Brighton result leaves the title race 22'30 - End-to-end at the Etihad 30'50 - Spurs remain winless and can Villa now kick start their season? 37'00 - Coventry's first Premier League win in 25 years 40'40 - Should Sunderland have had a penalty?
As ICE arrests surge, the Trump administration continues to offer free flights and thousands of dollars to migrants who chose to voluntarily return to their country – they call it self-deportation. But the decision to leave – and the logistics that come with it – is anything but straightforward. CNN recently traveled with one family as they prepared to head back to Venezuela, leaving their life in the US behind. For more: She wants to self-deport. But this pregnant mom is stuck in a strange subplot of Trump's immigration enforcement crackdown --- Guest: Maeva Bambuck, CNN Cross-Platform Producer Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ohio State with alot to improve upon through 3 games. Do they have the talent to do it? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You're competent everywhere else. Work, money, your family, the things that take discipline and follow through. Then it comes to food and your body and none of that seems to apply. This episode is about why that happens, and it isn't a willpower problem.Farshad Sarrafi is back for a third conversation. He spent years around NBA and NFL athletes and high level executives, and the thing the best ones had in common wasn't more drive. It was that they knew how to stop. We get into what your stress/binge eating is actually pointing at, where "I'm not good enough" comes from, and how to let an emotion move through you instead of eating over it.What we cover:- Why you can run a business but can't seem to run your own eating- The habit Farshad saw in the highest performers that nobody talks about- What your stress eating and 11pm snacking are actually telling you- Why the story you think is driving you usually isn't the real one- What to do when you slow down and nothing seems to change- How to feel an emotion all the way through instead of eating over itConnect with Farshad:‣ X: https://x.com/FarSarrafi‣ Instagram: https://www.instagram.com/farsarrafi/‣ Out Of Office: https://www.instagram.com/outofofficetheexperience/00:00 - "The biggest gap is the ability to do nothing"(01:05) - Who Farshad is, and why he's back on again(04:00) - Why you win everywhere except with food(08:05) - "All I do is work." So where do you even start?(11:05) - Change your story, change your life. Does that actually hold up?(16:30) - Your symptom list, and the one question to ask about it(21:00) - "I slowed down and nothing happened"(26:00) - Comparing with others (and keeping it contextual)(30:15) - What surrender actually looks like when you want to change your body(41:05) - Feel your feelings, or change your state?(48:00) - What are you actually trying to get from the food?(55:30) - Emotional capacity vs. nervous system regulation(59:10) - Where to find Farshad‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcast
An honest conversation on addiction, depression, and identity with recovery coach Powerful Eric. This week we talk about the strange modern epidemic of porn addiction, an affliction so quietly widespread that roughly one in nine men wrestle with it, yet almost nobody mentions it at dinner. Eric explains how the brain mistakes novelty for reward, why the "disease model" of addiction may be doing more harm than good, and how a golden Buddha buried under centuries of clay became his favourite metaphor for the human mind. It is a hopeful, occasionally hilarious, thoroughly researched conversation about getting your brain back. Why the brain falls into compulsive behaviours How identity, not willpower, drives lasting behaviour change What a buried golden statue can teach you about recovery SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com ☺️ NOCD Struggling with OCD or unrelenting intrusive thoughts, NOCD can help Book a free 15 min call https://learn.nocd.com/growthmindset NEW SHOW - How to Change the World: The History and Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast UPGRADE to Premium:
Yahoo Sports Jason Fitz on Titans Struggles & NFL Week #1 OverreactionsSee omnystudio.com/listener for privacy information.
CNBC Business News Update with Jessica Ettinger - Markets & Business News With Expert Analysis From Top Business Names. Visit CNBC.com For More. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Brady is back for a rare Friday discussion with ESPN MLB Insider Buster Olney, talking about the future and the outlook for the Mariners organization, as well as the resume of Jerry Dipoto. Also, what is going on with Andres Munoz? Why aren't Laz Montes and Michael Arroyo playing every day? And what did he make of the latest MLB labor conversation? To explore coverage, visit aspcapetinsurance.com/FOUL. The ASPCA® is not an insurer and is not engaged in the business of insurance. Calling all Mariners fans: Refuse to Lose Territory is your new home for Mariners analysis all year round. Subscribe on Youtube today. Part of the Foul Territory Network.See omnystudio.com/listener for privacy information.
Leila Rahimi and Mark Grote were joined by Score contributor Herb Howard to share a Bears report live from Halas Hall.
Marketing agency profitability doesn't always translate into healthy cash flow, especially when financial reporting only looks backward. Jody Grunden explains how agencies can use cash-flow forecasting, utilization, bill rates, team capacity, and other financial KPIs to make better decisions before problems appear. He also covers how much cash an agency should keep on hand, what a fractional CFO adds beyond bookkeeping, and how pricing models can support long-term profitability as the business grows. 00:00 Introduction 01:06 How Virtual CFO Services Became Scalable 04:18 The Profit and Cash Targets Agencies Need 06:48 What a CFO Does That a Bookkeeper Doesn't 09:44 The KPIs Agencies Should Track Every Week 12:31 Why Subscription Pricing Beats Hourly Billing 19:04 How to Scale Pricing as Your Agency Grows Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!
What happens when ministry, work, family, and calling all start competing for your attention?In this episode of Date Night with the Woods, Tony interviews Bre about what she has learned through nearly 20 years of ministry, marriage, and motherhood—from jealousy and changing seasons to hidden ministry, people-pleasing, and embracing the assignment God has given you.Whether you're a pastor's wife, a mom in a demanding season, or simply trying to faithfully support your spouse, we hope this conversation encourages you to remember that nothing done for Christ is ever wasted or unseen.Chat with Bre on Instagram@datenightwiththewoodsFollow Pastor Tony Wood on Instagram@tony.g.woodFor videos, old episodes, blog posts, events, and morewww.datenightfam.org
Red Sox continue to struggle offensively, lose to Rangers // Teams are daring Drake Maye to play it safe // UNC investigation comes to a close as Steve Belichick resigns // Does Bill Belichick want into the HOF now, or one more shot at the NFL //
A child who is screaming, crying, or falling apart is clearly struggling. But what happens when an autistic child's response to overwhelm becomes quiet?Autistic shutdowns can look like ignoring, refusing, withdrawing, or simply choosing not to participate. Your child may stop speaking, become unusually still, retreat to their room, stare into space, or temporarily lose access to skills they normally have. Because shutdowns don't always disrupt the room, they are much easier to miss—and often misunderstood.In this episode, Shannon explains:What an autistic shutdown may look likeWhy a verbal child may temporarily be unable to answerHow overload can build throughout the dayWhat parents may mistake for attitude, stubbornness, or defianceWhy asking more questions can add pressureHow to reduce demands and support communication without speechWhat recovery may look like afterwardWhen a change in your child's behavior deserves medical attentionShannon also shares what she learned from the questions she used to ask Jordan immediately after school—and why the connection she wanted sometimes had to wait until he had time to recover.Your child does not have to fall apart loudly to be overwhelmed. Sometimes their struggle fills the room, and sometimes it disappears inside them. Both deserve attention, understanding, and support.If everything has been feeling like too much in your home, register for Shannon's FREE live training, happening September 24 at 7:30 pm Eastern: Helping Your Autistic Child When Everything Feels Like Too Much —save your spot here.And whenever you're ready for more:Explore all the ways we can support you by visiting www.notyouraverageautismmom.com . Join our FREE FB Group, The Not Your Average Autism Mom MOVEMENT (NOTE: You must answer the questions or you won't be let in) Click HERE
"What's the sinking fund you wish you'd set up sooner?” We're asking Laura some quickfire round questions so buckle up!This week, we're diving into these money dilemmas:
Send us Fan MailOn this week's episode, Callum takes a trip to rainy Lincoln for the Tour of Britain Men, and to chat to 2018 Tour de France winner Geraint Thomas and Olympic team pursuit champion-turned-active travel campaigner Ed Clancy about cycling's safety issues, encouraging active travel, and why British domestic racing is still in the doldrums.Plus, Callum and Ryan dissect the Vuelta, including its neutralisation debacle, Enric Mas's win, and Matthew Brennan's meteoric rise to the top. Plus, we also bicker about Callum's obsession with Primož Roglič…
What's going on with Cristopher Sanchez (2:30)? ... Carrigg just had the best game of his young career (10:20). ... Caminero or Alvarez for AL MVP (17:25)? ... News (24:15): Luzardo was placed on the IL. ... Max Fried looks like he's back in form (33:00). ... Jo Adell has a great remaining schedule (38:20). ... Ryan Johnson continues to pitch well (51:40). ... Buy or Sell for 2027 (57:24). ... We wrap up with leftovers, bullpens and streamers (1:08:40).Subscribe to our YouTube channel: youtube.com/FantasyBaseballTodaySign up for the newsletter at https://www.cbssports.com/newsletters
Gerrit Cole's history against the Red Sox has the Yankees facing a fascinating October decision. Evan Roberts, Tiki Barber and Shaun Morash debate whether Cole should start in a potential best-of-three Wild Card series against Boston, especially with Max Fried and Cam Littler producing far better results in the matchup. The question quickly becomes bigger than simply choosing three starters. If Cole is part of the rotation, should the Yankees protect him from a possible elimination game by starting him in Game 1? Or should they trust the matchup data and consider leaving him out entirely? With the postseason rotation potentially affecting the Division Series too, every choice comes with a risk.
Hour 3: This episode of The Sports Leader is a must-listen for any football fan. Ron Rivera, the former NFL coach and current Cal football general manager, joins the show to discuss the Golden Bears' recent win over Syracuse and their upcoming game against Wagner. But that's not all - the conversation also touches on the 49ers' impressive win over the Rams in Australia and the Dolphins' struggles. This episode is a great mix of college and NFL football, with Ron sharing his insights on the Cal team's performance and the challenges they face in the ACC. He also talks about the 49ers' win in Australia, praising their game plan and execution. Meanwhile, Matt Maioco weighs in on the Dolphins' struggles and the 49ers' chances of winning their upcoming game against them. The conversation is engaging and informative, with both Ron and Matt sharing their expertise and passion for the sport. One of the highlights of the episode is Ron's discussion of the Cal team's win over Syracuse, where they showed resilience and determination to come back from a tough situation. He also talks about the importance of the team's defense and the impact of their new coach, Tosh. Matt, on the other hand, shares his thoughts on the 49ers' win over the Rams, highlighting their strong game plan and execution. If you're a football fan, you won't want to miss this episode of The Sports Leader. With Ron Rivera and Matt Maioco sharing their insights and expertise, you'll get a deeper understanding of the sport and its latest developments. So grab a cup of Bigelow Tea and tune in to hear the full conversation.See omnystudio.com/listener for privacy information.
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Weekend Warrior and badass adventurer Eddie Taylor explores: How to plan a first expedition as a weekend warrior What to do when the plan goes sideways Dealing with killer mosquitoes Trundling while climbing Training hard on a busy schedule Participating in the SCARPA Athlete Mentorship Initiative How he raised funds for his Everest expedition Why onsighting is the way Learn more about the SAMI program here: https://us.scarpa.com/pages/scarpa-athlete-mentorship-initiative-sami - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Kent Olmstead, Michael Martin, and Sam Hancock for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Midnight Pre Climb Panic 00:23 Sendtember Welcome 01:10 Meet Eddie Taylor 02:38 Weekend Warrior Resume 04:55 Catching Up Dad Life 06:03 Family Climbing Trip Beta 07:17 Why The Cirque 08:30 Getting There Logistics 09:43 What Makes It Unique 11:59 Endless Daylight Window 12:58 Training And Prep Reality 14:22 The Expedition Team 15:32 Goals And Route Wish List 17:22 Parenting Time Tradeoffs 18:54 Sponsor Break Scarpa 20:19 Sponsor Break Physiovantage 22:30 Trip Length Breakdown 23:24 Planning And Packing Lessons 27:29 The Brutal Mosquito Hike 29:16 Fairy Meadows Vibe 30:39 Right Into The Storm Warmup 31:43 Lotus Flower Tower Push 35:17 Summit Glow And Rappel 36:10 Rest Days and Forecast 37:46 Goals Shift After Storms 38:26 Power of Silence Attempt 40:29 Bailing and Regrets 41:43 Arc'teryx Gear Break 43:08 Hawaiian Shirts and Meaning 45:30 Parenting and Next Trips 47:46 Training Split and Simul Mileage 49:12 Freerider Boulder and Board Power 53:22 Scarpa SAMI Mentorship 58:13 Funding Everest Lessons 01:03:57 Fall Goals and Yosemite Plans 01:07:13 Ground Up Adventure Ethic 01:09:01 Wrap Up and Listener Takeaways 01:10:44 SAMI Links and Bonus Episode 01:13:05 Host Training and Horseshoe Hell 01:17:33 Final Thanks and Sign Off - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Hour 3: This episode of The Sports Leader is a must-listen for any football fan. Ron Rivera, the former NFL coach and current Cal football general manager, joins the show to discuss the Golden Bears' recent win over Syracuse and their upcoming game against Wagner. But that's not all - the conversation also touches on the 49ers' impressive win over the Rams in Australia and the Dolphins' struggles. This episode is a great mix of college and NFL football, with Ron sharing his insights on the Cal team's performance and the challenges they face in the ACC. He also talks about the 49ers' win in Australia, praising their game plan and execution. Meanwhile, Matt Maioco weighs in on the Dolphins' struggles and the 49ers' chances of winning their upcoming game against them. The conversation is engaging and informative, with both Ron and Matt sharing their expertise and passion for the sport. One of the highlights of the episode is Ron's discussion of the Cal team's win over Syracuse, where they showed resilience and determination to come back from a tough situation. He also talks about the importance of the team's defense and the impact of their new coach, Tosh. Matt, on the other hand, shares his thoughts on the 49ers' win over the Rams, highlighting their strong game plan and execution. If you're a football fan, you won't want to miss this episode of The Sports Leader. With Ron Rivera and Matt Maioco sharing their insights and expertise, you'll get a deeper understanding of the sport and its latest developments. So grab a cup of Bigelow Tea and tune in to hear the full conversation.See omnystudio.com/listener for privacy information.
SHOW NOTES What if one of the original superfood companies began not with a business idea, but with a mother determined to help her son reclaim his health? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with JR Ortiz, President of MacroLife Naturals, for the remarkable story behind a family business that began in 1998. JR's mother, fitness expert and nutrition advocate Sylvia Ortiz, created Macro Greens as part of her mission to support her son's health transformation. Starting with just 500 units, MacroLife Naturals grew into a multi award winning superfood company with products including Macro Greens, Miracle Reds and KIDS Coco Greens. Today, JR works alongside his mother to carry the family mission forward. JR shares his personal health journey, what it means to now lead the company that was partly inspired by his own transformation, and what nearly three decades in the nutrition industry have taught the Ortiz family about wellness. Linda and JR also dive into the explosion of greens powders, what consumers should look for when reading supplement labels, the difference between clever marketing and quality nutrition, and how simple daily choices can support long term health. In this episode, you'll discover: • The personal story that inspired MacroLife Naturals • Why Sylvia Ortiz created Macro Greens for JR • How 500 units grew into a decades long family business • JR's journey from health transformation to company President • The difference between Macro Greens and Miracle Reds • What to look for when choosing a greens powder • Why ingredient quality matters • Nutrition fundamentals for energy, gut health and healthy aging • What JR has learned from nearly three decades in the wellness industry • Why small, consistent health choices can create lasting change Sometimes changing your life doesn't begin with doing more. It begins with adding one better choice to your day. Add a little to your day… Add a LOT to your LIFE! Discount Code SOSSWEAT for 35% off at http://www.macrolifenaturals.com Summary In this episode, Linda Mitchell interviews JR Ortiz about the origins of Macro Life Naturals, the benefits of superfoods, and practical tips for maintaining health through nutrition. They explore how simple daily choices and quality ingredients can support long-term wellness, especially as we age. Key Topics The origin story of Macro Life Naturals and its family roots The difference between greens and reds in superfoods and their benefits How simple daily choices support long-term health The importance of nutrient density and bioavailability in supplements Trends in the natural products industry and principles that never change The role of antioxidants, probiotics, and adaptogens in wellness The impact of acidity and alkalinity on aging and health Practical tips for incorporating superfoods into daily routines Takeaways Quality ingredients and nutrient density are key to effective supplements Eating the rainbow provides a broad spectrum of phytonutrients Simple daily habits can significantly improve long-term health The importance of bioavailability and digestion in nutrition Avoiding overhyped trends and focusing on science-backed principles Sound Bites "Our formulas are still extremely unique and award-winning." "Different antioxidants target different organ systems." "Stay hydrated, it's the foundation of health." Chapters 00:00 Introduction to JR Ortiz and Macro Life Naturals 02:15 The origins of Macro Greens and family inspiration 04:17 The importance of health as we age 06:38 JR's childhood and early health challenges 09:38 How green supplements changed Linda's life 12:54 Differences between greens and reds in superfoods 15:49 Incorporating superfoods into daily routines 18:51 The spectrum of antioxidants and longevity 22:15 The role of alkalinity and stress in health 24:06 Trends in the natural products industry 29:29 Adding life to your years and practical health tips 37:23 Living a vibrant life and final thoughts
Jones and Keefe react to the Red Sox and Patrick Sandoval's collapse vs the Texas Rangers last night. The bats have gone quiet the past few weeks down the stretch of the season going into the post season. Will the sox have the will to turn it around come the wild card?
The guys discuss the Texas Rangers' win and Jacob deGrom's dominance on the mound. The conversation covers Arch Manning's apology for a comment about an AI video involving Steve Sarkisian and Holly Rowe. Finally, they analyze the Dallas Cowboys' defensive struggles and Richard Sherman's harsh critique of the unit's fundamentals.
Russell and Beau recap week 24 of MLS regular seasonTimestamps00:00 Intro01:57 Philadelphia's Dominance and Scoring Records03:54 Refereeing Controversies and VAR Decisions07:53 Injury Impact on Seattle and Other Teams11:57 MLS Playoff Race and Team Form Analysis17:02 Nashville and Other Teams' Recent Performances21:05 Miami's Struggles and roster issues25:09 Seattle's Challenges and Future Outlooks29:47 Referee Insights and VAR Challenges39:50 The Physicality of MLS and Refereeing Difficulties50:09 Team Strategies, Injuries, and Player Impact
King Mexico returns from hiatus with a packed stream-of-consciousness episode. From the frustrations of Netflix audio to a surprising review of HBO's Green Lantern, there's a lot to catch up on. But the real star of the show? Walter, the newly adopted Maine Coon. Tune in for pet updates, dad-bod workout routines, a little philosophy, and shoutouts to the homies keeping the podcast game alive.
Hey, Heal Squad! Today, we're diving into something Maria discovered recently and became completely fascinated by: The Gene Keys. And if you've never heard of them before, don't worry, we're starting from the beginning! The Gene Keys founder Richard Rudd joins Maria to explain what they actually are, how this whole system of self-discovery came to him, and why he believes so much of the wisdom we spend our lives searching for outside of ourselves may already be living inside us. And of course, Maria had the same questions you probably do: Is this like astrology? A birth chart? Human Design? Listen to Richard explain how it's different and why the things we struggle with most may actually be hiding some of our greatest gifts. He also gets into how conflict can contain the path to peace and why our trauma and shadow patterns could be connected to our own unique genius. We also get into the art of contemplation and how it can help us stop looking for someone else to tell us who we are and start reconnecting with our own inner wisdom. So if you've ever found yourself searching for answers about who you really are, why certain patterns keep showing up in your life, or what you're supposed to take away from the hard stuff, this conversation may give you a completely different way to look at it all.And let's just say, this is the PERFECT conversation to kick off everything we'll be exploring at the upcoming Heal Squad Retreat at Canyon Ranch as we all work on finding our own guide back to ourselves. Enjoy! HEALERS & HEAL LINERS Your Shadow May Be Hiding Your Greatest Gift: Richard explains that the patterns and struggles we want to escape may actually contain the seeds of our creativity, wisdom and unique gifts. Stop Searching Outside Yourself for the Answer: Gene Keys isn't about someone else telling you who you are. Richard says the wisdom is already inside your body, and the Gene Keys tools are simply meant to help you access it. There Can Be Something Beautiful on the Other Side of the Hard Stuff: Whether it's anxiety, overwhelm, relationship struggles or trauma, Richard's philosophy is that working through the shadow can reveal the lesson or gift on the other side, and that perspective can create hope. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com Airbnb: https://www.airbnb.com/host Medjet: medjet.com GUEST RESOURCES: Follow The Gene Keys on Instagram: https://www.instagram.com/genekeys/?hl=en More Info on The Gene Keys & Create Your Free Profile: http://www.genekeys.com Follow Gene Keys on YouTube: https://www.youtube.com/channel/UCO7-rNNMA0NCGgY8xb9Tqxg Order The Gene Keys Book: https://genekeys.com/books/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Today's Sports Daily covers more from the Survivor contests this weekend, KC's big win and Denver's ineptitude last night, more from the Cowboys defensive struggles, NFL has a high scoring weekend, and TB vs Cle this week in a battle of the horribles. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's easy to look at the unfinished parts of your blended family and wonder if something is wrong.Maybe relationships haven't developed as quickly as you hoped. Your stepchild still keeps their distance. A biological parent feels caught in the middle. Or shifting schedules, transitions, and circumstances outside your control continue to create tension.When reality doesn't match the family you imagined, discouragement can creep in. But the truth is, blending a family is a process, and a family 'in process' isn't necessarily an unhealthy family. Sometimes, it's simply still growing.In honor of National Stepfamily Day, we're shifting our focus from the challenges of blended family life to some of the unexpected strengths that can develop as you learn to navigate the challenges over the years.After more than 25 years in our own blended family, we've seen acceptance, resilience, and flexibility grow in ourselves and our kids. We've also discovered that a healthy remarriage can give children a new picture of what love, conflict resolution, forgiveness, trust, and commitment can look like, which will have an impact on their future relationships.None of these strengths develop automatically, and celebrating your family doesn't mean pretending the hard parts don't exist. It means recognizing meaningful progress while allowing everyone to experience the family honestly.Your family may still be “in the crock pot.” Some relationships may still feel awkward or unfinished. But slow progress is still progress.This National Stepfamily Day, we invite you to notice how far you've come, celebrate the wins, and hold onto hope for what's still developing.You'll Discover:Why an unfinished blended family isn't necessarily an unhealthy familyHow acceptance can reduce blame and create more empathy and emotional safetyHow kids and adults develop resilience by moving through difficult experiences rather than simply “getting over” themWhy healthy flexibility doesn't mean abandoning boundaries or allowing chaos to take overHow your marriage can offer kids a new and healthier vision for committed relationshipsResources from this Episode:Episode 141. Can my kids be emotionally harmed by blended family dynamics?Episode 27. How to Set Clear Boundaries and Safeguard RelationshipsEpisode 187. Basics for Blending: How to Tolerate and Manage Discomfort and DistressReady for some extra support?We all need some extra support along the blending journey. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Click here to subscribe on YouTubeClick here to follow on Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
It's the day after Norense's 31st birthday. And instead of just celebrating, he's asking a question most of us avoid: why is it so hard to let ourselves be celebrated?Recorded audio-only from his new Upper East Side apartment (sirens and all), this episode digs into the voice of doubt that convinces you that you can't clap for yourself until you've "arrived" — that you can't receive love, help, or celebration because you're not where you thought you'd be by now.Norense gets honest about his own struggle to receive — the birthday dinner he almost didn't have, the friend who pushed past his hesitation to make it happen, and the conversation that's stuck with him for years: "You serve everyone... but do you think some of it is for you?"Then he takes it to the Word: the progression of Matthew 3 and 4 — baptized, tested, then preaching, then followers — and why so many of us want the followers without ever opening our mouths.In this episode:Why the voice of doubt won't let you celebrate yourself — and why "where you are is not who you are"The "perfect product" lie: why believing you have to be finished before you date, build, or receive is demonicWhy you can't love others well without a revelation of how well you're lovedThe birthday dinner story: what happens when a friend refuses to let you say no to your own celebrationDon't say no for somebody else — why holding back your ideas robs the people they were meant for"Apathy is adjacent to death" — and why passion is proof you're aliveThe Matthew 3–4 progression: baptized, tested, preaching, then followers — and why the world wants followers without preachingHow God uses technology for His glory — from Roman roads carrying the gospel to the smartphone in your handWhy heaven celebrates the one — so what makes you think you have to earn celebration?Key Truth: "Celebrate it before you think it deserves celebrating. On your birthday, you better celebrate — because there's air flowing through your lungs, and you didn't have to be allowed to make it to this day."Key Verse: Matthew 4:17 — From that time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand.If this episode hit you:Rate and review the Mind Bully Podcast — it helps this message reach more homes and hearts, one thought at a time.
Empowered Relationship Podcast: Your Relationship Resource And Guide
Motherhood changes everything—and not just in the ways we expect. While welcoming a child can bring immense joy, it also stirs up unseen emotions, hidden wounds, and internal struggles with guilt, shame, and the daunting pressure to "get it all right." Far from the sugar-coated images often seen on social media, the journey into parenthood can leave many feeling isolated, overwhelmed, and silently wondering, "Is it just me?" In this episode, listeners are invited to explore the nuanced realities of becoming a parent and the powerful, often unspoken, shifts it triggers within. You'll discover how experiences from your own past may resurface, why feelings of disconnection or being "not good enough" are so universal, and how concepts like matrescence and internal family systems can offer understanding—and real tools—for healing, growth, and creating deeper, more authentic connections with yourself and the people you love. Dr. Angele Close is a clinical psychologist, mindfulness meditation teacher, and author who specializes in maternal mental health. She uses the Internal Family Systems (IFS) model to support mothers navigating matrescence, helping them release perfectionism, shame, and self-criticism. Her work empowers women to cultivate self-compassion, confidence, and emotional resilience through trauma-informed, compassionate, and evidence-based therapeutic approaches. She is the author of Unburdening Motherhood: A Guide to Breaking Cycles, Healing Trauma, and Becoming a Self-Led Mom. Episode Highlights 05:21 Parenting challenges with neurodiverse children. 08:08 Parental mental health challenges. 11:43 Struggles with motherhood expectations. 15:27 Pressures and expectations on parents. 16:19 Addressing motherhood burnout. 21:06 Exploring personal growth through motherhood. 24:49 Understanding Internal Family Systems (IFS). 29:24 Understanding self-protective behaviors. 33:42 Understanding the Inner Critic. 39:17 Navigating early parenthood myths. 42:36 Practicing mindfulness and self-compassion. 43:40 Helping moms with healing and guilt. Your Checklist of Actions to Take Pause and Check In: Regularly pause during your day to notice your body sensations, emotions, and thoughts to increase self-awareness and identify when you're getting activated. Acknowledge Your Parts: Recognize when protective parts of you (e.g., inner critic, perfectionist, controller) are taking over and name them to yourself to help de-escalate internal tension. Practice Self-Compassion: Offer yourself kindness, especially when you notice challenging emotions like guilt, shame, or overwhelm arising in your parenting or relationships. Communicate Openly with Your Partner: Initiate honest conversations with your partner about your current struggles, needs, and aspirations as parents and as a couple to foster connection and teamwork. Explore and Discuss Family Values: Identify and discuss with your partner the values and beliefs you hold about what makes a "good" parent or partner, noting where your perspectives align or differ 40:05. Allow Grief and Vulnerability: When old wounds or unmet needs arise (such as grief while parenting), let yourself feel them and seek supportive spaces, rather than pushing them aside. Set Boundaries for Self-Care: Notice patterns of depletion and intentionally set boundaries to prioritize your rest, nutrition, and personal time, even if it means asking for more help or saying no. Seek Support and Normalize the Experience: Join parent groups, seek therapy or coaching, or read supportive resources like Unburdening Motherhood to help normalize the challenges and connect with others who share your experiences. Mentioned Unburdening Motherhood (*Amazon Affiliate link) (book) ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 276: Understanding The Need For Both Self-Regulation And Co-Regulation In Relationship – An Interview With Deb Dana ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson Shifting Criticism For Connected Communication (free relationship guide) Connect with Dr. Angele Close Website: drangeleclose.com Facebook: facebook.com/angele.close.2025/ Instagram: instagram.com/drangeleclose LinkedIn: linkedin.com/in/dr-angele-close TikTok: tiktok.com/@cyclebreakingmomma
The Giants' Struggles and the 49ers' Strong Start Hour 2: This week on the Murph and Marcus show, the conversation is all about the San Francisco Giants and their disappointing season. The hosts discuss the team's struggles and the players who are making a case for themselves to be part of the lineup next year. They also talk to Dwayne Kuyper, the Giants' analyst, about the team's chances of avoiding 100 losses and the players who could be part of the solution. The hosts share some humorous moments from their interactions with fans, including a security guard who admitted to not being a fan of the Giants and a listener who suggested that the team should have a "Murph and Marcus Day" at Oracle Park. They also discuss the upcoming KMBR Beer Day event and the possibility of having a "drunken rant" on a high school water polo broadcast. The conversation also turns to the 49ers, who are off to a strong start this season. The hosts talk to Osa Odigizua, the 49ers' new defensive tackle, about his experience playing in Australia and his thoughts on the team's chances in the NFC West. They also discuss the 49ers' defense and how they were able to shut down the Rams' quarterback, Matt Stafford. If you're a fan of the Giants or the 49ers, you won't want to miss this episode of the Murph and Marcus show. The hosts bring their unique perspective and humor to the conversation, making it a fun and entertaining listen. Join them as they discuss the latest news and developments in the world of sports.See omnystudio.com/listener for privacy information.
The Giants' Struggles and the 49ers' Strong Start Hour 2: This week on the Murph and Marcus show, the conversation is all about the San Francisco Giants and their disappointing season. The hosts discuss the team's struggles and the players who are making a case for themselves to be part of the lineup next year. They also talk to Dwayne Kuyper, the Giants' analyst, about the team's chances of avoiding 100 losses and the players who could be part of the solution. The hosts share some humorous moments from their interactions with fans, including a security guard who admitted to not being a fan of the Giants and a listener who suggested that the team should have a "Murph and Marcus Day" at Oracle Park. They also discuss the upcoming KMBR Beer Day event and the possibility of having a "drunken rant" on a high school water polo broadcast. The conversation also turns to the 49ers, who are off to a strong start this season. The hosts talk to Osa Odigizua, the 49ers' new defensive tackle, about his experience playing in Australia and his thoughts on the team's chances in the NFC West. They also discuss the 49ers' defense and how they were able to shut down the Rams' quarterback, Matt Stafford. If you're a fan of the Giants or the 49ers, you won't want to miss this episode of the Murph and Marcus show. The hosts bring their unique perspective and humor to the conversation, making it a fun and entertaining listen. Join them as they discuss the latest news and developments in the world of sports.See omnystudio.com/listener for privacy information.
Nick Bakay joins Schopp and Bulldog to discuss his career in television, his new show Winning Ugly on VSiN, and his thoughts on the Buffalo Bills' season opener. He shares stories about working at ESPN, his dinner with Al Michaels, and the challenges of keeping up with modern streaming services.(00:02:06) Nick Bakay Joins(00:05:13) Career And Emmy Awards(00:11:51) Bills Season Opener(00:17:18) Streaming And VSiN(00:23:34) Leanne Morgan Discussion
ESPN NFL Analyst Tim Hasselbeck joined the show to discuss the Titans' loss. He also spoke about his running back at Ensworth, who won the Prep Football Talk Player of the Week award. Later in the conversation, the Vanderbilt Commodores decided to start Jared Curtis.
“It's just a dog” is the phrase that silenced a CEO. Let's talk about the reality of pet grief.Erika Sinner shares the shame she felt after losing her soul dog, Kingston, and why navigating grief at work is so isolating. This conversation explores why emotional wellness is a critical part of leadership vulnerability.Follow to get notified for new episodes every Thursday at 6 PM ET.
What if the thoughts you barely notice are actually driving your mood, motivation, eating, and even your weight?We're talking about Automatic Negative Thoughts (ANTs), those sneaky mental loops that sound like facts but can quietly fuel stress, overeating, self-sabotage, and giving up.From “I'm always going to be this way” to “They must be mad at me,” we unpack why our brains create these stories and how to stop automatically believing them.We'll share real-life examples, the simple “Is this actually true?” check, and practical ways to interrupt the loop and create healthier self-talk.Because changing your thoughts can change how you show up, in the gym, around food, in relationships, and in everyday life.Catch the ANT before it takes over!Music licensed through Soundstripe.Code: ZRF1J8GFQZVNT3SI
Jeremy and Joe conduct a rapid-fire review of every AFC team following Week 1 of the NFL season. They discuss the potential end of the Deshaun Watson experiment in Cleveland and the continued dominance of Lamar Jackson. Finally, they reveal the first concert announced for the new Highmark Stadium and reminisce about legendary shows at Darien Lake. (00:01:14) AFC Power Hour Review (00:05:45) Deshaun Watson's Struggles (00:09:43) Bengals and Texans Outlook (00:14:44) Ravens Recap and Concert
Manchester United suffer a frustrating 1-0 derby defeat to 10-man Manchester City at Old Trafford. Steven Railston and Tyrone Marshall break down the controversy surrounding Erling Haaland's winning goal, the admission of error regarding Enzo Fernández's interference, and Michael Carrick's questionable tactical decisions. ⏰ Timestamps: 00:09 – Welcome to the Manchester Red Podcast & Derby Recap 00:34 – The VAR Blunder: Analysing Erling Haaland's Goal & PGMOL Statement 01:35 – How Enzo Fernández Distracted Martinez & Interfered with Play 04:21 – Michael Carrick's Sarcastic Press Reaction & Historic Offside Precedents 05:51 – Phil Foden's Red Card & Bruno Fernandes Incident Breakdown 08:02 – Michael Carrick's Selection Mistakes: Benjamin Šeško & Patrick Dorgu 09:20 – United's Lack of Attacking Ideas Against 10-Man City 10:50 – Desperation Shots: Maguire's 25-Yard Effort Before Half-Time 12:46 – Tactical Analysis: The Flaws of the Strikerless Front Three 14:06 – Carrick's Management Under Pressure vs Solskjaer's Era 15:35 – Pre-Match Fan Protests: Ticket Touting Crackdown & Sir Jim Ratcliffe 18:12 – NordVPN Sponsorship & Marcus Rashford's Form Discussion 23:19 – Fine Margins: Hitting the Post & Šeško's Role Moving Forward 26:01 – Freestyle Attacking vs Structured Setup Problems 27:57 – Pressure Mounting on Michael Carrick Ahead of Upcoming Fixtures 31:40 – Reporter Scar Tissue & Media Reactions to United's Struggles 35:36 – Detailed Breakdown of the Ticket Touting Sanctions & Bans 38:52 – Fan Trust Issues with United Ownership & Final Wrap-Up
Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessing more happiness and a sense of purpose. Dr. Brooks' work goes beyond stories and observations by offering potent self-discovery tools for you to identify what truly matters most to you and how to shape your life around those things, and doing so, experience more joy and fulfillment. Show notes: https://go.hubermanlab.com/298-arthur-brooks Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Arthur Brooks (00:02:40) Public Science Education (00:04:18) Happiness, Unhappiness, Tool: 3 Macronutrients of Happiness (00:07:44) #1: Enjoyment, Pleasure; Animal Impulses vs Moral Aspirations; Exercise (00:17:35) Sponsors: OurPlace & Helix Sleep (00:20:41) Positive Self-Reflection, Public Commitments & Declare Moral Aspiration (00:26:45) Moral Differences, Politics (00:34:02) Tool: Proper Leisure & Values; Enrichment (00:41:47) Deepening Relationships & Shared Suffering (00:48:50) Sponsor: AG1 (00:50:08) #2: Satisfaction, Struggle & Purpose (00:56:32) Struggle & Leisure, High Achievers; Happier with Age, Retirement (01:03:26) #3: Meaning, Regret, Idols (01:10:10) Sponsor: David (01:11:20) Regret, Tool: Identifying Your Idol, Four Idols (01:29:29) Vices & Virtues, Resisting Vices & Pursuing Moral Aspirations (01:35:50) Admiration & Unique Self-Expression; Heroes (01:44:43) Teaching & Sharing Knowledge (01:49:55) Sponsor: LMNT (01:51:15) Idols & Hedonic Treadmill, Addictive Behaviors & Quantification (01:58:26) Life Meaning & Fundamental Experiences, Tool: Break Technology Addiction (02:07:02) Faith, Gradual Exploration, Desire for the Divine (02:12:20) Atheism, Death & Nonexistence; Practice Before Feeling (02:18:18) Practicing Faith, Aging & Deepening Faith; Prayer Practice (02:26:53) Spouse Relationship; Addiction, Workaholism (02:35:06) Meaning of Your Life, Tool: 3 Questions of Meaning (02:43:25) Acknowledgments, Pilgrimages (02:47:23) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever thought about the lonely life of a pastor? Well, today we're diving headfirst into the isolation that often comes with leadership. We've got Rev. Jeff Meyer, a seasoned executive coach and pastor, sharing some serious wisdom on this not-so-glamorous side of leading. You'll hear about why many leaders struggle to ask for help and how forming trusted relationships can be a total game changer.We'll explore insights from Jeff's book, "Your Internal Board of Directors," which helps leaders navigate their personal challenges while staying grounded in their core values. If you're a leader or know one, this chat might just be the lifeline you didn't know you needed! Leadership often shines bright in the public eye, but behind the glamor lies a less glamorous truth: many leaders, especially pastors and executives, grapple with isolation. In this conversation with Rev. Jeff Meyer, we dive deep into the hidden struggles leaders face and the importance of trusted relationships.Rev. Meyer, a seasoned pastor and executive coach, sheds light on why leadership can feel lonely. He highlights the pressure to always have the answers, a burden that can lead to ‘accidental isolation,' where leaders inadvertently distance themselves from those who could offer support.The discussion emphasizes that it's not just about seeking help—it's about creating a culture where vulnerability is welcomed. Through personal anecdotes and insightful reflections, Rev. Meyer shares practical strategies for cultivating a supportive network, encouraging leaders to embrace their humanity and seek out safe spaces where they can express their struggles without fear of judgment. His insights are particularly valuable for anyone in a leadership position, reminding us that even the shepherds need to be shepherded.Takeaways:Leadership can feel glamorous, but many leaders carry heavy burdens alone, often unseen.The concept of 'accidental isolation' explains why leaders struggle to seek help when they need it.Trusted relationships are crucial for leaders to thrive; they transform isolation into community support.Recognizing the voices in our heads can help leaders understand their internal narratives better.To combat loneliness, leaders should actively seek spaces where they can be vulnerable and authentic.Clarity in personal values is essential for leaders to navigate competing expectations without losing themselves.Links referenced in this episode:jeffmeyercoaching.com
Former Redskins head coach Jay Gruden joins Grant & Danny to break down Commanders Eagles, which saw struggles for the Commanders' offense, but an improved defense.
When you hear the word "frugal," what comes to mind? Clipping coupons? Eating the same boring meals every day? Saying no to every fun thing you want to do? That's not the kind of frugality we're talking about here. Being frugal on purpose isn't about spending as little money as possible. It's about being intentional with the money you have so you can keep more of it, use it well, and create more options for your future. And when you practice the right frugal habits consistently, you're not just saving a few dollars here and there. You're building behaviors that can help you save more, reduce impulse spending, make better financial decisions, and ultimately build wealth. In this episode, I'm breaking down five frugal habits that actually support long-term financial progress, without requiring you to feel deprived or give up everything you enjoy. Because the goal isn't to spend the least. It's to make sure your money is going toward what matters most. In this episode, we discuss: The difference between being frugal and simply being cheap Why pausing before a purchase can help reduce impulse spending How planning your income before you receive it makes intentional spending easier Why your budget should reflect your actual life, priorities, and personality How automating your savings helps turn saving into a consistent habit Why realistic savings goals can be more powerful than aggressive ones you can't maintain How to recognize the difference between value-based and emotional spending Why something being on sale doesn't automatically make it a good financial decision How weekly money check-ins help you identify spending leaks, opportunities, and wins Why intentional frugal habits can create more options and support long-term wealth This episode is especially helpful if you: Want to save more money without feeling deprived Make good money but still find yourself impulse spending Want practical frugal habits that fit into a full, busy life Struggle to consistently prioritize savings Want your spending to better reflect what you actually value Are looking for sustainable ways to build wealth without cutting everything you enjoy Why this matters: Building wealth isn't only about how much money you make. What you consistently do with that money matters too. Frugal habits can help create space between earning and spending so more of your income can go toward savings, debt payoff, investing, experiences, and the other goals that matter to you. But sustainable frugality isn't about cutting back everywhere. It's about knowing where you're willing to spend less so you can intentionally build more somewhere else. That's why something as simple as pausing before a purchase, planning your paycheck before it arrives, or reviewing your spending every week can have an impact far beyond that one decision. Repeated over time, those choices help you build awareness, strengthen your financial habits, and create more options for your future. That's the kind of frugality that can support wealth, not because you're constantly saying no, but because you're getting much clearer about what deserves a yes. Timestamps: [02:10] A lot of people hear the word frugal and think of being cheap. Raya breaks down the difference between frugal and cheap. [06:55] Having a plan for income before you get it is one of the best practices a person can implement for successful budgeting. [13:48] Give your future self options by building the habit of automating your savings and making it a positive money cycle. [18:15] Raya's clients don't like to look at their accounts because they don't want to face what's happening with their money. If you avoid your money, you're not alone. Resources Mentioned: Join the Frugal Fall Savings Challenge Get a Custom Budget Plan by Raya CGS Podcast #70 – My Budget Non-Negotiables Request a free money call with Raya City Girl Savings Personal Finance Portfolio Financial Focus Coaching Program If you've been thinking that becoming more frugal means making your life smaller, I want you to leave this episode with a different perspective. Being frugal on purpose is about deciding what deserves your money before everything else gets the chance to claim it. It's pausing long enough to recognize an impulse. It's giving your paycheck a plan. It's consistently saving for future you. It's confidently spending on the things that genuinely add value to your life. And it's staying connected to your money so you can make adjustments before small decisions become bigger problems. You don't need to implement all five habits perfectly starting tomorrow. Choose the one that would make the biggest difference for you right now and practice it consistently. If you're listening when this episode goes live and you want some extra support putting these ideas into action, join us for the Free Frugal Fall Savings Challenge. And if you're listening later, create your own mini frugal reset: choose a savings goal, identify one area where you want to spend more intentionally, and give yourself a timeframe to work toward it. Managing your money well isn't about saying no to everything. It's about saying yes to the things that matter most, with a plan to support them. You are not behind…You are building. Consistency compounds. The steady work you're doing now is shaping your next level.
After a rainy and muddy weekend in Columbus, Ricky Carmichael and Ryan Villopoto sit down to discuss Haiden Deegan's confidence after his first premier class win, Hunter Lawrence's no good, very bad day, Ken Roczen's better-than-solid return, Cole Davies' bike problems even the score, Levi Kitchen takes advantage, and what in the world happen to some of the 250 contenders, plus a preview of the upcoming weekend in Los Angeles.See omnystudio.com/listener for privacy information.
Tobin and Leroy break down the Dolphins' disappointing loss to the Raiders, Chop Robinson's quiet performance, and the debate over preseason reps. They also react to a wild weekend of college football, with Leroy celebrating Michigan and laughing at Ohio State. Plus, the guys discuss the Chargers' loss, hand out Game Balls and Game Bums, argue over long snappers, preview Chiefs vs. Broncos on Monday Night Football, and debate the Canes' defense ahead of Wake Forest before playing Alright! Oh No!
SEGMENT - Jones and Keefe take a look back at Mike Vrabel's history as a head coach and discuss why he routinely struggles in week one. Why are Vrabel's teams routinely never ready to go to start the season?
Aaron Judge is back, Jack! The Yankees' superstar slugger returns to the lineup this week, and Marlins' radio play-by-play announcer Jack McMullen joins the show to discuss the impact of his return. Plus, Shohei Ohtani continues to struggle along with the Dodgers. What does this mean for their Postseason chances? Speaking of New York, this week's game is Subway Series-themed as Ethan puts Jeremy and Chris to the test in an all-New York version of Pitch Clock Jeopardy! Learn more about your ad choices. Visit podcastchoices.com/adchoices