A comedic weight loss journey

Getting a fear of the dark as an adult is craaaaaazy work broPodcast art by Joey Rizk

The smell came out, for what it's worth.Podcast art by Joey Rizk

Golly I didn't even get a chance to talk about anime!Podcast art by Joey Rizk

God I hope this publishes properlyPodcast art by Joey Rizk

I'm already on island time, baby.Podcast art by Joey Rizk

I made him an offer he couldn't refuse and he said he'd think about itPodcast art by Joey Rizk

I'm going to make you an offer you should refusePodcast art by Joey Rizk

The only fitness podcast that commits to 52 weeks straight of sitting on my assPodcast art by Joey Rizk

The fart noise in the add was from Liz's mouth, not my assPodcast art by Joey Rizk

Might have spoken too soon about the feet pain...Podcast art by Joey Rizk

Entering my wearing beanie indoors eraPodcast art by Joey Rizk

Has to be the easiest title joke of the yearPodcast art by Joey Rizk

Oh I also changed my winter tires like a big boyPodcast art by Joey Rizk

Stretching my calves is like polishing Michelangelo's DavidPodcast art by Joey Rizk

I also saw a guy with the worst haircut I've ever seen buy over $100 of trading cards like it was nothingPodcast art by Joey Rizk

I'm sore like a stuck out thumbPodcast art by Joey Rizk

The bikecel saga continues.Podcast art by Joey Rizk

It's all jazz to me, babyPodcast art by Joey Rizk

Gotta invest in a globe for sure.Podcast art by Joey Rizk

Happy Thanksgiving, unless you're ungrateful then sorry bro must be roughPodcast art by Joey Rizk

Biking so much my quads are turning into octosPodcast art by Joey Rizk

I'm moments away from buying katanas onlinePodcast art by Joey Rizk

I'm the hashira of heavy breathingPodcast art by Joey Rizk

I'm just over here pensively watering my rock, thrivingPodcast art by Joey Rizk

A wedding and a concert in one week like I'm in a damn wedding bandPodcast art by Joey Rizk

I'm on the road to having strong opinions about MothraPodcast art by Joey Rizk

Biking to work, packing a lunch, I'm basically European.Podcast art by Joey Rizk

Brb buying some shorts with the butt cushion in themPodcast art by Joey Rizk

At this rate I'll be riding my bike with no handle bars, showing off until I take an inevitable spill.Podcast art by Joey Rizk

I'm straight up a bikecel nowPodcast art by Joey Rizk

I'll be wearing bike shorts by the end of the quarter.Podcast art by Joey Rizk

Can't believe I blew an opportunity to make hay out of technically working two jobs. Truly devastating.Podcast art by Joey Rizk

Enjoy the show ya mothafuckahPodcast art by Joey Rizk

Big week for a big boyPodcast art by Joey Rizk

Seriously I was a nanosecond away from needing to be hosed down like a a four-wheelerPodcast art by Joey Rizk

C'est bein chaud en estiPodcast art by Joey Rizk

Grimes if you're listening did they have samosas when you were at McGill just checkingPodcast art by Joey Rizk

Feels like I need to sift through boxes in the attic this week.Podcast art by Joey Rizk

Feel free to play this episode for your plants. It could kill them but there's only one way to find outPodcast art by Joey Rizk

This weekend is already shaping up to not be very gastro-itestinally friendly.Podcast art by Joey Rizk

As soon as my tummy felt better I DID pile dairy on top of it thoughPodcast art by Joey Rizk

Sonya Thomas might be my heroPodcast art by Joey Rizk

I've got literal treats for literal daysPodcast art by Joey Rizk

This is the kind of thing that really brings me back to the early days. Rage Episode 2.0.Podcast art by Joey Rizk

Crazy that the Easter Bunny killed Jesus or whatever we're celebratingPodcast art by Joey Rizk

Lots of action in my area this week, turns out. None of it to do with me.Podcast art by Joey Rizk

I shudder to think what the character sheet for me as a person would look likePodcast art by Joey Rizk

The calories don't count if it's part of your culture.Podcast art by Joey Rizk

It's kale and chicken from here on out folksPodcast art by Joey Rizk

Dirty thirties begin, baby!Podcast art by Joey Rizk

My heartrate still hasn't gone down. At this point probably fat related more than anythingPodcast art by Joey Rizk