A comedic weight loss journey

I'm moments away from buying katanas onlinePodcast art by Joey Rizk

I'm the hashira of heavy breathingPodcast art by Joey Rizk

I'm just over here pensively watering my rock, thrivingPodcast art by Joey Rizk

A wedding and a concert in one week like I'm in a damn wedding bandPodcast art by Joey Rizk

I'm on the road to having strong opinions about MothraPodcast art by Joey Rizk

Biking to work, packing a lunch, I'm basically European.Podcast art by Joey Rizk

Brb buying some shorts with the butt cushion in themPodcast art by Joey Rizk

At this rate I'll be riding my bike with no handle bars, showing off until I take an inevitable spill.Podcast art by Joey Rizk

I'm straight up a bikecel nowPodcast art by Joey Rizk

I'll be wearing bike shorts by the end of the quarter.Podcast art by Joey Rizk

Can't believe I blew an opportunity to make hay out of technically working two jobs. Truly devastating.Podcast art by Joey Rizk

Enjoy the show ya mothafuckahPodcast art by Joey Rizk

Big week for a big boyPodcast art by Joey Rizk

Seriously I was a nanosecond away from needing to be hosed down like a a four-wheelerPodcast art by Joey Rizk

C'est bein chaud en estiPodcast art by Joey Rizk

Grimes if you're listening did they have samosas when you were at McGill just checkingPodcast art by Joey Rizk

Feels like I need to sift through boxes in the attic this week.Podcast art by Joey Rizk

Feel free to play this episode for your plants. It could kill them but there's only one way to find outPodcast art by Joey Rizk

This weekend is already shaping up to not be very gastro-itestinally friendly.Podcast art by Joey Rizk

As soon as my tummy felt better I DID pile dairy on top of it thoughPodcast art by Joey Rizk

Sonya Thomas might be my heroPodcast art by Joey Rizk

I've got literal treats for literal daysPodcast art by Joey Rizk

This is the kind of thing that really brings me back to the early days. Rage Episode 2.0.Podcast art by Joey Rizk

Crazy that the Easter Bunny killed Jesus or whatever we're celebratingPodcast art by Joey Rizk

Lots of action in my area this week, turns out. None of it to do with me.Podcast art by Joey Rizk

I shudder to think what the character sheet for me as a person would look likePodcast art by Joey Rizk

The calories don't count if it's part of your culture.Podcast art by Joey Rizk

It's kale and chicken from here on out folksPodcast art by Joey Rizk

Dirty thirties begin, baby!Podcast art by Joey Rizk

My heartrate still hasn't gone down. At this point probably fat related more than anythingPodcast art by Joey Rizk

Maybe meal sized appetizers and appetizer sized meals isn't such a bad callPodcast art by Joey Rizk

Feeling super dewy right now tbhPodcast art by Joey Rizk

Does shoveling count as cardio?Podcast art by Joey Rizk

Maybe falling asleep on the couch while watching anime isn't the first step on the path to wellness......Podcast art by Joey Rizk

Making a heart with my index finger and thumb as we speak. Podcast art by Joey Rizk

Gotta stop eating chili on Mondays. Podcast art by Joey Rizk

This is what you get Podcast art by Joey Rizk

Paul if you're listening I don't think you're dead. Podcast art by Joey Rizk

I now think vampires just suck blood to fuel their raging erections. Podcast art by Joey Rizk

Make sure to alternate booze and water, big dogs. Podcast art by Joey Rizk

I don't like to work blue, but this episode is pretty brown. Podcast art by Joey Rizk

Thank god I can have a refreshing glass of chicheme in these trying times. Podcast art by Joey Rizk

I wonder if they make corn champagne. Need to prep for episode 300. Podcast art by Joey Rizk

Gotta order a CAT scan, STAT Podcast art by Joey Rizk

My one regret is not buying Chinese cigarettes at the duty-free. Podcast art by Joey Rizk

Cut to me popping ghost peppers and trying to hit PRs in the gym. Podcast art by Joey Rizk

My legs are already feeling sore. Looks like no cardio for me babeeeeeeee Podcast art by Joey Rizk

I'll be running circles around David Goggins this time next year (provided he passes away and I can do it around his grave) Podcast art by Joey Rizk

Also pretty thankful I still have all of my fingers intact. Podcast art by Joey Rizk

I hope all this success doesn't go to my head. Podcast art by Joey Rizk

Yeah if anyone has a connection with the people selling buckets of mac and cheese on podcasts or whatever hmu Podcast art by Joey Rizk