Podcasts about arches

May 15, 1940. It's opening day. San Bernardino, California is a city on the rise, and to meet this new demand for cheap, good food, two brothers have created a restaurant: McDonald's Famous Barbecue. You can order a PB&J sandwich, barbecued pork, baked beans, and yes, a hamburger. It's a work in progress, but Dick and Mac McDonald never stop innovating. How did the McDonald brothers engineer a system that would be replicated in thousands of locations across the globe? And why don't they get the credit they deserve? Special thanks to Adam Chandler, journalist and author of Drive-Thru Dreams: A Journey Through the Heart of America's Fast-Food Kingdom; and Marcia Chatelain,  professor of Africana Studies at the University of Pennsylvania and author of Franchise: The Golden Arches in Black America.  Here are two other great books we used in putting this episode together: Ray & Joan: The Man Who Made the McDonald's Fortune and the Woman Who Gave It All Away by Lisa Napoli; and McDonald's: Behind the Arches by John F. Love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ce mardi, la Police de la Navigation de la Police Fédérale, la zone de police des Arches et le Service public de Wallonie Mobilité et Infrastructures (SPW MI) organisent une « opération nettoyage » conjointe dans la Meuse entre Andenne et Namur. Le but ? Non seulement, d'extraire les épaves de l'eau, mais aussi de vérifier si les véhicules sont éventuellement liés à des actes criminels. On en parle avec le commissaire Emmanuel LISPET de la Police de la navigation. Merci pour votre écoute N'hésistez pas à vous abonner également aux podcasts des séquences phares de Matin Première: L'Invité Politique : https://audmns.com/LNCogwPL'édito politique « Les Coulisses du Pouvoir » : https://audmns.com/vXWPcqxL'humour de Matin Première : https://audmns.com/tbdbwoQRetrouvez tous les contenus de la RTBF sur notre plateforme Auvio.be Retrouvez également notre offre info ci-dessous : Le Monde en Direct : https://audmns.com/TkxEWMELes Clés : https://audmns.com/DvbCVrHLe Tournant : https://audmns.com/moqIRoC5 Minutes pour Comprendre : https://audmns.com/dHiHssrEt si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Mike builds an adventure from one of the adventure prompts in the City of Arches! Buy the City of Aches

PULP - “Spike Island” MAN/WOMAN/CHAINSAW - “Spike Island” TURIN BRAKES - “Space Hopper” FLORRY - “First It Was A Movie, Then It Was A Book” RACHEL CHINOURIRI - "23:42" DAIZE, MILITARIE GUN- "Tall People Don't Live Long"T JEANINES - "On And On" THE CONVENIENCE - "Western Pepsi Cola Town" STEREOLAB - "Aerial Troubles" SPORTS TEAM - "Sensible" ILLUMINATI HOTTIES, PUP - "Wreck My Life" TUNDE ADIBEMPE - "God Knows" THE MINUS 5 - "Blow In My Bag" HOTLINE TNT -  "Julia's War" BEIRUT - "Tuanaki Atol" GARBAGE - "There's No Future In Optimism" ARCHES - "Fold The Edges" FOXWARREN, ANDY SHAUF, Daryl Kissik - "Listen To Me" SACRED PAWS - "Say Something" FANTASY OF A BROKEN HEART - Have A Nice Time Life Life! THE WRECKS - "Speed" LIGHTHEADED - "Same Drop" JAKE XERXES FUSSEL - "Close My Eyes" ALLISON RUSSEL, ANNIE LENNOX - Superlover  

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 01:01 Sly Flourish News: City of Arches, Latest SF articles and podcasts, new CC material 12:15 D&D & RPG News: D&D 2024 5.2 System Reference Document on Tuesday 15:09 Commentary: Why the 5.2 SRD Matters to GMs 20:25 Commentary: Do we Need a 5.2 SRD in the OGL? No! 24:52 Commentary: How to Play D&D 6E Today! 31:49 DM Tip: Get Your Players to Play Other Systems 39:47 Patreon Question: Getting Players to Search More 44:56 Patreon Question: Grim Portents and Focusing On Your Next Game 49:04 Patreon Question: Revealing Secrets Through Sages 51:22 Patreon Question: What Sections Are Missing From Most GM Books? Monuments Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: City of Arches D&D 2024 5.2 SRD Coming Tuesday 13th Age Shadow of the Weird Wizard Numenera Dusk City Outlaws Lazy GM's Resource Document

This week on the News Reel, we speak with Doug McMurdo, editor of the Moab Times-Independent, about upcoming parking closures on Main Street. We also discuss the possibility for Moab City to provide water services to Arches National Park, the potential for Grand County to incorporate the federal land currently in remediation at the UMTRA site, and whether Moab will be chosen for the state's next medical cannabis dispensary. Plus, a quick announcement about the upcoming car show. Show Notes - • UDOT will improve pavement markings on Main Street https://www.moabtimes.com/articles/udot-will-improve-pavement-markings-on-main-street/ • Moab looks to extend water and sewer to Arches https://www.moabtimes.com/articles/moab-looks-to-extend-water-and-sewer-services-to-arches/ • Bill introduced to transfer UMTRA site to Grand County https://www.moabtimes.com/articles/bill-introduced-to-transfer-umtra-site-to-grand-county/ • ‘All eyes are on Moab' for Utah's next rural medical cannabis pharmacy https://www.moabtimes.com/articles/all-eyes-are-on-moab-for-utahs-next-rural-medical-cannabis-pharmacy/ • Moab Rotary Car Show returns for 33rd year at Swanny Park https://www.moabtimes.com/articles/moab-rotary-car-show-returns-for-33rd-year-at-swanny-park/

New York City's Department of Sanitation is hitting landlords with a flurry of tickets for failing to follow the new composting rules. Meanwhile, the city has approved around-the-clock work to build Brooklyn's new jail, as officials plan to shutter Rikers Island. And finally, the Uptown Night Market returns this Thursday under what's known as the "Arches of Harlem.”

Find out where there's a McDonald's with NO golden arches!See omnystudio.com/listener for privacy information.

In this episode of The Full Arch Podcast, Dr. Steven Vorholt sits down with Dr. Talha Iqbal to talk about what it's really like stepping into the SPG full-arch system as a new graduate. From zero fixed arches to over 17 cases in less than six months, Dr. Iqbal shares his learning curve, growth, and the systems that made rapid progress possible. Whether you're early in your career or ready to scale your full-arch game, this episode offers a front-row seat into how mentorship, repetition, and structure can accelerate your confidence and clinical output. Key Highlights: 1️⃣ From CE to Real-World Cases – How Dr. Iqbal bridged the gap between training and live arches with the help of SPG's systems and team. 2️⃣ Facing Challenges Early – Sedation, GA cases, clinical complications, and how the Fairfax team navigated them as a unit. 3️⃣ The SPG Mentorship Effect – How access to open office hours, daily Slack channels, and collaborative leadership made all the difference.

Today on the News Reel, we speak with Andrew Christiansen, reporter at the Times-Independent, about Fiery Furnace, a popular hiking spot in Arches National Park, which is closed indefinitely because of staff shortages related to federal budget cuts. We also discuss the funding structure for Grand County's EMS program, which has seen declining revenue in recent years. - Show Notes - • Arches temporarily halts Fiery Furnace permits and tours due to employee shortages https://www.moabtimes.com/articles/arches-temporarily-halts-fiery-furnace-permits-and-tours-due-to-employee-shortages/ • Grand County approves $350k to temporarily stabilize EMS amid financial struggles https://www.moabtimes.com/articles/grand-county-approves-350k-to-temporarily-stabilize-ems-amid-financial-struggles/

El artista maragato mostró desde niño su interés por el arte, participando en los talleres de expresión plástica del Museo Departamental de San José. Se volcó inicialmente a las formas en tres dimensiones y decidió a experimentar con la escultura en el taller de Heber Riguetti.En 2020 comenzó a pintar en acuarela con mayor dedicación y fue desarrollando un método y un estilo personales. Al año siguiente debutó impartiendo talleres online en los que desde entonces enseña este proceso a artistas de diferentes partes del mundo. También desarrolla talleres presenciales en Uruguay y Argentina.Es acuarelista, pero le interesa todo tipo de arte y busca sugerir formas a través de la "abstracción controlada". Este método le permite trabajar las formas con la libertad de la abstracción, pero al mismo tiempo invitar al espectador a imaginar las escenas.Desde 2022 colabora como embajador cultural internacional de la marca de acuarelas Rockwell y de la marca de pinceles Golden Maple, de China. También ha sido invitado a exponer una de sus acuarelas en las plataformas digitales de la prestigiosa marca francesa de papeles Arches.Ha presentado su obra en Uruguay, Argentina, España, Estados Unidos, China, Austria, Irán y Japón.Este año exhibió sus trabajos en Masterart Fair, el Centro Cultural de La Paloma y el Espacio Cultural de Rocha. En agosto participará en BADA Argentina y en Proyecto Arte Feria.

A dramatized account of the Arches Fork Skeleton.SOURCES Telltale Lilac Bush by Ruth Ann MusickCREDITSThis public broadcast is made possible thanks to these BCWPA Agents: Brandon Ruch, Colten Williams, Daniel Berry, Donovan Scherer, Kimberly Nichols, Layla Leutwyler, Madelynn ODell, Matthew Schang, Pyper Wilson, Lenin Roman, Ronald Miller, PHouseGames, Anthony Ferries, Dandan, Fox & Brambles, Jim Walke, Claire, Hallesy, Heather, HELGA, Kris Mitchell, Kylie Reed, Rick Belcher, Cryptid Clyde, T. Carter Ross, Agus Mercado, Ead Daniels, Elizabeth Lukjanczuk, Shelby Fulton, Veronica Mulvaney, Zodiac Gaming Industry, Mr. Blue Sky  Send the BCWPA a message!Support the showDo you have a story, sighting, or piece of folklore to share? Visit our office.Grab a cryptid study, visit the Ballyraven store.

In this episode of The Full Arch Podcast, Dr. Steven Vorholt sits down with SPG Clinical Mentors, Dr. Sean Lan and Dr. Grady Gores, to discuss how refining clinical workflows can improve efficiency, reduce stress, and enhance patient care in full-arch dentistry. Key Highlights 1️⃣ Mastering Surgical Efficiency – Learn how optimizing each step, from anesthesia to suturing, leads to smoother, more predictable surgeries. 2️⃣ Common Bottlenecks & Solutions – Identify where time is lost during procedures and how small adjustments can make a big impact. 3️⃣ Optimizing Your Team's Role – Discover how leveraging your assistants and refining your workflow can boost productivity without added stress.

#thewheeloftime The quintet from the Two Rivers are all facing challenges. Nynaeve faces her trials in The Arches, where she must face the fears of her past, present, and future. Perrin is forced to bow to the rule of the Seanchan, where one of their number takes a particular interest in him. Egwene tests the limits of her abilities when she refuses to accept a major loss. Mat is suspicious when Liandrin makes a generous offer. Rand seeks guidance from a familiar face.

In this episode of Exploring the National Parks, we're diving into some seriously cool facts about John's favorite Utah park—Canyonlands!  This park often flies under the radar, but we're here to convince you that it deserves just as much love as the other Utah parks—maybe even more! Sure, it's right next to Arches, but Canyonlands has its own wild, rugged beauty that makes it absolutely unforgettable. Here's what we'll cover: A surprising fact about where this national park is located What makes the landscape here so unique The actual dinosaur swim tracks you can still see today Some fascinating facts about the park's current ecosystem The unexpected group responsible for building much of the park's infrastructure If you haven't been to Canyonlands yet, trust us—you will want to add it to your list! And if you are planning a visit, we've got you covered. Head over to DirtInMyShoes.com to grab our brand-new Canyonlands Itinerary and make your trip unforgettable. Your task for today: Open Google Maps or Apple Maps, switch to satellite view, and zoom in on Canyonlands National Park. Just wait until you see that insane landscape—you won't be disappointed! For a full summary of this episode, links to things we mentioned, and free resources/deals to get your trip planning started, check out the full show notes here.

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 01:11 Sly Flourish News: City of Arches in Markdown and EPUB 17:55 D&D & RPG News: Blog of Holding Monster Manual 2024 Stats in the Creative Commons 22:34 DM Tip: Challenge Rating Deep Dive 54:19 Patreon Question: Fantastic Locations in Contemporary Worlds Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: City of Arches Blog of Holding 2025 Monster Manual on a Business Card What Does Challenge Rating Mean in D&D 5e? The Lazy Encounter Benchmark

The Ohio duo Illiterate Light  have been making music together for a decade: starting from humble pastoral beginnings making music while working on a farm in the Shenandoah Valle, to their latest album Arches, which saw the band splitting time between Ohio and Hollywood's Sunset Sound, a room formerly graced by Bob Dylan and Paul […] The post Illiterate Light: “Payphone” appeared first on KUT & KUTX Studios -- Podcasts.

Meridian Convention Center (+1 336-218-6470) offers timeless ballroom elegance with an all-inclusive service that is fully customizable to your wedding day vision. Discover the perfect wedding day package from Meridian at https://meridianconvention.com Meridian Convention Center City: Greensboro Address: 312 W Meadowview Rd Website: https://meridianconvention.com/

What interior design trends are we seeing across the industry here at Ballard Designs, you wonder? Join Caroline, Liz, and Taryn as they welcome back two of Ballard's talented product designers—Hillary Park & Will Turner—who share their expert forecasts, insights, and opinions about 2025's expected decorating trends. On top of unveiling industry trends, we also excitedly announce this year's new products and Spring collections, featuring the Venice and Asher outdoor collections, the Newberry furniture line, and some innovative new indoor/outdoor lighting solutions that we're 100% sure will be a new fan fav. What You'll Hear On This Episode: 00:00 Introduction to How to Decorate the Podcast 00:34 Color Trends for 2025 05:38 Highlights from the Spring Collection 10:15 Exploring Color Trends for Fall 18:01 Modern Home Decor Styles 33:05 Maximizing Space Efficiency 33:45 Embracing Maximalism and Personal Touches 34:36 The Rise of Feminine Details and Soft Textures 35:03 Celebrating Artisanal Work and Unique Creations 35:50 The Role of Decorative Elements in Upholstery 37:28 Curves, Arches, and Sculptural Lighting Trends 41:02 The Indoor Garden Movement and Nature-Inspired Designs 41:57 The Resurgence of Classic Styles: Brown Interiors and Castlecore 42:36 The Popularity of Art Deco and Surrealism 49:42 The Shift Towards Comfort and Personalization 54:54 Exciting New Products and Collections 01:05:08 Wrapping Up: Encouragement and Final Thoughts Also Mentioned: Visit the Ballard Designs website for the latest collections: Ballard Designs Follow us on Instagram for daily design inspirations: @ballarddesigns Have decorating questions you'd like to hear us answer in a future episode? Send us your decorating dilemma (and pictures!) via email at podcast@ballarddesigns.net | Don't forget to subscribe to the podcast on Apple Podcasts to catch all future episodes. Happy Decorating!

Fluent Fiction - Spanish: Love Among the Arches: A Valentine's Odyssey at Alhambra Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-02-14-23-34-02-es Story Transcript:Es: En un frío día de invierno, la Alhambra brillaba bajo la cálida luz del atardecer.En: On a cold winter day, la Alhambra shone under the warm light of the evening.Es: El aire era fresco, y el entretejido de arcos y azulejos contaba historias de épocas pasadas.En: The air was fresh, and the interweaving of arches and tiles told stories of bygone eras.Es: Isabel, una profesora de historia del arte, caminaba por los pasillos con un cuaderno en la mano.En: Isabel, a professor of art history, walked through the halls with a notebook in hand.Es: Buscaba inspiración para su nuevo libro, una obra que prometía ser tan rica y detallada como el propio palacio.En: She was seeking inspiration for her new book, a work that promised to be as rich and detailed as the palace itself.Es: Isabel siempre se había considerado independiente, una mujer capaz y segura.En: Isabel had always considered herself independent, a capable and confident woman.Es: Sin embargo, en el Día de San Valentín, mientras exploraba los jardines de la Alhambra, sintió un leve picor en la garganta.En: However, on Día de San Valentín, while exploring the gardens of la Alhambra, she felt a slight itch in her throat.Es: No le dio importancia al principio y continuó admirando la arquitectura majestuosa.En: She didn't think much of it at first and continued admiring the majestic architecture.Es: En la distancia, Leonardo, un guía local y apasionado de la historia, miraba a Isabel.En: In the distance, Leonardo, a local guide and history enthusiast, watched Isabel.Es: La conocía bien; sus visitas al palacio eran frecuentes.En: He knew her well; her visits to the palace were frequent.Es: Guardaba un cariño especial por ella, aunque nunca se había atrevido a confesarlo.En: He had a special affection for her, although he had never dared to confess it.Es: Era un amor secreto, como un susurro entre los muros antiguos.En: It was a secret love, like a whisper among the ancient walls.Es: De repente, Isabel notó que el picor se convertía en un malestar más serio.En: Suddenly, Isabel noticed that the itch was turning into a more serious discomfort.Es: Su respiración se volvió laboriosa; la alergia se manifestaba más grave de lo que había pensado.En: Her breathing became labored; the allergy was manifesting more severely than she had thought.Es: Intentó controlarse sola, tragando saliva y respirando profundamente.En: She tried to manage on her own, swallowing and breathing deeply.Es: Su orgullo le impedía pedir ayuda, pero sabía que debía actuar rápido.En: Her pride prevented her from asking for help, but she knew she needed to act quickly.Es: Leonardo, que observaba la situación, se acercó con preocupación evidente en sus ojos.En: Leonardo, observing the situation, approached with evident concern in his eyes.Es: "Isabel, ¿estás bien?", preguntó con suavidad.En: "Isabel, are you okay?" he asked gently.Es: "No... realmente," admitió Isabel con dificultad.En: "No... not really," Isabel admitted with difficulty.Es: La lucha interna era visible en su rostro.En: The internal struggle was visible on her face.Es: "No te preocupes, puedo ayudarte," respondió Leonardo con una calma reconfortante.En: "Don't worry, I can help you," Leonardo replied, with a calming reassurance.Es: Sacó el botiquín que siempre llevaba consigo y comenzó a atenderla con habilidad y cuidado.En: He took out the first aid kit he always carried with him and began to assist her skillfully and carefully.Es: A medida que su condición se estabilizaba, Isabel sintió una mezcla de gratitud y vulnerabilidad.En: As her condition stabilized, Isabel felt a mix of gratitude and vulnerability.Es: Mientras Leonardo trabajaba, ella se dio cuenta de que aceptar ayuda no era una señal de debilidad, sino una conexión humana necesaria.En: While Leonardo worked, she realized that accepting help was not a sign of weakness, but a necessary human connection.Es: Cuando al fin la respiración de Isabel se normalizó, le dedicó una sonrisa a Leonardo.En: When Isabel's breathing finally normalized, she gave Leonardo a smile.Es: "Gracias, Leonardo. Di... siempre estoy acostumbrada a resolverlo todo sola."En: "Thanks, Leonardo. I... I'm always used to handling everything on my own."Es: "Entiendo, Isabel," dijo él suavemente.En: "I understand, Isabel," he said softly.Es: "Pero no tienes que hacerlo sola siempre."En: "But you don't always have to do it alone."Es: El momento fue íntimo y sincero, revelando conexiones más allá de las palabras.En: The moment was intimate and sincere, revealing connections beyond words.Es: Mientras caminaban hacia la salida, el frío del aire se sentía menos, y la calidez de una nueva comprensión se hizo patente.En: As they walked toward the exit, the coldness of the air felt less daunting, and the warmth of a new understanding was evident.Es: La Alhambra había sido testigo de un cambio pequeño pero significativo.En: La Alhambra had witnessed a small but significant change.Es: Isabel había aprendido que la fuerza también reside en admitir la vulnerabilidad, y Leonardo había ganado un espacio especial en su corazón, un símbolo de esperanza para el futuro.En: Isabel had learned that strength also lies in admitting vulnerability, and Leonardo had gained a special place in her heart, a symbol of hope for the future.Es: El palacio se quedaba en silencio mientras ellos se marchaban, llevándose consigo historias de amor, ayuda y el valor de abrirse al otro.En: The palace remained silent as they left, carrying with them stories of love, assistance, and the courage to open up to one another. Vocabulary Words:the professor: la profesorathe notebook: el cuadernothe halls: los pasillosindependent: independientethe throat: la gargantathe itch: el picorthe gardens: los jardinesthe guide: el guíathe affection: el cariñothe secret: el secretothe whisper: el susurrothe walls: los murosthe discomfort: el malestarthe breathing: la respiraciónthe pride: el orgullothe help: la ayudathe concern: la preocupaciónthe kit: el botiquínthe gratitude: la gratitudthe vulnerability: la vulnerabilidadthe weakness: la debilidadthe connection: la conexiónthe moment: el momentothe understanding: la comprensiónthe hope: la esperanzathe courage: el valorthe future: el futurothe stories: las historiasthe assistance: la asistenciathe change: el cambio

(AURN News) — The Golden Arches hit a sales rough patch as McDonald's saw U.S. sales dip 1.4% in the fourth quarter, the company said in its latest earnings report. “Accelerating the Arches continues to be the right strategy as we focus on growing market share,” McDonald's Chairman and CEO Chris Kempczinski said in a press release. “We're playing to win, focusing on our customers with outstanding value, exciting menu innovation and culturally relevant marketing.” Global comparable sales rose 0.4% in the quarter, though the company's full-year 2024 global sales showed a slight decline of 0.1%. U.S. sales for the full year increased 0.2%. Diluted earnings per share remained unchanged at $2.80 for the quarter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're taking you to a hidden gem that deserves to be in the spotlight—Canyonlands National Park!  Though it's often overshadowed by the other national park in the area (ahem, Arches), Canyonlands is a treasure trove of breathtaking landscapes and incredible adventures. It's John's absolute favorite national park in Utah, and Canyonlands offers something so unique that it rises to the top of our list. Join us as we share why!  Here's what we'll cover: Why Canyonlands is the ultimate make-your-own-adventure park The magic of the Island In The Sky District (and why you have to see it) Trails you can't afford to miss Views that will take your breath away (literally and figuratively!) Everything you need to know about the Schaefer Canyon Overlook The terrifying experience that turned into the coolest story ever The ultimate adventure for thrill-seekers Best spots for rock climbing enthusiasts What makes the Needles District so special Must-know tips for planning your visit We hope this episode inspires you to get out there and have your own adventure in Canyonlands National Park!  Your task for today is to head over to Dirt In My Shoes to get the BRAND-NEW CANYONLANDS ITINERARY! Yes, it's finally here! You can get the Canyonlands Itinerary for 25% off with code CANYON25 until February 10th at midnight MST. That's the cheapest it will ever be, so grab it at this price while you can!  For a full summary of this episode, links to things we mentioned, and free resources/deals to get your trip planning started, check out the full show notes here.

In this episode, we're thrilled to welcome our guest, Harsha Dandibhotla who has an unwavering passion for the great outdoors. Currently on a mission to visit all 63 national parks in the United States, he had explored 37 parks when we recorded—and has already ticked off his 38th since! From trekking and hiking to mountaineering, snowmobiling, biking, kayaking, swimming, and even aerial explorations, his love for nature knows no bounds. With a bag almost always packed and ready, he thrives on spontaneous adventures, using the outdoors as a way to de-stress and decompress. Join us as we dive into his incredible stories from the tundras, canyons, caves, volcanic lakes, snow-capped mountains, and forests glowing in fall colours. Along the way, he shares thrilling encounters: navigating trails with alligators, facing slithering snakes, and even a heart-stopping moment of being chased by a grizzly bear! This episode is packed with entertaining anecdotes, breath-taking moments, and fascinating experiences from some of the most stunning national parks in the U.S. Whether you're an outdoor enthusiast or simply enjoy hearing about epic adventures, this conversation will leave you inspired to explore the wild. Tune in now for a journey through America's most beautiful landscapes! --------------------------------------------- Follow Harsha on Instagram --------------------------------------------- To support our team and donate generously, please click ⁠⁠⁠⁠SUPPORT ⁠⁠⁠⁠. Like our work? Follow, Like & Subscribe to our podcast from wherever you are listening in. We would also love to hear from you, so do write to us at: Email: ⁠⁠⁠⁠misadventuresofasneaker@gmail.com⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@misadventuresofasneaker⁠⁠⁠⁠ Blog: misadventuresofasneaker.substack.com ---------------------------------------- Harsha's suggestions on the podcast: Hiking Group: NYC Hikers National Parks app: Guide Along ---------------------------------------- 00:00:00 Trailer 00:02:27 Episode intro 00:05:19 Welcoming Harsha 00:10:39 Early Travel – Iceland & Ladakh 00:18:52 Grand Canyon & early USA travels 00:22:40 Badlands National Park (S. Dakota) 00:27:21 Arches & Canyonlands NP (Utah) 00:30:35 Bear encounter at Smoky Mountains NP 00:35:20 Arctic and Alpine Tundra treks 00:39:03 Kobuk Valley NP (Alaska) 00:47:47 Packing Gear for camping & trekking 00:55:30 Camping styles 00:56:46 John Muir & history of NP 01:04:39 Yosemite NP & Half dome trail 01:10:24 Utah's Grand Staircase 01:19:11 Everglades NP (Florida) 01:21:51 Crater Lakes NP (Oregon) 01:22:48 North Cascades NP (Washington) 01:26:33 Why the love for NPs 01:31:24 Big Bend NP (Texas) 01:35:15 Planning a visit? 01:38:50 Concluding & toodles

Nick was our guest on Episode 153 of the Agents of Innovation podcast. You can find him on LinkedIn at: https://www.linkedin.com/in/nicholasbourdon You can learn more about Reef Arches at: https://reefarches.com Follow the Agents of Innovation podcast on: Instagram: https://www.instagram.com/innovationradio/ Twitter: https://twitter.com/agentinnovation Facebook: https://www.facebook.com/AgentsOfInnovationPodcast Watch this episode on YouTube here: https://youtu.be/lteqI8n6yu8 You can support this podcast and our Fearless Journeys community on our Patreon account: www.patreon.com/fearlessjourneys You can also join our network through the Fearless Journeys community at: https://www.fearlessjourneys.org/ 0:00 Episode Intro 2:25 Intro to Nick Bourdon and Reef Arches 3:40 How Reef Arches solves the problem of beach erosion 5:55 How humans reacted to beach erosion before Reef Arches 7:18 How Reef Arches was conceived and patent achieved 9:19 Being an entrepreneur within a larger company, Hedrick Brothers Construction 15:35 Partnering with local governments in Florida 19:45 Ripple effects across the economy 24:51 Reef Arch construction material and design 29:05 Nick Bourdon's early life and education 32:00 Nick's habits and daily routine 34:02 Transporting Reef Arches 35:00 Nick's first job 36:30 The freedom of being an entrepreneur 37:30 Innovating within a company 48:12 Mentorship 49:20 The ideal customers and products 51:40 Facing the competition 52:43 Global economic solutions 54:10 Last words

Meet Jimmy Peterson: A Story of Resilience and Adventure

Send us a textNote: Audio Only, Video Version on YoutubeEmbark on an unforgettable excursion with Craig, our seasoned natural medic and guide, as we journey through the awe-inspiring vistas of Arches National Park. Learn why Delicate Arch, with its striking features and historical significance, is more than just a natural wonder—it's a lasting symbol of Utah's heritage. As you listen, you'll gain a fresh perspective on the park's geological marvels and the fascinating petroglyphs left behind by the Ute people. Craig offers not just a tourist's view but an insightful exploration of the park's dynamic history and ongoing transformations.As we traverse the rugged paths, imagine the lives of pioneers like Esther Stanley and John Wesley Wolfe, who once called this harsh landscape home. Picture the resilience required to thrive in a 255-square-foot cabin while raising cattle amidst such raw beauty. This episode captures the dual legacy of nature and human endeavor, painting a vivid picture of life before Arches became a national treasure. Don't miss this chance to connect with the enduring tales and timeless splendor that make Arches National Park a place of profound wonder.Support the show

On the News Reel today, we talk to Andrew Christiansen, reporter at the Times-Independent, about financial struggles at Grand County EMS and a recent request for funding for new ambulances. We also hear about the county commission's support for making a timed entry system at Arches permanent. Plus, we hear about Moab Solution's annual holiday fundraiser. - Show Notes - • Moab Solutions annual fundraiser begins Nov. 29 https://www.moabtimes.com/articles/moab-solutions-annual-fundraiser-begins-nov-29/ • Grand County EMS faces financial strains https://www.moabtimes.com/articles/grand-county-ems-faces-financial-strains/ • County commission supports permanent timed entry system at Arches https://www.moabtimes.com/articles/county-commission-supports-permanent-timed-entry-system-at-arches/

In our final episode from Canyonlands and Arches National Parks, we are joined by Physical Scientist and Park Ranger Armin Howell. Armin joined the NPS in 2024 and is primarily focused on research around water flow, water quality and air quality within the four parks associated with the Southeast Utah Group (SEUG). In this podcast we chat about climate change, how the park is researching and learning about the changing climate and the different ways that Arches and Canyonlands are both being affected by these changes. I had a blast getting to meet and chat with Armin. You can watch the full podcast here: https://youtu.be/gRTewUfYIioUpcoming Podcasts:Zion National Park: Geology, Wildlife and Dark Skies with Park Ranger Charlie Reed Zion National Park: Plants... Lots of Plants with Botanist & Park Ranger Darrin Gobble Capitol Reef National Park: Geology, Human History and Wildlife with Park Ranger Shauna Cotrell Capitol Reef National Park: Historic Orchards ___Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com  

Hello friends, and thank you for listening today! We've got a fun episode with Coach Sarah as we discuss our experiences at the Dead Horse Ultra 50 mile race in Moab, Utah on November 16. It was a fun to chat about our learnings, challenges and successes at the race, and to provide information and advice to anyone considering a fall race in the beautiful slickrock around Arches and Canyonlands National Parks, and Dead Horse State Park. We recorded the episode from a hotel room just before taking our own recovery advice and heading for the jacuzzi. Some of the topics covered include our different clothing choices for the weather, the surfaces encountered, cutoff times, navigating challenges and troubleshooting when things go sideways, and how to come back from adversity. Gaining experience, and using that experience to build resilience for the future is a theme that comes out from our discussion. Coach Sarah can be found on Instagram or her website. You can find me on Instagram or through my website.

Use code PARKS30 for $30 off of a $500 or more booking at https://rvshare.com. Join Jason Epperson in this month's National Park news roundup. Key updates include 2025 timed entry requirements for several national parks like Arches, Rocky Mountain, Glacier, and Yosemite. Discover changes in reservation systems and what it means for your 2025 travel plans. Also, could Chesapeake Bay become a national park? Recent incidents at Yellowstone, policy shifts under the incoming Interior Secretary and more.  Find the America's National Parks Facebook Group here: https://www.facebook.com/groups/1238438736287784 ***** Become a Mile Marker Member and support this content. Learn more at https://RVMiles.com/milemarkers  Subscribe to the NEW RV Miles Podcast Channel: https://www.youtube.com/RVMilesPodcast.  ****************************** Connect with RV Miles:  RV Miles Facebook Group: https://www.facebook.com/groups/rvmiles Shop the RV Miles Amazon Store: https://www.amazon.com/shop/rvmiles RV Miles Mailing List: https://rvmiles.com/mailinglist Mile Marker Membership: https://rvmiles.com/milemarkers

Arches and Canyonlands park ranger, Karen Henker, joined the podcast to chat about the geology and formation of Arches and different environmental factors that are at play at Arches National Park. Karen has been a park ranger for nearly 20 years and has spent most of her time in Utah at Canyonlands and Arches. Her knowledge, humor and passion for this area is so infectious.You can watch the full podcast here: https://youtu.be/nJAP_tZ7kbs Upcoming Podcasts:Canyonlands and Arches National Parks: Physical Science and Park health with Armin HowellZion National Park: Geology, Wildlife and Dark Skies with Park Ranger Charlie Reed Zion National Park: Plants... Lots of Plants with Botanist & Park Ranger Darrin Gobble Capitol Reef National Park: Geology, Human History and Wildlife with Park Ranger Shauna Cotrell Capitol Reef National Park: Historic Orchards ___Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com  

Today, we hear about Arches National Park's timed entry system, which could become permanent. The public comment period for this plan ends on Nov. 23. We also hear about possible changes in the Department of the Interior that could affect how public lands are managed in Utah. Plus, a two-way about how rural voters shifted left in this past election in western Colorado.

Search and Rescue (SAR) Coordinator and Park Ranger Brian Hays joined us to chat about the search and rescue team at Canyonlands and Arches National Parks. Brian shares the day-to-day experience working on the SAR team, different types of rescue missions and includes some potentially life saving tips and advice for explorers. Brian was such a fascinating guest and such a joy to meet and talk with. He and his team do some incredible work for the parks and its visitors.Watch the video version on YouTube: https://youtu.be/RvdgO1LtdYM Upcoming Podcasts:Arches National Park: Geology, Park Safety and Environmental Factors with Karen HenkerCanyonlands and Arches National Parks: Physical Science and Park health with Armin HowellZion National Park: Geology, Wildlife and Dark Skies with Park Ranger Charlie Reed Zion National Park: Plants... lots of plants with Botanist & Park Ranger Darrin Gobble ___Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com  

Humans like to play, right? We play cards, we play baseball and basketball, we go fishing or take a hike into the mountains. It's our play time, time to recharge, refocus, relax.   Did you know animals like to play, too? And many times, our playgrounds infringe on wildlife habitat. But how does that affect their behavior? Does it affect their behavior? Today's guest, Dr. Joel Berger, a wildlife biologist based at Colorado State University but who considers the world's wild places as his playground, joins us today to talk about our human recreation and the impacts it has on wildlife.

Why are people putting beef tallow on their faces? Hannah and Mel kick off this week's episode with TikTok's latest skincare trend—using beef fat for that coveted glow. Turns out, Mel's already tried it! Cringey Convo: Unconventional Celebrity Crushes. Ever had a celebrity crush that makes people say, “Wait... them?” This week, Hannah and Mel take on the ultimate guilty pleasure topic: unconventional celebrity crushes. Each reveals their quirkiest crushes they're almost too embarrassed to share (almost). Celebrity Brow Artist-Approved Tips. Time to get serious about brows! Celebrity brow artist Amy Jean, whose clients include the likes of Rita Ora, Kylie Minogue, Delta Goodrem, and Naomi Campbell, shares the inside scoop on achieving brow perfection in 2024. From avoiding common mistakes like over-plucking and mismatched colour to daily care routines, Amy's expert tips will have you raising your brow game. PWDKWN: Hannah: ASAP N20 Peptide Complex Mel: Clinique Almost Lipstick in Black Honey If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Canyonlands and Arches park ranger, Karen Henker, joined the podcast to chat about Canyonlands geology, human history and wildlife. Karen has been a park ranger for nearly 20 years and has spent most of her time in Utah at Canyonlands and Arches. Her knowledge and passion for these parks is incredible and so fun to listen to. I had a blast getting to spend time with her. You can watch the full podcast here: https://youtu.be/ttSeP0-BBkwIn the podcast, we talk about the native peoples who have called this area home since time immemorial, here are those tribes:Hopi Tribe  Kaibab Band of Paiute Indians Navajo Nation  Ohkay Owingeh  Paiute Indian Tribe of Utah Pueblo of Acoma  Pueblo of Isleta  Pueblo of Jemez  Pueblo of Laguna  Pueblo of Nambe  Pueblo of Picuris  Pueblo of Pojoaque  Pueblo of San Felipe  Pueblo of San Ildefonso  Pueblo of Sandia  Pueblo of Santa Ana  Pueblo of Santa Clara  Pueblo of Taos  Pueblo of Tesuque  Pueblo of Zia  San Juan Southern Paiute  Santo Domingo Pueblo  Southern Ute Indian Tribe  Ute Indian Tribe  Ute Mountain Ute Tribe  White Mesa Ute  Zuni Tribe Upcoming Podcasts:Canyonlands and Arches National Parks: Search and Rescue with Brian HaysArches National Park: Geology, Park Safety and Environmental Factors with Karen HenkerCanyonlands and Arches National Parks: Physical Science and Park health with Armin Howell___Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com  

The cost of housing has risen nationwide, but this change has been particularly acute in the Ten Across geography. With the exception of California, the Sun Belt has been known for decades to offer abundant and affordable housing, attracting young families and retirees alike.  However, development of new single-family housing has shown more hesitancy since the 2008 housing bubble collapse, and proposed multifamily properties can be deterred by NIMBY (Not in My Backyard) attitudes. Both factors have contributed to a significant housing shortage in Arizona and its neighboring states, according to report by ARCHES, the Arizona Research Center for Housing Equity and Sustainability. Further compounding the issue, the recent growth in domestic migration to the region has outpaced this weaker rate of real estate development.  Since the COVID-19 pandemic, the median home price in Arizona surged 50% to $470,000 and nearly half of all renters are considered cost-burdened, meaning they are spending more than 30% of their income on housing. Local land use policies have overwhelmingly favored single-family development, so much so that it represents nearly 78% of all housing units built in Arizona since 2000.  Today, lacking a diverse stock of housing options, service industry workers, teachers, first responders and other professionals earning less than $60,000 a year are struggling to find affordable places to live. Researchers warn that such an unbalanced mix of housing opportunities leads to economic instability, poorer health outcomes and social division over time. Rising rates of homelessness tend to be an early warning sign, and in 2023 homelessness in Arizona reached its highest recorded level since 2010.  Housing is a universal need. To thrive, communities need to become better at cultivating a sufficient and diverse inventory. In this episode, ARCHES housing researchers Alison Cook-Davis and Kristi Eustice discuss the findings and recommendations contained in their center's first report as a HUD-funded resource for furthering housing equity in the U.S. Southwest.    Relevant links and resources:   2024 State of Housing in Arizona Report (Arizona Research Center for Housing Equity and Sustainability at the Morrison Institute for Public Policy, August 2024, PDF file) “Housing is Health Care” (Morrison Institute for Public Policy, May 2021, PDF file)  “America's housing problem—and what to do about it” (Harvard Magazine, November-December 2024)  “Why Phoenix is the ‘Most American City' with George Packer” (Ten Across Conversations, August 2024)  “Local Experts Answer: Why Are People Still Moving to Phoenix?” (Ten Across Conversations, February 2024)  “Understanding Housing and Homelessness in America with Gregg Colburn” (Ten Across Conversations, December 2022)

Our favorite guys, Jake and Jeff, of our favorite band, Illiterate Light, are back with our favorite episode! Jump on the sugar train, baby, because of course this one is a banger...just like their new album, ARCHES!

In this episode, Katie Crane speaks with podiatrist Andy Bryan, who has 25 years of experience focusing on natural foot function, including the past seven years. They discuss how modern footwear and movement patterns contribute to common foot issues and the importance of aligning foot health with natural function. Andy explains the critical role of foot mechanics, emphasising the significance of arches and proprioception. He also offers practical strategies for improving foot health, especially for children, and explores the interconnectedness of foot health with knee and hip wellness. Andy's insights highlight how simple changes in footwear and body movement can lead to healthier, more functional feet.   Key Takeaways Natural foot function is crucial for overall body mechanics. Footwear can greatly impact foot health and proper functioning. Encouraging children to go barefoot supports healthy foot development. The arch of the foot is vital for shock absorption and movement efficiency. Proprioception enhances body awareness and nervous system regulation. Movement and foot flexibility matter more than maintaining static positions. Healthy foot practices can prevent injuries and improve mobility at any age. Awareness of foot health positively influences overall physical well-being. Foot health has a significant relationship with knee and hip health.   Connect with Andy Bryan Website: Melbourne Natural Podiatry Instagram: @andybryan_podiatrist Instagram: @thefootcollective   Tune in to learn actionable steps to enhance foot health and, in turn, improve overall body function! Take Advantage of our Special Offers! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift-workshop   Unlock Your Pilates Potential!  Take This FREE 60-second Quiz To Find Out ”What's your Pilates Personality? https://go2.bucketquizzes.com/sf/75440977   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication

This is how a single footnote in an essay led to a paradigm-shifting idea about theology that opens up some interesting thoughts that we'll discuss in this episode of oneClimbs. Show notes: Link to the free PDF. download of "Through the Veil": https://oneclimbs.com/2013/06/24/through-the-veil-pondering-the-temple-experience-through-scripture/

We're on the road again! In this episode we preview Arches and Canyonlands National Parks.We'll be recording a total of four episodes at these parks:Episode one: Arches National Park: Geology, Human History and Environmental FactorsEpisode two: Canyonlands National Park: Geology, Wildlife and VegationEpisode three: Search and RescueEpisode four: Exploring Climate Change Through Remote Sensing SystemNew episodes will be released every Friday. Excited and thankful to have you follow along! ___Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com  

Guest host Russ Eagle interviews Clay about the third phase of his 2024 Steinbeck "Travels with Charley" tour. Russ was in North Carolina, Clay, at an RV park in eastern New Mexico on the legendary Route 66. They discussed Steinbeck's purpose for his 1960 truck camper Odyssey. Did he achieve his goal? Why wasn't Steinbeck interested in America's National Parks, many of which he could easily have visited? What was Steinbeck's state of mind as he set out to search for America? How important is his aristocratic French poodle, Charley, to the book's success? Clay also covers his recent cultural tour of Literary England and a visit to Arches and Canyonlands National Parks in Utah in search of the legacy of Edward Abbey, the anarchist and wilderness lover who wrote Desert Solitaire in 1968. And Clay's so-far unsuccessful search for America's best gumbo.

Darin is in the DC / Virginia metro area for an all new episode today. First up, he sits down with co-owner and executive chef of Ama, Johanna Hellrigl. She talks about being born into the restaurant industry, her coming up and cooking through the DC scene, and how Italian love inspired her new restaurant.Then we head down to Virginia to hang out with Jeff and Jake of Illiterate Light, whose new album Arches will be out November 1st. They perform some live songs from the album, talk about the difference of their eating habits at home and recording in Hollywood, and how they brought the community into their new recording session.As the year rolls on, please consider supporting HRN. Your donations, whatever you can afford, are greatly appreciated.Snacky Tunes: Music is the Main Ingredient, Chefs and Their Music (Phaidon), is now on shelves at bookstores around the world. It features over eighty of the world's top chefs who share personal stories of how music has been an important, integral force in their lives. The chefs also give personal recipes and curated playlists too. It's an anthology of memories, meals and mixtapes. Pick up your copy by ordering directly from Phaidon, or by visiting your local independent bookstore. Visit our site, www.snackytunes.com for more info.Heritage Radio Network is a listener supported nonprofit podcast network. Support Snacky Tunes by becoming a member.Snacky Tunes is Powered by Simplecast.

In beauty newness this week... a super-silky loose powder to set your base, reduce the look of pores and control oil and shine. Let's get into it. And, a gorgeous skin-barrier loving cream to whip out when you're skin is needing a little extra TLC. Plus, one of the BEST brow products we've ever tried (oh and it's under $10) LINKS TO EVERYTHING MENTIONED: SPENDY:  MECCA COSMETICA 20% Panthenol Skin Barrier Repair Lotion $70 Elizabeth Arden Ceramide Lift and Firm Cream Makeup Foundation $75 SAVEY: NYX Professional Makeup Micro Brow Pencil - Chocolate $9 MECCA MAX CHILL OUT Brightening Eye Cream $22 NEWBIE:  Benefit Cosmetics The POREfessional Power Powder $68 SHOP MY STASH / EMPTY:  Wella Professionals Color Fresh Mask Chocolate Touch $37 UC Ultra B² Hydrating Serum $121 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Family of Taygeta Podcast: Akatu - Crystal Arches In Sheen UNCODE.initRow(document.getElementById("row-unique-9"));

McDonald's is taking Curry sauce off their menu in France following their Olympic loss. Did Jerry Jones make things worse with CeeDee Lamb? Deion Sanders refused to answer a question from a CBS reporter. Was he wrong for that? Plus, wow impressive were the rookie QB's this weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

McDonald's is taking Curry sauce off their menu in France following their Olympic loss. Did Jerry Jones make things worse with CeeDee Lamb? Deion Sanders refused to answer a question from a CBS reporter. Was he wrong for that? Plus, wow impressive were the rookie QB's this weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

McDonald's is taking Curry sauce off their menu in France following their Olympic loss. Did Jerry Jones make things worse with CeeDee Lamb? Deion Sanders refused to answer a question from a CBS reporter. Was he wrong for that? Plus, wow impressive were the rookie QB's this weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

McDonald's is taking Curry sauce off their menu in France following their Olympic loss. Did Jerry Jones make things worse with CeeDee Lamb? Deion Sanders refused to answer a question from a CBS reporter. Was he wrong for that? Plus, wow impressive were the rookie QB's this weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

Yellowstone. Grand Canyon. Arches. Which national park has more visitors per year than any other? Join Nick Emel and Dr. Buster on a road trip through the U.S.A. to marvel at the beauty and wonder of the Top 10 Most Visited National Parks in America, according to the National Park Service. PLUS… the history of national parks in America, fun facts and trivia about each park, Teddy Roosevelt, Taco Bell, animal encounters, supervolcanoes, Waffle House, and MUCH more.  WATCH THE FULL VIDEO VERSION OF THIS EPISODE: https://www.youtube.com/watch?v=PLSkh81t46o ------------------------------------------- Join us for our special LIVE STREAM on YouTube! Thursday, August 8, at 9 PM EST / 8PM CST / 6PM PST. https://youtube.com/live/hexsUHaSce4 ------------------------------------------- AD-FREE EPISODES: https://www.10ishpod.com/plus  NEWSLETTER: https://www.10ishpod.com/newsletter MERCH: https://www.10ishpod.com/merch REDDIT: https://www.reddit.com/r/10ishPod TIKTOK: https://www.tiktok.com/@10ishpod X (Twitter): https://www.x.com/10ishpod INSTAGRAM: https://www.instagram.com/10ishpod ------------------------------------------- Ad Music (10ish Pod+): "Smooth Move" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  ------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices