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EP #751: Bryan and Krissy review the proliferation of Alien Light Ladies (and guys) across the socials. It seems every other reel is talking in tongues and selling a course on aligning your inner star child! In this wide-ranging, off-the-rails episode of The Commercial Break, Bryan and Krissy start with preschool graduations and end up in the intergalactic rabbit hole of light language influencers. Buckle up. More About EP751: Bryan opens with a hilariously detailed recap of attending a preschool “graduation” where kids practiced their choreography for months… only to immediately collapse, cry, strip, or play dead the moment they hit the stage. Krissy and Bryan swap stories about the madness of modern school ceremonies, audience weirdos, and what happens when parents start crisscross-applesaucing in a sweaty multipurpose room. But halfway through, the episode swerves hard into the stratosphere—literally. Bryan introduces a new obsession: a subculture of TikTok and Instagram influencers claiming to speak alien light languages. These spiritual content creators, often scantily clad and surrounded by rose petals, offer $10,000 courses to “activate your Palladian power” and speak in made-up cosmic tongues. Bryan and Krissy watch and roast a collection of these videos in real time, trying to decode phrases like “divine abundance,” “sacred soul blueprint,” and “cosmic wealth activation”—and trying even harder not to cry from laughing. TCB Clips: R.I.P. "Norm"!! Watch EP #751 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram: @thecommercialbreak Youtube: youtube.com/thecommercialbreak TikTok: @tcbpodcast Website: www.tcbpodcast.com CREDITS: Hosts: Bryan Green & Krissy Hoadley Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends cutting-edge science with Traditional Chinese Medicine (TCM) to support hormonal balance, glowing skin, and vibrant well-being. Ana has never relied on supplements, instead harnessing the power of food as medicine to heal from within. Through her holistic toolkit—including DIY skincare, face yoga, gua sha, targeted hormone-balancing meals and tai chi—she helps women reveal smoother skin, lifted contours, healthier hair and renewed vitality. Ana empowers women to thrive through menopause with grace, reclaiming their youthful glow—no quick fixes or synthetic solutions needed. What We Discuss In This Episode: If you're struggling with dull skin, fatigue, or hormonal imbalances in midlife? In this episode, Ana Pang—a menopause, skin, and vitality specialist—shares how to restore your glow and energy naturally, without relying on supplements or synthetic quick fixes. Drawing from science, Traditional Chinese Medicine (TCM), and her "food-first" philosophy, Ana reveals: ✅ How to nourish your skin and hormones with targeted, nutrient-dense meals. ✅ Simple holistic rituals—like gua sha, face yoga, and tai chi—to lift contours and boost vitality. ✅ Why inner balance is the secret to outer radiance—and how to achieve it at any stage of menopause. We also discuss: Why do so many women experience skin issues and fatigue during menopause, and how is this linked to hormonal changes? Ana emphasize a "food-first" approach—what are the most powerful foods for restoring skin health and energy in menopause? Many women turn to collagen supplements, hormone creams, or cosmetic treatments. Why do you believe natural methods are more effective? Ana incorporates holistic practices like gua sha, face yoga, and tai chi—how do these techniques help improve skin, facial structure, and overall vitality? Stress is a major factor in aging. How can women regulate stress hormones to maintain youthful skin and boundless energy? What are three simple, daily habits midlife women can start today to transform their skin and well-being naturally? Tune in to discover how to age beautifully and feel your best—the natural way! Resources from Ana Pang; Free Guide: 3 TCM-Inspired Habits for Glowing Skin – This downloadable guide introduces simple yet powerful daily habits, inspired by Traditional Chinese Medicine, to help you nourish your skin from within, regulate stress, and restore vitality naturally. 7-Day Transformation Course – TA personalized, holistic skincare program where you work with Ana for 7 days on a schedule that fits your lifestyle. You'll receive a customized skin plan tailored to your specific needs—whether it's skin concerns, hair health, or energy restoration. Ana guides you step-by-step on how to address your challenges using natural, proven techniques. Many of Ana's past clients have seen remarkable improvements in their skin texture, face structure, and overall vitality. The course is normally $499, but for our audience, Ana is offering an exclusive 20% discount. Link: https://www.menopauseskincare.life Connect With Ana Pang: Website: https://www.menopauseskincare.life Facebook: https://www.facebook.com/ana.pang.218/ Linkedin: https://www.linkedin.com/in/anapang780218 Youtube: https://www.youtube.com/@pangana78218 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
Have you come across the terms Protection Orders and Restraining Orders? What do they mean, and what legal process does a domestic violence victim undergo after reporting to the authorities? Here's a guide and explanation from family lawyer Atty. Jesil Cajes. - Narinig mo na ba ang terminong Protection Orders at Restraining Orders? Ano ang mga ito ano ang legal na proseso na pinagdaraanan ng isang biktima ng domestic violence matapos magsumbong sa mga awtoridad. Narito ang gabay at paliwanag mula kay family lawyer Atty. Jesil Cajes.
The migration system is complex and confusing. Experts say a lack of accessible support and credible information is leading to visa abuse. - Komplikado at magulo ang sistema ng migrasyon. Sabi ng mga eksperto, ang kakulangan ng tamang suporta at impormasyon ay nagdudulot ng pang-aabuso sa visa.
(00:00-14:28) Is Rocky III overrated? Frank Cusumano liked Rocky a little too much. Jackson likes a dangling earring. Rick Hummel got kicked out of a Leon Spinx press conference by Mr. T by mistake. Jackson sailing in Cape Cod. Doug officiating the Plow Wedding. Monocles and opera glasses.(14:36-25:53) Audio from TNT and Panger calling St. Louisan Trent Frederic's fight last night. TMA vs. Maroon and Pang. Maroon talking Connor McDavid's speed. NHL 'Yoff talk. It's not right, but it's what you do. Bill Simmons was in a bad place after the Tatum injury.(26:02-37:38) They're tired of the onboarding bit in the YouTube chat. St. Louis Cardinals ranked with the sixth best young core. GWAR. Carrying water for Camp Liiberatore. Jackson looks up GWAR.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the month of August 1991 many games were released for the Commodore 64. In episode one-hundred-and-eighty-seven of Zapped to the Past, we start our look at some of those games, including the poppy Pang, the murky Mercs, and the familiar Turbo Charge and wonder which one of the Clanobites really tastes the sausage…? Games covered in this episode: Turbo Charge Pang England Championship Special Mercs Beverly Hills Cats Find us here: https://zappedtothepast.com/ If you would like to help us out and join our Patreon, find it here: https://www.patreon.com/zappedtothepast If you want to buy amazing Zapped to the Past merch, go here: https://zappedtothepast.shop https://www.redbubble.com/people/zappedtothepast/shop If you want to buy a Coffee for Zapped to the Past, go here: https://ko-fi.com/zappedtothepast Need our links in one place - you can do that too: https://linktr.ee/zappedtothepast https://online.pubhtml5.com/oowg/grrx/#p=1 Additional links mentioned in the Podcast: https://archive.org/details/Turbo_Charge_1991_System_3_M3 https://www.youtube.com/watch?v=_W7wqQwa-TU&ab_channel=Met4life1995 https://www.youtube.com/watch?v=1NTPbPYM-FQ&ab_channel=Blur https://www.youtube.com/watch?v=BBs5JQFqq5Y&ab_channel=VanillaIce https://www.youtube.com/watch?v=hM_oov3dU6A&ab_channel=ManicStPreachersVEVO https://www.youtube.com/watch?v=4NOSsDwcWzM&ab_channel=obscureoldskool https://www.youtube.com/watch?v=j94mjMGXrvo&ab_channel=LondonRecords https://www.youtube.com/watch?v=3DYfyfkk4_E&ab_channel=rokkaholik https://www.youtube.com/watch?v=v2kL0C5lUd4&ab_channel=NotandNowAvailableonYoutube%21 https://www.youtube.com/watch?v=Ob0mYdbFjdU&ab_channel=paulyoungchannel https://www.youtube.com/watch?v=yXr2EFomFkU&ab_channel=JoniMitchell https://www.youtube.com/watch?v=BtK_y1n2ERk&ab_channel=80%27s90%27sMusicVideo%27sRemastered%40Videos80s https://www.youtube.com/watch?v=DvQ-YXFiaIA&ab_channel=Level42Dotcom https://www.youtube.com/watch?v=oC7er_6dpsI&ab_channel=remhq https://www.youtube.com/watch?v=brRB4I47VQs&ab_channel=koollatter https://www.youtube.com/watch?v=EWD02UzMHpM&ab_channel=KeeFHiDefVideos https://www.youtube.com/watch?v=10V_Z0_udjg&ab_channel=MartikaVEVO https://www.youtube.com/watch?v=fGPTVRGqfeo&ab_channel=DavidBryant https://www.youtube.com/watch?v=6mj9AMhrz8g&ab_channel=LondonRecords https://www.youtube.com/watch?v=HiYekI2zZa0&ab_channel=zttrecords https://www.youtube.com/watch?v=7lMXycNsqu0&ab_channel=Grasi11 https://www.youtube.com/watch?v=z9iswny-8Vw&ab_channel=SubPop https://www.youtube.com/watch?v=Rpnkjbhr5vs&ab_channel=PWL https://www.youtube.com/watch?v=pSw8an1u3rc&ab_channel=TheTurtles-Topic https://www.youtube.com/watch?v=tPOXhIlAy4g&ab_channel=jezzyby47 https://www.youtube.com/watch?v=8f6BhttDGR8&ab_channel=adamwheeldon https://www.youtube.com/watch?v=rFP5hqVOzN8&ab_channel=UtahSaints https://www.youtube.com/watch?v=qP2nTxojwBQ&ab_channel=TheFarm https://www.youtube.com/watch?v=w4xeHYI4A2k&ab_channel=stereomusicvideo https://www.youtube.com/watch?v=Jwbpar_bMHI&ab_channel=PrimalScreamVEVO https://www.youtube.com/watch?v=YHfasfkX8MM&ab_channel=ajs58174 https://www.youtube.com/watch?v=6f4BwQFF-Os&ab_channel=Prince https://www.youtube.com/watch?v=Q9OEaZIKZ6U&ab_channel=SimpleMindsVEVO https://www.youtube.com/watch?v=ydrtF45-y-g&ab_channel=SaltNPepaVEVO https://www.youtube.com/watch?v=aUWMCKEx81o&ab_channel=EMFtheband https://www.youtube.com/watch?v=_kctwd4w7R0&ab_channel=MarkyMarkVEVO https://www.youtube.com/watch?v=xxCtcRby-dE&ab_channel=PeterElie https://www.youtube.com/watch?v=jCCbvD99toA&ab_channel=utahwrx https://www.youtube.com/watch?v=NzD6ORX2oU4&ab_channel=PaulaAbdulVEVO
HEADLINES: Umpire ; Sinning ; Freudian Stuffs ; Digital Dislocation in Pang? ; About “All Your Base Are Belong To Us” with Drew and Jessica ; Da Bone Checks In ; Patrick Checks In 2x ; OldFatMan Checks InTiTR News Coffee Mugs: https://teespring.com/this-is-true-really-news?cid=102950&page=1&pid=658&tsmac=store&tsmic=special-ts-5#thisistruereallynews #funnyUnconventionalUpdates, SurrealStories, True news, Unbelievable stories, Bizarre news,
En este episodio, profundizamos en uno de los fenómenos más devastadores pero menos comprendidos en neurorrehabilitación: la denervación muscular tras una lesión medular. A través de una revisión exhaustiva de la literatura científica y de la experiencia clínica, abordamos qué ocurre realmente con los músculos que han perdido su inervación, cómo se transforman con el tiempo y qué posibilidades tenemos para intervenir. Hablamos sobre neurofisiología, degeneración axonal, fases de la denervación, y cómo la estimulación eléctrica —especialmente con pulsos largos— puede modificar el curso degenerativo incluso años después de la lesión. Exploramos también el Proyecto RISE, los protocolos clínicos actuales y las implicaciones terapéuticas reales de aplicar electroestimulación en músculos completamente denervados. Si trabajas en neurorrehabilitación o te interesa la ciencia aplicada a la recuperación funcional, este episodio es para ti. Referencias del episodio: 1. Alberty, M., Mayr, W., & Bersch, I. (2023). Electrical Stimulation for Preventing Skin Injuries in Denervated Gluteal Muscles-Promising Perspectives from a Case Series and Narrative Review. Diagnostics (Basel, Switzerland), 13(2), 219. https://doi.org/10.3390/diagnostics13020219 (https://pubmed.ncbi.nlm.nih.gov/36673029/). 2. Beauparlant, J., van den Brand, R., Barraud, Q., Friedli, L., Musienko, P., Dietz, V., & Courtine, G. (2013). Undirected compensatory plasticity contributes to neuronal dysfunction after severe spinal cord injury. Brain : a journal of neurology, 136(Pt 11), 3347–3361. https://doi.org/10.1093/brain/awt204 (https://pubmed.ncbi.nlm.nih.gov/24080153/). 3. Bersch, I., & Fridén, J. (2021). Electrical stimulation alters muscle morphological properties in denervated upper limb muscles. EBioMedicine, 74, 103737. https://doi.org/10.1016/j.ebiom.2021.103737 (https://pubmed.ncbi.nlm.nih.gov/34896792/). 4. Bersch, I., & Mayr, W. (2023). Electrical stimulation in lower motoneuron lesions, from scientific evidence to clinical practice: a successful transition. European journal of translational myology, 33(2), 11230. https://doi.org/10.4081/ejtm.2023.11230 (https://pmc.ncbi.nlm.nih.gov/articles/PMC10388603/). 5. Burnham, R., Martin, T., Stein, R., Bell, G., MacLean, I., & Steadward, R. (1997). Skeletal muscle fibre type transformation following spinal cord injury. Spinal cord, 35(2), 86–91. https://doi.org/10.1038/sj.sc.3100364 (Burnham, R., Martin, T., Stein, R., Bell, G., MacLean, I., & Steadward, R. (1997). Skeletal muscle fibre type transformation following spinal cord injury. Spinal cord, 35(2), 86–91. https://doi.org/10.1038/sj.sc.3100364). 6. Carlson B. M. (2014). The Biology of Long-Term Denervated Skeletal Muscle. European journal of translational myology, 24(1), 3293. https://doi.org/10.4081/ejtm.2014.3293 (https://pubmed.ncbi.nlm.nih.gov/26913125/). 7. Carraro, U., Boncompagni, S., Gobbo, V., Rossini, K., Zampieri, S., Mosole, S., Ravara, B., Nori, A., Stramare, R., Ambrosio, F., Piccione, F., Masiero, S., Vindigni, V., Gargiulo, P., Protasi, F., Kern, H., Pond, A., & Marcante, A. (2015). Persistent Muscle Fiber Regeneration in Long Term Denervation. Past, Present, Future. European journal of translational myology, 25(2), 4832. https://doi.org/10.4081/ejtm.2015.4832 (https://pubmed.ncbi.nlm.nih.gov/26913148/). 8. Chandrasekaran, S., Davis, J., Bersch, I., Goldberg, G., & Gorgey, A. S. (2020). Electrical stimulation and denervated muscles after spinal cord injury. Neural regeneration research, 15(8), 1397–1407. https://doi.org/10.4103/1673-5374.274326 (https://pubmed.ncbi.nlm.nih.gov/31997798/). 9. Ding, Y., Kastin, A. J., & Pan, W. (2005). Neural plasticity after spinal cord injury. Current pharmaceutical design, 11(11), 1441–1450. https://doi.org/10.2174/1381612053507855 (https://pmc.ncbi.nlm.nih.gov/articles/PMC3562709/). 10. Dolbow, D. R., Bersch, I., Gorgey, A. S., & Davis, G. M. (2024). The Clinical Management of Electrical Stimulation Therapies in the Rehabilitation of Individuals with Spinal Cord Injuries. Journal of clinical medicine, 13(10), 2995. https://doi.org/10.3390/jcm13102995 (https://pubmed.ncbi.nlm.nih.gov/38792536/). 11. Hofer, C., Mayr, W., Stöhr, H., Unger, E., & Kern, H. (2002). A stimulator for functional activation of denervated muscles. Artificial organs, 26(3), 276–279. https://doi.org/10.1046/j.1525-1594.2002.06951.x (https://pubmed.ncbi.nlm.nih.gov/11940032/). 12. Kern, H., Hofer, C., Mödlin, M., Forstner, C., Raschka-Högler, D., Mayr, W., & Stöhr, H. (2002). Denervated muscles in humans: limitations and problems of currently used functional electrical stimulation training protocols. Artificial organs, 26(3), 216–218. https://doi.org/10.1046/j.1525-1594.2002.06933.x (https://pubmed.ncbi.nlm.nih.gov/11940016/). 13. Kern, H., Salmons, S., Mayr, W., Rossini, K., & Carraro, U. (2005). Recovery of long-term denervated human muscles induced by electrical stimulation. Muscle & nerve, 31(1), 98–101. https://doi.org/10.1002/mus.20149 (https://pubmed.ncbi.nlm.nih.gov/15389722/). 14. Kern, H., Rossini, K., Carraro, U., Mayr, W., Vogelauer, M., Hoellwarth, U., & Hofer, C. (2005). Muscle biopsies show that FES of denervated muscles reverses human muscle degeneration from permanent spinal motoneuron lesion. Journal of rehabilitation research and development, 42(3 Suppl 1), 43–53. https://doi.org/10.1682/jrrd.2004.05.0061 (https://pubmed.ncbi.nlm.nih.gov/16195962/). 15. Kern, H., Carraro, U., Adami, N., Hofer, C., Loefler, S., Vogelauer, M., Mayr, W., Rupp, R., & Zampieri, S. (2010). One year of home-based daily FES in complete lower motor neuron paraplegia: recovery of tetanic contractility drives the structural improvements of denervated muscle. Neurological research, 32(1), 5–12. https://doi.org/10.1179/174313209X385644 (https://pubmed.ncbi.nlm.nih.gov/20092690/). 16. Kern, H., & Carraro, U. (2014). Home-Based Functional Electrical Stimulation for Long-Term Denervated Human Muscle: History, Basics, Results and Perspectives of the Vienna Rehabilitation Strategy. European journal of translational myology, 24(1), 3296. https://doi.org/10.4081/ejtm.2014.3296 (https://pmc.ncbi.nlm.nih.gov/articles/PMC4749003/). 17. Kern, H., Hofer, C., Loefler, S., Zampieri, S., Gargiulo, P., Baba, A., Marcante, A., Piccione, F., Pond, A., & Carraro, U. (2017). Atrophy, ultra-structural disorders, severe atrophy and degeneration of denervated human muscle in SCI and Aging. Implications for their recovery by Functional Electrical Stimulation, updated 2017. Neurological research, 39(7), 660–666. https://doi.org/10.1080/01616412.2017.1314906 (https://pubmed.ncbi.nlm.nih.gov/28403681/). 18. Kern, H., & Carraro, U. (2020). Home-Based Functional Electrical Stimulation of Human Permanent Denervated Muscles: A Narrative Review on Diagnostics, Managements, Results and Byproducts Revisited 2020. Diagnostics (Basel, Switzerland), 10(8), 529. https://doi.org/10.3390/diagnostics10080529 (https://pubmed.ncbi.nlm.nih.gov/32751308/). 19. Ko H. Y. (2018). Revisit Spinal Shock: Pattern of Reflex Evolution during Spinal Shock. Korean journal of neurotrauma, 14(2), 47–54. https://doi.org/10.13004/kjnt.2018.14.2.47 (https://pubmed.ncbi.nlm.nih.gov/30402418/). 20. Mittal, P., Gupta, R., Mittal, A., & Mittal, K. (2016). MRI findings in a case of spinal cord Wallerian degeneration following trauma. Neurosciences (Riyadh, Saudi Arabia), 21(4), 372–373. https://doi.org/10.17712/nsj.2016.4.20160278 (https://pmc.ncbi.nlm.nih.gov/articles/PMC5224438/). 21. Pang, Q. M., Chen, S. Y., Xu, Q. J., Fu, S. P., Yang, Y. C., Zou, W. H., Zhang, M., Liu, J., Wan, W. H., Peng, J. C., & Zhang, T. (2021). Neuroinflammation and Scarring After Spinal Cord Injury: Therapeutic Roles of MSCs on Inflammation and Glial Scar. Frontiers in immunology, 12, 751021. https://doi.org/10.3389/fimmu.2021.751021 (https://pubmed.ncbi.nlm.nih.gov/34925326/). 22. Schick, T. (Ed.). (2022). Functional electrical stimulation in neurorehabilitation: Synergy effects of technology and therapy. Springer. https://doi.org/10.1007/978-3-030-90123-3 (https://link.springer.com/book/10.1007/978-3-030-90123-3). 23. Swain, I., Burridge, J., & Street, T. (Eds.). (2024). Techniques and technologies in electrical stimulation for neuromuscular rehabilitation. The Institution of Engineering and Technology. https://shop.theiet.org/techniques-and-technologies-in-electrical-stimulation-for-neuromuscular-rehabilitation 24. van der Scheer, J. W., Goosey-Tolfrey, V. L., Valentino, S. E., Davis, G. M., & Ho, C. H. (2021). Functional electrical stimulation cycling exercise after spinal cord injury: a systematic review of health and fitness-related outcomes. Journal of neuroengineering and rehabilitation, 18(1), 99. https://doi.org/10.1186/s12984-021-00882-8 (https://pubmed.ncbi.nlm.nih.gov/34118958/). 25. Xu, X., Talifu, Z., Zhang, C. J., Gao, F., Ke, H., Pan, Y. Z., Gong, H., Du, H. Y., Yu, Y., Jing, Y. L., Du, L. J., Li, J. J., & Yang, D. G. (2023). Mechanism of skeletal muscle atrophy after spinal cord injury: A narrative review. Frontiers in nutrition, 10, 1099143. https://doi.org/10.3389/fnut.2023.1099143 (https://pubmed.ncbi.nlm.nih.gov/36937344/). 26. Anatomical Concepts: https://www.anatomicalconcepts.com/articles
Under 00-talet skymtades ungdomar beväpnade med frukt och grönt på svenska gator och torg. Fäktningsmatcherna med purjolökar såg kanske fåniga ut, men bakom de komiska scenerna dolde sig en riksomfattande låtsaslek på liv och död. Deathgame var ett fenomen där lajv mötte digitalt spel - en intensiv lönnmördarlek som engagerade tusentals spelare under sina glansdagar. Speljuntans Elisabeth Bergqvist dyker ner bland svartrockare och stuprörsjeans och pratar med spelets grundare, Yvonne Undin, om glitterbrev, ninjauppdrag och maskineriet som fick spelet att rulla. Dessutom hörs röster från Elisabeths förflutna berätta om en rivalitet som skakade Värmland under våren 2008. Vill du att Speljuntan ska kunna fortsätta göra dokumentärer? Kolla in hur du kan stötta oss på http://www.speljuntan.se. Där kan du även kan höra ett Patreon-exklusivt eftersnack om dokumentären! Producerad av: Elisabeth Bergqvist Ljudtekniker: Jonas Sjöberg Musik: Frönäs Avsnittsbild: Anna Nilsson Inläsning: Robert Eklund
Inläst: Tjänster som Microsoft Office och Google Drive kan bli olagliga att använda i EU – efter att Trump sparkat dataövervakare. ”Faller det, sker det direkt. Pang, boom”, säger experten Carl Heath. Lyssna på en artikel av Sara L Bränström.
For the latest news in the Philippines, VP Sara Duterte has received the summons over her alleged threat to the life of Pres. Marcos Jr. last November, while the Balikatan Exercises with the Australian Defence Force continue, among other updates. - Para sa balita sa Pilipinas, natanggap na ni VP Sara Duterte ang summons kaugnay sa umano'y pagbanta sa buhay ni Pang. Marcos Jr noong Nobyembre habang nagpapatuloy naman ang Balikatan Exercises kasama ang Australian Defence Force at iba pa.
NHL on TNT Analyst Darren Pang joined the headlines around the Stanley Cup Playoffs, the Maple Leafs' search to close out the series against the Senators, the compelling players to make an impact, the viewpoints on how the team will perform, the Oilers series comeback against the Kings and more.
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I veckans avsnitt av Soffhjältarna pratas det om John Cena som president, rovjuret som hjälte, Oscar för stunts och trailern till nya säsongen av Wednesday. Dessutom recensioner av brutala action-thrillern Havoc och nya säsongen av The Last of Us. Trevlig … Fortsätt läsa →
Crystal Akana Pang — a 21-year radio veteran, devoted wife, mother, and proud Native Hawaiian — embodies perseverance, passion, and the true spirit of aloha. Learn more about this familiar face and voice who hails from Oahu and was also featured on American Idol.
Have you ever wondered if your headaches or migraines are actually something deeper — and if there's more you could be doing to truly heal? So many people think headaches and migraines are just “normal” or something they have to push through. Worse, they get stuck bouncing from specialist to specialist, trying endless medications without real answers. But here's the truth: When it comes to headaches, migraines, and even post-concussion symptoms, understanding the root cause — not just treating the symptom — is what actually changes lives. And that's exactly what today's guest, Dr. Jimmy Pang, dives into. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How chronic pain and migraine personally shaped Dr. Jimmy Pang's approach to healing Why migraines are more than just "bad headaches" — and the surprising symptoms you might not know about The real difference between headaches and migraines (and why the distinction matters for your treatment!) How to move from managing triggers to building true neurological resilience after concussion and migraine If you've been feeling stuck, unheard, or overwhelmed in your recovery journey, this conversation will give you fresh hope — and a whole new way to look at your healing. Connect with Dr. Jimmy Pang: Webiste: https://pangphysicaltherapy.com Instagram: @PangPhysicalTherapy You can purchase the Vagal Nerve Stimulator here: https://hoolest.com/?sca_ref=8229723.zXtTYw4w863N Let's connect! Instagram: @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership Episode Sponsor: JANE APP To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
Tjänster som Microsoft Office och Google Drive kan bli olagliga att använda i EU – efter att Trump sparkat dataövervakare. ”Faller det, sker det direkt. Pang, boom”, säger experten Carl Heath.
Komedinestorn John Cleese intervjuas av Nathalie Rothschild. Han är mannen bakom tv-serier och filmer som Monty Pythons flygande cirkus, Pang i bygget och En fisk som heter Wanda. Nu är John Cleese, 85 år, Sverigeaktuell. Hur ser han på cancelkultur, påven och transfrågan – och vad får humorlegenden själv att skratta och gråta idag?
Komedinestorn John Cleese intervjuas av Nathalie Rothschild. Han är mannen bakom tv-serier och filmer som Monty Pythons flygande cirkus, Pang i bygget och En fisk som heter Wanda. Nu är John Cleese, 85 år, Sverigeaktuell. Hur ser han på cancelkultur, påven och transfrågan – och vad får humorlegenden själv att skratta och gråta idag?
Ay isang kwento ng pagsubok, pangamba, at pakikibaka laban sa mga puwersang hindi natin lubos na nauunawaan. Tunghayan ang buhay ni Cecil at ng kanyang pamilya—isang pamilyang nagdusa sa kahirapan, tinanggap ang isang alok na puno ng pangako, at natagpuan ang sarili sa isang bangungot ng takot at misteryo. Alamin ang pagsubok ng isang dalagang itinakda sa kapalarang hindi niya inasahan, ang sikreto ng isang garapang langis na nagtataglay ng proteksyon laban sa kasamaan, at ang madilim na katotohanang bumalot sa kanyang bagong tahanan.
Word on social media is Chicago's funniest food duo is filming a second season of their show. We're of course talking about “Poochie & Pang (eat Chicago),” starring Poochie from The Wiener's Circle and longtime food critic Kevin Pang. While we wait to see what they're eating this season, we're revisiting a conversation host Jacoby Cochran had with the pair last fall about their Chicago food hot takes and the burgers they ate in season one. Get more from City Cast Chicago when you become a City Cast Chicago Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this April 23 episode: Babbel – Get up to 60% off at Babbel.com/CITYCAST Aura Frames – Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Moats Entertainment – Save $5 with code CityCast Paramount Theatre – Save $5 off each ticket with Code CityCast. Offer is good for up to 4 tickets Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE
Die Dominanz der Chinesen bei der diesjährigen Weltmeisterschaft im Crucible Theatre von Sheffield geht weiter. Nach der Rekord-Teilnahme von 10 Spielern aus dem Reich der Mitte stehen nun garantiert schon sechs davon im Achtelfinale, so viele wie noch nie und mehr als aus jeder anderen Nation. Ding Junhui und Si Jiahui zogen weitgehend souverän in die 2. Runde ein, heute wird noch mindestens ein weiterer Chinese folgen. Ronnie O'Sullivan führt derweil knapp gegen Ali Carter, Zhang und Pang sprengen den Zeitplan und Murphy und Trump können sich auf ein Duell im Achtelfinale vorbereiten. Kathi und Chris fassen den gestrigen Tag bei ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.
Joe is an assassin in Thailand working on his final jobs before retirement when love strikes and the tables turn. Can he escape Bangkok alive? We find out as we watch the 2008 remake, Bangkok Dangerous from the Pang brothers starring Nicolas Cage, Charlie Yeung, and Shahkrit Yamnarm! Thanks for joining us. Let's hit it.Then we run our little computer system thingy to find out what movie joins the Wheel-O-Cage next! Don't forget to check out our social media pages to see the next Wheel-O-Cage spin and find out what movie we're reviewing next on the show! Plus, CAGE-O Bingo!Links: comingofcage.comMerch Store: https://www.teepublic.com/stores/derricostudios?ref_id=7261Reddit: https://www.reddit.com/r/comingofcage/Apple Podcasts: https://podcasts.apple.com/us/podcast/coming-of-cage/id1625687655Spotify: https://open.spotify.com/show/1mVw6A52QjbMeQicIlj4i7Spreaker: https://www.spreaker.com/podcast/coming-of-cage–6057154RSS Feed: https://anchor.fm/s/fbf3c75c/podcast/rssJoin our Film Forum for news, memes, spoiler conversations, tournaments, polls, and more: Facebook.com/groups/ScreenHeroesA Derrico Studios ProductionHosted by Derreck Mayer & Ryan CoutureExecutive Producer & Editor: Derreck Mayer
What if midlife wasn't about decline, but about reclaiming vitality? In this inspiring episode of Healthy Waves, host Sana speaks with Ana Pang, a menopause skin and vitality specialist who reversed her biological age by 20 years. Ana shares her deeply personal journey into hormonal health, the power of Traditional Chinese Medicine, and how cortisol might be the hidden culprit behind your fatigue, fog, and skin issues. We explore her signature Yin Yang Method—a blend of science, TCM, face yoga, natural skincare, and stress management—that's helped women worldwide thrive through perimenopause and beyond. This episode is a masterclass on aging well, balancing hormones naturally, and embracing midlife with grace and energy. About the Guest: Ana Pang is a renowned Menopause Skin & Vitality Specialist with over 20 years of experience. Her proprietary Yin Yang Method combines Traditional Chinese Medicine with natural skincare, hormone-supportive nutrition, and stress management techniques to restore radiance and resilience in women. Ana's mission? To redefine aging and help women feel empowered during their midlife transition. Key Takeaways: Midlife hormonal changes can trigger subtle yet powerful symptoms—listen to your body's whispers before they become screams. Cortisol imbalance is often overlooked but significantly impacts energy, skin, and brain function. The Yin Yang Method supports hormonal health with natural remedies like green tea, herbal infusions, gua sha, and face yoga. Small daily practices—like switching to antioxidant-rich hydration—can create lasting transformation. Preventive health, not reactive treatment, is key to aging vibrantly and feeling alive in your 40s and beyond. Connect with Ana Pang: Website:A Dot Line Follow on Facebook:Ana Pang – A Dot Line Book a lifestyle assessment session via her website and discover how to align your hormones, skin, and vitality. Want to be a guest on Healthy Mind, Healthy Life? DM on PM: DM Me Here Subscribe To Newsletter Join Community Stay Tuned And Follow Us! YouTube Instagram Threads Facebook LinkedIn | LinkedIn (Avik) #podmatch #healthymind #healthymindbyavik #wellness #menopause #hormonebalance #aginggracefully #tcm #midlifevitality
The latest surprise bonus episode of Systematic Geekology features an in-depth discussion of HBO's acclaimed series, The White Lotus. Hosts Kevin Schaeffer and Elizabeth Pangalangan Clyde, affectionately known as Liz or Pang, delve into the intricacies of this captivating narrative that satirizes the lives of the affluent through a lens of dark humor and suspenseful storytelling. The duo examines the character dynamics and societal themes that permeate the series, offering insights into the moral complexities and transformations of the characters across its three seasons. With the recent season finale fresh in their minds, they engage in a lively dialogue about the show's exploration of class, privilege, and the human condition, while also pondering the implications of the shocking events that unfold. Join us as we unravel the layers of this compelling show and contemplate what lies ahead for its richly drawn characters.A detailed exploration of the series 'White Lotus' unfolds as hosts Kevin Schaeffer and Elizabeth Pangalangan Clyde engage in an incisive and thoughtful analysis of its intricate narrative structures and character dynamics. In this bonus episode of Systematic Geekology, they delve into the thematic richness of the show, which is characterized by its satirical examination of wealth, privilege, and the moral quandaries faced by its characters. The duo reflects on the show's unique format, which sees each season set in a different luxurious resort, focusing on a new cast of characters while maintaining a consistent thematic core. The conversation begins with Kevin and Liz sharing their personal experiences with the series, highlighting their enthusiastic responses to its compelling storytelling and complex character arcs. They dissect the series' ability to intertwine dark humor with poignant social commentary, illustrating how the characters, despite their often despicable traits, are presented with depth and nuance that invites the audience to engage in a critical examination of their own values and societal norms. As the discussion progresses, they provide a tantalizing overview of the third season, which culminates in a murder mystery that serves as a backdrop for deeper explorations of identity, morality, and the consequences of privilege. Through their analysis, listeners are encouraged to reflect on the implications of the show's narrative choices and the broader societal critiques it presents, making this episode a must-listen for any fan of the series or those seeking to engage with contemporary television in a meaningful way.Takeaways: The White Lotus series, through its rich character development, adeptly satirizes themes of wealth, privilege, and class dynamics, offering a profound exploration of human nature. Each season of The White Lotus introduces a new location and cast while maintaining a central murder mystery that serves as a backdrop for deeper character studies. The juxtaposition of characters from affluent backgrounds against those in service roles highlights the show's critique of societal hierarchies and moral ambiguities. The narrative structure of The White Lotus unfolds in real-time, providing an immersive experience as viewers witness the characters' intertwining lives over the course of a week. Season three delves into spiritual themes, contrasting the characters' materialistic pursuits with their search for meaning in a world defined by privilege and power. The complexity of character arcs, such as the transformation of initially despicable characters into more nuanced individuals, challenges viewers' perceptions and expectations throughout the series' progression. ..We discuss all this and more in this one! Join in the conversation with us on Discord now!.Support our show...
A new blood of Filipino artists are drawing attention to Philippine folklore, heroes, and the country's many pervasive social issues as their works take centre stage at the Asia Pacific Triennial 11 at the Gallery of Modern Art Brisbane. - Tampok ang mga aswang, anito at tikbalang at iba pang mga lokal na bayani sa mga obra ng mga Pinoy artists; kabilang din ang pagtalakay sa mahalagang isyu sa lipunan sa Asia Pacific Triennial 11 sa Gallery of Modern Art Brisbane.
Die Nachrichtenlage kann bedrückend sein. In Zeiten wie diesen brauchen wir Mut. Was Mut ist, wie wir unseren Mut-Muskel stärken können und wie wir mit Achtsamkeit mutiger werden.**********Quellen aus der Folge:Christopher J. Keller: Courage, psychological well-being, and somatic symptoms. Clinical Psychology Dissertations, 17, 2016.Pang, D., & Ruch, W. (2019). The mutual support model of mindfulness and character strengths. Mindfulness, 10, 1545-1559.**********Dianes und Main Huongs Empfehlungen:Budde, M.R. (2023). How we learn tob e brave. Decisive Moments in Life and Faith. Authentic. **********Mehr zum Thema bei Deutschlandfunk Nova:Motivation: Achtsam ambitioniert sein und nach dem Warum fragenLebensentwürfe: Was, wenn unsere Freunde an einem anderen Punkt sind?Zyklus: Die Superpower Menstruation achtsam nutzen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de
The focus of our discourse today is the live-action adaptation of "One Piece" on Netflix, which we shall examine in detail. This series has garnered significant attention for its portrayal of determination and adventure, capturing the essence of its characters while infusing a fresh perspective into the beloved narrative. We shall delve into the intricacies of the adaptation, exploring how it condenses the vast lore of the East Blue saga into a mere eight episodes, effectively encapsulating the original anime's spirit. Furthermore, we shall reflect on the performances of the cast, highlighting their ability to embody the multifaceted personalities of the characters, which has resonated deeply with both new viewers and long-time fans alike. Join us as we navigate through the triumphs and challenges presented by this adaptation, and consider the implications it holds for future installments of the series.The fourth installment of our 'Flix Fridays' bonus series embarks upon an in-depth analysis of the live-action adaptation of 'One Piece' on Netflix, hosted by the dynamic duo of Elizabeth Clyde, affectionately known as Liz or Pang, and Christian Ashley. The hosts commence the discussion by reflecting on their personal experiences with the series, elucidating their initial apprehensions regarding the adaptation of such a beloved anime into live action. Liz recounts her anticipation for the release, fueled by her commitment to the source material, while Christian reveals his hesitance based on previous adaptations of anime that fell short of expectations. As they delve deeper into the series, they explore the character development, narrative choices, and visual fidelity to the original work. The hosts laud the casting choices, particularly highlighting how well the actors embody their characters, thus contributing to a rich and immersive viewing experience. They reflect on how the adaptation manages to preserve the whimsical essence of the original while infusing it with depth, ensuring that both newcomers and long-time fans can find enjoyment in the storytelling. Through thoughtful discourse, Liz and Christian dissect pivotal moments that resonate with the audience, demonstrating how the live-action series successfully translates the spirit of adventure and camaraderie that defines 'One Piece'.Takeaways: This episode delves deeply into the live-action adaptation of One Piece on Netflix, highlighting its unique approach to character development. The hosts express a profound appreciation for the casting choices, praising the actors' abilities to embody their respective roles authentically. Listeners are informed that the adaptation condenses significant plot points from the original anime, effectively maintaining narrative coherence despite the compression. The discussion emphasizes the importance of staying true to the source material while also embracing the creative liberties necessary for a live-action format. The hosts reflect on their emotional connections to the characters, revealing how the portrayal affected their perceptions of the original story. The episode culminates with a contemplation of future adaptations and the potential challenges they may face in meeting the expectations set by the first season. .We discuss all this and more in this one! Join in the conversation with us on Discord now!.Support our show on Captivate or Patreon, or by purchasing a comfy T-Shirt in our store!.Check out the...
NHL on TNT Analyst Darren Pang joined OverDrive to discuss the headlines around the NHL, the best contenders leading up to the Stanley Cup Playoffs, the Stars' direction towards the prize, Stuart Skinner's injury with the Oilers, the Maple Leafs' starting goaltending in the crease and more.
Tre raringer møttes for 200. gang(!) med funfacts i beltet. Pang! Pang! Vi kan takke menn med musearm for kvinners frigjøring. Forgifte fisk med insulin. Og patte på hvitmaling.Raringer:Pia Ve Dahlen (@eplesko)Safina de Klerk (@safinadeklerk) Jessica Emily Roos (@tox.roos)
Today we're joined by the Chief Growth Officer at FreshBooks and an established leader in the tech industry. Her journey from working in fast-paced consumer goods to being a driving force behind Uber Eats' launch in Canada, and now helping shape FreshBooks' growth, is nothing short of inspiring. As the daughter of immigrant entrepreneurs, she brings a deep understanding of small business challenges and is passionate about supporting diverse voices in tech. Welcome, Faye Pang. Faye PangFreshBooksInstagramLinkedInTikTokYouTubeMena MassoudAlex Maryuen
Trapped in an isolated gas station by a voracious Splinter parasite that transforms its still-living victims into deadly hosts, a young couple and an escaped convict must find a way to work together to survive this primal terror.Guest Host: Josh Pang (www.youtube.com/pixelopinions)Director: Toby WilkinsWriter: Ian Shorr, Kai Barry, Toby WilkinsStars: Shea Whigham, Jill Wagner, Paulo CostanzoPatreon: https://www.patreon.com/bsbargainbin Merch: https://www.redbubble.com/people/bsbargainbin/shophttps://anchor.fm/bsbargainbin https://www.facebook.com/BSBargainBin/https://www.instagram.com/bs.bargain.bin/https://twitter.com/bsbargainbin
John Pang joins Teen to talk about Trump's escalating trade war with China, and why we in America may have grown complacent with China only playing defense i.e. responding in kind and proportion to American aggression. Is it possible that era of Chinese conservatism is over, and that we could see China taking the tempo of the fight and switching to offense? What could China do to us? See Teen's related article on Substack here: https://interarma.substack.com/p/scott-bessents-coming-war-against?r=6pahq To support Plan A and get access to bonus episodes and the Discord community: patreon.com/planamag
(00:00-22:46) Blues analyst, Joey Vitale joins the program. Are 6:00AM texts too early for Joey? Tim can text him anytime. You guys ever been punched in the crotch? The Parayko news was a punch to the crotch. What would Joey do if he was President of Hockey Operations? The message it sends if you make a "sell" type move at this point. Not a fan of trampoline parks. (22:54-37:49) Drops of the Week. Gold Star for Jackson. Media Wars. Audio of Panger calling Ovechkin a One Trick Pony. Pang said the comments were taken out of context. Audio of Charles Barkley going after Kendrick Perkins. (37:59-52:39) Gabe DeArmond of Power Mizzou joins us talking tournament. Maybe Gabe can stay at Kim English's house. Missouri's defensive issues over the last few. Coach Gates needs Jackson on defense. How will the SEC tournament affect the Tigers seeding? Brady Cook's pro status after the combine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
(00:00-22:46) Blues analyst, Joey Vitale joins the program. Are 6:00AM texts too early for Joey? Tim can text him anytime. You guys ever been punched in the crotch? The Parayko news was a punch to the crotch. What would Joey do if he was President of Hockey Operations? The message it sends if you make a "sell" type move at this point. Not a fan of trampoline parks. (22:54-37:49) Drops of the Week. Gold Star for Jackson. Media Wars. Audio of Panger calling Ovechkin a One Trick Pony. Pang said the comments were taken out of context. Audio of Charles Barkley going after Kendrick Perkins.(37:59-52:39) Gabe DeArmond of Power Mizzou joins us talking tournament. Maybe Gabe can stay at Kim English's house. Missouri's defensive issues over the last few. Coach Gates needs Jackson on defense. How will the SEC tournament affect the Tigers seeding? Brady Cook's pro status after the combine. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Originally aired on March 7, 2025: Employee Appreciation Day. Acme Comedy headliner Costaki Economopoulos, Rock trivia about Van Halen, AC/DC, Bon Jovi, the Scorpions. See omnystudio.com/listener for privacy information.
NHL on TNT Darren Pang joined OverDrive to discuss the headlines around the NHL, Connor Bedard's impending contract with the Blackhawks, Seth Jones's fit with the Panthers, Alex Ovechkin's goal scoring run. and the Capitals' solid season, the Maple Leafs' tandem, the teams under the radar in the NHL and more.
China's Tiangong space station is expected to welcome its first foreign visitor—a Pakistani astronaut who will likely become the first from the nation to fly in outer space, according to a heavyweight cooperation agreement.根据一项重量级合作协议,中国天宫空间站将迎来首位外国访客——一名巴基斯坦航天员,其很可能成为该国首位进入太空的人。The agreement, signed by the China Manned Space Agency and Pakistan's Space and Upper Atmosphere Research Commission at a ceremony in Islamabad on Friday, covers the bilateral efforts to select and train Pakistani astronauts and then send some of them to China's Tiangong space station, which has been in orbit for nearly four years.2月28日,中国载人航天工程办公室与巴基斯坦太空与高层大气研究委员会在伊斯兰堡举行仪式,正式签署《关于选拔、训练巴基斯坦航天员并参与中国空间站飞行任务的合作协议》,双方将共同努力,选拔训练巴基斯坦航天员,并将其中部分航天员送往已在轨运行近四年的中国天宫空间站。Its signing, witnessed by Pakistani Prime Minister Shehbaz Sharif, marks the first time for China to help a foreign nation select and train astronauts, and also the first time for Tiangong to expect a non-Chinese visitor, the agency said in a news release.中国载人航天工程办公室发布新闻称,巴基斯坦总理夏巴兹·谢里夫见证了协议签署,这标志着中国首次帮助外国选拔训练航天员,天宫空间站将迎来首位外籍航天员造访。It said the two sides will spend about one year to complete the selection process and then send the Pakistani candidates to China to receive comprehensive and systematic training. It did not mention whether the selection has begun or when it will start.新闻指出,双方将利用一年左右的时间完成选拔工作,巴基斯坦航天员将在中国接受全方位的系统训练。但选拔工作是否已经开始或何时开始尚未公布。After the Pakistani trainees are ready, one of them will be chosen as the first foreign crew member to fly with Chinese astronauts toward Tiangong space station and spend a short-term stay inside the colossal spacecraft, currently orbiting Earth at about 400 kilometers above the ground, the agency noted.中国载人航天工程办公室表示,在巴基斯坦受训人员准备就绪后,将选择其中一人作为首位外籍航天员,与中国航天员一道进入天宫空间站短期驻留。目前天宫空间站在距地面约400公里的近地轨道运行。Until now, the highest altitude any Pakistani citizen has ever achieved is about 87.4 km, which was reached by female polar adventurer and artist Namira Salim during a 55-minute suborbital journey arranged by British-American aerospace company Virgin Galactic on Oct 6, 2023.迄今为止,巴基斯坦公民到达的最高高度约为87.4公里,这一纪录由巴基斯坦女性极地探险家和艺术家纳米拉·萨利姆创造。2023年10月6日,她在英美航空航天公司维珍银河的安排下进行了55分钟的亚轨道飞行。It is commonly recognized that the Karman line, at an altitude of 100 km above sea level, is the start of outer space and the threshold for orbital flight.国际上普遍认为,位于海拔100公里处的卡门线是外太空与地球大气层的分界线,也是进入轨道飞行的最低高度。The signing of the cooperation agreement has created fresh opportunities and set a model for more developing countries to engage in international manned space collaboration. It is expected to inspire nations worldwide to join hands in exploring the mysteries of the universe and collectively forging a new chapter in advancing shared interests for the benefit of all humanity, according to the release.据新闻表示,这次合作协议的签订,为更多发展中国家参加国际载人航天合作提供了新机遇和范例,将激励更多国家携手探索宇宙奥秘,共同在造福全人类的道路上书写新的篇章。Since the launch of Tiangong's first component in April 2021, Chinese space officials have floated the idea of selecting and sending foreigners to the space station.自2021年4月天宫空间站首个组件发射后,中国航天官员就提出了选拔派遣外国航天员进入空间站的想法。Key project leaders such as Yang Liwei, the first Chinese astronaut in space and now a deputy chief planner of the country's manned spaceflights—and Lin Xiqiang, deputy head of the China Manned Space Agency—have said several times that China is open to international cooperation on its space station.中国首位航天员、中国载人航天工程副总设计师杨利伟和中国载人航天工程办公室副主任林西强等关键项目负责人多次表示,中国对空间站国际合作持开放态度。Chen Shanguang, another senior official in the country's manned space program, said in February 2023 that "multiple countries have told China that they hope to send their astronauts to Tiangong".2023年2月,中国载人航天工程高级官员陈善广表示,“已有多个国家向中国表示希望派遣航天员入驻天宫”。Pang Zhihao, an expert on space exploration technology and a renowned writer on spaceflight, said that the Pakistani trainees will need to undergo a series of stringent training and tests before qualifying themselves for actual spaceflight.空间探测技术专家、著名航天作家庞之浩表示,巴基斯坦受训人员在具备实际飞行资格前,需经历一系列严格训练和测试。"Of course, the first and foremost lesson they need to take is the Chinese language. The language to be spoken inside a Chinese station is naturally Chinese. Second, though they must have had good physical and psychological qualities, they still need to train very hard to make their body and mind perfectly prepared for a space mission. This is especially important if some of the Pakistani trainees were not selected from among pilots. They must learn how to eat, drink, sleep and deal with personal hygiene in microgravity, which poses a huge challenge to anyone flying into space," Pang said.庞之浩说:“当然,他们首先需要上中文课。在中国空间站内自然要说中文。其次,尽管他们必须具备良好的身心素质,但仍需刻苦训练,全身心为太空任务做好充分准备。这对部分非飞行员出身的巴基斯坦受训人员尤为重要。他们必须学会如何在微重力环境下进食、饮水、睡觉、处理个人卫生,这对任何进入太空的人来说都是巨大挑战。”After arriving at the space station, the selected Pakistani astronaut will likely carry out at least one scientific experiment designed by Pakistani researchers, according to the expert.据专家介绍,入选的巴基斯坦航天员抵达空间站后,将可能开展至少一项由巴基斯坦研究人员设计的科学实验。Another Chinese spaceflight expert who wished to remain anonymous said that the new agreement is a very good example for space cooperation between developing countries and for South-South cooperation.另一位不愿透露姓名的中国航天专家表示,这项新协议为发展中国家进行航天合作以及南南合作提供了很好的范例。"It will effectively boost Pakistan's social development and help it become an emerging force in the international space arena," he said.他说:“这将有效促进巴基斯坦的社会发展,助力其成为国际航天领域的新兴力量。”stringentadj.严格的,苛刻的
Robiąc zakupy w sklepie TaniaKsiążka.pl poprzez ten link, możesz okazać wsparcie dla kanału: https://webep1.com/go/31a40d527e Powyższy link jest linkiem afiliacyjnym. Niewielki procent ze sprzedaży trafia do mnie. Wesprzyj mnie na Patronite: https://patronite.pl/agarojekSpotify: https://open.spotify.com/show/00bR40E... Instagram: @agnyeshka kontakt: ciekawesprawykryminalne@gmail.comźródła: https://1drv.ms/w/c/bac46d350fdf9f05/EUIpd3_7pj9GhFm69ug5BlEBTW4v8JtHty-M8KkgS_SSHQ?e=DKXuLTTa sprawa jest nierozwiązana.
Tre gruseglade blidfiser er tilbake for å snakke om alle verdens spill i 130 deilige minutter, og denne uka ble en særskilt god en for alle med bankende spillhjerte! ❤️Hold dere fast: Ida har skrevet Troféskap til World of Warcraft! Men ikke nok med det, for Steffen har fått seg PS5 Pro og deler tanker om den, Andreas har fått med seg programleder Thomas Engeset i Blind PlayDate og MartyRot stiller spørsmålstegn ved Flåklypa-praksis på Korktavla
Singaporean actor, director, martial artist, stuntman and fight choreographer Sunny Pang has appeared is such films as The Night Comes for Us (2018), Buffalo Boys (2018), Diamond Dogs (2017), The Collector (2012), Exiled: The Chosen Ones (2024), and the upcoming Havoc; written and directed by Gareth Evans and starring Tom Hardy,Timothy Olyphant and Forest Whitaker. Sunny's career in action film spans over 20 years. He is the founder of the Ronin Action Team. In this interview we break down the epic eleven-minute finale fight with Iko Uwais (The Raid) from Headshot (2016). Sunny shares his history with martial arts, the film industry, views on storytelling and some very funny humor! Sit back and enjoy this fantastic interview!Sunny's Website: https://www.cinderama.com/Sunny's IMDB: https://www.imdb.com/name/nm1837651/Sunny's Instagram: https://www.instagram.com/sunnypang72/Ronin Action: https://www.instagram.com/roninaction/MENTIONSHeadshot Finale Fight with Iko Uwais and Sunny Pang: https://youtu.be/5cWA1To62lU?si=ZfZQ6zC5yJr2ELKtIKO UWAIS & SUNNY PANG Fight!!! | TIFF 2016: https://www.youtube.com/watch?v=WYtK-ZKkSf4Last Supper [Action Short Film] Sunny Pang and James Lee (2012): https://www.youtube.com/watch?v=RTylrKix8lkThe Collector 收烂数 [Action & Fight Test]: https://www.youtube.com/watch?v=wRGB8rB7rs0In the Bedroom of the Mountain King (2022): https://youtu.be/PRvsjT_nrB0?si=ERMl-5fc4xuE9FXFThree Days of Grace (2015): https://youtu.be/a-tAwYf-RTM?si=plskb7zd1xWxeaeGCall If You Need Me [黑夜行路] by James Lee (2022): https://youtu.be/JrRmj9xfsZU?si=ccLIdj4Eh7tG38y0FILM FIGHTS WITH FRIENDSDo you listen to our show as an audio podcast? Give video a try. Subscribe to our Youtube for the video version with awesome behind the scenes pics and video! https://www.youtube.com/@FilmFightsFriendsPod?sub_confirmation=1Dig the show? Consider supporting our Patreon. There are some cool perks! Patreon: http://patreon.com/FilmFightsFriendsPod Join our e-mail list! Hit us up here: fightingwithfriends@gmail.comInstagram: http://instagram.com/FilmFightsFriendsPodFacebook: http://facebook.com/FilmFightsFriendsPodSteve's Instagram: http://Instagram.com/sambosteve Steve's IMDB:
NHL on TNT Darren Pang joined OverDrive to discuss the headlines around the NHL, Anthony Stolarz's return to the Maple Leafs and the tandem with Joseph Woll, Connor Bedard's overall season, his response to the noise in Chicago and more.
Evan Garcia embarks on his inaugural journey as a lead host on our podcast, Systematic Geekology, in a captivating exploration of an intriguing "what if" scenario: the prospect of holding employment within the esteemed realm of Gondor, a significant locale from J.R.R. Tolkien's legendary works. Accompanying him are co-host Elizabeth Pangalangan Clyde, affectionately known as "Pang," and former host Nick Polk, whose expertise on all matters Tolkien is well-recognized, notably through his Substack, Tolkien Pop, and his publication, "Tolkien and Pop Culture: Volume 1." This episode delves into the myriad possibilities of occupation in Gondor, as the hosts engage in a thoughtful discourse prompted by the collective input of our dedicated Facebook group. The conversation traverses the nuances of both wartime and peacetime roles, illuminating the richly woven tapestry of life in Middle-earth while inviting listeners to ponder the implications of their own fantasies within this iconic universe. Join us as we navigate this captivating intersection of imagination and lore.A thought-provoking discussion unfolds as Evan Garcia leads the Systematic Geekology podcast in a whimsical exploration of hypothetical occupations in the realm of Gondor from J.R.R. Tolkien's Middle-earth. Joined by co-host Liz Pangalangan Clyde and special guest Nick Polk, the trio embarks on an imaginative journey that invites listeners to contemplate the nuances of life in a kingdom steeped in rich lore and history. The episode centers around a central question: what if we had jobs in Gondor? Through lively banter and engaging dialogue, the hosts ponder various roles, from the practical duties of an innkeeper to the strategic responsibilities of a beacon keeper, each offering a unique perspective on the societal structures that define Gondor.Evan, in his inaugural episode as a lead host, presents a seamless flow of conversation that encourages his companions to share personal anecdotes and insights into their experiences with Tolkien's narratives. Liz enthusiastically discusses her aspiration to be an innkeeper, envisioning a bustling tavern where she provides hospitality to both locals and travelers alike. Nick, with his extensive knowledge of Tolkien's world, enriches the discussion by elaborating on the importance of certain roles, particularly those that serve as beacons of hope during times of crisis. This multifaceted conversation delves into the responsibilities and challenges of these professions, inviting reflections on community, duty, and the human experience within a fantastical setting.As the episode unfolds, the hosts engage in a delightful interplay of humor and earnestness, illuminating the enduring appeal of Tolkien's work. They highlight the significance of collaboration and camaraderie in a world where individuals contribute to the greater good, ultimately leaving listeners with a sense of wonder and curiosity about their own potential roles in Gondor. The episode serves not only as a tribute to Tolkien's legacy but also as an exploration of the vibrant community that emerges through shared storytelling and imaginative discourse.Takeaways: Evan Garcia showcases his adeptness in leading discussions on complex and engaging topics. The conversation revolves around hypothetical employment scenarios within Gondor, prompting a rich exploration of Middle-earth's societal structure. Nick Polk contributes his extensive knowledge of Tolkien's lore, enhancing the depth of the dialogue and engaging listeners with insightful commentary. The hosts reflect on their personal experiences with the Lord of the Rings franchise, illustrating the profound impact it has had on their lives and interests. The episode emphasizes the importance of community engagement, as the topic was chosen based on votes from the podcast's Facebook group. The hosts creatively speculate on...
Send us a textIt's an emotional moment as The Fangirls welcome back longtime friend of the podcast Lauren Kung Jessen to chat about her latest novel YIN YANG LOVE SONG, traditional Chinese medicine, her hometown of Seattle, and so much more. As always, stay up to date with Lauren by visiting her website!List of books mentioned in the podcast: https://theincoherentfangirl.com/booksEmail us @ theincoherentfangirl@gmail.comVisit our website @ https://theincoherentfangirl.comFollow us on social media!Bluesky: https://theincoherentfangirl.com/blueskyFacebook: https://theincoherentfangirl.com/facebookInstagram: https://theincoherentfangirl.com/instagram Threads: https://theincoherentfangirl.com/threads TikTok: https://theincoherentfangirl.com/tiktok Twitter: https://theincoherentfangirl.com/twitter YouTube: https://theincoherentfangirl.com/youtube Support the show!Patreon: https://theincoherentfangirl.com/patreon PayPal: https://theincoherentfangirl.com/paypal Mandy is @mandypurv on all the things.https://theincoherentfangirl.com/mandy Karin is @msmadeinchina on all the things.https://theincoherentfangirl.com/karin Visit our internet besties!Here Comes the Nerd @ http://herecomesthenerd.com== use code FANGIRL for 20% off your first order ==Once Upon A Book Club @ https://www.onceuponabookclub.com== use code MANDY10 or KARIN10 for 10% off your order ==Amber D. Lewis @ https://www.amberdlewis.com== use code FANGIRL10 for 10% off your order ==And don't forget to go support the Show Husband!• visit the Searchers at https://searchersbelieve.com• stream The Paranormal Mind podcast wherever you get your podcasts• subscribe to their streaming service Beacon TV at https://streambeacontv.com== use code FANGIRL10 for 10% off your subscription ==• shop the merch store at http://searchersbelieve.com/shop== use code FANGIRL10 for 10% off your order ==
Jessica Pang-Parks is a volunteer engagement thought leader who helps organizations build trust, create impact, and inspire belonging. She is the recipient of the 2021 Alison Caird Young Leader Award in recognition of her leadership and excellence in volunteer engagement and the recipient of the 2023 VMPC Exemplary Leader Impact Award in recognition of her contributions to the field as a mentor, leader, trainer, and advocate.Jessica earned her CVA credential in April 2023 and has facilitated Fleming College's Volunteer Management: Spectrum of Engagement course since May 2022. She has held professional volunteer and community engagement roles at Crohn's and Colitis Canada, Pathways to Education Canada, the Heart & Stroke Foundation, Volunteer Toronto, and WWF-Canada.Jessica has the privilege to work on the traditional land of the Huron-Wendat, the Seneca, and the Mississaugas of the Credit. Learn more about Jessica at www.learnwithjpp.com.In this episode of The Nonprofit Insider Podcast, we dive into the volunteer side of the nonprofit world with volunteer engagement thought leader Jessica Pang-Parks. As the recipient of multiple leadership awards and a CVA credential holder, Jessica brings a wealth of knowledge on how nonprofits can build trust, create impact, and inspire belonging through effective volunteer management.We explore:Jessica's “State of the Union” on the current state of volunteerism.The unique challenges volunteer managers face and whether they're underappreciated.Her personal journey into consulting and the strategies she uses to combat nonprofit burnout.Key insights for hiring the right volunteer management consultant.Her outlook on nonprofit priorities in 2025.A captivating #NonprofitHorrorStory that sheds light on the realistic challenges behind the scenes.Whether you're an executive leader, board member, or volunteer coordinator, Jessica's insights will help you reimagine the role of volunteer engagement in your organization.Episode BreakdownState of the Nonprofit Volunteer Space – Jessica's take on how volunteer engagement is evolving.Challenges for Volunteer Management Leaders – Exploring the complexity and undervaluing of this critical role.Getting to Know Jessica – Her personal journey into volunteer engagement leadership and consulting.Burnout & Beyond – Insights into the growing issue of burnout among nonprofit professionals.Hiring a Volunteer Management Consultant – What to consider for ROI and organizational fit.Looking Ahead to 2025 – Jessica's advice on key priorities for nonprofit leaders this year.#NonprofitHorrorStory – A behind-the-scenes look at real-life mishaps in the nonprofit world.Connect with JessicaWebsite: www.learnwithjpp.com
Part 1 of 2 Friend of the pod John Pang joins from Hangzhou to discuss his home country of Malaysia with Teen. Why do Malaysians seem so familiar to us Asian Americans? And why does the modern history of Malaysia track that of America in surprising ways? The story of Malaysia can radically alter how Asian American diaspora understand our own place in the world. To support the pod and gain access to Part 2 of this episode: patreon.com/planamag
Ethical volunteer engagement is a cornerstone of nonprofit success, ensuring volunteers are valued as essential contributors. In small organizations, where resources may be limited, volunteers often provide critical support, but their roles must be thoughtfully designed to align with the mission and organizational capacity. Engaging volunteers ethically means recognizing their inherent value, providing clear role descriptions, and establishing policies that respect their contributions while preventing exploitation or misuse. By fostering transparency, trust, and collaboration between staff and volunteers, nonprofits can create a sustainable volunteer program that supports long-term community impact without compromising the integrity of their mission. In this episode, we are joined by Jessica Pang-Parks, a non-profit consultant for community and volunteer engagement. She helps organizations build trust, create impact, and inspire belonging. Throughout the conversation, she discusses the importance of ethical volunteer engagement in nonprofits, emphasizing that volunteers should be valued beyond just wage replacement and advocating for viewing volunteer engagement as a strategic initiative aligned with the organization's mission rather than a mere cost-saving measure. In this episode, you will be able to: Learn about volunteer engagement as a strategic approach. Explore about wage replacement rate. Learn about intentional planning, resources, and collaboration. Discover how to approach volunteer engagement thoughtfully Learn how to ensure corporate contributions align with your nonprofit's goals. Get all the resources from today's episode here. Support for this show is brought to you by GiveButter. GiveButter is the easiest-to-use fundraising platform. Your favorite fundraising tools, supercharged! Never miss a fundraising opportunity again. Givebutter Plus takes this award-winning platform to the next level with advanced automation, deeper donor insights, and eye-popping supporter engagement tools to help your nonprofit get ahead—and stay there. Connect with me: Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.
NHL on TNT Darren Pang joined OverDrive to discuss the headlines around the NHL, the Bruins' losing skid and the performance of David Pastrnak and Brad Marchand, if the Rangers, Bruins and Canucks can turn the team around, the Canucks' matchup against the Maple Leafs, the Eastern Conference standings and more.
00:00 Introduction and hellos 00:30 Meet Lydia Pang 01:05 MØRNING Agency's Impact and Clients 03:24 The State of Social Media Report - What is it and who is it for? 05:58 Optimism in a Dark Digital World 08:29 Rewilding the Web: A Call to Action 10:31 Collaborative Creation and Community Building 12:37 Challenges and Opportunities for Brands 26:58 Craft Over Graft: The New Digital Aesthetic 32:25 Final Thoughts and Advice for Brands 33:13 Lydia's Favorite Meme Subscribe to the Boys Club newsletter here! Boys Club is proudly supported by Kraken. Kraken is a crypto exchange for everyone.