Podcasts about Pang

Dans cette édition :Un nouveau cas de dermatose nodulaire dans les Pyrénées-Orientales a entraîné l'abattage de 4 bovins, alimentant les tensions avec les agriculteurs encore mobilisés sur une vingtaine de points de blocage, notamment sur l'A63 entre Bayonne et Toulouse.Faute de compromis budgétaire, le gouvernement a présenté une loi spéciale qui permettra à l'État de continuer à fonctionner en attendant la reprise des débats budgétaires en janvier, une solution temporaire et imparfaite selon les commentateurs.La construction du futur porte-avions français, le PANG, débutera en 2026 à Saint-Nazaire, une fierté pour la ville qui accueillera ce fleuron de la marine nationale pesant près de 80 000 tonnes.Une polémique a éclaté autour de la commission d'enquête parlementaire sur l'audiovisuel public, le rapporteur UDI accusant la présidente de France Télévisions de refuser de transmettre certains documents.La crèche vivante de Saint-Anne-d'Auray dans le Morbihan illustre l'esprit de Noël et de fraternité, avec des acteurs de confessions différentes unis pour ce spectacle devenu incontournable.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

If, like us, you are about to Ho Ho Ho into a food-filled Christmas, have we got some helpful hints to share thanks to our guest this week, Brendan Pang. You will remember Brendan from his MasterChef days and as well as sharing some memories from that life-changing experience, he gives us the rundown on having a prawn-filled Christmas feast. Everything from buying and peeling (including the dreaded the poop chute) to some beautiful dishes to prepare for the family. Brendan also gives us some very handy and timely rice cooking tips. The Food Poll is another festive-inspired sweet treat showdown. Are you going shortbread or gingerbread? Presented by Sarah Patterson & Kevin Hillier Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/ Catch us also on: Radio 2DD - Easy Listening - On Line - https://www.2dd.online/ Follow us on Facebook...https://www.facebook.com/foodbyteswithsarahpatterson/ Twitter & Instagram - @sarahfoodbytes Post-production by Chris Gates for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Dans cette édition :Un nouveau cas de dermatose nodulaire dans les Pyrénées-Orientales a entraîné l'abattage de 4 bovins, alimentant les tensions avec les agriculteurs encore mobilisés sur une vingtaine de points de blocage, notamment sur l'A63 entre Bayonne et Toulouse.Faute de compromis budgétaire, le gouvernement a présenté une loi spéciale qui permettra à l'État de continuer à fonctionner en attendant la reprise des débats budgétaires en janvier, une solution temporaire et imparfaite selon les commentateurs.La construction du futur porte-avions français, le PANG, débutera en 2026 à Saint-Nazaire, une fierté pour la ville qui accueillera ce fleuron de la marine nationale pesant près de 80 000 tonnes.Une polémique a éclaté autour de la commission d'enquête parlementaire sur l'audiovisuel public, le rapporteur UDI accusant la présidente de France Télévisions de refuser de transmettre certains documents.La crèche vivante de Saint-Anne-d'Auray dans le Morbihan illustre l'esprit de Noël et de fraternité, avec des acteurs de confessions différentes unis pour ce spectacle devenu incontournable.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Un édito aiguisé d'Arthur Chevallier, chaque matin à 7h20. Un parti-pris assumé sur une question d'actualité. D'accord ou pas, vous ne resterez pas indifférent. La chronique qui permet de réfléchir et aide à forger son opinion chaque matin du lundi au vendredi sur RMC et RMC Story.

This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 5 in my Cheap Yellow Display (CYD) Project series. If you are still listening to me ramble about this project, thank you. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html To review, My project is to build a portable morse code "Keyer memory" which can be connected to any of my HF transceiver radios by simply plugging it in to the code key input port. Then I could transmit stored messages by simply touching their specific icon on the touch screen. I also want to be able to program each macro individually from the graphical user interface (GUI). To do this, I need to learn how to build a GUI. Most of the CYD resources I have been referencing recommend using Squareline Studio for GUI development on the CYD. Sadly, Squareline Studio is not open source. If any of you have experience with a good, open source alternative to Squareline Studio, please record a show to help the rest of us. Squareline does have a free trial and a free single user / single computer license, which I am using for this project. It will run on Windows, Linux, and Mac. After watching several videos about using the CYD with Squareline, I started to outline the functionality I needed. Squareline provides a wide range of pre-configured boards and interfaces to choose from, in addition to widgets and controls which you can drag onto your screens, and it will automatically generate the supporting code in the background. The initial page needs to have the macro buttons, with labels for the message they will send when pressed. There also needs to be navigation buttons to move from one page to others. Another important page will be the configuration page, where the user can store the contents of each macro and set the speed at which code will be sent. I would like to have a keyboard page where the user can type a custom message and send it. I made a few GUI sketches on post-it-notes, then I installed Squareline Studio on my Ubuntu laptop to start designing. There is a bit of a learning curve. Even with guide videos, I found the user experience to be... challenging. Their own GUI leaves much to be desired. It was not designed to run on the laptop's screen size/resolution. I had to switch to a much higher resolution monitor and rearrange frames within the app itself in order to see many of the controls. Button size adjustments, alignments, and label text did not work quite as expected. Getting things sized and aligned properly took quite a bit of fiddling. The text displayed on a button is a separate object from the button itself, so I have had to put some thought into object naming so that I can write code which will change button labels dynamically. I am including some screenshots from Squareline for the interface I designed. One great feature is that you can define actions and conditions for objects in your project. For example, there are buttons on the left which will navigate to specific screens. I defined actions within Squareline, such that when the specific navigation button is pressed, it will change the button appearance to look like it has been pressed and will then scroll left or right to a specified screen. Actions were also valuable for the Speed (WPM) slider on the Config screen. When this slider is moved left and right, the GUI will change the actual number for WPM to the right of the slider. Next, there is a simulator function which can be used to test how well the GUI works. It took some trial and error, but I was able to build and successfully test, navigational actions and the WPM slider. As I was working on building the afore mentioned WPM slider, and thinking about the default words per minute of Morse to use, my ADHD interrupted me (As usual). I decided to change the default speed that I use for the Arduino Nano based Morse code practice keyer which I keep on my desk. You can learn more about this keyer in episode 3 of this series. And we will also discuss Morse code speed in a future episode in this series. The original code (As found on https://github.com/jmharvey1/ArduinoCPO ) specified 12 words per minute (WPM) as the default speed, with buttons to increase or decrease this. However, I am practicing at 20 WPM. Every time I turn on the practice set, I need to turn up the speed and guess when I am close to 20. I went ahead and opened the PracticeOscilator project in Arduino IDE and updated the wpm variable to a value of 20. No, you will not see this change reflected in my own GitHub repo because: A) I wanted to test it locally first B) 20 WPM may be a little fast for a default C) I do not use git the way that it is meant to be used, or the way I SHOULD be using it, with pull requests and all. Bad Trey. D) I was distracted ANYWAY, the reason I bring this up is that it is the first time I have used the Arduino IDE to program a board with this system since I upgraded from Ubunto 20.04 to Ubuntu 22.04. Try as I might, I was not able to get the Arduino Nano's USB port to be recognized in Linux so that I could upload the updated keyer code. I spent several days troubleshooting, using other Arduino devices, different USB ports, and different cables, all to no avail. If anyone has any recommendations, I am open to suggestions. So, I dug out my son's old Windows 10 PC and started again. I had to install the Arduino IDE, load all the necessary libraries, and my code from Github (Which I had to manually change once again, because I don't fully get git). Finally I was able to update the Arduino Nano with its new code, and it works perfectly. But this revealed the same problem for the CYD. I also could not get it to connect over USB to my Ubuntu system. Time to migrate the entire project to Windows. My next step was to install Squareline Studio on Windows. Here, I ran into another snag, as my trial license was only for one system, so I had to uninstall Squareline from Linux before I could activate the license on Windows. Did I mention that I would love to find an open source, free software product to use instead? If you know of one, please ping me or post a comment. I wasted more time trying to get the GUI project I had written on the Linux machine imported into Squareline on Windows, all the while thinking of improvements I could make if I started again from scratch. It would not load, and would not load. In the end, I started all over again. After much blood sweat and tears, my GUI code was working again, and this time in Windows. I was able to run it in the simulation mode and move from page to page successfully and also use the WPM slider. I exported the UI from Squareline, and I loaded the code it generated into a new project within Arduino IE. Now was the moment of truth. I followed instructions found on the Pang YouTube channel video [ESP32 + LVGL] Configuration input device rotary encoder ( https://www.youtube.com/watch?v=aGM6gu9OpbA ). I connected the CYD and uploaded the code. SUCCESS!! You can see my "Send" screen loaded perfectly! Now to try other screens. Wait. Drat. It does not seem like my navigation buttons work. Actually, it does not appear that the touch screen is responding at all. I spent the next several days trying to figure out what went wrong. I checked and double checked interrupt and configuration settings (Such as those described in another of Pang's videos, [CYD + LVGL] Configuration Cheap Yellow Display | Easy Guide ( https://www.youtube.com/watch?v=qmR-mjJVumU ). Nothing worked. I came to realize that I bit off more than I could chew, and I should NOT have started with such an ambitious project. Instead I should have started with a simple equivalence of "Hello World", where I could build and test simple functionality to make sure I knew exactly what I was doing, then expand on it. Lessons learned, and a good stopping point for this episode. I am open to your feedback on what you would recommend, what I should do differently, etc. You can post simple feedback as a comment or send me an email using the address in my HPR profile. As usual, if your feedback is more than a sentence or two, you might want to record it as an episode so that other listeners can benefit from it as well. Time for an espresso. Maybe I will make it a double. Or even a triple! Provide feedback on this episode.

Has to be the easiest title joke of the yearPodcast art by Joey Rizk

Mark 13:3-31 (NKJV)Andrew, Isack, and Edwin discuss the flowery, apocalyptic language of judgment used in Mark 13 and how it is used in the prophets, helping us understand that at least most of Mark 13 speaks about the destruction of Jerusalem, if not all of it.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23574The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In bisher sieben von acht Matches in der 1. Runde der UK Championship konnte sich der gesetzte Spieler durchsetzen, doch gestern Abend brach Pang Junxu endlich den Bann und siegte gegen Xiao Guodong. Mark Williams, der David Gilbert bezwang, sowie am Nachmittag bereits Wu Yize und Neil Robertson, buchten hingegen Siege für die Favoriten. Noah und Chris fassen Tag 2 des ersten Triple-Crown-Events der Saison zusammen und blicken auf die heutigen Matches voraus. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

In bisher sieben von acht Matches in der 1. Runde der UK Championship konnte sich der gesetzte Spieler durchsetzen, doch gestern Abend brach Pang Junxu endlich den Bann und siegte gegen Xiao Guodong. Mark Williams, der David Gilbert bezwang, sowie am Nachmittag bereits Wu Yize und Neil Robertson, buchten hingegen Siege für die Favoriten. Noah und Chris fassen Tag 2 des ersten Triple-Crown-Events der Saison zusammen und blicken auf die heutigen Matches voraus. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Christian Esguerra and Edu Mansanas talk about how big an insult the statement of the Trade Secretary is on ordinary Filipinos.

NHL on TNT Analyst Darren Pang joined OverDrive to discuss the headlines around the NHL, the perspective of the Maple Leafs' team problems, the Oilers' goaltending and defensive issues, Stuart Skinner's performances, Jordan Binnington owning the number one spot, the Avalanche at the top of the league and more.

I vårt mest grovkalibriga avsnitt hittills går vi – på vår arbetsgivare Robin Nilssons begäran (typ) – igenom Bofors historia. PANG!Mattis är den som exporterar pang den här gången och går igenom bolaget från dess civila grund, via lvakan och Bkan till den moderna bolagshemsidans tystnad kring vissa aktieägare under 1930-talet. Pers roll är den här gången att konstatera att Bofors var kallakrigskrigsmakten. Stort tack till Robin! Det här är hans personliga expressavsnitt.Vill du också ha ett personligt expressavsnitt? Bli då vår patreon på tier Gustav II Adolfs livvaktsstyrka. Hosted on Acast. See acast.com/privacy for more information.

Johan och Magnus har läst Terry Pratchetts Pyramids. Vad händer när ett livslångt Pratchett-fan som Magnus diskuterar med någon (Johan alltså) som möter författaren för första (eller kanske tredje) gången? DRAMA. Det är drama som händer. Pengar skickas hit: patreon.com/lashart I nästa avsnitt pratar vi om Stephen Kings CHRISTINE. Läs den du också! Annat som nämns Klas Östergren "Klenoden", Bernard Taylor "The Reaping", Sebastian Mattsson "Alla söner drömmer om att ge sin pappa stryk", Andreas Lundberg "Blackbox", August Strindberg, vårt avsnitt med Mats Strandberg, Guy Gavriel Kay "Written on the dark", T Kingfisher "What stalks the Deep", Selma Lagerlöf "Spökhanden", PC Jersild "Babels hus", Black Adder, Pang i bygget, Monty Python, Douglas Adams "Liftarens guide till galaxen", Robert Rankin, 

Découvrez notre coup de coeur SF 2025 ! Lisez Demain, Les Origines de Christian Chavassieux disponible aux éditions Mnémos. Plus qu'un roman ! Quand l'éditeur Davy Athuil nous tease ce roman en mai dernier, on avait été interloqué. Un auteur qui propose une histoire du futur à la Française qui démarre avec un gros pavé de 600 pages ne pouvait que nous réjouir. L'univers et surtout la plume de Christian Chavassieux avait déjà été remarqué avec Les Nefs de Pangée. Quand on commence Demain, les Origines on est séduit par les ambitions littéraires et la qualité de l'écriture. Divisé en plusieurs parties, cette tragédie en plusieurs actes effraye aussi par sa vision pessimiste et radicale de l'avenir. Demain, les Origines est à nos yeux le meilleur roman imaginaire français 2025 que nous prendrons plaisir à défendre. Résumé : Dans une Europe au bord de l'abîme, les populations, soumises aux diktats de petites milices armées, vivent dans la peur de gouvernements autoritaires.Loin de la ville, la communauté où vit Grace pensait échapper à ces violences quotidiennes. Mais il suffira d'un vieux philosophe et d'une faute impardonnable pourque toutes et tous subissent d'inimaginables épreuves.Et alors que le grand incendie s'abat sur le continent, Grace, Malik, Robur, Syrrha et tant d'autres au milieu des ténèbres et des déshérités d'une société en délitement vont devenir les points de départ d'une histoire, d'une légende, d'un mythe qui les dépassera…Demain, les origines est une fresque audacieuse et vertigineuse, interrogeant les frontières de l'humanité, l'éthique de la science, la force de la foi et la puissance des récits fondateurs des civilisations. Christian Chavassieux signe avec ce roman son grand œuvre d'anticipation.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dette er en liten smakebit fra da Henriette Steenstrup var på besøk hos Fetisha+1 på Podimo!Vi starter med et PANG! Fetishas Miami ptsd flerrer opp igjen for ukens gjest! men det er det verdt når det er en legende som dette! hun prøvde å ligge seg gjennom europa men endte opp med å nesten bli knivstukket! hun er skuespiller og manusforfatter, men om hun kunne byttet ville hun blitt proff-tennisspiller! Det er selvfølgelig MOTHA og en baddie - Henriette SteenstrupOm du ikke allerede har Podimo-abonnement, så kan du få 30 dagers gratis lytting ved å følge lenke: Podimo.com/fetisha

VOV1 - Chiều 30/10 tại Băng-cốc (Bangkok), Đại sứ Việt Nam tại Thái Lan Phạm Việt Hùng đã tiếp bà No-oa-phan Lam-sam (Nualphan Lamsam) (Madame Pang), Chủ tịch Liên đoàn Bóng đá Thái Lan (FAT), trong bối cảnh hai bên nỗ lực củng cố quan hệ hữu nghị thông qua giao lưu thể thao.

Dr. Yang Szu Pang (楊斯棓) is an author and speaker. He has donated 100% of his books royalties to causes and organizations that he cares about. He has been invited to speak at several Taiwanese American conferences and communities across the country. In July of 2024 he sat down to speak with at the Taiwanese American Conference East Coast which was held at Westchester University. We talked about a broad range of topics from how to be financially prepared to care of aging, ailing parents to his most recent book, It Only Takes One, where the title of the books comes from and how it's related to Hsiao Bi-khim, the current the Vice President of Taiwan.   Special thanks for translation assistance provided by Dr. Lee-Yuan Liu.   This episode is sponsored in part by the Taiwanese American Council of Greater New York.   Related Links:

Chrissie and Jack have decided to roast anyone who shall enter the studio today...Producer Tom and most importantly Sam Pang. Producer Tom was roasted then crowned for his couch/bed rotting efforts over the weekend, while Sam copped an earful about his renewal of 'Sam Pang Tonight' as it returns for Season 2 tonight on Channel 10 and Ten Play. (00:00) We've been BUSY (02:00) Is Producer Tom the ultimate couch/bed rotter? (06:00) We're sending you to NY to see our gal, Sab Cap! (07:00) We need to talk about Bathurst (13:00) Chrissie's, Do You Accept This Rose? (15:45) Chrissie's Clickbait #1 (22:40) Chrissie's Quizzie - Win a Nutribullet Flex! (25:25) In surprising news, Sam Pang Tonight Returns and so does the host! (32:15) Pang's Prong: What's his take? (37:20) Chrissie's Clickbait #2 See omnystudio.com/listener for privacy information.

FULL SHOW : Who in the team has been stealing things from work? Terry Daniher joins us, along with Sam Pang and we'll take a listen to Mariah Carey's grunge album 'Chick'. Plus we want to know Melbourne's favourite car chase scene. Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on InstagramSee omnystudio.com/listener for privacy information.

Darren Pang joins Chris Russell as the NHL season officially gets underway to discuss all things hockey. They break down the Capitals' season opener, which Pang will be calling, dive into the possibility of Alex Ovechkin's retirement, and explore a host of other storylines sure to captivate fans throughout the season.

                                                                                                                                                                                                                      Last time we spoke about the continuation of the war after Nanjing's fall. The fall of Nanjing in December 1937 marked a pivotal juncture in the Second Sino-Japanese War, ushering in a brutal phase of attrition that shaped both strategy and diplomacy in early 1938. As Japanese forces sought to restructure China's political order, their strategy extended beyond battlefield victories to the establishment of puppet arrangements and coercive diplomacy. Soviet aid provided critical support, while German and broader Axis diplomacy wavered, shaping a nuanced backdrop for China's options. In response, Chinese command decisions focused on defending crucial rail corridors and urban strongholds, with Wuhan emerging as a strategic hub and the Jinpu and Longhai railways becoming lifelines of resistance. The defense around Xuzhou and the Huai River system illustrated Chinese determination to prolong resistance despite daunting odds. By early 1938, the war appeared as a drawn-out struggle, with China conserving core bases even as Japan pressed toward central China.   #170 The Battle of Taierzhuang Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Following their victory at Nanjing, the Japanese North China Area Army sought to push southward and link up with the Japanese Eleventh Army between Beijing and Nanjing. The two formations were intended to advance along the northern and southern ends of the JinPu railway, meet at Xuzhou, and then coordinate a pincer movement into Chinese strongholds in the Central Yangtze region, capturing Jiujiang first and then Wuhan. Recognizing Xuzhou's strategic importance, Chinese leadership made its defense a top priority. Xuzhou stood at the midpoint of the JinPu line and at the intersection with the Longhai Line, China's main east–west corridor from Lanzhou to Lianyungang. If seized, Japanese control of these routes would grant mobility for north–south movement across central China. At the end of January, Chiang Kai-shek convened a military conference in Wuchang and declared the defense of Xuzhou the highest strategic objective. Chinese preparations expanded from an initial core of 80,000 troops to about 300,000, deployed along the JinPu and Longhai lines to draw in and overstretch Japanese offensives. A frightening reality loomed by late March 1938: the Japanese were nearing victory on the Xuzhou front. The North China Area Army, led by Generals Itagaki Seishirô, Nishio Toshizô, and Isogai Rensuke, aimed to link up with the Central China Expeditionary Force under General Hata Shunroku for a coordinated drive into central China. Li Zongren and his senior colleagues, including Generals Bai Chongxi and Tang Enbo, resolved to meet the Japanese at the traditional stone-walled city of Taierzhuang. Taierzhuang was not large, but it held strategic significance. It sat along the Grand Canal, China's major north–south waterway, and on a rail line that connected the Jinpu and Longhai lines, thus bypassing Xuzhou. Chiang Kai-shek himself visited Xuzhou on March 24. While Xuzhou remained in Chinese hands, the Japanese forces to the north and south were still separated. Losing Xuzhou would close the pincer. By late March, Chinese troops seemed to be gaining ground at Taierzhuang, but the Japanese began reinforcing, pulling soldiers from General Isogai Rensuke's column. The defending commanders grew uncertain about their ability to hold the position, yet Chiang Kai-shek made his stance clear in an April 1, 1938 telegram: “the enemy at Taierzhuang must be destroyed.” Chiang Kai-shek dispatched his Vice Chief of Staff, Bai Chongxi, to Xuzhou in January 1938. Li Zongren and Bai Chongxi were old comrades from the New Guangxi Clique, and their collaboration dated back to the Northern Expedition, including the Battle of Longtan. Li also received the 21st Group Army from the 3rd War Area. This Guangxi unit, commanded by Liao Lei, comprised the 7th and 47th Armies. Around the same time, Sun Zhen's 22nd Group Army, another Sichuan clique unit, arrived in the Shanxi-Henan region, but was rebuffed by both Yan Xishan, then commander of the 2nd War Area and Shanxi's chairman and Cheng Qian, commander of the 1st War Area and Henan's chairman. Yan and Cheng harbored strong reservations about Sichuan units due to discipline issues, notably their rampant opium consumption. Under Sun Zhen's leadership, the 22nd Group Army deployed four of its six divisions to aid the Northern China effort. Organized under the 41st and 45th Armies, the contingent began a foot march toward Taiyuan on September 1, covering more than 50 days and approximately 1,400 kilometers. Upon reaching Shanxi, they faced a harsh, icy winter and had no winter uniforms or even a single map of the province. They nevertheless engaged the Japanese for ten days at Yangquan, suffering heavy casualties. Strapped for supplies, they broke into a Shanxi clique supply depot, which enraged Yan Xishan and led to their expulsion from the province. The 22nd withdrew westward into the 1st War Area, only to have its request for resupply rejected by Cheng Qian. Meanwhile to the south Colonel Rippei Ogisu led Japanese 13th Division to push westward from Nanjing in two columns during early February: the northern column targeted Mingguang, while the southern column aimed for Chuxian. Both routes were checked by Wei Yunsong's 31st Army, which had been assigned to defend the southern stretch of the Jinpu railway under Li Zongren. Despite facing a clearly inferior force, the Japanese could not gain ground after more than a month of sustained attacks. In response, Japan deployed armored and artillery reinforcements from Nanjing. The Chinese withdrew to the southwestern outskirts of Dingyuan to avoid a direct clash with their reinforced adversaries. By this point, Yu Xuezhong's 51st Army had taken up a defensive position on the northern banks of the Huai River, establishing a line between Bengbu and Huaiyuan. The Japanese then captured Mingguang, Dingyuan, and Bengbu in succession and pressed toward Huaiyuan. However, their supply lines were intercepted by the Chinese 31st Corps, which conducted flanking attacks from the southwest. The situation worsened when the Chinese 7th Army, commanded by Liao Lei, arrived at Hefei to reinforce the 31st Army. Facing three Chinese corps simultaneously, the Japanese were effectively boxed south of the Huai River and, despite air superiority and a superior overall firepower, could not advance further. As a result, the Chinese thwarted the Japanese plan to move the 13th Division north along the Jinpu railway and link up with the Isogai 10th Division to execute a pincer against Xuzhou. Meanwhile in the north, after amphibious landings at Qingdao, the Japanese 5th Division, commanded by Seishiro Itagaki, advanced southwest along the Taiwei Highway, spearheaded by its 21st Infantry Brigade. They faced Pang Bingxun's 3rd Group Army. Although labeled a Group Army, Pang's force actually comprised only the 40th Army, which itself consisted of the 39th Division from the Northwestern Army, commanded by Ma-Fawu. The 39th Division's five regiments delayed the Japanese advance toward Linyi for over a month. The Japanese captured Ju County on 22 February and moved toward Linyi by 2 March. The 59th Army, commanded by Zhang Zizhong, led its troops on a forced march day and night toward Linyi. Seizing the opportunity, the 59th Army did not rest after reaching Yishui. In the early morning of the 14th, Zhang Zizhong ordered the entire army to covertly cross the Yishui River and attack the right flank of the Japanese “Iron Army” 5th Division. They broke through enemy defenses at Tingzitou, Dataiping, Shenjia Taiping, Xujia Taiping, and Shalingzi. Initially caught off guard, the enemy sustained heavy losses, and over a night more than a thousand Japanese soldiers were annihilated. The 59th Army fought fiercely, engaging in brutal hand-to-hand combat. By 4:00 a.m. on the 17th, the 59th Army had secured all of the Japanese main positions. That same day, Pang Bingxun seized the moment to lead his troops in a fierce flank attack, effectively supporting the 59th Army's frontal assault. On the 18th, Zhang and Pang's forces attacked the Japanese from the east, south, and west. After three days and nights of bloody fighting, they finally defeated the 3rd Battalion of the 11th Regiment, which had crossed the river, and annihilated most of it. The 59th Army completed its counterattack but suffered over 6,000 casualties, with more than 2,000 Japanese killed or wounded. News of the Linyi victory prompted commendations from Chiang Kai-shek and Li Zongren. General Li Zongren, commander of the 5th War Zone, judged that the Japanese were temporarily unable to mount a large-scale offensive and that Linyi could be held for the time being. On March 20, he ordered the 59th Army westward to block the Japanese Seya Detachment. On March 21, the Japanese Sakamoto Detachment, after a brief reorganization and learning of the Linyi detachment, launched another offensive. The 3rd Corps, understrength and without reinforcements, was compelled to retreat steadily before the Japanese. General Pang Bingxun, commander of the 3rd Corps, urgently telegraphed Chiang Kai-shek, requesting reinforcements. Chiang Kai-shek received the telegram and, at approximately 9:00 AM on the 23rd, ordered the 59th Army to return to Linyi to join with the 3rd Corps in repelling the Sakamoto Detachment. Fierce fighting ensued with heavy Chinese losses, and the situation in Linyi again grew precarious. At a critical moment, the 333rd Brigade of the 111th Division and the Cavalry Regiment of the 13th Army were rushed to reinforce Linyi. Facing attacks from two directions, the Japanese withdrew, losing almost two battalions in the process. This engagement shattered the myth of Japanese invincibility and embarrassed commander Seishirō Itagaki, even startling IJA headquarters. Although the 5th Division later regrouped and attempted another push, it had lost the element of surprise. The defeat at Linyi at the hands of comparatively poorly equipped Chinese regional units set the stage for the eventual battle at Tai'erzhuang. Of the three Japanese divisions advancing into the Chinese 5th War Area, the 10th Division, commanded by Rensuke Isogai, achieved the greatest initial success. Departing from Hebei, it crossed the Yellow River and moved south along the Jinpu railway. With KMT General Han Fuju ordering his forces to desert their posts, the Japanese captured Zhoucun and reached Jinan with little resistance. They then pushed south along two columns from Tai'an. The eastern column captured Mengyin before driving west to seize Sishui; the western column moved southwest along the Jinpu railway, capturing Yanzhou, Zouxian, and Jining, before turning northwest to take Wenshang. Chiang Kai-shek subsequently ordered Li Zongren to employ “offensive defense”, seizing the initiative to strike rather than merely defend. Li deployed Sun Zhen's 22nd Group Army to attack Zouxian from the south, while Pang Bingxun's 40th Division advanced north along the 22nd's left flank to strike Mengyin and Sishui. Sun Tongxuan's 3rd Group Army also advanced from the south, delivering a two-pronged assault on the Japanese at Jining. Fierce fighting from 12 to 25 February, particularly by the 12th Corps, helped mitigate the reputational damage previously inflicted on Shandong units by Han Fuju. In response to Chinese counterattacks, the Japanese revised their strategy: they canceled their original plan to push directly westward from Nanjing toward Wuhan, freeing more troops for the push toward Xuzhou. On March 15, the Japanese 10th Division struck the Chinese 122nd Division, focusing the action around Tengxian and Lincheng. Chinese reinforcements from the 85th Corps arrived the following day but were driven back on March 17. With air support, tanks, and heavy artillery, the Japanese breached the Chinese lines on March 18. The remaining Chinese forces, bolstered by the 52nd Corps, withdrew to the town of Yixian. The Japanese attacked Yixian and overran an entire Chinese regiment in a brutal 24-hour engagement. By March 19, the Japanese began advancing on the walled town of Taierzhuang. To counter the Japanese advance, the Chinese 2nd Army Group under General Sun Lianzhong was deployed to Taierzhuang. The 31st Division, commanded by General Chi Fengcheng, reached Taierzhuang on March 22 and was ordered to delay the Japanese advance until the remainder of the Army Group could arrive. On March 23, the 31st Division sallied from Taierzhuang toward Yixian, where they were engaged by two Japanese battalions reinforced with three tanks and four armored cars. The Chinese troops occupied a series of hills and managed to defend against a Japanese regiment (~3,000 men) for the rest of the day. On March 24, a Japanese force of about 5,000 attacked the 31st Division. Another Japanese unit pressed the Chinese from Yixian, forcing them to withdraw back into Taierzhuang itself. The Japanese then assaulted the town, with a 300-strong contingent breaching the northeast gate at 20:00. They were subsequently driven back toward the Chenghuang temple, which the Chinese set on fire, annihilating the Japanese force. The next day, the Japanese renewed the assault through the breached gate and secured the eastern portion of the district, while also breaking through the northwest corner from the outside and capturing the Wenchang Pavilion. On March 25, a morning Japanese onslaught was repelled. The Japanese then shelled Chinese positions with artillery and air strikes. In the afternoon, the Chinese deployed an armored train toward Yixian, which ambushed a column of Japanese soldiers near a hamlet, killing or wounding several dozen before retreating back to Taierzhuang. By nightfall, three thousand Chinese troops launched a night assault, pushing the Japanese lines northeast to dawn. The following three days subjected the Chinese defenders to sustained aerial and artillery bombardment. The Chinese managed to repulse several successive Japanese assaults but sustained thousands of casualties in the process. On March 28, Chinese artillery support arrived, including two 155 mm and ten 75 mm pieces. On the night of March 29, the Japanese finally breached the wall. Setting out from the district's southern outskirts, a Chinese assault squad stormed the Wenchang Pavilion from the south and east, killing nearly the entire Japanese garrison aside from four taken as prisoners of war. The Chinese then retook the northwest corner of the district. Even by the brutal standards already established in the war, the fighting at Taierzhuang was fierce, with combatants facing one another at close quarters. Sheng Cheng's notes preserve the battlefield memories of Chi Fengcheng, one of the campaign's standout officers “We had a battle for the little lanes [of the town], and unprecedentedly, not just streets and lanes, but even courtyards and houses. Neither side was willing to budge. Sometimes we'd capture a house, and dig a hole in the wall to approach the enemy. Sometimes the enemy would be digging a hole in the same wall at the same time. Sometimes we faced each other with hand grenades — or we might even bite each other. Or when we could hear that the enemy was in the house, then we'd climb the roof and drop bombs inside — and kill them all.” The battle raged for a week. On April 1, General Chi requested volunteers for a near-suicide mission to seize a building: among fifty-seven selected, only ten survived. A single soldier claimed to have fired on a Japanese bomber and succeeded in bringing it down; he and his comrades then set the aircraft ablaze before another plane could arrive to rescue the pilot. One participant described the brutal conditions of the battle “"The battle continued day and night. The flames lit up the sky. Often all that separated our forces was a single wall. The soldiers would beat holes in the masonry to snipe at each other. We would be fighting for days over a single building, causing dozens of fatalities." The conditions were so brutal that Chinese officers imposed severe measures to maintain discipline. Junior officers were repeatedly forbidden to retreat and were often ordered to personally replace casualties within their ranks. Li Zongren even warned Tang Enbo that failure to fulfill his duties would lead him to be “treated as Han Fuju had been.” In Taierzhuang's cramped streets, Japan's artillery and air superiority offered little advantage; whenever either service was employed amid the dense melee, casualties were roughly even on both sides. The fighting devolved into close-quarters combat carried out primarily by infantry, with rifles, pistols, hand grenades, bayonets, and knives forming the core of each side's arsenal. The battle unfolded largely hand-to-hand, frequently in darkness. The stone buildings of Taierzhuang provided substantial cover from fire and shrapnel. It was precisely under these close-quarters conditions that Chinese soldiers could stand as equals, if not superior, to their Japanese opponents, mirroring, in some respects, the experiences seen in Luodian, Shanghai, the year before. On March 31, General Sun Lianzhong arrived to assume command of the 2nd Army Group. A Japanese assault later that day was repulsed, but a Chinese counterattack also stalled. At 04:00 on April 1, the Japanese attacked the Chinese lines with support from 11 tanks. The Chinese defenders, armed with German-made 37mm Pak-36 antitank guns, destroyed eight of the armored vehicles at point-blank range. Similar incidents recurred throughout the battle, with numerous Japanese tanks knocked out by Chinese artillery and by suicide squads. In one engagement, Chinese suicide bombers annihilated four Japanese tanks with bundles of grenades. On April 2 and 3, Chi urged the Chinese defenders around Taierzhuang's north station to assess the evolving situation. The troops reported distress, crying and sneezing, caused by tear gas deployed by the Japanese against Chinese positions at Taierzhuang's north station, but the defenders remained unmoved. They then launched a massive armored assault outside the city walls, with 30 tanks and 60 armored cars, yet managed only to drive the Chinese 27th Division back to the Grand Canal. The fighting continued to rage on April 4 and 5. By then, the Japanese had captured roughly two-thirds of Taierzhuang, though the Chinese still held the South Gate. It was through this entry point that the Chinese command managed to keep their troops supplied. The Chinese also thwarted Japanese efforts to replenish their dwindling stocks of arms and ammunition. In consequence, the Japanese attackers were worn down progressively. Although the Japanese possessed superior firepower, including cannon and heavy artillery, the cramped conditions within Taierzhuang nullified this advantage for the moment. The Chinese command succeeded in keeping their own supplies flowing, a recurring weakness in other engagements and also prevented the Japanese from replenishing their dwindling stock of arms and bullets. Gradually, the Japanese maneuvered into a state of attrition. The deadlock of the battle was broken by events unfolding outside Taierzhuang, where fresh Chinese divisions had encircled the Japanese forces in Taierzhuang from the flanks and rear. After consulting their German advisors earlier, the commanders of the 5th War Area prepared a double envelopment of the exposed Japanese forces in Taierzhuang. Between March and April 1938, the Nationalist Air Force deployed squadrons from the 3rd and 4th Pursuit Groups, fighter-attack aircraft, in long-distance air interdiction and close-air support of the Taierzhuang operations. Approximately 30 aircraft, mostly Soviet-made, were deployed in bombing raids against Japanese positions. On 26 March, Tang Enbo's 20th Army, equipped with artillery units, attacked Japanese forces at Yixian, inflicting heavy casualties and routing the survivors. Tang then swung south to strike the Japanese flank northeast of Taierzhuang. Simultaneously, the Chinese 55th Corps, comprised of two divisions, executed a surprise crossing of the Grand Canal and cut the railway line near Lincheng. As a result, Tang isolated the Japanese attackers from their rear and severed their supply lines. On 1 April, the Japanese 5th Division sent a brigade to relieve the encircled 10th Division. Tang countered by blocking the brigade's advance and then attacking from the rear, driving them south into the encirclement. On 3 April, the Chinese 2nd Group Army launched a counter-offensive, with the 30th and 110th Divisions pushing northward into Beiluo and Nigou, respectively. By 6 April, the Chinese 85th and 52nd Armies linked up at Taodun, just west of Lanling. The combined force then advanced north-westward, capturing Ganlugou. Two more Chinese divisions arrived a few days later. By April 5, Taierzhuang's Japanese units were fully surrounded, with seven Chinese divisions to the north and four to the south closing in. The Japanese divisions inside Taierzhuang had exhausted their supplies, running critically low on ammunition, fuel, and food, while many troops endured fatigue and dehydration after more than a week of brutal fighting. Sensing imminent victory, the Chinese forces surged with renewed fury and attacked the encircled Japanese, executing wounded soldiers where they lay with rifle and pistol shots. Chinese troops also deployed Soviet tanks against the defenders. Japanese artillery could not reply effectively due to a shortage of shells, and their tanks were immobilized by a lack of fuel. Attempts to drop supplies by air failed, with most packages falling into Chinese hands. Over time, Japanese infantry were progressively reduced to firing only their machine guns and mortars, then their rifles and machine guns, and ultimately resorted to bayonet charges. With the success of the Chinese counter-attacks, the Japanese line finally collapsed on April 7. The 10th and 5th Divisions, drained of personnel and ammunition, were forced to retreat. By this point, around 2,000 Japanese soldiers managed to break out of Taierzhuang, leaving thousands of their comrades dead behind. Some of the escapees reportedly committed hara-kiri. Chinese casualties were roughly comparable, marking a significant improvement over the heavier losses suffered in Shanghai and Nanjing. The Japanese had lost the battle for numerous reasons. Japanese efforts were hampered by the "offensive-defensive" operations carried out by various Chinese regional units, effectively preventing the three Japanese divisions from ever linking up with each other. Despite repeated use of heavy artillery, air strikes, and gas, the Japanese could not expel the Chinese 2nd Group Army from Taierzhuang and its surrounding areas, even as the defenders risked total annihilation. The Japanese also failed to block the Chinese 20th Group Army's maneuver around their rear positions, which severed retreat routes and enabled a Chinese counter-encirclement. After Han Fuju's insubordination and subsequent execution, the Chinese high command tightened discipline at the top, transmitting a stringent order flow down to the ranks. This atmosphere of strict discipline inspired even junior soldiers to risk their lives in executing orders. A “dare-to-die corps” was effectively employed against Japanese units. They used swords and wore suicide vests fashioned from grenades. Due to a lack of anti-armor weaponry, suicide bombing was also employed against the Japanese. Chinese troops, as part of the “dare-to-die” corps, strapped explosives such as grenade packs or dynamite to their bodies and charged at Japanese tanks to blow them up.  The Chinese later asserted that about 20,000 Japanese had perished, though the actual toll was likely closer to 8,000. The Japanese also sustained heavy material losses. Because of fuel shortages and their rapid retreat, many tanks, trucks, and artillery pieces were abandoned on the battlefield and subsequently captured by Chinese forces. Frank Dorn recorded losses of 40 tanks, over 70 armored cars, and 100 trucks of various sizes. In addition to vehicles, the Japanese lost dozens of artillery pieces and thousands of machine guns and rifles. Many of these weapons were collected by the Chinese for future use. The Chinese side also endured severe casualties, possibly up to 30,000, with Taierzhuang itself nearly razed. Yet for once, the Chinese achieved a decisive victory, sparking an outburst of joy across unoccupied China. Du Zhongyuan wrote of “the glorious killing of the enemy,” and even Katharine Hand, though isolated in Japanese-controlled Shandong, heard the news. The victory delivered a much-needed morale boost to both the army and the broader population. Sheng Cheng recorded evening conversations with soldiers from General Chi Fengcheng's division, who shared light-hearted banter with their senior officer. At one moment, the men recalled Chi as having given them “the secret of war. when you get food, eat it; when you can sleep, take it.” Such familiar, brisk maxims carried extra resonance now that the Nationalist forces had demonstrated their willingness and ability to stand their ground rather than retreat. The victors may have celebrated a glorious victory, but they did not forget that their enemies were human. Chi recalled a scene he encountered: he had picked up a Japanese officer's helmet, its left side scorched by gunpowder, with a trace of blood, the mark of a fatal wound taken from behind. Elsewhere in Taierzhuang, relics of the fallen were found: images of the Buddha, wooden fish, and flags bearing slogans. A makeshift crematorium in the north station had been interrupted mid-process: “Not all the bones had been completely burned.” After the battle, Li Zongren asked Sheng if he had found souvenirs on the battlefield. Sheng replied that he had discovered love letters on the corpses of Japanese soldiers, as well as a photograph of a girl, perhaps a hometown sweetheart labeled “19 years old, February 1938.” These details stood in stark contrast to news coverage that depicted the Japanese solely as demons, devils, and “dwarf bandits.” The foreign community noted the new, optimistic turn of events and the way it seemed to revive the resistance effort. US ambassador Nelson Johnson wrote to Secretary of State Cordell Hull from Wuhan just days after Taierzhuang, passing on reports from American military observers: one had spent time in Shanxi and been impressed by Communist success in mobilizing guerrilla fighters against the Japanese; another had spent three days observing the fighting at Taierzhuang and confirmed that “Chinese troops in the field there won a well-deserved victory over Japanese troops, administering the first defeat that Japanese troops have suffered in the field in modern times.” This reinforced Johnson's view that Japan would need to apply far more force than it had anticipated to pacify China. He noted that the mood in unoccupied China had likewise shifted. “Conditions here at Hankow have changed from an atmosphere of pessimism to one of dogged optimism. The Government is more united under Chiang and there is a feeling that the future is not entirely hopeless due to the recent failure of Japanese arms at Hsuchow [Xuzhou] . . . I find no evidence for a desire for a peace by compromise among  Chinese, and doubt whether the Government could persuade its army or its people to accept such a peace. The spirit of resistance is slowly spreading among the people who are awakening to a feeling that this is their war. Japanese air raids in the interior and atrocities by Japanese soldiers upon civilian populations are responsible for this stiffening of the people.”. The British had long been wary of Chiang Kai-shek, but Sir Archibald Clark Kerr, the British ambassador in China, wrote to the new British foreign secretary, Lord Halifax, on April 29, 1938, shortly after the Taierzhuang victory, and offered grudging credit to China's leader “[Chiang] has now become the symbol of Chinese unity, which he himself has so far failed to achieve, but which the Japanese are well on the way to achieving for him . . . The days when Chinese people did not care who governed them seem to have gone . . . my visit to Central China from out of the gloom and depression of Shanghai has left me stimulated and more than disposed to believe that provided the financial end can be kept up Chinese resistance may be so prolonged and effective that in the end the Japanese effort may be frustrated . . . Chiang Kai-shek is obstinate and difficult to deal with . . . Nonetheless [the Nationalists] are making in their muddlIn the exhilaration of a rare victory”. Chiang pressured Tang and Li to build on their success, increasing the area's troop strength to about 450,000. Yet the Chinese Army remained plagued by deeper structural issues. The parochialism that had repeatedly hampered Chiang's forces over the past six months resurfaced. Although the various generals had agreed to unite in a broader war of resistance, each prioritized the safety of his own troops, wary of any move by Chiang to centralize power. For example, Li Zongren refrained from utilizing his top Guangxi forces at Taierzhuang, attempting to shift the bulk of the fighting onto Tang Enbo's units. The generals were aware of the fates of two colleagues: Han Fuju of Shandong was executed for his refusal to fight, while Zhang Xueliang of Manchuria had allowed Chiang to reduce the size of his northeastern army and ended up under house arrest. They were justified in distrusting Chiang. He truly believed, after all, that provincial armies should come under a national military command led by himself. From a national-unity standpoint, Chiang's aim was not unreasonable. But it bred suspicion among other military leaders that participation in the anti-Japanese war would erode their own power. The fragmented command structure also hindered logistics, making ammunition and food supplies to the front unreliable and easy to cut off a good job of things in extremely difficult circumstances. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The Chinese victory at the battle of Tairzhuang was a much needed morale boost after the long string of defeats to Japan. As incredible as it was however, it would amount to merely a bloody nose for the Imperial Japanese Army. Now Japan would unleash even more devastation to secure Xuzhou and ultimately march upon Wuhan.

We're back live Monday 6 October but in the meantime, remember when...Ricki had her Logies moment stolen thanks to a confetti bomb courtesy of Richard Marx’s performance. While trying to present live on stage with Manu, Ricki ended up squinting through stage fog and glitter-drenched autocues like she was decoding Morse code. Add a thick emergency panty mission, a gown that doubled as a red carpet speed bump, and some cheeky shoutouts from Hans and the Today team, and you've got the most glamorous hostage situation in Logies history. Throw in Jimmy Barnes, Yelena Dokic, some cheeky Pang, and a few sus snubs—this year’s Logies had it all… even if Idol didn’t win.See omnystudio.com/listener for privacy information.

In this episode of the Broad Street Review podcast, host Darnelle Radford speaks with Aaron Pang, a storyteller and performer whose production 'Falling, a Disabled Love Story' was featured in the 2025 Philly Fringe Festival. They discuss Aaron's multifaceted identity, his approach to storytelling, and the unique challenges and experiences of presenting disability in art. The conversation explores audience expectations, cultural differences in reception, and the importance of vulnerability in storytelling. Aaron shares insights from his experiences at the Edinburgh Festival and his aspirations for future performances.Chapters00:00 Introduction to Aaron Pang and Falling02:41 Aaron's Identity and Storytelling Style05:32 The Creative Process Behind Falling08:06 Audience Reception and Expectations11:02 Challenging Ableism in Theater13:53 The Role of Disability in Performance16:38 Experiences at the Edinburgh Festival19:22 Cultural Differences in Audience Reactions22:09 Adapting Stories for International Audiences25:00 The Importance of Vulnerability in Storytelling27:27 Future Plans for Falling30:24 What Artists Need to ShineABOUT AARON PANGAn Oakland native, Aaron Pang is just a guy telling stories to any one who will listen. A first generation child of Chinese immigrants, a choir boy, a tech guy, and a disabled person, Aaron hopes his stories will inspire others to embrace their multi-faceted identities.ABOUT FALLING - A DISABLED LOVE STORYOne accident, two stories: one you've heard a thousand times, one you've never heard before. Falling is an uncomfortably sexy and hilariously vulnerable stumble through Aaron's misadventures searching for love, lust, and life after disability.Come to see if he falls on stage or if he falls in love!Edinburgh Fringe 2025 Most Thought Provoking Show - The Scotsman“sweet, sharp, and provocative.” - The Guardian“an intelligent original.” - The Stage“a tidal wave of good vibes” ★★★★★ - The Neurodivergence Review“Bold, intimate, and constantly subverting our expectations” ★★★★★ - FringeReview“stunning” ★★★★ - The List“unmissable” ★★★★ - Theatre Weekly“tender, intimate, and uncompromising... and very VERY funny” ★★★★ - Broadway Baby★★★★ - EdFringe Review★★★★ - Indiependent★★★★ - ThreeWeeks★★★★ - LondonTheatre1★★★★ - The RealChrisparkleEdFringe ‘25 - Brighton Fringe Excellence Award - RUNNER UPEdFringe ‘25 - Birds of Paradise Exceptional Theatre Award - ShortlistEdFringe ‘25 - NBC Writing Award - ShortlistHollywood Fringe ‘25 Top of Fringe - NomineeHollywood Fringe ‘25 Best Comedic Theater - NomineeHollywood Fringe ‘25 Movie Club Award - WINNERFOR MORE INFORMATION: https://phillyfringe.org/events/falling-a-disabled-love-story/

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In this episode of the Epigenetics Podcast, we talked with Arnau Sebé-Pedrós from the Center for Genomic Regulation in Barcelona about his work on chromatin evolution. The Interview starts by examining specific research findings, including his seminal 2018 paper demonstrating whole-organism single-cell transcriptomics to map larval and adult cell types in the model organism Nematostella vectensis. Dr. Sebe-Pedros recounted the challenges and triumphs faced when delving into single-cell studies of non-model organisms, revealing the innovative strategies employed in the lab to overcome these hurdles. Shifting gears, we touched upon his work comparing cell types and molecular pathways in reef-building corals through single-cell RNA sequencing, contributing to our understanding of evolutionary conservation and divergence within the cnidarian lineage. We discussed how this comparative approach not only adds to knowledge about coral biology but also enhances methodological frameworks in ecological studies. In addition, Dr. Sebe-Pedros shared insights into ongoing efforts to reconstruct eukaryotic chromatin evolution using comparative proteomics and genomics analysis, as well as the mechanisms of genomic regulation in various species. His reflections on the sharing of experimental insights across research groups illustrated the collaborative spirit prevalent in the scientific community, particularly regarding endeavors like the Biodiversity Cell Atlas consortium aimed at expanding single-cell efforts across the tree of life. The episode culminated with Dr. Sebe-Pedros's thoughts on the revolutionary impact of functional genomic technologies and the vast potential they hold for answering longstanding questions in evolutionary biology. With an emphasis on epigenetics, he defined this field as encompassing any information not encoded directly in the DNA, especially in its role in establishing cell identity and differentiation. References https://www.biodiversitycellatlas.org Sebé-Pedrós, A., Saudemont, B., Chomsky, E., Plessier, F., Mailhé, M. P., Renno, J., Loe-Mie, Y., Lifshitz, A., Mukamel, Z., Schmutz, S., Novault, S., Steinmetz, P. R. H., Spitz, F., Tanay, A., & Marlow, H. (2018). Cnidarian Cell Type Diversity and Regulation Revealed by Whole-Organism Single-Cell RNA-Seq. Cell, 173(6), 1520–1534.e20. https://doi.org/10.1016/j.cell.2018.05.019 Sebé-Pedrós, A., Chomsky, E., Pang, K., Lara-Astiaso, D., Gaiti, F., Mukamel, Z., Amit, I., Hejnol, A., Degnan, B. M., & Tanay, A. (2018). Early metazoan cell type diversity and the evolution of multicellular gene regulation. Nature ecology & evolution, 2(7), 1176–1188. https://doi.org/10.1038/s41559-018-0575-6 Kim, I.V., Navarrete, C., Grau-Bové, X. et al. Chromatin loops are an ancestral hallmark of the animal regulatory genome. Nature 642, 1097–1105 (2025). https://doi.org/10.1038/s41586-025-08960-w   Related Episodes Evolutionary Epigenetic Clocks and Epigenetic Inheritance in Plants (Frank Johannes) Neuroepigenetic Mechanisms and Primate Epigenome Evolution (Boyan Bonev) Transposable Elements in Gene Regulation and Evolution (Marco Trizzino)   Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

在本集 podcast，我們專訪《風吹布動》導演，深入探討作品的拍攝背景與過程，以及社區參與所帶來的影響。雖然這份努力最終成功引起國際關注，但在城市發展的洪流下，逐漸式微的布業仍難敵地產壓力——那麼，今天的我們還能做些什麼呢？ 《風吹布動》將於 9月6日（星期六） 在 CSUDH 放映，作為第三屆「銀幕·香港」電影節的精選節目。立即訂票，一同走進這段動人的故事！

After 25 years as the voice of the Filipino community on a Queensland community radio station, Edna McLennan is ready to retire. Yet she remains behind the microphone, as no one has stepped up to take over her volunteer role. - Gusto na sanang magretiro ng volunteer na si Edna Mclennan mula sa 25 taon ng pagiging tinig ng isang Filipino community radio sa Queensland, pero hindi nya mabitawan ang mikropono dahil wala pang interesado na magboluntaryo nang may dedikasyon sa kanilang programa.

Makikipagpulong si Deputy Prime Minister at Minister for Defense Richard Marles kay Defense Secretary Gilberto Teodoro Jr. para sa ikalawang Australia-Philippines defense ministers' meeting.

John Pang joins Teen from Kuala Lumpur to catch up on world affairs, especially the growing importance of Southeast Asia and the way ASEAN is becoming the hub of a new world order. Part 1 of 2 For Part 2 and bonus episodes: patreon.com/planamag

In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting radiance—without complicated routines. Ana's LINKS:Skincare WaitlistInstagramFacebookLinkedInPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.

Ricki-Lee had her Logies moment stolen thanks to a confetti bomb courtesy of Richard Marx’s performance. While trying to present live on stage with Manu, Ricki ended up squinting through stage fog and glitter-drenched autocues like she was decoding Morse code. Add a thick emergency panty mission, a gown that doubled as a red carpet speed bump, and some cheeky shoutouts from Hans and the Today team, and you've got the most glamorous hostage situation in Logies history. Throw in Jimmy Barnes, Yelena Dokic, some cheeky Pang, and a few sus snubs—this year’s Logies had it all… even if Idol didn’t win.See omnystudio.com/listener for privacy information.

Ipinapakita ng National Assessment Program – Literacy and Numeracy o NAPLAN ang taunang assessment sa academic performance ng mga estudyante sa Australia.

Adam Callister, a JD/PhD student at Yale University; Andrew Granato, also a JD/PhD student at Yale University; and Belisa Pang, an assistant professor of law at the University of Michigan, join the Business Scholarship Podcast to discuss their article Expert Asymmetry: Evidence from Securities Litigation. This episode is hosted by Andrew Jennings, associate professor of law at Emory University, and was edited by Dean Saridakis, a law student at Emory University.

The drama is heating up in Pluto Ep 4! Dive into the emotional whirlwind of this intense love triangle as we unpack Officer Hottie's heartfelt struggles, Pang's complex feelings, and Ai's big moments of self-discovery. This episode is packed with deep character insights, swoon-worthy scenes, and layers of queer representation that make Pluto so special. If you want to support us and gain access to bonus content become a Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanna talk queer media with us and our friends? Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Discord Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode along with all our other episodes are now available on YouTube: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, please feel free to reach out to us on all the things. We love hearing from you!Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Biggayenergypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tumblr      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textCamilla Pang holds a PhD in bioinformatics from University College London and is a postdoctoral scientist. Her career and studies have been heavily influenced by her diagnoses of Autistic Spectrum Disorder (ASD) and ADHD and she is driven by her passion for understanding humans and how we work.  She joined us to discuss her book "An Outsider's Guide to Humans." (From 12-11-20)

On today's podcast: 1) President Trump sends out a wave of tariff letters, while suggesting he's open to negotiations. President Trump released letters threatening higher tariffs, but he extended the deadline for talks to Aug. 1, the day that the new levies will take effect. The letters were released two days before agreements were due from trading partners facing Trump’s so-called reciprocal levies.2) The death toll rises in Texas as questions remain about preparedness for the disaster. More than 100 people have been confirmed dead in floods that tore through central Texas over the weekend. The disaster has sparked debate about whether anything more could have been done to prevent it, with questions raised about warning systems, forecasts, and notification of people in the affected areas.3) A setback for Apple as a top AI executive leaves to join Meta. Ruoming Pang, a distinguished engineer and manager in charge of Apple's foundation models team, is leaving for Meta Platforms Inc. Meta offered Pang a package worth tens of millions of dollars per year, according to people with knowledge of the matter. Pang's departure could be the start of a string of exits from the AFM group, with several engineers telling colleagues they are planning to leave in the near future to Meta or elsewhere, the people said.See omnystudio.com/listener for privacy information.

Le Tour de France, ce n'est pas seulement du sport… C'est aussi un immense enjeu économique et marketing. À l'occasion du Grand Départ 2025 à Lille, capitale des Flandres et terre de cyclisme, Eco d'ici Eco d'ailleurs pose ses micros au cœur de l'événement pour décrypter les stratégies des sponsors et les mutations économiques du cyclisme mondial. Présentation : Bruno Faure.

May Pang was John Lennon's companion for the late-1973-to-early-1975 period that has become known as Lennon's “lost weekend.” Although Pang has used that phrase for her documentary and photo exhibition, she doesn't see this time as “lost” for Lennon. Not only did he record two albums (Walls and Bridges and Rock ‘n' Roll) and produce another (Harry Nilsson's Pussy Cats), but Pang reunited him with his son Julian and was there when he reconnected with Paul McCartney and considered writing with him again. She puts Lennon's Los Angeles nightclub antics in context, describes Rock ‘n' Roll producer Phil Spector's crazed behavior and details the night she and Lennon saw a UFO from their New York City balcony. She also recounts interactions with Yoko Ono, who set her up with her husband when Pang was the couple's assistant, and offers a surprising take on the recent Beatles release “Now and Then.” And she explains why George Harrison ripped Lennon's glasses off his face. (Photo by Scott Segelbaum.)

Send us a textIn this episode of Midlife with Courage, host Kim welcomes Ana Pang, a menopause skin and vitality specialist, to discuss her journey and expertise in hormonal balance and natural skincare. Ana shares her personal story of dealing with eczema and disrupted menstrual cycles in her mid-40s, which led her to research and focus on hormonal balance. She emphasizes the importance of listening to one's body, using natural ingredients for skin care, and maintaining hydration for vitality. Ana also talks about her recent clinical research on holistic skincare and the significance of magnesium for women's health during midlife.00:00 Introduction and Personal Journey00:41 Welcome to Midlife with Courage01:13 Meet Ana Pang: Menopause Skin and Vitality Specialist01:32 Ana's Story: From China to Sweden01:50 Hormonal Balance and Health02:36 The Eczema Incident03:43 Discovering the Importance of Hormonal Balance05:57 Early Influences and TCM08:08 Lifestyle Changes for Hormonal Balance13:15 The Role of Hormonal Testing20:30 Skin Care Tips for Midlife Women25:56 The Importance of Magnesium33:10 Final Thoughts and FarewellLearn more about Ana and how she helps you balance hormones by going to her Facebook page: https://www.facebook.com/ana.pang.218. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

In this episode, I'm joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana's Precision Bio Balance Method helps women heal from within.We discussed:Chapters00:00 Introduction to Traditional Chinese Medicine and Personal Journey03:45 The Connection Between Skin Health and Hormonal Balance12:34 Understanding Menopause and Its Impact on Skin21:01 Misconceptions in Treating Chronic Skin Conditions25:31 Research Insights on Acne Treatments27:21 The Long-Term Effects of Skincare Products30:49 Natural vs. Synthetic: The Skincare Debate31:56 Traditional Chinese Medicine and Skin Health39:06 Precision Bio Balance Method for Hormonal Health49:40 Hydration and Its Importance for Skin HealthYou can find Ana @:Website: http://www.menopauseskincare.lifeYoutube: http://www.youtube.com/@pangana78218Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Ana Pang has been a skin care specialist for two decades specializing in menopause skin care by her Yin Yang Method of Traditional Chinese Medicine. She is also a published researcher in a prestigious Swedish journal, the 15th European Congress on Menopause and Andropause May 14-16, 2025.Get inspired with Ana in our conversation. Reach out directly to Ana Peng foreverleanlife@gmail.com for information on the abstract.

She was just a kid growing up in Spanish Harlem in the 1960s, the American-born daughter of Chinese immigrants who went to Catholic school, hated studying and fell in love with all things rock & roll, especially The Beatles. So when May Pang landed a gig at Apple Records, which quickly became working exclusively with John and Yoko as their full-time personal assistant, she found herself living a life beyond even her wildest dreams, all at the tender age of 19. Yet when the couples' marriage began to disintegrate, Yoko convinced their young (i.e., easy to control) assistant that she was the safest bet to date a newly single John. Quickly the pair began what the singer would call his “Lost Weekend,” an 18-month-long whirlwind romance that took the two to the center of the madness of L.A.'s music scene, reunited a newly sober Lennon with his long-estranged son Julian, and reconnect the former Beatle to his love for rock & roll, and all as the new couple fell ever deeper in love.With unbelievable access to rich archival footage, rarely-heard home recordings, and a collection of Lennon's own quirky, evocative sketches, famed writer and music executive May Pang takes us on a deeply emotional journey through the 18 months that would shape her life and reinvigorate one of the greatest figures in music. Featuring interviews with famed rocker Alice Cooper, Apple Records manager Tony King, and legendary drummer Jim Keltner, and leading to a surprising and emotional ending, The Lost Weekend: A Love Story is a funny, touching and vibrant portrait of first love, produced and directed by Eve Brandstein, Richard Kaufman and Stuart Samuels.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

John Pang joins Teen to discuss the contrast between America's dark vision of tech leading us into a dystopain near-future, while Asia dreams of a tech utopia. And theories on why China is building data centers in space. Part 1 of 2. To get access to bonus episodes: patreon.com/planamag

NHL on TNT Analyst Darren Pang joined OverDrive to discuss the headlines around the Maple Leafs' offseason choices and if the team should run it back, the Panthers' shot at a dynasty, the Oilers' journey to the Stanley Cup and Stuart Skinner's role in the crease and more.

EP #751: Bryan and Krissy review the proliferation of Alien Light Ladies (and guys) across the socials. It seems every other reel is talking in tongues and selling a course on aligning your inner star child! In this wide-ranging, off-the-rails episode of The Commercial Break, Bryan and Krissy start with preschool graduations and end up in the intergalactic rabbit hole of light language influencers. Buckle up. More About EP751: Bryan opens with a hilariously detailed recap of attending a preschool “graduation” where kids practiced their choreography for months… only to immediately collapse, cry, strip, or play dead the moment they hit the stage. Krissy and Bryan swap stories about the madness of modern school ceremonies, audience weirdos, and what happens when parents start crisscross-applesaucing in a sweaty multipurpose room. But halfway through, the episode swerves hard into the stratosphere—literally. Bryan introduces a new obsession: a subculture of TikTok and Instagram influencers claiming to speak alien light languages. These spiritual content creators, often scantily clad and surrounded by rose petals, offer $10,000 courses to “activate your Palladian power” and speak in made-up cosmic tongues. Bryan and Krissy watch and roast a collection of these videos in real time, trying to decode phrases like “divine abundance,” “sacred soul blueprint,” and “cosmic wealth activation”—and trying even harder not to cry from laughing. TCB Clips: R.I.P. "Norm"!! Watch EP #751 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits / TCBits Music: Written, Voiced and Produced by Bryan Green To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends cutting-edge science with Traditional Chinese Medicine (TCM) to support hormonal balance, glowing skin, and vibrant well-being. Ana has never relied on supplements, instead harnessing the power of food as medicine to heal from within. Through her holistic toolkit—including DIY skincare, face yoga, gua sha, targeted hormone-balancing meals and tai chi—she helps women reveal smoother skin, lifted contours, healthier hair and renewed vitality. Ana empowers women to thrive through menopause with grace, reclaiming their youthful glow—no quick fixes or synthetic solutions needed.   What We Discuss In This Episode: If you're struggling with dull skin, fatigue, or hormonal imbalances in midlife? In this episode, Ana Pang—a menopause, skin, and vitality specialist—shares how to restore your glow and energy naturally, without relying on supplements or synthetic quick fixes. Drawing from science, Traditional Chinese Medicine (TCM), and her "food-first" philosophy, Ana reveals:  ✅ How to nourish your skin and hormones with targeted, nutrient-dense meals. ✅ Simple holistic rituals—like gua sha, face yoga, and tai chi—to lift contours and boost vitality. ✅ Why inner balance is the secret to outer radiance—and how to achieve it at any stage of menopause. We also discuss: Why do so many women experience skin issues and fatigue during menopause, and how is this linked to hormonal changes? Ana emphasize a "food-first" approach—what are the most powerful foods for restoring skin health and energy in menopause? Many women turn to collagen supplements, hormone creams, or cosmetic treatments. Why do you believe natural methods are more effective? Ana incorporates holistic practices like gua sha, face yoga, and tai chi—how do these techniques help improve skin, facial structure, and overall vitality? Stress is a major factor in aging. How can women regulate stress hormones to maintain youthful skin and boundless energy? What are three simple, daily habits midlife women can start today to transform their skin and well-being naturally?  Tune in to discover how to age beautifully and feel your best—the natural way!  Resources from Ana Pang; Free Guide: 3 TCM-Inspired Habits for Glowing Skin – This downloadable guide introduces simple yet powerful daily habits, inspired by Traditional Chinese Medicine, to help you nourish your skin from within, regulate stress, and restore vitality naturally. 7-Day Transformation Course – TA personalized, holistic skincare program where you work with Ana for 7 days on a schedule that fits your lifestyle. You'll receive a customized skin plan tailored to your specific needs—whether it's skin concerns, hair health, or energy restoration. Ana guides you step-by-step on how to address your challenges using natural, proven techniques. Many of Ana's  past clients have seen remarkable improvements in their skin texture, face structure, and overall vitality. The course is normally $499, but for our audience, Ana is offering an exclusive 20% discount. Link: https://www.menopauseskincare.life Connect With Ana Pang: Website: https://www.menopauseskincare.life Facebook: https://www.facebook.com/ana.pang.218/ Linkedin: https://www.linkedin.com/in/anapang780218 Youtube: https://www.youtube.com/@pangana78218   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

(00:00-14:28) Is Rocky III overrated? Frank Cusumano liked Rocky a little too much. Jackson likes a dangling earring. Rick Hummel got kicked out of a Leon Spinx press conference by Mr. T by mistake. Jackson sailing in Cape Cod. Doug officiating the Plow Wedding. Monocles and opera glasses.(14:36-25:53) Audio from TNT and Panger calling St. Louisan Trent Frederic's fight last night. TMA vs. Maroon and Pang. Maroon talking Connor McDavid's speed. NHL 'Yoff talk. It's not right, but it's what you do. Bill Simmons was in a bad place after the Tatum injury.(26:02-37:38) They're tired of the onboarding bit in the YouTube chat. St. Louis Cardinals ranked with the sixth best young core. GWAR. Carrying water for Camp Liiberatore. Jackson looks up GWAR.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Word on social media is Chicago's funniest food duo is filming a second season of their show. We're of course talking about “Poochie & Pang (eat Chicago),” starring Poochie from The Wiener's Circle and longtime food critic Kevin Pang. While we wait to see what they're eating this season, we're revisiting a conversation host Jacoby Cochran had with the pair last fall about their Chicago food hot takes and the burgers they ate in season one. Get more from City Cast Chicago when you become a City Cast Chicago Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this April 23 episode: Babbel – Get up to 60% off at Babbel.com/CITYCAST Aura Frames – Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Moats Entertainment – Save $5 with code CityCast Paramount Theatre – Save $5 off each ticket with Code CityCast. Offer is good for up to 4 tickets Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE