Podcasts about fridge

Hey Guys! Today's episode walks you through the simplest, most realistic way to organize your fridge — no containers, no labels, no complicated systems. Just six zones that make your fridge easier to use, easier to keep clean, and easier to cook from. This is the foundational step that sets you up for tomorrow's fridge decluttering. Once you understand these zones, the rest of the work becomes 10x easier. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours.https://www.facebook.com/groups/declutteryourchaos/ Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you.  

Hey Guys! Today's episode walks you through the simplest, most realistic way to organize your fridge — no containers, no labels, no complicated systems. Just six zones that make your fridge easier to use, easier to keep clean, and easier to cook from. This is the foundational step that sets you up for tomorrow's fridge decluttering. Once you understand these zones, the rest of the work becomes 10x easier. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours.https://www.facebook.com/groups/declutteryourchaos/ Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you.  

Hey Guys, Today kicks off the 3-day fridge reset, and we're starting with the easiest possible win: the fridge door. This episode walks you through clearing the door in a way that feels simple, calm, and actually doable — no overthinking, no perfection, and definitely no shame about your condiment situation. You don't need a plan. You don't need motivation. You just need a trash bag, 10–15 minutes, and someone (me) talking you through the steps so you don't have to think about what you're doing. Hope this helps you! Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours.https://www.facebook.com/groups/declutteryourchaos/ Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, Today kicks off the 3-day fridge reset, and we're starting with the easiest possible win: the fridge door. This episode walks you through clearing the door in a way that feels simple, calm, and actually doable — no overthinking, no perfection, and definitely no shame about your condiment situation. You don't need a plan. You don't need motivation. You just need a trash bag, 10–15 minutes, and someone (me) talking you through the steps so you don't have to think about what you're doing. Hope this helps you! Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours.https://www.facebook.com/groups/declutteryourchaos/ Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episode you'll create space, cut the chaos, and actually start using your spices again because you'll know what you have and where it is. What You'll Do Today (Just Two Steps): 1. Alphabetize your spices and remove duplicates Pull out your spices, line them up in alphabetical order, and combine any duplicates. 2. Toss anything expired Check dates as you put them back. This alone clears a surprising amount of space. How to Stay on Track: This isn't a full-kitchen project. Don't let it domino. Stay focused on only the spices. If you have oversized bottles that don't fit with the regular ones, keep them in their own alphabetical section. You can handle two lists. Your Quick Action Plan: • Walk into your kitchen • Open your spice drawer or cabinet • Alphabetize • Remove duplicates • Toss expired • Put everything back neatly Take a deep breath and get it done — it really will only take a few minutes if you stay focused. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours. Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episode you'll create space, cut the chaos, and actually start using your spices again because you'll know what you have and where it is. What You'll Do Today (Just Two Steps): 1. Alphabetize your spices and remove duplicates Pull out your spices, line them up in alphabetical order, and combine any duplicates. 2. Toss anything expired Check dates as you put them back. This alone clears a surprising amount of space. How to Stay on Track: This isn't a full-kitchen project. Don't let it domino. Stay focused on only the spices. If you have oversized bottles that don't fit with the regular ones, keep them in their own alphabetical section. You can handle two lists. Your Quick Action Plan: • Walk into your kitchen • Open your spice drawer or cabinet • Alphabetize • Remove duplicates • Toss expired • Put everything back neatly Take a deep breath and get it done — it really will only take a few minutes if you stay focused. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours. Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Moyra decided that while she had some downtime from her 15 jobs (give or take a few), that she'd do a full fridge clean and found some icky stuff...but not nearly as bad as the call that came through...See omnystudio.com/listener for privacy information.

Hey Guys, Today we're finishing the three-day pantry series by focusing on how to arrange and organize everything you kept. We covered: 1. Placement How to decide what goes at eye level, what belongs down low, what needs prime reach space, and how grouping items by height improves visibility. 2. Containers Simple tools that make a pantry functional, like lazy Susans for deep shelves, tiered risers for spices, and vertical dividers for high cabinets. 3. Labeling When labels are helpful, when you don't need them, affordable label options, and how to use P-Touch labels or bin tags to keep systems easy to maintain. HERE  are the labels I mention in this episode. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Wed, 19 Nov 2025 00:30:00 GMT http://relay.fm/focused/243 http://relay.fm/focused/243 David Sparks and Mike Schmitz Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. clean 4885 Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. This episode of Focused is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Guest Starring: Thom Gibson Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Work-From-Home Dads Kolbe A™ Index Takes Two Hunt, Gather, Parent by Michaeleen Doucleff Hyperfocus by Chris Bailey Tiny Experiments by Anne-Laure Le Cunff Plus Minus Next Journaling | Ness Labs Moleskine Notebooks Pilot G2 0.7mm Black Fine Retractable Gel Ink Pen Rollerball | Amazon Day Pass by Sling TV Explore Stream Deck | Elgato Sparky's BIonics | YouTube The 5 Types of Wealth by Sahil Bloom Make Time by Jake Knapp & John Zeratsky Dungeon Crawler Carl by Matt Dinniman Wisdom Takes Work by Ryan Holiday Focused #239: How to Focus Like a Roman Emperor, with Donald J. Robertson Notes on Being a Man by Scott Galloway

Wed, 19 Nov 2025 00:30:00 GMT http://relay.fm/focused/243 http://relay.fm/focused/243 The Single Source of Truth is On the Fridge, with Thom Gibson 243 David Sparks and Mike Schmitz Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. clean 4885 Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. This episode of Focused is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Guest Starring: Thom Gibson Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Work-From-Home Dads Kolbe A™ Index Takes Two Hunt, Gather, Parent by Michaeleen Doucleff Hyperfocus by Chris Bailey Tiny Experiments by Anne-Laure Le Cunff Plus Minus Next Journaling | Ness Labs Moleskine Notebooks Pilot G2 0.7mm Black Fine Retractable Gel Ink Pen Rollerball | Amazon Day Pass by Sling TV Explore Stream Deck | Elgato Sparky's BIonics | YouTube The 5 Types of Wealth by Sahil Bloom Make Time by Jake Knapp & John Zeratsky Dungeon Crawler Carl by Matt Dinniman Wisdom Takes Work by Ryan Holiday Focused #239: How to Focus Like a Roman Emperor, with Donald J. Robertson Notes on Being a Man by Scott Galloway

Hey Guys, Today we're finishing the three-day pantry series by focusing on how to arrange and organize everything you kept. We covered: 1. Placement How to decide what goes at eye level, what belongs down low, what needs prime reach space, and how grouping items by height improves visibility. 2. Containers Simple tools that make a pantry functional, like lazy Susans for deep shelves, tiered risers for spices, and vertical dividers for high cabinets. 3. Labeling When labels are helpful, when you don't need them, affordable label options, and how to use P-Touch labels or bin tags to keep systems easy to maintain. HERE  are the labels I mention in this episode. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

One day, a woman stopped by a Mercy Ships booth at a medical conference.

Hey Friends, Today is Day 2 of your three-day pantry series, and this is the actual decluttering day. In this episode, I walk you through a simple, five-step process that makes even an overflowing pantry feel manageable. Decluttering the pantry can be a fun, relaxing, almost meditative project when you break it down into these steps. The 5 Steps From the Episode: 1. Space Planning If you did Day 1, your post-its are already on your shelves. If you didn't, Amber walks you through doing it quickly so you can start. 2. Duplicate Your Post-Its Write the same category labels again and place them on your counter, table, or floor. These become your landing zones as you pull items out. 3. Pull Everything Out Remove items shelf by shelf and place them under the correct duplicate post-it. Trash anything stale, open, or expired. Add new categories only if needed. 4. Clean the Shelves Wipe crumbs, sticky spills, and bottle drips. This takes a few minutes and makes the reset feel fresh and new. 5. Put Everything Back Now that everything is grouped, placing it back is fast and easy. Follow the original post-it map you planned yesterday. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, Today is Day 2 of your three-day pantry series, and this is the actual decluttering day. In this episode, I walk you through a simple, five-step process that makes even an overflowing pantry feel manageable. Decluttering the pantry can be a fun, relaxing, almost meditative project when you break it down into these steps. The 5 Steps From the Episode: 1. Space Planning If you did Day 1, your post-its are already on your shelves. If you didn't, Amber walks you through doing it quickly so you can start. 2. Duplicate Your Post-Its Write the same category labels again and place them on your counter, table, or floor. These become your landing zones as you pull items out. 3. Pull Everything Out Remove items shelf by shelf and place them under the correct duplicate post-it. Trash anything stale, open, or expired. Add new categories only if needed. 4. Clean the Shelves Wipe crumbs, sticky spills, and bottle drips. This takes a few minutes and makes the reset feel fresh and new. 5. Put Everything Back Now that everything is grouped, placing it back is fast and easy. Follow the original post-it map you planned yesterday. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, Today is Day 1 of your three-day pantry series, and we're not decluttering yet — we're setting up the plan that will make tomorrow feel simple instead of overwhelming. Most people struggle with pantry decluttering because they jump in without a layout. Today's episode walks you through a quick space-planning exercise using post-its so you know exactly what goes where before you start removing anything. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, Today is Day 1 of your three-day pantry series, and we're not decluttering yet — we're setting up the plan that will make tomorrow feel simple instead of overwhelming. Most people struggle with pantry decluttering because they jump in without a layout. Today's episode walks you through a quick space-planning exercise using post-its so you know exactly what goes where before you start removing anything. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

In this week's episode, we decided to take things easy and have fun drawing and playing with Play-Doh. This is a very serious and mature podcast. We also talk about what art exactly means to us and how we get to participate in it.    This episode is very laid back, and I really hope y'all enjoy such a chill episode with finals coming up soon. Give us a listen while you study!   Intro shot by Reagan Lawson with music by Zeke Jones. 

Hey Guys,  In this mini episode I walk you through decluttering the tupperware and food storage containers. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys,  In this mini episode I walk you through decluttering the tupperware and food storage containers. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

This podcast description was blatantly written by AI... Join Clint, Meg, and Dan with Ash London as they navigate another week filled with laughs, shocking confessions, and tales of weekend hangovers. From Clint's surprise at finding cash in his old pants to Dan's embarrassing premiere night, and Ash London's outrageous in-office confession, there's no shortage of entertainment. Plus, hear from listeners with their own hilarious hangover stories and discover the little things that bring joy. Tune in for a mix of pop culture, personal anecdotes, and interactive challenges! 00:00 Podcast Introduction and Banter02:28 Britney Spears and Celebrity Gossip04:42 Listener Call-Ins and Personal Stories17:00 Financial Confessions and Relationship Dynamics30:12 Lord Confessionals and Ticket Giveaways39:40 Scandalous Auction: Taylor Swift's Note40:18 Liam Payne's Memorabilia: Worth the Price?43:05 Dan's Embarrassing Premier Experience47:29 Hit the Spot: Musical Challenges53:46 Roadside Drug Tests: New Measures57:36 Hungover Horrors: Worst Experiences01:10:04 The Little Things: Moments of Joy

TEACHING SERIES: Fridge Magnet Christianity TITLE: Deuteronomy BY: Tim Chilvers DATE: Sunday 16 November 2025 Bible Passage: Deuteronomy 7:1-6, 16 “You must destroy them totally.” A passage that raises deep ethical and theological questions. How do we approach texts that seem to endorse violence or even genocide? And what can they show us about God's justice, holiness, and mercy? Welcome: What's true of Riverside Church when we meet together in-person is still true of us online. We are on a journey together to help people get to know Jesus and grow as his followers across Birmingham and beyond. Riverside is a church made up of people from a diversity of backgrounds and experiences all with one thing in common; our discovery of God and His amazing love. We hope you will feel at home among us and that you will find our weekly services, events and groups welcoming and relevant to your life. Whoever you are, whatever you believe, you're so welcome in this community. To find out more about Riverside Church please visit our website: https://riverside-church.org.uk/ Useful Links: ONLINE (YouTube) - https://www.youtube.com/RiversideChurchBirmingham

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, If your kitchen feels out of control, this episode grounds you and gets you moving. You don't need to start over, go back to past episodes, or have a plan in place. You just start. Right here. Right now. Episodes mentioned: Ep 296: Quick declutter Mini Episode – utensils Ep 298: Quick declutter Mini Episode – appliances If you want weekly accountability, support, and coaching, my year-long program opens to more members in January. Stay tuned. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, If your kitchen feels out of control, this episode grounds you and gets you moving. You don't need to start over, go back to past episodes, or have a plan in place. You just start. Right here. Right now. Episodes mentioned: Ep 296: Quick declutter Mini Episode – utensils Ep 298: Quick declutter Mini Episode – appliances If you want weekly accountability, support, and coaching, my year-long program opens to more members in January. Stay tuned. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your counter can actually strengthen your relationship with yourself. This episode is about proving to yourself that you can create calm whenever you choose. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your counter can actually strengthen your relationship with yourself. This episode is about proving to yourself that you can create calm whenever you choose. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting dust and finally let it go. Whether it's a juicer, bread maker, waffle iron, or Instant Pot you swore you'd use every week, this episode helps you release it without guilt. Minimalism isn't about having less — it's about removing what doesn't serve your life anymore. If this episode helps you, share it with someone who has a few too many gadgets hiding in their cabinets. And don't forget to follow the show so the next kitchen win is waiting for you.   This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting dust and finally let it go. Whether it's a juicer, bread maker, waffle iron, or Instant Pot you swore you'd use every week, this episode helps you release it without guilt. Minimalism isn't about having less — it's about removing what doesn't serve your life anymore. If this episode helps you, share it with someone who has a few too many gadgets hiding in their cabinets. And don't forget to follow the show so the next kitchen win is waiting for you.   This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Get 30% off your next mattress from Brooklyn Bedding at https://rvmattress.com/rvmiles with code RVMILES This week, a legacy RV component supplier files for bankruptcy, a fire breaks out at a Camping World dealership as the company faces new financial scrutiny, two Australian RV builders make their U.S. debut, and a new hybrid RV trailer is on the way from a team of former Anker engineers. Plus, some state parks are struggling with weekday camping, Thanksgiving travel could get messy, millions of Americans plan to RV through the holidays, and year-end rebates are popping up from major RV manufacturers.  Get your first month of Mile Marker Membership FREE at https://rvmiles.memberful.com/checkout?plan=96363 with code RVMILES.  Subscribe to the RV Miles Podcast Channel: https://www.youtube.com/RVMilesPodcast.  ****************************** Connect with RV Miles:  RV Miles Facebook Group: https://www.facebook.com/groups/rvmiles Shop the RV Miles Amazon Store: https://www.amazon.com/shop/rvmiles RV Miles Mailing List: https://rvmiles.com/mailinglist Mile Marker Membership: https://rvmiles.com/milemarkers 00:00 Introduction 00:36 Norcold Files for Bankruptcy 02:01 Camping World Fire and Financial Troubles 04:49 Australian RV Builders Enter US Market 06:25 A New "Hybrid" RV Trailer 07:40 State Parks Weekday Camping Decline 08:25 Thanksgiving Travel Challenges 09:43 Holiday RV Travel Trends 10:57 Hipcamp and Sun Outdoors Partnership 11:32 Year-End RV Manufacturer Rebates 12:25 Conclusion

Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize anything today. We focus on elimination first, because that is the step that saves time. If you've ever felt overwhelmed by your kitchen, decluttering this area will yeild a lot of extra space.  If this helped you, share it with someone who has talked about wanting to simplify their kitchen. And follow the show so tomorrow's episode is waiting for you. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow HERE is my Amazon link for you to check out the vertical divider organizers I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize anything today. We focus on elimination first, because that is the step that saves time. If you've ever felt overwhelmed by your kitchen, decluttering this area will yeild a lot of extra space.  If this helped you, share it with someone who has talked about wanting to simplify their kitchen. And follow the show so tomorrow's episode is waiting for you. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow HERE is my Amazon link for you to check out the vertical divider organizers I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode, we declutter your utensil drawer without stress. No organizing. No containers. No systems. Just fast elimination. You will learn the four rules that make removing kitchen tools simple: • If you have multiples, keep one • If a basic tool can do the job, the specialty gadget goes • If you haven't used it in 30 days, it's not part of your real life • If it's damaged, it gets thrown away today This micro-declutter makes your kitchen easier to use every single day. Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode, we declutter your utensil drawer without stress. No organizing. No containers. No systems. Just fast elimination. You will learn the four rules that make removing kitchen tools simple: • If you have multiples, keep one • If a basic tool can do the job, the specialty gadget goes • If you haven't used it in 30 days, it's not part of your real life • If it's damaged, it gets thrown away today This micro-declutter makes your kitchen easier to use every single day. Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In today's mini-episode I'm walking you through letting go of some of the old glasses and barware that you never use.  I know it can be stressful to let go, which is why we are making it a mindful experience.  And we are doing it in under ten minutes! Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In today's mini-episode I'm walking you through letting go of some of the old glasses and barware that you never use.  I know it can be stressful to let go, which is why we are making it a mindful experience.  And we are doing it in under ten minutes! Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs!  They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we get attached.  But the problem is we don't have unlimited space for these things.  And they start to interrupt the flow of the space, so it is time to say goodbye.  Don't worry, you don't have to get rid of all of them.  Just some. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs!  They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we get attached.  But the problem is we don't have unlimited space for these things.  And they start to interrupt the flow of the space, so it is time to say goodbye.  Don't worry, you don't have to get rid of all of them.  Just some. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

In this spooky-fun episode of Stay Outta My Fridge (your top-tier podcast), Matt and ILaws are diving deep into their recent Halloween adventures, from rainy trick-or-treating to a chaotic and hilarious sleepover! We get into the most bizarre weird food trends we've seen lately, and a cringy trip down memory lane discussing our most alarming childhood memories and the odd food combinations we used to love. Seriously, some of these were bad. But it's not all snacks and scares! The conversation wraps up with a powerful blast of motivation and essential reminders on parenting (especially around the holidays), staying kind online, and finding consistency in life and basketball. If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.Find us on social media The Stay Outta My Fridge Podcast is a part of the Bleav Network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adam Carter is hosting for Chad today and opens with talk about the items that should always be available for anyone to use in a workplace kitchen after he was disappointed to find no honey at WCCO this morning. Plus, since we missed it earlier this week, we have some fun with a game of Ask Adam Anything!

This week, I'm talking about food noise... That constant chatter about what, when, and how much to eat. The kind that has you circling the kitchen even when you're not really hungry.I share how a simple early dinner (yes, an enormous salad out of a mixing bowl) completely quieted the noise in my head, and what that moment taught me about feeding myself properly instead of fighting myself.As someone in recovery from binge eating disorder, I also touch on how GLP-1 medications like Ozempic have changed the conversation around food noise, and what it's like to re-learn peace around food without them.It's about nourishment, compassion, and remembering that healing isn't linear, but it is possible.

Flyway Media - We Know The Outdoors - Well-Known for SEO  Qwack is Wack Snow Goose Migration Update Pretty Steady Push Down…Majority Still in Canada Obviously. Front Push has roughly 50% juvies - However, the Adults Still Dominate the Big Flocks Snow Geese Have Been Migrating Mostly at Night ( Watch the NIGHT winds ) Play the Weather - Forecast Still Looks Mild - My GUESS is the peak is still maybe a week or even more away…   Why Don't the Feds Release Waterfowl Staging Numbers Anymore???   Those used to be awesome for getting an idea where birds were at.  Not only that, but the refuge counts you'd consider pretty accurate (compared to just some guy saying there's birds).   What Do You Do With the Guys That Shoot Hens in Your Group? Money in a Jar Pay for Dinner Make fun of him, continuously, to no end…   Campers and RVs Start with SIZE….What Makes Sense for Who? Bumper Pull vs. 5th Wheel Outdoor Amenities such as Kitchen, Fridge, Grill, etc. Slides - What to Look For? Do Brands Really Matter? IF you go BIG….DO you have the AC Capacity to Cover? Mobile Camping vs. Seasonal Camping   This is Chris' setup for camping.  For him, a 26' camper with one slide is perfect.  Tows great and easy to clean and manage.  Would purchase again if given the chance… For Seasonal Camping, we're allowed a 12x16 (max) shed on your lot.  Considering 2 bunks in the back, A/C unit, open up bar in the front, must have a chub freezer and a separate fridge/freezer. Trucks for Towing SAID Campers and in General DO NOT BUY a ¾ TON GASSER!!! - Go Diesel, Thank Me Later New ½ Ton Trucks…commonly found in the GM 3.0L Duramax, Ram 3.0L EcoDiesel, and Ford 3.0L Power Stroke engines. Chris Runs a 2014 Chevy Duramax 6.6 and about to hit 300k - runs like a Champ   2nd Half Facebook Fiddle Faddle - WAY TOO MANY Pedophiles These Days Showing Up Being Arrested.  It's Disgusting and Getting Out of Control… Headlines Harvey Man Killed in Wells County After Colliding with Combine https://www.valleynewslive.com/2025/11/01/fatal-crash-harvey-man-killed-wells-county-after-colliding-with-combine/   Jiffy Ice Houses - Infamous in the Ice Auger Market, Now Entering the Ice House Industry 2 Models (94 Sq. Feet Single - 122 Sq. Feet Double) It appears they're just going after the "ice camping" market Accessories Such as Extending Length for Fishing, Entryway, and Even for Stoves Verdict Will Be Out on This One…Remember, This is Their FIRST Go At It so Expect Updates to come next year.   Waterfowl Layout Blinds - Do They Even Make Sense Anymore? SHADOWS Adequate Cover to Pull and Use SHADOWS The ONLY way I ever Liked Them….Stacking Blinds……BUT….ALL Shooting Should be OUT FRONT   WHAT IS BRUNCH IN YOUR WORLD?  The Meats - Sausage, Bacon, and Ham if You're Lame Hashbrowns Biscuits & Gravy Pancakes, Waffles, or French Toast??? What are THE best eggs for brunch? Scrambled Omlette Over Easy - Fried and all that Jazz Egg Bake   How Thick is the Ice on Lake Audubon???

Rob Schrab sits with Spencer to talk about writing and directing for things like Rick & Morty and Community, and opens up about his fears about being a "90-percenter", burnout, and the eternal question of whether to keep grinding or just accept that maybe you've done enough cool stuff for one lifetime. Spencer fires back with some ideas about lightning, eggs and the weird Silent Hill 2 ending. Learn more about your ad choices. Visit megaphone.fm/adchoices

A grisly find in a fridge: a 7yo boy's body found inside a fridge. Now, the child's mom, dad & granny are behind bars accused of the cold-hearted crime & coverup. A bible scholar goes ballistic on a transatlantic flight - targeting two teens & a female flyer in a mid-air meltdown. Plus, bad date worse "brake" up. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

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Amy Earnhardt and Dale Earnhardt Jr. are back from the beach for another episode of Bless Your ‘Hardt. One thing you need to know about the Earnhardt's is they love their pickles, so much so they flew up to Maryland just to buy a case from their favorite pickle place. They break down their day-trip that ended with a booger situation and a classic Dale Sr. story. Next, somebody decorated the carpet at the beach house, and everybody is a suspect. Plus, Dale reveals what Nicole told him about her future plans, and how Dale is itching to raise a little hell. Later, we tell some hilarious road trip stories presented by Bass Pro Shops, and fix your messy situations thanks to our friends at Hellmann's! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.