Emotional Health

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeeli…

BossofMyFeelings.com


    • Sep 21, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Emotional Health

    9 Ways Your Thoughts are Keeping You from Happiness and Success

    Play Episode Listen Later Sep 21, 2017 7:00


    Make sure you don't miss any video from Vanessa FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    success happiness teaching mindfulness dialectical behavior therapy dbt
    6 Steps To Experience Transformation Or Emotional Healing

    Play Episode Listen Later Jun 17, 2017 10:15


    Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

    teaching transformation mindfulness emotional healing dialectical behavior therapy dbt
    Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)

    Play Episode Listen Later May 29, 2017 7:11


    Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness differences dialectical behavior therapy dbt cognitive behavior therapy cbt
    Roadblocks to Healthy Thinking

    Play Episode Listen Later May 7, 2017 6:35


    Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

    thinking teaching mindfulness roadblocks dialectical behavior therapy dbt healthy thinking
    My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression

    Play Episode Listen Later Apr 14, 2017 7:25


    How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

    teaching overcoming mindfulness personality disorders borderline personality disorder dialectical behavior therapy dbt bipolar depression
    Dealing with Anger when someone is Angry at You

    Play Episode Listen Later Mar 24, 2017 3:50


    Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EF Make sure you don't miss any NEW PODCASTS CLICK FOLLOW I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness angry dealing with anger dialectical behavior therapy dbt
    My Before And After Embarking-In An Emotional Healing Journey

    Play Episode Listen Later Mar 7, 2017 12:04


    My before and after embarking in an Emotional Healing Journey TOPIC OF DISCUSSION AT https://goo.gl/bMY52O Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness healing journey emotional healing embarking dialectical behavior therapy dbt
    Effective Ways to Help Someone with BPD Borderline

    Play Episode Listen Later Mar 7, 2017 9:36


    Effective Ways to Help Someone with BPD Borderline Personality Disorder TOPIC OF DISCUSSION AT https://goo.gl/8c3cRm Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness borderline effective ways help someone dialectical behavior therapy dbt
    Change Your Mindset - Why Personal Development Matters

    Play Episode Listen Later Mar 3, 2017 12:18


    Mindset - Personal Development should be cool, topic of discussion at http://www.bossofmyfeelings.com/personal-development/personal-development-emerging-from-the-darkness/ Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness personal development change your mindset dialectical behavior therapy dbt
    Body Confidence - Guided Meditation for body confidence towards body image

    Play Episode Listen Later Mar 3, 2017 17:03


    Body Confidence - Guided Meditation for body confidence towards body image . This is a guided meditation for body appreciation. 15 Minute Guided Body Scan Meditation Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources: http:www.bossofmyfeelings.com

    teaching mindfulness body image guided meditation body confidence dialectical behavior therapy dbt
    Mental Illness Personality Disorders Mental Disorders - Breaking The Stigma

    Play Episode Listen Later Mar 3, 2017 14:34


    Mental Illness Personality Disorders Mental Disorders topic of discussion at http://www.bossofmyfeelings.com/mental-illness/mental-illness-personality-disorders-mental-disorders Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness mental illness stigma personality disorders mental disorders dialectical behavior therapy dbt
    What is fear. How to overcome fear.

    Play Episode Listen Later Mar 3, 2017 11:29


    What is fear. How to overcome fear. topic of discussion at http://www.bossofmyfeelings.com/resilience/what-is-fear/ Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness overcome fear dialectical behavior therapy dbt
    Jungian Psychology - The Shadow (Discover Your Shadows)

    Play Episode Listen Later Mar 3, 2017 9:15


    Jungian Psychology - The Shadow (Discover Your Shadows)topic of discussion at http://www.bossofmyfeelings.com/letting-go-of-the-past/shadow-jungian-psychology Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching discover mindfulness shadows jungian psychology dialectical behavior therapy dbt
    Inspiration To Make A Change Before Its Too Late

    Play Episode Listen Later Mar 3, 2017 4:23


    Inspiration to make a change topic of discussion at https://goo.gl/wsDafl Make sure you don't miss any NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching inspiration mindfulness make a change dialectical behavior therapy dbt
    Barriers to listening - How to practice effective listening in Dialectical Behavior Therapy

    Play Episode Listen Later Mar 3, 2017 5:25


    Barriers to listening is one of the many topics in Dialectical Behavior Therapy (DBT). Topics of discussion at Learn more at http://www.bossofmyfeelings.com/healthy-relationships/listening-barriers Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com

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    Benefits Of Meditation - Health Benefits of Meditation (Why Meditate)

    Play Episode Listen Later Mar 3, 2017 14:20


    Benefits of meditation - Health Benefits of Meditation (Why Meditate) topic of discussion at http://www.bossofmyfeelings.com Many people seem to think of meditation as sitting cross-legged and saying “Ohm” for a while. Many are skeptical and find it kooky Make sure you don't miss any NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching benefits mindfulness meditate health benefits ohm benefits of meditation dialectical behavior therapy dbt
    How a victim mentality will keep you stuck - Deflection

    Play Episode Listen Later Mar 3, 2017 9:35


    Victim Mentality Read more and learn more about it here http://goo.gl/qq6AYc Release the hamster wheel that will keep you stuck. Ready for a change, are you willing and ready? Don't wait to be desperate to make the changes you need to make. Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness stuck victim mentality deflection dialectical behavior therapy dbt
    The Message of Emotional Triggers - Know Thyself

    Play Episode Listen Later Mar 2, 2017 14:39


    emotional triggers know thyself. Topic of discussion at http://goo.gl/WT8g6H Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

    teaching mindfulness know thyself emotional triggers dialectical behavior therapy dbt

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