Podcasts about make a change

Steve and Andy debate whether the Detroit Pistons should keep this team the same for next season or make moves to change the roster...ONLY Steve makes the case for Running It Back and Andy have say why the Pistons should Make A Change.Follow Andy on Twitter

Kate Constable and Sam Panayotovich discuss how they're playing today's MLB Card, featuring 11 games on the slate and if they will continue to fade the Rockies after the team fired manager Bud Black yesterday. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Brian and Marty talk about the LA Kings firing of Rob Blake and if he'd be a worthy piece to add to the Sabres organization.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Jared Tims, Nate Green, and Derek Ciapola discuss the past week of Angels misery and more!

There is a comfort between Sidney Crosby and Mike Sullivan and Sullivan has been loyal to the Penguins. Jay thinks the Penguins need to find a top-six forward and find guys who can gel together in the bottom six. Jay thinks the Penguins need to see someone different in net and goaltending let them down this year.

Hour 2 with Bob Pompeani and Joe Starkey: Jay thinks the Penguins need to find a top-six forward and find guys who can gel together in the bottom six. Jay thinks the Penguins need to see someone different in net. Longtime Steelers insider Gerry Dulac is adamant the Steelers won't take Shedeur Sanders. Gerry's sources said there was a 0% chance the Steelers pick Kenny Pickett... could this be similar?

Sometimes, life pushes us to change, and other times, we feel an internal shift long before anything external happens. In this solo episode, Alison shares her personal journey of leaving NYC for San Diego and the five key signs that it's time to move on—even when everything looks good on the surface. Alison dives into how to recognize when it's time for something new and how to navigate the emotions that come with big transitions. If you've been feeling stuck or questioning your next step, this episode will help you find clarity and trust yourself in the process.Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠⁠⁠Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠

Could the Pirates move off GM Ben Cherington and manager Derek Shelton if this gets to an 8-20 start or worst start? Michael Kay ripped the Pirates on the YES broadcast with Ivan Nova being the Pirates last multi-year free agent signing.

Robby and Joe discuss more on Cam Ward, the Titans fire Robbie Bohren, NFL Network Cam Wolfe joins the guys to discuss Cam Ward and his Pro Day.

Andrew Jones joins Megan Lynch as he continues his run for Mayor of St Louis. He questions reported crime numbers and shares concern with shrinking revenue and population. He says that opponents 'ignore' the St Louis Police. Credit: © Sean Dougherty, xxx - USAT via Imagn Content Services, LLC

Change is at the very heart of the work that I do with my clients. Changing behaviour, changing attitudes. Changing in response to changes in the environment. In this episode, I take a look at some of the different levels at which change can take place - from daily habits all the way through to identity. This enables us to get nice and specific about what it is we actually want to change, and do so in an authentic and realistic way.  Do get in touch with your questions and comments. You can always email the show: 'podcast at worklifepsych dot com'. We love to hear from our listeners.  Thanks for listening! Resources for this episode Find out more about our 'Thriving with Psychological Flexibility' wellbeing course here: https://www.worklifepsych.com/thrivingwithpsychflex  Find out more about the skills of psychological flexibility here: https://www.worklifepsych.com/psychologicalflexibility  Ep 164: A flexible self-concept: https://www.worklifepsych.com/podcast/164/ Ep 153: Why can't I stick to my habits? https://www.worklifepsych.com/podcast/153/  Ep 152: The dark side of goals https://www.worklifepsych.com/podcast/152/  How do values and goals differ? https://www.worklifepsych.com/how-do-values-and-goals-differ/ How to use values and goals together https://www.worklifepsych.com/how-to-use-values-and-goals-together/ 

Todd dives deep into taking that first pivot in your journey to financial success. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd dives deep into taking that first pivot in your journey to financial success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month, Missouri began enforcement of a distracted driving law: using a cell phone behind the wheel without hands-free technology can come with fees of hundreds of dollars. The Missouri Department of Transportation reports – distracted driving costs about 100 lives in the state each year. Randall Siddens is one of them. STLPR's Abby Llorico speaks with his wife Adrienne about navigating through her grief to enact change at the state level.

7:30am Hour 2 - The guys talk about the ways the Bills defense has changed over the years and how things might change even more this offseason.

Mental Health Crisis Line-- 988Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline-- 1-888-843-456jakedanielson.comFollow me:Twitch: TheMentalHealthStreamerInstagram/Tiktok: JakeydanielsonEmail or DM meinfo@jakedanielson.com

Welcome to Faith in the Morning! God wants you to thrive in 2025. In today's podcast, Pastor Kerrick helps you to examine your lifestyle and discover if it is helping you fulfill your 2025 goals. It's time to make a change so that you can live the life you were always meant to live. Stream today's podcast to learn more and start your day with faith and encouragement.Pray the Ephesians 1 Prayer With Pastor Kerrick: https://youtu.be/gY4tief6dd4----Faith in the Morning AffirmationI am the salt of the earth. I am the light of this world. Jesus said it so I believe it. I am a carrier of the Glory of God. Today, I will experience the extreme goodness of God. Today, I make myself available for God to show His goodness to others through me. Today, I am increasing in influence. Today, I will see the goodness of God in my life! Today, something good is going to happen to me so I expect miracles.Follow Pastor Kerrick's Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kerrickbutler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Sarah Jantausch shares her journey of being a high-performing perfectionist and experiencing burnout. She started her career in government and quickly climbed the ladder, always thinking the next promotion would make her happy. However, she realized that she was designing her entire life and career around the value of achievement, which led to burnout. Sarah emphasizes the importance of values alignment and how feeling stressed, burned out, or stuck can be signs of a mismatch. She suggests identifying core values, seeking outside perspectives, and running experiments to explore new career paths. Setting boundaries and reframing the stories others have for us are also crucial in making a career change. Sarah's website

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for January 7th. In today's episode Eliot Shorr-Parks dives into what Nick Sirianni had to say on Monday, including an interesting non-answer on the possibility that Tanner McKee could overtake Kenny Pickett as the backup quarterback for the playoffs. Plus, a deep dive into a key matchup this Sunday — the Eagles cornerbacks vs. the Packers wide receivers. Presented by betPARX Online Casino and Sportsbook App.New customers DOWNLOAD NOW and get up to $ 1000 dollar casino bonus back if you're not a winner in your first 24 hours.Visit betPARX.com for terms/conditions. You must be 21 and in Pennsylvania, New Jersey, Maryland, Michigan or Ohio. Gambling problem, 1-800-Gambler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Gregg Rosenthal is joined by Patrick Claybon and Nick Shook to recap all of the Week 18 action from around the NFL and take a look at how the playoff picture shaped up. The show starts with Vikings at Lions (04:59), followed by Saints at Buccaneers (16:20), Panthers at Falcons (24:45), Commanders at Cowboys (31:25), Bears at Packers (37:45), Seahawks at Rams (43:29), Giants at Eagles (48:00), Browns at Ravens (51:09), Bengals at Steelers (58:55), Chiefs at Broncos (01:08:45), Dolphins at Jets (01:14:50), Chargers at Raiders (01:22:18), Texans at Titans (01:28:52), Jaguars at Colts (01:34:35), 49ers at Cardinals (01:39:36), and Bills at Patriots (01:42:55). Note: time codes approximate. See omnystudio.com/listener for privacy information.

How optimistic should Falcons fans be about the future of the franchise? The Morning Shift opened up the lines to callers about their thoughts on how the season ended and what they are looking ahead to this offseason.

Welcome to The Smiling Homeschooler Podcast! We are back with our last episode of 2024! This week our topics are New Years resolutions and that it is never to late to decide to change something that isn't working in your homeschooling!  Before we jump in, we want to give a big thank you to Teaching Textbooks for supporting The Smiling Homeschooler. They offer one of the best math curriculums around, helping homeschoolers smile more every day. So, be sure to check them out at teachingtextbooks.com for your math needs this school year. Also, thank you to Homeschooling Today Magazine for supporting the Smiling Homeschooler. They are an amazing source of encouragement, and if you haven't already, make sure to subscribe over at homeschoolingtoday.com.    Have a great week and don't forget to smile! 

O espaço intitulado “Atacama Blues” vai, como o nome sugere, ocupar o território musical dos blues e os seus afluentes. Todas as semanas uma nova sugestão. Com André Gonçalves

Mahomes out here faking injuries. Is Penix the answer to get the Falcons to the playoffs? and the NFL week 16 predictions.Become a supporter of this podcast: https://www.spreaker.com/podcast/no-heart-radio-s-vault--1084605/support.

HR1 - Kirk Cousins' turnovers forced Raheem Morris to make a change Tiffany, Mike, and Beau react to comments from Atlanta Falcons Head Coach Raheem Morris on when & why he decided to make a quarterback change, react to comments from quarterbacks Kirk Cousins and Michael Penix Jr. on Atlanta Falcons Head Coach Raheem Morris making a quarterback change, preview this weekend's college football playoff games, and explain why Tennessee's playoff game with Ohio State may not be a shootout like everyone expects.

Hour 1 in full after the Sabres 6-1 loss to Montreal and now sit at the bottom of the Eastern Conference.

Steak and Sandra continue to share their thoughts on the Falcons naming Michael Penix Jr. the starting quarterback for Sunday's game against the Giants in which they both agree that despite how much they are contractually obligated to with Kirk Cousins, his performance in the past few games was enough for the Falcons to have to make the change at quarterback.

Tune into our final pornography series episode with Nick Stumbo, Executive Director at Pure Desire Ministries. Nick shares how porn impacted him as a pastor and how he decided to find healing! Special shout out to Coventant Eyes for sponsoring this pornography seriers! Use our code KS30 to get your first month FREE! Find healing TODAY!!! Links from today's episode: Covenant Eyes (KS30 for your first 30 days free!!) Pure Desire Parent Resource: use code  PARENTS29 for a discount! Puredesire.org Pure Desire podcast ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Steak and Sandra open up with some brief conversation on the Falcons and the performance of Kirk Cousins in Sunday's loss to the Chargers and both agree they believe Cousins appears to not be fully healthy. They then get into more sports headlines and react to the Hawks win over the Pelicans as De'Andre Hunter finished with 22 points to lead all Hawks players. Both agree the play of the young nucleus of Hawks players has been enjoyable and have given reason for positive thoughts about the future of the franchise.

Haize discusses the current state of the Bulls' starting lineup, analyzing its performance and exploring potential changes. With a focus on data-driven insights, Haize discusses the lineup's negative point differential and the impact of players like Zach LaVine and Nikola Vucevic. The episode also highlights the promising development of young talents such as Matas Buzelis and the consistent performance of Coby White. As the Bulls navigate injuries and lineup adjustments, Haize emphasizes the importance of strategic rotations and maximizing player potential. The episode concludes with a reflection on the team's prospects and the ongoing debate among fans about tanking versus competitiveness.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do the Detroit Red Wings need to make a change? Tune in as we start by discussing Detroit's brutal loss to Treovr Zegras and the Anaheim Ducks as they kicked their road trip off in the worst way, including Marco Kasper's 1st career NHL goal, Jonatan Berggren striking again, DeBrincat finding Lucas Raymond to break his slump, Alex Lyon's rough return, Simon Edvinsson leaving with an injury, and Derek Lalonde's squad's ugly loss (4:15). After that, a predictable loss to Cam Talbot's former team in the Los Angeles Kings, including another lopsided affair where only Dylan Larkin's goal could at all spoil the show as Moritz Seider had to contend without his defensive partner (13:40). After that, what Simon Edvinsson being out would mean for Steve Yzerman's Hockeytown team and what the game against San Jose means for them (Hagens? Martone? Misa?) (20:25). Next, we have the big discussion: does Steve Yzerman need to consider firing Derek Lalonde? How much of the defensive woes are on Lalonde vs. Yzerman bringing in the likes of Gustafsson, Holl, Petry, and others? Who would replace him - Quenneville? McLellan? Montgomery? Sullivan? Can this be turned around? All of that and lots more as the Detroit Red Wings and their fans look for answers (27:05). After that, more Red Wings news including Jack Campbell returning and being waived to the Grand Rapids Griffins, Larkin's goal pace, the stellar play of Nate Danielson, Dmitri Buchelnikov, Emmitt Finnie, & more (48:50) before we get into NHL news including the rising salary cap (& what it means for Detroit's core), Pittsburgh's whole team being sick, & more (55:40). All of that & plenty more before we take your questions & comments in our Overtime segment (1:03:15) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more! WWP NIGHT w/ the GRAND RAPIDS GRIFFINS TICKETS: https://griffinshockey.com/wwp Get $20 on the Gametime app (or Gametime.co) using code WINGEDWHEEL at checkout! Hot Stove Rounding the Bases: https://jamiedanielsfoundation.org/featured-event/hot-stove-stories-rounding-the-bases-with-mike-tirico/ Head to bit.ly/labatt_wingedwheelpodcast to find Labatt in stores near you today! Must be 21+. Always Enjoy Responsibly. #ad

If you've ever looked at a compound interest graph and wished that you were able to start investing sooner, this episode is for you. To schedule a free breakthrough session with me, visit ⁠https://pacesetterplanning.com/contact

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Will the Bears make a change at offensive coordinator? (Hour 1) full 2571 Mon, 11 Nov 2024 20:56:26 +0000 0tPFKZ6nw7svwZeUAJhutHxzpQ1le59I sports Bernstein & Harris Show sports Will the Bears make a change at offensive coordinator? (Hour 1) Dan Bernstein and Marshall Harris bring you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Leila Rahimi joins the show as a co-host on Wednesdays. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F

Will the Bears make a change at offensive coordinator? full 685 Mon, 11 Nov 2024 17:19:53 +0000 E3PTrCHyrnwU2gTagtCCRjAnSOBF90BC nfl,chicago bears,sports Bernstein & Harris Show nfl,chicago bears,sports Will the Bears make a change at offensive coordinator? Dan Bernstein and Marshall Harris bring you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Leila Rahimi joins the show as a co-host on Wednesdays. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2

Hour 2 in full

In this episode, Carrie discusses the importance of making manageable changes in life, especially for those struggling with OCD and anxiety. Learn how starting small can lead to significant transformations as she shares personal stories and practical tips.Episode Highlights:The power of starting small and setting manageable goals for transformation.How seeking God's guidance can help clarify your path and provide direction in times of uncertainty.How slowing down can help you recognize those OCD thoughts before they spiral out of control.Practical tips for incorporating mindfulness and self-reflection into your routine.Insights on how small changes can create a ripple effect in various areas of life.Strategies for overcoming feelings of overwhelm and stagnation.Don't miss our October giveaway! We're offering a $100 Amazon gift card to one lucky winner.To join, follow these instructions:-Subscribe to our email list at https://carriebock.com/podcast/-Rate and review our podcast on iTunes.-Screenshot your review and email it to us at podcast@carriebock.com.Join the fun and good luck! __________________________________________________________Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

ITL Hour 1: DeMeco Ryans spoke on the O-Line issues with the Texans, what does this mean going forward? The Houston Rockets locked up their 2 key players, ITL discuss. QOTD: What's the silliest thing you absolutely love about watching the NBA?

Gut check time, my friend! I've heard it said that if you talk about a problem more than twice without taking meaningful action toward a solution, you aren't actually looking for a solution, you're looking for attention.  Let's get into it!  Make sure to register for our upcoming FINAL10 workshop by going to primalpotential.com/final10/ to get your spot. 

More changes for the Jets, and the impact of Milton on Florida. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you are going through a hard season in your homeschool journey, it might be time to make some audits and changes. In today's episode I give you guys 4 areas to audit in your homeschool to try to figure out what isn't working!  DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homeschooling and create your homeschool vision statement!  SAVE YOUR SEAT HERE: www.homeschoolingforwfhm.com/workshop  Join the free FB group here: https://www.facebook.com/groups/homeschoolingforwfhm/   

As healthcare costs soar and the system grows more complicated, patients are losing trust, and doctors are burning out. Dr. Tanner, a direct primary care physician, is changing that narrative. In a conversation with Justin, he explains what it means to be a “savage servant” for his patients—challenging the traditional healthcare model to offer something better: care that's personal, effective, and free from red tape. For Dr. Tanner, the DPC model is more than just a business structure—it's a lifeline for both doctors and patients. By removing insurance companies from the equation, DPC creates a membership-based relationship where doctors have the freedom to truly serve their patients' needs. Dr. Tanner's philosophy is simple: find a way or make one. He believes this is a time for innovation in healthcare, Tanner creates an environment where people feel supported and heard. For Dr. Tanner, being a “savage servant” means shouldering the responsibility of improving the lives of those he cares for.  His commitment to the DPC model shows that healthcare can be different, and his vision is already creating waves in the medical community. His belief in serving his patients relentlessly is a bold reminder that healthcare isn't just about medicine—it's about people.   Connect with Dr. Tanner Moore: https://www.clearwaterhealthdpc.com/   This podcast is brought to you by The CL Thomas Fellowship non-profit. Our mission is to inspire leaders and parents to be providers and servant leaders like Jesus. For more encouragement, sign up for our free weekly newsletter, "Always Provide," at www.alwaysprovide.org.   Follow on Instagram @clthomasfellowship  Follow on Facebook: https://www.facebook.com/clthomasfellowship/

Welcome to The Smiling Homeschooler Podcast! This week we are discussing deciding when it is time to make a change in your homeschooling, whether it be the curriculum you are using, your schedule, or something else entirely. Every homeschooling mom will experience these questions at some point, so we hope this conversation is encouraging and helpful. Also, when we recorded this it was voter registration day. So if you live in the United States, so don't forget to make sure that your kids who have turned 18 recently are registered to vote!  Before we start we want to thank Teaching Textbooks for all of their support of the Smiling Homeschooler. They are one of the best math curriculums around, and we believe they help more homeschoolers smile, and you should use their math curriculum for this school year. So go check them out at teachingtextbooks.com.  Also thank you to Homeschooling Today magazine, for their support. If you need more homeschool encouragement, subscribe to their incredible magazine over at homeschoolingtoday.com.    Thanks for listening and don't forget to smile! 

On today's show, join Justis & Andy as they take a deeper dive into Packers/Colts and what, if any, changes need to be made in the aftermath of their Week 2 victory. Don't miss it! Brought to you by Prize Picks. PrizePicks.com/PackADay.  Promo Code: PACKADAY  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nathan King and Jason Caldwell break down Hugh Freeze's Monday press conference, including his comments on potentially giving Hank Brown a shot at quarterback over Payton Thorne after Saturday's 21-14 loss to Cal. For all things Auburn football, recruiting and more, visit us at AuburnUndercover.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You can not complain about your life but continue to not make a change. You can't have it both ways. Either except your life for how it is or make an intentional effort to change it. In this episode, Tyler and Kayla discuss the importance of mindset and habits in achieving fitness goals, emphasizing the need for a clear vision and goal, as well as the belief and confidence in oneself. Also a special announcement as we launch our new coaching accountability program coming soon. It's affordable, actionable, and attainable. Takeaways Consistency and making small adjustments are key to making progress. Self-care, emotional intelligence, and resilience play a significant role in the fitness journey. Comparing oneself to others on social media can be detrimental to self-esteem and personal growth. Turning off social media can help to eliminate distractions and focus on personal goals. Having a structured daily routine and effective time management strategies are key to prioritizing goals. Supporting and inspiring each other in personal growth and self-improvement is essential in a relationship. The impact of one's fitness journey can inspire and motivate others. ---- This episode is sponsored by KIWI CO! Unlock brain-building play with KiwiCo Panda Crate! Get 20% off your first month with code HABITS at www.kiwico.com/panda ---- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices