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7 episodes with dealing with anger
9 episodes with dealing with anger
4 episodes with dealing with anger
6 episodes with dealing with anger
5 episodes with dealing with anger
4 episodes with dealing with anger
2 episodes with dealing with anger
3 episodes with dealing with anger
3 episodes with dealing with anger
Manage Difficult Conversations & Meetings The 3-step script to calm angry people (ignore words, read feelings, label) Episode 273 (Doug is based in California) In this conversation we explore… https://dougnoll.com/why decisions are emotional and what that means for leadership credibility the 92-second reset protocol that calms intense situations fast a three-step method: ignore words, read emotions, reflect with “you” statements the brain science behind affect labeling and rapid de-escalation why “active listening” backfires and how to respond effectively instead the four relaxation signals that tell you it's safe to problem-solve adopting a compassionate mindset to neutralize personal attacks evidence from prisons to boardrooms proving the method's transferability how to prepare for tough meetings with self-labeling and emotion maps a practical path to mastery in 8–12 weeks with deliberate practice ----- About our guest, Doug Noll: Doug was born with a set of difficult disabilities: nearly visually blind, color blind, two club feet, poor teeth, left-handed, and too smart for his own good. He found his life's calling at 50 years of age when he left a successful civil trial practice to become a peacemaker, mediator, author, and teacher. Free Offer: Peace Under Pressure Kit The kit consists of my De-Escalate Advisor, which is a ChatGPT agent that will help you work through intense emotions, my 4- week online video course Dealing With Anger and Aggression, and an invitation to my free Stop Arguments Cold Skool Community. Either DM me on LinkedIn or Facebook @douglasnoll on Instagram @douglasenoll with YOUR INTENDED MESSAGE 25. https://dougnoll.com/ https://www.linkedin.com/in/dougnoll/ https://www.instagram.com/douglasenoll/ ----- Key learning points: Emotions drive decisions; treat people as emotional beings first. The 92-second reset protocol (ignore words, read emotions, reflect with “you” statements) reliably calms people. Affect labeling interrupts the amygdala and engages executive function. Avoid “active listening” formulas; use plain “you feel…” reflections instead. Wait for the four relaxation cues before problem-solving. Mindset shift: see attacks as emotions, not truth; respond with compassion. Practice builds automaticity; mastery is achievable in ~8–12 weeks. These skills scale from prisons to boardrooms and change behavior system-wide. Self-labeling (silently) stabilizes you during tough meetings. Preparation: pre-name likely emotions—yours and theirs—before you enter the room. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more. Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success. Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills
Send us a textAnger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I'm answering your real questions about feeling angry with God, loving yourself after a spouse breaks temple covenants, helping teens navigate negative self-talk and lots more!Together, we'll explore the Atonement of Jesus Christ as the anchor for healing, confidence, and peace, even in the messiness of human emotion.If you've ever wondered how to handle anger in a Christ-centered way, this episode is for you.________________________For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/213________________________
Handling anger rightly and releasing resentment are central to the practice of forgiveness. Anger is powerful, carrying both constructive and destructive potential. Pastor Joel shows us what Jesus taught, brought, and provided so that we can freely forgive as those who have been fully forgiven.
Abuse is never minimized in God's Word—it's a violation of His law. In this episode, we tackle the heavy but necessary topic of anger and abuse in marriage. What does the Bible say about it? How should Christians respond? And what steps can be taken toward safety, repentance, and true reconciliation?Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!
A new MP3 sermon from FairHavens Baptist Church is now available on SermonAudio with the following details: Title: Dealing With Anger Subtitle: Strength For Today Speaker: Bob Kirkland Broadcaster: FairHavens Baptist Church Event: Devotional Date: 8/16/2025 Length: 4 min.
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Anger is an emotion we often struggle to navigate. In this solo episode, I'm sharing the recent experience of one of my clients, who was grappling with intense feelings of anger. As a psychologist, I recognise that anger often masks deeper vulnerabilities like sadness and fear, but this episode isn't just about identifying what's underneath anger; it's about understanding the importance of expressing our anger in healthy ways.Many of us, particularly women, have been socialised to suppress anger, and unresolved anger impacts our own physical and mental health. I emphasise in this episode that anger has a purpose, and that is to alert us to injustice and motivate us to take action. Therefore, it's crucial to acknowledge and express our anger rather than bottle it up.I provide practical advice on how to navigate these feelings, and the importance of clear, assertive communication without veering into aggression. By sharing my client's experience (with her permission), I hope to encourage you to embrace your anger as a valid emotion and learn to express it constructively. This isn't just about venting but learning to advocate for yourself, communicating with intention, and ultimately finding resolution, whether that be with another person, or within yourself.Takeaways:Anger often serves as a protector, alerting us to deeper vulnerabilities that we need to address.We need to find healthier ways to express anger rather than suppressing or denying itIt's crucial for us to differentiate between being assertive and being aggressive in our communication.Expressing anger constructively involves being clear about our feelings without resorting to accusations.Understanding that anger is a natural emotion, and learning how to express it can improve our well-being.Beyond Confident is an online, small group coaching program that helps you to overcome self-doubt and imposter syndrome and cultivate unshakeable self-confidence. Register to hear when enrolments open:www.cassdunn.com/beyond-confidentWant more?Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to bonus content, meditations and more!To get invitations to live calls and chats with Cass, join via Spotify or Substack:https://cassdunn.substack.comContact Crappy to Happy:Email: hello@crappytohappypod.comwww.crappytohappypod.comSocialswww.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodFind out how to work with Cass:www.cassdunn.comwww.instagram.com/cassdunn_xoSubscribe to Cass's "Eternal Optimist" Newsletterhttps://cassdunn.substack.com
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Living Word AG
Please enjoy this teaching by Dr. James Merritt. Jaggy and I thank you for tuning in and SHARING!
Scripture: Matthew 5:21-26
We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Proverbs 19:16–23. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Dave Kraft. Follow us on social media to stay up to date: Instagram Facebook Twitter
Exploring how to make relationships better. Whether it's our natural family or our church family, loving people is crucial to living a Godly life.
In all my years in ministry, one of the more consistent problems people deal with is anger. No one wants to be or become an angry person because of all the damage it can do to a life or relationship. Jesus will now take us further into the sermon on the mount and deal with anger. And what is crazy is He equates it with murder. I find that both interesting and troubling. I hope you join us for this teaching because it could be eye-opening. ———————————————————————————————Gather your church essentials here for notes, prayer, events, etc:https://nbcc.com/churchessentialsConnect with us on Social Media:Instagram: instagram.com/nbccnorcoTikTok: tiktok.com/@nbccnorcoFacebook: facebook.com/nbccnorcoYouTube Channel: https://www.youtube.com/channel/UC6S-3n9PVnXm8zSPHAYVyGwWebsite: nbcc.com/----------------------------------------If you have any prayer requests or questions, please message us on our social media or send us an email at hello@nbcc.com. Don't forget to rate and subscribe to the podcast!----------------------------------------Join us in person, Sunday's at 8:30am, 10am, & 11:30amhttps://goo.gl/maps/PEe1rzXWKBv
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Discover how God can help us deal with our anger and live with greater peace.
Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. In this episode, we're diving into a topic that is often overlooked in food addiction recovery but can be a powerful game-changer: and that's how anger can link itself to addiction. We all know that when we're trying to recover from ultra-processed food addiction, there's so much more to it than just “stopping” eating certain foods. The mental and emotional hurdles can be some of the biggest obstacles we face, and today we want to talk about one of those hurdles—the anger aspect. How do we manage it, and why is it so critical in our recovery? In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.
Dealing With Anger & Bitterness••• Bible Study Verses: Genesis 34, Genesis 49:5-7, Ephesians 4.26, Hebrews, 12:14-15, Proverbs 19:11 . ••• “The pleasure of anger - the gnawing attraction which makes one return again and again to its theme - lies, I believe, in the fact that one feels entirely righteous when one is angry. Then the other person is pure black, and you are pure white”. CS Lewis, "The Problem of Pain" † ••• "Do not say, 'I cannot help having a bad temper." Friend, you must help it. Pray to God to help you overcome it at once, for either you must kill it, or it will kill you. You cannot carry a bad temper into heaven' ", Charles Spurgeon † ••• “...beloved brethren, let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God. Therefore lay aside all filthiness and overflow of wickedness, and receive with meekness the implanted word...” James 1.19+ NKJV . ••• What is this thing called anger? ••• What are the 2-types of anger? ••• What is the differences between anger and bitterness? ••• What are at least 3-characteristics of anger? ••• Is bitterness ever good? ••• What are at least 5-reasons why are people angry and bitter? ••• What are at least 7-detrimental effects of anger and bitterness? ••• What are the 4-life actions to resolve anger and bitterness issues? ••• Are you going to ask your small group to pray that you will be delivered from any harassing spirits of anger or bitterness that you or your loved ones could be harboring through the power of Holy Spirit? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on November 9, 2019 on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible . ••• This Discipleship Teaching Podcast is brought to you by Christian Leadership International and all the beloved of God who believe in it's mission through prayer and support. Thank you . ••• Broadcaster's Website - https://www.lifelonganointing.com/ . ••• Exceeding Thanks to Universe Creator Christ Jesus AND photo by Etty Fidele Photography, Paris France, https://www.fideletty.com/, https://www.instagram.com/fideletty/, https://www.paypal.com/paypalme/FideleEtty, Art Direction by gil on his mac . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/250315-winning-the-battle-of-the-mind-part7of9-ep372 . ••• † https://witandwisdomofcslewis.blogspot.com/2015/03/cs-lewis-on-pleasure-of-anger.html . ••• †† https://www.spurgeon.org/resource-library/sermons/the-eye-and-the-light/#flipbook/ .••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://www.biblegateway.com/audio/mclean/kjv/john.1%20 . ••• RESOURCE - https://www.hopefortheheart.org/anger-issues/ . ••• RESOURCE - PRAYER@SWRC.COM . ••• FERP250315 Episode#372 GOT250315Ep372 . ••• Winning The Battle Of The Mind, Part-7 of 9: Dealing With Anger & BitternessSupport this show http://supporter.acast.com/fresh-encounter-radio-podcast. Hosted on Acast. See acast.com/privacy for more information.
From [ Zen and Inner Peace Vol. One ]By Chan Master Sheng Yen / Narrated by Yingshyan KuAs buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interpersonal relationships, along with the associated stresses and conflicts.
// GUEST //Website: https://www.alignpodcast.com/Instagram: https://www.instagram.com/aaronalexander/Books: https://www.amazon.com/stores/Aaron-Alexander/author/B07ZXLY7LW // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:11 - Depression, Hope, and Posture12:29 - Polyvagal Theory17:09 - Breathwork and Dealing With Anger in Relationships26:31 - Socialization and Relating to Others35:03 - The Farm at Okefenokee36:23 - iCoin: Cold Storage Bitcoin Wallet37:53 - Hierarchy of Relational Prioritization40:09 - Architecture and Societal Values43:46 - The Problems That Accompany Money and Power49:23 - “The Align Method”53:17 - The Persona and the Authentic Self57:40 - Finding a Flow State1:05:20 - Heart and Soil Supplements1:06:20 - Helping Lightning Startups with In Wolf's Clothing1:07:12 - The Importance of Humility1:09:05 - The Interdependence of Physical, Emotional, and Spiritual Alignment1:13:44 - Geographical Variation in Culture and Temperament1:19:03 - The Intersection of Ancient Wisdom and Modern Science1:23:50 - Mine Bitcoin with Blockware Solutions1:25:12 - On-Ramp Bitcoin Custody1:27:10 - Digital Detox and Blue Light1:30:42 - Ancient Traditions and Modern Religion1:42:40 - MindLab Pro Supplements1:43:49 - Buy Bitcoin with Coinbits1:45:18 - Ancestral Lessons From Robert Sapolsky1:59:10 - Modern Health Pitfalls2:08:37 - The Benefits of Grounding and Natural Light2:19:21 - Pilates and Sunning Your Balls2:23:13 - Closing Thoughts and Where to Find Aaron // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
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2/16/25 Service
In today's devotional, Dr. Michael Youssef looks at Jesus' shocking teaching about anger. If you would like more insight into today's devotional topic, listen to Dr. Michael Youssef's sermon Appropriating the Happiness That Is in You, Part 4: WATCH NOW | LISTEN NOWPRE-ORDER NOW FOR YOUR GIFT OF ANY AMOUNTOne out of every seven Christians around the globe suffers intense persecution. As hatred toward followers of Jesus increases, we will be forced to either take a stand for Christ or retreat into cowardice. We will be forced to either proclaim our love for Jesus or deny our Lord. That's why Dr. Michael Youssef has written his newest book God's Final Call. In this timely teaching from Revelation 2-3, Dr. Youssef leads you through important warnings and uplifting encouragements from Christ Himself delivered in His seven letters to the seven churches of Revelation—words just as relevant today as they were to the first century church. Jesus' letters teach His followers how to live victoriously in times of peril and hostile opposition, so may we heed them closely as the world grows darker and more evil. Request your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through April 5, 2025.
Fr. Carter Griffin joins Patrick to discuss Dealing with Anger When is anger good and when is anger bad? (7:23) Patty - I found something that was appalling. I walked away. I don't know if that was the right thing. It angered me later because I should have done or said something. When do you step out and say something when you've seen something awful? Nick - I blow my top at the stupidest things. Still dealing with a foul mouth. Some things I refer to is some of the most potent scripture that combats it. If we can think of the heavenly virtues that combat that in the moment of anger. (20:00) Bridget - In my late 60's. Always have had a problem with anger. I've learned how not to get angry anymore and it's a game changer. It has made my life and everyone else's much better. (26:59) Break 1 How do we find our triggers of anger? (40:18) Kathy - I'm a convert married to a man who is very angry. Always complaining, yelling, etc. How can I deal with that?
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. James 1:19-20Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.
As we continue our series in James, Rob preaches on James 1:19-21 and discusses the struggle we face with anger. What would it look like if we were quicker to listen, slower to speak, and slower to become angry?
1. The Nature of Anger 2. The Cause of Anger (1-2) 3. The Effects of Anger (2-3) 4. The Cure for Anger
By Rocky's request, please enjoy this episode with Dr. James Merritt. Jaggy, Rocky, and I thank you for tuning in and SHARING!
The Book of Proverbs | Dealing With Anger by The Bridge Church NYC
Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more info Anything is appreciated Cashapp info BJSmedia This podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events. Brothers Just Searching Links Check out our website https://brothersjustsearching.wordpress.com/ Check out Our Facebook Page https://www.facebook.com/bjspodcast Check out our YouTube Channel https://youtube.com/channel/UCSKi3Aywyd1PQWQ5K1rrIUA https://campsite.to/bjsmedia This is where you can listen to our podcast “Brothers Just Searching”. Below me :). Apple Podcast https://podcasts.apple.com/us/podcast/brothers-just-searching/id1490823255?uo=4 Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDk2MjdhMC9wb2RjYXN0L3Jzcw== Spotify https://open.spotify.com/show/0xxj0itGZrlN6EvUpHnel1 Breaker https://www.breaker.audio/brothers-just-searching Overcast https://overcast.fm/itunes1490823255/brothers-just-searching Pocket Casts https://pca.st/7uduo3tz Radio Public https://radiopublic.com/brothers-just-searching-G7PLoE Brother Anthony Hayes Book The New Kingdom: with Liberty Man and The Evil Stone https://www.amazon.com/dp/1630502227/ref=cm_sw_r_cp_api_i_FY4dFbPMNKX8R New Beginning Fellowship Church New Beginning FC https://www.facebook.com/NewBeginningFellowshipChurchTB/ Coteau Holmes Fellowship Church https://www.facebook.com/coteauholmesfellowship/ Music Provided By Ultima Thule by a href="https://app.sessions.blue/browse/track/51198"Blue Dot Sessions/a - [ ]
A Note from James:You know, I first had Chris Voss on in 2016. Out of the 1500+ podcasts I've done, his is one of the few where I've really followed all the advice. His book Never Split the Difference wasn't just any negotiating book—it's a survival guide for life, built from his time as the FBI's lead hostage negotiator. And trust me, if you're going to take advice from anyone on negotiation, take it from Chris. His tactics don't just work in life-or-death situations—they work in everyday business, personal relationships, and everything in between.Today, Chris is back on the show for the third time. We talk about his documentary Tactical Empathy, available on Amazon Prime, and what makes a truly great negotiator. Trust me, whether you're selling a company or just trying to ask for a raise, you're going to want to listen closely to this one. Negotiation isn't just a skill—it's a way of life, and you'll learn why here.Episode Description:In this episode, James sits down with negotiation expert Chris Voss to dig into the real secrets behind successful negotiating. Drawing from his years as an FBI hostage negotiator, Chris reveals how the techniques he developed to save lives can be applied to everyday negotiations, from asking for a raise to making high-stakes business deals. They also discuss the impact of Chris's documentary Tactical Empathy, which explores the importance of empathy in negotiation. With actionable tips and real-world insights, this episode is a must-listen for anyone looking to improve their negotiation game.What You'll Learn:Why empathy is the most powerful tool in any negotiationHow to use tactical empathy to build trust and get better outcomesThe difference between tactical empathy and manipulationHow understanding neuroscience can give you an edge in negotiationsKey techniques to avoid burnout in high-stress negotiationsTimestamped Chapters:[00:01:30] Introduction to Chris Voss and his journey[00:03:00] The importance of tactical empathy[00:05:25] Chris's experience with a suicide hotline[00:08:00] How to disrupt manipulation in negotiation[00:12:00] Chris's approach to asking for a raise[00:15:00] The role of emotional intelligence in negotiation[00:19:30] Neuroscience and how it applies to negotiating[00:23:58] Triggering neurochemical responses in negotiations[00:27:32] Oxytocin and its role in building trust[00:31:10] Manipulative vs. genuine empathy[00:36:05] Building relationships and timelines in negotiation[00:40:15] How Chris deals with suspects and witnesses in interrogations[00:45:20] Evolution of terrorist organizations post-9/11[00:50:13] Tools of the trade: go-to techniques for negotiation[00:54:45] Using the Ackerman model in bargaining[01:00:09] Emotional bandwidth and hostage situations[01:05:08] Understanding pronouns and decision-makers in negotiations[01:12:26] Using empathy to secure high valuations in business deals[01:16:07] The importance of long-term relationships in negotiation[01:18:26] Final thoughts on anger and negotiationAdditional Resources:Never Split the Difference by Chris VossTactical Empathy Documentary on Amazon Prime ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
Today's meditation: Guided Mindfulness Meditation on Dealing with Anger and Frustration Your journal prompt for today is: Reflect on a recent moment of anger or frustration. How did you respond to these emotions in the moment? What steps can you take to communicate more mindfully when these emotions arise? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by freestylepercussionmagik / Pond5
If you're angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. https://www.thenewmanpodcast.com/2024/09/dealing-with-anger COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
When you get online, why are so many people mad? Yet, it isn't just online. We find angry people everywhere, in traffic, at the market, and even in church. However, anger is not fruit of the spirit. Why do we get angry? Should we get angry? When is it a problem? Let's talk about the emotion of anger. 9.15.24 Episode 10 of "On the Couch"
At work, do you go out to lunch or eat at your desk? It makes a difference in the quality of your work after lunch is over. Listen and I'll explain the details. https://www.sciencenews.org/article/going-out-lunch-zaps-mental-focus Drug companies. Big Pharma. They create life-altering and life-saving drugs that help people all over the world. However, the way they sometimes do business has a lot of people concerned. Why do some drugs get recalled after they were deemed to be safe and effective? Why is so much of what happens in the development of a drug kept secret? What don't we know about the whole drug testing and approval process? These are the kinds of things journalist Sharyl Attkisson has been investigating and you will be shocked at what she has to say. Sharyl is host and managing editor of the Sunday morning TV program Full Measure with Sharyl Attkisson. She is a former journalist at CBS News, and she is author of some bestselling books. Her latest book is called Follow the Science: How Big Pharma Misleads, Obscures, and Prevails https://amzn.to/3ZhfF3q Anger. There's a volatile emotion. Everyone gets angry but everyone doesn't handle anger in the same way. Joining me to help us all understand anger and how to deal with it is Russell Kolts. He is a professor of psychology at Eastern Washington University. He is also an internationally-recognized trainer in compassion-focused therapy (CFT). Russell is the author of The Anger Workbook: Discover the Strength to Transform Your Anger Using Your Compassionate Mind (https://amzn.to/3zcluEt). If you are like me and hate throwing food out, I have some great ideas and suggestions I found on this interesting website that will keep food fresh longer and save you money in the process. Listen to hear these cool kitchen hacks. Source: Robbie's Kitchen (www.kitchen.robbiehaf.com). Learn more about your ad choices. Visit megaphone.fm/adchoices
Walking through Jonah 4 we see how our anger damages us and how God responds to us in our anger.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2274: Leo Babauta of Zen Habits shares practical strategies for dealing with anger by understanding its root causes and learning to respond with compassion and mindfulness. By recognizing the stories we create in our minds and practicing mindfulness, we can transform our reactions and build healthier relationships. Read along with the original article(s) here: http://zenhabits.net/angry Quotes to ponder: "Now I can catch the frustration much sooner, and have found strategies that help me calm down, find compassion, even talk to them with understanding and love." "The story keeps us angry, even if the initial pain goes away, because it keeps making the wound fresh." "Send them some loving kindness as well, with the same wish, 'May they find an end to their pain; may they find peace; may they find happiness and joy.' Repeat it several times." Episode references: Lovingkindness: The Revolutionary Art of Happiness: https://www.amazon.com/Lovingkindness-Revolutionary-Happiness-Sharon-Salzberg/dp/157062903X Mindfulness in Plain English: https://www.amazon.com/Mindfulness-English-Bhante-Henepola-Gunaratana/dp/0861719069 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, Shaun and John touch on their kinks, seeking therapy, experiences growing up, and “parts work.” They also bring on their first two live callers and answer their questions. The first caller asks how to set boundaries and distance yourself from unhealthy people. The second caller seeks their guidance on coping with anger towards systemic injustices and daily dilemmas. Find out more about John HERE Follow John on Instagram HERE Find out more about Shaun HERE Follow Shaun on Instagram HERE
Liz Fosslien, coauthor of 'No Hard Feelings,' delves into strategies for managing workplace anger, with evolutionary insights from the Navigating Change series on Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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