Podcasts about effective ways

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired? (39:38) Baby AI. (45:54) Social contagion is a REAL thing. (47:31) The positive feedback loop of Brain.fm. (49:59) #ListenerLive question #1 – Why would I need to change up my workout? (54:26) #ListenerLive question #2 – When do you know if your cut is not working? (1:01:08) #ListenerLive question #3 – Why would more movement and lower calorie intake cause a stall and an increase? (1:12:30) #ListenerLive question #4 – How can I get calories in when I don't have the appetite? (1:25:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Train the Trainer Webinar Series May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump Group Coaching The Problem of Placebo Responses in Clinical Trials Mind Movies - Positive Daily Affirmations & Digital Vision Boards Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2210: Best Workouts for Bulking & Cutting Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Josh Nickerson (@mindpumpjosh) Instagram Tom Bilyeu (@tombilyeu)  Instagram Bret Contreras PhD (@bretcontreras1) Instagram  

If someone tells you how a book or movie ends - does it spoil the whole thing? Is it not worth watching or reading it? Or could knowing the ending first make the experience even better? Listen and find out. ⁠https://www.universityofcalifornia.edu/news/spoiler-alert-spoilers-make-you-enjoy-stories-more⁠ You may not remember this but about 20 years ago, personal computers and other electronic devices came with big instruction manuals. Of course, now they don't. We expect computers and just about everything else today to be user-friendly. Instructions should be minimal. This idea of “user-friendly” and the desire for a “positive user experience” is a fairly new thing that we can trace back to a point in time not very long ago. Cliff Kuang is a user experience designer and author of the book ⁠User Friendly: How the hidden rules of design are changing the way we live, work, and play (https://amzn.to/37T1Vi0).⁠ Listen as he explores the evolution from complicated to easy – which is just the way we like it. Should you bother trying to change someone's mind? After all, we know arguing doesn't work and neither does rational explanation. Perhaps it just isn't worth the effort – we should just let people believe what they want to believe. Eleanor Gordon Smith has researched this topic and written a book about it called ⁠Stop Being Reasonable: How We Really Change Our Minds (https://amzn.to/2R9OxQQ). ⁠Listen as she explains her research on why changing someone's mind is so difficult. In almost every workplace, some people complain that it is too hot while others say it is too cold. Regardless of your position on the subject, there is a way to feel comfortable no matter where the thermostat says. Listen to the explanation. is. ⁠https://www.theatlantic.com/health/archive/2016/09/office-too-cold-shoes/502184 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠https://FactorMeals.com/something50off⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠https://Timeline.com/SOMETHING⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠https://Indeed.com/SOMETHING⁠⁠ right now! QUINCE: Elevate your shopping with Quince! Go to ⁠https://Quince.com/sysk⁠ for free shipping on your order and 365 day returns! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at⁠⁠ https://Shopify.com/sysk⁠⁠ and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Top 5 Cost-Effective Ways to Boost Rental Property Value     Are you a property investor wondering how to boost your rental income without simply raising the rent? In this episode, Todd chats with property expert Belinda about smart, cost-effective ways to add value to your investment property—by thinking like a tenant. From layout tweaks to smart appliances, they break down exactly what renters are willing to pay more for, and why those small changes can mean big returns.   Belinda explains how repurposing underused spaces can instantly increase cash flow by turning them into functional bedrooms or study spaces. These aren't high-cost renovations, but clever modifications designed with rental demand in mind. She also shares personal examples where a few subtle upgrades—like fresh paint and a neutral smell—led to stronger tenant demand and higher rental offers.   The conversation covers five key value-adds and long-term reinvestment strategies. It's not about spending tens of thousands—it's about understanding what tenants actually want and delivering that in a cost-effective, flexible way that still allows future resale adaptability.   Tune in for valuable advice that can help property investors thrive in today's market!    

Join Wendy Sellers, The HR Lady, as she tackles the evolving landscape of Diversity, Equity, and Inclusion (DEI) in today's legal climate. Despite changes in affirmative action, DEI remains essential and legally viable with smart, inclusive strategies. Wendy emphasizes the importance of refreshing DEI actions and policies, advising companies to broaden their talent search and maintain civility and respect in the workplace. Wendy also shares insights from a 2024 podcast interview with the current EEOC Acting Chair, detailing "11 Effective Ways to Diversify Your Workforce Without Unlawful Discrimination". From reviewing job descriptions to expanding leadership development, these strategies aim to create an inclusive and legally sound organizational culture. Is DEI Still Allowed? Yes! Go here to get multiple handouts and articles from the current EEOC Acting Chair and former EEOC members. https://thehrlady.com/downloads/   Check out my training on this topic https://members.thehrlady.com/product/can-dei-still-exist-in-2025/  

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The MOST effective ways to get those around you to start working out. (1:45) Creatine does EVERYTHING! (25:12) Red-light therapy to help with your sinuses. (34:53) Are artificial muscles in our future? (38:05) At what point do the childish things you collect get weird? (47:14) The nuggets are a HIT! (56:17) #Quah question #1 – How does one maintain protein targets in a caloric deficit? (59:40) #Quah question #2 – How do you know what weight to choose while warming up to a working set? (1:02:21) #Quah question #3 – I bought MAPS Transform: What's the best way to determine your baseline calories for the later phases? I'm not sure where to start with my calorie calculations. (1:05:39) #Quah question #4 – What are the benefits of the newly popular lymphatic drainage vibration plates? Is it a scam? (1:09:45) Related Links/Products Mentioned Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. ** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** Mind Pump #2152: How to Convince Friends & Family to Work Out The Potential Role of Creatine in Vascular Health - PMC Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely Effect of Red Light Rhinophototherapy on Nasal Patency in Patients with Allergic Rhinitis Artificial muscle flexes in multiple directions, offering a path to soft, wiggly robots Move Over, Kids. Hasbro Wants Adults to Play.  - WSJ Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** How Do I Choose The Right Weight? (LIFT RESPONSIBLY) MAPS Prime Webinar Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Matthews (@muscleforlifefitness) Instagram  

Your customer is on a journey – are you helping or hindering their progress toward a sale with you? In this month's episode, our guest tells you how to attract more equipment shoppers to your business and clear the speed bumps that cause them to go somewhere else. The first thing Stephanie Smith, founder of The Grind Marketing Collective, wants you to know is that marketing doesn't have to be hard or expensive. She's going to help you tackle your marketing stumbling blocks and provide you with simple tips that produce shockingly effective results. Best of all, you've already got the most powerful tool in your back pocket: that's right, your phone. Among her many insights: Ditch the notion that only polished, perfect, and pricey videos should be on your social sites. Instead, adopt a more authentic approach that makes you, your sales team, and your equipment business more believable and trustworthy. Pull up a chair and watch your dread of digital marketing morph into confidence and excitement. Just be yourself, tell your stories, give customers the fast answers they want, and show them how easy it is to do business with.   Connect with Stephanie: Grind Marketing Collective Website LinkedIn   Connect with IEDA: Visit IEDA Group Website IEDA Events Produced By: Social Chameleon

Solar has gotten popular in Texas, and it's long been popular in FL. But before dropping tens of thousands on it, you should know that there are WAY EASIER and more cost effective ways to improve your home's efficiency. So join us and Travis Jones of Smart Roof & Home Performance as we discuss various aspects of building science, energy efficiency, and solar energy, particularly in the context of Texas. They explore the importance of improving home durability, the role of air sealing and ventilation, and the challenges of solar energy adoption in the region. Travis Jones shares his expertise in roofing and home performance, emphasizing the need for a holistic approach to home improvement that prioritizes energy efficiency before considering solar solutions. In this conversation, the speakers delve into the complexities of modern building practices, focusing on issues such as humidity control, ventilation, and the impact of building codes on home performance. They discuss the trade-offs of energy efficiency versus traditional building methods, the challenges faced by contractors in the roofing industry, and the importance of educating consumers about quality construction. The conversation also highlights innovative products showcased at a recent builders conference, emphasizing the need for continuous learning and adaptation in the construction field. TLDR: Building science encompasses durability, comfort, health, and efficiency. Improving energy efficiency can reduce the need for solar panels.  Air sealing is crucial for maintaining indoor air quality. Solar energy may not be cost-effective in Texas due to low energy prices. A well-ventilated home is essential for preventing mold and maintaining comfort. Homeowners can easily tackle air sealing projects themselves. The roof is the first line of defense against water damage. Controlled ventilation is necessary for modern energy-efficient homes. Identifying and addressing energy leaks can significantly improve comfort. A holistic approach to home performance leads to better outcomes. Humidity is often misunderstood as the main culprit in home issues. Controlled ventilation is crucial for managing indoor air quality. Building codes can create unintended consequences in home performance. Air tightness can improve energy efficiency but may introduce new problems. Consumer demand drives builders to adopt new practices and materials. The roofing industry lacks regulation, leading to varied quality. Educating consumers is essential for improving construction standards. Collaboration among contractors can elevate industry practices. Innovative products can address long-standing issues in construction. Continuous learning is vital for adapting to new building challenges.

In this episode, join host Six as we tackle the pressing issue of navigating uncertainty in the aviation industry. Discover actionable tips to focus on what you can control, engage with your community, and harness your voice for positive change.For mental health or life coaching resources, visit:@Th.Air.Apy on Instagram or at - https://getthairapy.org/@Aviation.Therapist on Instagram or at - https://flightdeckcommunity.com/general-informationSome aviation expos and trade shows can be found at:https://verticon.org/- or -https://www.amccompetition.com/Follow us on Facebook- @cancelledformaintenance, Instagram/Threads - @canxformaintenancepodcast.Twitter- @cxmxpodcastDid you know we have a comic series? Check it out on the Tapas app or visit us at: https://tapas.io/series/CXMXcomicsVisit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website!Looking for the best lightweight, comfortable, and noise-cancelling headset? Visit: dalcommtech.com and use code "canxrules" to save 15% off their products or special orders!Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%!Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio!Follow us on Goodpods and Podchaser!https://goodpods.app.link/1Ss1v4ODHlbThanks to our monthly supporters, with special shout outs to:SaKonnaDaniel L.Mike S.Eric S.Dan S.Ryan F.Caleb F.Carm M.Jennie D. ★ Support this podcast on Patreon ★

Send us a text#132 - Inspire to Run Podcast host, Richard Conner, shares his recent experience with a Spartan DEKA Strong race and reflects on the lessons learned through embracing discomfort. Richard explores how pushing beyond comfort zones during training and races improves performance and details five practical ways to embrace discomfort in your training.Topics Covered:How embracing discomfort in training improves performanceReframing discomfort as an opportunity for growth Using mantras to push through challenging race conditionsIncorporating regular hard efforts to prepare for race day Your HostRichard ConnerRichard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and, of course, a runner! Resources:Incrediwear: Code for 10% off RICHARDCONNERRate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”

“You've got to have the wherewithal and the EQ to know when to stick your nose in and ask the questions, and other times to trust and let people get on with it. Noses in, fingers out.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Angela Tsoukatos, CEO and 20 years executive team member. Her  full episode is titled Pivotal career moments, how to focus on core business, and the most effective ways the Board and C-Suite can work together. You can find the full audio and show notes here:

How do you recognize and overcome stress manifestations? In this episode of A Really Good Cry, I dive into the deep-rooted effects of stress—how it sneaks into our thoughts, our bodies, and even our sleep. I share my Ultimate Stress Reset Formula, a simple three-step process to help you pause, recalibrate, and release. We’ll explore how stress manifests physically and emotionally, why our minds get stuck in overdrive, and the small but powerful shifts that can help you find relief. I’ll also walk you through my favorite breathwork techniques, the mindset shifts that bring instant clarity, and the importance of surrendering what we can’t control. If you’ve been feeling overwhelmed, exhausted, or just out of balance, this episode will help you reconnect with yourself and create space for calm and clarity. Let’s take a deep breath and work through it together. What We Discuss: 0:00 Introduction 0:50 The Impact of Stress 2:54 Recognizing Stress Manifestations 5:00 5 Questions to Assess Your Stress Levels 7:08 The Ultimate Stress Reset Formula 8:04 Breaking Down the Three Steps to Inner Peace 8:17 Step 1: Stop 8:59 The Power of Breathwork 13:47 Step 2: Recalibrate 16:00 Practical Ways to Recalibrate 21:30 Understanding the Difference Between Stress and Anxiety 22:06 Step 3: Release 22:46 Effective Ways to Release Tension 25:05 Closing Remarks and Final Thoughts Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Send us a textUnlock the secrets to marketing your coaching business with ease as our guest from the Coach Accelerator program shares a transformative formula. Imagine meeting new people, confidently sharing your role as a coach, and inviting them to engage with your services, all without the fuss of fancy websites or endless certifications. Our conversation explores how embracing these straightforward steps can significantly enhance your coaching potential, allowing you to make a powerful impact while achieving the income you deserve.Join us as we unpack practical strategies for connecting with new clients, from joining groups to weaving subtle storytelling into your daily interactions. We delve into the simplicity of authentic conversations and the power of clear calls to action, emphasizing sustainable growth without compromising your work-life balance. Whether you're a seasoned coach or just embarking on your journey, this episode promises valuable insights to help you grow your business with authenticity and simplicity.Book a free call with Marc at: https://www.modernleadership.us/apply

“You've got to have the wherewithal and the EQ to know when to stick your nose in and ask the questions, and other times to trust and let people get on with it. Noses in, fingers out.”   In this episode of The Inner Chief podcast, I speak to Angela Tsoukatos, CEO and 20 years executive team member, on pivotal career moments, how to focus on core business, and the most effective ways the Board and C-Suite can work together.  

Send us a textIn today's episode, we're diving into the best practices for transporting pool equipment with ease and efficiency. Whether you're a pool professional or a homeowner maintaining your own oasis, lugging around heavy tools can be a hassle. We'll discuss clever ways to organize, carry, and even upgrade your equipment setup to save time and energy at each stop. Tune in for tips on proper storage, lightweight gear, and how to make the process smoother so you can focus on the fun part—keeping your pool in perfect condition! Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:getskimmer.com/poolguy. Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

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Enhancing Home Security in 2025   In this episode of The Secure Family Podcast, host Andy Murphy focuses on empowering parents with practical tips to upgrade their home security without breaking the bank. The episode covers the importance of locking doors, the benefits of using secondary locks like FlipLok, and the value of strategic lighting to deter intruders. Andy also emphasizes the significance of staying informed through neighborhood groups and utilizing security cameras effectively. Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Defend your home with FlipLok. Listeners get 20% off when using discount code SECUREDAD at checkout. Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. Protect your new home with Andy's eBook: Home Secuirty for First-Time Homeowners. This 12-page guide (plus checklist) will share what every new home buyer needs to know to keep themselves safe.  Download The Secure Dad Family Home Security Assessment today! Connect

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :)Youtube Channel - You'll find all of our videos here. Leave comments, suggestions or questions in the comments section of a video. (Subscribe if you fancy it.... could be fun.)Leave A Tip - We appreciate your support.... and it means we can buy Buddy a new blanket as he tends to chew holes in them. ------------------------We get asked questions every day by our clients both in person at our clinic, and also through our online platforms. All questions tend to fall under one of the Five Main Health Pillars;NutritionSleepMindsetExercise/MovementBreath WorkWe answer these question based upon over 17 years of clinical experience, and what we learn from the vast array of collaborators we work alongside and learn from every day. We don't see people in the same field as competitors, we see them as potential collaborators. It's much more rewarding, interesting, and infinitely much more fun when you approach your life seeing the abundance of opportunities out there, rather than desperately trying to cling to your own small bit of territory and see those around you as a threat. Nobody can replicate what you do, because there is nobody else like you in the world....... and there never will be again. So, you could use an idea from somebody else, but put your own personality into it. Then it becomes your own. We love hearing from our listeners and clients to hear where they need help, and it's so interesting to hear how we have helped start the ball rolling, but they are the ones that have ultimately found the formula that works best for them...... we're there to help bounce ideas, provide experience and encourage you to experiment and enjoy the journey on the way to the goals they've set themselves. I'm rambling I know.... but that's because this isn't a pre-meditated calculated marketing script. This is me sat of my sofa with our dog Buddy (he's helping me obviously!) tapping this out on my laptop in stream of consciousness. Life is fun, people are wonderful, and we are so fortunate to be in a position to help those who choose to visit our clinic and seek our guidance through our online platforms.Useful LinksElevate Health Chiropractic and Wellbeing Website - Our clinic website. Elevate Health Online Membership Registration - If you'd like to work with us online click on this link and we'll look forward to starting the process.

Send us a textAre you using your website to its full potential? Listen in to today's episode to learn specific ways you can use your website to boost traffic and visibility and most importantly, bookings! ⭐️ SUBSCRIBE for weekly episodes to grow your photography business ⭐️Leave a Review: http://www.thebeautyinbirth.com/podcastTake the guesswork out of blogging. Join the Content Club for Photographers and get 3 pre-written blog posts every month that you can customize to fit your brand and voice.Did this episode spark an idea for you to work on? DM me on Instagram and let me know how I can help!Has this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.Love to read while listening? Checkout the transcription of this episode here.

Send us a textAre you using your website to its full potential? Listen in to today's episode to learn specific ways you can use your website to boost traffic and visibility and most importantly, bookings! ⭐️ SUBSCRIBE for weekly episodes to grow your photography business ⭐️Leave a Review: http://www.thebeautyinbirth.com/podcastTake the guesswork out of blogging. Join the Content Club for Photographers and get 3 pre-written blog posts every month that you can customize to fit your brand and voice.Did this episode spark an idea for you to work on? DM me on Instagram and let me know how I can help!Has this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.Love to read while listening? Checkout the transcription of this episode here.

How did I build my way to a 2:58 marathon at age 42 with no injuries? A big part of it was strength training. If you don't want to be one of the 50-80% of runners who gets injured this year, proper strength training can help hedge your bets. While there's no way to 100% guarantee that you'll be one of the lucky healthy runners, strengthening your body for running can make a big difference. Today, I'm introducing you to my strength coach, Ryan McMullen. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. In this conversation, Ryan and I will go over: Exactly how much and what kind of strength training helps runners best Whether we should lift heavy or light or both And why and how you should mix up the ratio of strength training to running in different seasons I also ask Ryan what it's like to train me and I promise you I didn't edit his answer at all! Ryan has worked with hundreds of clients on nutrition, strength training, and more. He has owned a CrossFit gym in California since 2014 (but don't worry, he doesn't make me do CrossFit!). He coaches nutrition and strength with MetPro and helps clients navigate their goals from weight loss, body composition changes, training programs, and increasing performance across a wide range of different sports. Including runners like us. Now, a little warning that Ryan and I have a few differing opinions on certain aspects of training for endurance runners, which you'll hear. But that's actually pretty great since there are lots of ways to build muscle and my preferred way might not be the most effective for you . LINKS: Learn more about MetPro or schedule a call to work with Ryan. ⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts. This is the #1 way to support this work for FREE. ➡️FOLLOW The Planted Runner on Instagram @theplantedrunner for more running, plant-based nutrition and mental strength tips. 

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What if the seeds you plant today could transform the world tomorrow? In today's episode, Justin Jones-Fosu challenges leaders to leave their "home base," embrace curiosity, and cultivate inclusion to create real impact—at work and beyond. Justin Jones-Fosu, founder of Work. Meaningful., joins Erin to share powerful lessons about leadership, communication, and humanity. Drawing from his personal story and years of experience, Justin teaches leaders how to navigate challenging conversations while fostering a sense of belonging and purpose. Whether you're a seasoned leader or someone looking to improve team dynamics, this episode is packed with actionable insights and strategies to create more meaningful, inclusive workplaces. Here are the 5 main takeaways from Erin's conversation with Justin: 1. Leave Your Home Base Justin's mother taught him the importance of experiencing diverse perspectives. Leaders must step outside their comfort zones to understand and connect with others. 2. Plant Seeds That Last Leadership is a long-term investment. The actions you take and values you demonstrate today will impact people's lives, even years down the road. 3. Embrace the Power of Three Instead of surface-level conversations, ask three probing questions to deepen understanding and help others feel truly heard and valued. 4. Challenge Your Perspective Justin introduced the "Circles of Grace Challenge," encouraging leaders to intentionally engage with ideas and people they might not align with to build empathy and broaden their worldview. 5. Lead with Curiosity, Not Conclusions Avoid assumptions during difficult conversations. Approach with curiosity by asking questions and truly listening to uncover different perspectives. Conclusion Justin's insights remind us that meaningful leadership goes beyond results—it's about cultivating relationships, broadening perspectives, and creating a lasting impact. By stepping outside our comfort zones and practicing deep listening, leaders can foster teams where everyone feels seen, valued, and empowered to contribute their best. If this episode spoke to you, we'd love for you to share it with someone who may benefit from its insights. Send the link to this episode in a text/email while you're thinking about it. :)   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight from Justin and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Show Links Purchase I See You! A Leader's Guide to Energizing Your Team through Radical Empathy here and the Resource Guidebook that was built in conjunction with it here.  Connect with Justin Jones-Fosu Justin's LinkedIn Justin's company website: Work. Meaningful. Justin's personal website  Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Trust is a vital part to any SHIP you are on. Listen to the effective ways to rebuild trust to create a healthy relationship and can withstand the tides! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Spotify

Are you a SaaS founder dreaming of scaling your company from $1 million in Annual Recurring Revenue (ARR) to a $100 million exit? Well, you're not alone! In this episode of the Grow Your B2B SaaS Podcast, host Joran Hofman talks with Ryan Allis, the CEO and founder of SaasRise, to explore how to achieve just that. Ryan has a proven track record, having built iContact from zero to $50 million in ARR and selling it for $169 million. Now, through SaasRise, Ryan helps other SaaS founders build their businesses with expert guidance, coaching, and digital ad agency services. If you're looking to take your B2B SaaS business to the next level, this episode is packed with valuable insights to guide you on your journey. Key Timestamps (0:52) - Guest Introduction (1:29) - Should SaaS Founders Aim for an Exit? (2:38) - How to Achieve Nine-Figure Exits (2:41) - Bootstrapping vs. VC Funding (3:32) - The Importance of Bootstrapping (4:19) - Building Revenue Before Seeking Investment (4:39) - Mistakes SaaS Companies Make (5:01) - Effective Ways to Grow a SaaS Business (5:35) - Importance of Outbound Marketing (6:22) - Importance of Community for SaaS Founders (7:24) - Specific Forums for SaaS Growth (7:53) - Introduction to the SaaS Growth System (8:51) - Unit Economics and Customer Value (9:29) - Critical Metrics for SaaS Founders (10:24) - Calculating Customer Lifetime Value (LTV) (11:07) - Determining Target Customer Acquisition Cost (CAC) (11:49) - Importance of Paid Customer Acquisition (12:19) - Outbound Reach and Advertising (12:42) - Acquiring Customers Below Target CAC (13:09) - Outbound Marketing Strategies (14:18) - Educating the Market Proactively (14:33) - Creating a Comprehensive Lead List (15:54) - Utilizing Lead Lists for Marketing (16:21) - Creating Matched Audiences for Ads (16:52) - Email Sequences and Brand Omnipresence (17:34) - Transitioning to Warm Email Lists (19:54) - Importance of a Comprehensive Lead List (22:47) - Importance of Market Education (23:28) - Efficient Sales and Marketing Spend (24:12) - Providing Value in Content (24:23) - Creating Content and Distribution (25:09) - Building a SaaS Content Machine (25:39) - Importance of Founder-Led Content Creation (26:07) - Distribution Formats for Content (26:34) - Calculating Content Impressions (27:12) - Content Impressions and Growth (27:37) - Measuring Content Impressions (29:26) - Recap of the Content Strategy (30:17) - Content Creation Process (31:21) - Scaling and Building a Team (32:55) - Key Team Members for Scaling (33:33) - Building a System That Operates Without You (35:36) - Preparing for an Exit (35:47) - Steps for Scaling and Exiting (36:12) - Raising Capital and Timing (37:13) - Risks of Raising Capital Too Soon (38:00) - Building Revenue and Systems Before Raising Capital (38:46) - Guidelines for Series A and B Funding (39:59) - The Path to a Successful SaaS Exit (40:15) - Preparing for an Exit (41:12) - Working with M&A Advisors (42:10) - Professional Investment Banks for Exits (43:08) - Maximizing Exit Value with Investment Banks (43:39) - Benefits of Working with Investment Banks (44:24) - Final Advice for SaaS Founders (44:49) - Starting Out and Growing Initial Revenue (47:14) - Contact Information for Ryan Allis

Join host Michele Forto as she does a Deeper Dive into The Most Effective Ways to Get an Obedient Dog: Proven Training Techniques with these recommendations from further back into the Dog Works Radio Catalog: Dog Training Hacks to Make Life Easier 6 Dog-Related Topics That Will Always Create Controversy How to Use a Dog Training Journal

Are there any effective and harmless methods of getting rid of any insects? Unfortunately, the chemical pesticides sold in stores are way too toxic and harmful to be used anywhere near your home, family, or pets. If these chemicals can kill insects, surely they cannot be good for you! That's why it's better to use something natural and safe. TIMESTAMPS: Cockroaches 1:01 Ticks 1:57 Garden pests 3:37 Spiders 5:04 Ants 5:51 Dust mites 6:36 Weevils 7:56 #bugs #cockroaches #spiders Music: https://www.youtube.com/audiolibrary/... SUMMARY: If you want to get rid of these pests, there are many products you can get from the store, but most of them are usually highly toxic. This can be especially dangerous if you have small kids or pets. Ticks can spread terrible diseases such as Lyme disease, Rocky Mountain spotted fever, Colorado tick fever, ehrlichiosis, and tularemia. Some of these conditions can be fatal. One of the ways to get rid of garden pests is to create a special repellent with the use of tobacco. This product is especially effective if you need to scare away worms, aphids, and caterpillars. This natural repellent won't kill spiders, but it will keep them away because they don't like strong smells. Ants absolutely hate the smell of cinnamon. That's why you should put cinnamon powder in places where you think the ants are entering. For more effective results, you can add some essential oil to the cinnamon powder. These things are so tiny that you can't even see them with the naked eye. But unfortunately, if you don't see them, it doesn't mean they're not around. They live in household dust, prefer warmer places, and their favorite food is skin flakes. Weevils prefer grains and seeds but can also appear in flour or even pancake mix. The larvae of these bugs live and develop inside your food supplies. And you don't even suspect anything until one month after their birth when they suddenly appear in your food. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Your Business Beyond Social Media in 2025: "One of the things that I hear from my clients is that they feel like they don't want to be on social media forever or that they hate social media.".What about you? Are you...Frustrated with the Social Media Algorithm?Not seeing the results you once were?Wondering if there's a better way to build your business that doesn't rely on Social Media?We're diving into growing your business without relying on social media in this episode of the podcast. In this episode, Kelsey talks about...Her personal journey balancing motherhood and entrepreneurship and wanting to be more 'offline'Three impactful ways to grow your business beyond the social media hamster wheel.Results from hosting workshopsHow to pursue meaningful partnerships and collaborationsGetting more word of mouth marketing strategies in place& moreThanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose Visionary Mama: Fresh Content About Pregnancy, Fertility & Entering Motherhood | https://www.kelseyreidl.com/mama  

ResourcesArticle by Big Life Journey:  7 Effective Ways to Help Children Overcome Social AnxietyEpisode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Join host Michele Forto as she disacusses The Most Effective Ways to Get an Obedient Dog: Proven Training Techniques on this episode of Dog Works Radio.  Connect 7 Essential Things Every Dog Owner Should Know: Http://ak.dog/7tips 100 Dog Training Tips: Http://ak.dog/100tips Podcast: https://dogworksradio.com Work with us: Https://firstpaw.media  Support the podcast: https://patreon.com/firstpawmedia Dog Training: https://ak.dog/offer  Become a Member of our Pack! Podcaster? Consider Riverside.FM

In today's episode, you will learn 11 effective ways to overcome your fear of speaking English. After this lesson, you will have more confidence in your ability to speak English fluently.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Hey everyone, this video is another answer to a request i had by one of you the audience, and that question was how can I share my faith with my Jewish friends and family? Hope you enjoy Join the community and support this channel https://chadblackmanpodcast.locals.com/ One Time Gift Venmo: https://www.venmo.com/u/Chad-Blackman-1 PayPal: https://paypal.me/chadblackmanpodcast?country.x=US&locale.x=en_US

Send us a textAre food sensitivities triggering your autoimmune symptoms? In this episode of The Autoimmune Reset, we're breaking down how to identify and lower food sensitivities naturally. Learn how to recognise the subtle signs of sensitivities—like bloating, fatigue, and skin flare-ups—and discover tools like elimination diets and food journals to uncover your triggers.Plus, VJ shares five science-backed strategies to reduce food sensitivities naturally, including:•Strengthening your gut barrier with butyrate-rich foods (hello, stewed apples!).•Supporting protein digestion by addressing low stomach acid with actionable tips and a simple at-home test.•Practical techniques to reduce inflammation and improve overall gut health.Don't miss this empowering episode packed with actionable advice to help you enjoy food again with confidence. You can learn more about food sensitivity testing with The Autoimmunity Nutritionist here.Subscribe, review, and share the episode with someone who might benefit from these insights. Ready to take the first step? Check out the free resources linked below!Follow me on Tik Tok here for daily posts on skin health.You can download your free copy of The Autoimmune RESET here.And you can access all of VJ's free resources here.Suppose you woul, you can book an appointment here.Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Dr. Michael J Staley studies suicide in Utah and the data reveals that most of us would be surprised by who is most at-risk.  In this episode, FM100.3 Host Rebecca Cressman is joined by Dr. Staley, Utah's Suicide Prevention Research Coordinator, who shares how Utah is trending in regards to suicide and what specific things we can do to prevent it. For immediate help in a mental health crisis or to know what to do to help a loved one, text or call 988. The free Suicide and Crisis Lifeline is open 24 hours a day providing support from caring counselors and connections to helpful resources in Utah.

Handling pressure is a skill that can be developed over time. By understanding why we feel overwhelmed, identifying unhelpful behaviors, and implementing small, consistent changes, we can build resilience to navigate life's challenges more effectively. Remember, handling pressure doesn't mean eliminating stress altogether—it means learning to respond to it in ways that allow us to grow, adapt, and thrive.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

One of the defining traits of narcissistic behavior is projecting—accusing you of exactly what they're doing. Whether it's an attempt to control the narrative, deflect responsibility, or keep you on the defensive, this tactic can leave you feeling confused, frustrated, and even questioning yourself. In this episode, Rebecca covers five effective ways to deal with this type of accusation in a way that protects your mental well-being, helps you stay grounded, and empowers you to respond calmly and strategically. So if you've ever been on the receiving end of this projection, stick around. You'll gain insights on how to see through these accusations, understand what's really going on, and handle it with strength and confidence. Let's dive in and build that bulletproof mindset! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two years after it first aired, I'm bringing back one of my favorite episodes that shows how to keep content relevant and impactful long-term.Why? Because this episode has helped countless listeners unlock endless content ideas. It's also a great example of how a well-built episode can keep working for you—without constantly reinventing the wheel.In this re-release, I've kept the original calls to action so you can see firsthand how much value this episode still holds, even with those dated pieces. The rest? 100% evergreen.Marketing “gurus” love to give the same type of advice online. On social media sites like TikTok, one of the more prolific pieces of advice is looking up questions asked using a tool like AnswerThePublic. That can be great for brainstorming or refining content ideas or getting clarity on keywords. But there are two places where you can truly find a never-ending stream of quality content ideas.In this episode, I reveal what my two favorite ways to find content ideas and how I use them to generate content that speaks to my ideal clients.3:39 – My #1 favorite way to get content ideas6:31 – Another way this benefits you as a long-time service provider10:14 – My second favorite way to get content ideas12:23 – The very specific kind of podcast Uncommonly More produces14:55 – Examples of how I've applied this second technique to this podcastMentioned In The Two Most Effective Ways to Generate Content IdeasThe Podcast NewsroomEP 578: The Power of an Audio Sales PageLearn more about Podcast Production ServicesLearn more about  Podcast Strategy IntensivesRate and Review the podcastPodcast Housekeeping Series:“How to Craft the Perfect Podcast Introduction”“How to Craft the Perfect Podcast Outro Call to Action”“How to Craft the Perfect Podcast Description and Cover Art”“How to Craft the Perfect Podcast Episode”Send us a textSupport the show

Are you wanting to use AI in your business? Today, I am joined by Linda Melone to talk about using AI in creative and effective ways in your marketing and messaging. Linda is an award-winning freelance fitness copywriter and owner of The Copy Worx. She helps turn browsers into buyers and empty pages into conversion factories. This episode is full of useful AI tidbits. I can't wait for you to listen!  Thank you so much for tuning in today!  Connect with Linda: Website: www.thecopyworx.com Podcast: B2B Marketing and Copywriting Podcast LinkedIn: Linda M. - The Copy Worx YouTube: Linda Melone - The Copy Worx Connect with Jenny: Website: www.jennyrothcopywriting.com Email Insiders: www.jennyrothcopywriting.com/email-insiders Free Email Marketing Strategy & Email Template Collection: https://jennyroth.myflodesk.com/emailtemplates Email: Hello@jennyrothcopywriting.com Instagram: @JennyRothCopywriting 

Are you constantly tired and looking for natural, non-toxic and gentle solutions to help alleviate this symptom? Adaptogens are natural and can help support the body and produce specific effects when used correctly. Learn here about the best options for chronic fatigue relief.Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Send us a textDealing with high alkalinity in a pool is a real pain. The pH is hard to balance, and you constantly add muriatic acid. I go over some easy ways to lower a pool's alkalinity effectively.  Leslie's Pro: Pool Service Pro, open a Wholesale account today! Customer referrals, free cleaner repairs, free water testing, open 7-days a week. It is fast and easy to become a Leslie's Preferred Pool Care Provider. https://lesliespool.com/commercial-services.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Visit Leslie's Pro to learn more: https://lesliespool.com/lesliespro.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Get a 30-Day FREE trial of Skimmer Pool Service Software: https://www.getskimmer.com/poolguyThanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the emotional and physical clutter that comes with keeping your children's school papers. Whether you are a parent of young kids or have boxes of papers from decades ago, Sarah offers practical advice and thought-provoking questions to help you decide what to keep and what to let go. Learn how to honor your child's work without being overwhelmed by it, and discover the freedom that comes with playing favorites and letting go of perfectionism.Chapters:(00:00) Introduction(01:00) The Burden of Keeping School Papers(05:30) Questioning the Purpose of Keeping Papers(10:45) Effective Ways to Honor Your Child's Work(18:00) The Importance of Playing Favorites(25:00) Healthy Practices for Letting Go(30:00) Involving Your Children in the Process(35:00) Conclusion and Next Steps__________Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/To start your decluttering journey: https://thedeclutteringclub.com/Follow Decluttering Club on Instagram: https://instagram.com/declutteringclubJoin Us on Facebook: https://www.facebook.com/EarlybirdMomCheck out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

SummaryIn this conversation, Kendall speaks with Western North Carolina Native and Pastor, Rev. Will Raybon about the recent devastation and response to Hurricane Helene.Kendall and  Will discuss the impact of Hurricane Helene on Will's community, emphasizing personal connections to the disaster and the importance of effective disaster relief. They explore the immediate needs for aid, the logistics of delivering support, and the long-term recovery efforts required. The conversation also touches on theological reflections regarding suffering, how to talk to children about disasters, and actionable steps individuals can take to help their community. Ultimately, they stress the importance of grace, understanding, and sustained support in the aftermath of such tragedies.GivingGive to support disaster response efforts through CBFNC at: https://cbfnc.org/give/Please select “Disaster Response” in the dropdown menu when asked where to direct your support.Swannananoa Valley Christian Ministry BPR https://donate.mannafoodbank.org/ServingVolunteer with Baptists on Mission: For hands-on opportunities for work teams, please refer to the opportunities through CBFNC partner ministry, Baptists on Mission. Click here for more information and to sign up.Chapters00:00 Introduction to the Impact of Natural Disasters06:07 Personal Connections to the Hurricane09:00 Effective Ways to Help After a Disaster14:23 Long-Term Recovery and Support17:11 The Role of Community and Faith in Recovery28:22 Talking to Children About Natural Disasters30:54 Finding God in Times of Crisis33:50 Encouraging Action Beyond Prayer36:34 Final Thoughts on Community ResilienceConnect with Kendall:Instagram | Tik Tok | Website | Facebook Group

Have you ever felt like you're stuck in a rut, wondering how to stay ahead of the curve while everyone around you seems to be making big moves? Whether you're feeling like you're just getting started or you're already established, one thing's for sure: to lead in your industry, you've got to be committed to continuous growth. And that means learning, evolving, and staying sharp. In today's episode, I'm breaking down five effective ways to stay ahead in your industry by mastering the art of ongoing education and skill development. Trust me, these strategies aren't about cramming more into your already busy schedule! Instead, they're about working smarter, not harder, and leveling up in ways that feel intentional and aligned with your goals. By the end of this episode, you'll have a clear game plan on how to stay relevant, competitive, and always moving forward in your industry. Let's dive in! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/stayahead     Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Post your job for free at http://linkedIn.com/jenna. Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

As John Maxwell shares in this episode, “The most effective way to grow an organization is to grow the people in it.” But how can you do that in your organization and with your people? John answers that question in today's lesson by giving 7 different practices of growing people so that you can begin developing those around you.  After his lesson, Mark Cole and Chris Goede discuss those practices and provide you with practical ways that you can integrate them into your life and leadership.   Key takeaways:  There are no limits to an organization if we put no limits on our people.  It's impossible to grow people in the organization if the growth is always for someone else. It always starts with me.  Great leaders listen, learn, then lead.  Our BONUS resource for this episode is the Effective Ways to Grow Your People Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/GrowYourPeople and clicking “Download the Bonus Resource.”  Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today!  References:  Watch this episode on YouTube!  Enroll in the 15 Laws of Growth Online Course for only $99 (reg $499)  Learn more about Exchange at MaxwellLeadership.com/Exchange.  Join the Maxwell Leadership Certified Team  Sign up for the Maxwell Leadership Growth Plan  Shop the Maxwell Leadership Online Store       

Do you know what AI can do for you and your business? I am no newbie to the AI world, but our guests today take it to the next level. While you might be familiar with AI helping you write an email or coming up with social media ideas, our guests today unveil the lesser-known, innovative ways AI is being utilized to scale businesses and improve efficiency. Tomer Pesenzon from Unleash, discusses how AI is not just about storing information but making it accessible instantly, thus allowing you to be available around the clock without sacrificing rest. From creating intelligent assistants to tackle customer queries, to optimizing internal workflows, Tomer shares practical tips that resonate with businesses across the globe. We have a second guest this week, I have back Emily Friend from The Florence Rose Group, who shares her expertise in using AI to automate routine tasks and streamline operations. Whether it's configuring AI-powered bots to act as paralegals or leveraging AI for detailed research, Emily's insights offer actionable advice for anyone looking to enhance their business processes. This episode is packed with valuable information and real-life examples of how AI can be your secret weapon in achieving success on your own terms. Tune in to discover the future of business with AI, learn how to implement these tools into your own operations, and grab Kim's free video tips to grow your impact directly from the show notes. You will learn: AI can help businesses operate 24/7 - 2:53 Tailored AI responses based on preferred communication styles - 6:14 Speeding up time consuming tasks - 11:56 The importance of specifics with AI when prompting- 17:11

In this episode of "Compared To Who?" Heather Creekmore challenges the common belief that changing our bodies is the solution to body image issues. She discusses the harmful impact of diets and exercise on individuals' well-being and tackles the cultural misconception that achieving a certain body size will lead to freedom from body image struggles. Heather emphasizes that people of all sizes experience body image issues and that placing hope in diet and exercise often leads to disappointment, psychological, emotional, spiritual, and physical detriment. She warns against diet culture's subtle influence, warping Scripture to manipulate individuals into believing that their worth is determined by their body size and equating weight loss with spiritual success. Listen to the first episode on Gwen Shamblin and Diet Culture in the church here: https://omny.fm/shows/compared-to-who/starving-for-salvation-diet-culture-gwen-shamblin Go check out our brand new Etsy show to get cute podcast merch: https://www.improvebodyimage.com/shop New to the show? Learn more about Heather Creekmore, Heather's books, and the ministry of Compared to Who? at: www.improvebodyimage.com Ready for real body image change? The 40-Day Journey begins soon. Learn more here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Did you like this episode? Dislike it? Many law firms want the best talent working at their firm. How can a law firm effectively secure the best talent? We spoke with Ryan Kimler of Net Profit CFO about the most effective ways that a law firm can secure the best talent. It may sound simple, but attracting the best talent requires planning much farther ahead! Does your law firm want the best talent? Listen in to find out how!Find Ryan here: www.netprofitcfo.com      

3 tips that will take your creativity to the next level—instantly. This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.  Leave me a voice message. Are you looking for a quick creativity boost that you can apply today? In this episode of the Creative Solutions Podcast, we're exploring three powerful tips that will help you spark fresh ideas and think more innovatively. Whether you're an entrepreneur, artist, or simply someone who wants to bring more creativity into your life, these strategies are designed to be easy to implement and highly effective. Plus, I'll share how a moment of relaxation with brain.fm inspired me to ask for your feedback on the show (To give your thoughts, please head to the survey). Tune in to gain practical techniques that will enhance your creative thinking and help you break through mental blocks. Audience Feedback Survey - Help Us Improve the Show. Connect with Izolda This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**    Support the show. Buy me a coffee. Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |    

Summary Tim and Liz Coolis Jenkins discuss her book, Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism, and her journey unpacking the toxic aspects of conservative evangelicalism. She explores the concept of patriarchy and how it manifests in imbalanced power dynamics and restricts women's agency. Takeaways Patriarchy is any structure or system that involves imbalanced power between genders, particularly men and women. Patriarchy restricts women's agency and discourages them from embracing their full humanity. The concept of patriarchy is often disguised as complementarianism in conservative evangelical contexts. The biblical mandates used to justify patriarchal norms are often based on American cultural norms rather than biblical principles. Mainline churches, despite their traditional appearance, often have more progressive and inclusive theology compared to white evangelical churches.  Patriarchy is deeply ingrained in both the church and broader society, but it is not impossible to dismantle. Valuing characteristics traditionally associated with femininity, such as empathy and collaboration, is essential for building more inclusive and equitable spaces. Honest conversations, diverse perspectives, and a reevaluation of traditional interpretations of scripture are necessary for challenging and changing patriarchal systems. The intersection of patriarchy and the church requires a critical examination of leadership structures and a commitment to empowering women and other marginalized groups. Chapters 00:00 Introduction and Background 03:01 Unpacking the Toxicity of Conservative Evangelicalism 10:02 Challenging Patriarchy and Reclaiming Women's Humanity 14:35 Examining Biblical Interpretations and Cultural Norms 24:21 Merging Contemporary Vibes with Deep Theology 26:26 Effective Ways to Fight the Patriarchy 28:12 Initiating Conversations with Women in the Congregation 29:33 The Need for Women in Leadership 31:11 Reflecting the Diversity of the Body of Christ 33:27 Challenging Traditional Leadership Models 39:19 Perceptions of Church Diversity 41:21 Sharing Power and Embracing Feminine Characteristics 46:45 The Sin of Empathy 48:19 Conclusion Liz's Website | lizcooledgejenkins.com Liz on Instagram | @lizcoolj _______________________________ Come to the LIVE EVENT in Austin, TX | Democracy at Risk REGISTER TO VOTE If you'd like to support our work, you can DONATE here! Get Tickets to Beer Camp (PROMO: TNEHOBBIT) Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling overwhelmed by stress? You are not alone. Life tends to life a little too hard at times.  This episode has tools to help you navigate the most challenging times.  We will explore how to identify your triggers and become aware of stressors before they become a problem.  We'll also discuss mindfulness practices to help you stay grounded, and ways to stay rooted in the present moment. From time management strategies to lifestyle choices, we will cover all the ways you can keep stress at bay and be equipped to deal with stressors when they pop up. Think of this episode as your stress survival guide to keep in your back pocket whenever needed, because you are too cute to walk around upset.   Schedule a call with Heather: https://www.heathermaio.com/coaching-options Purchase the Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health  Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1