Podcasts about effective ways

How do you recognize and overcome stress manifestations? In this episode of A Really Good Cry, I dive into the deep-rooted effects of stress—how it sneaks into our thoughts, our bodies, and even our sleep. I share my Ultimate Stress Reset Formula, a simple three-step process to help you pause, recalibrate, and release. We’ll explore how stress manifests physically and emotionally, why our minds get stuck in overdrive, and the small but powerful shifts that can help you find relief. I’ll also walk you through my favorite breathwork techniques, the mindset shifts that bring instant clarity, and the importance of surrendering what we can’t control. If you’ve been feeling overwhelmed, exhausted, or just out of balance, this episode will help you reconnect with yourself and create space for calm and clarity. Let’s take a deep breath and work through it together. What We Discuss: 0:00 Introduction 0:50 The Impact of Stress 2:54 Recognizing Stress Manifestations 5:00 5 Questions to Assess Your Stress Levels 7:08 The Ultimate Stress Reset Formula 8:04 Breaking Down the Three Steps to Inner Peace 8:17 Step 1: Stop 8:59 The Power of Breathwork 13:47 Step 2: Recalibrate 16:00 Practical Ways to Recalibrate 21:30 Understanding the Difference Between Stress and Anxiety 22:06 Step 3: Release 22:46 Effective Ways to Release Tension 25:05 Closing Remarks and Final Thoughts Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

In this episode, Nolen and Jason break down the top 3 most effective ways plumbing businesses should market themselves in 2025 to stay ahead of the competition!

Send us a textUnlock the secrets to marketing your coaching business with ease as our guest from the Coach Accelerator program shares a transformative formula. Imagine meeting new people, confidently sharing your role as a coach, and inviting them to engage with your services, all without the fuss of fancy websites or endless certifications. Our conversation explores how embracing these straightforward steps can significantly enhance your coaching potential, allowing you to make a powerful impact while achieving the income you deserve.Join us as we unpack practical strategies for connecting with new clients, from joining groups to weaving subtle storytelling into your daily interactions. We delve into the simplicity of authentic conversations and the power of clear calls to action, emphasizing sustainable growth without compromising your work-life balance. Whether you're a seasoned coach or just embarking on your journey, this episode promises valuable insights to help you grow your business with authenticity and simplicity.Book a free call with Marc at: https://www.modernleadership.us/apply

“You've got to have the wherewithal and the EQ to know when to stick your nose in and ask the questions, and other times to trust and let people get on with it. Noses in, fingers out.”   In this episode of The Inner Chief podcast, I speak to Angela Tsoukatos, CEO and 20 years executive team member, on pivotal career moments, how to focus on core business, and the most effective ways the Board and C-Suite can work together.  

Send us a textIn today's episode, we're diving into the best practices for transporting pool equipment with ease and efficiency. Whether you're a pool professional or a homeowner maintaining your own oasis, lugging around heavy tools can be a hassle. We'll discuss clever ways to organize, carry, and even upgrade your equipment setup to save time and energy at each stop. Tune in for tips on proper storage, lightweight gear, and how to make the process smoother so you can focus on the fun part—keeping your pool in perfect condition! Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:getskimmer.com/poolguy. Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

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Enhancing Home Security in 2025   In this episode of The Secure Family Podcast, host Andy Murphy focuses on empowering parents with practical tips to upgrade their home security without breaking the bank. The episode covers the importance of locking doors, the benefits of using secondary locks like FlipLok, and the value of strategic lighting to deter intruders. Andy also emphasizes the significance of staying informed through neighborhood groups and utilizing security cameras effectively. Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Defend your home with FlipLok. Listeners get 20% off when using discount code SECUREDAD at checkout. Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. Protect your new home with Andy's eBook: Home Secuirty for First-Time Homeowners. This 12-page guide (plus checklist) will share what every new home buyer needs to know to keep themselves safe.  Download The Secure Dad Family Home Security Assessment today! Connect

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :)Youtube Channel - You'll find all of our videos here. Leave comments, suggestions or questions in the comments section of a video. (Subscribe if you fancy it.... could be fun.)Leave A Tip - We appreciate your support.... and it means we can buy Buddy a new blanket as he tends to chew holes in them. ------------------------We get asked questions every day by our clients both in person at our clinic, and also through our online platforms. All questions tend to fall under one of the Five Main Health Pillars;NutritionSleepMindsetExercise/MovementBreath WorkWe answer these question based upon over 17 years of clinical experience, and what we learn from the vast array of collaborators we work alongside and learn from every day. We don't see people in the same field as competitors, we see them as potential collaborators. It's much more rewarding, interesting, and infinitely much more fun when you approach your life seeing the abundance of opportunities out there, rather than desperately trying to cling to your own small bit of territory and see those around you as a threat. Nobody can replicate what you do, because there is nobody else like you in the world....... and there never will be again. So, you could use an idea from somebody else, but put your own personality into it. Then it becomes your own. We love hearing from our listeners and clients to hear where they need help, and it's so interesting to hear how we have helped start the ball rolling, but they are the ones that have ultimately found the formula that works best for them...... we're there to help bounce ideas, provide experience and encourage you to experiment and enjoy the journey on the way to the goals they've set themselves. I'm rambling I know.... but that's because this isn't a pre-meditated calculated marketing script. This is me sat of my sofa with our dog Buddy (he's helping me obviously!) tapping this out on my laptop in stream of consciousness. Life is fun, people are wonderful, and we are so fortunate to be in a position to help those who choose to visit our clinic and seek our guidance through our online platforms.Useful LinksElevate Health Chiropractic and Wellbeing Website - Our clinic website. Elevate Health Online Membership Registration - If you'd like to work with us online click on this link and we'll look forward to starting the process.

The holiday season can be magical, but it also brings its fair share of stress and overwhelm. In this episode, Kayla discusses five simple yet effective strategies to help you de-stress after the holidays and set the tone for a more peaceful, balanced life while getting back into your daily routine. From mindfulness techniques to ‘garden walks' she shares practical tips you can incorporate into your routine to release tension and cultivate a sense of calm. Whether you're looking to slow down, recharge, or find more inner peace, this episode offers the tools you need to reset and embrace a calmer, more centered life in the new yearPop your headphones on, go for your hot girl walk, and tune in every other Wednesday! Use code KAYLA20 for 20% off your order of Boosttape-https://boosttape.com.auWHERE TO FIND ME:@ywapodcast-Instagram@kayla.sargeant-Instagram@kaylamaysargeant-Tiktok@kaylamaysargeant-YoutubeFor business inquiries only:youngwildandanxiouspod@gmail.com

Send us a textAre you using your website to its full potential? Listen in to today's episode to learn specific ways you can use your website to boost traffic and visibility and most importantly, bookings! ⭐️ SUBSCRIBE for weekly episodes to grow your photography business ⭐️Leave a Review: http://www.thebeautyinbirth.com/podcastTake the guesswork out of blogging. Join the Content Club for Photographers and get 3 pre-written blog posts every month that you can customize to fit your brand and voice.Did this episode spark an idea for you to work on? DM me on Instagram and let me know how I can help!Has this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.Love to read while listening? Checkout the transcription of this episode here.

Send us a textAre you using your website to its full potential? Listen in to today's episode to learn specific ways you can use your website to boost traffic and visibility and most importantly, bookings! ⭐️ SUBSCRIBE for weekly episodes to grow your photography business ⭐️Leave a Review: http://www.thebeautyinbirth.com/podcastTake the guesswork out of blogging. Join the Content Club for Photographers and get 3 pre-written blog posts every month that you can customize to fit your brand and voice.Did this episode spark an idea for you to work on? DM me on Instagram and let me know how I can help!Has this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.Love to read while listening? Checkout the transcription of this episode here.

Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause approach, similar to functional medicine. The resolution of her health issues led her to seek training in this approach. Since then she has completed training with both the Institute of Functional Medicine and the British Society of Ecological Medicine. "When you learn about functional medicine, it makes so much sense to search for the root causes of a patient's illness. I love having so much more time to spend with patients and to be able to offer a truly holistic, personalised approach." Connect: https://drindra.co.uk/who-we-are/ Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: www.mintclinic.com.au Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.See omnystudio.com/listener for privacy information.

How did I build my way to a 2:58 marathon at age 42 with no injuries? A big part of it was strength training. If you don't want to be one of the 50-80% of runners who gets injured this year, proper strength training can help hedge your bets. While there's no way to 100% guarantee that you'll be one of the lucky healthy runners, strengthening your body for running can make a big difference. Today, I'm introducing you to my strength coach, Ryan McMullen. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. In this conversation, Ryan and I will go over: Exactly how much and what kind of strength training helps runners best Whether we should lift heavy or light or both And why and how you should mix up the ratio of strength training to running in different seasons I also ask Ryan what it's like to train me and I promise you I didn't edit his answer at all! Ryan has worked with hundreds of clients on nutrition, strength training, and more. He has owned a CrossFit gym in California since 2014 (but don't worry, he doesn't make me do CrossFit!). He coaches nutrition and strength with MetPro and helps clients navigate their goals from weight loss, body composition changes, training programs, and increasing performance across a wide range of different sports. Including runners like us. Now, a little warning that Ryan and I have a few differing opinions on certain aspects of training for endurance runners, which you'll hear. But that's actually pretty great since there are lots of ways to build muscle and my preferred way might not be the most effective for you . LINKS: Learn more about MetPro or schedule a call to work with Ryan. ⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts. This is the #1 way to support this work for FREE. ➡️FOLLOW The Planted Runner on Instagram @theplantedrunner for more running, plant-based nutrition and mental strength tips. 

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What if the seeds you plant today could transform the world tomorrow? In today's episode, Justin Jones-Fosu challenges leaders to leave their "home base," embrace curiosity, and cultivate inclusion to create real impact—at work and beyond. Justin Jones-Fosu, founder of Work. Meaningful., joins Erin to share powerful lessons about leadership, communication, and humanity. Drawing from his personal story and years of experience, Justin teaches leaders how to navigate challenging conversations while fostering a sense of belonging and purpose. Whether you're a seasoned leader or someone looking to improve team dynamics, this episode is packed with actionable insights and strategies to create more meaningful, inclusive workplaces. Here are the 5 main takeaways from Erin's conversation with Justin: 1. Leave Your Home Base Justin's mother taught him the importance of experiencing diverse perspectives. Leaders must step outside their comfort zones to understand and connect with others. 2. Plant Seeds That Last Leadership is a long-term investment. The actions you take and values you demonstrate today will impact people's lives, even years down the road. 3. Embrace the Power of Three Instead of surface-level conversations, ask three probing questions to deepen understanding and help others feel truly heard and valued. 4. Challenge Your Perspective Justin introduced the "Circles of Grace Challenge," encouraging leaders to intentionally engage with ideas and people they might not align with to build empathy and broaden their worldview. 5. Lead with Curiosity, Not Conclusions Avoid assumptions during difficult conversations. Approach with curiosity by asking questions and truly listening to uncover different perspectives. Conclusion Justin's insights remind us that meaningful leadership goes beyond results—it's about cultivating relationships, broadening perspectives, and creating a lasting impact. By stepping outside our comfort zones and practicing deep listening, leaders can foster teams where everyone feels seen, valued, and empowered to contribute their best. If this episode spoke to you, we'd love for you to share it with someone who may benefit from its insights. Send the link to this episode in a text/email while you're thinking about it. :)   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight from Justin and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Show Links Purchase I See You! A Leader's Guide to Energizing Your Team through Radical Empathy here and the Resource Guidebook that was built in conjunction with it here.  Connect with Justin Jones-Fosu Justin's LinkedIn Justin's company website: Work. Meaningful. Justin's personal website  Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Trust is a vital part to any SHIP you are on. Listen to the effective ways to rebuild trust to create a healthy relationship and can withstand the tides! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Spotify

Are you a SaaS founder dreaming of scaling your company from $1 million in Annual Recurring Revenue (ARR) to a $100 million exit? Well, you're not alone! In this episode of the Grow Your B2B SaaS Podcast, host Joran Hofman talks with Ryan Allis, the CEO and founder of SaasRise, to explore how to achieve just that. Ryan has a proven track record, having built iContact from zero to $50 million in ARR and selling it for $169 million. Now, through SaasRise, Ryan helps other SaaS founders build their businesses with expert guidance, coaching, and digital ad agency services. If you're looking to take your B2B SaaS business to the next level, this episode is packed with valuable insights to guide you on your journey. Key Timestamps (0:52) - Guest Introduction (1:29) - Should SaaS Founders Aim for an Exit? (2:38) - How to Achieve Nine-Figure Exits (2:41) - Bootstrapping vs. VC Funding (3:32) - The Importance of Bootstrapping (4:19) - Building Revenue Before Seeking Investment (4:39) - Mistakes SaaS Companies Make (5:01) - Effective Ways to Grow a SaaS Business (5:35) - Importance of Outbound Marketing (6:22) - Importance of Community for SaaS Founders (7:24) - Specific Forums for SaaS Growth (7:53) - Introduction to the SaaS Growth System (8:51) - Unit Economics and Customer Value (9:29) - Critical Metrics for SaaS Founders (10:24) - Calculating Customer Lifetime Value (LTV) (11:07) - Determining Target Customer Acquisition Cost (CAC) (11:49) - Importance of Paid Customer Acquisition (12:19) - Outbound Reach and Advertising (12:42) - Acquiring Customers Below Target CAC (13:09) - Outbound Marketing Strategies (14:18) - Educating the Market Proactively (14:33) - Creating a Comprehensive Lead List (15:54) - Utilizing Lead Lists for Marketing (16:21) - Creating Matched Audiences for Ads (16:52) - Email Sequences and Brand Omnipresence (17:34) - Transitioning to Warm Email Lists (19:54) - Importance of a Comprehensive Lead List (22:47) - Importance of Market Education (23:28) - Efficient Sales and Marketing Spend (24:12) - Providing Value in Content (24:23) - Creating Content and Distribution (25:09) - Building a SaaS Content Machine (25:39) - Importance of Founder-Led Content Creation (26:07) - Distribution Formats for Content (26:34) - Calculating Content Impressions (27:12) - Content Impressions and Growth (27:37) - Measuring Content Impressions (29:26) - Recap of the Content Strategy (30:17) - Content Creation Process (31:21) - Scaling and Building a Team (32:55) - Key Team Members for Scaling (33:33) - Building a System That Operates Without You (35:36) - Preparing for an Exit (35:47) - Steps for Scaling and Exiting (36:12) - Raising Capital and Timing (37:13) - Risks of Raising Capital Too Soon (38:00) - Building Revenue and Systems Before Raising Capital (38:46) - Guidelines for Series A and B Funding (39:59) - The Path to a Successful SaaS Exit (40:15) - Preparing for an Exit (41:12) - Working with M&A Advisors (42:10) - Professional Investment Banks for Exits (43:08) - Maximizing Exit Value with Investment Banks (43:39) - Benefits of Working with Investment Banks (44:24) - Final Advice for SaaS Founders (44:49) - Starting Out and Growing Initial Revenue (47:14) - Contact Information for Ryan Allis

Join host Michele Forto as she does a Deeper Dive into The Most Effective Ways to Get an Obedient Dog: Proven Training Techniques with these recommendations from further back into the Dog Works Radio Catalog: Dog Training Hacks to Make Life Easier 6 Dog-Related Topics That Will Always Create Controversy How to Use a Dog Training Journal

Are there any effective and harmless methods of getting rid of any insects? Unfortunately, the chemical pesticides sold in stores are way too toxic and harmful to be used anywhere near your home, family, or pets. If these chemicals can kill insects, surely they cannot be good for you! That's why it's better to use something natural and safe. TIMESTAMPS: Cockroaches 1:01 Ticks 1:57 Garden pests 3:37 Spiders 5:04 Ants 5:51 Dust mites 6:36 Weevils 7:56 #bugs #cockroaches #spiders Music: https://www.youtube.com/audiolibrary/... SUMMARY: If you want to get rid of these pests, there are many products you can get from the store, but most of them are usually highly toxic. This can be especially dangerous if you have small kids or pets. Ticks can spread terrible diseases such as Lyme disease, Rocky Mountain spotted fever, Colorado tick fever, ehrlichiosis, and tularemia. Some of these conditions can be fatal. One of the ways to get rid of garden pests is to create a special repellent with the use of tobacco. This product is especially effective if you need to scare away worms, aphids, and caterpillars. This natural repellent won't kill spiders, but it will keep them away because they don't like strong smells. Ants absolutely hate the smell of cinnamon. That's why you should put cinnamon powder in places where you think the ants are entering. For more effective results, you can add some essential oil to the cinnamon powder. These things are so tiny that you can't even see them with the naked eye. But unfortunately, if you don't see them, it doesn't mean they're not around. They live in household dust, prefer warmer places, and their favorite food is skin flakes. Weevils prefer grains and seeds but can also appear in flour or even pancake mix. The larvae of these bugs live and develop inside your food supplies. And you don't even suspect anything until one month after their birth when they suddenly appear in your food. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Your Business Beyond Social Media in 2025: "One of the things that I hear from my clients is that they feel like they don't want to be on social media forever or that they hate social media.".What about you? Are you...Frustrated with the Social Media Algorithm?Not seeing the results you once were?Wondering if there's a better way to build your business that doesn't rely on Social Media?We're diving into growing your business without relying on social media in this episode of the podcast. In this episode, Kelsey talks about...Her personal journey balancing motherhood and entrepreneurship and wanting to be more 'offline'Three impactful ways to grow your business beyond the social media hamster wheel.Results from hosting workshopsHow to pursue meaningful partnerships and collaborationsGetting more word of mouth marketing strategies in place& moreThanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose Visionary Mama: Fresh Content About Pregnancy, Fertility & Entering Motherhood | https://www.kelseyreidl.com/mama  

ResourcesArticle by Big Life Journey:  7 Effective Ways to Help Children Overcome Social AnxietyEpisode 136. How to Intentionally Create Positive Family Time and Reduce Relational TensionSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Join host Michele Forto as she disacusses The Most Effective Ways to Get an Obedient Dog: Proven Training Techniques on this episode of Dog Works Radio.  Connect 7 Essential Things Every Dog Owner Should Know: Http://ak.dog/7tips 100 Dog Training Tips: Http://ak.dog/100tips Podcast: https://dogworksradio.com Work with us: Https://firstpaw.media  Support the podcast: https://patreon.com/firstpawmedia Dog Training: https://ak.dog/offer  Become a Member of our Pack! Podcaster? Consider Riverside.FM

DESCRIPTION:In this episode, Tem explores actionable strategies for assessing all students in real-time. Discover simple, silent, and stress-free techniques to identify misconceptions and boost engagement in your classroom. Perfect for teachers looking to enhance classroom management and ensure no student is left behind.Ready to transform your teaching? Book a free discovery call today to gain confidence in your classroom and uncover personalised strategies to empower your journey as an educator: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, enhance your skills, and access valuable resources to take your teaching career to the next level for the price of a coffee!Set clear expectations for silent, efficient student responses to maintain classroom focus.Identify misconceptions in real time while keeping feedback anonymous.Incorporate fun strategies to make assessments engaging and interactive.Practice assessment techniques with students to ensure consistency and efficiency.Pre-plan what you'll say and how you'll guide assessments for smoother execution.Easily check understanding across the entire class in a safe, judgment-free environment for your students..BEST MOMENTS:"Set the expectation first and remind them each lesson until it becomes habitual""Students can show you their understanding quickly and easily""It's a fun way to get them engaged in the lesson"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Boost Student Retention: Top Retrieval Practice Techniques For TeachersABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In today's episode, you will learn 11 effective ways to overcome your fear of speaking English. After this lesson, you will have more confidence in your ability to speak English fluently.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Hey everyone, this video is another answer to a request i had by one of you the audience, and that question was how can I share my faith with my Jewish friends and family? Hope you enjoy Join the community and support this channel https://chadblackmanpodcast.locals.com/ One Time Gift Venmo: https://www.venmo.com/u/Chad-Blackman-1 PayPal: https://paypal.me/chadblackmanpodcast?country.x=US&locale.x=en_US

Send us a textAre food sensitivities triggering your autoimmune symptoms? In this episode of The Autoimmune Reset, we're breaking down how to identify and lower food sensitivities naturally. Learn how to recognise the subtle signs of sensitivities—like bloating, fatigue, and skin flare-ups—and discover tools like elimination diets and food journals to uncover your triggers.Plus, VJ shares five science-backed strategies to reduce food sensitivities naturally, including:•Strengthening your gut barrier with butyrate-rich foods (hello, stewed apples!).•Supporting protein digestion by addressing low stomach acid with actionable tips and a simple at-home test.•Practical techniques to reduce inflammation and improve overall gut health.Don't miss this empowering episode packed with actionable advice to help you enjoy food again with confidence. You can learn more about food sensitivity testing with The Autoimmunity Nutritionist here.Subscribe, review, and share the episode with someone who might benefit from these insights. Ready to take the first step? Check out the free resources linked below!Follow me on Tik Tok here for daily posts on skin health.You can download your free copy of The Autoimmune RESET here.And you can access all of VJ's free resources here.Suppose you woul, you can book an appointment here.Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Dr. Michael J Staley studies suicide in Utah and the data reveals that most of us would be surprised by who is most at-risk.  In this episode, FM100.3 Host Rebecca Cressman is joined by Dr. Staley, Utah's Suicide Prevention Research Coordinator, who shares how Utah is trending in regards to suicide and what specific things we can do to prevent it. For immediate help in a mental health crisis or to know what to do to help a loved one, text or call 988. The free Suicide and Crisis Lifeline is open 24 hours a day providing support from caring counselors and connections to helpful resources in Utah.

Handling pressure is a skill that can be developed over time. By understanding why we feel overwhelmed, identifying unhelpful behaviors, and implementing small, consistent changes, we can build resilience to navigate life's challenges more effectively. Remember, handling pressure doesn't mean eliminating stress altogether—it means learning to respond to it in ways that allow us to grow, adapt, and thrive.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

One of the defining traits of narcissistic behavior is projecting—accusing you of exactly what they're doing. Whether it's an attempt to control the narrative, deflect responsibility, or keep you on the defensive, this tactic can leave you feeling confused, frustrated, and even questioning yourself. In this episode, Rebecca covers five effective ways to deal with this type of accusation in a way that protects your mental well-being, helps you stay grounded, and empowers you to respond calmly and strategically. So if you've ever been on the receiving end of this projection, stick around. You'll gain insights on how to see through these accusations, understand what's really going on, and handle it with strength and confidence. Let's dive in and build that bulletproof mindset! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two years after it first aired, I'm bringing back one of my favorite episodes that shows how to keep content relevant and impactful long-term.Why? Because this episode has helped countless listeners unlock endless content ideas. It's also a great example of how a well-built episode can keep working for you—without constantly reinventing the wheel.In this re-release, I've kept the original calls to action so you can see firsthand how much value this episode still holds, even with those dated pieces. The rest? 100% evergreen.Marketing “gurus” love to give the same type of advice online. On social media sites like TikTok, one of the more prolific pieces of advice is looking up questions asked using a tool like AnswerThePublic. That can be great for brainstorming or refining content ideas or getting clarity on keywords. But there are two places where you can truly find a never-ending stream of quality content ideas.In this episode, I reveal what my two favorite ways to find content ideas and how I use them to generate content that speaks to my ideal clients.3:39 – My #1 favorite way to get content ideas6:31 – Another way this benefits you as a long-time service provider10:14 – My second favorite way to get content ideas12:23 – The very specific kind of podcast Uncommonly More produces14:55 – Examples of how I've applied this second technique to this podcastMentioned In The Two Most Effective Ways to Generate Content IdeasThe Podcast NewsroomEP 578: The Power of an Audio Sales PageLearn more about Podcast Production ServicesLearn more about  Podcast Strategy IntensivesRate and Review the podcastPodcast Housekeeping Series:“How to Craft the Perfect Podcast Introduction”“How to Craft the Perfect Podcast Outro Call to Action”“How to Craft the Perfect Podcast Description and Cover Art”“How to Craft the Perfect Podcast Episode”Send us a textSupport the show

Are you wanting to use AI in your business? Today, I am joined by Linda Melone to talk about using AI in creative and effective ways in your marketing and messaging. Linda is an award-winning freelance fitness copywriter and owner of The Copy Worx. She helps turn browsers into buyers and empty pages into conversion factories. This episode is full of useful AI tidbits. I can't wait for you to listen!  Thank you so much for tuning in today!  Connect with Linda: Website: www.thecopyworx.com Podcast: B2B Marketing and Copywriting Podcast LinkedIn: Linda M. - The Copy Worx YouTube: Linda Melone - The Copy Worx Connect with Jenny: Website: www.jennyrothcopywriting.com Email Insiders: www.jennyrothcopywriting.com/email-insiders Free Email Marketing Strategy & Email Template Collection: https://jennyroth.myflodesk.com/emailtemplates Email: Hello@jennyrothcopywriting.com Instagram: @JennyRothCopywriting 

Even though skin tags are mostly harmless and don't cause any pain, once you have them, you just can't wait to get rid of them for good, right? We've collected some of the most effective and simple ways that'll help you remove skin tags once and for all at home. The skin tag might look atypical or suspicious, and the doctor may wanna perform a biopsy as a precaution. Don't be lazy! Your health and well-being should definitely be your number one priority at all times. Start off by soaking a cotton ball in apple cider vinegar and squeezing out the excess liquid. Once you've done that, simply place it on the skin tag and use a Band-Aid to keep the cotton ball in place. For better results, leave it on overnight. Another awesome product that can help you deal with skin tags, 100% tea tree oil has antimicrobial, antifungal, and antiviral properties. Plus, it's completely safe to use on skin and simple to apply. Lemon juice is rich in citric acid, which makes it an irreplaceable helper in drying out skin tags due to its ability to remove dead cells. Remember that even after you've removed skin tags, they can always appear again if you don't take certain preventative measures. The first rule is to follow a healthy lifestyle. It'll help you lose unwanted pounds and stabilize your hormone levels, which are one of the many reasons why skin tags appear in the first place. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS Check with your doctor first 0:39 Apple cider vinegar 1:20 Ginger 2:04 Tea tree oil 2:45 Oregano oil and coconut oil 3:21 Castor oil and baking soda 4:14 Lemon juice 5:07 Aloe vera 5:42 Crushed garlic 6:19 Banana peel 6:56 SUMMARY -Remember to see your family doctor or dermatologist before trying any of the techniques we're about to share with you. -Natural acidity of apple cider vinegar is great for removing skin tags because it can break up the skin tissue, allowing the unsightly tag to eventually come right off. -Ginger is full of different bioactive compounds that have antimicrobial properties, which allow this product to fight skin tags effectively and quickly. -Apply 3 drops of tea tree oil on a cotton pad and gently massage it into the skin. It's better to repeat this procedure about 3-4 times a day for quicker and more effective results. -Oregano oil is a natural antimicrobial and antimelanomic remedy. Coconut oil, in its turn, is packed with lauric acid, which is commonly used for treating warts thanks to its powerful antibacterial properties. -Clean the area around the skin tag, mix 2 parts castor oil with one part baking soda, and gently rub it over the tag. Then, cover it with a piece of plastic wrap and secure it with a bandage. -If you apply lemon juice daily for a couple of weeks, you'll notice the tag start to slowly decompose and eventually disappear. -Aloe vera provides a very gentle cleansing and healing of the skin, as well as removing these unwanted skin tags. -After just a couple days of crushed garlic treatment, you'll notice how smooth your skin has become. -Although it might sound ridiculous, a banana peel can actually erase skin tags once and for all! Not to mention, they've been proven to effectively remove warts as well. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you constantly tired and looking for natural, non-toxic and gentle solutions to help alleviate this symptom? Adaptogens are natural and can help support the body and produce specific effects when used correctly. Learn here about the best options for chronic fatigue relief.Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Tune in to Episode #608, “Share Your Faith at Work: 6 Effective Ways to Reach Your Colleagues,” and discover how to confidently and respectfully share your faith in the workplace. This episode draws on the apostle Paul's flexible and sensitive methods to provide you with actionable strategies that fit seamlessly into daily interactions and professional relationships. Learn how to identify opportunities for meaningful conversations about faith, adapt your approach to various audiences, and maintain a balance between boldness and respect. Whether you're addressing a curious coworker or leading a team discussion, this episode offers valuable tips for making your faith an influential and positive part of your professional life without sacrificing your integrity or workplace harmony. Join us to enhance your ability to witness effectively at work, using Paul's time-tested tactics to navigate diverse workplace dynamics.

It's important to seek proper treatment and follow exercises that will prevent further injury. Hopefully, following our recommendations will make your life less painful and a little brighter! If you suffer from bunions, you might not have recognized the moment when they started to show on your feet. People often don't pay enough attention to the first signs of a bunion, but it's vital to catch it early on as it's only in the initial stages of this condition that it can be prevented. Keep watching to learn tips to prevent bunions and to figure out what to do if you already have them. TIMESTAMPS: Correct footwear and diet 0:38 Weight and diet 1:51 Exercise 2:29 Massage techniques 3:43 Damage control 4:40 Bonus: Foot hygiene 5:52 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Your toes are meant to lie flat and feel comfortable inside a shoe without getting pressed against one another. They should have room to move! Your diet is also important. If you are used to eating very fatty foods or opting for whatever happens to be in the fridge, this is a good time to start making smarter dietary choices. When it comes to bunions, though, if you spend a lot of time not moving your feet, you risk the muscles becoming tight, the fascia in your feet getting “glued together,” and losing strength in your feet. Massage will help you loosen up muscles in your feet and keep your toes facing the right way. When you put your foot into a tight shoe, you are encouraging your toes to be cramped. A bunion pad will cushion the area where the bunion hurts and will make it easier to wear shoes. A bunion sleeve covers a larger area of your foot than a bunion pad, and it might encase your whole foot arch. Crush some ice, wrap it in a towel, and put it against your bunion to diminish the pain. It will also work as an anti-inflammatory. If your bunions are already quite large, they might chafe against your shoe and cause your skin to wear away in that area. Regular foot soaks will help relieve tiredness, reduce sweat, and eradicate harmful bacteria. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDealing with high alkalinity in a pool is a real pain. The pH is hard to balance, and you constantly add muriatic acid. I go over some easy ways to lower a pool's alkalinity effectively.  Leslie's Pro: Pool Service Pro, open a Wholesale account today! Customer referrals, free cleaner repairs, free water testing, open 7-days a week. It is fast and easy to become a Leslie's Preferred Pool Care Provider. https://lesliespool.com/commercial-services.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Visit Leslie's Pro to learn more: https://lesliespool.com/lesliespro.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Get a 30-Day FREE trial of Skimmer Pool Service Software: https://www.getskimmer.com/poolguyThanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the emotional and physical clutter that comes with keeping your children's school papers. Whether you are a parent of young kids or have boxes of papers from decades ago, Sarah offers practical advice and thought-provoking questions to help you decide what to keep and what to let go. Learn how to honor your child's work without being overwhelmed by it, and discover the freedom that comes with playing favorites and letting go of perfectionism.Chapters:(00:00) Introduction(01:00) The Burden of Keeping School Papers(05:30) Questioning the Purpose of Keeping Papers(10:45) Effective Ways to Honor Your Child's Work(18:00) The Importance of Playing Favorites(25:00) Healthy Practices for Letting Go(30:00) Involving Your Children in the Process(35:00) Conclusion and Next Steps__________Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/To start your decluttering journey: https://thedeclutteringclub.com/Follow Decluttering Club on Instagram: https://instagram.com/declutteringclubJoin Us on Facebook: https://www.facebook.com/EarlybirdMomCheck out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

SummaryIn this conversation, Kendall speaks with Western North Carolina Native and Pastor, Rev. Will Raybon about the recent devastation and response to Hurricane Helene.Kendall and  Will discuss the impact of Hurricane Helene on Will's community, emphasizing personal connections to the disaster and the importance of effective disaster relief. They explore the immediate needs for aid, the logistics of delivering support, and the long-term recovery efforts required. The conversation also touches on theological reflections regarding suffering, how to talk to children about disasters, and actionable steps individuals can take to help their community. Ultimately, they stress the importance of grace, understanding, and sustained support in the aftermath of such tragedies.GivingGive to support disaster response efforts through CBFNC at: https://cbfnc.org/give/Please select “Disaster Response” in the dropdown menu when asked where to direct your support.Swannananoa Valley Christian Ministry BPR https://donate.mannafoodbank.org/ServingVolunteer with Baptists on Mission: For hands-on opportunities for work teams, please refer to the opportunities through CBFNC partner ministry, Baptists on Mission. Click here for more information and to sign up.Chapters00:00 Introduction to the Impact of Natural Disasters06:07 Personal Connections to the Hurricane09:00 Effective Ways to Help After a Disaster14:23 Long-Term Recovery and Support17:11 The Role of Community and Faith in Recovery28:22 Talking to Children About Natural Disasters30:54 Finding God in Times of Crisis33:50 Encouraging Action Beyond Prayer36:34 Final Thoughts on Community ResilienceConnect with Kendall:Instagram | Tik Tok | Website | Facebook Group

In this episode, Syndication Attorneys' Founder Kim Lisa Taylor and Business Development Director Krisha Young discuss capital raising for real estate syndicators, fund managers, and developers. Whether you're starting or scaling your portfolio, understanding how to secure capital is essential. We'll explore effective capital-raising strategies, key financial metrics investors focus on, and the types of funding available. We'll cover legal and regulatory considerations, offer advice on avoiding common mistakes, and provide strategies for building strong relationships with passive investors. Whether navigating your first deal or refining your strategy, this episode will offer valuable insights.Effective Ways to Raise Capital (00:03:28)Kim Lisa Taylor suggests raising capital locally while investing globally. Building relationships with investors through local events, meetups, and networking is key. Hosting live events, one-on-one meetings, or informal gatherings like cocktail parties helps expand your network and meet potential investors.Key Financial Metrics for Investors (00:09:24)Investors want to know how long their money will be tied up, expected returns, and exit strategies like refinancing or selling. They compare metrics to other opportunities and also assess the team and their relationship with the syndicator.Types of Funding for Real Estate Projects (00:12:07)Syndicators often need both investor and lender financing. Lender financing is typically cheaper, so combining both can help maximize returns for investors. Calculating cash-on-cash returns and distributable cash is vital for assessing a project's viability.Determining Capital Needed for a Project (00:20:06)Syndicators should calculate the total costs, including purchase price, closing costs (3%), acquisition fees (1-5%), capital improvement budget, operating capital, reserves, and pre-closing expenses. The amount needed from investors is the total minus lender financing.Legal and Regulatory Requirements (00:25:44)Syndicators must comply with securities laws, often using federal exemptions like Regulation D Rules 506(b) or 506(c). This involves preparing legal documents, filing forms with the SEC, and ensuring investors are qualified. Corporate structuring is crucial for liability protection and control.Maintaining Control Over Projects (00:41:39)Syndicators can maintain control by raising capital from individual investors rather than venture capitalists or private equity firms, who often want a say in decision-making. Individual investors are more likely to allow the syndicator to manage the project as long as they act in the investors' best interests.Common Mistakes When Pitching Deals (00:43:09)A common mistake is failing to present a clear, coherent story about the project's vision, plan, and projected returns. Syndicators should organize information logically, explain assumptions clearly, and keep investors informed of any changes.Fostering Long-term Investor Relationships (00:48:41)Building lasting relationships with investors involves keeping them informed about current and future investments, market conditions, and potential impacts on deals. Listening to investors' input and maintaining transparency helps build trust and ensures ongoing support.

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we're explaining how to securely record in person and teletherapy client sessions.   We discuss: Why sessions may need to be recorded The risks around different ways to record sessions The easiest way to record sessions securely (for most practices, without adding a new service to your tech stack) Exactly how to record sessions in Google Meet For sessions using Google Meet, another teletherapy platform, and meeting in person Usage notes with tips to make the process run smoothly for clinicians and clients Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website.  

Have you ever felt like you're stuck in a rut, wondering how to stay ahead of the curve while everyone around you seems to be making big moves? Whether you're feeling like you're just getting started or you're already established, one thing's for sure: to lead in your industry, you've got to be committed to continuous growth. And that means learning, evolving, and staying sharp. In today's episode, I'm breaking down five effective ways to stay ahead in your industry by mastering the art of ongoing education and skill development. Trust me, these strategies aren't about cramming more into your already busy schedule! Instead, they're about working smarter, not harder, and leveling up in ways that feel intentional and aligned with your goals. By the end of this episode, you'll have a clear game plan on how to stay relevant, competitive, and always moving forward in your industry. Let's dive in! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/stayahead     Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit! Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout. Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger! Post your job for free at http://linkedIn.com/jenna. Join millions at http://actofman.com to protect what we love—human-made problems need human-made solutions. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

As John Maxwell shares in this episode, “The most effective way to grow an organization is to grow the people in it.” But how can you do that in your organization and with your people? John answers that question in today's lesson by giving 7 different practices of growing people so that you can begin developing those around you.  After his lesson, Mark Cole and Chris Goede discuss those practices and provide you with practical ways that you can integrate them into your life and leadership.   Key takeaways:  There are no limits to an organization if we put no limits on our people.  It's impossible to grow people in the organization if the growth is always for someone else. It always starts with me.  Great leaders listen, learn, then lead.  Our BONUS resource for this episode is the Effective Ways to Grow Your People Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/GrowYourPeople and clicking “Download the Bonus Resource.”  Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today!  References:  Watch this episode on YouTube!  Enroll in the 15 Laws of Growth Online Course for only $99 (reg $499)  Learn more about Exchange at MaxwellLeadership.com/Exchange.  Join the Maxwell Leadership Certified Team  Sign up for the Maxwell Leadership Growth Plan  Shop the Maxwell Leadership Online Store       

Do you know what AI can do for you and your business? I am no newbie to the AI world, but our guests today take it to the next level. While you might be familiar with AI helping you write an email or coming up with social media ideas, our guests today unveil the lesser-known, innovative ways AI is being utilized to scale businesses and improve efficiency. Tomer Pesenzon from Unleash, discusses how AI is not just about storing information but making it accessible instantly, thus allowing you to be available around the clock without sacrificing rest. From creating intelligent assistants to tackle customer queries, to optimizing internal workflows, Tomer shares practical tips that resonate with businesses across the globe. We have a second guest this week, I have back Emily Friend from The Florence Rose Group, who shares her expertise in using AI to automate routine tasks and streamline operations. Whether it's configuring AI-powered bots to act as paralegals or leveraging AI for detailed research, Emily's insights offer actionable advice for anyone looking to enhance their business processes. This episode is packed with valuable information and real-life examples of how AI can be your secret weapon in achieving success on your own terms. Tune in to discover the future of business with AI, learn how to implement these tools into your own operations, and grab Kim's free video tips to grow your impact directly from the show notes. You will learn: AI can help businesses operate 24/7 - 2:53 Tailored AI responses based on preferred communication styles - 6:14 Speeding up time consuming tasks - 11:56 The importance of specifics with AI when prompting- 17:11

In this episode of "Compared To Who?" Heather Creekmore challenges the common belief that changing our bodies is the solution to body image issues. She discusses the harmful impact of diets and exercise on individuals' well-being and tackles the cultural misconception that achieving a certain body size will lead to freedom from body image struggles. Heather emphasizes that people of all sizes experience body image issues and that placing hope in diet and exercise often leads to disappointment, psychological, emotional, spiritual, and physical detriment. She warns against diet culture's subtle influence, warping Scripture to manipulate individuals into believing that their worth is determined by their body size and equating weight loss with spiritual success. Listen to the first episode on Gwen Shamblin and Diet Culture in the church here: https://omny.fm/shows/compared-to-who/starving-for-salvation-diet-culture-gwen-shamblin Go check out our brand new Etsy show to get cute podcast merch: https://www.improvebodyimage.com/shop New to the show? Learn more about Heather Creekmore, Heather's books, and the ministry of Compared to Who? at: www.improvebodyimage.com Ready for real body image change? The 40-Day Journey begins soon. Learn more here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Did you like this episode? Dislike it? Many law firms want the best talent working at their firm. How can a law firm effectively secure the best talent? We spoke with Ryan Kimler of Net Profit CFO about the most effective ways that a law firm can secure the best talent. It may sound simple, but attracting the best talent requires planning much farther ahead! Does your law firm want the best talent? Listen in to find out how!Find Ryan here: www.netprofitcfo.com      

3 tips that will take your creativity to the next level—instantly. This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.  Leave me a voice message. Are you looking for a quick creativity boost that you can apply today? In this episode of the Creative Solutions Podcast, we're exploring three powerful tips that will help you spark fresh ideas and think more innovatively. Whether you're an entrepreneur, artist, or simply someone who wants to bring more creativity into your life, these strategies are designed to be easy to implement and highly effective. Plus, I'll share how a moment of relaxation with brain.fm inspired me to ask for your feedback on the show (To give your thoughts, please head to the survey). Tune in to gain practical techniques that will enhance your creative thinking and help you break through mental blocks. Audience Feedback Survey - Help Us Improve the Show. Connect with Izolda This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**    Support the show. Buy me a coffee. Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |    

In our fast-paced world as a hairstylist, it's easy to feel like you're constantly chasing the next trend, trying to stand out in a saturated market, or possibly even struggling to maintain a steady client base. In today's episode, we're diving deep into the challenges every hairstylist faces, from balancing creativity with profitability, and uncovering actionable strategies to not just survive, but truly thrive in the industry. Whether you're a seasoned pro or just starting out, this conversation is designed to help you connect with your clients on a deeper level and find more fulfillment behind the chair. Join our Waitlist HERE Binge watch our 3 hour Successful Hairstylist Workshop. Download today and get lifetime access to our annual upgrades. Key Take-aways: 1. Personalized Follow-Ups: After a client's appointment, send a personalized text or email thanking them for their visit, or a hand-written card if you really want to stand out. Include a specific compliment or mention something personal they shared. 2. Studies show that addressing someone by their name makes interactions up to 10 times more memorable.  “Hi [Mackkenzie], it was great seeing you today! I hope you enjoy your new haircut. Don't forget to use the serum we talked about for added shine. Looking forward to your next visit!” 2. Have clear and intentional communication: Understand your clients needs, repeating things back to them, and showing appreciation. 3. Host a VIP night or a small client appreciation event. This ties into the profit of emotion or time being the greatest, long-term profit of all. 4. Customize a haircare plan for your clients: Detail recommendations based on tips, products, and added value. 5. Host a private “bring your own tools night” and spend focused time on helping people with learning how to style their hair. 6. Consistency with your story and brand, for example booking extra time for a new client. 7. How do you show up on social media. Do you engage with your clients or potential clients when you have a gap in your day? 8. Make a special note on clients to remind yourself to bring it up when they come back in. 9. Referral and rewards program: word of mouth can increase our new client acquisition by 50% Enjoy our favorite skincare line, Pharmagel with an extra 15% off using code SSA15 Never waste product again, take an additional 10% off SalonScale with code SSA10 and track your inventory & cover all of your color costs with every mix.

Summary Tim and Liz Coolis Jenkins discuss her book, Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism, and her journey unpacking the toxic aspects of conservative evangelicalism. She explores the concept of patriarchy and how it manifests in imbalanced power dynamics and restricts women's agency. Takeaways Patriarchy is any structure or system that involves imbalanced power between genders, particularly men and women. Patriarchy restricts women's agency and discourages them from embracing their full humanity. The concept of patriarchy is often disguised as complementarianism in conservative evangelical contexts. The biblical mandates used to justify patriarchal norms are often based on American cultural norms rather than biblical principles. Mainline churches, despite their traditional appearance, often have more progressive and inclusive theology compared to white evangelical churches.  Patriarchy is deeply ingrained in both the church and broader society, but it is not impossible to dismantle. Valuing characteristics traditionally associated with femininity, such as empathy and collaboration, is essential for building more inclusive and equitable spaces. Honest conversations, diverse perspectives, and a reevaluation of traditional interpretations of scripture are necessary for challenging and changing patriarchal systems. The intersection of patriarchy and the church requires a critical examination of leadership structures and a commitment to empowering women and other marginalized groups. Chapters 00:00 Introduction and Background 03:01 Unpacking the Toxicity of Conservative Evangelicalism 10:02 Challenging Patriarchy and Reclaiming Women's Humanity 14:35 Examining Biblical Interpretations and Cultural Norms 24:21 Merging Contemporary Vibes with Deep Theology 26:26 Effective Ways to Fight the Patriarchy 28:12 Initiating Conversations with Women in the Congregation 29:33 The Need for Women in Leadership 31:11 Reflecting the Diversity of the Body of Christ 33:27 Challenging Traditional Leadership Models 39:19 Perceptions of Church Diversity 41:21 Sharing Power and Embracing Feminine Characteristics 46:45 The Sin of Empathy 48:19 Conclusion Liz's Website | lizcooledgejenkins.com Liz on Instagram | @lizcoolj _______________________________ Come to the LIVE EVENT in Austin, TX | Democracy at Risk REGISTER TO VOTE If you'd like to support our work, you can DONATE here! Get Tickets to Beer Camp (PROMO: TNEHOBBIT) Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling overwhelmed by stress? You are not alone. Life tends to life a little too hard at times.  This episode has tools to help you navigate the most challenging times.  We will explore how to identify your triggers and become aware of stressors before they become a problem.  We'll also discuss mindfulness practices to help you stay grounded, and ways to stay rooted in the present moment. From time management strategies to lifestyle choices, we will cover all the ways you can keep stress at bay and be equipped to deal with stressors when they pop up. Think of this episode as your stress survival guide to keep in your back pocket whenever needed, because you are too cute to walk around upset.   Schedule a call with Heather: https://www.heathermaio.com/coaching-options Purchase the Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health  Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1