Fido Fitness Works

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Welcome to Fido Fitness Works podcast! This show is dedicated to all things related to your dogs health and relationship with you. Each episode will be short, to the point, and packed with honest knowledge you face everyday. Expert Jennifer Holmes of K9 Fitness Works wants to help you and your dog have the best life! If you want to be on my podcast please reach out to me and I would love to share information with you! jholmes@k9fitnessworks.com

Jennifer Holmes


    • Mar 7, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Fido Fitness Works

    26. Unlocking the Secrets: Dog Knee Injury Compensation Paterns

    Play Episode Listen Later Mar 7, 2024 43:55


    The struggle is real with dog knee or CCL injuries. We will share: The situation with knee injury muscle, joint, and nerve compensation. The challenge and so many factors with compensation. My promise to you, is for knowledge and confidence, to know when to ask for help! --- Send in a voice message: https://podcasters.spotify.com/pod/show/k9-fitness-works/message

    25. Puppy Parkour Class

    Play Episode Listen Later Feb 25, 2022 13:07


    Today I share 3 reasons why a puppy parkour class is beneficial to the team. The best gift you can give your puppy is body confidence and awareness. Of course basic obedience too. Go to K9fitnessworks.com for classes in the Ft Collins, CO area. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    24. My Dog Fitness Story and Secret Tip

    Play Episode Listen Later Apr 14, 2021 16:36


    Today I share my journey to becoming a dog fitness trainer. It was a life journey that is still revealing. You will also learn a secret exercise tip for your dog to do twice a day with out you and help them be stronger. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    23. Body Awareness to Prevent Injury during Sport or Working

    Play Episode Listen Later Mar 31, 2021 17:48


    It is National Canine Fitness Month! Today I talk about the foundation step for a fitness program with your sport or working dog. Does your dog have body confidence? Let's find out! You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    22. Dog Performance and Chi Energy

    Play Episode Listen Later Mar 17, 2021 19:50


    What is chi energy for a dog body? How does flow of energy cause disease in the body? Having a positive mindset for our dogs body can prevent injury and save lots of money. Working, performance, or house dogs all do better in life with movement. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    21. March Mindset for your Dogs Knee CCL Injury

    Play Episode Listen Later Mar 3, 2021 23:21


    Today I share a couple stories of families trying to support their dog through a knee or CCL tear injury. How do you even help a dog with a knee injury? Slow walks on the leash, keep them quiet, and no fun. That is a disaster for everyone going crazy! I give you 3 tips on how to live with your dog the next 1-2 years as they recover from 1 or 2 torn knee tendons. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    20. My Dog is Hesitating to Walk Down the Wood Floor Hallway

    Play Episode Listen Later Feb 17, 2021 17:02


    Today I share a story of someone who has a dog hesitating to walk on the wood floor hallway, or turn the corner at a run, or play vibrantly with their toy. What do you do after you have this awareness? Where do you go for help? Let's find out in today's episode. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    19. Dog Training with Heart

    Play Episode Listen Later Feb 3, 2021 12:56


    It is National Dog Training and Heart health Month. Do these two go together? Find out why training with heart can build a stronger bond with your dog. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    18. Dog Fitness Training to Prevent Injury

    Play Episode Listen Later Jan 21, 2021 11:37


    Today I go into a little more detail about training your dog for a job. Is your dog in agility, parkour, or search and rescue? I also shared an interview I did with a dog team from the Larimer County Search and Rescue. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    17. It is National Train Your Dog Month!

    Play Episode Listen Later Jan 7, 2021 17:15


    It is National Train Your Dog Month! What are 3 important things to consider when training your dog? Jennifer shares the secrets in todays episode. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. http://puppyculture.com/ is a great resource to help your puppy learn. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    16. Dog Fitness Training for all Ages

    Play Episode Listen Later Dec 30, 2020 12:00


    What are you and your dogs goals for the coming year? Personal, physical or behavioral? Do you want a stronger relationship? Find out the key to a stronger dog and stronger bond with you in this episode. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    15. Anxiety in our Dogs and how to Fix it.

    Play Episode Listen Later Dec 23, 2020 12:55


    Many people ask me about how to help their dogs be less anxious or how to live with an anxious dog. As our anxieties may have increased the last year so have our dogs. I share why and how to fix it in this episode. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    14. Kindness for Our Dog and Each Other

    Play Episode Listen Later Dec 16, 2020 14:34


    What are the foundations to kindness that we can learn from dogs and give to others? I feel there are 3 foundations to kindness that can be applied with training dogs or humans. Kindness can create a stronger dog team and a better world. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    13. Team Dog

    Play Episode Listen Later Dec 9, 2020 18:14


    What is Team Dog? Team dog is about trust and quality time. How does this transfer to a human search, agility competition or guide dog assistance? Jennifer explains what makes up Team Dog. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    dogs team team dog
    12. Hemp Oil and CBD for dogs

    Play Episode Listen Later Dec 2, 2020 8:06


    Jennifer explains the difference between hemp oil and hemp CBD oil for your dog. Is there a difference? You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    11. The truth about Omega 3 for Dogs

    Play Episode Listen Later Nov 25, 2020 18:02


    I finally dived into the truth about omega 3 and how your dog benefits to support their health. It was fun sharing all my knowledge plus some new research and it was one of my most challenging podcast to ensure it was simple for you to understand. Please let me know your feedback. You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    10. Nutrition for your Dog

    Play Episode Listen Later Nov 11, 2020 15:57


    Nutrition is the source of fuel for a dogs body. When there is a lack of nutrition you may see weaknesses in their performance or play. What are some things to consider when feeding your dog? We dive into 3 things to help you support your dogs nutritional needs. You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    9. Do you have a Dog Budget?

    Play Episode Listen Later Nov 4, 2020 11:12


    What is on your Dog Budget? Veterinary, food, and toys. What else is missing from the dog budget that will make you and your dog's life happier when out socializing with the world? I share the missing element in todays episode. You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    8. I Want the Quick Fix Pill...for My Dog

    Play Episode Listen Later Oct 28, 2020 15:24


    Do you ask your veterinary friends for all the answers to your dog problems? Do you want the quick fix pill to make your dog feel better? I spill all the secrets in this Fido Fitness Works podcast! You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    7. I Hear You Tina

    Play Episode Listen Later Oct 21, 2020 10:49


    How do you listen to your dog? Do you hear your dog telling you messages? I share my story of how I heard Tina and our relationship grew to a strong amazing partnership! You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    6. Dog activity and Fitness Exercise

    Play Episode Listen Later Oct 15, 2020 10:49


    Today I share a little deeper about canine fitness and K9 Fitness Works. What is dog fitness and why would I want to consider it? I share all the details from a talk I gave at NoCo Pet Summit 2020. You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    5. Exercise with 6 legs!?!

    Play Episode Listen Later Sep 30, 2020 13:03


    How do you exercises with 6 legs.? You have 2 legs and your dog has 4 legs. That makes 6 legs. You will find out the fine art of dog sniffing when I give 3 tips today on fitness with your dog. You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    4. Get out of the box!

    Play Episode Listen Later Sep 19, 2020 13:53


    In this episode of Fido Fitness Works podcast I talk about getting out of our boxes. Do you ever think of your dog being in a box? What do I mean by a box? What does it have to do with your dog and COVID quarantine? Listen to this episode to find out how to leave the box! You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    3. K9 Fitness and Conditioning Basics

    Play Episode Listen Later Sep 2, 2020 17:12


    What are basic steps to canine or dog fitness or conditioning? Why would you even want to do fitness exercise with your dog? Jennifer talks you through all the details to help your dog be mentally and physically strong. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    2. Quads, Hams, Glutes... Quads, Hams, Glutes... Quads, Hams, Glutes...

    Play Episode Listen Later Aug 28, 2020 15:45


    Today we are talking about..... quads, hams, glutes and how they relate to hip dysplasia . What are the treatments? Good or bad? Is there nutrition that can help? Find out the skinny on your dogs healthy hips. Check out my blog post at k9fitnessworks.com for 2 exercises that can improve your dogs hips in 5 min a day. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    Welcome to the Fido Fitness Works Podcast!

    Play Episode Listen Later Aug 26, 2020 2:38


    What is Fido Fitness Works? Who is Jennifer Holmes? Listen and you will find out. Follow of us on instagram jenn_k9fitnessworks or Facebook k9fitnessworks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

    fitness fido jennifer holmes
    1. CDB, HEMP, and Omega 3 oil oh my!

    Play Episode Listen Later Aug 26, 2020 15:42


    Jennifer Holmes of K9 Fitness Works helps you sort through what is hype and what is truth for CBD, hemp, and omega 3 oils. Dr Slavko Komarnytsky, PhD, from Italy gave me some great information that I wanted to share with you and your dog. You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fitness-with-fido/message

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