Podcasts about quads

On today's episode of Canucks Conversation, Harman reacts to " Owner Quads' " trade proposals.

Join us in this episode of Heels and Quads as we dive into the essential rock albums from the years 1987 and 1993! Levi and Tommy discuss their top five picks, showcasing iconic records that have shaped the rock genre. From the powerful riffs of King Diamond to the chart-topping hits of Motley Crue, this video explores a diverse range of music that every rock fan should experience.In this video, we'll cover:- The significance of albums like *Abigail* by King Diamond and *Crazy Nights* by KISS.- The evolution of metal as represented in Death's *Individual Thought Patterns* and Sepultura's *Chaos A.D*.- Band insights and personal anecdotes related to our favorite picks.We want to hear from YOU! What are your favorite albums from 1987 and 1993? Did we miss any essential records? Share your thoughts in the comments below and let's spark a conversation about the music that defined these memorable years.If you enjoy our content, please like, subscribe, and turn on notifications to stay updated on all things Heels and Quads Media! #rock #metal #music #podcast #1987 #1993 #albums #classicrock #musicgenre

In this episode of the Heels and Quads podcast, join us as we dive into Metallica's iconic album 'Load', exploring the hits and misses, from the transitioning sound to the unexpected country influences. From dissecting fan reactions to tracking the album's release history, we uncover the journey of Metallica through this unique musical venture. Get ready for a rockin' discussion that exposes the good, the bad, and the unexpected in Metallica's 'Load'. Don't forget to share your favorite tracks and thoughts on this controversial album in the comments below! #music #metal #metallica #albumreview

Join us in this episode of Heels and Quads as we delve into unexpected music tastes and embrace our guilty pleasures. From 90s pop rock to power pop and nostalgic classics, discover the tunes that bring a mix of nostalgia and joy. Get ready for some lively discussion, personal anecdotes, and unexpected favorites. Leave a comment sharing your own guilty pleasures and let's keep the music conversation going! #MusicTastes #GuiltyPleasures #NostalgicHits #music #guiltypleasures #trending In this episode of the Heels and Quads podcast, join us as we dive into Metallica's iconic album 'Load', exploring the hits and misses, from the transitioning sound to the unexpected country influences. From dissecting fan reactions to tracking the album's release history, we uncover the journey of Metallica through this unique musical venture. Get ready for a rockin' discussion that exposes the good, the bad, and the unexpected in Metallica's 'Load'. Don't forget to share your favorite tracks and thoughts on this controversial album in the comments below! #music #metal #metallica #albumreview

The Canucks are now officially eliminated from playoff contention. It is likely they will end up with a draft pick in the 14-16 range, but should be actually make that selection on June 27 in LA? Quads and Harm discuss the potential trade options should the Canucks decide to move their first rounder.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

The Canucks made NHL history last night! Quads and Harm talk about the comeback, and more, on this episode of Canucks Conversation.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

Quads and Harman bring in Jeff Paterson to preivew tonight's Canucks vs Stars matchup. The guys also play some Geo Guesser and put their NHL city geography to the test!JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

The Canucks exploded offesnively versus Anaheim on Saturday, defeating the Ducks 6-2. Sunday was a different story, with a third period no-show en route to a 3-2 loss to the Pacific leading Golden Knights. Quads and Harm are back for another episode of Canucks Conversation to break it all down. JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

Jeff Paterson fills in for Quads today. He and Harm share some news from Canucks practice and take a look back at the 2019 draft which was held here in Vancouver.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

Any sliver of hope that remained for a Canucks' playoff push was eradicated last night as the Kraken stomped the Canucks on home ice. Quads and Harm break the game down and play the Feud on today's episode of Canucks Conversation.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

The Canucks are back home to host the Kraken and Quads & Harm are here to preview tonight's game.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

The Canucks return to the practice ice today ahead of their game tomorrow night against Seattle. Jeff Paterson joins Quads and Harman with some injury updates from the rink and more!JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

A single point was all the Canucks could muster this weekend, leaving them 6 points back of a Wild Card spot with 8 games left to play. Quads and Harm break down the weekend's action on this episode of Canucks Conversation.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

On today's episode of Canucks Convo, Quads and Harm take a look at the Canucks' pending UFAs and discuss which, if any, the team should look to bring back at market value. They also preview tonight's pivotal matchup with the Blue Jackets.JOIN US FOR OUR NEXT WATCH PARTY AT GRETA: https://nationgear.ca/products/game-day-with-canucksarmy-at-greta

Happy Birthday Erin! Our feminasty celebrated another trip around the sun with a French dinner and an encounter with the VPD. Bryan educates us on polyamorous gay quad sleeping arrangements and shares an interesting expeience at Julius' in NYC. Erin briefs us on the pro-reproductive rights bills that look like they're headed to pass in New Jersey, plus the story of a midwife being charged by Texas' Attorney General for performing abortions. Bryan shares how El Cerrito, California (with a majority LGBTQ+ city council) is creating a plan to become a haven for queer families and businesses. For this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

The Canucks had huge performances from Kiefer Sherwood and Thatcher Demko last night to defeat the Islanders. Quads and Harm will break it down and play Family Feud on this episode of Canucks Conversation.

Episode 3006 of the Vietnam Veteran News Podcast will feature Medal of Honor recipient U.S. Army SGT Mitchell W. Stout. Information featured in this episode comes from Wikipedia and the National Dusters, Quads and Searchlights Association   U.S. Army Sergeant … Continue reading →

"Biggest game of the year" gets thrown around a lot in sports, but it may ring true for the Canucks tonight as they head to St. Louis for a date with the WC hopeful Blues. Quads and Harm preview the game and play Family Feud on today's edition of Canucks Conversation.

Thomas McPherson is a real estate entrepreneur and U.S. Navy veteran with extensive experience in multifamily investing, distressed assets, and sustainable development. After serving in the Navy and Marine Corps, he transitioned into real estate, excelling as a broker before becoming a principal investor. He now focuses on ground-up development and private debt funding, creating high-performance, sustainable communities.     Get ready for REWBCON 2025, happening from April 10th to 12th! Use my code JOHN at checkout for 10% off your ticket. Key Takeaways: Transitioning into real estate can be smoother by keeping expenses low and working within the industry. High-quality assets tend to perform better during economic uncertainty compared to lower-class properties. Distressed debt offers opportunities to work with borrowers and lenders to find creative solutions. Sustainable development aligns with market demand, leading to higher rents, occupancy, and tenant retention. Small, intentional efforts in property management and development can create a sense of community and increase property value.     Topics: Transitioning from the Military to Real Estate Thomas's journey from the Navy to real estate brokerage and later becoming an investor. The importance of controlling expenses and finding industry-related jobs to gain experience. Investing in Distressed Assets and Debt Definition of distressed debt and how Thomas approaches these opportunities. Strategies for working with borrowers to resolve financial challenges. The importance of over-communicating with lenders and investors when facing financial distress. Sustainable Development and Community Building How Thomas incorporates sustainability into his developments, including solar energy and water conservation. The concept of value graphics over demographics—attracting tenants based on shared values. The financial benefits of sustainability, including higher retention, occupancy, and rents. Lessons in Investing and Risk Management Thomas's experience with leverage and risk early in his investing career. The importance of controlling investments rather than relying on external factors.    

North Vancouver's Connor Bedard is in town with his Chicago Blackhawks as the Canucks look for a huge 2 points tomorrow night. Quads and Harm preview the game and welcome Daily Faceoff's Steven Ellis to take a look at some of the top NCAA free agents as the college hockey season wraps up.

In what many fans are dubbing the most important game of the season, the Canucks head to Calgary trailing the Flames by 1 point for the final Wild Card spot in the Western Conference. Quads and Harman welcome Ryan Pike of Flames Nation to the show to preview tonight's contest.

The Habs are in town, surprisingly in a playoff race of their own. Jeff Paterson joins Quads and Harman to preview tonight's Canucks vs Canadiens matchup.

The Canucks stand pat. Pending free agents Brock Boeser, Pius Suter, and Derek Forbort will all remain Canucks for the remainder of the season, but they won't be joined by any new faces either. Quads and Harm break down what didn't happen for the Canucks on Deadline Day.

Carolina won its season-best fifth consecutive game by cruising past Miami, 92-73, on Saturday in the Smith Center (3:39). Now the Heels look for a key road victory at Virginia Tech (31:59)Lots of FB news including Carolina officially announcing its staff and the Tar Heels being featured on Hard Knocks (39:14)Ella Smith, a Morehead-Cain scholar and member of Carolina's national champion women's soccer team joins (54:40)Checking In with Coach Davis (1:14:58)Plus: Jones' Quads are on fire (23:30), Jim Tanner hired as Carolina's GM (1:25:05), the Blues Brothers are back (1:43:38) and a Life Well Played (1:53:58)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Paterson sat down with Quads and Harm to continue the discussion around Vancouver's trade deadline approach.

Quads and Harm answer your questions on this Friday edition of Canucks Conversation.

It was a big win for the Canucks last night in Hollywood. Harman and Quads break it down and look ahead to tonight's matchup with the pesky Anaheim Ducks.

The NHL trade deadline is only a week and a half away. Today' Quads and Harman are joined by J Pat to preivew the Canucks approach to the deadline.

Jeff Paterson sat down with Quads and Harm to begin the discussion around Vancouver's trade deadline approach.

The NHL trade deadline is only a week and a half away. Today' Quads and Harman are joined by J Pat to preivew the Canucks approach to the deadline.

The Canucks returned to action and lost back to back games in Vegas and Utah. With Quinn Hughes still out of the lineup, the scoring woes have continued, with Jake Debrusk's 2 goals the only 2 times Vancouver scored over the weekend. Harman and Quads break down the games and look ahead to the continuation of the road trip in southern California.

Jeff Paterson sat down with Quads and Harm to preview the Four Nations Final and provide some news and notes from around Canucks practice this week.

The Four Nations Faceoff concludes tonight as Canada takes on the USA. Quads, Harm, and J Pat preview tonight's grudge in the winner take all championship game.

The Four Nations Faceoff Final is tomorrow night in Boston, but will Quinn Hughes be there? The Canuck captain is on standby as injury and illness impact the US squad. Quads and Harm recap the tournament to this point and start to preview tomorrow's gold medal game between Canada and the USA.

Sidney Crosby put on a SHOW last night. Captain Canada picked up 3 asssists en route to a 4-3 OTW over Sweden. Quads and Harm break down the game, preview USA vs Finland, and welcome Oylmpic medalist Krissy Scurfield to talk about her journey from hockey to rugby!

The Canucks announced some news last night, as newly acquired defenceman Marcus Pettersson has signed a 6 year contract extension worth $33 million. Quads and Harm discuss the deal and welcome Abbotsford Canucks head coach Manny Malhotra to the show!Check out the updated CanucksArmy store here: https://nationgear.ca/collections/canucksarmy

Thatcher Demko was just seconds away from back to back shutouts, but still picked up the win for the Canucks. Have we seen the return of his Vezina form? Quads and Harman discuss and welcome Arun Srinivasan of The Leafs Nation to preview tomorrow's matchup.

A huge shutout win without Quinn Hughes was exactly what the Canucks needed. The new look blueline featuring Marcus and Elias Pettersson is our main talking point today as Quads and Harm break down last night's win. They also welcome Canucks Army's prospect guru Dave Hall to back to the show.

The Canucks will look to bounce back from an OTL to the Red Wings tonight, but their opponent doesn't get any easier as the Mackinnon, Makar, and Necas led Avalanche visit Rogers Arena. Quads and Harman are joined by Jeff Paterson to preview tonight's game.

The Canucks defeated the Preds last night thanks in large part to a vintage Thatcher Demko perforance. Quads and Harm break it down and welcome Cam Robinson to the show for another edition of Canucks Conversation.Check out the updated CanucksArmy store here: https://nationgear.ca/collections/canucksarmy

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do your quads constantly feel tight despite your best efforts to get them to relax? Maybe you notice it after sitting for a while or after you have been standing more than normal. Or maybe they are always tight all times of day. While most approaches focus directly on trying to relax the tightness, there are multiple variables that may be contributing to the tightness. On this week's episode of the Exercise Is Health® podcast, we are discussing many of these variables and what you should be considering with each of them so you can finally have quads that feel relieved of tightness. If you have tried everything to get your quads to relax with minimal success, listen up! What we share in this discussion can finally unveil what you actually need to be focusing on. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Let's go streaking! Win streaking. It seem like forever ago that the Canucks had a chance to string together 3 wins a row, but a trip to Nashville tonight presents them with that very opportunity. Quads and Harm preview tonight's game on another edition of Canucks Conversation.

The script in the NFL continues as fate, or fate-makers, wills the Kansas City Chiefs to an opportunity to Three-Peat as Super Bowl Champs. Saquon Barkley reminds everyone that running back is still a desirable position. Ryan Schumpert from RTI (Rocky Top Insider) Joins to recap the Auburn game and talk updates on Lindsey Nelson Stadium. Bob does a "tour of the court" and points out other notable CBB games that occurred over the weekend. Check out our guests: Ryan Schumpert: @rschump00 on X You can find the guys here: Sam: @_beard11 on X Bob: @TheHoundBB on X Don't forget to check out @fanrunsports on Instagram! or 'Fanrun TV' on Youtube. Lots of great writing over at www.fanrunradio.com

The Canucks took down the league leading Caps on Saturday behind elite performances from Quinn Hughes and Kevin Lankinen. Today, Quads and Harm are back to break down the brewing goaltending controversy, the NHL's blockbuster trade of the year, and more! They also welcome John Forslund of the NHL on Prime to the show to preview tonight's Canucks vs Blues game on Prime.

Where to begin? Another dud from the Canucks in Edmonton last night could lead to big changes in Vancouver. Harman and Quads wrap up the week and play Family Feud on this episode of Canucks Conversation.

One step forward, one step back. The Canucks squander yet another 3rd period lead and fail to win back to back home games on home ice. Quads and Harm are back to break it all down on another episode of Canucks Conversation.

Kevin Lankinen was one of the biggest strories for this team during the first half of the season, but with the Finnish netminder only on a 1 year deal, should the Canucks look to ship him off at the trade deadline? Quads and Harm talk goaltending and preview tonight's Canucks vs Oilers game on this episode of Canucks Conversation.

The Canucks defeated the Oilers on Saturday, but rumours are still swirling around the future of J.T. Miller in Vancouver. Quads and Harm are back to talk all about it on another edition of Canucks Conversation.

It's been ages since the Canucks won back to back games, can they achieve that feat tonight with a victory over the Sabres? Quads and Harm discuss that and more on this episode of Canucks Conversation.