Podcasts about quick fixes

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Best podcasts about quick fixes

Show all podcasts related to quick fixes

Latest podcast episodes about quick fixes

PodVan
QF54: Thankful Thursday and a Ripper Jingle!

PodVan

Play Episode Listen Later Nov 6, 2025 21:39


It's a "Thankful Thursday" Quick Fix, and for the first time in history, Jules and I recorded it on an actual Thursday. (And it has the World's Best Jingle) Julie shares what she's grateful for this week, including her "playground" kitchen and a big family holiday.If you'd like to hear the FULL episode this came from - just search for Episode 54 of the Podvan Podcast!

Celebrate Kids Podcast with Dr. Kathy
Highs, Lows, and Lasting Identity: How to Guard Kids from a Culture of Quick Fixes

Celebrate Kids Podcast with Dr. Kathy

Play Episode Listen Later Nov 5, 2025 18:50


A new study reveals how marijuana use before age 15 can alter a child's mental health and sense of purpose. In this conversation, Dr. Kathy Koch and Wayne Stender explore why teens chase short-term relief, how adrenaline and constant activity can mimic addiction, and how parents can help their kids pause, rest, and choose long-term wisdom over momentary thrill.

Too Much on Her Plate with Dr. Melissa McCreery
193: What Ozempic and Quick Fixes Can't Fix About Emotional Eating - and What Actually Works

Too Much on Her Plate with Dr. Melissa McCreery

Play Episode Listen Later Nov 5, 2025 19:19


You've heard the hype — Ozempic, quick fixes, magic pills. But if you've ever struggled with emotional eating, there's something these “solutions” can't fix.In this episode, we'll unpack:Why quick fixes often fail women who overeat for emotional reasonsWhat Ozempic can't fix about your relationship with foodHow to rebuild trust with yourself and stop outsourcing controlWhat actually works to create lasting peace with foodTired of the cycle? It's time to stop fighting food — and start healing at the root.Explore Your Missing Peace (3- and 6-month options):https://toomuchonherplate.com/ympclub-web/Take the Free Hidden Hungers Quiz:https://toomuchonherplate.com/emotional-eating-quiz/Explore all programs and tools:https://toomuchonherplate.com/shop/Share this episode with a high-achieving woman who's ready for a better way.Full show notes and transcript at https://toomuchonherplate.com/ozempic-and-quick-fixes-tmohp-episode-193/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

Royal Blue: The Everton FC Podcast
Everton's lack of goals - is there a quick fix?

Royal Blue: The Everton FC Podcast

Play Episode Listen Later Nov 5, 2025 68:02


EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Join Ian Croll and Tony Scott for the latest Royal Blue podcast as they discuss Everton's struggles in front of goal.  Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Embodiment Podcast
741. True Healing Without Quick Fixes - With Dr Kandis Lock

The Embodiment Podcast

Play Episode Listen Later Nov 5, 2025 52:50


I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment. Kandis shared insights from her clinical experience, including the patterns she sees again and again in modern illness, and why many people don't really need more pills - they need better awareness, rhythms and rest. We also talked about working with patients who feel stuck, the limits of Western medicine, and what holistic care looks like when it's done right. Read more about Kandis' work here: http://www.kandislocknd.ca/ ----------------------------------------------- Dr Kandis Lock has been a Naturopath for over a decade, treating a wide spectrum of diseases with a special interest hormonal health, digestive concerns, and general well-being. She uses botanical (herbal) medicines, Traditional Chinese Medicine, clinical nutrition and prescription hormones. She also believes in the importance of an integrative approach to medicine and will work with your MD, specialists, and other health care practitioners. Dr. Kandis Lock, ND is registered with the College of Naturopaths (CONO) and is a member in good standing of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is also a former mentee of Mark Walsh and a current teacher on the Certification of Embodiment Course.  ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

The ModGolf Podcast
Creating a unique lesson path for every golfer - Alex Prasad, CEO at V1 Sports

The ModGolf Podcast

Play Episode Listen Later Nov 5, 2025 41:25


In this episode of The ModGolf Podcast host Colin Weston sits down with Alex Prasad, the CEO of V1 Sports, a company that has been a cornerstone of golf technology for over three decades. Alex shares the journey of V1 Sports from its origins in pioneering video analysis to its current position as an innovator leveraging AI and ground force sensors. We dive deep into the pivotal "come-to-Jesus" moment that forced the company to re-evaluate its path, the cultural shift to a data-driven mindset, and how they are now using their new AI tool, "V1CTOR," to solve the biggest pain points for golf instructors - time and student engagement. This is a masterclass in business transformation, product-market fit, and building a platform that creates a true win-win-win for the company, the coach, and the golfer. During this episode you will discover these inspiring takeaways: Embrace the "Why" Behind the Data Learn how V1 Sports moved beyond assumptions by relentlessly asking "how do we know?" This shift to a data-validated culture gave them the courage to innovate confidently and build products based on proven user needs, not just gut feelings. Solve the Real Problem, Not the Stated One Discover how Alex and his team decoded the common complaint from pros that they "don't have enough time." They uncovered the deeper issue of seasonality and student re-engagement, leading to AI-driven solutions that automate relationship-building. Trust is Built by Providing Value First Hear how V1 Sports flipped the script on traditional coaching models. By using AI to facilitate a "Quick Fix"—a free, personalized piece of feedback—they create a gateway to trust between a golfer and a pro, proving value before a transaction ever occurs. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/2parL16M.jpg Episode Chapters: (00:00) Introduction (01:29) The Power of Invitation: Alex's First Golf Experience (04:02) The Origin Story of V1 Sports (06:55) The Innovator's Dilemma: The Inflection Point for V1 (12:18) The Hard Work of Product Validation: Talking to Customers (16:11) The V1 Product Suite and the Introduction of "V1CTOR" AI (22:14) Building Trust in a Digital World (27:40) The V1 Business Model: A Two-Sided, Curated Marketplace (31:51) The Hardware Game: Ground Pressure Sensors and the Unseeable Data (34:33) Expanding to Other Sports? The Power of Focus (38:44) The Entrepreneurial Marathon: Lessons from Endurance Sports (43:30) How to Connect with Alex Prasad and V1 Sports Book referenced during our converation: The Innovator's Dilemma (https://www.amazon.ca/Innovators-Dilemma-New-Foreword-Technologies/dp/1647826764/ref=asc_df_1647826764) by Clayton M. Christensen Quotable Moments from Alex: On Challenging Assumptions: "Intuition can tell you where to look, but the data is going to validate or invalidate that's the right place to press." On Understanding Customer Needs: "What you learn is, customers can tell you their pain points, they can tell you their aspirations, but what they can't tell you is the solution... It's not their job. That's ours." On the Core Philosophy of V1's AI companion, V1CTOR: "The best way to build trust between a random person on the internet and a golf instructor is to show some value first." Are you more of a watcher than a listener? Then enjoy our video with Alex on The ModGolf YouTube channel (https://youtu.be/YBxBsVuRti8). Click on this link (https://youtu.be/TDyhOE2DEuo) or the image below. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/2DQnq5hM.jpg (https://youtu.be/TDyhOE2DEuo) Want to connect with Alex? Check out his bio page to make that happen! Alex Prasad's bio page >> https://modgolf.fireside.fm/guests/alex-prasad Visit the V1 Sports website (https://v1sports.com/) to learn more and to download the V1 Golf App in the Apple App Store or Google Play Store. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/fC_NoWtr.png (https://v1sports.com/) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) Special Guest: Alex Prasad - CEO at V1 Sports.

BRAND Conversations
MARGINS: Content Mistake 1 – Results Require Relevancy (quick fix)

BRAND Conversations

Play Episode Listen Later Nov 5, 2025 8:27


In this mini episode of The Magnetic Pull, Amy dives into one of the most common mistakes small business owners make with their content: posts that don't get seen by the right people.When your audience is scrolling they're not looking for the most immaculate design or intelligent thoughts, they're just scanning for themselves.Learn how one small tweak can transform your engagement and visibility overnight.This episode will show you how to become visibly magnetic to the people who actually want what you have to offer.––Join The Anti-Hustle Marketing Reset WAITLIST here.*Episode pulled from Amy's Guest Coaching Appearance with Hayden: Pitcher*– The Magnetic Pull is Hosted by Amy Pearson A Creative Strategist & Business Growth Coach, known for her playful creative energy, curiosity fuelled thought processes, and strong devotion to supporting creatives + purpose-led business owners to build a life they love without sacrificing integrity along the way. Find Amy on Instagram. This is a SUN MOTHER® Podcast sunmotherstudio.com Original Music by: P'JAMA - A Collaboration between Jamie + Amy Pearson This podcast is created & produced on Darkinjung Land.

Thrive Podcast #forflorists
Increase Your Order Value With 3 Quick Fixes

Thrive Podcast #forflorists

Play Episode Listen Later Nov 4, 2025 12:51


Let's talk about three easy things you can do today to increase the average value of your online orders.

Market to Market - The MtoM Podcast
Cattle Complex Is Living up to Its Name - Complex With No Quick Fix

Market to Market - The MtoM Podcast

Play Episode Listen Later Nov 4, 2025 30:00


Dr. Derrell Peel breaks down why beef prices hit record highs and won't drop soon. He explains how drought-driven herd liquidation starting in 2019 created today's tight supplies, why the Mexican border closure affects markets less than headlines suggest, and how beef imports from Brazil and Argentina actually support US cattle values by enabling the ground beef market.

Re:platform - Ecommerce Replatforming Podcast
EP314: Beyond Quick Fixes - How Puresport is Building a Category-Defining Community-Driven Brand, With CEO Daniel Temm

Re:platform - Ecommerce Replatforming Podcast

Play Episode Listen Later Nov 4, 2025 51:53


In this podcast, discover the inspiring ecommerce growth story of Puresport, a brand that has carved a niche in the sports nutrition industry by championing authenticity and community. Founded by professional rugby players Grayson Hart and Adam Ash, and under the expert guidance of CEO Daniel Temm. Puresport was born from a quest to find natural alternatives to painkillers, leading to the development of drug-test-safe CBD products for athletes. The podcast explores the brand's evolution, highlighting how it has expanded its product range to include energy gels and other sports nutrition products.What you get from the podcast:Understand Puresport's core philosophy, which stands firmly against the quick-fix mentality prevalent in the sports industry. CEO Daniel Temm shares his personal journey from professional rugby to leading a brand that prioritises long-term health solutions over short-term fixes. Discover the importance of authenticity in building a community, through initiatives like running clubs and product testing.The episode touches on the challenges and strategies involved in scaling a community-driven brand while maintaining its core values. Puresport's commitment to authenticity is not just a marketing strategy but a foundational element that resonates deeply with its audience. Subscribe to get the latest trends and insights in ecommerce direct to your inbox: ⁠http://eepurl.com/gJFLtjChapters:[00:30] Introduction to Puresport and Its Founders[03:20] The Journey from Painkillers to CBD Alternatives[06:20] Building a Brand with Authenticity[09:30] Defining a Category-Defining Brand[12:30] The Importance of Community in Business[15:25] Influencer Relationships and Brand Credibility[25:55] The Foundation of Health: Supplements and Lifestyle[28:45] Building a Community-Driven Brand[32:15] Lessons from Product Launches[35:25] Leadership and Consistency in Startups[39:00] Navigating Subscription Models[44:35] Engaging Subscribers: Education and Retention

I Love Public Speaking with Bishal Sarkar
Ep#526: 4 Quick Fixes for a More Impactful Voice

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Nov 4, 2025 8:22


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this practical episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares four quick fixes that will help you enhance your voice and make it more impactful.Join Bishal Sarkar as he discusses simple yet effective techniques to improve your tone, pitch, pace, and clarity, allowing you to communicate with greater authority and influence.Learn how these vocal adjustments can help you connect better with your audience and leave a lasting impression, whether in meetings, presentations, or everyday conversations.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how these four fixes can elevate your voice and make your communication more powerful and engaging.

Fixable
Quick Fixes: How to step into leadership, improve your organization, and regain lost support

Fixable

Play Episode Listen Later Nov 3, 2025 35:23


In this Quick Fixes episode, Anne and Frances work to solve three callers' tricky work problems in under 30 minutes. One listener seeks advice on stepping into a leadership role for the first time, the next struggles with feeling powerless in a middle management position, and a final caller tries to regain the support of her team after receiving some difficult feedback. For the full text transcript, visit ted.com/podcasts/fixable-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Consumer Tech Update
Quick fix for a slow TV

Consumer Tech Update

Play Episode Listen Later Nov 1, 2025 9:55


No, don't throw the remote hoping that will magically work. There are a few ways to get your television up to speed, literally. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growin' Up Rock
Friday Quick Fix: Underrated Album Spotlight (Gotthard "Human Zoo")

Growin' Up Rock

Play Episode Listen Later Oct 31, 2025 15:27


Sonny went on a Gotthard trip and decided to explore the catalog for these Friday Quick Fix. In this episode he tackles "Human Zoo" The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Gotthard Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Gotthard Playlist On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

RG Podcast
No More Quick Fixes: The Real Keys to Fat Loss

RG Podcast

Play Episode Listen Later Oct 31, 2025 30:25


In this episode of the Best Health podcast, Carrie sits down with Mike Doehla, founder of Stronger U, to debunk common nutrition myths and break down what sustainable fat loss really looks like. From mindless snacking and emotional eating to "villainized" food groups and diet culture nonsense, Mike shares refreshing, compassionate advice that anyone can apply. Tune in for real talk and practical tools for lasting health.   At 40, Mike Doehla officially retired after selling his nutrition coaching company, Stronger U. After becoming one of Americas fastest growing companies without paid marketing, hiring 100+ coaches, and helping people around the world lose more than a million pounds, he felt his job was done and it was time for change. Now, a married full-time dad of two girls, Mike shares his wisdom and experience with the industry to continue to improve the lives of others and help raise the bar.     Sponsor: Lindo's  

Autism Parenting Secrets
Address The ENERGY CRISIS

Autism Parenting Secrets

Play Episode Listen Later Oct 30, 2025 43:27


Welcome to Episode 279 of Autism Parenting Secrets.This week, I'm joined by Dr. Debby Hamilton, a pediatrician and functional medicine expert who specializes in supporting children with autism, ADHD, PANS/PANDAS, and other complex chronic conditions.She's the author of Preventing Autism and ADHD: Controlling Risk Factors Before, During, and After Pregnancy and currently serves as the Director of Product Education and Clinical Research at NutraMedix.On this podcast, we focus on uncovering the root causes that parents can address to help their child thrive. And in this episode, we dive into one of the most overlooked yet critical areas — mitochondrial dysfunction. When the body's energy production is compromised, kids can't run on all cylinders. Helping restore that energy at the cellular level can be a game-changer. The secret this week is…Address the ENERGY CRISIS You'll Discover:Why Mitochondrial Dysfunction Is So Common in Autism (3:16)Subtle Signs of Low Cellular Energy Parents Can Look For (5:45)How the OAT Test and MitoSwab Provide Useful Clues (14:34)Why Tylenol and Other Common Meds Damage Mitochondria (25:25)How Nutrition and Fats Support Brain Growth and Function (28:55)Why Protein and Fat at Every Meal Is Non-Negotiable (33:49)Why Recovery Is a Step-by-Step Journey, Not a Quick Fix (36:31)About Our Guest:Dr. Debby Hamilton is a pediatrician and functional medicine expert specializing in children with autism, ADHD, PANS/PANDAS, mood and behavioral issues, and other complex chronic conditions. She is the author of Preventing Autism and ADHD: Controlling Risk Factors Before, During & After Pregnancy and serves as the Director of Product Education and Clinical Research at NutraMedix. Dr. Hamilton has over two decades of experience helping families uncover and address root causes so kids can thrive.drdebbyhamilton.com | nutramedix.comReferences In This Episode:Preventing Autism and ADHD by Dr. Debby HamiltonAPS Episode 272 - AVOID THIS Popular Drug To Protect Development Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Here to Evolve
98. The Challenge Just Got Smarter: Inside Our Newest Fitness League Feature

Here to Evolve

Play Episode Listen Later Oct 28, 2025 38:24


In this episode of The Fitness League, we're pulling back the curtain on one of the most exciting updates to our app yet: the all-new challenge feature. But this isn't just another 30-day shred or burnout bootcamp. We're redefining what fitness challenges should look like — sustainable, consistent, and rooted in community. We talk about why most fitness challenges fail, how our approach flips the script, and what makes this new feature a game-changer for real people with real lives. You'll learn how the app now supports daily habits, rewards consistency over intensity, and helps you track meaningful progress — all inside a supportive ecosystem built for longevity. Whether you're new to fitness or looking for a fresh dose of motivation, this episode will give you a preview of how challenges can be both effective and actually enjoyable. Let's build better habits, together. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Fitness League and New Features 02:54 App Development Journey and Challenges 05:29 The Evolution of Fitness Challenges 11:42 Redefining Challenges for Long-Term Success 18:00 The Misconception of Quick Fixes in Fitness 21:08 The Downside of Short-Term Challenges 23:23 Building Community in Fitness Challenges 27:10 Innovating Sustainable Challenges 29:55 Tracking Progress and Consistency 35:37 The Future of Fitness Challenges

Behind the Steel Curtain: for Pittsburgh Steelers fans
BAD Language: The Steelers Trade Deadline Might Not Be a Quick Fix Everybody Thinks

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Oct 28, 2025 21:33


The Steelers' Defense needs help more than the offense, but a trade might not be the fix everyone thinks it could be on either side of the ball. Bryan Anthony Davis discusses this and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevating La Cultura Podcast
Jelitsa Legarreta: Educating others beyond quick fixes, on gut health, lymphatic care, and holistic wellness.

Elevating La Cultura Podcast

Play Episode Listen Later Oct 28, 2025 52:33


Jelitsa is an RN and the founder of Uviña Holistic Wellness, a Chicago-based boutique rooted in gut health, lymphatic care, and holistic beauty. As a registered nurse specializing in internal balance and skin health, Jelitsa helps clients reconnect with their bodies through her signature Uviña Flow Framework — a serene, science-informed approach that supports gut function, detoxification, and lymphatic flow for radiant whole-body wellness.Her philosophy is simple yet powerful: when the gut flows, the skin glows.Please enjoy our conversation!Website: uvinawellness.comInstagram: @uvinawellnessTikTok: @uvinawellnessFacebook: @uvinawellnessYouTube: @uvinawellnessWhat a great conversation! I LOVED learning more about how to care for our bodies! Thank you so much for listening. There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you're watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura. Alright, enjoy the rest of the day/afternoon/evening whenever you're listening, y nos vemos next week.

Growin' Up Rock
Friday Quick Fix: Goodbye Ace

Growin' Up Rock

Play Episode Listen Later Oct 24, 2025 13:20


In this somber FQF Sonny shares a short Ace tribute with the audience. He shares a bit of music and exactly what Ace has meant to him over the years. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Ace Frehley And Frehley's Comet Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

PodVan
QF52: My guest literally doesn't know her own birthday.

PodVan

Play Episode Listen Later Oct 23, 2025 16:26


This is part three of the "50 Guests in 50 Minutes" special, and the stories just get crazier. Rani was adopted from Sri Lanka and only found out her real birth year (but still not the date!) after she Googled her biological name and found her sister who had been searching for her. We also hear from her daughter who has some terrifyingly funny sleepwalking stories and meet someone with a truly freaky thumb talent!To hear the full episode this Quick Fix came from, just search up Episode 52 of the Podvan Podcast!If you enjoy it, feel free to leave a comment - or maybe rate the podcast if you haven't done so yet? Thanks heaps!!Wanna check out all things Podvan? ⬇️Facebook | Instagram | FB Group | Podvan Website | YouTube | TikTokThis is a Podvan Media production.

The Brave Table with Dr. Neeta Bhushan
374: Adaptogens Are NOT a Quick Fix—Here's What They Really Do

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Oct 22, 2025 15:30


What's the deal with adaptogens—are they just wellness hype, or do they actually work?Hey, love. This solo episode is a soul-to-sip deep dive into something super close to my heart: adaptogens. I've studied these herbs for years, experimented with them through the depths of burnout and postpartum, and today I'm breaking it all down for you — myths, magic, and everything in between.This one's raw, real, and sprinkled with chai wisdom. You'll also get the backstory of how I blended ancient traditions with modern mama needs to create a soul-calming, hormone-honoring chai experience.What you'll get out of this episode… What adaptogens are and how they work3 common myths about adaptogensHow to use adaptogens to get your brain and mood back to normalA simple, nourishing ritual to reconnect with your bodyThe reason why I added adaptogens to my wellness chai brandFor the mamas carrying it all—this is your permission to pause. Chai Tonics was crafted with soul, our blends and tools designed to ground your energy, calm your mind, and help you slow down. Start your mini ritual today at https://bit.ly/trychaitonics and use code BRAVE for 15% off.This Episode is Powered by Health NagYour 30s and 40s don't have to mean slowing down. Health Nag's Bioactive Collagen Jelly supports skin, joints, and gut health with science-backed, highly absorbable collagen. Female-founded, functional, and made for real life. Grab yours at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.Sponsored by Zoime Longevity ClinicYour health is your greatest wealth. Zoime Longevity Clinic uses advanced multi-omics testing and AI-powered diagnostics to decode your unique biology—so you can thrive, not just survive. Learn more at https://neetabhushan.com/zoime and use code BRAVETABLE for 10% off your consultation.Want more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

Consumer Tech Update
Quick fix for a bloated camera roll

Consumer Tech Update

Play Episode Listen Later Oct 22, 2025 8:26


Yeah… you probably don't need 12 photos of the same brunch. Here's how to free up some space while saving your precious memories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyday Positivity
You Are Not A Quick Fix

Everyday Positivity

Play Episode Listen Later Oct 21, 2025 2:41


Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

Growin' Up Rock
Friday Quick Fix: Sonny Celebrates A Birthday (1989)

Growin' Up Rock

Play Episode Listen Later Oct 17, 2025 13:46


In this Friday Quick Fix, Sonny celebrates his Birthday for 1989 when he takes a look at the music and events that were happening during his special day. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Janet Jackson, Motley Crue, Mr. Big Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

The Addicted Mind Podcast
TAM+ EP 90 Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

The Addicted Mind Podcast

Play Episode Listen Later Oct 16, 2025 18:42


Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGEAre you making changes but feeling stuck in your recovery journey? It could be because you're focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing routines – but they don't address the root of the problem.That's where second-order change comes in. This is about digging deeper into your anxieties, past traumas, and the underlying beliefs that drive addictive behaviors. It's a transformation, not just a tweak.Think of it like this: first-order change is running on a treadmill – you're moving, but not getting anywhere. Second-order change is taking the exit ramp and finding a new path. Second-order change is the key to lasting recovery. So how do you get there? This episode breaks it down and helps you figure out where you might need extra support along the way. Key TopicsWhat first-order change is and why it's important early onSecond-order change and how it leads to lasting recoveryExamples of each type of changeHow to start that deeper, second-order workThe value of therapy or coaching for this transformationKey Moments[00:01:00] – The treadmill trap: Why some changes feel pointless[00:03:00] – Beyond willpower: What if just stopping isn't enough?[00:05:00] – Real-world examples to help you identify your type of change[00:08:00] – When is enough, enough? How to recognize you need deeper work[00:10:00] – The scary (but worthwhile) path to second-order change[00:14:00] – "I can see it in them": Signs you've done the deeper work[00:17:00] – Your action plan: Next steps for leveling up your recoverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PWTorch Dailycast
Best of PWTorch Livecast - 10 YRS AGO - WWE Raw Post-show incl. whether WWE was content phoning in Raw, is there a quick fix for WWE, more

PWTorch Dailycast

Play Episode Listen Later Oct 14, 2025 160:29


Today we jump back ten years (10-9-2015 and 10-12-2015) with two PWTorch Livecasts.First, Bruce Mitchell & Travis Bryant talk with live callers about that week's hot topics, plus is there a quick fix for WWE, James Storm's future, and more.Then, James Caldwell & Greg Parks wonder if WWE was content with phoning in Raw now, plus more hot topics with live callers.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Way Too Busy
An Announcement, and What are Soft Skills?

Way Too Busy

Play Episode Listen Later Oct 14, 2025 11:13


Changes are coming to Humanity Working. In this episode, Paul and Matt share what's next: a new format designed for the way we all actually listen and learn. Every Tuesday, we will be dropping "Quick Fixes"—short, focused episodes that tackle one idea at a time, from mentoring and networking to resilience and adaptability.Continue to look out for interviews as bonus episodes from time to time, but Quick Fixes will keep you learning in a fast, practical, and built-for-real-life format.Five Key Learnings:So-called soft skills—adaptability, resilience, empathy, communication—are anything but soft; they're the core of effective, modern work.People use many labels for them: human skills, durable skills, power skills—each reflecting their long-term value.These skills are hard to categorize because they cross boundaries between personality, behavior, and capability.Unlike technical skills, they aren't learned once; they develop through reflection, feedback, and deliberate daily practice.Quick Fix will explore these skills in short, actionable episodes to make building them a daily habit.Humanity Working is brought to you by BillionMinds - the company that makes employees ready for the Future of Work.BillionMinds helps companies be ready for the future of work by developing adaptable, resilient employees. You can learn more about them on LinkedIn or by visiting billionminds.com.

Focus on WHY
485 The Power of Little and Often with Linda Stephens

Focus on WHY

Play Episode Listen Later Oct 14, 2025 46:35


Ever wondered why so many women step back from their careers or feel diminished in midlife? As a wellbeing educator, senior yoga teacher and coach with 18 years of experience specialising in women's health, Linda Stephens unpacks the hidden impact of pelvic floor health, perimenopause and the untold struggles women face below the belt. Drawing from her own extraordinary journey through motherhood, trauma and career as a high-powered television producer, Linda expertly connects the dots between physiology, wellbeing and feminine wisdom. Revealing how a healthy pelvic floor, nervous system regulation and yoga philosophy all combine to empower women to rebuild confidence, overcome challenges and stay resilient, Linda advocates how this is all achievable through the power of little and often.    KEY TAKEAWAY ‘Start. Just start, little and often. Just get yourself moving. Get yourself improving your pelvic floor. It is the beginning of the core of who you truly are as a woman as well. It'll help your whole core being to shine when your pelvic floor is working well.'   ABOUT THE GUEST – LINDA STEPHENS As a wellbeing warrioress, Linda blends ancient yoga tools, modern biomechanics and her own lived experience of menopause to empower midlife women to thrive. She created The Women's Wellbeing Pathway 1-2-3, an online health hub at womenswellbeing.me  which offers bespoke classes, workshops and ‘Quick Fix' sequences to release stress, restore pelvic-core strength and improve posture. Passionate about changing the conversation around menopause, Linda helps women reduce pain, restore energy and reclaim confidence in their bodies at every stage of life. CONNECT WITH GUEST https://www.lindastephenswellbeing.com/  https://www.womenswellbeing.me/  https://www.youtube.com/@lindastephenswellbeing   https://www.facebook.com/lindastephenswellbeing  https://www.linkedin.com/in/lindastephenswellbeing/  FREEBIE: https://www.lindastephenswellbeing.com/bootcamp/    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter     CONNECT WITH AMY https://linktr.ee/AmyRowlinson     BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu      HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

Financial Straight Talk
Why “Quick Fixes” Can Wreck Your Legacy

Financial Straight Talk

Play Episode Listen Later Oct 14, 2025 14:26


What happens if you inherit a house—or an IRA—without a plan? This episode of Financial Straight Talk with Jim Fox dives into the real-life consequences of legacy planning mistakes, from losing out on a step-up in basis to getting tangled in probate. Learn why quick fixes like “quick claim” deeds can backfire, how a Ladybird deed can simplify inheritance, and why having a written plan matters more than any single product. Discover the difference between having financial products and having a true retirement strategy. Ready to connect with Jim today? Get some Financial Straight Talk! Follow us on social media: YouTube | FacebookSee omnystudio.com/listener for privacy information.

Growin' Up Rock
Friday Quick Fix: Private Collection (Volume 8)

Growin' Up Rock

Play Episode Listen Later Oct 10, 2025 16:36


For this “Hollywood's Private Collection” (Vol. 8)  episode, Sonny is sharing some of the many items and music he collects. In this episode he shares some of his collection of 45s. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Night Ranger, The Honeydrippers, The Kinks, Iron Maiden Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Rush To Reason
HR2 Dr. Scott: Forget Quick Fixes—Know Your Biomarkers. Blueprint to Lasting Energy & Weight Loss 10-8-25

Rush To Reason

Play Episode Listen Later Oct 9, 2025 54:32


HR2 Dr. Scott: Forget Quick Fixes—Know Your Biomarkers. Blueprint to Lasting Energy & Weight Loss 10-8-25 by John Rush

Jack, Steve & Traci on Sunny 101.5
Life Hacks: Clean your hair real good. Here's how to take care of copper pans. Quick fix to a paper cut.

Jack, Steve & Traci on Sunny 101.5

Play Episode Listen Later Oct 8, 2025 3:57


I Love Public Speaking with Bishal Sarkar
Ep#499: 4 Quick Fixes for a More Impactful Voice

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Oct 8, 2025 8:22


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this practical episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares four quick fixes that will help you enhance your voice and make it more impactful.Join Bishal Sarkar as he discusses simple yet effective techniques to improve your tone, pitch, pace, and clarity, allowing you to communicate with greater authority and influence.Learn how these vocal adjustments can help you connect better with your audience and leave a lasting impression, whether in meetings, presentations, or everyday conversations.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how these four fixes can elevate your voice and make your communication more powerful and engaging.

Isles Fix Podcast Network
Quick Fix: Culture Reboot

Isles Fix Podcast Network

Play Episode Listen Later Oct 7, 2025 35:50


It's a Quick Fix featuring Joe Buono (@IslesFix) and former VP of Communications for the Islanders, Chris Botta (@ChrisBottaNHL).Chris and Joe are back to set the stage for the upcoming 2025-26 season following a successful Islanders' summer that saw the team undergo a rapid culture reboot with Mathieu Darche as GM. There's a new behind-the-scenes docuseries, alternate game broadcasts, player access to new media, and more to come.They discuss how wins and losses may not define this season, but rather player development and building towards something better and more sustainable under Darche's hybrid approach, which strategically retools the team while keeping all options on the table moving forward.Plus, we talk about Pat LaFontaine finally getting the nod to be inducted into the Islanders Hall of Fame, the broadcast about-face that has Alan Fuehring behind the mic, and a whole lot more. Get full access to Isles Fix at islesfix.substack.com/subscribe

Growin' Up Rock
Friday Quick Fix: Sonny Celebrates A Birthday (1988)

Growin' Up Rock

Play Episode Listen Later Oct 3, 2025 13:42


In this Friday Quick Fix, Sonny celebrates his Birthday for 1988 when he takes a look at the music and events that were happening during his special day. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Def Leppard, Guns & Roses, House of Lords Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

A Healthy Push
203: Beyond the Quick Fix: Elizabeth's Story of Finding True Healing from Anxiety

A Healthy Push

Play Episode Listen Later Sep 29, 2025 46:25


Have you ever felt like anxiety came out of nowhere and completely took over? This week's guest, Elizabeth, shares her powerful story of going from a fiercely independent, active life to being suddenly debilitated by panic attacks and physical sensations that left her feeling like her "body was on fire."Elizabeth opens up about her journey over the past year, from frantic ER visits and avoiding driving to the profound awakening that helped her heal. Her story is a testament to the power of slowing down, giving yourself grace, and finally learning to feel your emotions instead of stuffing them down.We discuss the frustrating pressure to find a "quick fix" and the realization that true progress isn't the absence of anxiety, but how you learn to show up for yourself through it. If you've ever felt isolated by your anxiety or believed you were too "strong" to be struggling, this episode is a must-listen.In this episode, we discuss:How anxiety can seemingly appear out of nowhere, even without a prior history.The frustrating search for answers and the cycle of trying "all the things" to get rid of the feeling.A powerful breakdown of physical anxiety symptoms and what it truly feels like when your "body is on fire."The long-term impact of suppressing emotions and how it can lead to an overflow of anxiety.How debilitating panic can make everyday activities like driving or being alone feel impossible.The turning point: shifting from resisting anxiety to acknowledging and feeling your emotions.The role that high-stress jobs and relationship strain can play in triggering anxiety.The "awakening" that led to setting boundaries, leaving a job that no longer served her, and reconnecting with her true self.Heartfelt words of wisdom for anyone who feels lost in the thick of panic and anxiety right now.CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

Fixable
Quick Fixes on Confidence: How to feel less awkward at the office, stay strong during a job search, and build up your team (w/ Morra Aarons-Mele)

Fixable

Play Episode Listen Later Sep 29, 2025 37:45


In this special Quick Fixes episode, Anne and Frances are joined by Morra Aarons-Mele, workplace mental health expert and author of The Anxious Achiever, to help three different callers with their confidence conundrums. One listener feels awkward in-person after years of remote work, the next wants to prepare his team for his exit from the company, and a final caller struggles to keep her spirits high during a frustrating job search. FollowHosts: Anne Morriss (@annemorriss | LinkedIn: @anne-morriss), Frances Frei (@francesxfrei | LinkedIn: @francesfrei) Guest: Morra Aarons-Mele (Instagram: @morraam | Website: https://morraam.com/) Linkshttps://anneandfrances.com/The Anxious Achiever by Morra Aarons-MeleHiding in the Bathroom by Morra Aarons-MeleSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.

BraveCo Podcast
186: The Difference Between Man's Quick Fixes and God's Purposeful, Slow-Burn Anointing

BraveCo Podcast

Play Episode Listen Later Sep 29, 2025 47:23


In this powerful message from the Brave Co. Conference, I dive into the life of David, exploring the incredible journey from being an unseen shepherd to a king chosen by God. If you've ever felt overlooked or underappreciated, this message is for you. We'll examine the life lessons David teaches us about faithfulness when no one is watching, trusting God's perfect timing, and how God chooses the least likely to succeed.I share a raw, personal reflection of my own high school days, feeling overlooked and not fitting into the mold of success others expected of me. Just like David, I didn't look the part, but I've learned that it's not about how we appear to others—it's about being faithful in the moments that matter, even when no one is watching. God sees the heart, and that's what He's looking for in you.As we journey through David's life, we also confront the lessons of insecurity, fear, and pride. Saul's story of anointing with the flask contrasts sharply with David's anointing with the horn, symbolizing a process of perseverance and obedience. God isn't after instant success or popularity; He's after a heart that's been tested, shaped, and ready to carry His anointing into the kingdom. This episode will encourage you to trust God's timing, remain faithful through the seasons of life, and believe that God sees you, even when you feel unseen.Chapters:00:00 - Introduction: The Power of Being Chosen Before Recognition00:06 - The Privilege of Sharing Time with Best Friends00:22 - David's Life: From Shepherd to King00:37 - The "Least Likely to Succeed" Archetype: My High School Experience04:30 - David's Humble Beginnings: Overlooked by His Own Family06:52 - Saul's Disobedience and the Consequences09:51 - Saul's Failed Attempt to Please God: A Key Turning Point13:09 - Samuel's Journey to Anoint the Next King: God's Unexpected Choice16:12 - David: The One Chosen by God, Despite His Family's Rejection22:50 - The Flask vs. The Horn: Understanding the Process of Anointing36:00 - The Anointing of David: A Surrendered Heart Ready for God's TimingABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Growin' Up Rock
Friday Quick Fix: Private Collection (Volume 7)

Growin' Up Rock

Play Episode Listen Later Sep 26, 2025 16:49


For this “Hollywood's Private Collection” (Vol. 7)  episode, Sonny is sharing some of the many items and music he collects. In this episode he shares some of his collection of 45s. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Stryper, Sheriff, Y&T, Iron Maiden Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Boomer & Gio
Boomer: No Quick Fix For Giants

Boomer & Gio

Play Episode Listen Later Sep 25, 2025 9:32


Mets stumble again, Yankees ride Judge's 50th homer, Raleigh slugs his way to 60, Daboll rolls with Dart, and Boomer warns change won't come overnight.

The Empowered Feminine With Ciara Foy
Revitalize Your 40's Masterclass: Part 2

The Empowered Feminine With Ciara Foy

Play Episode Listen Later Sep 25, 2025 64:51


In this passionate episode, we dive deep into the world of weight loss drugs—especially Ozempic—and what they really mean for your health.Chapters:01:03 – Weight Loss vs. Fat Loss02:32 – Quick Fixes & Personal Story06:05 – The Role of Health in Weight Loss08:10 – Physical & Mental Health Connection10:01 – Treating Your Body with Respect11:41 – Healing and Sustainable Change12:44 – Boundaries, Joyful Movement, and Mindset14:17 – Why Calories Burned Isn't the Focus15:59 – Individualized Approaches17:41 – Ozempic: The Hype and Reality19:44 – How Ozempic Works & Side Effects22:06 – Serious Risks of Ozempic24:41 – The Real Results: Muscle Loss27:08 – Hormones, Metabolism, and Blood Sugar30:21 – The Importance of Muscle Mass33:14 – Health Beyond the Scale36:07 – Cravings, Sleep, and Blood Sugar39:02 – Gut Health & Microbiome48:00 – Alternatives & Lifestyle Solutions56:15 – Consistency Over Perfection59:00 – Living Your Best LifeSay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

Good for Business Show with LinkedIn Expert Michelle J Raymond.
Don't Let Fear Stop You From Posting on LinkedIn (Quick Fix Included)

Good for Business Show with LinkedIn Expert Michelle J Raymond.

Play Episode Listen Later Sep 25, 2025 14:42 Transcription Available


If fear is stopping you from doing your first LinkedIn post, then this episode is for you. Let's discuss what typically holds people back, and more importantly, my secret to flipping the switch and getting started. Key moments in this episode - 00:00 Overcoming LinkedIn Posting Anxiety01:17 The Power of Mindset in LinkedIn Success02:39 Common Fears Holding You Back07:57 Shifting Focus to Overcome Fear10:33 Making Your First LinkedIn Post11:54 Michelle's Journey13:36 Final ThoughtsCONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletterToday's episode is sponsored by Metricool. Make sure to register for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://metricool.com/michellejraymond/?utm_source=podcast&utm_medium=influencer&utm_campaign=20250923_michelle-raymond_sept-reuse-content_en&utm_content=audio&utm_term=q4

Celebrate Kids Podcast with Dr. Kathy
Teaching Character and Self-control in a Wegovy and Quick-fix Culture for Childhood Obesity

Celebrate Kids Podcast with Dr. Kathy

Play Episode Listen Later Sep 24, 2025 19:01 Transcription Available


In this episode of the Celebrate Kids podcast, Dr. Kathy dives into the topic of GLP-1 medications, which have recently gained attention for their use in managing obesity and type 2 diabetes in children and adolescents. She discusses how these injectable drugs, like Wegovy and Victoza, enhance feelings of fullness and reduce appetite to mimick self-control. Dr. Kathy uses this topic to engage how we can teach character, self-control, and have a posture of support for our kids as they face things like obesity and a culture that pushes them to quick-fixes for big problems.

The Tara Talk
107: Q&A: 7 Ways to Finally Stay Consistent (Even When Motivation Dies)

The Tara Talk

Play Episode Listen Later Sep 23, 2025 17:22


Let's be real, if you've been training for months and you're frustrated that nothing's changing, it's probably not your workout plan, your supplements, or even how hard you're pushing. The truth? It's consistency.And yeah, I know… not sexy. But it's the one thing that actually moves the needle.Today I'm breaking down the seven ways you can finally lock in your consistency so you can stop spinning your wheels and actually see results. We're talking about the real cost of skipping workouts, why consistency matters more than the scale, how to stop waiting on motivation, and why imperfect workouts always beat no workouts.I'm also diving into what it really means to build non-negotiables into your life and how to play the long game instead of chasing 30-day challenges.If you're tired of starting and stopping, or waiting for the “perfect” time, this is the episode that's going to flip the switch. Consistency isn't magic, but once you have it, everything changes: your strength, your body, your confidence.What's Discussed:[00:55] The Hard Truth About Why You're Not Seeing Results[03:30] The One Thing Everyone Overlooks (That Costs You Progress)[09:15] Why Your Scale Obsession Is Keeping You Stuck[14:40] The Motivation Myth That's Holding You Back[22:05] What Perfectionism in the Gym Really Steals From You[30:10] The Shift That Separates People Who Quit From People Who ThriveThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Sign up for Mid-Life BROAD before September 28 to lock in the $99 pre-sale. After that, it jumps to $149. Don't wait till you're deep in burnout Googling “WTF is happening to my body” to realize you need this. Subscribe here! Your next step starts here:→ broads.app→ Follow along on IG: @broads.podcast | @broads.app

Growin' Up Rock
Friday Quick Fix: Underrated Album Spotlight (Gotthard "G")

Growin' Up Rock

Play Episode Listen Later Sep 19, 2025 15:22


Sonny went on a Gotthard trip and decided to explore the catalog for these Friday Quick Fix. In this episode he tackles "G" The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Gotthard Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Gotthard Playlist On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Dog Works Radio
The Bark: Q and A about the Six Weeks Won't Save You: The Myth of Quick-Fix Dog Training

Dog Works Radio

Play Episode Listen Later Sep 18, 2025 14:38


In this bonus Q&A episode of Dog Works Radio, Michele and Nicole Forto dives deeper into the myth of “quick-fix” dog training and why six-week classes set families up for frustration. Through candid insights and real client stories, she explains how membership-based coaching creates lasting transformation for both dogs and their owners. If you've ever wondered why training seems to “wear off,” this episode reveals the truth behind building results that actually stick. Have an idea for The Bark? Please submit it here: Dog Works Radio Episode Idea  Products We Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Michele Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts

Dog Works Radio
Six Weeks Won't Save You: The Myth of Quick-Fix Dog Training

Dog Works Radio

Play Episode Listen Later Sep 16, 2025 8:12


In this episode of Dog Works Radio, Michele Forto breaks down the truth about why one-time obedience classes almost always fail and why families who commit to ongoing coaching see lasting results. Through real stories and examples, she shows how Alaska Dog Works' Peak Performance Membership transforms not only dogs, but entire households, building confidence, consistency, and stronger bonds that last for years.  If you're tired of quick fixes that don't stick, this conversation will open your eyes to what true dog training success really looks like. Products We Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Michele Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts

The Food Code
#884: Why Quick Fixes Don't Work

The Food Code

Play Episode Listen Later Sep 4, 2025 25:37


In this raw and real episode of The Health Revival Show, Liz and Becca pull back the curtain on the unsexy side of healing—the part no one talks about. If you're looking for a quick fix, this isn't the episode for you. But if you're sick of bandaid solutions and want to understand the truth about functional medicine, context-driven protocols, and why transformation takes time, this one will hit deep. Learn why testing, personalization, and consistency matter more than any supplement stack or “biohack.” It's time to stop outsourcing your healing and start owning it.