HisAndHers

On this episode Vanessa & Wayne pickup the conversation of Red Flags. The conversation becomes more in-depth as both your co-host get vulnerable by giving you a few red flags about one another. HERS listed some things she felt were Red Flag worthy about HIS. While HIS did the same regarding some things he felt deserved a flag on the play about HERS. Also they provide insight on various Red Flags that they've noticed about todays dating climate. Tune in for more to find out what they come up with on this second installment of RED FLAGS

On this episode Wayne & Vanessa discuss all things Mother's Day. They get into what motherhood has been like for Vanessa now that she's a few months into being a mom. HERS gives a brief depiction of how she's balanced mom-life, work-life, personal life, & relationship-life. She also talks about the dynamic of the personal relationship with her mother. HIS goes into what's he's seen from HERS about being a new mom. He sings her praises & also acknowledges what the relationship has meant to him between he & his mother. Tune in for more as Wayne & Vanessa break down motherhood on a whole new level while uplifting the single mothers out there & even women who fulfill the role of being a mom.

On this episode of HIS & HERS, Vanessa and Wayne get into the scope of red flags as it correlates to relationships, friendships, situation-ships, family, friends, & all things in between. The two give an in-depth breakdown about the different variations of RED FLAGS. “HIS” personally acknowledges some of his own personal beliefs of what he feels can be red flags. “HERS” also provides insight on some of the behaviors that would constitute as being a red flag. Tune in for more to find out what red flags they felt existed about one another prior to them dating! The conversation gets pretty intense!

On this episode Vanessa & Wayne discuss the aura of “Self Love”. They provide insight as to how some individuals may or may not possess this attribute. HIS & HERS gives an in-depth breakdown of what they deem true self-love to be. The conversation becomes very candid when HIS begins to give accounts of what he's seen from his end with regard to some individuals not really loving themselves. HERS makes some compelling points as well regarding many different variables that contribute to the lack of self-love & what measures to take when defining self love. Tune in for more as the conversation heats up!

On this episode Vanessa & Wayne get back to the conversation of Dating. They talk about the current realm of dating someone today in comparison to yesteryears. They also reference a movie called “THE BREAK UP” & give a depiction of certain scenes from within the film & how it applies to why some people choose not to date. Also they talk about online dating apps and provide both of their respective opinions on them. The subject of double-dating also gets touched upon. Tune in for more to find out which one of them isn't too fond of double dating.

On this episode Vanessa & Wayne talk about all the things they want to check off of both their respective Bucket List. They also provide insight and a course of action to pursue doing just that. The conversation picks up as they give specifics about what they want to check off. Tune in for more to find out what HIS & HERS has checked off already and what they still hope to check off!

On this episode Vanessa & Wayne touch upon the hot issue of Will Smith slapping Chris Rock at the Oscars. They both share opinions on the matter. Also they discuss how jealousy, envy, & insecurity plays a factor in today's world. They provide an overall breakdown of each term and how it impacts certain people. Tune in for more to find out some of the solutions they come up with.

On this episode Vanessa & Wayne continue the conversation as it pertains to relationship trauma. They discuss the many different variables surrounding various types of trauma. “HIS” recalls on several situations to where he had to come to grips with the internal trauma that once plagued him. He also eludes to what methods he took to get over it. “HERS” also provides some insight on what steps she took to cope with the trauma she once dealt with. Tune in for more to find out how trauma impacted both Wayne & Vanessa!

On this episode Wayne & Vanessa do a deep dive into the immense world of relationship trauma. They discuss how certain lingering effects of failed relationships can still have an impact on them even amid the aftermath of said situations. HERS gives an account of some of the underlying issues that once plagued her in many of the relationships that she cultivated. HIS did the same and also provides some personal backstory with his. Tune in for more to find out how they both ultimately found ways cope with some of the trauma.

On this episode Wayne & Vanessa discuss the times changing in comparison to when they both grew up. Both talk about various changes with regard to economics, the cost of living, travel, work wages, shopping, current fuel costs, & emergencies. HERS gives insight on what it's been like balancing the changing times while raising her two month old son. HIS discusses the changes he's seen from his perspective as well. Tune in for more to find out how both of them have been managing the changing times!

On this episode Vanessa & Wayne talk about a recent wedding they attended. They go into detail about all the nuances they saw about the wedding. HERS gives an account about a wedding she was apart of being a lot of WORK & it also being a headache in some ways. HIS also provides feedback regarding the weddings that he was apart of. HIS also discusses some of the drama he's seen and been apart of @ weddings. Tune in for more to find out what they thought about the turnout of the wedding they recently attended.

On this episode Vanessa & Wayne discuss situations revolving racial undertones. Wayne calls upon numerous situations regarding “RACE”. From being stopped by the police, to how he's handled himself when those situations have surfaced. Vanessa also provides examples of what she's endured being with someone who's black. Tune in for more as both HIS & HERS gives an in-depth look at race through they're own lens!

On this episode Vanessa & Wayne discuss the new obstacles they've both faced since the birth of their son. They each depict what's been challenging collectively as a couple and also for them individually. “HERS” recaps what life has been like for her in terms of learning new characteristics of herself. From her body changing, motherhood, preserving herself, & finding time for herself. “HIS” provides some insight on some of the things he's faced as well. Tune in for more to find out how everything overall had a profound impact on their relationship.

On this episode Vanessa & Wayne discuss the fabric of tradition and if it still exists or not. They go into different variations of tradition from dating, to superstitions, chivalry, family, & so much more! HERS recalls a few moments of tradition in her life while HIS sheds light on his current views of it. Tune in for more as this is an episode you do not wanna miss!

Vanessa & Wayne are back at it after a brief hiatus discussing how life has been since the arrival of they're son Lorenzo. They discuss what has changed for them and also what adjustments they've had to make. “HERS” provides some insight as to how things have shifted for her from an individual standpoint. “HIS” also lends some credence on what's been different for him. Tune in for more to find out how their relationship has been impacted.

On this episode Vanessa & Wayne kick off the new year discussing breaking old habits and how to remain consistent by doing so. They also give a brief update on the upcoming birth of their son. They also discuss the intricacies of how habits are developed prior to being able to break them. Tune in for more to find out which one of them struggled more to break old habits and how difficult it was to refrain from doing so!

On this episode Vanessa & Wayne provide an in-depth look into how the year went for them collectively. They discuss personal experiences from highs, lows, wins, losses, traveling, & personal milestones reached. His & Hers also share what podcasting has been like for them this year and the challenges it's presented since they've started. Tune in for more to find out what's in store for them personally as well as they podcast in 2022!

On this Episode Vanessa & Wayne discuss how Christmas this year went for the both of them. They also discuss how vastly different this holiday season fared for them in comparison to others. They get into how Christmas was growing up in each of they're respective households. Also they discuss how the holidays can bring out the absolute worst in people. Tune in for more to find out which one of them didn't particularly care for Christmas while growing up!

On this episode Vanessa and Wayne discuss the pending conclusion of the pregnancy. They talk about the necessary adjustments that will have to be made on both they're parts. They also talk about reaching the finish line on many situations that are no longer for them…. Colleagues, friendships, family, (etc) they go into the reasoning why particular situations are no longer for them. They also mention what it takes to cross the finish line and ultimately what propels them forward to do it. Tune in for more to find out which finish lines both HIS & HERS have crossed of late.

On this episode Vanessa & Wayne get into an in-depth discussion about things (they) people value. They talk about different pros and cons about the different types of things people place value in. From materialistic things, relationships, friendships, colleagues, & so much more. The conversation heats up as they both share personal experiences of things they both valued at one point. Tune in for more to find out which one of them used to value partying and nightlife more-so then anything else!

On this episode, Wayne & Vanessa discuss the particulars of the holiday season as it pertains to being naughty and nice. They discuss both ends of the spectrum regarding if people tend to embrace the holiday spirit or if they turn into the grinch. Also referenced, is if people get desperate around this time of year dating wise, family gatherings, favorite X-Mas movies, & what the holiday's mean for certain people. Tune in for more to learn which one of them is over the top around the holiday season!

On this episode Vanessa & Wayne discuss some of the things they feel most grateful for. Also what they love about Thanksgiving. They get into some of the fondest memories and food dishes they've had. Also some of the “Worst” dishes & times they've endured. Tune in for more to find out which one of them it was that didn't really care for “Thanksgiving” as a holiday.

On this episode Vanessa & Wayne discuss all the particulars of their baby shower. Referencing the good, the bad, & the ugly! They give some insight as to how they planned it, the thought process that went into it, & ultimately how it ended up turning out. Tune in for more to find out what had HERS upset about the shower & also the reason why both Wayne and Vanessa felt extremely blessed after their shower!

November is “Men's Mental Health Month”, so Vanessa & Wayne decided to discuss the world of mental health. They go into why certain things & aspects may have some individuals shy away from expressing certain feelings. They also go into unpacking some of their own mental hurdles and the kind of impact it has had on them. “HIS”expresses some very personal mental trauma of his own which he believes led to a lot of poor decisions on his part throughout the earlier stages of his development. Tune in for more to find out how “HERS” gets “HIS” to talk about some key moments that helped shape the person he is today. You do not want to miss this conversation!

On this episode Vanessa & Wayne round out the conversation regarding the birth of their son Lorenzo. They give updates on how they have both been coping with everything. They also express various anxious moments leading up to the planning of the baby-shower, maternity shoot, & making space for him at home. Also they touch on how others have reacted to them being near the home stretch. Tune in for more to find out what HERS has to say about the amount of help HIS provides!

On this episode Vanessa & Wayne continue the discussion surrounding the pending birth of their son. They continue to discuss all the different variables of the pregnancy. HERS goes into detail about how she's been feeling leading up to the big day. She talks about how helpful HIS has been throughout the entire pregnancy. She credits him for exuding a ton of patience with her while being very supportive. Tune in for more to see how they've been managing.

On this episode Vanessa & Wayne give an in-depth glimpse of how their current pregnancy has gone for the both of them. Vanessa gives her pros and cons, as does Wayne. They both further go into detail about the things that became worrisome during their previous failed pregnancy and how it correlates to the joy/anxious moments leading up to this current one. Tune in for more to find out why HERS felt bad for some negative energy she exuded towards HIS.

On this episode Vanessa & Wayne continue the discussion surrounding the pending birth of their son Lorenzo. They also discuss the joy and anticipation of the moments leading up to it. Reluctantly they tackle the emotional topic of how women lose children during a pregnancy and how emotionally taxing it can be. Tune in for more to hear how they dealt with a very tragic loss of their own!

After a nice long break Vanessa & Wayne are back at it discussing all things pregnancy. They get into what they have been up to since announcing the news of the pregnancy as well as the challenges of juggling everyday life with the pending birth of their son. Also Vanessa explores the many changes she's faced with on the daily & how she handles them. Tune in for more to find out which of the two didn't even want kids at all prior to this. (Disclaimer) Their dog “Jody” makes several appearances within the episode.

On this episode Vanessa & Wayne expand upon the news they recently revealed to everyone regarding the pending birth of their son. They discuss why they waited to reveal the news to everyone & why they chose this specific time to share the information. They also get into how things have changed for each of them during the pregnancy. Vanessa addresses how her body changes, clothes not fitting, & also she reveals some pertinent information for our listeners. Tune in for more to find out how Wayne has had to maneuver during the pregnancy being that he is a father already & how he's help aid Vanessa during this time.

After a brief hiatus Vanessa & Wayne are back to discuss the small break they've been on as well as the world of “Gossip”. They go into detail about what's been going on with the both of them an why they haven't been recording as per usual. They get into how gossip and toxicity appear to be at the forefront and why that appears to be a common trend amongst certain individuals today. Tune in for more as they drop a very special announcement within this episode that will surely shock a few people!

On this episode Vanessa & Wayne finish the conversation regarding how well they know each other. They finish off the series of questions as well mixing in a question of their own they posed to each other. “Jody” makes several appearances within the episode as they were able to navigate through his barking. Take a listen to determine what annoys the two about each other & what they ultimately like about the other.

On this episode Vanessa & Wayne continue the conversation regarding how well they know each other. Things get a bit tense within certain parts of the questioning as the couple comes to learn it is certain things about each other they didn't know. Some of the answers actually surprise the two of them. Tune in for more to find out what annoys them about each other, where they are from, & what characteristics they like about each other.

On this episode Wayne & Vanessa put their relationship to the test as they begin a 3-part series of questioning to determine which of them know the other “Better”. They dive into how well couples are in tune with each other or lack there of. Also find out what HIS did to HERS when they first got hired together for the same employer

On this episode Vanessa & Wayne break down the different components of second chances. If they believe in them, why they feel others grant them, & if either of them have given a second chance before. They also discuss instances where second chances may not necessarily be warranted based upon a persons un-learned behavior. Tune in for more to find out which of them is completely against the notion of a second chance.

On this episode Vanessa & Wayne break down various forms of communication. They talk about people keeping contact with certain individuals from the past and if they would let their partner know if it bothered them or not. They reference situations that they both have been in that required a specific form of communication to help navigate beyond it. Tune in for more to find out which of them feels they communicate better in their relationship & which one of them becomes vengeful when they feel people are attempting to “play” them via poor communication tactics.

On this episode Vanessa & Wayne discuss their recent vacation trip to the sunshine state of Florida. Wayne had a few tricks up his sleeve as it was Vanessa's birthday as well. They talk about all the details of the trip, where they visited, where they ate, the wild nightlife, & the madness endured at the airport. Tune in for more to find out the reaction they both had when they saw what appeared to be a woman tying her PIMP's shoe while out having lunch. As it was quite the scene in Florida! Listen Now!

On this episode Vanessa & Wayne get into how you know a person is “THE ONE”. They discuss specific key indicators that allow a person to feel as though they've found the right one & also mention variables which may cause some people to realize they haven't found the right one. Things heat up as they each reference individuals that weren't the one for them. Tune in for more to find out when it was they both realized that each of them were the one for each other.

On this episode Vanessa & Wayne continue the conversation regarding “Episode 40”. They get a tad bit more in-depth on the personal side of things by referencing their own expectations of each other as well as what the reality has looked like for them as a couple. They also discuss why it's important to define ones own reality & not allow other people expectations of them to dictate how they navigate. Tune in for more to find out which of them have to work on being less vengeful & reactionary within the reality of being wronged or disrespected.

On this episode Vanessa & Wayne discuss the various similarities & differences between what to “Expect” & what's “Real”. They get into the pros & cons of what both mean for people. They also reference personal situations that are correlated to the topic at hand and how they tend to navigate within each forum. Tune in for more to find out which of them has a strong stance on people who fake it on social media but in real life the story is far different!

On this episode Vanessa & Wayne respond to a mutual friend's email that asked them to provide feedback on a specific situation that occurred. They get in depth about why it's important to be transparent if you are being sexually active with more then one person exclusively & also why it's important to disclose that information to all parties involved. Tune in for more to find out how they both handled similar situations and if each of them ever disclosed this information in past dealings.

On this episode Vanessa & Wayne venture into how life is today in comparison to the days spent in their 20's. They talk about how they handle certain situations “today” as opposed to then. They also discuss circles of friends they ran with, how partying is different for them now, what they refuse to tolerate, what dating life was like prior to meeting one another, & also various things they both observe today. Tune in for more to find out which of them were told by a person they trust that they “ENTERTAINED” far too much!

This is a surprise episode that Vanessa & Wayne wanted to drop due to the increase & uptick in listenership. They discuss the different variations of how people communicate with each other. How men/women flirt with each other, how colleagues interact, & how at times the tone of a person can be disrespectful. Tune in for more to discuss how they spit game towards each other and how they use profanity when talking spicy.

On this episode Vanessa & Wayne get into what life was like for them in the late teen/pre adult/ & mid adult years. They discuss the type of places they would frequent, the company they chose to keep, dating experiences, the employment they had, & what they both did to preserve their fast paced on the go lifestyle. Tune in for more to find out which one of them lied to their mother regarding their whereabouts to attend a party & also which one of them finessed people to get what they wanted way back then pretty consistently.

On this episode Vanessa & Wayne discuss one of their favorite things…. FOOD!! They talk about many different variations of food they enjoy along with a surprise dish. They list a favorite meal that each of them enjoy from one another. They mention favorite dining experiences, favorite fast-food spots, favorite dishes, & what dishes they enjoy to eat from each other's mothers. Tune in for more to find out what each of them consider to be their most exquisite dining experience in terms of it being fancy.

On this episode Vanessa & Wayne break down the not so common place of general etiquette that's no longer exuded as often as they would like to see (In Their Opinion). They discuss the different measures of etiquette & also how that factors into when you have a partner. Tune in for more to find out if either of them have had situations of when they've had to put forth etiquette & also which of them got ran into while out shopping without the culprit person offering the slightest “Excuse Me” or “I'm Sorry”!

On this episode Vanessa & Wayne continue the conversation of all things work related. They go further into the different dynamics of colleagues & management. They discuss how home related issues can have an impact upon individuals while at work. They also reference personal scenarios of being fired before. Tune in for more to see which one of them lost 40% of their commission during a pay period!

On this episode Vanessa & Wayne discuss all things that occur in a working environment. Colleagues, management, running late, traffic, work husbands, work wife's, & so much more. They also discuss how lines get blurred between members of management & employees when and if that line gets crossed. Tune in for more to hear how both of them navigated through certain TOXIC work environments!

Vanessa & Wayne enjoyed a weekend getaway in Seattle, Washington. They both discuss all the particulars of their trip. From the departing flight, all the exploring around the city, the tourist destinations/landmarks, the food, & the people. They touch upon what made the trip memorable and fun. Tune in for more to find out how complete strangers paid for their meal while out at brunch!

On this episode Vane Rose gets her turn to grill Wayne and put him through the ringer as it's his turn to now answer the tough questions. She digs deeper into his mind to find out what has allowed Wayne to get to where he is today & also what his future plans are. She also asks some pertinent questions regarding their relationship with regard to where it's going. Tune in for more to find out which of the questions she poses to Wayne that has her pleasantly surprised & wide-eyed at his response!

On this episode Wayne interviews Vanessa & asks her a series of questions regarding her present & past. Wayne gets very in-depth with the idea of the audience getting to know her on a more personal level. Tune in for more to hear who her “Mount Rushmore” is of celebrity crushes and also what's some the biggest things she's had to endure and get over within her life!